Ingredients: 6 pork loin chops6 medium potatoes, sliced6 tablespoons all-purpose flour2 1/2 cups milk...
Mum’s Beef or Chicken Casserole
Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...
Vietnamese Clay Pot Chicken
Ingredients: 2 lbs chicken thigh fillets, halved2 small yellow onions, quartered12 ounces baby bok...
Kung Pao Beef (or Chicken)
Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...
Cheesy Broccoli Bacon Chicken Casserole
Ingredients: 1 head broccoli, chopped, cooked4 chicken breasts, diced, cooked7 slices bacon, chopped, cooked3/4...
Creamy Quinoa Primavera
Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...
Sweet and Sour Shrimp Fried Rice
Ingredients: 1/2 cup brown basmati rice1 cup water1 teaspoon sea salt2 small carrots1/2 red...
Impossible South Western Chicken Pie
Ingredients: 1 1/2 cups cut-up cooked chicken1 cup frozen corn, medley mix1 envelope taco...
Potato and Bologna Scallop
Ingredients: 3 cups bologna, cubed6 medium potatoes, sliced thin1 (10 1/2 ounce) cans cheddar...
Quick tomato and noodle soup
Ingredients: 1/2 cup fine noodles ( italian, not chinese)100 ml tomato juice ( not...
Easy, Low-fat Chicken Lasagna
Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...
Easy Tuna Mac
Ingredients: 1 (225 g) packages Kraft macaroni and cheese1 (170 g) cans albacore tuna...
Low Fat Eggplant (Aubergine) Rollatini
Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...
Yum-a-setta
Ingredients: 2 lbs ground beefsalt and pepperbrown sugar ( her recipe says “a little...
Singapore Turkey Stew
Ingredients: 1 lb lean ground turkey1/2 teaspoon Chinese five spice powder1/2 teaspoon hot chili...
Beef Taco Bake
Ingredients: 2 lbs ground beef2 (15 ounce) cans tomato soup2 cups salsa1 cup milk12...
Spicy Stir Fried Shrimp and Peppers
Ingredients: 2 tablespoons olive oil1 lb medium shrimp, peeled and deveined1 onions, chopped1 red...
Mom’s Shrimp Creole
Ingredients: 1 cup frozen okra, sliced1 (15 ounce) cans chopped tomatoes2 teaspoons chili powder2...
Salmon and Couscous Pie
Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...
Tuna-Cheese Twist
Ingredients: 2 (6 1/2 ounce) cans tuna, drained1/2 cup sliced ripe olives1/2 cup chopped...
Garnished Rice With Green Tea (Ocha-Zuke)
Ingredients: 3 cups cooked rice ( leftovers are perfect)1 tablespoon sesame seeds1 sheet nori...
Spicy Chicken Spaghetti
Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter1 tablespoon minced garlic1 tablespoon pickled jalapeno...
Pasta and White Beans in Light Tomato Sauce
Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1 (16 ounce) cans tomatoes, chopped2 tablespoons...
Nancy Andretti’s Creamy Chicken and Dumplings
Ingredients: 1 1/2 cups milk1/2 cup frozen peas1/2 cup frozen carrots1 cup cut-up cooked...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Cod fish Casserole (portuguese style)
Ingredients: 1 1/2 lbs cod1 cup olive oil4 -5 large onions ( sliced)3 tomatoes...
Chinese Hot Dish
Ingredients: 1 lb lean ground beef2 onions, chopped1 cup celery1/2 cup uncooked rice3 tablespoons...
Bulgur Pilaf With Broccoli and Peppers
Ingredients: 1 cup broccoli florets, cut small1 onions, chopped ( use a small onion)2/3...
Saucy Herbed Shrimp
Ingredients: 1 lb shrimp, peeled, deveined, and tails removed1 tablespoon olive oil1 large green...
Turkey a la King
Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...
