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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Emergency pasta sauce
One Dish mealSaucesSavory sauces

Emergency pasta sauce

Ingredients: 1 tablespoon double concentrate tomato puree1 tablespoon tomato ketchup1/2 cup water1/2 teaspoon mixed...

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Honey Dijon Chicken (2 steps)
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken (2 steps)

Ingredients: 4 boneless skinless chicken breasts1 tablespoon oil1 (10 ounce) cans condensed cream of...

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Vegetable Shrimp Fried Rice
Lunch/snacksMain dishOne Dish meal

Vegetable Shrimp Fried Rice

Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...

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Vegetable Beef Casserole
CasserolesMain dishOne Dish meal

Vegetable Beef Casserole

Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...

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No Dough Meat Crust  Pizza for the Low Carb Dieter
Main dishOne Dish mealPizza

No Dough Meat Crust Pizza for the Low Carb Dieter

Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...

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Lunch/snacksMain dishOne Dish meal

Coconut Bean Soup

Ingredients: 3 tablespoons butter1 onions, diced1 green chilies, seeded and finely diced (optional)2 cloves...

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Easy Eggplant  (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Easy Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplants, peeled and cut into 1 inch cubes2 green bell peppers,...

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Campfire Coffee Can Casserole
CasserolesMain dishOne Dish meal

Campfire Coffee Can Casserole

Ingredients: 1 lb ground beef4 small potatoes4 small carrots2 small onionssaltpepper Directions: Peel the...

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Poached Seafood in Lime Coconut Dressing
AppetizersMain dishOne Dish meal

Poached Seafood in Lime Coconut Dressing

Ingredients: 400 g mixed fresh seafood ( prawns, scallops, fish)500 ml chicken stock (...

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Farfalle With Broccoli and Sausage
Lunch/snacksMain dishOne Dish meal

Farfalle With Broccoli and Sausage

Ingredients: 1 lb hot Italian sausages1/2 cup olive oil4 garlic cloves, minced1/2 teaspoon salt1...

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Kev's Shepherd's Pie
CasserolesMain dishOne Dish meal

Kev’s Shepherd’s Pie

Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...

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Veronica's Mediterranean Bulgur and Lentil Stew
Main dishOne Dish mealStews

Veronica’s Mediterranean Bulgur and Lentil Stew

Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...

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Mushroom and Black Bean Burritos
Lunch/snacksMain dishOne Dish meal

Mushroom and Black Bean Burritos

Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...

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Beef Vegetable Soup
Main dishOne Dish mealSoups & stews

Beef Vegetable Soup

Ingredients: 2 lbs stewing beef4 beef bouillon cubes2 lbs ground beef3 potatoes, peeled and...

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"amigos" Crisp Chicken Burritos
Main dishNorth americanOne Dish meal

“amigos” Crisp Chicken Burritos

Ingredients: 1 (15 ounce) cans canned chicken (cooked and diced) or 2 chicken breasts...

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Quick Greek Spinach and Chicken Orzo
ChickenMain dishOne Dish meal

Quick Greek Spinach and Chicken Orzo

Ingredients: 8 ounces orzo pasta2 chicken bouillon cubes (for the orzo cooking liquid) or...

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Vegetarian Stew with Kidney Beans
Main dishOne Dish mealStews

Vegetarian Stew with Kidney Beans

Ingredients: 1/2 cup dried kidney beans ( or one can pre-cooked beans)2 -3 cups...

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Cheesy Chicken and Shells
ChickenMain dishOne Dish meal

Cheesy Chicken and Shells

Ingredients: 1 1/2 cups uncooked medium pasta shells2 tablespoons all-purpose flour1/4 cup water1 1/4...

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Veggie Cheese Pie
Lunch/snacksMain dishOne Dish meal

Veggie Cheese Pie

Ingredients: 1 medium eggplants ( about 1 lb)1 tablespoon margarine, melted1 small fennel bulbs,...

