Ingredients: 1/4 cup soy sauce1 1/4 cups water1 tablespoon grated ginger2 cloves garlic, minced1...
Bechamel – Basic White Sauce
Ingredients: 2 cups milk1 slice onions, large1 bay leaves1/2 teaspoon peppercorns3 tablespoons unsalted butter3...
Dill Mustard Sauce
Ingredients: 1/2 cup plain yogurt1/4 cup Dijon mustard1 tablespoon honey1/4 cup fresh lemon juice3...
El Torito Adobo Al Pastor Sauce
Ingredients: 1 cup pineapple juice4 tomatoes1/2 cup diced yellow onions4 green onions2 tablespoons chopped...
Rote Rubensalat (Red-Beet Salad)
Ingredients: 2 bunches red beets2 tablespoons water1 teaspoon horseradish1/4 cup vinegar1/4 teaspoon ground cloves2...
Lemon Caper Sauce For Chicken or Fish
Ingredients: 1/2 cup chicken broth2 cloves garlic, sliced2 tablespoons lemon juice2 tablespoons capers1 tablespoon...
Creamy Horseradish Sauce
Ingredients: 1/3 cup heavy cream1/4 cup mayonnaise1/4 cup prepared horseradish2 teaspoons Worcestershire saucesalt (...
Mushroom-Sherry Sauce
Ingredients: 2 tablespoons butter1/4 cup onions, peeled and minced1 garlic cloves, peeled and minced3/4...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
Mustard Dill Cream Sauce
Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...
Sauce for Chicken Cordon Bleu
Ingredients: 2 tablespoons butter2 tablespoons flour1 cup milk2 chicken bouillon cubes1 tablespoon dry sherry1...
Cranberry-Rhubarb Relish
Ingredients: 4 cups fresh cranberries or 4 cups frozen cranberries1 (20 ounce) packages frozen...
Soy Balsamic Ginger Sauce
Ingredients: 1/4 cup soy sauce1/4 cup balsamic vinegar2 tablespoons water1 tablespoon slivered peeled fresh...
Uncle Bill’s Cheese Sauce
Ingredients: 6 tablespoons butter5 tablespoons all-purpose flour4 cups whole milk, homogenized1 teaspoon dry mustard3...
Parsley Sauce
Ingredients: 1/2 ounce unsalted butter1/2 ounce plain flour10 fluid ounces milksalt and pepper2 tablespoons...
Spaghetti With Chunky Meat and Veggie Sauce
Ingredients: 2 teaspoons olive oil1/2 onions, finely diced ( any variety)3 garlic cloves, finely...
Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...
Cashew Chicken Chow Mein (EASY)
Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...
Mario Batali’s Fettuccine Bolognese
Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...
Mustard Sauce
Ingredients: 1 eggs1/4 cup sugar1 tablespoon flour1 teaspoon mustard powder1 cup corned beef stock...
Seared Foie Gras With Braised Turnip and Sherry Sauce
Ingredients: 2 slices grade a fresh foie gras, each 2 to 3 oz and...
White Sauce for Vegetables
Ingredients: 1/2 teaspoon salt1 -1 1/2 cup milk2 tablespoons margarine2 tablespoons flour Directions: Melt...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Copycat Taco Bell Taco Sauce
Ingredients: 1 (6 ounce) cans tomato paste1 teaspoon chili powder1 teaspoon soy sauce1 dash...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Fish Tip, Tartar Sauce, Garlic Japanese Mayo ,soy Sauce, Wasabi
Ingredients: 1/4 cup of cuppi japanese mayonnaise1 tablespoon of regular mayonnaise1 clove pressed garlic1...
Benihana Ginger Dipping Sauce
Ingredients: 1/4 cup chopped onions1 piece gingerroot or 1/8 teaspoon ground ginger1/2 cup soy...
Swiss Cheese and Porcini Fondue
Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...
Sole Mornay (Baked fish with a white cheese sauce)
Ingredients: 1 1/2 lbs sole fillets2 tablespoons lemon juice2 tablespoons butter2 tablespoons flour1 teaspoon...
Easy Tomato Sauce
Ingredients: 2 (400 g) cans tomatoes with juice2 cloves garlic100 ml wine (optional)1 tablespoon...
No-Cream Alfredo Sauce
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons powdered milk1/4 cup butter2 tablespoons flour3/4...
Vegetarian Gravy
Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Indonesian Peanut Sauce
Ingredients: 1/2 small onions, chopped1 clove garlic, chopped1 cup crunch peanut butter1/2 cup brown...
Real Steak Sauce
Ingredients: 2 tablespoons butter1 1/2 tablespoons spicey brown mustard2 tablespoons Worcestershire sauce Directions: Melt...
Non Smokin Bar-B-Que Sauce
Ingredients: 1/2 cup chopped onions3 tablespoons bacon drippings1 cup water4 tablespoons white vinegar2 tablespoons...
Pasta Sauce Provencale
Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...
Alfredo Sauce
Ingredients: 3 tablespoons butter3 -4 garlic cloves, minced1/3 cup parmesan cheese250 ml whipping cream...
Savory Steak Topper
Ingredients: 1/4 cup margarine or 1/4 cup butter, soft spread, etc1 tablespoon mustard (...
Broccoli Pasta Sauce
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...
Chuck’s All up in Ya Hot Sauce
Ingredients: 4 jalapeno peppers4 serrano peppers3 habanero peppers4 garlic cloves, minced28 ounces whole tomatoes...
Mysterygirl’s Chipotle Chili Ketchup
Ingredients: 2 tablespoons canola oil2 large red bell peppers, seeded and diced1 medium onions,...
Chili Dog Sauce
Ingredients: 2 lbs 85% lean ground beef1 medium onions, diced8 tablespoons Worcestershire sauce8 tablespoons...
Alfredo Sauce (from the Pantry)
Ingredients: 1/2 cup butter1 (8 ounce) packages cream cheese2 teaspoons garlic powder2 cups milk6...
Coconut, Pumpkin and Ginger Pasta Sauce
Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...
Cranberry Apple Relish
Ingredients: 1 1/2 cups chopped peeled granny smith apples ( about 1/2 pound)1 cup...
Cucumber Yogurt Sauce
Ingredients: 1/2 cup fresh cilantro, chopped1/2 cup cucumbers, peeled, seeded, diced1/2 red onions, finely...
Cranberry Sauce with Jalapeno Peppers
Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...
Quick Marinara Sauce
Ingredients: 2 -3 tablespoons extra virgin olive oil4 cloves garlic, chopped fine2 -3 pinches...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
Tofu Alfredo Sauce
Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...
Pumpkin Sauce For Pasta
Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...
Delicious Sauce for Fish
Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...
Licks’ Famous “Secret Sauce”
Ingredients: 1/2 cup mayonnaise1 tablespoon sweet pickle relish1 pinch dry mustard1 pinch garlic powder1...
White Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milksalt and pepper Directions: Melt butter...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Ham Sauce
Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...
Quick Tomato Sauce
Ingredients: 1 (28 ounce) cans whole canned tomatoes3 tablespoons extra virgin olive oil1 jalapenos...
Valedolmo Spaghetti Sauce
Ingredients: 2 lbs lean ground beef ( preferably chuck)1/2 lb pork sausage1 large onions,...
Spicy Sweet Mustard Chicken
Ingredients: 1/2 tablespoon olive oil1/3 cup Dijon mustard2 tablespoons honey1/2 teaspoon curry1/2 teaspoon dried...
