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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 15
Le Cirque's Linguine With Asparagus
Main dishPastaSide dishes

Le Cirque’s Linguine With Asparagus

Ingredients: 1 1/2 lbs asparagus, trimmed and cut on the diagonal into 1/2-inch pieces1/4...

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PastaRicerice and grains

Gourmet Rice

Ingredients: 1 1/2 cups rice3 tablespoons butter2 tablespoons oil3 cups water1 teaspoon salt1 cup...

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Mother Hubbard's Soup
Pastarice and grainsSoups & stews

Mother Hubbard’s Soup

Ingredients: 2 (16 ounce) cans vegetables ( At least two of the following –...

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Vegetarian Spaghetti Bolognese
Main dishPastaSpaghetti

Vegetarian Spaghetti Bolognese

Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...

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Potluck Pasta Salad
Pastarice and grainsSalads

Potluck Pasta Salad

Ingredients: 4 ounces wagon wheel macaroni or 4 ounces desired pasta, 1 1/3 cup4...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Pasta with Brie
Main dishOne Dish mealPasta

Pasta with Brie

Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...

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Pasta With Garlic and Oil (Pasta Aglio E Olio)
Pastarice and grainsSide dishes

Pasta With Garlic and Oil (Pasta Aglio E Olio)

Ingredients: 1 lb spaghettisalt5 tablespoons extra virgin olive oil3 garlic cloves, sliced6 small hot...

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Farro Salad With Tomatoes and Herbs - Giada De Laurentiis
GrainsPastarice and grains

Farro Salad With Tomatoes and Herbs – Giada De Laurentiis

Ingredients: 4 cups water10 ounces cracked farro ( about 1 1/2 cups)2 teaspoons salt1...

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Kick It up a Notch Macaroni and Cheese
CheeseElbow macaroniPasta

Kick It up a Notch Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes elbow macaroni1/2 cup butter ( softened)1 (13 ounce) cans...

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Karen's Spa Salad
< 30 minsPastarice and grains

Karen’s Spa Salad

Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...

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Penne With Vodka Sauce
Main dishPastaPenne

Penne With Vodka Sauce

Ingredients: 1 tablespoon corn oil1 garlic cloves, minced1 (8 ounce) cans tomato sauce1/2 cup...

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Farfalle With Creamy Pesto
PastaSaladsSide dishes

Farfalle With Creamy Pesto

Ingredients: 8 ounces farfalle pasta or 8 ounces fusilli1/2 cup cottage cheese1/4 cup sour...

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Hot Garlic Fried Rice
AsianPastaRice

Hot Garlic Fried Rice

Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...

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Pistachio Mint Pesto Shrimp Salad
PastaSaladsShrimp

Pistachio Mint Pesto Shrimp Salad

Ingredients: 1 cup fresh mint leaves1/2 cup pistachios1/4 cup grated parmesan cheese1 garlic cloves1/2...

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Gnocchi
Main dishPastaPotatoes

Gnocchi, Mark’s Recipe

Ingredients: 1 kg potatoes, weighed after peeling40 g butter170 g all-purpose flour20 g grated...

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Chicken
Pastarice and grainsSoups & stews

Chicken, Barley, and Bow Tie Soup

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch pieces1 cup...

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Grandma's Vodka Sauce
EuropeanPastarice and grains

Grandma’s Vodka Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes ( use good quality tomatoes)extra virgin olive...

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Fettuccine Jardiniere
Main dishOne Dish mealPasta

Fettuccine Jardiniere

Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...

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A to Z Vegetable Soup
PastaSoups & stewsVegetables

A to Z Vegetable Soup

Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...

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Polynesian Pineapple Turkey and Noodles
Main dishPastaTurkey

Polynesian Pineapple Turkey and Noodles

Ingredients: 2 cups cooked turkey, cubed1 eggs, slightly beaten1/4 cup cornstarch2 tablespoons peanut oil1...

