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HomeHealthy Recipes

Category: Onions

Layered Flavors” – Explore the versatility of onions with our “Onions” category. From caramelized onion tarts to French onion soup, these recipes highlight the onion’s ability to transform and elevate dishes with its sweet and savory profile.

Home » Onions » Page 6
Cold Summer Soup
OnionsSoups & stewsTomatoes

Cold Summer Soup

Ingredients: 2 1/2 cups tomato juice or 2 1/2 cups vegetable juice1 cup tomatoes,...

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Broiled Stuffed Onions
AppetizersOnionsSide dishes

Broiled Stuffed Onions

Ingredients: 10 big white onions1/8 cup buttersalt and pepper1 package frozen chopped spinach1/2 teaspoon...

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Tex Mex Veggies
CornOnionsSide dishes

Tex Mex Veggies

Ingredients: 3 -4 zucchini1 large purple onionsfrozen corn kernelscanola oillight soy saucepre-shredded mozzarella cheese...

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Onions Au Gratin
Low proteinOnionsVegetables

Onions Au Gratin

Ingredients: 2 large onions, thinly sliced3/4 cup boiling water1 beef bouillon cubes or 1...

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Pea
OnionsSaladsSide dishes

Pea, Feta and Mint Salad With Pistachios

Ingredients: 1 cup peas80 ml olive oil1 white onions, finely sliced1 tablespoon Dijon mustard60...

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Curried Peanut and Tomato Soup
OnionsSoups & stewsTomatoes

Curried Peanut and Tomato Soup

Ingredients: 1 medium onions, chopped ( 1 cup)1/4 teaspoon salt1/8 teaspoon black pepper2 tablespoons...

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Tomato Ketchup
Condimentsetc.Onions

Tomato Ketchup

Ingredients: 2 1/2 quarts ripe tomatoes, sliced ( 15 to 17 medium sized)3/4 cup...

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Parmesan Grilled Sweet Onions
OnionsSide dishesVegetables

Parmesan Grilled Sweet Onions

Ingredients: 3 large sweet onions, cut in half crosswise2 tablespoons butter or 2 tablespoons...

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Oven Onion Rings
Lunch/snacksOnionsSide dishes

Oven Onion Rings

Ingredients: 1 cup flour1 eggs1 teaspoon seasoning ( salt, pepper, chile etc)2 large onions,...

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Fish with Sour Cream Sauce
FishMain dishOnions

Fish with Sour Cream Sauce

Ingredients: 2 tablespoons butter1/2 cup chopped onions1 lb fillets of any light fish1/2 teaspoon...

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Weight Watchers 'fried' Onion Rings
Lunch/snacksOnionsSnacks

Weight Watchers ‘fried’ Onion Rings

Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...

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Best Caramelized Onions
OnionsSide dishesVegetables

Best Caramelized Onions

Ingredients: 3 lbs onions, sliced 1/8 inch thick8 tablespoons butter3 tablespoons red wine vinegarsalt...

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Mashed Potatoes With Cucumber
OnionsPotatoesSide dishes

Mashed Potatoes With Cucumber

Ingredients: 2 medium potatoes, peeled and cooked1 tablespoon butter2 tablespoons milk2 tablespoons sour cream1/2...

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Black and Tan Onion Rings
AppetizersOnionsSide dishes

Black and Tan Onion Rings

Ingredients: 2 large sweet onions ( i.e. Vidalia, Mayan, etc.)2 cups all-purpose flour1 1/2...

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Pork Chops Hungarian
Main dishOnionsPork

Pork Chops Hungarian

Ingredients: 6 pork chops ( we normally use boneless loin chops, about 1/2-3/4″ thick)garlic...

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Potato Souffle
OnionsPotatoesSide dishes

Potato Souffle

Ingredients: 2 lbs boiling potatoes, peeled and cut in 2 inch pieces3 tablespoons butter1...

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Rachael Ray's Thick Cut Onion Rings With Spicy Dipping Sauce
AppetizersOnionsVegetables

Rachael Ray’s Thick Cut Onion Rings With Spicy Dipping Sauce

Ingredients: vegetable oil2 large sweet vidalia onions2 (5 ounce) cans evaporated milk1 cup flour1/2...

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Chinese Vegetables
BroccoliOnionsSide dishes

Chinese Vegetables

Ingredients: 1 large yellow onions, cut into wedges and separated4 ounces fresh snow peas2...

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Winter Tomato and Cucumber Salad
OnionsSaladsSide dishes

Winter Tomato and Cucumber Salad

Ingredients: 3 tablespoons olive oil1 tablespoon gin or 1 tablespoon vodka1 tablespoon lemon juice1/4...

