Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...
Real Quick Fettuccine Alfredo
Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...
Pepper Cream Sauce for the Grill
Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...
Artichoke and Tomato Pasta Sauce
Ingredients: 1 (14 ounce) cans diced tomatoes with juice1 can artichoke hearts, drained and...
Fiery Herbed Barbecue Sauce
Ingredients: 1/4 cup packed brown sugar3 tablespoons cider vinegar1/4 cup Worcestershire sauce1/2 cup espresso...
Cranberry and Orange Sauce
Ingredients: 3 cups fresh cranberries1 -2 oranges, with rind, seeds removed1 cup water1/2 cup...
Texas Red Sauce For Barbecue or Brisket
Ingredients: 1 1/2 cups apple cider vinegar1 cup ketchup1/2 teaspoon ground red pepper1/4 cup...
Fresh Tomato With Fresh Ginger Sauce
Ingredients: 3/4 cup minced shallots2 teaspoons minced peeled fresh ginger2 cloves garlic, minced1/4 cup...
Rotkrautsalat (Red Cabbage Salad)
Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...
Asparagus With Brown Butter
Ingredients: 4 tablespoons butter3 tablespoons lemon juice2 lbs fresh asparaguschopped fresh parsley Directions: Have...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Lemon Dill Sauce
Ingredients: 1 cup mayonnaise1/4 cup milk1/2 tablespoon dried dill1/2 tablespoon dried parsley2 tablespoons lemon...
Delicious Red Wine Sauce
Ingredients: 2 tablespoons chopped onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon flour1/4 cup...
Falafel With Tahini and Cilantro Sauces
Ingredients: 2 cups cooked drained chickpeas3/4 cup finely chopped onions2 tablespoons parsley2 tablespoons fresh...
Delicious Low-Fat Pasta Primavera Sauce
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...
Bigfatmomma’s Slow-cooked Meat Sauce
Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey2 tablespoons butter1...
Fast and Easy Tangerine Sauce
Ingredients: 1 1/2 cups tangerine juice ( no pulp)1 tablespoon fresh lemon juice1 tablespoon...
Lighter Spinach Pesto Sauce
Ingredients: 1 2/3 cups fresh spinach1/2 cup parmesan cheese2 tablespoons olive oil3/4 cup picante...
Broiled Shrimp With Honey-Sesame Sauce
Ingredients: 1 lb uncooked shrimp, peeled and deveined1/2 cup sesame oil1/4 cup rice wine...
Spicy Mango Salsa
Ingredients: 2 ripe mangoes, flesh of1 garlic cloves, peeled1/4 fresh habanero peppers ( careful...
Mustard and Chive Sauce
Ingredients: 50 g butter50 g flour2 tablespoons Dijon mustard or 2 tablespoons English mustard450...
Pierre’s Southwest Sauce
Ingredients: 1 cup mayonnaise1 (6 ounce) cans tomato paste4 tablespoons lime juice1 teaspoon Worcestershire...
Ham Sauce
Ingredients: 1/3 cup yellow mustard1/2 cup apple cider vinegar1/2 cup brown sugar1/2 cup butter...
Chopped Egg Sauce
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whole milk1/4 teaspoon salt1/8 teaspoon white pepper4...
Sweet Chilli and Chicken Sauce for Pasta
Ingredients: 1 onions, diced2 cloves garlic, crushed2 tablespoons oil400 g chicken breasts, diced bite...
Mexican Enchilada Sauce
Ingredients: 3 tablespoons chili powder3 tablespoons flour1 teaspoon cocoa powder1/2 teaspoon garlic salt1 teaspoon...
Zip Sauce- from a Very Popular Restaurant in Michigan -Excellent
Ingredients: 1/2 cup clarified butter or 1/2 cup melted butter2 tablespoons maggi seasoning (...
Quick and easy Splenda BBQ Sauce
Ingredients: 1/4 cup Splenda sugar substitute, granular2 tablespoons cider vinegar1/2 cup finely chopped onions1/2...
Mock Hollandaise Sauce(Low Cholesterol)
Ingredients: 1 cup Hellmann’s mayonnaise2 egg whites2 tablespoons lemon juice1/2 teaspoon dry mustard1/4 teaspoon...
Basil and Roasted Garlic Pesto
Ingredients: 1 head garlic2 teaspoons olive oil4 cups fresh basil leaves, packed1/2 cup extra...
