Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Macaroni Fajita Bake
Ingredients: 1 1/2 lbs lean ground beef ( or ground turkey)2 garlic cloves, minced1...
Farmhouse Pork and Apple Pie
Ingredients: 1 lb bacon, cut into 2 inch pieces3 medium onions, chopped3 lbs boneless...
Shepherd’s Pie With Eggplant (Aubergine)
Ingredients: 2 large potatoes1 tablespoon buttersalt and pepper1/2 cup yogurt1/2 cup chives, freshly minced1/2...
Ground Turkey Lasagna
Ingredients: 1 1/2 tablespoons olive oil1 cup yellow onions, diced6 garlic cloves, minced1/2 cup...
Pork Steak Chop Suey
Ingredients: 1/4 cup mazola corn oil1 1/2 cups diced pork steak1 cup chopped onions1...
Salmon and Asparagus in Foil
Ingredients: 4 sheets aluminum foil, wrap ( 12-inch by 18-inch)4 (5 ounce) salmon fillets1...
Ground Beef Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...
Pork Chop-Rice Casserole
Ingredients: 2 cups rice ( Uncooked)2 1/2 cups water1/2 cup margarine ( Cut into...
One Crust Chicken Pot Pie
Ingredients: 1 lb boneless chicken breasts1/4 cup fat-free Italian salad dressing4 ounces neufchatel cheese2...
Ww Core Italian Chicken Cacciatore
Ingredients: 1 -2 tablespoon oil2 green bell peppers, cut up2 onions, cut up1 -2...
Krapt and Sausage (Sauerkraut and Smoked Sausage)
Ingredients: 1 lb hard sausage ( Kielbasa, Smoked Sausage, Etc.)1 (32 ounce) jars sauerkraut,...
All-American Beef Burgers
Ingredients: 1 lb lean ground beef1/3-2/3 cup quick-cooking oats1/2 teaspoon paprikasalt, to tastepepper, to...
Beef Paprika
Ingredients: 2 lbs beef stew meat1/4 cup shortening1 tablespoon minced garlic cloves1 cup onions3/4...
Cheese Topped Beef Bake
Ingredients: 1 (16 ounce) packages medium pasta shells1 lb ground beef1 (26 ounce) jars...
ramen noodle surprise
Ingredients: 1 lb ground beef or 1 lb ground turkey3 packages ramen noodles (...
Pork Chop Potato Bake
Ingredients: 6 pork loin chops6 medium potatoes, sliced6 tablespoons all-purpose flour2 1/2 cups milk...
Chicken With Smashed Baby Red Potatoes Pot Pie Style
Ingredients: 1 1/2 lbs baby red potatoes1 tablespoon vegetable oil4 boneless skinless chicken breast...
Creole-Style Vegetarian Jambalaya
Ingredients: 1/2 cup olive oil2 cups yellow onions, small dice1 cup red onions, small...
Spiced Beef Stuffed Bell Peppers
Ingredients: 4 medium sweet peppers ( mixed colors)1 lb lean ground beef1/2 cup chopped...
Easy Cheesy Ground Beef Enchiladas
Ingredients: 1 lb ground beef2 (10 ounce) cans red enchilada sauce8 ounces shredded Mexican...
Black Bean Sauce Chicken With Vegetables
Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1 tablespoon oil1/2 lb chicken, diced3 cups assorted fresh...
Baked Spaghetti With Chicken and Spinach
Ingredients: 4 ounces spaghetti2 boneless skinless chicken breast halves, cut in bite size pieces1...
Super Yummy Chicken Pot Pie
Ingredients: 1 chicken or 5 chicken breasts, cooked and chopped16 ounces mixed vegetables1 (10...
Vegetable Lasagna Neomonde
Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...
Italian Ground Beef Dinner
Ingredients: 1/4 cup dry breadcrumbs1/4 cup chopped onions1/4 cup chopped green peppers1 tablespoon minced...
O’charley’s Cajun Shrimp Pasta
Ingredients: angel hair pasta ( I love angel hair..but you can use thicker)1/2 cup...
Emeril’s Stewed Black-Eyed Peas
Ingredients: 12 ounces ham hocks ( two or one large one)2 tablespoons vegetable oil1/4...
