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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 6
Ginger Green Onion Sauce
Condimentsetc.Onions

Ginger Green Onion Sauce

Ingredients: 1/2 bunch green onions1 whole diced ginger2 teaspoons saltsesame oil Directions: Cut green...

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Potato Pats
OnionsPotatoesSide dishes

Potato Pats

Ingredients: 3 medium baking potatoes, peeled,coarsely grated1 small onions, finely chopped1/3 cup all-purpose flour1...

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Three Bean Salad With Sweet and Sour Apricot Dressing
BeansOnionsSalads

Three Bean Salad With Sweet and Sour Apricot Dressing

Ingredients: 1/2 cup apricot preserves ( I like Smuckers)1/4 cup red wine vinegar1 teaspoon...

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"Beefy" Onions Rings
OnionsSide dishesVegetables

“Beefy” Onions Rings

Ingredients: 1 cup pancake mix ( regular mix)1 eggs1 tablespoon vegetable oil1 beef bouillon...

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Cheesy Onion Casserole
CasserolesOnionsSide dishes

Cheesy Onion Casserole

Ingredients: 4 -6 tablespoons butter3 large sweet onions, slicedseasoning salt (to taste) or white...

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Golden Baked Onions
EggsOnionsSide dishes

Golden Baked Onions

Ingredients: 6 large sweet onions, thinly sliced1/4 cup butter1 (10 3/4 ounce) cans condensed...

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Cheesy Roasted Onions with Smoked Paprika
OnionsSide dishesVegetables

Cheesy Roasted Onions with Smoked Paprika

Ingredients: 8 medium onions, preferably white2 tablespoons olive oil4 tablespoons grated parmesan cheese1 pinch...

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Peperonato
Lunch/snacksOnionsSide dishes

Peperonato

Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions (American) or 1 large brown...

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Orzo With Roasted Peppers and Goat Cheese
Lunch/snacksOnionsPasta

Orzo With Roasted Peppers and Goat Cheese

Ingredients: 1 red bell peppers1 yellow bell peppers2 tablespoons olive oil1 yellow onions, chopped2...

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Easy Onion Ring Loaf
OnionsSide dishesVegetables

Easy Onion Ring Loaf

Ingredients: 4 -6 white onions1 cup milk3 eggs, beatensaltpepper (optional)2 cups dry pancake mixoil...

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Roasted Caramelized Balsamic Onions
OnionsSide dishesVegetables

Roasted Caramelized Balsamic Onions

Ingredients: 2 large Spanish onions ( or a few more smaller ones You may...

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Cheesy Sweet Onion and Mushroom Pie With Cracker Crust
Lunch/snacksMain dishOnions

Cheesy Sweet Onion and Mushroom Pie With Cracker Crust

Ingredients: 1 1/2 cups finely crushed Ritz cracker crumbs4 tablespoons butter, room temperature1 pinch...

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Tomato and Garlic Bread Soup
OnionsSoups & stewsTomatoes

Tomato and Garlic Bread Soup

Ingredients: 1/2 cup extra virgin olive oil9 garlic cloves, minced ( fresh is best)8...

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Jamie Oliver's World's Best Baked Onions
OnionsSide dishesVegetables

Jamie Oliver’s World’s Best Baked Onions

Ingredients: 4 white onions, tennis-ball-sized, peeledolive oil2 garlic cloves, peeled and finely chopped4 sprigs...

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Best Caramelized Onions
OnionsSide dishesVegetables

Best Caramelized Onions

Ingredients: 3 lbs onions, sliced 1/8 inch thick8 tablespoons butter3 tablespoons red wine vinegarsalt...

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Easy Healthy Creamy Gravy(No fat)
Condimentsetc.Onions

Easy Healthy Creamy Gravy(No fat)

Ingredients: 2 tablespoons cornstarch2 cups broth ( Chicken, veggie, or beef)1/4 cup milk1 tablespoon...

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Onion Pie
Main dishOnionsSavory pies

Onion Pie

Ingredients: 1 1/3 cups biscuit mix1 teaspoon sage1/2 teaspoon salt4 -5 tablespoons milk5 cups...

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Champsdiet featured Image
Condimentsetc.Garnishes

Red Onion Confit

Ingredients: 1 large red onions2 tablespoons olive oil2 tablespoons red wine vinegar3 tablespoons marsala...

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Grilled Garlic Potatoes
OnionsPotatoesSide dishes

Grilled Garlic Potatoes

Ingredients: 6 medium red potatoes, thinly sliced1 large vidalia onions, sliced3 tablespoons butter, sliced3...