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Potato Salad With Warm Onion Dressing
OnionsPotatoesSide dishes

Potato Salad With Warm Onion Dressing

Ingredients: 2 lbs red potatoes, cut into large chuncks1 tablespoon canola oil1 large onions,...

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Hungarian Noodles and Cabbage
Main dishOnionsPasta

Hungarian Noodles and Cabbage

Ingredients: 1 tablespoon salt4 cups finely shredded cabbage1 cup finely sliced onions (optional)4 tablespoons...

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Mother's Spaghetti Sauce
Condimentsetc.Onions

Mother’s Spaghetti Sauce

Ingredients: 10 medium onions3 tablespoons olive oil3 (10 3/4 ounce) cans campbell’s tomato soup...

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Vegetable Crouton Casserole
CasserolesOnionsSide dishes

Vegetable Crouton Casserole

Ingredients: 3 cups croutons, homemade are best,boxed are okay1 (15 ounce) cans diced tomatoes1...

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Dilled Cucumber and Onions
OnionsSaladsVegetables

Dilled Cucumber and Onions

Ingredients: 2 medium cucumbers, sliced2 red onions, thinly sliced and separated into rings1/2 cup...

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Spicy Chinese Potato Salad
OnionsPotatoesSalads

Spicy Chinese Potato Salad

Ingredients: 1/4 cup peanut oil4 teaspoons rice vinegar1 tablespoon soy sauce1 teaspoon sesame oil1/2-1...

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Spicy Onion Rings
AppetizersOnionsSide dishes

Spicy Onion Rings

Ingredients: vegetable oil ( for frying)1 large vidalia onions2 cups any brand complete pancake...

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Three Onion Casserole
CasserolesOnionsSide dishes

Three Onion Casserole

Ingredients: 3 tablespoons butter, unsalted2 large yellow onions, thinly sliced2 large red onions, thinly...

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Baked Onions
OnionsSide dishesVegetables

Baked Onions

Ingredients: 4 large vidalia onions4 tablespoons butter or 4 tablespoons margarineItalian dressing, for topping...

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Fried Potato and Onion Patties
OnionsPotatoesSide dishes

Fried Potato and Onion Patties

Ingredients: 4 medium potatoes, peeled and shredded1 small onions, minced fine1 beaten eggs1 tablespoon...

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Caramelized Onions
Condimentsetc.Onions

Caramelized Onions

Ingredients: 1 teaspoon olive oil1 -2 onions, finely sliced1 tablespoon balsamic vinegar ( red-wine...

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Humitas - South American Corn Pudding
CornOnionsSide dishes

Humitas – South American Corn Pudding

Ingredients: 2 eggs3 cups fresh corn kernels ( frozen may be used)1/2 cup milk1/2...

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Potato Gratin with Caramelized Onions
OnionsPotatoesSide dishes

Potato Gratin with Caramelized Onions

Ingredients: 2 cups whipping cream ( I used 2%milk)4 cloves garlic, slivered3 peppercorns2 sprigs...

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Caramelized Onion Cheese Pizza
Main dishOnionsPizza

Caramelized Onion Cheese Pizza

Ingredients: 2 tablespoons italian seasoning1 prepared pizza crust ( 12-inch size)1 tablespoon olive oil1...

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Cheesy Squash Casserole
CheeseOnionsSide dishes

Cheesy Squash Casserole

Ingredients: 2 lbs yellow squash, peeled and sliced3/4 cup chopped onions1 tablespoon reduced-calorie margarine2...

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Easy Summer Cucumbers
OnionsSaladsSide dishes

Easy Summer Cucumbers

Ingredients: 2 large cucumbers, peeled ( and seeded if desired)1 small onions, sliced1/4 cup...

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Grilled Vegetables
OnionsSide dishesSquash

Grilled Vegetables

Ingredients: 1 large red bell peppers1 large green bell peppers1 large orange bell peppers1...

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Red Onion and Black Olive Sauce
Condimentsetc.Onions

Red Onion and Black Olive Sauce

Ingredients: 2 tablespoons olive oil2 red onions, halved and sliced1 teaspoon sugar2 tablespoons balsamic...

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Cheesy Brussels Sprouts Bake
OnionsSide dishesVegetables

Cheesy Brussels Sprouts Bake

Ingredients: 2 1/2 lbs Brussels sprouts1/4 cup butter1 onions, chopped1/4 teaspoon dried thyme (...

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Creamy Fried Onion Mashed Potatoes
OnionsPotatoesSide dishes

Creamy Fried Onion Mashed Potatoes

Ingredients: 7 large russet potatoes, peeled and cooked2 large sweet onions ( diced about...

