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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut
Brownie Macaroons
CoconutCookies and browniesDessert

Brownie Macaroons

Ingredients: 1 (15 1/2 ounce) packages pillsbury thick ‘n fudgy chunk deluxe brownie mix2...

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CandyCoconutDessert

Coconut Brittle

Ingredients: 1 cup flaked coconut1 cup white sugar1/2 cup corn syrup1/4 lb chopped macadamia...

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Caramel
BeveragesCoconutFruit

Caramel, Coconut and Almond Latte

Ingredients: 1/3 ounce coconut syrup1/3 ounce caramel syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...

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Coconut Macaroon Ice Cream (Biscuit Tortoni)
CoconutDessertFrozen desserts

Coconut Macaroon Ice Cream (Biscuit Tortoni)

Ingredients: 1 cup sugar1/2 cup water6 egg yolks2 cups whipping cream2 teaspoons vanilla1 cup...

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Cherry Coconut Squares
CoconutDessertFruit

Cherry Coconut Squares

Ingredients: 1/2 cup margarine1/2 cup sugar1 1/2 cups flour1 3/4 cups coconut1 (20 ounce)...

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Tembleque (Puerto Rican Style Coconut Pudding)
CoconutDessertPuddings and mousses

Tembleque (Puerto Rican Style Coconut Pudding)

Ingredients: 7 ounces cream of coconut ( approx 1/2 can)2 1/2 cups milk1/2 cup...

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Shrimp in Ginger Coconut Cream
CoconutMain dishShrimp

Shrimp in Ginger Coconut Cream

Ingredients: 1 1/2 lbs shrimp, peeled and deveined ( thawed, if frozen)1 medium red...

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Panang Beef With Fragrant Thai Basil
BeefCoconutMain dish

Panang Beef With Fragrant Thai Basil

Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...

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Cheating Toasted Coconut Refrigerator Cake
CakesCoconutDessert

Cheating Toasted Coconut Refrigerator Cake

Ingredients: 1/4 cup sweetened flaked coconut1 cup Cool Whip ( or other whipped cream)2...

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Hawaiian Cream Cheese Balls With Ginger and Coconut
AppetizersCoconutFruit

Hawaiian Cream Cheese Balls With Ginger and Coconut

Ingredients: 3 ounces cream cheese, room temperature1 teaspoon gingerroot, fresh, peeled and grated1/2 teaspoon...

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Coconut Cream Oatmeal
BreakfastCoconutGranola and porridge

Coconut Cream Oatmeal

Ingredients: 2 tablespoons flaked coconut1/4 teaspoon morton lite salt (optional)4 cups water2 cups quick-cooking...

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Crispy Coconut Shrimp
CoconutShellfishShrimp

Crispy Coconut Shrimp

Ingredients: 1 lb large shrimp, peeled and deveined1/2 cup flour1 teaspoon sugar1/8 teaspoon paprika1/8...

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Coconut Cream Cake
CakesCoconutDessert

Coconut Cream Cake

Ingredients: 1 (18 1/4 ounce) boxes butter recipe cake mix ( prepared according to...

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Coconut Chili Crab
CoconutCrabMain dish

Coconut Chili Crab

Ingredients: 4 blue swimmer crabs ( uncooked)2 tablespoons oil4 garlic cloves, crushed1 tablespoon grated...

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Jumbo Black Bottom Coconut Macaroons
CoconutCookies and browniesDessert

Jumbo Black Bottom Coconut Macaroons

Ingredients: 7 ounces shredded sweetened coconut1/2 cup sweetened condensed milk1/8 teaspoon salt1/2 teaspoon vanilla...

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Coconut Vegetable Curry (Low Fat)
CoconutMain dishOne Dish meal

Coconut Vegetable Curry (Low Fat)

Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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CoconutDessertPies and tarts

Wyatt’s Cafeteria German Chocolate Pie

Ingredients: 1 1/3 cups sugar2 tablespoons cocoa1 tablespoon cornstarch3 tablespoons cake flour1/8 teaspoon vanilla...

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Coconut Braised Beef
BeefCoconutMain dish

Coconut Braised Beef

Ingredients: 2 hot dried red chilies3 garlic cloves, peeled1 inch piece ginger, peeled and...

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CoconutDessertFruit

Wyn’s Coconut Dessert

Ingredients: 250 g vegetable shortening ( Crisco lard)4 cups kellogs Rice Krispies1 cup sifted...

