Ingredients: 2 cups chocolate milk3/4-1 cup sodium chloride rock salt ( NaCl)3 cups ice1...
Meat and Potato Squares
Ingredients: 1 basic meatloaf ( prepared from another recipe)mashed potatoes, Instant ( Prepare enough...
Browned Pork Chops with Gravy
Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...
Fortified Milk (Cancer Care)
Ingredients: 1 quart soymilk or 1 quart milk1 cup nonfat dry milk powder or...
Fruit Frozen Yogurt
Ingredients: 3 cups frozen mixed fruit1/3 cup superfine sugar ( berry)1/2 cup nonfat yogurt1...
Quark Sandwich Spread
Ingredients: 1 kg Quark200 g sour cream1 red peppers, finely chopped1 red onions, finely...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
On the go breakfast
Ingredients: your favourite yogurtfrozen strawberries or fresh strawberries1 bananascinnamonsugar, if you want (optional)ice (...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Prune Whip
Ingredients: 3 egg whites ( save the yolks for the custard)1/4 teaspoon salt6 tablespoons...
Yummy Chocolate Crumb Cake
Ingredients: 2 cups all-purpose flour1 cup sugar1 1/2 teaspoons baking soda1/2 teaspoon baking powder1/4...
Creamed Rice With Maple Syrup
Ingredients: 1/2 cup rice1 1/2 cups milk1 cup heavy whipping cream3 tablespoons sugar1 teaspoon...
Egg Foo Yong
Ingredients: 4 medium eggs1/2 cup cooked pork or 1/2 cup cooked chicken or 1/2...
Easy Eclair Dessert
Ingredients: 1 1/2 cups low-fat graham crackers, crumbs3 cups skim milk6 ounces fat-free sugar-free...
Breakfast Pie
Ingredients: 1 package sausage ( any flavor)1 9-inch pie shells1 1/2 cups grated swiss...
Cranberry Bars
Ingredients: 2 eggs ( beaten)1/2 cup butter ( softened)1 1/2 cups sugar1 teaspoon vanilla1...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Polenta Parmesan
Ingredients: 2 cups cornmeal8 cups boiling water2 teaspoons salt5 1/2-6 ounces unsalted butter5 ounces...
Poached Eggs
Ingredients: 1 eggs1 teaspoon vinegar Directions: Use an egg poacher and follow manufacturers directions.~~~~~~OR...
Layered Mediterranean Mozzarella Eggplant (Aubergine) Bake
Ingredients: 3 tablespoons olive oil ( can use butter mixed with oil)1 large onions,...
Perfect Flourless Chocolate Cake
Ingredients: 12 tablespoons unsalted butter12 ounces bittersweet chocolate3 teaspoons vanilla extract8 large eggs (...
Baked Beets
Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...
New Zealand Kiwi Cheesecake
Ingredients: 1 1/2 cups graham cracker crumbs1/4 cup granulated sugar6 tablespoons butter, melted1 1/2...
Golden Cheddar Cornbread
Ingredients: 1 cup cornmeal, White If Poss1 cup unbleached flour1 tablespoon baking powder1 1/2...
Pineapple Upside-down French Toast
Ingredients: 1/4 cup butter1/4 cup firmly-packed dark brown sugar1 (10 -15 ounce) cans well-drained...
Fuzzy Navel Cheesecake
Ingredients: 11 graham crackers, finely ground up5 tablespoons butter, melted1/4-1/2 cup sugar24 ounces cream...
Indian-Style Cucumber Salad
Ingredients: 1 (1 lb) seedless cucumber, cut into 1/2 inch cubes1/2 teaspoon salt3/4-1 teaspoon...
Aunt Abbie’s Deviled Eggs
Ingredients: 12 hard-boiled eggs1 (8 ounce) jars kraft tartar sauce2 -3 teaspoons prepared mustard3...
Mimi’s Excellent Cheesy Vegetables
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon butter or 1 tablespoon margarine1...
Cheesecake Sherbet
Ingredients: 1 cup sugar2 cups buttermilk1 teaspoon grated lemons, rind of1/4 cup lemon juice...
