Ingredients: 1 cup whipping cream1/4 cup sugar2 tablespoons lime juice1 tablespoon lime zest1 teaspoon...
Savory Onion Pie
Ingredients: 1 cup Bisquick reduced-fat baking mix1/3 cup 2% low-fat milk1 tablespoon butter2 cups...
Valentine Smoothie
Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...
Griddled Marinated Aubergine (Eggplant) With Feta
Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...
Iced Coffee (Dunkin Donuts)
Ingredients: 4 ice cubes2/3 cup coffee ( warm or cooled)2/3 cup milk1 tablespoon sugar...
Cheesy Artichoke Squares
Ingredients: 2 (10 ounce) jars marinated artichokes1 onions, small, chopped2 garlic cloves, chopped1/2 cup...
Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 cups enriched all-purpose flour1 cup whole wheat flour1/4 cup wheat germ2 tablespoons...
Broccoli and Cheese Sauce Baked in a Pocket
Ingredients: 5 cups fresh broccoli florets ( uncooked, can use less)1 (10 ounce) cans...
Cappuccino Dessert
Ingredients: 2 cups cold nonfat milk2 teaspoons caffeine-free instant coffee1 (1 ounce) package fat-free...
Egg Cheese
Ingredients: 1 dozen eggs1 1/2 quarts milk1 teaspoon vanilla1 tablespoon sugar1 pinch salt Directions:...
Copycat Wendy’s Frosty
Ingredients: 1 cup milk1/2 cup Nestles Quik3 cups ice cream, softened in fridge for...
Cheese Rarebit
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...
Lemon Tapioca Crunch
Ingredients: 2 cups 1% low-fat milk3 tablespoons quick-cooking tapioca3 tablespoons sugar8 ounces lemon low...
Goat Cheese Salad With Raspberry Dressing
Ingredients: 1/4 cup crumbled goat cheese1/4 cup toasted pine nuts1/4 cup dried cranberries1/3 cup...
Fluffy Cottage Cheese Pancakes
Ingredients: 4 large eggs1 cup cottage cheese1 cup sour cream3/4 cup flour1/4 teaspoon salt1...
Comfort Potatoes (For the Waistline)
Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...
Fennel with Pecorino Cheese
Ingredients: 4 fennel bulbs, cut into wedges1 clove garlic, crushed1/2 lemons, sliced40 ml olive...
Debra Jo’s Favorite Cheese Enchiladas
Ingredients: 1 lb hamburger1 (32 ounce) packages Velveeta cheese2 cans Rotel Tomatoes ( or...
Cottage Cheese Latkes
Ingredients: 2/3 cup cottage cheese1 teaspoon vanilla extract2 teaspoons vegetable oil3 teaspoons sugar2 eggs1/2...
Low-Fat Brownies
Ingredients: 1/2 cup flour1/2 teaspoon baking powder2 tablespoons cocoa powder1 tablespoon warm water1 tablespoon...
Microwave Creme Caramel
Ingredients: 600 ml milk3 eggs2 teaspoons sugar1/3 cup sugar4 tablespoons water Directions: Caramel:Microwave sugar...
Eclair Cake
Ingredients: 1 cup water1/2 cup butter1 cup flour4 eggs1/2 teaspoon vanilla1 (6 ounce) boxes...
Just Like Dewey’s Candied Walnut and Grape Salad
Ingredients: 5 cups baby romaine leaves or 5 cups mesclun1/2 cup red seedless grapes,...
Creme Brulee
Ingredients: 1 3/4 cups heavy cream1 3/4 cups milk1/2 vanilla beans ( split)7 egg...
Kahlua Cream Sauce
Ingredients: 2 cups heavy cream1/2 cup sugar3/4 cup Kahlua2 tablespoons cornstarch2 tablespoons water Directions:...
Brandied White Hot Chocolate
Ingredients: 2 cups whole milk2 cups half-and-half cream1/2 lb good-quality white chocolate ( coarsely...
Potato Anchovy Salad
Ingredients: 3 lbs red waxy potatoes1 1/2 teaspoons salt1 hard-boiled eggs, peeled1 tablespoon white...
Balsamic Onion Tartlets
Ingredients: 15 miniature phyllo cups ( 1 package found in the freezer section of...
Rosemary Parsnip Casserole (Thanksgiving)
Ingredients: 12 parsnips ( approx. 2 lbs.)2 tablespoons butter1/4 teaspoon dried rosemary, can use...
Outrageous Peanut Butter Cookies With Ooey Gooey Filling
Ingredients: 1/4 cup butter, softened ( no subs!)1/4 cup Butter Flavor Crisco1 cup peanut...