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Vegetarian Basmati Rice Salad
PastaRicerice and grains

Vegetarian Basmati Rice Salad

Ingredients: 4 cups cooked basmati rice, cooled1 medium red bell peppers, chopped1 medium yellow...

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Spaghettini Estivi  (Summer Spaghettini)
Low sodiumPastarice and grains

Spaghettini Estivi (Summer Spaghettini)

Ingredients: 2 lbs ripe tomatoes, peeled and chopped. ( You can substitute drained canned...

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Baked Pasta with White Mushroom Sauce
Main dishOne Dish mealPasta

Baked Pasta with White Mushroom Sauce

Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...

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Fettuccine and Feta Salad
< 15 minsPastarice and grains

Fettuccine and Feta Salad

Ingredients: 12 ounces fettuccine pasta1/4 lb feta cheese, crumbled1/4 lb fresh snow peas (...

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Main dishPastaVegetables

Pasta with Roasted Vegetables, Tomatoes, and Basil

Ingredients: vegetable oil cooking spray3 red bell peppers, cut into 1/2-inch pieces1 1/2 medium...

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Chai Oatmeal
BreakfastGranola and porridgePasta

Chai Oatmeal

Ingredients: 3/4 cup large flake oatmeal1/8 teaspoon turmeric ( original recipe called for 1/4...

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Low sodiumPastarice and grains

Nancy’s Sesame Noodles (Cold)

Ingredients: 4 tablespoons peanut butter1/2 teaspoon sugar3 teaspoons water ( see directions)1 dash Tabasco...

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Taco Macaroni and Cheese With Burger
CheeseElbow macaroniPasta

Taco Macaroni and Cheese With Burger

Ingredients: 1 lb ground beef ( browned and drained)1 (1 1/4 ounce) packages taco...

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Prosciutto
CasserolesPastarice and grains

Prosciutto, Spinach, and Pasta Casserole

Ingredients: 8 ounces packaged dried orecchiette or 8 ounces ziti pasta1 tablespoon margarine or...

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Fresh Egg Pasta-Gluten Free
LasagnaPastaSpaghetti

Fresh Egg Pasta-Gluten Free

Ingredients: 1/2 cup tapioca flour1/2 cup cornstarch3 tablespoons potato starch3/4 teaspoon salt4 1/2 teaspoons...

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Vegetarian Jambalaya
Main dishPastaRice

Vegetarian Jambalaya

Ingredients: 4 (3 1/2 ounce) bags boil-in-the-bag rice2 quarts water14 ounces crushed tomatoes or...

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Grilled Polenta
GrainsPastarice and grains

Grilled Polenta

Ingredients: 1/2 cup finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 cups milk1...

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Vermicelli With Fresh Tomatoes and Herbs
Main dishOne Dish mealPasta

Vermicelli With Fresh Tomatoes and Herbs

Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Pasta Soup Mix
Main dishPastaSoups & stews

Pasta Soup Mix

Ingredients: 1/2 cup shell macaroni ( or other small pasta)1/4 cup dried lentils1/4 cup...

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Almond Coriander Couscous
FruitPastaSide dishes

Almond Coriander Couscous

Ingredients: 1 package couscous1 tablespoon olive oil2 teaspoons crushed garlic1 bunch spring onions1 bunch...

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Mediterranean Olive Pasta
Main dishPastaTomatoes

Mediterranean Olive Pasta

Ingredients: 2 tablespoons olive oil2 cups kalamata olives ( or mixture of green and...

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Buca Di Beppo Rigatoni Positano (Copycat)
Main dishPastarice and grains

Buca Di Beppo Rigatoni Positano (Copycat)

Ingredients: 1/2 ounce fresh basil15 ounces marinara sauce6 ounces mozzarella cheese, fresh ( found...

