Ingredients:
1/3 cup grated fresh parmesan cheese, divided ( 1 1/2 ounces)
1/4 cup dry breadcrumbs
1 tablespoon minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon salt, divided
1 large egg whites, lightly beaten
1 lb chicken breast tenders
1 tablespoon butter
1 1/2 cups bottled spaghetti sauce
2 teaspoons balsamic vinegar
1/4 teaspoon black pepper
1/3 cup shredded provolone cheese ( 1 1/2 ounces)
Directions:
Preheat broiler Combine 2 tablespoons Parmesan, breadcrumb, parsley, basil and 1/8 teaspoon salt in shallow dish.
Place egg white in a shallow dish.
Dip each chicken tender in egg white, dredge in breadcrumb mixture.
Melt butter in a large nonstick skillet over medium-high heat.
Add chicken, cook 3 minutes on each site or until done. Set aside.
Combine 1/2 teaspoon salt, spaghetti sauce, vinegar and pepper in a microwave safe bowl.
cover with plastic wrap, vent.
Microwave mixture at HIGH 2 minutes or until thoroughly heated.
Pour over chicken in pan.
Sprinkle evenly with remaining Parmesan and provolone cheese.
Wrap handle of pan with foil broil 2 minutes or until cheese melts.
Servings: 4
Time preparation: 10 min.
Time total: 30 min.