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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 15
Meatless
Main dishPastaSpaghetti

Meatless, Microwave, Spaghetti Pie

Ingredients: 3 cups leftover cooked spaghetti1 cup shredded mozzarella cheese1/4 cup shredded romano cheese1/2...

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Basil Fried Rice
PastaRicerice and grains

Basil Fried Rice

Ingredients: 30 ml oil1 clove garlic, finely chopped ( increase to suit tastes)1 -3...

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Whole Spice Basmati Pilaf
PastaRicerice and grains

Whole Spice Basmati Pilaf

Ingredients: 250 g basmati rice75 g butter1 large onions, finely chopped1 sprig thyme1 bay...

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Ukrainian Varenyky With Onion Butter (Perogies)
< 30 minsMain dishPasta

Ukrainian Varenyky With Onion Butter (Perogies)

Ingredients: 2 cups all-purpose flour1/4 teaspoon baking powder1 teaspoon salt, to taste2 teaspoons cooking...

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Wild Rice Casserole
OvenPastarice and grains

Wild Rice Casserole

Ingredients: 1/3 cup butter or 1/3 cup margarine1 (10 3/4 ounce) cans beef consomme1...

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Barley Stroganoff Stew
Main dishPastarice and grains

Barley Stroganoff Stew

Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...

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Soft
GrainsPastarice and grains

Soft, Bellissima Dolcelatte Polenta

Ingredients: 1/2 teaspoon salt250 g instant polenta200 g dolcelatte, diced100 g shredded fresh basil...

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Cavatini Italiano
< 4 hoursPastarice and grains

Cavatini Italiano

Ingredients: 1 green peppers, chopped1 yellow onions, chopped2 cups pepperoni, sliced and quartered6 ounces...

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Fettuccine Alfeta
CheeseMain dishPasta

Fettuccine Alfeta

Ingredients: 12 ounces fettuccine3 tablespoons extra virgin olive oil8 ounces feta cheese, crumbled2 cups...

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Quinoa Caprese
GrainsMain dishPasta

Quinoa Caprese

Ingredients: 1 cup quinoa1 (14 ounce) cans low sodium chicken broth1 pint cherry tomatoes,...

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Farfalle With Prosciutto
Main dishPastarice and grains

Farfalle With Prosciutto, Spinach, Pine Nuts and Raisins

Ingredients: 1/2 cup golden raisins1/2 cup boiling water1/2 cup olive oil4 garlic cloves, minced10...

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Delicious Chicken Pasta
ChickenMain dishPasta

Delicious Chicken Pasta

Ingredients: 2 boneless skinless chicken breasts, 12 ounces total1 cup chopped onions1/2 cup chopped...

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Simplest Fried Rice
Long Grain ricePastaRice

Simplest Fried Rice

Ingredients: 1 1/2 cups long grain white rice, cooked in the method of your...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Asian Shrimp Salad
PastaShrimpSide dishes

Asian Shrimp Salad

Ingredients: 1 lb shrimp, cooked,peeled & deveined and chilled1 lb soba noodles, cooked1/2 cup...

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Garlic Rotelle
Main dishPastarice and grains

Garlic Rotelle

Ingredients: 4 cups cooked and drained rotelle pasta1 tablespoon olive oil1 tablespoon minced garlic1/4...

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Fresh Herb Sauce for Pasta
Condimentsetc.Pasta

Fresh Herb Sauce for Pasta

Ingredients: 1 lb pasta, of choice ( linguini is good)1 1/2 cups freshly grated...

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Spring Risotto
PastaRicerice and grains

Spring Risotto

Ingredients: 3 tablespoons olive oil3 tablespoons butter1 fennel bulbs, diced1 small red bell peppers,...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Main dishPastaPenne

Penne With Sun-Dried Tomatoes

Ingredients: 1/2 lb penne or 1/2 lb other pastas8 cups water1 cup sun-dried tomatoes,...

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Low fat Creamy Pasta Primavera
Pastarice and grainsVegetables

Low fat Creamy Pasta Primavera

Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...

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Spaghetti Aglio
Main dishPastaSpaghetti

Spaghetti Aglio, Burro Ed Olio, Con Le Olive

Ingredients: 1 tablespoon olive oil1 tablespoon butter1 garlic cloves, finely minced1 pinch fresh marjoram,...

