Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...
Summer Pasta With Corn, Tomatoes, and Basil
Ingredients: 2 ears corn ( steamed or grilled)1 lb firm ripe tomatoes, peeled if...
Chutney Rice Salad
Ingredients: 1/3 cup chutney1/4 cup canola oil1 tablespoon lemon juice1 1/4 teaspoons minced gingerroot3...
Buckwheat Pasta Noodles
Ingredients: 2/3 cup all-purpose flour1/3 cup buckwheat flour1 large eggs1 teaspoon extra virgin olive...
Noodle Pudding With Apples
Ingredients: 1 (16 ounce) packages medium egg noodles, cooked and drained2 apples, cored, peeled,...
Alfredo Perfecto
Ingredients: 2 1/4 cups dry penne pasta1 head fresh broccoli1 lb shelled cooked shrimp,...
Orzo With Spinach and Pine Nuts
Ingredients: 1 tablespoon pine nuts1 teaspoon margarine1 garlic cloves, minced1 3/4 cups water3/4 cup...
Angel Hair Alfredo
Ingredients: 8 -12 ounces angel hair pasta2 garlic cloves, minced2 tablespoons olive oil or...
Spaghetti with Cheesy-Tahini Sauce
Ingredients: 1/2 cup tahini3/4 cup lemon juice1/3 cup water2 cloves garlic1 dash tamarisaltnutritional yeast,...
Udon Noodles With Broccoli
Ingredients: 4 shiitake mushrooms4 tablespoons peanut oil8 ounces firm tofu ( 1/2 package)4 dried...
Chinese Fried Rice
Ingredients: 3 cups cooked rice, cooled1/4 cup vegetable oil1 green onions, thinly sliced3 eggs,...
Roasted Tomato and Pasta Soup
Ingredients: 1 lb ripe Italian plum tomatoes, halved lengthwise1 large red peppers, quartered lengthwise...
Cracker Barrel Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1 cup low sodium chicken broth1/2 cup cream2 1/2...
Seafood Alfredo
Ingredients: 1 (7 ounce) cans crabmeat, drained1 (7 ounce) cans baby shrimp, drained1 (7...
Fusilli With Prosciutto and Peas
Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...
Cream-Cheesy Macaroni and Cheese
Ingredients: 1 lb elbow macaroni ( or whatever you prefer)3 tablespoons margarine1 tablespoon flour3...
Swedish Rice Dessert
Ingredients: 2 cups mini marshmallows2 cups cooked and chilled rice1 (8 1/4 ounce) cans...
Fiddlehead Pasta Primavera
Ingredients: 2 cups fiddleheads2 eggs1/4 cup whipping cream1/4 teaspoon salt1/4 teaspoon pepper1/2 cup freshly...
Penne A La Russe
Ingredients: 1 box penne pasta1/2 cup quality vodka1 can tomato sauce1/2 pint heavy whipping...
Sprouted Moong and Methi Pulao
Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...
Olive Garden Pasta E Fagioli
Ingredients: 3 teaspoons oil2 lbs ground beef14 ounces carrots, slivered12 ounces onions, chopped14 ounces...
Mexican Horchata
Ingredients: 1 cup long-grain rice4 cups milk1/2 cup sugar1 teaspoon vanilla1/2 teaspoon cinnamonice Directions:...
Fettuccine With Sun-Dried Tomato Sauce
Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...
Penne Alla Vodka
Ingredients: 1 good sized onions2 tablespoons garlic-infused olive oilsalt2 (14 ounce) cans chopped tomatoes2...
Attack of the Killer Tomato Sauce with Penne
Ingredients: 2 cloves garlic, peeled5 tablespoons olive oil1 1/2 lbs ripe fresh tomatoes or...
Very Veggie Lasagna
Ingredients: 2 medium carrots, julienned1 medium zucchini, cut into 1/4 inch slices1 summer squash,...
Maple Almond Granola
Ingredients: 2 cups rolled oats1 1/4 cups almonds, chopped coarsely3/4 cup sweetened coconut1 pinch...
Apples and Noodles
Ingredients: 2 cups noodles, cooked and drained2 apples, peeled and sliced1 dash cinnamon4 tablespoons...
Barefoot Contessa Pasta With Sun-Dried Tomatoes – Ina Garten
Ingredients: 1 lb fusilli ( spiral)kosher saltolive oil1 lb ripe tomatoes, cut in medium...
