Ingredients: 3 cups cooked rice ( white or Brown Basmatti works great)2 (15 ounce)...
Italian Style Rice and Beans
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15 1/2 ounce) cans bush’s...
Scrambled Tofu on Toast
Ingredients: 10 ounces plain firm tofu1 tablespoon vegetable oil, plus1 tablespoon butter1 teaspoon turmeric2...
Pistachio Veggie Burger
Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...
Pasta E Fagioli Mix
Ingredients: 1/2 cup dried great northern beans1/2 cup dried pinto beans1/2 cup dried red...
Easy Beans and Weenies Cups for Kids!
Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...
Mom’s Sausage, Bean and Sweet Potato Soup
Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...
Mabo Dofu – Tofu with Beef
Ingredients: 2 packages bean curd ( 3/4 lb (tofu))1/4 lb ground beef or 1/4...
Enchilada Bake
Ingredients: 1 1/2 cups brown rice, cooked1 (1 1/4 ounce) packets taco seasoning2 (15...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Hearts of Palm and Chickpea Salad
Ingredients: 1 1/4 cups canned chick-peas, drained1 cup coarsely chopped tomatoes3/4 cup hearts of...
Green Split Pea Dhal
Ingredients: 3/4 cup frozen spinach1/2 cup diced carrots1 1/4 cups dried split peasbroth1 cup...
Homestyle Green Beans
Ingredients: 1 (1 lb) bag frozen green beans1 onions, chopped2 garlic cloves, minced4 slices...
Kryssy’s Power Nachos
Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...
Old School Vegetable Beef Soup
Ingredients: 1/2 lb ground chuck2 (28 ounce) cans diced tomatoes4 cups water14 1/2 ounces...
Spinach Bean Soup
Ingredients: 1/2 cup onions, chopped3 garlic cloves, minced1 tablespoon olive oil2 cups water1 (15...
Bev’s Three Bean Salad
Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...
Spicy Pinto Bean Soup
Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...
Toddler Tofu Bites
Ingredients: 1 tablespoon honey2 tablespoons olive oil1 teaspoon grated ginger1 clove garlic, crushed2 teaspoons...
Ham and Beans
Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...
Greens and Bean with Sausage
Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...
Halloween Bonfire Potatoes
Ingredients: 8 medium potatoes, same size and shape, foil wrapped and 3/4 cooked1 lb...
Gingery Green Beans
Ingredients: 8 ounces sliced thick mushrooms2 tablespoons butter or 2 tablespoons margarine1 teaspoon ground...
Claude’s Baked Beans
Ingredients: 1 lb ground sausage ( Bob Evans preferred)1 stalk celery, chopped1 medium onions,...
White Bean Salad
Ingredients: 1 (19 ounce) cans white kidney beans, drained and rinsed1 small onions, chopped1...
Crispy Tofu Fingers
Ingredients: 12 ounces extra firm tofu4 ounces vegetarian oyster sauce or 4 ounces sweet...
Minestrone Al Pesto
Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...
Vegetable Enchilada Casserole
Ingredients: 1 large onions, sliced into half-moons1 medium zucchini, sliced into half moons1 (16...
Molletes II ( Mexican Beans on Toast)
Ingredients: 4 -5 bolillos bread or 6 slices French bread, DAY OLDbutter or extra...
Piquant Mixed Vegetable Salad
Ingredients: 1 (14 1/2 ounce) cans mixed vegetables1 (15 ounce) cans kidney beans1/2 cup...
Tofu and Vegetable Stir-Fry
Ingredients: 1/2 cup water2 tablespoons dry sherry (optional)1 tablespoon cornstarch1 tablespoon reduced-sodium soy sauce1...
Pasta and Bean Soup
Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...
Easy Tomato Bean Soup
Ingredients: vegetable oil cooking spray1/2 cup onions, chopped1 tablespoon jalapenos, seeded,finely chopped1 clove garlic,...
Tofu Lettuce Wraps
Ingredients: 4 tablespoons soy sauce1 teaspoon Chinese five spice powder3 tablespoons clear honey3 tablespoons...
Coco – Banana’s Split Pea and Potato Soup
Ingredients: 2 cups split peas ( yellow or green)2 teaspoons olive oil1 onions, chopped4...
Tofu Tso’s for Average Joes
Ingredients: 12 1/3 ounces extra firm tofu2 eggs2 tablespoons water1/2 teaspoon vegetarian chicken bouillon...
Spanish Cristianos Y Moros ( Beans and Rice Sidedish)
Ingredients: 1 1/2 cups dried black beans1 cup plain long grain white rice3/4 cup...
Fool Medemmas – Fava Beans
Ingredients: 1 (16 ounce) cans cooked fava beans1 large onions, chopped1 large tomatoes, diced1...
White Bean Hummus
Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...
Fast and Easy Taco Soup
Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...
Kidney Bean Kiev
Ingredients: 3 cups red kidney beans, boiled ( or may use canned)3 cups white...
Sue and Gloria’s Baked Beans! (Paula Deen Show)
Ingredients: 4 (16 ounce) cans baked beans1 (20 ounce) cans crushed pineapple1 cup molasses...
Roasted Tofu
Ingredients: 1 lb firm tofu, drained and cut into 1 inch squares,about 1/2 inch...
Nell Newman’s Marinated Ginger Tofu over Crispy Browned Soba Noo
Ingredients: 1 lb tofu, cut in 1-inch cubes2/3 cup tamari or 2/3 cup low...
BBQ Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 small onions16 ounces pork and beans1/2 cup...
Korean Spiced Kidney Beans
Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...
Low Calorie Stuffed Mushrooms
Ingredients: 8 large white mushrooms1/8 cup black beans1/8 cup onions1/2 chili peppers1 cup sauerkraut...
Greek White Bean Salad
Ingredients: 4 (15 ounce) cans white beans, drained1 (15 ounce) cans stewed tomatoes, drained1/2...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Tofu Creme Topping
Ingredients: 9 ounces soft tofu1/4 cup honey or 1/4 cup confectioners’ sugar2 teaspoons vanilla...
Cheesy Beenie Weenies
Ingredients: 2 tablespoons ketchup1 teaspoon mustard1 tablespoon molasses1 teaspoon apple cider vinegar1/4 lb Velveeta...
Cucumber, Bean and Olive Salad
Ingredients: 1/2 lb string beans2 cucumbers1/4 lb black olives1/4 cup fresh flat leaf parsley1...
Lima Bean (Turkish)
Ingredients: 1 cup lima beans (canned or frozen, if frozen thaw) or 1 cup...
Apple Baked Beans
Ingredients: 1/2 cup diced onions2 (15 ounce) cans pork and beans ( or boston...
Dressed Up, Slow Cooked Canned Baked Beans
Ingredients: 1 -2 can bush baked beans ( the size of the cans and...
El Pollo Loco Mexican Beans
Ingredients: 1 tablespoon vegetable oil1 whole serrano chilies1/4 teaspoon serrano chilies, ground1 (28 ounce)...
Green Beans Diablo
Ingredients: 6 tablespoons vegetable oil3 tablespoons cider vinegar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons chopped,...
Best in the West Baked Beans
Ingredients: 1 lb extra lean ground beef1 lb bacon, chopped1 onions, chopped1/2 cup ketchup1/2...
Bean Bob
Ingredients: 1 (2 1/2 lb) cans pork and beans1 (15 ounce) cans red kidney...
My Favorite Baked Beans
Ingredients: 4 slices bacon3 tablespoons drippings1/2 cup onions, chopped2 (16 ounce) cans pork and...