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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Ethiopian-style Lentils With Yams (or Sweet Potatoes)
Main dishOne Dish mealStews

Ethiopian-style Lentils With Yams (or Sweet Potatoes)

Ingredients: 1/2 onions, diced3 garlic cloves, minced1 teaspoon fresh ginger, minced1/2 small sweet potatoes...

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Veggie Sprouts Salad Combo
Lunch/snacksMain dishOne Dish meal

Veggie Sprouts Salad Combo

Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...

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Wonderful Beef and Noodle Casserole
CasserolesMain dishOne Dish meal

Wonderful Beef and Noodle Casserole

Ingredients: 12 ounces uncooked dry wide egg noodles2 tablespoons extra virgin olive oil1 1/2...

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Unstuffed Bell Pepper Soup
Main dishOne Dish mealSoups & stews

Unstuffed Bell Pepper Soup

Ingredients: 8 cups water3/4 cup long grain brown rice1 1/2 cups onions, diced2 tablespoons...

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Shells-N-Cheese Taco Casserole
CasserolesMain dishOne Dish meal

Shells-N-Cheese Taco Casserole

Ingredients: 1 1/3 lbs ground beefsalt, to tastepepper, to tastegarlic powder, to tastechili powdercumin1/2...

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Mexican Huevos Rancheros
BreakfastLunch/snacksOne Dish meal

Mexican Huevos Rancheros

Ingredients: 2 tablespoons vegetable oil4 (6 inch) corn tortillas1/2 cup onions, chopped2 garlic cloves,...

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Perfect Pasta
Main dishOne Dish mealPasta

Perfect Pasta, Pesto, and Beans

Ingredients: 3 cups pasta, of your favorite shape ( I like small shells.)3 cups...

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Mexican Pork Chops With Veggies  (5 Ww Points)
Main dishOne Dish mealPork chops

Mexican Pork Chops With Veggies (5 Ww Points)

Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...

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Greek  Baked Prawns (Shrimp)
Main dishOne Dish mealShrimp

Greek Baked Prawns (Shrimp)

Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...

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Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Main dishOne Dish mealPenne

Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On

Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...

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CasserolesMain dishOne Dish meal

Manicotti Cum Laude

Ingredients: 1 (8 ounce) packages manicotti, uncooked1 lb bulk Italian sausage1/2 cup chopped onions2...

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Layered Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Layered Tuna Noodle Casserole

Ingredients: 16 ounces medium noodles ( I use Amish Noodles, that I find in...

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CasserolesMain dishOne Dish meal

Cheddar Wagon Wheels and Chili Meatballs

Ingredients: 1 eggs1 lb ground beef1/4 cup plain breadcrumbs2 teaspoons brown sugar1 1/2 teaspoons...

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Salsa-Cream-Chicken
CasserolesMain dishOne Dish meal

Salsa-Cream-Chicken

Ingredients: 4 chicken breasts400 ml heavy cream400 ml salsa Directions: Mix heavy cream and...

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Cabbage Non-Rolls (Casserole)
CasserolesMain dishOne Dish meal

Cabbage Non-Rolls (Casserole)

Ingredients: 1 clove garlic, minced1 teaspoon salt1 teaspoon crushed black pepper1 teaspoon sweet Hungarian...

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Chameleon Macaroni Salad
Lunch/snacksMain dishOne Dish meal

Chameleon Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...

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Tofu Piccata
Main dishOne Dish mealSoy/tofu

Tofu Piccata

Ingredients: 1 large lemons, peeled and white pith removed1/2 cup all-purpose flour1 lb extra...

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Scallop Casserole
CasserolesMain dishOne Dish meal

Scallop Casserole

Ingredients: 1 lb scallops, cut large scallops in half1 tablespoon butter1 medium onions, chopped...

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Brussels Sprouts and Chicken Stir Fry
ChickenMain dishOne Dish meal

Brussels Sprouts and Chicken Stir Fry

Ingredients: 1 large egg whites2 teaspoons cornstarch, divided6 ounces boneless skinless chicken breasts, cut...

