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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 13
Linguine With Fresh Puttanesca Sauce
Main dishPastarice and grains

Linguine With Fresh Puttanesca Sauce

Ingredients: 1 lb beefsteak tomatoes, finely chopped1/2 cup kalamata olives, pitted and chopped2 tablespoons...

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Main dishPastaPenne

Penne With Arugula and Tomatoes

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...

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Capellini Carbonara
Pastarice and grainsSpaghetti

Capellini Carbonara

Ingredients: 2 shallots, chopped fine4 slices prosciutto, chopped fine4 slices bacon, chopped fine2 tablespoons...

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Yerushalmi Kugel
Pastarice and grainsSide dishes

Yerushalmi Kugel

Ingredients: 1 (12 ounce) packages thin egg noodles4 eggs1 teaspoon salt2 teaspoons ground black...

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Linguini With Fresh Tomatoes and Basil
Main dishOne Dish mealPasta

Linguini With Fresh Tomatoes and Basil

Ingredients: 3 ripe tomatoes, chopped1/3 cup fresh basil, thinly sliced1 tablespoon olive oil1 garlic...

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Chicken Vegetable and Bow Tie Soup
ChickenPastaSoups & stews

Chicken Vegetable and Bow Tie Soup

Ingredients: 1 teaspoon oil1 stalk celery, thinly sliced3 (14 1/2 ounce) cans chicken broth2...

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Broccoli-Noodle Parmesan Bake
CheesePastaSide dishes

Broccoli-Noodle Parmesan Bake

Ingredients: 4 cups wide egg noodles1 can cream of mushroom soup1 cup shredded mozzarella...

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Low Fat Granola with Sun-Dried Fruit and Almonds
BreakfastGranola and porridgePasta

Low Fat Granola with Sun-Dried Fruit and Almonds

Ingredients: 6 cups rolled oats2 teaspoons ground cinnamon1 teaspoon ground ginger1/3 cup honey3 egg...

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Antipasto Pasta Salad
Pastarice and grainsSalads

Antipasto Pasta Salad

Ingredients: 1/2 lb rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli ( corkscrew-shaped pastas)2...

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Shrimp Pasta Salad With Feta
PastaSaladsShrimp

Shrimp Pasta Salad With Feta, Sun-dried Tomatoes and Olives

Ingredients: 1/2 cup olive oil3/4 cup drained sun-dried tomatoes packed in oil1/4 cup balsamic...

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Pistachio Pasta
Main dishPastarice and grains

Pistachio Pasta

Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...

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LasagnaMain dishPasta

Easy Cheese Lasagna(WW)

Ingredients: 1 (28 ounce) jars spaghetti sauce ( I use meatless)6 uncooked lasagna noodles1...

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Capellini with Anchovy Sauce
Main dishOne Dish mealPasta

Capellini with Anchovy Sauce

Ingredients: 1 (2 ounce) bottles flat anchoviesolive oil2 cloves garlic, smashed1 1/2 cups drained...

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Pasta And Beans
Main dishPastarice and grains

Pasta And Beans

Ingredients: 1 1/4 cups uncooked pasta, i like penne1 tablespoon olive oil2 cloves garlic,...

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Chicken Enchilada Pasta
ChickenPastaPoultry

Chicken Enchilada Pasta

Ingredients: 1 can cream of chicken soup1 can cream of celery soup1 cup sour...

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Texas Spaghetti
BeefPastaSpaghetti

Texas Spaghetti

Ingredients: 2 lbs ground sirloin1 onions, chopped2 (10 3/4 ounce) cans tomato soup, undiluted1...

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Pasta Caprese
CheeseMain dishPasta

Pasta Caprese

Ingredients: 3/4 cup olive oil1/4 cup balsamic vinegar4 cloves garlic, minced1/4 cup chopped fresh...

