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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Thunder and Lightning
Main dishOne Dish mealPasta

Thunder and Lightning

Ingredients: 1/4 cup olive oil2 garlic cloves, minced2 cups chickpeas, cooked ( garbanzo beans)1...

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Unstuffed Bell Pepper Soup
Main dishOne Dish mealSoups & stews

Unstuffed Bell Pepper Soup

Ingredients: 8 cups water3/4 cup long grain brown rice1 1/2 cups onions, diced2 tablespoons...

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Ruths Holiday  Broccoli Cheese Casserole (no Rice)
CasserolesMain dishOne Dish meal

Ruths Holiday Broccoli Cheese Casserole (no Rice)

Ingredients: 1 1/2 lbs fresh broccoli, trimmed or 2 (10 ounce) packages broccoli1 (10...

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Fettuccine a La Ferrari
Main dishOne Dish mealSide dishes

Fettuccine a La Ferrari

Ingredients: 1 lb fettuccine pasta2 teaspoons butter1/2 ounce cognac1 cup whipping cream3 cups tomato...

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Smothered Oxtails over Spinach and Sweet Corn Mash
Main dishOne Dish mealStews

Smothered Oxtails over Spinach and Sweet Corn Mash

Ingredients: 2 oxtails, cut into 1-inch pieces ( about 4 pounds)salt & freshly ground...

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Ray's Beans and Beef
Ground beefMain dishOne Dish meal

Ray’s Beans and Beef

Ingredients: 1 lb lean hamburger1 (15 1/2 ounce) cans kidney beans2 (16 ounce) cans...

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BeefMain dishOne Dish meal

Lucille Ball Special

Ingredients: 2 lbs ground beef1 green peppers, chopped2 cloves garlic, minced2 bunches green onions,...

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CheeseMain dishOne Dish meal

Capellini Primavera

Ingredients: 1 tablespoon olive oil1/2 medium onions, coarsely chopped3 large tomatoes, peeled,seeded and chopped1...

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Eggs/dairyMain dishOne Dish meal

Vegetable Hodgepodge

Ingredients: 12 small red potatoes, unpeeled16 baby carrots1 cup snow peas1 cup green beans...

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Tofu Rice Stir Fry
Main dishOne Dish mealSide dishes

Tofu Rice Stir Fry

Ingredients: 1/3 cup light soy sauce1/3 cup rice vinegar3 tablespoons sesame oil1 (12 ounce)...

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Penne With Asparagus
Main dishOne Dish mealPenne

Penne With Asparagus

Ingredients: 8 ounces penne or 8 ounces ziti pasta1 tablespoon olive oil2 shallots, finely...

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No Dough Meat Crust  Pizza for the Low Carb Dieter
Main dishOne Dish mealPizza

No Dough Meat Crust Pizza for the Low Carb Dieter

Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...

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Zucchini Crescent Pie
Lunch/snacksMain dishOne Dish meal

Zucchini Crescent Pie

Ingredients: 4 cups thinly sliced zucchini, unpeeled1 cup coarsely chopped onions1/4 cup margarine or...

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My Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

My Easy Chicken Pot Pie

Ingredients: 2 ready-made pie crusts2 (10 1/2 ounce) cans cream of chicken soup10 1/2...

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Artichoke Pasta Casserole
CasserolesMain dishOne Dish meal

Artichoke Pasta Casserole

Ingredients: 1 (10 ounce) packages pasta shells2 (7 ounce) cans artichoke hearts2 tablespoons butter...

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Southern-Style Chicken Salad
Lunch/snacksMain dishOne Dish meal

Southern-Style Chicken Salad

Ingredients: 2 egg yolks1/4 cup sugar1/4 cup cider vinegar2 teaspoons prepared mustard1/2 teaspoon salt2...

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Hot Chicken Crunch
< 60 minsMain dishOne Dish meal

Hot Chicken Crunch

Ingredients: 2 large chicken breasts or 3 small chicken breasts, boiled1 (10 ounce) cans...

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Ham Potatoes Au Gratin
CasserolesMain dishOne Dish meal

Ham Potatoes Au Gratin

Ingredients: 1/2 cup chopped green peppers1/2 cup chopped green onions4 tablespoons butter2 tablespoons flour1...

