Ingredients:
1 tablespoon olive oil
1/2 cup chopped onions
3 cups chopped assorted fresh vegetables ( I use broccoli, green beans, peas, carrots, whatever I have on hand)
1 (8 ounce) cans tomato sauce
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon cayenne pepper
1 (15 ounce) cans pinto beans, drained ( or black beans)
1 cup shredded cheddar cheese
Directions:
Heat oil in lg skillet until hot.
Add onions and vegetables of your choice and saute for 10 minutes, until crisp-tender.
Add tomato sauce,chili powder, salt, sugar and cayenne.
Mix well; bring to a boil.
Reduce heat and simmer for 5 minutes.
Add beans; simmer for 5 minutes more.
Sprinkle with cheese.
Servings: 3
Time preparation: 10 min.
Time total: 30 min.