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Fuller's Chicken Pot Pie
Main dishOne Dish mealSavory pies

Fuller’s Chicken Pot Pie

Ingredients: 1 cup potatoes, peeled & diced1 cup chopped onions1 cup sliced celery1 cup...

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Creamy Chicken and Penne
Chicken breastMain dishOne Dish meal

Creamy Chicken and Penne

Ingredients: 1 (1 lb) package penne4 cups broccoli florets1 onions, sliced1 tablespoon olive oil1/2...

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Rotini Casserole
CasserolesMain dishOne Dish meal

Rotini Casserole

Ingredients: 3 cups rotini pasta, cooked2 -3 tablespoons olive oil1 lb Italian sausage (...

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BeefMain dishOne Dish meal

Shanghai Beef

Ingredients: 1 lb steak, cut into strips1 (10 1/2 ounce) cans condensed beef broth2...

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Basil Shrimp and Feta Pasta
Main dishOne Dish mealShrimp

Basil Shrimp and Feta Pasta

Ingredients: 2 tablespoons olive oil1 yellow onions, diced3 cloves garlic, minced1 lb prawns, peeled...

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Mexican Fun Chicken
Chicken breastMain dishOne Dish meal

Mexican Fun Chicken

Ingredients: 4 boneless skinless chicken breasts1 avocados, pitted, peeled and sliced1 cup shredded cheddar...

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shrimp soba noodles
Main dishOne Dish mealShrimp

shrimp soba noodles

Ingredients: 6 ounces soba noodles3/4 cup chicken stock2 tablespoons rice vinegar2 tablespoons soy sauce1...

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EggsMain dishOne Dish meal

Spinach Quiche

Ingredients: 1 bunch fresh spinach, cooked drained and dried1 medium onions, chopped1 cup grated...

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Macaroni
CasserolesMain dishOne Dish meal

Macaroni, Spinach, and Cheese Casserole (OAMC)

Ingredients: 12 ounces spinach, trimmed and washed well4 tablespoons unsalted butter or 4 tablespoons...

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Hungarian Goulash under Pressure
Main dishOne Dish mealStews

Hungarian Goulash under Pressure

Ingredients: 2 ounces salt pork1 tablespoon unsalted butter2 lbs beef, rmp cut into 1...

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Hash
Lunch/snacksMain dishOne Dish meal

Hash

Ingredients: 4 potatoes, peeled and cubed1 small onions, finely chopped2 cups leftover beef or...

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Best Ever Cheddar Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Best Ever Cheddar Stuffed Bell Peppers

Ingredients: 6 large bell peppers1 cup mushrooms, chopped1 cup zucchini, sliced and quartered1/4 teaspoon...

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Quick Chicken Dinner For 2
ChickenMain dishOne Dish meal

Quick Chicken Dinner For 2

Ingredients: 1 tablespoon butter or 1 tablespoon margarine4 chicken thighs1 teaspoon seasoning salt1/2 teaspoon...

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Chicken With Fennel and Red Peppers
Chicken breastMain dishOne Dish meal

Chicken With Fennel and Red Peppers

Ingredients: 3/4 lb boneless skinless chicken breasts1 tablespoon extra virgin olive oil1 medium onions,...

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Lemon Pepper Chicken Saute
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Saute

Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...

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Cottage Cheese Noodle Bake
CheeseMain dishOne Dish meal

Cottage Cheese Noodle Bake

Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...

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Southwestern Chicken Pot Pie
Main dishOne Dish mealSavory pies

Southwestern Chicken Pot Pie

Ingredients: 1 tablespoon vegetable oil1 1/2 lbs boneless skinless chicken breasts, cut into 1/2...

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Pad Kee Mow
ChickenMain dishOne Dish meal

Pad Kee Mow

Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Tofu and Spinach Vegetarian Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Tofu and Spinach Vegetarian Lasagna (Oamc)

Ingredients: 1 (16 ounce) packages lasagna noodles, cooked al dente1/4 cup water1/4 cup green...

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$25
CasserolesMain dishOne Dish meal

$25,000 Casserole

Ingredients: 2 lbs beef or 2 lbs veal, cut up2 1/2 cups flour1 teaspoon...

