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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 13
Pastina With Ricotta
Lunch/snacksPastaSide dishes

Pastina With Ricotta

Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...

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Broccoli-Pasta Alfredo
BroccoliPastaSide dishes

Broccoli-Pasta Alfredo

Ingredients: 0.5 (16 ounce) packages uncooked bow tie pasta2 cups broccoli florets2 tablespoons butter1/4...

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Penne With Zucchini
Main dishPastaPenne

Penne With Zucchini, Ricotta and Chorizo

Ingredients: 500 g penne pasta1 tablespoon olive oil2 chorizo sausage3 -4 medium zucchini, coarsely...

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Spaghetti Torte
Pastarice and grainsSpaghetti

Spaghetti Torte

Ingredients: 500 g uncooked spaghetti1/2 cup grated parmesan cheese1/2 cup ricotta cheese4 egg whites2...

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Honey Dijon Cabbage and Pasta  Salad
PastaSaladsVegetables

Honey Dijon Cabbage and Pasta Salad

Ingredients: 1 1/2 cups red cabbage, finely shredded1 cup carrots, peeled and finely shredded...

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Pasta E Fagioli Mix
BeansPastaSoups & stews

Pasta E Fagioli Mix

Ingredients: 1/2 cup dried great northern beans1/2 cup dried pinto beans1/2 cup dried red...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Pastarice and grainsSalads

Tomato Pasta Salad

Ingredients: 1 1/2 cups rotini noodles2 cups chopped tomatoes2 green onions ( chopped)2 garlic...

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Creamy Ranch Pasta Salad
Pastarice and grainsSalads

Creamy Ranch Pasta Salad

Ingredients: 1 cup mayonnaise2/3 cup ranch dressing1/2 teaspoon garlic powder1/2 teaspoon dried thymeblack pepper1...

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Sesame Udon Noodles
Pastarice and grainsSide dishes

Sesame Udon Noodles

Ingredients: 2 garlic cloves, minced1 tablespoon fresh gingerroot, minced1/4 cup low sodium soy sauce3...

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Farfalle with Chicken
ChickenMain dishPasta

Farfalle with Chicken, Asparagus and Blue Cheese

Ingredients: 1/2 lb farfalle pasta ( bow-tie)6 ounces cooked chicken breasts, sliced 1/4 inch...

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Sesame Pasta Chicken Salad
Lunch/snacksPastaSalads

Sesame Pasta Chicken Salad

Ingredients: 1/4 cup sesame seeds16 ounces bow tie pasta1/4-1/2 cup vegetable oil ( I...

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Pasta with Beef
BroccoliMain dishPasta

Pasta with Beef, Broccoli and Tomatoes

Ingredients: 3 cups uncooked pasta ( , radiatore)3/4 lb boneless beef top sirloin steaks,...

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Main dishPastarice and grains

Capellini Pomodoro

Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...

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A Simple Rice Pilaf
PastaRicerice and grains

A Simple Rice Pilaf

Ingredients: 1 cup uncooked rice1 medium onions, fine dice2 tablespoons butter1/4 teaspoon white pepper1...

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creamy chicken pasta
ChickenMain dishPasta

creamy chicken pasta

Ingredients: 2 chicken breasts ( cubed)1 teaspoon oregano1 teaspoon paprika1 teaspoon basil1/4 teaspoon chili...

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Shrimp and Asparagus Fettuccine
Main dishPastaShrimp

Shrimp and Asparagus Fettuccine

Ingredients: 1/4 cup olive oil1/4 cup fresh lemon juice1 garlic cloves, pressed1/2 teaspoon salt1...

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Pasta With Creamy Goat Cheese Tomato Sauce
Lunch/snacksMain dishPasta

Pasta With Creamy Goat Cheese Tomato Sauce

Ingredients: 2 ounces pasta ( about 1 cup cooked)1/2 cup tomato puree1/4 cup goat...

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Macaroni and Cheese
Elbow macaroniMain dishPasta

Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...