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Coconut Joy Cookies
CoconutCookies and browniesDessert

Coconut Joy Cookies

Ingredients: 1/2 cup butter2 cups confectioners’ sugar3 cups sweetened coconut2 ounces semisweet chocolate or...

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Banana Coconut Loaf
BreadsBreakfastCoconut

Banana Coconut Loaf

Ingredients: 1 cup coconut1 cup caster sugar1 1/2 cups self-raising flour1 cup mashed bananas1...

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Coconut Truffles
CandyCoconutDessert

Coconut Truffles

Ingredients: 1 (375 g) packets white chocolate chips100 ml coconut cream1/2 cup coconut1 tablespoon...

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Coconut Ice Cream
CoconutDessertFrozen desserts

Coconut Ice Cream

Ingredients: 4 ounces fat free cream cheese ( 1/2 an 8 oz. package)5 fluid...

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CoconutFruitMain dish

Coconut Curry Chicken With Potatoes

Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...

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Macaroons
CoconutCookies and browniesDessert

Macaroons

Ingredients: 3 egg whites1 cup sugar2 cups flaked coconut1 ounce semisweet chocolate1/2 teaspoon shortening...

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Cherry Coconut Cobbler
Cobblers and crispsCoconutDessert

Cherry Coconut Cobbler

Ingredients: 1 (21 ounce) cans cherry pie filling1/2 cup sour cream1 cup shredded sweetened...

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Dreamy Coconut Cake
CakesCoconutDessert

Dreamy Coconut Cake

Ingredients: 18 ounces white cake mix3 eggs ( or as called for by your...

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Coconut Surprise
CoconutDessertPuddings and mousses

Coconut Surprise

Ingredients: 1 cup flour3/4 cup butter1/2 cup nuts, chopped8 ounces cream cheese16 ounces Cool...

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Prize-Winning Coconut Cake
CakesCoconutDessert

Prize-Winning Coconut Cake

Ingredients: 1/2 cup melted margarine1 cup sweetened flaked coconut1 (18 1/4 ounce) boxes white...

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Malabar Egg Coconut Curry
CoconutEggs/dairySide dishes

Malabar Egg Coconut Curry

Ingredients: 1 teaspoon coriander powder1 teaspoon red chili powder1/2 teaspoon turmeric2 teaspoons black pepper3/4...

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Banana Coconut Bread Pudding with Rum Sauce
BananasCoconutDessert

Banana Coconut Bread Pudding with Rum Sauce

Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...

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Coconut Christmas Trees
CandyCoconutDessert

Coconut Christmas Trees

Ingredients: 3 cups flaked coconut ( do not use frozen, it is too moist)2...

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Banana Coconut Fitness Booster
BeveragesCoconutShakes

Banana Coconut Fitness Booster

Ingredients: 2 -3 bananas, peeled and sliced1 large lemons, juice of1/2 cup orange juice1/2...

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Coconut Curry Vegetables
CoconutFruitSide dishes

Coconut Curry Vegetables

Ingredients: 2 tablespoons oil2 large onions, diced3 garlic cloves, minced1 tablespoon grated fresh ginger1...

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Shrimp in Coconut Milk
CoconutShellfishShrimp

Shrimp in Coconut Milk

Ingredients: 1 lb shrimpoil, one cooking spoon1 onions, finely chopped or 1/2 large onions3...

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German Chocolate Bundt Cake
CakesCoconutDessert

German Chocolate Bundt Cake

Ingredients: 1/4 cup flour1/2 cup brown sugar, packed2 tablespoons butter or 2 tablespoons margarine,...

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Sweet carrot and coconut Salad
CarrotsCoconutSalads

Sweet carrot and coconut Salad

Ingredients: 2 cups grated carrots1/2 cup sweetened coconut1/4 cup raisins1/4 cup slivered almonds2 tablespoons...

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CoconutFruitSoups & stews

The Best Ever Red Pepper Curry Coconut Soup

Ingredients: 3 red bell peppers2 small onions, diced1 tablespoon butter1 teaspoon curry paste1 cup...

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Coconut Lime Fish With a Paw Paw and Raspberry Salsa
CoconutFishMain dish

Coconut Lime Fish With a Paw Paw and Raspberry Salsa

Ingredients: 2 tablespoons finely chopped palm sugar400 ml coconut cream2 tablespoons finely grated kaffir...