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To Die for Fettuccine Alfredo
Main dishPastarice and grains

To Die for Fettuccine Alfredo

Ingredients: 1 1/2 lbs fettuccine pasta1 cup butter1 1/2 cups heavy creamsalt and pepper1...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Linguini With Clam Sauce Ala Giro's
ItalianMain dishPasta

Linguini With Clam Sauce Ala Giro’s

Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...

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Ziti Alfredo With Vegetables
Main dishPastaSide dishes

Ziti Alfredo With Vegetables

Ingredients: 8 ounces ziti pasta or 8 ounces penne pasta, cooked and drained1 tablespoon...

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Linguine With Pesto
Main dishOne Dish mealPasta

Linguine With Pesto, Tomato and Zucchini

Ingredients: 2 (9 ounce) packages fresh linguine1 (7 ounce) packages refrigerated basil pesto1/4 cup...

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Lemon Orzo With Baby Spinach and Feta
CheesePastaSalads

Lemon Orzo With Baby Spinach and Feta

Ingredients: 2 cups dried orzo pasta ( 500 mL)3 tablespoons vegetable oil ( 50...

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Bulgur Salad
AsianPastarice and grains

Bulgur Salad

Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...

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Artichoke Couscous
Main dishOne Dish mealPasta

Artichoke Couscous

Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...

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Mushroom Barley Soup
Low proteinPastarice and grains

Mushroom Barley Soup

Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...

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Easy and Simple Fried Rice
PastaRicerice and grains

Easy and Simple Fried Rice

Ingredients: 1 tablespoon oil3 tablespoons fresh ginger, chopped2 tablespoons garlic, minced2 cups onions, thinly...

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Mediterranean Penne
Main dishPastaPenne

Mediterranean Penne

Ingredients: 10 ounces penne ( I always use Whole Wheat if possible)3 tablespoons olive...

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Elena's Linguine Carbonara
Main dishOne Dish mealPasta

Elena’s Linguine Carbonara

Ingredients: 2 tablespoons olive oil2 tablespoons butter1/4 lb bacon, sliced into strips2 garlic cloves,...

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Italian Vegetable Pasta Bake
Pastarice and grainsVegetables

Italian Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked and drained27 1/2...

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Low - Fat Creamy Mushroom and Rice
PastaRicerice and grains

Low – Fat Creamy Mushroom and Rice

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of mushroom soup1 cup beef stock1/2...

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Toasted Couscous with Almonds and Raisins
FruitPastaSide dishes

Toasted Couscous with Almonds and Raisins

Ingredients: 1 1/2 cups couscous1/4 cup slivered almonds2 cups vegetable stock or 2 cups...

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Mexican Barley Pilaf
GrainsPastarice and grains

Mexican Barley Pilaf

Ingredients: nonstick cooking spray1 yellow onions, diced1 garlic cloves, minced1 teaspoon seeded and finely...

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Main dishOne Dish mealPasta

Singapore Fried Noodles

Ingredients: 1 package chow mein noodles10 large cooked frozen shrimp3 eggs1 can bean sprouts1...

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Broccoli-Pasta Alfredo
BroccoliPastaSide dishes

Broccoli-Pasta Alfredo

Ingredients: 0.5 (16 ounce) packages uncooked bow tie pasta2 cups broccoli florets2 tablespoons butter1/4...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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3 Step Fettuccine Alfredo
Pastarice and grainsSide dishes

3 Step Fettuccine Alfredo

Ingredients: 1 (12 ounce) packages fettuccine, prepared and hot8 tablespoons butter, melted3/4 cup parmesan...

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Penne With Italian Sausage
Main dishPastaPenne

Penne With Italian Sausage, Tomato and Herbs

Ingredients: 1 lb Italian sausage1 lb penne pasta1 teaspoon olive oil1 large onions, chopped3...

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Eggs/dairyElbow macaroniPasta

Herbed Macaroni Parmesan

Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...

