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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Shrimp and Scallop Curry
Main dishOne Dish mealShrimp

Shrimp and Scallop Curry

Ingredients: 36 medium shrimp, peeled and devined ( shells reserved)2 green onions, minced2 cloves...

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Stove Top Tamale Pie
Main dishOne Dish mealSavory pies

Stove Top Tamale Pie

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1 (14 ounce) cans kidney...

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Turkey Pot Pie With Biscuits
CasserolesOne Dish mealSavory pies

Turkey Pot Pie With Biscuits

Ingredients: 2 cups fresh sliced carrots1/2 cup chicken broth1 1/2 cups milk1/4 cup flour1...

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Beef Bretonne
BeefMain dishOne Dish meal

Beef Bretonne

Ingredients: 3 lbs round steaks or 3 lbs sirloin or 3 lbs beef tenderloin,...

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Almost Pierogies
Main dishOne Dish mealPasta

Almost Pierogies

Ingredients: 16 ounces wide egg noodles6 cups prepared mashed potatoes ( your own recipe...

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Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Main dishOne Dish mealSalads

Warm Chickpea Salad With Shallots and Red Wine Vinaigrette

Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...

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Low Fat Tuna casserole
CasserolesLunch/snacksOne Dish meal

Low Fat Tuna casserole

Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...

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Cabbage Sausage Supper
Main dishOne Dish mealSoups & stews

Cabbage Sausage Supper

Ingredients: 2 lbs fully cooked smoked sausage, halved and cut into 3/4 inch slices1...

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Succulent Prawns for the Barbie
AppetizersMain dishOne Dish meal

Succulent Prawns for the Barbie

Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...

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Creole-Style Vegetarian Jambalaya
Lunch/snacksOne Dish mealStews

Creole-Style Vegetarian Jambalaya

Ingredients: 1/2 cup olive oil2 cups yellow onions, small dice1 cup red onions, small...

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Thai Beef Pitas
Ground beefMain dishOne Dish meal

Thai Beef Pitas

Ingredients: 1 lb lean ground beef2 red bell peppers, seeded and thinly sliced2 tablespoons...

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Karin's Creamy Pumpkin Soup
Lunch/snacksMain dishOne Dish meal

Karin’s Creamy Pumpkin Soup

Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...

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Mexican Chicken
Chicken breastMain dishOne Dish meal

Mexican Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breasts1 (20 ounce) jars salsa1 large red...

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Brazilian Chicken and Black Beans and Rice
Main dishOne Dish mealSalads

Brazilian Chicken and Black Beans and Rice

Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...

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Shrimp Etouffee
Main dishOne Dish mealShrimp

Shrimp Etouffee

Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...

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Cabbage Noodles With Crispy Bacon
Main dishOne Dish mealPasta

Cabbage Noodles With Crispy Bacon

Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...

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Chocolate Chili with Apples
ApplesMain dishOne Dish meal

Chocolate Chili with Apples

Ingredients: 1 lb ground turkey2 cups chopped onions3 cloves minced garlic1 (14 ounce) cans...

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Beef and  Rice Skillet
Ground beefMain dishOne Dish meal

Beef and Rice Skillet

Ingredients: 1 lb ground beef1 (14 ounce) cans stewed tomatoes1 (14 ounce) cans cut...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Artichoke Hearts With Garlic, Olive Oil and Parsley

Ingredients: 3 tablespoons olive oil4 garlic cloves, chopped2 tablespoons chopped Italian parsley2 (8 ounce)...

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African Potato and Collard Green Stew
Main dishOne Dish mealStews

African Potato and Collard Green Stew

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...

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Rigatoni With Beef and Eggplant (Aubergine)
Ground beefMain dishOne Dish meal

Rigatoni With Beef and Eggplant (Aubergine)

Ingredients: 2 teaspoons olive oil1 cup chopped onions3/4 lb white mushrooms, sliced8 ounces lean...

