Ingredients:
1/3 cup corn flake crumbs
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon ground turmeric
4 pieces firm white fish fillets
1/4 cup plain flour
2 egg whites
cooking spray
250 g baby spinach leaves
1 package cherry tomatoes
lemon juice
Directions:
Combine crumbs, cumin, paprika and turmeric.
Coat fish in flour then into egg whites.
Press crumbs firmly onto fish.
Refrigerate for 20 minutes.
Place fish on a (sprayed) foil lined baking tray.
Bake in moderate oven (180c) for 10-15 minutes.
Arrange vegetables on plate, top with fish.
Drizzle with lemon juice.
Servings: 4
Time preparation: 20 min.
Time total: 40 min.