Ingredients: 1 lb monterey jack cheese or 1 lb cheddar cheese or 1 lb...
Tuna Melt (or Salad) Supreme
Ingredients: 1 (12 ounce) cans of solid albacore tuna ( drained)1/4 cup diced banana...
Peanutty Gooey Bars
Ingredients: 2 cups chocolate graham cracker crumbs1/2 cup butter or 1/2 cup margarine, melted1/3...
Kringlers
Ingredients: 1 teaspoon cinnamon1 tablespoon sugar2 (6 inch) flour tortillas2 tablespoons melted butter Directions:...
Pita Snacks
Ingredients: 1 (6 count) packages pita breadolive oildry basilgarlic powder or garlic saltparmesan cheeseground...
Chocolate-Cinnamon Quesadillas
Ingredients: 2 tablespoons semisweet chocolate, grated or chopped ( about3/4 ounce)1 tablespoon sugar1/2 teaspoon...
Zucchini-Onion Salad
Ingredients: 1 cup onions5 tablespoons sour cream2 tablespoons butter or 2 tablespoons margarine1 dash...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Baked Beans Toast
Ingredients: 1 slice bread1 tablespoon olive oil1 cup vegetarian baked beans1 onions, chopped1 small...
Cheesy Pinwheels
Ingredients: 1 tablespoon butter2 teaspoons vegemite1 cup milk2 cups self-raising flour1 tablespoon butter, extra,...
Simple Tuna Salad
Ingredients: 1 (6 ounce) cans of your favorite tuna2 teaspoons mayonnaise2 -3 teaspoons sweet...
Peanut Butter Banana Bars (Healthy)
Ingredients: 1 eggs ( or equivalent in egg substitute)1/4 cup reduced-fat peanut butter1 cup...
Hot Buffalo Popcorn
Ingredients: 2 (3 ounce) bags microwave popcorn, popped1/2 cup oleo, melted2 tablespoons Tabasco sauce1/4...
Fried Rice
Ingredients: 4 cups cooked long-grain rice1 eggs1 tablespoon oil1 garlic cloves, crushed1 teaspoon sesame...
Sparkling Strawberries
Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...
Spicy Jamaican Meat Pies With Island Salsa
Ingredients: 1 lb lean ground beef1/2 cup chopped onions1 jalapeno chile, minced2 garlic cloves,...
Surimi Snack
Ingredients: 2 cups cooked pasta ( shells are good)1 cup diced surimi ( I...
Bacon Crisp
Ingredients: 1/2 cup freshly grated parmesan cheese24 rectangular crackers, buttery in taste1 lb sliced...
Little Reubens
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls1 cup sauerkraut, rinsed and patted...
Ham and Corn Cases
Ingredients: 20 slices white bread125 g butter, melted30 g butter3 finely chopped green shallots100...
Nacho Popcorn
Ingredients: 5 tablespoons margarine1 teaspoon paprika1/2 teaspoon crushed red peppers1/2 teaspoon ground cumin11 cups...
Sonic Onion Rings
Ingredients: 2 vidalia onions2 cups flour2 cups white cornmeal4 cups Crisco cooking oil (...
Tiny Pizzas
Ingredients: 6 saltine crackers1/4 cup pizza sauce6 slices pepperoni1/4 cup mozzarella cheese Directions: Lay...
Blue-Nana Breakfast
Ingredients: 1 large bananas1 cup blueberries ( Fresh or frozen, thawed)1 cup plain nonfat...
Potato Slices With a Cheese Crust
Ingredients: 3 large potatoes8 ounces fresh white breadcrumbs4 ounces parmesan cheese, freshly grated2 eggs,...
Parmesan Fried Mushrooms
Ingredients: 1 lb small cremini mushrooms or 1 lb button mushrooms, washed,dried,tossed in flour1/3...
Traditional Chex Party Mix
Ingredients: 1/2 cup butter1 1/4 teaspoons seasoning salt4 1/2 teaspoons Worcestershire sauce2 2/3 cups...
Rievkooche or Reibekuchen (Cologne Style Potato Pancakes)
Ingredients: 2 large potatoes ( about 2-1/2 cups grated)3 cups water1 teaspoon lemon juice1...
Sticky Sausages
Ingredients: 2 lbs cocktail franks3 tablespoons runny honey5 tablespoons hoisin sauce1 teaspoon mustard seeds...
Sea Breeze Strawberry Starter
Ingredients: 200 g creme fraiche100 g smoked salmon1 iceberg lettuce6 sprigs fresh mint, 4...
