Ingredients: 1 lb boneless skinless chicken breasts, cooked and shredded1 cup salsa, drained2 hardboiled...
atkin’s almond flan- low carb
Ingredients: 3 egg yolks2 eggs1 1/2 cups heavy cream1 cup water8 packets sugar substitute1...
Scented Babana Smoothie
Ingredients: 1 ripe bananas150 ml natural yoghurt15 ml apple juice ( or more to...
Orange French Toast II
Ingredients: 2 eggs, beaten1 cup orange juice8 slices bread1 1/2 cups crushed vanilla wafers...
Curry Stuffed Eggs
Ingredients: 8 hard-boiled eggs, peeled1/4 cup mayonnaise2 tablespoons sour cream1 tablespoon chutney1/2 teaspoon curry...
Chocolate Ginger Torte
Ingredients: 200 g chocolate oat biscuits or 200 g digestive biscuits100 g dark chocolate1...
Homemade Egg Substitute
Ingredients: 6 egg whites1/4 cup nonfat dry milk powder1 tablespoon vegetable oil6 drops yellow...
River Road Spinach Madeleine
Ingredients: 2 (10 ounce) packages frozen chopped spinach4 tablespoons butter2 tablespoons flour2 tablespoons chopped...
Vegetarian Fiesta Con Queso Soup
Ingredients: 1/8-1/4 cup butter or 1/8-1/4 cup margarine1 cup onions, diced1/2 cup carrots, diced1/2...
Chocolate Mocha Pudding – Low Carb
Ingredients: 1 (1 ounce) box sugar-free instant chocolate pudding mix3/4 cup cold water1 tablespoon...
Iced Coffee
Ingredients: 1 quart vanilla ice cream, softened1/4 cup sugar3/4 teaspoon nutmeg3 cups milk1 teaspoon...
Eggplant Parmigiana
Ingredients: 1 eggs, beaten1 cup milk1 tablespoon vegetable oil1 cup all-purpose flour2 medium eggplants,...
Tex-Mex Cheese Fondue
Ingredients: 1 1/4 lbs gruyere or 1 1/4 lbs swiss cheese, grated1 lb monterey...
HOUSKOVE KNEDLIKY (Bun-dumplings)
Ingredients: 1 lb farina ( or flour)2 cups lukewarm water1 cup milk2 -3 eggs1...
Simple Onion Pie
Ingredients: 1 cup sifted plain flour2 teaspoons baking powder2 tablespoons butter1 teaspoon sugar1/2 teaspoon...
Holiday Eggnog Bread
Ingredients: 3 cups flour1 tablespoon baking powder1 teaspoon salt1/4 cup butter, melted3/4 cup walnuts,...
Baked Oatmeal Like You Never Had Before
Ingredients: 1/2 cup vegetable oil3/4 cup white sugar2 eggs1 cup milk1/2 teaspoon salt1 tablespoon...
Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
Ingredients: 6 ounces fat free sugar free yogurt ( 8 oz is fine too)1...
Easy Strawberry ‘napoleon’
Ingredients: 2 cups milk, cold1 (3 1/2 ounce) packages instant vanilla pudding1 (8 ounce)...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
My Mother’s Ambrosia
Ingredients: 1 (30 ounce) cans fruit cocktail, drained1 (20 ounce) cans pineapple chunks, drained2...
“i Can’t Believe It is Butter” Margarine Spread
Ingredients: 16 ounces margarine, softened any brand1 cup buttermilk ( Note ( 1 cup...
Spanakopita
Ingredients: 3 cups chopped yellow onions ( 2 onions)2 teaspoons kosher salt1 1/2 teaspoons...
Breakfast Pie
Ingredients: 1 package sausage ( any flavor)1 9-inch pie shells1 1/2 cups grated swiss...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
California Rarebit
Ingredients: 3 tablespoons butter1/2 cup dry white wine2 1/2 cups monterey jack cheese, Cubed1...
Breadfruit Vichyssoise
Ingredients: 2 tablespoons butter2 onions, finely chopped1 garlic cloves, chopped1/2 lb breadfruit, peeled, cored...
Black Coffee Mascarpone
Ingredients: 4 eggs, separated3 tablespoons sugar1 lb mascarpone2 tablespoons whipping cream3 tablespoons strong black...
Outrageous Peanut Butter Cookies With Ooey Gooey Filling
Ingredients: 1/4 cup butter, softened ( no subs!)1/4 cup Butter Flavor Crisco1 cup peanut...
