Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...
Chef’s Cheese Sauce for Baked Potatoes
Ingredients: 5 -6 medium russet potatoes1/2 cup sour cream1/4 cup softened butter1 cup shredded...
Biaggi’s Alfredo Sauce
Ingredients: 1/8 cup butter1/2 tablespoon garlic, puree1/4 cup yellow onions, finely diced2 1/2 cups...
Kicked Up Marinara Sauce
Ingredients: 3 (28 ounce) cans plum tomatoes4 tablespoons olive oil1 small onions1/2 small bell...
“Pour over Anything” Mushroom Gravy
Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...
Mario Batali’s Fettuccine Bolognese
Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...
Prawn Pasta With a Kick from Jack
Ingredients: 9 medium prawns2 tablespoons butter10 garlic cloves, chopped1 onions, chopped1 1/2 cups hot...
Yogurt Cilantro Sauce for Fish
Ingredients: 1/2-1 cup plain yogurt1/2 cup fresh cilantro leaves2 -3 garlic cloves, crushed1/2 inch...
Truffle Sauce
Ingredients: 4 tablespoons unsalted butter2 tablespoons finely-minced shallots2/3 cup rich brown sauce demi-glace (...
Lone Star Steakhouse Steak Sauce
Ingredients: 1/2 cup unsalted butter2 tablespoons low-sodium worcestershire sauce or 2 tablespoons Worcestershire sauce3/4...
Best Buffalo Wing Sauce!!
Ingredients: 1/2 cup butter1 cup Frank’s red hot sauce2 teaspoons cayenne Directions: Bring ingredients...
Salmon Burger
Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...
Cranberry Barbecue Sauce
Ingredients: 3 cups cranberries ( fresh or frozen)1 cup bottled water1/2 cup chicken stock1/4...
Kittencal’s Red Enchilada or Taco Sauce
Ingredients: 3 -4 tablespoons olive oil1 small onions, finely chopped1 teaspoon dried red pepper...
Easy Alfredo Sauce
Ingredients: 1/2 cup butter8 ounces cream cheese ( best room temp)2 tablespoons flour2 cups...
Sun-Dried Tomato Spaghetti Sauce
Ingredients: 8 ounces sun-dried tomatoes packed in oil, undrained1 cup onions, chopped1 cup celery,...
Burrito Sauce
Ingredients: 2 tablespoons butter1 onions, chopped2 tablespoons flour1 cup chicken broth1 cup tomato sauce1/2...
Cheesy Alfredo Sauce Supreme
Ingredients: 2 tablespoons oil ( not olive oil)1 -2 teaspoon fresh minced garlic1 (8...
Apple BBQ Sauce for Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup apple juice1 cup catsup1/4 cup apple juice...
Two Cheese Fettuccini
Ingredients: 8 ounces fettuccine pasta3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash pepper1 1/2...
Low Fat Peanut Sauce
Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...
Mustard Sauce for Corned Beef
Ingredients: 125 ml water ( in which corn beef has been boiled)125 ml vinegar4...
Chuck’s All up in Ya Hot Sauce
Ingredients: 4 jalapeno peppers4 serrano peppers3 habanero peppers4 garlic cloves, minced28 ounces whole tomatoes...
Seafood BBQ Basting Sauce
Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...
Copycat Taco Bell Taco Sauce
Ingredients: 1 (6 ounce) cans tomato paste1 teaspoon chili powder1 teaspoon soy sauce1 dash...
Swiss Cheese and Porcini Fondue
Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...
Delicious Low-Fat Pasta Primavera Sauce
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...
Mushroom Sauce for Broiled or Grilled Steaks
Ingredients: 1/2 cup butter or 1/2 cup margarine12 ounces fresh mushrooms, sliced1 1/2 cups...
Rotkrautsalat (Red Cabbage Salad)
Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...
Tomato Pesto
Ingredients: 2 cups basil1 tablespoon garlic3 roma tomatoes Directions: In food processor combine basil,...
Fish Tip, Tartar Sauce, Garlic Japanese Mayo ,soy Sauce, Wasabi
Ingredients: 1/4 cup of cuppi japanese mayonnaise1 tablespoon of regular mayonnaise1 clove pressed garlic1...
