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HomeHealthy Recipes

Category: Asian

“Asian Fusion Flavors” – Explore the vast and vibrant flavors of Asian cuisine with our “Asian” category. From the street foods of Bangkok to the sushi bars of Tokyo, ChampsDiet.com covers a wide spectrum of recipes that represent the culinary diversity of this dynamic continent. These dishes are carefully curated to provide an authentic taste of Asia, featuring traditional favorites and modern twists that will transport your taste buds to the bustling markets and serene temples of the East.

Home » Asian » Page 5
Somen Noodle Salad With Ginger-Cilantro Dressing
AsianPastarice and grains

Somen Noodle Salad With Ginger-Cilantro Dressing

Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...

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Masala Coffee (Spiced Coffee)
AsianBeveragesIndian

Masala Coffee (Spiced Coffee)

Ingredients: 3 cups milk5 cardamom pods3 cups water6 tablespoons sugar1 cinnamon sticks ( 1-in...

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Sesame Coleslaw
AsianSaladsVegetables

Sesame Coleslaw

Ingredients: 1/4 cup Splenda sugar substitute ( sugar substitute)1/4 cup rice vinegar2 tablespoons sesame...

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Luscious Lemongrass Tea
AsianBeveragesLactose Free

Luscious Lemongrass Tea

Ingredients: 4 stalks lemongrass1 liter water4 teaspoons sugar or 4 teaspoons honey ( very...

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Curried Okra With Tomato
AsianSide dishesVegetables

Curried Okra With Tomato

Ingredients: 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra4 cups...

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Oriental Orange Spinach
AsianSide dishesVegetables

Oriental Orange Spinach

Ingredients: 2 bunches fresh spinach1/3 cup chicken stock1 tablespoon low sodium soy sauce1/2 teaspoon...

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AsianBeveragesIndian

Charishma’s Vanilla Chai

Ingredients: 1/2 cup water1/2 cup milk2 teaspoons sugar3 tablespoons lipton chai tea mix (...

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Eggplant with Capcisum
AppetizersAsianVegetables

Eggplant with Capcisum, Mushroom And Feta Cheese

Ingredients: butter, as required2 onions, sliced into rings1 cup mushrooms, sliced1 red capsicums, sliced...

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Dal Makhani
AsianIndianLunch/snacks

Dal Makhani

Ingredients: 1/2 cup toor dal1/4 cup yellow moong dal1/4 cup masoor dal1 medium sized...

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AsianBreakfastVegetables

Sooji Ka Upma (Semolina Upma)

Ingredients: 1 teaspoon mustard seeds3 tablespoons oil1 1/2 teaspoons channa dal1 teaspoon Urad Dal2...

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Lemon Rice ( a Dish from Southern India )
< 15 minsAsianIndian

Lemon Rice ( a Dish from Southern India )

Ingredients: 2 cups cooled cooked rice ( using basmati rice would definitely be a...

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10 Minute Szechuan Chicken
AsianChineseMain dish

10 Minute Szechuan Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch1 -3 garlic cloves, minced (...

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Cinnamon Basmati Rice With Raisins
AsianPastarice and grains

Cinnamon Basmati Rice With Raisins

Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...

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Udipi Sambar
AsianSide dishesVegetables

Udipi Sambar

Ingredients: 1/2 cup tuvar dal1/2 teaspoon fenugreek seeds1 teaspoon Urad Dal6 red chilies1 1/2...

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Vegetarian Chow Mein
AsianChineseVegan

Vegetarian Chow Mein

Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...

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Spinach and Potato soup
AsianSoups & stewsVegetables

Spinach and Potato soup

Ingredients: 450 g baby spinach, washed and chopped175 g potatoes, peeled and cubed2 tablespoons...

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Stir-Fried Cabbage With Ginger
AsianSide dishesVegetables

Stir-Fried Cabbage With Ginger, Soy, Garlic and Balsamic

Ingredients: 1/2 large cabbage2 tablespoons vegetable oil3 cm ginger, peeled and cut inti fine...

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Larb Gai - Spicy Thai Chicken Salad
AppetizersAsianThai

Larb Gai – Spicy Thai Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts, minced in food processor ( do not...

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AsianBeveragesChocolate

Charishma’s Double Mocha-Cocoa-Sweetened Milk-Coffee Coffee

Ingredients: 2 teaspoons sugar1 cup water, boiling hot4 teaspoons sweetened condensed milk ( I...

