Ingredients: 4 medium peeled beets, , cooked,cooled and cut into small dice16 ounces plain...
Grand Marnier Souffle
Ingredients: 1 tablespoon butter, melted1 tablespoon brown sugar1 cup milk1 teaspoon vanilla extract1/4 cup...
Gracie Potatoes
Ingredients: 1 cup instant potato flakes1/2 cup milk1 cup grated cheddar cheese Directions: Pour...
Mocha Frappe
Ingredients: 1 cup strong brewed coffee2 tablespoons sugar1 tablespoon 2% low-fat milk1 1/4 cups...
Pickled Eggs and Red Beets
Ingredients: 12 hard-boiled eggs2 jars pickled beets, including juice1 large onions, sliced into rings1...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Broccoli and Cheese Sauce Baked in a Pocket
Ingredients: 5 cups fresh broccoli florets ( uncooked, can use less)1 (10 ounce) cans...
Mango Raita
Ingredients: 1 ripe mangoes1 cup low-fat plain yogurt1 teaspoon garam masalalite olive oil Directions:...
Do-Ahead Mashed Potatoes
Ingredients: 9 medium potatoes ( 3 pounds)3/4 cup milk1/2 cup whipping cream ( heavy)1/2...
Maple Custard
Ingredients: 3 eggs, beaten1/2 cup maple syrup2 cups milk1 dash salt Directions: Mix all...
Tex-Mex Cheese Pie
Ingredients: 1 (8 ounce) cans whole kernel corn, well drained1/4 cup chopped red peppers1/4...
Daddy’s Favorite Chocolate and Raisin Bread Pudding
Ingredients: 4 cups milk2 ounces semisweet chocolate, chopped3 cups dry bread, cubes1 tablespoon butter1/4...
V for Vendetta’s – Eggy in a Basket!
Ingredients: 6 slices whole wheat bread6 eggsbuttersalt and pepper Directions: Butter bread slices on...
Ginger Ice Cream
Ingredients: 1/2 cup water1/3 cup sugar2 tablespoons grated peeled fresh gingerroot1 1/4 cups milk1...
Passover Farfeloni and Cheese Casserole
Ingredients: 3 large eggs3 1/2 cups farfel or 6 whole matzos, broken in small...
Asiago-Pepper Frico (Crispy Cheese Wafers)
Ingredients: 1 cup packed shredded asiago cheese ( or shredded Italian cheese blend)1/2 teaspoon...
Very Veggie Omelet
Ingredients: 1 small onions, chopped1/4 cup chopped green peppers1 tablespoon butter1 small zucchini, chopped3/4...
Baby Roasted Deviled Potatoes
Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...
Hot Cocoa for a Group
Ingredients: 1 1/2 cups sugar1 1/4 cups cocoa powder1/2-1 1/4 teaspoon salt, to taste3/4...
Fresh Fruit Breakfast Parfaits
Ingredients: 1 bananas, sliced6 strawberries, sliced2 teaspoons light brown sugar4 ounces vanilla yogurt (...
Baked Apple Custard
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 apples, peeled,cored and cut into...
Breaded Broccoli
Ingredients: 1 head broccoli, cut in spears2 eggs, beaten seasoned withsalt and pepper1 1/2...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Cheddar-scallion Beer Bread
Ingredients: 2 2/3 cups self rising flour12 ounces freshly opened chilled beer1 cup shredded...
Czechoslovakian Cheesecake
Ingredients: sweet yeast2 cups cottage cheese1/4 cup butter, No Margarine1 cup sugar, Granulated2 large...
marbled chocolate cheesecake-low carb
Ingredients: 1/2 cup soy flour2 tablespoons cocoa2 tablespoons Splenda sugar substitute2 tablespoons ground almonds1/2...
Simple Onion Pie
Ingredients: 1 cup sifted plain flour2 teaspoons baking powder2 tablespoons butter1 teaspoon sugar1/2 teaspoon...
Cardamom Lassi
Ingredients: 1 quart plain low-fat yogurt6 -8 tablespoons sugar4 large ice cubes1 teaspoon ground...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Steve’s Tiramisu
Ingredients: 3 large eggs1/3 cup sugar1 cup espresso2 tablespoons marsala wine1/2 teaspoon vanilla extract8...
