Ingredients:
2/3 cup rolled oats
1/8 cup whole wheat pastry flour ( or all purpose flour)
1/4 teaspoon baking powder
1/4 teaspoon salt (optional)
1/4 teaspoon pumpkin pie spice
1/4 teaspoon cinnamon
1/4 teaspoon vanilla extract
1/2 cup non-fat soymilk ( I use vanilla)
1 tablespoon fresh lemon juice
1 tablespoon agave nectar ( or honey)
2/3 cup pasteurized liquid egg-whites or 2/3 cup egg substitute
nonstick cooking spray
Directions:
Mix oats, flour, baking soda, salt, cinnamon, lemon juice and buttermilk together.
Mix in agave nectar, vanilla and eggs.
Heat nonstick pan or griddle over medium heat, sprayed with nonstick spray. .
Spoon batter onto skillet, making 4-inch diameter round pancakes.
Cook until edges begin to brown, and bubbles appear in the middle of the pancake. Flip and cook for about one minute longer on the second side.
Servings: Serve
Time preparation: 10 min.
Time total: 15 min.