Ingredients: 1/4 cup extra virgin olive oil1 large portabella mushrooms, trimmed, wiped clean, diced...
Last-Minute Spaghetti Sauce
Ingredients: 2 tablespoons olive oil1 cup onions, chopped3 garlic cloves, minced1 lb lean ground...
Creamy Spinach, Bacon and Sun-Dried Tomato Sauce for Pasta
Ingredients: 2 tablespoons oil1 onions, finely chopped1 garlic cloves400 g bacon, diced1/2 cup white...
Chopped Egg Sauce
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whole milk1/4 teaspoon salt1/8 teaspoon white pepper4...
Swiss Cheese and Porcini Fondue
Ingredients: 1 ounce dried porcini mushrooms ( Porcini are available at Italian markets and...
Sweet Chilli and Chicken Sauce for Pasta
Ingredients: 1 onions, diced2 cloves garlic, crushed2 tablespoons oil400 g chicken breasts, diced bite...
Cream Pasta Sauce With Zucchini
Ingredients: 2 1/2 tablespoons butter7 -8 garlic cloves, minced ( LOTS I added like...
White B-B-Q Sauce
Ingredients: 6 tablespoons mayonnaise3 tablespoons honey1 teaspoon salt1 teaspoon pepper2 tablespoons lemon juice3 tablespoons...
Easy Cheese Sauce
Ingredients: 6 ounces process American cheese, sliced1/3 cup milk1/4 teaspoon onion salt1 drop red...
Uncle Bill’s Cheese Sauce
Ingredients: 6 tablespoons butter5 tablespoons all-purpose flour4 cups whole milk, homogenized1 teaspoon dry mustard3...
Lite Gravy
Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
basic white sauce
Ingredients: 1 ounce flour1 ounce butter1/2 pint milk Directions: melt the flour and butter...
5 Star Gourmet Sauce for Steak
Ingredients: 1/2 diced tomatoessaltpepper1 tablespoon dry sherry2/3 cup tomato sauce1/3 cup water2 teaspoons paprikaoil...
Fungus Gravy
Ingredients: 1/2 ounce unsalted butter1 small onions, finely chopped1/4 lb mushrooms, sliced1 low-sodium bouillon...
Carolina BBQ Gold Sauce
Ingredients: 2 cups apple cider vinegar1 1/2 cups prepared mustard1 (6 ounce) cans tomato...
Delicious Low-Fat Pasta Primavera Sauce
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste3/4 cup...
Broccoli Pasta Sauce
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...
Low Sodium Soy Sauce
Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...
Bourbon Vidalia Onion Barbecue Sauce
Ingredients: 4 tablespoons butter1/4 cup olive oil1 vidalia onions, diced3 garlic cloves, finely minced1/4...
Kielbasa Pasta Sauce
Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...
Tofu Alfredo Sauce
Ingredients: 1 (12 ounce) packages firm silken tofu1 teaspoon garlic1/2 cup parmesan cheese1 tablespoon...
Gorgonzola Sauce for Pasta
Ingredients: 1/2 lb gorgonzola, crumbled1 cup creme fraiche ( Under separate posting here on...
Fiery Herbed Barbecue Sauce
Ingredients: 1/4 cup packed brown sugar3 tablespoons cider vinegar1/4 cup Worcestershire sauce1/2 cup espresso...
Nonna’s Pasta Sauce
Ingredients: 4 small chicken thighs, bone in2 Italian sausages1 tablespoon extra virgin olive oil1...
Bobby Flay’s Steak Sauce
Ingredients: 1/4 cup ketchup3/4 cup horseradish cream2 tablespoons honey3 tablespoons Dijon mustard2 tablespoons maple...
Stir-Fry Sauce
Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...
Onion-Thyme Gravy for Turkey (Thanksgiving)
Ingredients: 2 tablespoons butter1 large onions, chopped, about 1 cup3 shallots, chopped, about 2/3...
Lone Star Steakhouse Steak Sauce
Ingredients: 1/2 cup unsalted butter2 tablespoons low-sodium worcestershire sauce or 2 tablespoons Worcestershire sauce3/4...
