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HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash » Page 7
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Side dishesSquashVegetables

Zucchini Packets for the Grill

Ingredients: 3 cups chopped zucchini2 ripe tomatoes, chopped1 small onions, sliced2 cloves garlic, mashed1/2...

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Italian Zucchini
Side dishesSquashTomatoes

Italian Zucchini

Ingredients: 2 lbs zucchini1/4 cup canola oil1 1/2 cups chopped onions1 1/2 teaspoons salt1/4...

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Easy Sweet-and-sour Squash Rings
Side dishesSquashVegetables

Easy Sweet-and-sour Squash Rings

Ingredients: 2 acorn squash ( about 3 pds)2 -3 tablespoons honey2 tablespoons dark brown...

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Acorn Squash Custard
Eggs/dairySide dishesSquash

Acorn Squash Custard

Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...

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Grilled Yellow Squash and Zucchini
Side dishesSquashVegetables

Grilled Yellow Squash and Zucchini

Ingredients: 3 -4 small summer squash ( combination of zucchini and yellow squash)1 garlic...

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Acorn Squash Microwave Baked
Low proteinSquashVegetables

Acorn Squash Microwave Baked

Ingredients: 1 acorn squash2 tablespoons butter2 tablespoons sugar Directions: Cut Acorn Squash in half....

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Easy and Yummy Spiced Squash
Side dishesSquashVegetables

Easy and Yummy Spiced Squash

Ingredients: 1 butternut squashcinnamonno cal butter-flavored cooking spray Directions: bake the squash, covered, with...

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Indian Summer Bake
PotatoesSide dishesSquash

Indian Summer Bake

Ingredients: 4 tablespoons olive oil2 large idaho potatoes, about 3/4 lbs. each, skin left...

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Chilled Minted Zucchini Soup
Soups & stewsSquashVegetables

Chilled Minted Zucchini Soup

Ingredients: 1 teaspoon extra virgin olive oil1 1/4 lbs zucchini, sliced thin3 cups water3/4...

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Caramelized Butternut Squash
Side dishesSquashVegetables

Caramelized Butternut Squash

Ingredients: 2 medium butternut squash ( 4 to 5 pounds total)6 -8 tablespoons unsalted...

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Summer Squash Slaw
SaladsSquashVegetables

Summer Squash Slaw

Ingredients: 2 small summer squash, julienned2 small zucchini, julienned1 small sweet red peppers, julienned1...

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Roasted Lemon- Zest Zucchini With Pine Nuts
Side dishesSquashVegetables

Roasted Lemon- Zest Zucchini With Pine Nuts

Ingredients: 1/4 cup pine nuts3 tablespoons extra virgin olive oil1 large zucchini, cut into...

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Glazed Butternut Squash
Side dishesSquashVegetables

Glazed Butternut Squash

Ingredients: 2 lbs butternut squash1/2 teaspoon cinnamon1/4 teaspoon salt1/2 cup brown sugar1/4 teaspoon nutmeg3...

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Zucchini Stuffed With Corn
Side dishesSquashVegetables

Zucchini Stuffed With Corn, Chilies and Cheese (Meatless)

Ingredients: 6 medium zucchini, about 6 inches long1 garlic cloves, finely chopped1 tablespoon olive...

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Baked Zucchini with Tomatoes
Low proteinSquashVegetables

Baked Zucchini with Tomatoes

Ingredients: 3 medium zucchini2 medium tomatoes1 sweet green peppers1 medium yellow onions1/2 teaspoon salt1/8...

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Costa Rican Zapallitos Rellenos (Stuffed Zucchini)
CheeseLunch/snacksSquash

Costa Rican Zapallitos Rellenos (Stuffed Zucchini)

Ingredients: 4 zucchini1 hard-boiled eggs, finely chopped1/4 cup cheese ( Jack, mozzarello or your...

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Zucchini With Parmesan
Side dishesSquashVegetables

Zucchini With Parmesan

Ingredients: 2 teaspoons extra virgin olive oil2 lbs zucchini, sliced 1/4 inch thick (...

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Banana Zucchini Bread
BreadsQuick breadsSquash

Banana Zucchini Bread

Ingredients: 3 eggs1 cup vegetable oil1 1/2 cups sugar2 cups flour1/4 teaspoon baking powder1...

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Roasted Rosemary Zucchini and Eggplant Medley
Side dishesSquashVegetables

Roasted Rosemary Zucchini and Eggplant Medley

Ingredients: 1 large eggplants, sliced3 medium zucchini, sliced ( about 5-6 cups or use...

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Chow-Chow Pancakes
Side dishesSquashVegetables

Chow-Chow Pancakes

Ingredients: 2 eggs, beaten1 cup shredded potatoes1 cup shredded zucchini or 1 cup crookneck...