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Fresh And Good For Health: Tomato
CornOnionsSalads

Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad

Ingredients: 2 (15 1/4 ounce) cans whole kernel corn, drained2 medium fresh tomatoes, washed...

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Onions Au Gratin
Low proteinOnionsVegetables

Onions Au Gratin

Ingredients: 2 large onions, thinly sliced3/4 cup boiling water1 beef bouillon cubes or 1...

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"country Style" Onion Soup
Lunch/snacksOnionsSoups & stews

“country Style” Onion Soup

Ingredients: 3 small white onions (sweet onions are especially good) or 3 small yellow...

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Broccoli Salad with Lemon Yogurt Dressing
BroccoliOnionsSalads

Broccoli Salad with Lemon Yogurt Dressing

Ingredients: 3 cups chopped broccoli3/4 cup chopped tomatoes1 1/2 green onions, minced1/2 lemons, juice...

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Tomato Braised Leeks
OnionsSide dishesTomatoes

Tomato Braised Leeks

Ingredients: 8 small leeks1 tablespoon extra virgin olive oil6 slices bacon, cut into small...

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Polenta Fingers With Beans and Tomatoes
Main dishOnionsTomatoes

Polenta Fingers With Beans and Tomatoes

Ingredients: 7 1/2 cups milk, and water, mixed ( 3 pints)2 teaspoons salt1 1/2...

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Braised Fennel and Onions With Ginger
OnionsSide dishesVegetables

Braised Fennel and Onions With Ginger

Ingredients: 2 large fennel bulbs1 clove garlic, minced1 shallots, minced1 tablespoon grated fresh ginger1...

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Pasta With Grilled Eggplant and Onions
Main dishOnionsPasta

Pasta With Grilled Eggplant and Onions

Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...

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A Fresh Roasted Tomato and  Red Pepper Soup
Lunch/snacksOnionsSoups & stews

A Fresh Roasted Tomato and Red Pepper Soup

Ingredients: 6 lbs fresh tomatoes, any type3 red bell peppers2 yellow bell peppers2 orange...

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Braised Red Onions
OnionsSide dishesVegetables

Braised Red Onions

Ingredients: 500 g red onions, peeled50 ml extra virgin olive oil125 ml white wine1...

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Red
OnionsPotatoesSalads

Red, White and Blue Potato Salad

Ingredients: 10 medium unpeeled red potatoes, chunked, cooked1 red bell peppers, seeded, chopped1 cup...

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Zesty Roasted Vegetables
CarrotsOnionsSide dishes

Zesty Roasted Vegetables

Ingredients: 1/2 lb baby red potatoes, halved1 (10 ounce) bags baby carrots1 onions, peeled...

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Cucumber Mint Raita
Eggs/dairyOnionsSide dishes

Cucumber Mint Raita

Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...

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Onion Patties
Low fatOnionsVegetables

Onion Patties

Ingredients: 3/4 cup flour2 teaspoons baking powder1 tablespoon sugar3/4 teaspoon salt1/4 teaspoon pepper1 tablespoon...

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Roasted French Onion - Onion
Main dishOnionsSide dishes

Roasted French Onion – Onion

Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...

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Glazed Carrots and Onions
CarrotsOnionsVegetables

Glazed Carrots and Onions

Ingredients: 1/3 cup water3 tablespoons butter3 tablespoons mustard1 1/2 tablespoons granulated sugar1 1/2 lbs...

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Potato and Beet Salad
OnionsSaladsSide dishes

Potato and Beet Salad

Ingredients: 1/3 cup white vinegar ( or use the juice from the pickled beets...

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Sipulipiirakka (Finnish Onion Pie)
Lunch/snacksOnionsVegetables

Sipulipiirakka (Finnish Onion Pie)

Ingredients: 1 1/4 teaspoons active dry yeast ( equilavents listed at bottom of recipe)3/4...

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Onion and Goat's Cheese Flan
Lunch/snacksMain dishOnions

Onion and Goat’s Cheese Flan

Ingredients: 300 g plain flour150 g butter, softened1 -2 tablespoon water2 tablespoons olive oil750...

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Creamless Celery Potato Soup
OnionsPotatoesSoups & stews

Creamless Celery Potato Soup

Ingredients: 1 tablespoon olive oil ( or vegetable)3 cups sliced celery2 cups diced potatoes...

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Weight Watchers 'fried' Onion Rings
Lunch/snacksOnionsSnacks

Weight Watchers ‘fried’ Onion Rings

Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...