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Indonesian Bahmi Goreng
Main dishPastaVegetables

Indonesian Bahmi Goreng

Ingredients: 250 g pork, diced & fried500 g egg noodles ( specifically Chinese egg...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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Italian Turkey Sausage and Peppers With Bow Tie Pasta
Main dishPastaPork

Italian Turkey Sausage and Peppers With Bow Tie Pasta

Ingredients: 1/2 large onions, chopped1 red peppers, sliced1 green bell peppers, sliced2 tablespoons olive...

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Artichoke Couscous
Main dishOne Dish mealPasta

Artichoke Couscous

Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...

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Crusty Macaroni and Cheese
Elbow macaroniMain dishPasta

Crusty Macaroni and Cheese

Ingredients: 3 tablespoons butter12 ounces extra-sharp cheddar cheese, coarsely grated12 ounces American cheese or...

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Rigatoni Puttanesca
Main dishPastarice and grains

Rigatoni Puttanesca

Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...

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Main dishPastarice and grains

Spinach, Olive and Chilli Tomato Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...

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Baked Pasta Sauce
Main dishOne Dish mealPasta

Baked Pasta Sauce

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes, drained and mashed2 garlic cloves, minced1...

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Saffron Tagliarini With Snails
Main dishOne Dish mealPasta

Saffron Tagliarini With Snails, Sorrel, Tomato, Zucchini

Ingredients: 4 eggs2 -2 1/2 cups flour, unbleached6 -8 saffron strands ( soaked in...

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Breakfast  Bulgur
BreakfastLow proteinPasta

Breakfast Bulgur

Ingredients: 2/3 cup bulgur1 1/3 cups cold waterdried fruit, of choice choppednutscinnamon or nutmeg,...

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PastaShellfishShrimp

Linguini with Shrimp and Tomato Hazelnut Pesto

Ingredients: 1 lb shrimp, peeled and deveined1 cup sliced mushrooms, lightly sauteid in 1...

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Lower-Fat Macaroni and Cheese
CheeseElbow macaroniPasta

Lower-Fat Macaroni and Cheese

Ingredients: 2/3 cup cooked macaroni noodles1/4 cup shredded cheddar cheese1/4 cup low-fat small-curd cottage...

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Savory  Noodle Kugel
Pastarice and grainsSide dishes

Savory Noodle Kugel

Ingredients: 8 ounces noodles4 -5 tablespoons vegetable oil2 large onions, choppedsalt & freshly ground...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Orange Herbed Rice
PastaRicerice and grains

Orange Herbed Rice

Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...

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Hearty Spaghetti Carbonara
Main dishPastaSpaghetti

Hearty Spaghetti Carbonara

Ingredients: 1/2 lb spaghetti ( I prefer thin spaghetti or capalinni)3/4 lb lean thick...

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Lunch/snacksPastaRice

Charishma’s Nutritious and Tasty “Four Greens’ Rice” T

Ingredients: 1 cup rice, washed and drained2 1/2 cups water2 green chilies, chopped (...

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Pasta With Summer Vegetables and Herbs
Main dishPastaVegetables

Pasta With Summer Vegetables and Herbs

Ingredients: 2 tablespoons olive oil1 cup chopped yellow onions2 -3 garlic cloves, minced1 cup...

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Asian Pasta Plus
Lunch/snacksPastarice and grains

Asian Pasta Plus

Ingredients: 8 ounces angel hair pasta or 8 ounces other pastas3 tablespoons vegetable oil2...

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Lillian's Spring Onion and Ginger Noodles
Pastarice and grainsSide dishes

Lillian’s Spring Onion and Ginger Noodles

Ingredients: 12 ounces fresh thin egg noodles or 12 ounces dried thin egg noodles1...

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Garlic Bites
AppetizersGrainsPasta

Garlic Bites

Ingredients: 1 (10 7/8 ounce) cans Pillsbury refrigerated biscuits1/3 cup butter1 garlic cloves1/4 cup...

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