Ingredients:
1 large perfectly ripe mangoes
1 cup plain yogurt
1/8 teaspoon ground cardamom
maple syrup or other artificial sweetener
chopped pistachios or mint ( to garnish) (optional)
Directions:
Peel the mango and cut into cubes into a bowl.
Mix in the yogurt and ground cardamom and sweeten to your taste.
Refrigerate for about 30 minutes to allow flavors to blend.
Serve in bowls with pistachio or mint as garnish, if desired.
Servings: 4-5
Time preparation: 10 min.
Time total: 40 min.