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HomeHealthy Recipes

Category: Tuna

“Oceanic Simplicity” – The “Tuna” category at ChampsDiet.com offers a selection of recipes featuring both fresh and canned tuna. These dishes range from simple tuna salads and sandwiches to more elaborate seared tuna steaks, perfect for quick lunches or elegant dinners.

Home » Tuna » Page 5
Wasabi Sesame Tuna
FishSaltwater fishTuna

Wasabi Sesame Tuna

Ingredients: 1/4 cup soy sauce3 teaspoons wasabi paste1/2 teaspoon cracked black pepper12 ounces ahi...

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Tuna
CasserolesMain dishTuna

Tuna, Noodle, and Cheese Casserole

Ingredients: 2 ounces dried mushrooms ( black Chinese, shiitake, etc.)2 cups milk2 tablespoons unsalted...

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Tuna Cakes
FishSaltwater fishTuna

Tuna Cakes

Ingredients: 1 cup fresh breadcrumbs6 1/2 ounces tuna in water1 large eggs1 teaspoon Worcestershire...

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Tuna Tetrazzini
Main dishOne Dish mealTuna

Tuna Tetrazzini

Ingredients: 1 1/2 cups chopped onions1/2 cup chopped red bell peppers7 tablespoons unsalted butter1...

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Tuna-Tater Tot Casserole
CasserolesMain dishTuna

Tuna-Tater Tot Casserole

Ingredients: 1 (32 ounce) packages frozen tater tots6 ounces canned tuna, drained1 (10 3/4...

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Easy Tuna Pate
AppetizersSpreadsTuna

Easy Tuna Pate

Ingredients: 1 (6 ounce) cans tuna, drained and flaked ( I use a 6...

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Cheesy Tuna
Lunch/snacksMain dishTuna

Cheesy Tuna, Rice and Peas

Ingredients: 1 1/2 cups hot water1 chicken bouillon cubes1 (10 ounce) cans frozen peas1...

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Soy Roasted Tuna Steaks
Main dishSaltwater fishTuna

Soy Roasted Tuna Steaks

Ingredients: 1/2 cup soy sauce2 tablespoons lemon juice2 tablespoons oil2 teaspoons minced garlic4 small...

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Seafairers Spaghetti
Main dishSpaghettiTuna

Seafairers Spaghetti

Ingredients: 1 1/2 cups finely sliced celery2 medium onions, finely diced2 -3 tablespoons oil...

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Tuna Kitty Treats
CakesDessertTuna

Tuna Kitty Treats

Ingredients: 1/2 cup whole wheat flour1/2 cup non-fat powdered milk3 ounces tuna in vegetable...

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Creamed Tuna and Peas
FishSaltwater fishTuna

Creamed Tuna and Peas

Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...

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It's a Tuna Salad Wrap!
Lunch/snacksSaladsTuna

It’s a Tuna Salad Wrap!

Ingredients: 1 (6 ounce) cans solid white tuna packed in water, drained1 stalk celery,...

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Linguine Tuna Salad
SaladsSaltwater fishTuna

Linguine Tuna Salad

Ingredients: 8 ounces linguine1/4 cup lemon juice1/4 cup light olive oil1/4 cup green onions,...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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Low Carb Tuna Muffins
AppetizersLunch/snacksTuna

Low Carb Tuna Muffins

Ingredients: 2 (6 ounce) cans tuna, drained well2 eggs1/4 cup celery, chopped fine2 tablespoons...

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Black Bean Tuna Salad
Lunch/snacksSaladsTuna

Black Bean Tuna Salad

Ingredients: 2 (6 ounce) cans solid albacore tuna, drained1 (15 ounce) cans black beans,...

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Pear Tuna Salad
Main dishSaladsTuna

Pear Tuna Salad

Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...

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Grilled Tuna Salad Santorini
AppetizersSaladsTuna

Grilled Tuna Salad Santorini

Ingredients: 1/2 lb tuna, grilled, cut into 1-inch chunks1/2 lemons, juice of1/2 oranges, juice...

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Tuna Cobb Salad
SaladsSaltwater fishTuna

Tuna Cobb Salad

Ingredients: 4 cups torn green leaf lettuce2 medium tomatoes, chopped1 (6 ounce) cans tuna,...

