Ingredients: 1 -2 tablespoon curry powder2 1/4 cups water1 teaspoon salt7 cups broccoli (cut...
Eggplant (Aubergine) Roll-Ups
Ingredients: 1 large eggplants ( chose a nice evenly shaped one, two small eggplants...
Chili Pineapple
Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...
Sweet and Crunchy Nuts
Ingredients: 3/4 cup pecan halves3/4 cup walnut halves1/2 cup whole blanched almonds1 egg whites,...
Sweet ‘n’ Sticky Chicken Wings
Ingredients: 12 chicken wings2 tablespoons whole grain mustard1 tablespoon honey1 large lemons2 cloves garlic,...
Easy Homemade Tortilla Chips
Ingredients: 1 (14 ounce) packages corn tortillasnon-fat cooking spray ( butter flavored)popcorn salt Directions:...
Homemade Baked Potato Chips
Ingredients: 4 tablespoons grated low-fat parmesan cheese1/2 teaspoon salt1/2 teaspoon garlic powder1 lb baking...
Kaposztas Gomboc (hungarian Cabbage Dumplings)
Ingredients: 1 small head cabbage, grated ( 1-1.5 lbs)3/4 teaspoon salt2 tablespoons butter2 cups...
Cheesy Nachos
Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...
Flaky Pizza Snacks on Crescents
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1/3 cup pizza sauce1/4 cup parmesan...
Fresh Texas Guacamole
Ingredients: 2 avocados2 -3 garlic cloves, minced1/4 cup salsagarlic saltpepper, to taste Directions: Peel...
Bell Pepper and Cream Cheese Quesadillas (Vegetarian)
Ingredients: 1 green bell peppers, seeded and thinly sliced1 red bell peppers, seeded and...
Mexican Style Pasta Salad
Ingredients: 250 g pasta ( elbow or something similar)150 g ham, in dices6 -8...
Salvadorian Pupusas
Ingredients: 5 cups masa harina flour 4 cups water, approximately 16 -24 ounces canned...
Neiman Marcus Cheese Ball
Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...
Octopus Hot Dogs
Ingredients: 1 hot dogsketchup, to serve Directions: Cut hot dog in half length-wise, leaving...
Three Little Pigs Snack Mix
Ingredients: 1 cup potato sticks1 cup pretzel sticks1 cup semisweet chocolate chunks ( or...
Sushi Pizza
Ingredients: 1 cup sushi rice1/4 cup seasoned rice vinegar2 tablespoons sesame seeds, toasted1/2 avocados,...
Chewy Popcorn Balls
Ingredients: 1 cup unpopped popcorn1/4 cup butter1 cup miniature marshmallows1 (16 ounce) boxes powdered...
Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack)
Ingredients: 6 ounces low-sodium tuna in water ( 1 can)12 leaves iceberg lettuce1/2 cup...
Egg and Bacon Tarts
Ingredients: 6 slices sandwich bread, crusts removed30 g butter, melted6 eggs3 slices bacon, chopped1...
Greek Rice – Rice With Spinach and Feta
Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...
I Can’t Believe Its Not Real Popcorn!
Ingredients: 2 rice cakes1 tablespoon butter, melted ( or any butter flavor)salt Directions: In...
Baby’s Rolled up Sandwiches
Ingredients: 1 slice whole wheat bread1 slice ham or 1 slice other deli meat...
Candy Nuts
Ingredients: 1 1/2 cups cashews or 1 1/2 cups peanuts or 1 1/2 cups...
Caramelized Strawberry English Muffins
Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...
Ginger Apple Fizz
Ingredients: 1/4 cup apple juice concentrate1/8 teaspoon ground ginger2 cups chilled club sodaice cubes...
Banana Ghouls
Ingredients: 3 large firm bananas, peeled6 pop cycle sticks1 1/2 cups white chocolate chips18...
Grapes With Almond Whipped Cream
Ingredients: 1 cup heavy cream2 tablespoons confectioners’ sugar1/2 teaspoon almond extract3 cups grapes1/4 cup...
Apple Walnut Breakfast Bars
Ingredients: 1/2 cup dried apples, snipped1/3 cup honey1/4 cup raisins1 tablespoon brown sugar1/3 cup...
Special Peanut Butter Sandwiches
Ingredients: 1 granny smith apples, cored, peeled, and sliced into 1/4 inch slices1 teaspoon...
Horsey Tomato Snack
Ingredients: 1 split English muffins or 1 bagelsbutter2 slices fresh tomatoesground horseradish, to tastegarlic...
