Ingredients: 1/4 cup Splenda sugar substitute, granular2 tablespoons cider vinegar1/2 cup finely chopped onions1/2...
Lemon Caper Sauce For Chicken or Fish
Ingredients: 1/2 cup chicken broth2 cloves garlic, sliced2 tablespoons lemon juice2 tablespoons capers1 tablespoon...
Blackened Opelousas Topping for Fish
Ingredients: 3 tablespoons butter ( not margarine)8 ounces heavy cream1/4 teaspoon cajun seasoning1/4 teaspoon...
Avocado Fries With Chipotle Ketchup
Ingredients: oil ( for frying)2 avocados ( just beginning to ripen)1 cup flour1 teaspoon...
Garlic and Walnut Sauce
Ingredients: 2 slices stale bread, crusts removed2 tablespoons stock1 cup walnuts, toasted1/2 cup parsley3...
Louella’s Hamburger Goop
Ingredients: 1/4 lb blue cheese, run through a ricer, or, food processed1/2 cup butter,...
Turkey Giblet Gravy
Ingredients: 1 turkey gibletsseasoned flour2 tablespoons salad oil1 small onions, chopped2 cups water1/2 cup...
Low Carb Barbecue Sauce
Ingredients: 2 tablespoons butter1 garlic cloves, minced1 tablespoon onion powder1 tablespoon lemon juice1 cup...
Coating Cheese Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...
Seven Sisters Secret Sauce!!
Ingredients: 3 tablespoons plain yogurt2 1/2-3 tablespoons mayonnaise2 1/2 tablespoons tahini, sauce1/2-1 teaspoon Dijon...
Spicy Vinegar of Haiti – Picklese (Pikliz)
Ingredients: 6 scotch bonnet peppers2 cups thinly sliced cabbage or 2 cups shredded cabbage1/2...
Pesto
Ingredients: 2 cups chopped fresh basil1/2 cup chopped fresh mint1/4 cup soft breadcrumbs1/8 cup...
Broccoli and Anchovy Sauce for Pasta
Ingredients: 1/2 lb broccoli, chopped3 ounces heavy cream1/2 cup fresh breadcrumbs2 ounces butter1 (3...
Quick Pork Sauce
Ingredients: 1 tablespoon honey1 tablespoon Dijon mustard1 tablespoon soy sauce1 clove garlic Directions: Combine...
Onion-Thyme Gravy for Turkey (Thanksgiving)
Ingredients: 2 tablespoons butter1 large onions, chopped, about 1 cup3 shallots, chopped, about 2/3...
Salsa Rossa
Ingredients: 2 large onions, finely chopped4 tablespoons olive oil2 red bell peppers1 small red...
Make Ahead Curry Sauce for Meatloaf or Pork Roast
Ingredients: 1/4 cup butter or 1/4 cup butter substitute2 tablespoons flour1/2 medium onions, minced1/4...
Mushroom Sauce for BBQ Meats
Ingredients: 1/2 lb mushrooms, cleaned chopped1 ounce butter2 tablespoons flour1/4 teaspoon dried thyme or...
Gorgonzola Sauce for Pasta
Ingredients: 1/2 lb gorgonzola, crumbled1 cup creme fraiche ( Under separate posting here on...
Best BBQ Sauce You’ll Ever Taste (Southwest)
Ingredients: 1 1/2 cups onions ( chopped)1 1/2 cups red bell peppers ( chopped)3...
Steak Sauce Extraordinaire
Ingredients: 1 -1 1/2 lb fresh rhubarb or 1 -1 1/2 lb frozen rhubarb,...
Easy Chicken Gravy
Ingredients: 28 ounces chicken broth1/2 teaspoon poultry seasoning1 tablespoon chicken bouillon powder (optional)2/3 cup...
Malaysian Curried Prawns
Ingredients: 24 large prawns, peeled & deveined1/2 onions4 garlic cloves, crushed4 tablespoons dry white...
Dill Sauce for Fish
Ingredients: 1/2 cup mayonnaise2 tablespoons prepared mustard ( French’s or equivalent)1 tablespoon lemon juice1...
Japanese Tempura Sauce
Ingredients: 3 1/2 cups water1/4-1/2 cup soy sauce2 teaspoons sake2 teaspoons mirin1 fish bouillon...
Chopped Egg Sauce
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whole milk1/4 teaspoon salt1/8 teaspoon white pepper4...
Easy Pizza Sauce
Ingredients: 1 (15 ounce) cans Hunt’s tomato sauce2 teaspoons dried oregano2 teaspoons dried basil1/4...
