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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash » Page 7
Pumpkin or Butternut Squash Tian
CheeseSide dishesSquash

Pumpkin or Butternut Squash Tian

Ingredients: 8 cups pumpkin or 8 cups butternut squash, cut into 1 inch chunksflour1/2...

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Summer Salad With Citrus Vinaigrette
SaladsSquashVegetables

Summer Salad With Citrus Vinaigrette

Ingredients: 1 1/2 cups zucchini, julienned ( 1-inch long)1 1/2 cups yellow squash, julienned...

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Italian Roasted Vegetables
PotatoesSide dishesSquash

Italian Roasted Vegetables

Ingredients: 1 lb unpeeled red potatoes ( 3-4 medium)2 large carrots1 large summer squash2...

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Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Acorn Squash With Raisin Sauce
Side dishesSquashVegetables

Acorn Squash With Raisin Sauce

Ingredients: 1 1/4 lbs acorn squash3 tablespoons raisins1/2 cup apple cider1 tablespoon pure maple...

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Squash Supreme
Eggs/dairySide dishesSquash

Squash Supreme

Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...

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Herbed Zucchini
Side dishesSquashVegetables

Herbed Zucchini

Ingredients: 4 slices bacon1/2 cup chopped onions1/2 cup chopped celery1 cup diced canned tomatoes1...

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SaladsSquashTomatoes

Zucchini and Tomato Salad

Ingredients: 2 medium zucchini, sliced2 tomatoes, sliced1/2 cup chopped green onions1/3 cup chopped cilantro1/4...

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French Zucchini Fritters
AppetizersSide dishesSquash

French Zucchini Fritters

Ingredients: 2 pieces tender young zucchinicooking oil ( for deep frying, one liter)3 tablespoons...

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Crustless Zucchini Pizza
Main dishPizzaSquash

Crustless Zucchini Pizza

Ingredients: 2 cups grated raw zucchini1 teaspoon salt1 clove garlic, minced1 medium yellow onions,...

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Zucchini Casserole to Die For
CasserolesSide dishesSquash

Zucchini Casserole to Die For

Ingredients: 6 cups zucchini ( large, grated or diced)1 cup grated carrots1/2 cup diced...

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Butternut Squash With Ginger
Low proteinSquashVegetables

Butternut Squash With Ginger

Ingredients: 1 butternut squash, peeled, deseeded, cut into 1 1/2-inch pieces ( apprx 4...

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Zucchini Jack Casserole
CasserolesMain dishSquash

Zucchini Jack Casserole

Ingredients: 3 tablespoons all-purpose flour2 teaspoons baking powder1/2 teaspoon salt4 large eggs, lightly beaten1/2...

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Bistro Garden Butternut Squash Soup
Soups & stewsSquashVegetables

Bistro Garden Butternut Squash Soup

Ingredients: 2 small butternut squash2 tablespoons butter1 leeks, white part only,sliced4 cups chicken stock1...

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Zucchini with Cumin and Coriander
Low proteinSquashVegetables

Zucchini with Cumin and Coriander

Ingredients: 4 small baby zucchini, washed,ends trimmed,cut into match-stick shapes ( julienne)2 tablespoons butter1...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Butternut Squash Risotto With Sage
RiceSide dishesSquash

Butternut Squash Risotto With Sage

Ingredients: 1 large butternut squash1 (15 1/2 ounce) cans chicken broth1 tablespoon butter1/2 teaspoon...

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Side dishesSquashVegetables

Honeyed Carrots and Zucchini Julienne

Ingredients: 4 medium carrots2 -3 zucchini ( use 3 if they are small)3 tablespoons...

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Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

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Roasted Tomatoes Onions and Zucchini
OnionsSide dishesSquash

Roasted Tomatoes Onions and Zucchini

Ingredients: 3 small zucchini, trimmed, cut into coins5 ripe roma tomatoes, cut into coins1...

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Yellow Squash Saute
Side dishesSquashVegetables

Yellow Squash Saute

Ingredients: 1 teaspoon olive oil1/2 lb yellow squash, sliced into 1/4 inch slices1/2 cup...

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Cheesy Spaghetti Squash
CheeseSide dishesSquash

Cheesy Spaghetti Squash

Ingredients: 1 spaghetti squash, approximately 3 lbs2 tablespoons parmesan cheese, grated1/2 cup reduced-fat mozzarella...

