Ingredients: 1 1/2 tablespoons olive oil2 garlic cloves3 tablespoons fresh lime juice3 tablespoons pineapple...
Hot Dog Sauce
Ingredients: 2 lbs ground chuck2 lbs onions, chopped fine2 teaspoons salt2 tablespoons chili powder2...
Blueberry Mustard
Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...
Chunky Mushroom Sauce
Ingredients: 1 ounce dried mushrooms, rinsed4 cups warm water2 tablespoons olive oil1 small onions,...
Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta
Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...
No-Cream Alfredo Sauce
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons powdered milk1/4 cup butter2 tablespoons flour3/4...
Beef Steaks With Mushroom Sauce
Ingredients: 1 teaspoon oil4 tablespoons butter, divided4 beef tenderloin steaks, 1 in thick1 cup...
Easy Chicken Gravy
Ingredients: 28 ounces chicken broth1/2 teaspoon poultry seasoning1 tablespoon chicken bouillon powder (optional)2/3 cup...
Chinese-style Tofu “Sauce”
Ingredients: 2 tablespoons oil1 teaspoon fresh grated gingerroot1 teaspoon fresh minced garlic2 small red...
Mustard Dill Cream Sauce
Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...
Turkey Injection Sauce With Honey, Herbs and Spice
Ingredients: 1 cup reduced-sodium chicken broth1/4 cup garlic oil1 teaspoon salt1/4 cup honey1 tablespoon...
Winter Fruit Compote
Ingredients: 1/2 cup sugar1 1/2 cups water1 inch fresh ginger, peeled and very thinly...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Fettuccine Alfredo Sauce
Ingredients: 5 tablespoons butter2 cups heavy cream2 cups chicken broth or 2 cups vegetable...
Bearnaise Sauce
Ingredients: 1/2 cup white wine1 tablespoon green onions, chopped finely1/2 teaspoon tarragon3 -4 egg...
Very Simple Horseradish Sauce
Ingredients: 1/2 cup prepared horseradish1/4 cup nonfat sour cream1/4 cup mayonnaise substitute ( I...
Peanut Satay Sauce
Ingredients: 1/3 cup creamy peanut butter1 tablespoon soy sauce1 cup beef stock or 1...
Mexican Steak With Chimichurri Sauce
Ingredients: 2 lbs boneless beef sirloin ( 1-1/2 inches thick)2/3 cup olive oil1/3 cup...
Lori’s Salsa
Ingredients: 1 limes, juice of4 large tomatoes ( seeded, chopped)1 garlic cloves ( minced)1...
Skordalia (Potato and Garlic Dip)
Ingredients: 750 g floury potatoes4 -6 garlic cloves1 tablespoon lemon juice100 g ground almonds175...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
Last-Minute Spaghetti Sauce
Ingredients: 2 tablespoons olive oil1 cup onions, chopped3 garlic cloves, minced1 lb lean ground...
The Sole of my Zucchini
Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...
Kicked Up Marinara Sauce
Ingredients: 3 (28 ounce) cans plum tomatoes4 tablespoons olive oil1 small onions1/2 small bell...
Rosemary Sauce
Ingredients: 8 ounces dry white wine8 ounces heavy cream3 sprigs rosemary2 tablespoons Dijon mustard2...
Basic Blue Cheese Pasta Sauce
Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...
Coating Cheese Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...
Stilton (Blue Cheese) Steak Sauce
Ingredients: 1 1/2 cups Stilton cheese ( Or Mountain Gorgonzola, needs to be a...
Cold Quick and Easy Pasta Sauce
Ingredients: 6 large ripe tomatoes, quartered and cored and chopped2 -4 tablespoons olive oil4...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
Chianti Mushroom Sauce
Ingredients: 1 large portabella mushrooms2 teaspoons unsalted butter1 instant Oxo ( Chicken stock)1 teaspoon...
Dill Sauce for Fish
Ingredients: 1/2 cup mayonnaise2 tablespoons prepared mustard ( French’s or equivalent)1 tablespoon lemon juice1...