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Spinach and Cheese Mashed Potatoes
Main dishOne Dish mealSide dishes

Spinach and Cheese Mashed Potatoes

Ingredients: 4 potatoes, peeled and sliced1 teaspoon salt1/2 teaspoon pepper1/2 cup plain low-fat yogurt...

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One Pot Salsa Beef Skillet
Ground beefMain dishOne Dish meal

One Pot Salsa Beef Skillet

Ingredients: 1 lb extra lean ground beef2 cups water1 cup Taco Bell Home Originals...

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Everything Lo Mein
Main dishOne Dish mealSpaghetti

Everything Lo Mein

Ingredients: 3 tablespoons hoisin sauce3 tablespoons dark soy sauce3 tablespoons water2 teaspoons hot sauce1...

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Somen Salad
Main dishOne Dish mealSalads

Somen Salad

Ingredients: 1 package somen noodles, boiled or 1 package other thin pasta1 head napa...

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Taco Tater Tots Casserole
CasserolesMain dishOne Dish meal

Taco Tater Tots Casserole

Ingredients: 1 lb ground beef1 (2 ounce) packages taco seasoning1/4 cup water1/2 medium onions,...

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Authentic Hungarian Goulash
Beef roastMain dishOne Dish meal

Authentic Hungarian Goulash

Ingredients: 2 lbs beef chuck1 teaspoon salt2 white onions or 2 yellow onions2 tablespoons...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Solo Spam and Pineapple Pilaf
Lunch/snacksMain dishOne Dish meal

Solo Spam and Pineapple Pilaf

Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...

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Fluffer Nutter Sandwich
Lunch/snacksOne Dish mealSandwiches

Fluffer Nutter Sandwich

Ingredients: 2 slices white bread2 tablespoons marshmallow creme2 tablespoons smooth peanut butter or 2...

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Herb Chicken Bake
CasserolesMain dishOne Dish meal

Herb Chicken Bake

Ingredients: 1 (6 ounce) packages long grain and wild rice blend3 large chicken breasts,...

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Good Ol' English-Style Beer-Battered Fish 'n Chips
Lunch/snacksMain dishOne Dish meal

Good Ol’ English-Style Beer-Battered Fish ‘n Chips

Ingredients: 1 lb white cod fish fillets2 cups flour1 eggs5 ounces milk5 ounces beer,...

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Coconut Lime Shrimp with Peanut Sauce
Main dishOne Dish mealShrimp

Coconut Lime Shrimp with Peanut Sauce

Ingredients: 1/3 cup creamy peanut butter ( do not use old-fashioned style or freshly...

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Easiest Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easiest Chicken Pot Pie

Ingredients: 2 cups cooked chicken, cut into bite sized chunks2 (10 1/2 ounce) cans...

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Chicken Lo Mein (Soft Noodles)
Lunch/snacksMain dishOne Dish meal

Chicken Lo Mein (Soft Noodles)

Ingredients: 1/4 lb rice noodles or 1/4 lb fine egg noodles, prepared according to...

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Burger Skillet
Ground beefMain dishOne Dish meal

Burger Skillet

Ingredients: 4 (4 ounce) frozen hamburger patties2 cups red yellow & green pepper strips1...

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Tuna Casserole - the Easy Way
CasserolesMain dishOne Dish meal

Tuna Casserole – the Easy Way

Ingredients: 2 (6 ounce) cans tuna in water1 (10 1/2 ounce) cans cream of...

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One Hour Beef Stew
Lunch/snacksOne Dish mealStews

One Hour Beef Stew

Ingredients: 2 cloves garlic1 medium onions2 stalks celery2 tablespoons olive oil1 1/2 lbs beef...

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Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken and Stuffing Casserole

Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...

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Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)
Ground beefMain dishOne Dish meal

Eggplant (Aubergine) Fit for a Sheik (Sheik Al Mihshee)

Ingredients: 1 large eggplants, sliced and unpeeled ( 2 lb)1 lb ground lamb or...

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Rice Flavour Explosion
Chicken breastMain dishOne Dish meal

Rice Flavour Explosion

Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...

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