Ingredients: 2/3 cup mayonnaise1 teaspoon mustard ( French’s will do in lieu of powdered)3...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
Very Berry Salsa
Ingredients: 1 pint blueberries1 pint strawberries1/4 cup sugar3 tablespoons sweet onions, minced1 tablespoon vinegar...
Madeira Mushroom Gravy (to go with oven roast)
Ingredients: 2/3 cup water2 tablespoons butter or 2 tablespoons margarine2 tablespoons fresh lemon juice1/2...
Cranberry Salsa
Ingredients: 4 cups fresh cranberries1 seedless oranges1 cup raisins ( golden, sultana or Thompson,...
Zesty Sauce
Ingredients: 3 tablespoons ketchup2 tablespoons soy sauce2 teaspoons sugar1/4 teaspoon ground ginger1/4 teaspoon crushed...
Fruit Medley
Ingredients: 1/4 cup plain low-fat yogurt2 tablespoons light cream cheese, softened2 teaspoons honey1/8 teaspoon...
Chocolate Truffle Sauce
Ingredients: 1/2 cup heavy cream1 tablespoon butter6 ounces semisweet chocolate, chopped1/2 teaspoon vanilla extract...
Cherry Red Wine Sauce
Ingredients: 2/3 cup sugar1/2 cup red wine1 lb pitted unsweetened frozen cherries Directions: Combine...
Almond Crusted Salmon With Leek and Lemon Cream
Ingredients: 2 tablespoons butter2 medium leeks, halved, thinly sliced ( white and pale green...
Mexican Potato Crisps With Lime Salsa
Ingredients: 450 g ripe tomatoes 1 small red onions 3 tablespoons fresh coriander, chopped...
Oriental Black Bean Sauce
Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...
Visko’s Praline Sauce
Ingredients: 1/4 lb butter1 cup dark brown sugar1/4 cup Dark Karo syrup ( corn)1/2...
Low Cal Dill Sauce for Poached Fish
Ingredients: 1/2 cup skim milk1 teaspoon Dijon mustard1/2 teaspoon salt1 teaspoon minced fresh dill...
Hot Chocolate Fudge Sauce
Ingredients: 1/2 cup milk1 tablespoon butter or 1 tablespoon margarine5 envelopes instant hot chocolate...
“Pour over Anything” Mushroom Gravy
Ingredients: 1/2 cup onions, chopped1 cup fresh mushroom pieces ( finely chopped or diced)1...
Lavender or Rose Syrup
Ingredients: 1 cup water ( or rosewater)3 cups sugar1/2-1 cup lavender, petals fresh edible2...
Zippy Mango Salsa
Ingredients: 1 large ripe mangoes1 teaspoon fresh minced ginger1/2 habanero peppers or 4 drops...
NYC Hot Dog Onion Sauce
Ingredients: 1/2 cup water1 medium onions, chopped1/3 cup ketchup4 tablespoons cider vinegar1 teaspoon coleman...
Tex Mex Burgers
Ingredients: 3 large poblano peppers1 1/2 lbs ground chuck1/4 cup chopped cilantro2 tablespoons finely...
Chianti Mushroom Sauce
Ingredients: 1 large portabella mushrooms2 teaspoons unsalted butter1 instant Oxo ( Chicken stock)1 teaspoon...
Very Simple Horseradish Sauce
Ingredients: 1/2 cup prepared horseradish1/4 cup nonfat sour cream1/4 cup mayonnaise substitute ( I...
Pan Fried Cod with Asian Dressing
Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...
Low Carb Seafood Cocktail Sauce
Ingredients: 5 tablespoons low-carb ketchup ( I like Heinz One-Carb)1 tablespoon grated horseradish1/8 teaspoon...
Lemon Curd
Ingredients: 3 lemons3/4 cup sugar2 large eggs1/2 cup unsalted butter Directions: Finely grate enough...
Valedolmo Spaghetti Sauce
Ingredients: 2 lbs lean ground beef ( preferably chuck)1/2 lb pork sausage1 large onions,...
Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...
Healthy Beef or Chicken Gravy
Ingredients: 1/2 cup finely chopped onions1/2 cup finely chopped fresh mushrooms2 tablespoons chopped fresh...
Simple Roasted Tomato and Garlic Sauce
Ingredients: 4 large tomatoes or 2 lbs roma tomatoes1 head garlic1 teaspoon olive oil...
Ambrosia With Acini Di Pepe
Ingredients: 1 cup acini di pepe pasta1 (20 ounce) cans crushed pineapple1 (8 ounce)...
Great Basic Tomato Sauce
Ingredients: 450 g ripe tomatoes, chopped ( peeled or unpeeled as you prefer)1 tablespoon...