Pickled Eggs
Ingredients: 30 small eggs1 1/2 cups water1 teaspoon salt1 medium onions, sliced thin2 tablespoons...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Baby Brie with Praline
Ingredients: 1 small brie cheese ( single double or triple creme)1 tablespoon brown sugar1...
Roasted Beet and Goat Cheese Salad
Ingredients: 2 large beets, unpeeled2 cups red leaf lettuce or 2 cups green lettuce...
Finnish Curd Cake
Ingredients: 2 tablespoons butter ( Use Sweet Cream Butter In this recipe.)2/3 cup breadcrumbs,...
Quick Creamy Broccoli Soup
Ingredients: 3 cups frozen chopped broccoli ( or fresh broccoli florets)1 onions, cut into...
Fruit Romanoff
Ingredients: 5 cups sliced mixed fruit or 5 cups diced mixed fruit, such as...
Cucumber-Dill Salad
Ingredients: 4 English cucumbers or 4 burpless cucumberssalt3 cloves garlic, minced2/3 cup plain yogurt1...
Feta Pita Appetizer
Ingredients: 6 whole pita breads ( soft without pockets)3/4 cup crumbled feta cheese3/4 cup...
Japanese Negi (leek) Patties
Ingredients: 1 leeks, shredded finely1 tablespoon vegetable oil4 large eggs, lightly beaten1 pinch salt2...
Mango With Cardamom and Yogurt
Ingredients: 1 large perfectly ripe mangoes1 cup plain yogurt1/8 teaspoon ground cardamommaple syrup or...
Curried Eggs
Ingredients: 1 medium onions2 teaspoons flour1 -2 cup milk or 1 -2 cup milk...
Make Your Own Greek Yoghurt
Ingredients: 1 liter full-fat milk2 -3 tablespoons plain yogurt (room temperature) or 2 -3...
Feta ala Stratis ( baked feta )
Ingredients: 1/2 lb firm feta1 teaspoon extra virgin olive oil1/2 teaspoon red pepper flakes1...
Pumpkin Pie Hot Chocolate Drink
Ingredients: 1 1/2 tablespoons cocoa powder2 1/2 tablespoons sugar1/4 teaspoon pumpkin spice1/4 teaspoon vanilla...
Ted’s Lite Frozen Fruit Ice Milk
Ingredients: 4 cups strawberries1 bananas1 -2 cup skim milkSplenda sugar substitute or other artificial...
Hamantaschen
Ingredients: 1 1/2 cups flour1 tablespoon skim milk1/4 teaspoon salt1 teaspoon baking powder1/4 cup...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...
Baked Noodles
Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...
Cottage Scrambled Eggs
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 cup milk10 eggs1...
Amana Hoppel Poppel
Ingredients: 4 large eggs2 tablespoons milk1 -2 tablespoon minced fresh parsleysalt ( to taste)fresh...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Monkey Flip
Ingredients: 1 medium bananas1 tablespoon cocoa powder2 cups skim milk2 -3 tablespoons crunchy peanut...
Egg Flowers
Ingredients: 6 pieces deli ham, round works best6 eggs1/2 cup grated cheddar cheesesalt and...
Cheese Enchiladas With Green Sauce
Ingredients: 0.5 (10 ounce) packages frozen spinach, chopped1 tablespoon butter1 tablespoon all-purpose flour1 cup...
Fat-free Homemade Egg Substitute
Ingredients: 3 egg whites2 tablespoons instant nonfat dry milk powder1 teaspoon water2 -3 drops...
Swedish Creme
Ingredients: 2 cups heavy cream1 cup sugar, plus2 teaspoons sugar, divided1 envelope unflavored gelatin1...
Chocoholics Deeply Delicious Dark Chocolate Raisin Loaf (Abm)
Ingredients: 243 ml water ( room temperature)350 g white bread flour1/4 teaspoon vitamin C...
Eggedosis
Ingredients: 6 egg yolks2 egg whites6 tablespoons sugar4 -6 teaspoons brandy Directions: Beat the...
White Cheese Dip – Tex Mex Style (Queso Blanco)
Ingredients: 1 cup monterey jack cheese or 1 cup asadero cheese, shredded4 ounces diced...
My Favorite Beef Paprika
Ingredients: 2 lbs round steaks, 1/2 inch thick3 tablespoons flour3 tablespoons vegetable oil2 medium...
