Ingredients: 1 (1 1/2 ounce) packages sugar-free instant chocolate pudding mix6 packets artificial sweetener...
Helens Swiss Torta
Ingredients: 1 quart milk4 eggs, beaten1 loaf French bread or 1 loaf white bread1/2...
Brussels Sprouts With Creamy Parmesan Garlic Sauce
Ingredients: 2 lbs fresh Brussels sprouts1 pinch saltblack pepper1 cup plain yogurt1 cup newman’s...
Baked Potatoes With Chive Sauce
Ingredients: 8 -10 medium yukon gold potatoes, peeled1 tablespoon olive oil1/2 cup nonfat plain...
Skinny Broccoli With Mustard Sauce
Ingredients: 1 lb broccoli florets1 medium carrots, scrapped1 celery ribs, washed1 cup water2 tablespoons...
Fluffy Orangy French Toast
Ingredients: 6 eggs, SEPERATED3 tablespoons sugar2 teaspoons orange zest1/2 teaspoon salt1/2 cup orange juice2...
Pumpkin,Spinach and Feta Salad
Ingredients: 3 tablespoons pine nuts4 cups baby spinach leaves3 ounces arugula leaves20 cherry tomatoes7...
Low Low Cal Angel Food Cake
Ingredients: 1/4 cup white sugar3 teaspoons sugar twin sugar substitute or 3 teaspoons Splenda...
Plantation Coffee Punch
Ingredients: 1 quart chocolate milk1/2 gallon chocolate ice cream or 1/2 gallon vanilla ice...
Oreo Mint Cocoa
Ingredients: 10 Oreo cookies, coarsely chopped3 cups milk1/2 cup chocolate flavored syrup1/2 teaspoon peppermint...
Roasted Creamy Potato and Onion Salad
Ingredients: 3 lbs small red potatoes ( peeled or unpeeled and cut into 8...
Bow Ties With Creamy Artichoke Sauce
Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Pineapple Cheese Ball
Ingredients: 2 (8 ounce) packages cream cheese, softened to room temp8 ounces crushed pineapple,...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Chilled Mocha Eggnog
Ingredients: 1 1/2 teaspoons instant coffee granules1 tablespoon hot water4 cups eggnog2 tablespoons brown...
Bakewell Pudding
Ingredients: 8 ounces puff pastry4 tablespoons raspberry jam or 4 tablespoons strawberry jam1/4 lb...
Sex, Drugs and Rocky Road Rice Pudding from Nyc’s Rice to Riches
Ingredients: 2 1/2 cups milk1/2 cup instant rice1 (8 ounce) boxes regular chocolate pudding...
Chili Cheese Stuffed Tomatoes
Ingredients: 6 medium tomatoessalt1 1/2 cups sharp cheddar cheese, shredded6 tablespoons sour cream1 (4...
Vanilla Ice Cream Affogato (with Espresso)
Ingredients: 2 scoops vanilla ice cream1 1/2 ounces espresso Directions: Scoop the ice cream...
Molotoff Pudding
Ingredients: 7 egg whites2 teaspoons cornstarch7 tablespoons sugar100 g slivered almonds, roasted7 egg yolks1...
Miniature Cheese Balls
Ingredients: 8 ounces cream cheese, softened1/4 cup parmesan cheese1/3 cup chopped green olives1 jar...
Ham and Cheese Breakfast Bake
Ingredients: 10 slices toasted bread, lightly buttered and cubed, divided2 cups shredded sharp cheddar...
Crunchy Cheese Crisps
Ingredients: 1/4 cup potato chips, finely crushed1/4 cup cheddar cheese, finely shredded2 tablespoons all-purpose...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
Mini Pizza Bites
Ingredients: 1 sheet refrigerated pie crusts ( by Pillsbury)1 cup pizza sauce2 tablespoons parmesan...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Spicy Tomato Jalapeno Soup
Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...
Heath Bar Dessert
Ingredients: 1 (1 lb) package lorna doone cookies, crushed1/2 cup margarine, melted2 pints butter...
Baby Roasted Deviled Potatoes
Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...
Cheese Rarebit
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...
