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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Nacho Skillet Dinner
Ground beefMain dishOne Dish meal

Nacho Skillet Dinner

Ingredients: 1 lb ground beef1 (15 ounce) cans kidney beans, rinsed and drained1 (15...

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Bow-Thai Chicken
Main dishOne Dish mealSide dishes

Bow-Thai Chicken

Ingredients: 7 1/2 ounces uncooked bow tie pasta ( farfalle 3 cups)1/8 teaspoon curry...

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Shrimp Rice Pilaf
Main dishOne Dish mealShrimp

Shrimp Rice Pilaf

Ingredients: 3 tablespoons unsalted butter2 cloves garlic, minced1 lb shrimp, peeled and deveined1 cup...

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Baked Macaroni and Cheese-Amish
Main dishOne Dish mealSide dishes

Baked Macaroni and Cheese-Amish

Ingredients: 2 cups elbow macaroni2 teaspoons salt2 1/2 cups milk8 ounces Velveeta cheesesalt and...

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Pork Chop Casserole with Cabbage
CasserolesMain dishOne Dish meal

Pork Chop Casserole with Cabbage

Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...

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Thai Beef Salad Named Jack
Main dishOne Dish mealSalads

Thai Beef Salad Named Jack

Ingredients: 2 tablespoons korean teriyaki stir-fry sauce1 1/2 teaspoons raw sugar1 limes, juice of2...

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Garlic Chicken Zucchini Stir Fry
Chicken breastMain dishOne Dish meal

Garlic Chicken Zucchini Stir Fry

Ingredients: 1 boneless skinless chicken breasts8 -10 cloves garlic, sliced in half lengthwise2 teaspoons...

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Norwegian Stuffed Onions
Ground beefMain dishOne Dish meal

Norwegian Stuffed Onions

Ingredients: 6 large onions2 tablespoons butter1 lb ground beef or 1 lb veal1/2 teaspoon...

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Healthy Taco Soup
Main dishOne Dish mealSoups & stews

Healthy Taco Soup

Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...

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Freeze Ahead Italian Pasta Salad
Main dishOne Dish mealSalads

Freeze Ahead Italian Pasta Salad

Ingredients: 2 cups rainbow rotini pasta2 cups broccoli, fresh individually frozen15 ounces kidney beans2...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Pappa Al Pomodoro - Tomato Bread Soup
Main dishOne Dish mealSoups & stews

Pappa Al Pomodoro – Tomato Bread Soup

Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...

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Skillet Beef and Macaroni
Ground beefMain dishOne Dish meal

Skillet Beef and Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup diced onions1/2 teaspoon italian seasoning1 (10 3/4...

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Cuban Style Picadillo
Ground beefMain dishOne Dish meal

Cuban Style Picadillo

Ingredients: 1 1/2 lbs ground chuck1 potatoes, cut into small bite size pieces1/4 sweet...

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Sausage Bean Casserole
CasserolesLunch/snacksOne Dish meal

Sausage Bean Casserole

Ingredients: 1 (1 lb) package speckled butterbeans1 lb pork sausage1/2 cup chopped onions1/2 cup...

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Death Chicken
ChickenMain dishOne Dish meal

Death Chicken

Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...

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Winning Scout Dutch Oven Casserole
CasserolesMain dishOne Dish meal

Winning Scout Dutch Oven Casserole

Ingredients: 1 lb ground beef1 cup chopped celery4 cups sliced zucchinisalt and pepper1 (8...

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BreakfastOne Dish mealSavory pies

Cheese Quiche

Ingredients: 2 cups cottage cheese2 cups shredded monterey jack cheese2 cups shredded cheddar cheese4...

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CasserolesMain dishOne Dish meal

Frank Sinatra’s Sausage and Green Peppers

Ingredients: 3 green bell peppers3 tablespoons olive oilsalt and pepper1 lb hot Italian sausage1/3...

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Teriyaki Stir-Fry
ChickenMain dishOne Dish meal

Teriyaki Stir-Fry

Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...

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Perfect Chicken and Dumplings
ChickenMain dishOne Dish meal

Perfect Chicken and Dumplings

Ingredients: 1 chicken3 -4 quarts water3 chicken bouillon cubes1 eggsflour Directions: Boil the chicken...

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Ground Beef With Noodles and Veggies
Ground beefMain dishOne Dish meal

Ground Beef With Noodles and Veggies

Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...

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Crab-Stuffed Bell Peppers
CrabMain dishOne Dish meal

Crab-Stuffed Bell Peppers

Ingredients: 1/2 cup breadcrumbs1 (6 1/2 ounce) cans crabmeat1 stalk celery1/2 cup green onions4...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Low Fat Low Calorie Savory Ham and Rice Dinner
Main dishOne Dish mealOnions

Low Fat Low Calorie Savory Ham and Rice Dinner

Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...

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Cajun Chicken Jambalaya
ChickenMain dishOne Dish meal

Cajun Chicken Jambalaya

Ingredients: 2 cups cooked chicken, diced,skin removed2 tablespoons butter1/4 cup onions, chopped2 cloves garlic,...

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Redfish With Shrimp Topping and Mexican Blend Cheese over Rice
Main dishOne Dish mealShrimp

Redfish With Shrimp Topping and Mexican Blend Cheese over Rice

Ingredients: 3 -4 tablespoons olive oil1 large onions, diced3 -4 garlic cloves, minceddel monte...

