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HomeHealthy Recipes

Category: American

“American Melting Pot” – The “American” category at ChampsDiet.com is a tribute to the diverse culinary heritage of the United States. From the classic comfort foods like mac and cheese and pot roast to modern fusion dishes that reflect America’s melting pot of cultures, these recipes offer a taste of the country’s rich gastronomic tapestry. Perfect for anyone craving a touch of Americana or eager to explore the flavors that make American cuisine a favorite around the world.

Home » American
Persimmon Pudding
AmericanFruitNorth american

Persimmon Pudding

Ingredients: 1 cup persimmon pulp1 cup sugar3 eggs, beaten1 cup flour1 teaspoon baking powder1/2...

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Magic Almond Macaroons
AmericanDessertFruit

Magic Almond Macaroons

Ingredients: 3 egg whites1 cup sugar1/2 lb finely chopped almonds10 drops almond extract1 tablespoon...

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Nutty Coleslaw
AmericanSaladsVegetables

Nutty Coleslaw

Ingredients: 1/2 cup slivered almonds3/4 cup sunflower seeds1 (3 ounce) packages chicken-flavored ramen noodles...

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Cinnamon Twists
AmericanBreadsNorth american

Cinnamon Twists

Ingredients: 5 cups flour2 packages yeast2/3 cup water, warmed1 cup milk, warmed1/2 cup sugar1...

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Oat Burgers
AmericanMain dishPasta

Oat Burgers

Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...

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AmericanSide dishesVegetables

Yams Sensational

Ingredients: 2 medium yams1 cup orange juice ( freshly squeezed or canned/reconstituted)4 tablespoons brown...

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Guy's Veggie Soup (Not Vegetarian)
AmericanSoups & stewsVegetables

Guy’s Veggie Soup (Not Vegetarian)

Ingredients: 1 olive oil2 (15 -22 1/2 ounce) cans chicken broth1 (15 ounce) cans...

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AmericanBeveragesSmoothies

Zero Calorie Lemon Slushie

Ingredients: 1 packet koolaid lemonade mix8 -10 packets Equal sugar substitute2 -3 ounces water1...

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Party Stuffed Mushrooms
AmericanAppetizersVegetables

Party Stuffed Mushrooms

Ingredients: 12 medium fresh mushrooms, cleaned2 tablespoons unsalted margarine, divided1/8 cup finely chopped celery1/8...

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Parsnip Salad
AmericanSaladsVegetables

Parsnip Salad

Ingredients: 1 1/2 cups parsnips, grated1/2 cup celery, chopped1/4 cup green peppers, chopped1/2 teaspoon...

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Hot Bacon Cole Slaw Casserole
AmericanSaladsSide dishes

Hot Bacon Cole Slaw Casserole

Ingredients: 1 lb bacon ( thick sliced)dry mustardbrown sugar1 head cabbage, shreddedbalsamic vinegargarlic Directions:...

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Quick n Easy Quiche Crust
AmericanBreadsNorth american

Quick n Easy Quiche Crust

Ingredients: 1 cup flour1/2 teaspoon salt1/4 cup olive oil or 1/4 cup canola oil1/4...

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10 Minute Mushroom Spaghetti Sauce
AmericanCondimentsetc.

10 Minute Mushroom Spaghetti Sauce

Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...

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Rye
AmericanBreadsNorth american

Rye, Corn, and Sprouts Bread

Ingredients: 2 large eggs1 tablespoon sugar1 1/4 cups skim milk1/4 cup vegetable oil1 cup...

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Lemon Dijon Mustard Honey Baby Carrots
AmericanSide dishesVegetables

Lemon Dijon Mustard Honey Baby Carrots

Ingredients: 1 lb baby carrots, whole, steamed until just tender1 teaspoon Dijon mustard1 teaspoon...

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Pistachio Cake
AmericanCakesDessert

Pistachio Cake

Ingredients: 1/2 cup oil1/2 cup water1/2 cup milk5 eggs1 teaspoon vanilla2 packages pistachio pudding...

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Boston Iced Tea
AmericanBeveragesSouthern u.s.

Boston Iced Tea

Ingredients: 1 gallon water1 cup white sugar15 small tea bags1 (12 fluid ounce) cans...

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Banana Oat Pancakes
AmericanBreakfastPancakes and waffles

Banana Oat Pancakes

Ingredients: 1 cup old fashioned oats1 cup nonfat milk1 cup mashed ripe bananas (...

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Southwestern Egg Rolls
AmericanNorth americanSouthwestern u.s.

Southwestern Egg Rolls

Ingredients: 4 boneless skinless chicken breasts1 (18 ounce) cans black beans, drained, reserving 1/3...

