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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Pasta Salad with Shrimp and Basil
Lunch/snacksMain dishOne Dish meal

Pasta Salad with Shrimp and Basil

Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...

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Shrimp (Prawn) San Choy Bau
Main dishOne Dish mealShrimp

Shrimp (Prawn) San Choy Bau

Ingredients: 1 iceberg lettuce2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons lime juice500 g...

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Teriyaki Stir-Fry
ChickenMain dishOne Dish meal

Teriyaki Stir-Fry

Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...

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Lunch/snacksMain dishOne Dish meal

Salad with Nutty Topping

Ingredients: 1/2 cup mixed nuts ( I usually combine equal portions almonds and cashews)1/2...

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Beef Pot Pie With Polenta Crust
Main dishOne Dish mealSavory pies

Beef Pot Pie With Polenta Crust

Ingredients: 2 lbs lean beef chuck, trimmed of fat and cut into 1 inch...

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Hamburger Hash Browns Hotdish
CasserolesMain dishOne Dish meal

Hamburger Hash Browns Hotdish

Ingredients: 1 (32 ounce) boxes frozen hash brown patties1 minced onionssalt and pepper1 lb...

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My Cabbage Rolls
Main dishOne Dish mealVegetables

My Cabbage Rolls

Ingredients: 1 kg extra lean ground beef1 carrots2 medium onions ( I use VIdalia...

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Green Chile Chicken Noodle Casserole
CasserolesMain dishOne Dish meal

Green Chile Chicken Noodle Casserole

Ingredients: 1 (16 ounce) packages egg noodles3 cups cooked chicken1 (16 ounce) containers sour...

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Carne Asada con Papas y Salsa Roja
BeefMain dishOne Dish meal

Carne Asada con Papas y Salsa Roja

Ingredients: 2 jalapeno chiles4 roma tomatoes1 small white onions, stem end untrimmed and cut...

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Pork Chops O'brien
CasserolesMain dishOne Dish meal

Pork Chops O’brien

Ingredients: 1 tablespoon vegetable oil6 pork chopsseasoning salt1 (10 3/4 ounce) cans condensed cream...

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Herbed Tuna Salad
Main dishOne Dish mealSalads

Herbed Tuna Salad

Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...

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Chicken Brunswick Stew
Main dishOne Dish mealStews

Chicken Brunswick Stew

Ingredients: 1 whole broiler-fryer chickens, cut up1 onions, quartered2 celery ribs, diced1 teaspoon salt1/4...

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Beef and Mashed Potato Casserole
CasserolesMain dishOne Dish meal

Beef and Mashed Potato Casserole

Ingredients: 1 lb lean ground beef1 large onions, finely chopped1/4 lb fresh mushrooms, sliced2...

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Cheesy Chicken Spaghetti
CasserolesMain dishOne Dish meal

Cheesy Chicken Spaghetti

Ingredients: 2 (12 ounce) cans chicken, break chicken apart undrained ( white, dark or...

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CasserolesMain dishOne Dish meal

Sausage Sauerkraut Bake

Ingredients: 2 medium potatoes8 ounces sauerkraut, drained1 tablespoon sliced green onions1/2 lb pork sausage...

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What Do You Call This Casserole
CasserolesOne Dish mealSavory pies

What Do You Call This Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1/2 lb cheddar cheese, shredded1 (16 ounce)...

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Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Dee's Shepherd's Pie
EnglishMain dishOne Dish meal

Dee’s Shepherd’s Pie

Ingredients: 1 onions, chopped4 teaspoons butter1 1/2 lbs ground beef1 cup frozen peas and...

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Spinach and Mandarin Orange Salad
Lunch/snacksMain dishOne Dish meal

Spinach and Mandarin Orange Salad

Ingredients: 8 cups torn spinach ( , about 10 ozs)8 ounces sliced fresh mushrooms2...

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Cheesy Potato and Onion Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Onion Casserole

Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...

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Mediterranean Tuna Sandwich
Lunch/snacksOne Dish mealSandwiches

Mediterranean Tuna Sandwich

Ingredients: 1/4 cup olive oil1/2 cup red wine vinegar1 red onions, sliced very thinly1...

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Dad's Casserole
CasserolesMain dishOne Dish meal

Dad’s Casserole

Ingredients: 8 ounces egg noodles or 8 ounces wide egg noodles1 lb ground beef2...

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Moroccan Spiced Chicken with Lemon and Carrots
ChickenMain dishOne Dish meal

Moroccan Spiced Chicken with Lemon and Carrots

Ingredients: 3 tablespoons olive oil4 large chicken legs, separated at thigh joints1 large onions,...

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Vegetable Ramen
Main dishOne Dish mealSpaghetti

Vegetable Ramen

Ingredients: 1 yellow onions ( finely chopped)2 roma tomatoes ( peeled and chopped)1 serrano...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Dinner in a Dish Casserole
CasserolesMain dishOne Dish meal

Dinner in a Dish Casserole

Ingredients: 1 1/2-2 lbs ground beef2 tablespoons oil1 medium onions, chopped1 green peppers, chopped1...

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Simple Enchiladas Casserole
CasserolesMain dishOne Dish meal

Simple Enchiladas Casserole

Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...

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Southwestern Grilled Cheese
Lunch/snacksOne Dish mealSandwiches

Southwestern Grilled Cheese

Ingredients: 2 slices thomas’ toasting bread ( Corn Flavor)2 ounces monterey jack pepper cheese2...

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Beef Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Beef Pot Pie Filling – Dairy Free

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...

