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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 30
Pasta Caponati
Main dishPastarice and grains

Pasta Caponati

Ingredients: 1 lb pasta ( I prefer small pasta for this dish, such as...

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Crispy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Crispy Macaroni and Cheese

Ingredients: 3 cups hot cooked macaroni1 (10 3/4 ounce) cans cream of mushroom soup1/2...

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Mizithra Browned Butter Pasta
Main dishPastaSide dishes

Mizithra Browned Butter Pasta

Ingredients: 1 lb pasta1/2-1 cup butter or 1/2-1 cup olive oil3 garlic cloves, minced1/2...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Pasta Pomodorini
Main dishPastaSpaghetti

Pasta Pomodorini

Ingredients: 3/4 lb spaghetti1/4 cup olive oil, plus more for drizzling1/4 cup sliced garlic1/4...

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Japanese Style Curry Udon Noodles (Karei Udon)
Main dishPastarice and grains

Japanese Style Curry Udon Noodles (Karei Udon)

Ingredients: 4 tablespoons oil1/2 cup flour, plus2 tablespoons flour1 -2 tablespoon curry powder5 cups...

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Mushroom Lasagna
LasagnaMain dishPasta

Mushroom Lasagna

Ingredients: 1/2 ounce dried porcini mushrooms, rinsed well1 cup water2 lbs portabella mushroom caps,...

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Annato Rice
PastaRicerice and grains

Annato Rice

Ingredients: 2 1/4 cups water2 teaspoons granulated chicken bouillon or 2 chicken bouillon cubes1...

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curried olive canapes
AppetizersGrainsPasta

curried olive canapes

Ingredients: 1 1/2 cups sharp cheddar cheese, shredded1 can chopped black olives1/2 cup green...

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Olive Garden Spaghetti Sauce
Condimentsetc.Pasta

Olive Garden Spaghetti Sauce

Ingredients: 1 lb ground beef2 tablespoons oil1 (14 ounce) cans stewed tomatoes1 (6 ounce)...

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Champsdiet featured Image
Main dishPastarice and grains

Capellini Pomodoro

Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...

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Jody's Macaroni Salad
Elbow macaroniPastaSalads

Jody’s Macaroni Salad

Ingredients: 1 (12 ounce) packages macaroni noodles1 ripe tomatoes, diced1 small cucumbers, peeled,seeded,and diced1...

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Elbow macaroniPastarice and grains

Macaroni Bake (Low Cal)

Ingredients: 2 cups macaroni, cooked1 onions, chopped2 tablespoons margarine1/4 cup flour2 cups skim milk2...

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Saffron Couscous
MoroccanPastarice and grains

Saffron Couscous

Ingredients: 2 1/4 cups reduced-sodium fat-free chicken broth1/4 teaspoon saffron threads, crushed2 tablespoons olive...

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Banana Walnut Bread
BreadsGrainsPasta

Banana Walnut Bread

Ingredients: 2 cups flour1 1/4 cups finely crushed vanilla wafers ( about 40)2 1/4...

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Lasagna from the kitchen of Bernie Knight
LasagnaMain dishPasta

Lasagna from the kitchen of Bernie Knight

Ingredients: 1 lb lean ground beef1 lb Italian sausage1/2 cup diced onions1 clove garlic,...

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Italian Kielbasa and Vegetables
Main dishOne Dish mealPasta

Italian Kielbasa and Vegetables

Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...

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Summer Tomato Pasta
Main dishOne Dish mealPasta

Summer Tomato Pasta

Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...

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Yerushalmi Kugel
Pastarice and grainsSide dishes

Yerushalmi Kugel

Ingredients: 1 (12 ounce) packages thin egg noodles4 eggs1 teaspoon salt2 teaspoons ground black...

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Rainbow Pasta Salad
Pastarice and grainsSalads

Rainbow Pasta Salad

Ingredients: 1 lb tri-color spiral pasta2 carrots, shredded1 red onions, minced1 medium green bell...

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Pasta and Bean Soup
BeansPastaSoups & stews

Pasta and Bean Soup

Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...

