Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...
Honey Dijon Chicken (2 steps)
Ingredients: 4 boneless skinless chicken breasts1 tablespoon oil1 (10 ounce) cans condensed cream of...
Vegetable Shrimp Fried Rice
Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...
Vegetable Beef Casserole
Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...
No Dough Meat Crust Pizza for the Low Carb Dieter
Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...
Coconut Bean Soup
Ingredients: 3 tablespoons butter1 onions, diced1 green chilies, seeded and finely diced (optional)2 cloves...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 medium eggplants, peeled and cut into 1 inch cubes2 green bell peppers,...
Campfire Coffee Can Casserole
Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...
Poached Seafood in Lime Coconut Dressing
Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...
Farfalle With Broccoli and Sausage
Ingredients: 1 lb hot Italian sausages1/2 cup olive oil4 garlic cloves, minced1/2 teaspoon salt1...
Kev’s Shepherd’s Pie
Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...
Veronica’s Mediterranean Bulgur and Lentil Stew
Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
Beef Vegetable Soup
Ingredients: 2 lbs stewing beef4 beef bouillon cubes2 lbs ground beef3 potatoes, peeled and...
“amigos” Crisp Chicken Burritos
Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...
Quick Greek Spinach and Chicken Orzo
Ingredients: 8 ounces orzo pasta2 chicken bouillon cubes (for the orzo cooking liquid) or...
Vegetarian Stew with Kidney Beans
Ingredients: 1/2 cup dried kidney beans ( or one can pre-cooked beans)2 -3 cups...
Cheesy Chicken and Shells
Ingredients: 1 1/2 cups uncooked medium pasta shells2 tablespoons all-purpose flour1/4 cup water1 1/4...
Veggie Cheese Pie
Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...
Deep Dish Spaghetti Pie
Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...
Savory Dutch Baby
Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...
Fast Shepherd’s Pie
Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...
Creamy Skillet Lasagna
Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...
Roast Beef in a Bag
Ingredients: 1 bolar roast1 (45 g) packets French onion soup mix1 oven cooking bags...
My Rice Diet: Best Diet Tool Ever, Guaranteed!
Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...
Karin’s Creamy Pumpkin Soup
Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...
Campbell’s Quesadillas
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...
Summer Vegetable Pie
Ingredients: 3/4 cup white flour or 3/4 cup unbleached flour3/4 cup rye flour1/2 teaspoon...
Turkey and Rice Casserole
Ingredients: 4 cups cooked turkey, chopped2 cups cooked rice2 (14 1/2 ounce) cans green...
Chipped Beef Casserole
Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 cup cheddar cheese, diced1 tablespoon instant...
Polish Delight Casserole
Ingredients: 1 tablespoon vegetable oil3 lbs boneless pork roast or 3 lbs steak, cut...
Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...
Roast Turkey Breast With Chipotle-Herb Rub Recipe
Ingredients: 2 chipotle peppers, rehydrated, stemmed and seeded1/4 cup fresh parsley1/4 cup fresh cilantro3...
Heartland Beef and Rice
Ingredients: 1 1/4 lbs ground beef ( leaner is better)1 teaspoon olive oil1 cup...
Cream Noodles
Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...
Simple Creamy Pesto Pasta
Ingredients: 2 tablespoons butter100 g mushrooms, sliced60 g prosciutto or 60 g ham, chopped2...
Julie’s Chicken and Greens Soup for Sickies
Ingredients: 3 1/2-4 cups water1 1/2-2 teaspoons instant chicken bouillon, to taste1/2 teaspoon minced...
Chinese BBQ Pork with Garlic Sauce
Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...
Pasta and Crab Meat Salad
Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...
No Pasta, Crunchy, Spaghetti
Ingredients: 1 lb ground turkey, frozen or fresh1 (16 ounce) jars spaghetti sauce1 head...
Scandinavian Hash (Biksemad)
Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...
Country Pie
Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...
Cabbage Casserole
Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...
Spinach Pasta Pie
Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...
Italian Beef and Potato Casserole
Ingredients: 1 1/2 lbs ground chuck 1 1/2 cups chopped onions 2 garlic cloves,...
Smoked Sausage and Three-Bean Stew
Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...
Greek Chicken and Orzo
Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
Cheesy Chicken Broccoli Rotini
Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...
Salmon and Asparagus in Foil
Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...
General Tso’s Tofu
Ingredients: 1 (16 ounce) boxes firm tofu1 eggs3/4 cup cornstarchvegetable oil ( for frying)3...
Bow Tie Chicken Delicious
Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite sized pieces1/4 cup butter1...
Ed Spaghetti
Ingredients: 1 lb ground beef1 teaspoon oregano3 chopped up mushrooms1 diced up onions3/4 teaspoon...
Southwestern Chicken Pizza
Ingredients: 1/2 lb chicken1 (10 ounce) cans pizza dough ( premade ready-to-bake cans)1 (12...
Vegetable Kugel
Ingredients: 1 lb half cooked noodles1/2 cup melted butter2 slices bacon, cut into 1/2...
Chicken and Galangal Soup (Tom-Ka-Gai)
Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...
Ziti with Four Cheeses
Ingredients: 5 tablespoons unsalted butter1/2 cup fresh breadcrumbs1 lb ziti pasta1/2 cup diced Fontina...
Adi’s Shepherd’s Pie
Ingredients: 2 lbs ground beef1 eggs, beaten1/4 cup breadcrumbs2 teaspoons salt2 teaspoons pepper2 tablespoons...
Mock Lobster Casserole
Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...
Spring Asparagus Quiche
Ingredients: nonstick cooking spray8 ounces asparagus spears, trimmed and halved crosswise1/2 cup grated parmesan...
Tex Mex Chicken Cutlets
Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...
