Ingredients: 1 eggs, beaten1 cup milk1 tablespoon vegetable oil1 cup all-purpose flour2 medium eggplants,...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
Julia Child Chopped Brussels Sprouts in Cream
Ingredients: 1 1/2 lbs Brussels sprouts1/4 cup butter3/4 cup whipping creamsalt and pepper, to...
Chocolate Delight
Ingredients: 3/4 cup margarine, melted1 1/2 cups flour3/4 cup chopped pecans1 (8 ounce) packages...
Cheese Toasts
Ingredients: 4 slices French bread (1/2-inch thick) or 4 slices baguette, cut diagonally (...
Kittencal’s Parmesan Garlic Bread or Garlic Toast
Ingredients: 1 loaf French bread ( not the long thin kind)1/2-3/4 cup butter, softened...
Low Low Cal Angel Food Cake
Ingredients: 1/4 cup white sugar3 teaspoons sugar twin sugar substitute or 3 teaspoons Splenda...
Speedy Oatmeal Burgers
Ingredients: 1 cup oatmeal1 teaspoon salt1 teaspoon sage1 medium onions, chopped3 beaten eggs1 (10...
Yorkshire Pudding
Ingredients: 1 1/2 cups all-purpose flour3/4 teaspoon salt3 eggs, room temperature3/4 cup water1/2 cup...
Heath Bar Dessert
Ingredients: 1 (1 lb) package lorna doone cookies, crushed1/2 cup margarine, melted2 pints butter...
Rhubarb Grunt
Ingredients: 1 1/2 lbs fresh rhubarb, cut into 1 inch pieces3/4-1 cup sugar (...
Beurek With Parsley-Cheese Filling
Ingredients: 3/4 cup warm water1 tablespoon dry yeast ( 1 package)1 teaspoon honey2 tablespoons...
Avocado Stuffed Eggs
Ingredients: 1 dozen eggs2 medium ripe california avocados2 tablespoons onions, minced1 tablespoon lemon juice1/4...
Canadian Cheese Soup
Ingredients: 1 large potatoes, finely chopped1 large onions, finely chopped1/4 cup carrots, thinly sliced1/4...
Fat Free Sugar Free Hot Chocolate Mix
Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...
Savory Parmesan Bites
Ingredients: 1 (8 ounce) packages Philadelphia Cream Cheese, softened1 cup grated parmesan cheese, divided2...
Cheesy Tex-Mex Enchiladas With Simmered Guajillo Sauce
Ingredients: 4 cups grated mexican melting cheese ( step 2 in the instructions) 12...
Iced Vanilla Coffee
Ingredients: 2 teaspoons instant coffee1 1/2 teaspoons pure vanilla extractsugar (optional)1 teaspoon left over...
Creamy Spinach Enchiladas
Ingredients: 1/2 cup sliced spring onions2 garlic cloves, minced1 tablespoon butter or 1 tablespoon...
Black Forest Float
Ingredients: 1 scoop chocolate ice cream12 ounces cherry colawhipped creamcherries, for garnish (optional) Directions:...
Roasted Bell Peppers Salad
Ingredients: 1 large green peppers1 large red peppers1 large yellow peppers115 g crumbled feta...
Beets in Mustard Cream
Ingredients: 1 lb fresh beets, peeled,boiled until tender and then slicevery thinly2 tablespoons Dijon...
Fluffy Cottage Cheese Pancakes
Ingredients: 4 large eggs1 cup cottage cheese1 cup sour cream3/4 cup flour1/4 teaspoon salt1...
Simple Spreadable Butter
Ingredients: 4 ounces butter, softened1/4 cup safflower oil ( or your choice of oil)...
Cheesy Scrambled Eggs
Ingredients: 1 -6 eggs ( Depending on your preference)2 slices cheddar cheese1 tablespoon butter...
Baked Bananas with Maple Sauce
Ingredients: 2 tablespoons butter2 tablespoons maple syrup ( real maple syrup preferred)2 tablespoons light...
Turnip Puff
Ingredients: 6 cups cubed turnips2 tablespoons butter2 eggs, beaten3 tablespoons flour1 tablespoon brown sugar,...
Baked Apple French Toast
Ingredients: 1 (21 ounce) cans apple pie filling3 eggs1 cup milk1 teaspoon vanilla10 slices...
