Ingredients:
1 1/2 lbs lean ground beef
1 cup breadcrumbs ( I make my own, processing 2 slices whole wheat bread in food processor)
1 tablespoon onion powder
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 1/2 cups tomato sauce, divided
1 cup water
1 tablespoon prepared mustard
2 tablespoons vinegar
2 tablespoons brown sugar
Directions:
Preheat oven to 350.
Combine beef, breadcrumbs, onion powder, salt and pepper and 1/2 cup tomato sauce in large bowl.
Mix well with your hands. Press into a loaf pan.
Combine remaining ingredients. Pour half of this mixture over the meat loaf.
Bake the meat loaf for one hour.
Heat the remaining sauce in a small sauce pan and spoon over meat to serve.
Servings: 6-8
Time preparation: 10 min.
Time total: 70 min.