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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 13
Kiddie Macaroni Salad
Pastarice and grainsSalads

Kiddie Macaroni Salad

Ingredients: 1 lb cellantani pasta, cooked, drained and cooled or 1 lb fiore pasta...

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Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Condimentsetc.Main dish

Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce

Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...

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Mediterranean Pasta Bake
GreekMain dishPasta

Mediterranean Pasta Bake

Ingredients: 350 g spiral shaped pasta2 tablespoons olive oil1 Spanish onions, chopped3 cloves garlic,...

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Mushroom Fried Rice
PastaRicerice and grains

Mushroom Fried Rice

Ingredients: 2 tablespoons peanut oil or 2 tablespoons canola oil8 ounces fresh mushrooms, cleaned...

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Shrimp Pasta Salad With Feta
PastaSaladsShrimp

Shrimp Pasta Salad With Feta, Sun-dried Tomatoes and Olives

Ingredients: 1/2 cup olive oil3/4 cup drained sun-dried tomatoes packed in oil1/4 cup balsamic...

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Fusilli With Three Cheese and Red Bell Pepper
Main dishOne Dish mealPasta

Fusilli With Three Cheese and Red Bell Pepper

Ingredients: 4 tablespoons butter2 red bell peppers, julienned1 teaspoon salt3/4 lb fusilli1/4 lb fontina,...

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Tastiest Pasta Salad
Pastarice and grainsSalads

Tastiest Pasta Salad

Ingredients: 500 g bow tie pasta200 g thin sliced salami200 g sun-dried tomatoes1/4 cup...

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Chicken Rice Pilaf
Low proteinPastaRice

Chicken Rice Pilaf

Ingredients: 1/4 cup orzo pasta1/4 cup margarine1 cup long grain rice3 tablespoons instant chicken...

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Creamy Goat Cheese and Asparagus Farfalle
Main dishPastaSide dishes

Creamy Goat Cheese and Asparagus Farfalle

Ingredients: 3/4 lb farfalle pasta or 3/4 lb bow tie pasta1/4 cup olive oil1...

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Vegan Pasta Amatriciana
ItalianMain dishPasta

Vegan Pasta Amatriciana

Ingredients: 2 cups tomato sauce ( Prego basil and garlic is good)6 leaves basil2...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Lunch/snacksPastaRice

Very Delicious Tamarind and Sesame Rice (Imli Til Ke Chawal)

Ingredients: 2 cups basmati rice, cleaned and washed4 cups water8 teaspoons tamarind pulp3 tablespoons...

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Mini Snack Pizzas
BreadsLunch/snacksPasta

Mini Snack Pizzas

Ingredients: 1 (8 ounce) cans pillsbury refrigerated dinner rolls1 (8 ounce) jars pizza sauce4...

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Couscous With Apricot Vinaigrette
GrainsPastarice and grains

Couscous With Apricot Vinaigrette

Ingredients: 1 (10 ounce) boxes couscous1/4 cup apricot jam or 1/4 cup preserves2 tablespoons...

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Noodle Casserole
CasserolesPastaSide dishes

Noodle Casserole

Ingredients: 8 ounces egg noodles ( 1/4 inch)1 cup small curd cottage cheese1/2 cup...

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Pasta With Chicken and Roasted Red Pepper Cream Sauce
< 30 minsPastarice and grains

Pasta With Chicken and Roasted Red Pepper Cream Sauce

Ingredients: 1 (9 ounce) packages of refrigerated fettuccine pasta or 1 (9 ounce) packages...

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Pasta with havarti and basil
Main dishPastaTomatoes

Pasta with havarti and basil

Ingredients: 5 tablespoons olive oil2 cups finely chopped onions2 teaspoons minced garlic3 (28 ounce)...

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Sopa De Fideo Con Pollo ( Mexican Chicken Noodle Soup)
ChickenPastaSoups & stews

Sopa De Fideo Con Pollo ( Mexican Chicken Noodle Soup)

Ingredients: 1 chicken, cut into partsbay leaves1/2 teaspoon ground cumin, to taste1/2 teaspoon garlic...

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Easy Spicy Shrimp Pasta  - Low Fat
Main dishPastaShrimp

Easy Spicy Shrimp Pasta – Low Fat

Ingredients: 1/2 lb shrimp, peeled and deveined8 ounces pasta, any kind2 garlic cloves, minced3...

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Homemade Pasta
CheeseMain dishPasta

Homemade Pasta

Ingredients: 1 eggs1 tablespoon water ( cold)1 teaspoon olive oil ( extra virgin)1/2 teaspoon...

