Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Squash

“Gourds Galore” – Dive into the diverse world of squash with our “Squash” category. These recipes showcase the versatility of squash, from summer zucchini to winter butternut, in dishes ranging from creamy soups to stuffed and roasted varieties. Squash dishes are not only delicious but also packed with nutrients.

Home » Squash » Page 7
Sauteed Yellow Squash and Tomatoes
Side dishesSquashTomatoes

Sauteed Yellow Squash and Tomatoes

Ingredients: 1 lb summer squash or 1 lb zucchini1/4 cup butter or 1/4 cup...

Continue reading
Zucchini Alfredo
Side dishesSquashVegetables

Zucchini Alfredo

Ingredients: 1 zucchini1 tablespoon olive oil2 tablespoons parmesan cheese, grated2 tablespoons sour cream Directions:...

Continue reading
Easy and Good Zucchini and Pepper Saute
Side dishesSquashVegetables

Easy and Good Zucchini and Pepper Saute

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 onions, chopped1 tablespoon fresh minced garlic (...

Continue reading
Sweet Tarragon-marinated Vegetables
AppetizersSaladsSquash

Sweet Tarragon-marinated Vegetables

Ingredients: 3/4 cup olive oil1/2 cup white wine vinegar2 tablespoons fresh lemon juice3 tablespoons...

Continue reading
Champsdiet featured Image
CornSquashVegetables

Stir-Fried Zucchini With Corn and Sweet Bell Pepper

Ingredients: 1 medium onions, shopped2 tablespoons olive oil2 garlic cloves, minced1 medium red bell...

Continue reading
Greek-style Butternut Squash
Low proteinSquashVegetables

Greek-style Butternut Squash

Ingredients: 500 g butternut squash, peeled and cubed25 ml oil2 onions, chopped2 tomatoes, skinned...

Continue reading
Soy-sesame Roasted Squash
Side dishesSquashVegetables

Soy-sesame Roasted Squash

Ingredients: 2 lbs small yellow squash or 2 lbs zucchini, halved3 cloves garlic, peeled...

Continue reading
Champsdiet featured Image
Side dishesSquashVegetables

Zucchini Fritters

Ingredients: 2 eggs1 tablespoon flour2 tablespoons milk1/2 cup parmesan cheese1 lemons, zest ofsalt and...

Continue reading
Sauteed Summer Squash
OnionsSide dishesSquash

Sauteed Summer Squash

Ingredients: 2 tablespoons chopped garlic2 tablespoons chopped fresh tarragon1/4 cup butter1 large shallots, sliced...

Continue reading
Winter Squash Spice Bundt Cake
CakesDessertSquash

Winter Squash Spice Bundt Cake

Ingredients: 1 (1 1/2 lb) acorn squash2 3/4 cups self-rising flour, divided1 cup raisins1...

Continue reading
Zucchini or Yellow Squash Casserole
CasserolesSide dishesSquash

Zucchini or Yellow Squash Casserole

Ingredients: 1 medium bell peppers, cut in 1/2 in cubes1/4 cup margarine1 medium onions,...

Continue reading
Squashed Cabbage
Side dishesSquashVegetables

Squashed Cabbage

Ingredients: 1 small cabbage2 small zucchini or 2 small yellow squash1 small onions2 garlic...

Continue reading
Garlic and Herb Roasted Potatoes and Squash
PotatoesSide dishesSquash

Garlic and Herb Roasted Potatoes and Squash

Ingredients: 2 1/2 lbs assorted small potatoes ( such as fingerling, Yukon Gold or...

Continue reading
Pumpkin Pancakes with Pumpkin Maple Sauce
BreakfastPancakes and wafflesSquash

Pumpkin Pancakes with Pumpkin Maple Sauce

Ingredients: 2 cups all-purpose flour2 tablespoons packed brown sugar1 tablespoon baking powder1 1/4 teaspoons...

Continue reading
Authentic Greek Moussaka
Main dishSquashVegetables

Authentic Greek Moussaka

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup finely chopped onions1 1/2 lbs...

Continue reading
Zucchini Pizza
Side dishesSquashVegetables

Zucchini Pizza

Ingredients: 3 cups grated zucchini1 1/2 cups chopped onions1/2 cup chopped green peppers1 clove...

Continue reading
Caramelized Butternut Squash
Side dishesSquashVegetables

Caramelized Butternut Squash

Ingredients: 2 medium butternut squash ( 4 to 5 pounds total)6 -8 tablespoons unsalted...

Continue reading
Picante Cream Cheese Zucchini
Side dishesSquashVegetables

Picante Cream Cheese Zucchini

Ingredients: 190 g cream cheese1 tablespoon chicken bouillon granules10 zucchini, fresh-tender5 poblano chiles, roasted,...

Continue reading
Zucchini Cream Style
Side dishesSquashVegetables

Zucchini Cream Style

Ingredients: 1 tablespoon vegetable oil1/2 medium red onions, slicedsalt & pepper1 lb zucchini, sliced1...

Continue reading
Zucotte
Side dishesSquashVegetables

Zucotte

Ingredients: 3 tablespoons butter, divided2 tablespoons white wine10 cloves garlic, peeled1 lb butternut squash...

