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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 13
Spring Chicken Pasta
Main dishPastaSpaghetti

Spring Chicken Pasta

Ingredients: 8 ounces uncooked spaghetti1 lb asparagus, cut into 2 inch pieces8 chopped sun-dried...

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Turkey-Chili Mac
Elbow macaroniPastaTurkey

Turkey-Chili Mac

Ingredients: 1 (8 ounce) packages elbow macaroni1 lb fresh ground turkey1/2 cup chopped onions1/4...

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Basil Pasta With Cream and Tomatoes
PastaSide dishesTomatoes

Basil Pasta With Cream and Tomatoes

Ingredients: 2 1/2 tablespoons olive oil2 garlic cloves, pressed1 lb tomatoes, peeled, seeded and...

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PastaPenneSide dishes

Lemon Broccoli Penne

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 medium red onions, thinly sliced3 cups...

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Curried Couscous
FruitPastarice and grains

Curried Couscous

Ingredients: 2 tablespoons olive oil2 shallots, minced1 garlic cloves, minced1 teaspoon curry powder1 1/2...

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Noodles
Main dishPastaSide dishes

Noodles, Cabbage and Onions – Halushki

Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...

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Pineapple Noodle Pudding
BreakfastEggs/dairyPasta

Pineapple Noodle Pudding

Ingredients: 1/2 lb wide egg noodles1/2 lb cottage cheese, small curd1/2 lb cream cheese1...

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Pesto Farro With Cherry Tomatoes
GrainsLunch/snacksPasta

Pesto Farro With Cherry Tomatoes

Ingredients: 280 g cracked farro ( can be substituted with barley)3/4-1 cup pesto sauce500...

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Lemony Couscous
Pastarice and grainsSide dishes

Lemony Couscous

Ingredients: 2 tablespoons oil1 red onions, finely sliced1/2 cup finely sliced green bell peppers1/4...

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Chickpea Salad Sandwiches!
Lunch/snacksPastarice and grains

Chickpea Salad Sandwiches!

Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...

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Curry Leaf Rice
< 60 minsPastaRice

Curry Leaf Rice

Ingredients: 3 cups basmati rice, cooked3 tablespoons virgin olive oil30 curry leaves, finely minced...

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Dad's Oven Baked Macaroni and Cheese With a Kick
Elbow macaroniMain dishPasta

Dad’s Oven Baked Macaroni and Cheese With a Kick

Ingredients: 2 -3 cups macaroni noodles, uncooked1/4 cup hard butter or 1/4 cup margarine1/4...

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The Worlds Best Macaroni and Cheese Salad
Elbow macaroniPastaSide dishes

The Worlds Best Macaroni and Cheese Salad

Ingredients: 1 lb elbow macaroni1 big onions, peeled and diced1 dozen eggs, hardboiled, peeled...

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Southwestern Pasta
Main dishPastarice and grains

Southwestern Pasta

Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...

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Greek Style Pasta
Main dishPastarice and grains

Greek Style Pasta

Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...

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Creamy Pasta Salad
Pastarice and grainsSalads

Creamy Pasta Salad

Ingredients: 1 cup small shell pasta, cooked, drained1/2 cup mayonnaise1/2 cup sour cream1 teaspoon...

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Pasta Twists With Tomato and Mozzarella
Main dishPastarice and grains

Pasta Twists With Tomato and Mozzarella

Ingredients: 1/4 cup olive oil3 garlic cloves, halved1 (14 1/2 ounce) cans Italian-style tomatoes1/4...

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Whole Wheat Basil Pasta
PastaPenneSide dishes

Whole Wheat Basil Pasta

Ingredients: 1 (13 1/4 ounce) packages whole wheat penne1 small white onions, chopped2 -3...

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Chicken Noodle Soup II
ChickenPastaSoups & stews

Chicken Noodle Soup II

Ingredients: 3 lbs chicken pieces1/4 teaspoon rosemary6 cups hot water, divided1/4 teaspoon pepper2 stalks...

