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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Easy Chicken Tortilla Casserole
CasserolesMain dishOne Dish meal

Easy Chicken Tortilla Casserole

Ingredients: 4 boneless skinless chicken breasts ( Cooked and cubed or shredded…whatever you prefer)1/2...

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Hopple Popple German Breakfast Casserole
CasserolesOmelets and frittatasOne Dish meal

Hopple Popple German Breakfast Casserole

Ingredients: 2 1/2-4 cups frozen hash brown potatoes1/3 cup chopped onions3 -4 tablespoons butter5...

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Sherry's Chicken
Chicken breastMain dishOne Dish meal

Sherry’s Chicken

Ingredients: 6 boneless chicken breasts1 1/2 cups shredded swiss cheese1 (10 ounce) cans cream...

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Vegetarian Sandwich with Herbed Cream Cheese and Guacamole
Lunch/snacksOne Dish mealSandwiches

Vegetarian Sandwich with Herbed Cream Cheese and Guacamole

Ingredients: 3 slices marbled rye bread, toasted4 slices swiss cheese2 tablespoons cream cheese, softened2...

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Panda Express Orange Chicken Copycat
ChickenMain dishOne Dish meal

Panda Express Orange Chicken Copycat

Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...

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Ramen Noodle Casserole
CasserolesMain dishOne Dish meal

Ramen Noodle Casserole

Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...

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Long Grain riceMain dishOne Dish meal

Deb’s Kid-pleasin’ Hash

Ingredients: 3 cups long grain ricewater ( needed to cook rice in rice cooker)1...

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Lunch/snacksMain dishOne Dish meal

Moroccan Chicken with Olives

Ingredients: 1/4 cup minced fresh cilantro1 tablespoon paprika2 teaspoons ground cumin1/2 teaspoon salt1/2 teaspoon...

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Possible Pie
CasserolesMain dishOne Dish meal

Possible Pie

Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed1 cup chopped onions5 ounces reduced-fat...

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Risotto Primavera
Main dishOne Dish mealSide dishes

Risotto Primavera

Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...

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Mexican Cornbread Salad
Main dishOne Dish mealSalads

Mexican Cornbread Salad

Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...

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Southwest Chicken Lasagna - OAMC
LasagnaMain dishOne Dish meal

Southwest Chicken Lasagna – OAMC

Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Reggae Wraps
Lunch/snacksOne Dish mealSandwiches

Reggae Wraps

Ingredients: 1 lb boneless chicken breastsolive oil1/2 teaspoon ground paprika2 garlic cloves, minced or...

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CasserolesMain dishOne Dish meal

Turkey Tetrazzini

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...

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Chicken Thighs and Orzo
ChickenMain dishOne Dish meal

Chicken Thighs and Orzo

Ingredients: 4 ounces pancetta or 4 slices bacon, choppedolive oil6 skinless chicken thighs2 (14...

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Nigella Lawson Roasted Vegetables With Cheese
Main dishOne Dish mealSide dishes

Nigella Lawson Roasted Vegetables With Cheese

Ingredients: 1 large sweet potatoes1 -2 large red potatoes1 red onions1 yellow bell peppers1...

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Pork Chops With Spiced Rice and Apricots
Main dishOne Dish mealPork chops

Pork Chops With Spiced Rice and Apricots

Ingredients: 1 tablespoon vegetable oil4 pork chops1 (10 ounce) cans cream of chicken soup1...

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Low Fat Eggplant (Aubergine) Rollatini
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Rollatini

Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...

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Red Beans and Rice With Sausage
BeansMain dishOne Dish meal

Red Beans and Rice With Sausage

Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...

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Potato and Macaroni Gratin
Elbow macaroniMain dishOne Dish meal

Potato and Macaroni Gratin

Ingredients: 12 ounces russet potatoes, peeled,cut into 1/2 inch pieces ( about 2 cups)8...

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Rigatoni With Beef and Eggplant (Aubergine)
Ground beefMain dishOne Dish meal

Rigatoni With Beef and Eggplant (Aubergine)

Ingredients: 2 teaspoons olive oil1 cup chopped onions3/4 lb white mushrooms, sliced8 ounces lean...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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My Way Creamy Sauce - Chicken Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Chicken Casserole

Ingredients: 2 (12 ounce) cans cream of chicken soup2 skin on cooked chicken breasts,...

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Grilled Cheese for Grown-Ups
BreakfastOne Dish mealSandwiches

Grilled Cheese for Grown-Ups

Ingredients: 2 slices bread ( I use whole wheat Italian)2 slices light processed cheese...

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Baltimore Hash
Ground beefMain dishOne Dish meal

Baltimore Hash

Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...

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Tom's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Tom’s Stuffed Bell Peppers

Ingredients: 6 green peppers1 lb ground sirloin1 large onions1/2 cup white rice1 lb mozzarella...

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BreakfastLunch/snacksOne Dish meal

Chicken and Egg on Rice (Oyako Donburi)

Ingredients: 12 ounces boneless skinless chicken breasts4 eggs4 dried shiitake mushrooms1 onions1/2 cup water4...

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Chilean Pastel De Choclo
Chicken breastMain dishOne Dish meal

Chilean Pastel De Choclo

Ingredients: 1/2 cup whole milk4 1/2 cups fresh corn ( or 2-16 oz.packages frozen...

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Thai Chicken Stir-Fry
Main dishOne Dish mealVegetables

Thai Chicken Stir-Fry

Ingredients: 1 tablespoon peanut oil450 g chicken breast fillets, trimmed, cut into 1cm-thick strips3...

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Veal and Bell Peppers
Main dishOne Dish mealStews

Veal and Bell Peppers

Ingredients: 2 lbs veal, cubes1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper3 tablespoons olive oil3...

