Ingredients:
1 cup oat flour ( 1 1/4 cup oats blended until fine)
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup yellow cornmeal
1 teaspoon baking powder
2/3 cup skim milk
1/4 cup olive oil
1/2 lb vegetarian ground beef (Yves Soy Italian Ground Round works well) or 1/2 lb lean ground beef
8 ounces pizza sauce
10 ounces frozen spinach, thawed and drained or 2 cups torn fresh spinach
1 cup fresh mushrooms, sliced
1 1/2 cups part-skim mozzarella cheese, shredded
Directions:
FOR CRUST: Stir oat flour, all purpose flour, whole wheat flour, cornmeal and baking powder together; add oil and milk, mix well.
Knead gently 10 to 12 strokes; press dough into a 12 inch lightly sprayed or greased pizza pan, building up at edges.
Bake at 425F for 12 to 15 minutes or until brown.
FOR TOPPINGS: Meanwhile, warm veggie ground beef with pizza sauce in microwave or in saucepan. If using ground beef, cook until no longer pink, drain, stir in pizza sauce.
Arrange spinach on crust. Top with “meat” mixture; arrange mushrooms over meat; sprinkle with cheese.
Bake at 425F for 10 to 15 minutes.
Servings: 8
Time preparation: 20 min.
Time total: 50 min.