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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash » Page 7
Zucchini Cream Style
Side dishesSquashVegetables

Zucchini Cream Style

Ingredients: 1 tablespoon vegetable oil1/2 medium red onions, slicedsalt & pepper1 lb zucchini, sliced1...

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Tex-Mex Squash Casserole
CasserolesSide dishesSquash

Tex-Mex Squash Casserole

Ingredients: 2 small yellow squash, sliced2 small zucchini, sliced1 medium onions, sliced1 teaspoon garlic,...

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Zucchini Flan With Tomato Coulis
Lunch/snacksMain dishSquash

Zucchini Flan With Tomato Coulis

Ingredients: 1/2 cup extra virgin olive oil, more as needed2 -3 lbs zucchini, washed...

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The Black-Eyed Pea's Baked Squash
Side dishesSquashVegetables

The Black-Eyed Pea’s Baked Squash

Ingredients: 5 lbs yellow squash2 eggs1 cup breadcrumbs4 ounces butter1/4 cup sugar2 teaspoons salt2...

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Sauteed Zucchini With Cherry Tomatoes
Side dishesSquashTomatoes

Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil

Ingredients: 2 tablespoons olive oil2 medium zucchini, cut in half lengthwise then cut into...

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Picante Cream Cheese Zucchini
Side dishesSquashVegetables

Picante Cream Cheese Zucchini

Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...

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Hash Browns Zucchini
BreakfastSide dishesSquash

Hash Browns Zucchini

Ingredients: 1 1/2 lbs zucchini1/2 teaspoon salt2 eggs6 tablespoons parmesan cheese, grated1 garlic cloves...

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Battletown Yellow Squash
Side dishesSquashVegetables

Battletown Yellow Squash

Ingredients: 2 lbs yellow squash, cut into slices 1/2-inch thick1/4 cup light brown sugar3...

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Sauteed Summer Squash
OnionsSide dishesSquash

Sauteed Summer Squash

Ingredients: 2 tablespoons chopped garlic2 tablespoons chopped fresh tarragon1/4 cup butter1 large shallots, sliced...

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Sweet Roasted Marrow (Squash) Wedges
Side dishesSquashVegetables

Sweet Roasted Marrow (Squash) Wedges

Ingredients: 30 ml olive oil3 crushed garlic clovessalt & freshly ground black pepper15 ml...

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Garden Fresh Corn
CornSide dishesSquash

Garden Fresh Corn

Ingredients: 1 tablespoon vegetable oil2 small zucchini, diced5 medium ears of corn ( about...

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The Best Yellow Squash Casserole
CasserolesSide dishesSquash

The Best Yellow Squash Casserole

Ingredients: 2 large crookneck yellow squash or 2 large summer squash1 large zucchini1/2 cup...

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Sauteed Yellow Squash and Tomatoes
Side dishesSquashTomatoes

Sauteed Yellow Squash and Tomatoes

Ingredients: 1 lb summer squash or 1 lb zucchini1/4 cup butter or 1/4 cup...

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Zucchini with Green Peppercorns
AppetizersSquashVegetables

Zucchini with Green Peppercorns, Lemon and Parmesan

Ingredients: 1 lemons, juiced ( adjust to taste)1 tablespoon extra virgin olive oilsalt, coarse...

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" the Bomb" Pumpkin Soup
FruitSoups & stewsSquash

” the Bomb” Pumpkin Soup

Ingredients: 1 1/2 tablespoons butter3/4 cup carrots, Chopped3/4 cup ripe bananas, Chopped1 onions, Chopped1...

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Stir-fried Zucchini With Hoisin Sauce
Side dishesSquashVegetables

Stir-fried Zucchini With Hoisin Sauce

Ingredients: 2 medium zucchini ( approx 1 lb.)1/2 teaspoon salt1 tablespoon soy sauce2 teaspoons...

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Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)
DessertSquashVegetables

Cinnamon-Pumpkin Empanadas ( Empanadas De Calabazas)

Ingredients: 1 (15 ounce) cans pumpkin1/2 cup sugar1/4 teaspoon salt1/2 teaspoon cinnamon (optional)1/4 teaspoon...

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Baked Acorn Squash With Apple Stuffing
ApplesSide dishesSquash

Baked Acorn Squash With Apple Stuffing

Ingredients: 2 small acorn squash, halved and seeded ( 1 1/2 lbs. total)2 small...

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Zucchini Mornay
CheeseSide dishesSquash

Zucchini Mornay

Ingredients: 3 8 inch zucchini1/2 teaspoon salt1 cup onions, sliced1 clove garlic, minced4 tablespoons...