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Baby Squash Stir Fry------
AsianLow proteinSide dishes

Baby Squash Stir Fry——

Ingredients: 1 tablespoon olive oil4 cups sliced baby squash, yellow and green patty pans1...

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Nutty Mint Chutney
AsianCondimentsetc.

Nutty Mint Chutney

Ingredients: 1 bunch fresh mint1/2 bunch fresh coriander1/4 cup roasted peanuts1/2 teaspoon tamarind paste2...

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Sesame Green Salad
AsianSaladsVegetarian

Sesame Green Salad

Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...

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Spicy Chai Tea
AsianBeveragesLunch/snacks

Spicy Chai Tea

Ingredients: 1 tablespoon fennel seeds1 tablespoon cardamom seeds6 cloves6 peppercorns1 tablespoon cut dried licorice...

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Crisp Okra in Creamy Yogurt
AsianSide dishesVegetables

Crisp Okra in Creamy Yogurt

Ingredients: 1 lb sliced okra ( the frozen Cut Okra pack will also do,...

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potato puri
AsianLunch/snacksVegetables

potato puri

Ingredients: 2 potatoes ( boiled&mashed)1 cup all-purpose flour ( maida,sieved)1/2 cup wheat flour (...

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Vegetable Sandwich
AsianBreakfastVegetables

Vegetable Sandwich

Ingredients: 4 slices brown bread2 tablespoons pudina chutney1/2 cup cucumbers, slice1/2 cup tomatoes, slice1/4...

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Silverwater Pad Thai
AsianMain dishThai

Silverwater Pad Thai

Ingredients: 10 -16 ounces rice noodles2 tablespoons oil3 cloves garlic, crushed or minced,to taste8...

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Chicken Vindaloo
< 60 minsAsianIndian

Chicken Vindaloo

Ingredients: 2 lbs chicken, cut up2 teaspoons turmeric powder5 dried red chilies1 1/2 teaspoons...

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Ozenzai With Mochi Balls
AsianBeansDessert

Ozenzai With Mochi Balls

Ingredients: 250 g rice flour ( must be shiratama flour, but the editing system...

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Chai
< 15 minsAsianBeverages

Chai

Ingredients: 4 cups cold water4 cardamom pods1 inch gingerroot, crushed2 black tea bags1 cup...

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Pakora
AsianLunch/snacksSnacks

Pakora

Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...

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Palak Paneer
AsianIndianVegetarian

Palak Paneer

Ingredients: 4 bunches spinach ( Palak)panir ( made from 1 litre milk)2 tablespoons butter2...

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Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce
AppetizersAsianChinese

Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce

Ingredients: 6 tablespoons light soy sauce1 1/2 tablespoons rice vinegar2 1/4 teaspoons ginger, peeled...

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Fruit Chaat ( Fruit Salad )
< 30 minsAsianIndian

Fruit Chaat ( Fruit Salad )

Ingredients: 1 cup papayas, diced3/4 cup pineapple, diced1 cup apples, diced1/2 cup bananas, diced4...

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Thandai (Indian Almond Drink)
AsianBeveragesIndian

Thandai (Indian Almond Drink)

Ingredients: 1 1/2 liters water1 cup sugar ( or to taste)1 tablespoon almonds1 tablespoon...

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Mummy's Cabbage Curry
AsianIndianVegetables

Mummy’s Cabbage Curry

Ingredients: 1 teaspoon cayenne pepper1/4-1/2 teaspoon allspice1/2 teaspoon turmeric1 teaspoon gingerroot, crushed and chopped1...

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Asian Chicken Wraps
AsianLow carbLow in...

Asian Chicken Wraps

Ingredients: 3/4 cup smooth peanut butter1/2 cup warm water3 tablespoons lemon juice3 tablespoons light...

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Grilled Thai Sirloin with Tangy Lime Sauce
AsianCondimentsetc.

Grilled Thai Sirloin with Tangy Lime Sauce

Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...

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Beef With Snow Peas
AsianBeefMeat

Beef With Snow Peas

Ingredients: 3 tablespoons soy sauce2 tablespoons rice wine1 tablespoon brown sugar1/2 teaspoon cornstarch1 tablespoon...

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Baby Spinach Salad With Peanut Dressing
< 15 minsAsianSalads

Baby Spinach Salad With Peanut Dressing

Ingredients: 3 tablespoons creamy no-sugar-added peanut butter2 teaspoons grated fresh gingerroot1 grated limes, zest...

