Ingredients: 1 medium onions, chopped3 tablespoons oil1 (10 ounce) packages frozen spinach, chopped, well...
Ice Cream Banana Blizzard Surprise
Ingredients: 3 cups vanilla ice cream1 large bananas3 large ice cubes10 -12 ounces of...
Carrot Coleslaw
Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...
Bacon Cheeseburger Quiche
Ingredients: 1 lb very lean hamburger1 small chopped onions4 slices crisp-cooked bacon, chopped in...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Crumb Coffee Cake
Ingredients: 2 1/2 cups unbleached all-purpose flour1 1/4 cups sugar1/2 teaspoon salt1 1/2 teaspoons...
Hot Bacon Cheese Bites
Ingredients: 6 slices crisp cooked bacon, crumbled1 cup shredded cheddar cheese1/4 cup mayonnaise2 tablespoons...
Ma’s Egg Foo Yong
Ingredients: 2 eggs1/2 teaspoon salt1/8 teaspoon pepper1 teaspoon sherry wine1 1/2 tablespoons oil (...
Garlic Crumbed Tomatoes
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 clove garlic, crushed1/2 cup fresh breadcrumbs1/4...
Flourless Chocolate Oh-So-Good Molten Cake
Ingredients: 6 ounces semisweet chocolate or 6 ounces bittersweet chocolate, chopped6 tablespoons unsalted butter1/4...
Black Angus Cheesy Garlic Bread
Ingredients: 1 loaf French bread1/2 cup butter, softened1 cup shredded asiago cheese, you could...
Vanilla Ice Cream Affogato (with Espresso)
Ingredients: 2 scoops vanilla ice cream1 1/2 ounces espresso Directions: Scoop the ice cream...
Indonesian Style Stir-Fried Cabbage
Ingredients: 1 clove garlic, crushed1/2 cabbage, sliced and chopped ( more to your taste)1...
True Scottish Shortbread
Ingredients: 7 ounces plain flour or 7 ounces all-purpose flour2 ounces sugar4 ounces butter1...
Baked Brie with Sun-Dried Tomatoes
Ingredients: 1/2 jar sun-dried tomatoes packed in oil, well drained on paper towels3 cloves...
Baked Potatoes With Chive Sauce
Ingredients: 8 -10 medium yukon gold potatoes, peeled1 tablespoon olive oil1/2 cup nonfat plain...
Light Jalapeno Poppers
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays)2 ounces...
Cream Cheese Muffin Puffs
Ingredients: 1/2 cup sugar1/8 teaspoon almond extract1/2 teaspoon vanilla1 teaspoon cinnamon1/4 cup margarine1 (3...
Delicious Creamy Strawberry Milk Shake
Ingredients: 6 cups fresh strawberries3 -4 scoops strawberry ice cream ( or use vanilla...
Lettuce Soup
Ingredients: 2 lbs thick slab baconflourmilk2 eggs, beaten2 bunches leaf lettucesalt Directions: In a...
Cucumber-Dill Salad
Ingredients: 4 English cucumbers or 4 burpless cucumberssalt3 cloves garlic, minced2/3 cup plain yogurt1...
Frozen Peanutty Pops
Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
Key Lime Bars T-R-L
Ingredients: 2 tablespoons sugar3 tablespoons confectioners’ sugar ( or Splenda)1/2 cup butter, room temperature,...
Marinated Cheese Appetizer
Ingredients: 8 ounces sharp cheddar cheese1 (8 ounce) packages cream cheese1 teaspoon sugar3/4 teaspoon...
Molotoff Pudding
Ingredients: 7 egg whites2 teaspoons cornstarch7 tablespoons sugar100 g slivered almonds, roasted7 egg yolks1...
Chili Relano’s Squares
Ingredients: 2 (4 ounce) cans whole green chilies1 lb monterey jack cheese2 eggs1 cup...
Pork Chops Smothered in Cream of Mushroom
Ingredients: 6 -8 pork chops1 purple onions (I use the purple because it gives...
Homemade Egg Substitute
Ingredients: 6 egg whites1/4 cup nonfat dry milk powder1 tablespoon vegetable oil6 drops yellow...
Breakfast Casserole ll
Ingredients: 1 (16 ounce) packages ground pork breakfast sausage12 eggs1 (10 3/4 ounce) cans...
