Ingredients:
1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)
1/4 cup nutritional yeast flakes
3 Ener-G Egg Substitute ( dry)
1/4 cup soymilk ( approx.)
8 ounces soy sausage, crumbled or sliced ( I like Yves breakfast links)
6 ounces soy cheese, sliced or shredded
salt and pepper
English muffins, sliced and toasted ( if you can find vegan ones, great! I’ve yet to find them, so I use sourdough toast.)
margarine
Directions:
In a bowl, mix mashed Tofu, nutritional yeast, Ener-G, and soymilk.
Heat 1-Tbs.
margarine
Add soy sausage, and saute until golden.
Add Tofu mixture, and cook, stirring constantly, until mixture thickens somewhat, and resembles scrambled eggs.
Add cheeze and stir until mixed/melted.
Add salt and pepper to taste.
Serve piping hot over”buttered” english muffins.
VARIATIONS: Add diced bell pepper, onion, mushrooms, etc.
Servings: 4
Time preparation: 10 min.
Time total: 45 min.