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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 6
Soup D'herbes Potageres(Pot Herb Soup)
OnionsPotatoesSoups & stews

Soup D’herbes Potageres(Pot Herb Soup)

Ingredients: 5 teaspoons extra virgin olive oil3 small potatoes, peeled and diced1 leeks, trimmed,...

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Zucchini Marinara - Diabetic
Main dishOnionsSide dishes

Zucchini Marinara – Diabetic

Ingredients: 2 teaspoons olive oil1 small onions, thinly sliced2 medium tomatoes, chopped2 cloves garlic,...

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Vidalia Honey Baked Onions
OnionsSide dishesVegetables

Vidalia Honey Baked Onions

Ingredients: 4 large vidalia onions1 1/2 cups tomato juice1 1/2 cups water2 tablespoons melted...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Chinese Vegetables
BroccoliOnionsSide dishes

Chinese Vegetables

Ingredients: 1 large yellow onions, cut into wedges and separated4 ounces fresh snow peas2...

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Mustard Seed Potato Salad
OnionsPotatoesSalads

Mustard Seed Potato Salad

Ingredients: 2 lbs fingerling potatoes ( you can also use red bliss or other...

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Parmentier (French-Style)  Potato Salad
OnionsPotatoesSalads

Parmentier (French-Style) Potato Salad

Ingredients: 1 red onions2 garlic cloves50 g green lentils450 g new potatoes2 tablespoons olive...

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Honeyed Rutabaga With Caramelized Onions
OnionsSide dishesVegetables

Honeyed Rutabaga With Caramelized Onions

Ingredients: 8 tablespoons butter1 3/4 lbs onions, halved, thinly sliced2 1/4 lbs rutabagas, peeled,...

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Onion Phyllo Tart
Main dishOnionsSavory pies

Onion Phyllo Tart

Ingredients: 1 package phyllo dough, thawed overnight in fridge2 tablespoons olive oil1 1/2 lbs...

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Lebanese Fatoush Salad
OnionsSaladsSide dishes

Lebanese Fatoush Salad

Ingredients: 1 cup red bell peppers, sliced into strips1 cup yellow bell peppers, sliced...

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Fresh Fennel Medley
OnionsSide dishesTomatoes

Fresh Fennel Medley

Ingredients: 1 medium fennel bulbs, plus feathery top ( 10 ozs.)1 tablespoon olive oil1...

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Cucumber-Zucchini Salad
OnionsSaladsSquash

Cucumber-Zucchini Salad

Ingredients: 2 cucumbers, thinly sliced2 zucchini, thinly sliced1 small sweet onions, thinly sliced (optional)1/3...

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Creamed Onions III
OnionsSide dishesVegetables

Creamed Onions III

Ingredients: 4 -5 cups onions, chopped1/2 cup mushrooms ( 1 small can)1/4 cup butter1...

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Caramelized Onion - BBQ
OnionsSide dishesVegetables

Caramelized Onion – BBQ

Ingredients: 2 onions, sliced1 tablespoon brown sugar1 tablespoon balsamic vinegaroil Directions: Cook onions on...

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Charishma's Very Tasty Bhindi Masala
Main dishOnionsSide dishes

Charishma’s Very Tasty Bhindi Masala

Ingredients: 1 1/4 tablespoons coriander powder1/4 teaspoon red chili powder1/2 teaspoon turmeric powder1 medium...

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Imam Bayildi (A Stuffed Eggplant Recipe from Asia Minor)
Main dishOne Dish mealOnions

Imam Bayildi (A Stuffed Eggplant Recipe from Asia Minor)

Ingredients: 2 medium onions, chopped1/2-3/4 cup olive oil2 garlic cloves, crushed3 medium tomatoes, peeled...

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Tandoori Paneer Chaat
Lunch/snacksOnionsSnacks

Tandoori Paneer Chaat

Ingredients: 500 g cottage cheese, cut into finger shapes ( paneer)1/2 tablespoon tandoori garam...

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Avocado
Lunch/snacksOnionsSalads

Avocado, Tomato and Pepper Salad

Ingredients: 1/2 red peppers1/2 yellow peppers1 avocados1 tomatoes1/2 red onionssalt and pepper ( to...

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Simple Glazed Pearl Onions
OnionsSide dishesVegetables

Simple Glazed Pearl Onions

Ingredients: 3 tablespoons butter1 lb frozen pearl onions, thawed ( can use fresh, cooked...

