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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut
Chocolate Upside-Down Cake
CakesCoconutDessert

Chocolate Upside-Down Cake

Ingredients: 1 (18 ounce) packages devil’s food cake mix3 eggs ( or as called...

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Coconut-Crab Cocktail
AppetizersCoconutCrab

Coconut-Crab Cocktail

Ingredients: 1 (13 1/2 ounce) unsweetened coconut milk1/4 cup fresh lime juice2 tablespoons habanero...

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Banana Coconut Fitness Booster
BeveragesCoconutShakes

Banana Coconut Fitness Booster

Ingredients: 2 -3 bananas, peeled and sliced1 large lemons, juice of1/2 cup orange juice1/2...

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Coconut Joys
CandyCoconutDessert

Coconut Joys

Ingredients: 1/2 cup butter2 cups powdered sugar3 cups flaked coconut2 -3 unsweetened chocolate squares...

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Coconut Thai Shrimp and Rice (Crock Pot)
CoconutMain dishShrimp

Coconut Thai Shrimp and Rice (Crock Pot)

Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup water1 teaspoon ground coriander1 teaspoon...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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No Bake- Creamy Coconut Pie
CoconutDessertPies and tarts

No Bake- Creamy Coconut Pie

Ingredients: 1 (3 ounce) packages cream cheese1 teaspoon sugar1/2 cup milk1 1/3 cups flaked...

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Cheating Toasted Coconut Refrigerator Cake
CakesCoconutDessert

Cheating Toasted Coconut Refrigerator Cake

Ingredients: 1/4 cup sweetened flaked coconut1 cup Cool Whip ( or other whipped cream)2...

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Coconut Christmas Trees
CandyCoconutDessert

Coconut Christmas Trees

Ingredients: 3 cups flaked coconut ( do not use frozen, it is too moist)2...

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Baked Coconut French Toast With Tropical Fruit Compote
BreakfastCoconutFruit

Baked Coconut French Toast With Tropical Fruit Compote

Ingredients: 1 1/2 cups chopped fresh pineapple1 cup chopped peeled mangoes1 cup chopped peeled...

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Coconut Truffles With Macadamia Nuts
CandyCoconutDessert

Coconut Truffles With Macadamia Nuts

Ingredients: 8 ounces good quality white chocolate ( i.e. Ghirardelli)1 cup dry-roasted salted macadamia...

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Banana Wontons with Coconut Sauce
BananasCoconutDessert

Banana Wontons with Coconut Sauce

Ingredients: wonton wrappers2 bananas, chopped coarsely1/2 teaspoon cinnamon1 tablespoon sweetened flaked coconut1 cup coconut...

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Crispy Coconut Shrimp
CoconutShellfishShrimp

Crispy Coconut Shrimp

Ingredients: 1 lb large shrimp, peeled and deveined1/2 cup flour1 teaspoon sugar1/8 teaspoon paprika1/8...

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Vegetable Soup With Coconut Milk
CoconutFruitSoups & stews

Vegetable Soup With Coconut Milk

Ingredients: 2 potatoes ( 2)500 g pumpkin ( 0 I like to use butternut...

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Caramel
BeveragesCoconutFruit

Caramel, Coconut and Almond Latte

Ingredients: 1/3 ounce coconut syrup1/3 ounce caramel syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...

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Coconut Cake
CakesCoconutDessert

Coconut Cake

Ingredients: 1 (18 1/4 ounce) boxes butter pecan cake mix or 1 (18 1/4...

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Macaroons
CoconutCookies and browniesDessert

Macaroons

Ingredients: 3 egg whites1 cup sugar2 cups flaked coconut1 ounce semisweet chocolate1/2 teaspoon shortening...

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CoconutDessertPies and tarts

Wyatt’s Cafeteria German Chocolate Pie

Ingredients: 1 1/3 cups sugar2 tablespoons cocoa1 tablespoon cornstarch3 tablespoons cake flour1/8 teaspoon vanilla...

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Thai Coconut Pumpkin Soup
CoconutShellfishSoups & stews

Thai Coconut Pumpkin Soup

Ingredients: 2 tablespoons vegetable oil1/4 cup onions, finely chopped1/4 cup dried shrimp, soaked and...

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Fillet of Red Snapper With Coconut Sauce
CoconutFishMain dish

Fillet of Red Snapper With Coconut Sauce

Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...

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Apricot Coconut Balls
AppetizersCoconutFruit

Apricot Coconut Balls

Ingredients: 1 cup orange juice1 1/2 cups dried apricots, chopped2 teaspoons grated lemon zest,...

