Ingredients: 1 egg whites1/2 cup packed light brown sugar1 dash vanilla extract ( or...
Easy Pizzadillas
Ingredients: 2 flour tortillas1 cup spaghetti saucepizza toppings2 cups mozzarella cheese, shredded1/4 cup parmesan...
Cream Cheese Squares
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls, divided2 (8 ounce) packages cream...
Whole Wheat Crackers
Ingredients: 2 cups whole wheat flour2 teaspoons salt1 teaspoon baking powder2 teaspoons brown sugar1/2...
Cocoa Peanut Logs
Ingredients: 1/3 cup peanut butter4 cups COCOA KRISPIES(R) cereal1 cup chocolate chips Directions: Melt...
Ez Peanut Butter Lover’s Breakfast
Ingredients: 1 slice breadpeanut butterreal maple syrup Directions: Toast the bread on both sides...
Parmesan Triscuit Snacks
Ingredients: 15 Triscuit crackers ( I use reduced-fat)1/2 tablespoon olive oil1/2 tablespoon garlic powder15...
Parmesan Roasted Potatoes
Ingredients: 1 lb potatoes1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2...
Chocolate Quesadilla
Ingredients: 1 flour tortillas1 tablespoon chocolate chipscinnamonsugarbutter or margarine Directions: Lightly coat the flour...
The Best Ever Donairs
Ingredients: 1/4 cup Accent seasoning2 teaspoons pepper1 teaspoon onion powder1 1/2 teaspoons garlic powder2...
Unbelievably Good Homemade Omapodi Or Sev
Ingredients: 2 cups gram flour1 cup rice floursalt1 1/2 teaspoons red chili powder1/4 teaspoon...
Pretzel Butterflies
Ingredients: 1 caramel squares2 curly pretzels2 straight pretzels Directions: Press two curly pretzels into...
Power Muffins
Ingredients: 1 cup whole wheat flour1 cup wheat bran1/2 cup wheat germ1 teaspoon baking...
Grand Spiced Pecans
Ingredients: 2 tablespoons brown sugar3/4 cup sugar, plus2 tablespoons sugar1/2 teaspoon cinnamon1/4 teaspoon cloves1/8...
BLT Turkey Lettuce Wraps
Ingredients: 4 tablespoons mayonnaise8 large iceberg lettuce leaves16 slices deli smoked turkey4 slices American...
Seasoned Fries (Baked)
Ingredients: 2 -3 large baking potatoes, scrubbed1/4 cup melted butter or 1/4 cup canola...
Apple and Cheese Snack
Ingredients: 4 saltine crackers1 slice cheese ( I like the kraft deli deluxe)4 slices...
Everything Breakfast Bar Vii
Ingredients: 8 cups quick oatmeal2 tablespoons baking powder2 teaspoons salt2 tablespoons cinnamon1 cup raisins1...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Healthy Instant Cinnamon and Raisin Slice
Ingredients: 1 slice white bread1 dash ground cinnamon2 1/2 teaspoons granulated artificial sweetener (...
Frugal Frubagel Sandwich
Ingredients: 1/2 peaches1/2 bananas1/2 apples4 strawberries2 tablespoons strawberry cream cheese1 honey-wheat bagels Directions: Slice...
Ryan’s Sandwich
Ingredients: 2 slices whole wheat bread ( large slice)3 pieces bacon2 slices ham2 slices...
Figs With Herbed Goat Cheese
Ingredients: 3 ounces soft fresh goat cheese1 1/2 teaspoons snipped fresh chives1 1/2 teaspoons...
Comfort Eggs
Ingredients: 1 eggs8 soda crackers1 teaspoon margarinesalt and pepper Directions: In small saucepan, cover...
1-Minute Apple Tortilla
Ingredients: 1 (6 inch) whole wheat tortillas1 kraft singles cheese slices4 slices apples Directions:...
Broiled Buffalo Wings
Ingredients: 4 lbs chicken wings, tips removed ( about 24)1 (2 ounce) envelopes Lipton...
Jenny’s Harvest Popcorn Mix
Ingredients: 3 quarts popped popcorn, plain and unseasoned1 cup dried apples, cut into 1/2...
Cheese Puffs
Ingredients: 1 (3 ounce) packages cream cheese4 ounces cheddar cheese, cubed1/2 cup butter2 egg...
Candy Nuts
Ingredients: 1 1/2 cups cashews or 1 1/2 cups peanuts or 1 1/2 cups...