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Chili Macaroni Casserole
CasserolesMain dishPasta

Chili Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 can no-bean chili1/2 bag frozen tater tots4...

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4 Cheese Baked Macaroni
Elbow macaroniPastaSide dishes

4 Cheese Baked Macaroni

Ingredients: 4 tablespoons butter2 tablespoons butter1 tablespoon butter4 tablespoons flour2 cups half-and-half3/4 teaspoon salt1/4...

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Potluck Pasta Salad
Pastarice and grainsSalads

Potluck Pasta Salad

Ingredients: 4 ounces wagon wheel macaroni or 4 ounces desired pasta, 1 1/3 cup4...

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Farfalle Pasta With Broccoli and Ricotta
BroccoliPastaSide dishes

Farfalle Pasta With Broccoli and Ricotta

Ingredients: 1 lb farfalle pasta2 tablespoons extra virgin olive oil2 cloves garlic, peeled,washed and...

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Chicken Saute with Wild Rice
Main dishPastaRice

Chicken Saute with Wild Rice

Ingredients: 1/2 cup onions1/2 cup celery4 tablespoons butter, divided2 1/3 cups water1 package long...

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Asian Chicken Salad with Glass Noodles
ChickenPastaSalads

Asian Chicken Salad with Glass Noodles

Ingredients: 7 ounces packages glass noodles or 7 ounces packages oriental rice noodles1 lb...

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Spaghetti Siracusani
Main dishPastaSpaghetti

Spaghetti Siracusani

Ingredients: 1 tablespoon olive oil1 clove crushed garlic1 can chopped tomatoes1 chopped anchovy fillet1...

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Farfalle Pasta With Zucchini
Main dishOne Dish mealPasta

Farfalle Pasta With Zucchini, Mint, and Almonds

Ingredients: 5 medium zucchini, cubed ( about 4 cups)2 garlic cloves4 tablespoons extra virgin...

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Sunshine Ham and Pasta
< 60 minsPastarice and grains

Sunshine Ham and Pasta

Ingredients: 1/2 cup onions, chopped2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/4 teaspoon...

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Scottish Barley Pudding
DessertGrainsPasta

Scottish Barley Pudding

Ingredients: 1 cup barley1/3 cup currants1/3 cup seedless raisins4 1/2 cups water1/8 teaspoon saltsuperfine...

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Brown Rice Salad
Pastarice and grainsSalads

Brown Rice Salad

Ingredients: 1 1/2 cups brown rice1 red capsicums, chopped1 green capsicum, chopped3 spring onions,...

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Spicy Soba Sesame Salad
Lunch/snacksPastaSalads

Spicy Soba Sesame Salad

Ingredients: 8 ounces soba noodles1 (10 ounce) packages frozen snow peas, thawed ( or...

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Super cheesy macaroni and cheese
Elbow macaroniMain dishPasta

Super cheesy macaroni and cheese

Ingredients: 2 cups dry elbow macaroni, cooked2 tablespoons margarine, melted2 tablespoons flour1/4 teaspoon dry...

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Lillian's Spring Onion and Ginger Noodles
Pastarice and grainsSide dishes

Lillian’s Spring Onion and Ginger Noodles

Ingredients: 12 ounces fresh thin egg noodles or 12 ounces dried thin egg noodles1...

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Mediterranean Pasta Salad for a Crowd
PastaSaladsSide dishes

Mediterranean Pasta Salad for a Crowd

Ingredients: 1 lb rotini pasta12 ounces tri-color spiral pasta1 (12 ounce) bottles Italian salad...

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Whole Wheat Penne Pasta With Creamy Vodka Sauce
Main dishPastaPenne

Whole Wheat Penne Pasta With Creamy Vodka Sauce

Ingredients: 1/2 cup olive oil1 cup finely chopped onions3 garlic cloves, finely chopped1/2 cup...

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One-Pan Italian Pasta
Main dishOne Dish mealPasta

One-Pan Italian Pasta

Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...

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Angel Hair Alfredo
Main dishPastaSpaghetti

Angel Hair Alfredo

Ingredients: 8 -12 ounces angel hair pasta2 garlic cloves, minced2 tablespoons olive oil or...

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Calypso Rice
CaribbeanPastaRice

Calypso Rice

Ingredients: 1 1/2 cups low sodium chicken broth1/2 cup unsweetened pineapple juice1 cup uncooked...

