Ingredients: 1 (18 1/4 ounce) dark chocolate cake mix1/2 cup butter, room temperature1/3 cup...
Cold Cucumber Basil Soup
Ingredients: 3 cups plain low-fat yogurt1 medium cucumbers, peeled and grated,coarsely chopped1/4 cup chopped...
Maple Ricotta Flans
Ingredients: 1/4 cup pure maple syrup, plus1 teaspoon pure maple syrup4 eggs, beaten1 (15...
BBQ onions
Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...
Soda Cracker Torte
Ingredients: 16 soda crackers ( i.e. the small squares)1 cup nuts, pieces ( pecans...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Cucumber Mint Raita
Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...
Chocolate-Nut Phyllo Cups
Ingredients: 3 tablespoons honey1 tablespoon cornstarch1 cup half-and-half ( or light cream)2 beaten egg...
Fish Taco Sauce
Ingredients: 1/2 cup mayonnaise1/2 cup sour cream or 1/2 cup Greek yogurt, plain1 limes,...
Strawberries With Mascarpone and Balsamic Vinegar
Ingredients: 1 lb strawberries, hulled ( retain some whole strawberries for garnish)1 tablespoon grenadine1/2...
Paula’s Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)
Ingredients: 1 cup cold water14 ounces fat-free sweetened condensed milk1 1/2 ounces sugar-free instant...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
creamy vanilla iced coffee
Ingredients: 1 tablespoon sugar1 1/2 teaspoons vanilla extract2 teaspoons instant coffee or 2 tablespoons...
Creamy Orange Sherbet Punch
Ingredients: 1 (14 ounce) cans sweetened condensed milk1 (12 ounce) cans frozen orange juice...
Pasta with Ricotta-Walnut Sauce
Ingredients: 8 ounces pasta ( preferably vermicelli)1/2 cup ricotta cheese1/4 cup parmesan cheese, Grated1/2...
Orange Julius
Ingredients: 6 ounces frozen orange juice1 1/2 cups milk1 teaspoon vanilla1/4 cup sugar (optional)8...
Dipped Ice Cream Sandwiches
Ingredients: 6 (1 ounce) semi-sweet chocolate baking squares, chopped1 tablespoon shortening4 ice cream sandwichescolorful...
My Saganaki
Ingredients: 1/2 lb kasseri cheese ( in 2 large slices)flour ( as needed)1/4 cup...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Finnish Curd Cake
Ingredients: 2 tablespoons butter ( Use Sweet Cream Butter In this recipe.)2/3 cup breadcrumbs,...
Praline French Toast Bake
Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...
Avocado Stuffed Eggs
Ingredients: 1 dozen eggs2 medium ripe california avocados2 tablespoons onions, minced1 tablespoon lemon juice1/4...
Easy Oven-Baked French Toast
Ingredients: 1/3 cup butter, softened6 large eggs1 1/2 cups milk1 1/2 tablespoons powdered sugar1...
Chocolate Crunchy Bars (No Bake)
Ingredients: 1 cup peanut butter1 cup brown sugar, packed1/2 cup corn syrup1/3 cup honey1...
Black Forest Escargot Soup
Ingredients: 1/4 cup unsalted butter2 tablespoons finely minced shallots1 tablespoon finely minced garlic1/2 lb...
Snickers Dessert on a Diet
Ingredients: 1/2 gallon non-fat vanilla frozen yogurt1 (1 1/2 ounce) boxes fat-free sugar-free instant...
Mango-Avocado Soup
Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...
Hot Mocha
Ingredients: 1 1/2 cups milk1 pinch salt6 ounces bittersweet chocolate1/3 cup sugar2 cups strong...
Vareniky
Ingredients: 1 lb dry curd cottage cheese1 1/2 tablespoons finely chopped onions (optional)1/2 teaspoon...
Ham and Cheese with Coleslaw
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1/2 teaspoon prepared mustard4 slices rye bread,...
