Ingredients: 2 cups cottage cheese2 cups shredded monterey jack cheese2 cups shredded cheddar cheese4...
Cheesy Tater Tots Chicken
Ingredients: 1 (32 ounce) packages tater tots, frozen8 ounces sour cream1 (10 ounce) cans...
Easy!!! Easiest Chicken Dinner Ever
Ingredients: 1 lb chicken tenders, raw1 (16 ounce) cans chicken broth1 (10 ounce) cans...
Low Fat, Easy, Tasty Turkey Enchiladas
Ingredients: 1 1/2 lbs ground turkey2 cups shredded Mexican blend cheese15 -16 6-inch corn...
Polenta Primavera
Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...
Parmesan Fettuccine Alfredo (With Chicken or Shrimp)
Ingredients: 8 ounces whole wheat fettuccine3/4 cup grated parmesan cheese1/3 cup milk3 tablespoons butter...
Santa Fe Chicken With Saffron Rice
Ingredients: 2 boneless skinless chicken breasts1 onions, chopped1 dash Worcestershire sauce1 dash lime juice1...
The Best Meat Tacos
Ingredients: 1/2 lb lean ground meat1 -2 potatoes1 1/2 teaspoons salt3/4 teaspoon pepper1 teaspoon...
Timballo Di Maccarun (Molded Macaroni Casserole)
Ingredients: 3/4 lb round beef sirloin1/2 lb ground veal2 slices stale bread2 large eggs,...
Tuna Unusual Casserole
Ingredients: 1/3 cup dark corn syrup2 (1 lb) cans stewed tomatoes1/2 cup onions, chopped1...
Asian Chicken Stir Fry
Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...
Creamy Skillet Lasagna
Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...
Chicken Pierogies Alfredo
Ingredients: 12 frozen pierogi ( I use cheddar or onion or potato or onion)1...
Chicken Fiesta Burritos
Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...
Yummy Lemon Chicken
Ingredients: 8 large chicken pieces, w/ bones but i am sure boneless would work...
Turkey Hash
Ingredients: 8 ounces ground turkey1 cup chopped onions2 cups frozen hash browns, thawed (...
Penne a La Vodka (Low Fat)
Ingredients: 2 teaspoons olive oil2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/2 cup...
Daddy’s Tuna Casserole
Ingredients: 1 (7 1/4 ounce) boxes macaroni & cheese dinner mix1 (6 ounce) cans...
Sesame Pasta
Ingredients: 4 tablespoons smooth peanut butter2 tablespoons sesame oil1/4 cup chopped scallions4 ounces pasta...
Pizza Burgers for 2
Ingredients: 1/2 lb ground beef1/2 teaspoon garlic, minced1/2 teaspoon beef bouillon1/2 teaspoon italian seasoning1/4...
Middle Eastern Garbanzo Beans and Macaroni
Ingredients: 1 lb elbow macaroni or 1 lb rotini pasta1 tablespoon vegetable oil1 tablespoon...
Weeknight Beef and Vegetables
Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...
Swiss Steak for Two
Ingredients: 2 tablespoons all-purpose flour3/4 teaspoon salt, divided1/4 teaspoon pepper3/4 lb boneless round steak...
Barb’s Unstuffed Cabbage
Ingredients: 1 lb ground beef2 -3 small onions, chopped1 (28 ounce) cans crushed tomatoes1...
Taco Casserole Delight
Ingredients: 8 ounces wide egg noodles1 1/2 lbs ground round0.5 (2 ounce) package french’s...
Savory Chops Supreme
Ingredients: 6 medium potatoes, thinly sliced ( about 5 cups)1 1/3 French-fried onions, divided...
Salmon Penne
Ingredients: 6 -8 ounces fresh salmon fillets1/2 cup heavy cream2 tablespoons grated parmesan cheese5...
Easy Italian Chicken Pie
Ingredients: 2 cups cubed cooked chicken 1/3 cup green bell peppers or 1/3 cup...
Jen’s Chicken and Cheese Casserole
Ingredients: 4 boneless skinless chicken breasts1 can cream of mushroom soup ( I have...
Crustless Quiche
Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...
