Low-Carb, High-Protein Lemon Souffle

Low-Carb
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Ingredients:
1 eggs, separated
1/2 cup low fat cottage cheese
2 (1 g) packets Splenda sugar substitute
1/4 teaspoon cream of tartar
2 tablespoons lemon juice ( to taste)
1 teaspoon lemon zest, grated ( to taste)

Directions:
Beat egg white with cream of tartar until stiff but not dry.
In a food processor combine the remaining ingredients.
Fold egg white into cottage cheese mixture.
Spoon mixture into 2 small (about 5″ diameter) ungreased ramekins.
Bake at 300 for about 30 minutes, or until knife inserted off-center comes out clean.

Servings: 2

Time preparation: 10 min.

Time total: 40 min.

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4.9 (1016 votes)

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