Ingredients: 3 cups cooked fettuccine1/4 lb butter2 tablespoons chopped garlic3 tablespoons chopped green onions1/4...
Three Cheese Rotini Bake
Ingredients: 8 ounces tri-color spiral pasta, cooked3 tablespoons butter or 3 tablespoons margarine1 garlic...
Puerto Rican Macaroni Salad
Ingredients: 1 (12 ounce) boxes of jumbo elbow macaroni6 medium eggs1/2 cup onions1/2 cup...
Southwest Pasta
Ingredients: 1 lb ground lean pork1/2 cup onions, chopped1 (1 1/4 ounce) packages taco...
Fettuccine With Blue Cheese
Ingredients: 2 eggs4 cups fat-free cottage cheese1/2 cup egg substitute6 ounces blue cheese, crumbled1/2...
Couscous Salad Neomonde
Ingredients: 2 cups dried couscous1/2 cup red wine vinegar1/2 cup extra virgin olive oil1/3...
Spinach Lasagna (Easy No-Boil Method)
Ingredients: 1 lb ground beef or 1 lb Italian sausage1/2 cup finely chopped onions32...
Linguine with Red Peppers, Green Onions and Pine Nuts
Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...
Spaghetti Aglio, Olio e Peperoncino
Ingredients: 1 lb spaghettisalt6 tablespoons olive oil5 cloves garlic, minced1 small chili peppers, cut...
Mediterranean Spaghetti With Tomatoes and Feta
Ingredients: 2 teaspoons olive oil1 teaspoon dried oregano1 large garlic cloves, minced2 cups tomatoes,...
A to Z Vegetable Soup
Ingredients: 1 large onions, coarsely chopped2 garlic cloves, minced2 tablespoons vegetable oil or 2...
Pudina Pulao (Mint Pulao)
Ingredients: 2 cups basmati rice1 teaspoon jalapenos, minced1 1/2 cups mint leaves, chopped2 bay...
Creamy Noodles
Ingredients: 8 -10 ounces egg noodles, cooked and drained4 tablespoons butter4 tablespoons flour1 pint...
Alfredo Pasta Primavera
Ingredients: 8 ounces cream cheese1 cup grated parmesan cheese ( not the kind in...
Cheesy Zucchini Lasagna
Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...
Nat’s Rice Sticks
Ingredients: 250 g rice noodles2 leeks ( white part and a bit of green...
Penne with Caramelized Onions and Fontina
Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...
Spicy Chicken Linguine
Ingredients: 2 tablespoons butter1 onions, thinly sliced1/4 cup nonfat sour cream or 1/4 cup...
Taco Pasta Salad
Ingredients: 2 cups uncooked spiral shaped pasta1 lb ground beef1 (1 1/4 ounce) envelopes...
Fabulous Fettuccine
Ingredients: 375 g fettuccine4 slices bacon ( rindless)1/2 cup sliced mushrooms1 (130 g) cans...
Pilau or Pulao (Fragrant Rice)
Ingredients: 2 cups basmati rice2 tablespoons vegetable oil1 large onions, thinly slicedsalt2 tablespoons chopped...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Creamy Italiano Chicken and Pasta
Ingredients: 2 cups rotini pasta ( or other bite-size pasta)1 tablespoon oil1 lb boneless...
Perfect Pilaf Rice
Ingredients: 2 cups basmati rice ( white)5 cups water1 teaspoon salt2 teaspoons turmeric1 bay...
Spinach-feta Lasagna
Ingredients: 2 tablespoons unsalted butter2 tablespoons all-purpose flour2 cups milksaltpepper1 dash nutmeg1 lb lasagna...
Stir-Fried Coconut Noodles
Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...
Creamy Bacon and Spinach Fettuccine
Ingredients: 500 g fettuccine pasta300 ml light cream250 g diced bacon, rind removed2 cups...
Farfalle with Chicken, Asparagus and Blue Cheese
Ingredients: 1/2 lb farfalle pasta ( bow-tie)6 ounces cooked chicken breasts, sliced 1/4 inch...
Bow Tie Pasta Salad
Ingredients: 8 ounces bow tie pastaoil1/4 cup chopped garlic1/2 cup feta cheese, chopped or...
Balsamic Tomato Couscous
Ingredients: 2 cups nonfat vegetable broth or 2 cups nonfat chicken broth1 teaspoon dried...
Picnic Salad
Ingredients: 4 cups cooked pasta, drained and rinsed in cold water ( I like...
