Ingredients: 1 medium onions, chopped1 tablespoon vegetable oil1 tablespoon flour2 cups reduced-fat milk4 -6...
Creamy Rice With Shrimp
Ingredients: 20 medium shrimp ( raw,cleaned, unshelled)1 (8 ounce) cans Campbell’s Cream of Chicken...
Green Bean Gratinate With Cherry Tomatoes, Mozzarella and Basil
Ingredients: 1 1/2 lbs fresh green beans1/2 teaspoon kosher salt3/4 lb cherry tomatoes, preferably...
Zowie Cheeseburger
Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...
Mexican Hash
Ingredients: 1 lb ground beef1 onions, choppedminced garlic1 (14 1/2 ounce) cans whole kernel...
Mediterranean Tuna Sandwich
Ingredients: 1/4 cup olive oil1/2 cup red wine vinegar1 red onions, sliced very thinly1...
Indian Shrimp
Ingredients: 1 lb shrimp1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced/crushed4 cups...
Seafood Mix over Angel Hair Pasta
Ingredients: 2 cups milk2 tablespoons butter2 tablespoons flour1/2 teaspoon Old Bay Seasoningnutmeg1 -2 tablespoon...
Linguine With Artichoke Walnut Sauce
Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...
Chicken, Broccoli and Rice Casserole
Ingredients: 4 teaspoons butter1 cup chopped fresh mushrooms1/2 cup chopped onions1 lb boneless skinless...
Stuffed Burger Bundles
Ingredients: 1 cup herb seasoned stuffing mix1/3 cup evaporated milk1 lb ground beef1 (10...
Make Ahead Omelet
Ingredients: 8 slices bread, cubed ( I like to use whole wheat, or rye-pumpernickel)6...
“amigos” Crisp Chicken Burritos
Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...
Pork Lo Mein
Ingredients: 1 tablespoon oil1/2 large sweet onions, thinly sliced1 cup carrots, shredded1 red peppers,...
Unstuffed Bell Pepper Soup
Ingredients: 8 cups water3/4 cup long grain brown rice1 1/2 cups onions, diced2 tablespoons...
Spicy Black Bean Soup
Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...
Chicken and Ham Casserole
Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...
Endives With Cabrales Cheese Sauce
Ingredients: 1 endive1 oranges2 ounces cabrales cheese ( can be substituted by blue type...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Broccoli and Garlic Pasta
Ingredients: 1 cup chicken broth1/2 teaspoon dried basil2 garlic cloves, minced3 cups broccoli florets4...
Pasta and Crab Meat Salad
Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...
Chinatown Chicken Salad
Ingredients: nonstick cooking spray8 (6 1/2 inch) wonton wrappers ( AZUMAYA brand)2 cups cooked...
Deluxe Chicken Supper
Ingredients: 3 slices bacon1/4 cup chopped onions1/2 cup chopped celery1/4 cup chopped green bell...
Easy Busy Night Goulash
Ingredients: 1 1/2 lbs ground beef1 large green bell peppers ( large chunks)1 large...
Walt Disney’s Roast Beef Hash
Ingredients: 1 medium onions, finely chopped2 tablespoons butter1 cup finely chopped cooked prime rib...
Sesame Pasta
Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...
Taco Seasoned Meat and Potatoes
Ingredients: 1 (28 ounce) packages o’brien frozen hash browns with onions and peppers, thawed,...
My sister, Ruth Kamps Texas Soup
Ingredients: 2 lbs ground beef1 onions, chopped1 (1 ounce) package ranch dressing mix2 (1...
Cream of Mushroom Chicken Casserole
Ingredients: 1 cut up chickenflourcavendars all purpose Greek seasoning ( if frying)2 (10 1/2...
Stove Top Chicken Lasagna Stew
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloins, all...
Chicken Chili Casserole
Ingredients: 8 ounces sour cream8 ounces half-and-half1 cup chopped onions1 (4 ounce) cans chopped...
