Ingredients: 6 pork chops1 dash salt and pepper1 cup raw rice1/4 cup chopped onions...
Beef Stew With Red Wine and Hoisin Sauce
Ingredients: 4 tablespoons olive oil3 1/2 lbs boneless beef chuck roast, trimmed, cut into...
Quiche Lorraine with Chicken Sausage
Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...
Ethiopian-style Lentils With Yams (or Sweet Potatoes)
Ingredients: 1/2 onions, diced3 garlic cloves, minced1 teaspoon fresh ginger, minced1/2 small sweet potatoes...
Sour Cream-Noodle Casserole
Ingredients: 1 (8 ounce) packages medium noodles1 lb lean ground beef2 tablespoons butter1 teaspoon...
Foxy Brown’s Low Carb Chicken
Ingredients: 1 boneless skinless chicken breasts1 cup chopped cauliflower1 cup chopped mushrooms1 cup mixed...
Pork Cutlets with Spaghetti
Ingredients: 1 1/2 lbs pork cutlets3/4 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/2 cup flour1...
Mu Shu Chicken
Ingredients: 2 boneless skinless chicken breast halves1 bunch green onions ( 1 cup chopped)1...
Pasta Portabella
Ingredients: 2 cups bow tie pasta1 tablespoon olive oil2 garlic cloves, minced2 cups sliced...
Creamy Tuna Noodle
Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...
Armenian Stuffed Vegetables (Dolma)
Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground round or 1...
Bennett’s Mussels
Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...
Spinach and Mushroom Enchiladas With Cilantro Cream Sauce
Ingredients: 12 corn tortillas or 12 flour tortillas1 1/2 cups monterey jack cheese, shredded1...
Southwest Casserole
Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions1 tablespoon...
Southern Green Beans and Potatoes
Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...
Italian Steak
Ingredients: 1 1/2 lbs chuck steaks2 tablespoons oil1/2 lb mushrooms, sliced1 clove garlic, minced1/2...
Indian Corn Stew
Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...
Spaceship Aka New Taco Bell Crunchwrap
Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...
Chicken Bosnian Style
Ingredients: 2 boneless chicken breasts ( you can use more)1 bunch green onions6 -7...
Roasted Vegetable Lasagna
Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...
Tuscan Soup
Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...
Apple-Raisin Stuffed Pork Chops
Ingredients: 1 cup apple juice1/2 cup sun-maid dried apples ( cut in chunks)1/2 cup...
Smoky Baked Ziti and Sausage
Ingredients: 1 lb ziti pasta or 1 lb penne6 ounces shredded mozzarella cheese5 ounces...
Hash Browns Beef Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...
Super-easy Lasagna
Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...
Cuban Mojo Chicken With Mandarin-Black Bean Salad
Ingredients: 1/4 cup orange juice1/4 cup lime juice2 garlic cloves, minced1 teaspoon ground cumin1/2...
Al Brown’s Lasagna
Ingredients: 8 ounces lasagna noodles1 lb extra lean ground beef1 cup finely chopped celery3/4...
Soybean Hamburger Casserole
Ingredients: 2 tablespoons oil1/2 cup chopped onions1 cup chopped celery1/4 cup chopped green peppers1/4...
Louisiana Shrimp Bake
Ingredients: 1 cup celery, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/4 cup...
Chicken Pecan Quiche
Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...
Skillet Chicken and Winter Vegetables
Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...
Rice Soy Dish
Ingredients: 1 teaspoon salt3 1/4-3 1/2 cups boiling water1 cup uncooked extra long grain...
Restaurant Quality Chinese Chicken Fried Rice
Ingredients: 1 cup rice1 tablespoon fresh diced onions1 3/4 cups water1/2 teaspoon garlic salt...
Stir-Fry Beef With Cauliflower and Peas
Ingredients: 1/2 lb flank steaks, cut in strips 1/8 inch thick, 1 1/2 inches...
Triple Citrus Chicken Breasts
Ingredients: 6 boneless skinless chicken breast halves1 teaspoon grated lemon zest1 teaspoon grated orange...
Three Mushroom Soup
Ingredients: 1/4 lb shiitake mushrooms, sliced1/4 lb italian brown mushrooms, sliced1/4 lb white mushrooms,...
Vegetarian Quiche With Potato Crust
Ingredients: 1 (16 ounce) packages frozen hash brown potatoes, thawed or mostly thawed1 tablespoon...
Chicken Broccoli Skillet Dinner
Ingredients: 1 lb chicken breasts ( cubed)1/2 cup salad dressing ( I prefer Miracle...
Pati a La Rapure (Rappe Pie)
Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...
Zucchini-Feta Bake
Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...
Rumpledethumps
Ingredients: 5 large potatoes2 1/2 cups chopped green cabbage2 leeks, washed and chopped2 1/2...
Pasta with Brie
Ingredients: 1/2 lb linguine2 tablespoons olive oil1 teaspoon minced fresh garlic1 cup packed fresh...
Fried Rice with Pork
Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...
Beat the Clock Stir Fry
Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...
General Tso’s Tofu
Ingredients: 1 (16 ounce) boxes firm tofu1 eggs3/4 cup cornstarchvegetable oil ( for frying)3...
Rigatoni With Chicken and Three Pepper Sauces
Ingredients: 1/2 lb rigatoni pasta or 1/2 lb other penne pasta, uncooked2 tablespoons olive...
Easy Rice Congee
Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...
Aunt Bea’s Famous Swedish Meatballs
Ingredients: 6 saltine crackers1/2 cup water1 lb ground beef1 jar grape jelly1 jar chili...
Spicy Shrimp and Pasta
Ingredients: 1 lb uncooked linguine1 lb unpeeled large raw shrimp4 tablespoons butter or 4...
Sausage and Rice Casserole
Ingredients: 1 lb sausage or 1 lb Italian sausage1 cup green bell peppers, chopped1...
Beefy Layered Burrito Casserole
Ingredients: 2 lbs lean ground beef1 small white onions, chopped2 cups cooked rice1 (10...
Chicken Enchilada Dip Casserole
Ingredients: 4 -6 chicken breasts, cooked and cut into chunks or cubes3/4 cup sour...
Channa Masala
Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...
Peasant Pizza With Goat Cheese
Ingredients: 1 (16 ounce) prepared pizza crust, such as boboli brand2 ounces cream cheese2...
Vegetable Curry (Microwave)
Ingredients: 1 onions, sliced2 tablespoons green curry paste3 cups vegetables, sliced1 (400 g) cans...
Hamburger “Comfort Food” Casserole
Ingredients: 2 lbs hamburger1 medium onions, chopped2 cloves garlic, minced.4 medium potatoes, peeled and...
Low-Fat Cheese Lasagna
Ingredients: 6 ounces whole wheat lasagna noodles or 6 ounces enriched lasagna noodles1/2 cup...
Prairie Land Pot Roast
Ingredients: 2 lbs boneless beef chuck roast1/2 teaspoon salt1/4 teaspoon pepper1 (8 ounce) bottles...
Oven Baked Chiles Rellenos
Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...
Italian Chicken Pasta Toss
Ingredients: 8 ounces spaghetti1/2 cup Italian salad dressing1 tablespoon olive oil2 tomatoes, chopped2 cups...