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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Baked Apricot Chicken and Rice
Main dishOne Dish mealPoultry

Baked Apricot Chicken and Rice

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) jars apricot preserves1 (1 ounce)...

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Tuna Pasta Florentine
Main dishOne Dish mealTuna

Tuna Pasta Florentine

Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...

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Stuffed Burger Bundles
CasserolesMain dishOne Dish meal

Stuffed Burger Bundles

Ingredients: 1 cup herb seasoned stuffing mix1/3 cup evaporated milk1 lb ground beef1 (10...

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Salmon Loaf With Cucumber Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Sauce

Ingredients: 1 (16 ounce) cans canned salmon, thoroughly drained and flaked ( reserve the...

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Main dishOne Dish mealWhite rice

Stir-Fried Chicken in Black Bean Sauce

Ingredients: 4 boneless chicken thighs, cut into bite size pieces ( with skin)6 shallots,...

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Momma's Texas Hash
Low sodiumMain dishOne Dish meal

Momma’s Texas Hash

Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...

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Corned Beef Hash Noodles
Main dishOne Dish mealPasta

Corned Beef Hash Noodles

Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...

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Fall Bratwurst With Apples and Onions
Low calorieMain dishOne Dish meal

Fall Bratwurst With Apples and Onions

Ingredients: 6 bratwursts1 cup chopped onions1 cup peeled chopped apples1 cup baby carrots1 small...

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Mashed Potatoes with Toppers
Lunch/snacksMain dishOne Dish meal

Mashed Potatoes with Toppers

Ingredients: 2 2/3 cups water2/3 cup milk1/4 cup butter2 2/3 cups potatoes buds instant...

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Chicken and Mixed Vegetable Stew
Main dishOne Dish mealStews

Chicken and Mixed Vegetable Stew

Ingredients: 2 tablespoons vegetable oil1 (4 lb) chicken, cut into 8 pieces3 tablespoons butter4...

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Old-fashioned Chicken Pot Pie
Main dishOne Dish mealSavory pies

Old-fashioned Chicken Pot Pie

Ingredients: 1 (4 lb) broiler chickens2 cups chicken broth3 medium carrots, halved crosswise2 medium...

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Balsamic Glazed Chicken Pasta With Vegetables
Main dishOne Dish mealSalads

Balsamic Glazed Chicken Pasta With Vegetables

Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...

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Quinoa Stuffed Bell Peppers
AppetizersMain dishOne Dish meal

Quinoa Stuffed Bell Peppers

Ingredients: 1 cup quinoa2 cups water4 large green peppers ( or 6 medium)1 medium...

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Thai chicken salad
Main dishOne Dish mealSalads

Thai chicken salad

Ingredients: 1 teaspoon grated lime zest1/2 cup lime juice1/4 cup fish sauce or 1/4...

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Mimi's Texas Goulash
Main dishOne Dish mealSpaghetti

Mimi’s Texas Goulash

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...

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Cola Braised Pork Stew
Main dishOne Dish mealStews

Cola Braised Pork Stew

Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...

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Main dishOne Dish mealTurkey

Turkey Pasties

Ingredients: Pillsbury Grands refrigerated buttermilk biscuits ( reduced fat)1 lb ground turkey1 coarsely chopped...

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Pasta with Basil And Lemon
LemonMain dishOne Dish meal

Pasta with Basil And Lemon

Ingredients: 350 g angel hair pasta1/3 cup lemon juice3 tablespoons fruity olive oil1/2 cup...

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One and One Casserole
CasserolesMain dishOne Dish meal

One and One Casserole

Ingredients: 1 lb lean ground beef1 cup raw white rice1 (2 ounce) packages dry...

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Aegean Shrimp Anita
Lunch/snacksMain dishOne Dish meal

Aegean Shrimp Anita

Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...

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Tater Tot Green Bean Casserole
CasserolesMain dishOne Dish meal

Tater Tot Green Bean Casserole

Ingredients: 1 lb ground beef1 ounce chopped onions1 (10 1/2 ounce) cans cream of...