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Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Black Bean and Rice Soup

Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Baked Swiss Chicken
Chicken breastMain dishOne Dish meal

Baked Swiss Chicken

Ingredients: 8 boneless skinless chicken breast halves8 slices swiss cheese1 (10 3/4 ounce) cans...

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Low-Fat Vegetable and Pasta Casserole
CasserolesMain dishOne Dish meal

Low-Fat Vegetable and Pasta Casserole

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...

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Main dishOne Dish mealPotatoes

Boerenkool Stamppot (Kale Hash)

Ingredients: 3 lbs potatoes2 onions1 bay leaves1 lb kale1 pinch salt1 pinch ground pepper1...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Chicken and Broccoli Quiche
BreakfastOne Dish mealSavory pies

Chicken and Broccoli Quiche

Ingredients: 3 tablespoons butter1 small onions, chopped3 tablespoons flour1 1/4 cups milk3 eggs, beaten1...

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Italian Crescent Roll Casserole
CasserolesMain dishOne Dish meal

Italian Crescent Roll Casserole

Ingredients: 1 1/2 lbs lean ground beef1/4-1/3 cup chopped onions1 -2 tablespoon chopped fresh...

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Baked Lentil-Veggie Stew
CasserolesOne Dish mealStews

Baked Lentil-Veggie Stew

Ingredients: 1 lb Brussels sprouts1 cup green lentils1 teaspoon dried thyme1/2 teaspoon dried savory1/2...

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Beef and Mashed Potato Casserole
CasserolesMain dishOne Dish meal

Beef and Mashed Potato Casserole

Ingredients: 1 lb lean ground beef1 large onions, finely chopped1/4 lb fresh mushrooms, sliced2...

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Superlicious Bacon-Mushroom Pasta
Lunch/snacksMain dishOne Dish meal

Superlicious Bacon-Mushroom Pasta

Ingredients: 100 g bacon, chopped2 tablespoons garlic, minced1 chicken bouillon cubes1/3 cup parsley, chopped1...

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champagne shrimp vermicelli
Main dishOne Dish mealShrimp

champagne shrimp vermicelli

Ingredients: 1/2 lb vermicelli2 tablespoons butter2 cloves garlic, minced4 plum tomatoes, diced2 tablespoons toasted...

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Easy Pasta and Vegetables
Main dishOne Dish mealPasta

Easy Pasta and Vegetables

Ingredients: 1 (16 ounce) jars pasta sauce, pick your favorite2 cups water8 ounces pasta,...

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Ultimate Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Ultimate Cheesy Chicken Casserole

Ingredients: 2 lbs chicken, cooked & cubed10 cups cooked rice ( approximately)0.5 (10 1/2...

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Vegetarian Couscous Paella
Main dishOne Dish mealSide dishes

Vegetarian Couscous Paella

Ingredients: 2 teaspoons canola oil1 red onions, chopped1 garlic cloves, minced1 1/2 cups low...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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Dolma (meat-filled)
Ground beefMain dishOne Dish meal

Dolma (meat-filled)

Ingredients: 1/4 cup olive oil1 large onions, minced1 1/2 lbs lean ground beef or...

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One Pot Pasta - Italian or Mexican
Lunch/snacksMain dishOne Dish meal

One Pot Pasta – Italian or Mexican

Ingredients: 1 lb ground beef or 1 lb Italian sausage or 1 lb chorizo...

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Pesto Penne With Roasted Chicken
ChickenMain dishOne Dish meal

Pesto Penne With Roasted Chicken

Ingredients: 8 ounces dried penne or 8 ounces mostaccioli pasta or 8 ounces bow...

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Chicken Breast Casserole
CasserolesMain dishOne Dish meal

Chicken Breast Casserole

Ingredients: 2 cups cooked chicken breasts, cubed1 cup rice2 (10 ounce) packages frozen chopped...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Scrambled Egg and Tomato

Ingredients: 1 plum tomatoes, peeled and chopped1 teaspoon fresh basil, chopped or 1/4 teaspoon...

