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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Creole Burger
Ground beefMain dishOne Dish meal

Creole Burger

Ingredients: 1 lb ground beef1 medium onions2 tablespoons prepared mustard1/4 cup ketchup1 (5 ounce)...

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Low Carb Stuffed Cabbage Rolls
GrainsMain dishOne Dish meal

Low Carb Stuffed Cabbage Rolls

Ingredients: 1 head green cabbage, 2lb2 tablespoons olive oil1 cup chopped onions2 teaspoons minced...

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Baked Pasta With Spinach
Main dishOne Dish mealPasta

Baked Pasta With Spinach

Ingredients: 8 ounces penne pasta, uncooked3 cups spaghetti sauce ( homemade best(jarred okay)8 ounces...

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Mom's Hammy Macaroni  N' Cheese
CasserolesMain dishOne Dish meal

Mom’s Hammy Macaroni N’ Cheese

Ingredients: 8 ounces macaroni1 cup diced ham ( 1 package)1 (10 1/2 ounce) cans...

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Chicken and Ham Skillet
Chicken breastMain dishOne Dish meal

Chicken and Ham Skillet

Ingredients: 2 boneless chicken breasts, cooked and cubed2 tablespoons butter1 tablespoon olive oil2 cups...

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Harvest Sausage Soup
Main dishOne Dish mealSoups & stews

Harvest Sausage Soup

Ingredients: 4 cups chicken broth1 lb hot Italian sausages1 cup potatoes, diced1 cup sweet...

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Sauteed Chicken Cordon Bleu
ChickenMain dishOne Dish meal

Sauteed Chicken Cordon Bleu

Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...

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Bri's Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Bri’s Fast Shepherd’s Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (10 3/4 ounce) cans cream of...

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Turkey Enchiladas---A Little Lighter Version
Main dishOne Dish mealTurkey

Turkey Enchiladas—A Little Lighter Version

Ingredients: 1/2 lb ground turkey1/2 cup green peppers, chopped1/2 cup red peppers, chopped2 cups...

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Hamburger Baked Bean Hotdish
Elbow macaroniMain dishOne Dish meal

Hamburger Baked Bean Hotdish

Ingredients: 2 cups uncooked elbow macaroni1/2 lb ground beef1 (6 ounce) cans tomato paste1...

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Chicken Scallop
ChickenMain dishOne Dish meal

Chicken Scallop

Ingredients: 1 cup rice ( uncooked)1 cup onions, chopped1 cup green peppers, chopped2 tablespoons...

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Avocado-tequila Linguine
Main dishOne Dish mealPasta

Avocado-tequila Linguine

Ingredients: 3/4 lb linguine, cooked per package directions and drained3 tablespoons olive oil1/2 small...

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Southwestern Chicken
Main dishOne Dish mealVery low carbs

Southwestern Chicken

Ingredients: 2 teaspoons garlic powder1 teaspoon chili powder1/2 teaspoon salt1/2 teaspoon paprika16 ounces chicken...

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Baked Apricot Chicken and Rice
Main dishOne Dish mealPoultry

Baked Apricot Chicken and Rice

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) jars apricot preserves1 (1 ounce)...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Tomato
Main dishOne Dish mealStews

Tomato, Mushroom and Chickpea Stew

Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...

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Skillet Macaroni Pizza
Ground beefMain dishOne Dish meal

Skillet Macaroni Pizza

Ingredients: 1 lb lean ground beef1 (26 1/2 ounce) cans italian sausage spaghetti sauce3...

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Crispy Topped Chicken Dandini
Chicken breastMain dishOne Dish meal

Crispy Topped Chicken Dandini

Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...

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Pasta With Asparagus and Balsamic Reduction
Main dishOne Dish mealPasta

Pasta With Asparagus and Balsamic Reduction

Ingredients: 6 asparagus spears1/3 red onions, chopped1 cup balsamic vinegar1 cup fresh grated parmesan...