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Ziti Casserole
CasserolesMain dishPasta

Ziti Casserole

Ingredients: 1 (1 lb) package ziti pasta1 (1 lb) container ricotta cheese or 1...

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Pasta Valenzana
Main dishPastaShellfish

Pasta Valenzana

Ingredients: 1 red bell peppers, cut into long thin strips2 cloves garlic, minced1/8 teaspoon...

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Thunder and Lightning
Main dishOne Dish mealPasta

Thunder and Lightning

Ingredients: 1/4 cup olive oil2 garlic cloves, minced2 cups chickpeas, cooked ( garbanzo beans)1...

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Sylvia's Picnic Macaroni Salad
Elbow macaroniPastaSalads

Sylvia’s Picnic Macaroni Salad

Ingredients: 2 cups cooked macaroni1 cup chopped ham ( leftover ham or canned ham)2...

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Pasta With Eggplant (Aubergine)
Main dishPastaVegetables

Pasta With Eggplant (Aubergine)

Ingredients: 4 tablespoons olive oil1 large eggplants, peeled and cut into 3/4 inch cubes1...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Orange Herbed Rice
PastaRicerice and grains

Orange Herbed Rice

Ingredients: 2 cups cooked brown rice2 cups cooked wild rice4 green onions, chopped1/2 cup...

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Spicy Shrimp Soup
PastaShrimpSoups & stews

Spicy Shrimp Soup

Ingredients: 8 ounces udon noodles, cooked,drained4 teaspoons vegetable oil3 scallions, slice2 medium carrots, diagionally...

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PastaSaltwater fishTuna

Pasta Salad with Tuna, Pine Nuts, and Red Peppers

Ingredients: 6 tablespoons olive oil1/2 cup pine nuts2 cloves garlic, minced1 large tomatoes, peeled,seeded,and...

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Wild Rice and Sausage
PastaRicerice and grains

Wild Rice and Sausage

Ingredients: 3 cups wild rice, cooked1 cup onions, chopped1 cup celery, chopped1 (4 ounce)...

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Simple Spaghetti
Main dishPastaSpaghetti

Simple Spaghetti

Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...

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30 Minute Bacon Spaghetti for 2
Main dishPastarice and grains

30 Minute Bacon Spaghetti for 2

Ingredients: 1/2 lb bacon, chopped1/2 cup onions, chopped1/2 cup red peppers, chopped1/2 cup parsley,...

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ChickenPastaPork

Chicken,sausages and peppers with pasta

Ingredients: 1 lb boneless skinless chicken thighs1/2 lb fresh hot Italian sausage or 1/2...

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Sweet Red Pepper Ziti
Main dishPastarice and grains

Sweet Red Pepper Ziti

Ingredients: 2 tablespoons olive oil1 cup sweet red peppers, minced2 large garlic cloves, minced1/2...

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Shrimp Sauce for Pasta
Condimentsetc.Pasta

Shrimp Sauce for Pasta

Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined ( about 10-13 per serving)4...

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Pasta Caprese
CheeseMain dishPasta

Pasta Caprese

Ingredients: 3/4 cup olive oil1/4 cup balsamic vinegar4 cloves garlic, minced1/4 cup chopped fresh...

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Garlic 'N Parsley Orzo
Pastarice and grainsSide dishes

Garlic ‘N Parsley Orzo

Ingredients: 1 lb orzo pasta2 cloves garlic, minced ( or more)2 tablespoons olive oil1/2...

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Creamy Pasta Primavera -- Easy!
Main dishPastaTomatoes

Creamy Pasta Primavera — Easy!

Ingredients: 150 g pasta ( penne works well)2 large mushrooms, sliced1 small zucchini, sliced1/2...

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Pasta Toss With a Kick
Main dishPastarice and grains

Pasta Toss With a Kick

Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...

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Pizza with Macaroni Crust
Elbow macaroniLunch/snacksPasta

Pizza with Macaroni Crust

Ingredients: 1 (7 ounce) boxes macaroni and cheese mix, prepared according to package directions2...