Savory Kalamata Cheesecake Squares
Ingredients: 1 1/4 cups Italian seasoned breadcrumbs1/2 cup pecans, very finely chopped1/3 cup butter...
Peanut Butter Banana Toast
Ingredients: 2 slices whole wheat bread1 large ripe bananas2 tablespoons honey, to taste1/4 cup...
Peanutty Fruit Salad
Ingredients: 1 (8 ounce) cans crushed pineapple1 cup peeled shredded carrots1/2 cup chopped apples1/2...
Cauliflower and Coriander Pakora
Ingredients: 1 medium cauliflower, chopped1 bunch fresh coriander leaves, chopped1 inch ginger, peeled and...
Gourmet Jaffles
Ingredients: 2 slices whole wheat bread1/2 teaspoon butter2 -3 kalamata olives, sliced1 fresh spinach...
Broccoli and Feta Cheese Salad
Ingredients: 12 ounces bite-size broccoli florets1/4 cup extra virgin olive oil2 1/2 tablespoons lemon...
Weight Watchers ‘fried’ Onion Rings
Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...
Achappam
Ingredients: 1/2 kg fine raw rice flour2 cups grated coconut2 eggs2 tablespoons sugar2 teaspoons...
Carrot and Lentil Soup
Ingredients: 1/2 lb red lentils2 pints chicken stock or 2 pints vegetable stock or...
Chocolate ‘n’ More Snack Mix
Ingredients: 1 cup milk chocolate M&M’s1/2 cup semi-sweet chocolate chips1/3 cup salted peanuts1/4 cup...
Deep-Fried Buttermilk-Coconut Chicken Nuggets
Ingredients: 1 eggs1/2 cup buttermilk1/2 cup beer5 ounces cake flour1/2 teaspoon baking powder1/2 teaspoon...
Quick Turkey Roll Ups
Ingredients: 1/2 lb smoked turkey1/3 cup soft cream cheese ( whipped)1 stalk celery, chopped1/4...
Chihuahua Dogs
Ingredients: 4 flour tortillas 4 hot dogs 2 slices cheddar cheese, cut into strips...
Papas Rellenas (Fried Stuffed Potatoes)
Ingredients: 4 large potatoes, peeled & boiled1/2 teaspoon saltblack pepper4 eggsdry breadcrumbs ( I...
Banana Corn Muffins
Ingredients: 1 medium bananas, mashed1/2 cup low-fat milk1 (8 1/2 ounce) boxes Jiffy corn...
Corn Pancakes With Salsa
Ingredients: 2 ripe tomatoes1 ripe avocados1 -2 tablespoon lime juice150 g frozen broad beans1...
Marinated Baked Tofu
Ingredients: 1 (16 ounce) packages firm tofu or 1 (16 ounce) packages extra firm...
Oh so Yummy Buttery Corn With Lime and Chile – Aka Esquites
Ingredients: 16 ounces frozen corn, husked (on the cob or off) or 4 ears...
Eggplant (Aubergine) French Fries
Ingredients: 1 medium eggplants, cut into fry sized strips3/4 cup flour1 pinch salt1 pinch...
Cinnamon Sugared Almonds
Ingredients: 1 cup sugar1/2 cup water4 cups whole almonds1 1/2-2 tablespoons ground cinnamon1 teaspoon...
A Snack for Cream Cheese and Veggie Fans
Ingredients: 1 tortillas, shell taco size works best1 tablespoon cream cheese4 -6 slices cucumbers...
Tomato, Ham and Mozzarella Ciabatta
Ingredients: 1 ciabattamozzarella cheese, sliced4 slices parma ham1 large tomatoes5 basil leavespepper2 tablespoons garlic-infused...
Cilantro Seafood Ceviche
Ingredients: 1 lb fresh or frozen uncooked shrimp, peeled1/2 lb fresh or frozen uncooked...
Yummy Stuffed Bears
Ingredients: 1 1/2 teaspoons peanut butter12 chocolate graham crackers ( chocolate Teddy Grahams)1 1/2...
Puddingwiches
Ingredients: 1 cup cold milk1 (3 1/2 ounce) packages instant pudding mix, any flavor...
Kringlers
Ingredients: 1 teaspoon cinnamon1 tablespoon sugar2 (6 inch) flour tortillas2 tablespoons melted butter Directions:...
Crostini With Olives and Feta Spread
Ingredients: 1 loaf baguette-style French bread ( unsliced)4 ounces sun-dried tomatoes packed in oil1/4...
Low Carb 5 Minute Sweet Spiced Pecans
Ingredients: 2 cups pecan halves2 tablespoons butter1/4 teaspoon cayenne or 1/4 teaspoon other hot...
