Power Shake

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Ingredients:
1/2 frozen bananas
1 cup strawberries
1 cup nonfat plain yogurt
1 cup apple juice
2 tablespoons rolled oats
1/4 teaspoon nutmeg
1 teaspoon vanilla
1 tablespoon maple syrup

Directions:
Put everything in a blender and blend well.
Pour into your favorite glass and enjoy!

Servings: 2

Time preparation: 10 min.

Time total: 10 min.

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4 (1576 votes)

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