Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Southwestern Vegetarian Tortilla Soup
Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Fluffy Vegan Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk2 tablespoons oil...
Eggplant (Aubergine) Parmesan – Vegan
Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...
Salad With Garlicky Flatbreads
Ingredients: 10 ounces romaine lettuce1 purple cabbage, shredded1 pint cherry tomatoes or 1 pint...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Chedy’s Vegan Stroganoff
Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...
Oven Roasted Brussels Sprouts
Ingredients: 1 lb fresh Brussels sprouts6 scallions2 tablespoons olive oil6 -8 ounces fresh oyster...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Yummy, Chewy Ginger Cookies
Ingredients: 1/2 cup soft margarine1 cup granulated sugar1/2 cup molasses1 tablespoon ground flax seeds,...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Fennel and Orange Salad With Toasted Pistachios
Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...
Simply Green! (Salad)
Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...
Jan’s Bean Salad
Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...
White Beans With Sage
Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...
Split Pea Soup
Ingredients: 2 cups dried split peas, washed and drained1 1/2 quarts water1/2 cup peeled...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Floating Hands Halloween Punch
Ingredients: 2 (64 ounce) bottles of juicy juice punch fruit juice1 (12 ounce) cans...
Salatat Khiyar (Algerian Cucumber Salad)
Ingredients: 1 large cucumbers, peeled,halved lengthwise,seeded,thinly sliced1/2 green capsicum, cored,seeded and cut in half...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Gremolata Green Beans
Ingredients: 1 lb green beans, trimmed and cut into 2 inch pieces1 teaspoon lemon...
Spiced ‘shake ‘n’ Bake’ Pita Chips
Ingredients: 2 large whole wheat pita bread ( with pockets)1 tablespoon garlic powder3/4 tablespoon...
Warming Mulled Wine
Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...
Cashew Fried Rice
Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...
Roasted Vegetable Soup
Ingredients: 3 large carrots, peeled and coarsely chopped3 stalks celery, coarsely chopped1 large onions,...
Walnut Brussels Sprouts
Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...
My Weight Watcher Killer Soup
Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...
Quick Vegetarian Wontons
Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...
Rustic Caponata
Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Vegetarian Chow Mein
Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...
Jalapeno Cheese
Ingredients: 2 cups macadamia nuts, soaked 8 hours and drained2 cups filtered water (...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
East African Pea Soup
Ingredients: 2 cups chopped onions1 teaspoon minced garlic1 tablespoon vegetable oil1/2 teaspoon grated fresh...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Hot Orange Spice Cider
Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Brainless Banana Pancakes
Ingredients: 1 cup flour2 teaspoons baking powder1 bananas, mashed1 1/4 cups soymilk1 tablespoon artificial...
5 Minute Vegan Pancakes
Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...
Pumkpin Soup
Ingredients: 1 pumpkin or 1 squash2 pints vegetable stock1 onions1 carrots2 stalks celery, and...
Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
Ingredients: 2 lbs firm tofu, cut into 1-inch cubes3 tablespoons reduced-sodium soy sauce2 1/4...
Judy’s Vegetable Soup from Cans
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Grilled Polenta Rounds
Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...
Spiced Chai Tea
Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...
Vegan Hollandaise Sauce
Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...
Eggless Eggnog
Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
Pancakes (Aunt Jemima Style)
Ingredients: 3 cups white flour3 tablespoons raw sugar1 1/2 tablespoons baking powder1/2 tablespoon baking...
Broccoli Soup
Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Cucumber and Celery Salad
Ingredients: 3 tablespoons pickle relish2 tablespoons cider vinegar or 2 tablespoons red wine vinegar3...
Almond Milk
Ingredients: 1/2 cup almonds1/2 cup pure water ( and supplements, if any)3 cups warm...
Minted Beet Salad
Ingredients: 2 lbs beets, trimmed,leaving 1 inch of the stems intact,and scrubbed2 tablespoons balsamic...
Turnip and Jerusalem Artichoke Soup
Ingredients: 2 medium onions, chopped ( leeks are also okay)1 tablespoon olive oil1 small...