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Warm Zucchini and Tomato Salad
Lunch/snacksSaladsSquash

Warm Zucchini and Tomato Salad

Ingredients: 1 medium size zucchini1 large ripe tomatoes ( e.g. beefsteak)2/3-1 cup garlic-flavored croutons...

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Grilled Garlic Zucchini
Side dishesSquashVegetables

Grilled Garlic Zucchini

Ingredients: 1/3 cup extra virgin olive oilsalt and pepper3 garlic cloves, crushed1 pinch red...

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Tomato Zucchini and Cheese Toss
SaladsSide dishesSquash

Tomato Zucchini and Cheese Toss

Ingredients: 2 cups cherry tomatoes or 2 cups grape tomatoes, halved2 cups sliced zucchini...

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Carrots
CarrotsSide dishesSquash

Carrots, Zucchini and Basil

Ingredients: 3 small zucchini3 small carrots2 scallions1 tablespoon extra virgin olive oilwater ( or...

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Shamelessly Simple Baked Butternut Squash
CasserolesSide dishesSquash

Shamelessly Simple Baked Butternut Squash

Ingredients: 1 butternut squash, cut into 1 inch cubes1/4 cup olive oil Directions: Preheat...

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Zucchini and Grape Tomatoes in Pesto With Feta
SaladsSide dishesSquash

Zucchini and Grape Tomatoes in Pesto With Feta

Ingredients: 1/4 cup prepared pesto sauce1/2 cup feta cheese2 tablespoons extra virgin olive oil1...

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Zucchini Bake
CheeseSide dishesSquash

Zucchini Bake

Ingredients: 4 cups chopped zucchini2 cups shredded mozzarella cheese2 tablespoons parmesan cheese1 cup chopped...

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Side dishesSquashVegetables

Zucchini Packets for the Grill

Ingredients: 3 cups chopped zucchini2 ripe tomatoes, chopped1 small onions, sliced2 cloves garlic, mashed1/2...

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Roasted Butternut Squash With Herbes De Provence (Cooking Light)
Side dishesSquashVegetables

Roasted Butternut Squash With Herbes De Provence (Cooking Light)

Ingredients: 2 1/2 lbs cubed peeled butternut squash1 tablespoon olive oil1 1/2 teaspoons dried...

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Pumpkin - Walnut Bread
BreadsQuick breadsSquash

Pumpkin – Walnut Bread

Ingredients: 1 1/4 cups packed dark brown sugar ( 250 gms) 1/2 cup butter,...

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Better Squash Casserole (No Bread Crumbs
CasserolesSide dishesSquash

Better Squash Casserole (No Bread Crumbs, Crackers or Stuffing!)

Ingredients: 6 yellow squash1 onions4 tablespoons butter1 eggs2 cups shredded cheese Directions: Preheat Oven...

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Greek-style Butternut Squash
Low proteinSquashVegetables

Greek-style Butternut Squash

Ingredients: 500 g butternut squash, peeled and cubed25 ml oil2 onions, chopped2 tomatoes, skinned...

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Tunisian-Style Squash With Couscous
Main dishSquashVegetables

Tunisian-Style Squash With Couscous

Ingredients: 3 medium green zucchini ( 375g)3 medium yellow zucchini ( 375g)6 medium green...

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Stuffed Zucchini With Walnuts and Feta
Main dishSide dishesSquash

Stuffed Zucchini With Walnuts and Feta

Ingredients: 4 medium fat zucchini3 tablespoons olive oil, divided1 onions, chopped finely1 garlic cloves,...

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Baked Acorn Squash
Side dishesSquashVegetables

Baked Acorn Squash

Ingredients: 2 acorn squash1/2 cup water1/4 cup brown sugar1/4 cup butter or 1/4 cup...

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Side dishesSquashVegetables

I can’t quit moaning zucchini!

Ingredients: 6 large zucchini4 tablespoons olive oil1 (12 ounce) packages jimmy dean low-fat breakfast...

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Zucchini Nut Bread by Sheila
BreadsSquashVegetables

Zucchini Nut Bread by Sheila

Ingredients: 3 eggs1 cup oil2 1/2 cups sugar2 -3 cups zucchini ( peeled &...

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Boston Yellow Squash Casserole
CasserolesSide dishesSquash

Boston Yellow Squash Casserole

Ingredients: 2 lbs yellow squash, sliced1 white onions, sliced thinly1 1/2 cups cream of...

