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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Zingy Rice Casserole
CasserolesMain dishOne Dish meal

Zingy Rice Casserole

Ingredients: 1 lb plump sausages, cut into chunky pieces1 teaspoon cumin, ground1 clove garlic,...

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Spaghetti on Toast
Main dishOne Dish mealSpaghetti

Spaghetti on Toast

Ingredients: 2 slices bread, toasted200 g canned spaghetti and sauce Directions: heat spaghetti in...

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Noodle Stroganoff
Ground beefMain dishOne Dish meal

Noodle Stroganoff

Ingredients: 12 ounces egg noodles, extra wide2 tablespoons butter or 2 tablespoons margarine2 (8...

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Vegetable Crumble
Main dishOne Dish mealSide dishes

Vegetable Crumble

Ingredients: 1 cup asparagus1 cup broccoli1 cup carrots1 cup cauliflower1 garlic cloves1 onions, sliced1...

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Broccoli and Chicken Casserole
CasserolesMain dishOne Dish meal

Broccoli and Chicken Casserole

Ingredients: 4 cooked chicken breast fillets, chopped2 (10 ounce) packages frozen chopped broccoli, cooked1...

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Pepperoni Penne
Main dishOne Dish mealPenne

Pepperoni Penne

Ingredients: 3/4 lb penne rigate1/2 lb pepperoni ( Sliced or stick)2 garlic cloves, minced1...

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Spaghetti With White Crabmeat
CrabMain dishOne Dish meal

Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic

Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...

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Couscous Bake
CasserolesLunch/snacksOne Dish meal

Couscous Bake

Ingredients: 1 1/2 cups water1/4 teaspoon garlic salt1 cup couscous, uncooked1 (15 ounce) cans...

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Stove Top Tamale Pie
Main dishOne Dish mealSavory pies

Stove Top Tamale Pie

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1 (14 ounce) cans kidney...

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Chicken Breasts 'n Wild Rice
ChickenMain dishOne Dish meal

Chicken Breasts ‘n Wild Rice

Ingredients: 1 cup wild rice1 teaspoon salt4 cups water1 (10 3/4 ounce) cans cream...

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Salmon Basmati Rice Bake
Main dishOne Dish mealSalmon

Salmon Basmati Rice Bake

Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...

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Pepperoni Cheese Bake
BreakfastMain dishOne Dish meal

Pepperoni Cheese Bake

Ingredients: 2 cups shredded mozzarella cheese ( 8 ounces)1/2 cup diced pepperoni5 eggs3/4 cup...

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Southwestern Lasagna
CasserolesMain dishOne Dish meal

Southwestern Lasagna

Ingredients: 12 (6 inch) corn tortillas1 1/2 lbs ground beef2 tablespoons taco seasoning mix1/2...

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Fried Cabbage With Bacon
Ground beefMain dishOne Dish meal

Fried Cabbage With Bacon

Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...

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Cream Noodles
Main dishOne Dish mealPasta

Cream Noodles

Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...

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Mediterranean Veggie Lasagna
CasserolesMain dishOne Dish meal

Mediterranean Veggie Lasagna

Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...

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Pork Chop-Rice Casserole
CasserolesMain dishOne Dish meal

Pork Chop-Rice Casserole

Ingredients: 2 cups rice ( Uncooked)2 1/2 cups water1/2 cup margarine ( Cut into...

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Chicken Fricassee With Dumplings
Main dishOne Dish mealStews

Chicken Fricassee With Dumplings

Ingredients: 1/4 cup white flour2 teaspoons salt1 teaspoon paprika1/8 teaspoon pepper2 teaspoons garlic powder3...

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Chinese Chicken and Shrimp Noodle Soup
Main dishOne Dish mealSoups & stews

Chinese Chicken and Shrimp Noodle Soup

Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...

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Let's Pretend It's Shepherd's Pie
Main dishOne Dish mealPotatoes

Let’s Pretend It’s Shepherd’s Pie

Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...

