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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 13
Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Picnic Pasta Salad
BeansPastaSalads

Picnic Pasta Salad

Ingredients: 2 cups pasta, uncooked1 cup chopped red bell peppers1 cup sliced zucchini1 cup...

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Tuscan-Style Pasta and Cannellini
Main dishPastaSpaghetti

Tuscan-Style Pasta and Cannellini

Ingredients: 1/4 cup extra virgin olive oil3 large garlic cloves, minced1/4 lb sliced curly...

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Seafood Linguini With White Wine Sauce
Main dishPastaShellfish

Seafood Linguini With White Wine Sauce

Ingredients: 1 lb linguine1 lb shrimp, peeled and deveined1/2 lb bay scallops2 tablespoons extra...

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Elswet's Uber - Tangy Chicken Pepperoni
ChickenMain dishPasta

Elswet’s Uber – Tangy Chicken Pepperoni

Ingredients: 10 ounces whole grain pasta, of your choice3 ounces italian style sliced pepperoni...

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Spaetzle - German
Pastarice and grainsSide dishes

Spaetzle – German

Ingredients: 3 large eggs2 cups flour2 tablespoons butter1 cup milk1/2 teaspoon salt Directions: Beat...

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Pork Ragout with Gnocchi
Main dishOne Dish mealPasta

Pork Ragout with Gnocchi

Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...

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Pasta Salad Ala Buggy
PastaSaladsVegetables

Pasta Salad Ala Buggy

Ingredients: 3 ounces bacon bits8 ounces ranch salad dressing10 ounces green peas, thawed16 ounces...

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Weeknight Pasta Salad
Pastarice and grainsSalads

Weeknight Pasta Salad

Ingredients: 2 cups bite-size pasta, uncooked1 (6 ounce) packages oscar mayer grilled chicken breast...

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Angel Hair Pasta with Chicken - mk
ChickenChicken breastPasta

Angel Hair Pasta with Chicken – mk

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breasts, cut in in 1″ cubes4...

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Fresh Tomato Basil Pasta With Feta
Main dishPastaSide dishes

Fresh Tomato Basil Pasta With Feta

Ingredients: 4 -5 medium very ripe tomatoes, chopped1/2 cup thinly sliced fresh basil (...

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Savory  Noodle Kugel
Pastarice and grainsSide dishes

Savory Noodle Kugel

Ingredients: 8 ounces noodles4 -5 tablespoons vegetable oil2 large onions, choppedsalt & freshly ground...

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Mithi Sevai (Sweet and Dry Vermicelli)
BreakfastDessertPasta

Mithi Sevai (Sweet and Dry Vermicelli)

Ingredients: 200 g vermicelli, broken into 1 inch pieces ( sevai)150 g sugar400 ml...

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Pasta Puttanesca ( the Madame's Pasta )
Main dishPastaSpaghetti

Pasta Puttanesca ( the Madame’s Pasta )

Ingredients: 1/2 lb spaghetti1 (14 ounce) cans Italian tomatoes1/2 teaspoon sugar4 tablespoons flat leaf...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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Lemon Garlic Pasta
Main dishPastaSide dishes

Lemon Garlic Pasta

Ingredients: 3 tablespoons minced garlic ( I use the garlic in the jar)1/2 cup...

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Pasta with Chicken and Pepper Cheese Sauce
ChickenChicken breastPasta

Pasta with Chicken and Pepper Cheese Sauce

Ingredients: 3 tablespoons flour2 whole chicken breasts, cubed2 tablespoons oil1 medium onions, sliced2 cloves...

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Very Creamy Macaroni and Cheese
Elbow macaroniMain dishPasta

Very Creamy Macaroni and Cheese

Ingredients: 1/2 cup minced onions1 tablespoon oil3 1/2 cups cooked macaroni1 3/4 cups shredded...

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CasserolesMain dishPasta

El Paso Pasta Bake

Ingredients: 1 lb hot Italian sausages or 1 lb chorizo sausage8 ounces small shell...

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Supreme Oven Rice
Long Grain ricePastaRice

Supreme Oven Rice

Ingredients: 2 cups uncooked long grain rice3 1/2 cups water1/3 cup cooking oil1/2 cup...

