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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 13
Southwest Pasta Salad
PastaSaladsSide dishes

Southwest Pasta Salad

Ingredients: 2/3 cup mayonnaise1/3 cup sour cream1/4 cup fresh cilantro2 tablespoons milk2 tablespoons lime...

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Easy Homemade Tastin' Macaroni and Cheese
CheesePastaSide dishes

Easy Homemade Tastin’ Macaroni and Cheese

Ingredients: 1 (14 ounce) boxes Mac n’ Cheese Deluxe ( Cheese sauce is premade)3/4...

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Pasta with Avocado Pesto
FruitMain dishPasta

Pasta with Avocado Pesto

Ingredients: 16 ounces pasta ( any kind will do)2 large avocados, peeled and pitted3...

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Creamy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Creamy Macaroni and Cheese

Ingredients: 1/2 cup butter or 1/2 cup margarine1/2 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon...

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Chunky Chicken Sauce for Pasta for 2
< 30 minsMain dishPasta

Chunky Chicken Sauce for Pasta for 2

Ingredients: 2 1/2 cups cooked chicken, cut into 3/4-inch chunks ( use white dark...

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Chicken Piccata Pasta Toss
ChickenMain dishPasta

Chicken Piccata Pasta Toss

Ingredients: 2 tablespoons extra virgin olive oil1 1/3 lbs chicken breast tenders, cut into...

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Fried Grits
BreakfastGrainsPasta

Fried Grits

Ingredients: 4 cups water1/2 teaspoon salt1 cup uncooked quick-cooking grits2 tablespoons crumbled cooked bacon1/4...

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Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

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Indonesian Noodles
Pastarice and grainsSide dishes

Indonesian Noodles

Ingredients: 1/2 lb soba noodles or 1/2 lb udon noodles2 tablespoons peanut oil or...

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Chicken Tetrazzini
ChickenMain dishPasta

Chicken Tetrazzini

Ingredients: 8 ounces vermicelli, broken into thirds1 (10 ounce) containers alfredo sauce1 (10 ounce)...

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Chickpea and Pasta Salad
Pastarice and grainsSalads

Chickpea and Pasta Salad

Ingredients: 1/4 cup red wine vinegar1 -2 garlic cloves, chopped3 tablespoons olive oil4 teaspoons...

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Gingered Spareribs With Brown Sugar and Soy
AsianMain dishPasta

Gingered Spareribs With Brown Sugar and Soy

Ingredients: 2 tablespoons vegetable oil3 lbs well-trimmed pork spareribs, cut into individual ribs2 garlic...

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Persian-Style Basmati Rice Pilaf
PastaRicerice and grains

Persian-Style Basmati Rice Pilaf

Ingredients: 4 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic (optional)1/2 cup slivered...

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Awesome Bow Tie Pasta Salad
Pastarice and grainsSalads

Awesome Bow Tie Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta2 green onions, chopped1 (6 ounce) packages...

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Orzo Pilaf
Pastarice and grainsSide dishes

Orzo Pilaf

Ingredients: 2 tablespoons butter1 onions, chopped3/4 teaspoon salt2 garlic cloves, chopped1 lb orzo pasta3/4...

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Irish Brown Bread
BreadsIrishPasta

Irish Brown Bread

Ingredients: 4 cups brown flour1 1/2 cups white flour3 ounces wheat germ1 large onions,...

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Hungarian Nokedli (Dumplings)
Pastarice and grainsSide dishes

Hungarian Nokedli (Dumplings)

Ingredients: 2 eggs1/2 teaspoon salt3/4 cup water2 cups all-purpose flour1 large pot filled with...

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Lemon Sago
DessertGrainsPasta

Lemon Sago

Ingredients: 1/2 cup sago2 1/2 cups hot water ( not boiling)1 lemons ( peeled...

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Rotini and Cheese
CheeseMain dishPasta

Rotini and Cheese

Ingredients: 1 (16 ounce) packages rotini pasta4 tablespoons butter6 tablespoons flour1/2 teaspoon salt1/4 teaspoon...