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Yes
CasserolesMain dishOne Dish meal

Yes,it’s Another Tuna Casserole Recipe

Ingredients: 2 (6 ounce) cans tuna in water ( drained)1 1/2 cups leftover white...

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Light Beef Bolognese
Ground beefMain dishOne Dish meal

Light Beef Bolognese

Ingredients: 3 cloves garlic, minced1 small onions, chopped1/2 medium green bell peppers, diced (...

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Corned Beef Breakfast
BreakfastMain dishOne Dish meal

Corned Beef Breakfast

Ingredients: 10 slices rye bread, cut into 3/4 inch cubes ( I usually make...

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Meat Sauce Loaf
CasserolesMain dishOne Dish meal

Meat Sauce Loaf

Ingredients: 1 loaf French breadspaghetti sauce ( with hamburger, onions, and favorite sauce, just...

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Main dishOne Dish mealPotatoes

Jansson’s Temptation

Ingredients: 125 g anchovy fillets500 g potatoes, julienned1 small yellow onions, finely chopped250 ml...

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Southwestern Stir-fry
Main dishOne Dish mealPork

Southwestern Stir-fry

Ingredients: 1 lb pork tenderloins, cut in quarters lengthwise,then in slices2 tablespoons dry sherry2...

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Quick Tuna Tortellini Gratin
Main dishOne Dish mealTuna

Quick Tuna Tortellini Gratin

Ingredients: 1 (9 ounce) packages refrigerated cheese-filled egg tortellini1 1/2 cups frozen broccoli florets1...

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Wild Rice Chicken Casserole
CasserolesMain dishOne Dish meal

Wild Rice Chicken Casserole

Ingredients: 1/2 cup butter1/2 cup flour2 1/2 teaspoons salt1/4 teaspoon pepper1 1/2 cups chicken...

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Quick Penne Pasta With Chicken Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Quick Penne Pasta With Chicken Tomato Sauce

Ingredients: 0.5 (371 g) boxes whole wheat penne1 teaspoon olive oil1 lb ground chicken1...

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Spanish Chicken with Peppers
Main dishOne Dish mealStews

Spanish Chicken with Peppers

Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Easy Pasta Lasagna
CasserolesMain dishOne Dish meal

Easy Pasta Lasagna

Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...

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Salmon Basmati Rice Bake
Main dishOne Dish mealSalmon

Salmon Basmati Rice Bake

Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...

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Pasta With Shrimp and Artichokes
Main dishOne Dish mealShrimp

Pasta With Shrimp and Artichokes

Ingredients: 1 (14 ounce) cans artichoke bottoms, rinsed and drained1 1/2 lbs medium shrimp,...

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Mexican Meat Pie
CasserolesMain dishOne Dish meal

Mexican Meat Pie

Ingredients: 1 1/2 lbs ground chuck1 large onions, chopped1 green peppers, chopped2 fresh tomatoes,...

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Oven Fried Coconut Chicken
ChickenMain dishOne Dish meal

Oven Fried Coconut Chicken

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Spanish Tortilla-Cheater's Way
CheeseMain dishOne Dish meal

Spanish Tortilla-Cheater’s Way

Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...

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Eight Can Casserole
CasserolesMain dishOne Dish meal

Eight Can Casserole

Ingredients: 2 (5 ounce) cans chicken or 2 (5 ounce) cans turkey1 (10 3/4...

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Lunch/snacksMain dishOne Dish meal

Easy La Victoria Chile Verde

Ingredients: 1 1/2 lbs pork, cubed1 teaspoon salt1/2 teaspoon pepper3 tablespoons vegetable oil1 tablespoon...

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Chicken Fried Steak (Shortcut)
BeefMain dishOne Dish meal

Chicken Fried Steak (Shortcut)

Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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Chicken Piccata
Chicken breastMain dishOne Dish meal

Chicken Piccata

Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...

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Chicken Creole Soup
Main dishOne Dish mealSoups & stews

Chicken Creole Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 medium onions, chopped ( 2 cups)2...

