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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 23
Goat's Cheese and Tomato Salad Wraps
Lunch/snacksOne Dish mealSandwiches

Goat’s Cheese and Tomato Salad Wraps

Ingredients: 125 g goat’s cheese, crumbled300 ml tomatoes, seeded,diced300 ml cucumbers, seeded,diced125 ml green...

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ChickenMain dishOne Dish meal

Ghos Pilaau

Ingredients: 2 cups rice1/2 lb mutton or 1/2 lb chicken, cut in pieces as...

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Potato
Main dishOne Dish mealPotatoes

Potato, Blue Cheese and Mushroom Bake

Ingredients: 5 ounces crumbled blue cheese2 1/2 cups whipping cream1 teaspoon salt1/2 teaspoon pepper1...

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Main dishOne Dish mealPork

kielbasa bavarian skillet dinner

Ingredients: 1 lb kielbasa, sliced1 tablespoon chopped onions1 clove garlic, minced1 cup sauerkraut, rinsed2...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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Seafood Paella
Main dishOne Dish mealRice

Seafood Paella

Ingredients: 3 pinches saffron threads3 tablespoons olive oil1 large onions, sliced into rings10 ounces...

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Main dishOne Dish mealSalads

Chopped Salad Wrap

Ingredients: 1 head romaine lettuce, chopped1 bunch scallions, sliced white and green parts1/2 medium...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Skillet Taco Macaroni
Ground beefMain dishOne Dish meal

Skillet Taco Macaroni

Ingredients: 1 lb extra lean ground sirloin1 small onions, chopped16 ounces can tomato sauce16...

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Best and Easiest Pork Chops Ever
Main dishOne Dish mealPork

Best and Easiest Pork Chops Ever

Ingredients: 6 pork chops6 potatoes, peeled and cut into bite size chunks6 carrots, peeled...

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Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Italian Sausage-Spinach Pie
Main dishOne Dish mealPork

Italian Sausage-Spinach Pie

Ingredients: 1 lb Italian sausage, casings removed1 medium onions, chopped3 cloves garlic, minced6 eggs2...

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Pressure Cooker Beef Barley Vegetable Soup
Main dishOne Dish mealSoups & stews

Pressure Cooker Beef Barley Vegetable Soup

Ingredients: 1 1/4 lbs lean ground beef1 (28 ounce) cans crushed tomatoes2 1/2 cups...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake, Easy for Busy Families!

Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...

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Spanish Chicken with Peppers
Main dishOne Dish mealStews

Spanish Chicken with Peppers

Ingredients: 3 lbs skinless chicken pieces3 tablespoons all-purpose flour2 tablespoons extra virgin olive oil1...

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Easy Mexican Supper Casserole
CasserolesMain dishOne Dish meal

Easy Mexican Supper Casserole

Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons cumin1 tablespoon chili powder1/4 teaspoon garlic...

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Asian Chicken Cabbage Rolls
CasserolesLunch/snacksOne Dish meal

Asian Chicken Cabbage Rolls

Ingredients: 1 head cabbage1 teaspoon sesame oil4 green onions, sliced2 garlic cloves, smashed2 teaspoons...

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Cooks Country Skillet Lasagna
LasagnaMain dishOne Dish meal

Cooks Country Skillet Lasagna

Ingredients: 1 (28 ounce) cans diced tomatoeswater1 tablespoon olive oil1 medium onions, mincedsalt3 garlic...

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Cheese Stuffed Shells
Lunch/snacksMain dishOne Dish meal

Cheese Stuffed Shells

Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...

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Monterey Chicken I
ChickenMain dishOne Dish meal

Monterey Chicken I

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese2 eggs, beaten1...

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Orzo a La Melanie
Lunch/snacksMain dishOne Dish meal

Orzo a La Melanie

Ingredients: 1 cup orzo pasta2 teaspoons salt1 tablespoon olive oil1 red bell peppers, seeded,...

