Ingredients: 1 tablespoon olive oil2 garlic cloves, minced8 ounces soft tofu, patted dry and...
Pork and Noodle Skillet Dinner
Ingredients: 3/4 lb lean boneless pork ( any cut will work)1 medium onions, chopped1...
Louisiana Rice
Ingredients: 6 slices bacon2 cups uncooked white rice1/2 cup chopped onions1/2 cup chopped green...
Herbed Barley Salad
Ingredients: 3 cups water3 garlic cloves1 cup pearl barley6 green onions, chopped (optional)1/2 cup...
You Won’t Be Single for Long Vodka Cream Pasta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 garlic cloves, minced2 shallots, minced1...
Mama Tonianns Garlic and Oil
Ingredients: 4 garlic cloves, minced1/2 cup olive oil1 tablespoon butter1 tablespoon dried basil2 tablespoons...
My Favorite Pesto Recipe
Ingredients: 2 cups of firmly packed basil leaves, washed and dried3 garlic cloves1/2 cup...
Fettuccini with Zucchini Cream Sauce
Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...
Pasta con Noce
Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...
Ratatouille Pasta Salad
Ingredients: 8 ounces rotelle pasta, cooked and drained1 large eggplants ( about 1 1/2...
Ranch Pasta Salad
Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...
Turkey Pasta Soup
Ingredients: 1 cup small shell pasta1 lb ground turkey breast2 medium onions, chopped2 garlic...
Creamy Tofu Pasta
Ingredients: 2 tablespoons extra virgin olive oil4 cloves garlic, chopped fine1/4 cup finely chopped...
Black Risotto
Ingredients: 10 ounces cuttlefish or 10 ounces whole squid1/2 onions, chopped1 clove garlic, chopped3...
Healthy Alphabet Soup
Ingredients: 1 cup onions, chopped1 cup carrots, finely chopped4 garlic cloves, minced3 1/2 cups...
Fabulous Pasta Salad
Ingredients: 5 ounces medium pasta shells, cooked and drained1 cup black beans, rinsed and...
Tomato Basil, Brie Linguini
Ingredients: 500 g linguine3 large tomatoes, seeded & chopped1/2-3/4 cup olive oil8 ounces brie...
Coconut Thai Curry Chicken
Ingredients: 14 ounces light coconut milk ( 1 can)1 tablespoon green curry paste (...
Lil’ Twist on Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni1 tablespoon butter1/3 cup milk1 (10 3/4 ounce)...
Linguine with Shrimp Pesto
Ingredients: 1 lb linguine6 tablespoons butter2 cups heavy cream1/2 teaspoon ground black pepper1/2 cup...
Mango Raisin Couscous ( Cous-Cous)
Ingredients: 1 cup couscous ( measure before cooking)1 cup water1/4 teaspoon salt1 teaspoon butter2...
Pasta Salad With Artichokes and Lemon Vinaigrette
Ingredients: 1 (16 ounce) packages tri-color spiral pasta2 (14 ounce) cans extra small artichoke...
So Easy and so Good Pasta Quick Quick
Ingredients: linguine ( enough for 2 people)1 tablespoon extra virgin olive oil2 cloves garlic,...
Chicken, Veggies, and Pasta With a Twist
Ingredients: 4 boneless skinless chicken breast halves1 medium zucchini, sliced into coins1 (16 ounce)...
Alfredo Pasta Primavera
Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...
Pasta Seafood Salad
Ingredients: 1 lb pasta, cooked1 bag frozen peas, thawed1 large red onions, chopped1 bottle...
Sausage and Pumpkin Sauce with Pasta
Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage links, skin removed4 cloves garlic,...
Cooked Wild Rice
Ingredients: 1/3 cup wild rice1 cup water1 slice bacon, Thick, Lean1 teaspoon butter, Unsaltedsaltwhite...
Almond Milk
Ingredients: 1/2 cup almonds1/2 cup pure water ( and supplements, if any)3 cups warm...
Vegetable Orzo
Ingredients: 2 (14 ounce) cans italian seasoned chicken broth1 1/2 cups dried orzo pasta3...
Alberta Beef, Mushroom and Pepper Pasta
Ingredients: 4 slices bacon ( Chopped)2 large onions ( Chopped)2 tablespoons paprika ( to...
Bountiful Barley
Ingredients: 2 large yellow onions3 tablespoons butter1 1/2 cups medium pearl barley2 cans chicken...