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Deep Dish Spaghetti Pie
Main dishOne Dish mealSpaghetti

Deep Dish Spaghetti Pie

Ingredients: 6 ounces uncooked spaghetti2 eggs, slightly beaten1/4 cup grated parmesan cheese1 lb ground...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Fast Shepherd’s Pie

Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...

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Creamy Skillet Lasagna
Main dishOne Dish mealPasta

Creamy Skillet Lasagna

Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...

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Roast Beef in a Bag
Beef roastMain dishOne Dish meal

Roast Beef in a Bag

Ingredients: 1 bolar roast1 (45 g) packets French onion soup mix1 oven cooking bags...

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My Rice Diet: Best Diet Tool Ever
Main dishOne Dish mealSide dishes

My Rice Diet: Best Diet Tool Ever, Guaranteed!

Ingredients: 1 cup instant long grain white rice2 -4 tablespoons prepared mustard10 slices jalapeno...

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Karin's Creamy Pumpkin Soup
Lunch/snacksMain dishOne Dish meal

Karin’s Creamy Pumpkin Soup

Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...

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Campbell's Quesadillas
Main dishNorth americanOne Dish meal

Campbell’s Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...

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Summer Vegetable Pie
Main dishOne Dish mealSavory pies

Summer Vegetable Pie

Ingredients: 3/4 cup white flour or 3/4 cup unbleached flour3/4 cup rye flour1/2 teaspoon...

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Turkey and Rice Casserole
CasserolesMain dishOne Dish meal

Turkey and Rice Casserole

Ingredients: 4 cups cooked turkey, chopped2 cups cooked rice2 (14 1/2 ounce) cans green...

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Chipped Beef Casserole
CasserolesMain dishOne Dish meal

Chipped Beef Casserole

Ingredients: 1 (10 3/4 ounce) cans mushroom soup1 cup cheddar cheese, diced1 tablespoon instant...

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Polish Delight Casserole
CasserolesMain dishOne Dish meal

Polish Delight Casserole

Ingredients: 1 tablespoon vegetable oil3 lbs boneless pork roast or 3 lbs steak, cut...

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Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
CasserolesMain dishOne Dish meal

Easy Cheesy Ham and Veggie Rice Casserole-Diabetic

Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...

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Roast Turkey Breast With Chipotle-Herb Rub Recipe
Lunch/snacksOne Dish mealSandwiches

Roast Turkey Breast With Chipotle-Herb Rub Recipe

Ingredients: 2 chipotle peppers, rehydrated, stemmed and seeded1/4 cup fresh parsley1/4 cup fresh cilantro3...

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Heartland Beef and Rice
Ground beefMain dishOne Dish meal

Heartland Beef and Rice

Ingredients: 1 1/4 lbs ground beef ( leaner is better)1 teaspoon olive oil1 cup...

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Cream Noodles
Main dishOne Dish mealPasta

Cream Noodles

Ingredients: 2 1/2 cups flour1 teaspoon salt1 eggsmilk, enough to make the dough come...

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Simple Creamy Pesto Pasta
Main dishOne Dish mealSide dishes

Simple Creamy Pesto Pasta

Ingredients: 2 tablespoons butter100 g mushrooms, sliced60 g prosciutto or 60 g ham, chopped2...

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Julie's Chicken and Greens Soup for Sickies
Lunch/snacksMain dishOne Dish meal

Julie’s Chicken and Greens Soup for Sickies

Ingredients: 3 1/2-4 cups water1 1/2-2 teaspoons instant chicken bouillon, to taste1/2 teaspoon minced...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Main dishOne Dish mealSalads

Pasta and Crab Meat Salad

Ingredients: 1 (12 ounce) boxes pasta, cooked1 cup Miracle Whip ( light)1/2 cup Italian...