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Tofu and Spinach Vegetarian Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Tofu and Spinach Vegetarian Lasagna (Oamc)

Ingredients: 1 (16 ounce) packages lasagna noodles, cooked al dente1/4 cup water1/4 cup green...

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Mom's Potato Soup
Lunch/snacksMain dishOne Dish meal

Mom’s Potato Soup

Ingredients: 1/2 cup chopped celery1/2 cup chopped onions4 tablespoons butter or 4 tablespoons margarine4...

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Caribbean Rice in a Rice Cooker
Main dishOne Dish mealSide dishes

Caribbean Rice in a Rice Cooker

Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...

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Carman's Caper
BeefMain dishOne Dish meal

Carman’s Caper

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 1/2 teaspoons salt1/4 teaspoon pepper1/2...

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Shelly's Weird Casserole
CasserolesMain dishOne Dish meal

Shelly’s Weird Casserole

Ingredients: 1 lb ground beef, cooked and drained1 teaspoon salt1/4 teaspoon pepper ( or...

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Palm Court Scampi Provencale
Main dishOne Dish mealShrimp

Palm Court Scampi Provencale

Ingredients: 20 large shrimp1/2 cup tomatoes, diced1 tablespoon shallots, chopped1 teaspoon garlic, chopped2 tablespoons...

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Sweet and Sour Pork or Chicken
Main dishOne Dish mealPork

Sweet and Sour Pork or Chicken

Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...

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Cajun Chicken Alfredo
Main dishOne Dish mealSauces

Cajun Chicken Alfredo

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Bosnian Ground Turkey Stuffed Bell Peppers
Main dishOne Dish mealVegetables

Bosnian Ground Turkey Stuffed Bell Peppers

Ingredients: 5 bell peppers, mince the tops of the peppers1 (16 ounce) packages ground...

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Low-Fat Vegetable and Pasta Casserole
CasserolesMain dishOne Dish meal

Low-Fat Vegetable and Pasta Casserole

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages rotini pasta2 cups...

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BreakfastMain dishOne Dish meal

Bill’s Lite Garden Omelet

Ingredients: 1 eggs2 egg whites1 tablespoon non-fat coffee creamer or 1 tablespoon skim milk1...

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Cheater's Pasta
Ground beefMain dishOne Dish meal

Cheater’s Pasta

Ingredients: 1 box macaroni & cheese dinner mix, your favorite1 bag frozen vegetables, your...

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Walnut Chicken Stir-Fry
BroccoliMain dishOne Dish meal

Walnut Chicken Stir-Fry

Ingredients: 2 tablespoons cornstarch, divided4 teaspoons canola oil, divided1 tablespoon reduced sodium soy sauce2...

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Weiners and Potatoes
Main dishOne Dish mealPotatoes

Weiners and Potatoes

Ingredients: 1 (5 ounce) packages au gratin potato mix2 1/3 cups hot water2/3 cup...

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Black Bean Salad with Feta and Red Peppers
Main dishOne Dish mealSalads

Black Bean Salad with Feta and Red Peppers

Ingredients: 2 (16 ounce) cans black beans, drained and rinsed2 medium red bell peppers,...

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Mom's Penicillin
Main dishOne Dish mealSoups & stews

Mom’s Penicillin

Ingredients: 1 frying chickens, cut up3 quarts water1 large onions, quartered2 carrots, cut in...

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Baked Spicy Rice
Long Grain riceMain dishOne Dish meal

Baked Spicy Rice

Ingredients: 1 cup long-grain rice, uncooked2 (10 ounce) cans diced tomatoes and green chilies,...

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Quick Gourmet Stir-fry
BeefMain dishOne Dish meal

Quick Gourmet Stir-fry

Ingredients: 1 (10 ounce) packages Green Giant white and wild rice with french style...

