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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Breakfast Hash
BreakfastLunch/snacksOne Dish meal

Breakfast Hash

Ingredients: 1 lb sausage ( as spicy or mild as you like)2 cups new...

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Sausage Popovers
BreadsBreakfastOne Dish meal

Sausage Popovers

Ingredients: 1 (8 ounce) packages brown and serve sausages ( or any other cooked...

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Tortellini Caesar
Lunch/snacksMain dishOne Dish meal

Tortellini Caesar

Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...

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Three Cheese Spinach Lasagna
LasagnaMain dishOne Dish meal

Three Cheese Spinach Lasagna

Ingredients: 250 g ricotta cheese, creamy style ( I use low fat)250 g mozzarella...

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Tagliatelle With Garlic
Main dishOne Dish mealPasta

Tagliatelle With Garlic, Gorgonzola and Basil

Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...

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Taco Twist
CasserolesMain dishOne Dish meal

Taco Twist

Ingredients: 1 lb ground beef1 package taco seasoning1 (15 ounce) cans tomato sauce1/4 cup...

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Southwestern Pork Kabobs
Main dishOne Dish mealPork

Southwestern Pork Kabobs

Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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Cream-Style Red Beans and Rice
BeansMain dishOne Dish meal

Cream-Style Red Beans and Rice

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions1 cup chopped green bell peppers1...

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Daycare Goulash
< 60 minsMain dishOne Dish meal

Daycare Goulash

Ingredients: 1 1/2 lbs lean ground meat1 yellow onions, dicedsalt & pepper, to tasteitalian...

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Easy Chicken and Broccoli
Chicken breastMain dishOne Dish meal

Easy Chicken and Broccoli

Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...

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Stir-fried sesame beef salad
Lunch/snacksMain dishOne Dish meal

Stir-fried sesame beef salad

Ingredients: 1 teaspoon dark sesame oil1 tablespoon soy sauce3 tablespoons hoisin sauce1 tablespoon cornstarch1...

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" Free-Toe" Pie
Main dishOne Dish mealSavory pies

” Free-Toe” Pie

Ingredients: 1 (12 ounce) bags corn chips ( regular or “scoops”)2 (15 ounce) cans...

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Main dishOne Dish mealSpaghetti

Vegetable Lo Mein

Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...

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Noodles With Lentils
Main dishOne Dish mealPasta

Noodles With Lentils, Carrots and Swiss Chard

Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...

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Tuna Casserole in Dill Sauce
CasserolesMain dishOne Dish meal

Tuna Casserole in Dill Sauce

Ingredients: 1/2 cup sour cream1/2 cup mayonnaise, do not use low fat2 teaspoons spicy...

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Spaghetti Squash With Pesto-Olive Sauce for One
Main dishOne Dish mealSquash

Spaghetti Squash With Pesto-Olive Sauce for One

Ingredients: 3/4 cup spaghetti squash, cooked1 tablespoon pesto sauce1/3 cup olives, chopped ( garlic...

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Tuna Stuffed Potatoes
Main dishOne Dish mealSide dishes

Tuna Stuffed Potatoes

Ingredients: 4 large baking potatoes1/2 cup mayonnaise1/2 cup shredded cheddar cheese1/4 cup finely chopped...

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Pasta With Salsa Cruda di Pomodoro
Lunch/snacksMain dishOne Dish meal

Pasta With Salsa Cruda di Pomodoro

Ingredients: 4 -5 large tomatoes, coarsley chopped1 cup cooked chickpeas, drained ( dried or...

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Baked Italian Herb Chicken
Chicken breastMain dishOne Dish meal

Baked Italian Herb Chicken

Ingredients: 3 chicken breasts4 teaspoons Italian herb seasoning1 teaspoon garlic powder2 teaspoons kosher salt1...

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Momma's Texas Hash
Low sodiumMain dishOne Dish meal

Momma’s Texas Hash

Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...

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Hash Browns Omelet
BreakfastMain dishOne Dish meal

Hash Browns Omelet

Ingredients: 4 -6 slices bacon2 cups frozen hash browns ( or shredded or chopped...