Caramel Macchiato
Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...
Sugar Free Pistachio Ice Cream – Freezer Made
Ingredients: 2 1/2 cups half-and-half1 (1 ounce) sugar-free instant pistachio pudding1/4 cup pistachios, coarsely...
Olive and Cheese Wonton Bites
Ingredients: 2 tablespoons margarine2 tablespoons onions, minced1/2 teaspoon garlic, minced1 (8 ounce) packages shredded...
Pizzeria Crostini
Ingredients: 1 French baguettes6 tablespoons olive oil2 garlic cloves, peeled8 roma tomatoes, cut into...
Hamantaschen
Ingredients: 1 1/2 cups flour1 tablespoon skim milk1/4 teaspoon salt1 teaspoon baking powder1/4 cup...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Spinach ” Brownies”
Ingredients: 1 cup flour2 eggs12 ounces sharp cheddar cheese, grated1/2 teaspoon salt1 teaspoon baking...
Tiramisu Parfaits
Ingredients: 1/2 cup coffee liqueur1/2 cup water1/4 cup dark corn syrup2 tablespoons instant espresso...
Egg Mc Bagel (Vegetarian)
Ingredients: 2 slices bagels ( hubby used plain)1 boca veggie burgers or 1 -2...
Greek Yoghurt and Fruit Salad
Ingredients: 200 g Greek yogurt, 8 oz ( FAGE brand is available overseas, you...
Bruschetta with Red Peppers and Goat’s Cheese
Ingredients: 2 red sweet peppers1 yellow sweet peppers4 tablespoons extra virgin olive oilto taste...
Warm Brie and Chutney Appetizer Triangles
Ingredients: 16 -24 pecan halves1 tablespoon melted butter or 1 tablespoon margarine8 thin crepes...
Anise Milk
Ingredients: 1 quart milk1 tablespoon crushed anise seed1/4 cup sugar2 tablespoons cornstarch2 tablespoons water...
Baked Noodles
Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
Hot Mocha
Ingredients: 1 1/2 cups milk1 pinch salt6 ounces bittersweet chocolate1/3 cup sugar2 cups strong...
Low Fat Chocolate Peanut Butter Dessert
Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
Ninfa’s Flan
Ingredients: 3/4 cup sugar3 whole eggs3 egg yolks2 teaspoons vanilla1 (14 ounce) cans sweetened...
Angelini Beet Salad
Ingredients: 4 medium red beets ( about 1 1/2 pounds)1/4 cup blood orange juice,...
Perfect Mozzarella Sticks
Ingredients: 10 egg roll wraps1 package mozzarella cheese ( Medium to large size)1 eggsvegetable...
Berry Brunch Pizza
Ingredients: 1 cup all-purpose flour1/4 cup powdered sugar1/2 cup cold butter or 1/2 cup...
Ginger Vanilla Float
Ingredients: 2 scoops vanilla ice cream ( 1/3 cup each)cilled ginger ale or ginger...
Jane’s Kahlua Cake
Ingredients: 1 (18 ounce) boxes chocolate cake mix1 pint sour cream4 eggs1/2 cup canola...
Baked Sweet Onions
Ingredients: 6 medium sweet onions ( Vidalia, Maui, Spanish or Walla Walla)1 cup chicken...
Goat Cheese Polenta
Ingredients: 1 cup yellow corn grits, plus2 tablespoons yellow corn grits2 (14 1/2 ounce)...
Breadstick Seasoning
Ingredients: 8 tablespoons extra virgin olive oil2 teaspoons minced garlic4 teaspoons romano cheese1 teaspoon...
Watercress, Beef and Feta Salad
Ingredients: 1 (8 ounce) lean beef tenderloin steakssaltpepper3 cups fresh watercress leaves, washed well...
Mystery Ice Cream
Ingredients: 1 cup whole wheat bread crumbs ( or use whatever leftover bread you...
Easy Eclair Dessert
Ingredients: 1 1/2 cups low-fat graham crackers, crumbs3 cups skim milk6 ounces fat-free sugar-free...
Cucumber and Tomato Salad in Garlic Yogurt Dressing
Ingredients: 1 lb cucumbers, peeled and chopped1/2 lb tomatoes, chopped4 green onions, minced1/2 cup...
Roasted Red Pepper Pasta Sauce
Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...