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New Potato and Green Bean Stew
Main dishOne Dish mealStews

New Potato and Green Bean Stew

Ingredients: 1 -1 1/2 lb fresh green beans, washed and snapped1 -1 1/2 lb...

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Bosnian Pita (phyllo pie) with Spinach Filling
CheeseMain dishOne Dish meal

Bosnian Pita (phyllo pie) with Spinach Filling

Ingredients: 1 package thawed phyllo pastry sheets2 bags washed fresh spinach1 eggs1/4 cup sour...

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Moroccan Chicken With Almond Couscous
ChickenMain dishOne Dish meal

Moroccan Chicken With Almond Couscous

Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...

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Low Fat Tomato and Zucchini Summer Gratin
Main dishOne Dish mealSide dishes

Low Fat Tomato and Zucchini Summer Gratin

Ingredients: 1/2 cup bulgur2 lbs zucchini, peeled and thinly sliced2 lbs tomatoes, thinly sliced1...

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Penny Casserole
CasserolesMain dishOne Dish meal

Penny Casserole

Ingredients: 1 1/4 lbs red potatoes, cut into 1/2 inch pieces10 hot dogs, sliced1/4...

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Chicken With Spinach and Mushrooms
Chicken breastMain dishOne Dish meal

Chicken With Spinach and Mushrooms

Ingredients: 8 ounces boneless skinless chicken breasts4 ounces mushrooms, quartered2 green onions, sliced on...

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Lunch/snacksMain dishOne Dish meal

Channa Masala

Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...

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Grilled Salmon Spinach Salad
Main dishOne Dish mealSalads

Grilled Salmon Spinach Salad

Ingredients: 1 (20 ounce) cans pineapple slices3 tablespoons soy sauce1/2 teaspoon dry mustard2 garlic...

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Spinach Ala Pesto Pasta
Lunch/snacksMain dishOne Dish meal

Spinach Ala Pesto Pasta

Ingredients: 1 cup walnuts, roasted until golden brown4 cups spinach, well packed cups of...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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Swiss Mushroom Pie
Main dishOne Dish mealSavory pies

Swiss Mushroom Pie

Ingredients: 1 cup flour6 tablespoons chilled butter, sliced 1/4 inch thick1/2 cup aged swiss...

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My Homemade Lasagna
LasagnaMain dishOne Dish meal

My Homemade Lasagna

Ingredients: 9 lasagna noodles, cooked to al dente1 (16 ounce) jars alfredo sauce (...

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Stove Top Chicken Lasagna Stew
Main dishOne Dish mealStews

Stove Top Chicken Lasagna Stew

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloins, all...

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Lentil Potato Pie
Main dishOne Dish mealPotatoes

Lentil Potato Pie

Ingredients: 3 large potatoes1 cup red lentils40 g butter2 onions, thinly sliced2 cloves crushed...

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Day Before Chicken
Main dishOne Dish mealPoultry

Day Before Chicken

Ingredients: 6 large boneless skinless chicken breasts2 stalks celery, coarsely chopped1 large onions, coarsely...

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Easy Hamburger Stew Recipe
Main dishOne Dish mealStews

Easy Hamburger Stew Recipe

Ingredients: 1 1/2 lbs lean ground beef3 (10 3/4 ounce) cans condensed tomato soup1...

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Simple Marinara Sauce
Main dishOne Dish mealSpaghetti

Simple Marinara Sauce

Ingredients: 2 garlic cloves, minced1 lb ground beef1 (15 ounce) cans diced tomatoes1 (15...

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Simple Lasagna
LasagnaMain dishOne Dish meal

Simple Lasagna

Ingredients: 1 lb ground beef9 lasagna noodles16 ounces ricotta cheese16 ounces whole tomatoes16 ounces...

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Tuna or Salmon Casserole
CasserolesMain dishOne Dish meal

Tuna or Salmon Casserole

Ingredients: 1 (10 ounce) cans salmon or 1 (10 ounce) cans tuna ( approximate...

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O'charley's Cajun Shrimp Pasta
Main dishOne Dish mealShrimp

O’charley’s Cajun Shrimp Pasta

Ingredients: angel hair pasta ( I love angel hair..but you can use thicker)1/2 cup...

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