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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Seafood Casserole
CasserolesMain dishOne Dish meal

Seafood Casserole

Ingredients: 1 can crabmeat1 can shrimp1 1/2 cups mayonnaise1 (5 ounce) cans evaporated milk2...

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Mushroom and Red Pepper Carbonara
Main dishOne Dish mealSpaghetti

Mushroom and Red Pepper Carbonara

Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...

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Egg and Green Peas Scramble
BreakfastMain dishOne Dish meal

Egg and Green Peas Scramble

Ingredients: 4 beaten eggs1 cup fresh/frozen green peas1 big onions, finely choppedsalt1 teaspoon black...

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Beef Broccoli Wellington
Main dishOne Dish mealTurkey

Beef Broccoli Wellington

Ingredients: 1 lb ground beef ( sub ground turkey)1 lb fresh broccoli4 ounces mozzarella...

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Champsdiet featured Image
BeefMain dishOne Dish meal

“Chinese” chop suey

Ingredients: 1 bunch celery ( including leafy ends)1 large onions, chopped1 lb ground pork...

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Fresh Tomato Chicken
CasserolesMain dishOne Dish meal

Fresh Tomato Chicken

Ingredients: 8 chicken breasts5 fresh tomatoes, diced or 1 (800 g) cans tomatoes, drained...

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Vidalia  Cheeseburger Pie
Ground beefMain dishOne Dish meal

Vidalia Cheeseburger Pie

Ingredients: 2 cups vidalia sweet onions, chopped1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1...

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barley mushroom casserole
CasserolesMain dishOne Dish meal

barley mushroom casserole

Ingredients: 2 tablespoons butter1 teaspoon sugar3 onions, chopped8 ounces shiitake mushrooms, sliced8 ounces button...

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Eileen's Pasta Salad
Main dishOne Dish mealSalads

Eileen’s Pasta Salad

Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Chicken and Macaroni
CasserolesMain dishOne Dish meal

Chicken and Macaroni

Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...

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Easy Tuna Noodle Casserole (Low Fat)
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole (Low Fat)

Ingredients: 1 (6 ounce) cans tuna, drained1 cup macaroni, raw1 onions, chopped1 (14 ounce)...

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Chicken in Caramel Sauce
Chicken breastMain dishOne Dish meal

Chicken in Caramel Sauce

Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...

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Diane Style Casserole
CasserolesOne Dish mealStews

Diane Style Casserole

Ingredients: 1 tablespoon olive oil2 cloves garlic, crushed1 (400 g) cans tomatoes2 tablespoons Worcestershire...

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Southwestern Bean Skillet
CheeseMain dishOne Dish meal

Southwestern Bean Skillet

Ingredients: 1 cup fresh corn kernels ( or frozen corn kernels)2 tablespoons chopped fresh...

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Low Carb Pizza
Main dishOne Dish mealPizza

Low Carb Pizza

Ingredients: 4 ounces cream cheese, softened4 eggs1/3 cup heavy cream1/4 cup grated parmesan cheese1...

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Easy Coconut Curry Fish
FishMain dishOne Dish meal

Easy Coconut Curry Fish

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 teaspoons curry powder1/2...

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Beef and Mashed Potato Casserole
CasserolesMain dishOne Dish meal

Beef and Mashed Potato Casserole

Ingredients: 1 lb lean ground beef1 large onions, finely chopped1/4 lb fresh mushrooms, sliced2...

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Three Mushroom Soup
Main dishOne Dish mealSoups & stews

Three Mushroom Soup

Ingredients: 1/4 lb shiitake mushrooms, sliced1/4 lb italian brown mushrooms, sliced1/4 lb white mushrooms,...

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Chicken Stew with Tomatoes and White Beans
Main dishOne Dish mealStews

Chicken Stew with Tomatoes and White Beans

Ingredients: 4 slices bacon, chopped6 chicken thighs, with, skin, and, bones ( about 2...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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Tater Tot Casserole - Low Fat
CasserolesMain dishOne Dish meal

Tater Tot Casserole – Low Fat

Ingredients: 1 lb ground round ( may sub. ground turkey or crumbles)1 onions, chopped1...

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Dinner in a Bag
Ground beefMain dishOne Dish meal

Dinner in a Bag

Ingredients: 1 lb ground beef2 (14 1/2 ounce) cans stewed tomatoes1/4 cup dried onion...

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Onion-Garlic Soup
Lunch/snacksMain dishOne Dish meal

Onion-Garlic Soup

Ingredients: 3 tablespoons butter2 -3 cups chopped onions3/4 cup peeled garlic ( about 30)2...

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Pressure Cooker Beef Barley Vegetable Soup
Main dishOne Dish mealSoups & stews

Pressure Cooker Beef Barley Vegetable Soup

Ingredients: 1 1/4 lbs lean ground beef1 (28 ounce) cans crushed tomatoes2 1/2 cups...

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Champsdiet featured Image
Main dishOne Dish mealVegetables

Vegetable Paella

Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...

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Easy Hamburger Macaroni Casserole
CasserolesMain dishOne Dish meal

Easy Hamburger Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...

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Sausage-And-Mushroom Lasagna
LasagnaMain dishOne Dish meal

Sausage-And-Mushroom Lasagna

Ingredients: 12 lasagna noodles2 (15 ounce) containers ricotta cheese2 eggs1/2 cup parmesan cheese, grated1/4...

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Chicken Noodle Chicken
CasserolesMain dishOne Dish meal

Chicken Noodle Chicken

Ingredients: 4 -6 chicken pieces ( I use drumsticks)1 packet chicken noodle soup1 teaspoon...

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Low-Fat
CasserolesMain dishOne Dish meal

Low-Fat, Good Fat Eggplant (Aubergine) Casserole

Ingredients: 1 tablespoon olive oil1 eggplants, cubed1 cup mushrooms, whole1/2 cup tomato juice2 large...

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Tuscan Vegetable Ragout
Main dishOne Dish mealStews

Tuscan Vegetable Ragout

Ingredients: 2 teaspoons olive oil3 garlic cloves, minced2 zucchini, halved lengthwise and then cut...

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Sausage - Noodle Casserole
CasserolesMain dishOne Dish meal

Sausage – Noodle Casserole

Ingredients: 1/2 lb noodles1 lb sausage ( I’ve used Breakfast, Italian, ground Chuck, diced...

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Layered Mexican Casserole
CasserolesMain dishOne Dish meal

Layered Mexican Casserole

Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...

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Champsdiet featured Image
CasserolesLunch/snacksOne Dish meal

Chickpea Cassoulet with Tomatoes and Chard

Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...

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Orange Glazed Ginger Beef
BeefMain dishOne Dish meal

Orange Glazed Ginger Beef

Ingredients: 1/4 cup soy sauce2 tablespoons frozen orange juice concentrate1 teaspoon ground ginger1 teaspoon...

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Mexican Rotini Casserole
CasserolesMain dishOne Dish meal

Mexican Rotini Casserole

Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...

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Spinach and Mushroom Enchiladas With Cilantro Cream Sauce
CasserolesMain dishOne Dish meal

Spinach and Mushroom Enchiladas With Cilantro Cream Sauce

Ingredients: 12 corn tortillas or 12 flour tortillas1 1/2 cups monterey jack cheese, shredded1...

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Crab Cakes With Whole Grain Mustard Remoulade
AppetizersMain dishOne Dish meal

Crab Cakes With Whole Grain Mustard Remoulade

Ingredients: 1 lb crabmeat ( fresh or canned)1/3 cup breadcrumbs ( I use Italian...

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Veggie Pot Pie
Main dishOne Dish mealSavory pies

Veggie Pot Pie

Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...

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Impossible Vegetable Pie
Main dishOne Dish mealVegetables

Impossible Vegetable Pie

Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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Chicken Delite Casserole
CasserolesMain dishOne Dish meal

Chicken Delite Casserole

Ingredients: 4 ounces medium egg noodles, cooked, drained2 cups chopped cooked chicken1/4 cup melted...

