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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut
Chocolate Upside-Down Cake
CakesCoconutDessert

Chocolate Upside-Down Cake

Ingredients: 1 (18 ounce) packages devil’s food cake mix3 eggs ( or as called...

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Pacific Island Fish in Coconut Sauce
CoconutFishMain dish

Pacific Island Fish in Coconut Sauce

Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...

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Paci Restaurant Coconut Cake
CakesCoconutDessert

Paci Restaurant Coconut Cake

Ingredients: 2 cups flour1 teaspoon baking powder1/2 teaspoon salt3/4 cup unsalted butter1 cup sugar1...

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Coconut Braised Beef
BeefCoconutMain dish

Coconut Braised Beef

Ingredients: 2 hot dried red chilies3 garlic cloves, peeled1 inch piece ginger, peeled and...

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Cherry Coconut Squares
CoconutDessertFruit

Cherry Coconut Squares

Ingredients: 1/2 cup margarine1/2 cup sugar1 1/2 cups flour1 3/4 cups coconut1 (20 ounce)...

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Coconut Ice Cream
CoconutDessertFrozen desserts

Coconut Ice Cream

Ingredients: 4 ounces fat free cream cheese ( 1/2 an 8 oz. package)5 fluid...

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Crispy Coconut Shrimp
CoconutShellfishShrimp

Crispy Coconut Shrimp

Ingredients: 1 lb large shrimp, peeled and deveined1/2 cup flour1 teaspoon sugar1/8 teaspoon paprika1/8...

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Coconut Pudding Squares
CoconutDessertEggs/dairy

Coconut Pudding Squares

Ingredients: 15 graham crackers1 package sugar-free instant vanilla pudding mix1 package sugar free instant...

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Baked Banana Coconut Custard
BananasCoconutDessert

Baked Banana Coconut Custard

Ingredients: 5 ripe bananas, peeled and cut into 1-inch sections2 cups canned unsweetened coconut...

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Coconut Draped Peanuty Banana
BreakfastCoconutFruit

Coconut Draped Peanuty Banana

Ingredients: 2 tablespoons peanut butter1 ripe bananas, peeledflaked coconut Directions: Slice banana in half...

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Coconut and Cilantro Chicken
CoconutMain dishPoultry

Coconut and Cilantro Chicken

Ingredients: 4 boneless skinless chicken breasts1 (14 ounce) cans coconut milk1/2 cup chopped fresh...

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Cream of Coconut Cake
CakesCoconutDessert

Cream of Coconut Cake

Ingredients: 1 (18 1/4 ounce) white cake mix3 eggs1/4 cup vegetable oil1 cup cream...

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Chocolate and Coconut Cream Fondue
CoconutDessertFruit

Chocolate and Coconut Cream Fondue

Ingredients: 1 (15 ounce) cans cream of coconut ( such as Coco Lopez)12 ounces...

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Macaroons
CoconutCookies and browniesDessert

Macaroons

Ingredients: 3 egg whites1 cup sugar2 cups flaked coconut1 ounce semisweet chocolate1/2 teaspoon shortening...

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Coconut-Crab Cocktail
AppetizersCoconutCrab

Coconut-Crab Cocktail

Ingredients: 1 (13 1/2 ounce) unsweetened coconut milk1/4 cup fresh lime juice2 tablespoons habanero...

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Vegetable Soup With Coconut Milk
CoconutFruitSoups & stews

Vegetable Soup With Coconut Milk

Ingredients: 2 potatoes ( 2)500 g pumpkin ( 0 I like to use butternut...

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Shrimp in Coconut Milk
CoconutShellfishShrimp

Shrimp in Coconut Milk

Ingredients: 1 lb shrimpoil, one cooking spoon1 onions, finely chopped or 1/2 large onions3...

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Coconut Ice Cream Nests
CoconutDessertFruit

Coconut Ice Cream Nests

Ingredients: 2 2/3 cups flaked coconut2/3 cup sweetened condensed milk1 teaspoon vanilla Directions: Mix...

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Panang Beef With Fragrant Thai Basil
BeefCoconutMain dish

Panang Beef With Fragrant Thai Basil

Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...

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Coconut Vegetable Curry (Low Fat)
CoconutMain dishOne Dish meal

Coconut Vegetable Curry (Low Fat)

Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...

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Lemon Coconut Rice Pudding
CoconutDessertFruit

Lemon Coconut Rice Pudding

Ingredients: 1 (3 1/2 ounce) packages lemon pudding mix1/3 cup sugar1 1/4 cups milk1/4...

