Ingredients: vegetable oil cooking spray4 large mushrooms, chopped1 medium onions, chopped2 ounces plain yogurt1...
Salmon Burger
Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...
Basic Spaghetti Meat Sauce
Ingredients: 2 tablespoons olive oil2 tablespoons butter1 lb ground beef1 onions, diced3 cloves garlic,...
Canned Pizza Sauce for a Year
Ingredients: 1 gallon tomato paste7 quarts tomato juice3 quarts V8 vegetable juice3 tablespoons chili...
Quick and easy Splenda BBQ Sauce
Ingredients: 1/4 cup Splenda sugar substitute, granular2 tablespoons cider vinegar1/2 cup finely chopped onions1/2...
World’s Best Steak Sauce
Ingredients: 1/4 cup butter2 1/2 tablespoons lemon juice1 tablespoon Worcestershire sauce1 tablespoon catsup1 teaspoon...
Homemade Sour Cream
Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Classic Moroccan Charmoula for Fish
Ingredients: 1/2 tablespoon paprika1/2 small dried red chilies, crushed or 1/4 teaspoon cayenne pepper1...
Lori’s Salsa
Ingredients: 1 limes, juice of4 large tomatoes ( seeded, chopped)1 garlic cloves ( minced)1...
Fabulous, Nearly Fat-Free Tartar Sauce
Ingredients: 2 tablespoons cornichons, minced1 tablespoon shallots, minced1 tablespoon garlic, minced1 tablespoon capers, minced1...
Broccoli Pasta Sauce
Ingredients: 1 lb broccoli, separated into small flowerets, stalks peeled and cut into 1/4...
Skordalia (Potato and Garlic Dip)
Ingredients: 750 g floury potatoes4 -6 garlic cloves1 tablespoon lemon juice100 g ground almonds175...
Grilled Citrus-ginger Chicken in Orange Sauce
Ingredients: 1/4 cup orange marmalade1 tablespoon honey mustard3/4 teaspoon ground ginger1/8 teaspoon cayenne pepper4...
Thai Peanut Stir-Fry Sauce
Ingredients: 2 tablespoons creamy peanut butter2 tablespoons rice wine vinegar2 tablespoons soy sauce1 tablespoon...
Donna’s Barbecue Sauce
Ingredients: 6 tablespoons A-1 Steak Sauce1 tablespoon vegetable oil2 tablespoons brown sugar1 (8 ounce)...
Tomato Sauce for Pasta
Ingredients: 1 kg tomatoes1 onions4 garlic cloves3 tablespoons fresh basil2 stalks celery3 tablespoons parsley1/3...
Dill Mustard Sauce
Ingredients: 1/2 cup plain yogurt1/4 cup Dijon mustard1 tablespoon honey1/4 cup fresh lemon juice3...
Old Spaghetti Factory’s Clam Sauce
Ingredients: 3 ounces butter2 cloves garlic, chopped fine1/2 onions, chopped fine3 stalks celery, chopped...
Piccata Sauce
Ingredients: 3 tablespoons butter3 cloves garlic, minced1 tablespoon olive oil3 tablespoons white flour1 (14...
Vegetarian Marinara Sauce
Ingredients: 3 tablespoons extra virgin olive oil6 cloves garlic, minced1 large onions, chopped small1...
Fish Tip, Tartar Sauce, Garlic Japanese Mayo ,soy Sauce, Wasabi
Ingredients: 1/4 cup of cuppi japanese mayonnaise1 tablespoon of regular mayonnaise1 clove pressed garlic1...
Low Fat Peanut Sauce
Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...
Port-Wine Mushroom Sauce
Ingredients: 1 1/2 cups sliced shiitake mushroom caps1 tablespoon all-purpose flour1/3 cup port wine...
Carolina BBQ Gold Sauce
Ingredients: 2 cups apple cider vinegar1 1/2 cups prepared mustard1 (6 ounce) cans tomato...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Asiago Cheese Sauce
Ingredients: 1/4 cup all-purpose flour2 cups milk ( you can use 1%, if you...
Delicious Sauce for Fish
Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...
Rosemary Sauce
Ingredients: 8 ounces dry white wine8 ounces heavy cream3 sprigs rosemary2 tablespoons Dijon mustard2...
Coconut, Pumpkin and Ginger Pasta Sauce
Ingredients: 1 tablespoon vegetable oil1 onions1 tablespoon fresh ginger500 g pumpkin, diced100 ml chicken...
Mock Tartare Sauce ( Tartar Sauce )
Ingredients: 4 tablespoons of diet mayonnaise1 tablespoon of chopped gherkins1 tablespoon of chopped pickled...
Special Steak Sauce
Ingredients: 1/4 cup butter ( no substitutes)1 clove garlic, minced2 green onions, chopped1 tablespoon...
