Ingredients: 1 teaspoon soy sauce1 teaspoon sesame oil1 teaspoon cornstarch1/2 lb pork tenderloins, shredded1...
Palak ki Puri ( A puri made of fresh spinach)
Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...
Silverwater Pad Thai
Ingredients: 10 -16 ounces rice noodles2 tablespoons oil3 cloves garlic, crushed or minced,to taste8...
Spicy Indian Grilled Chicken
Ingredients: 1 tablespoon black pepper, coarse grind1 tablespoon paprika1/2 teaspoon cayenne pepper or 1/2...
Delicious Homemade Puri!
Ingredients: 2 cups sifted whole wheat flour ( Atta)1 cup sifted flour1 1/2 teaspoons...
Garlic Rasam
Ingredients: 1 piece tamarind pulp ( lemon-sized piece)2 cups hot watersalt3 curry leaves20 -25...
Nam Prik Nam Pla (Traditional Thai Sauce)
Ingredients: 5 tablespoons Thai fish sauce1/2 cup fresh lime juice6 sliced birds eye chiles2...
Low-Fat Teriyaki Vegetarian Beef Wraps
Ingredients: 4 cups coleslaw mix4 scallions ( trimmed to diameter of tortilla) (optional)3 tablespoons...
Friendly On The Waistline Bread Delight
Ingredients: 2 slices fresh white bread2 tablespoons honey1 tablespoon oats2 tablespoons carrots, freshly shredded2...
Onion Bhajis
Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...
Asian Summer Salad
Ingredients: 1/2 cup diced celery1/2 medium cucumbers2 large tomatoes1/2 lemons2 tablespoons honey2 tablespoons rice...
Vegetable Sandwich
Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...
Shanghai Noodles
Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...
Stir Fried Bok Choy and Mushrooms
Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...
Spicy Peach Salad
Ingredients: 2 lbs fresh peaches1/4 cup cilantro, loosely packed ( or more to taste)3...
Coriander and Mint Chutney
Ingredients: 1 cup fresh coriander leaves, cleaned, washed and chopped1 cup fresh mint leaves,...
Green Banana Curry
Ingredients: 2 tablespoons oilsalt1/2 teaspoon turmeric1 teaspoon red pepper powder4 big green bananas, deskinned,cubed...
Spicy Chinese Eggplant (Aubergine)
Ingredients: 5 Japanese eggplants ( about 2 pounds)1 teaspoon salt2 tablespoons vegetable oil6 garlic...
Simmered Frog’s Legs
Ingredients: 4 frogs ( legs separated)1 tablespoon garlic, minced1 tablespoon onions, minced ( i...
Savory Chickpeas
Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 teaspoons grated fresh ginger1/2...
Qdm’s Whatever Ya’ Got Egg Rolls
Ingredients: 2 dozen egg roll wraps3 tablespoons oil ( plus 3 more if needed)1/4...
Sooji Ka Upma (Semolina Upma)
Ingredients: 1 teaspoon mustard seeds3 tablespoons oil1 1/2 teaspoons channa dal1 teaspoon Urad Dal2...
Dark Chocolate Coffee
Ingredients: 4 cups milk ( Use low-fat or Virtually fat-free milk, if you want)4...
Rice – Staple Dish of India
Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...
Bitter gourd in Yogurt
Ingredients: 2 medium bitter gourd ( karelas)2 tablespoons plain yogurt1 pinch turmeric powder1/2 teaspoon...
Beef With Snow Peas
Ingredients: 3 tablespoons soy sauce2 tablespoons rice wine1 tablespoon brown sugar1/2 teaspoon cornstarch1 tablespoon...
Egg On The Bird’s Nest!!
Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...
Soya Methi
Ingredients: 1/2 kg fenugreek leaves, washed and chopped ( Methi)1 cup soya granules1 teaspoon...
Charmie’s Chinese Coleslaw
Ingredients: 1 (24 ounce) packages shredded coleslaw mix4 -5 green onions, sliced3/4 cup canola...
