Ingredients: 1/2 cup canned green beans, drained1 tablespoon sliced jalapeno peppers3 tablespoons olive oil1...
Deep Fried Tofu
Ingredients: 1 tablespoon sea salt1 tablespoon Chinese five spice powder2 tablespoons sugar1 teaspoon white...
Braised Cannellini Beans With Onions and Arugula
Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, chopped1 dried red chili peppers...
Quick ‘N Easy Baked Beans
Ingredients: 4 slices bacon1/2 cup chopped onions2 (1 lb) cans bush baked beans2 tablespoons...
Spinach and Tofu Soup
Ingredients: 1 bunch fresh spinach, washed,drained and chopped fine ( leaves only minus stems...
Vinigret Salad (beet Vegetable Salad)
Ingredients: 4 cups water3 large red beets, scrubbed and cooked,reserve 1 cup of liquid3/4...
White Bean Salad
Ingredients: 1 (19 ounce) cans white kidney beans, drained and rinsed1 small onions, chopped1...
Mole Pinto Beans
Ingredients: 2 cups tomatoes, peeled, seeded and diced1/2 cup vegetable broth1 green peppers, peeled,...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
Red Bean, Rice and Sausage Soup
Ingredients: 1 large onions, finely chopped1 large garlic cloves, minced1 teaspoon olive oil1 1/4...
Walnut Spread
Ingredients: 2 cups cooked garbanzo beans or 2 cups cannellini beans, 1/4 to 1/2...
Old School Vegetable Beef Soup
Ingredients: 1/2 lb ground chuck2 (28 ounce) cans diced tomatoes4 cups water14 1/2 ounces...
![Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]](https://champsdiet.com/wp-content/uploads/2020/10/litschi-1084412961214364hS-4-360x238.jpg)
Tofu With Lychee and Black Mushrooms [ Tao Hoo Neung Lychee]
Ingredients: 50 g tofu, white, cut into large cubes15 -20 dried lychees1/4 cup ginger,...
Ginger-Sesame Grilled Tofu Steaks
Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
Cheese And Bean Enchiladas
Ingredients: 3 tablespoons lard or 3 tablespoons vegetable oil1 1/2 tablespoons chili powder1 1/2...
Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...
Brown Sugar Baked Beans
Ingredients: 4 slices bacon, cut into 1/2-inch pieces1/2 cup firmly packed brown sugar1/2 cup...
Tvp Stroganoff
Ingredients: 1 tablespoon margarine1 medium sweet onions, thinly sliced1/2 cup vegetable broth6 ounces textured...
African Peanut and Squash Stew
Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...
Southern Slicker Tofu BBQ
Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...
Beans with Lemon and Garlic Crumbs
Ingredients: 450 g green beans2 cups fresh breadcrumbs50 g butter2 cloves garlic, peeled and...
Baked Beans Dressed for Dinner
Ingredients: 2 teaspoons vegetable oil1 cup chopped onions1/2 cup chopped green peppers2 (1 lb)...
Gigantes (Greek Giant Baked Beans)
Ingredients: 1 lb dried butter beans (soaked overnight) or 1 lb dried lima beans...
Greg’s Pinto Beans – Refried Beans
Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...
Red Beans With Rice
Ingredients: 1 lb dried red beans, rinsed and sorted over3 tablespoons bacon grease1/4 cup...
Slow Cooker BBQ Pinto Beans
Ingredients: 1 lb dried pinto beans, rinsed and picked over4 cups water, hot2 onions,...
Surprisingly Good Refried Bean Soup
Ingredients: 1 small onions, diced2 garlic cloves, minced1 tablespoon olive oil1 (31 ounce) cans...
Greek Butter-Bean Salad
Ingredients: 4 ripe plum tomatoes2 tablespoons chopped fresh mint1 garlic cloves, roughly chopped1 small...
Mexican Pigs in a Blanket
Ingredients: 1 cup canned refried beans8 flour tortillas ( 10 inch diameter)4 (1 ounce)...
