Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Sunny Scalloped Eggs
Ingredients: 1/4 cup margarine1 cup chopped celery2 tablespoons minced onions3 tablespoons flour1 teaspoon salt1...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Strawberry Fool (Ghana)
Ingredients: 1 cup strawberries ( fresh, quartered)1/4 cup confectioners’ sugar1 cup heavy cream4 tablespoons...
Cream Dip for Fruit
Ingredients: 100 g cream cheese1/2 cup sour cream1/4 cup caster sugar1 teaspoon orange juice...
Peppermint Chip Cheesecake
Ingredients: 1 (10 ounce) packages thin mint cookies, crushed ( I used Keebler Grasshopper...
Layered Spinach and Ricotta Cheese bake-SBD style
Ingredients: 3 ounces fresh spinach4 slices thin Canadian bacon2 cloves garlic1 small red onions2...
Fantastic Never-Fail Pan Yorkshire Pudding
Ingredients: 1 1/2 cups all-purpose flour1/2 teaspoon salt3 large eggs, room temperature3/4 cup water,...
Baked Apple Custard
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 apples, peeled,cored and cut into...
Holiday Eggnog
Ingredients: 3 eggs ( slightly beaten)1/3 cup sugar1 dash salt2 1/2 cups milk1 teaspoon...
Maitre D’ Hotel Butter
Ingredients: 1/4 cup butter1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon parsley, finely chopped3/4 tablespoon lemon...
Cheese Wafers
Ingredients: 2 cups flour2 teaspoons salt1 teaspoon ground ginger2/3 cup shortening2 cups sharp cheddar...
Onion Tart
Ingredients: 2 onions, sliced and cooked300 ml sour cream1 cup tasty cheese, grated4 eggssalt...
Old-Fashioned Vanilla Pudding
Ingredients: 3 cups milk3/4 cup sugar3 tablespoons cornstarch2 eggs, beaten1 tablespoon butter or 1...
BBQ onions
Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...
Fried Mozzarella
Ingredients: 12 ounces mozzarella cheese, cut into 1/2 inch thick piecesoil, for deep frying...
Confetti Mashed Potatoes
Ingredients: 2 1/2 lbs russet potatoes, pared and cooked1/3 cup low-fat milk, hot but...
Tiramisu Parfait
Ingredients: 1 sugar-free angel food cake3 1/2 teaspoons instant decaffeinated coffee1 1/2 cups hot...
Leprechaun Quiche
Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...
Cheese Pasties
Ingredients: 3 cups flour1 teaspoon salt1 cup butter3 tablespoons ice water1 cup diced celery3/4...
Spinach Gnocchi
Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...
Bacon Cheeseburger Quiche
Ingredients: 1 lb very lean hamburger1 small chopped onions4 slices crisp-cooked bacon, chopped in...
Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)
Ingredients: 1 cup cold water14 ounces fat-free sweetened condensed milk1 1/2 ounces sugar-free instant...
Mock Sour Cream
Ingredients: 1 cup cottage cheese2 tablespoons skim milk or 2 tablespoons 1% low-fat milk2...
Restaurant Style Egg Drop Soup
Ingredients: 4 cups chicken broth, divided1/8 teaspoon ground ginger1 pinch white pepper1 chopped green...
Mamas Stuffed Celery
Ingredients: 1 bunch celery 8 ounces brick cream cheese 1 (16 ounce) cans olives...
Honey and Cheese Rolls
Ingredients: 1 cup reduced-fat feta cheese1 egg yolks1 cup anthotiro or 1 cup ricotta...
The Best Ever Potato Salad
Ingredients: 1/2 cup mayonnaise3 tablespoons Dijon mustard1 garlic cloves, minced1/2 teaspoon salt1/4 teaspoon black...
Celery Baked in Cream
Ingredients: 1 head celery1 teaspoon ground allspice2 cloves garlic, crushed10 fluid ounces single cream...
