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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut
Vegan Cowboy Cookies
CoconutCookies and browniesDessert

Vegan Cowboy Cookies

Ingredients: 2 cups all-purpose flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1 cup...

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Delicious Coconut Custard Pie
CoconutDessertPies and tarts

Delicious Coconut Custard Pie

Ingredients: 1/2 cup butter, no substitutes3/4 cup granulated sugar2 large eggs2 tablespoons all-purpose flour1...

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Spicy Thai Coconut Shrimp
CoconutMain dishShrimp

Spicy Thai Coconut Shrimp

Ingredients: 2 cups uncooked rice1 1/2 tablespoons water1 1/2 teaspoons red curry paste (...

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Chocolate-Coconut Filo Triangles With Vanilla Ice Cream
CoconutDessertPies and tarts

Chocolate-Coconut Filo Triangles With Vanilla Ice Cream

Ingredients: 4 ounces semisweet chocolate, chopped1/4 cup grated sweetened coconut, toasted1/4 cup blanched almonds,...

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Easy Coconut Lime Sorbet
CoconutDessertFrozen desserts

Easy Coconut Lime Sorbet

Ingredients: 1 (15 ounce) cans cream of coconut ( preferably Coco Lopez or any...

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Coconut Cream Dessert
CoconutDessertPuddings and mousses

Coconut Cream Dessert

Ingredients: 1 cup flour2 tablespoons sugar1/2 cup cold butter1/2 cup chopped pecans8 ounces cream...

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Hawaiian Corn
CoconutCornSide dishes

Hawaiian Corn

Ingredients: 2 cups cooked corn1/2 teaspoon salt1 tablespoon butter1/2 cup coconut milk1 cup fresh...

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Pecan Coconut Crusted Fish
CoconutFishMain dish

Pecan Coconut Crusted Fish

Ingredients: 4 fish fillets ( fresh or thawed)1/4 cup butter, melted1/2 teaspoon salt1/4-1/2 teaspoon...

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Hawaiian Cream Cheese Balls With Ginger and Coconut
AppetizersCoconutFruit

Hawaiian Cream Cheese Balls With Ginger and Coconut

Ingredients: 3 ounces cream cheese, room temperature1 teaspoon gingerroot, fresh, peeled and grated1/2 teaspoon...

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Apricot Coconut Balls
AppetizersCoconutFruit

Apricot Coconut Balls

Ingredients: 1 cup orange juice1 1/2 cups dried apricots, chopped2 teaspoons grated lemon zest,...

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Chocolate and Coconut Cream Fondue
CoconutDessertFruit

Chocolate and Coconut Cream Fondue

Ingredients: 1 (15 ounce) cans cream of coconut ( such as Coco Lopez)12 ounces...

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Coconut Christmas Trees
CandyCoconutDessert

Coconut Christmas Trees

Ingredients: 3 cups flaked coconut ( do not use frozen, it is too moist)2...

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Ww 5 Points - Coconut Shrimp
CoconutShellfishShrimp

Ww 5 Points – Coconut Shrimp

Ingredients: nonstick cooking spray ( 5 sprays, 1 second each per serving)2 large egg...

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CoconutMain dishShrimp

Shrimp With Spiced Masala and Coconut Milk

Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped4 garlic cloves, minced1 1/2 teaspoons garam...

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Pineapple Coconut Empanadas
CoconutDessertPineapple

Pineapple Coconut Empanadas

Ingredients: 2 1/2 cups all-purpose flour1/2 teaspoon salt3/4 cup solid shortening1 tablespoon sour cream1/2...

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Calypso Coffee Cake With Butter Rum Glaze
BreadsCoconutCoffee cakes

Calypso Coffee Cake With Butter Rum Glaze

Ingredients: 1/2 cup sweetened flaked coconut1/4 cup brown sugar, packed1/2 teaspoon ground cinnamon1 tablespoon...

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AppetizersCoconutShrimp

Coconut Prawns

Ingredients: 24 prawns or 24 large shrimp1/4 cup flour1/2 teaspoon salt1/2 teaspoon sugar2 eggs2...

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Shrimp in Ginger Coconut Cream
CoconutMain dishShrimp

Shrimp in Ginger Coconut Cream

Ingredients: 1 1/2 lbs shrimp, peeled and deveined ( thawed, if frozen)1 medium red...

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CoconutFruitRice

Coconut Tomato Pulao

Ingredients: 2 cups rice2 cups coconut milk1 onions, chopped1 piece ginger ( 1-inch)2 tomatoes,...