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Short Ribs With Cabbage
CasserolesMain dishOne Dish meal

Short Ribs With Cabbage

Ingredients: 2 tablespoons olive oil4 lbs short rib of beef, cut into serving pieceskosher...

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Beef Patties in Gravy
Ground beefMain dishOne Dish meal

Beef Patties in Gravy

Ingredients: 1 -1 1/2 lb ground round1 cup flour1 (10 3/4 ounce) cans cream...

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Potato
Main dishOne Dish mealPotatoes

Potato, Blue Cheese and Mushroom Bake

Ingredients: 5 ounces crumbled blue cheese2 1/2 cups whipping cream1 teaspoon salt1/2 teaspoon pepper1...

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Chiles En Nogada (No Egg Batter)
FruitMain dishOne Dish meal

Chiles En Nogada (No Egg Batter)

Ingredients: 1 lb ground beef1 lb ground pork2 tablespoons vegetable oil1/4 cup raisins1/8 cup...

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Tuna and Tomato Quickie
Main dishOne Dish mealTuna

Tuna and Tomato Quickie

Ingredients: 7 1/4 ounces macaroni & cheese dinner mix1/4 cup butter (not spread or...

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Campbell's Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Campbell’s Macaroni and Cheese

Ingredients: 1 (10 ounce) cans cheddar cheese soup10 ounces milk ( use can)4 cups...

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Quick Chicken
Lunch/snacksMain dishOne Dish meal

Quick Chicken

Ingredients: vegetable oil cooking spray2 -3 teaspoons olive oil8 -10 skinless chicken thighs6 shallots,...

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Super Easy Chicken and Noodles
ChickenMain dishOne Dish meal

Super Easy Chicken and Noodles

Ingredients: 2 (11 ounce) cans condensed cream of chicken soup, undiluted1 1/2 cups milk2/3...

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Italian Escape Casserole
CasserolesMain dishOne Dish meal

Italian Escape Casserole

Ingredients: 2 cups zucchini, sliced lengthwise1 cup lean ground beef1/2 cup onions, chopped1/4 cup...

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Upside Down Pizza
CasserolesOne Dish mealPizza

Upside Down Pizza

Ingredients: 2 lbs ground beef1 1/2 cups chopped onions1 cup green peppers (or combination)...

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Asian Pork and Cabbage (Low Carb)
Main dishOne Dish mealPork loins

Asian Pork and Cabbage (Low Carb)

Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...

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Ham And Macaroni Casserole
CasserolesMain dishOne Dish meal

Ham And Macaroni Casserole

Ingredients: 2 cups macaroni1 (10 ounce) packages frozen chopped broccoli, thawed1 can cream of...

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Classic Country Egg Noodles With Ham
Main dishOne Dish mealPasta

Classic Country Egg Noodles With Ham

Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...

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Mexican Hash
Ground beefMain dishOne Dish meal

Mexican Hash

Ingredients: 1 lb ground beef1 onions, choppedminced garlic1 (14 1/2 ounce) cans whole kernel...

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Sauerkraut Lasagna
CasserolesMain dishOne Dish meal

Sauerkraut Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles, uncooked1 (16 ounce) cans sauerkraut, drained3 tablespoons...

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Lemon Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Lemon Pasta E Fagioli

Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...

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Shepherd's Pie Quebec-style (Pate chinois)
Ground beefMain dishOne Dish meal

Shepherd’s Pie Quebec-style (Pate chinois)

Ingredients: 1/2 lb lean ground beef1 can cream-style corn2 cups mashed potatoes Directions: Brown...

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Un Fried Brown Rice - Good for You
Main dishOne Dish mealSide dishes

Un Fried Brown Rice – Good for You

Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...

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