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Pasta Pizzoloto
Main dishOne Dish mealSpaghetti

Pasta Pizzoloto

Ingredients: 1 lb spaghetti or 1 lb linguine or 1 lb angel hair pasta,...

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Southwestern Quiche
CheeseMain dishOne Dish meal

Southwestern Quiche

Ingredients: 1 medium onions, chopped ( 1/2 cup)2 garlic cloves, minced1 tablespoon olive oil...

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Tamale Bell Peppers
Main dishOne Dish mealVegetables

Tamale Bell Peppers

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped onions1 garlic cloves, minced1 tablespoon chili powder1/2...

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Pasta in Tomato Cream Sauce
Main dishOne Dish mealPenne

Pasta in Tomato Cream Sauce

Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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Portuguese Bean Stew (Feijao A Portuguesa)
Main dishOne Dish mealStews

Portuguese Bean Stew (Feijao A Portuguesa)

Ingredients: 1 lb dried navy beans or 1 lb great northern beans, picked over1...

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Beef Goulash (Czech)
BeefMain dishOne Dish meal

Beef Goulash (Czech)

Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...

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Indian-Spiced Chicken
Chicken breastMain dishOne Dish meal

Indian-Spiced Chicken, Peppers and Peaches

Ingredients: 1 teaspoon ground cumin ( I used 2tsp)1 teaspoon ground coriander ( I...

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Healthy Black Bean Vegetable Soup
Main dishOne Dish mealSoups & stews

Healthy Black Bean Vegetable Soup

Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...

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Turkey and Rice Casserole
CasserolesMain dishOne Dish meal

Turkey and Rice Casserole

Ingredients: 4 cups cooked turkey, chopped2 cups cooked rice2 (14 1/2 ounce) cans green...

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Tijuana Maniac Beef Enchiladas
Ground beefMain dishOne Dish meal

Tijuana Maniac Beef Enchiladas

Ingredients: 1 1/2 lbs lean ground beef1/2 onions, chopped1/4 cup green and red bell...

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Simple Chicken Pot Pie
Main dishOne Dish mealSavory pies

Simple Chicken Pot Pie

Ingredients: 2 refrigerated pie crusts1 (10 1/2 ounce) cans cream of mushroom soup or...

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Oriental Wrap - Quick
Lunch/snacksOne Dish mealSandwiches

Oriental Wrap – Quick

Ingredients: 1 (5 ounce) packages chicken rice pilaf mix or 1 (5 ounce) packages...

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Hobo Beans
< 60 minsMain dishOne Dish meal

Hobo Beans

Ingredients: 1 1/2 lbs ground beef2 onions, chopped1 lb bacon, cooked crisp2 (10 ounce)...

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Lunch/snacksOne Dish mealSandwiches

Easy Soy Sauce Marinated Chicken

Ingredients: 1 lb boneless chicken breasts3 tablespoons soy sauce2 teaspoons cornstarch1/8 teaspoon garlic powder1/8...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Jambalaya
Main dishOne Dish mealRice

Jambalaya

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...

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Easy Vegetarian Soup
Main dishOne Dish mealSoups & stews

Easy Vegetarian Soup

Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...

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Impossible Ham 'n' Swiss Pie
CasserolesOne Dish mealSavory pies

Impossible Ham ‘n’ Swiss Pie

Ingredients: 2 cups cooked smoked ham, cut up1 cup swiss cheese, shredded1/3 cup green...

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Hearty Dairy Farmers' Casserole
CasserolesMain dishOne Dish meal

Hearty Dairy Farmers’ Casserole

Ingredients: 1 1/2 lbs ground beef1/3 cup onions, chopped1 teaspoon green peppers, chopped2 cups...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Somen Salad
Main dishOne Dish mealSalads

Somen Salad

Ingredients: 1 package somen noodles, boiled or 1 package other thin pasta1 head napa...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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Wazoo's Pick Me Up Pasta Salad
Lunch/snacksMain dishOne Dish meal

Wazoo’s Pick Me Up Pasta Salad

Ingredients: 2 cups radiatore, uncooked4 1/2 cups frozen tiny broccoli florets2 cups chickpeas, drained12...

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Artichoke and red pepper risotto
Main dishOne Dish mealRice

Artichoke and red pepper risotto

Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...

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Winter Pork Chops
Main dishOne Dish mealPork

Winter Pork Chops

Ingredients: 4 pork chops2 tablespoons oil1/2 cup finely chopped onions1/8 cup craisins, optional1 package...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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My Potato Soup
Main dishOne Dish mealSoups & stews

My Potato Soup

Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...

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Camping Fruit and Rice
BreakfastDessertOne Dish meal

Camping Fruit and Rice

Ingredients: 1 1/2 cups Minute Rice1/2 teaspoon cinnamon1/4 cup dried fruit1 1/2 cups water2...

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Tomato Garlic Onion Soup
Main dishOne Dish mealSoups & stews

Tomato Garlic Onion Soup

Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...

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Chicken Chili-Mac
ChickenMain dishOne Dish meal

Chicken Chili-Mac

Ingredients: 8 ounces penne pasta3 cups sliced cooked chicken2 tablespoons olive oil1 medium onions,...

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Main dishOne Dish mealSalads

Tex-Mex Cornbread Salad

Ingredients: 1 package cornbread mix, prepared as directed2 (15 ounce) cans pinto beans or...

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Steff's Shepherd's Pie
Low carbMain dishOne Dish meal

Steff’s Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 (14...

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