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Gus's Spanish Rice
Low proteinPastarice and grains

Gus’s Spanish Rice

Ingredients: 2 cups uncooked medium grain rice2 tablespoons cooking oil ( for frying)1/2 cup...

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Spaghetti Alla Puttanesca
Pastarice and grainsSpaghetti

Spaghetti Alla Puttanesca

Ingredients: 1 lb spaghetti4 plum tomatoes ( Ripe)3 tablespoons extra virgin olive oil2 fresh...

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Beef Chow Mein
BeefMain dishPasta

Beef Chow Mein

Ingredients: 3/4 lb bottom round steaks1 tablespoon soy sauce1 teaspoon salt1 tablespoon sugar8 mushrooms...

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Thunder and Lightning
Main dishOne Dish mealPasta

Thunder and Lightning

Ingredients: 1/4 cup olive oil2 garlic cloves, minced2 cups chickpeas, cooked ( garbanzo beans)1...

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Rainbow Pasta Salad
Pastarice and grainsSalads

Rainbow Pasta Salad

Ingredients: 1 lb tri-color spiral pasta2 carrots, shredded1 red onions, minced1 medium green bell...

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Pasta With Marinated Artichoke Hearts
Main dishPastaSide dishes

Pasta With Marinated Artichoke Hearts

Ingredients: 1/2 lb pasta, cooked al dente and drained1 (6 ounce) jars artichoke hearts,...

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Supreme Pizza Pasta Salad
MeatPastaSalads

Supreme Pizza Pasta Salad

Ingredients: 8 ounces mafalda pasta or 8 ounces rotini pasta, cooked, drained and cooled1/2...

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Creamy Parmesan Orzo
Pastarice and grainsSide dishes

Creamy Parmesan Orzo

Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...

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Pasta and Asparagus
Elbow macaroniMain dishPasta

Pasta and Asparagus

Ingredients: 2 cloves garlic, minced1 teaspoon crushed red pepper flakes3 dashes hot pepper sauce,...

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Pasta With Yogurt and Caramelized Onions from Kassos
Main dishPastarice and grains

Pasta With Yogurt and Caramelized Onions from Kassos

Ingredients: 4 tablespoons unsalted butter5 onions, peeled, halved and sliced thinly1 lb fettuccine, preferably...

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Fried Noodles
Lunch/snacksMain dishPasta

Fried Noodles

Ingredients: 1 lb thin egg noodles ( cooked)1/4 lb buttersour cream (optional)salt and pepper...

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Spicy Dill Rice
PastaRicerice and grains

Spicy Dill Rice

Ingredients: 2 tablespoons peanut oil1 cup onions, chopped1 teaspoon ground cardamom1 jalapenos, chopped1 1/2...

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Cajun Chicken Pasta Recipe
ChickenMain dishPasta

Cajun Chicken Pasta Recipe

Ingredients: 4 ounces linguine2 boneless chicken breasts, cut into thin strips2 teaspoons cajun seasoning2...

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Chicken
Main dishPastarice and grains

Chicken, Pesto and Sun-Dried Tomato Pasta

Ingredients: 2 tablespoons olive oil2 chicken breasts, skin and fat removed14 ounces penne or...

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Arugula Pesto Pasta
Main dishPastaSpaghetti

Arugula Pesto Pasta

Ingredients: 1 bunch arugula1 tablespoon capers, rinsed and drained2 garlic cloves, chopped1/4 cup parmesan...

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American Sub Salad
Main dishPastaSalads

American Sub Salad

Ingredients: 1 lb rigatoni pasta, cooked and cooled1 lb turkey ham1 lb cheddar cheese2...

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Rice and Tomatoes With Cumin
PastaRicerice and grains

Rice and Tomatoes With Cumin

Ingredients: 2 cups cooked rice1 (14 ounce) cans diced tomatoes, with zesty green peppers1...

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Israeli Couscous Salad
Pastarice and grainsSalads

Israeli Couscous Salad

Ingredients: 1 (8 7/8 ounce) packages israeli couscous1/2 medium cucumbers, peeled and diced2 medium...

