Ingredients: 1 (10 3/4 ounce) cans chicken broth1 (10 3/4 ounce) soup can water1...
Zucchini Squash With Parmesan
Ingredients: 2 zucchini1 tablespoon margarine1/2 onions, slicedsalt and pepper1/2 cup parmesan cheese Directions: Slice...
Berrylicious Ice Cream
Ingredients: 1 cup milk1 cup sugar ( or equivalent sugar substitute)1 dash salt1 cup...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Cherry-Chocolate Fruit Decadence
Ingredients: 1 cup low-fat cherry yogurt1/2 cup chocolate flavored syrup2 tablespoons shredded coconut3 1/4...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...
Berry Yummy Bread Pudding
Ingredients: 8 cups bread, cubed8 eggs1/2 cup fresh strawberries ( or frozen)1/3 cup fresh...
Mocha Bianca Ice Cream
Ingredients: 2 large eggs3/4 cup sugar1 cup quadruple-strength coffee1/2 cup milk7 ounces good white...
Breakfast in a Mug
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon milk or 1 tablespoon water1...
Olive and Cheese Wonton Bites
Ingredients: 2 tablespoons margarine2 tablespoons onions, minced1/2 teaspoon garlic, minced1 (8 ounce) packages shredded...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Greek Cabbage Salad
Ingredients: 1 (1 1/2 lb) small green cabbage, finely shredded1 carrots, peeled and grated1...
Jolean’s ” Sick Egg” Recipe
Ingredients: 1 slice white bread1 eggsPam cooking spray Directions: Toast a piece of white...
Pistachio-Goat Cheese Bites
Ingredients: 1/4 cup shelled salted pistachios ( I used double this amount)6 ounces goat...
Lemon “Brulee “
Ingredients: 1 lemons1 lb natural Greek yogurt2 tablespoons soft dark brown sugar Directions: Mix...
My N Z Pavlova
Ingredients: 6 egg whites1 pinch salt3 tablespoons water12 ounces caster sugar1 teaspoon vinegar1 teaspoon...
Hot Cinnamon Coffee
Ingredients: 1 1/2 teaspoons instant coffee powder ( I use Nescafe Classic)3/4 cup skim...
Cheesy Italian House Salad With Parmesan Dressing
Ingredients: 1 cup mayonnaise ( do not use salad dressing)1/3 cup bottled kraft Italian...
Daddy’s Favorite Chocolate and Raisin Bread Pudding
Ingredients: 4 cups milk2 ounces semisweet chocolate, chopped3 cups dry bread, cubes1 tablespoon butter1/4...
Eggplant (Aubergine) and Feta Rolls
Ingredients: 2 eggplantssaltolive oil, for cooking12 -15 basil leaves, shredded100 g feta, crumbled Directions:...
Quark Sandwich Spread
Ingredients: 1 kg Quark200 g sour cream1 red peppers, finely chopped1 red onions, finely...
Lime Mousse
Ingredients: 1 cup whipping cream1/4 cup sugar2 tablespoons lime juice1 tablespoon lime zest1 teaspoon...
Taco Roll Ups
Ingredients: 8 ounces cream cheese12 ounces sour cream1 1/2 cups grated cheddar cheese1 package...
Lost Maples French Toast
Ingredients: 4 slices honey whole wheat bread, cubed4 ounces cream cheese, cubed4 eggs1 cup...
Linda’s Ladies Town Hall Cheesecake
Ingredients: 4 (8 ounce) packages cream cheese6 eggs1 cup sugar1 1/2 teaspoons vanilla1/4 teaspoon...
Boozy Fruity Dessert (Amaretto Breeze)
Ingredients: 1 (8 ounce) containers cream cheese, softened1/2 cup sour cream1/2 cup sugar3 tablespoons...
Cottage Scrambled Eggs
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 cup milk10 eggs1...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Lemon Whipped Cream
Ingredients: 1 cup heavy cream4 tablespoons sugar4 tablespoons lemon juice, strained2 teaspoons lemons, zest...
“sweet Dreams” Shake
Ingredients: 1 cup milk1 bananas, peeled1 tablespoon honey Directions: Mix all ingredients in a...
