Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...
Watermelon Crawl- Aka Spiked Watermelon
Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...
Karela (Bitter melon or gourd)
Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Cantaloupe Spinach Salad
Ingredients: 2 large cantaloupe6 cups torn fresh spinach leaves1/2 cup pistachios or 1/2 cup...
Watermelon Juice
Ingredients: 2 cups chopped seeded watermelon1 cup crushed ice2 teaspoons honey1/4 teaspoon black pepperfresh...
Honeydew Walnut Salad
Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...
Watermelon Daiquiri
Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Sunset Watermelon Popsicles
Ingredients: 5 cups pureed watermelon ( seedless)3/4 cup orange juice1/3 cup sugar Directions: Cut...
Cantaloupe Bruschetta
Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...
Melon with Lavender Syrup
Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...
Watermelon Salad
Ingredients: 1 (1 quart) container watermelon, cubed, seedless4 ounces goat cheese, crumbled1/2 red onions,...
Fresh Cherry Salad
Ingredients: 2 cups fresh cherries, pitted2 cups cantaloupe balls2 nectarines, cut into wedgeslettuce leaves1/2...
Steamed Stuffed Bitter Melon
Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
Peppery Cantaloupe Cubes
Ingredients: 1/2 ripe cantaloupes, peeled and cut into 1 inch cubesfresh ground black pepper...
Coconut Melon
Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Spirited Fruit Salad
Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...
Luau Lemonade
Ingredients: 1 cup fresh lemon juice ( 10 to 12 lemons)1/2 cup honey (...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Casaba Melon with Coconut Milk
Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...
Chilled Watermelon Soup
Ingredients: 4 cups cubed seeded watermelon1/3 cup apple juice2 tablespoons fresh lime juice1 teaspoon...
I Can’t Cantaloupe Bread
Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Honeydew Compote
Ingredients: 2 teaspoons lime zest, freshly grated1/2 cup fresh lime juice ( 4-5 limes)1/3...
watermelon chiller
Ingredients: 1 glass cubed watermelon1 glass watermelon juice2 teaspoons lemon juice1 teaspoon fresh ginger...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Mexican Style Fruit Salad
Ingredients: 3 cups bite-sized chunks watermelon1 1/2 cups bite-sized chunks cantaloupe1 1/2 cups bite-sized...
Fresh Fruit Frappe
Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...
Melon Granita
Ingredients: 2 lbs ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon3...
Red and Yellow Watermelon Salad
Ingredients: 3 cups cubed red watermelon, seeded if necessary3 cups cubed yellow watermelon, seeded...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Layered Fruit Salad
Ingredients: 2 (8 ounce) cans each pineapple tidbits, in juice2 medium bananas, sliced6 cups...
Fruit Bouquet
Ingredients: 1 cantaloupe, peeled 1 melon, peeled 15 strawberries, hulled 10 pineapple chunks, fresh...
Cantaloupe Salad (Insalata Di Melone)
Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...
Melon Punch
Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Summer Fruits With Tahini Ganache
Ingredients: 6 ounces bittersweet chocolate, chopped1 cup whipping cream1 vanilla beans1/4 cup sugar1 tablespoon...
Melon and Green Grape Salad
Ingredients: 1 small cantaloupes, cut into 1 inch cubes or balls1 small honeydew melon,...
Melon Sorbet
Ingredients: 3 cups chopped melon ( honeydew, cantaloupe or watermelon)1/2 cup sugar2/3 cup white...