Fruits of the Forest Fondue
Ingredients: 1 (12 ounce) cans raspberries in juice1 (12 ounce) cans red cherries, pitted...
Alfredo Sauce With Crab Meat
Ingredients: 4 tablespoons butter4 tablespoons all-purpose flour2 cups half-and-half1/2 cup parmesan cheese, grated1/2 teaspoon...
Sole Mornay (Baked fish with a white cheese sauce)
Ingredients: 1 1/2 lbs sole fillets2 tablespoons lemon juice2 tablespoons butter2 tablespoons flour1 teaspoon...
Carolina Gold Barbecue Sauce
Ingredients: 1 1/2 cups prepared mustard3/4 cup vinegar1 teaspoon chili powder1 teaspoon dried chipotle...
Low Carb Sausage Gravy
Ingredients: 1 lb bulk pork sausage or 1 lb turkey breakfast sausage2 cups cream...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Tomato Basil Pizza Sauce
Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...
The Sole of my Zucchini
Ingredients: 1 lb sole fillets1 tablespoon lemon juicesalt & pepper2 medium zucchini, sliced 1/4...
Amazing Horseradish Sauce for Prime Rib
Ingredients: 3 2/3 tablespoons horseradish ( drain before measuring)3 tablespoons mayonnaise1 tablespoon cider vinegar2...
Mustard Dill Cream Sauce
Ingredients: 1/2 cup dry white wine1/4 cup shallots, minced1 cup whipping cream2 tablespoons Dijon...
Alfredo Sauce (from the Pantry)
Ingredients: 1/2 cup butter1 (8 ounce) packages cream cheese2 teaspoons garlic powder2 cups milk6...
Port, Marsala or Madeira Sauce
Ingredients: 4 tablespoons butter3 tablespoons shallots, minced1/2 teaspoon black peppercorns, cracked1/4 teaspoon thyme1 bay...
Pan-Fried Tofu with Spicy Peanut Sauce
Ingredients: 200 g firm tofu2 tablespoons cornstarchsalt and pepper, to tasteoil, for frying1 tablespoon...
Grandma’s Italian Spaghetti Sauce
Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Tuna Sauce for Pasta
Ingredients: 2 tablespoons olive oil1 large yellow onions1/2 cup fresh parsley, chopped1/2 cup fresh...
Basil Pesto
Ingredients: 4 cups fresh basil leaves, packed1 tablespoon garlic, mincedsalt & freshly ground black...
Dill Mustard Sauce
Ingredients: 1/2 cup plain yogurt1/4 cup Dijon mustard1 tablespoon honey1/4 cup fresh lemon juice3...
Low Fat Peanut Sauce
Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...
Homemade Honey Mustard
Ingredients: 2/3 cup Dijon mustard ( regular yellow works fine too)1/2 cup sour cream...
Tomato Sauce – Naples Style
Ingredients: 1/2 lb veal neck bones or 1/2 lb pork neck bones1 lb Italian...
Sun-Dried Tomato Spaghetti Sauce
Ingredients: 8 ounces sun-dried tomatoes packed in oil, undrained1 cup onions, chopped1 cup celery,...
Spicy Sweet Mustard Chicken
Ingredients: 1/2 tablespoon olive oil1/3 cup Dijon mustard2 tablespoons honey1/2 teaspoon curry1/2 teaspoon dried...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Roasted Garlic Pasta
Ingredients: 3 cups chicken broth7 heads garlic, peeled3/4 lb your favorite pasta ( I...
Special Hamburger Sauce
Ingredients: 1 cup light mayonnaise1/3 cup fat-free French dressing1/4 cup sweet pickle relish1 tablespoon...
White B-B-Q Sauce
Ingredients: 6 tablespoons mayonnaise3 tablespoons honey1 teaspoon salt1 teaspoon pepper2 tablespoons lemon juice3 tablespoons...
Poppy Seed and Yoghurt Dipping Sauce for Shrimp
Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...
Delicious Sauce for Fish
Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...
Olive Sauce for Pasta
Ingredients: 1/4 lb pimento stuffed olives1/4 lb black olives, stoned3 cloves garlic, finely chopped1/4...
Almond Crusted Salmon With Leek and Lemon Cream
Ingredients: 2 tablespoons butter2 medium leeks, halved, thinly sliced ( white and pale green...
Cream Pasta Sauce With Zucchini
Ingredients: 2 1/2 tablespoons butter7 -8 garlic cloves, minced ( LOTS I added like...
