Ingredients:
1 tablespoon Dijon mustard
1 cup stale breadcrumbs
1/3 cup mozzarella cheese
1/3 cup cheddar cheese
1/3 cup parmesan cheese
2 tablespoons finely chopped fresh parsley
2 garlic cloves, crushed
2 teaspoons lemon pepper seasoning
4 firm white fish fillets
cooking spray
Directions:
Preheat oven to 375 F.
Combine mustard, breadcrumbs, cheeses, parsley, garlic and seasoning in large bowl.
Place fish on oiled oven tray; press cheese mixture onto fish, spray with cooking oil spray.
Bake, uncovered, in hot oven about 10-15 minutes or until cheese browns and fish is cooked through.
Servings: 4
Time preparation: 10 min.
Time total: 25 min.