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Asian Chicken Stir Fry
< 30 minsMain dishOne Dish meal

Asian Chicken Stir Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...

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Chicken Tandoori
ChickenMain dishOne Dish meal

Chicken Tandoori

Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...

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Parisian Chicken and Pasta
CasserolesMain dishOne Dish meal

Parisian Chicken and Pasta

Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...

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Vegetable and Meatball Stew
Main dishOne Dish mealStews

Vegetable and Meatball Stew

Ingredients: 4 cups water2 medium potatoes, peeled and cut into 1 inch pieces3 carrots,...

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Seared Chicken Breasts in Peanut Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Seared Chicken Breasts in Peanut Tomato Sauce

Ingredients: 4 chicken breasts, lightly beaten with mallet1 tablespoon oil1 pinch salt3 big tomatoes1...

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Creamy Chicken Tequila Pasta
ChickenMain dishOne Dish meal

Creamy Chicken Tequila Pasta

Ingredients: 1 lb boneless skinless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon oil, divided1/2...

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Linguine with Salmon and Mushrooms
Main dishOne Dish mealSalmon

Linguine with Salmon and Mushrooms

Ingredients: 1/4 cup olive oil1 lb skinless salmon fillets, cut into 3/4 inch piecessalt...

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Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Grilled Summer Squash and Tomatoes With Angel Hair Pasta

Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...

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Beef Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Beef Pot Pie Filling – Dairy Free

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...

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Chicken Divine
Chicken breastMain dishOne Dish meal

Chicken Divine

Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...

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Warm Asian Steak Salad
Lunch/snacksMain dishOne Dish meal

Warm Asian Steak Salad

Ingredients: 1/2 cup orange juice1/2 tablespoon fresh ginger, minced or 1/2 teaspoon ground ginger1/2...

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Easy Chicken Pizza Casserole
CasserolesOne Dish mealPizza

Easy Chicken Pizza Casserole

Ingredients: 2 chicken breasts, cooked skin removed1/2 teaspoon onion salt1/2 cup onions, chopped1/2-1 teaspoon...

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Hearty Chicken Cacciatore
ChickenMain dishOne Dish meal

Hearty Chicken Cacciatore

Ingredients: 3 1/2 lbs chicken pieces1 1/2 teaspoons salt, divided1/2 teaspoon pepper, divided1 tablespoon...

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Macaroni Beef Casserole
CasserolesMain dishOne Dish meal

Macaroni Beef Casserole

Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...

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I've Haddock Enough!
FishMain dishOne Dish meal

I’ve Haddock Enough!

Ingredients: 1 large white onions2 tablespoons cooking oil1 cup tomato sauce3 teaspoons capers1/2 cup...

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Mexican Chicken Tortilla Skillet
Main dishNorth americanOne Dish meal

Mexican Chicken Tortilla Skillet

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts1 (10 3/4 ounce) cans...

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rice lasagna
Main dishOne Dish mealRice

rice lasagna

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (30 ounce) jars prepared spaghetti sauce1...

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Herbed Chicken on Toast (for 2)
Lunch/snacksMain dishOne Dish meal

Herbed Chicken on Toast (for 2)

Ingredients: 2 chicken breasts, about 1 lb2 cups water1 teaspoon marjoram or 1 teaspoon...

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Asparagus Chicken
Chicken breastMain dishOne Dish meal

Asparagus Chicken

Ingredients: 6 tablespoons oil1 lb boneless skinless chicken breasts1/2 lb asparagus1 bunch green onions,...

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Creamy Tuna Fettuccini
Main dishOne Dish mealSauces

Creamy Tuna Fettuccini

Ingredients: 2 (6 ounce) cans tuna8 ounces fettuccine4 tablespoons butter2 teaspoons olive oil2 tablespoons...

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Light and Luscious Chicken Enchillida Casserole
CasserolesMain dishOne Dish meal

Light and Luscious Chicken Enchillida Casserole

Ingredients: 3 cups cooked chicken breasts, shredded1 (10 1/2 ounce) cans reduced-fat cream of...

