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HomeHealthy Recipes

Category: Melons

“Summer’s Bounty” – The “Melons” category is a refreshing dive into the juicy and sweet world of watermelons, cantaloupes, and honeydews. These recipes make the most of melon’s hydrating and cooling properties, perfect for hot summer days or as a light, sweet treat.

Home » Melons » Page 2
Watermelon Daiquiri
BeveragesFruitMelons

Watermelon Daiquiri

Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...

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Cantaloupe Smoothie
BeveragesMelonsSmoothies

Cantaloupe Smoothie

Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...

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Chilled Melon Soup
Lunch/snacksMelonsSoups & stews

Chilled Melon Soup

Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...

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Watermelon Gazpacho
FruitMelonsSoups & stews

Watermelon Gazpacho

Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...

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FruitMelonsSoups & stews

Winter melon soup

Ingredients: 2 cups winter melon, cut in 1 1/2-inch pieces3 cups chicken broth4 dried...

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Watermelon Crawl- Aka Spiked Watermelon
AppetizersBeveragesMelons

Watermelon Crawl- Aka Spiked Watermelon

Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...

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Ginger Lime Melon Balls
AppetizersFruitMelons

Ginger Lime Melon Balls

Ingredients: 1/4 cup fresh lime juice1/4 cup water1 tablespoon minced crystallized ginger1/2 teaspoon grated...

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Watermelon Salad with Feta
CheeseMelonsSalads

Watermelon Salad with Feta

Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...

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Cantaloupe Bruschetta
AppetizersCheeseMelons

Cantaloupe Bruschetta

Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...

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I Can't Cantaloupe Bread
BreadsMelonsQuick breads

I Can’t Cantaloupe Bread

Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...

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Chilled Watermelon Soup
Lunch/snacksMelonsSoups & stews

Chilled Watermelon Soup

Ingredients: 4 cups cubed seeded watermelon1/3 cup apple juice2 tablespoons fresh lime juice1 teaspoon...

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Layered Fruit Salad
FruitMelonsSalads

Layered Fruit Salad

Ingredients: 2 (8 ounce) cans each pineapple tidbits, in juice2 medium bananas, sliced6 cups...

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Midori-Honeydew Mousse
DessertEggs/dairyMelons

Midori-Honeydew Mousse

Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...

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Watermelon Agua Fresca
BeveragesFruitMelons

Watermelon Agua Fresca

Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...

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Peppery Cantaloupe Cubes
FruitLow proteinMelons

Peppery Cantaloupe Cubes

Ingredients: 1/2 ripe cantaloupes, peeled and cut into 1 inch cubesfresh ground black pepper...

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7 Fruit Salad
FruitMelonsSalads

7 Fruit Salad

Ingredients: 1/2 cup lime juice1/2 cup water1/2 cup sugar2 nectarines, peeled, thinly sliced1 bananas,...

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Melon Sorbet
DessertFrozen dessertsMelons

Melon Sorbet

Ingredients: 3 cups chopped melon ( honeydew, cantaloupe or watermelon)1/2 cup sugar2/3 cup white...

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Honeydew Walnut Salad
FruitMelonsSalads

Honeydew Walnut Salad

Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...

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Summer Breakfast Fruit Salad
BreakfastMelonsSalads

Summer Breakfast Fruit Salad

Ingredients: 2 fresh peaches, peeled and sliced ( canned with juice if fresh not...

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Watermelon-berry Wonder
BeveragesMelonsSmoothies

Watermelon-berry Wonder

Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...

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Coconut Melon
CoconutDessertMelons

Coconut Melon

Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...

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BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

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Watermelon Yogurt Mint Smoothie
BeveragesMelonsSmoothies

Watermelon Yogurt Mint Smoothie

Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...

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Melon with Lavender Syrup
FruitMelonsWeeknight

Melon with Lavender Syrup

Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...

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Walt's Chicken Maui
Main dishMelonsPoultry

Walt’s Chicken Maui

Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...

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watermelon chiller
BeveragesFruitMelons

watermelon chiller

Ingredients: 1 glass cubed watermelon1 glass watermelon juice2 teaspoons lemon juice1 teaspoon fresh ginger...

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Paarikyaai Poolikootakari (Bitter Gourd side dish)
MelonsSide dishesSquash

Paarikyaai Poolikootakari (Bitter Gourd side dish)

Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...

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Watermelon and Cucumber Gazpacho
FruitMelonsSoups & stews

Watermelon and Cucumber Gazpacho

Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...

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Watermelon and Lime Granita
DessertFrozen dessertsMelons

Watermelon and Lime Granita

Ingredients: 1/2 cup caster sugar ( or other fine sugar)1/2 cup water1/3 cup lime...

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Watermelon Arugula Salad
AppetizersMelonsSalads

Watermelon Arugula Salad

Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...

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Frosty Summer Watermelon Cooler
BeveragesMelonsSmoothies

Frosty Summer Watermelon Cooler

Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...

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Watermelon Salad With Lime Dressing
FruitMelonsSalads

Watermelon Salad With Lime Dressing

Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...

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Mexican Fruit Salad
DessertMelonsSalads

Mexican Fruit Salad

Ingredients: 4 cups strawberries, hulled and halved ( about 1 1/4 pounds)2 cups mangoes,...

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Watermelon And Mint Juice
BeveragesFruitMelons

Watermelon And Mint Juice

Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...

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Watermelon Star Salads
Eggs/dairyMelonsSalads

Watermelon Star Salads

Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...

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Watermelon Creme Trifle
DessertFruitMelons

Watermelon Creme Trifle

Ingredients: 8 ounces lemon yogurt ( see note)3/4 cup milk3 1/2 ounces French vanilla...

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BeveragesMelonsPineapple

Fresh Fruit Frappe

Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...

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Sunset Watermelon Popsicles
DessertFrozen dessertsMelons

Sunset Watermelon Popsicles

Ingredients: 5 cups pureed watermelon ( seedless)3/4 cup orange juice1/3 cup sugar Directions: Cut...

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Watermelon and Feta Appetizer
AppetizersEggs/dairyMelons

Watermelon and Feta Appetizer

Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...

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Watermelon
FruitMelonsSalads

Watermelon, Cherry Tomato, Red Onion and Cucumber Salad

Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...

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San Juan Summer Salad
ChickenMelonsPoultry

San Juan Summer Salad

Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...

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Melon Cream Cooler
BeveragesMelonsShakes

Melon Cream Cooler

Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...

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Watermelon Pudding or Sauce
DessertMelonsPuddings and mousses

Watermelon Pudding or Sauce

Ingredients: 5 cups fresh watermelon juice, from about 3 lbs. of watermelon ( including...

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