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Perfect Chicken Stew
Main dishOne Dish mealStews

Perfect Chicken Stew

Ingredients: 1 (3 -7 lb) whole chickens8 potatoes6 carrots2 onions4 stalks celery1 (8 ounce)...

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Stuffed Green Bell Peppers
Low cholesterolMain dishOne Dish meal

Stuffed Green Bell Peppers

Ingredients: 6 large green peppers2 tablespoons onions, chopped1/8 teaspoon garlic salt1 (10 ounce) cans...

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Solo Chicken Breast Poached in Beer
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast Poached in Beer

Ingredients: 1 boneless skinless chicken breasts1/2 cup finely sliced onions1/2 cup diced Spanish salad...

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Million Dollar Spaghetti
Main dishOne Dish mealSpaghetti

Million Dollar Spaghetti

Ingredients: 1 (7 ounce) packages thin spaghetti1 tablespoon butter1 1/2 lbs ground beef2 (8...

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Jambalaya Shrimp
Main dishOne Dish mealStews

Jambalaya Shrimp

Ingredients: 1 tablespoon fat1 tablespoon flour1 lb ham, cooked and chopped1 cup cooked shrimp1...

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Pasta With Greens and Feta
Main dishOne Dish mealPenne

Pasta With Greens and Feta

Ingredients: 3 tablespoons olive oil4 cups onions, chopped7 -8 cups mixed greens, washed, dried...

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Spicy Cashew Pork
Main dishOne Dish mealPork loins

Spicy Cashew Pork

Ingredients: 1 tablespoon medium-dry sherry2 teaspoons cornstarch3 tablespoons soy sauce2 teaspoons sesame oil3/4 lb...

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Chicken Fried Rice 3
ChickenMain dishOne Dish meal

Chicken Fried Rice 3

Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...

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Pennsy Black Eyed Peas and Rice
Main dishOne Dish mealRice

Pennsy Black Eyed Peas and Rice

Ingredients: 1 cup dried black-eyed peas1/2 cup yellow onions1 bay leaves1/2 teaspoon red pepper...

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Deliciously Simple Chicken Pot Pie
Main dishOne Dish mealSavory pies

Deliciously Simple Chicken Pot Pie

Ingredients: 1 package refrigerated pie crusts ( top & bottom)1 (10 ounce) cans white...

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Chicken Fried Steak (Shortcut)
BeefMain dishOne Dish meal

Chicken Fried Steak (Shortcut)

Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...

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Exceptionally Savoury and Delicious Indian Fish Biryani
FishMain dishOne Dish meal

Exceptionally Savoury and Delicious Indian Fish Biryani

Ingredients: 1/2 kg kingfish1/2 kg basmati rice, washed and soaked for 30 minutes3 medium...

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Chicken and Rice
Chicken breastMain dishOne Dish meal

Chicken and Rice

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (10 1/2 ounce) cans...

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Favorite Sesame Chicken
Chicken breastMain dishOne Dish meal

Favorite Sesame Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup vegetable oil3 tablespoons sesame oil1/4 cup...

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Low-carb Reuben Casserole
CasserolesMain dishOne Dish meal

Low-carb Reuben Casserole

Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...

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Wazoo's Pick Me Up Pasta Salad
Lunch/snacksMain dishOne Dish meal

Wazoo’s Pick Me Up Pasta Salad

Ingredients: 2 cups radiatore, uncooked4 1/2 cups frozen tiny broccoli florets2 cups chickpeas, drained12...

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Penny Casserole
CasserolesMain dishOne Dish meal

Penny Casserole

Ingredients: 1 1/4 lbs red potatoes, cut into 1/2 inch pieces10 hot dogs, sliced1/4...

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Fresh Herb Rubbed Salmon Fillets
Lunch/snacksMain dishOne Dish meal

Fresh Herb Rubbed Salmon Fillets

Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh cilantro leaves1/4 cup chopped onions3 tablespoons...

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