Baked Banana Bliss
Ingredients: 4 tablespoons butter6 firm bananas4 ounces cream cheese, softened4 tablespoons sugar1 teaspoon cinnamon1...
Nutty, Fruity Brie
Ingredients: 14 ounces brie round1 (7 ounce) packages mixed dried fruit ( peaches, raisins,...
John Wayne’s Green Chilie Squares
Ingredients: 1 (10 ounce) cans green chilies ( whole)10 ounces longhorn cheese (grated) or...
Fluffy Lemon Cheesecake Squares
Ingredients: 2 cups graham cracker crumbs1/2 cup butter, melted1/4 cup sugar3/4 cup sugar8 ounces...
Easy Eclair Dessert
Ingredients: 1 1/2 cups low-fat graham crackers, crumbs3 cups skim milk6 ounces fat-free sugar-free...
Chocolate-Hazelnut Semifreddo
Ingredients: 1 (13 ounce) jars chocolate hazelnut spread ( like Nutella)2 ounces semisweet chocolate,...
Butter Brickle Ice Cream
Ingredients: 2 cups half-and-half1 cup brown sugar2 tablespoons butter1 1/2 teaspoons butter flavor extract1...
Easy Vanilla MilkShake
Ingredients: 2 1/2 cups milk2 eggs1 teaspoon vanilla extract1 scoop vanilla ice cream (optional)4...
Frozen Fruit Smoothie
Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Whipping Cream
Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...
Aunt Martha’s Microwave Boiled Custard
Ingredients: 1 quart sweet milk4 egg yolks3 tablespoons flour1 cup sugar Directions: Add 1/2...
Swiss Poppy Seed Bread
Ingredients: 1 loaf French bread1 cup melted butter1/2 cup chopped onions1/4 cup poppy seeds1...
Heroes in the Seaweed
Ingredients: 1 cabbage1 eggs2 fluid ounces vinegar1 tablespoon sugar1 teaspoon salt1 dash pepper Directions:...
Delicious Thick Creamy Potato Soup
Ingredients: 4 large potatoes, peeled and diced2 medium celery ribs, diced1 medium onions, diced1...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Orzo, Mozzarella and Kalamata Olive Bake
Ingredients: 1 lb orzo pasta ( rice-shaped pasta)1 large onions, finely chopped2 tablespoons fresh...
Almond Butter Cookies
Ingredients: 1 cup butter, softened3/4 cup sugar1 teaspoon almond extract2 cups all-purpose flour1/2 teaspoon...
Chocolate Marshmallow Sour Cream Waffles
Ingredients: 1 cup sour cream1/2 cup milk1/4 cup butter or 1/4 cup margarine2 teaspoons...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Valentine Smoothie
Ingredients: 1 cup vanilla yogurt1 ripe bananas, peeled, frozen, and sliced2 tablespoons strawberry jam1...
Greek Spinach
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup frozen pearl onions1/2 teaspoon dried...
Cheddar Pancakes
Ingredients: 8 ounces cheddar cheese, grated3/4 cup sour cream3 large egg yolks, Beaten2 tablespoons...
Cheese Quesadillas
Ingredients: 8 10-inch flour tortillas1/4 cup butter1 (3 ounce) packages cream cheese1/4 cup finely...
Apricot Almond Coffee Cake
Ingredients: 4 ounces cream cheese, softened 1/2 cup apricot preserves 1 (16 ounce) packages...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
Jan’s Irish Soda Bread
Ingredients: 2 cups light rye flour or 2 cups whole wheat flour2 cups all-purpose...
Slumber Party Baked French Toast
Ingredients: 1 Italian bread or 1 French bread8 eggs2 cups milk1/2 cup maple syrup1...
Baked Hush Puppies
Ingredients: nonstick cooking spray 1/2 cup yellow cornmeal 1/4 cup unbleached all-purpose flour 3/4...
Burnt Creme
Ingredients: 2 cups whipping cream1/2 cup sugar4 egg yolks1 tablespoon vanilla4 tablespoons sugar, for...