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Zucchini Chile Casserole
CasserolesSide dishesSquash

Zucchini Chile Casserole

Ingredients: 2 lbs zucchini ( cubed)4 eggs1/2 cup milk1 lb monterey jack cheese (...

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Tomatillo and Squash Soup
Soups & stewsSquashVegetables

Tomatillo and Squash Soup

Ingredients: 1 1/2 lbs tomatillos ( about 12 medium)3 -4 medium ripe tomatoes10 -12...

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Zucchini a Scapece (Marinated Zucchini)
AppetizersSquashVegetables

Zucchini a Scapece (Marinated Zucchini)

Ingredients: 600 g zucchiniolive oil ( for frying)4 -5 garlic cloves, finely chopped3/4 teaspoon...

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Marsha's Zucchini Casserole
CasserolesMain dishSquash

Marsha’s Zucchini Casserole

Ingredients: 6 cups zucchini, sliced, steamed and mashed2 tablespoons olive oil1 onions, chopped2 garlic...

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Acorn Squash With Cracker Stuffing
AppetizersSide dishesSquash

Acorn Squash With Cracker Stuffing

Ingredients: 4 acorn squash ( halved)1 cup melted butter14 ounces crumbled Ritz crackers1 cup...

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Zucchini-Avocado Saute
Side dishesSquashVegetables

Zucchini-Avocado Saute

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 lb mushrooms, sliced3 zucchini, thinly sliced...

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Zucchini Potato and Parmesan Soup
Soups & stewsSquashVegetables

Zucchini Potato and Parmesan Soup

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped2 celery ribs, chopped3 cloves...

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D's Roasted Butternut Squash
Low proteinSquashVegetables

D’s Roasted Butternut Squash

Ingredients: 1/2 large butternut squash2 tablespoons honey2 tablespoons brown sugar2 garlic cloves, smashed and...

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Roasted Butternut Squash and Caramelized Onion Tart
OnionsSquashVegetables

Roasted Butternut Squash and Caramelized Onion Tart

Ingredients: 1 small butternut squash ( about 1 pound)3 1/2 teaspoons olive oil, divided1...

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Posh Yellow Squash
CasserolesSide dishesSquash

Posh Yellow Squash

Ingredients: 1 cup mayonnaise ( low-fat is fine)1 small onions, chopped1/2 teaspoon salt3/4 cup...

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Old Bay Squash and Tomatoes
Side dishesSquashTomatoes

Old Bay Squash and Tomatoes

Ingredients: 1 -2 tablespoon olive oil3 medium zucchini, sliced into rounds1/2 medium onions, diced2...

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Tunisian-Style Squash With Couscous
Main dishSquashVegetables

Tunisian-Style Squash With Couscous

Ingredients: 3 medium green zucchini ( 375g)3 medium yellow zucchini ( 375g)6 medium green...

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Zucchini and Tomato Hominy Harmony
Main dishSide dishesSquash

Zucchini and Tomato Hominy Harmony

Ingredients: 1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons...

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SaladsSquashVegetables

Zucchini Fiesta Salad

Ingredients: 1/2 lb zucchini, cut crosswise in 1/4 inch-thick slices1/2 lb crookneck yellow squash,...

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Acorn Squash Custard
Eggs/dairySide dishesSquash

Acorn Squash Custard

Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...

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Dilled Zucchini
Side dishesSquashVegetables

Dilled Zucchini

Ingredients: 6 small zucchini, cut into 1/2-inch slices2 garlic cloves, finely chopped2 tablespoons olive...

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White Bean Zucchini Basil Salad
BeansSaladsSquash

White Bean Zucchini Basil Salad

Ingredients: 2 zucchini, small to medium2 roma tomatoes2 (15 ounce) cans great northern beans1/2...

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Zucchini and Yellow Squash
Side dishesSquashVegetables

Zucchini and Yellow Squash

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 teaspoons instant chicken bouillon granules2 cups...

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Roasted Pumpkin (Or Winter Squash) on Lamb's Lettuce
SaladsSquashVegetables

Roasted Pumpkin (Or Winter Squash) on Lamb’s Lettuce

Ingredients: 600 g pumpkin (22oz) or 600 g winter squash ( 22oz)2 garlic cloves3...

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Pumpkin Pancakes with Pumpkin Maple Sauce
BreakfastPancakes and wafflesSquash

Pumpkin Pancakes with Pumpkin Maple Sauce

Ingredients: 2 cups all-purpose flour2 tablespoons packed brown sugar1 tablespoon baking powder1 1/4 teaspoons...

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Butternut Soup With Pears and Apples
Main dishSoups & stewsSquash

Butternut Soup With Pears and Apples

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions3/4 cup chopped celery4...