Thai Red Curry Sauce
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 -2 tablespoon Thai red curry paste2...
Mushroom-Sherry Sauce
Ingredients: 2 tablespoons butter1/4 cup onions, peeled and minced1 garlic cloves, peeled and minced3/4...
Oh My!!! Spaghetti Sauce (Low Fat)
Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...
Chicken Burger With Horseradish Sauce
Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...
Mc Donald’s Secret Sauce
Ingredients: 1 cup mayonnaise2 tablespoons relish, drained1/2 teaspoon sugar2 tablespoons thousand island dressing Directions:...
Supposedly Copycat Big Boy’s Tartar Sauce
Ingredients: 2 cups mayonnaise1/2 lemons, juice of2 tablespoons horseradish2 tablespoons minced onions or 2...
Texas BBQ Sauce
Ingredients: 1 medium onions, chopped2 tablespoons brown sugar1 tablespoon paprika1 teaspoon salt1/4 teaspoon chili...
Smoky Sauce for Ribs
Ingredients: 1 cup no-salt-added ketchup1 cup red wine vinegar1/2 cup brown sugar1/4 cup molasses1...
Evelyn’s Fried Red Tomatoes
Ingredients: 1 kg tomatoes1 teaspoon sugar, to taste1 tablespoon fresh basil leaves, to taste2...
Poppy Seed and Yoghurt Dipping Sauce for Shrimp
Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...
Deep-Dish Spinach Pizza
Ingredients: 1 cup warm water ( 110? 1 T active dry yeast (1 pkg)1...
Five Star Four-Cheese Sauce
Ingredients: 1/4 cup butter1/4 cup all-purpose flour1 3/4 cups milk2 ounces parmesan cheese, grated2...
White Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milksalt and pepper Directions: Melt butter...
Lushroom Mushrooms
Ingredients: 10 fluid ounces beef broth1/2 cup diced onions2 (8 ounce) containers small whole...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Giblet Gravy for 12
Ingredients: 1 whole onions1 whole carrots2 stalks celery1 chicken necks1 chicken gizzards1 chicken heart4...
Emergency pasta sauce
Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...
Lemon Sauce
Ingredients: 1/4 cup lemon juice2 teaspoons instant chicken bouillon granules1 tablespoon cornflour1 tablespoon honey1...
White Clam Sauce
Ingredients: 3 tablespoons butter ( UNSALTED PREFERRED)1/2 cup olive oil1 tablespoon flour2 tablespoons finely...
Basil Pesto
Ingredients: 4 cups fresh basil leaves, packed1 tablespoon garlic, mincedsalt & freshly ground black...
Asiago Cheese Sauce
Ingredients: 1/4 cup all-purpose flour2 cups milk ( you can use 1%, if you...
Weight Watcher Pesto Sauce
Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...
Quick Alfredo Sauce
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup butter1/3 cup boiling water1/2 cup parmesan...
Coating Cheese Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...
Thai Peanut Stir-Fry Sauce
Ingredients: 2 tablespoons creamy peanut butter2 tablespoons rice wine vinegar2 tablespoons soy sauce1 tablespoon...
Chuck’s All up in Ya Hot Sauce
Ingredients: 4 jalapeno peppers4 serrano peppers3 habanero peppers4 garlic cloves, minced28 ounces whole tomatoes...
Fiesta Zucchini-Corn Salsa
Ingredients: 2 zucchini, shredded1 small onions, sliced2 cups corn kernels1 cup salsa2 tablespoons oil...
Low Fat Low Calorie Buttery Sauce
Ingredients: 1 cup 1% low-fat milk2 teaspoons cornstarch1/4 cup butter-flavored sprinklessalt Directions: Whisk milk...
30-Minute Pasta Sauce
Ingredients: 1/4 cup olive oil1 pinch red pepper flakes1 pinch fennel seeds (optional)6 -10...
Garlic and Walnut Sauce
Ingredients: 2 slices stale bread, crusts removed2 tablespoons stock1 cup walnuts, toasted1/2 cup parsley3...
Blueberry Mustard
Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...