Ingredients:
1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil
3/4-1 lb lean ground beef or 3/4-1 lb extra lean ground beef
1/2 green peppers, diced
1 medium onions, sliced or chopped
1 1/3 cups Minute Rice
2 (7 1/2 ounce) cans tomato sauce
1 1/2 cups hot water
1 teaspoon salt
1 dash ground black pepper
1/4 cup sliced green olives
Directions:
Heat oil in frypan and saute onion and green pepper till just soft, then add ground beef and break up as cooking so it is well crumbled.
Cook meat very well& drain fat if any.
Add tomato sauce and hot water, salt and pepper- bring to a boil.
Once boiling add in Minute Rice, stir, reduce heat and simmer uncovered for 5 minutes.
Garnish with sliced olives.
Servings: 4
Time preparation: 5 min.
Time total: 20 min.