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Zucchini Au Bon Gout
SquashTomatoesVegetables

Zucchini Au Bon Gout

Ingredients: 6 small zucchini1 1/2 cups peeled chopped tomatoes3/4 cup bread cubesparmesan cheesesalt and...

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Sauteed Zucchini and Fettuccine
PastaSide dishesSquash

Sauteed Zucchini and Fettuccine

Ingredients: 9 ounces fettuccine4 tablespoons olive oil1 tablespoon minced garlic1 lb zucchini ( shredded)1...

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Tomato
Side dishesSquashTomatoes

Tomato, Zucchini and Feta Gratin

Ingredients: 1 large zucchini3 roma tomatoes3 tablespoons olive oil2 garlic cloves, minced1 teaspoon thyme,...

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Zucchini with Cumin and Coriander
Low proteinSquashVegetables

Zucchini with Cumin and Coriander

Ingredients: 4 small baby zucchini, washed,ends trimmed,cut into match-stick shapes ( julienne)2 tablespoons butter1...

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Easy and Good Zucchini and Pepper Saute
Side dishesSquashVegetables

Easy and Good Zucchini and Pepper Saute

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 onions, chopped1 tablespoon fresh minced garlic (...

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Baked Acorn Squash With Spicy Maple Syrup
Side dishesSquashVegetables

Baked Acorn Squash With Spicy Maple Syrup

Ingredients: 2 acorn squash, cut into thirds2 tablespoons unsalted butter6 tablespoons pure maple syrup1...

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Wonderful Parmesan Zucchini Strips
AppetizersSide dishesSquash

Wonderful Parmesan Zucchini Strips

Ingredients: 1/3 cup seasoned bread crumbs1/4 cup parmesan cheese, grated4 small zucchini, quartered lengthwise1...

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Side dishesSquashVegetables

Baked Maple and Cinnamon Squash

Ingredients: 2 tablespoons margarine, melted2 tablespoons maple syrup1/2 teaspoon ground cinnamon1/2 tablespoon brown sugar1...

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Gratin of Winter Squash or Rutabaga
Side dishesSquashVegetables

Gratin of Winter Squash or Rutabaga

Ingredients: 1 1/2 lbs winter squash or 1 1/2 lbs rutabagas1/2 teaspoon grated fresh...

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Zucchini Bake
CheeseSide dishesSquash

Zucchini Bake

Ingredients: 4 cups chopped zucchini2 cups shredded mozzarella cheese2 tablespoons parmesan cheese1 cup chopped...

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Zucannoes (stuffed Zucchini)
Main dishSquashVegetables

Zucannoes (stuffed Zucchini)

Ingredients: 4 medium zucchini or 1 large zucchini1 -2 tablespoon olive oil1 1/2 cups...

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Roasted Pumpkin (Or Winter Squash) on Lamb's Lettuce
SaladsSquashVegetables

Roasted Pumpkin (Or Winter Squash) on Lamb’s Lettuce

Ingredients: 600 g pumpkin (22oz) or 600 g winter squash ( 22oz)2 garlic cloves3...

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Summer Squash (Green and Yellow)
OnionsSide dishesSquash

Summer Squash (Green and Yellow), Garlic, Onion, Lemon Zest

Ingredients: 1 green summer squash, quartered lengthwise and sliced ( zucchino verde)1 summer squash,...

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Zippy Zucchini
Side dishesSquashVegetables

Zippy Zucchini

Ingredients: 1/2 cup favorite brand ranch dressing1/2 cup fresh grated parmesan cheese ( not...

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Zucchini Boats on the Grill
Side dishesSquashVegetables

Zucchini Boats on the Grill

Ingredients: 2 medium zucchini1 slice white bread, torn into small pieces1/4 cup bacon, cooked...

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Zucchini Casserole to Die For
CasserolesSide dishesSquash

Zucchini Casserole to Die For

Ingredients: 6 cups zucchini ( large, grated or diced)1 cup grated carrots1/2 cup diced...

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Squash Casserole With Dressing
CasserolesSide dishesSquash

Squash Casserole With Dressing

Ingredients: 2 (16 ounce) cans yellow squash, drained ( or fresh squash)1 large onions,...

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Spaghetti Squash Lasagna
< 60 minsSquashVegetables

Spaghetti Squash Lasagna

Ingredients: 1 (2 1/2 lb) spaghetti squash, boiled3 tablespoons flour1 medium garlic cloves, minced1/2...

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Zucchini Saute
Side dishesSquashVegetables

Zucchini Saute

Ingredients: 2 teaspoons olive oil4 zucchini, trimmed and cut into thin strips ( 1-2″long...

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Stuffed Baked Potato
PotatoesSide dishesSquash

Stuffed Baked Potato

Ingredients: 1 baking potatoesgrated zucchini ( enough to equal amount of potato)buttersalt and pepper,...