Beef Diane
Ingredients: 1 kg beef chuck steaks1 tablespoon olive oil4 garlic cloves, crushed1 medium onions,...
Pan Haggerty Potatoes
Ingredients: 500 g waxy potatoes1 onions, finely sliced2 garlic cloves, finely chopped1/2 teaspoon dried...
Easy and Tasty Chicken Pot Pie
Ingredients: 1 lb cooked chicken, cut into bite-size chunks1 (15 ounce) cans Veg-All1 (10...
Cheesy Rosemary Turkey Bake
Ingredients: 6 cups cooked turkey, chopped1 cup mayonnaise ( not fat-free)1/4 cup slivered almonds3...
Spicy Pepper Chicken Pasta
Ingredients: 2 -3 boneless chicken breastsspaghetti2 red peppers1 medium onions2 garlic cloves11 ounces pasta...
Sausage and Potato Stew With Saffron
Ingredients: 6 ounces spicy sausage, casings removed2 teaspoons olive oil1 cup onions, chopped1 garlic...
Emergency pasta sauce
Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...
Lentil Sausage Soup
Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...
Beef Pot Pie Filling – Dairy Free
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...
Pampered Chef Bbq Quesadillas
Ingredients: 8 flour tortillas ( 6-7 inch)3 boneless skinless chicken breast halves, cooked and...
Okeefenokee Hash
Ingredients: 2 large vidalia sweet onions, chopped1 bell peppers, chopped1 lb ground beef1 (28...
Shrimp and Scallop Curry
Ingredients: 36 medium shrimp, peeled and devined ( shells reserved)2 green onions, minced2 cloves...
Salmon Noodles Romanoff
Ingredients: 8 ounces uncooked noodles1 1/2 cups cream-style cottage cheese1 1/2 cups sour cream1/2...
Chicken Enchiladas With Tomatillo Sauce (Enchiladas Verdes)
Ingredients: 2 lbs boneless skinless chicken breastsadobo seasoning, to taste1/2 white onions, chopped4 garlic...
Chicken and Cheese Cannelloni
Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...
Biscuit Topped Chicken Pot Pie
Ingredients: 1 (3 -3 1/2 lb) chicken ( quartered)4 cups water4 teaspoons chicken bouillon...
Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...
Potato and Spinach Gatto
Ingredients: 4 lbs small baking potatoesfine dry breadcrumbs2 ounces freshly grated parmesan cheese3 eggs2...
Italian Chicken Au Gratin
Ingredients: 1 teaspoon olive oil1 large onions, chopped5 garlic cloves, chopped1 lb chicken tenders,...
Colorful Mushroom Casserole
Ingredients: 12 ounces tri-color spiral pasta1/2 lb lean ground beef2 garlic cloves, minced1 (15...
Country Chicken Casserole
Ingredients: 1 lb Velveeta cheese ( cubed)1 cup milk1/2 cup Miracle Whip2 cups chopped...
Green Cabbage and Mushrooms
Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...
Beef Lo Mein
Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...
Easy Chinese Dish
Ingredients: 2 carrots, sliced thinly1/2 head cabbage ( we often use 1 whole small...
Lamb and Rice Casserole
Ingredients: 2 lamb shanks2 tablespoons butter1 small onions, chopped3 ounces cans tomato paste1 teaspoon...
Cheater’s Pasta
Ingredients: 1 box macaroni & cheese dinner mix, your favorite1 bag frozen vegetables, your...
Light Macaroni and Cheese with Spinach
Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...
Incredibly Easy Chicken and Noodles
Ingredients: 1 (26 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans condensed...
Vegetable Ramen
Ingredients: 1 yellow onions ( finely chopped)2 roma tomatoes ( peeled and chopped)1 serrano...
Baked Lentil-Veggie Stew
Ingredients: 1 lb Brussels sprouts1 cup green lentils1 teaspoon dried thyme1/2 teaspoon dried savory1/2...