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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut
Coconut Chicken
AppetizersCoconutFruit

Coconut Chicken

Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...

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Shrimp in Ginger Coconut Cream
CoconutMain dishShrimp

Shrimp in Ginger Coconut Cream

Ingredients: 1 1/2 lbs shrimp, peeled and deveined ( thawed, if frozen)1 medium red...

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CoconutFruitSoups & stews

The Best Ever Red Pepper Curry Coconut Soup

Ingredients: 3 red bell peppers2 small onions, diced1 tablespoon butter1 teaspoon curry paste1 cup...

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Malabar Egg Coconut Curry
CoconutEggs/dairySide dishes

Malabar Egg Coconut Curry

Ingredients: 1 teaspoon coriander powder1 teaspoon red chili powder1/2 teaspoon turmeric2 teaspoons black pepper3/4...

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Cherry Coconut Loaf Bread
BreadsCoconutQuick breads

Cherry Coconut Loaf Bread

Ingredients: 2 cups sifted flour1 teaspoon baking soda1 teaspoon salt1/2 cup butter1 cup sugar2...

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Coconut Truffles With Macadamia Nuts
CandyCoconutDessert

Coconut Truffles With Macadamia Nuts

Ingredients: 8 ounces good quality white chocolate ( i.e. Ghirardelli)1 cup dry-roasted salted macadamia...

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Amy's Coconut Pecan Cake
CakesCoconutDessert

Amy’s Coconut Pecan Cake

Ingredients: 1 (18 ounce) boxes yellow cake mix1 (4 ounce) boxes coconut cream pudding...

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Banana Coconut Loaf
BreadsBreakfastCoconut

Banana Coconut Loaf

Ingredients: 1 cup coconut1 cup caster sugar1 1/2 cups self-raising flour1 cup mashed bananas1...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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Easy Coconut Pie
CoconutDessertPies and tarts

Easy Coconut Pie

Ingredients: 1/2 cup sugar1/3 cup flour2 cups milk2 teaspoons butter2 teaspoons vanilla1 teaspoon coconut...

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Baked Banana Coconut Custard
BananasCoconutDessert

Baked Banana Coconut Custard

Ingredients: 5 ripe bananas, peeled and cut into 1-inch sections2 cups canned unsweetened coconut...

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Coconut Christmas Trees
CandyCoconutDessert

Coconut Christmas Trees

Ingredients: 3 cups flaked coconut ( do not use frozen, it is too moist)2...

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Chocolate and Coconut Cream Fondue
CoconutDessertFruit

Chocolate and Coconut Cream Fondue

Ingredients: 1 (15 ounce) cans cream of coconut ( such as Coco Lopez)12 ounces...

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Famous Coconut-Almond Balls
CandyCoconutDessert

Famous Coconut-Almond Balls

Ingredients: 4 cups flaked coconut1/4 cup light corn syrup1 (12 ounce) packages semi-sweet chocolate...

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Cherry Coconut Cobbler
Cobblers and crispsCoconutDessert

Cherry Coconut Cobbler

Ingredients: 1 (21 ounce) cans cherry pie filling1/2 cup sour cream1 cup shredded sweetened...

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Coconut Pudding Squares
CoconutDessertEggs/dairy

Coconut Pudding Squares

Ingredients: 15 graham crackers1 package sugar-free instant vanilla pudding mix1 package sugar free instant...

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Coconut Ulu  ( Breadfruit) Smash
CoconutSide dishesTropical fruits

Coconut Ulu ( Breadfruit) Smash

Ingredients: 1 1/4 cups breadfruit, peeled and seeded2 cups coconut milk ( you may...

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Pineapple Coconut Empanadas
CoconutDessertPineapple

Pineapple Coconut Empanadas

Ingredients: 2 1/2 cups all-purpose flour1/2 teaspoon salt3/4 cup solid shortening1 tablespoon sour cream1/2...

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Coconut Cream Dessert
CoconutDessertPuddings and mousses

Coconut Cream Dessert

Ingredients: 1 cup flour2 tablespoons sugar1/2 cup cold butter1/2 cup chopped pecans8 ounces cream...

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Coconut Rice
CoconutRiceSide dishes

Coconut Rice

Ingredients: 1 cup sweetened flaked coconut3 tablespoons butter1 tablespoon fresh ginger, minced and peeled3/4...