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Italian Sausage Soup
PastaPorkSoups & stews

Italian Sausage Soup

Ingredients: 1 lb Italian sausage ( sweet or hot)1 clove garlic, minced1 medium onions,...

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Cheesy Tomato Pasta
Main dishOne Dish mealPasta

Cheesy Tomato Pasta

Ingredients: 200 g pasta, eg. penne295 g tomato soup50 ml milk150 g cream cheese...

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Summer Orzo Salad
PastaSaladsVegetables

Summer Orzo Salad

Ingredients: 1 cup orzo pasta1/2 cup green beans, trimmed and halved4 tablespoons olive oil3...

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Spinach and Cheese Linguini
Main dishOne Dish mealPasta

Spinach and Cheese Linguini

Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...

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Cheesy Broccoli-Rice Bake
PastaRicerice and grains

Cheesy Broccoli-Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of broccoli soup, undiluted1 (10 3/4 ounce)...

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Low-Fat Easy Macaroni and Cheese with Vegetables
CheeseElbow macaroniPasta

Low-Fat Easy Macaroni and Cheese with Vegetables

Ingredients: 1 cup macaroni ( or other small pasta, 1/2 lb.)2 medium carrots, thinly...

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Kittencal's Greek Couscous
GreekPastarice and grains

Kittencal’s Greek Couscous

Ingredients: 1 1/2 cups chicken broth (I use a garlic flavored broth for this)...

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Asian Shrimp Salad
PastaShrimpSide dishes

Asian Shrimp Salad

Ingredients: 1 lb shrimp, cooked,peeled & deveined and chilled1 lb soba noodles, cooked1/2 cup...

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Linguine with Clams and Garlic Cream Sauce ala Nita Holleman
Main dishPastarice and grains

Linguine with Clams and Garlic Cream Sauce ala Nita Holleman

Ingredients: 3 tablespoons butter3 cloves garlic, crushed,peeled,finely minced2 tablespoons flour2 (6 1/2 ounce) cans...

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Pasta Valenzana
Main dishPastaShellfish

Pasta Valenzana

Ingredients: 1 red bell peppers, cut into long thin strips2 cloves garlic, minced1/8 teaspoon...

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Pasta Asciutta
Lunch/snacksMain dishPasta

Pasta Asciutta

Ingredients: 1 lb fettuccine pasta or 1 lb tagliatelle pasta noodles or 1 lb...

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Cheese Noodles
CheesePastaSide dishes

Cheese Noodles

Ingredients: 1 cup cream-style cottage cheese1 cup sour cream3/4 grated onions1 teaspoon Worcestershire sauce3/4...

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Bleu Italian Chicken Pasta Salad
Pastarice and grainsSalads

Bleu Italian Chicken Pasta Salad

Ingredients: 1 lb pasta ( I like ditallini)1 lb chicken3 tablespoons olive oil1 teaspoon...

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New Mexican Gazpacho-Pasta Salad
CheesePastaSalads

New Mexican Gazpacho-Pasta Salad

Ingredients: 8 ounces tri-colored rotini pasta2 cups shredded reduced-fat cheddar cheese, divided1 large cucumbers,...

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2- Step Pasta Sensation
Pastarice and grainsSalads

2- Step Pasta Sensation

Ingredients: 6 cups hot cooked pasta ( Spiral Noodles)3/4 cup kraft grated parmesan cheese1/3...

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Pasta with Sausage and Peppers
ItalianPastarice and grains

Pasta with Sausage and Peppers

Ingredients: 1 lb mild Italian sausage1 medium green bell peppers, chopped1 medium red bell...

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Chicken Lasagna Florentine
ChickenLasagnaPasta

Chicken Lasagna Florentine

Ingredients: 6 dried lasagna noodles1 (10 ounce) packages chopped spinach, thawed2 cups cooked chicken2...

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Spicy Black Rice
PastaRicerice and grains

Spicy Black Rice

Ingredients: 1 tablespoon garlic powder1 tablespoon onion powder2 teaspoons salt1 1/2 teaspoons ground cumin1/2...

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Oh so Tasty Rice
< 15 minsFor 1 or 2Pasta

Oh so Tasty Rice

Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...

