Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Penicillin Pizza
Ingredients: 6 English muffins1 jar pizza sauce2 cups shredded mozzarella cheese3 tablespoons grated parmesan...
The Best Hot Chocolate Ever – No Sugar
Ingredients: 8 ounces 2% low-fat milk8 ounces water2 tablespoons cocoa powder ( hershey’s)2 teaspoons...
John Wayne’s Green Chilie Squares
Ingredients: 1 (10 ounce) cans green chilies ( whole)10 ounces longhorn cheese (grated) or...
Blackberry Weekdaes
Ingredients: 20 ounces fresh blackberries3 ounces caster sugar or 3 ounces superfine sugar2 tablespoons...
Grandma’s Famous Potato Salad
Ingredients: 1 cup sour cream2 teaspoons mustard1/2 teaspoon ground pepper2 tablespoons chopped fresh parsley2...
Rowand Style Deviled Eggs
Ingredients: 6 large eggs3 tablespoons mayonnaise1 teaspoon prepared horseradish1 teaspoon dry mustard1/4 teaspoon pepper1...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Steamed Milk
Ingredients: 6 tablespoons honey1 quart milk1 teaspoon ground cinnamon3 whole clovesfreshly grated nutmeg Directions:...
Super Easy Tiramisu
Ingredients: 1 (10 ounce) poundcake, cut into 12 slices8 ounces cream cheese, softened1/2 cup...
Jet Swirl Pizza Appetizers
Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 lb genoa salami, thinly sliced1/4 lb...
Breakfast Loaf
Ingredients: 1 loaf round bread, 8 inches in diameter4 slices bacon1/2 red bell peppers,...
Midori-Honeydew Mousse
Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
Light Jalapeno Poppers
Ingredients: 5 dashes olive oil flavored cooking spray ( 5 one second sprays)2 ounces...
Chocolate Yogurt Cheesecake
Ingredients: 32 ounces low-fat vanilla yogurt2 tablespoons graham cracker crumbs1/2 cup sugar1/4 cup cocoa2...
Shiitake Mushroom and Onion Salad
Ingredients: 10 ounces white pearl onions1/4 cup olive oil1/2 cup butter3/4 lb shiitake mushrooms,...
Fresh Mozzarella With Basil
Ingredients: 1 lb fresh mozzarella cheese1/4 cup olive oil1 -2 teaspoon balsamic vinegar2 tablespoons...
Hot Chocolate
Ingredients: 3 1/2 ounces chocolate candy bars2 cups milk2 tablespoons cornstarch Directions: Melt the...
Finnish Kropser (Baked Pancake)
Ingredients: 3 large eggs1/2 cup sugar1 teaspoon salt2 cups milk1 1/4 cups all-purpose flour1/4...
Orange French Toast II
Ingredients: 2 eggs, beaten1 cup orange juice8 slices bread1 1/2 cups crushed vanilla wafers...
Creamy Whipped Brie with Cranberry Salsa
Ingredients: 2 cups fresh cranberries3 medium green onions, finely chopped1 small red jalapeno chiles,...
Ice Cream Tacos
Ingredients: 8 round frozen waffles, thawed1 quart chocolate ice cream, slightly softened1/2 cup miniature...
Lemon Rosemary Cake
Ingredients: 2 cups flour1/4 teaspoon kosher salt ( or other coarse salt)1 1/2 teaspoons...
Wilted Sour Cream Cole Slaw
Ingredients: boiling water1 lb cabbage, coarsely shredded2 tablespoons onions, minced1/4 cup wine vinegar3 tablespoons...
Bonzo’s Bodacious Big Banana Bundt Cake
Ingredients: 2/3 cup very ripe mashed bananas1/2 cup softened butter3 large eggs3/4 cup water2...
Bourbon Apples
Ingredients: 1/2 cup butter, divided3 tablespoons shallots, chopped4 golden delicious apples, peeled and cut...
“i Can’t Believe It is Butter” Margarine Spread
Ingredients: 16 ounces margarine, softened any brand1 cup buttermilk ( Note ( 1 cup...