Batata Vada (Potato Dumplings)
Ingredients: 500 g potatoesoil, and tempering ( for deep frying)1 teaspoon mustard seeds15 curry...
Chinese BBQ Pork
Ingredients: 1 (2 lb) boneless pork shoulder, cut into 8 inch x 2 1/2...
Black Jamun Raita
Ingredients: 1/2 cup ripe black grapes, washed, deseeded and finely chopped1 cup low-fat plain...
Tava Chana ( Indian Spicy Garbanzo Beans)
Ingredients: 3 cups cooked garbanzo beans1 onions, chopped1 tomatoes, chopped2 green chilies, chopped1/4 teaspoon...
Chinese Fried Walnuts
Ingredients: 4 cups walnuts6 cups water1/2 cup sugaroil, to cover 1-inch skillet1/8 teaspoon salt...
Best Ever Stir-Fried Chinese Cabbage!
Ingredients: 1 head Chinese cabbage4 -6 garlic cloves1 chili (optional)1/2 cup dried scallops1/2 cup...
Crisp Okra in Creamy Yogurt
Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...
Low Fat Asian Coleslaw
Ingredients: 2 (11 ounce) bags coleslaw mix or 2 (12 ounce) bags broccoli coleslaw...
Naan
Ingredients: 2/3 cup milk ( or water)2 cups all-purpose flour2 teaspoons onion seeds1 teaspoon...
Chai
Ingredients: 4 cups cold water4 cardamom pods1 inch gingerroot, crushed2 black tea bags1 cup...
Just Another Stir Fry
Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...
Sesame Snow Peas
Ingredients: 2 tablespoons sesame oil1 lb snow peas, trimmed10 thin green onions, cut in...
Green Tea Spiced Kashmiri Kahwa
Ingredients: 4 teaspoons kashmiri green tea4 pinches saffron2 cardamoms, slightly crushed ( elaichi)8 blanched...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Mango Cream
Ingredients: 1 large mangoes, peeled and chopped1 cup heavy cream2 tablespoons sugar1/3 cup slivered...
Crispy Rice for Sizzling Rice Soup
Ingredients: 1 cup whole long-grain rice, rinsed1 1/2 cups water Directions: Combine rice and...
Paneer Bhurji (Scrambled Cottage Cheese)
Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...
Mattar Paneer
Ingredients: 20 ounces panir ( cubed)2 tablespoons oil or 2 tablespoons ghee1/4 teaspoon mustard...
Asian Chicken Wraps
Ingredients: 3/4 cup smooth peanut butter1/2 cup warm water3 tablespoons lemon juice3 tablespoons light...
Exotic Pudding
Ingredients: 1 liter fresh milk3 -4 teaspoons vanilla custard powder1 packet chocolate cake10 Marie...
Godi Dal
Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...
Chicken and Vegetable Stir -Fry
Ingredients: 2 tablespoons sesame oil1 lb boneless skinless chicken breasts, cut into thin strips1...
Chicken Vindaloo
Ingredients: 2 lbs chicken, cut up2 teaspoons turmeric powder5 dried red chilies1 1/2 teaspoons...
Sweet and Sour Kheema (mince)
Ingredients: 2 tablespoons oil4 onions, chopped8 curry leaves, torn2 green chilies, chopped2 teaspoons ginger...
Chinese Green Beans
Ingredients: 2 lbs fresh green string beans1 lemons, juice of1 tablespoon chopped garlicsalt and...
Chinese Celery
Ingredients: 2 tablespoons butter, melted2 cups sliced celery1 cup chopped onions8 ounces water chestnuts,...
Gingered Spareribs With Brown Sugar and Soy
Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...
Singapore Style Noodles
Ingredients: 8 ounces rice vermicelli or 8 ounces very thin Chinese wheat noodles1/4 cup...
Oranges And Lemons Pick-Me-Up!
Ingredients: 1 oranges, juice of, freshly squeezed1 lemons, juice of, freshly squeezed1 tablespoon honeyice...
Somen Noodle Salad With Ginger-Cilantro Dressing
Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...