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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut
Tropical Marshmallow Graham Dessert
CoconutDessertPineapple

Tropical Marshmallow Graham Dessert

Ingredients: 1 (16 ounce) packages large marshmallows2 cups milk1 1/2 teaspoons lemon extract1 (20...

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Baked Banana Coconut Custard
BananasCoconutDessert

Baked Banana Coconut Custard

Ingredients: 5 ripe bananas, peeled and cut into 1-inch sections2 cups canned unsweetened coconut...

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Cheating Toasted Coconut Refrigerator Cake
CakesCoconutDessert

Cheating Toasted Coconut Refrigerator Cake

Ingredients: 1/4 cup sweetened flaked coconut1 cup Cool Whip ( or other whipped cream)2...

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Chocolate-Coconut Filo Triangles With Vanilla Ice Cream
CoconutDessertPies and tarts

Chocolate-Coconut Filo Triangles With Vanilla Ice Cream

Ingredients: 4 ounces semisweet chocolate, chopped1/4 cup grated sweetened coconut, toasted1/4 cup blanched almonds,...

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Cream of Coconut Cake
CakesCoconutDessert

Cream of Coconut Cake

Ingredients: 1 (18 1/4 ounce) white cake mix3 eggs1/4 cup vegetable oil1 cup cream...

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Easy Coconut Lime Sorbet
CoconutDessertFrozen desserts

Easy Coconut Lime Sorbet

Ingredients: 1 (15 ounce) cans cream of coconut ( preferably Coco Lopez or any...

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Coconut Dream Dessert
CoconutDessertEggs/dairy

Coconut Dream Dessert

Ingredients: 1 cup flour1/2 cup butter or 1/2 cup margarine1/2-1 cup chopped pecans (...

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Pineapple Coconut Jasmine Rice
CoconutDessertSide dishes

Pineapple Coconut Jasmine Rice

Ingredients: 1 3/4 cups water1 cup jasmine rice14 ounces coconut milk1/4 cup brown sugar...

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Coconut-Crab Cocktail
AppetizersCoconutCrab

Coconut-Crab Cocktail

Ingredients: 1 (13 1/2 ounce) unsweetened coconut milk1/4 cup fresh lime juice2 tablespoons habanero...

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Caron's Tasty Coconut Rice
CoconutLong Grain riceRice

Caron’s Tasty Coconut Rice

Ingredients: 2 tablespoons peanut oil1 sweet onions, diced small3/4 cup chicken stock1/4 cup unsweetened...

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Coconut Sorbet
CoconutDessertFrozen desserts

Coconut Sorbet

Ingredients: 2 (14 ounce) cans coconut milk2 boxes instant vanilla flavor pudding and pie...

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Coconut Chili Crab
CoconutCrabMain dish

Coconut Chili Crab

Ingredients: 4 blue swimmer crabs ( uncooked)2 tablespoons oil4 garlic cloves, crushed1 tablespoon grated...

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Calypso Coffee Cake With Butter Rum Glaze
BreadsCoconutCoffee cakes

Calypso Coffee Cake With Butter Rum Glaze

Ingredients: 1/2 cup sweetened flaked coconut1/4 cup brown sugar, packed1/2 teaspoon ground cinnamon1 tablespoon...

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Coconut Oatmeal Cookies
CoconutCookies and browniesDessert

Coconut Oatmeal Cookies

Ingredients: 3/4 cup margarine, softened not melted3/4 cup white sugar1/2 cup brown sugar1 teaspoon...

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Crispy Coconut Shrimp
CoconutShellfishShrimp

Crispy Coconut Shrimp

Ingredients: 1 lb large shrimp, peeled and deveined1/2 cup flour1 teaspoon sugar1/8 teaspoon paprika1/8...

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Coconut Ginger Rice
CoconutRiceSide dishes

Coconut Ginger Rice

Ingredients: 2 cups chicken broth1/2 cup reduced-fat coconut milk2 teaspoons grated ginger1 cup uncooked...

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Beans with Ginger and Coconut Milk
CoconutFruitSide dishes

Beans with Ginger and Coconut Milk

Ingredients: 500 g long beans1 tablespoon oil2 stalks fresh lemongrass, white part only finely...

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Kahlua Crunch Coconut Cake
CakesCoconutDessert

Kahlua Crunch Coconut Cake

Ingredients: 1/2 cup semi-sweet chocolate chips1/2 cup pecan pieces1 (18 ounce) boxes yellow cake...