Brie and Walnut Spaghetti
Ingredients: 8 ounces spaghetti1 1/2 tablespoons olive oil1 1/4 lbs broccoli, cut into 1/2...
Chicken and Angel Hair Pasta
Ingredients: 6 boneless skinless chicken breast halves1/4 cup butter1 (2/3 ounce) package Italian salad...
Sausage, Peppers and Pasta Casserole
Ingredients: pasta dough or 1 lb spaghetti3 cups Perruso’s spaghetti and meatballs sauce (...
Baked Pasta with White Mushroom Sauce
Ingredients: 2 cups milk1 tablespoon olive oil1 onions2 -3 spring onions ( depending on...
Penne Pasta With Mushroom Clam Sauce and Cheeses
Ingredients: 1 lb penne pasta or 1 lb any tubular type pasta3/4 cup whipping...
Pasta Salad, Greek Style
Ingredients: 1 lb rotini noodles1 lb boneless chicken breasts3 stalks celery, chopped1 sweet red...
Potato Gnocchi
Ingredients: 1 lb hot potatoes, peeled, cubed, cooked and drained ( save cooking water)2...
21st Century Macaroni and Cheese
Ingredients: 1/2 lb raw penne pasta, cooked and drained1 large eggs1 cup milk1 small...
Pasta With Mushrooms and Pumpkin-Gorgonzola Sauce
Ingredients: 1 lb uncooked penne pasta1 tablespoon olive oil5 cups thinly sliced shiitake mushroom...
Pasta With Blue Cheese and Walnuts
Ingredients: 16 ounces bow tie pasta1 (12 ounce) cans evaporated milk1 cup crumbled blue...
Chicken Noodle Soup and Dumplings
Ingredients: 2 cups flour1 cup skim milk1/2 teaspoon salt2 teaspoons baking powder4 tablespoons vegetable...
My Favorite Macaroni and Cheese
Ingredients: 1 (7 1/4 ounce) boxes Kraft macaroni and cheese1/4 cup butter or 1/4...
Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...
Warm Gnocchi Salad
Ingredients: 500 g fresh gnocchi ( 1lb)1 (270 g) jars char-grilled red capsicums, in...
Broccoli Pasta With Creamy Garlic Dressing
Ingredients: 1/3 cup mayonnaise1/3 cup plain low-fat yogurt1 tablespoon pesto sauce1 1/2 tablespoons lemon...
Chicken with Tomatoes and Artichokes
Ingredients: 6 plum tomatoes ( chopped into bite size pieces)1 (14 1/2 ounce) cans...
Easy Chicken and Pasta Parmesan
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 lb boneless skinless chicken breasts, cut...
Garlic Basil Shrimp Pasta
Ingredients: 8 ounces angel hair pasta, cooked and drained8 ounces medium shrimp, peeled and...
KFC Macaroni Salad
Ingredients: 1 lb elbow macaroni1/4 cup carrots, chopped fine1 tablespoon minced onions1/4 cup celery,...
Mexican Chex Mix
Ingredients: 8 cups Corn Chex4 cups corn chips2 cups bite-size cheese crackers1 (3 1/2...
Lemon Sago
Ingredients: 1/2 cup sago2 1/2 cups hot water ( not boiling)1 lemons ( peeled...
Lemon Tofu Spaghetti
Ingredients: 1 (14 1/2 ounce) cans crushed tomatoes2 tablespoons olive oil1 tablespoon dried parsley2...
Another Baked Ziti
Ingredients: 2 tablespoons olive oil2 tablespoons onions, minced2 cloves garlic, minced1 carrots, diced fine1...
Fettuccine With Roasted Red Pepper Sauce
Ingredients: 3 large red peppers ( or 2 cups jarred roasted red peppers)1/2 cup...
Macaroni Bake (Low Cal)
Ingredients: 2 cups macaroni, cooked1 onions, chopped2 tablespoons margarine1/4 cup flour2 cups skim milk2...
Pasta Di Pina
Ingredients: 3 tablespoons olive oil4 cloves garlic, finely chopped2 tablespoons fresh breadcrumbs1/8 teaspoon pepper1...
Three Bean Pasta
Ingredients: 1 lb No Yolks egg noodle substitute, uncooked1 (15 ounce) cans kidney beans,...
Creamy Turkey (Or Chicken) Spaghetti Bake
Ingredients: 5 cups fresh button mushrooms, sliced6 tablespoons butter1 small onions, chopped2 tablespoons minced...