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Coconut or Pina Colada Cake
CakesCoconutDessert

Coconut or Pina Colada Cake

Ingredients: 1 (18 ounce) packages white cake mix3 egg whites ( or as called...

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Pacific Island Fish in Coconut Sauce
CoconutFishMain dish

Pacific Island Fish in Coconut Sauce

Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...

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Light Coconut Rice
CoconutRiceSide dishes

Light Coconut Rice

Ingredients: 1 cup jasmine rice1 1/2 cups coconut water1/4 cup water1 teaspoon powdered ginger...

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Crisp Coconut Shrimp With Oriental Dipping Sauce
AppetizersCoconutShrimp

Crisp Coconut Shrimp With Oriental Dipping Sauce

Ingredients: 1 eggs2 tablespoons cornstarch1/8 teaspoon salt1 lb approx. 31-40 large shrimp1 1/2 cups...

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Coconut Smoothie
BeveragesCoconutSmoothies

Coconut Smoothie

Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...

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Shrimp in Ginger Coconut Cream
CoconutMain dishShrimp

Shrimp in Ginger Coconut Cream

Ingredients: 1 1/2 lbs shrimp, peeled and deveined ( thawed, if frozen)1 medium red...

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CoconutFruitMain dish

Coconut Curry Chicken With Potatoes

Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...

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Coconut Ice Cream Nests
CoconutDessertFruit

Coconut Ice Cream Nests

Ingredients: 2 2/3 cups flaked coconut2/3 cup sweetened condensed milk1 teaspoon vanilla Directions: Mix...

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Dreamy Coconut Cake
CakesCoconutDessert

Dreamy Coconut Cake

Ingredients: 18 ounces white cake mix3 eggs ( or as called for by your...

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Coconut Lime Fish With a Paw Paw and Raspberry Salsa
CoconutFishMain dish

Coconut Lime Fish With a Paw Paw and Raspberry Salsa

Ingredients: 2 tablespoons finely chopped palm sugar400 ml coconut cream2 tablespoons finely grated kaffir...

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Panang Beef With Fragrant Thai Basil
BeefCoconutMain dish

Panang Beef With Fragrant Thai Basil

Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...

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Pecan Coconut Crusted Fish
CoconutFishMain dish

Pecan Coconut Crusted Fish

Ingredients: 4 fish fillets ( fresh or thawed)1/4 cup butter, melted1/2 teaspoon salt1/4-1/2 teaspoon...

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Easy Coconut Lime Sorbet
CoconutDessertFrozen desserts

Easy Coconut Lime Sorbet

Ingredients: 1 (15 ounce) cans cream of coconut ( preferably Coco Lopez or any...

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Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
BeansCoconutMain dish

Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)

Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...

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Coconut French Toast
BreakfastCoconutFruit

Coconut French Toast

Ingredients: 1 1/2 cups unsweetened coconut milk2 eggs1 teaspoon vanilla1/2 cup flaked coconut (...

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Chocolate Coconut Phyllo Triangles
CoconutDessertFruit

Chocolate Coconut Phyllo Triangles

Ingredients: 8 semi-sweet chocolate baking squares1/2 cup shredded coconut2/3 cup sliced almonds or 2/3...

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Toasted Coconut Bread
BreadsCoconutFruit

Toasted Coconut Bread

Ingredients: 1 cup shredded toasted coconut2 cups flour1 tablespoon baking powder1/2 teaspoon salt3/4 cup...

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Macaroons Made Easy
CoconutCookies and browniesDessert

Macaroons Made Easy

Ingredients: 3 large egg whites1/2 cup sugar1/4 teaspoon salt14 ounces sweetened flaked coconut Directions:...

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CandyCoconutDessert

Coconut Brittle

Ingredients: 1 cup flaked coconut1 cup white sugar1/2 cup corn syrup1/4 lb chopped macadamia...

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Coconut Cream Dessert
CoconutDessertPuddings and mousses

Coconut Cream Dessert

Ingredients: 1 cup flour2 tablespoons sugar1/2 cup cold butter1/2 cup chopped pecans8 ounces cream...

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Tembleque (Puerto Rican Style Coconut Pudding)
CoconutDessertPuddings and mousses

Tembleque (Puerto Rican Style Coconut Pudding)

Ingredients: 7 ounces cream of coconut ( approx 1/2 can)2 1/2 cups milk1/2 cup...

