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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 13
Greek-Style Cannellini and Vegetables
Main dishOne Dish mealPasta

Greek-Style Cannellini and Vegetables

Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...

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Lunch/snacksPastaSalads

Tomato Treat – 2

Ingredients: 2 cups cooked small shell pasta1/4 lb creamy goat cheese2 tablespoons extra virgin...

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Spiral Pasta Salad
Pastarice and grainsSalads

Spiral Pasta Salad

Ingredients: 10 ounces garden spiral shaped pasta, cooked and drained1 small onions, chopped1 bell...

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Baked Noodles
Eggs/dairyPastaSide dishes

Baked Noodles

Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...

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Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
LasagnaMain dishPasta

Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)

Ingredients: 1 lb extra lean ground turkey44 ounces Hunts tomato sauce ( 1 large...

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Skillet Spaghetti
Main dishPastaSpaghetti

Skillet Spaghetti

Ingredients: 1/4 cup olive oil1/2 finely chopped onions1 minced garlic cloves1 teaspoon basil1 teaspoon...

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Whole Wheat Pasta Primavera
Main dishPastaVegetables

Whole Wheat Pasta Primavera

Ingredients: 3 carrots, peeled and sliced2 yellow squash, sliced1 onions, thinly sliced1 yellow bell...

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Greek Style Pasta
Main dishPastarice and grains

Greek Style Pasta

Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...

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2- Step Pasta Sensation
Pastarice and grainsSalads

2- Step Pasta Sensation

Ingredients: 6 cups hot cooked pasta ( Spiral Noodles)3/4 cup kraft grated parmesan cheese1/3...

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Creamy Chicken Fusilli
Main dishPastarice and grains

Creamy Chicken Fusilli

Ingredients: 3 cups fusilli3 tablespoons butter or 3 tablespoons margarine2 -3 chicken breasts, cut...

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Spaghetti With Arugula (Rocket)
Main dishPastaSpaghetti

Spaghetti With Arugula (Rocket), Parmesan and Pine Nuts

Ingredients: 200 g spaghetti1/4 cup extra virgin olive oil2 garlic cloves, finely chopped1 red...

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To DIE for Chicken Marsala
ChickenMain dishPasta

To DIE for Chicken Marsala

Ingredients: 4 boneless skinless chicken breasts4 -5 tablespoons flour2 tablespoons olive oil8 -10 ounces...

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Southern Living Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Southern Living Baked Macaroni and Cheese

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1/4 cup onions, chopped1 (10 3/4 ounce)...

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Escargot and Angel Hair
Main dishPastarice and grains

Escargot and Angel Hair

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 garlic cloves, crushed3 shallots, finely chopped1 cup...

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Spiced Couscous
GrainsPastarice and grains

Spiced Couscous

Ingredients: 1 1/2 cups couscous2 cups de-fatted chicken broth1/4 teaspoon black pepper1/4 teaspoon allspiceolive...

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Enchanting Springtime Pasta Toss
Pastarice and grainsSalads

Enchanting Springtime Pasta Toss

Ingredients: 1 (8 ounce) packages multi-colored corkscrew macaroni3 medium roma tomatoes, chopped1 medium onions,...

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Greek Macaroni Bake
Elbow macaroniMain dishPasta

Greek Macaroni Bake

Ingredients: 3/4 lb ground beef1/2 cup chopped onions6 ounces tomato paste1/2 teaspoon salt1/4 teaspoon...

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Pasta Salad With Creamy Lemon Dill Dressing
PastaSaladsSide dishes

Pasta Salad With Creamy Lemon Dill Dressing

Ingredients: 1 (12 ounce) packages small shape pasta ( wagon wheel, small shells etc.)1...

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Fettuccine With Chicken
PastaSide dishesTomatoes

Fettuccine With Chicken, Sun-Dried Tomatoes, Basil and Pine Nuts

Ingredients: 600 g boneless chicken, cut into strips ( without skin)saltfresh ground black pepper,...

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Bulghur Pilav
GrainsPastarice and grains

Bulghur Pilav

Ingredients: 1 medium onions, chopped2 tablespoons olive oil1 pinch salt & freshly ground black...