Olive Garden Pasta E Fagioli
Ingredients: 3 teaspoons oil2 lbs ground beef14 ounces carrots, slivered12 ounces onions, chopped14 ounces...
Roast Beef with Couscous
Ingredients: 1 1/2 lbs top round roast1/2 cup dry red wine2 tablespoons hoisin sauce2...
Tabbouleh – Middle Eastern Salad
Ingredients: 2 cups couscous6 lemons, juice of1/2 cup very fine dice onions1/2 cup fine...
Lazy Man Pierogies
Ingredients: 1 bag egg noodles, cooked to pkg instructions1 jar sauerkraut, rinsed1 large onions,...
Pasta, Pesto and Peas
Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...
Fettuccine With Oven-Roasted Tomato Sauce
Ingredients: 2 tablespoons extra virgin olive oil1/4 lb pancetta, cut into 1/4 inch slices3...
Fiesta Chicken Pasta Salad
Ingredients: 3 boneless skinless chicken breast halvesvegetable oil cooking spray1 cup chicken broth1 (1...
Ranch Pasta Salad
Ingredients: 1 lb tri-color spiral pasta ( or your favorite – cooked and drained...
Pasta With Tomatoes, Black Olives and Capers
Ingredients: 1 lb spaghetti or 1 lb linguine1 tablespoon olive oil3 medium garlic cloves,...
Chicken Parmigiana Pasta
Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...
Low fat Creamy Pasta Primavera
Ingredients: 1 lb fettuccine1 clove garlic, chopped1 tablespoon olive oil2 carrots, scrubbed and diced1...
Coconut Shrimp Soup
Ingredients: 1 tablespoon vegetable oil1 tablespoon fresh ginger, grated2 garlic cloves, minced1/2 teaspoon red...
Two Sauce Lasagna
Ingredients: 12 lasagna noodles1 (15 ounce) containers ricotta cheese2 cups shredded mozzarella cheese1/4 cup...
Ww Watch Your Weight Lasagna With Meat Sauce
Ingredients: 9 lasagna noodles1 teaspoon fennel seeds1 teaspoon olive oil1/2 lb lean ground beef...
Broccoli, Garlic and Rigatoni for Two
Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...
Lemon Pasta
Ingredients: 10 ounces pasta3 tablespoons butter2 tablespoons lemon juice, fresh1 teaspoon lemons, zest of1...
Make-Two Macaroni and Cheese
Ingredients: 1 (16 ounce) packages elbow macaroni1/3 cup butter1/3 cup all-purpose flour4 teaspoons chicken...
Pasta Salad Ala Buggy
Ingredients: 3 ounces bacon bits8 ounces ranch salad dressing10 ounces green peas, thawed16 ounces...
Apple Gorgonzola Fettuccine
Ingredients: 2 inches dry spinach fettuccine, cooked according to package directions4 tablespoons butter1/2 teaspoon...
some sort of salad
Ingredients: 1 box of cooked rotini noodles1 medium tomatoes, chopped1/2-3/4 medium red onions, diced...
Penne with Tomato Herb Cream Sauce
Ingredients: 2 tablespoons oil1 clove garlic, minced1 medium onions, chopped1 (28 ounce) cans diced...
Macaroni, Beef and Tomato Soup
Ingredients: 3 lbs lean ground beef6 medium onions, chopped3 stalks celery, chopped1 teaspoon salt1...
Butternut Squash Lasagna
Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...
Howard’s Failsafe Chicken Pasta
Ingredients: 500 g spiral shaped pasta100 g green beans3 spring onions1 garlic cloves, crushed1...
Penne With Chicken and Sun-Dried Tomatoes
Ingredients: 3 shallots, peeled & chopped1 tablespoon vegetable oilboneless skinless chicken breasts, 1 package,...
Sweet and Spicy Pineapple Fried Rice
Ingredients: 2 tablespoons oil1 clove minced garlic1 teaspoon minced fresh ginger1/4 teaspoon crushed red...
Spiced Couscous With Grilled Halloumi and Steamed Veggies
Ingredients: 2 large tomatoes, cored and quartered4 tablespoons olive oil10 broccoli florets60 g green...
Broccoli – Pesto Pasta
Ingredients: 400 g penne pasta250 g broccoli, cut into florets1 garlic, cloved peeled1 large...
How to Get Kids to Eat their Veggies Spaghetti Sauce
Ingredients: 1 (26 ounce) cans spaghetti sauce ( I use Del Monte Garlic and...