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Sausage Vegetable Pilaf
< 60 minsPastaRice

Sausage Vegetable Pilaf

Ingredients: 1/2 cup dried porcini mushrooms or 1/2 cup other dried mushrooms, your choice...

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Hush Puppies ala Nita
BreadsGrainsPasta

Hush Puppies ala Nita

Ingredients: 2 cups white cornmeal, preferably white lily or martha white, both self rising...

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Crispy Macaroni and Cheese
Elbow macaroniPastaSide dishes

Crispy Macaroni and Cheese

Ingredients: 3 cups hot cooked macaroni1 (10 3/4 ounce) cans cream of mushroom soup1/2...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Kittencal's Pork Stew With Pasta
Main dishPastaPork

Kittencal’s Pork Stew With Pasta

Ingredients: 3 lbs boneless pork ( can use more or less pork, cut into...

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Pasta Salad With Provolone
Pastarice and grainsSalads

Pasta Salad With Provolone

Ingredients: 2 garlic cloves, crushed1/4 teaspoon salt1/2 cup olive oil1/4 cup red wine vinegar1/2...

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creamy chicken pasta
ChickenMain dishPasta

creamy chicken pasta

Ingredients: 2 chicken breasts ( cubed)1 teaspoon oregano1 teaspoon paprika1 teaspoon basil1/4 teaspoon chili...

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Quick Anchovy and Garlic Sauce
ItalianMain dishPasta

Quick Anchovy and Garlic Sauce

Ingredients: 5 tablespoons butter1 (2 ounce) cans flat anchovies packed in oil4 teaspoons minced...

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Chicken and Noodles
ChickenMain dishPasta

Chicken and Noodles

Ingredients: 1 (14 ounce) cans chicken broth1/2 teaspoon dried basil leaves1/8 teaspoon pepper2 cups...

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Rainforest Cafe Rasta Pasta for Two or Three
ChickenMain dishPasta

Rainforest Cafe Rasta Pasta for Two or Three

Ingredients: 1 (8 ounce) boxes bow tie pasta2 cloves garlic2 teaspoons olive oil1 cup...

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Low Fat Granola with Sun-Dried Fruit and Almonds
BreakfastGranola and porridgePasta

Low Fat Granola with Sun-Dried Fruit and Almonds

Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...

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Crab Delight Fettuccini
CrabPastaShellfish

Crab Delight Fettuccini

Ingredients: 6 ounces fettuccine pasta1/4 cup butter2 cloves garlic, finely chopped1 cup half-and-half1 (8...

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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Main dishPastaSide dishes

Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...

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Green Rice Chile Bake
PastaRicerice and grains

Green Rice Chile Bake

Ingredients: 1 (6 ounce) packages sliced monterey jack cheese2 cups sour cream2 (4 ounce)...

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Toby's Orzo
Pastarice and grainsSide dishes

Toby’s Orzo

Ingredients: 1 (14 ounce) cans low sodium chicken broth, plus water to make 2...

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Main dishPastaRice

Sprouted Moong and Methi Pulao

Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...

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Fettuccine Florentine
< 30 minsPastarice and grains

Fettuccine Florentine

Ingredients: 2 tablespoons butter1 tablespoon flour1/4 teaspoon salt1/8 teaspoon black pepper1 cup 1% low-fat...

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Champsdiet featured Image
PastaRicerice and grains

Rice and Peas

Ingredients: 4 cups cooked rice ( white, yellow, or aborio)1 cup frozen peas or...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Pasta With Vegetables

Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...

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Old-Fashioned Scratch Macaroni and Cheese
CheeseElbow macaroniPasta

Old-Fashioned Scratch Macaroni and Cheese

Ingredients: 8 ounces uncooked macaroni8 ounces sharp cheddar cheese, cut in cubes1/2 cup grated...

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Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce
Condimentsetc.Pasta

Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce

Ingredients: 300 ml cream150 g blue cheese, crumbled125 g prosciutto, coarsely torn70 g breadcrumbs...

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Champagne Risotto
PastaRicerice and grains

Champagne Risotto

Ingredients: 4 cups chicken broth or 4 cups stock5 tablespoons butter1 medium onions (...

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