Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Light Jalapeno Poppers
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays)2 ounces...
Smashed Peas and Ricotta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...
Saucy Brussels Sprouts
Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1 tablespoon butter or 1 tablespoon margarine1...
Mango-Avocado Soup
Ingredients: 1 avocados, peeled and seeded,cut in chunks1 mangoes, peeled and seeded,cut in chunks1...
Mini Tiramisu Eclairs
Ingredients: 1/3 cup water2 teaspoons instant coffee granules2 tablespoons granulated sugar2 (3 ounce) packages...
Low Fat Chocolate Peanut Butter Dessert
Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
All-American Hot Dish
Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (8 ) cans...
Surprise Cheese Puffs
Ingredients: 1/2 cup butter, softened2 cups grated sharp cheddar cheese1/2 teaspoon salt1 teaspoon paprika1...
Barbara Bush’s Mushroom Quiche
Ingredients: 3 tablespoons unsalted butter1 1/4 lbs mushrooms, sliced3 green onions, minced1 clove garlic,...
Cottage Cheese and Nut Loaf
Ingredients: 1 cup cottage cheese1 cup nutmeats, coarsly ground1 tablespoon lemon juice2 tablespoons ketchup1...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Warm Mozzarella Salad
Ingredients: 1 lb fresh mozzarella cheese ( sliced 1/2in. thick)2 tablespoons extra virgin olive...
Roast Butternut Squash with Lemon and Mustard
Ingredients: 2 butternut squash2 lemons, juice and zest3 tablespoons coarse grain mustard85 g butter10...
Easy Oven-Baked French Toast
Ingredients: 1/3 cup butter, softened6 large eggs1 1/2 cups milk1 1/2 tablespoons powdered sugar1...
Mocha Spiced Coffee
Ingredients: 1/2 cup ground coffee1 1/2 teaspoons ground cinnamon1/2 teaspoon ground nutmeg5 cups water1...
Grocery Store Gossip Pound Cake
Ingredients: 1 regular box cake mix ( great with yellow)1 cup sour cream1/2 cup...
Asiago-Pepper Frico (Crispy Cheese Wafers)
Ingredients: 1 cup packed shredded asiago cheese ( or shredded Italian cheese blend)1/2 teaspoon...
Christmas French Toast
Ingredients: 1 1/2 cups eggnog1 cup milk4 eggs, beatencinnamonnutmegbutter Directions: Whisk together egg nog,...
Sausage Breakfast Wraps
Ingredients: 1 lb Italian turkey sausage links, casings removed1 medium sweet red peppers, diced1...
Black and White Soup
Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...
Citrus Cocoa
Ingredients: 1/2 cup sugar1/4 cup cocoa1 dash salt1/3 cup hot water4 cups milk1/2 teaspoon...
No Regrets Fruit Flavored Yogurt
Ingredients: 1 cup skim milk yogurt1 pinch sugar-free fruit flavor drink mix ( peach...
Egg Nests
Ingredients: 2 slices French bread, thick2 eggs2 tablespoons buttersaltcheddar cheeseTabasco sauce Directions: Preheat oven...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Frittata Bites
Ingredients: 1 cup zucchini, shredded1/2 cup red peppers, finely chopped2 garlic cloves, minced1 tablespoon...
Curried Stuffed Eggs
Ingredients: 6 hard-boiled eggs, shelled2 teaspoons fresh lemon juice1 teaspoon curry powder1 teaspoon minced...
Small Batch Popovers
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt2 eggs1/2 cup milk Directions: In a bowl,...
‘better Than Sex’ Cheese Ball
Ingredients: 1 (8 ounce) packages cream cheese ( low fat or fat free can...
Jalapeno Cheese Ball
Ingredients: 16 ounces cream cheese, room temperature2 jars Hormel dried beef ( accept no...
Linguine With Sun-Dried Tomato Pesto
Ingredients: 1/3 cup pine nuts1/3 cup freshly grated parmesan cheese1/2 cup sun-dried tomatoes (...
Pierre’s Black Eggs
Ingredients: 18 large eggs, at room temperature.2 cups balsamic vinegar1 cup water2 tablespoons pickling...
Curried Eggs
Ingredients: 1 medium onions2 teaspoons flour1 -2 cup milk or 1 -2 cup milk...
Tossed Salad with Blue Fox dressing
Ingredients: 1 lb bacon1 head lettuce2 large tomatoes, sliced thin1/2 purple onions or 1...
Quick Cheddar Bread
Ingredients: 3 3/4 cups unbleached flour5 teaspoons baking powder1/2 teaspoon salt1/3 cup butter2 1/2...
Easy Moist Cake
Ingredients: 1 (18 ounce) packages cake mix1 (3 1/2 ounce) packages instant pudding mix...
Greek Salata
Ingredients: 3 -4 ripe tomatoes, cut in wedges1 cucumbers, sliced1 red onions, thinly sliced1...
Hamburger Pastry
Ingredients: 1 lb beef, Ground1/4 cup onions, Chopped, 1 sm.1 (8 ) cans canned...
Cottage Cheese Fruit Salad
Ingredients: 1 (16 ounce) containers small curd cottage cheese1 (3 ounce) boxes Jello gelatin,...
Lemon “Brulee “
Ingredients: 1 lemons1 lb natural Greek yogurt2 tablespoons soft dark brown sugar Directions: Mix...
Cornmeal Pie Crust
Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...
Shiitake Mushroom and Onion Salad
Ingredients: 10 ounces white pearl onions1/4 cup olive oil1/2 cup butter3/4 lb shiitake mushrooms,...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Lemon Delight Dessert
Ingredients: 1 1/2 cups flour3/4 cup butter, softened3/4 cup pecans, finely chopped or crushed1...
Horseradish Sauce
Ingredients: 1 cup sour cream2 teaspoons horseradish1 tablespoon fresh dill weedsalt Directions: Blend all...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Garlic Cream New Potatoes
Ingredients: 20 baby potatoes, halved and simmered until tender2 heads garlic, roasted for 20...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Swedish Creme
Ingredients: 2 cups heavy cream1 cup sugar, plus2 teaspoons sugar, divided1 envelope unflavored gelatin1...
Caramel Coffee Cake
Ingredients: 2 (12 ounce) cans refrigerated buttermilk biscuits1/2 cup margarine3/4 cup brown sugar1/4 cup...
Iced Chai Tea
Ingredients: 2 1/2 cups 2% low-fat milk1 tablespoon sugar or 1 tablespoon artificial sweetener2...
Crunchy Cheese Crisps
Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...
Chocolate Ice Cream
Ingredients: 1 (1 1/2 ounce) packages sugar-free instant chocolate pudding mix6 packets artificial sweetener...
Chocolate Mint Cooler
Ingredients: 1/4 cup hot chocolate powder1 2/3 cups milk2/3 cup plain yogurt1/2 teaspoon peppermint...
Ham and Cheese Souffle
Ingredients: 16 slices white bread, crusts removed, cubed16 slices ham, cut into bite-size pieces...
Elephant Garlic Butter
Ingredients: 1 cup butter, softened1 minced elephant garlic cloves1/4 cup softened cream cheese1 tablespoon...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
Spiced Carrots with Raisins
Ingredients: 1/2 cup sultana raisins1 1/2 lbs carrots, peeled and sliced crosswise 1/4 inch...