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Mustard Seed Potato Salad
OnionsPotatoesSalads

Mustard Seed Potato Salad

Ingredients: 2 lbs fingerling potatoes ( you can also use red bliss or other...

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Ramps Gratin
CheeseOnionsSide dishes

Ramps Gratin

Ingredients: 2 tablespoons unsalted butter1/2 cup fresh breadcrumbs1/2 cup gruyere cheese, grated3/4 lb ramps...

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Homemade Quick Tomato Soup
Lunch/snacksOnionsSoups & stews

Homemade Quick Tomato Soup

Ingredients: 2 tablespoons vegetable oil2 onions, chopped4 cloves garlic, minced1 (28 ounce) cans stewed...

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French Fried Onion Rings
OnionsSide dishesVegetables

French Fried Onion Rings

Ingredients: 2 large onions, sliced3 cups chickpea flour1 cup water1/2 teaspoon salt1/4 teaspoon paprika1/8...

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Vidalia Onion Souffle
OnionsSide dishesVegetables

Vidalia Onion Souffle

Ingredients: 2 tablespoons butter or 2 tablespoons margarine5 medium vidalia onions or 5 medium...

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Teriyaki Zucchini
OnionsSide dishesSquash

Teriyaki Zucchini

Ingredients: 2 medium zucchini, cut into strips1 small onions, sliced and separated into rings2...

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Thai Style Broccoli Salad
BroccoliOnionsSide dishes

Thai Style Broccoli Salad

Ingredients: 1/4 cup chunky peanut butter2 tablespoons sugar1 1/2 tablespoons hot water1 tablespoon fresh...

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Sausage Bean Soup
CarrotsOnionsSoups & stews

Sausage Bean Soup

Ingredients: 2 tablespoons olive oil120 g bacon, diced1 large carrots, sliced1 onions, finely chopped1...

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Tomato-balsamic Relish
OnionsSaladsSide dishes

Tomato-balsamic Relish

Ingredients: 3/4 cup diced can tomatoes, fresh1/8 cup finely dice red onions1 garlic cloves,...

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Three Onion Spread
AppetizersOnionsSpreads

Three Onion Spread

Ingredients: 2 tablespoons olive oil1 cup vidalia onions, chopped1 cup red onions, chopped1 tablespoon...

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Last Minute Creamed Onions
Eggs/dairyOnionsSide dishes

Last Minute Creamed Onions

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour2 teaspoons Dijon mustard1/4...

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Baked Stuffed Onions
CheeseOnionsSide dishes

Baked Stuffed Onions

Ingredients: 6 large yellow onions1 cup fresh breadcrumbs1/4 cup grated parmesan cheese1 teaspoon garlic...

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Onion Shortcake I
OnionsSide dishesVegetables

Onion Shortcake I

Ingredients: 1 large sweet Spanish onions1/4 cup butter1 1/2 cups corn muffin mix (...

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Reduced Fat Vegetarian Cheeseburger Pie
Main dishOnionsSavory pies

Reduced Fat Vegetarian Cheeseburger Pie

Ingredients: 2 cups vegetarian ground beef ( equivalent to 1 lb)1/2 cup sweet onions,...

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Champsdiet featured Image
AppetizersOnionsSide dishes

Beer Batter Onion Rings

Ingredients: 1 cup flour1 cup beer ( I prefer Budweiser)2 large onions ( I...

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Parsley and Sumac Salad
OnionsSaladsSide dishes

Parsley and Sumac Salad

Ingredients: 1 large red onions1 bunch flat leaf parsley1/2 teaspoon salt1 tablespoon sumaq1/4 lemons,...

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Carrots Onions and Thyme
CarrotsOnionsVegetables

Carrots Onions and Thyme

Ingredients: 1 lb carrots ( about 6 medium)1/2 cup water1 chicken bouillon cubes1/4 cup...

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Saffron Rice Pilaf
OnionsRiceSide dishes

Saffron Rice Pilaf

Ingredients: 1 cup rice, uncooked2 cups boiling water2 chicken bouillon cubes1 medium onions, chopped1...

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Paisano Sandwich
Lunch/snacksOnionsSandwiches

Paisano Sandwich

Ingredients: 2 tablespoons extra virgin olive oil2 green peppers, julienned1 red onions, sliced1 teaspoon...

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Zucchini in Red Wine
Lunch/snacksOnionsSquash

Zucchini in Red Wine

Ingredients: 3 tablespoons polyunsaturated oil1 lb zucchini, washed unpeeled and sliced 1/2 inch thick1...

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Champsdiet featured Image
OnionsSide dishesVegetables

Roasted Onions

Ingredients: 3/4 cup water1/2 cup balsamic vinegar or 1/2 cup red wine vinegar2 teaspoons...

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