Parsley Sauce
Ingredients: 1/2 ounce unsalted butter1/2 ounce plain flour10 fluid ounces milksalt and pepper2 tablespoons...
Pan-Fried Tofu with Spicy Peanut Sauce
Ingredients: 200 g firm tofu2 tablespoons cornstarchsalt and pepper, to tasteoil, for frying1 tablespoon...
The Chicken is Hiding in the Herb Garden!
Ingredients: 2 boneless skinless chicken breasts1 cup white wine1 1/2 cups chicken broth1 purple...
Real Quick Fettuccine Alfredo
Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...
Tofu “alfredo” Sauce
Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...
Skinny Thighs
Ingredients: 1 tablespoon unsalted butter1 tablespoon fresh rosemary, chopped or 1/4 teaspoon dried rosemary4...
Sauce for Chicken Cordon Bleu
Ingredients: 2 tablespoons butter2 tablespoons flour1 cup milk2 chicken bouillon cubes1 tablespoon dry sherry1...
Gherkin Dip
Ingredients: 1 (200 g) cartons sour cream ( just 1 pot)0.5 (200 g) jars...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Mc Donald’s Secret Sauce
Ingredients: 1 cup mayonnaise2 tablespoons relish, drained1/2 teaspoon sugar2 tablespoons thousand island dressing Directions:...
Coconut, Pumpkin and Ginger Pasta Sauce
Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...
Nonna’s Pasta Sauce
Ingredients: 4 small chicken thighs, bone in2 Italian sausages1 tablespoon extra virgin olive oil1...
Bechamel Sauce
Ingredients: 5 tablespoons butter1 onions1 tablespoon black pepper ( fresh ground)1/2 teaspoon cloves (...
Mom’s Beer Burgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey8 hamburger buns ( grilled...
Healthy Beef or Chicken Gravy
Ingredients: 1/2 cup finely chopped onions1/2 cup finely chopped fresh mushrooms2 tablespoons chopped fresh...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
Benihana Ginger Dipping Sauce
Ingredients: 1/4 cup chopped onions1 piece gingerroot or 1/8 teaspoon ground ginger1/2 cup soy...
Spicy Vinegar of Haiti – Picklese (Pikliz)
Ingredients: 6 scotch bonnet peppers2 cups thinly sliced cabbage or 2 cups shredded cabbage1/2...
Meow’s Healthy Tomato-Mushroom sauce (WW)
Ingredients: 1 (24 ounce) cans stewed tomatoes ( about)1 (12 ounce) cans mushrooms, in...
Low Carb Barbecue Sauce
Ingredients: 2 tablespoons butter1 garlic cloves, minced1 tablespoon onion powder1 tablespoon lemon juice1 cup...
Carrots and Ham in Gingered Chicken Broth Pasta Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, minced1/2 small onions, chopped fine2 ounces thinly...
Broiled Fish Fillets With Orange Butter Sauce
Ingredients: 1/4 cup orange juice1 tablespoon butter3 tablespoons olive oilsalt and pepper1/2 cup diced...
Sweet and Spicy Bbq Sauce
Ingredients: 1/2 medium onions, finely chopped or grated2 teaspoons olive oil2 garlic cloves, minced15...
Foolproof Giblet Gravy
Ingredients: turkey neckturkey giblets ( refrigerate liver until needed)6 cups chicken broth2 large onions,...
Sole Mornay (Baked fish with a white cheese sauce)
Ingredients: 1 1/2 lbs sole fillets2 tablespoons lemon juice2 tablespoons butter2 tablespoons flour1 teaspoon...
Lushroom Mushrooms
Ingredients: 10 fluid ounces beef broth1/2 cup diced onions2 (8 ounce) containers small whole...
Cucumber Yogurt Sauce
Ingredients: 1/2 cup fresh cilantro, chopped1/2 cup cucumbers, peeled, seeded, diced1/2 red onions, finely...
Chopped Egg Sauce
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whole milk1/4 teaspoon salt1/8 teaspoon white pepper4...
Seared Foie Gras With Braised Turnip and Sherry Sauce
Ingredients: 2 slices grade a fresh foie gras, each 2 to 3 oz and...