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AmericanCondimentsetc.

Lisa’s Tartar Sauce

Ingredients: 4 cups mayonnaise1 cup parsley, chopped fine1 cup sweet relish, chopped&drained1 dash Lea...

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Blender Tomato Soup
AmericanNorth americanSoups & stews

Blender Tomato Soup

Ingredients: 2 cups milk2 cups tomato juice1/4 cup flour1 tablespoon sugar1 slice onions1/8 teaspoon...

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The Peanut  Butter Milkshake
AmericanBeveragesShakes

The Peanut Butter Milkshake

Ingredients: 2 tablespoons smooth peanut butter2 tablespoons honey1 cup milk4 ice cubes Directions: Add...

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Chinese Radish Salad
AmericanSaladsVegetables

Chinese Radish Salad

Ingredients: 1/2 cup radishes, sliced thinly1 carrots, sliced thinly1 tablespoon soy sauce1 tablespoon rice...

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Green beans with garlic butter
AmericanSide dishesVegetables

Green beans with garlic butter

Ingredients: 9 ounces green beans ( or Green Giant no salt added green beans...

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AmericanCakesDessert

Chocolate Angel Food Cake – Homemade

Ingredients: 3/4 cup flour1/4 cup cocoa powder1 1/2 cups powdered sugar12 large egg whites1...

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Giant Sea Snails
AmericanDessertLunch/snacks

Giant Sea Snails

Ingredients: 1/4 cup nuts, finely chopped3 tablespoons sugar1/2 teaspoon ground cinnamon1 (8 count) packages...

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AmericanBeveragesChocolate

Candy Cane Cocoa

Ingredients: 4 cups milk3 ounces chocolate, chopped ( 3 squares)4 red and white striped...

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Pumpkin Spice Cake with Orange Sauce
AmericanCakesDessert

Pumpkin Spice Cake with Orange Sauce

Ingredients: 1/2 cup margarine, softened3/4 cup sugar2 large eggs3/4 cup mashed, cooked pumpkin1 teaspoon...

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Brussels Sprouts with Garlic Dill Sauce
AmericanSide dishesVegetables

Brussels Sprouts with Garlic Dill Sauce

Ingredients: 8 ounces baby Brussels sprouts, trimmed and split in halves1 clove garlic, minced1/4...

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AmericanAppetizersSouthern u.s.

Sausage Onion Squares

Ingredients: 1 lb mild bulk pork sausage1 large onions, chopped2 cups biscuit mix3/4 cup...

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Cinderella Pie
AmericanSide dishesVegetables

Cinderella Pie

Ingredients: 1/2 cup carrots, grated1/2 cup potatoes, grated3 eggs2/3 cup sugar1 cup orange juice1...

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AmericanBeveragesNorth american

Gatorade

Ingredients: 1 package unsweetened Kool-Aid powdered drink mix ( any flavor)2 quarts cold water1/2...

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Barbecue Coca-Cola Sauce
AmericanCondimentsetc.

Barbecue Coca-Cola Sauce

Ingredients: 1 medium onions, chopped1 cup ketchup1 cup Coca-Cola2 teaspoons Worcestershire sauce2 teaspoons molasses...

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Sauteed Apples
AmericanBreakfastFruit

Sauteed Apples

Ingredients: 2 golden delicious apples1 teaspoon cinnamon1 teaspoon Splenda sugar substitute Directions: peel and...

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Cappuccino Coffee Mix
AmericanChocolateNorth american

Cappuccino Coffee Mix

Ingredients: 6 tablespoons instant coffee4 tablespoons unsweetened cocoa powder1 teaspoon ground cinnamon5 tablespoons granulated...

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Spiced Acorn Squash
AmericanSide dishesVegetables

Spiced Acorn Squash

Ingredients: 4 large acorn squash1 cup brown sugar2 teaspoons cinnamon1 teaspoon nutmeg1 teaspoon ground...

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AmericanCakesDessert

White Chocolate Cake

Ingredients: 1/4 lb white chocolate, melted1 cup butter1 cup sugar4 egg yolks1 tablespoon vanilla2...

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Taco Bell Taco Sauce
AmericanCondimentsetc.

Taco Bell Taco Sauce

Ingredients: 1 (8 ounce) cans tomato sauce1/3 cup water1/4 teaspoon chili powder1 1/2 teaspoons...

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Orange-Sesame Chicken and Vegetable Stir Fry
AmericanMain dishNorth american

Orange-Sesame Chicken and Vegetable Stir Fry

Ingredients: 2 teaspoons sesame seeds2 large boneless skinless chicken breast halves, cut in chunks1...

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Maple Dijon Dressing
AmericanCondimentsetc.

