Ingredients: 1/2 cup orange sections 1 cup red seedless grapes, halved 16 ounces cabbage...
Trinidadian Black-Eyed Pea Soup
Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Fennel and Orange Salad With Toasted Pistachios
Ingredients: 2 navel oranges, peeled,quartered,and sliced thin1 small fennel bulbs, quartered,cored,and thinly sliced crosswise1...
Homemade Gluten or Seitan
Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...
Mediterranean Lima Beans
Ingredients: 2 tablespoons extra virgin olive oil2 cups frozen chopped onions4 cloves garlic, minced1...
Rasam
Ingredients: 100 g red gram, split1 tablespoon oil5 g mustard ( 1 tsp)5 whole...
Winter Carrot Soup
Ingredients: 1 tablespoon safflower oil4 carrots, grated1 medium onions, chopped (1/2 cup)4 cups vegetable...
Perfect Iced Tea
Ingredients: 8 tea bags2 quarts water1 cup sugar1 -2 tablespoon lemon juice Directions: In...
Red Bean Soup with Guacamole Salsa
Ingredients: 2 tablespoons olive oil2 onions, chopped2 cloves garlic, chopped2 teaspoons ground cumin1/4 teaspoon...
Cashew Fried Rice
Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...
Golden Soup
Ingredients: 2/3 cup onions, diced1/2 cup carrots, diced1/2 cup celery, diced2 -2 1/2 cups...
Moroccan Spiced Chickpea Soup
Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...
Gingered Brussels Sprouts
Ingredients: 10 ounces Brussels sprouts ( fresh or frozen)1 cup water or 1 cup...
Maple and Vinegar Caramelized Parsnips
Ingredients: 2 lbs parsnips1 tablespoon oil1 tablespoon kosher salt3 tablespoons balsamic vinegar1 1/2 tablespoons...
Everyday Bread
Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1/4 cup sugar ( may use Splenda...
Roasted Vegetable Soup
Ingredients: 3 large carrots, peeled and coarsely chopped3 stalks celery, coarsely chopped1 large onions,...
White Beans With Sage
Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...
Eggplant (Aubergine) Parmesan – Vegan
Ingredients: 1 medium eggplants, peeled, sliced 1/4 inch thick1 cup flour1 cup water or...
Sweet Herby Greens
Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...
Caponata
Ingredients: 4 garlic cloves, minced1/2 teaspoon crushed red chili peppers3 tablespoons extra virgin olive...
Quinoa Side Dish
Ingredients: 1 cup quinoa2 cups water2 celery ribs, cut into small dice1 red peppers,...
Hot Orange Spice Cider
Ingredients: 1 cup fresh orange juice5 whole cloves6 cups apple cider6 bags apple cinnamon...
Health Salad
Ingredients: 1 medium green cabbage, shredded2 carrots, shredded1 green peppers, sliced paper thin in...
Jerusalem Artichoke Veggie Mix
Ingredients: 1 1/2 cups sliced cleaned jerusalem artichokes ( 1/4″ slices)20 baby carrots, cleaned16...
Turkish Salad
Ingredients: 1 1/2 cups diced tomatoes1 cup diced green bell peppers1 cup diced peeled...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Tidbit Raw Vegetable Salad With Toasted Seeds
Ingredients: 3 carrots3 celery ribs1 head broccoli1 head cauliflower1 green bell peppers1 red bell...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Tattooed Potatoes With Rosemary
Ingredients: 1/3-1/2 cup extra virgin olive oil1 teaspoon salt1/2 teaspoon freshly cracked pepper6 small...
California Salad and Dressing
Ingredients: 1 tablespoon yellow onions, chopped2 tablespoons cider vinegar2 1/2 tablespoons sugar1/2 teaspoon dry...
Quick Vegetarian Wontons
Ingredients: 1 cup coleslaw mix1 inch fresh ginger, grated1 clove garlic, mashed1 tablespoon soy...
Jalapeno Cheese
Ingredients: 2 cups macadamia nuts, soaked 8 hours and drained2 cups filtered water (...
Crunchy Broccoli Coleslaw
Ingredients: 8 ounces shredded broccoli ( can be found in section where coleslaw is...