CLASSIC QUICHE (70’S STYLE)
Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...
Caramel Macchiato
Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...
Crispy Low Fat Peanut Butterscotch Pie
Ingredients: 1/4 cup peanut butter ( I used chunky though it called for creamy)1...
Chocolate-Hazelnut Semifreddo
Ingredients: 1 (13 ounce) jars chocolate hazelnut spread ( like Nutella)2 ounces semisweet chocolate,...
Greek Rice Pudding (Rizogalo)
Ingredients: 1/2 cup long grain white rice3 cups whole milkpeel of 1 lemons, removed...
Cottage Cheese-Banana Breakfast Delite
Ingredients: 1 small cinnamon raisin bagel or 1 small English muffins or 2 slices...
Vegetable Hodgepodge
Ingredients: 12 small red potatoes, unpeeled16 baby carrots1 cup snow peas1 cup green beans...
Rockin’ Celery Boats
Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...
Brie and Dried Cranberry Quesadillas
Ingredients: 1 tablespoon extra virgin olive oil1 cup thinly sliced yellow onions8 flour tortillas...
The Toronto Star’s Irish Coffee
Ingredients: 2 ounces Irish whiskey2 tablespoons brown sugar ( or to taste)black coffee (...
Citrus Cocoa
Ingredients: 1/2 cup sugar1/4 cup cocoa1 dash salt1/3 cup hot water4 cups milk1/2 teaspoon...
Rich Chocolate Pudding
Ingredients: 1/4 cup sugar1/4 cup unsweetened cocoa powder2 tablespoons cornstarch2 cups low-fat milk or...
Calabacitas Con Chiles Verdes
Ingredients: 4 -6 fresh roasted green chilies, chopped or 1 cup chopped frozen green...
Parsnip Croquettes
Ingredients: 2 lbs parsnips, pared,cut into 2 inch lengths and fully cooked1/2 teaspoon salt2...
Creamed Peas And Carrots
Ingredients: 5 carrots, cubed10 ounces fresh peas or 10 ounces frozen peas2 tablespoons butter2...
Layered Gnocchi
Ingredients: 1/2 cup ricotta cheese2 cups mashed potatoes2 eggs1 cup grated parmesan cheese1 1/2...
Horseradish Sauce
Ingredients: 1 cup sour cream2 teaspoons horseradish1 tablespoon fresh dill weedsalt Directions: Blend all...
Green Tea Ice Cream With Matcha Sauce
Ingredients: 1 cup milk2 egg yolks2 tablespoons sugar1 cup heavy cream2 tablespoons matcha green...
Campbell’s Autumn Pork Chops
Ingredients: 1 tablespoon lite olive oil4 pork chops ( 3/4-inch thick)1 (10 1/2 ounce)...
Crustless Zucchini and Tomato Quiche
Ingredients: 2 cups zucchini, sliced thin1/2 cup onions, thin sliced2 tablespoons olive oil1 large...
Oven-Baked Spinach Risotto
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 small green bell peppers, seeded and finally...
The Best Hot Chocolate Ever – No Sugar
Ingredients: 8 ounces 2% low-fat milk8 ounces water2 tablespoons cocoa powder ( hershey’s)2 teaspoons...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Low Fat Chocolate Peanut Butter Dessert
Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Easy French Onion Dip
Ingredients: 3 cups sour cream3 tablespoons French onion soup mixsalt & pepper Directions: Place...
Just Peachy Cheesecake
Ingredients: 16 ounces plain fat-free yogurt1 (1 ounce) package fat-free sugar-free cheesecake flavor instant...
Malcolm’s Sugarless Trifle
Ingredients: 1 loaf sugar-free pound cake1 jar sugar-free strawberry jam2 cups whipping cream1 package...
Simple Onion Pie
Ingredients: 1 cup sifted plain flour2 teaspoons baking powder2 tablespoons butter1 teaspoon sugar1/2 teaspoon...
Cheese and Spinach Rice
Ingredients: 2 cups water2 chicken bouillon cubes10 1/2 ounces frozen chopped spinach1 cup white...
Chew Bread
Ingredients: 1/2 cup unsalted butter, melted and cooled1 (1 lb) box light brown sugar...