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Jackfruit - jaggery kheer
CoconutDessertFruit

Jackfruit – jaggery kheer

Ingredients: 12 medium jackfruit, pieces2 1/2 cups powdered jaggery2 cups grated coconut1/4 cup coconut,...

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Coconut Bursts
CandyCoconutDessert

Coconut Bursts

Ingredients: 8 ounces semisweet chocolate1 cup flaked coconut Directions: Heat chocolate to melt.Add coconut...

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Indian Coconut Soup
CoconutEggs/dairySoups & stews

Indian Coconut Soup

Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...

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Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
BeansCoconutMain dish

Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)

Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...

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Coconut-Caramel Custard
CoconutDessertPuddings and mousses

Coconut-Caramel Custard

Ingredients: 1/4 cup sugar1/4 cup hot water1 cup coconut milk1 cup milk1/4 cup sugar4...

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Crisp Coconut Shrimp With Oriental Dipping Sauce
AppetizersCoconutShrimp

Crisp Coconut Shrimp With Oriental Dipping Sauce

Ingredients: 1 eggs2 tablespoons cornstarch1/8 teaspoon salt1 lb approx. 31-40 large shrimp1 1/2 cups...

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Coconut Macaroons for Pesach or any time
CoconutCookies and browniesDessert

Coconut Macaroons for Pesach or any time

Ingredients: 3 egg whites1 tablespoon lemon juice1/4 cup sugar2 packets vanilla sugar2 tablespoons honey2...

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Fillet of Red Snapper With Coconut Sauce
CoconutFishMain dish

Fillet of Red Snapper With Coconut Sauce

Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...

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Coconut Macaroon Brownies
CoconutCookies and browniesDessert

Coconut Macaroon Brownies

Ingredients: 2 egg whites1/3 cup sugar2 tablespoons flour1 1/2 cups flaked coconut1 cup white...

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Beef Fillet in Coconut
BeefCoconutFruit

Beef Fillet in Coconut

Ingredients: 500 g filet of beef2 garlic cloves, crushed2 teaspoons finely grated lemon rind1...

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Vegetable Soup With Coconut Milk
CoconutFruitSoups & stews

Vegetable Soup With Coconut Milk

Ingredients: 2 potatoes ( 2)500 g pumpkin ( 0 I like to use butternut...

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Jamaican Pumpkin-coconut-soup
CoconutSoups & stewsSquash

Jamaican Pumpkin-coconut-soup

Ingredients: 2 tablespoons olive oil1 onions1 jalapeno peppers1 1/2 lbs pumpkin1 potatoeschopped fresh ginger1...

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Light Coconut Rice
CoconutRiceSide dishes

Light Coconut Rice

Ingredients: 1 cup jasmine rice1 1/2 cups coconut water1/4 cup water1 teaspoon powdered ginger...

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CoconutDessertMelons

Casaba Melon with Coconut Milk

Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...

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Banana Wontons with Coconut Sauce
BananasCoconutDessert

Banana Wontons with Coconut Sauce

Ingredients: wonton wrappers2 bananas, chopped coarsely1/2 teaspoon cinnamon1 tablespoon sweetened flaked coconut1 cup coconut...

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Easy Coconut Lime Sorbet
CoconutDessertFrozen desserts

Easy Coconut Lime Sorbet

Ingredients: 1 (15 ounce) cans cream of coconut ( preferably Coco Lopez or any...

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Coconut Sorbet
CoconutDessertFrozen desserts

Coconut Sorbet

Ingredients: 2 (14 ounce) cans coconut milk2 boxes instant vanilla flavor pudding and pie...

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Chocolate Coconut Phyllo Triangles
CoconutDessertFruit

Chocolate Coconut Phyllo Triangles

Ingredients: 8 semi-sweet chocolate baking squares1/2 cup shredded coconut2/3 cup sliced almonds or 2/3...

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Coconut Thai Curry Chicken
CoconutMain dishPasta

Coconut Thai Curry Chicken

Ingredients: 14 ounces light coconut milk ( 1 can)1 tablespoon green curry paste (...

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Retro Ambrosia
CoconutDessertSalads

Retro Ambrosia

Ingredients: 1/2 cup cream cheese, at room temperature ( about 4-ounces)1/2 cup sour cream1...

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