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Crunchy Red and Green Coleslaw Wth Candied Walnuts
OnionsSaladsSide dishes

Crunchy Red and Green Coleslaw Wth Candied Walnuts

Ingredients: 1 cup walnuts2 tablespoons butter1 -2 tablespoon sugar1/4 teaspoon nutmeg (optional)1 fresh lemons,...

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Saturday Night Vidalia Onions
Low proteinOnionsVegetables

Saturday Night Vidalia Onions

Ingredients: 4 large vidalia onions4 beef bouillon cubes4 tablespoons butterfresh ground black pepper Directions:...

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Grilled  Sweet Onions
OnionsSide dishesVegetables

Grilled Sweet Onions

Ingredients: 4 medium sweet onions ( 4 to 5 oz. each)1 tablespoon margarine or...

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Squash
OnionsPotatoesSide dishes

Squash, Potatoes and Onions- Oh My!

Ingredients: 1/4 cup margarine ( or a little bacon grease)3 medium size yellow squash...

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Baked Onions With Sour Cream
OnionsSide dishesVegetables

Baked Onions With Sour Cream

Ingredients: 4 vidalia onions, 3 1/2 inches in diameter1/4 cup softened butter1/4 cup sour...

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Mini Bloomin Onion
Condimentsetc.Onions

Mini Bloomin Onion

Ingredients: 6 small onionscreole seasoning or cajun spices Directions: Take a small to medium...

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Onions and Noodles
OnionsSide dishesVegetables

Onions and Noodles, Mexicanos

Ingredients: 3 cups finely chopped mild onions1/4 cup butter8 ounces fine noodles2 cups rich...

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Easy Vidalia Onion Casserole
CasserolesOnionsSide dishes

Easy Vidalia Onion Casserole

Ingredients: 6 large vidalia onions, peeled and sliced very thinlysalt and pepper1/2 cup butter30...

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Baked Onions
OnionsSide dishesVegetables

Baked Onions

Ingredients: 4 large vidalia onions4 tablespoons butter or 4 tablespoons margarineItalian dressing, for topping...

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Curried Peanut and Tomato Soup
OnionsSoups & stewsTomatoes

Curried Peanut and Tomato Soup

Ingredients: 1 medium onions, chopped ( 1 cup)1/4 teaspoon salt1/8 teaspoon black pepper2 tablespoons...

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Yellow Pea Soup - Stove Top
CarrotsOnionsSoups & stews

Yellow Pea Soup – Stove Top

Ingredients: 250 g dried split yellow peas2 medium carrots1/2 large onions2 pints vegetable stock...

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High Protein Tofu Vegetable Soup
CarrotsOnionsSoups & stews

High Protein Tofu Vegetable Soup

Ingredients: 1 1/2 lbs cabbage ( small head)1 lb carrots1 small heads of celery1...

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Fresh And Good For Health: Tomato
CornOnionsSalads

Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad

Ingredients: 2 (15 1/4 ounce) cans whole kernel corn, drained2 medium fresh tomatoes, washed...

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Peas With Baby Onions and Chervil
OnionsSide dishesVegetables

Peas With Baby Onions and Chervil

Ingredients: 1 (150 g) jars baby cocktail onions50 g unsalted butter1 tablespoon plain flour125...

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Black and Tan Onion Rings
AppetizersOnionsSide dishes

Black and Tan Onion Rings

Ingredients: 2 large sweet onions ( i.e. Vidalia, Mayan, etc.)2 cups all-purpose flour1 1/2...

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Mediterranean  Roasted Potatoes and Vegetables
OnionsPotatoesSide dishes

Mediterranean Roasted Potatoes and Vegetables

Ingredients: 1 1/2 lbs red potatoes1 tablespoon olive oil1 1/2 teaspoons olive oil1 red...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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Polenta Fingers With Beans and Tomatoes
Main dishOnionsTomatoes

Polenta Fingers With Beans and Tomatoes

Ingredients: 7 1/2 cups milk, and water, mixed ( 3 pints)2 teaspoons salt1 1/2...

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Onions Au Gratin
Low proteinOnionsVegetables

Onions Au Gratin

Ingredients: 2 large onions, thinly sliced3/4 cup boiling water1 beef bouillon cubes or 1...

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Do at Home Onion Rings
OnionsSide dishesVegetables

Do at Home Onion Rings

Ingredients: 1 eggs1/4 cup vegetable oil1 cup milk1 cup flour1/2 teaspoon salt1 teaspoon baking...