Spinach and Cheese Linguini
Ingredients: 8 ounces linguine1/2 cup 2% milk1/4 cup grated mozzarella cheese1 cup shredded fresh...
Sausage Fried Rice
Ingredients: 1/2 lb bulk sausage ( I like to use mild)1/2 teaspoon garlic powder2...
Briami (Greek Oven-Roasted Vegetables)
Ingredients: 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick...
Chop Lickin Chicken Casserole
Ingredients: 3 boneless skinless chicken breasts7 ounces mushroom stems and pieces10 3/4 ounces cream...
Love Apple Linguine (Sexy Fried Green Tomatoes)
Ingredients: 1 lb linguine1 cup flour1/4 cup cornmeal2 teaspoons dried basil1 teaspoon dill1 teaspoon...
Turkey Sweet Potato Pie ( Shepherd’s Pie)
Ingredients: 1 tablespoon olive oil1 small onions, diced2 garlic cloves, minced4 sage leaves, chopped1...
Thai Sticky Shrimp With Coconut Rice
Ingredients: 1 (14 ounce) cans reduced-fat coconut milk1 1/4 cups short-grain rice2 ruby red...
Lower Fat Burrito Casserole
Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...
Beef Teriyaki Stir Fry
Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...
Beef Vegetables with Noodles (Chapchae)
Ingredients: 1/2 lb shredded beef1 bunch watercress5 pieces soaked shredded mushrooms1 carrots, shredded1/4 lb...
Fish and Spinach Casserole
Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...
Leek and Quinoa Risotto
Ingredients: 2 small leeks ( about 200g)250 ml water, with1 pinch instant bouillon granules50...
Cavatappi With Arugula Pesto and Cherry Tomatoes
Ingredients: 5 cups trimmed arugula1/2 cup grated fresh parmesan cheese1/4 cup pine nuts, toasted1...
Steak Pie with Cheese Crust
Ingredients: 2 lbs lean stewing beef, trimmed and cut into small cubes2 tablespoons seasoned...
Pam’s African Chicken Stew
Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...
Poverty Meal
Ingredients: 1 large onions, chopped2 garlic cloves, minced1 tablespoon olive oil1 lb ground beef,...
Chicken and Spaghetti Bake
Ingredients: 8 ounces spaghetti, broken in thirds1/2 cup chopped celery1/2 cup chopped onions2 tablespoons...
Veal Pie
Ingredients: 2 tablespoons olive oil, plus extra for drizzling1 onions, chopped1 lb zucchini, sliced1/2...
Southwest Tuna Macaroni and Cheese Casserole
Ingredients: 2 cups macaroni12 ounces solid white tuna packed in water ( Albacore, drained)10...
Easy Rice Congee
Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...
Onions in Raisin Sauce
Ingredients: 1 1/2 teaspoons olive oil375 g white pearl onions, peeled2 garlic cloves, crushed1/3...
Asian Salmon Noodle Salad
Ingredients: 8 ounces spaghetti, broken in half1 tablespoon grated gingerroot4 teaspoons sesame oil3 tablespoons...
Noodles and Tomatoes
Ingredients: 2 cups prepared pasta ( I prefer egg noodles or elbows)1 (14 ounce)...
Tortilla Espanola
Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...
Chicken Pot-Au-Feu
Ingredients: 2 yukon gold potatoes, cut into 1 inch strips16 ounces boneless skinless chicken...
Helen’s Pork Gulyas
Ingredients: 3 -4 tablespoons olive oil2 large onions, sliced thinly2 lbs pork loin, chopped...
Chicken and Zucchini Casserole
Ingredients: 4 -6 cups chopped zucchini1/4 cup diced onions1 cup sour cream1 (10 ounce)...
Cajun Chicken with Fettuccine
Ingredients: 1/2 package fettuccine1/2 teaspoon paprika1/2 teaspoon dried leaf thyme1/2 teaspoon dried basil1/2 teaspoon...
Cheeseburger Lasagna
Ingredients: 1 lb 80% lean ground beef ( at least 80%)2 (15 ounce) cans...
Cream of Mushroom Chicken Casserole
Ingredients: 1 cut up chickenflourcavendars all purpose Greek seasoning ( if frying)2 (10 1/2...