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Thai Ginger Coconut Vegetable Toss
CoconutMain dishOne Dish meal

Thai Ginger Coconut Vegetable Toss

Ingredients: 2 tablespoons ginger, grated1 tablespoon sesame oil2 cups cauliflower, in bite sized pieces1/2...

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Spicy Thai-Style Beans With Coconut Milk (Vegetarian)
CoconutMain dishSide dishes

Spicy Thai-Style Beans With Coconut Milk (Vegetarian)

Ingredients: 1 medium onions, chopped2 tablespoons fresh minced garlic3 tablespoons vegetable oil1 small red...

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Haupia
CoconutDessertPuddings and mousses

Haupia

Ingredients: 1 (12 ounce) cans coconut milk4 -6 tablespoons sugar4 -6 tablespoons cornstarch3/4 cup...

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Orange-Coconut Angel Food Cake
CakesCoconutDessert

Orange-Coconut Angel Food Cake

Ingredients: 1 (16 ounce) packages angel food cake mix ( or homemade angel food...

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Coconut Ulu  ( Breadfruit) Smash
CoconutSide dishesTropical fruits

Coconut Ulu ( Breadfruit) Smash

Ingredients: 1 1/4 cups breadfruit, peeled and seeded2 cups coconut milk ( you may...

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Fluffy Coconut Dream Pudding
CoconutDessertPuddings and mousses

Fluffy Coconut Dream Pudding

Ingredients: 1 1/3 ounces dream whip whipped dessert topping mix2 1/4 cups skim milk,...

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Coconut Pudding
CoconutDessertPuddings and mousses

Coconut Pudding

Ingredients: 1 cup white sugar1/2 cup all-purpose flour1/4 teaspoon salt3 cups milk4 eggs3 tablespoons...

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Coconut Vegetable Curry (Low Fat)
CoconutMain dishOne Dish meal

Coconut Vegetable Curry (Low Fat)

Ingredients: 1 1/4 cups vegetable stock1 large onions, chopped2 garlic cloves, crushed1 tablespoon ginger,...

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Coconut Melon
CoconutDessertMelons

Coconut Melon

Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...

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Creamy Cashew and Vegetable Korma
CoconutLunch/snacksMain dish

Creamy Cashew and Vegetable Korma

Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...

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Coconut Tapioca Pudding (Rice Cooker)
CoconutDessertPuddings and mousses

Coconut Tapioca Pudding (Rice Cooker)

Ingredients: 3 1/4 cups canned unsweetened coconut milk3/4 cup small pearl tapioca3/4 cup sugar1...

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Coconut Braised Beef
BeefCoconutMain dish

Coconut Braised Beef

Ingredients: 2 hot dried red chilies3 garlic cloves, peeled1 inch piece ginger, peeled and...

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Coconut Thai Curry Chicken
CoconutMain dishPasta

Coconut Thai Curry Chicken

Ingredients: 14 ounces light coconut milk ( 1 can)1 tablespoon green curry paste (...

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Banana Coconut Loaf
BreadsBreakfastCoconut

Banana Coconut Loaf

Ingredients: 1 cup coconut1 cup caster sugar1 1/2 cups self-raising flour1 cup mashed bananas1...

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Coconut Loaf
BreadsCoconutFruit

Coconut Loaf

Ingredients: 1/2 cup butter1/2 cup sugar2 eggs1 1/2 cups self-rising flour1/4 cup flaked coconut,...

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Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
BeansCoconutMain dish

Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)

Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...

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Coconut Cake
CakesCoconutDessert

Coconut Cake

Ingredients: 1 (18 1/4 ounce) boxes butter pecan cake mix or 1 (18 1/4...

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Coconut Roughs
CoconutFruitLunch/snacks

Coconut Roughs

Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...

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Baked Coconut Shrimp
CoconutMain dishShrimp

Baked Coconut Shrimp

Ingredients: 2 egg whites1 1/2 cups panko or 1 1/2 cups breadcrumbs1/2 teaspoon cumin3/4...

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Shrimp in Coconut Milk
CoconutShellfishShrimp

Shrimp in Coconut Milk

Ingredients: 1 lb shrimpoil, one cooking spoon1 onions, finely chopped or 1/2 large onions3...

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Coconut Crunch Delight
CoconutDessertFruit

Coconut Crunch Delight

Ingredients: 1/2 cup butter or 1/2 cup margarine, melted1 cup all-purpose flour2 1/4 cups...

