Ingredients: 2 lbs pork sausage ( I use 1 hot & 1 mild pork...
Countdown Casserole
Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...
Mom’s BBQ Chicken
Ingredients: 4 -6 chicken breasts4 -6 tablespoons ketchup4 -6 teaspoons dry mustard Directions: Cut...
Baked Macaroni and Cheese with Stewed Tomatoes
Ingredients: 1 (1 lb) box shell macaroni or 1 (1 lb) box elbow macaroni3...
Orzo a La Melanie
Ingredients: 1 cup orzo pasta2 teaspoons salt1 tablespoon olive oil1 red bell peppers, seeded,...
Many Way Meatballs
Ingredients: 1 lb lean ground beef1/4 cup dry breadcrumbs1/4 cup minced onions1 eggs, slightly...
Layered Mexicasserole
Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped green peppers2 1/2 cups...
Tagliatelle With Black Olives, Anchovies, and Parmesan Wafers
Ingredients: 4 garlic cloves, chopped30 g anchovies3 tablespoons extra virgin olive oil4 spring onions1...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Grilled Chicken Cheddar Casserole With Mushrooms
Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...
Southern Green Beans and Potatoes
Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...
Cabbage Stew
Ingredients: 250 -350 g smoked pork or 250 -350 g smoked bacon1 cabbage2 onions8...
Chipotle Chicken Taco Salad
Ingredients: 1/3 cup chopped fresh cilantro2/3 cup light sour cream1 tablespoon minced chipotle chiles,...
Country Ham and Biscuit Bake
Ingredients: 6 frozen biscuit dough1 cup tiny peas, thawed1 1/2-2 cups ham, cut into...
Cider-Roasted Pork Tenderloin
Ingredients: 1 tablespoon vegetable oil1 3/4 lbs pork tenderloins ( about 2)1 (12 ounce)...
Light Chicken Enchiladas
Ingredients: 1 (10 3/4 ounce) cans fat-free cream of chicken soup1 (10 3/4 ounce)...
Poached Seafood in Lime Coconut Dressing
Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...
Bubba’s Chicken Dish
Ingredients: 4 boneless skinless chicken breasts1 cup onions, chopped1 cup green onions, chopped1/2 cup...
Cheese Stuffed Shells
Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...
My Favorite Sloppy Joes!
Ingredients: 2 lbs hamburger2 cans chicken gumbo soup1 onions, chopped4 teaspoons catsup1 teaspoon dry...
Country Style Chicken and Vegetables
Ingredients: 4 large garlic cloves, coarsely chopped2 tablespoons chopped fresh rosemary or 2 teaspoons...
Corn Moussaka
Ingredients: 1 (17 ounce) cans whole kernel corn, drained. ( fresh corn is even...
Thai Chicken Satay
Ingredients: 2 tablespoons vegetable oil4 chicken breasts, chopped bite-sized3 garlic cloves, crushed1 medium yellow...
Nigerian Beef-Spinach Stew
Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...
Sweet Potatoes and Black Beans
Ingredients: 3 medium sweet potatoes, peeled and cut into 3/4-inch cubes ( about 4...
Chicken and Biscuits
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 1/4 cups chicken...
Salmon With Pomegranate-Avocado Salsa
Ingredients: 2 teaspoons ground coriander2 teaspoons granulated sugar1 teaspoon saltpomegranate seeds, from one pomegranate3...
Chicken Garbage Pale
Ingredients: 1 large potatoes, thinly sliced and peeled1 small onions, frenched1 tomatoes, sliced1/2 lb...
Corned Beef With Green Beans
Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...
Cajun Turkey Chow Mein
Ingredients: 2 tablespoons olive oil1/2 cup chopped celery1/2 cup chopped green peppers1 clove garlic,...
Quick Chicken Dinner For 2
Ingredients: 1 tablespoon butter or 1 tablespoon margarine4 chicken thighs1 teaspoon seasoning salt1/2 teaspoon...
Cheese Quiche
Ingredients: 2 cups cottage cheese2 cups shredded monterey jack cheese2 cups shredded cheddar cheese4...
Clay Pot Chicken Rice – Without the Clay Pot!
Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...
Chile Verde Meatballs
Ingredients: 1 large fresh onions, minced or diced or 1/2 cup dried onion flakes2...
Loaded Seafood Alfredo
Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...
Vegetarian Spinach Curry
Ingredients: 1 cup chopped onions2 garlic cloves, minced1 tablespoon curry powder1 tablespoon canola oil1...
Low Fat Tuna casserole
Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...
Garlic Tuna Linguine
Ingredients: 1 (16 ounce) packages linguine3 garlic cloves, minced1/3 cup olive oil6 ounces tuna,...
Tomato Lima Bean Soup
Ingredients: 1 tablespoon extra virgin olive oil1 onions, finely chopped4 cloves garlic, smashed1/4 teaspoon...
Pork and Bok Choy Stir Fry
Ingredients: 4 teaspoons cornstarch1 1/2 teaspoons sugar1/4 cup white wine3 tablespoons light soy sauce1...
Campbell’s Verde Enchilada Casserole
Ingredients: 1 (10 3/4 ounce) cans campbell creamy chicken verde soup1/2 cup water1/2 teaspoon...
Elegant Chicken Avocado
Ingredients: 2 tablespoons olive oil1/2 teaspoon ginger1/2 teaspoon cinnamon1/2 teaspoon paprika1/2 teaspoon curry powder1/2...
Pizza Biscuit Bake
Ingredients: 2 (7 1/2 ounce) cans refrigerated biscuits1 lb ground turkey1 (15 ounce) cans...
Ranchero Shepherd’s Pie
Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Yummy Hero Sandwiches
Ingredients: 1 medium onions, halved, thinly sliced1 medium bell peppers, any color, thinly sliced2...
Deluxe Chicken Supper
Ingredients: 3 slices bacon1/4 cup chopped onions1/2 cup chopped celery1/4 cup chopped green bell...
Zesty Biscuit Bean Bake
Ingredients: 1 lb ground beef1/4 cup chopped onions1 (1 1/3 ounce) packages sloppy joe...
Enchiladas
Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...
Fondue
Ingredients: 250 g comte cheese250 g beaufort cheese250 g emmenthaler cheese250 g Appenzeller cheese...
Mock Lobster Casserole
Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...
Okeefenokee Hash
Ingredients: 2 large vidalia sweet onions, chopped1 bell peppers, chopped1 lb ground beef1 (28...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Donnamazing Meatloaf
Ingredients: 2 lbs ground beef2 eggs1 1/2 stalks celery, finely chopped8 ounces canned mushrooms,...
Super Easy Chicken Manicotti
Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Creamy Beef and Potato Bake
Ingredients: 1/4 cup butter, divided2 tablespoons vegetable oil3 potatoes, peeled and thinly sliced2 zucchini,...
French Fry – Burger Pie
Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...
Chopped Salad Wrap
Ingredients: 1 head romaine lettuce, chopped1 bunch scallions, sliced white and green parts1/2 medium...
Gravy With Sausage or Hamburger
Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...