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Italian Zucchini
Side dishesSquashTomatoes

Italian Zucchini

Ingredients: 2 lbs zucchini1/4 cup canola oil1 1/2 cups chopped onions1 1/2 teaspoons salt1/4...

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"blond" Minestrone
OnionsSoups & stewsSquash

“blond” Minestrone

Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 teaspoon dried oregano1 teaspoon dried basil...

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Twice Baked Buttercup Squash
Side dishesSquashVegetables

Twice Baked Buttercup Squash

Ingredients: 3 small buttercup squash1/3 cup nonfat sour cream1/2 teaspoon salt1/4 teaspoon nutmeg1/2 cup...

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Steve's Grilled Zucchini
Side dishesSquashVegetables

Steve’s Grilled Zucchini

Ingredients: 1 large zucchini ( Fresh)1 can pizza sauce ( Divided)mozzarella cheese ( Divided-Enough...

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Pumpkin
Soups & stewsSquashVegetables

Pumpkin, Cumin and Chilli Soup

Ingredients: 1 large pumpkin, about 2 kg2 tablespoons butter or 2 tablespoons oil, for...

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Japanese Glazed Eggplant (Aubergine)
Main dishSquashVegetables

Japanese Glazed Eggplant (Aubergine)

Ingredients: 1 tablespoon gingerroot, minced3 garlic cloves, crushed ( suit to taste)3 tablespoons soy...

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Roasted Lemon- Zest Zucchini With Pine Nuts
Side dishesSquashVegetables

Roasted Lemon- Zest Zucchini With Pine Nuts

Ingredients: 1/4 cup pine nuts3 tablespoons extra virgin olive oil1 large zucchini, cut into...

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Garlic Roasted Butternut Squash
Side dishesSquashVegetables

Garlic Roasted Butternut Squash

Ingredients: 1 large butternut squash1 -2 red peppers2 garlic cloves1 teaspoon dried rosemary1 cup...

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Chilled Minted Zucchini Soup
Soups & stewsSquashVegetables

Chilled Minted Zucchini Soup

Ingredients: 1 teaspoon extra virgin olive oil1 1/4 lbs zucchini, sliced thin3 cups water3/4...

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Helen's Zucchini Casserole
CasserolesSide dishesSquash

Helen’s Zucchini Casserole

Ingredients: 6 medium zucchini ( thinly sliced)1 medium onions ( chopped)1 large fresh tomatoes...

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Spaghetti Squash
Side dishesSquashVegetables

Spaghetti Squash

Ingredients: 1 spaghetti squash1/4 cup onions, chopped1/2 zucchini, sliced and quartered1 (14 ounce) cans...

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SaladsSquashVegetables

Zucchini Salad with Tomatoes

Ingredients: 6 small zucchini4 green onions1 clove garlic, minced3 tablespoons wine vinegar1/2 cup corn...

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Spaghetti Squash With Alfredo
Main dishOne Dish mealSquash

Spaghetti Squash With Alfredo

Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...

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Kaleidoscopic Vegetables
Side dishesSquashVegetables

Kaleidoscopic Vegetables

Ingredients: 1 lb fresh mushrooms1 carton cherry tomatoes ( approx. 1/2 pound)4 medium zucchini6...

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Simple Stuffed Zucchini or Squash
Side dishesSquashVegetables

Simple Stuffed Zucchini or Squash

Ingredients: 6 medium zucchini or 6 medium yellow squash3 cups butter-flavored cracker crumbs1/2 cup...

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Christmas Eggplant (Aubergine)  (Delicious Winter Vegetables)
Side dishesSquashVegetables

Christmas Eggplant (Aubergine) (Delicious Winter Vegetables)

Ingredients: 1 large eggplants, peeled and cut into chunks ( 10″-12-inch long)1 onions, chopped1...

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Zucchini Saute
Side dishesSquashVegetables

Zucchini Saute

Ingredients: 2 teaspoons olive oil4 zucchini, trimmed and cut into thin strips ( 1-2″long...

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JD's Pumpkin Soup
Soups & stewsSquashVegetables

JD’s Pumpkin Soup

Ingredients: 2 lbs pumpkin1 lb potatoes1 large onions, diced1 large green bell peppers2 stalks...

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Baked Zucchini Eggplant  (Aubergine) and Tomatoes
Side dishesSquashTomatoes

Baked Zucchini Eggplant (Aubergine) and Tomatoes

Ingredients: 1 medium thinly sliced eggplants1 medium thinly sliced zucchini2 tomatoes, sliced thinly1 medium...

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Honey Roasted Squash Rings
Side dishesSquashVegetables

Honey Roasted Squash Rings

Ingredients: 1/4 cup liquid honey2 tablespoons soy sauce1 clove garlic, minced1/4 teaspoon salt1/4 teaspoon...

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