Ingredients: 1 (13 1/4 ounce) packages whole wheat penne1 small white onions, chopped2 -3...
Lemon Tossed Linguine
Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...
Ziti With Sausage and Broccoli
Ingredients: 1 lb Italian sausage, cut into 1/2 inch slices2 garlic cloves, crushed1/2 teaspoon...
Noodles, Cabbage and Onions – Halushki
Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...
Grandma’s Vodka Sauce
Ingredients: 1 (28 ounce) cans crushed tomatoes ( use good quality tomatoes)extra virgin olive...
Outstanding Spanish Stuffed Green Bell Peppers
Ingredients: 6 green peppers ( you can use any color)2 packages of lipton Spanish...
Saffron Couscous
Ingredients: 2 1/4 cups reduced-sodium fat-free chicken broth1/4 teaspoon saffron threads, crushed2 tablespoons olive...
Garlic Pasta Sauce
Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...
Chilled Somen Noodles (Hiyashi Somen)
Ingredients: 1 cup dashi ( Japanese bonito stock, available as instant granules or make...
Steamed Rice
Ingredients: 1 cup long grain rice1 3/4 cups watersalt (optional) Directions: Rinse rice well.Combine...
Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...
Curried Couscous With Dried Cranberries
Ingredients: 1 (5 7/8 ounce) boxes instant couscous3/4 cup dried sweetened cranberries1 tablespoon curry...
Pesto Chicken and Pasta
Ingredients: 3 cups uncooked farfalle pasta ( bow-tie pasta)2 cups cubed cooked chicken1/2 cup...
Quick “Spanish” Rice
Ingredients: 1 cup instant rice1 (8 ounce) cans tomato sauce1/4 cup corn ( frozen...
Quinoa Pilaf With Dried Fruit and Pecans
Ingredients: 3 cups uncooked quinoa, rinsed2 tablespoons olive oil1 cup minced onions2 cups vegetable...
Greek Macaroni Bake
Ingredients: 3/4 lb ground beef1/2 cup chopped onions6 ounces tomato paste1/2 teaspoon salt1/4 teaspoon...
Provolone and Broccoli Alfredo
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whipping cream1/2 cup milk1/3 cup parmesan cheese,...
Very Creamy Macaroni and Cheese
Ingredients: 1/2 cup minced onions1 tablespoon oil3 1/2 cups cooked macaroni1 3/4 cups shredded...
Chicken and Pasta Stir-Fry
Ingredients: 2 cups uncooked farfalle pasta1 lb asparagus, cut into 2-inch pieces2 medium onions,...
Garden Spinach Angel Hair Pasta
Ingredients: 1 lb angel hair pasta ( use Pappardelle’s Garden Spinach Angel Hair if...
Grandma’s Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon ground mustard1/8 teaspoon pepper1...
Old Dominion Spoon Bread
Ingredients: 1 cup cornmeal ( I prefer yellow)2 cups boiling water2 1/2 teaspoons salt1/2...
Cheesy Broccoli-Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of broccoli soup, undiluted1 (10 3/4 ounce)...
Chicken-asparagus Bake
Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...
Big Bowl Pasta Primavera
Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...
Linguine with Ham
Ingredients: 4 ounces linguine4 ounces spinach linguine2 tablespoons butter or 2 tablespoons margarine1/2 lb...
A to Z Vegetable Soup
Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...
Grandpa’s Pasta Salad
Ingredients: 1 lb small no yolk noodles1 peeled and diced cucumbers2 roma tomatoes, diced1/2...
Spaghetti Bolognese Vegetarian
Ingredients: 1 cup textured vegetable protein, mixed with3 cups water2 medium onions, sliced1 clove...
Macaroni Salad With Tomatoes and Peas
Ingredients: 8 ounces elbow macaroni, cooked until firm-tender3/4 cup mayonnaise ( not salad dressing)1/4...
Vegetarian “Spinoccoli” Lasagna
Ingredients: 1 lb lasagna noodles ( dried, or no-boil)olive oil1 small onions, chopped3 -4...
