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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 6
Peperonato
Lunch/snacksOnionsSide dishes

Peperonato

Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions (American) or 1 large brown...

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Ed's Salad
OnionsSaladsTomatoes

Ed’s Salad

Ingredients: 1 pint cherry tomatoes, washed, cut in half1 cup spicy marinated green olives,...

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Easy Summer Cucumbers
OnionsSaladsSide dishes

Easy Summer Cucumbers

Ingredients: 2 large cucumbers, peeled ( and seeded if desired)1 small onions, sliced1/4 cup...

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Pumpkin Wild Rice Soup
OnionsRiceSoups & stews

Pumpkin Wild Rice Soup

Ingredients: 1 cup chopped onions2 tablespoons butter4 cups chicken broth1 (16 ounce) cans pumpkin...

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Creamy Butternut Squash Soup
CarrotsOnionsSoups & stews

Creamy Butternut Squash Soup

Ingredients: 2 lbs butternut squash1 1/2 cups diced onions1/2 cup diced carrots3 (14 ounce)...

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Fennel Soup for Two
OnionsSoups & stewsVegetables

Fennel Soup for Two

Ingredients: 1 fennel bulbs, leaves removed and reserved and chopped1 medium onions, chopped1 garlic...

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"country Style" Onion Soup
Lunch/snacksOnionsSoups & stews

“country Style” Onion Soup

Ingredients: 3 small white onions (sweet onions are especially good) or 3 small yellow...

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Weight Watchers 'fried' Onion Rings
Lunch/snacksOnionsSnacks

Weight Watchers ‘fried’ Onion Rings

Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...

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Sweet and Sour Summer Vegetables
OnionsSaladsSide dishes

Sweet and Sour Summer Vegetables

Ingredients: 3 small zucchini, sliced very thin3 small yellow squash, sliced very thin1 red...

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Solo Barbecue Beef in Pasta
BeefOnionsPasta

Solo Barbecue Beef in Pasta

Ingredients: 1 cup cooked beef, sliced and diced.1/2 cup onions, diced.2 cups uncooked pasta1...

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Tuesday Night White Beans
Main dishOnionsSide dishes

Tuesday Night White Beans

Ingredients: 2 tablespoons olive oil1 cup chopped onions2 garlic cloves, sliced1 bay leaves1 (15...

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pickled onions
Condimentsetc.Onions

pickled onions

Ingredients: 1 cup cider vinegar1/2 cup sugar1 teaspoon toasted cumin seeds1 teaspoon salt3 red...

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Imam Bayaldi
OnionsSide dishesTomatoes

Imam Bayaldi

Ingredients: 1 1/2 kg eggplants ( at least 12-cm long, if possible, and the...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Mustard Seed Potato Salad
OnionsPotatoesSalads

Mustard Seed Potato Salad

Ingredients: 2 lbs fingerling potatoes ( you can also use red bliss or other...

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Cuban Pizza
Main dishOnionsPizza

Cuban Pizza

Ingredients: 3 tablespoons olive oil2 tablespoons diced garlic1 medium onions ( I used white)6...

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Old Fashion Onion Rings
OnionsSide dishesVegetables

Old Fashion Onion Rings

Ingredients: 1 large yellow onions1 cup flour1 1/2 teaspoons baking powder1 eggs1/8 teaspoon salt2/3...

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Hubby's Favorite Onion Rings
OnionsSide dishesVegetables

Hubby’s Favorite Onion Rings

Ingredients: 2 large onions1 cup all-purpose flour1 teaspoon baking powder1 teaspoon salt1 teaspoon ground...

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Lebanese Fatoush Salad
OnionsSaladsSide dishes

Lebanese Fatoush Salad

Ingredients: 1 cup red bell peppers, sliced into strips1 cup yellow bell peppers, sliced...

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Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce
AppetizersOnionsVegetables

Rachael Ray’s Thick Cut Onion Rings With Spicy Dipping Sauce

Ingredients: vegetable oil2 large sweet vidalia onions2 (5 ounce) cans evaporated milk1 cup flour1/2...

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Honey-Glazed Onions
OnionsSide dishesVegetables

Honey-Glazed Onions

Ingredients: 10 medium Spanish onions1 cup seasoned bread crumbs1 cup whole kernel corn (...

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Eggplant (Aubergine) Casserole
CasserolesOnionsSide dishes

Eggplant (Aubergine) Casserole

Ingredients: 2 lbs eggplants, cubed & peeled1 medium onions, chopped1 teaspoon salt1 (10 3/4...