Penne With Tomato-Cream Sauce
Ingredients: 2 medium garlic cloves5 tablespoons olive oil2 (28 ounce) cans whole tomatoessalt and...
Pasta Mexicana
Ingredients: 1/2 lb spinach pasta ( green)1 1/2 cups cubed tomatoes1 cup cucumbers, cut...
Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...
Just Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour2 cups half-and-half, hot1/2 teaspoon salt1/8 teaspoon pepper1 dash...
Smoked Mozzarella Pasta Salad
Ingredients: 1 (6 ounce) jars marinated artichoke hearts1 (8 ounce) packages rotini pasta, uncooked1...
Asian Shrimp Salad
Ingredients: 1 lb shrimp, cooked,peeled & deveined and chilled1 lb soba noodles, cooked1/2 cup...
Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...
Macaroni and Tomatoes
Ingredients: 2 cups elbow macaroni1 (16 ounce) cans diced tomatoes ( I like the...
Pasta with Herb Butter
Ingredients: 7 ounces linguine1/4 cup butter1/3 cup chopped fresh parsley1/2 teaspoon garlic powder1/2 teaspoon...
Couscous Pilaf
Ingredients: 1 onions, chopped2 carrots, sliced2 chicken bouillon cubessaltpepper1 cup couscous1 tablespoon butter Directions:...
Macaroni and Cheese from John Legend
Ingredients: 4 tablespoons unsalted butter, plus more for baking dishcoarse saltfresh ground black pepper3...
Almond-Pea Pesto Pasta
Ingredients: 1 lb penne or 1 lb other short pasta2 (10 ounce) packages frozen...
Chicken Soup With Wild Rice and Mushrooms
Ingredients: 2 tablespoons butter2 cups onions, peeled and diced2 cups carrots, diced2 cups celery,...
Arroz Verde (Green Rice)
Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...
Jasmine Rice Salad With Fresh Ginger Dressing
Ingredients: 1 jasmine tea bags1 cup jasmine rice1 cup fresh green peas ( frozen...
Penne With Chicken and Sun-Dried Tomatoes
Ingredients: 3 shallots, peeled & chopped1 tablespoon vegetable oilboneless skinless chicken breasts, 1 package,...
Simple Chinese Noodles
Ingredients: 7 ounces steam fried Chinese noodles6 slices ginger2 stalks green onions ( cut...
Vietnamese Noodle Soup
Ingredients: 12 ounces rice noodles1/2 cup soy sauce1 small limes, juice of3 garlic cloves,...
4 Cheese Baked Macaroni – Italian Style
Ingredients: 1/2 cup Italian style breadcrumbs1/2 cup grated parmesan cheese2 tablespoons fresh Italian parsley,...
Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
Ingredients: 8 ounces uncooked farfalle pasta ( bow tie pasta)1/3 cup fresh orange juice1/4...
Parmesan Noodles
Ingredients: 1 (8 ounce) packages medium egg noodles3 tablespoons butter, melted1/8 teaspoon garlic powder2...
Ten Minute Pasta
Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...
Indian Sweet Saffron Rice With Raisins and Pistachios
Ingredients: 1 cup basmati rice ( NO other substitution)2 cups water1/3 teaspoon saffron threads...
Spaghetti with Four Cheeses
Ingredients: 1 (8 ounce) packages spaghetti1/4 cup butter1 tablespoon flour1 1/2 cups half-and-half1 cup...
Italian Sausage Soup
Ingredients: 1 lb Italian sausage ( sweet or hot)1 clove garlic, minced1 medium onions,...
Easy Filipino Pancit Noodles for Two
Ingredients: 1 (6 ounce) boneless pork chops, thinly sliced ( about 1/2-inch thick)1/2 cup...
Linguini with Shrimp and Tomato Hazelnut Pesto
Ingredients: 1 lb shrimp, peeled and deveined1 cup sliced mushrooms, lightly sauteid in 1...
Fancy Pasta or Potato Salad
Ingredients: 1 cup ditalini, cooked and drained (pasta- small tube macaroni) or 2 cups...
Tuscan Rice Salad
Ingredients: 1 cup arborio rice or 1 cup medium-grain white rice3/4 teaspoon salt1/4 cup...
Creamy Parmesan Orzo
Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...
Italian Chicken and Cannellini Soup
Ingredients: 2 chicken breasts2 onions, chopped1 cup sliced celery2 (10 3/4 ounce) cans chicken...