Heath Bar Dessert
Ingredients: 1 (1 lb) package lorna doone cookies, crushed1/2 cup margarine, melted2 pints butter...
Devilish Eggs
Ingredients: 1 teaspoon yellow mustardsalt and pepper ( a shake of each)6 eggs1/4 cup...
Milk Chocolate, Date and Walnut Loaf
Ingredients: 1 cup dates, pitted, roughly chopped1/2 cup water1 teaspoon bicarbonate of soda200 g...
Bananas Au Gratin
Ingredients: 2 (1 pint) cups low fat cottage cheese2 tablespoons sugar1 teaspoon vanilla extract1...
Hot Cinnamon Coffee
Ingredients: 1 1/2 teaspoons instant coffee powder ( I use Nescafe Classic)3/4 cup skim...
My Mother’s Ambrosia
Ingredients: 1 (30 ounce) cans fruit cocktail, drained1 (20 ounce) cans pineapple chunks, drained2...
Pierre’s Black Eggs
Ingredients: 18 large eggs, at room temperature.2 cups balsamic vinegar1 cup water2 tablespoons pickling...
Berry Grunt
Ingredients: 5 cups blueberries (can use frozen) or 5 cups blackberries, washed and drained...
Eggs in Hell
Ingredients: 4 tablespoons olive oil1 onions, chopped1 green peppers, diced2 garlic cloves, minced1 (20...
Warm Maple Milk
Ingredients: 2 cups milk ( or low-fat milk)2 tablespoons maple syrup2 teaspoons milk chocolate,...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Holiday Vegetable Strudel
Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1 tablespoon butter or 1 tablespoon...
Mimi’s Excellent Cheesy Vegetables
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon butter or 1 tablespoon margarine1...
Three Onion Pie with Feta Cheese
Ingredients: 2 tablespoons safflower oil1 large yellow onions, chopped ( about 1 1/2 to...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Paneer Canapes
Ingredients: 2 onions, finely chopped1 big potatoes, boiled and finely chopped200 g cottage cheese,...
Spinach Enchiladas with Cilantro Cream Sauce
Ingredients: 2 tablespoons minced garlic1 teaspoon salt3 cups sour cream1/4 cup chopped onions1/4 cup...
Chocolate Rum Bread Pudding
Ingredients: 2 large eggs1 1/2 cups heavy cream1/2 cup brown sugar2 tablespoons brown sugar1/2...
Spicy Tomato Jalapeno Soup
Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...
Mexican Flaming Cheese
Ingredients: 1 lb ground beef1 lb shredded monterey jack cheese1 lb shredded mozzarella cheese1...
Lovers Delight Hot Chocolate With Kahlua and Almond
Ingredients: 2 ounces bittersweet chocolate, chopped2 cups milk1/2 teaspoon vanilla2 ounces Kahlua2 ounces almond...
Chocolate Souffle
Ingredients: 6 ounces best-quality bittersweet chocolate, chopped1/4 cup butter, softened4 large egg yolks10 large...
Vanilla Milk
Ingredients: 8 ounces milk1 teaspoon vanilla, not imitation1 tablespoon sugar or 1 packet Splenda...
Weight Watchers Egg Salad
Ingredients: 4 large eggs2 large egg whites, you’ll have to boil these as whole...
Chili Cheese Fudge
Ingredients: 1 lb mozzarella cheese ( shredded)1 lb cheddar cheese ( shredded)4 eggs1/2-3/4 cup...
Black and White Soup
Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...
Hershey’s Hot Cocoa
Ingredients: 1/2 cup sugar1/3 cup cocoa powder1/3 cup water4 cups milk1 teaspoon vanilla Directions:...
Evelyn’s Cheesecake
Ingredients: 5 (8 ounce) packages philladelphia cream cheese, room temperature1 tablespoon vanilla extract1/2 cup...
The Best Rice
Ingredients: 10 1/8 ounces Spanish rice ( two packs)8 ounces Velveeta cheese1 cup milk1...
