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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
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ChickenMain dishOne Dish meal

Chicken and Rice Dinner

Ingredients: 1 tablespoon oil4 small boneless skinless chicken breast halves ( 1lb)1 (10 1/2...

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Fideo Laredo
Main dishOne Dish mealSide dishes

Fideo Laredo

Ingredients: 1 lb ground beef2 tablespoons chili powder1 teaspoon ground red pepper1/2 tablespoon cumin1...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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Chicken Stew In A Skillet
Main dishOne Dish mealStews

Chicken Stew In A Skillet

Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...

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Four Cheese Pasta Florentine
Main dishOne Dish mealPenne

Four Cheese Pasta Florentine

Ingredients: 400 g penne225 g chestnut mushrooms, thickly sliced1 teaspoon olive oil350 g four-...

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Asparagus
Main dishOne Dish mealSide dishes

Asparagus, Roasted Garlic and Lemon Risotto

Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...

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Creamy Potato Soup With Dumplings
Lunch/snacksMain dishOne Dish meal

Creamy Potato Soup With Dumplings

Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...

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Marshall Field's Tarragon Chicken Salad
Lunch/snacksMain dishOne Dish meal

Marshall Field’s Tarragon Chicken Salad

Ingredients: 1 cup mayonnaise3 teaspoons tarragon vinegar3 teaspoons whole dried tarragonsalt and pepper1 lb...

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Garden Saute
CheeseMain dishOne Dish meal

Garden Saute

Ingredients: 2 teaspoons vegetable oil1 cup sliced onions, separated into rings1 cup red bell...

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Awesome Garlic Chicken Sandwich !
Lunch/snacksOne Dish mealSandwiches

Awesome Garlic Chicken Sandwich !

Ingredients: 4 slices chicken breasts (not the kind from the deli) or 2 fully...

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Lemon Pesto Zucchini Bell Peppers
Lunch/snacksOne Dish mealSandwiches

Lemon Pesto Zucchini Bell Peppers

Ingredients: 1 tablespoon pesto sauce3 tablespoons olive oil2 bell peppers ( green, orange, yellow,...

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Chicken
Chicken breastMain dishOne Dish meal

Chicken, Broccoli and Rice Bake

Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...

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Main dishOne Dish mealStews

Sweet and Hot Pork Stew

Ingredients: 1 tablespoon canola oil1 1/2 lbs boneless pork loin, cut into small pieces1...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Israeli Simmered Vegetables over Spiced Couscous
GrainsMain dishOne Dish meal

Israeli Simmered Vegetables over Spiced Couscous

Ingredients: 1 small cabbage, cut vertically into 6 wedges ( do not remove core)4...

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Greek Penne and Chicken
Chicken breastMain dishOne Dish meal

Greek Penne and Chicken

Ingredients: 1 (16 ounce) packages penne pasta1 1/2 tablespoons butter1/2 cup red onions, chopped2...

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Layered Chicken Hotdish
ChickenMain dishOne Dish meal

Layered Chicken Hotdish

Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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Hoppin' John -- Rice and Black-Eyed Peas
Main dishOne Dish mealSide dishes

Hoppin’ John — Rice and Black-Eyed Peas

Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...

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sweet and sour meatballs
Ground beefMain dishOne Dish meal

sweet and sour meatballs

Ingredients: 4 lbs lean ground beef1 tablespoon basil1 tablespoon garlic powder ( not garlic...

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Low Carb Lemon Velvet Chicken
ChickenMain dishOne Dish meal

Low Carb Lemon Velvet Chicken

Ingredients: 1 tablespoon flour1 teaspoon seasoning salt1 1/2 lbs chicken tenderloins2 tablespoons butter1 tablespoon...

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Easy Onion Chicken
ChickenMain dishOne Dish meal

Easy Onion Chicken

Ingredients: 4 boneless chicken1 (10 1/2 ounce) cans cream of mushroom soup1 cup sour...