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Lemony Couscous
Pastarice and grainsSide dishes

Lemony Couscous

Ingredients: 2 tablespoons oil1 red onions, finely sliced1/2 cup finely sliced green bell peppers1/4...

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Greek Feta Bows
< 15 minsPastarice and grains

Greek Feta Bows

Ingredients: 4 cups bow tie pasta or 4 cups medium pasta shells2 tablespoons olive...

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Ugali
GrainsPastarice and grains

Ugali

Ingredients: 4 cups finely ground cornmeal ( If you can find the kind that...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Noodle Rice Pilaf
Long Grain riceMain dishPasta

Noodle Rice Pilaf

Ingredients: 1/4 cup butter1 cup long grain rice ( I use jasmine)1/2 cup uncooked...

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Olive Garden Pasta Roma Soup
PastaPorkSoups & stews

Olive Garden Pasta Roma Soup

Ingredients: 32 ounces garbanzo beans, drained6 slices cooked bacon, chopped1/3 cup olive oil3/4 cup...

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Caramelized Zucchini With Pasta
Main dishPastaSpaghetti

Caramelized Zucchini With Pasta

Ingredients: 400 g spaghetti1 tablespoon olive oil2 garlic cloves, crushed5 green zucchini, sliced1/2 cup...

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Shrimp Fettuccini
PastaShellfishShrimp

Shrimp Fettuccini

Ingredients: 1 cup onions3/4 cup celery1/2 green peppers8 ounces fettuccine pasta1 can mushroom soup4...

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Main dishPastaPenne

Penne with Spinach and Garlic

Ingredients: 12 ounces penne pasta, uncooked2 teaspoons olive oil, divided2 teaspoons lemon juice2 tablespoons...

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Tangy Pasta Salad
PastaSaladsSide dishes

Tangy Pasta Salad

Ingredients: 6 slices bacon1 1/4 cups Miracle Whip2 tablespoons sugar1/2 teaspoon garlic salt1 (16...

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Almond-Pea Pesto Pasta
Main dishPastaPenne

Almond-Pea Pesto Pasta

Ingredients: 1 lb penne or 1 lb other short pasta2 (10 ounce) packages frozen...

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Easy Sesame Cashew Noodles
PastaSide dishesSpaghetti

Easy Sesame Cashew Noodles

Ingredients: 1 lb thin spaghetti ( use angel hair spaghetti or use spaghettini pasta)chopped...

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Healthy Pasta Puttanesca
Main dishPastaSpaghetti

Healthy Pasta Puttanesca

Ingredients: 8 ounces thin whole wheat spaghetti1 tablespoon extra virgin olive oil2 garlic cloves,...

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Basic Soft Polenta
GrainsPastarice and grains

Basic Soft Polenta

Ingredients: 1 cup cornmeal4 cups chicken stock3 tablespoons unsalted butter Directions: Bring the stock...

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Lazy Irish Beer Bread
BreadsGrainsPasta

Lazy Irish Beer Bread

Ingredients: 2 1/2 cups self rising flour12 ounces room temperature beer ( the better...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Olive Garden Spaghetti Sauce
Condimentsetc.Pasta

Olive Garden Spaghetti Sauce

Ingredients: 1 lb ground beef2 tablespoons oil1 (14 ounce) cans stewed tomatoes1 (6 ounce)...

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Easy Vegetable-Herb Rice
PastaRicerice and grains

Easy Vegetable-Herb Rice

Ingredients: 1 cup thinly sliced carrots2 cups basmati rice ( or other fine quality...

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Italian Macaroni and Cheese (Modified Rachael Ray Recipe)
Main dishOne Dish mealPasta

Italian Macaroni and Cheese (Modified Rachael Ray Recipe)

Ingredients: 1 lb brown rice pasta1 lb hot Italian chicken sausage4 tablespoons extra virgin...

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Chicken
Low sodiumPastarice and grains

Chicken, Broccoli and Brie Pasta

Ingredients: 1 lb linguine3 tablespoons olive oil4 boneless skinless chicken breasts ( cut into...

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Light- Straw and Hay
Main dishPastarice and grains

Light- Straw and Hay

Ingredients: 2 tablespoons olive oil, divided2 minced shallots1 lb chicken sausages1/2 lb turkey bacon1...

