Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Fiesta Zucchini-Corn Salsa
Ingredients: 2 zucchini, shredded1 small onions, sliced2 cups corn kernels1 cup salsa2 tablespoons oil...
The Sole of my Zucchini
Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...
Cocktail Sauce
Ingredients: 3/4 cup catsup1/4 cup chili sauce1/4 cup horseradish1/2 teaspoon hot sauce1 tablespoon Worcestershire...
Fish Tip, Tartar Sauce, Garlic Japanese Mayo ,soy Sauce, Wasabi
Ingredients: 1/4 cup of cuppi japanese mayonnaise1 tablespoon of regular mayonnaise1 clove pressed garlic1...
Our Favorite Grilled Salmon Sauce
Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...
Red Chile Sauce
Ingredients: 10 long red chili peppers or 1/4-1/2 cup pure red chili powder1/3 cup...
Diane Sauce
Ingredients: 1 garlic cloves, crushed2 tablespoons lemon juice1 tablespoon tomato sauce ( ketchup)1 tablespoon...
Bechamel Sauce
Ingredients: 5 tablespoons butter1 onions1 tablespoon black pepper ( fresh ground)1/2 teaspoon cloves (...
Apple BBQ Sauce for Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup apple juice1 cup catsup1/4 cup apple juice...
Port, Marsala or Madeira Sauce
Ingredients: 4 tablespoons butter3 tablespoons shallots, minced1/2 teaspoon black peppercorns, cracked1/4 teaspoon thyme1 bay...
Tomato Sauce for Pasta
Ingredients: 1 kg tomatoes1 onions4 garlic cloves3 tablespoons fresh basil2 stalks celery3 tablespoons parsley1/3...
Bobby Flay’s Steak Sauce
Ingredients: 1/4 cup ketchup3/4 cup horseradish cream2 tablespoons honey3 tablespoons Dijon mustard2 tablespoons maple...
Malaysian Curried Prawns
Ingredients: 24 large prawns, peeled & deveined1/2 onions4 garlic cloves, crushed4 tablespoons dry white...
Pepper-crusted Beef Tenderloin With Horseradish Sauce
Ingredients: 4 lbs beef tenderloin1 1/2 teaspoons olive oil3 tablespoons dry breadcrumbs3 tablespoons fresh...
Bechamel – Basic White Sauce
Ingredients: 2 cups milk1 slice onions, large1 bay leaves1/2 teaspoon peppercorns3 tablespoons unsalted butter3...
Tom’s Low-Carb Ketchup
Ingredients: 1/2 cup cubed eggplants14 1/2 ounces diced tomatoes, drained3 tablespoons tomato paste1/4 cup...
Chinese-style Tofu “Sauce”
Ingredients: 2 tablespoons oil1 teaspoon fresh grated gingerroot1 teaspoon fresh minced garlic2 small red...
Swiss Cheese and Porcini Fondue
Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...
Mushroom and Bacon Sauce
Ingredients: 1 tablespoon oil1 small onions, finely chopped2 cloves garlic, minced2 slices bacon, diced1...
Pepper Cream Sauce for the Grill
Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...
Umbrian Style Arrabiatta Sauce
Ingredients: 2 -2 1/2 lbs fresh plum tomatoes, peeled,seeded,and pureed or 4 cups good...
Cashew Chicken Chow Mein (EASY)
Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...
Reduced Fat Alfredo Sauce
Ingredients: 1 cup 1% low-fat milk ( skim may be used, but creates a...
Apricot Habanero Short Ribs
Ingredients: 3 lbs short rib of beef1/4 cup onions, chopped3 cloves garlic, smashed1 tablespoon...
Burrito Sauce
Ingredients: 2 tablespoons butter1 onions, chopped2 tablespoons flour1 cup chicken broth1 cup tomato sauce1/2...
Carbonara Sauce
Ingredients: 1 onions, chopped1 garlic, crushed4 slices prosciutto2 eggs300 ml creamsalt and pepper1/2 cup...
Pasta Sauce a La Nesslageni
Ingredients: 1 lb lean ground beef1 lb mild Italian sausage1 (3 ounce) packages pepperoni,...
Weight Watcher Pesto Sauce
Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...
Donna’s Barbecue Sauce
Ingredients: 6 tablespoons A-1 Steak Sauce1 tablespoon vegetable oil2 tablespoons brown sugar1 (8 ounce)...
Garlic and Walnut Sauce
Ingredients: 2 slices stale bread, crusts removed2 tablespoons stock1 cup walnuts, toasted1/2 cup parsley3...
Lemon Artichoke Pesto
Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...
Biaggi’s Alfredo Sauce
Ingredients: 1/8 cup butter1/2 tablespoon garlic, puree1/4 cup yellow onions, finely diced2 1/2 cups...
Spinach Pesto Sauce Super Easy and Tasty
Ingredients: 4 cups torn spinach leaves, stems removed, well packed, 16 to 24 ounces3...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Low Carb Seafood Cocktail Sauce
Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...
Delicious Red Wine Sauce
Ingredients: 2 tablespoons chopped onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon flour1/4 cup...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Valedolmo Spaghetti Sauce
Ingredients: 2 lbs lean ground beef ( preferably chuck)1/2 lb pork sausage1 large onions,...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Super Tasty White Sauce
Ingredients: 1 tablespoon butter1 tablespoon plain flour1/2 cup milk1/2 teaspoon paprika Directions: Place the...
Roasted Chicken with Blueberry Peppercorn Sauce
Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Oh My!!! Spaghetti Sauce (Low Fat)
Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...
Alfredo Sauce
Ingredients: 3 tablespoons butter3 -4 garlic cloves, minced1/3 cup parmesan cheese250 ml whipping cream...
Steph’s Savory Stewed Chicken
Ingredients: 1 1/2-2 lbs chicken, cooked and seasoned to your taste ( I use...
Easy and Tasty Alfredo Sauce
Ingredients: 8 ounces butter8 ounces cream cheese16 ounces heavy cream1 teaspoon garlic granules1/4 teaspoon...
Sweet Pasta Sauce
Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...
Cream Pasta Sauce With Zucchini
Ingredients: 2 1/2 tablespoons butter7 -8 garlic cloves, minced ( LOTS I added like...
Canned Pizza Sauce for a Year
Ingredients: 1 gallon tomato paste7 quarts tomato juice3 quarts V8 vegetable juice3 tablespoons chili...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Bourbon Vidalia Onion Barbecue Sauce
Ingredients: 4 tablespoons butter1/4 cup olive oil1 vidalia onions, diced3 garlic cloves, finely minced1/4...
Shrimp Asparagus Pasta Sauce
Ingredients: 6 ounces angel hair pasta2 teaspoons butter2 teaspoons flour2 crushed chicken bouillon cubes1...
Vegetarian Gravy
Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...
Horseradish Tartar Sauce
Ingredients: 1 stalk celery, finely chopped2 tablespoons finely chopped cornichons ( or sour pickles)1...
Broiled Shrimp With Honey-Sesame Sauce
Ingredients: 1 lb uncooked shrimp, peeled and deveined1/2 cup sesame oil1/4 cup rice wine...
Cilantro Lime Cream Sauce
Ingredients: 1 (8 ounce) containers sour cream1 jalapeno peppers2 limes1 bunch cilantro1/2 teaspoon kosher...
3-Citrus Hollandaise Sauce
Ingredients: 8 tablespoons unsalted butter2 tablespoons fresh lime juice2 teaspoons fresh lemon juice1 pinch...
Broccoli Pesto
Ingredients: 2 cups small broccoli florets1/2 cup coarsely chopped fresh basil leaves2 cloves garlic,...