Very Simple Horseradish Sauce
Ingredients: 1/2 cup prepared horseradish1/4 cup nonfat sour cream1/4 cup mayonnaise substitute ( I...
Mom’s Beer Burgers
Ingredients: 2 lbs ground beef or 2 lbs ground turkey8 hamburger buns ( grilled...
Peanut Satay Sauce
Ingredients: 1/3 cup creamy peanut butter1 tablespoon soy sauce1 cup beef stock or 1...
Dill Sauce for Fish
Ingredients: 1/2 cup mayonnaise2 tablespoons prepared mustard ( French’s or equivalent)1 tablespoon lemon juice1...
Lighter Spinach Pesto Sauce
Ingredients: 1 2/3 cups fresh spinach1/2 cup parmesan cheese2 tablespoons olive oil3/4 cup picante...
Easy Cheese Sauce
Ingredients: 6 ounces process American cheese, sliced1/3 cup milk1/4 teaspoon onion salt1 drop red...
Non Smokin Bar-B-Que Sauce
Ingredients: 1/2 cup chopped onions3 tablespoons bacon drippings1 cup water4 tablespoons white vinegar2 tablespoons...
Grandma’s Italian Spaghetti Sauce
Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...
White Clam Sauce
Ingredients: 3 tablespoons butter ( UNSALTED PREFERRED)1/2 cup olive oil1 tablespoon flour2 tablespoons finely...
Kansas City Barbecue Sauce
Ingredients: 1/2 cup finely shopped onions2 garlic cloves, minced1 tablespoon olive oil3/4 cup apple...
Mustard Dill Sauce II
Ingredients: 3 tablespoons Dijon mustard1 tablespoon sugar1 tablespoon vinegarsaltwhite pepper1/2 cup vegetable oil1/2 cup...
Sweet and Spicy Bbq Sauce
Ingredients: 1/2 medium onions, finely chopped or grated2 teaspoons olive oil2 garlic cloves, minced15...
Mushroom and Bacon Sauce
Ingredients: 1 tablespoon oil1 small onions, finely chopped2 cloves garlic, minced2 slices bacon, diced1...
Lemon Dill Sauce
Ingredients: 1 cup mayonnaise1/4 cup milk1/2 tablespoon dried dill1/2 tablespoon dried parsley2 tablespoons lemon...
Kittencal’s Red Enchilada or Taco Sauce
Ingredients: 3 -4 tablespoons olive oil1 small onions, finely chopped1 teaspoon dried red pepper...
Gherkin Dip
Ingredients: 1 (200 g) cartons sour cream ( just 1 pot)0.5 (200 g) jars...
Chili Dog Sauce
Ingredients: 2 lbs 85% lean ground beef1 medium onions, diced8 tablespoons Worcestershire sauce8 tablespoons...
Baby Hot Browns
Ingredients: 1 chicken bouillon cubes1/4 cup hot water3/4 cup half-and-half3 tablespoons salted butter2 tablespoons...
Cilantro Lime Cream Sauce
Ingredients: 1 (8 ounce) containers sour cream1 jalapeno peppers2 limes1 bunch cilantro1/2 teaspoon kosher...
Best BBQ Sauce You’ll Ever Taste (Southwest)
Ingredients: 1 1/2 cups onions ( chopped)1 1/2 cups red bell peppers ( chopped)3...
Oh My!!! Spaghetti Sauce (Low Fat)
Ingredients: 1 (8 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1 (28 ounce)...
Healthy Creamy Pesto Sauce
Ingredients: 1 cup plain yogurt3 -4 tablespoons basil pesto ( homemade or store bought,...
Turkey Giblet Gravy
Ingredients: 1 turkey gibletsseasoned flour2 tablespoons salad oil1 small onions, chopped2 cups water1/2 cup...
Soy Balsamic Ginger Sauce
Ingredients: 1/4 cup soy sauce1/4 cup balsamic vinegar2 tablespoons water1 tablespoon slivered peeled fresh...
Broccoli Pesto
Ingredients: 2 cups small broccoli florets1/2 cup coarsely chopped fresh basil leaves2 cloves garlic,...
30-Minute Pasta Sauce
Ingredients: 1/4 cup olive oil1 pinch red pepper flakes1 pinch fennel seeds (optional)6 -10...
Chef’s Cheese Sauce for Baked Potatoes
Ingredients: 5 -6 medium russet potatoes1/2 cup sour cream1/4 cup softened butter1 cup shredded...
3-Citrus Hollandaise Sauce
Ingredients: 8 tablespoons unsalted butter2 tablespoons fresh lime juice2 teaspoons fresh lemon juice1 pinch...
Mustard Sauce
Ingredients: 1 eggs1/4 cup sugar1 tablespoon flour1 teaspoon mustard powder1 cup corned beef stock...