Too Easy Apple Treat
Ingredients: 1 cup nonfat vanilla yogurt1 granny smith apples1 dash lemon juice1/2-1 teaspoon cinnamon...
Sweet Bread
Ingredients: 1 piece bread1/2 teaspoon butter1 tablespoon cinnamon1 tablespoon sugar Directions: Take a piece...
Betty’s Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled3 tablespoons mayonnaise1/2 teaspoon ground mustard ( dry)1/8 teaspoon salt1/4...
Spider Pretzels
Ingredients: 2 round crackers2 teaspoons creamy peanut butter or 2 teaspoons cream cheese8 small...
Crunchy Apple Rings
Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...
Debby’s Cheese Crisps
Ingredients: 2 cups swiss cheese or 2 cups monterey jack cheese (with or without...
Fish Rolls
Ingredients: 500 g salmon or 500 g tuna or 500 g mackerel ( boiled,...
Jan’s Monte Cristo Crescents
Ingredients: 6 slices deli turkey3 teaspoons prepared mustard6 slices provolone cheese1 1/2 tablespoons strawberry...
“Tide me over!” Indian Chaat (Simple Veggie Salad)
Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...
Ultimate Nachos
Ingredients: 5 ounces corn tortilla chips2 cups cheddar cheese, shredded8 ounces sausage, cooked and...
South Beach Snack Phase 1 ” Pizzas “
Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...
Honey Roasted Pecans
Ingredients: 2 cups pecan halves, shelled1/4 cup honey Directions: Heat oven to 350 degrees....
Easy and Good Teriyaki Chicken Drumettes
Ingredients: 1/4 cup soy sauce1/4 cup dry sherryblack pepper (optional)70 chicken drummettes1 1/3 cups...
Grandmother’s Famous Mix
Ingredients: 12 -24 ounces Crispix cereal ( 1 box)6 ounces Cheerios toasted oat cereal...
A Snack for Cream Cheese and Veggie Fans
Ingredients: 1 tortillas, shell taco size works best1 tablespoon cream cheese4 -6 slices cucumbers...
Taco Chicken Wings
Ingredients: 1 (1 1/4 ounce) envelopes taco seasoning mix1 tablespoon cornstarch1 tablespoon cornmeal1/2-1 teaspoon...
Easy Chicken Caesar Wraps
Ingredients: 6 cups romaine lettuce, torn into bite-sized pieces1/2 cup creamy caesar salad dressing1...
Cinnamon Snails
Ingredients: 1 slice bread, with crust removedcream cheese, leave it out of the refrigerator...
Fried Boiled Eggs
Ingredients: 2 hard-boiled eggs, shelled1/2 teaspoon chili powder1/4 teaspoon turmeric powdersaltpepper1/2 lemons, juice of...
Italian Nachos
Ingredients: 12 wonton wrappers1 egg whites, frothed2 tablespoons olive oil1/2 teaspoon oregano or 1/2...
Delicious Cheesy Bacon and Green Onion Potato Skins
Ingredients: 6 large russet potatoesoilsalt and pepper1/3 cup grated parmesan cheese (optional)10 -15 slices...
Banana Corn Muffins
Ingredients: 1 medium bananas, mashed1/2 cup low-fat milk1 (8 1/2 ounce) boxes Jiffy corn...
Chicken Nugget Pockets
Ingredients: 2 oval pita pocket bread2 tablespoons mayonnaise3 large lettuce leaves2 tablespoons sweet corn...
Carrots and Raisins (Healthy Snack)
Ingredients: 2 large carrots1/4 cup raisins3 tablespoons sour cream2 -3 teaspoons sugar Directions: Place...
Hamburger Wontons
Ingredients: 1/4 cup mushrooms, chopped1/4 cup onions, chopped1 tablespoon olive oil2 hamburger patties, cooked...
Salsa Wraps Stolen from Sharon
Ingredients: 6 -8 large tortillas16 ounces soften cream cheese1 cup prepared salsa1 cup shredded...
Carrot Spritz Salad
Ingredients: 4 carrots, shredded1 apples, peeled, cored and shredded1 tablespoon lemon juice2 tablespoons honey1/4...
Ranch Crackers
Ingredients: 1 (16 ounce) boxes oyster crackers1 cup oil1 (1 ounce) package ranch dressing...
Milk and Honey on Bread
Ingredients: 1 -2 slice bread ( I use white, but it depends on taste)honeymilk...
Sweet and Hot Fried Onion Rings
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...
