Ingredients: 1 teaspoon finely chopped peeled gingerroot1 clove garlic, minced1/2 cup rice vinegar or...
Lemon Chicken Pasta
Ingredients: 1/2-1 cup butter or 1/2-1 cup margarine1/2 cup lemon juice1 tablespoon garlic1 tablespoon...
Fettuccine With Cream Sauce for One
Ingredients: 2 ounces dry fettuccine pasta2 tablespoons low fat cottage cheese2 tablespoons part-skim ricotta...
Spiced Couscous
Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...
Orange Lemon Angel Hair Pasta
Ingredients: 1 cup fresh-squeezed orange juice1 cup fresh orange sections, diced1/2 cup fresh lemons,...
Takefumi Rice
Ingredients: 3 cups water1 1/2 teaspoons salt1/2 teaspoon cinnamon8 whole cloves1 1/2 cups long-grain...
Cheesy Linguine for Two
Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup shredded parmesan cheese1 (7 ounce) packages linguine3...
Mushroom Pasta Scampi
Ingredients: 8 ounces linguine, uncooked2 tablespoons olive oil1 lb fresh mushrooms, white,sliced1 tablespoon garlic,...
Carol’s Killer Pasta
Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...
The Other Ramen Noodle Chicken Salad
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles ( save the seasoning packet and...
Pasta with Blue Cheese Sauce
Ingredients: 1 tablespoon blue cheese2 tablespoons light cream cheese1 tablespoon sherry wine1 large onions1...
Fresh Tomato and Spinach Pasta
Ingredients: 8 ounces dried mostaccioli pasta1 medium onions, thinly sliced2 cloves garlic, minced1 tablespoon...
Penne With Sun-Dried Tomatoes
Ingredients: 1/2 lb penne or 1/2 lb other pastas8 cups water1 cup sun-dried tomatoes,...
Mediterranean Salad
Ingredients: 3 cups catelli bistro fusilli ( I used multi-coloured)1 yellow peppers ( chopped)1...
Toasted Couscous with Almonds and Raisins
Ingredients: 1 1/2 cups couscous1/4 cup slivered almonds2 cups vegetable stock or 2 cups...
Spaghetti Skillet
Ingredients: 1 lb ground beef1 cup onions, chopped1 tablespoon garlic, minced2 cups tomato juice1...
Cold Sesame Noodle Salad
Ingredients: 3/4 lb udon noodles1/4 cup chopped peanuts1 bunch chopped scallions1 cucumbers, peeled and...
Baked Rice Pudding
Ingredients: 1/2 cup rice750 ml milk1/2 cup sugar1 teaspoon vanilla extract30 g buttergrated nutmeg...
Vegetable Rotini
Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...
Cream of Wheat Pancakes
Ingredients: 3 cups pancake mix3 cups cream of wheat4 cups 1% low-fat milk, lowfat6...
Mushroom and Chilli Pasta
Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...
Pasta with Chicken and Pepper Cheese Sauce
Ingredients: 3 tablespoons flour2 whole chicken breasts, cubed2 tablespoons oil1 medium onions, sliced2 cloves...
Turkey Lasagna
Ingredients: 9 lasagna noodles, parboiled4 cups turkey, cut up1 (10 3/4 ounce) cans cream...
Gnocchi Parisienne
Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...
Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...
Saucy Skillet Lasagna
Ingredients: 1 lb ground beef1 (26 ounce) jars spaghetti sauce, w/mushrooms1 (14 1/2 ounce)...
Thai Pasta Salad
Ingredients: 3 garlic cloves, crushed1 tablespoon rice vinegar1 tablespoon brown sugar6 tablespoons chunky peanut...
Southwestern Corn Spaghetti Style Pasta
Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...
Popcorn With Rosemary Infused Oil
Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...
Broccoli-Pasta Side Dish
Ingredients: 2 1/2 lbs fresh broccoli, pieces2 garlic cloves, minced1/3 cup vegetable oil1 tablespoon...
Chicken Penne Florentine
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms1 cup chopped onions1 cup chopped green...
Nacho Pasta
Ingredients: 2 tablespoons sour cream4 cups uncooked corkscrew macaroni1 (11 ounce) cans Fiesta nacho...