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Zucchini and Garlic Spread
Lunch/snacksSnacksSquash

Zucchini and Garlic Spread

Ingredients: 5 zucchini, medium-sized, sliced2 eggplants, medium-sized, sliced8 ripe tomatoes, chopped4 garlic cloves, crushed1...

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Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette
Side dishesSquashVegetables

Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

Ingredients: 3 tablespoons extra virgin olive oil2 tablespoons lemon juice1 teaspoon lemon zest2 tablespoons...

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Corn With Squash
CornSide dishesSquash

Corn With Squash

Ingredients: 3 small squash, tender, trimmed1 tablespoon olive oil1 small yellow onions, peeled and...

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AppetizersCheeseSquash

Zucchini Crostini

Ingredients: 6 slices day old French bread3 cloves garlic2 medium zucchini1/2 cup ricotta cheesesalt...

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Squash With Onions and Parmesan
Side dishesSquashVegetables

Squash With Onions and Parmesan

Ingredients: 4 medium squash ( yellow and or or zucchini)1 teaspoon olive oil1 cup...

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Spicy Squash Bread
BreadsQuick breadsSquash

Spicy Squash Bread

Ingredients: 1 3/4 cups all-purpose flour1 1/4 teaspoons baking powder1/2 teaspoon baking soda1/2 teaspoon...

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Squash and Apple Bake
ApplesSide dishesSquash

Squash and Apple Bake

Ingredients: 2 lbs butternut squash, cut into bite size pieces1/2 cup packed brown sugar1/4...

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Zucchini Tart
Main dishSquashVegetables

Zucchini Tart

Ingredients: 1 9 in. baked pastry shells2 lbs zucchini1 1/2 teaspoons salt2 teaspoons butter1...

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Zucchini with Pine Nuts and Orange
Side dishesSquashVegetables

Zucchini with Pine Nuts and Orange

Ingredients: 6 -8 spring onions, trimmed and finely chopped2 tablespoons olive oil350 g zucchini,...

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Honey Roasted Squash Rings
Side dishesSquashVegetables

Honey Roasted Squash Rings

Ingredients: 1/4 cup liquid honey2 tablespoons soy sauce1 clove garlic, minced1/4 teaspoon salt1/4 teaspoon...

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CornSide dishesSquash

Zucchini and Corn

Ingredients: 1 onions, chopped2 cloves garlic, minced2 tablespoons oil4 medium zucchini, cubed2 cups corn,...

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Delicious Zucchini Casserole
CasserolesSide dishesSquash

Delicious Zucchini Casserole

Ingredients: 8 zucchini1/2 cup butter2/3 cup grated cheddar cheese1 cup sour cream1/2 teaspoon saltpaprika...

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Easy Acorn Squash
Side dishesSquashVegetables

Easy Acorn Squash

Ingredients: 1 acorn squash1 cup water1/2 teaspoon salt (optional)1 tablespoon orange marmalade1 teaspoon butter,...

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Squash and Hominy Saute
OnionsSide dishesSquash

Squash and Hominy Saute

Ingredients: 3 -4 cups zucchini or 3 -4 cups yellow squash, 1/4-1/2-inch slices1/2-1 cup...

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Lunch/snacksSide dishesSquash

Zucchini with Onions and Tomatoes

Ingredients: 1/2 ounce unsalted butter1 onions, chopped1 clove garlic, crushed1 (14 ounce) cans no-salt-added...

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Zucchini Saute
Side dishesSquashVegetables

Zucchini Saute

Ingredients: 2 teaspoons olive oil4 zucchini, trimmed and cut into thin strips ( 1-2″long...

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Zucchini "Crab" Cakes
AppetizersSide dishesSquash

Zucchini “Crab” Cakes

Ingredients: 2 1/2 cups grated zucchini1 eggs, beaten2 tablespoons butter or 2 tablespoons margarine,...

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Italian-Baked Zucchini
Side dishesSquashVegetables

Italian-Baked Zucchini

Ingredients: 4 zucchini ( 6 inches long each)1/4 cup olive oil1/2 teaspoon salt1/2 teaspoon...

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Chilled Curried Yellow Squash Soup
Soups & stewsSquashVegetables

Chilled Curried Yellow Squash Soup

Ingredients: 1/2 cup thinly sliced leek white, washed well and drained1 teaspoon extra virgin...

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Tomato
Side dishesSquashTomatoes

Tomato, Zucchini and Feta Gratin

Ingredients: 1 large zucchini3 roma tomatoes3 tablespoons olive oil2 garlic cloves, minced1 teaspoon thyme,...

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