Ingredients: 1 cup milk1/2 cup strong brewed coffee ( chilled)1 tablespoon sugar ( more...
Favorite Homemade Chicken and Noodles
Ingredients: 3 boneless skinless chicken breasts5 (14 1/2 ounce) cans fat free chicken broth4...
Hash Browns Egg Bake
Ingredients: 1 (32 ounce) packages frozen cubed hash brown potatoes, thawed1 lb sliced bacon,...
Creamed Rice With Maple Syrup
Ingredients: 1/2 cup rice1 1/2 cups milk1 cup heavy whipping cream3 tablespoons sugar1 teaspoon...
Pistachio-Sauerkraut Salad, Low Carb Diabetic
Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package sugar-free instant pistachio pudding1/2 teaspoon dried...
My Mother’s Ambrosia
Ingredients: 1 (30 ounce) cans fruit cocktail, drained1 (20 ounce) cans pineapple chunks, drained2...
Curried Deviled Eggs
Ingredients: 6 hard-boiled eggs, cooled,shells removed,halved lengthwise3 tablespoons mayonnaise1 tablespoon chopped mango chutney1 teaspoon...
Whipping Cream
Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...
Awesome Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs1/4 cup mayonnaise1 tablespoon relish (optional)1 -2 teaspoon Dijon mustard1/8...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...
Sour Cream Pumpkin Bread
Ingredients: 1/2 cup butter ( or margarine)1 cup sugar2 eggs1 teaspoon vanilla1 1/2 cups...
Chocoholics Deeply Delicious Dark Chocolate Raisin Loaf (Abm)
Ingredients: 243 ml water ( room temperature)350 g white bread flour1/4 teaspoon vitamin C...
Dad’s Famous Kolacky’s
Ingredients: 1 cup milk, scalded1/3 cup shortening1/3 cup sugar1 teaspoon salt1 grated lemons, rind...
Taco Bell Grilled Chicken Burritos
Ingredients: 1/2 cup water1 teaspoon soy sauce1 teaspoon salt1 teaspoon brown sugar1/2 teaspoon onion...
Almost Fat-Free Cheesecake
Ingredients: 1/2 cup graham cracker crumbs16 ounces fat free sour cream3 tablespoons sugar1 teaspoon...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...
Sour cream pancakes (Livanecky Z Kysele Smetany)
Ingredients: 2 egg yolks1/4 cup sugar1 cup sour cream1 dash salt1 cup flour1/4 teaspoon...
Quick and Easy Ham Rollups
Ingredients: 4 -6 flour tortillas1 (8 ounce) packages cream cheese, softened1 slice thin hamdill...
Rustic Greek Farmer’s Salad
Ingredients: 4 large vine-ripened tomatoes1/2 cucumbers, peeled2 spring onions, white and green parts, sliced...
Outrageous Peanut Butter Cookies With Ooey Gooey Filling
Ingredients: 1/4 cup butter, softened ( no subs!)1/4 cup Butter Flavor Crisco1 cup peanut...
Chocolate Mousse – Low Carb
Ingredients: 1 1/2 cups heavy cream6 packets Equal sugar substitute1/2 teaspoon vanilla extract1/4 cup...
Nutty Irishman Creme Cake
Ingredients: 1 package yellow cake mix1 package instant chocolate pudding mix3/4 cup vegetable oil1/2...
Onion Parmesan Gratin
Ingredients: 2 lbs yellow onions1/4 cup butter1 pinch cloves1 pinch dried thymesalt and black...
Light Beef Stroganoff
Ingredients: 1 tablespoon butter1 clove garlic, minced1 medium onions, finely chopped1 lb lean round...
Pistachio Goat Cheese Balls
Ingredients: 11 ounces fresh goat cheese4 ounces pistachio nuts, coarsley chopped48 baby spinach leaves,...
Speedy Oatmeal Burgers
Ingredients: 1 cup oatmeal1 teaspoon salt1 teaspoon sage1 medium onions, chopped3 beaten eggs1 (10...
The Best Ever Potato Salad
Ingredients: 1/2 cup mayonnaise3 tablespoons Dijon mustard1 garlic cloves, minced1/2 teaspoon salt1/4 teaspoon black...
Smoked Gouda Brussels Sprouts Gratin
Ingredients: 1 lb frozen Brussels sprouts ( or 1 lb fresh Brussels sprouts, trimmed)2...
