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HomeHealthy Recipes

Category: American

“American Melting Pot” – The “American” category at ChampsDiet.com is a tribute to the diverse culinary heritage of the United States. From the classic comfort foods like mac and cheese and pot roast to modern fusion dishes that reflect America’s melting pot of cultures, these recipes offer a taste of the country’s rich gastronomic tapestry. Perfect for anyone craving a touch of Americana or eager to explore the flavors that make American cuisine a favorite around the world.

Home » American
Low-Fat
AmericanBeveragesBreakfast

Low-Fat, Low-Cal Cafe Vienna

Ingredients: 1/2 cup instant coffee powder or 1/2 cup instant coffee granules2/3 cup low-fat...

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Veggie Wraps
AmericanLunch/snacksVegetables

Veggie Wraps

Ingredients: 1/4 cup soft spread cream cheese4 fat free tortillas4 leaves curly lettuce1 cup...

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Kentucky Hot Browns
AmericanNorth americanSouthern u.s.

Kentucky Hot Browns

Ingredients: 3 tablespoons butter3 tablespoons flour1 1/2 cups milk1 egg yolks, beaten1/2 cup cheddar...

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Breaded Brussels Sprouts
AmericanMain dishVegetables

Breaded Brussels Sprouts

Ingredients: 1 1/2 lbs fresh Brussels sprouts2 -3 cups cold water ( , or...

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AmericanBeveragesSmoothies

Zero Calorie Lemon Slushie

Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...

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Tappin' Black-Eyed Pea Salad
AmericanBeansSouthern u.s.

Tappin’ Black-Eyed Pea Salad

Ingredients: 1 (16 ounce) cans black-eyed peas, rinsed and drained2 tablespoons honey1 (16 ounce)...

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Chocolate Malt Coffee Creamer
AmericanChocolateCondiments

Chocolate Malt Coffee Creamer

Ingredients: 2 cups instant powdered cocoa mix2/3 cup non-dairy powdered coffee creamer2/3 cup instant...

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Ice cream and coffee malt
AmericanBeveragesShakes

Ice cream and coffee malt

Ingredients: 1 cup coffee, brewed double strenghthany flavor ice cream ( preferably one that...

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Maple Dijon Dressing
AmericanCondimentsetc.

Maple Dijon Dressing

Ingredients: 1/4 cup light olive oil1/2 cup salad oil2 1/2 tablespoons dijon-style mustard3 tablespoons...

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Lime Brussels Sprouts - Delicious!
AmericanSide dishesVegetables

Lime Brussels Sprouts – Delicious!

Ingredients: 24 Brussels sprouts1 tablespoon butter1/2-1 teaspoon fresh lime juicesaltpepper Directions: Wash and trim...

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Texas Heritage Burnt Sugar Cake
AmericanCakesDessert

Texas Heritage Burnt Sugar Cake

Ingredients: 2 1/2 cups granulated sugar ( 1 1/2 for cake; the other two...

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AmericanBeveragesEggs/dairy

Diet Pepsi Cream Dream

Ingredients: 8 ounces diet pepsi or 8 ounces Coke1/4 cup light creamice cubes Directions:...

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Vegetarian Chop Suey
AmericanChineseNorth american

Vegetarian Chop Suey

Ingredients: 2/3 cup chopped onions3 garlic cloves, minced2 teaspoons grated fresh gingerroot1 tablespoon toasted...

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Super Moist Cornbread
AmericanBreadsSouthern u.s.

Super Moist Cornbread

Ingredients: 2 cups self-rising cornmeal2 cups buttermilk1 large eggs1 tablespoon sugar1/3 cup butter Directions:...

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San Luis Buffalo Burgers
AmericanMain dishMeat

San Luis Buffalo Burgers

Ingredients: 1 lb ground buffalo meat1/4 cup chopped onions1/4 cup ketchup1/4 teaspoon salt1/4 teaspoon...

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Lemon-Lime Layered Dessert
AmericanDessertFrozen desserts

Lemon-Lime Layered Dessert

Ingredients: 2 cups lemon-lime sherbet1 (8 ounce) packages cream cheese1 (14 ounce) cans sweetened...

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Low- Fat Apricot Dessert Quesadillas
AmericanDessertFruit

Low- Fat Apricot Dessert Quesadillas

Ingredients: 1/2 cup light cream cheese or 1/2 cup fat free cream cheese1 tablespoon...

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Souped up Potatoes
AmericanSide dishesSouthwestern u.s.

Souped up Potatoes

Ingredients: 32 ounces frozen hash browns, o’briens are good1 (10 ounce) cans cream of...

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Ginger Glazed Carrots
AmericanCarrotsVegetables

Ginger Glazed Carrots

Ingredients: 3 cups carrots, 1/4 inch slices1/2 cup water1/2 cup dry white wine or...