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Sophisticated Steak
Lunch/snacksMain dishOne Dish meal

Sophisticated Steak

Ingredients: 1 lb round steaks, thinly sliced in strips2 tablespoons oil1 cup sliced onions2...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Broccoli and Biscuit Casserole

Ingredients: 2 cups cubed cooked chicken10 ounces cooked broccoli1 can cream of chicken soup1/4...

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Potatoes Stuffed With Ham and Gruyere
Lunch/snacksMain dishOne Dish meal

Potatoes Stuffed With Ham and Gruyere

Ingredients: 4 baking potatoes2 teaspoons butter2 teaspoons smashed garlic, about 2 cloves1/2 cup 2%...

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Stuffed Beefaroni Bell Peppers
CasserolesMain dishOne Dish meal

Stuffed Beefaroni Bell Peppers

Ingredients: 4 large green bell peppers, hollowed out1/4 medium yellow onions, chopped1 garlic cloves,...

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Mixed Mushroom and Tarragon Risotto
Main dishOne Dish mealRice

Mixed Mushroom and Tarragon Risotto

Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...

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Grilled Pizza Sandwiches
Lunch/snacksOne Dish mealSandwiches

Grilled Pizza Sandwiches

Ingredients: 1/2 cup mayonnaise2 teaspoons dried Italian seasoning8 slices high-fiber whole wheat bread6 ounces...

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Firecracker Chicken Stir Fry
Chicken breastMain dishOne Dish meal

Firecracker Chicken Stir Fry

Ingredients: 2 tablespoons oil3/4 lb chicken breasts, cut into chunks1/2 onions, cut into chunks1/2...

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Spicy Shrimp and Pasta
Main dishOne Dish mealShrimp

Spicy Shrimp and Pasta

Ingredients: 1 lb uncooked linguine1 lb unpeeled large raw shrimp4 tablespoons butter or 4...

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Lighter Beef Stroganoff
Main dishMeatOne Dish meal

Lighter Beef Stroganoff

Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...

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Sky-high veggie pie
BreakfastOmelets and frittatasOne Dish meal

Sky-high veggie pie

Ingredients: 1 (6 ounce) packages seasoned stuffing mix, any flavour5 eggs1 cup mozzarella cheese,...

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Chicken Stew
Main dishOne Dish mealStews

Chicken Stew

Ingredients: 2 tablespoons olive oil2 stalks celery, cut into bite-size pieces1 carrots, peeled, cut...

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Ginger Thai Beef Stir-Fry
Long Grain riceMain dishOne Dish meal

Ginger Thai Beef Stir-Fry

Ingredients: 2 tablespoons sesame oil2 lbs beef sirloin, cut into thin strips2 tablespoons fresh...

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Pasta with shrimp in tomato cream
Main dishOne Dish mealShrimp

Pasta with shrimp in tomato cream

Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...

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Cheesy Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Cheesy Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1/4 cup butter or 1/4 cup margarine, cut into pieces1...

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Penne With Creamy Vodka Sauce
Main dishOne Dish mealPenne

Penne With Creamy Vodka Sauce

Ingredients: 16 ounces penne pasta2 (26 ounce) jars prego pasta sauce ( Chunky Tomato,...

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Sunny Chicken Paella
ChickenMain dishOne Dish meal

Sunny Chicken Paella

Ingredients: 4 chicken legs1 teaspoon salt1/2 teaspoon pepper1 tablespoon olive oil or 1 tablespoon...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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ChickenMain dishOne Dish meal

Chicken and Spaghetti Bake

Ingredients: 8 ounces spaghetti, broken in thirds1/2 cup chopped celery1/2 cup chopped onions2 tablespoons...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Nanny's Tomato Soup
Lunch/snacksMain dishOne Dish meal

Nanny’s Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...

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Haddock Casserole
CasserolesMain dishOne Dish meal

Haddock Casserole

Ingredients: 2 lbs haddock1 cup cheddar cheese, shredded1 cup condensed golden mushroom soup (...

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