Continue reading
Cucumber-Zucchini Salad
OnionsSaladsSquash

Cucumber-Zucchini Salad

Ingredients: 2 cucumbers, thinly sliced2 zucchini, thinly sliced1 small sweet onions, thinly sliced (optional)1/3...

Continue reading
Zucchini with Green Chiles
Side dishesSquashVegetables

Zucchini with Green Chiles

Ingredients: 2 tablespoons vegetable oil3 large zucchini2 medium crookneck yellow squash or 2 medium...

Continue reading
" the Bomb" Pumpkin Soup
FruitSoups & stewsSquash

” the Bomb” Pumpkin Soup

Ingredients: 1 1/2 tablespoons butter3/4 cup carrots, Chopped3/4 cup ripe bananas, Chopped1 onions, Chopped1...

Continue reading
Baked Zucchini Appetizer
AppetizersLunch/snacksSquash

Baked Zucchini Appetizer

Ingredients: 3 cups zucchini ( chopped small pieces)1 chopped onions1/2 cup shredded cheese4 eggs3/4...

Continue reading
Scrumptious Butternut Squash
Side dishesSquashVegetables

Scrumptious Butternut Squash

Ingredients: 2 butternut squashhoney4 tablespoons brown sugar1 tablespoon cinnamon1/4 cup unsalted butter, 1/2 stick,...

Continue reading
Zucchini Parmesan
Lunch/snacksMain dishSquash

Zucchini Parmesan

Ingredients: 2 medium zucchini, peeled and sliced2 eggs, beaten2 cups dry Italian seasoned breadcrumbs8...

Continue reading
Fried Zucchini Fingers With Tamarind Dipping Sauce
AppetizersSquashVegetables

Fried Zucchini Fingers With Tamarind Dipping Sauce

Ingredients: 1 inch tamarind pulp2 dried red chilies4 sprigs cilantro, trimmed and chopped1 clove...

Continue reading
Delicious Acorn Squash Soup
Soups & stewsSquashVegetables

Delicious Acorn Squash Soup

Ingredients: 1 small onions, chopped2 tablespoons fresh minced garlic (optional)1 large celery3 tablespoons butter...

Continue reading
Bistro Garden Butternut Squash Soup
Soups & stewsSquashVegetables

Bistro Garden Butternut Squash Soup

Ingredients: 2 small butternut squash2 tablespoons butter1 leeks, white part only,sliced4 cups chicken stock1...

Continue reading
Champsdiet featured Image
AppetizersCheeseSquash

Zucchini Crostini

Ingredients: 6 slices day old French bread3 cloves garlic2 medium zucchini1/2 cup ricotta cheesesalt...

Continue reading
BBQ Grilled Squash and Zucchini
Side dishesSquashVegetables

BBQ Grilled Squash and Zucchini

Ingredients: 1/2-1 cup kraft honey barbeque sauce ( this is specifically what Donna used,...

Continue reading
Squash
ApplesSoups & stewsSquash

Squash, Ginger and Apple Soup

Ingredients: 2 small butternut squash ( 2 1/2 lb in total)3 tablespoons unsalted butter3...

Continue reading
Glazed Acorn Squash
Side dishesSquashVegetables

Glazed Acorn Squash

Ingredients: 4 medium acorn squash, cut in half1/4 cup orange juice, diluted with1/4 cup...

Continue reading
Acorn Squash Microwave Baked
Low proteinSquashVegetables

Acorn Squash Microwave Baked

Ingredients: 1 acorn squash2 tablespoons butter2 tablespoons sugar Directions: Cut Acorn Squash in half....

Continue reading
Zucchini Stuffing Casserole
CasserolesSide dishesSquash

Zucchini Stuffing Casserole

Ingredients: 4 medium zucchini, slice 1/2 “,thick3/4 cup shredded carrots1/2 cup chopped onions6 tablespoons...

Continue reading
Zucchini Pineapple Bread
BreadsQuick breadsSquash

Zucchini Pineapple Bread

Ingredients: 3 eggs1 cup oil2 cups sugar2 teaspoons vanilla2 cups zucchini, shredded1 (8 ounce)...

Continue reading
Baked Butternut Squash with Apples and Maple Syrup
ApplesSide dishesSquash

Baked Butternut Squash with Apples and Maple Syrup

Ingredients: 2 1/2 lbs butternut squash, peeled,quartered lengthwise,seeded,and cut crosswise into 1/4 inch thick...

Continue reading
Yellow Squash and Zucchini Stir Fry
Main dishSquashVegetables

Yellow Squash and Zucchini Stir Fry

Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...

Continue reading
Italian Dressing Zucchini
Side dishesSquashVegetables

Italian Dressing Zucchini

Ingredients: 6 small zucchini, washed but unpeeled1 teaspoon salt2 tablespoons Italian dressing1 teaspoon italian...

Continue reading
Italian Vegetable Toss
Side dishesSquashTomatoes

Italian Vegetable Toss

Ingredients: 2 medium zucchini2 medium yellow squash10 medium mushrooms1 tablespoon butter1 tablespoon fresh basil...