Sausage Penne
Ingredients: 1 lb penne pasta1 lb honey garlic sausage or 1 lb mild Italian...
Beauchamp’s Chicken Noodle Soup
Ingredients: 2 quarts chicken stock2 ounces noodles ( dry)2 carrots ( cut into small...
Farfalle With Prosciutto, Spinach, Pine Nuts and Raisins
Ingredients: 1/2 cup golden raisins1/2 cup boiling water1/2 cup olive oil4 garlic cloves, minced10...
Greek-Style Chicken Pasta Salad
Ingredients: 2 -3 whole cooked chicken breasts, diced1 (8 ounce) packages small shell pasta4...
Low Calorie Granola
Ingredients: 4 cups rolled oats1 cup wheat germ1/2 cup Splenda brown sugar blend1/2 cup...
Darlene’s Lasagna
Ingredients: 1 (16 ounce) boxes lasagna noodleshot water, to cook noodles1 1/2 lbs ground...
Vegetable Noodle Casserole
Ingredients: 10 3/4 ounces cream of chicken soup10 3/4 ounces cream of broccoli soup1...
Pasta Valenzana
Ingredients: 1 red bell peppers, cut into long thin strips2 cloves garlic, minced1/8 teaspoon...
Beef Shirataki
Ingredients: 200 g shirataki noodles, drained1/2 cup soy sauce1 tablespoon sugar1/4 cup mirin300 g...
Spicy Black-Eyed Peas and Rice
Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...
Penne With Eggplant, Zucchini, and Yellow Squash
Ingredients: 1 (1 lb) eggplants, cut into 1-inch cubes2 (6 ounce) zucchini, cut into...
Herbed Chicken Pasta
Ingredients: 1 teaspoon vegetable oil1 1/2 cups sliced mushrooms1/2 cup chopped onions1 clove garlic,...
Mediterranean Couscous
Ingredients: 1 cup uncooked couscous2 roma tomatoes, diced2 -3 scallions, chopped2 cloves garlic, minced8...
Zucchini Ricotta Bake
Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...
Mandarin Pasta Salad
Ingredients: 1 (1 lb) package angel hair pasta (cappelini) or 1 (1 lb) package...
Hush Puppies With Onions
Ingredients: 1 3/4 cups cornmeal4 tablespoons all-purpose flour1 teaspoon baking powder1 teaspoon salt6 tablespoons...
Orzo With Parmesan Cheese
Ingredients: 1 tablespoon butter3 green onions, including some tender green tops, sliced1 large garlic...
Greek Style Pasta
Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...
Persian-Style Basmati Rice Pilaf
Ingredients: 4 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic (optional)1/2 cup slivered...
Creamy Ramen Noodles
Ingredients: 1 (3 ounce) packages ramen noodles, any flavor, with seasoning packet2 cups water2...
Creamy Pancetta Rice
Ingredients: 1/2 lb trimmed pancetta, diced1 large red onions, chopped1 3/4 cups half-and-half3 cups...
Spaghetti With Uncooked Tomato Sauce Southwestern Style
Ingredients: 1 1/2 lbs fresh roma tomatoes3 tablespoons chopped fresh basil1 tablespoon chopped fresh...
Cindi’s Chicken Macaroni Salad
Ingredients: 2 -3 cups cut-up cooked chicken or 2 -3 cups cooked turkey or...
Jacky’s Kugel
Ingredients: 2 cups Rice Krispies1/3 cup sugar1 teaspoon cinnamon1/2 cup unsalted butter, melted4 large...
Garden Greek Pasta Salad
Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...
Garlic ‘N Parsley Orzo
Ingredients: 1 lb orzo pasta2 cloves garlic, minced ( or more)2 tablespoons olive oil1/2...
Plum Tomato – Feta Pasta
Ingredients: 3 cups finely diced plum tomatoes1/2 cup chopped red onions3 tablespoons olive oil1/3...
Savory Noodle Kugel
Ingredients: 8 ounces noodles4 -5 tablespoons vegetable oil2 large onions, choppedsalt & freshly ground...