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Fresh Vegetable Risotto
Main dishOne Dish mealRice

Fresh Vegetable Risotto

Ingredients: 2 cups sliced fresh mushrooms1 medium onions, chopped ( 1/2 cup)2 garlic cloves,...

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Rich and Hearty Pork Chops
Main dishOne Dish mealPork chops

Rich and Hearty Pork Chops

Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon black pepper6 -8 pork chops2 tablespoons shortening1...

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Chow Fun
ChickenMain dishOne Dish meal

Chow Fun

Ingredients: 1 tablespoon dark soy sauce1 tablespoon cornstarch1 egg whites1 tablespoon peanut oil1 lb...

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Chicken Oriental Stir Fry
Chicken breastMain dishOne Dish meal

Chicken Oriental Stir Fry

Ingredients: 2 eggs, lightly beaten fried and cut into thin strips2 boneless skinless chicken...

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Baked Lentil Casserole
CasserolesMain dishOne Dish meal

Baked Lentil Casserole

Ingredients: 2 1/4 cups water1 3/4 cups dry lentils, rinsed1 cup onions, chopped2 medium...

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Stir-Fry Chicken Fajitas - Ww
Chicken breastMain dishOne Dish meal

Stir-Fry Chicken Fajitas – Ww

Ingredients: 2 tablespoons vegetable oil1/4 cup lime juice1/2 teaspoon ground cumin1/8 teaspoon cayenne1 lb...

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Asian Chicken Linguine
ChickenMain dishOne Dish meal

Asian Chicken Linguine

Ingredients: 1 lb linguine3 tablespoons sesame oil1 1/2 lbs boneless skinless chicken breasts, cut...

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Oriental Flank Steak with Asparagus and Wild Rice Pilaf
Beef steaksMain dishOne Dish meal

Oriental Flank Steak with Asparagus and Wild Rice Pilaf

Ingredients: 16 asparagus spears1/3 cup low sodium soy sauce1/4 cup sherry wine1/2 teaspoon black...

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South of the Border Chicken Casserole
CasserolesMain dishOne Dish meal

South of the Border Chicken Casserole

Ingredients: 1 cup sour cream3 ounces cream cheese1/2 cup cottage cheese1 (10 1/2 ounce)...

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Gypsy Schnitzel (Zigeunerschnitzel)
Main dishOne Dish mealPork

Gypsy Schnitzel (Zigeunerschnitzel)

Ingredients: 4 boneless pork steaks, wipe with a little lemon on each side1 eggs,...

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Turkey-Potato Cakes
BreakfastLunch/snacksOne Dish meal

Turkey-Potato Cakes

Ingredients: 3 eggs3 cups potatoes, shredded and peeled1 1/2 cups finely chopped cooked turkey1/4...

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Weekday Black Beans and Rice
Lunch/snacksMain dishOne Dish meal

Weekday Black Beans and Rice

Ingredients: 1 tablespoon olive oil1 lb andouille sausages, cut into bite-sized chunks2 stalks celery,...

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Summer Veggie Burritos
CornMain dishOne Dish meal

Summer Veggie Burritos

Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Quick Pasta Fagioli
Main dishOne Dish mealStews

Quick Pasta Fagioli

Ingredients: 2 cloves garlic, halved2 tablespoons olive oil1 large carrots, pared and coarsely chopped1...

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< 60 minsMain dishOne Dish meal

Baked Spam

Ingredients: 1 (12 ounce) cans Spam2 teaspoons water ( approx.)1/3 cup brown sugar1 teaspoon...

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Best Ever Lasagna
LasagnaMain dishOne Dish meal

Best Ever Lasagna

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 clove garlic1 lb ground chuck1 (1...

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Sausage-And-Mushroom Lasagna
LasagnaMain dishOne Dish meal

Sausage-And-Mushroom Lasagna

Ingredients: 12 lasagna noodles2 (15 ounce) containers ricotta cheese2 eggs1/2 cup parmesan cheese, grated1/4...