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Linguine with Ham
Main dishPastaPork

Linguine with Ham

Ingredients: 4 ounces linguine4 ounces spinach linguine2 tablespoons butter or 2 tablespoons margarine1/2 lb...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Quick Pasta Sauce
Low proteinLow sodiumPasta

Quick Pasta Sauce

Ingredients: 2 (32 ounce) cans plum tomatoes1/2 head garlic ( sliced)6 ounces tomato paste1/4...

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Couscous With Feta
GrainsPastarice and grains

Couscous With Feta, Chickpeas and Tomato

Ingredients: 1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon dried oregano or...

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Persian Flatbreads
BreadsGrainsPasta

Persian Flatbreads

Ingredients: 2 tablespoons granulated sugar2 cups water1 package active dry yeast ( or 1...

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lemony herbed couscous
Low sodiumPastarice and grains

lemony herbed couscous

Ingredients: 1 onions, diced1 clove garlic, minced2 tablespoons olive oil3/4 cup water1 1/4 cups...

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Tiger Shrimp With Pasta
Main dishPastaShrimp

Tiger Shrimp With Pasta

Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...

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Baked Cavatappi with Smoked Ham and Fontina
Main dishOne Dish mealPasta

Baked Cavatappi with Smoked Ham and Fontina

Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...

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Bow Tie Noodles and Sauerkraut or Hluski Noodles :)
Pastarice and grainsSide dishes

Bow Tie Noodles and Sauerkraut or Hluski Noodles :)

Ingredients: 1 (12 ounce) boxes bow tie pasta1 (14 1/2 ounce) cans sauerkraut1/2 cup...

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Chicken with Tomatoes and Artichokes
ChickenMain dishPasta

Chicken with Tomatoes and Artichokes

Ingredients: 6 plum tomatoes ( chopped into bite size pieces)1 (14 1/2 ounce) cans...

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Asian Noodle Salad
Pastarice and grainsSalads

Asian Noodle Salad

Ingredients: 6 ounces Chinese egg noodles4 -5 green onions, thinly sliced2 tablespoons cilantro, chopped2...

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Caribbean Rice
CaribbeanPastaRice

Caribbean Rice

Ingredients: 2 cups hot cooked rice1 (11 ounce) cans mandarin orange segments8 ounces canned...

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E-Z Potato
Elbow macaroniPastaSalads

E-Z Potato, Egg and Macaroni Salad

Ingredients: 7 large potatoes1 dozen hardboiled egg1/4 sweet onions, chopped1 cup salad dressing (...

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Southwest Pasta
Main dishPastaPork

Southwest Pasta

Ingredients: 1 lb ground lean pork1/2 cup onions, chopped1 (1 1/4 ounce) packages taco...

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Vegetarian Spaghetti Bolognese
Main dishPastaSpaghetti

Vegetarian Spaghetti Bolognese

Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...

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Ben's Baked Spaghetti
Main dishPastaSpaghetti

Ben’s Baked Spaghetti

Ingredients: 1 lb whole wheat spaghetti1 (12 ounce) cans pizza sauce1 quart spaghetti sauce8...

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Orzo With Tomatoes
PastaSide dishesTomatoes

Orzo With Tomatoes, Feta, and Green Onions

Ingredients: 1/4 cup red wine vinegar2 tablespoons fresh lemon juice2 tablespoons honey1/2 cup olive...

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Spicy Black Rice
PastaRicerice and grains

Spicy Black Rice

Ingredients: 1 tablespoon garlic powder1 tablespoon onion powder2 teaspoons salt1 1/2 teaspoons ground cumin1/2...

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Spinach Cheese Lasagna Rolls
LasagnaMain dishPasta

Spinach Cheese Lasagna Rolls

Ingredients: 1/2 cup chopped onions1/2 teaspoon crushed garlic1 tablespoon olive oil1 (15 ounce) cans...

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Don't Worry Be Happy Rice!!
PastaRicerice and grains

Don’t Worry Be Happy Rice!!

Ingredients: 3 cups rice, cooked and at room temp1 acorn squash, cubed and roasted...

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