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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables » Page 22
Waldorf Salad III
FruitSaladsVegetables

Waldorf Salad III

Ingredients: 2 cups apples, diced2 tablespoons lemon juice1 cup celery, diced1/2 cup mayonnaise1/3 cup...

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Southern Sweet Potato Casserole
PotatoesVegetablesYam/sweet potato

Southern Sweet Potato Casserole

Ingredients: 3 cups sweet potatoes1/2 cup sugar1/2 cup butter2 eggs, beaten1 teaspoon vanilla1/3 cup...

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Pureed Broccoli
BroccoliSide dishesVegetables

Pureed Broccoli

Ingredients: 4 1/2 tablespoons butter1 1/4 lbs leeks, use white and pale green parts...

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Summer Potatoes with Spring Onions
PotatoesSide dishesVegetables

Summer Potatoes with Spring Onions

Ingredients: 2 potatoes, boiled or microwaved1 cup of chopped green onions1/2 tablespoon oil1 teaspoon...

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Oven-Fried Sweet Potatoes
PotatoesVegetablesYam/sweet potato

Oven-Fried Sweet Potatoes

Ingredients: 5 lbs sweet potatoes ( 12 to 15 potatoes)2 tablespoons fresh marjoram or...

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Smashed Potatoes and Cream Cheese
PotatoesSide dishesVegetables

Smashed Potatoes and Cream Cheese

Ingredients: 2 1/2 lbs small red potatoes or 2 1/2 lbs yukon gold potatoes1/2...

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Grilled potatoes in Foil
PotatoesSide dishesVegetables

Grilled potatoes in Foil

Ingredients: 1/2 cup salad dressing ( I use Miracle Whip)3 tablespoons minced garlic (...

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Main dishPorkVegetables

New England Boiled Dinner-Pressure Cooker

Ingredients: 4 lbs ham shank4 cups water12 potatoes, halved12 onions, halved12 carrots, halved1 cabbage,...

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Balsamic Mashed Sweet Potatoes
Eggs/dairySide dishesVegetables

Balsamic Mashed Sweet Potatoes

Ingredients: 5 large sweet potatoes1 cup milk2 tablespoons butter1 pinch ground nutmeg or 1...

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Smokie Link Potato Soup
PotatoesSoups & stewsVegetables

Smokie Link Potato Soup

Ingredients: 5 -6 cups cubed peeled potatoes1 package Little Smokies sausages, cut in half1...

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Stuffed Vidalia Onions
OnionsSide dishesVegetables

Stuffed Vidalia Onions

Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...

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CornSquashVegetables

Stir-Fried Zucchini With Corn and Sweet Bell Pepper

Ingredients: 1 medium onions, shopped2 tablespoons olive oil2 garlic cloves, minced1 medium red bell...

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Southwestern Skillet Corn
CornSide dishesVegetables

Southwestern Skillet Corn

Ingredients: 1 tablespoon canola oil ( or corn oil)1 onions, chopped2 garlic cloves, minced1...

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Rosemary Roast Potatoes with Garlic
PotatoesSide dishesVegetables

Rosemary Roast Potatoes with Garlic

Ingredients: 10 potatoes4 tablespoons of crushed dried rosemary4 cloves crushed garlic1 glass olive oil...

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Pumpkin Pie Latte
BeveragesEggs/dairyVegetables

Pumpkin Pie Latte

Ingredients: 1/4 cup pumpkin puree8 ounces prepared eggnog1 tablespoon instant espresso powder8 ounces milk1/2...

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Sour Cream Corn
PorkSide dishesVegetables

Sour Cream Corn

Ingredients: 6 slices bacon2 tablespoons chopped onions2 tablespoons margarine2 tablespoons all-purpose flour1/2 teaspoon salt1/8...

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Mushrooms Oriental
AppetizersLow cholesterolVegetables

Mushrooms Oriental

Ingredients: 1/4 cup extra virgin olive oil1/4 cup white vinegar2 tablespoons soy sauce2 tablespoons...

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Maple - Ginger Butternut Squash
Side dishesSquashVegetables

Maple – Ginger Butternut Squash

Ingredients: 2 1/2 lbs butternut squash2 teaspoons maple syrup3/4 teaspoon finely grated peeled fresh...

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Very Easy Garlic Sauteed Spinach
Low proteinSide dishesVegetables

Very Easy Garlic Sauteed Spinach

Ingredients: 1 lb fresh spinach, washed2 -3 tablespoons extra virgin olive oil1/2-1 teaspoon minced...

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Brussels Sprouts Made
Low proteinSide dishesVegetables

Brussels Sprouts Made

Ingredients: 1 (10 ounce) packages frozen Brussels sprouts1/4 cup butter or 1/4 cup margarine2...

