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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 15
Barbecue Chex Mix
AppetizersNorth americanPasta

Barbecue Chex Mix

Ingredients: 3 cups Rice Chex3 cups Corn Chex1 1/2 cups pretzel twists1 1/2 cups...

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Stroganoff Macaroni and Cheese
Elbow macaroniPastaSide dishes

Stroganoff Macaroni and Cheese

Ingredients: 1 (10 3/4 ounce) cans healthy request cream of mushroom soup1 1/2 cups...

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Spinach Noodle Pudding
PastaSide dishesVegetables

Spinach Noodle Pudding

Ingredients: 8 ounces fine egg noodles1 large onions, chopped3 cloves garlic, minced8 ounces sour...

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Healthy Rigatoni Bake
Main dishOne Dish mealPasta

Healthy Rigatoni Bake

Ingredients: 1/2 lb extra lean ground beef1 cup oats ( yes, oatmeal, just dry)1...

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CasserolesMain dishPasta

El Paso Pasta Bake

Ingredients: 1 lb hot Italian sausages or 1 lb chorizo sausage8 ounces small shell...

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Hamburger Spaghetti for 50
Main dishPastaSpaghetti

Hamburger Spaghetti for 50

Ingredients: 3 lbs spaghetti8 lbs hamburger8 small onions1 cup of the hamburger drippings2 teaspoons...

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Sweet Southern Cornbread Ala Nita
BreadsGrainsPasta

Sweet Southern Cornbread Ala Nita

Ingredients: 2 cups white lily self-rising cornmeal mix or 2 cups martha white hot...

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Creamy Pesto Pasta
< 30 minsPastarice and grains

Creamy Pesto Pasta

Ingredients: 8 ounces dried rigatoni pasta1 onions, chopped ( about 6 ounces)5 garlic cloves,...

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Cheesy Stove Top Macaroni and Cheese
Elbow macaroniMain dishPasta

Cheesy Stove Top Macaroni and Cheese

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups milk1/4 cup fresh shredded parmesan cheese4 ounces...

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Pork Ragout with Gnocchi
Main dishOne Dish mealPasta

Pork Ragout with Gnocchi

Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...

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Creamy Two Cheese Macaroni
Elbow macaroniPastaSide dishes

Creamy Two Cheese Macaroni

Ingredients: 1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 cup shredded extra-sharp cheddar...

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Cheesy-Cheese Baked Macaroni
Main dishPastaSide dishes

Cheesy-Cheese Baked Macaroni

Ingredients: 3/4 lb wagon wheel macaroni3 tablespoons butter3 1/2 tablespoons flour1/2 teaspoon paprika3 cups...

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Best Chicken Tetrazzini
MeatPastaPoultry

Best Chicken Tetrazzini

Ingredients: 4 boneless chicken breasts1 teaspoon onion salt1 1/2 teaspoons celery salt1/2 teaspoon pepper1/8...

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Curried Fruit and Rice Salad
Pastarice and grainsSalads

Curried Fruit and Rice Salad

Ingredients: 4 tablespoons mayonnaise1 teaspoon curry powder1/4 teaspoon celery salt1/4 teaspoon sugar1/2 lemons, juice...

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Southwestern Chicken Pasta
ChickenMain dishPasta

Southwestern Chicken Pasta

Ingredients: 1 tablespoon oil1 lb chicken breasts, cut up into small pieces1 (15 1/2...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Pepperoni Pizza Bake
Main dishOne Dish mealPasta

Pepperoni Pizza Bake

Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...

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Fantastic Skillet Beef and Broccoli Lo Mein
BeefMain dishPasta

Fantastic Skillet Beef and Broccoli Lo Mein

Ingredients: 1 -2 teaspoon dark sesame oil1 -2 tablespoon peanut oil1 tablespoon minced fresh...

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Kfc Macaroni and Cheese
Elbow macaroniPastaSide dishes

Kfc Macaroni and Cheese

Ingredients: 2 cups elbow macaroni3/4 cup Velveeta cheese2/3 cup mild yellow cheddar cheese1/3 cup...