Baked Potatoes in Their Jackets With Sour Cream Topping
Ingredients: 6 medium potatoes1/2 cup sour cream1/4 cup fresh chives1/2 teaspoon salt Directions: Wash...
Mashed Potatoes with Onions and Pine Nuts
Ingredients: 1 kg potatoes3 onions, peeled and finely sliced3 tablespoons olive oilsalt & freshly...
White Fish In Herbed Butter
Ingredients: 4 tablespoons butter, softened1 teaspoon dill weed1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2...
Chocolate Layer Cake
Ingredients: 1 3/4 cups flour2 cups sugar1/2 cup cocoa powder1 1/2 teaspoons baking soda1...
Lemon Zest Ricotta
Ingredients: 1/2 cup part-skim ricotta cheese1/4 teaspoon clear vanilla extract1/2 teaspoon grated fresh lemon...
Dales Deviled Eggs
Ingredients: 12 eggs1/2 cup mayonnaise1 tablespoon brown mustard1 tablespoon bread and butter pickle juice1...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Crostini with Honey and Gorgonzola
Ingredients: 1 French baguettesolive oilhoney1 1/2 cups gorgonzola, grated Directions: Slice the baguette about...
Baked Brie With Blueberry Chutney
Ingredients: 1 cup blueberries ( fresh or frozen)2 tablespoons finely chopped onions ( or...
Asiago-Pepper Frico (Crispy Cheese Wafers)
Ingredients: 1 cup packed shredded asiago cheese ( or shredded Italian cheese blend)1/2 teaspoon...
Cream Cheese Spritz
Ingredients: 8 ounces cream cheese, softened1 cup margarine2/3 cup sugar1 teaspoon vanilla1 1/4 cups...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
Pecorino With Honey, Rosemary, and Walnuts
Ingredients: 2 rosemary sprigs1/2 cup extra virgin olive oil2 tablespoons honey1 lb pecorino cheese,...
Chocolate Banana Mousse
Ingredients: 1/2 pint whipping cream2 medium bananas8 ounces dark chocolate or 8 ounces milk...
Bacon and Onion Filling
Ingredients: 1 medium onions, chopped2 tablespoons cooking oil1/4 lb bacon Directions: Saute onion in...
New England Oyster Stew
Ingredients: 1/2 cup butter ( 1/4 pound)1 quart oysters1 quart whole milk1 quart half-and-halfsalt...
Easy Deviled Eggs
Ingredients: 6 hard-boiled eggs2 slices crisply cooked bacon, crumbled1/3 cup kraft thousand island dressing...
Frozen Peanutty Pops
Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
Real Men Do Eat Quiche
Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...
Creamed Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cooked,kept hot4 slices bacon, crumbled1 large onions, chopped1...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Vegetable-Bulgur Salad with Buttermilk Dressing
Ingredients: 1 cup water1/2 cup bulgur1 cup diced cucumbers1/2 cup diced red bell peppers1/2...
Edmonds Ginger Crunch
Ingredients: 125 g butter, softened1/2 cup sugar1 1/2 cups standard plain flour1 teaspoon baking...
Homemade Sausage Mcmuffins
Ingredients: 12 round jimmy dean breakfast sausage patties12 cheese slices12 English muffins Directions: In...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Easy Strawberry ‘napoleon’
Ingredients: 2 cups milk, cold1 (3 1/2 ounce) packages instant vanilla pudding1 (8 ounce)...
Dad’s Summertime Vegetable Salad
Ingredients: 24 ounces low fat cottage cheese ( large curd)4 tablespoons low-fat sour cream...
Rhubarb Grunt
Ingredients: 1 1/2 lbs fresh rhubarb, cut into 1 inch pieces3/4-1 cup sugar (...
My Saganaki
Ingredients: 1/2 lb kasseri cheese ( in 2 large slices)flour ( as needed)1/4 cup...
Biersuppe
Ingredients: 9 cups beer3 egg yolks1 1/2 cups sour cream1 1/2 teaspoons cornstarch1 1/2...
Old-Fashioned Vanilla Pudding
Ingredients: 3 cups milk3/4 cup sugar3 tablespoons cornstarch2 eggs, beaten1 tablespoon butter or 1...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