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Sesame-Ginger Pasta With Shrimp and Scallops
Main dishOne Dish mealShrimp

Sesame-Ginger Pasta With Shrimp and Scallops

Ingredients: 1/4 cup honey1/4 cup unseasoned rice vinegar2 teaspoons fresh ginger, minced2 teaspoons soy...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Singapore Fried Noodles

Ingredients: 1 package chow mein noodles10 large cooked frozen shrimp3 eggs1 can bean sprouts1...

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Chicken and Sun-Dried Tomatoes Pizza
Lunch/snacksOne Dish mealPizza

Chicken and Sun-Dried Tomatoes Pizza

Ingredients: 3 tablespoons olive oil, divided1 onions, thinly sliced2 cloves garlic, chopped3 tablespoons sun-dried...

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Summer Addiction Pasta Salad
Main dishOne Dish mealSalads

Summer Addiction Pasta Salad

Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...

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Tater Tot Chicken Pie
ChickenMain dishOne Dish meal

Tater Tot Chicken Pie

Ingredients: 1 (2 lb) bags frozen tater tots1/2 cup chopped onions2 small garlic cloves,...

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New Mexico Style Chili Chicken Casserole
CasserolesMain dishOne Dish meal

New Mexico Style Chili Chicken Casserole

Ingredients: 1 (14 ounce) cans chicken broth2 (4 ounce) cans chopped green chilies, drained1...

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Easy Black Beans
Main dishOne Dish mealSide dishes

Easy Black Beans

Ingredients: 2 tablespoons olive oil1 garlic cloves1 (15 ounce) cans black beanschopped onions (optional)sour...

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Mom's Chicken Contintental
CasserolesMain dishOne Dish meal

Mom’s Chicken Contintental

Ingredients: 3 lbs chicken, cut-up fryer1/2 cup seasoned flour1/3 cup olive oil1 (10 1/2...

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Macaroni and Cheese Surprise
CasserolesMain dishOne Dish meal

Macaroni and Cheese Surprise

Ingredients: 1 lb ground beef1 (18 ounce) jars mushroom and green pepper flavor spaghetti...

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Beefsteak and Mushroom Pie
Main dishOne Dish mealSavory pies

Beefsteak and Mushroom Pie

Ingredients: 2 lbs boneless cross-rib roast or 2 lbs blade roast, trimmed2 tablespoons vegetable...

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Easy Beef and Noodles
BeefMain dishOne Dish meal

Easy Beef and Noodles

Ingredients: 2 -3 lbs chuck roast1 can beef broth1 package mccormick au jus sauce1...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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Moo Goo Gai Pan (mah Gu Gai Pin)
Chicken breastMain dishOne Dish meal

Moo Goo Gai Pan (mah Gu Gai Pin)

Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Creamy Ravioli Florentine
CasserolesMain dishOne Dish meal

Creamy Ravioli Florentine

Ingredients: 2 (13 ounce) packages frozen cheese ravioli1 (6 ounce) packages spinach1 (16 ounce)...

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Caribbean citrus pork
Main dishOne Dish mealOranges

Caribbean citrus pork

Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...

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Chinese Take-out Fried Rice
Lunch/snacksMain dishOne Dish meal

Chinese Take-out Fried Rice

Ingredients: 1/4 cup vegetable oil, divided2 large eggs1 cup diced cooked ham1/2 large red...

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Steak Pie with Cheese Crust
CasserolesLunch/snacksOne Dish meal

Steak Pie with Cheese Crust

Ingredients: 2 lbs lean stewing beef, trimmed and cut into small cubes2 tablespoons seasoned...

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Spicy Mexican Cheesy Rice Casserole
CasserolesLunch/snacksOne Dish meal

Spicy Mexican Cheesy Rice Casserole

Ingredients: 4 cups cooked rice1/2 cup reduced-fat cheddar cheese or 1/2 cup monterey jack...

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Coney Island Hot Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Hot Dog Casserole

Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...

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