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Quick
Condimentsetc.Pasta

Quick, Easy, Creamy, Tomato Pasta Sauce

Ingredients: 1 can tomato paste, mixed with about2 -3 tablespoons water1 -2 tablespoon olive...

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Creamy Pasta with Cheese
Main dishOne Dish mealPasta

Creamy Pasta with Cheese

Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Barbara's Rice
PastaRicerice and grains

Barbara’s Rice

Ingredients: 1/2 cup butter1 (4 ounce) cans mushrooms, drained1 teaspoon oregano1 cup rice (...

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Soup for Sick Days (Aka Poor Man's Polenta)
Low proteinPastarice and grains

Soup for Sick Days (Aka Poor Man’s Polenta)

Ingredients: 1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal...

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Mediterranean Olive Pasta
Main dishPastaTomatoes

Mediterranean Olive Pasta

Ingredients: 2 tablespoons olive oil2 cups kalamata olives ( or mixture of green and...

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Creamy Italian Noodles
Pastarice and grainsSide dishes

Creamy Italian Noodles

Ingredients: 1 (8 ounce) packages wide egg noodles1 envelope Italian salad dressing mix1/2 cup...

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The Best Macaroni and Cheese
CheeseElbow macaroniPasta

The Best Macaroni and Cheese

Ingredients: 8 ounces uncooked elbow macaroni2 quarts water1 teaspoon salt2 ounces Velveeta cheese, cubed1...

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Fettuccine With Dried Tomatoes and Olives
Main dishPastarice and grains

Fettuccine With Dried Tomatoes and Olives

Ingredients: 2/3 lb fettuccine1/4 cup olive oil3/4 cup dried tomatoes, chopped1/2 cup black olives,...

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Grandma's Vodka Sauce
EuropeanPastarice and grains

Grandma’s Vodka Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes ( use good quality tomatoes)extra virgin olive...

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Surprising Baked Ziti
Main dishPastarice and grains

Surprising Baked Ziti

Ingredients: 1/2 lb ziti pasta2 tablespoons olive oil1 onions, diced6 minced garlic cloves1 cup...

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Uncle Bill's Chicken Soup
ChickenPastaSoups & stews

Uncle Bill’s Chicken Soup

Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons butter1 large onions, coarsely chopped1 large...

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Easy Mushroom Rice Pilaf
< 60 minsPastarice and grains

Easy Mushroom Rice Pilaf

Ingredients: 1 cup brown rice2 cups broth ( I used chicken broth)4 ounces chopped...

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Crazy Pasta
Main dishPastarice and grains

Crazy Pasta

Ingredients: 3 tablespoons olive oil1 large onions, diced small12 mushrooms, sliced4 artichoke hearts, quartered8...

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Rice Delicious
PastaRicerice and grains

Rice Delicious

Ingredients: 1 cup of pecan rice1 (8 ounce) cans sliced mushrooms, drained but reserve...

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Cheesy Zucchini Lasagna
LasagnaMain dishPasta

Cheesy Zucchini Lasagna

Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...

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Veggie  Marinara Sauce
Low proteinPastarice and grains

Veggie Marinara Sauce

Ingredients: 1 1/4 cups cauliflower, cut into 1/4 inch dice1 1/4 cups zucchini, cut...

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Easy Chicken and Pasta Parmesan
ChickenChicken breastPasta

Easy Chicken and Pasta Parmesan

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 lb boneless skinless chicken breasts, cut...

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Broccoli Macaroni Salad
Elbow macaroniPastaSalads

Broccoli Macaroni Salad

Ingredients: 2 cups uncooked small elbow macaroni, cooked,drained,rinsed in cold water,cooled3/4 cup red bell...

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Arrabiata
PastaPennerice and grains

Arrabiata

Ingredients: 1/4 cup olive oil3 cloves garlic, minced2 cans Italian-style stewed tomatoes1 teaspoon crushed...

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Moroccan Couscous
FruitPastaSide dishes

Moroccan Couscous

Ingredients: 1 cup orange juice or 1 cup other juice1 cup instant couscous1/4 cup...

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BroccoliPastaSide dishes

Broccoli-Pasta Side Dish

Ingredients: 2 1/2 lbs fresh broccoli, pieces2 garlic cloves, minced1/3 cup vegetable oil1 tablespoon...