Roasted-Tomato Soup With Parmesan Wafers
Ingredients: 4 lbs tomatoes, halved lengthwise6 garlic cloves, left unpeeled3 tablespoons olive oil1/2 teaspoon...
Peanut Butter and Jelly French Toast
Ingredients: 8 slices sprouted whole wheat bread or 8 slices your favorite bread4 tablespoons...
Mama’s Sour Cream Eggy Hot Cakes
Ingredients: 2 -4 tablespoons all-purpose flour ( I recommend the larger amount)1 1/2 tablespoons...
Core “cheesecake”
Ingredients: 16 ounces nonfat sour cream or 16 ounces nonfat yogurt1 (3 1/2 ounce)...
Panera Broccoli Cheese Soup
Ingredients: 1 tablespoon melted butter1/2 medium chopped onions1/4 cup melted butter1/4 cup flour2 cups...
Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)
Ingredients: 1 cup cold water14 ounces fat-free sweetened condensed milk1 1/2 ounces sugar-free instant...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Creamed Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cooked,kept hot4 slices bacon, crumbled1 large onions, chopped1...
Orange Julius
Ingredients: 6 ounces frozen orange juice1 1/2 cups milk1 teaspoon vanilla1/4 cup sugar (optional)8...
Baked French Toast With Praline Topping
Ingredients: 1 loaf bread ( 1 lb, Challah or Portuguese Sweet Bread work well)8...
Easy Yorkshire Puddings
Ingredients: 3 large eggs1 cup milk1 cup all-purpose flour3 tablespoons butter or 3 tablespoons...
Tiramisu (An Italian Delight!)
Ingredients: 6 egg yolks1/2 cup granulated sugar1/3 cup Kahlua1/3 cup regular-strength coffee1 lb mascarpone...
Tillamook Beer Cheese Soup
Ingredients: 4 tablespoons butter4 tablespoons flour3 cups milk3/4 cup dark beer1 tablespoon garlic, mincedsalt...
Broiled Figs and Yogurt
Ingredients: 8 fresh figs, stemmed and cut in half1 tablespoon turbinado sugar or 1...
Garlic-Stuffed Mushrooms
Ingredients: 12 medium mushrooms3 tablespoons unsalted butter2 scallions, Sliced1 1/2 tablespoons pecans, Coarsely Ground1...
Spinach Cheese Pinwheels
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup spreadable cream cheese with...
Good Night Moon Milk
Ingredients: 1 cup milk2 tablespoons vanilla extract1 -2 dash cinnamon1 tablespoon Splenda sugar substitute...
Fried Mexican Ice Cream
Ingredients: 1 pint vanilla ice cream1/2 cup corn flakes or 1/2 cup cookie crumbs,...
Cucumber-Dill Salad
Ingredients: 4 English cucumbers or 4 burpless cucumberssalt3 cloves garlic, minced2/3 cup plain yogurt1...
Mexican Cucumber-Yogurt Soup
Ingredients: 1 English cucumbers, peeled and coarsely chopped ( about a lb)2 cups nonfat...
Cheese Olive Puffs
Ingredients: 1/4 lb grated cheddar cheese1/4 cup butter, softened1/2 cup flour1/4 teaspoon salt1/2 teaspoon...
Hickory House Deviled Eggs
Ingredients: 6 eggs1 medium red potatoes, peeled and cut into 8 pieces1 tablespoon salt2...
Bonzo’s Bodacious Big Banana Bundt Cake
Ingredients: 2/3 cup very ripe mashed bananas1/2 cup softened butter3 large eggs3/4 cup water2...
Skinny Version of Bergy’s No Sugar Iced Coffee
Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...
Pizza Toast (Microwave)
Ingredients: 2 slices bread ( well toasted)2 slices processed cheese1/4 cup green bell peppers,...
Matzoh Brei (5 W W Pts)
Ingredients: 6 sheets matzohs3/4 cup fat free egg substitute2 tablespoons light butter Directions: Run...
Edmonds Ginger Crunch
Ingredients: 125 g butter, softened1/2 cup sugar1 1/2 cups standard plain flour1 teaspoon baking...
Country Breakfast Skillet
Ingredients: 6 slices bacon6 cups frozen cubed hash brown potatoes3/4 cup chopped green peppers3/4...
You Won’t Believe It’s Not Butter
Ingredients: 1 lb softened margarine ( use the cheapest stick margarine you can find)1...
Creamy Chocolate Pudding II
Ingredients: 6 tablespoons granulated sugar1/4 cup unsweetened cocoa1/4 cup cornstarch1/8 teaspoon salt1 1/2 cups...