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CasserolesMain dishPasta

Mostaccioli Bake

Ingredients: 1 box mostaccioli noodles3 Italian sausages1 fresh zucchini ( sliced)1 cup fresh mushrooms...

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Untossed Layered Salad
Pastarice and grainsSide dishes

Untossed Layered Salad

Ingredients: 8 ounces elbow macaroni1 tablespoon canola oil or 1 tablespoon vegetable oil3 cups...

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Oat bran-Banana Breakfast for One
BreakfastGrainsPasta

Oat bran-Banana Breakfast for One

Ingredients: 1/2 bananas, chopped1/3 cup oat bran1 dash salt3/4 cup water1 teaspoon sugar (...

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Rusty Penny  (Penne Rustica)
Main dishPastaPenne

Rusty Penny (Penne Rustica)

Ingredients: 1 lb penne pasta, cooked according to package directions and drained1/4 lb pancetta...

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Easy Summer Spinach Pasta Salad
OnionsPastaSalads

Easy Summer Spinach Pasta Salad

Ingredients: 1 (12 ounce) packages farfalle pasta10 ounces baby spinach, rinsed and torn into...

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Spicy Crab over Pasta
CrabMain dishPasta

Spicy Crab over Pasta

Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...

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Main dishPastarice and grains

linguine with no-cook puttanesca sauce

Ingredients: 1 package linguine6 medium ripe tomatoes, , chopped1/2 cup pimento stuffed olives, chopped3...

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Baked Rotini with Chicken and Mushrooms
Main dishPastarice and grains

Baked Rotini with Chicken and Mushrooms

Ingredients: 2 boxes tri-color spiral pasta4 chicken breasts ( or pre-cooked chicken)2 jars sliced...

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Wild Rice With Bacon
PastaRicerice and grains

Wild Rice With Bacon

Ingredients: 6 slices bacon, crisp cooked, break into pieces1 tablespoon butter or 1 tablespoon...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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Orzo
Eggs/dairyPastaSide dishes

Orzo, Mozzarella and Kalamata Olive Bake

Ingredients: 1 lb orzo pasta ( rice-shaped pasta)1 large onions, finely chopped2 tablespoons fresh...

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Gingered Cream Rice
PastaRicerice and grains

Gingered Cream Rice

Ingredients: 1 tablespoon salt1 teaspoon garlic powder1 teaspoon ground ginger1 teaspoon onion powder1 teaspoon...

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Orecchiette With Broccoli Sauce
Main dishPastaSide dishes

Orecchiette With Broccoli Sauce

Ingredients: 1 head broccoli, cut into large chunks ( 4 cups)4 garlic cloves, minced1/4...

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Creamy
PastaSaladsSide dishes

Creamy, Cheesy Pasta Salad

Ingredients: 1 (8 ounce) packages elbow macaroni, cooked according to package directions and drained3...

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Penne Rosa
Main dishPastaPenne

Penne Rosa

Ingredients: 1 (1 lb) box penne pasta1 lb boneless chicken breasts1 (8 ounce) boxes...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Busy Night Chicken Lo Mein
Main dishPastaPoultry

Busy Night Chicken Lo Mein

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 lb boneless skinless chicken breasts, cut...

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Pastarice and grainsSalads

Marco Polo Salad

Ingredients: 1 (16 ounce) boxes marco polo noodles, cooked, drained and rinsed with cold...

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Ziti With Sausage and Broccoli
Main dishPastaPenne

Ziti With Sausage and Broccoli

Ingredients: 1 lb Italian sausage, cut into 1/2 inch slices2 garlic cloves, crushed1/2 teaspoon...

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Indian Corn Pilaf
PastaRicerice and grains

Indian Corn Pilaf

Ingredients: 1 tablespoon olive oil1/2 teaspoon cumin seeds2 inches cinnamon sticks4 -5 whole cardamom...

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Spaghetti With Asparagus
Main dishPastaSpaghetti

Spaghetti With Asparagus, Smoked Mozzarella and Prosciutto

Ingredients: 2 lbs asparagus, trimmed3/4 lb spaghetti4 tablespoons olive oil4 garlic cloves, mincedsalt &...

