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HomeHealthy Recipes

Category: Vegan

“Plant-Powered Delights” – The “Vegan” category is dedicated to recipes without any animal products. ChampsDiet.com provides a variety of delicious and nutritious plant-based meals, from hearty stews and curries to fresh salads and desserts, perfect for vegans or those looking to incorporate more plant-based dishes into their diet.

Home » Vegan
Fried "bologna" Sandwich
Lunch/snacksSandwichesVegan

Fried “bologna” Sandwich

Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...

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Simply Green!  (Salad)
DiabeticSaladsVegan

Simply Green! (Salad)

Ingredients: 2 cups salad greens ( washed, and torn)1 teaspoon extra virgin olive oil1...

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Chocolate and Hazelnut Pastries
DessertPies and tartsVegan

Chocolate and Hazelnut Pastries

Ingredients: 1 sheet pre rolled puff pastry1/4 cup dark chocolate, chopped1/2 teaspoon cinnamon2 tablespoons...

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Sleepy-Time Tummy Tea
BeveragesVeganVegetarian

Sleepy-Time Tummy Tea

Ingredients: 1/4 teaspoon powdered ginger1/4 teaspoon ground cinnamon1/4 teaspoon catnip Directions: Fill a 10-12...

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Quick and Easy Borscht
Soups & stewsVeganVegetarian

Quick and Easy Borscht

Ingredients: 6 cups finely shredded cabbage ( you can use coleslaw mix)1 cup vegetable...

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Spinach Salad With Orange Vinaigrette
DiabeticSaladsVegan

Spinach Salad With Orange Vinaigrette

Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...

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Gingered Brussels Sprouts
Side dishesVeganVegetables

Gingered Brussels Sprouts

Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...

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Salatat Khiyar (Algerian Cucumber Salad)
AfricanSaladsVegan

Salatat Khiyar (Algerian Cucumber Salad)

Ingredients: 1 large cucumbers, peeled,halved lengthwise,seeded,thinly sliced1/2 green capsicum, cored,seeded and cut in half...

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Roasted Vegetable Soup
Soups & stewsVeganVegetables

Roasted Vegetable Soup

Ingredients: 3 large carrots, peeled and coarsely chopped3 stalks celery, coarsely chopped1 large onions,...

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Vegan Mayo
Condimentsetc.Vegan

Vegan Mayo

Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...

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East African Pea Soup
AfricanSoups & stewsVegan

East African Pea Soup

Ingredients: 2 cups chopped onions1 teaspoon minced garlic1 tablespoon vegetable oil1/2 teaspoon grated fresh...

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Turkish Salad
SaladsVeganVegetables

Turkish Salad

Ingredients: 1 1/2 cups diced tomatoes1 cup diced green bell peppers1 cup diced peeled...

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Soups & stewsVeganVegetables

Winter Carrot Soup

Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...

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Walnut Brussels Sprouts
Side dishesVeganVegetables

Walnut Brussels Sprouts

Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...

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Gluten FreeVeganVegetables

Jerusalem Artichoke Veggie Mix

Ingredients: 1 1/2 cups sliced cleaned jerusalem artichokes ( 1/4″ slices)20 baby carrots, cleaned16...

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Poppy Seed Fruited Cole Slaw
SaladsVeganVegetables

Poppy Seed Fruited Cole Slaw

Ingredients: 1/2 cup orange sections 1 cup red seedless grapes, halved 16 ounces cabbage...

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Seaweed and Split Pea Soup
Soups & stewsVeganVegetarian

Seaweed and Split Pea Soup

Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...

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Cucumber and Celery Salad
Low proteinSaladsVegan

Cucumber and Celery Salad

Ingredients: 3 tablespoons pickle relish2 tablespoons cider vinegar or 2 tablespoons red wine vinegar3...

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Lemon Noodles
Pastarice and grainsVegan

Lemon Noodles

Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...

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Everyday Bread
BreadsLow fatVegan

Everyday Bread

Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...

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Yummy
Cookies and browniesDessertVegan

Yummy, Chewy Ginger Cookies

Ingredients: 1/2 cup soft margarine1 cup granulated sugar1/2 cup molasses1 tablespoon ground flax seeds,...

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My Weight Watcher Killer Soup
DiabeticSoups & stewsVegan

My Weight Watcher Killer Soup

Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...

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Classic Pancakes
BreakfastPancakes and wafflesVegan

Classic Pancakes

Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk1 tablespoon oilsliced...

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Couscous and Grilled Veggie Salad
SaladsVeganVegetables

Couscous and Grilled Veggie Salad

Ingredients: 1 cup couscous1 cup cold water2 red peppers6 stalks asparagus, trimmed1 small zucchini,...

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Bink's Smoothie
BeveragesSmoothiesVegan

Bink’s Smoothie

Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...

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Carob "cocoa"
BeveragesVeganVegetarian

Carob “cocoa”, Hot

Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...