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Kale With Caramelized Onions and Garlic
AmericanSide dishesVegetables

Kale With Caramelized Onions and Garlic

Ingredients: 1 bunch kale, washed and torn ( stems removed)1 small onions, chopped3 garlic...

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Braised Celery
AmericanSide dishesVegetables

Braised Celery

Ingredients: 1 celery & leaves1 teaspoon chicken stock powder1 ounce butter1 cup boiling waterto...

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Lime (No Bake) Cheesecake
AmericanCheesecakeDessert

Lime (No Bake) Cheesecake

Ingredients: 16 ounces of softened cream cheese1 (12 ounce) cans milnot evaporated milkvanilla1/4 cup...

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Easy Tomato Soup
AmericanEggs/dairySoups & stews

Easy Tomato Soup

Ingredients: 2 (14 1/2 ounce) cans seasoned diced tomatoes ( I use roasted garlic)2...

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Mandelbrot (Komishbrodt)
AmericanCookies and browniesDessert

Mandelbrot (Komishbrodt)

Ingredients: 2 3/4 cups sifted all-purpose flour ( about)4 teaspoons baking powder1/2 teaspoon salt3...

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Lettuce Wrapped Corn
AmericanSide dishesVegetables

Lettuce Wrapped Corn

Ingredients: 6 tablespoons butter, softened1 teaspoon rosemary, crushed1/2 teaspoon marjoram6 ears corn, husks removed1...

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Best Ever Hush Puppies
AmericanNorth americanSouthern u.s.

Best Ever Hush Puppies

Ingredients: 1 can cream-style corn 2 2/3 cups self-rising cornmeal 1/3 can beer (...

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Butterscotch Pumpkin Cake
AmericanCakesDessert

Butterscotch Pumpkin Cake

Ingredients: 1 cup butterscotch chips2 cups all-purpose flour1 3/4 cups granulated sugar1 tablespoon baking...

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Pumpkin Bread (Vegan)
AmericanBreadsFruit

Pumpkin Bread (Vegan)

Ingredients: 1 2/3 cups all-purpose flour1 1/2 cups sugar1/2 teaspoon baking soda1 teaspoon baking...

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A1 Steak
AmericanMain dishMeat

A1 Steak

Ingredients: 2 -3 lbs top sirloin steaks, about 2 1/2 inch thick1 bottle A-1...

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Low Fat Honey Banana Bread
AmericanBreadsQuick breads

Low Fat Honey Banana Bread

Ingredients: 2 cups whole wheat flour1/4 cup brown sugar1 1/2 teaspoons baking powder3/4 teaspoon...

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Country Meat Pie
AmericanMain dishOne Dish meal

Country Meat Pie

Ingredients: 1/2 cup tomato sauce1/2 cup breadcrumbs1 lb ground beef1/4 cup onions, chopped1/4 cup...

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AmericanBeveragesNorth american

Gatorade

Ingredients: 1 package unsweetened Kool-Aid powdered drink mix ( any flavor)2 quarts cold water1/2...

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Grandma's Applesauce Cake with Raisins and Pecans
AmericanFruitNorth american

Grandma’s Applesauce Cake with Raisins and Pecans

Ingredients: 1/2 cup butter1 teaspoon cinnamon2 cups sugar1/2 teaspoon nutmeg2 eggs1/4 teaspoon allspice2 1/2...

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Peanut Butter
AmericanDessertNorth american

Peanut Butter, Butterscotch Things

Ingredients: 1/2 cup peanut butter16 ounces butterscotch chips1 (3 ounce) cans chow mein noodles2...

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Nutty Coleslaw
AmericanSaladsVegetables

Nutty Coleslaw

Ingredients: 1/2 cup slivered almonds3/4 cup sunflower seeds1 (3 ounce) packages chicken-flavored ramen noodles...

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Polenta Triangles
AmericanAppetizersNorth american

Polenta Triangles

Ingredients: 1/2 cup yellow corn grits1 1/2 cups chicken broth, divided2 cloves garlic, minced1/2...

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Chile Vinaigrette Dressing
AmericanCondimentsetc.

Chile Vinaigrette Dressing

Ingredients: 3 -4 green onions, minced3 tablespoons cider vinegarsugarkosher salt1/4 cup olive oil1/4 cup...

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AmericanDessertEggs/dairy

Wild Slide Sundaes

Ingredients: 4 packages jell-o gelatin, prepared ( 4 different flavors)2 (8 ounce) containers Cool...

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Cinnamon Coffee Bars Betty Crocker 1957
AmericanDessertNortheastern u.s.

Cinnamon Coffee Bars Betty Crocker 1957, Oldie but Goodie!

Ingredients: 1/4 cup shortening or 1/4 cup softened butter1 cup brown sugar1 eggs1/2 cup...