Hazel
Ingredients: 1 1/4 ounces vodka ( 1/2 tot)2 1/2 ounces Amarula cream liqueur (...
Easiest Campfire (or Grill or Oven) Breakfast
Ingredients: 1 medium baking potatoes1 eggs1 tablespoon butter1 tablespoon shredded cheese2 tablespoons crumbled bacon...
Rich Hot Cocoa
Ingredients: 12 ounces evaporated milk1 1/2 cups hot water1/4-1/3 cup sugar1/4 cup unsweetened cocoa...
Microwave Poached Egg on Toast
Ingredients: 1 slice bread, toasted1 large eggsbutter, to tastesalt, to tastepepper, to taste Directions:...
Sizzler’s Cheese Toast
Ingredients: 1 lb butter, slightly softened8 ounces parmesan cheese, GratedItalian bread, Sliced Directions: In...
Southern Pride Sweet Cornbread
Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...
Aunt Abbie’s Deviled Eggs
Ingredients: 12 hard-boiled eggs1 (8 ounce) jars kraft tartar sauce2 -3 teaspoons prepared mustard3...
Turnip Puff
Ingredients: 6 cups cubed turnips2 tablespoons butter2 eggs, beaten3 tablespoons flour1 tablespoon brown sugar,...
Moose milk
Ingredients: 1 cup sugar1 cup water4 1/2 cups rum7 pints cream Directions: Melt the...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...
Shannon’s Chocolate Orange Cranberry Trifle
Ingredients: 1 1/3 cups flour1 teaspoon baking soda1 1/4 teaspoons salt3/4 cup sugar1 large...
Appetizer Cream Cheese Pinwheels, Yummy!
Ingredients: 8 ounces low-fat cream cheese8 ounces reduced-fat sour cream1 cup grated cheese (...
Panir
Ingredients: 1 quart homogenized milk1 lemons, juice of, squeezed Directions: Bring the milk to...
Squash Supreme
Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
Chocolate Meringue Fudge Cups
Ingredients: 3 ounces semisweet baking chocolate1 tablespoon canola oil1/3 cup cocoa powder4 egg whites1/2...
Splenda Blend Sour Cream Pound Cake
Ingredients: 3 cups sifted cake flour1 1/2 cups Splenda granular1/4 teaspoon baking soda1 cup...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Sublime 3 Cheese Macaroni
Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Chocolate Ricotta Cream
Ingredients: 15 ounces part-skim ricotta cheese5 tablespoons honey2 tablespoons cocoa1 teaspoon vanilla extract1/2 teaspoon...
My Favorite Beef Paprika
Ingredients: 2 lbs round steaks, 1/2 inch thick3 tablespoons flour3 tablespoons vegetable oil2 medium...
The Toronto Star’s Irish Coffee
Ingredients: 2 ounces Irish whiskey2 tablespoons brown sugar ( or to taste)black coffee (...
Fresh Fruit Breakfast Parfaits
Ingredients: 1 bananas, sliced6 strawberries, sliced2 teaspoons light brown sugar4 ounces vanilla yogurt (...
Onion Souffle
Ingredients: 3 (8 ounce) packages cream cheese1/2 cup mayonnaise1 (12 ounce) packages frozen onions1/2...
Blue Cheese and Bacon Soup
Ingredients: 25 g butter2 leeks ( white part only, halved lengthways, washed well and...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Lemon Pudding Cheesecake
Ingredients: 1 1/4 cups crushed vanilla wafers1 tablespoon sugar3 tablespoons butter, melted3/4 cup sugar32...
Sliced Eggs with Green Sauce
Ingredients: 2 cloves garlic, peeled4 tablespoons fresh parsley, mincedsaltwhite pepper, to taste6 tablespoons olive...
Baked Brie with Sun-Dried Tomatoes
Ingredients: 1/2 jar sun-dried tomatoes packed in oil, well drained on paper towels3 cloves...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
