Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Judy’s Vegetable Soup from Cans
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Hot Spiced Milk
Ingredients: 1 cup plain soymilk1/4 teaspoon ground cardamom1/8 teaspoon ground cinnamon1 pinch ground black...
Cookgirl and Gokittengo Twisted My Arm to Post This Sandwich
Ingredients: 1 whole-wheat ciabatta rolls1 veggie burgers ( mine was honey mustard flavored)2 tablespoons...
Couscous and Grilled Veggie Salad
Ingredients: 1 cup couscous1 cup cold water2 red peppers6 stalks asparagus, trimmed1 small zucchini,...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Gingered Brussels Sprouts
Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...
Mulled Fall Fruit Cider
Ingredients: 1 quart apple cider or 1 quart pear cider1 oranges, zested and juiced1...
Turkish Salad
Ingredients: 1 1/2 cups diced tomatoes1 cup diced green bell peppers1 cup diced peeled...
Trinidadian Black-Eyed Pea Soup
Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...
Cucumber and Celery Salad
Ingredients: 3 tablespoons pickle relish2 tablespoons cider vinegar or 2 tablespoons red wine vinegar3...
Wake Me up Before You Go Go
Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...
Grilled Polenta Rounds
Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...
Maple and Vinegar Caramelized Parsnips
Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...
Cashew Fried Rice
Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...
One Californian’s Favorite Salad
Ingredients: 3 -4 cups mixed romaine lettuce or 3 -4 cups bibb lettuce or...
Mediterranean Chopped Salad
Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...
Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
Ingredients: 2 lbs firm tofu, cut into 1-inch cubes3 tablespoons reduced-sodium soy sauce2 1/4...
Broccoli Soup
Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Fennel and Orange Salad With Toasted Pistachios
Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Yummy, Chewy Ginger Cookies
Ingredients: 1/2 cup soft margarine1 cup granulated sugar1/2 cup molasses1 tablespoon ground flax seeds,...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Spicy Vegetable Couscous
Ingredients: 1 tablespoon pine nuts1 onions, sliced1 tablespoon sweet chili sauce1 teaspoon ground cumin1...
Roasted Root Vegetables
Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Fluffy Vegan Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk2 tablespoons oil...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Lemon Noodles
Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Jan’s Bean Salad
Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...
Simply Green! (Salad)
Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Curried Parsnip Soup
Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Red Bean Soup with Guacamole Salsa
Ingredients: 2 tablespoons olive oil2 onions, chopped2 cloves garlic, chopped2 teaspoons ground cumin1/4 teaspoon...
Fried “bologna” Sandwich
Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Poppy Seed Fruited Cole Slaw
Ingredients: 1/2 cup orange sections 1 cup red seedless grapes, halved 16 ounces cabbage...
Rustic Caponata
Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Kidney Bean Burgers
Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Minted Beet Salad
Ingredients: 2 lbs beets, trimmed,leaving 1 inch of the stems intact,and scrubbed2 tablespoons balsamic...
Winter Carrot Soup
Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...
Spicy Cornmeal Crackers
Ingredients: 1 cup cold water1/4 cup olive oil2 1/2 cups flour1/2 cup cornmeal1 1/2...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
Spiced ‘shake ‘n’ Bake’ Pita Chips
Ingredients: 2 large whole wheat pita bread ( with pockets)1 tablespoon garlic powder3/4 tablespoon...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