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Tuna pockets
AppetizersSaltwater fishTuna

Tuna pockets

Ingredients: 2 cans tuna2 picklesonionsmayonnaise, to tastesalt and pepperwhole grain bread ( “or” what...

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Jake's Tuna Dinner
FishSaltwater fishTuna

Jake’s Tuna Dinner

Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup milk1 (6 ounce)...

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Old Fashion Hot Tuna Melts
FishSaltwater fishTuna

Old Fashion Hot Tuna Melts

Ingredients: 2 (6 ounce) cans tuna in water, drained10 1/2 ounces cream of mushroom...

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Grilled Tuna Salad Nicoise
Main dishSaladsTuna

Grilled Tuna Salad Nicoise

Ingredients: 2 (8 ounce) tuna steaks3 medium new potatoes, unpeeled,boiled and cubed1/2 lb cooked...

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Tabby Tuna Cakes (For Kitty)
FishSaltwater fishTuna

Tabby Tuna Cakes (For Kitty)

Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...

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Tuna Melts
Lunch/snacksSandwichesTuna

Tuna Melts

Ingredients: 4 hot dog buns ( or other kind of bread)1 (6 ounce) cans...

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Fish Cakes (With Variations)
Main dishShrimpTuna

Fish Cakes (With Variations)

Ingredients: 2 (170 g) cans tuna, drained and flaked1 (120 g) boxes seasoned stuffing...

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Tuna Cashew Casserole
CasserolesMain dishTuna

Tuna Cashew Casserole

Ingredients: 1/4 cup onions, finely chopped1 cup celery, finely diced1 tablespoon butter1 (10 3/4...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Grandma Grace's Macaroni Salad With Tuna
Elbow macaroniSaladsTuna

Grandma Grace’s Macaroni Salad With Tuna

Ingredients: 12 ounces elbow macaroni, cooked al-dente, and completely cooled2 (6 ounce) cans tuna1...

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Skinny Protein Salad
Lunch/snacksSaladsTuna

Skinny Protein Salad

Ingredients: 1 (6 ounce) cans tuna in water, drained 1 cup low fat cottage...

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White Bean and Tuna Salad
SaladsSaltwater fishTuna

White Bean and Tuna Salad

Ingredients: 2 (1 lb) cans cannellini beans, rinsed,drained2 (12 ounce) cans solid white tuna,...

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Summer Fantasy Salad
Elbow macaroniSaladsTuna

Summer Fantasy Salad

Ingredients: 1 (8 ounce) packages macaroni1 cup finely chopped celery2 tablespoons minced onions1/4 cup...

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Mediterranean Tuna and White Bean Salad
SaladsSaltwater fishTuna

Mediterranean Tuna and White Bean Salad

Ingredients: 1 (4 ounce) cans white beans1 (4 ounce) cans tuna1 (4 ounce) cans...

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Tuna Salad Sandwich
Lunch/snacksSandwichesTuna

Tuna Salad Sandwich

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon lemon juice1 tablespoon plain yogurt1...

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Medveg
Main dishSaltwater fishTuna

Medveg

Ingredients: 4 large tomatoes1 red peppers1 yellow peppers1 green peppers1 eggplants2 onions2 tablespoons olive...

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curried tuna and grape salad
SaladsSaltwater fishTuna

curried tuna and grape salad

Ingredients: 2 (6 1/2 ounce) cans tuna in water1 cup thinly sliced celery1 cup...

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Cucumber Boats With Salad
Lunch/snacksSaladsTuna

Cucumber Boats With Salad

Ingredients: 4 large cucumberssaltvinegargrated cheesepaprikachow mein noodles4 cups tuna salad or 4 cups chicken...

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Whole Foods Mediterranean Tuna Salad
SaladsSaltwater fishTuna

Whole Foods Mediterranean Tuna Salad

Ingredients: 4 (6 ounce) cans chunk light tuna, drained well14 ounces artichoke hearts, drained...

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Lemony Tuna Salad
SaladsSaltwater fishTuna

Lemony Tuna Salad

Ingredients: 1/4 cup lemon juice3 tablespoons olive oil1/2 teaspoon garlic salt8 cups romaine lettuce...