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Spaghetti With Arugula (Rocket)
Main dishPastaSpaghetti

Spaghetti With Arugula (Rocket), Parmesan and Pine Nuts

Ingredients: 200 g spaghetti1/4 cup extra virgin olive oil2 garlic cloves, finely chopped1 red...

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Chai Oatmeal
BreakfastGranola and porridgePasta

Chai Oatmeal

Ingredients: 3/4 cup large flake oatmeal1/8 teaspoon turmeric ( original recipe called for 1/4...

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Maccheroni " Alla Chitarra"
Main dishOne Dish mealPasta

Maccheroni ” Alla Chitarra”

Ingredients: 3 cups flour, plus1 tablespoon flour6 eggs ( 1 egg per person)1 cup...

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Wagon Wheel Chicken Salad
ChickenPastaSalads

Wagon Wheel Chicken Salad

Ingredients: 4 cups shredded roasted chicken breast1 pint grape tomatoes, halved1 (10 ounce) packages...

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Pasta With Zucchini Ricotta Sauce
Main dishPastaPenne

Pasta With Zucchini Ricotta Sauce

Ingredients: salt and pepper1/4 cup extra virgin olive oil3 -4 small zucchini or 3...

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Pasta Shrimp Toss
Main dishPastaShrimp

Pasta Shrimp Toss

Ingredients: 8 ounces linguine or 8 ounces spaghetti6 tablespoons butter1/2 cup chopped onions or...

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Creamy Roast Veggie Pasta
Main dishPastaPotatoes

Creamy Roast Veggie Pasta

Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...

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Pasta in Danish Butter Sauce
CheeseMain dishPasta

Pasta in Danish Butter Sauce

Ingredients: 1 lb rotini pasta1/2 cup unsalted butter2 tablespoons minced onions2 garlic cloves, minced2...

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Fettuccine With Sun-Dried Tomato Pesto
Main dishPastaSide dishes

Fettuccine With Sun-Dried Tomato Pesto

Ingredients: 3 tablespoons pesto sauce1 cup drained sun-dried tomatoes packed in oil, diced3/4 lb...

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Fettuccine Alfredo
Main dishPastarice and grains

Fettuccine Alfredo

Ingredients: 12 ounces fettuccine, uncooked1/2 cup butter or 1/2 cup margarine, softened1 cup whipping...

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New Mexican Gazpacho-Pasta Salad
CheesePastaSalads

New Mexican Gazpacho-Pasta Salad

Ingredients: 8 ounces tri-colored rotini pasta2 cups shredded reduced-fat cheddar cheese, divided1 large cucumbers,...

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Linguini With Clams
Main dishPastaSpaghetti

Linguini With Clams

Ingredients: 14 ounces chopped clams, drained1/3 cup olive oil1/4 cup margarine2 garlic cloves, minced2...

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Asian Carryout Noodles
PastaPoultrySide dishes

Asian Carryout Noodles

Ingredients: 1 (8 ounce) packages angel hair pasta1 teaspoon canola oil1 teaspoon sesame oil1/2...

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Pasta With Garlic and Oil (Pasta Aglio E Olio)
Pastarice and grainsSide dishes

Pasta With Garlic and Oil (Pasta Aglio E Olio)

Ingredients: 1 lb spaghettisalt5 tablespoons extra virgin olive oil3 garlic cloves, sliced6 small hot...

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Pancakes On-The-Go
BreakfastPancakes and wafflesPasta

Pancakes On-The-Go

Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...

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Pastarice and grainsSalads

Salat Tangier

Ingredients: 1 1/2 cups couscous1/2 teaspoon salt1 1/2 cups water, boiling1 red bell peppers,...

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Black Bean Lasagna Rolls (Oamc) (Ww)
LasagnaMain dishPasta

Black Bean Lasagna Rolls (Oamc) (Ww)

Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...

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Cheesy Stove Top Macaroni and Cheese
Elbow macaroniMain dishPasta

Cheesy Stove Top Macaroni and Cheese

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups milk1/4 cup fresh shredded parmesan cheese4 ounces...

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Mushroom Rice Baked
PastaRicerice and grains

Mushroom Rice Baked

Ingredients: 2 cups uncooked white rice1 (10 3/4 ounce) cans cream of mushroom soup1...