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Italian Peach Salad
FruitSaladsVegetables

Italian Peach Salad

Ingredients: 1 very ripe peaches2 tablespoons cider vinegar or 2 tablespoons white wine vinegar1/4...

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Krapt and Sausage  (Sauerkraut and Smoked Sausage)
Main dishOne Dish mealVegetables

Krapt and Sausage (Sauerkraut and Smoked Sausage)

Ingredients: 1 lb hard sausage ( Kielbasa, Smoked Sausage, Etc.)1 (32 ounce) jars sauerkraut,...

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Creamy Corn with Chilies
CornLow sodiumVegetables

Creamy Corn with Chilies

Ingredients: 4 cups corn kernels, fresh or thawed frozen8 ounces chive & onion cream...

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Ww 4 Points - Crispy Chipotle Potato Skins
AppetizersPotatoesVegetables

Ww 4 Points – Crispy Chipotle Potato Skins

Ingredients: 4 large potatoes, baking-variety, cooked and quartered ( es)1 1/2 tablespoons olive oil1...

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Chewy Popcorn Balls
Lunch/snacksSnacksVegetables

Chewy Popcorn Balls

Ingredients: 1 cup unpopped popcorn1/4 cup butter1 cup miniature marshmallows1 (16 ounce) boxes powdered...

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Broccoli Pierre
BroccoliSide dishesVegetables

Broccoli Pierre

Ingredients: 20 ounces broccoli stems, thawed1/4 cup onions, grated10 1/2 ounces condensed cream of...

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Roasted Zucchini With Garlic
SquashVegetablesVegetarian

Roasted Zucchini With Garlic

Ingredients: 5 medium zucchini1 whole bulbs of garlic2 tablespoons extra virgin olive oil1 tablespoon...

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Side dishesSouthern u.s.Vegetables

Adam’s Cabbage

Ingredients: 2 heads cabbage5 slices thick rind on baconsalt and pepper3 cups water Directions:...

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Brazilian Vegetable Feijoada
PotatoesVegetablesYam/sweet potato

Brazilian Vegetable Feijoada

Ingredients: 3/4 teaspoon red pepper flakes3 teaspoons ground cumin2 tablespoons dried thyme6 medium sweet...

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Easy and Good Zucchini and Pepper Saute
Side dishesSquashVegetables

Easy and Good Zucchini and Pepper Saute

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 onions, chopped1 tablespoon fresh minced garlic (...

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Roasted Root Vegetables With Mustard
< 4 hoursTime to makeVegetables

Roasted Root Vegetables With Mustard

Ingredients: 3 tablespoons Dijon mustard, coarse2 -3 tablespoons olive oil1 tablespoon mustard oil (optional)6...

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Zucchini and Rosemary Soup
Soups & stewsSquashVegetables

Zucchini and Rosemary Soup

Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 large onions, chopped2 cloves garlic, sliced2 teaspoons...

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Two Ingredient Zucchini Soup
Soups & stewsSquashVegetables

Two Ingredient Zucchini Soup

Ingredients: 1 packet chicken noodle soup mix4 zucchini, chopped Directions: Place soup mix, zucchini...

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Roasted Rosemary-Onion Potatoes
PotatoesSide dishesVegetables

Roasted Rosemary-Onion Potatoes

Ingredients: 4 medium potatoes ( about 1 1/3 lbs)1 small onions, finely chopped2 tablespoons...

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Italian Grilled Potato Skins
AppetizersPotatoesVegetables

Italian Grilled Potato Skins

Ingredients: 6 medium baking potatoes2 tablespoons olive oil1 clove garlic, minced1/4 teaspoon italian seasoning1...

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< 15 minsSaladsVegetables

Karen’s Chinese Salad

Ingredients: 2 cups cooked rice1 bag fresh spinach1/2 lb fresh bean sprouts3 stalks celery,...

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Kahlua Glazed Carrots
CarrotsLow proteinVegetables

Kahlua Glazed Carrots

Ingredients: 3 cups sliced carrots1 tablespoon butter2 tablespoons brown sugar1 tablespoon honey1/4 cup Kahlua1...

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Fried Green Tomatoes IIi
Side dishesSouthern u.s.Vegetables

Fried Green Tomatoes IIi

Ingredients: 8 large green tomatoes, sliced 1/4 inch thick2 eggs, beaten1/2 cup flour1 teaspoon...

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Sesame Spinach
SaladsSide dishesVegetables

Sesame Spinach

Ingredients: 1 lb fresh spinach3 tablespoons soy sauce2 tablespoons sesame oil1 -2 tablespoon sesame...

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Spaghetti Squash Casserole
CasserolesSquashVegetables

Spaghetti Squash Casserole

Ingredients: 1 spaghetti squash, halved lengthwise1 tablespoon vegetable oil1 small onions, chopped2 cloves garlic,...