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Spinach Pilaf
Low proteinPastaRice

Spinach Pilaf

Ingredients: 4 tablespoons unsalted butter3 bunches spinach, washed and stems trimmed or 2 (10...

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Tomato and Pasta Soup
PastaSoups & stewsVegetables

Tomato and Pasta Soup

Ingredients: 1 tablespoon olive oil2 cloves garlic, crushed1 medium red onions, chopped fine1 (445...

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You Won't Be Single for Long Vodka Cream Pasta
Main dishPastarice and grains

You Won’t Be Single for Long Vodka Cream Pasta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 garlic cloves, minced2 shallots, minced1...

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Israeli Couscous Salad
Pastarice and grainsSalads

Israeli Couscous Salad

Ingredients: 1 (8 7/8 ounce) packages israeli couscous1/2 medium cucumbers, peeled and diced2 medium...

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Hot  and Cold Thai  Sesame Noodle Salad
PastaSaladsSpaghetti

Hot and Cold Thai Sesame Noodle Salad

Ingredients: 8 ounces spaghetti, uncooked1/4 cup soy sauce1/4 cup smooth peanut butter, heated in...

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Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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Triple Cheese Spinach and Sausage Lasagna
LasagnaMain dishPasta

Triple Cheese Spinach and Sausage Lasagna

Ingredients: 3 -4 tablespoons olive oil1 onions, chopped2 -3 tablespoons minced fresh garlic3 carrots,...

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Ellen's Yummy Pasta Salad
Pastarice and grainsSalads

Ellen’s Yummy Pasta Salad

Ingredients: 1 lb pasta ( speghetti, fusilli, spirals)1 bottle wishbone robusto Italian dressingMcCormick Salad...

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Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Baked Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni1 (5 ounce) cans evaporated milk8 ounces cheddar cheese...

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Asian Couscous
Pastarice and grainsSide dishes

Asian Couscous

Ingredients: 1 1/2 cups dry couscous1 1/2 cups chicken broth2 tablespoons extra virgin olive...

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Orecchiette Pasta With Peas
Main dishPastarice and grains

Orecchiette Pasta With Peas, Ham and Cream

Ingredients: 1 lb orecchiette3 tablespoons butter1 small white onions, diced ( about 1/2 cup)1/2...

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Pasta E Fagioli Bake
Main dishOne Dish mealPasta

Pasta E Fagioli Bake

Ingredients: 8 ounces ditalini ( 1 3/4 cups)2 slices bacon, cut into 1/2-inch pieces1...

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Pork and Noodle Skillet Dinner
Main dishOne Dish mealPasta

Pork and Noodle Skillet Dinner

Ingredients: 3/4 lb lean boneless pork ( any cut will work)1 medium onions, chopped1...

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Pasta Salad Con Salami
Pastarice and grainsSalads

Pasta Salad Con Salami

Ingredients: 1/2 cup olive oil1/2 cup canola oil1 cup white wine vinegar1 teaspoon garlic...

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Spicy Pasta With Capers and Olives
Main dishPastarice and grains

Spicy Pasta With Capers and Olives

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...

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Baked Mostaccioli with Peppers
Main dishPastarice and grains

Baked Mostaccioli with Peppers

Ingredients: 2 tablespoons vegetable oil1/2 lb ground beef3 cups green peppers or 3 cups...

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Pumpkin and Basil Lasagna
LasagnaMain dishPasta

Pumpkin and Basil Lasagna

Ingredients: 1 (21 ounce) pumpkin2 tablespoons olive oil1 lb ricotta cheese1/3 cup pine nuts,...

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Pasta With Zucchini
Main dishOne Dish mealPasta

Pasta With Zucchini, Tomatoes and Bacon

Ingredients: 1 lb bacon, thick sliced, cut crosswise into one inch pieces1 red onions,...

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North Woods Chicken and Wild Rice Soup - OAMC
GrainsPastarice and grains

North Woods Chicken and Wild Rice Soup – OAMC

Ingredients: 1/2 lb bacon, cooked and crumbled1/2 onions, diced1/2 cup celery, chopped1/4 cup butter3...

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