Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...
Dried Onion Slices
Ingredients: 1 red onions100 ml white wine vinegar2 teaspoons icing sugar Directions: Peel and...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
Fried “bologna” Sandwich
Ingredients: 2 slices 100% whole wheat bread, lightly toasted ( I like Pepperidge farm...
Pepper Medley
Ingredients: 1 large green peppers1 large orange bell peppers1 large yellow peppers1 large red...
Southern Comfort Punch
Ingredients: 2 1/2 cups Southern Comfort2 1/4 quarts 7-Up soda ( can also use...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Bink’s Smoothie
Ingredients: 1 bananas3 -5 strawberries8 ounces soymilk1 tablespoon almond butter1 -2 teaspoon maple syrup...
Poppy Seed Fruited Cole Slaw
Ingredients: 1/2 cup orange sections 1 cup red seedless grapes, halved 16 ounces cabbage...
Maple and Vinegar Caramelized Parsnips
Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...
Curried Parsnip Soup
Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Gingered Brussels Sprouts
Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...
Lemon Noodles
Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...
Asian-Style Edamame and Corn
Ingredients: 1/3 cup rice vinegar1 teaspoon sugar2 tablespoons low sodium soy sauce1 teaspoon sesame...
5 Minute Vegan Pancakes
Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...
Mandarin Almond Salad
Ingredients: 1 head romaine lettuce, chopped,washed,and dried2 (11 ounce) cans mandarin oranges, drained6 long...
Vegan Hollandaise Sauce
Ingredients: 3/4 cup soft tofu or 3/4 cup vegan sour cream1/4 cup soymilk1 1/2...
Pancakes (Aunt Jemima Style)
Ingredients: 3 cups white flour3 tablespoons raw sugar1 1/2 tablespoons baking powder1/2 tablespoon baking...
Almond Milk
Ingredients: 1/2 cup almonds1/2 cup pure water ( and supplements, if any)3 cups warm...
Mediterranean Chopped Salad
Ingredients: 2 medium tomatoes, seeded and diced1 cup English cucumbers, diced1/4 cup scallions, chopped1/4...
Salatat Khiyar (Algerian Cucumber Salad)
Ingredients: 1 large cucumbers, peeled,halved lengthwise,seeded,thinly sliced1/2 green capsicum, cored,seeded and cut in half...
Garlic Skillet Potatoes
Ingredients: 2 tablespoons vegetable oil4 large red potatoes, cut into thin wedges1/2 cup chopped...
Classic Pancakes
Ingredients: 2 cups flour1 teaspoon baking soda1 teaspoon baking powder2 cups soymilk1 tablespoon oilsliced...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Winter Carrot Soup
Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...
Almond Tea
Ingredients: 4 tea bags, regular strength1/2 teaspoon fresh lemon rind, finely grated4 cups boiling...
Warming Mulled Wine
Ingredients: 750 ml red wine ( Merlot is good)2 tablespoons brown sugar3 cinnamon sticks6...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Bread Poha
Ingredients: 4 cups bread, crusts removed and diced1 cup peas, cooked (optional)1/2 cup peanuts,...
Judy’s Vegetable Soup from Cans
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon olive oil2 (14 1/2 ounce)...
Gremolata Green Beans
Ingredients: 1 lb green beans, trimmed and cut into 2 inch pieces1 teaspoon lemon...
My Weight Watcher Killer Soup
Ingredients: 6 cups water36 ounces canned tomato juice1 head green cabbage, chopped1 onions, chopped3...
Vegan Jam Almond Cookies
Ingredients: 1/4 cup almonds1 1/2 cups brown rice flour1 pinch salt1/8-1/4 teaspoon cinnamon1/4 cup...
Vegetarian Taco “meat”
Ingredients: 2 tablespoons instant minced onion1 vegetable bouillon cubes1 tablespoon chili powder1 teaspoon cumin1...
Brainless Banana Pancakes
Ingredients: 1 cup flour2 teaspoons baking powder1 bananas, mashed1 1/4 cups soymilk1 tablespoon artificial...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Walnut Brussels Sprouts
Ingredients: 1/2 lb Brussels sprouts, halved1/4 cup walnut pieces1 tablespoon olive oil1/2 cup thinly...
Heavenly Breakfast
Ingredients: 1 bananas ( sliced)1/3 cup fresh pineapple ( cut up)1/3 cup blueberries1/3 cup...
Wake Me up Before You Go Go
Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...
Rustic Caponata
Ingredients: 1/4 cup olive oil1 red onions, diced12 garlic cloves ( whole, peeled)2 zucchini,...
Green Bean Salad With Walnut Vinaigrette
Ingredients: 3 tablespoons finely chopped walnut pieces1/4 cup virgin olive oil1 tablespoon fresh lemon...
Health Salad
Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Spinach Salad With Orange Vinaigrette
Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...
Hot Spiced Milk
Ingredients: 1 cup plain soymilk1/4 teaspoon ground cardamom1/8 teaspoon ground cinnamon1 pinch ground black...
Low Calorie Lemonade
Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...
Veggie Balls
Ingredients: 3 slices whole wheat bread2 potatoes, peeled and boiled1/2 cup peas, cooked1/4 cup...
Alabama Slammer
Ingredients: 2 ounces Southern Comfort1 ounce Amaretto1 ounce sloe gin1 ounce grenadineorange juice Directions:...
East African Pea Soup
Ingredients: 2 cups chopped onions1 teaspoon minced garlic1 tablespoon vegetable oil1/2 teaspoon grated fresh...
Chedy’s Vegan Stroganoff
Ingredients: 2 tablespoons vegetable oil2 lbs portabella mushrooms, cut into 1/2-inch strips1 tablespoon vegetable...
Everyday Bread
Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...
Trinidadian Black-Eyed Pea Soup
Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...
Fresh Tomato and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 small onions, diced2 cloves garlic, minced4 cups vegetable stock1...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Seaweed and Split Pea Soup
Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...
Spicy Stir-Fried Eggplant (Aubergine)
Ingredients: 4 Japanese eggplants, cut into 1-inch cubes ( or two regular)5 tablespoons vegetable...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Quick Vegetarian Wontons
Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...