Continue reading
Pumpkin Zucchini Bread
BreadsSquashVegetables

Pumpkin Zucchini Bread

Ingredients: 3 eggs, lightly beaten2 cups sugar1 cup pumpkin puree1 cup butter, melted1 tablespoon...

Continue reading
Thai Tofu With Zucchini
Main dishSoy/tofuSquash

Thai Tofu With Zucchini, Red Bell Pepper and Lime

Ingredients: 2 tablespoons peanut oil, divided1 (12 ounce) packages extra firm tofu, drained patted...

Continue reading
Zucchini Mock Crab Cakes
Main dishSquashVegetables

Zucchini Mock Crab Cakes

Ingredients: 2 cups zucchini, shredded2 cups Italian seasoned breadcrumbsonions, chopped as desiredgreen peppers, chopped...

Continue reading
Zucchini Bar Cookies
Cookies and browniesDessertSquash

Zucchini Bar Cookies

Ingredients: 1 cup butter or 1 cup margarine2 cups sugar2 eggs4 cups flour2 teaspoons...

Continue reading
Champsdiet featured Image
Side dishesSoups & stewsSquash

Roasted Winter Squash Soup

Ingredients: vegetable oil cooking spray1 2/3 lbs large carrots, peeled, quartered lengthwise4 large onions,...

Continue reading
Mama Kat's Squash Casserole
CasserolesSide dishesSquash

Mama Kat’s Squash Casserole

Ingredients: 4 -6 medium yellow squash1/2 lb breakfast sausage1 small onions1/2 cup sour cream1/3...

Continue reading
The Best Yellow Squash Casserole
CasserolesSide dishesSquash

The Best Yellow Squash Casserole

Ingredients: 2 large crookneck yellow squash or 2 large summer squash1 large zucchini1/2 cup...

Continue reading
Olive-Cheese Zucchini Boats
Side dishesSquashVegetables

Olive-Cheese Zucchini Boats

Ingredients: 1 medium zucchini1/4 cup watersalt1 tablespoon butter1/4 cup soft breadcrumbs2 tablespoons chopped stuffed...

Continue reading
Turnip and Apples
Side dishesSquashVegetables

Turnip and Apples

Ingredients: 1 large turnips ( If your store only carries small, you will need...

Continue reading
Stuffed Sunburst Pattypan Squash
Side dishesSquashVegetables

Stuffed Sunburst Pattypan Squash

Ingredients: 2 -2 1/2 lbs green pattypan squash4 ounces cream cheese, softened1/2 cup chopped...

Continue reading
Yellow Squash and Snow Peas
Side dishesSquashVegetables

Yellow Squash and Snow Peas

Ingredients: 1 yellow squash1/2 lb fresh snow peas1 tablespoon olive oilsalt & pepper Directions:...

Continue reading
Microwave - Spaghetti Squash
Side dishesSquashVegetables

Microwave – Spaghetti Squash, Small Hubbard Squash

Ingredients: 1 whole spaghetti squash or 1 whole hubbard squash2 tablespoons butter or 2...

Continue reading
Zucchini Casserole Squares
CasserolesSide dishesSquash

Zucchini Casserole Squares

Ingredients: 4 cups thinly sliced zucchini1 cup chopped onions1/2 cup margarine1/2 cup parsley1/2 teaspoon...

Continue reading
Roasted Butternut Squash
Side dishesSquashVegetables

Roasted Butternut Squash, Red Grapes and Sage

Ingredients: 1 butternut squash, peeled and cut into 1 1/2 inch pieces1 1/2 cups...

Continue reading
Spaghetti Squash Italian Style
Main dishSide dishesSquash

Spaghetti Squash Italian Style

Ingredients: 2 lbs spaghetti squash2 tablespoons olive oil1 red onions, thinly sliced8 ounces zucchini,...

Continue reading
Chunky Ratatouille Stew
Main dishSquashStews

Chunky Ratatouille Stew

Ingredients: 1 large onions, chopped1 cup chopped green bell peppers1 -1 1/2 teaspoon minced...

Continue reading
Simple Stuffed Zucchini or Squash
Side dishesSquashVegetables

Simple Stuffed Zucchini or Squash

Ingredients: 6 medium zucchini or 6 medium yellow squash3 cups butter-flavored cracker crumbs1/2 cup...

Continue reading
Parmesan Acorn Squash
Side dishesSquashVegetables

Parmesan Acorn Squash

Ingredients: 4 large acorn squashsalt and pepper1/4 cup parmesan cheese, to taste4 tablespoons butter...

Continue reading
Roasted Lemon- Zest Zucchini With Pine Nuts
Side dishesSquashVegetables

Roasted Lemon- Zest Zucchini With Pine Nuts

Ingredients: 1/4 cup pine nuts3 tablespoons extra virgin olive oil1 large zucchini, cut into...

Continue reading
Grilled Zucchini With Tomatoes
Lunch/snacksSide dishesSquash

Grilled Zucchini With Tomatoes

Ingredients: 2 medium zucchini4 large roma tomatoesolive oil2 large red sweet peppers or 2...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt