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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 6
Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Easy Bitter Gourd Salad I Love Way Too Much!
OnionsSaladsTomatoes

Easy Bitter Gourd Salad I Love Way Too Much!

Ingredients: 2 bitter melons, finely sliced2 medium tomatoes, peeled and sliced2 medium onions, peeled...

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Mashed Potatoes With Cucumber
OnionsPotatoesSide dishes

Mashed Potatoes With Cucumber

Ingredients: 2 medium potatoes, peeled and cooked1 tablespoon butter2 tablespoons milk2 tablespoons sour cream1/2...

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Tex Mex Veggies
CornOnionsSide dishes

Tex Mex Veggies

Ingredients: 3 -4 zucchini1 large purple onionsfrozen corn kernelscanola oillight soy saucepre-shredded mozzarella cheese...

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Sesame Cabbage Salad
Lunch/snacksOnionsSalads

Sesame Cabbage Salad

Ingredients: 1 English cucumbers1 cup thinly slivered red onions4 cups finely shredded napa cabbage4...

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Onion-Cheese Squares
AppetizersCheeseOnions

Onion-Cheese Squares

Ingredients: 3 cups onions, chopped1/4 cup butter or 1/4 cup margarine3 cups milk, scalded4...

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Creamy Potato Salad Made Over
OnionsPotatoesSalads

Creamy Potato Salad Made Over

Ingredients: 1 lb red potatoes, unpeeled, cut into chunks1/4 cup Kraft Calorie-Wise Italian dressing1/4...

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Sauteed Leeks and Carrots
CarrotsOnionsSide dishes

Sauteed Leeks and Carrots

Ingredients: 1 tablespoon light olive oil1/4 cup dry white wine3 medium leeks, white and...

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Homemade Canned Pizza Sauce
Condimentsetc.Onions

Homemade Canned Pizza Sauce

Ingredients: 25 -28 tomatoes2 large onions, minced4 garlic cloves, minced3 tablespoons olive oil2 tablespoons...

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Creamed Onions III
OnionsSide dishesVegetables

Creamed Onions III

Ingredients: 4 -5 cups onions, chopped1/2 cup mushrooms ( 1 small can)1/4 cup butter1...

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Butter Bean Salad
OnionsSaladsSide dishes

Butter Bean Salad

Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained1/2 red bell peppers, diced1/2...

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Easy
OnionsSide dishesVegetables

Easy, Easy Glazed Onions

Ingredients: 32 small bottled white onions, drained1/4 cup honey1/4 cup catsup Directions: Put onions...

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Braised Onion Ribbons With Celery
OnionsSide dishesVegetables

Braised Onion Ribbons With Celery

Ingredients: 3 1/2 lbs onions, halved lengthwise and cut crosswise into 1/2 inch-thick slices1/4...

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Oven Fried Onion Rings
North americanOnionsVegetables

Oven Fried Onion Rings

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltfresh ground pepper1/3 cup plain dried breadcrumbs1/4 cup...

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Creamy Fried Onion Mashed Potatoes
OnionsPotatoesSide dishes

Creamy Fried Onion Mashed Potatoes

Ingredients: 7 large russet potatoes, peeled and cooked2 large sweet onions ( diced about...

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Winter squash bake
OnionsSide dishesSquash

Winter squash bake

Ingredients: 3 lbs butternut squash or 3 lbs buttercup squash or 3 lbs hubbard...

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Spicy Chinese Potato Salad
OnionsPotatoesSalads

Spicy Chinese Potato Salad

Ingredients: 1/4 cup peanut oil4 teaspoons rice vinegar1 tablespoon soy sauce1 teaspoon sesame oil1/2-1...

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Loooozeeana Spicy Caramelized Onion Soup
OnionsSoups & stewsVegetables

Loooozeeana Spicy Caramelized Onion Soup

Ingredients: 3 medium onions, thinly sliced ( about 2 1/2 cups) 2 teaspoons cajun...

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Eggs/dairyOnionsSoups & stews

Egg Drop Soup

Ingredients: 1 (10 3/4 ounce) cans chicken broth1 (10 3/4 ounce) soup can water1...

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Spaghetti Squash Saute
OnionsSide dishesSquash

Spaghetti Squash Saute

Ingredients: 1 -2 lb spaghetti squash ( approximately)2 tablespoons vegetable oil1/2 cup chopped green...

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Cold Summer Soup
OnionsSoups & stewsTomatoes

Cold Summer Soup

Ingredients: 2 1/2 cups tomato juice or 2 1/2 cups vegetable juice1 cup tomatoes,...

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No-Fry Onion Rings
AppetizersOnionsSide dishes

No-Fry Onion Rings

Ingredients: pam olive oil flavored cooking spray1 large sweet onions, cut into 1/2-inch-thick slices1/3...

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Tomato Dumplings
OnionsSide dishesTomatoes

Tomato Dumplings

Ingredients: 30 ounces tomatoes, with equal amounts water ( or two cans)1 small onions...

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Cheesy Creamy Garlic Potatoes
OnionsPotatoesSide dishes

Cheesy Creamy Garlic Potatoes

Ingredients: 8 -9 large russet potatoes, peeled and sliced2 (10 1/2 ounce) cans mushroom...

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Cheesy Onion Casserole
CasserolesOnionsSide dishes

Cheesy Onion Casserole

Ingredients: 4 -6 tablespoons butter3 large sweet onions, slicedseasoning salt (to taste) or white...

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Tandoori Paneer Chaat
Lunch/snacksOnionsSnacks

Tandoori Paneer Chaat

Ingredients: 500 g cottage cheese, cut into finger shapes ( paneer)1/2 tablespoon tandoori garam...

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Leeks a La Grecque
OnionsSide dishesTomatoes

Leeks a La Grecque

Ingredients: 375 g leeks, thoroughly washed, outer leaves removed and cut into 2 ....

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Couscous With Savory Caramelized Onion
OnionsSide dishesVegetables

Couscous With Savory Caramelized Onion

Ingredients: 1 tablespoon olive oil1 large sweet onions, thinly sliced ( such as spanish,...

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Honey Roasted Onions
OnionsSide dishesVegetables

Honey Roasted Onions

Ingredients: 2 large vidalia onions or 2 large other sweet onions ( about 1-1/4...

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Baked Onions With Sour Cream
OnionsSide dishesVegetables

Baked Onions With Sour Cream

Ingredients: 4 vidalia onions, 3 1/2 inches in diameter1/4 cup softened butter1/4 cup sour...

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Carrots Onions and Thyme
CarrotsOnionsVegetables

Carrots Onions and Thyme

Ingredients: 1 lb carrots ( about 6 medium)1/2 cup water1 chicken bouillon cubes1/4 cup...

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Bell Pepper-Zucchini Fajitas
Lunch/snacksMain dishOnions

Bell Pepper-Zucchini Fajitas

Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...

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Grilled  Sweet Onions
OnionsSide dishesVegetables

Grilled Sweet Onions

Ingredients: 4 medium sweet onions ( 4 to 5 oz. each)1 tablespoon margarine or...

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Pasta With Caramelized Onion Trio
Main dishOnionsPasta

Pasta With Caramelized Onion Trio, Arugula, With Mozzarella

Ingredients: 1 tablespoon olive oil2 cups chopped leeks1 1/2 cups chopped yellow onions1/4 cup...

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Zucchini Marinara - Diabetic
Main dishOnionsSide dishes

Zucchini Marinara – Diabetic

Ingredients: 2 teaspoons olive oil1 small onions, thinly sliced2 medium tomatoes, chopped2 cloves garlic,...

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Sauce for BBQ Lamb Cutlets
Condimentsetc.Onions

Sauce for BBQ Lamb Cutlets

Ingredients: 1 tablespoon butter1 medium onions, diced1 tablespoon garlic, crushed100 g tomato paste1 tablespoon...

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Lime Marinated Onion Salad
OnionsSaladsVegetables

Lime Marinated Onion Salad

Ingredients: 1 1/2 lbs onions, large2 tablespoons lime peel, grated3/4 cup lime juice, fresh1...

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Tabbouleh
AppetizersOnionsSalads

Tabbouleh

Ingredients: 7 cups finely minced fresh parsley ( 1 large bunch)1 1/3 cups finely...

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Microwave Baked Onions
OnionsSide dishesVegetables

Microwave Baked Onions

Ingredients: 4 large sweet onions, preferably Vidaliassaltfresh ground black pepperbuttershredded cheddar cheese Directions: Peel...

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Tomato and Garlic Bread Soup
OnionsSoups & stewsTomatoes

Tomato and Garlic Bread Soup

Ingredients: 1/2 cup extra virgin olive oil9 garlic cloves, minced ( fresh is best)8...

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Stuffed Vidalia Onions
OnionsSide dishesVegetables

Stuffed Vidalia Onions

Ingredients: 4 medium vidalia onions ( about 1 1/2 lbs)2 tablespoons fat-free Italian salad...

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Unknownchef86's Chinese Pepper Steak
BeefMain dishOnions

Unknownchef86’s Chinese Pepper Steak

Ingredients: 1 lb beef steaks, sliced thin or 1 lb extra lean ground beef1...

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Killian's Onion Petals
AppetizersOnionsVegetables

Killian’s Onion Petals

Ingredients: 1 large red onions1/4 cup killians red beer1/2 cup flour1/2 teaspoon baking powder1...

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Easy Summer Cucumbers
OnionsSaladsSide dishes

Easy Summer Cucumbers

Ingredients: 2 large cucumbers, peeled ( and seeded if desired)1 small onions, sliced1/4 cup...

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Horiatiki (Greek Villagers Salad)
OnionsSaladsTomatoes

Horiatiki (Greek Villagers Salad)

Ingredients: 3 large firm tomatoes1 large red onions, peeled, halved, and thinly sliced1 medium...

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Grilled Vegetables
OnionsSide dishesSquash

Grilled Vegetables

Ingredients: 1 large red bell peppers1 large green bell peppers1 large orange bell peppers1...

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Pea
OnionsSaladsSide dishes

Pea, Feta and Mint Salad With Pistachios

Ingredients: 1 cup peas80 ml olive oil1 white onions, finely sliced1 tablespoon Dijon mustard60...

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OnionsSide dishesSquash

Sauteed Zucchini and Tomatoes

Ingredients: 1/4 cup Italian dressing2 medium zucchini, sliced1 medium onions, sliced1 (14 1/2 ounce)...

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Vidalia Onion and Mushroom Pie
Eggs/dairyMain dishOnions

Vidalia Onion and Mushroom Pie

Ingredients: 2 vidalia onions ( halved and thinly sliced) 1 -2 tablespoon fresh mined...

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Whole Roasted Shallots and Potatoes With Rosemary
OnionsPotatoesSide dishes

Whole Roasted Shallots and Potatoes With Rosemary

Ingredients: 11 ounces shallots, peeled1 1/2 lbs baby potatoes, washed and cut in half3...

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Saturday Night Vidalia Onions
Low proteinOnionsVegetables

Saturday Night Vidalia Onions

Ingredients: 4 large vidalia onions4 beef bouillon cubes4 tablespoons butterfresh ground black pepper Directions:...

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Thymed-Onions
OnionsSide dishesVegetables

Thymed-Onions

Ingredients: 5 tablespoons olive oil4 tablespoons unsalted butter2 lbs small onions2 tablespoons chopped fresh...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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"blond" Minestrone
OnionsSoups & stewsSquash

“blond” Minestrone

Ingredients: 2 teaspoons olive oil1 cup onions, chopped1 teaspoon dried oregano1 teaspoon dried basil...

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Fresh Fennel Medley
OnionsSide dishesTomatoes

Fresh Fennel Medley

Ingredients: 1 medium fennel bulbs, plus feathery top ( 10 ozs.)1 tablespoon olive oil1...

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Sweet and Hot Onion Rings
AppetizersOnionsVegetables

Sweet and Hot Onion Rings

Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar3 tablespoons baking powder1 tablespoon...

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Paisano Sandwich
Lunch/snacksOnionsSandwiches

Paisano Sandwich

Ingredients: 2 tablespoons extra virgin olive oil2 green peppers, julienned1 red onions, sliced1 teaspoon...

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Mediterranean Pie
BreakfastOmelets and frittatasOnions

Mediterranean Pie

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 sweet red peppers, diced2 small onions,...

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Sweet and Sour Summer Vegetables
OnionsSaladsSide dishes

Sweet and Sour Summer Vegetables

Ingredients: 3 small zucchini, sliced very thin3 small yellow squash, sliced very thin1 red...

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Skillet Corn Cakes
CornOnionsSide dishes

Skillet Corn Cakes

Ingredients: 3/4 cup flour3/4 cup cornmeal1/2 teaspoon baking powder1/2 teaspoon baking soda1 teaspoon salt1...

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