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HomeHealthy Recipes

Category: Savory sauces

“Complex and Rich” – Our “Savory Sauces” category delves into the world of rich, complex sauces that add depth and flavor to any dish. These recipes cover a variety of culinary traditions and techniques, perfect for dressing up meats, vegetables, and grains.

Home » Savory sauces
Cheesy Chipotle Chops
One Dish mealSaucesSavory sauces

Cheesy Chipotle Chops

Ingredients: 8 ounces uncooked elbow macaroni1 lb pork chops1 -3 canned chipotle chiles, chopped1...

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Savory Steak Topper
Condimentsetc.Sauces

Savory Steak Topper

Ingredients: 1/4 cup margarine or 1/4 cup butter, soft spread, etc1 tablespoon mustard (...

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Champsdiet featured Image
Main dishSaucesSavory sauces

Beef Steaks With Mushroom Sauce

Ingredients: 1 teaspoon oil4 tablespoons butter, divided4 beef tenderloin steaks, 1 in thick1 cup...

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Falafel With Tahini and Cilantro Sauces
SandwichesSaucesSavory sauces

Falafel With Tahini and Cilantro Sauces

Ingredients: 2 cups cooked drained chickpeas3/4 cup finely chopped onions2 tablespoons parsley2 tablespoons fresh...

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Cranberry Sauce with Jalapeno Peppers
Condimentsetc.Sauces

Cranberry Sauce with Jalapeno Peppers

Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...

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Parsley Sauce
Condimentsetc.Sauces

Parsley Sauce

Ingredients: 1/2 ounce unsalted butter1/2 ounce plain flour10 fluid ounces milksalt and pepper2 tablespoons...

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Homemade Sour Cream
Condimentsetc.Sauces

Homemade Sour Cream

Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...

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One-And-Only Coney Sauce
Condimentsetc.Sauces

One-And-Only Coney Sauce

Ingredients: 1/2 lb ground beef1 garlic cloves, minced2 tablespoons chili powder3/4 teaspoon oregano1 (10...

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Low Fat Low Calorie Buttery Sauce
Condimentsetc.Sauces

Low Fat Low Calorie Buttery Sauce

Ingredients: 1 cup 1% low-fat milk2 teaspoons cornstarch1/4 cup butter-flavored sprinklessalt Directions: Whisk milk...

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Deviled Sauce
Condimentsetc.Sauces

Deviled Sauce

Ingredients: 2 tablespoons tomato sauce1 1/2 tablespoons Worcestershire sauce1 teaspoon chutney1 teaspoon malt vinegar1...

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Dill Mustard Sauce
Condimentsetc.Sauces

Dill Mustard Sauce

Ingredients: 1/2 cup plain yogurt1/4 cup Dijon mustard1 tablespoon honey1/4 cup fresh lemon juice3...

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Classic Moroccan Charmoula for Fish
Marinades and rubsSaucesSavory sauces

Classic Moroccan Charmoula for Fish

Ingredients: 1/2 tablespoon paprika1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper1...

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Kansas City Barbecue Sauce
Condimentsetc.Sauces

Kansas City Barbecue Sauce

Ingredients: 1/2 cup finely shopped onions2 garlic cloves, minced1 tablespoon olive oil3/4 cup apple...

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Tomato Basil Pizza Sauce
Condimentsetc.Sauces

Tomato Basil Pizza Sauce

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Arugula Pesto
Condimentsetc.Sauces

Arugula Pesto

Ingredients: 2 cups arugula leaves1/2 cup cashew nuts1/4 cup olive oil1/4 cup parmesan cheese1...

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Champsdiet featured Image
Condimentsetc.Sauces

” Anything Goes” Low-Fat Mushroom Sauce

Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...

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Fish Kebabs With Low Fat Tartar Sauce
Main dishSaucesSavory sauces

Fish Kebabs With Low Fat Tartar Sauce

Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...

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Apple BBQ Sauce for Chicken
Main dishSaucesSavory sauces

Apple BBQ Sauce for Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 cup apple juice1 cup catsup1/4 cup apple juice...

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Authentic Italian Spaghetti Sauce
Main dishSaucesSavory sauces

Authentic Italian Spaghetti Sauce

Ingredients: 8 large fresh tomatoes, diced into small pieces1/2 cup olive oil8 cloves fresh...

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Our Favorite Grilled Salmon Sauce
Main dishSaucesSavory sauces

Our Favorite Grilled Salmon Sauce

Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...

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Fungus Gravy
Condimentsetc.Sauces

Fungus Gravy

Ingredients: 1/2 ounce unsalted butter1 small onions, finely chopped1/4 lb mushrooms, sliced1 low-sodium bouillon...

