Ingredients: 1 (40 ounce) bags frozen shoestring French fries1 1/2-2 lbs hamburger, browned1 (10...
Chicken Harikebab
Ingredients: 3 tablespoons olive oil or 3 tablespoons canola oil1 large onions, finely chopped1...
Fish and Vegetable Stir-Fry
Ingredients: 4 ounces whiting fish fillets (cut into pieces) or 4 ounces tilapia fillets...
Easy Chinese Dish
Ingredients: 2 carrots, sliced thinly1/2 head cabbage ( we often use 1 whole small...
Mom’s Upside-Down Pizza
Ingredients: 2 lbs ground beef1 cup onions, chopped15 ounces tomato sauce1 1/4 ounces spaghetti...
Roti De Porc Au Lait – Pork Loin With Whole Milk
Ingredients: 3 lbs boneless pork loin roast2 teaspoons salt2 teaspoons pepper2 tablespoons olive oil1...
Deluxe Egg Salad
Ingredients: 1 dozen eggs ( I prefer fertile)3/4 cup chopped celery1/3 cup chopped scallions1/3...
Rice, Corn and Cheese Casserole
Ingredients: 3 cups cooked brown rice2 cups corn kernels1 small onions, finely chopped2 cups...
Cheesy Sausage Rotini Casserole
Ingredients: 450 g rotini pasta1 cup broccoli, chopped1 (796 ml) cans diced tomatoes (...
Cheddar Chicken and Peas Casserole
Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...
Dad’s Summertime Fruit Salad
Ingredients: 16 ounces fat-free cottage cheese ( may use low-fat)2 -3 tablespoons nonfat plain...
Country Beef Pot Pie
Ingredients: 1 (15 ounce) packages refrigerated pie crusts, softened as directed on package1 tablespoon...
Corned Beef and Cabbage Dinner
Ingredients: 1 (2 -2 1/2 lb) corned beef brisket1 teaspoon whole black peppercorns2 bay...
Aunt Teresa’s Chicken
Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...
Easy Cheeseburger Pie
Ingredients: 1 lb ground beef1 large onions, chopped2 1/2 tablespoons ketchup1/2 teaspoon salt1/2 teaspoon...
Cajun Chicken Jambalaya
Ingredients: 2 cups cooked chicken, diced,skin removed2 tablespoons butter1/4 cup onions, chopped2 cloves garlic,...
Microwave Poached Chicken With Vegetables
Ingredients: 1 tablespoon butter, melted2 tablespoons Italian dressing ( I like Kraft’s Tuscan House...
Hearty Lasagna (Low Fat)
Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...
BBQ Chicken and Chipotle Salad
Ingredients: 1/3 cup barbecue sauce ( preferably Kansas City style-Sweet)1/3 cup mayonnaise1 canned chipotle...
Spinach-Filled Fish Rolls
Ingredients: 1 lb sole fillets or 1 lb orange roughy fillets or 1 lb...
Kummel Klops (German Meatballs)
Ingredients: 1 lb ground beefsalt and pepper, to taste1/2 teaspoon poultry seasoning1/4 teaspoon dried...
Mexican Cornbread Salad
Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...
Philly Style Andouille Po Boys
Ingredients: 1 teaspoon olive oil2 lbs andouille sausages1 onions, in 1/4 inch slices1 bell...
Carries Macaroni and Cheese With Ham
Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...
Easy Cheesy Pork Chops!
Ingredients: 4 boneless pork chops3 potatoes, peeled and cut into chunks1 large white onions,...
Stripped Steak
Ingredients: 1 medium onions, sliced1 tablespoon butter2 lbs round steaks, cut in strips1 (4...
Southern Comfort Jambalaya
Ingredients: 1 lb smoked sausage, sliced1/4 cup safflower oil or 1/4 cup canola oil3/4...
Hot Dish
Ingredients: 1 lb lean ground beef2 teaspoons salt1 cup diced celery1 large onions, chopped2...
Chicken in a Pot
Ingredients: 3/4 cup chicken broth1 1/2 tablespoons tomato paste1/4 teaspoon ground black pepper1/2 teaspoon...
Venetian Shrimp and Scallops
Ingredients: 1 lb sea scallops1/4 cup flour, seasoned withsalt and pepper1 tablespoon extra virgin...
Viva La Chicken
Ingredients: 6 chicken breasts, cooked,deboned and broken up1 package corn tortillas ( frozen)1 cup...
Turkey Wild Rice Casserole
Ingredients: 6 ounces long grain and wild rice blend2 cups cooked turkey, cubed2 1/2...
Barbecued Pork With Chow Fun
Ingredients: 1 lb chow fun rice noodles4 tablespoons oil1 teaspoon salt1 tablespoon light soy...
Pochero
Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...
Seafood with ginger, tomatoes and chilies
Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...
Easy Enchilada Casserole
Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup chopped onions (...
Mandarin Chow Mein for Two
Ingredients: 1 teaspoon canola oil2 (3 ounce) packages pork ichiban soup2 teaspoons soy sauce4...
Brown Rice and Lentil Casserole
Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...
Spaghetti Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...
Quick and easy Chicken and Vegetable Casserole
Ingredients: 2 cups white rice2 cups chicken broth2 cups hot water12 -16 ounces frozen...
Warm Tortellini Salad
Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...
Easy Ricotta Spaghetti
Ingredients: 1 1/2 lbs hamburger meat3 tablespoons sausage drippings1 (26 ounce) jars prepared spaghetti...
Millet or Quinoa Stuffed Acorn Squash
Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...
After Thanksgiving Turkey and Noodles
Ingredients: 4 cups uncooked whole wheat noodles1 cup chopped onions1 cup chopped celery1 cup...
Velveeta Cheesy Chicken Skillet
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (12 ounce) packages Velveeta shells and...
Chicken to Please a Crowd!
Ingredients: 2 tablespoons butter2 tablespoons olive oil2 large sweet onions, sliced into rings6 garlic...
Hummus Pasta
Ingredients: 1/2 cup mushrooms, finely chopped1/2 cup green onions, finely chopped1/2 cup green peppers,...
Tuscany Chicken and Orzo With Bean Dressing
Ingredients: 4 chicken breasts or 4 chicken pieces1 cup white wine3 garlic cloves1 bay...
Vegetarian Bean Pasta
Ingredients: 12 ounces dry linguine28 ounces canned tomatoes or 28 ounces fresh tomatoes1 (15...
Cheesy Broccoli Baked Chicken
Ingredients: 4 boneless chicken breasts2 packages broccoli and cheese flavored rice mix1/2 cup Chardonnay...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Fabulous Beef Stroganoff
Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...
Healthy Taco Soup
Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...
Pork Cutlets with Spaghetti
Ingredients: 1 1/2 lbs pork cutlets3/4 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/2 cup flour1...
Zucchini Nachos
Ingredients: 4 -5 cups zucchini, sliced1 small onions, diced2 tablespoons chili peppers ( canned...
Pork Chop and Apple Rice Skillet
Ingredients: 2 tablespoons butter4 pork chops, 3/4 inch thick1 1/4 cups water1 cup applesauce1...
Chicken Chow Mein
Ingredients: 3 ounces dried soba noodles (fresh or produce dept) or 3 ounces other...
Creamy Pasta with Cheese
Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...
Easy Chicken and Stuffing Casserole
Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...
Chicken Pasta Supreme
Ingredients: 10 ounces fettuccine3 boneless skinless chicken breast halves3 cloves garlic, minced2 tablespoons butter1...