Serrano Salsa
Ingredients: 3 tablespoons olive oil4 teaspoons seeded and minced serrano chilies5 teaspoons fresh minced...
Better than Butter Sauce
Ingredients: 2 teaspoons cornstarch1/2 teaspoon chicken bouillon granules1/4 teaspoon garlic powder1/4 teaspoon onion powder1/8...
Bourbon Vidalia Onion Barbecue Sauce
Ingredients: 4 tablespoons butter1/4 cup olive oil1 vidalia onions, diced3 garlic cloves, finely minced1/4...
Roasted Chicken with Blueberry Peppercorn Sauce
Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...
Tvp Marinara
Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...
Fire and Ice Oysters with Horseradish Sauce
Ingredients: 1/2 cup sour cream2 tablespoons prepared horseradish1 tablespoon fresh lemon juice1 tablespoon finely...
Super Gulf Coast Cocktail Sauce
Ingredients: 1/4 cup ketchup1 teaspoon horseradish, not sauce1 tablespoon Worcestershire sauce1 tablespoon lemon juice...
Skordalia (Potato and Garlic Dip)
Ingredients: 750 g floury potatoes4 -6 garlic cloves1 tablespoon lemon juice100 g ground almonds175...
Poppy Seed and Yoghurt Dipping Sauce for Shrimp
Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...
Carolina Gold Barbecue Sauce
Ingredients: 1 1/2 cups prepared mustard3/4 cup vinegar1 teaspoon chili powder1 teaspoon dried chipotle...
Homemade Nacho Cheese Sauce
Ingredients: 1 lb Velveeta Mexican cheese or 1 lb regular Velveeta cheese, cut into...
Green Chile Sauce
Ingredients: 2 tablespoons oil or 2 tablespoons lard1 clove garlic (optional)1/2 cup onions, Minced...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Kelly’s Mushroom Sauce
Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...
Carrots and Ham in Gingered Chicken Broth Pasta Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, minced1/2 small onions, chopped fine2 ounces thinly...
Horseradish Tartar Sauce
Ingredients: 1 stalk celery, finely chopped2 tablespoons finely chopped cornichons ( or sour pickles)1...
Grilled Corn With Seasoned Butter (4 Different Kinds of Butter)
Ingredients: 6 ears corn1/3 cup unsalted butter, at room temperature1/3 cup ground pecans1 tablespoon...
Asparagus with Herb Butter
Ingredients: 2 tablespoons vegan margarine or 2 tablespoons margarine1/2 teaspoon chopped fresh tarragon or...
Cranberry Barbecue Sauce
Ingredients: 3 cups cranberries ( fresh or frozen)1 cup bottled water1/2 cup chicken stock1/4...
Easy Pizza Sauce
Ingredients: 1 (15 ounce) cans Hunt’s tomato sauce2 teaspoons dried oregano2 teaspoons dried basil1/4...
Kicked Up Marinara Sauce
Ingredients: 3 (28 ounce) cans plum tomatoes4 tablespoons olive oil1 small onions1/2 small bell...
Broccoli Pesto
Ingredients: 2 cups small broccoli florets1/2 cup coarsely chopped fresh basil leaves2 cloves garlic,...
Shrimp Asparagus Pasta Sauce
Ingredients: 6 ounces angel hair pasta2 teaspoons butter2 teaspoons flour2 crushed chicken bouillon cubes1...
Just Too Easy Tartar Sauce
Ingredients: 1 cup Miracle Whip (I prefer Miracle Whip) or 1 cup mayonnaise (...
Pan-Fried Tofu with Spicy Peanut Sauce
Ingredients: 200 g firm tofu2 tablespoons cornstarchsalt and pepper, to tasteoil, for frying1 tablespoon...
Quick and Easy Clam Sauce For Pasta
Ingredients: 1 onions, minced3 cloves garlic, minced4 tablespoons butter1 teaspoon flour1 (6 1/2 ounce)...
Jiffy Hollandaise Sauce
Ingredients: 3 egg yolkssalt, to taste ( about 1/4 tsp)fresh ground black pepper, to...
Grilled Chicken Breast with Creamy Red Pepper Sauce
Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...
Sun-Dried Tomato Spaghetti Sauce
Ingredients: 8 ounces sun-dried tomatoes packed in oil, undrained1 cup onions, chopped1 cup celery,...
Vegetarian Gravy
Ingredients: 2 cups water2 teaspoons vegetarian chicken flavored broth mix or 2 teaspoons vegetarian...