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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Sausage Scaloppine
Lunch/snacksOne Dish mealSandwiches

Sausage Scaloppine

Ingredients: 2 lbs Italian sausage1 green peppers, coarsely chopped1 large onions, coarsely chopped1 (28...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Asian Dinner in a Pouch
Main dishOne Dish mealPoultry

Asian Dinner in a Pouch

Ingredients: 2 boneless chicken breasts1 cup rice ( your choice)2 cups chopped bok choy2...

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Spanish Tortilla-Cheater's Way
CheeseMain dishOne Dish meal

Spanish Tortilla-Cheater’s Way

Ingredients: 2 medium potatoes, peeled and thinly sliced4 large eggs, beaten1 large onions1/4 cup...

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Linguini and Scallops Ala Greek
Main dishOne Dish mealSeafood

Linguini and Scallops Ala Greek

Ingredients: 1 lb scallops, 1-inch cubed if large 1 lb linguine 16 ounces frozen...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Ground Beef and Spinach Lasagna Rollups
CasserolesMain dishOne Dish meal

Ground Beef and Spinach Lasagna Rollups

Ingredients: 1/2 lb lean ground beef1/4 cup chopped onions1 (14 ounce) jars commercial pasta...

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Vegetable Soup Casserole
CasserolesMain dishOne Dish meal

Vegetable Soup Casserole

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...

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Basmati and Nut Pilaf
Main dishOne Dish mealSide dishes

Basmati and Nut Pilaf

Ingredients: 1 1/4 cups basmati rice1 onions ( chopped)1 clove garlic1 carrots ( grated)1...

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AppetizersMarinades and rubsOne Dish meal

Lamb Cubes In Spicy Yogurt Marinade

Ingredients: 2 cups plain yogurt4 tablespoons butter, melted1 lemons, juice of2 cloves garlic, pressed1...

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Southwestern Skillet Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Southwestern Skillet Macaroni and Cheese

Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...

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Easy Greek Potatoes Yachni
Main dishOne Dish mealPotatoes

Easy Greek Potatoes Yachni

Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...

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Baked Spaghetti With Chicken and Spinach
CasserolesLunch/snacksOne Dish meal

Baked Spaghetti With Chicken and Spinach

Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...

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Rosemary Cod With Mashed Rutabaga
Lunch/snacksMain dishOne Dish meal

Rosemary Cod With Mashed Rutabaga

Ingredients: 4 cod fish fillets, skin on ( 1/2-pound fillets)2 lbs rutabagas, peeled and...

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Beef Contadina
BeefMain dishOne Dish meal

Beef Contadina

Ingredients: 1 1/2 lbs cube steaks, cut into 1 1/2 inch pieces1/2 teaspoon salt...

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Chicken and Cabbage Saute
Chicken breastMain dishOne Dish meal

Chicken and Cabbage Saute

Ingredients: 1 tablespoon olive oil1 white onions ( medium sliced)5 mushrooms ( medium sliced)5...

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Flash-In-The-Pan Zesty Tomato Soup
Main dishOne Dish mealSoups & stews

Flash-In-The-Pan Zesty Tomato Soup

Ingredients: 1 can condensed tomato soup1 can Italian-style tomatoes ( I use Hunt’s)3/4 cup...

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Quick Pasta Fagioli
Main dishOne Dish mealStews

Quick Pasta Fagioli

Ingredients: 2 cloves garlic, halved2 tablespoons olive oil1 large carrots, pared and coarsely chopped1...

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Tomato Rarebit
Lunch/snacksMain dishOne Dish meal

Tomato Rarebit

Ingredients: 2 medium tomatoes, finely chopped1/4 teaspoon baking soda2 tablespoons butter2 tablespoons all-purpose flour1...

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Goat Cheese and Spinach Turkey Burgers
Lunch/snacksOne Dish mealSandwiches

Goat Cheese and Spinach Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey breast1 cup frozen chopped spinach, thawed and drained2...

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Ginger Chicken Delight
Chicken breastMain dishOne Dish meal

Ginger Chicken Delight

Ingredients: 2 cups cubed boneless chicken breasts ( also can use with boneless skinless...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Polish Papa's Pork Chops
Main dishOne Dish mealPork chops

Polish Papa’s Pork Chops

Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...

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Down Home Beef Skillet
Ground beefMain dishOne Dish meal

Down Home Beef Skillet

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 cup water1 cup salsa1 cup...

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Arroz con Pollo (Baked Chicken and Rice)
CasserolesMain dishOne Dish meal

Arroz con Pollo (Baked Chicken and Rice)

Ingredients: 1 chicken, cut up into 8 pieces1 teaspoon salt1/4 teaspoon pepper, freshly ground3...

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Long Grain riceMain dishOne Dish meal

Sausage Skillet Supper

Ingredients: 1 lb pork sausage1 (16 ounce) cans kidney beans, rinsed &,drained1 cup water1...

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Swiss Ham Noodle Casserole
CasserolesMain dishOne Dish meal

Swiss Ham Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...

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Herby Beef Stew
Lunch/snacksOne Dish mealStews

Herby Beef Stew

Ingredients: 4 tablespoons vegetable oil2 large onions, chopped4 large carrots, thickly sliced3 lbs steak,...

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Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce
ChickenMain dishOne Dish meal

Pan Fried Chicken Medallions in Creamy Basil Parmesan Sauce

Ingredients: 1 lb chicken, cut into 2 inch pieces1/2 cup butter1 1/2 cups flour2...

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Main dishOne Dish mealSoups & stews

Veronica’s Pasta Figiole

Ingredients: 1/2 onions, small1 clove garlic ( I prefer two cloves)1 bell peppers (...