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Coconut Joys
CandyCoconutDessert

Coconut Joys

Ingredients: 1/2 cup butter2 cups powdered sugar3 cups flaked coconut2 -3 unsweetened chocolate squares...

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Dreamy Coconut Cake
CakesCoconutDessert

Dreamy Coconut Cake

Ingredients: 18 ounces white cake mix3 eggs ( or as called for by your...

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Jumbo Black Bottom Coconut Macaroons
CoconutCookies and browniesDessert

Jumbo Black Bottom Coconut Macaroons

Ingredients: 7 ounces shredded sweetened coconut1/2 cup sweetened condensed milk1/8 teaspoon salt1/2 teaspoon vanilla...

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Spiced Corn With Coconut
CoconutLunch/snacksSnacks

Spiced Corn With Coconut

Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...

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Egyptian Spiced Carrot Puree
AppetizersCoconutSide dishes

Egyptian Spiced Carrot Puree

Ingredients: 1/4 cup blanched almonds or 1/4 cup hazelnuts1/4 cup coriander seeds2 tablespoons cumin...

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Chocolate Macaroon Ring Cake
CakesCoconutDessert

Chocolate Macaroon Ring Cake

Ingredients: 2 egg whites1/2 teaspoon almond extract1/2 cup sugar1/2 cup flaked coconut1/4 cup flour1...

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Calypso Coffee Cake With Butter Rum Glaze
BreadsCoconutCoffee cakes

Calypso Coffee Cake With Butter Rum Glaze

Ingredients: 1/2 cup sweetened flaked coconut1/4 cup brown sugar, packed1/2 teaspoon ground cinnamon1 tablespoon...

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Costa Maya Coconut Bread
BreadsCoconutFruit

Costa Maya Coconut Bread

Ingredients: 1 1/2 grated coconuts or 1 cup grated unsweetened coconut2 cups water3 tablespoons...

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Honey Coconut Custard
CoconutDessertPuddings and mousses

Honey Coconut Custard

Ingredients: 4 eggs2 cups milk1 cup coconut, shredded, flaked1/3 cup flour3 tablespoons butter, softened1...

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Coconut Thai Shrimp and Rice (Crock Pot)
CoconutMain dishShrimp

Coconut Thai Shrimp and Rice (Crock Pot)

Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup water1 teaspoon ground coriander1 teaspoon...

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Coconut Truffles With Macadamia Nuts
CandyCoconutDessert

Coconut Truffles With Macadamia Nuts

Ingredients: 8 ounces good quality white chocolate ( i.e. Ghirardelli)1 cup dry-roasted salted macadamia...

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Beef Fillet in Coconut
BeefCoconutFruit

Beef Fillet in Coconut

Ingredients: 500 g filet of beef2 garlic cloves, crushed2 teaspoons finely grated lemon rind1...

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Coconut Lime Rice
CoconutRiceSide dishes

Coconut Lime Rice

Ingredients: 3 cups water2 cups sweetened flaked coconut1 tablespoon olive oil1 cup basmati rice1...

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Fluffy Coconut Dream Pudding
CoconutDessertPuddings and mousses

Fluffy Coconut Dream Pudding

Ingredients: 1 1/3 ounces dream whip whipped dessert topping mix2 1/4 cups skim milk,...

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Coconut Banana Cornbread
BreadsCoconutQuick breads

Coconut Banana Cornbread

Ingredients: 1 cup yellow cornmeal1 cup all-purpose flour1 tablespoon sugar1 tablespoon baking powder1 1/4...

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Coconut or Pina Colada Cake
CakesCoconutDessert

Coconut or Pina Colada Cake

Ingredients: 1 (18 ounce) packages white cake mix3 egg whites ( or as called...

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Vegan Cowboy Cookies
CoconutCookies and browniesDessert

Vegan Cowboy Cookies

Ingredients: 2 cups all-purpose flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1 cup...

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Claire's Holiday Fruit Salad with Cherries
CherriesCoconutSalads

Claire’s Holiday Fruit Salad with Cherries

Ingredients: 1 sweet red apples, peeled,cored,in small cubes1 bag green seedless grapes, rinse &,dried...

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Coconut Bursts
CandyCoconutDessert

Coconut Bursts

Ingredients: 8 ounces semisweet chocolate1 cup flaked coconut Directions: Heat chocolate to melt.Add coconut...

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Creamy Cashew and Vegetable Korma
CoconutLunch/snacksMain dish

Creamy Cashew and Vegetable Korma

Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...

