Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Creamy Sour Cream Potato Salad
Ingredients: 2 lbs potatoes3/4 cup French dressing3/4 cup sliced celery2 chopped green onions1 cup...
Really Easy Moist Dark Chocolate Cake
Ingredients: 1 (18 ounce) packages dark devil’s food cake mix1 (3 3/4 ounce) packages...
Polenta Parmesan
Ingredients: 2 cups cornmeal8 cups boiling water2 teaspoons salt5 1/2-6 ounces unsalted butter5 ounces...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Feta Cheese Foldovers
Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...
Ted’s Lite Frozen Fruit Ice Milk
Ingredients: 4 cups strawberries1 bananas1 -2 cup skim milkSplenda sugar substitute or other artificial...
Finnish Butter Cake
Ingredients: 2 1/2 cups all-purpose flour1 teaspoon ground cardamom1 teaspoon ground cinnamon1 teaspoon baking...
Hazel
Ingredients: 1 1/4 ounces vodka ( 1/2 tot)2 1/2 ounces Amarula cream liqueur (...
Saucy Brussels Sprouts
Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1 tablespoon butter or 1 tablespoon margarine1...
Saganaki (fried Cheese) Greek Style
Ingredients: 1 lb krinos kefalograviera cheese or 1 lb kasseri cheese or 1 lb...
Italian Yellow Pepper Puree
Ingredients: 6 large yellow bell peppers1 tablespoon olive oil4 cups onions, chopped1 cup carrots,...
Deliciously Easy Pudding in a Cloud
Ingredients: 1 (4 ounce) containers whipped topping, thawed1 (4 ounce) boxes instant pudding mix2...
Showstopper Eggnog Cheesecake
Ingredients: 1 cup very finely ground cashews1 cup finely crushed graham crackers ( 14...
Roasted-Tomato Soup With Parmesan Wafers
Ingredients: 4 lbs tomatoes, halved lengthwise6 garlic cloves, left unpeeled3 tablespoons olive oil1/2 teaspoon...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Citrus Cocoa
Ingredients: 1/2 cup sugar1/4 cup cocoa1 dash salt1/3 cup hot water4 cups milk1/2 teaspoon...
Vegetable Cheese Soup
Ingredients: 3 potatoes, cubed in a small size3 large carrots, sliced0.5 (8 ounce) packages...
Easy Egg Drop Soup
Ingredients: 14 ounces chicken broth, 1 can2 eggs1 teaspoon cornstarch (optional)salt (optional) or onion...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Homemade Sausage Mcmuffins
Ingredients: 12 round jimmy dean breakfast sausage patties12 cheese slices12 English muffins Directions: In...
Rhubarb Grunt
Ingredients: 1 1/2 lbs fresh rhubarb, cut into 1 inch pieces3/4-1 cup sugar (...
Dino’s Deviled Eggs
Ingredients: 12 eggs4 tablespoons mayonnaise ( I prefer Hellman’s; no Miracle Whip!)1 teaspoon prepared...
Greek Rice Pudding (Rizogalo)
Ingredients: 1/2 cup long grain white rice3 cups whole milkpeel of 1 lemons, removed...
Quick and Easy Danish
Ingredients: 8 ounces cream cheese, softened1/2 cup sugar1 tablespoon lemon juice2 (8 ounce) cans...
Mediterranean Deviled Eggs
Ingredients: 6 hard-cooked eggs, shelled1/3 cup mayonnaise1 tablespoon finely chopped onions1 tablespoon capers, rinsed,...
Yogurt Juice – Drinkable Yogurt
Ingredients: 1 can frozen concentrate juice or 1 can shelf stable concentrate juice (...
Classic Creamed Corn Au Gratin
Ingredients: 4 cups frozen corn kernels3 cups whipping creamsalt1 pinch white pepper3 tablespoons sugar4...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Baked French Toast With Praline Topping
Ingredients: 1 loaf bread ( 1 lb, Challah or Portuguese Sweet Bread work well)8...
Vinnoy Krem
Ingredients: 1 pint double cream ( heavy cream)6 fluid ounces brandy1/2 lemons, juice ofgrated...