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Banana Coconut Bread Pudding with Rum Sauce
BananasCoconutDessert

Banana Coconut Bread Pudding with Rum Sauce

Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...

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Jumbo Black Bottom Coconut Macaroons
CoconutCookies and browniesDessert

Jumbo Black Bottom Coconut Macaroons

Ingredients: 7 ounces shredded sweetened coconut1/2 cup sweetened condensed milk1/8 teaspoon salt1/2 teaspoon vanilla...

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Shrimp With Banana
CoconutMain dishShrimp

Shrimp With Banana, Guava Salsa over Coconut Rice

Ingredients: 1 1/4 lbs shrimp1 tablespoon vegetable oil1/2 cup orange juice1/2 cup cilantro, chopped1...

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Coconut Loaf
BreadsCoconutFruit

Coconut Loaf

Ingredients: 1/2 cup butter1/2 cup sugar2 eggs1 1/2 cups self-rising flour1/4 cup flaked coconut,...

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CoconutDessertFruit

Peanut-Coconut Dreams

Ingredients: 1 cup dry milk1/2 cup peanut butter1/4 cup honey2 tablespoons shredded coconut Directions:...

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Brownie Macaroons
CoconutCookies and browniesDessert

Brownie Macaroons

Ingredients: 1 (15 1/2 ounce) packages pillsbury thick ‘n fudgy chunk deluxe brownie mix2...

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Raspberry Coconut Cookies
CoconutCookies and browniesDessert

Raspberry Coconut Cookies

Ingredients: 3 1/4 cups flour1 teaspoon salt1 teaspoon baking soda1/2 cup butter ( I...

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Spicy Thai-Style Beans With Coconut Milk (Vegetarian)
CoconutMain dishSide dishes

Spicy Thai-Style Beans With Coconut Milk (Vegetarian)

Ingredients: 1 medium onions, chopped2 tablespoons fresh minced garlic3 tablespoons vegetable oil1 small red...

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Delicious Coconut Custard Pie
CoconutDessertPies and tarts

Delicious Coconut Custard Pie

Ingredients: 1/2 cup butter, no substitutes3/4 cup granulated sugar2 large eggs2 tablespoons all-purpose flour1...

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Fish in Coconut Sauce (Samaki Wa Kupaka)
CoconutFishMain dish

Fish in Coconut Sauce (Samaki Wa Kupaka)

Ingredients: 2 lbs white fish fillets1 tablespoon ginger paste1 tablespoon garlic pastesalt ( to...

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Kahlua Crunch Coconut Cake
CakesCoconutDessert

Kahlua Crunch Coconut Cake

Ingredients: 1/2 cup semi-sweet chocolate chips1/2 cup pecan pieces1 (18 ounce) boxes yellow cake...

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Impossible Coconut Caramel Custard Pie
CoconutDessertPies and tarts

Impossible Coconut Caramel Custard Pie

Ingredients: 2 cups milk1/4 cup melted butter4 eggs1 teaspoon vanilla extract1 cup firmly packed...

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Banana Coconut Loaf
BreadsBreakfastCoconut

Banana Coconut Loaf

Ingredients: 1 cup coconut1 cup caster sugar1 1/2 cups self-raising flour1 cup mashed bananas1...

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Hawaiian Cream Cheese Balls With Ginger and Coconut
AppetizersCoconutFruit

Hawaiian Cream Cheese Balls With Ginger and Coconut

Ingredients: 3 ounces cream cheese, room temperature1 teaspoon gingerroot, fresh, peeled and grated1/2 teaspoon...

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Orange-Coconut Angel Food Cake
CakesCoconutDessert

Orange-Coconut Angel Food Cake

Ingredients: 1 (16 ounce) packages angel food cake mix ( or homemade angel food...

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Coconut Cherry Chocolate Kiss Cookies
CoconutCookies and browniesDessert

Coconut Cherry Chocolate Kiss Cookies

Ingredients: 1/3 cup butter or 1/3 cup margarine, softened1 (3 ounce) packages cream cheese2/3...

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Spiced Cabbage and Coconut
CoconutFruitSide dishes

Spiced Cabbage and Coconut

Ingredients: 2 tablespoons peanut oil2 bay leaves3/4 teaspoon whole cumin seeds2 green chilies, chopped...

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Coconut Cream Pudding with Ginger Crust
CoconutDessertPuddings and mousses

Coconut Cream Pudding with Ginger Crust

Ingredients: 4 1/2 tablespoons butter1 1/2 teaspoons ground ginger1 cup crushed vanilla wafers6 tablespoons...

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