Southwestern Baked Spaghetti
Ingredients: 8 ounces uncooked spaghetti, cooked1/2 cup milk1 eggs1 lb ground beef1 medium onions,...
Brazilian Chicken and Black Beans and Rice
Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Alfredo Noodles Mix
Ingredients: 1 cup instant nonfat dry milk powder2 teaspoons grated romano cheese or 2...
Pad See-Ew
Ingredients: oilgarlic1 lb rice noodles, cut into 3/4-inch strips2 tablespoons dark soy sauce4 tablespoons...
Pink Fettuccine Alfredo
Ingredients: 5 tablespoons butter2 garlic cloves, crushed2 cups broccoli florets2 cups cream1 cup drained...
Top Ramen Surprise
Ingredients: 1 (3 ounce) packages Top Ramen noodles1/4 cup frozen peas1/4 cup cooked ground...
Shrimp and Spinach Casserole
Ingredients: 12 ounces raw shrimp ( peeled, deveined, de-tailed and, chopped)2 eggs, slightly beaten10...
Broccoli, Cheese and Chicken Casserole
Ingredients: 20 ounces broccoli stems, thawed3 cups cooked chicken breasts, chopped2 ounces cheddar cheese,...
Curried Salmon and Rice Slice
Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...
Stir Fry Chicken and Broccoli With Peanuts
Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...
Extra Easy Lazy Day Lasagna!
Ingredients: 1 lb ground beef or 1 lb ground pork1 (28 ounce) cans of...
Provencal Chicken and Fennel
Ingredients: 3 lbs fennel bulbs, trimmed ( approx 6 small)2 tomatoes, diced or 1...
Veggie Pot Pie
Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...
Tuna Casserole
Ingredients: 1 (8 ounce) packages egg noodles1 (10 3/4 ounce) cans cream of mushroom...
Hearty Sausage Potato Pie
Ingredients: 1 (12 ounce) packages frozen hash browns1 eggs, beaten1/2 teaspoon onion powder1 lb...
Potatoes Stuffed With Ham and Gruyere
Ingredients: 4 baking potatoes2 teaspoons butter2 teaspoons smashed garlic, about 2 cloves1/2 cup 2%...
Teriyaki Glazed Beef Kabobs
Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...
Salsa-Cream-Chicken
Ingredients: 4 chicken breasts400 ml heavy cream400 ml salsa Directions: Mix heavy cream and...
Lentil and Bulgur Pilaf With Green and Yellow Squash
Ingredients: 4 cups fat-free chicken broth or 4 cups vegetable broth1 cup medium grain...
Sunday Salmon Casserole
Ingredients: 4 medium potatoes, thinly sliced2 medium onions, chopped2 tablespoons butter1/4 lb lox, cut...
Apple-Raisin Stuffed Pork Chops
Ingredients: 1 cup apple juice1/2 cup sun-maid dried apples ( cut in chunks)1/2 cup...
Spinach-Rice Casserole
Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...
Creamy Spaghetti and Ham Bake
Ingredients: 8 ounces spaghetti, cooked and drained1 tablespoon oil2 tablespoons butter8 ounces mushrooms, sliced4...
Sausage and Egg Brunch Bake
Ingredients: 1 1/2 lbs bulk pork sausage5 cups frozen country style shredded hash brown...
Beef Tamale Casserole
Ingredients: 1 cup yellow cornmeal1/2 teaspoon salt4 cups water1 lb lean ground beef1 cup...
Chicken Alfredo!
Ingredients: 4 boneless chicken breasts, cut into stripsolive oilgarlic powderparsley ( fresh or dry)peppersalttony...
Rosemary Mushroom Soup
Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...
Pochero
Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...
Chicken Enchilada Dip Casserole
Ingredients: 4 -6 chicken breasts, cooked and cut into chunks or cubes3/4 cup sour...