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Spicy Thai-Style Beans With Coconut Milk (Vegetarian)
CoconutMain dishSide dishes

Spicy Thai-Style Beans With Coconut Milk (Vegetarian)

Ingredients: 1 medium onions, chopped2 tablespoons fresh minced garlic3 tablespoons vegetable oil1 small red...

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Baked Coconut Shrimp
CoconutMain dishShrimp

Baked Coconut Shrimp

Ingredients: 2 egg whites1 1/2 cups panko or 1 1/2 cups breadcrumbs1/2 teaspoon cumin3/4...

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Lemon Coconut Rice Pudding
CoconutDessertFruit

Lemon Coconut Rice Pudding

Ingredients: 1 (3 1/2 ounce) packages lemon pudding mix1/3 cup sugar1 1/4 cups milk1/4...

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Chocolate Upside-Down Cake
CakesCoconutDessert

Chocolate Upside-Down Cake

Ingredients: 1 (18 ounce) packages devil’s food cake mix3 eggs ( or as called...

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Caramel
BeveragesCoconutFruit

Caramel, Coconut and Almond Latte

Ingredients: 1/3 ounce coconut syrup1/3 ounce caramel syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...

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Coconut-Caramel Custard
CoconutDessertPuddings and mousses

Coconut-Caramel Custard

Ingredients: 1/4 cup sugar1/4 cup hot water1 cup coconut milk1 cup milk1/4 cup sugar4...

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Coconut Joy Cookies
CoconutCookies and browniesDessert

Coconut Joy Cookies

Ingredients: 1/2 cup butter2 cups confectioners’ sugar3 cups sweetened coconut2 ounces semisweet chocolate or...

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Malabar Egg Coconut Curry
CoconutEggs/dairySide dishes

Malabar Egg Coconut Curry

Ingredients: 1 teaspoon coriander powder1 teaspoon red chili powder1/2 teaspoon turmeric2 teaspoons black pepper3/4...

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Coconut Smoothie
BeveragesCoconutSmoothies

Coconut Smoothie

Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...

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Dairy Free Coconut Rice Pudding
CoconutDessertPuddings and mousses

Dairy Free Coconut Rice Pudding

Ingredients: 1/2 cup basmati rice, rinsed2 cups light coconut milk2 cups water1/2 cup sugar1...

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Coconut Melon
CoconutDessertMelons

Coconut Melon

Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...

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Jackfruit - jaggery kheer
CoconutDessertFruit

Jackfruit – jaggery kheer

Ingredients: 12 medium jackfruit, pieces2 1/2 cups powdered jaggery2 cups grated coconut1/4 cup coconut,...

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Coconut Macaroons for Pesach or any time
CoconutCookies and browniesDessert

Coconut Macaroons for Pesach or any time

Ingredients: 3 egg whites1 tablespoon lemon juice1/4 cup sugar2 packets vanilla sugar2 tablespoons honey2...

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Cherry Coconut Squares
CoconutDessertFruit

Cherry Coconut Squares

Ingredients: 1/2 cup margarine1/2 cup sugar1 1/2 cups flour1 3/4 cups coconut1 (20 ounce)...

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Coconut Ice Cream
CoconutDessertFrozen desserts

Coconut Ice Cream

Ingredients: 4 ounces fat free cream cheese ( 1/2 an 8 oz. package)5 fluid...

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Haupia
CoconutDessertPuddings and mousses

Haupia

Ingredients: 1 (12 ounce) cans coconut milk4 -6 tablespoons sugar4 -6 tablespoons cornstarch3/4 cup...

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Coconut Chili Crab
CoconutCrabMain dish

Coconut Chili Crab

Ingredients: 4 blue swimmer crabs ( uncooked)2 tablespoons oil4 garlic cloves, crushed1 tablespoon grated...

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CoconutMain dishShrimp

Coconut Orange Shrimp

Ingredients: 2 1/2 cups flaked coconut1 medium ripe bananas1/4 cup hot sauce1/4 cup orange...

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Raspberry Coconut Cookies
CoconutCookies and browniesDessert

Raspberry Coconut Cookies

Ingredients: 3 1/4 cups flour1 teaspoon salt1 teaspoon baking soda1/2 cup butter ( I...

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Quick Coconut Soup
CoconutShrimpSoups & stews

Quick Coconut Soup

Ingredients: 4 teaspoons chopped peeled fresh ginger2 teaspoons fish sauce1 teaspoon minced garlic1 teaspoon...

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Honey Coconut Custard
CoconutDessertPuddings and mousses

Honey Coconut Custard

Ingredients: 4 eggs2 cups milk1 cup coconut, shredded, flaked1/3 cup flour3 tablespoons butter, softened1...