Bite Size Goat Cheese and Walnut Cheesecake
Ingredients: 1/2 cup breadcrumbs1/2 cup finely ground walnuts1 tablespoon melted butter1/2 teaspoon salt1/2 teaspoon...
Malcolm’s Sugarless Trifle
Ingredients: 1 loaf sugar-free pound cake1 jar sugar-free strawberry jam2 cups whipping cream1 package...
Pretend Soup
Ingredients: 2 cups orange juice1/2 cup plain yogurt1 tablespoon honey2 teaspoons lemon juice1 small...
Harvest Pumpkin Cheesecake
Ingredients: 1 1/2 cups graham cracker crumbs1 tablespoon sugar5 tablespoons butter or 5 tablespoons...
Backyard Mediterranean Burgers
Ingredients: 1 eggs1 lb ground beef or 1 lb lamb1 onions, finely chopped1/2 cup...
Stuffed Alfredo Potatoes
Ingredients: 2 large russet potatoes3/4 cup prepared alfredo sauce1/2 teaspoon garlic powder1 pinch dried...
Indian Coconut Soup
Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...
Cheesy deviled eggs
Ingredients: 6 hardboiled egg1/4 cup sharp cheddar cheese2 tablespoons sweet pickle relish1 tablespoon grated...
Roast Butternut Squash with Lemon and Mustard
Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...
Balsamic Bleu Beets
Ingredients: 2 teaspoons balsamic vinegar2 teaspoons extra virgin olive oil1 (14 1/2 ounce) cans...
Finnish Kropser (Baked Pancake)
Ingredients: 3 large eggs1/2 cup sugar1 teaspoon salt2 cups milk1 1/4 cups all-purpose flour1/4...
Milk Tart
Ingredients: 5 ounces butter, room temperature1/2 cup sugar2 eggs2 1/4 cups flour2 teaspoons baking...
Butter Bars
Ingredients: 1 Duncan Hines butter cake mix2 eggs1/2 cup real butter1 (1 lb) box...
Cappuccino Shake
Ingredients: 1 cup skim milk1 1/2 teaspoons instant coffee2 packages artificial sweetener2 drops brandy...
Cabbage for Those Who Dislike Cabbage
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 tablespoon canola oil8 cups shredded green...
Marinated Goat Cheese With Fresh Oregano
Ingredients: 2 tablespoons extra virgin olive oil1 tablespoon fresh oregano leaves ( 1 tsp...
Tillamook Beer Cheese Soup
Ingredients: 4 tablespoons butter4 tablespoons flour3 cups milk3/4 cup dark beer1 tablespoon garlic, mincedsalt...
Cream Cheese French Toast Casserole
Ingredients: 10 cups white bread ( cubed into 1-inch pieces)1 (8 ounce) packages cream...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
Grocery Store Gossip Pound Cake
Ingredients: 1 regular box cake mix ( great with yellow)1 cup sour cream1/2 cup...
Cheddar Pancakes
Ingredients: 8 ounces cheddar cheese, grated3/4 cup sour cream3 large egg yolks, Beaten2 tablespoons...
Custard (Natilla)
Ingredients: 3 cups milk1 teaspoon cinnamon4 teaspoons cornstarch1/4 cup water1/2 cup sugar4 egg yolks1...
Make Your Own Greek Yoghurt
Ingredients: 1 liter full-fat milk2 -3 tablespoons plain yogurt (room temperature) or 2 -3...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Sour cream pancakes (Livanecky Z Kysele Smetany)
Ingredients: 2 egg yolks1/4 cup sugar1 cup sour cream1 dash salt1 cup flour1/4 teaspoon...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Tex Mex Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled1 tablespoon diced green onions1 tablespoon chopped fresh cilantro1 small...
atkin’s almond flan- low carb
Ingredients: 3 egg yolks2 eggs1 1/2 cups heavy cream1 cup water8 packets sugar substitute1...
Egg Flowers
Ingredients: 6 pieces deli ham, round works best6 eggs1/2 cup grated cheddar cheesesalt and...
