Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...
Broccoli Pesto
Ingredients: 2 cups small broccoli florets1/2 cup coarsely chopped fresh basil leaves2 cloves garlic,...
Sweet Red-Onion Sauce
Ingredients: 2 tablespoons butter3 red onions300 ml port wine, redsaltpepper Directions: Cut the onions...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Fast and Easy Tangerine Sauce
Ingredients: 1 1/2 cups tangerine juice ( no pulp)1 tablespoon fresh lemon juice1 tablespoon...
Gorgonzola Marinara
Ingredients: 2 tablespoons olive oil1/4 cup diced onions2 teaspoons chopped fresh garlic1 cup canned...
Sweet Red Pepper Pizza Sauce
Ingredients: 1/3 cup red pepper paste ( *)10 3/4 ounces tomato puree1/2 red onions,...
Perfect Vodka Sauce With Prosciutto
Ingredients: olive oil, to cover 1/4 inch thick1 tablespoon butter4 garlic cloves, chopped2 1/2...
Thai Red Curry Sauce
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 -2 tablespoon Thai red curry paste2...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Yogurt Cilantro Sauce for Fish
Ingredients: 1/2-1 cup plain yogurt1/2 cup fresh cilantro leaves2 -3 garlic cloves, crushed1/2 inch...
Gorgonzola Sauce for Pasta
Ingredients: 1/2 lb gorgonzola, crumbled1 cup creme fraiche ( Under separate posting here on...
Real Steak Sauce
Ingredients: 2 tablespoons butter1 1/2 tablespoons spicey brown mustard2 tablespoons Worcestershire sauce Directions: Melt...
Mock Hollandaise Sauce(Low Cholesterol)
Ingredients: 1 cup Hellmann’s mayonnaise2 egg whites2 tablespoons lemon juice1/2 teaspoon dry mustard1/4 teaspoon...
Broccoli and Anchovy Sauce for Pasta
Ingredients: 1/2 lb broccoli, chopped3 ounces heavy cream1/2 cup fresh breadcrumbs2 ounces butter1 (3...
Sun-Dried Tomato Spaghetti Sauce
Ingredients: 8 ounces sun-dried tomatoes packed in oil, undrained1 cup onions, chopped1 cup celery,...
Broiled Fish Fillets With Orange Butter Sauce
Ingredients: 1/4 cup orange juice1 tablespoon butter3 tablespoons olive oilsalt and pepper1/2 cup diced...
Alfredo Sauce With Crab Meat
Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour2 cups half-and-half1/2 cup parmesan cheese, grated1/2 teaspoon...
Microwave Corn in Butter Sauce
Ingredients: 1 small green onions ( about 1/4-1/3 cup)2 cups frozen corn kernels1/4 cup...
Shallot- Butter Sauce for Seafood BBQ
Ingredients: 1/2 lb very cold butter1/3 cup shallots, minced3 tablespoons beer3 tablespoons cider vinegar2...
Spicy Vinegar of Haiti – Picklese (Pikliz)
Ingredients: 6 scotch bonnet peppers2 cups thinly sliced cabbage or 2 cups shredded cabbage1/2...
Lori’s Salsa
Ingredients: 1 limes, juice of4 large tomatoes ( seeded, chopped)1 garlic cloves ( minced)1...
Spicy Mango Salsa
Ingredients: 2 ripe mangoes, flesh of1 garlic cloves, peeled1/4 fresh habanero peppers ( careful...
Delicious Red Wine Sauce
Ingredients: 2 tablespoons chopped onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon flour1/4 cup...
Steph’s Creamy Tomato Parmesan Sauce
Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...
Quick Pork Sauce
Ingredients: 1 tablespoon honey1 tablespoon Dijon mustard1 tablespoon soy sauce1 clove garlic Directions: Combine...
Basil and Roasted Garlic Pesto
Ingredients: 1 head garlic2 teaspoons olive oil4 cups fresh basil leaves, packed1/2 cup extra...
Cucumber Yogurt Sauce
Ingredients: 1/2 cup fresh cilantro, chopped1/2 cup cucumbers, peeled, seeded, diced1/2 red onions, finely...
Ginger-Rum Marinade
Ingredients: 1/2 cup unsweetened pineapple juice1/3 cup rum1/4 cup soy sauce1 tablespoon brown sugar1...
Classic Moroccan Charmoula for Fish
Ingredients: 1/2 tablespoon paprika1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper1...
