Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
Pepper Medley
Ingredients: 1 large green peppers1 large orange bell peppers1 large yellow peppers1 large red...
Salted Lemon Edamame
Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
Wake Me up Before You Go Go
Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...
Pumkpin Soup
Ingredients: 1 pumpkin or 1 squash2 pints vegetable stock1 onions1 carrots2 stalks celery, and...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Classic Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk1 tablespoon oilsliced...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
My Weight Watcher Killer Soup
Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...
Fried “bologna” Sandwich
Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...
Curried Parsnip Soup
Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Sweet Herby Greens
Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...
Spiced ‘shake ‘n’ Bake’ Pita Chips
Ingredients: 2 large whole wheat pita bread ( with pockets)1 tablespoon garlic powder3/4 tablespoon...
Red and Golden Beets
Ingredients: 1 lb red beets1 lb golden beets1/2 cup shelled walnuts2 blood oranges2 tablespoons...
Spicy Cornmeal Crackers
Ingredients: 1 cup cold water1/4 cup olive oil2 1/2 cups flour1/2 cup cornmeal1 1/2...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Gingered Brussels Sprouts
Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Edamame Hummus
Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...
Rustic Caponata
Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...
White Beans With Sage
Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Veggie Burgers II
Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Poppy Seed Fruited Cole Slaw
Ingredients: 1/2 cup orange sections 1 cup red seedless grapes, halved 16 ounces cabbage...
Roasted Vegetable Soup
Ingredients: 3 large carrots, peeled and coarsely chopped3 stalks celery, coarsely chopped1 large onions,...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
East African Pea Soup
Ingredients: 2 cups chopped onions1 teaspoon minced garlic1 tablespoon vegetable oil1/2 teaspoon grated fresh...
Asian-Style Edamame and Corn
Ingredients: 1/3 cup rice vinegar1 teaspoon sugar2 tablespoons low sodium soy sauce1 teaspoon sesame...
Kidney Bean Burgers
Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Almond Tea
Ingredients: 4 tea bags, regular strength1/2 teaspoon fresh lemon rind, finely grated4 cups boiling...
Brainless Banana Pancakes
Ingredients: 1 cup flour2 teaspoons baking powder1 bananas, mashed1 1/4 cups soymilk1 tablespoon artificial...
Warming Mulled Wine
Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...
Vegan French Toast
Ingredients: 1 cup soymilk1 teaspoon cinnamon1/2 teaspoon vanilla1/4 cup peanut butter2 tablespoons flour6 slices...
Vegan Mashed Curry Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Roasted Beets With Ginger
Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...
Hot Spiced Milk
Ingredients: 1 cup plain soymilk1/4 teaspoon ground cardamom1/8 teaspoon ground cinnamon1 pinch ground black...
Almond Milk
Ingredients: 1/2 cup almonds1/2 cup pure water ( and supplements, if any)3 cups warm...
Hot Orange Spice Cider
Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...
Yummy Vegan Peanut Butter Cookies
Ingredients: 1 cup all-purpose flour1 cup old fashioned oats1 teaspoon baking powder1/2 teaspoon salt1...
Spinach Salad With Orange Vinaigrette
Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...
Broccoli Soup
Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Red Bean Soup with Guacamole Salsa
Ingredients: 2 tablespoons olive oil2 onions, chopped2 cloves garlic, chopped2 teaspoons ground cumin1/4 teaspoon...
Sleepy-Time Tummy Tea
Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...
Floating Hands Halloween Punch
Ingredients: 2 (64 ounce) bottles of juicy juice punch fruit juice1 (12 ounce) cans...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Turkish Salad
Ingredients: 1 1/2 cups diced tomatoes1 cup diced green bell peppers1 cup diced peeled...
