Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...
Chicken Delight
Ingredients: 4 chicken breasts ( boneless)1 onions, chopped1 green peppers1 (16 ounce) cans whole...
Greek Chicken and Orzo
Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
Beefy Barbecue Macaroni
Ingredients: 3/4 lb lean ground beef1/2 cup chopped onions3 garlic cloves, minced3 1/2 cups...
Southwest Crescent Pie
Ingredients: 1 lb ground beef1 (15 ounce) cans ranch style beans, rinsed and drained1...
Mediterranean Potatoes
Ingredients: 6 potatoes, peeled and thinly sliced1 onions, sliced1/4 cup olive oil2 garlic cloves,...
Saffron Tagliarini With Snails, Sorrel, Tomato, Zucchini
Ingredients: 4 eggs2 -2 1/2 cups flour, unbleached6 -8 saffron strands ( soaked in...
Skillet Taco Pie
Ingredients: 1 lb ground beef2 tablespoons taco seasoning mix1 (8 ounce) cans tomato sauce1...
Roasted Vegetable Salad With Garlic and Rosemary
Ingredients: 4 cups water6 red potatoes, cut into 1 inch cubes1 sweet potatoes or...
Chicken Burrito Bake
Ingredients: 4 cups cooked chicken, shredded1 cup salsa verde1 (2 cup) packages Mexican blend...
Lasagna Pierogi
Ingredients: 7 potatoes2 large onions6 -8 pieces lasagna noodles1 cup butter or 1 cup...
Eggplant Casserole – (Melitzanes Me Kreas Sti Katsarola)
Ingredients: 1 large eggplants ( cubed)1 (4 ounce) cans tomato sauce1 lb ground lamb...
Hamburger ” Steaks” With Onion Gravy
Ingredients: 1 lb ground beef1 eggs or 1 egg substitute1/4 cup breadcrumbs2 (2 ounce)...
Lamb and Rice Casserole
Ingredients: 2 lamb shanks2 tablespoons butter1 small onions, chopped3 ounces cans tomato paste1 teaspoon...
Easy Black Bean Lasagna
Ingredients: 1 (15 ounce) cans black beans, rinsed and drained ( Progresso or Green...
Stove Top Macaroni and Cheese With Tomatoes
Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...
Chicken Asparagus Gratin
Ingredients: 1 can condensed cream of asparagus soup1/2 cup milk1/4 teaspoon onion powder1/8 teaspoon...
Ginger-soy Tofu Vegetable Stir Fry
Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Easy Tuna Pot Pie
Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...
Meal in a Mug
Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...
Beef With Bow-Tie Pasta
Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...
Skillet Chicken and Winter Vegetables
Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...
Kate’s Spicy Sausage Tortellini Soup
Ingredients: 1 lb hot Italian sausage1 teaspoon olive oil1 large onions1 clove garlic, chopped1...
Walnut Chicken Stir-Fry
Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...
Burger Skillet
Ingredients: 4 (4 ounce) frozen hamburger patties2 cups red yellow & green pepper strips1...
Skillet Goulash
Ingredients: 8 ounces uncooked rotini pasta1 lb lean ground beef1 1/2 cups chopped celery1...
Chili Cheese Pie
Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 eggs3 teaspoons sugar1/2 cup milk1...
Sweet Tomato Peppers With Little Smokie Sausages
Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...
Pot Sticker Chicken Egg Drop Soup
Ingredients: 1 (32 ounce) cans chicken broth1/2 onions, finely choppedwok oil2 tablespoons cold water1...
Creamy Bacon Chicken
Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...
Champagne Shrimp and Pasta
Ingredients: 8 ounces angel hair pasta1 tablespoon extra virgin olive oil1 cup sliced fresh...
Vegetarian Tamale Pie
Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...
Spinach and Mushroom Lasagna Roll Ups
Ingredients: 6 lasagna noodles2 tablespoons butter1 onions, chopped1 (300 g) packages frozen chopped spinach,...
Low Fat Tomato and Zucchini Summer Gratin
Ingredients: 1/2 cup bulgur2 lbs zucchini, peeled and thinly sliced2 lbs tomatoes, thinly sliced1...
Papa’s Favorite Pasta Sauce
Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...
Winter Vegetable Cobbler
Ingredients: 1 turnips, peeled and cut into bite-size wedges1 potatoes, peeled and diced (...
Black Bean and Chicken Quesadillas
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 medium onions, chopped1 (15 ounce) cans...
Chicken Noodle Chicken
Ingredients: 4 -6 chicken pieces ( I use drumsticks)1 packet chicken noodle soup1 teaspoon...
Pasta Pizzoloto
Ingredients: 1 lb spaghetti or 1 lb linguine or 1 lb angel hair pasta,...
Super Simple Macaroni and Cheese
Ingredients: 1 lb elbow macaroni1 lb Velveeta cheese, cubed, 1/2-1-inch cubes1/2 cup butter (...
10 Minute Paella
Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...
California Croissant
Ingredients: 4 ounces smoked turkey breast2 slices swiss cheese2 slices tomatoes2 slices red onions2...
Chicken Divan Crepes
Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups chicken broth2 teaspoons Worcestershire sauce3 cups...
Shrimp Vera Cruz
Ingredients: 1 -2 teaspoon olive oil1 medium onions, chopped2 -4 garlic cloves, pressed1 (14...
Monica’s Penne Pasta Salad
Ingredients: 1 package whole wheat penne1 red peppers, diced1 yellow peppers, diced1 green peppers,...
Manicotti Alla Romana
Ingredients: 2 tablespoons olive oil1/2 cup onions, finely chopped3 garlic cloves, minced1/2 lb ground...
Crab Linguine
Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...
Bacon ‘n’ Egg Lasagna
Ingredients: 1 lb diced bacon1 large onions, chopped1/3 cup flour1/2-1 teaspoon salt1/4 teaspoon pepper4...
Tasty Tuna Casserole
Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...
Ground Beef Chinese Style
Ingredients: 1 lb lean ground beef1 cup onions, chopped2 garlic cloves, crushed1 cup celery,...
Cornbread Taco Bake
Ingredients: 1 1/2 lbs ground beef1 (15 1/4 ounce) cans whole kernel corn, drained1...
Herbed Fish and Vegetables Barbecued or Oven Baked
Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...
Meatball Stew
Ingredients: 1 lb ground beef1/2 cup seasoned bread crumbs1/2 teaspoon basil1 eggs1 clove minced...
Halsey’s Hash Browns Casserole
Ingredients: 6 cups shredded raw red potatoes1 (10 1/2 ounce) cans Campbell’s Cream of...
Nacho Casserole
Ingredients: 1 lb firm tofu, drained and squeezed a bit1 cup black olives1 cup...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Momma’s Simple Grilled Chicken Stroganoff
Ingredients: 1 (12 ounce) packages egg noodles1 1/2 grilled chicken breasts, chopped into bite...
Pan-Roasted Chicken With Mushrooms and Rosemary
Ingredients: 2 (6 ounce) boneless chicken breastskosher saltfresh ground black pepper3 tablespoons extra virgin...
Beef Milano
Ingredients: 2 tablespoons oil2 cloves garlic, minced2 1/2 lbs chuck roast, cut in 1...