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Saturday Night Vidalia Onions
Low proteinOnionsVegetables

Saturday Night Vidalia Onions

Ingredients: 4 large vidalia onions4 beef bouillon cubes4 tablespoons butterfresh ground black pepper Directions:...

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Buttermilk Batter-Fried Onion Rings
AppetizersOnionsSide dishes

Buttermilk Batter-Fried Onion Rings

Ingredients: 2 large onions1 cup all-purpose flour2 cups buttermilk1 tablespoon sugar1 teaspoon baking powder1/2...

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Chipotle Pinto Beans
Main dishOnionsStews

Chipotle Pinto Beans

Ingredients: 1 lb dried pinto beans, soaked overnight2 cups chopped tomatoes1 cup chopped onions1...

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Shoestring Onion Rings and Batter
AppetizersOnionsVegetables

Shoestring Onion Rings and Batter

Ingredients: 1 large vidalia onions or 1 large onions, of choice2 eggs, slightly beaten1...

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Quick Glazed Onions
OnionsSide dishesVegetables

Quick Glazed Onions

Ingredients: 2 tablespoons margarine2 tablespoons dark corn syrup2 tablespoons water1 lb white pearl onions,...

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Papas Chorreadas
OnionsPotatoesSide dishes

Papas Chorreadas

Ingredients: 6 medium red potatoes, scrubbed but not peeled1 tablespoon vegetable oil1 medium white...

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The Perfect Pico De Gallo
OnionsSaladsSide dishes

The Perfect Pico De Gallo

Ingredients: 2 roma tomatoes, diced very small1/4 white onions, diced small3 radishes, diced small1/2...

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Onion Parmesan Gratin
Eggs/dairyOnionsSide dishes

Onion Parmesan Gratin

Ingredients: 2 lbs yellow onions1/4 cup butter1 pinch cloves1 pinch dried thymesalt and black...

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Sweet-spicy Cucumbers over Tomatoes
OnionsSide dishesTomatoes

Sweet-spicy Cucumbers over Tomatoes

Ingredients: 2 cups thinly sliced pickling cucumbers1 cup thinly sliced vidalia onions or 1...

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Herbed Potato Turnovers
Main dishOnionsPotatoes

Herbed Potato Turnovers

Ingredients: 1 teaspoon dry yeast2 1/4 cups bread flour1 teaspoon dried thyme leaves1 teaspoon...

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Easy Healthy Creamy Gravy(No fat)
Condimentsetc.Onions

Easy Healthy Creamy Gravy(No fat)

Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...

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Delicious Easy Vidalia Onion Casserole
CasserolesOnionsSide dishes

Delicious Easy Vidalia Onion Casserole

Ingredients: 5 -6 vidalia onions, sliced1/4 cup butter1 teaspoon sugar ( this will help...

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Tacu Tacu
OnionsRiceSide dishes

Tacu Tacu

Ingredients: 1 cup chickpeas1 cup brown rice1 cup sweet onions3 garlic cloves ( or...

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Sweet and Sour Baby Onions
OnionsSide dishesVegetables

Sweet and Sour Baby Onions

Ingredients: 12 ounces baby onions or 12 ounces pickling onions, peeled and halved2 tablespoons...

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Curried Peanut and Tomato Soup
OnionsSoups & stewsTomatoes

Curried Peanut and Tomato Soup

Ingredients: 1 medium onions, chopped ( 1 cup)1/4 teaspoon salt1/8 teaspoon black pepper2 tablespoons...

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Sage and Onion Mashed Potatoes
OnionsPotatoesSide dishes

Sage and Onion Mashed Potatoes

Ingredients: 2 1/2 lbs russet potatoes, peeled & cut into 1 inch pieces2 onions,...

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Saucy Eggplant (Aubergine) Casserole
CasserolesOnionsSide dishes

Saucy Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplants or 1 large eggplants, peeled3 tablespoons butter1 cup chopped sweet...

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Beef With Four Onions
BeefMain dishOnions

Beef With Four Onions

Ingredients: 3/4 lb sirloin steaks, sliced paper thin2 garlic cloves, minced2 tablespoons soy sauce1...

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Avocado
Lunch/snacksOnionsSalads

Avocado, Tomato and Pepper Salad

Ingredients: 1/2 red peppers1/2 yellow peppers1 avocados1 tomatoes1/2 red onionssalt and pepper ( to...