Creme Brulee
Ingredients: 1 3/4 cups heavy cream1 3/4 cups milk1/2 vanilla beans ( split)7 egg...
Creamy Kohlrabi Salad
Ingredients: 1 lb kohlrabi, each about 2 inches across3 scallions, minced1 tablespoon minced red...
Finger Buns (with Icing !)
Ingredients: 450 g plain bread flour5 ml salt7 1/2 ml yeast50 g butter300 ml...
Lemon Pasta
Ingredients: 10 ounces pasta3 tablespoons butter2 tablespoons lemon juice, fresh1 teaspoon lemons, zest of1...
Banana Chocolate Spring Rolls
Ingredients: 8 large spring rolls or 8 large egg roll wraps2 ounces unsalted butter,...
Belgian Chicons Au Gratin (Endives Au Gratin)
Ingredients: 4 endives4 slices ham ( not too thick, but not too thin)4 tablespoons...
Canadian Cheese Soup
Ingredients: 1 large potatoes, finely chopped1 large onions, finely chopped1/4 cup carrots, thinly sliced1/4...
Fabulous Baked Brie
Ingredients: 1 large brie round3 -4 large apples, peeled, cored & sliced1 cup raisins1/4...
Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)
Ingredients: 1 cup cold water14 ounces fat-free sweetened condensed milk1 1/2 ounces sugar-free instant...
Microwave Poached Eggs
Ingredients: 1 large eggs1/8 teaspoon white vinegar1/3 cup watersalt and pepper Directions: Add the...
Hot Cocoa for One
Ingredients: 2 tablespoons sugar2 teaspoons cocoa1 dash salt1 cup milk1/4 teaspoon vanilla extract Directions:...
Black Angus Cheesy Garlic Bread
Ingredients: 1 loaf French bread1/2 cup butter, softened1 cup shredded asiago cheese, you could...
Jellied Cubes of Milk
Ingredients: 5 teaspoons gelatin1 pint milk1 1/2 tablespoons rose water4 ounces sugar Directions: 1.Sprinkle...
Cheddar Bacon Treat
Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...
Easy Baked Summer Yellow Squash
Ingredients: 3 lbs yellow squash, peeled1/4 cup melted butter1 small onions, finely chopped2 eggs,...
Greek Antipasto
Ingredients: 1 (4 ounce) packages athenos crumbled feta cheese with lemon garlic and oregano1/2...
Mango Raita
Ingredients: 1 ripe mangoes1 cup low-fat plain yogurt1 teaspoon garam masalalite olive oil Directions:...
Lemon Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom...
Barbara Bush’s Mushroom Quiche
Ingredients: 3 tablespoons unsalted butter1 1/4 lbs mushrooms, sliced3 green onions, minced1 clove garlic,...
Low Calorie Chocolate Mousse
Ingredients: 1 1/2 cups skim milk6 (1 g) packages Equal sugar substitute or 3...
Emeril’s Mango Lassi
Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...
Sweet Baked Corn Pudding
Ingredients: 1/2 cup sugar3 tablespoons all-purpose flour3 eggs1 cup milk1/4 cup butter, melted1/2 teaspoon...
Sunrise Popovers
Ingredients: 4 tablespoons vegetable shortening1/3 cup unbleached flour1/2 teaspoon salt2/3 cup milk2/3 cup water4...
Peanut Butter and Celery Soup
Ingredients: 2 cups diced celery1/2 cup water3 tablespoons butter or 3 tablespoons margarine3 tablespoons...
Carrot-Craisin Salad with Ginger
Ingredients: 1 cup craisins, dried,sweetened cranberries1/2 cup plain yogurt1 -2 tablespoon honeygrated lemons, zest...
Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup white wine1/2 teaspoon Worcestershire sauce1/4 teaspoon dry mustard1 dash...
Elephant Garlic Butter
Ingredients: 1 cup butter, softened1 minced elephant garlic cloves1/4 cup softened cream cheese1 tablespoon...
Glazed Orange-Rhubarb Loaf
Ingredients: 2 1/2 cups frozen rhubarb or 2 cups fresh rhubarb, chopped1/4 cup granulated...