Courgette fritters
Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...
Pink Eggs
Ingredients: 1 (16 ounce) cartons Egg Beaters egg substitute1/3 cup salsa ( you can...
Raymond Anderson’s Original Okra Supreme
Ingredients: 1/2 lb okra, cut into 1/2 inch rounds1 small onions, chopped1 medium tomatoes,...
Persian Cucumber Yogurt (Maast-O Khiyaar)
Ingredients: 32 fluid ounces plain yogurt ( Preferrably Caravan or Abali brands, found at...
Chocolate Buttermilk Cake (Fat Free or Low Fat)
Ingredients: 1 1/2 cups unbleached all-purpose flour1/2 cup oat flour or 1/2 cup wheat...
Polenta Gratin With Gorgonzola Cheese
Ingredients: 3 cups water1 1/2 tablespoons chopped fresh sage or 2 teaspoons dried sage,...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Gracie Potatoes
Ingredients: 1 cup instant potato flakes1/2 cup milk1 cup grated cheddar cheese Directions: Pour...
Baked French Toast With Praline Topping
Ingredients: 1 loaf bread ( 1 lb, Challah or Portuguese Sweet Bread work well)8...
Gujarati Kadhi
Ingredients: 3 cups buttermilk2 tablespoons gram flour ( besan)salt1/2 teaspoon ginger and green chili...
White Trash Hamburger Gravy and Breakfast Biscuits
Ingredients: 8 ounces ground beef (browned, crumbled, and drained) or 8 ounces pork sausage...
Creme Brulee II
Ingredients: 4 egg yolks3 tablespoons sugar1 pinch salt2 cups table cream1 teaspoon vanillapeaches, Fresh...
Fresh Fruit Breakfast Parfaits
Ingredients: 1 bananas, sliced6 strawberries, sliced2 teaspoons light brown sugar4 ounces vanilla yogurt (...
Fruit and Yogurt Treat
Ingredients: 1 cup plain yogurt, unflavored1 tablespoon fruit preserves, any flavormint, for garnish Directions:...
Coffee Yogurt Shake
Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...
Salad of Yogurt and Courgettes
Ingredients: 2 medium sized courgettes1 medium onions12 fluid ounces plain yogurt3 tablespoons vegetable oil3/4...
Mango Milkshakes
Ingredients: 6 cups cold milk6 chilled mangoes, peeled and chopped6 teaspoons sugar Directions: Mix...
Kittencal’s Best Deviled Eggs
Ingredients: 12 hard-boiled eggs ( I always boil a few more eggs, eat the...
Ukrainian Nalysnyky (Savory With Dill)
Ingredients: 2 eggs, well beaten1 1/2 cups milk1 tablespoon sugar1/4 teaspoon vanilla1 1/4 cups...
Breakfast Casserole ll
Ingredients: 1 (16 ounce) packages ground pork breakfast sausage12 eggs1 (10 3/4 ounce) cans...
Spiced Chocolate Espresso
Ingredients: 4 -6 ounces espresso, prepared ( 2 double espressos)2 ounces heavy cream or...
Sublime 3 Cheese Macaroni
Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...
The Best Hot Chocolate Ever – No Sugar
Ingredients: 8 ounces 2% low-fat milk8 ounces water2 tablespoons cocoa powder ( hershey’s)2 teaspoons...
Paneer (Panir)
Ingredients: 2 gallons milk1/2 cup lemon juice ( fresh or bottled)1 cup water Directions:...
Simple Poached Eggs
Ingredients: water1 eggssaltpepper1 slice toast Directions: Bring your pot of water to a boil.Crack...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Steamed Jelly Eggs
Ingredients: 3 eggs, beatencold water, same volume of the eggs1/2 teaspoon salt1 pinch pepper1...
Cucumber and Yogurt Soup — Good for Somersizers
Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Easy-Bake Oven Bread Pudding
Ingredients: 1 eggs1/2 cup milk1/4 teaspoon vanilla4 tablespoons sugar4 slices white bread1 teaspoon raisins...
Paskha (Russian Cheesecake)
Ingredients: 6 cups farmer cheese, 3 Lbs or 6 cups large-curd cottage cheese6 large...
Czechoslovakian Crescent Cookies
Ingredients: 1/2 lb butter1/2 cup confectioners’ sugar1 teaspoon vanilla2 cups cake flour1 cup of...