Naturally Good Treats
Ingredients: 3/4 cup peanut butter1/4 cup honey3 tablespoons margarine1/2 cup instant dry milk powder1/2...
Lucky Charms Treats
Ingredients: 3 tablespoons butter or 3 tablespoons margarine25 large marshmallows or 2 1/2 cups...
Middle Eastern Ground Turkey Empanadas
Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced...
Caramel Cream Cheese Apple Dip
Ingredients: 1 (8 ounce) packages cream cheese1 (15 ounce) jars caramel ice cream toppingsliced...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
Spicy Baked Sweet Potato “fries”
Ingredients: 2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on...
Apple Wonton Bundles
Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...
Energy Bars – Unbaked
Ingredients: 1 cup rolled oats1/2 cup wheat germ1/2 cup oat bran1/2 cup vanilla protein...
Chicken Barbecue Quesadillas
Ingredients: 2 cups cooked chicken, finely chopped1/2 cup barbecue sauce1 tablespoon onions, minced (optional)8...
Cranberry Brie Bites
Ingredients: 2 sheets puff pastry1 1/2 cups cranberry sauce1 (10 ounce) triangle brie cheese...
Peanutty Apple Love
Ingredients: 6 ounces apples2 tablespoons peanut butter ( I use organic or natural) Directions:...
Muffin Frittatas
Ingredients: 6 ounces frozen chopped spinach, thawed and drained1 cup ricotta cheese2 tablespoons sour...
Tike Treat
Ingredients: 1/2 cup chopped pecans1/4 cup coconut4 bananas1 cup lemons or 1 cup orange...
Honey Crackle Corn
Ingredients: 3 quarts freshly popped corn1 cup sliced almonds1/2 cup butter or 1/2 cup...
Bulgur Milk Pudding (Tasty and a Constipation Cure!)
Ingredients: 1/2 cup bulgur wheat ( cracked wheat)3 tablespoons flax seeds2 -3 cardamom2 1/2...
Simple Mochi
Ingredients: 1 cup mochiko sweet rice flour ( glutinous rice flour)1 cup water1/4 cup...
Cheesy Nachos
Ingredients: 12 baked corn tortilla chips1/4 cup scallions, chopped1/4 cup salsa1/2 cup canned kidney...
Bruschetta
Ingredients: 6 slices of panini Italian bread6 roma tomatoes2 -3 garlic cloves1 red onions8...
Honey Sesame Popcorn
Ingredients: 2 tablespoons canola oil1 teaspoon sesame oil2 teaspoons honey2 teaspoons sesame seeds4 cups...
Spicy Cottage Cheese
Ingredients: 1 cup low fat cottage cheese1 1/2 tablespoons canned garbanzo beans1/4 teaspoon chat...
Ham and cheese crescent snacks
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 tablespoons butter or 2 tablespoons...
Cinnamon Graham Popcorn
Ingredients: 2 1/2 quarts popped popcorn2 cups Golden Grahams cereal1 1/2 cups golden raisins1...
Italian Potato Skins
Ingredients: 12 medium baking potatoes1/2 cup margarine, melted1 lb Italian sausage1 (12 ounce) cans...
Baked Onion Rings
Ingredients: 1 1/2 cups crushed corn flakes cereal2 teaspoons granulated sugar1 teaspoon paprika1/4 teaspoon...
S’mores- in Tortillas
Ingredients: 2 flour tortillas6 teaspoons chocolate chips6 teaspoons miniature marshmallows Directions: Array the two...
Banana Ghouls
Ingredients: 3 large firm bananas, peeled6 pop cycle sticks1 1/2 cups white chocolate chips18...
Baked Barbecue Tortilla Chips
Ingredients: 1/3 cup barbecue sauce ( any flavour)2 teaspoons olive oil2 teaspoons sesame seeds1/8...
Red Lobster Crab Cakes
Ingredients: 1/2 teaspoon garlic, minced1 tablespoon onions, minced1 tablespoon celery, diced2 tablespoons mayonnaise1 eggs1/8...
Chicken Wontons With Raspberry Szechuan Sauce
Ingredients: 1/2 lb ground chicken2 tablespoons minced onions2 garlic cloves, crushed2 teaspoons minced fresh...
Potato Chips
Ingredients: 1 1/2 cups clarified butter1 1/2 cups canola oil4 potatoes ( 2 purple...
The Ultimate Baked Caramel Corn
Ingredients: 3 quarts freshly popped corn1/2 cup pecans or 1/2 cup walnuts, chopped1/2 cup...