Banana Ketchup
Ingredients: 2 ounces sultanas3 ounces onions, coarsely chopped2 -3 cloves garlic ( big, fat...
Mustard Sauce for Corned Beef
Ingredients: 125 ml water ( in which corn beef has been boiled)125 ml vinegar4...
Fire and Ice Oysters with Horseradish Sauce
Ingredients: 1/2 cup sour cream2 tablespoons prepared horseradish1 tablespoon fresh lemon juice1 tablespoon finely...
Super Tasty White Sauce
Ingredients: 1 tablespoon butter1 tablespoon plain flour1/2 cup milk1/2 teaspoon paprika Directions: Place the...
Real Quick Fettuccine Alfredo
Ingredients: 8 ounces fettuccine pasta1/3 cup butter1/2 cup cream3/4 cup grated parmesan cheese1/2 teaspoon...
The Sole of my Zucchini
Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...
Minted Mayonnaise
Ingredients: 2 egg yolks1/2 lemons, juice of1 teaspoon hot English mustardwhite pepperminted olive oil1...
Turkey Giblet Gravy
Ingredients: 1 turkey gibletsseasoned flour2 tablespoons salad oil1 small onions, chopped2 cups water1/2 cup...
Kelly’s Mushroom Sauce
Ingredients: 3 tablespoons unsalted butter3 tablespoons vegetable oil1 lb shiitake mushrooms, sliced 1/2 inch...
Spice Crusted Chicken Breasts With Lime-Orange Salsa
Ingredients: 1 tablespoon ground coriander1 tablespoon ground cumin1/2 tablespoon fresh ground black pepper1 teaspoon...
Subway’s Chipotle Southwest Sauce
Ingredients: 1 cup mayonnaise1/2 ounce Dijon mustard1/2 ounce freshly squeezed lime juice1 ounce chipotle...
Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta
Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...
Cilantro Lime Cream Sauce
Ingredients: 1 (8 ounce) containers sour cream1 jalapeno peppers2 limes1 bunch cilantro1/2 teaspoon kosher...
Savory Steak Topper
Ingredients: 1/4 cup margarine or 1/4 cup butter, soft spread, etc1 tablespoon mustard (...
Tuna Sauce for Pasta
Ingredients: 2 tablespoons olive oil1 large yellow onions1/2 cup fresh parsley, chopped1/2 cup fresh...
Beef Steaks With Mushroom Sauce
Ingredients: 1 teaspoon oil4 tablespoons butter, divided4 beef tenderloin steaks, 1 in thick1 cup...
Piccata Sauce
Ingredients: 3 tablespoons butter3 cloves garlic, minced1 tablespoon olive oil3 tablespoons white flour1 (14...
Deviled Sauce
Ingredients: 2 tablespoons tomato sauce1 1/2 tablespoons Worcestershire sauce1 teaspoon chutney1 teaspoon malt vinegar1...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
30 Minute Spaghetti Sauce
Ingredients: 2 lbs ground beef2 tablespoons salad oil1 large green peppers, diced2 (15 ounce)...
Cold Quick and Easy Pasta Sauce
Ingredients: 6 large ripe tomatoes, quartered and cored and chopped2 -4 tablespoons olive oil4...
Brie, Roquefort and Wild Mushroom Fondue
Ingredients: 1 1/2 teaspoons olive oil4 ounces fresh shiitake mushrooms, stemmed, caps diced1 shallots,...
Stir-Fry Sauce
Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...
Baby Hot Browns
Ingredients: 1 chicken bouillon cubes1/4 cup hot water3/4 cup half-and-half3 tablespoons salted butter2 tablespoons...
Kicked Up Marinara Sauce
Ingredients: 3 (28 ounce) cans plum tomatoes4 tablespoons olive oil1 small onions1/2 small bell...
Mustard Dill Sauce II
Ingredients: 3 tablespoons Dijon mustard1 tablespoon sugar1 tablespoon vinegarsaltwhite pepper1/2 cup vegetable oil1/2 cup...
Stick to Your Ribs Creamy Mushroom Sauce
Ingredients: olive oil, twice around the pan plus 1 tsp butter2 shallots, diced2 garlic...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Gherkin Dip
Ingredients: 1 (200 g) cartons sour cream ( just 1 pot)0.5 (200 g) jars...
Cajun Remoulade Sauce
Ingredients: 1/2 cup mayonnaise2 tablespoons chili sauce2 teaspoons spice brown mustard1 teaspoon Worcestershire sauce2...