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Quick 4-Cheese Baked Ziti
Main dishOne Dish mealPasta

Quick 4-Cheese Baked Ziti

Ingredients: 1 lb ziti pasta, uncooked1 (26 1/2 ounce) jars of your favorite spaghetti...

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Macaroni Fajita Bake
CasserolesMain dishOne Dish meal

Macaroni Fajita Bake

Ingredients: 1 1/2 lbs lean ground beef ( or ground turkey)2 garlic cloves, minced1...

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Mexican Cornbread Salad
Main dishOne Dish mealSalads

Mexican Cornbread Salad

Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...

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Upside-Down Pizza-Style Casserole
CasserolesMain dishOne Dish meal

Upside-Down Pizza-Style Casserole

Ingredients: 1 lb bulk mild Italian sausage 1 cup pizza sauce 1 cup ricotta...

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Cotton Bowl Chicken With Peppers and Corn Chips
Main dishMeatOne Dish meal

Cotton Bowl Chicken With Peppers and Corn Chips

Ingredients: 2 large chicken breasts, cooked, chopped2 (10 3/4 ounce) cans cream of chicken...

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Avocado Basil Pasta
Main dishOne Dish mealSalads

Avocado Basil Pasta

Ingredients: 8 ounces bow tie pasta or 8 ounces wagon wheel macaroni2 medium avocados,...

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Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

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"it's a Keeper!" Fish Stick Casserole
CasserolesMain dishOne Dish meal

“it’s a Keeper!” Fish Stick Casserole

Ingredients: 1 (2 lb) bags frozen hash brown potatoes ( the cubes, not the...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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Veggiegirl's low-carb "lasagna"
Main dishOne Dish mealVegetables

Veggiegirl’s low-carb “lasagna”

Ingredients: 1 green zucchini1 yellow zucchiniwashed spinach leaves2 -3 fresh tomatoes, sliced ( or...

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Macaroni With Kale and White Beans
Elbow macaroniMain dishOne Dish meal

Macaroni With Kale and White Beans

Ingredients: 1 1/2 lbs kale1/3 cup vegetable broth or 1/3 cup chicken broth3 tablespoons...

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EggsMain dishOne Dish meal

Spinach Quiche

Ingredients: 1 bunch fresh spinach, cooked drained and dried1 medium onions, chopped1 cup grated...

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Apricot-Chicken Rice Salad
Lunch/snacksMain dishOne Dish meal

Apricot-Chicken Rice Salad

Ingredients: 3 1/2 cups cold water1/2 teaspoon salt1/2 teaspoon curry powder1 1/2 inches fresh...

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Chicken Salad Hottie
Main dishOne Dish mealSalads

Chicken Salad Hottie

Ingredients: 3 cups cubed cooked chicken2 cups chopped celery1/2 cup finely minced sweet onions4...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Diabetic Bottomless Chicken Pot Pie
Main dishOne Dish mealSavory pies

Diabetic Bottomless Chicken Pot Pie

Ingredients: 1 (10 ounce) cans condensed cream of chicken soup1/4 cup nonfat milk3 cups...

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Taco Bell Quesadillas
One Dish mealSandwichesSpreads

Taco Bell Quesadillas

Ingredients: 1/4 cup mayonnaise2 teaspoons minced jalapenos, slices2 teaspoons jalapeno juice, from minced jalepenos3/4...

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Mexican Ropa Vieja
Main dishOne Dish mealStews

Mexican Ropa Vieja

Ingredients: 2 tablespoons peanut oil1 medium onions, chopped ( about 3/4 cup)1 small sweet...

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Southern Green Beans and Potatoes
Main dishOne Dish mealVegetables

Southern Green Beans and Potatoes

Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...

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Chiles En Nogada (No Egg Batter)
FruitMain dishOne Dish meal

Chiles En Nogada (No Egg Batter)

Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...