Balsamic Chard
Ingredients: 1 lb swiss chard1 can chopped tomatoes2 tablespoons balsamic vinegarfreshly cracked pepper, to...
Carob “cocoa”, Hot
Ingredients: 2 tablespoons carob powder ( unsweetened)1/4 teaspoon cornstarch6 -8 ounces unsweetened soymilk1/4 teaspoon...
Three Sisters Stew
Ingredients: 1 tablespoon oil1/2 cup uncooked rice1 medium onions, cut into thin wedges2 (14...
Vegan Mashed Curry Sweet Potatoes
Ingredients: 3 sweet potatoes, peeled,diced ( white flesh)2 tablespoons Thai red curry paste2 cups...
East African Pea Soup
Ingredients: 2 cups chopped onions1 teaspoon minced garlic1 tablespoon vegetable oil1/2 teaspoon grated fresh...
Sparkling Homemade Ginger Ale
Ingredients: 3 cups club soda1/4 cup fresh ginger, grated ( or 1 tsp powdered)2...
Salad With Garlicky Flatbreads
Ingredients: 10 ounces romaine lettuce1 purple cabbage, shredded1 pint cherry tomatoes or 1 pint...
Wake Me up Before You Go Go
Ingredients: 1 slice lemons ( wash the lemon before you cut it up)2 1/8...
Acorn Squash ‘n Citrus
Ingredients: 3 small acorn squash, cut in half &,seeded1 1/2 tablespoons butter1/2 cup orange...
Middle Eastern Couscous Salad
Ingredients: 12 ounces couscous1 lb eggplants9 tablespoons extra virgin olive oil3 teaspoons ground cumin1...
Mulled Fall Fruit Cider
Ingredients: 1 quart apple cider or 1 quart pear cider1 oranges, zested and juiced1...
Roasted Beets With Ginger
Ingredients: 2 lbs beets ( about 6 small to medium beets)1 1/2 tablespoons extra...
Chocolate and Hazelnut Pastries
Ingredients: 1 sheet pre rolled puff pastry1/4 cup dark chocolate, chopped1/2 teaspoon cinnamon2 tablespoons...
Spiced ‘shake ‘n’ Bake’ Pita Chips
Ingredients: 2 large whole wheat pita bread ( with pockets)1 tablespoon garlic powder3/4 tablespoon...
Vegetarian Chow Mein
Ingredients: 1/2 lb fresh noodles2 ounces celery2 ounces canned bamboo shoots2 tablespoons peanut oil,...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Southwestern Vegetarian Tortilla Soup
Ingredients: 2 tablespoons vegetable oil1/2 medium onions, diced2 cloves garlic, minced1/2 red bell peppers,...
Cucumber and Celery Salad
Ingredients: 3 tablespoons pickle relish2 tablespoons cider vinegar or 2 tablespoons red wine vinegar3...
Vegan Oat and Walnut Pancakes
Ingredients: 3/4 cup unbleached white flour1/4 cup whole wheat flour1/2 teaspoon salt2 teaspoons baking...
Kidney Bean Burgers
Ingredients: 2 1/2 cups kidney beans1/2 cup breadcrumbs1 carrots, steamed and mashed1 teaspoon chili...
Pumkpin Soup
Ingredients: 1 pumpkin or 1 squash2 pints vegetable stock1 onions1 carrots2 stalks celery, and...
Easy Beets in Sweet Orange Sauce
Ingredients: 1 (15 ounce) cans beets1/3 cup orange juice1 teaspoon orange zest, grated1 -2...
Roasted Root Vegetables
Ingredients: 2 parsnips, peeled and cut into bitesized pieces2 turnips, peeled and cut into...
Mandarin Almond Salad
Ingredients: 1 head romaine lettuce, chopped,washed,and dried2 (11 ounce) cans mandarin oranges, drained6 long...
Vegan Mediterranean Scramble
Ingredients: 1 (14 ounce) packages firm tofu4 ounces sliced mushrooms1 (2 1/4 ounce) cans...
Spinach Salad With Orange Vinaigrette
Ingredients: 2 tablespoons orange juice2 tablespoons walnut oil2 tablespoons white wine vinegar1/2 teaspoon grated...