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CoconutDessertPies and tarts

Wyatt’s Cafeteria German Chocolate Pie

Ingredients: 1 1/3 cups sugar2 tablespoons cocoa1 tablespoon cornstarch3 tablespoons cake flour1/8 teaspoon vanilla...

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Haupia
CoconutDessertPuddings and mousses

Haupia

Ingredients: 1 (12 ounce) cans coconut milk4 -6 tablespoons sugar4 -6 tablespoons cornstarch3/4 cup...

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Coconut Ginger Rice
CoconutRiceSide dishes

Coconut Ginger Rice

Ingredients: 2 cups chicken broth1/2 cup reduced-fat coconut milk2 teaspoons grated ginger1 cup uncooked...

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Sweet carrot and coconut Salad
CarrotsCoconutSalads

Sweet carrot and coconut Salad

Ingredients: 2 cups grated carrots1/2 cup sweetened coconut1/4 cup raisins1/4 cup slivered almonds2 tablespoons...

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Impossible Coconut Caramel Custard Pie
CoconutDessertPies and tarts

Impossible Coconut Caramel Custard Pie

Ingredients: 2 cups milk1/4 cup melted butter4 eggs1 teaspoon vanilla extract1 cup firmly packed...

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Coconut Draped Peanuty Banana
BreakfastCoconutFruit

Coconut Draped Peanuty Banana

Ingredients: 2 tablespoons peanut butter1 ripe bananas, peeledflaked coconut Directions: Slice banana in half...

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Golden Pears
CoconutDessertPears

Golden Pears

Ingredients: 1/3 cup pure maple syrup2 tablespoons packed brown sugar2 tablespoons butter1 teaspoon pure...

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Spiced Corn With Coconut
CoconutLunch/snacksSnacks

Spiced Corn With Coconut

Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...

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Caramel
BeveragesCoconutFruit

Caramel, Coconut and Almond Latte

Ingredients: 1/3 ounce coconut syrup1/3 ounce caramel syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...

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Orange-Coconut Angel Food Cake
CakesCoconutDessert

Orange-Coconut Angel Food Cake

Ingredients: 1 (16 ounce) packages angel food cake mix ( or homemade angel food...

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Coconut Cream Frozen Dessert
CoconutDessertFrozen desserts

Coconut Cream Frozen Dessert

Ingredients: 2 1/2 cups crushed butter flavored crackers1/2 cup margarine, melted1/2 gallon light vanilla...

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Costa Maya Coconut Bread
BreadsCoconutFruit

Costa Maya Coconut Bread

Ingredients: 1 1/2 grated coconuts or 1 cup grated unsweetened coconut2 cups water3 tablespoons...

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Caron's Tasty Coconut Rice
CoconutLong Grain riceRice

Caron’s Tasty Coconut Rice

Ingredients: 2 tablespoons peanut oil1 sweet onions, diced small3/4 cup chicken stock1/4 cup unsweetened...

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Coconut Melon
CoconutDessertMelons

Coconut Melon

Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...

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Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
BeansCoconutMain dish

Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)

Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...

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Coconut Ice Cream Nests
CoconutDessertFruit

Coconut Ice Cream Nests

Ingredients: 2 2/3 cups flaked coconut2/3 cup sweetened condensed milk1 teaspoon vanilla Directions: Mix...

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Cherry Coconut Squares
CoconutDessertFruit

Cherry Coconut Squares

Ingredients: 1/2 cup margarine1/2 cup sugar1 1/2 cups flour1 3/4 cups coconut1 (20 ounce)...

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Coconut French Toast
BreakfastCoconutFruit

Coconut French Toast

Ingredients: 1 1/2 cups unsweetened coconut milk2 eggs1 teaspoon vanilla1/2 cup flaked coconut (...

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Prize-Winning Coconut Cake
CakesCoconutDessert

Prize-Winning Coconut Cake

Ingredients: 1/2 cup melted margarine1 cup sweetened flaked coconut1 (18 1/4 ounce) boxes white...

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Fillet of Red Snapper With Coconut Sauce
CoconutFishMain dish

Fillet of Red Snapper With Coconut Sauce

Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...

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Banana Coconut Bread Pudding with Rum Sauce
BananasCoconutDessert

Banana Coconut Bread Pudding with Rum Sauce

Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...