Maple Dijon Dressing

Ingredients: 1/4 cup light olive oil1/2 cup salad oil2 1/2 tablespoons dijon-style mustard3 tablespoons...

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Aunt Sharon's Pork and Bean Bake
AmericanBeansSide dishes

Aunt Sharon’s Pork and Bean Bake

Ingredients: 2 (16 ounce) cans pork & beans ( Van Camps, etc.)1/2 cup green...

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Tomato Okra
AmericanSide dishesVegetables

Tomato Okra

Ingredients: 1/4 cup white rice3 teaspoons butter2 stalks celery3 cups canned stewed tomatoes1 diced...

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Hush Puppies III
AmericanSide dishesSouthern u.s.

Hush Puppies III

Ingredients: 2 cups cornmeal 1 teaspoon baking powder 1 teaspoon salt 4 tablespoons flour...

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Very Veggie Soup
AmericanSoups & stewsVegetables

Very Veggie Soup

Ingredients: 1 large onions1 lb mushrooms2 medium zucchini3 garlic cloves1 tablespoon olive oil1 (16...

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Brussels sprouts
AmericanNorth americanSide dishes

Brussels sprouts, with butter sauce, Americano

Ingredients: 20 Brussels sprouts6 tablespoons sweet butter ( 3/4 stick)1 clove fresh pressed garlic1...

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AmericanSide dishesSouthwestern u.s.

Texas Mustard Coleslaw

Ingredients: 1 large cabbage1 cup chopped dill pickles3/4 cup chopped onions1 cup mayonnaise2 tablespoons...

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Healthy Tomato Soup
AmericanSoups & stewsVegetables

Healthy Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans no-salt-added diced tomatoes1 quart reduced-sodium tomato juice1 quart...

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Frito's Chili Cheese Wrap
AmericanBeansLunch/snacks

Frito’s Chili Cheese Wrap, Sonic Copycat

Ingredients: 1 (19 ounce) cans mild plain chili ( heated)3 cups Fritos corn chips...

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Mom's Waldorf Salad
AmericanFruitSalads

Mom’s Waldorf Salad

Ingredients: 5 cups unpeeled apples2 1/2 cups chopped celery1 1/4 cups chopped pecans or...

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Flannel Cakes
AmericanBreakfastPancakes and waffles

Flannel Cakes

Ingredients: 2 cups sifted flour1 teaspoon salt3 teaspoons baking powder2 eggs, separated2 cups milk1...

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Harry Potter's Butterbeer (coffee)
AmericanBeveragesEggs/dairy

Harry Potter’s Butterbeer (coffee)

Ingredients: 1 ounce butterscotch syrup1 ounce caramel sauce2 ounces espresso or 6 ounces brewed...

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Firecracker Coleslaw
AmericanSaladsVegetables

Firecracker Coleslaw

Ingredients: 1 head red cabbage, shredded1 red bell peppers, cut in thin strips1 small...

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Sunflower Centerpiece
AmericanCakesDessert

Sunflower Centerpiece

Ingredients: 1 (8 inch) one layer chocolate cake1 (16 ounce) cans chocolate frosting1/2 cup...

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Easy Snack Cake
AmericanCakesDessert

Easy Snack Cake

Ingredients: 2 eggs1 cup granulated sugar1 cup all-purpose flour1/2 teaspoon baking soda1/2 teaspoon salt1...

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Fizzy Fruit Punch
AmericanBeveragesPunch beverage

Fizzy Fruit Punch

Ingredients: 1 can Hawaiian Punch drink, regular red flavor1 liter ginger ale1/2 gallon orange...

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Low Fat Honey Banana Bread
AmericanBreadsQuick breads

Low Fat Honey Banana Bread

Ingredients: 2 cups whole wheat flour1/4 cup brown sugar1 1/2 teaspoons baking powder3/4 teaspoon...

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Mama's Nachos Grande!!!
AmericanAppetizersSouthwestern u.s.

Mama’s Nachos Grande!!!

Ingredients: 2 tablespoons sunflower oil or 2 tablespoons corn oil1 onions, finely chopped1/2 green...

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Turkey or Beef filling for burritos
AmericanMain dishNorth american

Turkey or Beef filling for burritos

Ingredients: 1 lb ground turkey ( or beef if you prefer)1 onions, chopped1 tablespoon...

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Pick Pockets
AmericanLunch/snacksMeat

Pick Pockets

Ingredients: shortening1 (10 ounce) packages refrigerated pizza dough1/4 cup pizza sauce or 1/4 cup...

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Turkey Sausage and Bean Stew (Low Fat)
AmericanMain dishStews

Turkey Sausage and Bean Stew (Low Fat)

Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...

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