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No Pasta
Main dishOne Dish mealTurkey

No Pasta, Crunchy, Spaghetti

Ingredients: 1 lb ground turkey, frozen or fresh1 (16 ounce) jars spaghetti sauce1 head...

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BreakfastLunch/snacksOne Dish meal

Scandinavian Hash (Biksemad)

Ingredients: 3 ounces butter2 medium onions, chopped1 1/2 lbs cooked cold potatoes, diced1 lb...

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Country Pie
Ground beefMain dishOne Dish meal

Country Pie

Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...

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Cabbage Casserole
CasserolesMain dishOne Dish meal

Cabbage Casserole

Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...

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Spinach Pasta Pie
CasserolesMain dishOne Dish meal

Spinach Pasta Pie

Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...

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Italian Beef and Potato Casserole
CasserolesMain dishOne Dish meal

Italian Beef and Potato Casserole

Ingredients: 1 1/2 lbs ground chuck 1 1/2 cups chopped onions 2 garlic cloves,...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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Greek Chicken and Orzo
Lunch/snacksMain dishOne Dish meal

Greek Chicken and Orzo

Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...

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Cheesy Chicken Broccoli Rotini
< 4 hoursMain dishOne Dish meal

Cheesy Chicken Broccoli Rotini

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts, about 3-4salt and pepper1/2 cup chopped...

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Salmon and Asparagus in Foil
Main dishOne Dish mealSalmon

Salmon and Asparagus in Foil

Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...

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General Tso's Tofu
Main dishOne Dish mealSoy/tofu

General Tso’s Tofu

Ingredients: 1 (16 ounce) boxes firm tofu1 eggs3/4 cup cornstarchvegetable oil ( for frying)3...

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Bow Tie Chicken Delicious
Chicken breastMain dishOne Dish meal

Bow Tie Chicken Delicious

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite sized pieces1/4 cup butter1...

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Ed Spaghetti
Ground beefMain dishOne Dish meal

Ed Spaghetti

Ingredients: 1 lb ground beef1 teaspoon oregano3 chopped up mushrooms1 diced up onions3/4 teaspoon...

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Main dishOne Dish mealPizza

Southwestern Chicken Pizza

Ingredients: 1/2 lb chicken1 (10 ounce) cans pizza dough ( premade ready-to-bake cans)1 (12...

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Vegetable Kugel
Main dishOne Dish mealPasta

Vegetable Kugel

Ingredients: 1 lb half cooked noodles1/2 cup melted butter2 slices bacon, cut into 1/2...

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Chicken and Galangal Soup (Tom-Ka-Gai)
Main dishOne Dish mealSoups & stews

Chicken and Galangal Soup (Tom-Ka-Gai)

Ingredients: 2 stalks lemongrass, sliced into 1 inch pieces ( or may use galangal)1...

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Ziti with Four Cheeses
Main dishOne Dish mealPasta

Ziti with Four Cheeses

Ingredients: 5 tablespoons unsalted butter1/2 cup fresh breadcrumbs1 lb ziti pasta1/2 cup diced Fontina...

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Adi's Shepherd's Pie
CasserolesOne Dish mealSavory pies

Adi’s Shepherd’s Pie

Ingredients: 2 lbs ground beef1 eggs, beaten1/4 cup breadcrumbs2 teaspoons salt2 teaspoons pepper2 tablespoons...

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Mock Lobster Casserole
CasserolesMain dishOne Dish meal

Mock Lobster Casserole

Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...

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Spring Asparagus Quiche
CheeseMain dishOne Dish meal

Spring Asparagus Quiche

Ingredients: nonstick cooking spray8 ounces asparagus spears, trimmed and halved crosswise1/2 cup grated parmesan...

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Tex Mex Chicken Cutlets
Chicken breastMain dishOne Dish meal

Tex Mex Chicken Cutlets

Ingredients: 1 tablespoon oil1 small red onions, chopped2 garlic cloves, minced2 tablespoons flour4 boneless...

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