Ingredients: 2 cups vegetable stock1 tablespoon paprika1 1/2 teaspoons salt1/2 teaspoon ground pepper1 cup...
Pork, Cashew, and Green Bean Stir Fry
Ingredients: 1/4 cup low sodium soy sauce2 teaspoons cornstarch1 lb pork tenderloins, cut into...
Microwave Chicken Fricassee
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...
Easy Cheeseburger Pie
Ingredients: 1 lb ground beef1 large onions, chopped2 1/2 tablespoons ketchup1/2 teaspoon salt1/2 teaspoon...
Crevettes With Feta and Tomato Sauce
Ingredients: 750 ml tomato sauce250 g Greek feta cheese, crumbled50 ml olive oil1 bunch...
Mexican-Style Pasta With Chicken and Peppers
Ingredients: 4 cups low sodium chicken broth1 minced garlic cloves1 teaspoon cumin1/2 teaspoon chili...
Impossible Pizza Pie
Ingredients: 2/3 cup onions, chopped1/3 cup parmesan cheese, grated3 eggs1 1/2 cups milk3/4 cup...
Chicken and Broccoli
Ingredients: 3 chicken breasts, boiled 30 minutes and boned1 package frozen broccoli, cooked1 cup...
Vegetable Beef Casserole
Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...
Pasta With Creamy Spinach Sauce
Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...
Southwestern Veggie Soup
Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...
Pepperoni Rigatoni
Ingredients: 8 ounces rigatoni pasta, cooked and drained ( or your favorite pasta)1 cup...
Thick and Hearty Stew
Ingredients: 1/2 lb cubed pork roast ( or beef roast, or venison roast, or...
Thai Drunken Noodles
Ingredients: 0.5 (8 ounce) boxes wide rice noodles4 tablespoons vegetable oil3 tablespoons garlic, chopped2...
Baked Potato Gnocchi
Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...
Ez Casserole
Ingredients: 1 lb cooked and drained hamburger1 (10 1/2 ounce) cans cream of mushroom...
Maccheroni Alle 5 Pi
Ingredients: 2 -3 cups cream1 bunch parsley3 tablespoons grounded parmesan cheese3 tablespoons tomato pureepeppersaltnutmeg...
Sky-high veggie pie
Ingredients: 1 (6 ounce) packages seasoned stuffing mix, any flavour5 eggs1 cup mozzarella cheese,...
Ratatouille With Italian Sausage
Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...
Russian Cabbage Pie
Ingredients: 1 1/4 cups flour1 teaspoon sugar1 teaspoon salt3 tablespoons butter8 ounces softened cream...
Restaurant Quality Chinese Chicken Fried Rice
Ingredients: 1 cup rice1 tablespoon fresh diced onions1 3/4 cups water1/2 teaspoon garlic salt...
Ginger Chicken Stir-Fry
Ingredients: vegetable oil cooking spray4 chicken breast halves, skinless, boneless, cut into strips1 teaspoon...
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
Tuna Stroganoff
Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...
Stove Top Lasagna
Ingredients: 1 (16 ounce) packages bow tie pasta1 lb ground beef2 (14 ounce) jars...
To Die For Potatoes
Ingredients: 2 tablespoons butter1 clove garlic, chopped1/2 large potatoes, diced1/4 cup green peas1/4 cup...
Hamburger Helping Mix (In a Jar)
Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...
Smoked Gouda mashed potatoes
Ingredients: 6 cups cubed peeled baking potatoes ( about 1 1/2lbs)2/3 cup 1% low-fat...
Gnocchi With Vegetables
Ingredients: 2 (10 ounce) bags frozen gnocchi2 tablespoons butter2 tablespoons oil1 red peppers, sliced...
Turkey Tetrazzini
Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...
Apple Cranberry Chicken
Ingredients: 1 carrots1/2 granny smith apples1/2 cup fresh cranberries1 chicken breasts1/4 cup applesauce1/2 teaspoon...
Stuffed Cabbage Roll Skillet
Ingredients: 8 large cabbage leaves ( cooked and drained)1 (10 ounce) cans tomato soup1...
Chicken in Acorn Halves
Ingredients: 2 acorn squash ( approx 1 1/2 lbs each)4 tablespoons butter or 4...
Chicken and Rice Casserole
Ingredients: 1 cup cooked chicken1 (10 ounce) cans cream of chicken soup1 cup celery,...
Penne with Sausage and Yum Sauce
Ingredients: 1 (1 lb) box penne pasta, cooked1/2 lb chicken-apple sausages, cut into 1...
Eggplant (Aubergine) Creole Casserole
Ingredients: 3 medium eggplants, washed and sliced into rounds1 tablespoon olive oil or 1...
Veal Bocconcini With Porcini and Rosemary
Ingredients: 1 1/4 ounces dried porcini mushrooms, rinsed1 1/2 cups warm water1 3/4 lbs...
Spinach, Bacon and Mushroom Quiche
Ingredients: 1 pie pastry ( for a 10-inch quiche or tart pan or 9-inch...
Burrito Bake
Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...
Mandarin Chow Mein for Two
Ingredients: 1 teaspoon canola oil2 (3 ounce) packages pork ichiban soup2 teaspoons soy sauce4...
Beef Burgundy Casserole
Ingredients: 2 cups water1 1/2 cups Burgundy wine1 (10 1/2 ounce) cans condensed golden...
Mediterranean Veggie Lasagna
Ingredients: 1 1/2 tablespoons olive oil1 (10 ounce) packages frozen artichoke hearts, thawed and...
Breaded Pork Pieces
Ingredients: 2 pork steakscooking oil3 cups breadcrumbs3 -4 tablespoons dried herbs ( basil, marjoram,...
Grilled Chicken Cheddar Casserole With Mushrooms
Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...
Country Chicken and Potatoes
Ingredients: 1 whole cut up chicken4 russet potatoes, washed,and cut into bite size pieces1...
Low-fat Mediterranean Fish Stew
Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...
Mediterranean Fish Stew
Ingredients: 2 tablespoons white wine1 large onions, chopped1 garlic cloves, minced1 bay leavesclam juice,...
Chicken Donna
Ingredients: 5 chicken cutlets, cut in 1 inch pieces1 tablespoon chopped garlic5 tablespoons olive...
Cheesy Broccoli Baked Chicken
Ingredients: 4 boneless chicken breasts2 packages broccoli and cheese flavored rice mix1/2 cup Chardonnay...
Easy Greek Potatoes Yachni
Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...
Spicy Low Fat 3-cheese Pasta With Chipotle
Ingredients: 1 tablespoon meltable light margarine1 small onions, finely chopped1 small bell peppers, finely...
Four-Cheese Bow Tie Bake
Ingredients: 2 (14 1/2 ounce) cans diced tomatoes1 (16 ounce) packages bow tie pasta...
Vegetable Paella
Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...
Family Favorite Crunchy Chicken Casserole
Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...
Chow Fun
Ingredients: 1 tablespoon dark soy sauce1 tablespoon cornstarch1 egg whites1 tablespoon peanut oil1 lb...
Tasty Chicken and Egg Noodles
Ingredients: 2 lbs any type boneless skinless chicken ( for a super quick substitute,...
Thai Shrimp and Noodles
Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...
Ground Beef Stuffing Casserole
Ingredients: 1 onions, chopped1/4 cup celery, minced1 teaspoon poultry seasoning, to taste12 slices dry...
Polish Papa’s Pork Chops
Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...
Pad See-Ew
Ingredients: oilgarlic1 lb rice noodles, cut into 3/4-inch strips2 tablespoons dark soy sauce4 tablespoons...