Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...
Broiled Red Snapper With Tamarind Sauce
Ingredients: 1 1/2 tablespoons tamarind pulp1/2 cup cold water2 small shallots ( thinly sliced)3...
Grilled Chicken Cheddar Casserole With Mushrooms
Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...
Cheesy Broccoli Bacon Chicken Casserole
Ingredients: 1 head broccoli, chopped, cooked4 chicken breasts, diced, cooked7 slices bacon, chopped, cooked3/4...
Sloppy Joe Pizza
Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...
Pollo Pulqueros (Chicken, Tomatillo, and Jalapeno Stew)
Ingredients: 1 medium onions, cut into 1/4 inch rounds4 medium red potatoes, cut into...
Baked Spaghetti Olivetti
Ingredients: 12 ounces spaghetti1 teaspoon olive oil1/4 teaspoon salt2 1/2 cups grated swiss cheese...
Beef and Rice Skillet
Ingredients: 1 lb ground beef1 (14 ounce) cans stewed tomatoes1 (14 ounce) cans cut...
Quick Chicken
Ingredients: vegetable oil cooking spray2 -3 teaspoons olive oil8 -10 skinless chicken thighs6 shallots,...
Thai Sticky Shrimp With Coconut Rice
Ingredients: 1 (14 ounce) cans reduced-fat coconut milk1 1/4 cups short-grain rice2 ruby red...
Mom’s Shepherd’s Pie
Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...
Creamy Braised Chicken
Ingredients: 1/2 lb white pearl onions1 cup thinly sliced onions1/2 cup sliced carrots1/2 cup...
Red Salmon Spaghetti Salad
Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...
Crispy Topped Chicken Dandini
Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...
Winter Risotto – Spicy
Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...
Grilled Cheese for Grown-Ups
Ingredients: 2 slices bread ( I use whole wheat Italian)2 slices light processed cheese...
Ann’s Squash Custard
Ingredients: 2 eggs, beaten1 cup milk3 teaspoons melted buttersalt and pepper1 can chopped green...
Delicious Low Fat One Dish Pasta Dinner
Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...
Nancy Andretti’s Creamy Chicken and Dumplings
Ingredients: 1 1/2 cups milk1/2 cup frozen peas1/2 cup frozen carrots1 cup cut-up cooked...
Tonys Awesome Creamy Apricot Chicken
Ingredients: 1 kg chicken legs100 ml cream425 g apricot nectar1 1/4 ounces dry onion...
Caribbean Summer Salad
Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...
Texas Beef and Bean Fiesta
Ingredients: 2 lbs ground chuck, cooked and drained of any grease1/2 cup diced onions,...
Hearty Kielbasa Stew
Ingredients: 1 tablespoon butter or 1 tablespoon oil1 (16 ounce) packages kielbasa, sliced 1/2...
Spinach Basil Salad with Pine Nut Dressing
Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...
Beefaroni
Ingredients: 1 1/2 cups uncooked macaroni noodles1 tablespoon minced garlic1 lb lean ground beef1...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Chicken and Artichokes
Ingredients: 4 cups bow tie pasta, cooked and drained according to package direcions (...
Pork Rice Casserole
Ingredients: 1 1/2 lbs boneless pork, cut 1/2 inch thick2 tablespoons vegetable oil1 1/2...
Orange Baked Chicken Breasts
Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...
Birk’s SAUSAGE AND EGGS CASSEROLE
Ingredients: 8 slices fresh bread, cubed1 -1 1/2 lb pork sausage, browned and drained2...
Spaghetti With Garlic, Hot Pepper And Parsley
Ingredients: 3/4 lb spaghetti1/2 cup virgin olive oil1 tablespoon minced garlic1/2 teaspoon crushed hot...
Chicken Soup for the Lazy
Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...
Easy Cheesy Salsa Chicken
Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...
Chicken Piccata With Summer Vegetable Pasta
Ingredients: olive oil flavored cooking spray1 cup red bell peppers, cut into 1/4-inch strips3/4...
Kickasserole
Ingredients: 1 lb ground beef2 medium onions, diced8 ounces frozen spinach, drained8 ounces cream...
Pork Shirataki
Ingredients: 1 1/2 lbs pork chops, sliced into thin strips1 inch fresh ginger, chopped2...
Fresh Vegetable Tian
Ingredients: 4 tablespoons olive oil, divided2 medium baking potatoes, peeled and thinly sliced1 small...
Mole Poblano With Chicken
Ingredients: 4 chicken breast halves, bone-in and skin on3 tablespoons olive oil1 yellow onions,...
Easy Dairy-free Veggie Lasagna
Ingredients: 1 (28 ounce) jars fat free spaghetti sauce or 1 (28 ounce) jars...
Chicken Noodle Hot Dish
Ingredients: 3 3/4 cups wide egg noodles, uncooked1 (10 3/4 ounce) cans condensed cream...
Fanny Farmer’s Old Fashioned Beef Stew
Ingredients: 2 lbs stew meat1/2 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground pepper4 tablespoons...
Gingered Vegetable-Tofu Stir-Fry
Ingredients: 1 cup water1/4 cup dry sherry or 1/4 cup dry white wine2 tablespoons...
Herbed Chicken with Grapes
Ingredients: 1 (14 1/2 ounce) cans fat free chicken broth, divided1 teaspoon lemon pepper...
Five-Lentil Stew (Panch Dal)
Ingredients: 1/4 cup channa dal1/4 cup Urad Dal1/4 cup masoor dal1/4 cup toor dal1/4...
Pasta Salad with Shrimp and Basil
Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...
Zucchini Pie – Real Simple
Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...
Philly Pizza Steak Pasta
Ingredients: 1 lb mafalda pasta ( or similar shape pasta)1 lb Steak-ums, frozen chipped...
Pork Tamale Pot Pie With Cornbread Crust
Ingredients: 1 cup chopped onions1 cup chopped green bell peppers2 tablespoons vegetable oil1 1/2...
Kummel Klops (German Meatballs)
Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...
Kashmiri Chicken
Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...
Beef Lombardi
Ingredients: 1 lb lean ground beef1 (14 1/2 ounce) cans diced tomatoes1 (10 ounce)...
Cheese Stuffed Manicotti in Meat Sauce
Ingredients: 8 manicotti, uncooked1 (30 ounce) jars spaghetti sauce1 lb ground beef2 eggs1 cup...
Huey’s Beef in Guinness
Ingredients: 2 tablespoons vegetable oil 1 kg stewing beef, well-trimmed and cut into 1...
Filet Mignon
Ingredients: 2 lbs beef tenderloin ( 1 piece)1/2 cup dry sherry1/2 cup soy sauce2...
Easy Pasta Lasagna
Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...
Chicken Brunswick Stew
Ingredients: 1 whole broiler-fryer chickens, cut up1 onions, quartered2 celery ribs, diced1 teaspoon salt1/4...
Jamaican Chicken
Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...
Pizza Spaghetti Bake
Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...
Garden Spaghetti
Ingredients: 2 tablespoons olive oil1/4 cup sliced carrots1/2 cup chopped onions2 cups diced zucchini...