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Brie Pasta
Pastarice and grainsSide dishes

Brie Pasta

Ingredients: 1 lb bow tie pasta1/2 cup butter, softened but not runny1 egg yolks1/4...

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Saucy Macaroni and Cheese
CasserolesElbow macaroniPasta

Saucy Macaroni and Cheese

Ingredients: 1 (8 ounce) packages elbow macaroni4 tablespoons butter or 4 tablespoons margarine4 tablespoons...

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Main dishOne Dish mealPasta

Autumn Pasta with Pumpkin and Sausage

Ingredients: extra virgin olive oil1 lb sweet Italian sausage links ( out of the...

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Pasta with Braised Fennel
Pastarice and grainsSide dishes

Pasta with Braised Fennel, Chard, and Balsamic Vinegar

Ingredients: 1/4 cup extra virgin olive oil2 tablespoons extra virgin olive oil1 medium onions,...

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Fragrant Sesame Dressing for Orzo Salad
PastaSaladsSide dishes

Fragrant Sesame Dressing for Orzo Salad

Ingredients: 1 teaspoon salt3/4 cup vegetable oil3 tablespoons sesame oil1/2 cup rice vinegar or...

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Green Chili Rice Bake
PastaRicerice and grains

Green Chili Rice Bake

Ingredients: 2 1/2 cups water1 teaspoon salt1 cup uncooked long grain rice2 tablespoons butter1...

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Bow Tie Pasta With Feta
< 30 minsPastarice and grains

Bow Tie Pasta With Feta, Pine Nuts and Tomatoes

Ingredients: 1 lb bow tie pasta1/4 cup olive oil3 tablespoons pine nuts, toasted1 tablespoon...

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Vermicelli with Poblano
Pastarice and grainsSide dishes

Vermicelli with Poblano

Ingredients: 4 tablespoons cooking oil1 medium white onions, in slices1 clove garlic, minced3 toasted...

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Pasta Valenzana
Main dishPastaShellfish

Pasta Valenzana

Ingredients: 1 red bell peppers, cut into long thin strips2 cloves garlic, minced1/8 teaspoon...

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Skinny Angel Hair Pasta with Shrimp and Veggie Sauce
Main dishPastaShrimp

Skinny Angel Hair Pasta with Shrimp and Veggie Sauce

Ingredients: 1 lb shrimp, peeled and deveined1 tablespoon olive oil1 celery ribs, sliced1 medium...

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Oven-Cooked Rice Pilaf
Long Grain ricePastaRice

Oven-Cooked Rice Pilaf

Ingredients: 1 1/2 cups boiling chicken broth1 tablespoon butter or 1 tablespoon margarine3/4 cup...

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Elbows And Ham Bake
Main dishPastarice and grains

Elbows And Ham Bake

Ingredients: 3 cups elbow macaroni ( COOKED)2 cups cooked and diced ham1 cup shredded...

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Pastarice and grainsSalads

Asian Cucumbers and Pasta

Ingredients: 2 cloves garlic1 tablespoon grated fresh ginger1/3 cup smooth peanut butter1/4 cup soy...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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Spicy Rice and Kale
PastaRicerice and grains

Spicy Rice and Kale

Ingredients: 2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low...

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Noodles With Lentils
Main dishOne Dish mealPasta

Noodles With Lentils, Carrots and Swiss Chard

Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...

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Fall to Your Knees Macaroni and Cheese
Elbow macaroniPastaSide dishes

Fall to Your Knees Macaroni and Cheese

Ingredients: 3 1/2 cups large elbow macaroni10 ounces Velveeta cheese, cut into 1-inch squares10...

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Perfect Pasta Salad:
Kid FriendlyPastarice and grains

Perfect Pasta Salad:

Ingredients: 1 (1 lb) box tri-colored pasta2 cups chopped green peppers2 cups diced tomatoes1...

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Herbed Barley Salad
< 60 minsPastarice and grains

Herbed Barley Salad

Ingredients: 3 cups water3 garlic cloves1 cup pearl barley6 green onions, chopped (optional)1/2 cup...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Asian Noodles and Pork Pasta Salad

Ingredients: 2 cups uncooked penne or 2 cups spiral shaped pasta1 cup broccoli, cut...

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