Creamy Fresh Tomato Soup With Dumplings
Ingredients: 2 tablespoons olive oil1 medium onions, minced2 garlic cloves, mashed4 large very ripe...
Batter Fried Squash Blossoms
Ingredients: 1 cup milk1 eggs1 tablespoon flour1/4 cup parmesan cheese2 dozen male squash blossoms1/2...
Feta, Spinach and Sweet Potato Wrap
Ingredients: 8 ounces dry feta cheese1 bunch fresh spinach ( about 2 cups)1 1/2...
Dog Days Scramble
Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Spinach and Parmesan Rustic Bread (Bread Machine)
Ingredients: 1 tablespoon olive oil1 onions, chopped4 ounces fresh spinach leaves1/2 cup water, generous1...
Homemade Cream Cheese
Ingredients: 1 quart fresh milk2 teaspoons salt2 tablespoons white vinegar Directions: Bring milk and...
Apple Coleslaw
Ingredients: 1 cup shredded red cabbage1 cup shredded green cabbage1/2 cup shredded carrots1/4 cup...
Patties Parmigiana
Ingredients: 1 1/2 lbs beef, Ground1/4 cup onions, Finely Chopped, 1 Sm.1 teaspoon salt1...
Pumpkin Cake
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix3 egg whites1 cup canned pumpkin1...
Eggplant Parmigiana
Ingredients: 1 eggs, beaten1 cup milk1 tablespoon vegetable oil1 cup all-purpose flour2 medium eggplants,...
Blue Cheese Salad
Ingredients: 1 cup sour cream1 cup mayonnaise1 tablespoon dry mustard1 tablespoon oregano1 tablespoon fresh...
Yummy Low Fat Chocolate Chip Pound Cake
Ingredients: 1 package chocolate cake mix ( dark or milk, non-fat is good)1 package...
Helens Swiss Torta
Ingredients: 1 quart milk4 eggs, beaten1 loaf French bread or 1 loaf white bread1/2...
Won-Ton Salad
Ingredients: 1 package wonton wrappers1 1/2 cups crumbled blue cheese1/2 cup chopped walnutscanola oil...
Basic Garlic Butter Brussels Sprouts
Ingredients: 14 -40 Brussels sprouts ( 7-10 per person)1/4 cup butter, melted3 cloves garlic,...
Holiday Vegetable Strudel
Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1 tablespoon butter or 1 tablespoon...
Breakfast Bird’s Nest
Ingredients: 1 large eggs1 slice bread ( your favorite)2 teaspoons butter Directions: Lay bread...
Authentic Traditional Moussaka
Ingredients: 1 kg ground beef, minced 3 times1 large ripe finely chopped tomatoes1 large...
Any Flavor Easy Quiche
Ingredients: 1 ready-made pie crusts ( I like to use Krusteaz Pie Crust Mix...
Ice Cream in a Ziplock Bag
Ingredients: 1/2 cup milk1 tablespoon sugar1/4 teaspoon vanilla8 tablespoons rock saltice Directions: Put milk,...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Avocado Deviled Eggs
Ingredients: 10 large hard-boiled eggs2 slices double-thick prosciutto ( cubed)2 ripe avocados1/2 small red...
Roasted Garlic Herb Butter
Ingredients: 1 clove garlic1 teaspoon olive oil1/4 cup butter, softened1 teaspoon fresh oregano, minced1...
Plantain Gratin – Figue Vert – Green Banana Gratin
Ingredients: 3 lbs green plantains, or other green bananas, peeledsalt2 cups chicken stockground nutmeg2...
Danish Bubble
Ingredients: 1 1/4 cups chopped onions2 cups cold cooked potatoes1/2 cup oil or 1/2...
Tillamook Beer Cheese Soup
Ingredients: 4 tablespoons butter4 tablespoons flour3 cups milk3/4 cup dark beer1 tablespoon garlic, mincedsalt...
Angelini Beet Salad
Ingredients: 4 medium red beets ( about 1 1/2 pounds)1/4 cup blood orange juice,...