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Tortilla Espanola
BreakfastMain dishOne Dish meal

Tortilla Espanola

Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...

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CasserolesMain dishOne Dish meal

Ground Beef and Garbanzo Bean Casserole

Ingredients: 1 lb ground beef1 cup chopped onions2 garlic cloves, minced2 (15 ounce) cans...

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Chicken Dijon
CasserolesMain dishOne Dish meal

Chicken Dijon

Ingredients: 4 large boneless skinless chicken breasts, cut into small pieces1 cup Miracle Whip1/2...

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Tarragon Chicken All-In-One Meal
Chicken breastMain dishOne Dish meal

Tarragon Chicken All-In-One Meal

Ingredients: 4 chicken legs, skin on8 large potatoes, cut in wedges1/4 cup fresh tarragon,...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Fresh Tomato Pasta
Lunch/snacksMain dishOne Dish meal

Fresh Tomato Pasta

Ingredients: 2 -3 medium tomatoes1 (8 ounce) packages dry pasta1 garlic cloves1 teaspoon dried...

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Italian Sausage Pie
Main dishOne Dish mealSavory pies

Italian Sausage Pie

Ingredients: 1 pie shells, unbaked3/4 lb Italian sausage, sweet1/2 cup onions, chopped3 eggs, beaten1/2...

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Momma's Simple Grilled Chicken Stroganoff
Chicken breastMain dishOne Dish meal

Momma’s Simple Grilled Chicken Stroganoff

Ingredients: 1 (12 ounce) packages egg noodles1 1/2 grilled chicken breasts, chopped into bite...

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Spicy Rice and Corn
Lunch/snacksMain dishOne Dish meal

Spicy Rice and Corn

Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...

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Sausage and Bean Fried Rice
Lunch/snacksMain dishOne Dish meal

Sausage and Bean Fried Rice

Ingredients: 1 lb sausage ( I used turkey sausage)1 can chili beans ( With...

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Cheddar Meat and Potato Casserole
CasserolesMain dishOne Dish meal

Cheddar Meat and Potato Casserole

Ingredients: 2 2/3 cups instant potato flakes1/2 cup water1 1/2 cups low-fat sour cream1...

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Fresh Fettuccine With Pulled Rotisserie Chicken
Main dishOne Dish mealSide dishes

Fresh Fettuccine With Pulled Rotisserie Chicken, Pesto, and Roas

Ingredients: 2/3 cup basil pesto1 (9 ounce) packages fettuccine pasta1 tablespoon olive oil3 garlic...

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Macaroni and Fontina Cheese
Main dishOne Dish mealPenne

Macaroni and Fontina Cheese

Ingredients: 1 tablespoon olive oil1 medium onions, thinly sliced1 garlic cloves, minced4 small orange...

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Turkey Noodle Bake
Main dishOne Dish mealTurkey

Turkey Noodle Bake

Ingredients: 1 cup flour2 eggs1 teaspoon saltfresh noodles2 1/2 cups milk3 tablespoons flour1 tablespoon...

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Mommy's Vegetable Soup
Main dishOne Dish mealSoups & stews

Mommy’s Vegetable Soup

Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...

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Kusherie (Egyptian Rice and Lentils)
Main dishOne Dish mealRice

Kusherie (Egyptian Rice and Lentils)

Ingredients: 2 tablespoons oil1 1/4 cups lentils3 cups boiling water ( or stock)1 teaspoon...

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Low Fat Chicken Pot Pie
Main dishOne Dish mealSavory pies

Low Fat Chicken Pot Pie

Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...

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Country Chicken and Potatoes
CasserolesMain dishOne Dish meal

Country Chicken and Potatoes

Ingredients: 1 whole cut up chicken4 russet potatoes, washed,and cut into bite size pieces1...

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Weiners on a Stick
Lunch/snacksMain dishOne Dish meal

Weiners on a Stick

Ingredients: vegetable oil or shortening, for deep frying1 cup of your favourite barbecue sauce1...

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