Seminole Gold Barbecue Sauce
Ingredients: 1 1/2 cups prepared mustard1/2 cup packed brown sugar3/4 cup cider vinegar1/2 cup...
Dill Sauce for Fish
Ingredients: 1/2 cup mayonnaise2 tablespoons prepared mustard ( French’s or equivalent)1 tablespoon lemon juice1...
Medium Hot Enchilada Sauce
Ingredients: 6 ounces tomato paste3 cups water1/8 cup flour2 teaspoons chili powder1/2 teaspoon onion...
Easy Basic Enchilada Sauce
Ingredients: 1 (10 1/2 ounce) cans enchilada sauce1 (10 1/2 ounce) cans cream of...
Grilled Citrus-ginger Chicken in Orange Sauce
Ingredients: 1/4 cup orange marmalade1 tablespoon honey mustard3/4 teaspoon ground ginger1/8 teaspoon cayenne pepper4...
Marvelous Meatloaf Topping
Ingredients: 1/4 cup low sodium ketchup2 tablespoons brown sugar1 teaspoon dry mustard1/4 teaspoon ground...
Spaghetti Sauce with Meat
Ingredients: 2 cups chopped onions6 cloves garlic, minced or 6 cloves garlic powder1 cup...
Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce
Ingredients: 300 ml cream150 g blue cheese, crumbled125 g prosciutto, coarsely torn70 g breadcrumbs...
Healthy Yummy Black Bean Salsa
Ingredients: 1 (15 ounce) cans black beans2 medium tomatoes, chopped1/4 cup onions, finely chopped2...
Microwave Corn in Butter Sauce
Ingredients: 1 small green onions ( about 1/4-1/3 cup)2 cups frozen corn kernels1/4 cup...
The Lady’s Barbecue Sauce – Paula Deen
Ingredients: 1/2 cup oil1/4 cup lemon juice1 teaspoon pepper3/4 cup ketchup3 tablespoons brown sugar2...
Pepper Cream Sauce for the Grill
Ingredients: 5 fluid ounces dry white wine3 tablespoons brandy4 fluid ounces low sodium chicken...
Roasted Chicken with Blueberry Peppercorn Sauce
Ingredients: 1 roasted chicken4 teaspoons white sugar1/2 cup white wine1/2 cup chicken stock2 teaspoons...
Rave Reviews Hot Fudge Sauce
Ingredients: 1/2 cup butter2 ounces unsweetened chocolate2 cups sugar1 cup evaporated milk1/2 cup light...
Lemon-Butter Sauce
Ingredients: 1 cup butter3 -4 tablespoons lemon juice2 teaspoons Worcestershire saucepepper2 tablespoons chopped fresh...
Sweet Red-Onion Sauce
Ingredients: 2 tablespoons butter3 red onions300 ml port wine, redsaltpepper Directions: Cut the onions...
Granny M’s Spaghetti Sauce
Ingredients: 3 tablespoons olive oil1 medium onions ( chopped)2 garlic cloves ( minced)1 (28...
No-Cream Alfredo Sauce
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons powdered milk1/4 cup butter2 tablespoons flour3/4...
Indonesian Peanut Sauce
Ingredients: 1/2 small onions, chopped1 clove garlic, chopped1 cup crunch peanut butter1/2 cup brown...
Mango Coconut Cucumber Salad
Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...
Sweet N Sour Sauce for Meatballs and Wings
Ingredients: 1/2 cup brown sugar1 tablespoon cornstarch1 can pineapple chunks in juice1/3 cup vinegar1...
Chicken Burger With Horseradish Sauce
Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...
Grilled Ham Slice With Pineapple Salsa
Ingredients: 1 (8 ounce) cans crushed pineapple in juice, drained2 tablespoons orange marmalade1 tablespoon...
Super Easy Curry Spread
Ingredients: 1 cup mayonnaise2 tablespoons curry powder2 teaspoons Worcestershire sauce1 teaspoon salt Directions: Combine...
Onion Gravy
Ingredients: 3 -4 large onions, thinly sliced in rings ( at least 1 red...
Satay Kuah Sauce (Spicy Peanut Sauce)
Ingredients: 1 1/2 stalks lemongrass6 shallots, peeled5 garlic cloves, peeled3 tablespoons fresh coriander leaves1...
Black Bean and Corn Salad ( Dip )
Ingredients: 1/3 cup olive oil2 tablespoons fresh lime juice1 tablespoon red wine vinegar1 garlic...
Avocado Cream Sauce
Ingredients: 2 avocados1 garlic cloves, quartered2 tablespoons fresh chives, chopped1 tablespoon fresh cilantro, chopped1/2...
California Chicken Seafood
Ingredients: 1/2 lb medium shrimp2 tablespoons butter1 tablespoon canola oil3 whole boneless skinless chicken...