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Crispy Fried Onion Strings
OnionsSide dishesVegetables

Crispy Fried Onion Strings

Ingredients: 1 large sweet onions1/2 cup prepared ranch dressing1/2 cup milk1 cup flour1 teaspoon...

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Moroccan Stuffed Eggplant (Aubergine)
Main dishOnionsTomatoes

Moroccan Stuffed Eggplant (Aubergine)

Ingredients: 2 medium eggplants, halved lengthways1/3 cup olive oil1 medium onions, finely chopped4 garlic...

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Tomato Dumplings
OnionsSide dishesTomatoes

Tomato Dumplings

Ingredients: 30 ounces tomatoes, with equal amounts water ( or two cans)1 small onions...

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Orzo With Roasted Peppers and Goat Cheese
Lunch/snacksOnionsPasta

Orzo With Roasted Peppers and Goat Cheese

Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...

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Crunchy Noodle Salad
OnionsSaladsVegetables

Crunchy Noodle Salad

Ingredients: 2 heads napa cabbage1 bunch scallions, chopped ( green onion)2 packages ramen noodles...

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Five-Onion Soup
OnionsSoups & stewsVegetables

Five-Onion Soup

Ingredients: 1/4 cup butter3 shallots, thinly sliced1 small yellow onions, thinly sliced1 small red...

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Reduced Fat Vegetarian Cheeseburger Pie
Main dishOnionsSavory pies

Reduced Fat Vegetarian Cheeseburger Pie

Ingredients: 2 cups vegetarian ground beef ( equivalent to 1 lb)1/2 cup sweet onions,...

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Caramelized Onion Cheese Pizza
Main dishOnionsPizza

Caramelized Onion Cheese Pizza

Ingredients: 2 tablespoons italian seasoning1 prepared pizza crust ( 12-inch size)1 tablespoon olive oil1...

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Leeks a La Grecque
OnionsSide dishesTomatoes

Leeks a La Grecque

Ingredients: 375 g leeks, thoroughly washed, outer leaves removed and cut into 2 ....

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Spicy Okra
OnionsSide dishesTomatoes

Spicy Okra

Ingredients: 2 (10 ounce) packages frozen cut okra1 tablespoon canola oil1 medium onions, coarsely...

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Creamy Butternut Squash Soup
CarrotsOnionsSoups & stews

Creamy Butternut Squash Soup

Ingredients: 2 lbs butternut squash1 1/2 cups diced onions1/2 cup diced carrots3 (14 ounce)...

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Prassorizo (Greek Leek Risotto)
OnionsRiceVegetables

Prassorizo (Greek Leek Risotto)

Ingredients: 6 large leeks, cleaned and sliced into 1/2-inch pieces, washed well to remove...

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Old Fashion Onion Rings
OnionsSide dishesVegetables

Old Fashion Onion Rings

Ingredients: 1 large yellow onions1 cup flour1 1/2 teaspoons baking powder1 eggs1/8 teaspoon salt2/3...

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Potato-Stuffed Onions
OnionsSide dishesVegetables

Potato-Stuffed Onions

Ingredients: 1 large sweet onions2 cups frozen hash brown potatoes, thawed4 teaspoons beef bouillon...

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Italian Potato Salad
OnionsPotatoesSide dishes

Italian Potato Salad

Ingredients: 4 cups potatoes, boiled and cubed1 cup red onions, diced1/2 cup white vinegar1/2...

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Roasted Parsnip Soup
ApplesOnionsSoups & stews

Roasted Parsnip Soup

Ingredients: 1 tablespoon margarine or 1 tablespoon vegetable oil1 lb parsnips, roasted in a...

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Sauteed Leeks and Carrots
CarrotsOnionsSide dishes

Sauteed Leeks and Carrots

Ingredients: 1 tablespoon light olive oil1/4 cup dry white wine3 medium leeks, white and...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Garden Skillet
OnionsSide dishesTomatoes

Garden Skillet

Ingredients: 2 tablespoons butter, can use olive oil2 medium cucumbers, scrubbed and cut into...

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Onion-Cheese Squares
AppetizersCheeseOnions

Onion-Cheese Squares

Ingredients: 3 cups onions, chopped1/4 cup butter or 1/4 cup margarine3 cups milk, scalded4...

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Easy Onion Ring Loaf
OnionsSide dishesVegetables

Easy Onion Ring Loaf

Ingredients: 4 -6 white onions1 cup milk3 eggs, beatensaltpepper (optional)2 cups dry pancake mixoil...

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