Ingredients: 10 ounces frozen chopped spinach, thawed and squeezed dry1 (3 -5 ounce) packages...
Asian Bean Cakes
Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...
Nacho Popcorn
Ingredients: 5 tablespoons margarine1 teaspoon paprika1/2 teaspoon crushed red peppers1/2 teaspoon ground cumin11 cups...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...
Yogurt Fruit Bars
Ingredients: 1 1/2 cups whole wheat flour1 teaspoon baking soda1/2 teaspoon baking powder1 teaspoon...
Owl’s Eyes
Ingredients: 1 (11 ounce) packages Hershey’s Hugs chocolates1 (16 ounce) packages M&M’s plain chocolate...
Sausage Salsa Baguettes
Ingredients: 8 sausages4 tomatoes, quartered1 red onions, roughly chopped12 basil leaves ( or parsley)2...
3-Ingredient Cinnamon Banana Slice
Ingredients: 1 slice whole wheat bread1/2 small ripe bananas1/8 teaspoon cinnamon ( or, a...
Easy Taco Fries
Ingredients: 2 -4 medium baking potatoes, cut into fries1 packet taco seasoning ( or...
Italian-style Oven Fries
Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...
Sweet Banana Snack
Ingredients: 1 bananas, peeled and slicedsugarmilk or vanilla-flavored soymilk Directions: Place banana slices in...
Greek Oven Fries
Ingredients: 2 medium baking potatoes, scrubbed1 teaspoon olive oil1 teaspoon dried oregano1/4 teaspoon salt1/8...
Latkes With Chutzpah
Ingredients: 2 large eggs1 egg yolks2 small onions, grated1/4 cup parsley, minced fine2 tablespoons...
Honeyed Banana Nut Yogurt
Ingredients: 1/2 cup plain nonfat yogurt ( I like Nancy’s, it’s less sour)1 -2...
Hot Buffalo Popcorn
Ingredients: 2 (3 ounce) bags microwave popcorn, popped1/2 cup oleo, melted2 tablespoons Tabasco sauce1/4...
Toffee Grapes
Ingredients: 100 g bunch green grapes, washed and dried 100 g bunch black grapes,...
Praline Pecan Crunch Snack Mix
Ingredients: 8 cups Quaker Oatmeal Squares Cereal ( 1 whole box)2 cups pecans, coarsely...
Pesto-Stuffed Cremini Mushrooms
Ingredients: 2 teaspoons olive oil24 medium cremini mushrooms, stems removed and chopped7 ounces soy...
Oven Fried Zucchini Chips
Ingredients: 3 medium zucchini1/4 cup frozen egg substitute, thawed2 tablespoons commercial reduced-calorie Italian dressing1/2...
Red Lobster Crab Cakes
Ingredients: 1/2 teaspoon garlic, minced1 tablespoon onions, minced1 tablespoon celery, diced2 tablespoons mayonnaise1 eggs1/8...
Roasted Almonds with Southwest Spices
Ingredients: 3 tablespoons olive oil2 1/2 cups almonds1/2 teaspoon ground cumin1/2 teaspoon chili powdersalt...
Broiled Buffalo Wings
Ingredients: 4 lbs chicken wings, tips removed ( about 24)1 (2 ounce) envelopes Lipton...
Aaloo Chaat (tangy Potatoes)
Ingredients: 1/2 kg potatoes, boiled,cut into 1/2 inch squares or mashed2 teaspoons red chili...
Anzac Biscuits
Ingredients: 1/2 cup rolled oats ( well packed)1/3 cup coconut1/2 cup plain flour1/2 cup...
Zucchini-Onion Salad
Ingredients: 1 cup onions5 tablespoons sour cream2 tablespoons butter or 2 tablespoons margarine1 dash...
Chicken Nuggets
Ingredients: 4 boneless skinless chicken breast halves1 cup vegetable oil ( at least 1...
Chili Pineapple
Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...
Fried Mozzarella Cheese With Marinara
Ingredients: 1 lb mozzarella cheese1/2 cup flour3 large eggs1 cup breadcrumbs1/2 teaspoon garlic powder1/2...
Savory Spiced Nuts
Ingredients: 1 large egg whites1 tablespoon water1/2 teaspoon cumin1/2 teaspoon chili powder1/2 teaspoon curry1/2...
Deep Fried Eggplant (Aubergine)
Ingredients: 1/2 cup all-purpose flour3 eggs1/2 teaspoon salt2 cups breadcrumbs, freshly made2 teaspoons paprika2...