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Best Caramelized Onions
OnionsSide dishesVegetables

Best Caramelized Onions

Ingredients: 3 lbs onions, sliced 1/8 inch thick8 tablespoons butter3 tablespoons red wine vinegarsalt...

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Pearl Onions in Cream Sauce
OnionsSide dishesVegetables

Pearl Onions in Cream Sauce

Ingredients: 10 ounces white pearl onions ( gold, red or white)3 tablespoons butter3 tablespoons...

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Grilled Sweet Maui Onions
< 30 minsOnionsVegetables

Grilled Sweet Maui Onions

Ingredients: 1 medium onions ( any sweet onion will do, Maui, Walla Walla)1/4 teaspoon...

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BBQ'd French Onions
AppetizersOnionsVegetables

BBQ’d French Onions

Ingredients: 6 large vidalia onions6 bouillon cubes2 tablespoons minced garlicbutter Directions: Cut both ends...

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Sweet and Hot Onion Rings
AppetizersOnionsVegetables

Sweet and Hot Onion Rings

Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar3 tablespoons baking powder1 tablespoon...

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Sesame Cabbage Salad
Lunch/snacksOnionsSalads

Sesame Cabbage Salad

Ingredients: 1 English cucumbers1 cup thinly slivered red onions4 cups finely shredded napa cabbage4...

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Green Onion Fritters
GrainsOnionsSide dishes

Green Onion Fritters

Ingredients: vegetable oil, for frying1 cup all-in-one pancake mix1/2 cup water8 -10 scallions, cleaned,...

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Swiss Cheese and Onion Soup
Eggs/dairyOnionsSoups & stews

Swiss Cheese and Onion Soup

Ingredients: 1 garlic cloves, minced3 cups thinly-sliced onions5 tablespoons butter3 tablespoons flour2 cups water...

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Brussels Sprouts with Glazed Red Onions
FruitOnionsSide dishes

Brussels Sprouts with Glazed Red Onions

Ingredients: 5 ounces Brussels sprouts, trimmedsalt & freshly ground black pepper, to taste1 1/2...

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Jazzed up Saucy Franks ( Hot Dogs )
Lunch/snacksMain dishOnions

Jazzed up Saucy Franks ( Hot Dogs )

Ingredients: 1 lb hot dogs2 tablespoons melted butter or 2 tablespoons margarine11 3/4 ounces...

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Bell Pepper-Zucchini Fajitas
Lunch/snacksMain dishOnions

Bell Pepper-Zucchini Fajitas

Ingredients: 8 fajita-size whole-wheat flour tortillas1 1/2 teaspoons canola oil1 thinly sliced red peppers1...

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Outrageous Onions
OnionsSide dishesVegetables

Outrageous Onions

Ingredients: 6 medium yellow onions1/2 cup water2 tablespoons olive oil1 tablespoon dark brown sugar1...

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Simple Tomato and Avocado Salad
OnionsSaladsTomatoes

Simple Tomato and Avocado Salad

Ingredients: 2 medium vine ripe tomatoes, chopped1 avocados, chopped1/4 cup diced red onions1 tablespoon...

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Peas With Baby Onions and Chervil
OnionsSide dishesVegetables

Peas With Baby Onions and Chervil

Ingredients: 1 (150 g) jars baby cocktail onions50 g unsalted butter1 tablespoon plain flour125...

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Teriyaki Zucchini
OnionsSide dishesSquash

Teriyaki Zucchini

Ingredients: 2 medium zucchini, cut into strips1 small onions, sliced and separated into rings2...

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No-Fat Marinated Chopped Tomato Salad
AppetizersOnionsSalads

No-Fat Marinated Chopped Tomato Salad

Ingredients: 1 bermuda onions, coarsely chopped6 medium tomatoes, seeded and coarsely chopped1 green bell...

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Broiled Sweet Onion Sandwiches
AppetizersLunch/snacksOnions

Broiled Sweet Onion Sandwiches

Ingredients: 1/2 large sweet onions, sliced very thinly then chopped4 teaspoons mayonnaise4 slices sourdough...

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Italian Bean Salad
OnionsSaladsSide dishes

Italian Bean Salad

Ingredients: 2 (15 ounce) cans white beans, drained1 small red onions, minced3 stalks celery,...

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Double Cheese French Onion Soup
CheeseOnionsSoups & stews

Double Cheese French Onion Soup

Ingredients: 4 large onions, thinly sliced and separated into rings1/2 cup butter, melted1 tablespoon...

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