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Zucchini Chicken Casserole With Croutons
CasserolesMain dishOne Dish meal

Zucchini Chicken Casserole With Croutons

Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...

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Layered Mexicasserole
CasserolesMain dishOne Dish meal

Layered Mexicasserole

Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped green peppers2 1/2 cups...

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Zippy Beef Bake
Ground beefMain dishOne Dish meal

Zippy Beef Bake

Ingredients: 3/4 lb ground beef1 tablespoon butter or 1 tablespoon margarine2 medium zucchini, thinly...

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Poor Girl's Stroganoff
Ground beefMain dishOne Dish meal

Poor Girl’s Stroganoff

Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...

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Almost Pierogies
Main dishOne Dish mealPasta

Almost Pierogies

Ingredients: 16 ounces wide egg noodles6 cups prepared mashed potatoes ( your own recipe...

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Collard Green and Black-Eyed Pea Soup
Main dishOne Dish mealSoups & stews

Collard Green and Black-Eyed Pea Soup

Ingredients: 1 -2 lb chicken wings ( 10 pieces)4 cups chicken stock1 onions, chopped4...

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Biscuit on Creamy Chicken
CasserolesLunch/snacksOne Dish meal

Biscuit on Creamy Chicken

Ingredients: 1 (10 ounce) packages frozen peas, thawed2 cups cooked chicken, cut up1 (10...

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King Ranch Casserole
CasserolesMain dishOne Dish meal

King Ranch Casserole

Ingredients: 1 can cream of mushroom soup1 can cream of chicken soup1 (10 ounce)...

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Tijuana Maniac Beef Enchiladas
Ground beefMain dishOne Dish meal

Tijuana Maniac Beef Enchiladas

Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped1/4 cup green and red bell...

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Pasta with Peas and Mint
Main dishOne Dish mealSide dishes

Pasta with Peas and Mint

Ingredients: 2 cups sugar snap peas1/2 lb dried capellini1 clove garlic, minced2 tablespoons butter...

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Pork Tamale Pot Pie With Cornbread Crust
Main dishOne Dish mealSavory pies

Pork Tamale Pot Pie With Cornbread Crust

Ingredients: 1 cup chopped onions1 cup chopped green bell peppers2 tablespoons vegetable oil1 1/2...

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Beef and  Rice Skillet
Ground beefMain dishOne Dish meal

Beef and Rice Skillet

Ingredients: 1 lb ground beef1 (14 ounce) cans stewed tomatoes1 (14 ounce) cans cut...

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Tofu-Veggie Lasagna
Ground beefMain dishOne Dish meal

Tofu-Veggie Lasagna

Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...

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Leslies Topside Roast
Beef roastMain dishOne Dish meal

Leslies Topside Roast

Ingredients: 1 kg topside roast1 tablespoon mustard1 tablespoon soy sauce1 tablespoon oil Directions: Preheat...

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Cashew Chicken Chow Mein (EASY)
One Dish mealSaucesSavory sauces

Cashew Chicken Chow Mein (EASY)

Ingredients: 1 1/2 lbs chicken breasts1/2 cup teriyaki sauce1 tablespoon grated fresh ginger1 tablespoon...

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Pasta With Ground Beef and Yoghurt
Ground beefMain dishOne Dish meal

Pasta With Ground Beef and Yoghurt

Ingredients: 1 lb pasta1 cup Greek yogurt3 -6 garlic cloves, depending on size and...

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Rice and Hamburger Casserole
CasserolesMain dishOne Dish meal

Rice and Hamburger Casserole

Ingredients: 1 medium onions, chopped2 lbs hamburger1 cup diced celery1 (8 ounce) cans mushroom...

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Braciola - Braciole With Noodles
Beef steaksMain dishOne Dish meal

Braciola – Braciole With Noodles

Ingredients: 1/2 cup fresh breadcrumbs1/2 cup minced fresh parsley1/3 cup grated fresh parmesan cheese...