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Lunch/snacksMain dishOne Dish meal

Winter Broth With Dumplings the Way My Nana Makes

Ingredients: 1 tablespoon oil or 1 tablespoon butter2 large leeks, washed and sliced3 large...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Ritz Poppy Seed Chicken
Chicken breastMain dishOne Dish meal

Ritz Poppy Seed Chicken

Ingredients: 2 lbs cubed chicken1/4 cup finely diced onions1 (10 1/2 ounce) cans cream...

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Chicken Chardonnay Stew
Main dishOne Dish mealStews

Chicken Chardonnay Stew

Ingredients: 1 (1 lb) package chicken thighsfloursalt and pepper2 tablespoons butter1 cup chicken broth1...

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Ground Beef Sukiyaki
Ground beefMain dishOne Dish meal

Ground Beef Sukiyaki

Ingredients: 2 lbs lean ground beef2 tablespoons sugar1/3 cup soy sauce1/4 cup A-1 Steak...

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Vegetable and Turkey Pot Roast
Main dishOne Dish mealStews

Vegetable and Turkey Pot Roast

Ingredients: 2 tablespoons vegetable oil2 turkey thighs, boned1 teaspoon salt1/8 teaspoon pepper1 small onions,...

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Tuna Enchilada Casserole
CasserolesMain dishOne Dish meal

Tuna Enchilada Casserole

Ingredients: 8 corn tortillas10 ounces red enchilada sauce1/3 cup water7 ounces canned tuna, drained...

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Chili-Bean and Cornbread Casserole
CasserolesMain dishOne Dish meal

Chili-Bean and Cornbread Casserole

Ingredients: 1 medium onions, finely chopped1 medium green peppers, finely chopped1 (14 ounce) cans...

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Burrito Bake
BeefMain dishOne Dish meal

Burrito Bake

Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...

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No-Meat Tater Tot Casserole (Vegetarian)
CasserolesMain dishOne Dish meal

No-Meat Tater Tot Casserole (Vegetarian)

Ingredients: 1 chopped onions3 stalks chopped celery2 tablespoons olive oil1 (10 1/2 ounce) cans...

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Roasted Tomato and Zucchini Pasta
Lunch/snacksMain dishOne Dish meal

Roasted Tomato and Zucchini Pasta

Ingredients: 2 1/2 lbs zucchini, trimmed and cut into 1/2-inch pieces1 1/2 lbs plum...

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Sushi
Main dishOne Dish mealTuna

Sushi

Ingredients: 1 ounce raw fresh tuna1 ounce cooked sushi rice Directions: Put the fish...

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Cheesy Spinach Casserole
CasserolesMain dishOne Dish meal

Cheesy Spinach Casserole

Ingredients: 2 cups brown rice, cooked1 lb fresh spinach, chopped1/2 cup onions, chopped2 cloves...

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Amazingly Good Prawn Pulao
Lunch/snacksMain dishOne Dish meal

Amazingly Good Prawn Pulao

Ingredients: 1 1/2 cups basmati rice ( long grain)600 g headless prawns2 medium onions3...

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Bow Ties With Roasted Eggplant and Three Cheeses
Main dishOne Dish mealPasta

Bow Ties With Roasted Eggplant and Three Cheeses

Ingredients: 2 cloves garlic, peeled1 medium red peppers1 small eggplants, cut lengthwise in half...

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Congee (Jook): Asian Turkey Rice Soup
Main dishOne Dish mealSoups & stews

Congee (Jook): Asian Turkey Rice Soup

Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...

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Broccoli Pasta in a Fresh Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Broccoli Pasta in a Fresh Tomato Sauce

Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...

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Breadstick Topped Chicken Pie
Main dishOne Dish mealPoultry

Breadstick Topped Chicken Pie

Ingredients: 1 (11 ounce) cans refrigerated breadstick dough1 (16 ounce) jars ragu cheese creations...

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Quiche Lorraine with Chicken Sausage
Lunch/snacksMain dishOne Dish meal

Quiche Lorraine with Chicken Sausage

Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...

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Blue Cheese Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Blue Cheese Stuffed Chicken Breasts

Ingredients: 120 g dried apricots, chopped2 tablespoons parsley, chopped4 cloves garlic, minced4 ounces blue...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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Marmaliga
GrainsMain dishOne Dish meal

Marmaliga

Ingredients: 2 cups water2 cups milk1 teaspoon salt1 cup yellow cornmeal1/4 cup unsalted butter...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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Beef Casserole Italiano
CasserolesMain dishOne Dish meal

Beef Casserole Italiano

Ingredients: 1 lb ground beef1/4 cup chopped onions2 (8 ounce) cans tomato sauce1 teaspoon...

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Chicken with Raspberry Vinegar
ChickenMain dishOne Dish meal

Chicken with Raspberry Vinegar

Ingredients: 3 lbs chicken, cut into serving pieces1 tablespoon butter1 tablespoon olive oil10 cloves...

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Camper's Special Casserole
CasserolesMain dishOne Dish meal

Camper’s Special Casserole

Ingredients: 1 lb ground turkey or 1 lb ground beef or 1 lb ground...

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Biscuit Topped Chicken Pot Pie
Main dishOne Dish mealSavory pies

Biscuit Topped Chicken Pot Pie

Ingredients: 1 (3 -3 1/2 lb) chicken ( quartered)4 cups water4 teaspoons chicken bouillon...

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Italian Quiche
Omelets and frittatasOne Dish mealSavory pies

Italian Quiche

Ingredients: 1 1/2 cups broccoli florets2 cups sausage1 frozen 9-inch deep dish pie shells1...

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Pasta in a Pot
CasserolesMain dishOne Dish meal

Pasta in a Pot

Ingredients: 1 lb lean ground beef1 onions, chopped1 garlic cloves, crushed1 (14 ounce) jars...

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