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Moroccan Spiced Chickpea Soup
Soups & stewsVeganVegetarian

Moroccan Spiced Chickpea Soup

Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...

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Roasted Root Vegetables
Side dishesVeganVegetables

Roasted Root Vegetables

Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...

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Perfect Iced Tea
BeveragesVeganVegetarian

Perfect Iced Tea

Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...

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Vegan Jam Almond Cookies
Cookies and browniesDessertVegan

Vegan Jam Almond Cookies

Ingredients: 1/4 cup almonds1 1/2 cups brown rice flour1 pinch salt1/8-1/4 teaspoon cinnamon1/4 cup...

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Sweet Herby Greens
Side dishesVeganVegetables

Sweet Herby Greens

Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...

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BeveragesVeganVegetarian

Low Calorie Lemonade

Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...

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Spicy Vegetable Couscous
Main dishVeganVegetables

Spicy Vegetable Couscous

Ingredients: 1 tablespoon pine nuts1 onions, sliced1 tablespoon sweet chili sauce1 teaspoon ground cumin1...

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Kidney Bean Burgers
Low cholesterolLow fatVegan

Kidney Bean Burgers

Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...

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Salted Lemon Edamame
Side dishesVeganVegetarian

Salted Lemon Edamame

Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...

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BeveragesVeganVegetarian

Alabama Slammer

Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...

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Chedy's Vegan Stroganoff
EuropeanVeganVegetables

Chedy’s Vegan Stroganoff

Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...

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5 Minute Vegan Pancakes
BreakfastPancakes and wafflesVegan

5 Minute Vegan Pancakes

Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...

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Sesame Seitan - Vegan
Main dishOne Dish mealVegan

Sesame Seitan – Vegan

Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...

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Fresh Tomato and Bean Soup
Soups & stewsVeganVegetarian

Fresh Tomato and Bean Soup

Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...

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Hot Orange Spice Cider
BeveragesDiabeticVegan

Hot Orange Spice Cider

Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...

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Spicy Cornmeal Crackers
AppetizersLunch/snacksVegan

Spicy Cornmeal Crackers

Ingredients: 1 cup cold water1/4 cup olive oil2 1/2 cups flour1/2 cup cornmeal1 1/2...

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Tattooed Potatoes With Rosemary
PotatoesVeganVegetables

Tattooed Potatoes With Rosemary

Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...

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Vegetarian Taco "meat"
MexicanNorth americanVegan

Vegetarian Taco “meat”

Ingredients: 2 tablespoons instant minced onion1 vegetable bouillon cubes1 tablespoon chili powder1 teaspoon cumin1...

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Vegetarian Chow Mein
AsianChineseVegan

Vegetarian Chow Mein

Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...

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Brian's Scrambled Tofu
BeansSoy/tofuVegan

Brian’s Scrambled Tofu

Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...

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Vegan Mango Lassi
BeveragesVeganVegetarian

Vegan Mango Lassi

Ingredients: 2 cups vanilla-flavored soymilk1 mangoes, peeled and cut into chunks.3 dates, pitted and...

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Quick Vegetarian Wontons
AppetizersAsianVegan

Quick Vegetarian Wontons

Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...

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Yummy Vegan Peanut Butter Cookies
Cookies and browniesDessertVegan

Yummy Vegan Peanut Butter Cookies

Ingredients: 1 cup all-purpose flour1 cup old fashioned oats1 teaspoon baking powder1/2 teaspoon salt1...

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Veggie Balls
Low fatLow sodiumVegan

Veggie Balls

Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...

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Homemade Gluten or Seitan
Main dishVeganVegetarian

Homemade Gluten or Seitan

Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...

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Roasted Beets With Ginger
Side dishesVeganVegetables

Roasted Beets With Ginger

Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...

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Grilled Polenta Rounds
Gluten FreeSide dishesVegan

Grilled Polenta Rounds

Ingredients: 3 cups water2 teaspoons salt1 cup cornmeal Directions: In a medium saucepan, over...

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Rasam
AppetizersVeganVegetarian

Rasam

Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...

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BreakfastPancakes and wafflesVegan

Pancakes (Aunt Jemima Style)

Ingredients: 3 cups white flour3 tablespoons raw sugar1 1/2 tablespoons baking powder1/2 tablespoon baking...

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Jan's Bean Salad
BeansSide dishesVegan

Jan’s Bean Salad

Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...

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One Californian's Favorite Salad
Low proteinSaladsVegan

One Californian’s Favorite Salad

Ingredients: 3 -4 cups mixed romaine lettuce or 3 -4 cups bibb lettuce or...

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Turnip and Jerusalem Artichoke Soup
EuropeanSoups & stewsVegan

Turnip and Jerusalem Artichoke Soup

Ingredients: 2 medium onions, chopped ( leeks are also okay)1 tablespoon olive oil1 small...

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Warming Mulled Wine
BeveragesVeganVegetarian

Warming Mulled Wine

Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...

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Southern Comfort Punch
BeveragesPunch beverageVegan

Southern Comfort Punch

Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...

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