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Delicious Chicken Pasta
ChickenMain dishPasta

Delicious Chicken Pasta

Ingredients: 2 boneless skinless chicken breasts, 12 ounces total1 cup chopped onions1/2 cup chopped...

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Italian Spaghetti Meat Sauce
Condimentsetc.Pasta

Italian Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 teaspoon Worcestershire sauce1 lb ground beef, cooked,drained1 small onions,...

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Couscous With Feta
GrainsPastarice and grains

Couscous With Feta, Chickpeas and Tomato

Ingredients: 1 tablespoon olive oil1/4 teaspoon crushed red pepper flakes1/2 teaspoon dried oregano or...

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Pasta Salad With Mozzarella
Pastarice and grainsSalads

Pasta Salad With Mozzarella, Olives and Tomatoes

Ingredients: 1/2 lb fresh mozzarella cheese, cut into 1/4 inch cubes4 large ripe tomatoes,...

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Pasta with Spicy Shrimp and Sun-dried Tomatoes
Main dishPastaShrimp

Pasta with Spicy Shrimp and Sun-dried Tomatoes

Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Linguine with Vodka Cream Sauce
Pastarice and grainsSide dishes

Linguine with Vodka Cream Sauce

Ingredients: 16 ounces linguine, dry or fresh4 tablespoons extra virgin olive oil3 cloves garlic,...

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Noodle Casserole
CasserolesPastaSide dishes

Noodle Casserole

Ingredients: 8 ounces egg noodles ( 1/4 inch)1 cup small curd cottage cheese1/2 cup...

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CasserolesMain dishPasta

Baked Pasta Dish

Ingredients: 1 tablespoon olive oil1/2 cup onions, chopped1/2 cup bell peppers, chopped1 (6 ounce)...

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Texas Rice
PastaRicerice and grains

Texas Rice

Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...

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Tuscan Bean and Pasta Soup
Pastarice and grainsSoups & stews

Tuscan Bean and Pasta Soup

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 garlic cloves, minced1 (28 ounce) cans...

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Linguine With Pesto
Main dishOne Dish mealPasta

Linguine With Pesto, Tomato and Zucchini

Ingredients: 2 (9 ounce) packages fresh linguine1 (7 ounce) packages refrigerated basil pesto1/4 cup...

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Macadamia-sesame Soba Noodles
FruitPastaSide dishes

Macadamia-sesame Soba Noodles

Ingredients: 6 ounces soba noodles2 ounces macadamia nuts, chopped2 tablespoons sesame oil, divided1 tablespoon...

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Italian Casserole for a Crowd
CasserolesPastarice and grains

Italian Casserole for a Crowd

Ingredients: 1 (16 ounce) packages noodles1 1/2 lbs bulk Italian sausage1 1/2 lbs ground...

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Main dishPastaPork

Pork and Vegetable Lo Mein

Ingredients: 1 1/2 lbs pork tenderloins, cut into thin strips2 cups water2 (3 ounce)...

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Cilantro Tomato Pasta Salad
Pastarice and grainsSalads

Cilantro Tomato Pasta Salad

Ingredients: 1 cucumbers1 cup ripe tomatoes, diced1/2 cup red onions, finely chopped2 tablespoons fresh...

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Classical Chinese Fried Rice - Yang Zhou Chao Fan
ChinesePastaRice

Classical Chinese Fried Rice – Yang Zhou Chao Fan

Ingredients: 1 lb rice, cold, cooked, preferably from yesterdays leftover. Cold rice is not...

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Hot Dog Macaroni Bake
Elbow macaroniMain dishPasta

Hot Dog Macaroni Bake

Ingredients: 4 hot dogs1/4 cup chopped onions2 tablespoons butter or 2 tablespoons margarine4 cups...

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Old-Fashioned Scratch Macaroni and Cheese
CheeseElbow macaroniPasta

Old-Fashioned Scratch Macaroni and Cheese

Ingredients: 8 ounces uncooked macaroni8 ounces sharp cheddar cheese, cut in cubes1/2 cup grated...

