Ingredients:
1 onions, diced
1/2 cup cracker crumbs
8 fluid ounces low-sodium tomato sauce
1/4 cup brown sugar
2 fluid ounces vinegar
1 teaspoon prepared mustard
1 eggs
2 lbs ground chuck
1 1/2 teaspoons salt substitute
1/4 teaspoon pepper
Directions:
Heat oven to 400 F.
Mix tomato sauce with sugar, vinegar, and mustard until dissolved.
With fork, lightly beat egg; add onion, crackers, ground chuck, salt and pepper, and 1/2 cup of tomato mixture and combine lightly but thoroughly.
In bowl, shape meat into oval loaf; turn into shallow baking pan.
Pour the rest of the tomato sauce over loaf.
Bake for 45 minutes, basting occasionally.
Servings: 8
Time preparation: 20 min.
Time total: 65 min.