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Tortellini Tapas With Spicy Ranch Dip
AppetizersMain dishOne Dish meal

Tortellini Tapas With Spicy Ranch Dip

Ingredients: 2 (9 ounce) packages refrigerated cheese-filled tortellini1 (24 ounce) bottles peppercorn ranch dressing,...

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Southern-Style Goulash
Ground beefMain dishOne Dish meal

Southern-Style Goulash

Ingredients: 1 (16 ounce) bags elbow macaroni4 (8 ounce) cans corn, drained2 (8 1/2...

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Baked Pasta With Spinach
Main dishOne Dish mealPasta

Baked Pasta With Spinach

Ingredients: 8 ounces penne pasta, uncooked3 cups spaghetti sauce ( homemade best(jarred okay)8 ounces...

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Crawfish (Or Shrimp) Etouffe'
Main dishOne Dish mealShrimp

Crawfish (Or Shrimp) Etouffe’

Ingredients: 2 1/2 lbs peeled crawfish or 2 1/2 lbs shrimp, which have been...

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Chicken with Raspberry Vinegar
ChickenMain dishOne Dish meal

Chicken with Raspberry Vinegar

Ingredients: 3 lbs chicken, cut into serving pieces1 tablespoon butter1 tablespoon olive oil10 cloves...

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Corned Beef Hash Noodles
Main dishOne Dish mealPasta

Corned Beef Hash Noodles

Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...

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Main dishOne Dish mealPork

Pan-Grilled Sausages with Apples and Onions

Ingredients: 3 tablespoons butter4 fully cooked sausages ( your choice, 13 ounces total)1 medium...

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Beefy Tex-Mex Skillet
Ground beefMain dishOne Dish meal

Beefy Tex-Mex Skillet

Ingredients: 1 lb extra lean ground beef3/4 cup onions, finely chopped1/2 cup green bell...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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Burrito Bake
BeefMain dishOne Dish meal

Burrito Bake

Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...

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Salvage Rice
Main dishOne Dish mealSide dishes

Salvage Rice

Ingredients: 1/3 cup uncooked white rice ( , NOT instant)2/3 cup chicken broth (...

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Mediterranean Fettuccine With Shrimp and Spinach
Main dishOne Dish mealShrimp

Mediterranean Fettuccine With Shrimp and Spinach

Ingredients: 1 cup sour cream1/2 cup crumbled feta cheese1/4 teaspoon crushed red pepper flakes1...

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Can't Get Any Easier Tuna Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Can’t Get Any Easier Tuna Noodle Casserole

Ingredients: 4 cups egg noodles1 (6 ounce) cans light chunk tuna in water, drained1...

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Ground Beef Sukiyaki
Ground beefMain dishOne Dish meal

Ground Beef Sukiyaki

Ingredients: 2 lbs lean ground beef2 tablespoons sugar1/3 cup soy sauce1/4 cup A-1 Steak...

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Beef and Polenta Bake
ItalianMain dishOne Dish meal

Beef and Polenta Bake

Ingredients: 1 lb lean ground beef1 onions, chopped3 cloves garlic, minced3 carrots, finely chopped2...

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Soba in Toasted Sesame Seed Sauce
Main dishOne Dish mealPasta

Soba in Toasted Sesame Seed Sauce

Ingredients: 1/2 cup sesame seeds8 ounces dried soba noodles1/4 cup balsamic vinegar4 teaspoons white...

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Spaghetti Sauce
Ground beefMain dishOne Dish meal

Spaghetti Sauce

Ingredients: 3 (6 ounce) cans tomato paste7 (6 ounce) cans water1 medium onions, chopped1/4...

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Shrimp and Spinach Casserole
CasserolesMain dishOne Dish meal

Shrimp and Spinach Casserole

Ingredients: 12 ounces raw shrimp ( peeled, deveined, de-tailed and, chopped)2 eggs, slightly beaten10...

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Vegetable Italian Lasagna
LasagnaMain dishOne Dish meal

Vegetable Italian Lasagna

Ingredients: 2 medium carrots, sliced1/3 cup onions, chopped2 garlic cloves, minced1 1/2 teaspoons olive...