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Seafood BBQ Basting Sauce
Condimentsetc.Sauces

Seafood BBQ Basting Sauce

Ingredients: 8 tablespoons butter2 tablespoons sesame seed oil3 tablespoons sherry wine3 tablespoons soy sauce3...

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Valedolmo Spaghetti Sauce
Condimentsetc.Sauces

Valedolmo Spaghetti Sauce

Ingredients: 2 lbs lean ground beef ( preferably chuck)1/2 lb pork sausage1 large onions,...

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Pasta Sauce Provencale
Condimentsetc.Sauces

Pasta Sauce Provencale

Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...

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Pesto
SalsasSaucesSavory sauces

Pesto

Ingredients: 2 cups chopped fresh basil1/2 cup chopped fresh mint1/4 cup soft breadcrumbs1/8 cup...

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Kielbasa Pasta Sauce
Main dishSaucesSavory sauces

Kielbasa Pasta Sauce

Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...

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Seared Foie Gras With Braised Turnip and Sherry Sauce
SaucesSavory piesSavory sauces

Seared Foie Gras With Braised Turnip and Sherry Sauce

Ingredients: 2 slices grade a fresh foie gras, each 2 to 3 oz and...

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Chunky Mushroom Sauce
Condimentsetc.Sauces

Chunky Mushroom Sauce

Ingredients: 1 ounce dried mushrooms, rinsed4 cups warm water2 tablespoons olive oil1 small onions,...

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Easy Pizza Sauce
Condimentsetc.Sauces

Easy Pizza Sauce

Ingredients: 1 (15 ounce) cans Hunt’s tomato sauce2 teaspoons dried oregano2 teaspoons dried basil1/4...

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Mock Hollandaise Sauce(Low Cholesterol)
Condimentsetc.Sauces

Mock Hollandaise Sauce(Low Cholesterol)

Ingredients: 1 cup Hellmann’s mayonnaise2 egg whites2 tablespoons lemon juice1/2 teaspoon dry mustard1/4 teaspoon...

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Tofu Alfredo Sauce
Condimentsetc.Sauces

Tofu Alfredo Sauce

Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...

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Mock Tartare Sauce  ( Tartar Sauce )
Condimentsetc.Sauces

Mock Tartare Sauce ( Tartar Sauce )

Ingredients: 4 tablespoons of diet mayonnaise1 tablespoon of chopped gherkins1 tablespoon of chopped pickled...

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Lemon Basil Cream Sauce
Condimentsetc.Sauces

Lemon Basil Cream Sauce

Ingredients: 2 tablespoons butter2 cloves garlic, minced1 cup half-and-half1 cup chicken broth1/4 cup lemon...

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Creamy Mushroom Sauce
Condimentsetc.Sauces

Creamy Mushroom Sauce

Ingredients: 1/4 cup butter or 1/4 cup margarine2 tablespoons minced onions1 lb mushrooms, thinly...

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Tofu "alfredo" Sauce
Condimentsetc.Sauces

Tofu “alfredo” Sauce

Ingredients: 1 1/2 lbs lite silken extra firm tofu1/2 cup vegetable broth2 teaspoons basil...

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Easy Alfredo Sauce
Condimentsetc.Sauces

Easy Alfredo Sauce

Ingredients: 1/2 cup butter8 ounces cream cheese ( best room temp)2 tablespoons flour2 cups...

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Roasted Chicken with Blueberry Peppercorn Sauce
One Dish mealSaucesSavory sauces

Roasted Chicken with Blueberry Peppercorn Sauce

Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...

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Champsdiet featured Image
Marinades and rubsSaucesSavory sauces

Ginger-Rum Marinade

Ingredients: 1/2 cup unsweetened pineapple juice1/3 cup rum1/4 cup soy sauce1 tablespoon brown sugar1...

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Yogurt Cilantro Sauce for Fish
Condimentsetc.Sauces

Yogurt Cilantro Sauce for Fish

Ingredients: 1/2-1 cup plain yogurt1/2 cup fresh cilantro leaves2 -3 garlic cloves, crushed1/2 inch...

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Champsdiet featured Image
Condimentsetc.Sauces

Chuck’s Chicken Juice

Ingredients: 2 cups apple cider vinegar1 cup cooking oil1 eggs1 tablespoon poultry seasoning3 tablespoons...

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Low-Fat Alfredo Sauce
Condimentsetc.Sauces

Low-Fat Alfredo Sauce

Ingredients: 1 (12 ounce) cans evaporated skim milk2 tablespoons grated nonfat parmesan cheese3 tablespoons...

