Ingredients:
2 -3 tablespoons rolled oats
2 fluid ounces skim milk or 2 fluid ounces soymilk
2 ounces yogurt
2 teaspoons lemon juice, approx
1 grated apples, washed but not peeled
1 dash cinnamon (optional)
7 ounces raspberries or 7 ounces fruit, your own choice
2 tablespoons toasted and chopped hazelnuts
fresh mint, for garnishing
2 raspberries, for garnishing
Directions:
Soak the oats overnight in the milk.
The next day, mix with the yogurt, lemon juice, apple, raspberries and hazelnuts.
Serve in a bowl or a nice glass and garnish with the mint and raspberries.
Servings: 2
Time preparation: 15 min.
Time total: 15 min.