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Authentic Traditional Moussaka
Eggs/dairyMain dishOne Dish meal

Authentic Traditional Moussaka

Ingredients: 1 kg ground beef, minced 3 times1 large ripe finely chopped tomatoes1 large...

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Low Fat Eggplant (Aubergine) Rollatini
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Rollatini

Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...

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Meat Sauce Loaf
CasserolesMain dishOne Dish meal

Meat Sauce Loaf

Ingredients: 1 loaf French breadspaghetti sauce ( with hamburger, onions, and favorite sauce, just...

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South Beach Taco Soup
Main dishOne Dish mealSoups & stews

South Beach Taco Soup

Ingredients: 1/2 lb extra lean ground beef1/4 cup chopped onions1 1/2 cups water1 (16...

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BBQ Chicken Sandwiches
Lunch/snacksOne Dish mealSandwiches

BBQ Chicken Sandwiches

Ingredients: 1 (4 lb) chicken1 1/4 cups ketchup2 cups water1 onions, finely chopped1 teaspoon...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Tuna Risotto
Main dishOne Dish mealTuna

Tuna Risotto

Ingredients: olive oil1 onions, finely chopped1 garlic cloves, choppedsea salt180 g arborio rice375 ml...

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Chops N Apples in a Pan
Main dishOne Dish mealPork chops

Chops N Apples in a Pan

Ingredients: 4 thick pork chops, About 1 inch Thick1 onions, Chopped2 cups mushrooms, Sliced4...

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Cheesy Tater Tots Chicken
Main dishOne Dish mealSide dishes

Cheesy Tater Tots Chicken

Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...

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Spiced Pork Medallion
Main dishOne Dish mealPork loins

Spiced Pork Medallion

Ingredients: 2 (3/4 lb) pork tenderloins1 teaspoon salt1/2 teaspoon ground cinnamon1/4 teaspoon ground black...

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Main dishOne Dish mealTurkey

Western Wagon Wheels

Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups wagon wheel...

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Nacho Beef Skillet
Ground beefMain dishOne Dish meal

Nacho Beef Skillet

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 1/2 cups water1...

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Champsdiet featured Image
Main dishOne Dish mealStews

Easy, Spiced Pork Stew

Ingredients: 5 teaspoons olive oil1 1/2 lbs lean trimmed pork, cut into 1 inch...

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Welsh Chicken
CasserolesMain dishOne Dish meal

Welsh Chicken, Leek and Broccoli Casserole

Ingredients: 4 chicken breasts1 lb fresh leeks, chopped1 lb broccoli, chopped1 cup chicken stock1/2...

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Western Pork Chops
Main dishOne Dish mealPork

Western Pork Chops

Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...

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Norwegian Stuffed Onions
Ground beefMain dishOne Dish meal

Norwegian Stuffed Onions

Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...

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Champagne Shrimp and Pasta
Main dishOne Dish mealShrimp

Champagne Shrimp and Pasta

Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...

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Chicken Almond Casserole
CasserolesMain dishOne Dish meal

Chicken Almond Casserole

Ingredients: 1 1/2 cups cooked chicken, cut into small pieces ( You can even...

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Easy Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Beef and Noodle Casserole

Ingredients: 8 ounces medium egg noodles, cooked and drained12 ounces roast beef, with gravy...

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Chicken in Spaghetti Sauce
Main dishOne Dish mealSpaghetti

Chicken in Spaghetti Sauce

Ingredients: 2 boneless chicken breasts1 tablespoon oil1 ounce butter1 onions1 red peppers2 cloves garlic1...

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Impossible South Western Chicken Pie
Main dishOne Dish mealSavory pies

Impossible South Western Chicken Pie

Ingredients: 1 1/2 cups cut-up cooked chicken1 cup frozen corn, medley mix1 envelope taco...

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Fricasseed Chicken and Dumplings
CasserolesMain dishOne Dish meal

Fricasseed Chicken and Dumplings

Ingredients: 1/2 cup butter, plus1 tablespoon butter3/4 cup flour1/4 teaspoon white pepper3 cups chicken...

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Last-Minute Spaghetti Sauce
One Dish mealSaucesSavory sauces

Last-Minute Spaghetti Sauce

Ingredients: 2 tablespoons olive oil1 cup onions, chopped3 garlic cloves, minced1 lb lean ground...

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Super Simple Shepherd's Pie
Ground beefMain dishOne Dish meal

Super Simple Shepherd’s Pie

Ingredients: 2 lbs ground beef1 small onions, chopped2 (14 ounce) cans cream-style sweet corn1...

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Spicy Lamb Tagine with Couscous
Main dishOne Dish mealStews

Spicy Lamb Tagine with Couscous

Ingredients: 1 3/4 lbs lean lamb leg steak1 1/2 ounces onions, chopped2 cloves garlic,...

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Jolean's Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Jolean’s Italian Sausage Casserole

Ingredients: 2 cups macaroni, cooked and drained, and tossed with2 tablespoons butter1 lb sage...

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Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Pasta with Chicken and Broccoli

Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...

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String Spaghetti Pie
CasserolesMain dishOne Dish meal

String Spaghetti Pie

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green bell peppers or...

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Sweet and Sour Plum Meatballs
Ground beefMain dishOne Dish meal

Sweet and Sour Plum Meatballs

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 teaspoon garlic powder1 tablespoon...

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Baked Spaghetti
Ground beefMain dishOne Dish meal

Baked Spaghetti

Ingredients: 1 (16 ounce) packages spaghetti1 lb ground beef1 medium onions, chopped1 (26 ounce)...

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Main dishOne Dish mealSalads

Tex-Mex Cornbread Salad

Ingredients: 1 package cornbread mix, prepared as directed2 (15 ounce) cans pinto beans or...

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