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Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette
Side dishesSquashVegetables

Pan Seared Summer Squash With Fresh Basil and Lemon Vinaigrette

Ingredients: 3 tablespoons extra virgin olive oil2 tablespoons lemon juice1 teaspoon lemon zest2 tablespoons...

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Spaghetti Squash Casserole
CasserolesSquashVegetables

Spaghetti Squash Casserole

Ingredients: 1 spaghetti squash, halved lengthwise1 tablespoon vegetable oil1 small onions, chopped2 cloves garlic,...

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Greek Stuffed Zucchini
Main dishOne Dish mealSquash

Greek Stuffed Zucchini

Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...

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Honey Nut Acorn squash
Low proteinSquashVegetables

Honey Nut Acorn squash

Ingredients: 2 acorn squash, cut in half lengthwise,seeds left in2 tablespoons butter or 2...

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Zucchini Alfredo
Side dishesSquashVegetables

Zucchini Alfredo

Ingredients: 1 zucchini1 tablespoon olive oil2 tablespoons parmesan cheese, grated2 tablespoons sour cream Directions:...

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Ratatouille
Side dishesSquashTomatoes

Ratatouille

Ingredients: 2 garlic cloves1/2 cup fresh parsley1 small eggplants1/2 cup olive oil2 small zucchini3...

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Pumpkin Pancakes with Pumpkin Maple Sauce
BreakfastPancakes and wafflesSquash

Pumpkin Pancakes with Pumpkin Maple Sauce

Ingredients: 2 cups all-purpose flour2 tablespoons packed brown sugar1 tablespoon baking powder1 1/4 teaspoons...

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Acorn Squash Soup
Soups & stewsSquashVegetables

Acorn Squash Soup

Ingredients: 2 acorn squash, cooked2 tablespoons butter1 small onions, diced1/4 teaspoon salt14 ounces vegetable...

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Honey Roasted Squash Rings
Side dishesSquashVegetables

Honey Roasted Squash Rings

Ingredients: 1/4 cup liquid honey2 tablespoons soy sauce1 clove garlic, minced1/4 teaspoon salt1/4 teaspoon...

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Split Pea and Zucchini Soup
Lunch/snacksSoups & stewsSquash

Split Pea and Zucchini Soup

Ingredients: 1 cup split peas1 medium onions, finely chopped1 teaspoon vegetable oil2 medium zucchini,...

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Butternut Squash and Roasted Red Pepper Soup
Soups & stewsSquashVegetables

Butternut Squash and Roasted Red Pepper Soup

Ingredients: 2 medium red bell peppers, cored, seeded, and halved lengthwise1 large butternut squash,...

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Zucchini Bar Cookies
Cookies and browniesDessertSquash

Zucchini Bar Cookies

Ingredients: 1 cup butter or 1 cup margarine2 cups sugar2 eggs4 cups flour2 teaspoons...

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Baked Zucchini With Herbed Broad Beans
Lunch/snacksSide dishesSquash

Baked Zucchini With Herbed Broad Beans

Ingredients: 125 g broad beans1 medium zucchini1/16 teaspoon oil1/4 Spanish onions1/4 garlic cloves4 cherry...

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Skillet Squash Au Gratin
Main dishSide dishesSquash

Skillet Squash Au Gratin

Ingredients: 1/4 cup butter4 cups thinly sliced summer squash ( zucchini, yellow crookneck and...

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Zucchini and Lemon Thyme Soup
PotatoesSoups & stewsSquash

Zucchini and Lemon Thyme Soup

Ingredients: 1 tablespoon olive oil2 cloves garlic, crushed1 onions, chopped350 g potatoes, peeled and...

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Baked Acorn Squash With Mustard and Honey
Side dishesSquashVegetables

Baked Acorn Squash With Mustard and Honey

Ingredients: 3 (1 1/2 lb) acorn squash, cut in half vertically6 tablespoons unsalted butter,...

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Butternut Squash Fries
Side dishesSquashVegetables

Butternut Squash Fries

Ingredients: 1/2 butternut squashkosher saltcooking sprayketchup, to serve Directions: Pre-heat oven to 425 degrees.Peel...

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Herb Roasted Winter Squash
Side dishesSquashVegetables

Herb Roasted Winter Squash

Ingredients: 8 cups squash, peeled and diced ( any type you like)20 white pearl...

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Zucchini Potato and Parmesan Soup
Soups & stewsSquashVegetables

Zucchini Potato and Parmesan Soup

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped2 celery ribs, chopped3 cloves...

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Cheesy Zucchini Patties
Low sodiumSquashVegetables

Cheesy Zucchini Patties

Ingredients: 1 1/2 cups grated zucchini, drained3/4 cup cracker crumbs1 eggs, beaten1/2 cup cheddar...

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