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Coconut Lime Rice
CoconutRiceSide dishes

Coconut Lime Rice

Ingredients: 3 cups water2 cups sweetened flaked coconut1 tablespoon olive oil1 cup basmati rice1...

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Golden Pears
CoconutDessertPears

Golden Pears

Ingredients: 1/3 cup pure maple syrup2 tablespoons packed brown sugar2 tablespoons butter1 teaspoon pure...

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CoconutMain dishShrimp

Shrimp With Spiced Masala and Coconut Milk

Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped4 garlic cloves, minced1 1/2 teaspoons garam...

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Coconut Joys
CandyCoconutDessert

Coconut Joys

Ingredients: 1/2 cup butter2 cups powdered sugar3 cups flaked coconut2 -3 unsweetened chocolate squares...

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Claire's Holiday Fruit Salad with Cherries
CherriesCoconutSalads

Claire’s Holiday Fruit Salad with Cherries

Ingredients: 1 sweet red apples, peeled,cored,in small cubes1 bag green seedless grapes, rinse &,dried...

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Key Lime Coconut Angel Cake
CakesCoconutDessert

Key Lime Coconut Angel Cake

Ingredients: 1 (10 inch) round angel food cake1 (14 ounce) cans sweetened condensed milk1/3...

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Butter Tart Coconut Squares
CoconutDessertFruit

Butter Tart Coconut Squares

Ingredients: 1/2 cup butter2 tablespoons brown sugar1 cup flour1 1/2 cups brown sugar2 eggs1/2...

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CoconutMain dishShrimp

Coconut Orange Shrimp

Ingredients: 2 1/2 cups flaked coconut1 medium ripe bananas1/4 cup hot sauce1/4 cup orange...

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Coconut Chicken
AppetizersCoconutFruit

Coconut Chicken

Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...

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Dreamy Coconut Cake
CakesCoconutDessert

Dreamy Coconut Cake

Ingredients: 18 ounces white cake mix3 eggs ( or as called for by your...

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Jumbo Black Bottom Coconut Macaroons
CoconutCookies and browniesDessert

Jumbo Black Bottom Coconut Macaroons

Ingredients: 7 ounces shredded sweetened coconut1/2 cup sweetened condensed milk1/8 teaspoon salt1/2 teaspoon vanilla...

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Spiced Corn With Coconut
CoconutLunch/snacksSnacks

Spiced Corn With Coconut

Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...

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Light Coconut Rice
CoconutRiceSide dishes

Light Coconut Rice

Ingredients: 1 cup jasmine rice1 1/2 cups coconut water1/4 cup water1 teaspoon powdered ginger...

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Cherry Coconut Loaf Bread
BreadsCoconutQuick breads

Cherry Coconut Loaf Bread

Ingredients: 2 cups sifted flour1 teaspoon baking soda1 teaspoon salt1/2 cup butter1 cup sugar2...

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Coconut Christmas Trees
CandyCoconutDessert

Coconut Christmas Trees

Ingredients: 3 cups flaked coconut ( do not use frozen, it is too moist)2...

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Caribbean Coconut Curry Sauce
CoconutCondimentsetc.

Caribbean Coconut Curry Sauce

Ingredients: 2/3 cup canned cream of coconut ( such as Coco Lopez)1/2 cup fresh...

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Coconut Cake with Coconut Syrup
CakesCoconutDessert

Coconut Cake with Coconut Syrup

Ingredients: 1/2 lb unsalted butter, at room temperature2 cups sugar3 eggs, at room temperature2...

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Coconut Cream Oatmeal
BreakfastCoconutGranola and porridge

Coconut Cream Oatmeal

Ingredients: 2 tablespoons flaked coconut1/4 teaspoon morton lite salt (optional)4 cups water2 cups quick-cooking...

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Panang Beef With Fragrant Thai Basil
BeefCoconutMain dish

Panang Beef With Fragrant Thai Basil

Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...

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Coconut-Caramel Custard
CoconutDessertPuddings and mousses

Coconut-Caramel Custard

Ingredients: 1/4 cup sugar1/4 cup hot water1 cup coconut milk1 cup milk1/4 cup sugar4...

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Easy Coconut Pie
CoconutDessertPies and tarts

Easy Coconut Pie

Ingredients: 1/2 cup sugar1/3 cup flour2 cups milk2 teaspoons butter2 teaspoons vanilla1 teaspoon coconut...

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