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Pecan Coconut Crusted Fish
CoconutFishMain dish

Pecan Coconut Crusted Fish

Ingredients: 4 fish fillets ( fresh or thawed)1/4 cup butter, melted1/2 teaspoon salt1/4-1/2 teaspoon...

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Coconut Macaroons for Pesach or any time
CoconutCookies and browniesDessert

Coconut Macaroons for Pesach or any time

Ingredients: 3 egg whites1 tablespoon lemon juice1/4 cup sugar2 packets vanilla sugar2 tablespoons honey2...

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Chocolate Macaroon Ring Cake
CakesCoconutDessert

Chocolate Macaroon Ring Cake

Ingredients: 2 egg whites1/2 teaspoon almond extract1/2 cup sugar1/2 cup flaked coconut1/4 cup flour1...

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Coconut Blizzard Drink
BeveragesCoconutFruit

Coconut Blizzard Drink

Ingredients: 2 cups orange juice2 cups non-fat vanilla yogurt1 1/2 cups pineapple chunks1 cup...

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Okra With Coconut (Masala Bhindi Sabji)
CoconutFruitSide dishes

Okra With Coconut (Masala Bhindi Sabji)

Ingredients: 700 g okra2 teaspoons ground coriander1 teaspoon ground turmeric1 pinch cayenne pepper1 1/4...

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Coconut Cream Pudding with Ginger Crust
CoconutDessertPuddings and mousses

Coconut Cream Pudding with Ginger Crust

Ingredients: 4 1/2 tablespoons butter1 1/2 teaspoons ground ginger1 cup crushed vanilla wafers6 tablespoons...

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Delicious Coconut Custard Pie
CoconutDessertPies and tarts

Delicious Coconut Custard Pie

Ingredients: 1/2 cup butter, no substitutes3/4 cup granulated sugar2 large eggs2 tablespoons all-purpose flour1...

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Coconut Bread
BreadsCoconutFruit

Coconut Bread

Ingredients: 4 cups flour3 1/2 teaspoons baking powder1/2 teaspoon cinnamon1/2 teaspoon nutmeg1 pinch salt2...

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Fluffy Coconut Dream Pudding
CoconutDessertPuddings and mousses

Fluffy Coconut Dream Pudding

Ingredients: 1 1/3 ounces dream whip whipped dessert topping mix2 1/4 cups skim milk,...

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Raspberry Coconut Cookies
CoconutCookies and browniesDessert

Raspberry Coconut Cookies

Ingredients: 3 1/4 cups flour1 teaspoon salt1 teaspoon baking soda1/2 cup butter ( I...

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CoconutDessertMelons

Casaba Melon with Coconut Milk

Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...

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Indian Coconut Soup
CoconutEggs/dairySoups & stews

Indian Coconut Soup

Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...

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CoconutFruitMain dish

Coconut Curry Chicken With Potatoes

Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...

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Coconut Banana Cornbread
BreadsCoconutQuick breads

Coconut Banana Cornbread

Ingredients: 1 cup yellow cornmeal1 cup all-purpose flour1 tablespoon sugar1 tablespoon baking powder1 1/4...

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Creamy Cashew and Vegetable Korma
CoconutLunch/snacksMain dish

Creamy Cashew and Vegetable Korma

Ingredients: 2/3 cup unsweetened dried shredded coconut2 tablespoons peanut oil2 onions, peeled and chopped2...

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Tropical Brittle
CoconutDessertFruit

Tropical Brittle

Ingredients: 1 cup sugar1 cup light corn syrup1 1/2 cups coarsely chopped macadamia nuts1/2...

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Coconut Curry Vegetables
CoconutFruitSide dishes

Coconut Curry Vegetables

Ingredients: 2 tablespoons oil2 large onions, diced3 garlic cloves, minced1 tablespoon grated fresh ginger1...

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Che Chuoi (Bananas in Coconut milk)
BananasCoconutDessert

Che Chuoi (Bananas in Coconut milk)

Ingredients: 2 tablespoons sesame seeds4 bananas500 ml coconut milk4 tablespoons sugar1/8 teaspoon salt Directions:...

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Tembleque (Puerto Rican Style Coconut Pudding)
CoconutDessertPuddings and mousses

Tembleque (Puerto Rican Style Coconut Pudding)

Ingredients: 7 ounces cream of coconut ( approx 1/2 can)2 1/2 cups milk1/2 cup...

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