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Tuna Tempter
Main dishOne Dish mealTuna

Tuna Tempter

Ingredients: 1/2 cup sliced celery1/4 cup chopped onions2 tablespoons butter1 (10 ounce) cans cream...

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Spaghetti Marco Polo
Main dishSpaghettiTuna

Spaghetti Marco Polo

Ingredients: 8 ounces spaghetti1 can tuna1 can sliced olives1 cup grated cheese2 tomatoes, chopped1/2...

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Microwave Tuna Noodle Casserole
CasserolesMain dishTuna

Microwave Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup milk3 cups hot...

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Tunisian Roasted Salad
SaladsSaltwater fishTuna

Tunisian Roasted Salad

Ingredients: 3 onions3 red peppers or 3 green peppers3 tomatoes1 (200 g) cans tuna,...

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Tuna Minestrone
Saltwater fishSoups & stewsTuna

Tuna Minestrone

Ingredients: 5 cups chicken broth1 (15 ounce) cans diced Italian tomatoes ( undrained)1 large...

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Tuna Chilli Risotto (Low Fat)
Main dishSaltwater fishTuna

Tuna Chilli Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...

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Italian-Style Tuna Pasta Bake
Lunch/snacksMain dishTuna

Italian-Style Tuna Pasta Bake

Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...

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Tuna Stuffed Pasta Shells
Main dishOne Dish mealTuna

Tuna Stuffed Pasta Shells

Ingredients: 18 large pasta shells1 (6 ounce) cans tuna in water, drained1 cup fresh...

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Ranch Tuna Salad
SaladsSide dishesTuna

Ranch Tuna Salad

Ingredients: 1 can solid white tuna4 (12 ounce) cups multicolored rotini pasta, dry2 cups...

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Tuna Stuff
Main dishSaltwater fishTuna

Tuna Stuff

Ingredients: 1 (6 ounce) boxes macaroni and cheese mix1 (11 ounce) cans corn1 (6...

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South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Lunch/snacksSaladsTuna

South Beach Style Tuna Salad With Low Fat Cilantro Mayo

Ingredients: 1 (3 ounce) packages of fresh packed albacore tuna (water packed not oil...

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Tuna Hummer
Lunch/snacksSandwichesTuna

Tuna Hummer

Ingredients: 2 tablespoons hummus1 (6 ounce) cans tuna, drained2 tablespoons sour cream1 scallions, choppedpepper,...

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Seared Sesame-crusted Tuna
Lunch/snacksMain dishTuna

Seared Sesame-crusted Tuna

Ingredients: 1/4 cup black sesame seeds1/2 cup white sesame seeds4 (6 ounce) ahi tuna...

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Fresh Tuna Steaks on a Bed of Couscous
Main dishSaltwater fishTuna

Fresh Tuna Steaks on a Bed of Couscous

Ingredients: 14 ounces chicken broth, canned or 14 ounces homemade chicken stock10 ounces couscous5...

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Super Tuna Salad
Lunch/snacksSaladsTuna

Super Tuna Salad

Ingredients: 3 (6 1/2 ounce) cans tuna in water, drained1 cup white seedless grapes,...

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Fresh Tuna Burgers With Red Onion Salsa
Main dishSaltwater fishTuna

Fresh Tuna Burgers With Red Onion Salsa

Ingredients: 1 red onions, finely chopped2 plum tomatoes, seeded and chopped1 green chilies, seeded...

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Creamed Tuna
Main dishSaltwater fishTuna

Creamed Tuna

Ingredients: 1 clove garlic ( minced)1/4 cup onions ( diced)2 tablespoons butter2 tablespoons flour1...

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Delicious Tuna-Mushroom Casserole
CasserolesMain dishTuna

Delicious Tuna-Mushroom Casserole

Ingredients: 1/2 cup water1 tablespoon chicken bouillon granules ( or less)1 (10 ounce) packages...

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Linda's Tuna Burritos
Lunch/snacksMain dishTuna

Linda’s Tuna Burritos

Ingredients: tuna, drainedblack olives, 1 can, sliced1/4 cup onions, chopped2 cups mild cheddar cheese,...

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Uncle Bill's Ahi Ahi Tuna
Main dishSaltwater fishTuna

Uncle Bill’s Ahi Ahi Tuna

Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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