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Buffalo Onion Rings
AppetizersOnionsVegetables

Buffalo Onion Rings

Ingredients: 4 eggs5 cups 2% low-fat milk6 cups all-purpose flour1 tablespoon baking powder1 tablespoon...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Curried Corn
CornOnionsSide dishes

Curried Corn

Ingredients: 1 tablespoon butter1 medium onions, coarsely chopped1 garlic cloves, minced1/2 teaspoon curry powder...

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Crunchy Chili Onion Rings
AppetizersOnionsSide dishes

Crunchy Chili Onion Rings

Ingredients: 1 (1 lb) vidalia onions, peeled, cut into 1/3-inch slices and separated into...

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Onions and Noodles
OnionsSide dishesVegetables

Onions and Noodles, Mexicanos

Ingredients: 3 cups finely chopped mild onions1/4 cup butter8 ounces fine noodles2 cups rich...

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Sofrito
Condimentsetc.Marinades and rubs

Sofrito

Ingredients: 2 tablespoons annatto oil (see recipe #109238) or 2 tablespoons olive oil3 cups...

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Chilean Salad
OnionsSaladsSide dishes

Chilean Salad

Ingredients: 3 cups sliced tomatoes1 cup finely sliced sweet onions or 1 cup red...

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Tender London Broil
Condimentsetc.Main dish

Tender London Broil

Ingredients: 2 lbs london broil beef1/2 teaspoon pepper1/2 teaspoon adolphs meat tenderizer1/2 teaspoon Lawry’s...

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Grilled Sweet Maui Onions
< 30 minsOnionsVegetables

Grilled Sweet Maui Onions

Ingredients: 1 medium onions ( any sweet onion will do, Maui, Walla Walla)1/4 teaspoon...

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Grill Potatoes in Foil
OnionsPotatoesSide dishes

Grill Potatoes in Foil

Ingredients: 1 potatoes2 slices onions2 teaspoons butteraluminum foil ( I prefer the heavy duty...

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Mashed Potatoes With Cucumber
OnionsPotatoesSide dishes

Mashed Potatoes With Cucumber

Ingredients: 2 medium potatoes, peeled and cooked1 tablespoon butter2 tablespoons milk2 tablespoons sour cream1/2...

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Italian Bean Salad
OnionsSaladsSide dishes

Italian Bean Salad

Ingredients: 2 (15 ounce) cans white beans, drained1 small red onions, minced3 stalks celery,...

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Uncle Bill's Fried Potatoes and Onions
OnionsPotatoesSide dishes

Uncle Bill’s Fried Potatoes and Onions

Ingredients: 4 large russet potatoes or 4 large yukon gold potatoes1 large onions, sliced...

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Curried Peanut and Tomato Soup
OnionsSoups & stewsTomatoes

Curried Peanut and Tomato Soup

Ingredients: 1 medium onions, chopped ( 1 cup)1/4 teaspoon salt1/8 teaspoon black pepper2 tablespoons...

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Kachoomber {refreshing Tomato Salad}
OnionsSaladsSide dishes

Kachoomber {refreshing Tomato Salad}

Ingredients: 1/2 teaspoon cumin seeds4 tablespoons olive oil2 tablespoons red wine vinegar1 tablespoon lemon...

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Champsdiet featured Image
OnionsSide dishesSquash

Sauteed Zucchini and Tomatoes

Ingredients: 1/4 cup Italian dressing2 medium zucchini, sliced1 medium onions, sliced1 (14 1/2 ounce)...

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Corn with Tomatoes and Green Chiles
CornOnionsSide dishes

Corn with Tomatoes and Green Chiles

Ingredients: 1 tablespoon canola oil2 cups whole kernel corn1 small onions, chopped1 clove garlic,...

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Fiddlehead Quiche
Main dishOne Dish mealOnions

Fiddlehead Quiche

Ingredients: 1 unbaked pie shells1 tablespoon butter or 1 tablespoon margarine1 cup sliced sweet...

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No-Fat Marinated Chopped Tomato Salad
AppetizersOnionsSalads

No-Fat Marinated Chopped Tomato Salad

Ingredients: 1 bermuda onions, coarsely chopped6 medium tomatoes, seeded and coarsely chopped1 green bell...

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Easy Veggie Sandwich
Lunch/snacksOnionsSandwiches

Easy Veggie Sandwich

Ingredients: 4 slices tomatoes, sliced very thin4 slices cucumbers, sliced very thin1 green onions,...

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