Neiman Marcus Cheese Ball
Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...
Seasoned Potato Slices
Ingredients: 1 medium potatoes ( peeled or unpeeled, as you prefer)cooking spray (e.g. Pam)...
Chicken Apricot Bundles
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls1 (10 ounce) cans chunk canned...
Too Easy Apple Treat
Ingredients: 1 cup nonfat vanilla yogurt1 granny smith apples1 dash lemon juice1/2-1 teaspoon cinnamon...
Sticky Sausages
Ingredients: 2 lbs cocktail franks3 tablespoons runny honey5 tablespoons hoisin sauce1 teaspoon mustard seeds...
Gourmet Jaffles
Ingredients: 2 slices whole wheat bread1/2 teaspoon butter2 -3 kalamata olives, sliced1 fresh spinach...
Spicy Chickpea Snack Mix
Ingredients: 2 tablespoons curry powder 2 tablespoons brown sugar 1 tablespoon coarse salt 2...
Reuben Egg Roll Wraps With Dipping Sauce
Ingredients: 1 1/2 cups sauerkraut, drained1 1/2 teaspoons caraway seeds ( or to taste)1/2...
Honey Sesame Popcorn
Ingredients: 2 tablespoons canola oil1 teaspoon sesame oil2 teaspoons honey2 teaspoons sesame seeds4 cups...
Savory Potato Skins Worth Waiting For
Ingredients: 4 baby red potatoes1 tablespoon ground coriander2 hard-boiled eggs, peeled1 large boneless chicken...
Healthy Macaroni Salad
Ingredients: 1 cup elbow macaroni4 cups water1/2 cucumbers2 hard-boiled eggs, diced1/2 cup cheese, diced1/2...
Mexican Nacho Dip
Ingredients: 1 can refried beans1 envelope taco seasoning1 cup sour cream8 ounces cream cheese,...
Spicy Potato Thins
Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...
My Favorite Roasted Pumpkin Seeds
Ingredients: 1 cup pumpkin seeds1/2 tablespoon butter1/2 teaspoon garlic salt Directions: Rinse the seeds...
Gorp My Way!
Ingredients: 3 cups granola cereal ( I use Harvest Crunch)1/2 cup raisins1/2 cup M&M’s...
Stuffed Dill Pickles
Ingredients: 1 (48 ounce) jars dill pickles (homemade preferred) or 1 (48 ounce) jars...
Nachos in a bowl
Ingredients: 10 -12 potato chips ( I like the rippled cheddar and sour cream,...
Rievkooche or Reibekuchen (Cologne Style Potato Pancakes)
Ingredients: 2 large potatoes ( about 2-1/2 cups grated)3 cups water1 teaspoon lemon juice1...
Chicken Satay Appetizers
Ingredients: 4 boneless skinless chicken breasts3 tablespoons soy sauce1 tablespoon chili paste or 1...
Honey Crunch Popcorn
Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...
Berry Fruit Dip
Ingredients: 2 (8 ounce) cartons non-fat strawberry yogurt or 2 (8 ounce) cartons raspberry...
Beef Lover’s Dream Sandwich
Ingredients: 2 large onions, thinly sliced1 teaspoon sugar3 -4 tablespoons butter2 tablespoons oil3 cups...
Chicken Nugget Pockets
Ingredients: 2 oval pita pocket bread2 tablespoons mayonnaise3 large lettuce leaves2 tablespoons sweet corn...
Corn Pops Snack Mix
Ingredients: 3 cups corn pops puffed corn cereal1/4 cup melted butter1 teaspoon Worcestershire sauce1/2...
Banana Fritters
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder2 -3 tablespoons confectioners’ sugar1/4 teaspoon...
Edible Jewelry
Ingredients: 3 ounces shoestring licorice ( red &, black)1 cup checkerboard pretzels1 cup Fruit...
Baby’s Rolled up Sandwiches
Ingredients: 1 slice whole wheat bread1 slice ham or 1 slice other deli meat...
Seasoned Oyster Crackers
Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...
Cold Veggie Pizza
Ingredients: 2 (8 ounce) packages refrigerated reduced-fat crescent rolls2 (8 ounce) packages low-fat cream...
Nolan’s Nachos
Ingredients: 12 corn tortillasoil ( for frying)4 ounces cheddar cheese4 ounces monterey jack cheese1...