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Bow Ties With Chicken and Peas
ChickenMain dishOne Dish meal

Bow Ties With Chicken and Peas

Ingredients: 8 ounces bow tie pasta2 cups cooked chicken, coarsely chopped or 2 cups...

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Low cholesterolMain dishOne Dish meal

Crispy and Easy Bagel Thins

Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...

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Simple Sour Cream Zucchini Potato Beef Meal
Main dishOne Dish mealPotatoes

Simple Sour Cream Zucchini Potato Beef Meal

Ingredients: olive oil flavored cooking spray3 ounces frozen french fries ( Alexia Oven Fries,...

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Easy Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Cheesy Chicken Casserole

Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...

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Potato
Main dishOne Dish mealPotatoes

Potato, Blue Cheese and Mushroom Bake

Ingredients: 5 ounces crumbled blue cheese2 1/2 cups whipping cream1 teaspoon salt1/2 teaspoon pepper1...

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Bulgur and Ground Beef Casserole
CasserolesMain dishOne Dish meal

Bulgur and Ground Beef Casserole

Ingredients: 1 cup bulgur1 1/2 cups cold water1 lb lean ground beef2 medium onions,...

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Herbed Fish and Vegetables Barbecued or Oven Baked
FishMain dishOne Dish meal

Herbed Fish and Vegetables Barbecued or Oven Baked

Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...

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Yummy Meatball Stew
< 60 minsMain dishOne Dish meal

Yummy Meatball Stew

Ingredients: 2 cups corn flakes1 eggs1 (10 ounce) cans beef broth1/2 teaspoon salt1/8 teaspoon...

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CasserolesMain dishOne Dish meal

Greek Style Lamb and Macaroni Casserole

Ingredients: 600 g minced lamb1 onions, chopped2 carrots, chopped2 stalks celery, chopped1 clove garlic,...

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Russian Cabbage Pie
Main dishOne Dish mealSavory pies

Russian Cabbage Pie

Ingredients: 1 1/4 cups flour1 teaspoon sugar1 teaspoon salt3 tablespoons butter8 ounces softened cream...

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Fish and Vegetable Stir-Fry
FishMain dishOne Dish meal

Fish and Vegetable Stir-Fry

Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...

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Beef With Oyster Sauce
BeefMain dishOne Dish meal

Beef With Oyster Sauce

Ingredients: 2 tablespoons oyster sauce2 tablespoons soy sauce1 teaspoon sugar1/2 teaspoon sesame oil1 tablespoon...

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Microwave Lasagna
CasserolesMain dishOne Dish meal

Microwave Lasagna

Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...

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Cajun Mashed Potatoes
Main dishOne Dish mealVegetables

Cajun Mashed Potatoes

Ingredients: 5 large potatoes1 teaspoon salt1 teaspoon cayenne pepper1 (3 ounce) packages Philadelphia Cream...

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CasserolesOne Dish mealStews

Oven Baked Beef Stew

Ingredients: 2 lbs stewing beef, cubed1/4 cup floursalt and pepper2 cups beef stock1/2 cup...

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Pasta With Mushroom Tomato Sauce
Main dishOne Dish mealPasta

Pasta With Mushroom Tomato Sauce

Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...

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Super Strata
BreakfastMain dishOne Dish meal

Super Strata

Ingredients: 2 cups cubed ham10 ounces chopped broccoli2 cups shredded cheese1 (6 ounce) packages...

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Grilled Citrus-ginger Chicken in Orange Sauce
One Dish mealSaucesSavory sauces

Grilled Citrus-ginger Chicken in Orange Sauce

Ingredients: 1/4 cup orange marmalade1 tablespoon honey mustard3/4 teaspoon ground ginger1/8 teaspoon cayenne pepper4...

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Stuffed Green Bell Peppers
Low cholesterolMain dishOne Dish meal

Stuffed Green Bell Peppers

Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...

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