Low Carb Tastes Just Like Philly Cheesesteak
Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...
Leftover Roast Beef Casserole
Ingredients: 2 cups leftover roast beef, cubed1/2 cup au jus sauce1 (10 1/2 ounce)...
Swiss Steak Salsa
Ingredients: 1 1/2 lbs beef eye round1 teaspoon vegetable oil or 1 teaspoon canola...
Cheeseburger Lasagna
Ingredients: 1 lb 80% lean ground beef ( at least 80%)2 (15 ounce) cans...
Mediterranean Chicken Stew
Ingredients: vegetable oil cooking spray2 whole bone-in skinless chicken breasts, 2 pounds total,cut into...
Chile Rellenos Casserole
Ingredients: 1/2 lb ground turkey1 cup chopped onions1 3/4 teaspoons ground cumin1/2 teaspoon oregano1/2...
Braised Sirloin Tips Over Rice
Ingredients: 2 tablespoons oil2 lbs sirloin steaks or 2 lbs round steaks, slice into...
Beef and Cabbage Bake
Ingredients: 1 cup uncooked long-grain rice ( I use 1 box Uncle Ben’s Wild...
Cajun Chicken Alfredo
Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...
Peasant-Style Greek Chicken
Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...
Salmon Casserole with Noodles
Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup1/2 cup low fat...
Un Fried Brown Rice – Good for You
Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...
Drastic Chicken (Variation of Chicken Ala King)
Ingredients: 500 g boneless skinless chicken breasts, diced ( or left over roast chicken)1...
Cozy Cassoulet
Ingredients: 1 lb dried great northern beans2 1/2 quarts water1/2 lb salt pork, with...
Low Carb Lemon Velvet Chicken
Ingredients: 1 tablespoon flour1 teaspoon seasoning salt1 1/2 lbs chicken tenderloins2 tablespoons butter1 tablespoon...
This Little Piggy Went Sailing (Pork Sausage in an Acorn boat)
Ingredients: 1 lb pork sausage links, removed from casings2 pumpkin, cut in half &...
Beef Mexican Casserole (Um Gala)
Ingredients: 1 lb hamburger meat1 green peppers, diced1 white onions, diced1 (10 1/2 ounce)...
Beef, Cheese, and Noodle Bake
Ingredients: 1 (8 ounce) packages small elbow macaronicooking spray1 cup prechopped onions1 cup preshredded...
Salsa Chicken Burrito Filling
Ingredients: 2 (4 ounce) boneless skinless chicken breast halves1 (4 ounce) cans tomato sauce1/4...
Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)
Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...
Home From Work Spaghetti
Ingredients: 14 ounces dried spaghetti or 14 ounces other pastas4 slices streaky bacon2 zucchini...
Spanish Rice Casserole
Ingredients: 1 lb mild bulk sausage ( Jimmy Dean is best)1 cup uncooked rice1...
Salsa-Cream-Chicken
Ingredients: 4 chicken breasts400 ml heavy cream400 ml salsa Directions: Mix heavy cream and...
Rice Flavour Explosion
Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...
Cilantro Beef Orzo
Ingredients: 3 cups beef broth1 1/2 cups uncooked orzo pasta (9 ounces) or 1...
Beef and Zucchini Dish
Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...
Hungarian Letcho
Ingredients: 1 large onions, chopped3 tablespoons olive oil7 large green bell peppers or 7...
Cola Braised Pork Stew
Ingredients: 1 tablespoon oil2 lbs country-style boneless pork ribs, excess fat trimmed, cut into...
Haddock Casserole
Ingredients: 2 lbs haddock1 cup cheddar cheese, shredded1 cup condensed golden mushroom soup (...
Cottage Cheese Crookneck Casserole
Ingredients: 1 large onions2 lbs crookneck yellow squash, sliced1/2 lb mushrooms, sliced4 garlic cloves,...
Asian Dinner in a Pouch
Ingredients: 2 boneless chicken breasts1 cup rice ( your choice)2 cups chopped bok choy2...
Braised Chicken in Sun-Dried Tomato Cream Sauce
Ingredients: 4 boneless chicken breasts2 tablespoons oil ( from a jar of oil-packed sundried...