Chicken in a Metaxa Cream Sauce
Ingredients: 4 chicken breasts2 tablespoons lemon juicesalt and pepper3 ounces butter1/4 cup metaxa brandy1/2...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Vegetarian Gravy
Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...
Fish Tip, Tartar Sauce, Garlic Japanese Mayo ,soy Sauce, Wasabi
Ingredients: 1/4 cup of cuppi japanese mayonnaise1 tablespoon of regular mayonnaise1 clove pressed garlic1...
Red Pepper Garlic Sauce
Ingredients: 2 red peppers, cleaned and minced4 garlic cloves, minced1/2 cup mayonnaisesalt and pepper...
Yogurt Cilantro Sauce for Fish
Ingredients: 1/2-1 cup plain yogurt1/2 cup fresh cilantro leaves2 -3 garlic cloves, crushed1/2 inch...
Darthlaurie’s Indispensable Basic Pasta Sauce
Ingredients: 1 (14 1/2-16 ounce) cans chopped tomatoes1 (6 ounce) cans tomato paste1 beef...
Pasta Sauce a La Nesslageni
Ingredients: 1 lb lean ground beef1 lb mild Italian sausage1 (3 ounce) packages pepperoni,...
Whiskey – Flavored Pork Chops
Ingredients: 2/3 cup nonfat sour cream1/2 cup water2 tablespoons all-purpose flour1/2 teaspoon salt1/2 teaspoon...
Mushroom Marinara Sauce–Easy
Ingredients: 1/2 tablespoon extra virgin olive oil10 medium white button mushrooms, wiped cleansaltpepper3 garlic...
Easy Cheese Sauce
Ingredients: 6 ounces process American cheese, sliced1/3 cup milk1/4 teaspoon onion salt1 drop red...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Lynchburg Barbecue Sauce (Low Sodium)
Ingredients: 1/2 cup Jack Daniels Whiskey1/2 cup reduced sodium ketchup1 teaspoon Worcestershire sauce2 tablespoons...
One-And-Only Coney Sauce
Ingredients: 1/2 lb ground beef1 garlic cloves, minced2 tablespoons chili powder3/4 teaspoon oregano1 (10...
Coconut, Pumpkin and Ginger Pasta Sauce
Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...
The Chicken is Hiding in the Herb Garden!
Ingredients: 2 boneless skinless chicken breasts1 cup white wine1 1/2 cups chicken broth1 purple...
El Torito Adobo Al Pastor Sauce
Ingredients: 1 cup pineapple juice4 tomatoes1/2 cup diced yellow onions4 green onions2 tablespoons chopped...
Chopped Egg Sauce
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whole milk1/4 teaspoon salt1/8 teaspoon white pepper4...
3-Citrus Hollandaise Sauce
Ingredients: 8 tablespoons unsalted butter2 tablespoons fresh lime juice2 teaspoons fresh lemon juice1 pinch...
Burrito Sauce
Ingredients: 2 tablespoons butter1 onions, chopped2 tablespoons flour1 cup chicken broth1 cup tomato sauce1/2...
Spicy Sweet Mustard Chicken
Ingredients: 1/2 tablespoon olive oil1/3 cup Dijon mustard2 tablespoons honey1/2 teaspoon curry1/2 teaspoon dried...
Low Carb Sausage Gravy
Ingredients: 1 lb bulk pork sausage or 1 lb turkey breakfast sausage2 cups cream...
Homemade Honey Mustard
Ingredients: 2/3 cup Dijon mustard ( regular yellow works fine too)1/2 cup sour cream...
Creamy Pink Vodka Sauce with Penne
Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...
Alfredo Sauce With Crab Meat
Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour2 cups half-and-half1/2 cup parmesan cheese, grated1/2 teaspoon...
Lemon Basil Cream Sauce
Ingredients: 2 tablespoons butter2 cloves garlic, minced1 cup half-and-half1 cup chicken broth1/4 cup lemon...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Hunter Sauce
Ingredients: 1 slice bacon, minced1 medium onions, chopped1/2 lb mushrooms, sliced3 tablespoons olive oil,...