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Redhot Pasta
Low fatPastarice and grains

Redhot Pasta

Ingredients: 1 teaspoon vegetable oil1 teaspoon minced garlic1 (20 ounce) cans crushed tomatoes1/2 cup...

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Krystal's Chicken Spaghetti
Pastarice and grainsSpaghetti

Krystal’s Chicken Spaghetti

Ingredients: 3 -4 chicken breasts1 (12 ounce) packages spaghetti noodles1 (10 1/2 ounce) cans...

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Red Pasta Sauce
Main dishPastaSpaghetti

Red Pasta Sauce

Ingredients: 1 small onions1 small green peppers, chopped1 -2 clove garlic1 (15 ounce) cans...

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Layered Picnic Pasta Salad
Pastarice and grainsSalads

Layered Picnic Pasta Salad

Ingredients: 12 ounces bow tie pasta or 12 ounces other medium pasta, shape1/2 cup...

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Fresh Tomato Spaghetti
Main dishPastaSpaghetti

Fresh Tomato Spaghetti

Ingredients: 8 fresh tomatoes, peeled,seeded and chopped3 cloves minced garlic1 1/2 cups loosely packed...

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Liz's Pesto Lasagna
LasagnaPastarice and grains

Liz’s Pesto Lasagna

Ingredients: 1 cup pesto sauce ( I like Classico Creations)4 ounces softened cream cheese1...

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Rigatoni With Lemon Parmesan Cream
Main dishPastaSide dishes

Rigatoni With Lemon Parmesan Cream

Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...

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Vermicelli With Fresh Tomatoes and Herbs
Main dishOne Dish mealPasta

Vermicelli With Fresh Tomatoes and Herbs

Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...

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Sopa De Fideo
Pastarice and grainsSoups & stews

Sopa De Fideo

Ingredients: 8 cups chicken broth6 bay leaves1 boneless skinless chicken breasts1 teaspoon olive oil1...

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PastaRicerice and grains

Carolina Red Rice

Ingredients: 1/4 lb bacon3/4 cup chopped onions2 cups rice2 cups canned tomatoes1/2 teaspoon salt1/2...

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Creamy Dill Noodles
Pastarice and grainsSide dishes

Creamy Dill Noodles

Ingredients: 8 ounces wide egg noodles3 teaspoons butter1 1/2 cups light cream1 teaspoon garlic...

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Pasta with Jalapeno Pesto
Lunch/snacksMain dishPasta

Pasta with Jalapeno Pesto

Ingredients: 5 tablespoons shelled pumpkin seeds2 green bell peppers3 jalapeno peppers1/4 cup chopped fresh...

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Angel Hair Fresca
Main dishPastaSide dishes

Angel Hair Fresca

Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...

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Pasta E Fagioli
Main dishPastaSoups & stews

Pasta E Fagioli

Ingredients: 4 sprigs fresh thyme1 large fresh rosemary sprigs1 bay leaves1 tablespoon olive oil1...

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Red-Wine Tomato Pasta
Main dishPastaSpaghetti

Red-Wine Tomato Pasta

Ingredients: 1 1/2 teaspoons minced garlic2 tablespoons olive oil1/2 cup red wine2 (14 1/2...

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Pastitsio - Greek Lasagna
Main dishPastaPenne

Pastitsio – Greek Lasagna

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground beef1 medium onions,...

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Cindi's Chicken Macaroni Salad
Elbow macaroniPastaSalads

Cindi’s Chicken Macaroni Salad

Ingredients: 2 -3 cups cut-up cooked chicken or 2 -3 cups cooked turkey or...

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Szechuan Noodles
Main dishPastarice and grains

Szechuan Noodles

Ingredients: 6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/4-1/2 cup water, as...

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Spicy Shrimp Soup
PastaShrimpSoups & stews

Spicy Shrimp Soup

Ingredients: 8 ounces udon noodles, cooked,drained4 teaspoons vegetable oil3 scallions, slice2 medium carrots, diagionally...

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