Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...
Sausage and Potato Stew With Saffron
Ingredients: 6 ounces spicy sausage, casings removed2 teaspoons olive oil1 cup onions, chopped1 garlic...
Unstuffed Green Bell Peppers
Ingredients: 1 1/2 lbs ground round, 90% lean2 green peppers, sliced and diced3 tablespoons...
Lazy Cottage Pie
Ingredients: 1 lb extra lean ground beef1 small onions, finely chopped1 (15 ounce) cans...
Mexican Chicken Lasagna
Ingredients: 1 lb cooked chicken breasts, shredded with fork ( or less as desired....
Quick Chili Soup
Ingredients: 1/3 lb pork sausage ( more if desired, Vegetarians may omit the sausage...
Pasta Alla Carbonara
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 lb prosciutto, thinly sliiced and chopped...
Ham and Pea Casserole
Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...
Fabulous Beef Stroganoff
Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...
Karin’s Creamy Pumpkin Soup
Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...
Pork Medallions over Noodles (Low Fat)
Ingredients: 12 ounces pork tenderloins, cut into 1/4-inch slices1/2 teaspoon dried oregano1/4 teaspoon black...
Chicken Breasts Florentine
Ingredients: 6 boneless skinless chicken breasts1 (10 ounce) packages frozen chopped spinach, thawed and...
Steamed Shrimp With Corn and Edamame
Ingredients: 3 tablespoons balsamic vinegar2 tablespoons Dijon mustard1 1/2 tablespoons toasted sesame oil2 garlic...
Weight Watchers Chicken Pot Pie
Ingredients: 1 cup Bisquick reduced-fat baking mix1/2 cup skim milk1/4 cup egg substitute2 cups...
Salmon Loaf With Cucumber Chile Sauce
Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...
Southwestern Pork Chops
Ingredients: 2 tablespoons vegetable oil4 bone in pork chops ( 1/2″ to 3/4″ thick)3/4...
Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...
Linguine With Garlic Shrimp
Ingredients: 8 ounces linguine or 8 ounces fettuccine1/2 cup chicken broth ( low sodium...
Orange Baked Chicken Breasts
Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...
KARI-KARE (Meat and Vegetable Stew in Peanut Sauce)
Ingredients: 2 1/2 lbs pork hocks or 2 1/2 lbs oxtails, cut into 2″...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Italian Meat Pie
Ingredients: 1 lb ground beef1 green peppers, chopped3/4 cup water1 (6 ounce) cans tomato...
Easy Garlic Shrimp with Noodles
Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...
One Pot Goulash
Ingredients: 2 cups macaroni ( i usually use shell or elbow)1 tablespoon oil1/2 cup...
Spinach-Rice Casserole
Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...
Couscous with Chickpeas
Ingredients: 1 cup water1 cup uncooked couscous1 (15 ounce) cans garbanzo beans, drained2 roma...
Beef Stew Cobbler
Ingredients: 2 lbs lean stewing beef, trimmed of all fat and connective tissue and...
Spinach Penne, Peas and Shrimp in a Cream Sauce
Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...
Meatless Jambalaya
Ingredients: 1 tablespoon oil1/2 cup coarsely chopped onions1/2 cup coarsely copped green bell peppers2...
Cajun Red Beans and Rice
Ingredients: 1 lb dried red kidney beans9 3/4 cups water, divided1 (14 1/2 ounce)...
World’s Laziest Lasagna
Ingredients: 1 lb ground beef1 (32 ounce) cans spaghetti sauce or 1 (32 ounce)...
Mexican-Style Chicken
Ingredients: 1 large firm tomatoes 2 onions 4 garlic cloves 75 g walnut pieces...
Grilled Formaggio Sandwiches
Ingredients: 4 teaspoons olive oil4 slices focaccia bread, about 1 inch thick,split in half...
Roasted-Garlic Avocado Pasta
Ingredients: 3 medium zucchini, cut in half lengthwise and sliced1 leeks ( white part...
Impossible Chicken ‘n’ Broccoli Pie
Ingredients: 1 (10 ounce) packages frozen broccoli, chopped2 cups cheddar cheese, shredded1 1/2 cups...
Summer Tomato Pasta
Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...
Chinatown Chicken Salad
Ingredients: nonstick cooking spray8 (6 1/2 inch) wonton wrappers ( AZUMAYA brand)2 cups cooked...
Mexican Hash
Ingredients: 1 lb ground beef1 onions, choppedminced garlic1 (14 1/2 ounce) cans whole kernel...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
Wilted Spinach and Avocado Salad
Ingredients: 4 cups spinach leaves, torn into bite size pieces2 avocados, sliced1 sweet onions,...
Angel Hair with Shrimp, Basil, and Toasted Pine Nuts
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...
Golabki – Polish Stuffed Cabbage
Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...
Low-Fat Deep Dish Pizza Casserole
Ingredients: 1 lb lean ground beef1 (15 ounce) cans chunky Italian-style tomato sauce1 (10...
Light Shrimp and Pasta Salad
Ingredients: 1 1/2 cups small shell pasta ( or other small pasta shapes)8 ounces...
Grandma’s Szegendiner Gulyas
Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...
Scottish Slumpie
Ingredients: 1 1/2 lbs ground beef 1 tablespoon canola oil 3 teaspoons minced garlic...
TVP and Cashew BBQ, Vegan Delight
Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...
Eggplant (Aubergine) and Ground Beef Layers
Ingredients: 2 large eggplants ( white ones are nice but any will do)1 tablespoon...
Healthy Grilled Herbed Fish
Ingredients: 1 fish fillets ( firm)1/2 ripe tomatoes, sliced2 cloves garlic ( Finely Chopped)1/4...
Beef Barbecue Casserole
Ingredients: 1 lb hamburger1/2 bottle barbecue sauce1 cup grated cheese1 (16 ounce) cans pork...
Breakfast Casserole – Lancaster County recipe
Ingredients: 1 lb sausage, browned1 package crescent rolls1 cup home fried potatoes1 cup shredded...
Easy Chicken-N-Pastry
Ingredients: 1 whole chickens1 -2 bay leaveswatersalt and pepper1 (1 1/2 lb) boxes frozen...
Herbed Hamburger Pie With a Cornbread Crust
Ingredients: 1 1/2 lbs ground beefcooking spray2 tablespoons flour1 medium potatoes, chopped1 cup sliced...
Biscuit Topped Deep Dish Chicken
Ingredients: 1 tablespoon butter2 medium carrots, small julienne2 small potatoes, diced1 cup chopped onions1...
Even Easier Chicken Broccoli or Spinach Alfredo
Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...
Shortcut Shepherd’s Pie
Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...
Vegetarian potatoes and soyrizo
Ingredients: 1 tablespoon olive oil1 large potatoes2 cloves garlic2 ounces soy chorizo1/2 cup salsa1/2...
Monterey Chicken I
Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...
African Chop
Ingredients: 2 lbs stewing beef, cut into 1-inch cubes3 beef bouillon cubes2 teaspoons salt1/2...
Baked Macaroni and Cheese with Stewed Tomatoes
Ingredients: 1 (1 lb) box shell macaroni or 1 (1 lb) box elbow macaroni3...