Vegetarian Burritos
Ingredients: 5 cups cooked pinto beans ( or kidney beans)1/4 cup vegetable oil4 -5...
Refried Black Bean Salad
Ingredients: 2 cups cooked black beans or 2 cups two cans black beans, liquids...
Aubergine (Eggplant) and Chickpea Tagine
Ingredients: 1 tablespoon olive oil2 onions, peeled and chopped2 celery ribs, trimmed and sliced1...
White Bean and Parmesan Soup with Pesto
Ingredients: 2 tablespoons olive oil1 medium onions, cut into 16 wedges2 cloves garlic, minced3...
Black Bean Tofu and Noodles
Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...
Southern Home Cooked Pole Beans
Ingredients: 2 lbs of fresh pole beans3 slices bacon1 cup water1 teaspoon salt1/4 teaspoon...
Sue and Gloria’s Baked Beans! (Paula Deen Show)
Ingredients: 4 (16 ounce) cans baked beans1 (20 ounce) cans crushed pineapple1 cup molasses...
Baked Beans (Western Style)
Ingredients: 2 (16 ounce) cans pork & beans, Drained1/2 cup barbecue sauce1/3 cup brown...
Original Enchiritos (from Tyson)
Ingredients: 1 lb ground beef ( shredded chicken is good too)1/4 cup chopped onions12...
Asian Lime and Herbed Tofu in Lettuce Cups
Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...
Three Bean Salad
Ingredients: 1 cup green beans1 tablespoon balsamic vinegar1 teaspoon olive oil1 tablespoon Dijon mustard1/2...
Texas Beef and Bean Fiesta
Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...
Chili Burritos
Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...
Vietnamese-style Rice Paper Rolls
Ingredients: 1 small cucumbers, peeled and julienned1 small carrots, peel and julienned1/4 cup mint...
Kidney Bean Kiev
Ingredients: 3 cups red kidney beans, boiled ( or may use canned)3 cups white...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Semi-Homemade Borracho Beans
Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...
Black-eyed Pea Cakes with Jalapeno Sour Cream
Ingredients: 1 cup dried black-eyed peas3 cups water3/4 cup milk ( whole, preferably)1/2 cup...
Tofu with Key West Barbecue Sauce
Ingredients: 1 lb extra firm tofu2 tablespoons white flour2 tablespoons cornmeal1 1/2 teaspoons poultry...
Green Beans and Feta with Dill
Ingredients: 2 lbs fresh green beans1/2 cup fat-free Italian salad dressing1/4 cup feta cheese1/4...
Etruscan Peasant Soup
Ingredients: 1 tablespoon olive oil1 lb italian sweet sausage, links3/4 cup chopped onions2 garlic...
Tofu Scramble with Hollandaise Sauce
Ingredients: 1 lb firm tofu, mashed with a potato masher and drained of liquid1...
White Beans With Sage
Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...
Mom’s Sausage, Bean and Sweet Potato Soup
Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...
Green Beans ‘n Fennel
Ingredients: 2 tablespoons lite olive oil1/2 cup onions, chopped2 cloves garlic, chopped1 1/2 cups...
Apple Topped Baked Beans
Ingredients: 1 (28 ounce) cans good quality baked beans1 large apples, peeled,cored and shredded1...
orange pecan green beans
Ingredients: 8 ounces fresh green beans, trimmed2 tablespoons orange juice1 tablespoon Dijon mustard1 teaspoon...
Escarole and Bean Soup
Ingredients: 3 tablespoons olive oil4 chopped garlic cloves1 head escarole, washed and coarsely chopped2...
Minestrone Verde
Ingredients: 6 cups reduced-sodium vegetable broth1 large onions, sliced thin1/2 cup pasta shells (...
Maple Baked Pork and Beans
Ingredients: 1 lb navy beans, soaked and drained12 ounces salt pork2 large white onions,...