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Coconut Joy Cookies
CoconutCookies and browniesDessert

Coconut Joy Cookies

Ingredients: 1/2 cup butter2 cups confectioners’ sugar3 cups sweetened coconut2 ounces semisweet chocolate or...

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Jackfruit - jaggery kheer
CoconutDessertFruit

Jackfruit – jaggery kheer

Ingredients: 12 medium jackfruit, pieces2 1/2 cups powdered jaggery2 cups grated coconut1/4 cup coconut,...

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Tropical Marshmallow Graham Dessert
CoconutDessertPineapple

Tropical Marshmallow Graham Dessert

Ingredients: 1 (16 ounce) packages large marshmallows2 cups milk1 1/2 teaspoons lemon extract1 (20...

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Retro Ambrosia
CoconutDessertSalads

Retro Ambrosia

Ingredients: 1/2 cup cream cheese, at room temperature ( about 4-ounces)1/2 cup sour cream1...

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German Chocolate Bundt Cake
CakesCoconutDessert

German Chocolate Bundt Cake

Ingredients: 1/4 cup flour1/2 cup brown sugar, packed2 tablespoons butter or 2 tablespoons margarine,...

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Easy Coconut Pie
CoconutDessertPies and tarts

Easy Coconut Pie

Ingredients: 1/2 cup sugar1/3 cup flour2 cups milk2 teaspoons butter2 teaspoons vanilla1 teaspoon coconut...

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Shrimp With Banana
CoconutMain dishShrimp

Shrimp With Banana, Guava Salsa over Coconut Rice

Ingredients: 1 1/4 lbs shrimp1 tablespoon vegetable oil1/2 cup orange juice1/2 cup cilantro, chopped1...

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Coconut Smoothie
BeveragesCoconutSmoothies

Coconut Smoothie

Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...

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Coconut Sorbet
CoconutDessertFrozen desserts

Coconut Sorbet

Ingredients: 2 (14 ounce) cans coconut milk2 boxes instant vanilla flavor pudding and pie...

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Coconut Carrot Salad
CoconutFruitSalads

Coconut Carrot Salad

Ingredients: 4 medium carrots, shredded1 large apples, finely chopped1 cup flaked coconut1/3 cup chopped...

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Butter Tart Coconut Squares
CoconutDessertFruit

Butter Tart Coconut Squares

Ingredients: 1/2 cup butter2 tablespoons brown sugar1 cup flour1 1/2 cups brown sugar2 eggs1/2...

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Coconut Cake with Coconut Syrup
CakesCoconutDessert

Coconut Cake with Coconut Syrup

Ingredients: 1/2 lb unsalted butter, at room temperature2 cups sugar3 eggs, at room temperature2...

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Coconut Oatmeal Cookies
CoconutCookies and browniesDessert

Coconut Oatmeal Cookies

Ingredients: 3/4 cup margarine, softened not melted3/4 cup white sugar1/2 cup brown sugar1 teaspoon...

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Raspberry Coconut Cookies
CoconutCookies and browniesDessert

Raspberry Coconut Cookies

Ingredients: 3 1/4 cups flour1 teaspoon salt1 teaspoon baking soda1/2 cup butter ( I...

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Coconut Chili Crab
CoconutCrabMain dish

Coconut Chili Crab

Ingredients: 4 blue swimmer crabs ( uncooked)2 tablespoons oil4 garlic cloves, crushed1 tablespoon grated...

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Coconut Ulu  ( Breadfruit) Smash
CoconutSide dishesTropical fruits

Coconut Ulu ( Breadfruit) Smash

Ingredients: 1 1/4 cups breadfruit, peeled and seeded2 cups coconut milk ( you may...

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Jamaican Pumpkin-coconut-soup
CoconutSoups & stewsSquash

Jamaican Pumpkin-coconut-soup

Ingredients: 2 tablespoons olive oil1 onions1 jalapeno peppers1 1/2 lbs pumpkin1 potatoeschopped fresh ginger1...

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Coconut Cream Oatmeal
BreakfastCoconutGranola and porridge

Coconut Cream Oatmeal

Ingredients: 2 tablespoons flaked coconut1/4 teaspoon morton lite salt (optional)4 cups water2 cups quick-cooking...

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Amy's Coconut Pecan Cake
CakesCoconutDessert

Amy’s Coconut Pecan Cake

Ingredients: 1 (18 ounce) boxes yellow cake mix1 (4 ounce) boxes coconut cream pudding...

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