Ingredients: 10 -12 ounces bow tie pasta8 ounces white mushrooms, cleaned and quartered1 (14...
wheat noodle kugel with vegetables
Ingredients: 3 tablespoons vegetable oil2 onions, chopped2 celery ribs, sliced3 carrots, grated2 zucchini, gratedsalt...
Sesame Pasta Salad With Red Peppers and Snow Peas
Ingredients: 4 cups cooked and drained spinach-flavoured rotelle pasta ( spiral pasta)1 cup whole...
Orzo Pasta Salad
Ingredients: 12 ounces orzo pasta ( rice-shaped pasta)2 tablespoons olive oil1 1/2 cups crumbled...
Ramen Noodle Side Dish
Ingredients: 1 (1/3 ounce) package beef-flavor ramen noodles or 1 (1/3 ounce) package oriental-flavor...
Savory Cheese Muffins
Ingredients: 2 eggs1/4 cup oil3/4 cup milk1 cup whole wheat flour1 cup unbleached flour2...
Surprising Baked Ziti
Ingredients: 1/2 lb ziti pasta2 tablespoons olive oil1 onions, diced6 minced garlic cloves1 cup...
Kisir (Turkish Bulgur Wheat Salad)
Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...
Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers
Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...
Updated Fettuccine Carbonara
Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...
Lebanese Bulgur
Ingredients: 1/3 cup olive oil1 onions, chopped2 garlic cloves, minced1 teaspoon dried basil1 cup...
Karen’s Spa Salad
Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...
Easy “light” French Toast
Ingredients: 1 eggs or 2 egg whites, beaten1 teaspoon vanilla4 -5 packets Sweet ‘n...
Peanut Noodles
Ingredients: 8 ounces pasta, cooked ( I like to use spinach fettichine)1/2 cup chunky...
Farfalle With Sausage, Tomatoes, and Cream
Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...
Mexican-style Fresh Tomatoes and Pasta
Ingredients: 2 cups coarsely chopped ripe tomatoes1/3 cup thinly sliced red onions1 (4 1/2...
Wild Rice Pilaf
Ingredients: 1 cup brown and wild rice mix1 cup diced onions1/2 cup diced celery1/2...
Zucchini Ricotta Bake
Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...
Aromatic Sticky Rice
Ingredients: 225 g thai jasmine rice425 ml water1 stalk lemongrass, bruised1 whole red chilies2...
Sunshine Ham and Pasta
Ingredients: 1/2 cup onions, chopped2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/4 teaspoon...
You Won’t Be Single for Long Vodka Cream Pasta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 garlic cloves, minced2 shallots, minced1...
Couscous and Feta Cakes
Ingredients: 2 1/2 cups water1 cup uncooked couscous4 teaspoons olive oil, divided1 cup minced...
Quick Pasta Sauce
Ingredients: 2 (32 ounce) cans plum tomatoes1/2 head garlic ( sliced)6 ounces tomato paste1/4...
Lemon Pepper Pasta
Ingredients: 12 ounces veggie rotini pasta1/2 cup melted butter2 teaspoons lemon pepper Directions: Cook...
Angel Hair With Tomatoes, Basil and Garlic
Ingredients: 1 lb angel hair pasta2 tablespoons vegetable oil1 tablespoon minced garlic5 cups tomatoes,...
Pasta With Spicy Sun-Dried Tomato Cream Sauce
Ingredients: 1 tablespoon olive oil4 garlic cloves, finely chipped1 cup sun-dried tomatoes packed in...