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Spicy Tomato Macaroni and Cheese
CheeseMain dishPasta

Spicy Tomato Macaroni and Cheese

Ingredients: 16 ounces your favorite penne pasta1/4 cup butter or 1/4 cup margarine1/2 medium...

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Main dishPastaRice

Vegetable Risotto

Ingredients: 2 cups broccoli florets1 cup finely chopped zucchini1 cup finely chopped yellow squash1...

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Fusilli with Eggplant
Main dishPastaVegetables

Fusilli with Eggplant, Pine Nuts, Currants and Capers

Ingredients: 2 lbs eggplants, cut into 1/2 inch thick slices2 tablespoons olive oil1 medium...

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Best ever Pasta Salad
PastaSaladsSide dishes

Best ever Pasta Salad

Ingredients: 1 (1 lb) box small shell pasta1/4 lb provolone cheese1/4 lb salami1/4 lb...

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Red Curry Noodles
Lunch/snacksMain dishPasta

Red Curry Noodles

Ingredients: 1/4 cup vegetable oil4 large garlic cloves, minced3 large shallots, thinly sliced3 Thai...

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Penne With Sausage
Main dishPastaPenne

Penne With Sausage, Peas and Mascarpone

Ingredients: 3/4 lb hot Italian sausages, casings removed3/4 lb sweet Italian sausage, casings removed1...

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PastaPennerice and grains

Penne with Creamy Walnut Sauce

Ingredients: 10 ounces fresh spinach1/2 cup toasted walnuts, coarsely chopped ( Toast walnuts in...

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ChickenPastaSalads

Pasta Salad with Chicken and Artichokes

Ingredients: 1 lb pasta shells2 tablespoons oil1 1/2 cups mayonnaise3 tablespoons lemon juice3 tablespoons...

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White Bean Tomato Sauce for Pasta
Main dishPastaVegetables

White Bean Tomato Sauce for Pasta

Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...

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Gingered Chinese Noodle Soup
PastaSoups & stewsVegetables

Gingered Chinese Noodle Soup

Ingredients: 3 ounces cellophane noodles2 tablespoons vegetable oil1 medium onions, sliced2 thin carrots, sliced...

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Penne With Cucumbers
PastaPenneSalads

Penne With Cucumbers, Tomatoes and Feta Cheese Salad

Ingredients: 5 large ripe beefsteak tomatoes3 large cucumbers3 garlic cloves1 cup packed mint leaves,...

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Linguine With Braised Garlic and Balsamic Vinegar
Main dishPastarice and grains

Linguine With Braised Garlic and Balsamic Vinegar

Ingredients: 3 tablespoons extra virgin olive oil8 garlic cloves, diced1 lb linguine3 tablespoons butter...

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Velvety Pasta With Chicken and Mushrooms
Main dishPastarice and grains

Velvety Pasta With Chicken and Mushrooms

Ingredients: 12 ounces al dente pasta1 1/2 lbs boneless skinless chicken breasts or 1...

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Noodle Rice Pilaf
Long Grain riceMain dishPasta

Noodle Rice Pilaf

Ingredients: 1/4 cup butter1 cup long grain rice ( I use jasmine)1/2 cup uncooked...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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Main dishPastarice and grains

Vegetable Rotini

Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...

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Quick Chicken And Veggie Saute
ChickenMain dishPasta

Quick Chicken And Veggie Saute

Ingredients: 3 tablespoons butter4 boneless skinless chicken breast halves1/3 cup dry white wine (...

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Mediterranean Chicken Couscous
GrainsMain dishPasta

Mediterranean Chicken Couscous

Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...

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Lunch/snacksPastaRice

Charishma’s Nutritious and Tasty “Four Greens’ Rice” T

Ingredients: 1 cup rice, washed and drained2 1/2 cups water2 green chilies, chopped (...

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Main dishPastarice and grains

Evil Jungle Prince with Mixed Vegetables

Ingredients: 1/2 lb mixed vegetables ( any variety of bamboo shoots, baby corn, asparagus,...

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