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Masala Rice
AsianMain dishPasta

Masala Rice

Ingredients: 2 cups basmati rice2 large potatoes, peeled and cubed1/2 cup frozen garden peas1...

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Alfredo Perfecto
Main dishPastaShrimp

Alfredo Perfecto

Ingredients: 2 1/4 cups dry penne pasta1 head fresh broccoli1 lb shelled cooked shrimp,...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Authentic Mexican Rice
PastaRicerice and grains

Authentic Mexican Rice

Ingredients: 2 cups rice ( I use lavender infused and it does make a...

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Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Main dishPastaSpaghetti

Spaghetti With Tomato and Aubergine (Eggplant) Sauce

Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...

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Aussie Rice Salad
PastaRicerice and grains

Aussie Rice Salad

Ingredients: 3 cups cooked jasmine rice1/2 cup peas1 small red onions, chopped8 ounces canned...

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Lemon Rice Pilaf
PastaRicerice and grains

Lemon Rice Pilaf

Ingredients: 3 tablespoons butter or 3 tablespoons margarine4 celery ribs, sliced6 green onions, chopped3...

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Greek Pasta Dinner
Lunch/snacksMain dishPasta

Greek Pasta Dinner

Ingredients: 1 clove garlic, crushed1/2 onions ( diced)1/2 green peppers ( chopped)1 tablespoon olive...

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Creamy Skillet Lasagna
Main dishOne Dish mealPasta

Creamy Skillet Lasagna

Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...

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Caesar Chicken Pasta
Main dishOne Dish mealPasta

Caesar Chicken Pasta

Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...

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Alexander's Orzo and Wild Rice Salad
PastaSaladsSide dishes

Alexander’s Orzo and Wild Rice Salad

Ingredients: 4 1/2 tablespoons balsamic vinegar1 1/2 tablespoons lemon juice1/2 teaspoon fresh garlic, minced1/2...

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Penne With Roasted Tofu
Main dishPastaPenne

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce

Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...

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Easy Chicken Tetrazzini
Main dishPastaPoultry

Easy Chicken Tetrazzini

Ingredients: 1 tablespoon reduced-calorie margarine1/2 cup scallions, chopped ( about 5 scallions)8 ounces button...

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Pepperoni Angel Hair
Main dishOne Dish mealPasta

Pepperoni Angel Hair

Ingredients: 1 (8 ounce) packages angel hair pasta, uncooked and broke into thirds1 small...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Ranch Style Chex Mix
Lunch/snacksPastarice and grains

Ranch Style Chex Mix

Ingredients: 9 cups Chex cereal ( any kind, any combination)2 cups small pretzels2 cups...

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White and Wild Rice Pilaf
PastaRicerice and grains

White and Wild Rice Pilaf

Ingredients: 1/2 cup wild rice3 garlic cloves, minced1 (14 ounce) cans vegetable broth3/4 cup...

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PastaPenneSalads

Chicken-Penne Salad with Green Beans

Ingredients: 2 cups uncooked penne pasta ( tube-shaped)2 cups cut green beans, cut in...

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Spaghetti with Seafood Sauce
Condimentsetc.Pasta

Spaghetti with Seafood Sauce

Ingredients: 3 tablespoons olive oil1 medium onions, chopped1 clove garlic, finely chopped225 g spaghetti2...

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orecchiette with olive sauce
Main dishPastarice and grains

orecchiette with olive sauce

Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...

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Italian Garden Pasta Salad
PastaPotluckrice and grains

Italian Garden Pasta Salad

Ingredients: 1 lb penne3/4 cup cubed colby cheese3/4 cup cubed jalapeno pepper cheese3/4 cup...

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Main dishPastaVegetables

Pasta with Roasted Vegetables, Tomatoes, and Basil

Ingredients: vegetable oil cooking spray3 red bell peppers, cut into 1/2-inch pieces1 1/2 medium...

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