Ingredients:
2 cups broccoli, chopped
1/3 cup green bell peppers, chopped
1/2 cup low-fat biscuit mix
1/2 teaspoon salt
1/2 cup egg substitute
1/3 cup onions, chopped
1 cup 2% cheddar cheese, shredded
1/4 teaspoon pepper
Directions:
Heat oven to 400 degrees F.
Grease 9 inch pie plate.
Heat 1 inch salted water to boiling in medium saucepan. Add broccoli; cover and heat to boiling.
Cook about 5 minutes or until almost tender (OR you can micro-steam it in your microwave); drain thoroughly.
Stir together cooked broccoli, onion, bell pepper and cheese in pie plate.
Stir remaining ingredients until blended. Pour into pie plate. Bake 35-34 minutes or until golden brown and knife inserted in center comes out clesn. Cool 5 minutes.
Servings: 4
Time preparation: 10 min.
Time total: 45 min.