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Georgia Cracker Salad
AmericanSaladsSouthern u.s.

Georgia Cracker Salad

Ingredients: 1 (4 ounce) packages saltine crackers1 large tomatoes, finely chopped3 green onions, finely...

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French toast
AmericanBreakfastNorth american

French toast, BREAKFAST, another variation

Ingredients: 1/2 cup honey1 cup milk2 eggs1/2 teaspoon cinnamon8 slices bread Directions: Combine honey&...

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Cremedoodles
AmericanDessertNorth american

Cremedoodles

Ingredients: 1 (7 ounce) jars kraft marshmallow creme1 cup creamy peanut butter1/2 cup honey3...

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Mushroom Parmesan
AmericanAppetizersVegetables

Mushroom Parmesan

Ingredients: 1 lb mushrooms2 tablespoons parsley, chopped2 cloves garlic, minced3 tablespoons parmesan cheese1 teaspoon...

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Lemon Delight
AmericanDessertPuddings and mousses

Lemon Delight

Ingredients: 1 cup flour1/2 cup finely chopped pecans1 tablespoon sugar1/2 cup soft margarine2 1/2...

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Cranberry Mousse
AmericanFruitSide dishes

Cranberry Mousse

Ingredients: 1 (20 ounce) cans crushed pineapple with juice3 tablespoons lemon juice1 (6 ounce)...

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AmericanMeatPoultry

Green olive meatloaf

Ingredients: 1 lb ground turkey1/2 cup breadcrumbs1 eggs, beaten1 package onion soup mix20 green...

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Cooked Radishes are Yummy!
AmericanSide dishesVegetables

Cooked Radishes are Yummy!

Ingredients: 1 lb red radishes, trimmed2 tablespoons butter or 2 tablespoons margarine1/4 cup brown...

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Pineapple Walnut Salad
AmericanFruitSalads

Pineapple Walnut Salad

Ingredients: 1 package sugar-free instant vanilla pudding mix1 (16 ounce) cans crushed pineapple, drained12...

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AmericanCakesDessert

White Chocolate Cake

Ingredients: 1/4 lb white chocolate, melted1 cup butter1 cup sugar4 egg yolks1 tablespoon vanilla2...

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Yankeedog's BBQ Sauce
AmericanCondimentsetc.

Yankeedog’s BBQ Sauce

Ingredients: 2 (6 ounce) cans tomato paste1 cup white vinegar1/2 cup water1/2 cup brown...

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Chai Tea Gift Mix
AmericanBeveragesEggs/dairy

Chai Tea Gift Mix

Ingredients: 1/2 cup nonfat dry milk powder1/2 cup powdered vanilla coffee creamer ( dry)3...

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World's Best Waldorf Salad
AmericanFruitSalads

World’s Best Waldorf Salad

Ingredients: 4 medium golden delicious apples, cored and diced ( 4 cups)1 tablespoon lemon...

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Layered Vegetable Salad
AmericanSaladsVegetables

Layered Vegetable Salad

Ingredients: 1 head lettuce, torn into bite size pieces1/3-1/2 cup chopped onions1/2 cup thinly...

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Fabulous Four Bean Bake
AmericanBeansSide dishes

Fabulous Four Bean Bake

Ingredients: 2 large onions, chopped8 slices bacon, chopped1/2 cup dark brown sugar, packed1/4 cup...

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Splenda Lemonade
AmericanBeveragesPunch beverage

Splenda Lemonade

Ingredients: 1 cup Splenda sugar substitute1 cup lemon juice ( bottled works fine)1/4 cup...

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Fizzy Fruit Punch
AmericanBeveragesPunch beverage

Fizzy Fruit Punch

Ingredients: 1 can Hawaiian Punch drink, regular red flavor1 liter ginger ale1/2 gallon orange...

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Pretty Green Butter Mints
AmericanCandyDessert

Pretty Green Butter Mints

Ingredients: 1/2 cup sweet unsalted butter, at room temperature3 3/4 cups powdered sugar1 tablespoon...

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AmericanLunch/snacksSandwiches

Middle Eastern Pita Sandwiches

Ingredients: 2 cups seeded and chopped tomatoes1 cup peeled and chopped cucumbers1/4 cup chopped...

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Sandra Lee  Bread Salad
AmericanSaladsVegetables

Sandra Lee Bread Salad

Ingredients: 2 medium tomatoes, chopped1 yellow bell peppers, stemmed, seeded and sliced1/2 cucumbers, halved...

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Sylvia's Easy Baked Beans
AmericanBeansSide dishes

Sylvia’s Easy Baked Beans

Ingredients: 1 (32 ounce) cans baked beans1 tablespoon Worcestershire sauce1 tablespoon dried minced onion...

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