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Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Italian Sausage Casserole

Ingredients: 1 2/3 cups hot water6 ounces pckg of stove top savory herb seasoned...

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Greek Chicken and Orzo
Lunch/snacksMain dishOne Dish meal

Greek Chicken and Orzo

Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...

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AppetizersMain dishOne Dish meal

Senora Suzita’s All Purpose Mexican Chicken

Ingredients: 2 cooked chicken4 tablespoons butteronions, chopped1 (10 ounce) cans diced tomatoes with mild...

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Mexican Rice Casserole
CasserolesMain dishOne Dish meal

Mexican Rice Casserole

Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...

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Can't Get Any Easier Tuna Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Can’t Get Any Easier Tuna Noodle Casserole

Ingredients: 4 cups egg noodles1 (6 ounce) cans light chunk tuna in water, drained1...

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Chicken Rice Dinner
ChickenMain dishOne Dish meal

Chicken Rice Dinner

Ingredients: 1/2 cup flour1 teaspoon salt1/2 teaspoon pepper1/2 teaspoon thyme8 chicken thighs3 tablespoons oil1...

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Fast and Easy Unstuffed Cabbage
CasserolesMain dishOne Dish meal

Fast and Easy Unstuffed Cabbage

Ingredients: 2 onions, sliced1 head cabbage, sliced2 lbs ground beef, for meatballs1 can whole...

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Main dishOne Dish mealStews

Sweet and Hot Pork Stew

Ingredients: 1 tablespoon canola oil1 1/2 lbs boneless pork loin, cut into small pieces1...

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Lemon Greek Chicken
ChickenMain dishOne Dish meal

Lemon Greek Chicken

Ingredients: 2 teaspoons lemon zest1/4 cup fresh lemon juice2 tablespoons olive oil4 large garlic...

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Nacho Casserole
CasserolesMain dishOne Dish meal

Nacho Casserole

Ingredients: 1 lb firm tofu, drained and squeezed a bit1 cup black olives1 cup...

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Trickle-down Chicken
CasserolesMain dishOne Dish meal

Trickle-down Chicken

Ingredients: 1/2 teaspoon salt1 teaspoon dried tarragon or 1 tablespoon fresh tarragoncooking spray2 lbs...

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Pappa Al Pomodoro - Tomato Bread Soup
Main dishOne Dish mealSoups & stews

Pappa Al Pomodoro – Tomato Bread Soup

Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...

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Cheesy Potato Skillet Stuff
Lunch/snacksMain dishOne Dish meal

Cheesy Potato Skillet Stuff

Ingredients: 1 lb ground beef4 cups cubed hash browns1 (4 ounce) cans mushrooms1 (10...

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Vegetarian "un-Chicken" Casserole
CasserolesMain dishOne Dish meal

Vegetarian “un-Chicken” Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of celery soup1 cup light vegetable stock8...

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Pasta and Peas
Main dishOne Dish mealPasta

Pasta and Peas

Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...

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Tamale Corn Casserole (oamc)
CasserolesMain dishOne Dish meal

Tamale Corn Casserole (oamc)

Ingredients: 3 cups cornmeal8 cups water6 cups whole kernel corn2 cups chopped olives1 cup...

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BeefMain dishOne Dish meal

Sirloin Tips in Wine

Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...

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Shrimp and Vegetable Casserole
CasserolesMain dishOne Dish meal

Shrimp and Vegetable Casserole

Ingredients: 1 1/2 lbs shrimp, steamed and cleaned1 lb fresh asparagus, lightly steamed1 (14...

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Goat's Cheese and Tomato Salad Wraps
Lunch/snacksOne Dish mealSandwiches

Goat’s Cheese and Tomato Salad Wraps

Ingredients: 125 g goat’s cheese, crumbled300 ml tomatoes, seeded,diced300 ml cucumbers, seeded,diced125 ml green...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Gnocchi Al Gorgonzola
Main dishOne Dish mealSide dishes

Gnocchi Al Gorgonzola

Ingredients: 1 lb gnocchi ( fresh or frozen)1/4 cup mild gorgonzola, crumbled1/2 cup butter,...

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Chicken and Italian Sausage Bake
ChickenMain dishOne Dish meal

Chicken and Italian Sausage Bake

Ingredients: 1 tablespoon olive oil1/2 cup celery ( chopped)1/2 cup onions ( chopped)2 Italian...

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Chicken
CasserolesOne Dish mealStews

Chicken, Parsnip and Mushroom Casserole

Ingredients: olive oil2 leeks, washed and thickly sliced2 parsnips, peeled and cut into chunks4...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Irmgard's Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Irmgard’s Stuffed Bell Peppers

Ingredients: 6 medium green bell peppers1 lb lean ground beef1/2 cup chopped onions2 minced...

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Ladybug Chicken
ChickenMain dishOne Dish meal

Ladybug Chicken

Ingredients: 5 slices bacon1 cup rice, uncooked4 bone-in chicken breast halvessalt and peppergarlic powder1...

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Southwestern Chili Dog
Lunch/snacksMain dishOne Dish meal

Southwestern Chili Dog

Ingredients: 8 -10 hot dogs1 (15 ounce) cans chili without beans2 tablespoons Tabasco chipotle...

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Spicy Cashew Pork
Main dishOne Dish mealPork loins

Spicy Cashew Pork

Ingredients: 1 tablespoon medium-dry sherry2 teaspoons cornstarch3 tablespoons soy sauce2 teaspoons sesame oil3/4 lb...

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Hummus Pasta
Main dishOne Dish mealSpaghetti

Hummus Pasta

Ingredients: 1/2 cup mushrooms, finely chopped1/2 cup green onions, finely chopped1/2 cup green peppers,...

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