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AsianLunch/snacksVegetables

Finger Licking Vegetables Mix

Ingredients: 4 small round turnips, halved2 carrots, cut into 4 chunks each2 green bell...

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Curried Peas
AsianMain dishVegetables

Curried Peas

Ingredients: 1 (16 ounce) cans coconut milk2 1/2 teaspoons curry powder2 teaspoons olive oilfresh...

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AsianFruitLunch/snacks

To Die For The World’s Best Indian Mango Curry

Ingredients: 3 mangoes, washed,peeled and diced,retain seeds2 teaspoons turmeric powder750 g low-fat yogurt, beaten1...

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Spicy Eggplant Slices With Variation (Indian)
AsianIndianLow protein

Spicy Eggplant Slices With Variation (Indian)

Ingredients: 1 eggplants, thinly sliced4 tablespoons coriander powder1/2 tablespoon cumin powder1 tablespoon chili powder1/2...

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Garlic Fish
AsianFishSeafood

Garlic Fish

Ingredients: 250 g white fish fillets, cut into 1 inch chunks1 teaspoon ginger paste1...

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Nasi Goreng Istimewa (Special Fried Rice)
AsianBreakfastMain dish

Nasi Goreng Istimewa (Special Fried Rice)

Ingredients: 4 cups cooled cooked rice1 crushed garlic cloves1/2 teaspoon shrimp paste1 tablespoon soya...

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Sesame Noodle Salad
AsianChineseSalads

Sesame Noodle Salad

Ingredients: 8 ounces linguine1/4 cup rice vinegar1/4 cup soy sauce, i use kikoman light1/4...

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Bulgur Salad
AsianPastarice and grains

Bulgur Salad

Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...

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Chinese Fried Rice (The Real Deal)
AsianChineseLow fat

Chinese Fried Rice (The Real Deal)

Ingredients: 4 cups jasmine ricewok oil ( out of all the oils this one...

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Crunchy Vegetable Wrap
AsianLunch/snacksVegetables

Crunchy Vegetable Wrap

Ingredients: 1/4 cup tub-style fat free cream cheese4 10 inch 8-inch fat-free flour tortillas4...

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Nat's Teriyaki Sauce
AsianCondimentsetc.

Nat’s Teriyaki Sauce

Ingredients: 1/2 cup soya sauce1/2 cup mirin2 tablespoons sugar Directions: Pour into a pan,...

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Oriental Gingered Vegetables
AsianSide dishesVegetables

Oriental Gingered Vegetables

Ingredients: 1 cup green beans, sliced1 cup broccoli florets1 cup carrots, thinly sliced1 cup...

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Japanese Style Cucumber and Radish Salad
AsianSaladsVegetables

Japanese Style Cucumber and Radish Salad

Ingredients: 1/2 sweet onions, thinly sliced8 radishes, sliced1 English cucumbers, halved lengthwise and sliced1/4...

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Won Tons
< 30 minsAsianMain dish

Won Tons

Ingredients: 1 lb ground beef1 eggs1/4 teaspoon Accent seasoning (optional)2 green onions, thinly sliced1...

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Jalebi
AsianCandyDessert

Jalebi

Ingredients: 1/4 teaspoon sugar1 teaspoon yeast1/2 cup warm water1 3/4 cups pastry flour1/4 cup...

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Thai Ribbons
AsianLow carbThai

Thai Ribbons

Ingredients: 1 1/2 lbs flank steaks3/4 cup thick teriyaki sauce ( homemade is best)6...

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Pot Sticker and Roasted Pepper Salad
< 60 minsAsianSalads

Pot Sticker and Roasted Pepper Salad

Ingredients: 1 lb pot stickers, frozen, any filling2 tablespoons salad oil1 (7 1/4 ounce)...

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Martha's Beef and Scallion Rolls
AppetizersAsianMeat

Martha’s Beef and Scallion Rolls

Ingredients: 2 tablespoons canola oil1 red bell peppers, ribs and seeds removed, cut into...

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Onion Bhajis
AppetizersAsianVegetables

Onion Bhajis

Ingredients: 2 cups red lentils3 medium sized onions ( chopped)5 green chilies ( chopped...

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AsianDessertIndian

Sooji Halwa (Semolina Dessert)

Ingredients: 1 cup semolina3/4 cup pure ghee ( BUTTER OIL)3/4 cup sugar2 1/2 cups...

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