Lemon Green Beans
Ingredients: 1 lb green beans2 fluid ounces water2 fluid ounces lemon juice4 teaspoons unsalted...
Strawberry Cheese Dip
Ingredients: 4 ounces light cream cheese1/2 cup light sour cream1/2 cup sliced strawberries2 tablespoons...
Traditional Shortbread
Ingredients: 9 ounces plain flour3 ounces caster sugar6 ounces butter Directions: Mix the flour...
Goat Cheese Polenta
Ingredients: 1 cup yellow corn grits, plus2 tablespoons yellow corn grits2 (14 1/2 ounce)...
Breakfast Loaf
Ingredients: 1 loaf round bread, 8 inches in diameter4 slices bacon1/2 red bell peppers,...
Patties Parmigiana
Ingredients: 1 1/2 lbs beef, Ground1/4 cup onions, Finely Chopped, 1 Sm.1 teaspoon salt1...
Yummy-Scrummy Deviled Eggs
Ingredients: 12 eggs1/2 cup mayonnaise1/2 teaspoon yellow mustard1/2 teaspoon Dijon mustard1/2 teaspoon apple cider...
Nutella-Banana French Toast
Ingredients: 2 slices of your favorite bread1 tablespoon nutellathinly sliced ripe bananas1 eggs1/4 cup...
Eggnog
Ingredients: 6 cups milk2 cups heavy whipping cream1 (3 1/2 ounce) packages instant vanilla...
Shannon’s Chocolate Orange Cranberry Trifle
Ingredients: 1 1/3 cups flour1 teaspoon baking soda1 1/4 teaspoons salt3/4 cup sugar1 large...
Brownie Macaroon Pudding Cake
Ingredients: 1 cup all-purpose flour3/4 cup sugar1/4 cup unsweetened cocoa1 tablespoon baking powder1/2 teaspoon...
Instant Tiramisu
Ingredients: 1 cup part-skim ricotta cheese3/4 cup reduced-fat cream cheese1/2 cup Splenda sugar substitute24...
Fennel Mashed Potatoes
Ingredients: 1 small fennel bulbs3/4 cup milk2 lbs yukon gold potatoes ( about 5...
Fluffy Tapioca Pudding
Ingredients: 4 cups milk1/4 cup quick-cooking tapioca1/2 cup sugar1/4 teaspoon salt3 slightly beaten egg...
White Hot Chocolate
Ingredients: 2 cups half & half light cream2 cups nonfat milk3/4 cup Nestle Toll...
Deviled Egg Casserole
Ingredients: 12 hard-boiled eggs, peeled and rinsed2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Marinated Cheese Appetizer
Ingredients: 8 ounces sharp cheddar cheese1 (8 ounce) packages cream cheese1 teaspoon sugar3/4 teaspoon...
Baked Apple Custard
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 apples, peeled,cored and cut into...
Huevos Diablos
Ingredients: 3 large eggs2 oscar mayer all beef hot dogs, chopped into 1/4 inch...
The Best Yorkshire Pudding
Ingredients: 225 g plain flour ( 1 3/4 cup)4 eggs, beaten300 ml milk (...
Zucchini and Cheese Stuffed Mushrooms
Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...
Ham Cheese-n-egg Cups
Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...
Gnudi
Ingredients: 1 cup whole milk ricotta cheese1 lb frozen spinach, thawed and squeezed dry1...
E-Z Poached Eggs for 2
Ingredients: 2 large eggs, cracked,placed in a small shallow bowl at room temperature1 pint...
Skinny Version of Bergy’s No Sugar Iced Coffee
Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Delightful 4 Layer Dessert
Ingredients: 1/2-1 cup oleo1/2 cup chopped nuts1 cup flour1 cup Cool Whip1 cup powdered...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
Pork Tenderloin with Tarragon-Mustard Sauce
Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...
Guinness Float
Ingredients: 12 fluid ounces Guinness stout6 fluid ounces chocolate ice cream Directions: Place chocolate...