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Macaroni
Elbow macaroniPastaSoups & stews

Macaroni, Beef and Tomato Soup

Ingredients: 3 lbs lean ground beef6 medium onions, chopped3 stalks celery, chopped1 teaspoon salt1...

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Whole Wheat Pasta Primavera
Main dishPastaVegetables

Whole Wheat Pasta Primavera

Ingredients: 3 carrots, peeled and sliced2 yellow squash, sliced1 onions, thinly sliced1 yellow bell...

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Bacon Chive Rice
PastaRicerice and grains

Bacon Chive Rice

Ingredients: 3 slices bacon3 cups cooked rice1/4 cup chives, chopped1/2 teaspoon salt1/8 teaspoon pepper1...

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Orzo Salad With Sesame Dressing
PastaSaladsVegetables

Orzo Salad With Sesame Dressing

Ingredients: 1 lb orzo pasta, uncooked1 tablespoon sesame oil4 carrots, cut into thin strips2...

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Shrimp Pasta Salad With Feta
PastaSaladsShrimp

Shrimp Pasta Salad With Feta, Sun-dried Tomatoes and Olives

Ingredients: 1/2 cup olive oil3/4 cup drained sun-dried tomatoes packed in oil1/4 cup balsamic...

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Spaetzle II
Pastarice and grainsSide dishes

Spaetzle II

Ingredients: 3 cups flour3 eggs3/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon nutmeg1 cup water2...

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Stiff Porridge (Oshifima)
GrainsPastarice and grains

Stiff Porridge (Oshifima)

Ingredients: 1 1/4 cups white cornmeal1 cup milk1 cup water Directions: Heat a cup...

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Mrs Ortiz Spaghetti Sauce
Main dishPastaSpaghetti

Mrs Ortiz Spaghetti Sauce

Ingredients: 3 (15 ounce) cans diced tomatoes, do not drain1 (15 ounce) cans tomato...

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Pastarice and grainsWeeknight

Spaghetti with Feta Cheese

Ingredients: 3 (16 ounce) cans hunt’s diced tomatoes1 (6 ounce) packages crumbled feta cheese1/2...

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Southwest Barley Salad
GrainsPastarice and grains

Southwest Barley Salad

Ingredients: 3 cups vegetable stock or 3 cups chicken stock3/4 cup pearl barley1 cup...

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Mediterranean Salad
Pastarice and grainsSalads

Mediterranean Salad

Ingredients: 3 cups catelli bistro fusilli ( I used multi-coloured)1 yellow peppers ( chopped)1...

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Cherry Tomato and Kalamata Olive Penne
Main dishPastaPenne

Cherry Tomato and Kalamata Olive Penne

Ingredients: 1 lb penne rigate1/4 cup extra virgin olive oil4 cloves garlic, thinly sliced.3...

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Italian Sausage Lasagna
LasagnaMain dishPasta

Italian Sausage Lasagna

Ingredients: 2 Italian sausages, casings removed1/4 cup chopped onions1 garlic cloves, minced1 (14 1/2...

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Dill-Lemon Rice
Long Grain ricePastaRice

Dill-Lemon Rice

Ingredients: 1 cup long grain rice, Uncooked1 1/2 teaspoons dried lemon peel, Grated1 teaspoon...

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Tagliatelle With Garlic
Main dishOne Dish mealPasta

Tagliatelle With Garlic, Gorgonzola and Basil

Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...

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Seven Layer Rigatoni
Main dishPastarice and grains

Seven Layer Rigatoni

Ingredients: 3 cups uncooked rigatoni pasta ( 9 ounces)1 lb bulk Italian sausage1 (28...

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Linda's Broccoli Cheese Pasta Salad
BroccoliPastaSalads

Linda’s Broccoli Cheese Pasta Salad

Ingredients: 8 ounces rigatoni pasta, uncooked4 cups fresh broccoli, flowerets4 ounces mozzarella cheese, cubed1/3...

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Pasta With Mushroom Cream Sauce
Main dishPastaSide dishes

Pasta With Mushroom Cream Sauce

Ingredients: 12 ounces pasta, i like bowties2 tablespoons butter2 cups sliced mushrooms1/4 cup minced...

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Yia-yia's Avgolemono
EggsPastaSoups & stews

Yia-yia’s Avgolemono

Ingredients: 3 large eggs1 cup orzo pasta ( these are small pasta noodles that...

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