Ingredients: 1 lb butternut squash, steamed and mashed1 tablespoon olive oil1 medium onions, chopped2...
Beat the Clock Stir Fry
Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...
Beef and Tater Tot Casserole
Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...
Pizza Spaghetti Bake
Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...
Oven Baked Chiles Rellenos
Ingredients: 1 (30 ounce) cans whole chili peppers ( remove seeds)8 ounces monterey jack...
Wild Rice Baked Chicken
Ingredients: 2/3 cup uncooked wild rice4 celery ribs, sliced ( 2 cups)1 medium green...
Asparagus Splendida
Ingredients: 1 1/2 lbs fresh asparagus6 tablespoons butter3 tablespoons extra virgin olive oil8 cloves...
Pennsy Black Eyed Peas and Rice
Ingredients: 1 cup dried black-eyed peas1/2 cup yellow onions1 bay leaves1/2 teaspoon red pepper...
Southwest Potato Lentil Stew
Ingredients: 1/2 cup lentils, uncooked2 medium potatoes, in small cubes1 cup chopped/shredded carrots1/2-1 cup...
Penne Pasta with Tomatoes and Cheese
Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...
One-Dish Microwave Spaghetti
Ingredients: 1 lb ground beef or 1 lb Italian sausage1 teaspoon garlic salt1 tablespoon...
Vietnamese Pho (Low-Fat)
Ingredients: 2 cups beef stock ( store bought)1 cinnamon sticks2 star anise3 cm piece...
That One Stuff
Ingredients: 2 heads broccoli, chopped4 -5 cloves garlic, sliced1/2 large red onions, diced1 pint...
Easy Cheesy Beef Stroganoff
Ingredients: 1 lb ground beef3 cups medium egg noodles, uncooked1/2 lb Velveeta cheese, processed...
Lebanese Eggplants (Messaka’a)
Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...
Farfalle With Tuna Sauce for Silly Sally!
Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...
Pork and Rice Simplicity
Ingredients: 4 pork chops, uncooked1 cup uncooked rice1 package onion soup mix2 cups water...
Asian Salmon Noodle Salad
Ingredients: 8 ounces spaghetti, broken in half1 tablespoon grated gingerroot4 teaspoons sesame oil3 tablespoons...
Pasta With Fava Beans and Lemon Sauce
Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...
Orange Pork and Asparagus Stir-Fry
Ingredients: 2 navel oranges1 teaspoon olive oil1 (12 ounce) pork tenderloins ( trimmed and...
Lemon Cajun Stir Fry
Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...
Melanie’s Tangy Chicken Casserole
Ingredients: 1 1/2 cups cooked chicken ( 3-4 skinless, boneless, breasts)4 cups of your...
Easy Shrimp Newburg
Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...
Creamy Rice With Shrimp
Ingredients: 20 medium shrimp ( raw,cleaned, unshelled)1 (8 ounce) cans Campbell’s Cream of Chicken...
Stove Top Chicken Lasagna Stew
Ingredients: 1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloins, all...
Easy-To-Get-Your-5-A-Day Vegetarian Chilli
Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...
Lemon Orzo Salad With Zucchini And Fresh Herbs
Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...
Mommy’s Vegetable Soup
Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...
All-American Beef Burgers
Ingredients: 1 lb lean ground beef1/3-2/3 cup quick-cooking oats1/2 teaspoon paprikasalt, to tastepepper, to...
Easy Tuna Pasta Salad
Ingredients: 1/2 lb penne ( or rotini, radiatore, bowtie, etc)4 cloves garlic, minced1 lemons,...
Enchiladas Your Family Will LOVE
Ingredients: 1 lb ground beefmild enchilada sauce ( or hot if you like)1 onionsshredded...
Mexican Fiesta Casserole
Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...
Lighter Beef Stroganoff
Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...
Super Easy and Yummy Chicken Enchiladas
Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...
Pepper Steak Fettuccine
Ingredients: 1 1/4 lbs boneless round steak, 1/2 inch thick cut into thin strips1...
Pasta with shrimp in tomato cream
Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...
Southwestern Style Fettuccine
Ingredients: 12 ounces fettuccine1 (30 ounce) cans cream-style corn1 1/3 cups skim milk1 teaspoon...
Homemade Beanie Weenies
Ingredients: 1 (28 ounce) cans ranch style beans1 (15 ounce) cans pork and beans1...
Calico Chicken and Penne
Ingredients: 8 ounces uncooked dry penne pasta1 tablespoon butter8 ounces boneless skinless chicken breasts,...
Linguini With Artichoke Sauce
Ingredients: 1/2 cup olive oil1/2 cup butter2 tablespoons flour2 cups chicken broth or 2...
Microwave Lasagna
Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...
Chicken and Cheese Tortellini Tomato Basil Soup
Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...
Chicken Pot Pie Without Vegetables
Ingredients: 1 cup flour1/4 teaspoon salt1/3 cup shortening1 tablespoon butter1/4 cup shredded cheddar cheese2...
Vegetable Crumble
Ingredients: 1 cup asparagus1 cup broccoli1 cup carrots1 cup cauliflower1 garlic cloves1 onions, sliced1...
Cooking Light’s Feta-Stuffed Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...
Fiesta Enchilada Bake
Ingredients: 1 1/4 lbs lean ground turkey1 (10 1/3 ounce) boxes Taco Bell home...
Herby Beef Stew
Ingredients: 4 tablespoons vegetable oil2 large onions, chopped4 large carrots, thickly sliced3 lbs steak,...
Quick and Easy Chicken and Chips Casserole
Ingredients: 5 boneless skinless chicken breasts, baked or boiled and cut into cubes1 (10...
Peachy-Beef Toss Salad
Ingredients: 8 ounces cooked beef, cut into julienne strips4 cups romaine lettuce, torn3 cups...
Pat Preaw Waan
Ingredients: 200 g sliced chicken breasts100 g canned pineapple, cut100 g cucumbers, cut100 g...
Healthy and Easy Chicken and Biscuits Casserole
Ingredients: 1 (10 3/4 ounce) cans low-fat cream of celery soup1 (10 3/4 ounce)...
Southwestern Chicken Pizza
Ingredients: 1/2 lb chicken1 (10 ounce) cans pizza dough ( premade ready-to-bake cans)1 (12...
Roasted Potatoes With Spicy Tomatoes
Ingredients: 6 potatoes, peeled cut into chunks2 tablespoons olive oilsea salt425 g canned tomatoes,...
Autumn Pasta with Pumpkin and Sausage
Ingredients: extra virgin olive oil1 lb sweet Italian sausage links ( out of the...
Pork, Cashew, and Green Bean Stir Fry
Ingredients: 1/4 cup low sodium soy sauce2 teaspoons cornstarch1 lb pork tenderloins, cut into...
Easy Beef Stroganoff
Ingredients: 1 lb lean ground beef1 medium onions1 (4 ounce) cans sliced mushrooms1 (10...
Pappa Al Pomodoro – Tomato Bread Soup
Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...
Easy Chicken and Broccoli
Ingredients: 1 lb boneless chicken breasts, cut into chunks3 cups frozen broccoli1 (10 ounce)...
Quick Chicken With Green Beans
Ingredients: 2 chicken breasts ( Cut into bite-size pieces)1 (10 1/2 ounce) cans condensed...
German Bean and Sausage Soup
Ingredients: 3/4 teaspoon oil1/3 cup onions, chopped2/3 cup carrots, sliced 1/8 to 1/4 inch...