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Tagliatelle With Parmesan and Courgettes (Zucchini)
Main dishPastaVegetables

Tagliatelle With Parmesan and Courgettes (Zucchini)

Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...

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Green Rice
CaribbeanPastarice and grains

Green Rice

Ingredients: 1 cup green onions, chopped1 cup fresh parsley, minced1 tablespoon olive oil1 tablespoon...

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Peasant  Style Spaghetti
Main dishPastaSpaghetti

Peasant Style Spaghetti

Ingredients: 4 medium garlic cloves, minced1 lb roma tomatoes, chopped1 tablespoon extra virgin olive...

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Triple-Cheese Macaroni
Elbow macaroniMain dishPasta

Triple-Cheese Macaroni

Ingredients: 1 (16 ounce) packages elbow macaroni2 eggs1 (12 ounce) cans evaporated milk1/4 cup...

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Sum Dum Guy's Pork Noodles
Main dishPastaSide dishes

Sum Dum Guy’s Pork Noodles

Ingredients: 1 ounce vegetable oil1/2 teaspoon ginger, minced4 ounces roast pork1 cup bok choy,...

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Spaetzle
Lunch/snacksPastaSide dishes

Spaetzle

Ingredients: 375 g flour2 eggssalt1/4 liter water1 tablespoon oil Directions: Mix the flour eggs...

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Fu Manchu fried rice
Long Grain ricePastaRice

Fu Manchu fried rice

Ingredients: 2 tablespoons vegetable oil2 eggs, beaten6 green onions, sliced4 ounces boneless skinless chicken...

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Scallion Couscous
Pastarice and grainsSide dishes

Scallion Couscous

Ingredients: 2 cups couscous2 cups boiling water1 tablespoon butter4 large scallions, trimmed and finely...

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Spicy Sicilian Pasta Toss
Main dishPastaSalads

Spicy Sicilian Pasta Toss

Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...

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Really Awesome Macaroni and Cheese
CasserolesElbow macaroniPasta

Really Awesome Macaroni and Cheese

Ingredients: 1 3/4 cups small elbow macaroni5 ounces extra-sharp cheddar cheese, cubed ( 1/2-inch)2...

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Hoosier Fried Rice
PastaRicerice and grains

Hoosier Fried Rice

Ingredients: 1/2 onions, finely chopped3 eggs6 cups instant rice4 cups water3 garlic cloves, minced1/2...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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Asparagus Angel Hair Pasta
Main dishOne Dish mealPasta

Asparagus Angel Hair Pasta

Ingredients: 1 (16 ounce) packages angel hair pasta1/4 cup extra virgin olive oil, divided2...

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Summer Pasta Topper
Main dishPastaVegetables

Summer Pasta Topper

Ingredients: 1 teaspoon olive oil2 -3 cloves garlic, slivered1/2 onions, sliced2 small zucchini, chopped6...

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Confetti Pasta Salad
Pastarice and grainsSalads

Confetti Pasta Salad

Ingredients: 1 cup mayonnaise1 tablespoon red wine vinegar1/4 teaspoon salt1/4 teaspoon black pepper1/2 clove...

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Mediterranean Couscous Salad
Pastarice and grainsSalads

Mediterranean Couscous Salad

Ingredients: 1 cup couscous1 cup hot vegetable stock or 1 cup chicken stock12 kalamata...

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Mexi-Chicken Rice
PastaRicerice and grains

Mexi-Chicken Rice

Ingredients: 1 cup parboiled rice1 tablespoon butter2 cups chicken broth2 tablespoons cilantro, chopped2 tablespoons...

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Pasta with Jalapeno Pesto
Lunch/snacksMain dishPasta

Pasta with Jalapeno Pesto

Ingredients: 5 tablespoons shelled pumpkin seeds2 green bell peppers3 jalapeno peppers1/4 cup chopped fresh...

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Curried Rice
PastaRicerice and grains

Curried Rice, Bacon and Cabbage Pilaf

Ingredients: 4 slices bacon, chopped6 tablespoons butter, diced and divided ( 3/4 stick)1 large...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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