Ingredients: 2 tablespoons oil3/4 lb chicken breasts, cut into chunks1/2 onions, cut into chunks1/2...
Chicken and Vegetable Lasagna
Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...
Roasted Fresh Vegetable Medley
Ingredients: 3 large potatoes or 12 small red potatoes, scrubbed3/4-1 cup olive oilcoarse saltfresh...
Polish Salad
Ingredients: 2 large potatoes2 carrots2 stalks celery2 tomatoes2 hard-boiled eggs1 dill pickles1/3 sweet onions1...
Chicken With Spinach and Mushrooms
Ingredients: 8 ounces boneless skinless chicken breasts4 ounces mushrooms, quartered2 green onions, sliced on...
Chinese Casserole
Ingredients: 2 cups hard chinese noodles, the fried crispy one that come in a...
Chicken with Raspberry Vinegar
Ingredients: 3 lbs chicken, cut into serving pieces1 tablespoon butter1 tablespoon olive oil10 cloves...
Chicken and Ham Casserole
Ingredients: 30 g butter1 onions, chopped4 teaspoons flour1/2 teaspoon white pepper1 teaspoon salt1/4 teaspoon...
Spaghetti With Creamy Spinach and Tarragon
Ingredients: 10 ounces prewashed spinach2 tablespoons butter3 scallions, including green tops,chopped1 1/2 teaspoons dried...
Amaretto Chicken With Creamed Noodles
Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...
Potatoes With Garlic Yogurt
Ingredients: 200 g potatoes1/2 cup plain yogurt1 garlic cloves1 tablespoon olive oil Directions: Chop...
Daddy’s Chicken and Rice
Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 can of canned diced tomatoes (...
Authentic Swiss Fondue
Ingredients: 1 clove garlic, crushed finely or pureed1/4 pint white wine1/2 lemons, juice of150...
Chicken With Smashed Baby Red Potatoes Pot Pie Style
Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...
Chicken a La Peggy
Ingredients: 4 boneless skinless chicken breasts1/2 tablespoon butter1/2 tablespoon oil1 crushed garlic cloves1 (10...
Cordon Bleu Casserole
Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...
Chicken ‘n Rice Cacciatore Casserole
Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped fresh parsley1 (14 1/2 ounce) cans...
Ground Beef Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...
Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...
Vermicelli With Fresh Tomatoes and Herbs
Ingredients: 7 ounces uncooked vermicelli3 medium tomatoes, seeded, chopped1/2 cup shredded fresh parmesan cheese2...
Spicy Black Bean Burritos
Ingredients: 2 (16 ounce) cans black beans, undrained1 tablespoon chopped canned chipotle chiles in...
Creamy Potato Soup With Dumplings
Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...
Avocado Basil Pasta
Ingredients: 8 ounces bow tie pasta or 8 ounces wagon wheel macaroni2 medium avocados,...
My Easy Chicken Pot Pie
Ingredients: 2 ready-made pie crusts2 (10 1/2 ounce) cans cream of chicken soup10 1/2...
Tuna Pot Pie
Ingredients: 1 can tuna ( 12 1/2 oz)1 (10 ounce) packages frozen peas and...
Greek-Style Skillet Supper
Ingredients: 1/2 lb ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans beef broth1...
Salmon-Pasta Skillet
Ingredients: 1 1/2 cups chicken broth1 1/2 cups rotelle pasta ( or your favorite...
Stacy’s Cheesy Chicken Pot Pie
Ingredients: 2 (10 1/4 ounce) cans cream of chicken soup1 cup milk1 cup chopped...
Baked Chicken With Lemon and Herbs
Ingredients: 1 tablespoon butter1/3 cup dry breadcrumbs1 teaspoon dried basil1/2 teaspoon dried rosemary1 1/2...
Glorified Macaroni and Cheese
Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...
Tuna, Sun-Dried Tomato, and White Bean Salad
Ingredients: 1 1/2 tablespoons lemon juice, freshly squeezed1 garlic cloves, chopped2 tablespoons extra virgin...
Solo Spam and Pineapple Pilaf
Ingredients: 3 ounces Spam, cut into bite size cubes ( about 1/2 cup)1/2 cup...
Crafty Bergy’s One Pan Beef Pasta
Ingredients: 3 cups cooked pasta ( your choice I prefer noodles, well drained)1 lb...
Low-Fat, Good Fat Eggplant (Aubergine) Casserole
Ingredients: 1 tablespoon olive oil1 eggplants, cubed1 cup mushrooms, whole1/2 cup tomato juice2 large...
Moroccan Couscous (or Rice)
Ingredients: 1 teaspoon olive oil1/2 cup onions, chopped2 garlic cloves, minced1/4 teaspoon ground ginger1...
Tinga De Pollo
Ingredients: 200 g chorizo sausages, longaniza6 tablespoons oil600 g onions, finely sliced400 g tomatoes2...
Creamy Chicken and Rice Bake
Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...
Beef Roast With Veggies
Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...
Easy Black Beans and Rice
Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...
Low – Fat Fettuccine Carbonara for One
Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...
Turkey Meatball Soup
Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...
Stir-fried sesame beef salad
Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...
Cheeseburger Macaroni
Ingredients: 1 lb ground beef1 1/2 cups uncooked elbow macaroni1 (14 ounce) cans chopped...
Black Beans, Chicken and Rice
Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...
Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...
Jake’s Stuffed Bell Peppers
Ingredients: 6 green peppers ( you can use red or yellow too)1 lb ground...
Cheat’s Easy Spiced Couscous With Fruit and Nuts – in a Jar!
Ingredients: 250 g couscous1 1/2 tablespoons olive oil or 4 ounces melted butter4 teaspoons...
Hearty Herbed Veggie-Topped Polenta
Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...
Turkey Shepherd’s Pie
Ingredients: 2 teaspoons olive oil1 1/4 lbs ground turkey3/4 cup diced onions2 teaspoons minced...
Chicken and Rice Italian Style
Ingredients: 2 cups uncooked rice1 can condensed cream of mushroom soup2 cups chicken broth1...
Johnny Marzetti Casserole
Ingredients: 1 (8 ounce) packages egg noodles1 1/2 lbs ground beef1 large onions, chopped1...
Sausage, Brown Rice Risotto
Ingredients: 1 cup water1 cup dry white wine1 lb sweet Italian sausage3 tablespoons butter...
Sausage and Rice Casserole
Ingredients: 1 lb sausage or 1 lb Italian sausage1 cup green bell peppers, chopped1...
Farfalle With Tuna Sauce for Silly Sally!
Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...
Meat and Potatoes Pie
Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...
Boeuf Bourguignonne (Beef Burgundy Stew)
Ingredients: 4 ounces bacon, chopped ( pork or turkey)1 lb round steaks, trimmed of...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Lemony Mediterranean Couscous Salad
Ingredients: 1 1/2 cups instant couscous2 cups chicken stock or 2 cups vegetable stock,...
Zippy Beef Casserole
Ingredients: 1 lb ground beef4 ounces uncooked elbow macaroni1 can cream of mushroom soup3/4...
Warm Tortellini Salad
Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...