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Super Speedy Spaghetti Bake
Main dishPastaSpaghetti

Super Speedy Spaghetti Bake

Ingredients: 225 g dried quick cook pasta250 g mascarpone1 teaspoon Dijon mustard175 g mature...

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Just Peachy French Toast
BreakfastGrainsPasta

Just Peachy French Toast

Ingredients: 1 egg whites1/4 cup skim milk1 teaspoon vanilla extract4 slices thin-sliced whole wheat...

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Arroz Verde (Green Rice)
GrainsPastarice and grains

Arroz Verde (Green Rice)

Ingredients: 1/2 cup tightly packed fresh cilantro stems ( about 1/2 oz.)1 cup tightly...

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Green and Gold Peas With Pasta
Main dishPastarice and grains

Green and Gold Peas With Pasta

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Bulgur Wheat Pilaf
GrainsPastarice and grains

Bulgur Wheat Pilaf

Ingredients: 1/2 cup cracked bulgur wheat1 1/2 cups boiling water1 tablespoon olive oil1 red...

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Kisir (Turkish Bulgur Wheat Salad)
GrainsPastarice and grains

Kisir (Turkish Bulgur Wheat Salad)

Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...

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Aglio Olio (Garlic and Oil Pasta)
Main dishPastaSide dishes

Aglio Olio (Garlic and Oil Pasta)

Ingredients: 1 lb linguine5 garlic cloves, minced fine1/4 teaspoon crushed red pepper flakes1/3 cup...

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German Nudelsalat (Noodle Salad)
Elbow macaroniPastaSalads

German Nudelsalat (Noodle Salad)

Ingredients: 4 cups uncooked macaroni noodles, cooked according to package directions in chicken broth...

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Chicken and Noodles
ChickenMain dishPasta

Chicken and Noodles

Ingredients: 1 (14 ounce) cans chicken broth1/2 teaspoon dried basil leaves1/8 teaspoon pepper2 cups...

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Cannelloni with Spinach and Mushrooms
CasserolesMain dishPasta

Cannelloni with Spinach and Mushrooms

Ingredients: 8 large cannelloni tubes3 tablespoons extra virgin olive oil1 medium onions, finely chopped1/2...

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Southwestern Corn Spaghetti Style Pasta
Main dishPastaSpaghetti

Southwestern Corn Spaghetti Style Pasta

Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...

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orzo
Pastarice and grainsSide dishes

orzo, feta and tomato salad

Ingredients: 1 lb orzo pasta1/4 cup fresh lemon juice6 teaspoons chopped fresh marjoram4 teaspoons...

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Penne Pasta With Multi-Colored Peppers
PastaPenneSalads

Penne Pasta With Multi-Colored Peppers

Ingredients: 12 ounces penne pasta1 1/4 cups light olive oil1 yellow peppers, thinly sliced1...

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Somen Noodle Salad With Ginger-Cilantro Dressing
AsianPastarice and grains

Somen Noodle Salad With Ginger-Cilantro Dressing

Ingredients: 6 ounces somen noodles2 small carrots, finely grated1/2 cup red bell peppers, diced1...

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Pasta with Broccoli and Walnuts
BroccoliMain dishPasta

Pasta with Broccoli and Walnuts

Ingredients: 300 g pasta450 g fresh broccoli, cut into small floretssalt1/2 cup walnuts2 tablespoons...

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Lemon Chive Rice
Long Grain ricePastaRice

Lemon Chive Rice

Ingredients: 3 tablespoons margarine1 onions, small, finely chopped2 cups rice, long grain1/2 teaspoon curry...

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Pasta with Sand
Low cholesterolPastarice and grains

Pasta with Sand

Ingredients: 4 teaspoons olive oil2 teaspoons minced garlicred pepper flakessalt1 cup breadcrumbs8 ounces angel...

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Polynesian Pineapple Turkey and Noodles
Main dishPastaTurkey

Polynesian Pineapple Turkey and Noodles

Ingredients: 2 cups cooked turkey, cubed1 eggs, slightly beaten1/4 cup cornstarch2 tablespoons peanut oil1...

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"puerto Rican Style" Fried Rice
PastaRicerice and grains

“puerto Rican Style” Fried Rice

Ingredients: 3 cups of refrigerated cooked white rice3 -4 tablespoons annato oil ( **see...

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Ethel's Macaroni  Salad
Elbow macaroniPastaSalads

Ethel’s Macaroni Salad

Ingredients: 3 cups cooked macaroni3/4 cup salad dressing1/2 cup thousand island dressing3/4 cup French...

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