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Coconut Roughs
CoconutFruitLunch/snacks

Coconut Roughs

Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...

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Homemade Coconut Milk
BeveragesCoconutFruit

Homemade Coconut Milk

Ingredients: 1 1/2 cups water1 cup dry finely grated unsweetened coconut Directions: In a...

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Coconut Truffles With Macadamia Nuts
CandyCoconutDessert

Coconut Truffles With Macadamia Nuts

Ingredients: 8 ounces good quality white chocolate ( i.e. Ghirardelli)1 cup dry-roasted salted macadamia...

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Coconut Millet Pudding
CoconutDessertPuddings and mousses

Coconut Millet Pudding

Ingredients: 3/4 cup whole millet3 cups soymilk ( or milk)1/2 cup honey1 cup coconut...

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Tembleque (Puerto Rican Style Coconut Pudding)
CoconutDessertPuddings and mousses

Tembleque (Puerto Rican Style Coconut Pudding)

Ingredients: 7 ounces cream of coconut ( approx 1/2 can)2 1/2 cups milk1/2 cup...

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Coconut and Cilantro Chicken
CoconutMain dishPoultry

Coconut and Cilantro Chicken

Ingredients: 4 boneless skinless chicken breasts1 (14 ounce) cans coconut milk1/2 cup chopped fresh...

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Chocolate Coconut Phyllo Triangles
CoconutDessertFruit

Chocolate Coconut Phyllo Triangles

Ingredients: 8 semi-sweet chocolate baking squares1/2 cup shredded coconut2/3 cup sliced almonds or 2/3...

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Shrimp in Coconut Milk
CoconutShellfishShrimp

Shrimp in Coconut Milk

Ingredients: 1 lb shrimpoil, one cooking spoon1 onions, finely chopped or 1/2 large onions3...

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Retro Ambrosia
CoconutDessertSalads

Retro Ambrosia

Ingredients: 1/2 cup cream cheese, at room temperature ( about 4-ounces)1/2 cup sour cream1...

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CoconutFruitMain dish

Coconut Curry Chicken With Potatoes

Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...

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Prize-Winning Coconut Cake
CakesCoconutDessert

Prize-Winning Coconut Cake

Ingredients: 1/2 cup melted margarine1 cup sweetened flaked coconut1 (18 1/4 ounce) boxes white...

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Coconut Pudding Squares
CoconutDessertEggs/dairy

Coconut Pudding Squares

Ingredients: 15 graham crackers1 package sugar-free instant vanilla pudding mix1 package sugar free instant...

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Crispy Coconut Shrimp
CoconutShellfishShrimp

Crispy Coconut Shrimp

Ingredients: 1 lb large shrimp, peeled and deveined1/2 cup flour1 teaspoon sugar1/8 teaspoon paprika1/8...

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Che Chuoi (Bananas in Coconut milk)
BananasCoconutDessert

Che Chuoi (Bananas in Coconut milk)

Ingredients: 2 tablespoons sesame seeds4 bananas500 ml coconut milk4 tablespoons sugar1/8 teaspoon salt Directions:...

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Shrimp With Banana
CoconutMain dishShrimp

Shrimp With Banana, Guava Salsa over Coconut Rice

Ingredients: 1 1/4 lbs shrimp1 tablespoon vegetable oil1/2 cup orange juice1/2 cup cilantro, chopped1...

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Cherry Coconut Loaf Bread
BreadsCoconutQuick breads

Cherry Coconut Loaf Bread

Ingredients: 2 cups sifted flour1 teaspoon baking soda1 teaspoon salt1/2 cup butter1 cup sugar2...

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Coconut Blizzard Drink
BeveragesCoconutFruit

Coconut Blizzard Drink

Ingredients: 2 cups orange juice2 cups non-fat vanilla yogurt1 1/2 cups pineapple chunks1 cup...

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Coconut Loaf
BreadsCoconutFruit

Coconut Loaf

Ingredients: 1/2 cup butter1/2 cup sugar2 eggs1 1/2 cups self-rising flour1/4 cup flaked coconut,...

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Okra With Coconut (Masala Bhindi Sabji)
CoconutFruitSide dishes

Okra With Coconut (Masala Bhindi Sabji)

Ingredients: 700 g okra2 teaspoons ground coriander1 teaspoon ground turmeric1 pinch cayenne pepper1 1/4...

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Golden Pears
CoconutDessertPears

Golden Pears

Ingredients: 1/3 cup pure maple syrup2 tablespoons packed brown sugar2 tablespoons butter1 teaspoon pure...

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