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Lemon-Basil Potato Puff
PotatoesSide dishesVegetables

Lemon-Basil Potato Puff

Ingredients: 2 lbs potatoes, peeled & quartered3/4 cup fine dry breadcrumbs3 tablespoons margarine or...

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Hearty Vegetable Soup
AmericanSoups & stewsVegetables

Hearty Vegetable Soup

Ingredients: 1 -2 tablespoon olive oil1 chopped onions2 -3 carrots, cleaned and sliced2 stalks...

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SaladsSouthwestern u.s.Vegetables

Tomato Rice Salad

Ingredients: 1 1/2 cups water1 cup long-grain rice1 teaspoon salt, divided6 tablespoons lemon juice1...

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Crustless Corn and Tomato Pie
BreakfastCornVegetables

Crustless Corn and Tomato Pie

Ingredients: 1 1/2 cups whole kernel corn1 (28 ounce) cans no-salt-added whole tomatoes, undrained6...

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Sauteed Broccoli With Toasted Bread Crumbs
BroccoliSide dishesVegetables

Sauteed Broccoli With Toasted Bread Crumbs

Ingredients: 2 teaspoons butter3 tablespoons extra virgin olive oil, divided1/3 cup dry breadcrumbs1 (14...

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Lunch/snacksSoups & stewsVegetables

Zucchini Soup with Basil

Ingredients: 2 tablespoons unsalted butter1/3 cup basil leaves, finely chopped2 slices country bread, in...

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Curried Vegetable Soup
AmericanSoups & stewsVegetables

Curried Vegetable Soup

Ingredients: 2 large carrots, chopped ( about 1 1/2 cups)3 celery ribs, diced1 1/2...

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Simple Iranian Salad
FruitSaladsVegetables

Simple Iranian Salad

Ingredients: 1 cucumbers, peeled and chopped1 medium tomatoes, chopped1 small onions, chopped1 tablespoon parsley,...

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Neil's Herbed Potatoes
PotatoesSide dishesVegetables

Neil’s Herbed Potatoes

Ingredients: 3 lbs red potatoes, unpeeled ( small potatoes)6 tablespoons malt vinegar5 tablespoons olive...

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Oven Roasted Tater Sticks
PotatoesSide dishesVegetables

Oven Roasted Tater Sticks

Ingredients: 4 potatoes3 tablespoons cilantro3 tablespoons Mrs. Dash seasoning mix, Original Blend2 egg whitesfresh...

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Sesame Carrots
CarrotsSide dishesVegetables

Sesame Carrots

Ingredients: 1/2 kg fresh, peeled carrots2 tablespoons oil2 teaspoons sesame oil2 tablespoons sesame seeds,...

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Garlic Snow Peas
AppetizersSide dishesVegetables

Garlic Snow Peas

Ingredients: 2 cups fresh snow peas ( washed, dried, and trimmed)1 -2 tablespoon sesame...

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Greek Potato Salad
PotatoesSaladsVegetables

Greek Potato Salad

Ingredients: 3 medium potatoes, cut into 1/4 inch slices1 cup sun-dried tomatoes, snipped into...

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Sweet Potato and Mango Bake
PotatoesVegetablesYam/sweet potato

Sweet Potato and Mango Bake

Ingredients: 1 tablespoon butter, softened to grease pan2 large sweet potatoes, chopped 2-inch pieces1...

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Side dishesVegetablesVegetarian

Golden Ginger Carrots

Ingredients: 8 carrots, peeled and washed1 small onions, skinned and diced3 -5 garlic cloves,...

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Side dishesSouthern u.s.Vegetables

Garden Vegetable Combo

Ingredients: 4 small zucchini, sliced1 small onions, chopped1 medium green peppers, chopped2 tablespoons butter...

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Mushroom Strudel
< 60 minsAppetizersVegetables

Mushroom Strudel

Ingredients: 1/2 lb shiitake mushrooms, cleaned and sliced ( woody stems removed)1 lb cremini...

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Avocado Radish Salad
< 15 minsSaladsVegetables

Avocado Radish Salad

Ingredients: 2 teaspoons balsamic vinegar ( to taste)1 1/2 tablespoons extra virgin olive oil1...

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Eggplant (Aubergine) Teriyaki
AppetizersSide dishesVegetables

Eggplant (Aubergine) Teriyaki

Ingredients: 1 medium eggplantssaltmarinade1/4 cup soy sauce2 tablespoons brown sugar2 tablespoons oil2 tablespoons rice...

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Stewed Tomatoes and Dumplings
Side dishesTomatoesVegetables

Stewed Tomatoes and Dumplings

Ingredients: 1/4 cup butter1/2 cup chopped onions1/4 cup chopped green peppers1/4 cup chopped celery1...

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