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Singapore Noodles
Main dishOne Dish mealSpaghetti

Singapore Noodles

Ingredients: 1 lb ground pork ( or beef or poultry)5 garlic cloves, minced3 teaspoons...

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Melanie's Tangy Chicken Casserole
CasserolesMain dishOne Dish meal

Melanie’s Tangy Chicken Casserole

Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Roast Beef Salad

Ingredients: 4 cups of cold cooked london broil beef or 4 cups flank steaks,...

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Crab Cakes from Joe's Crab Shack
AppetizersLunch/snacksOne Dish meal

Crab Cakes from Joe’s Crab Shack

Ingredients: 2/3 cup mayonnaise5 egg yolks2 teaspoons lemon juice2 tablespoons Worcestershire sauce2 teaspoons Dijon...

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California Cheeseburger Pasta Casserole
CasserolesMain dishOne Dish meal

California Cheeseburger Pasta Casserole

Ingredients: 1 lb rotini pasta ( or similar shaped pasta)2 lbs lean ground beef1...

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Veggie Chicken Casserole
CasserolesMain dishOne Dish meal

Veggie Chicken Casserole

Ingredients: 1 -2 lb cooked chicken, cubed1 (16 ounce) packages frozen vegetables2 (10 1/2...

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Turkey Club Casserole
CasserolesMain dishOne Dish meal

Turkey Club Casserole

Ingredients: 3 cups cubed turkey breast6 -8 slices turkey bacon1 cup chopped seeded tomatoes3/4-1...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Ground Beef and Garbanzo Bean Casserole

Ingredients: 1 lb ground beef1 cup chopped onions2 garlic cloves, minced2 (15 ounce) cans...

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Upside Down Pizza Casserole
CasserolesMain dishOne Dish meal

Upside Down Pizza Casserole

Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...

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Lamb tagine with cinnamon
Lunch/snacksMain dishOne Dish meal

Lamb tagine with cinnamon, saffron and dried fruit

Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...

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Queso Beef Enchiladas
BeefMain dishOne Dish meal

Queso Beef Enchiladas

Ingredients: 1 lb hamburger meat2 cups chopped onions, divided1 bunch green onions3 cloves chopped...

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Summer Fettuccine
Main dishOne Dish mealPasta

Summer Fettuccine

Ingredients: 6 -8 artichoke hearts, quartered ( canned will do)1/4 cup chopped black olives1...

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Emeril's Eggplant
CasserolesMain dishOne Dish meal

Emeril’s Eggplant, Sausage, and Ziti Casserole

Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...

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Sausage
Main dishOne Dish mealRice

Sausage, Pea and Pumpkin Risotto Style Rice

Ingredients: 3 sausages250 g pumpkin, dicedoil2 1/2 tablespoons oil ( extra)1 onions, chopped2 garlic...

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Creamed Spinach Eggs Benedict
BreakfastOmelets and frittatasOne Dish meal

Creamed Spinach Eggs Benedict

Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...

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Emergency pasta sauce
One Dish mealSaucesSavory sauces

Emergency pasta sauce

Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...

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OAMC Chicken Fried Rice
Main dishOne Dish mealRice

OAMC Chicken Fried Rice

Ingredients: 4 cups jasmine rice8 cups water2 chicken bouillon cubes6 -8 eggs1 cup soy...

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Chicken Masala
Chicken breastMain dishOne Dish meal

Chicken Masala

Ingredients: 4 skinless chicken breast halves1/3 cup all-purpose flour, for dredging2 tablespoons canola oil1...

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Chicken Spectacular
< 60 minsMain dishOne Dish meal

Chicken Spectacular

Ingredients: 3 cups cooked chicken1 (6 ounce) packages uncle ben combination wild and white...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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Cheesy Sausage Rotini Casserole
CasserolesMain dishOne Dish meal

Cheesy Sausage Rotini Casserole

Ingredients: 450 g rotini pasta1 cup broccoli, chopped1 (796 ml) cans diced tomatoes (...

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