Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
New Potatoes with Vinaigrette
Ingredients: 2 lbs new potatoes, scrubbed3 tablespoons olive oil3 tablespoons red wine vinegar1 tablespoon...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
Muscle Muffins
Ingredients: 1 cup whole wheat flour1 cup unbleached white flour1/2 cup powdered soy protein...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Salad With Garlicky Flatbreads
Ingredients: 10 ounces romaine lettuce1 purple cabbage, shredded1 pint cherry tomatoes or 1 pint...
Spiced Chai Tea
Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...
Crunchy Broccoli Coleslaw
Ingredients: 8 ounces shredded broccoli ( can be found in section where coleslaw is...
Spicy Vegetable Couscous
Ingredients: 1 tablespoon pine nuts1 onions, sliced1 tablespoon sweet chili sauce1 teaspoon ground cumin1...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Quicker Than Starbucks Vegan Iced Latte
Ingredients: 1/2 cup brewed coffee ( hazelnut vanilla is heavenly)3/4 cup chocolate soymilk2 -3...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Dried Onion Slices
Ingredients: 1 red onions100 ml white wine vinegar2 teaspoons icing sugar Directions: Peel and...
Broccoli Soup
Ingredients: 1 cup vegetable stock3 cups chopped broccoli ( about 1/2 large bunch)1 garlic...
Sweet Herby Greens
Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...
Mediterranean Chopped Salad
Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Vegan Jam Almond Cookies
Ingredients: 1/4 cup almonds1 1/2 cups brown rice flour1 pinch salt1/8-1/4 teaspoon cinnamon1/4 cup...
Gremolata Green Beans
Ingredients: 1 lb green beans, trimmed and cut into 2 inch pieces1 teaspoon lemon...
Pepper Medley
Ingredients: 1 large green peppers1 large orange bell peppers1 large yellow peppers1 large red...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Green Bean Salad With Walnut Vinaigrette
Ingredients: 3 tablespoons finely chopped walnut pieces1/4 cup virgin olive oil1 tablespoon fresh lemon...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Southwestern Vegetarian Tortilla Soup
Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...
Oven Roasted Brussels Sprouts
Ingredients: 1 lb fresh Brussels sprouts6 scallions2 tablespoons olive oil6 -8 ounces fresh oyster...
Chedy’s Vegan Stroganoff
Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...
Everyday Bread
Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
My Weight Watcher Killer Soup
Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Vegan Mango Lassi
Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...
Eggless Eggnog
Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...
Winter Carrot Soup
Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...
Simply Green! (Salad)
Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...
Homemade Gluten or Seitan
Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...
Seaweed and Split Pea Soup
Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...
Almond Tea
Ingredients: 4 tea bags, regular strength1/2 teaspoon fresh lemon rind, finely grated4 cups boiling...
Maple and Vinegar Caramelized Parsnips
Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Vegan ” Sharp Cheddar Cheese”
Ingredients: 5 teaspoons powdered agar-agar or 5 tablespoons agar-agar flakes1 1/2 cups water1/2 cup...
Pancakes (Aunt Jemima Style)
Ingredients: 3 cups white flour3 tablespoons raw sugar1 1/2 tablespoons baking powder1/2 tablespoon baking...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Vegan French Toast
Ingredients: 1 cup soymilk1 teaspoon cinnamon1/2 teaspoon vanilla1/4 cup peanut butter2 tablespoons flour6 slices...
Hot Orange Spice Cider
Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...
Tidbit Raw Vegetable Salad With Toasted Seeds
Ingredients: 3 carrots3 celery ribs1 head broccoli1 head cauliflower1 green bell peppers1 red bell...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
Couscous and Grilled Veggie Salad
Ingredients: 1 cup couscous1 cup cold water2 red peppers6 stalks asparagus, trimmed1 small zucchini,...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
Lemon Noodles
Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...
Vegan Mediterranean Scramble
Ingredients: 1 (14 ounce) packages firm tofu4 ounces sliced mushrooms1 (2 1/4 ounce) cans...
Slow Unsafe Sex on the Beach
Ingredients: 1 1/2 ounces sloe gin1 dash grenadine or 1 1/2 ounces cranberry juice1...
Mediterranean Lima Beans
Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...
Trinidadian Black-Eyed Pea Soup
Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...
Zero Fat Soup
Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...
Vegan Mashed Curry Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...
Vegan Hollandaise Sauce
Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...