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Mom's Upside-Down Pizza
Main dishOne Dish mealPizza

Mom’s Upside-Down Pizza

Ingredients: 2 lbs ground beef1 cup onions, chopped15 ounces tomato sauce1 1/4 ounces spaghetti...

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Italian Chicken Pasta Toss
Main dishOne Dish mealSpaghetti

Italian Chicken Pasta Toss

Ingredients: 8 ounces spaghetti1/2 cup Italian salad dressing1 tablespoon olive oil2 tomatoes, chopped2 cups...

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Quick and Easy Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Quick and Easy Ground Beef Stroganoff

Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...

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Monterey Chicken I
ChickenMain dishOne Dish meal

Monterey Chicken I

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...

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Hokkien Noodle With Seared Prawns
Main dishOne Dish mealShrimp

Hokkien Noodle With Seared Prawns

Ingredients: 350 g hokkien noodles2 teaspoons sesame oil1 tablespoon shredded ginger8 shallots, chopped up6...

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AppetizersOne Dish mealSpreads

Radish Spread

Ingredients: 8 ounces cream cheese ( softened)1/2 cup butter (softened) or 1/2 cup margarine...

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Layered Chicken Hotdish
ChickenMain dishOne Dish meal

Layered Chicken Hotdish

Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...

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Spinach Beef Biscuit Bake
CasserolesLunch/snacksOne Dish meal

Spinach Beef Biscuit Bake

Ingredients: 2 (7 1/2 ounce) cans refrigerated buttermilk biscuits1 1/2 lbs ground beef1/2 finely...

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Chicken 'n Chiles
ChickenMain dishOne Dish meal

Chicken ‘n Chiles

Ingredients: 1/4 cup flour1/2 teaspoon salt1/8 teaspoon pepper1 1/2 teaspoons chili powder3 lbs chicken2...

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Skillet Chicken and Winter Vegetables
ChickenMain dishOne Dish meal

Skillet Chicken and Winter Vegetables

Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...

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Tater Tot Chicken Pie
ChickenMain dishOne Dish meal

Tater Tot Chicken Pie

Ingredients: 1 (2 lb) bags frozen tater tots1/2 cup chopped onions2 small garlic cloves,...

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Broccoli Pasta in a Fresh Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Broccoli Pasta in a Fresh Tomato Sauce

Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...

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Fried Rice with Ham and Peanuts
Lunch/snacksMain dishOne Dish meal

Fried Rice with Ham and Peanuts

Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...

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Hearty Baked Bean Casserole
CasserolesLunch/snacksOne Dish meal

Hearty Baked Bean Casserole

Ingredients: 1/2 lb bacon1 lb lean ground beef1 large onions, chopped2 (14 ounce) cans...

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Thai Tom Kha soup
Main dishOne Dish mealSoups & stews

Thai Tom Kha soup

Ingredients: 3 (13 1/2 ounce) cans low-sodium low-fat chicken broth1 (13 1/2 ounce) cans...

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Braciola - Braciole With Noodles
Beef steaksMain dishOne Dish meal

Braciola – Braciole With Noodles

Ingredients: 1/2 cup fresh breadcrumbs1/2 cup minced fresh parsley1/3 cup grated fresh parmesan cheese...

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Scalloped Potatoes Chicken Supper
ChickenMain dishOne Dish meal

Scalloped Potatoes Chicken Supper

Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...

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Oriental Chicken Noodle Soup
Lunch/snacksMain dishOne Dish meal

Oriental Chicken Noodle Soup

Ingredients: 2 cups chicken stock4 cups water2 single chicken breast fillets, about 3/4 of...

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Jackie's Chicken Cutlets With Stuffing Bake
Chicken breastMain dishOne Dish meal

Jackie’s Chicken Cutlets With Stuffing Bake

Ingredients: 4 -6 chicken cutlets1 1/2 cups cheddar cheese, shredded1 (10 3/4 ounce) cans...

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Spaghetti Squash With Alfredo
Main dishOne Dish mealSquash

Spaghetti Squash With Alfredo

Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...

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