Farfalle With Cremini, Asparagus and Walnuts
Ingredients: salt1 lb farfalle pasta3 tablespoons butter1 -2 garlic cloves, minced1 lb cremini mushrooms,...
Cheesy Noodles and Bacon
Ingredients: 1 medium onions5 -7 pieces bacon1 clove garlic1 eggs1 cup of grated parmesan...
Garlic Shrimp No Yolks Noodles
Ingredients: 1 package no yolk noodles2 tablespoons olive oil1/2 cup olive oil4 teaspoons garlic,...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Pasta Jambalaya
Ingredients: 1/2 cup crisco canola oil2 tablespoons butter1 small red onions, sliced into 1/4...
Quinoa pilaf with pine nuts
Ingredients: 3 tablespoons toasted pine nuts2 large onions, chopped8 cloves garlic, minced or pressed1...
Orzo Greek Pasta Salad
Ingredients: 6 ounces uncooked orzo pasta3/4 teaspoon lemon zest1/3 cup fresh lemon juice1 tablespoon...
“puerto Rican Style” Fried Rice
Ingredients: 3 cups of refrigerated cooked white rice3 -4 tablespoons annato oil ( **see...
Skillet Shrimp Scampi With Fettuccine
Ingredients: 3/4 lb fettuccine pasta1/2 lb green beans, trimmed and halved3 tablespoons vegetable oil1...
Quick Carbonara
Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...
Vegetable Noodle Soup
Ingredients: 12 ounces egg noodles or 12 ounces thin egg noodles, uncooked1 tablespoon vegetable...
Crazy Pasta
Ingredients: 3 tablespoons olive oil1 large onions, diced small12 mushrooms, sliced4 artichoke hearts, quartered8...
Country Rice
Ingredients: 1/3 cup chicken stock, made without salt or fat1/3 cup green onions, chopped1...
Beef Mince and Macaroni with a Yoghurt-Garlic-Sauce
Ingredients: 500 g elbow macaroni4 onions, finely chopped70 g butter1/2 teaspoon garam masala powder1/2...
Lil’ Twist on Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni1 tablespoon butter1/3 cup milk1 (10 3/4 ounce)...
Noodles in Nut Sauce
Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...
Pasta Tutto Giardino
Ingredients: 1 1/2 cups chopped onions2 minced garlic cloves1 medium carrots, diced2 tablespoons olive...
Baked Macaroni and Cheese
Ingredients: 1 (16 ounce) boxes macaroni1 (5 ounce) cans evaporated milk8 ounces cheddar cheese...
Light Pasta Carbonara
Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...
Fresh from the Garden Tomato Pasta
Ingredients: 3 cups rotini pasta, uncooked2 cloves garlic, minced1 medium onions, chopped1/4 cup kraft...
Kittencal’s Greek Couscous
Ingredients: 1 1/2 cups chicken broth (I use a garlic flavored broth for this)...
Linguine With Garlicky Breadcrumbs
Ingredients: 1 slice day old hearty white bread, torn2 tablespoons olive oil, divided6 garlic...
Soup for Sick Days (Aka Poor Man’s Polenta)
Ingredients: 1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal...
The “Perfect” Pasta Primavera
Ingredients: 1 cup broccoli florets, steamed for 5 minutes1 cup asparagus, cut in 1...
Fettuccini With Creamy Gorgonzola Sauce
Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...
Unstuffed Cabbage
Ingredients: 1 small cabbage1 lb ground beef or 1 lb ground turkey1/2 cup chopped...
Orzo with Parmesan and Basil
Ingredients: 2 tablespoons butter1 cup uncooked orzo pasta1 (14 1/2 ounce) cans chicken broth1/2...
Pasta with Avocado Pesto
Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...
Golden Tomato Curry With Shrimp
Ingredients: 2 tablespoons olive oil4 medium onions, chopped2 tablespoons curry powder1/2 teaspoon ground turmeric5...