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Chuck's All up in Ya Hot Sauce
Condimentsetc.Sauces

Chuck’s All up in Ya Hot Sauce

Ingredients: 4 jalapeno peppers4 serrano peppers3 habanero peppers4 garlic cloves, minced28 ounces whole tomatoes...

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Pumpkin Sauce For Pasta
Condimentsetc.Sauces

Pumpkin Sauce For Pasta

Ingredients: 3 cloves garlic, peeled and crushed1 onions, peeled and finely chopped1 tablespoon olive...

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Easy Cheese Sauce
Condimentsetc.Sauces

Easy Cheese Sauce

Ingredients: 6 ounces process American cheese, sliced1/3 cup milk1/4 teaspoon onion salt1 drop red...

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Rotkrautsalat (Red Cabbage Salad)
Lunch/snacksSaucesSavory sauces

Rotkrautsalat (Red Cabbage Salad)

Ingredients: 5 slices bacon2 tablespoons vegetable oil1 teaspoon sugar1/2 teaspoon salt2 tablespoons vinegar1/4 teaspoon...

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Onion Jam
Condimentsetc.Sauces

Onion Jam

Ingredients: 1 tablespoon olive oil4 onions, halved and sliced1/4 cup ketjap manis1 teaspoon ginger,...

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Meow's Healthy Tomato-Mushroom sauce (WW)
Condimentsetc.Sauces

Meow’s Healthy Tomato-Mushroom sauce (WW)

Ingredients: 1 (24 ounce) cans stewed tomatoes ( about)1 (12 ounce) cans mushrooms, in...

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Chicken in a Metaxa Cream Sauce
Main dishSaucesSavory sauces

Chicken in a Metaxa Cream Sauce

Ingredients: 4 chicken breasts2 tablespoons lemon juicesalt and pepper3 ounces butter1/4 cup metaxa brandy1/2...

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Sweet Pasta Sauce
One Dish mealSaucesSavory sauces

Sweet Pasta Sauce

Ingredients: 14 ounces plum tomatoes ( 1 tin)1 tablespoon gravy, granules ( any flavour)1...

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Big Batch Spaghetti Sauce
Condimentsetc.Sauces

Big Batch Spaghetti Sauce

Ingredients: 1/4 cup olive oil3 medium onions, chopped2 cloves garlic, minced12 cups tomatoes, peeled,cored,and...

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Carolina Gold Barbecue Sauce
Condimentsetc.Sauces

Carolina Gold Barbecue Sauce

Ingredients: 1 1/2 cups prepared mustard3/4 cup vinegar1 teaspoon chili powder1 teaspoon dried chipotle...

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Mushroom Marinara Sauce--Easy
Condimentsetc.Sauces

Mushroom Marinara Sauce–Easy

Ingredients: 1/2 tablespoon extra virgin olive oil10 medium white button mushrooms, wiped cleansaltpepper3 garlic...

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basic white sauce
Condimentsetc.Sauces

basic white sauce

Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...

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Stan's Tartar Sauce
Condimentsetc.Sauces

Stan’s Tartar Sauce

Ingredients: 1 cup mayonnaise1/4 cup finely chopped dill pickles3 tablespoons chopped green onions or...

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Mysterygirl's Chipotle Chili Ketchup
Condimentsetc.Sauces

Mysterygirl’s Chipotle Chili Ketchup

Ingredients: 2 tablespoons canola oil2 large red bell peppers, seeded and diced1 medium onions,...

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Mc Donald's Secret Sauce
AppetizersSaucesSavory sauces

Mc Donald’s Secret Sauce

Ingredients: 1 cup mayonnaise2 tablespoons relish, drained1/2 teaspoon sugar2 tablespoons thousand island dressing Directions:...

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Suicide Horseradish Barbecue Dipping Sauce
SaucesSavory saucesSweet sauces

Suicide Horseradish Barbecue Dipping Sauce

Ingredients: 14 ounces approx sour cream1/4 cup vinegar ( white or plain)barbecue sauce (...

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Sun-Dried Tomato Cream Sauce
One Dish mealSaucesSavory sauces

Sun-Dried Tomato Cream Sauce

Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...

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Mushroom-Sherry Sauce
Condimentsetc.Sauces

Mushroom-Sherry Sauce

Ingredients: 2 tablespoons butter1/4 cup onions, peeled and minced1 garlic cloves, peeled and minced3/4...

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Foolproof Giblet Gravy
Condimentsetc.Sauces

Foolproof Giblet Gravy

Ingredients: turkey neckturkey giblets ( refrigerate liver until needed)6 cups chicken broth2 large onions,...

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