Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...
Overnight Gingered Fruit Bowl
Ingredients: 3 tablespoons finely chopped crystallized ginger3 tablespoons lime juice3 tablespoons honey2 cups cantaloupe,...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Cantaloupe Bruschetta
Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
My Watermelon Slushy
Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...
Agua Fresca de Melon (Watermelon Sparkling Water)
Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...
Paarikyaai Poolikootakari (Bitter Gourd side dish)
Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...
Escarole Salad With Melons and Crispy Prosciutto
Ingredients: 4 slices prosciutto ( thin and coarsely chopped)3 tablespoons minced shallots2 tablespoons balsamic...
Watermelon and Feta Salad
Ingredients: 3 cups of 2-inch chunks watermelon, seeded1 cup crumbled feta cheesefresh coarse ground...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Shrimp Curry Shell Salad
Ingredients: 1/4 cup mayonnaise2 teaspoons curry powder ( more to taste)1/2 cup honeydews, cut...
Watermelon and Cucumber Gazpacho
Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
San Juan Summer Salad
Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...
Fresh Fruit Frappe
Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Creamy Cantaloupe Pops
Ingredients: 1 1/2 cups cantaloupe, cubed1 cup heavy whipping cream1/2 cup sugar8 wooden popsicle...
Fruity Gazpacho
Ingredients: 1/2 honeydew melon, cubed2 1/2 cups green grapes1 avocados, halved1 cucumbers, halved1 green...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Steamed Stuffed Bitter Melon
Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
I Can’t Cantaloupe Bread
Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...
Cantaloupe Melba
Ingredients: 2 cups fresh raspberries ( Or unsweetened frozen raspberries, defrosted)1/3 cup sugar2 tablespoons...
Sangria-Spiced Melon
Ingredients: 3 cups watermelon, cubed4 cups cantaloupe, cubed3 cups honeydews, cubed1/2 cup white wine1/4...
Coconut Melon
Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...
Red and Yellow Watermelon Salad
Ingredients: 3 cups cubed red watermelon, seeded if necessary3 cups cubed yellow watermelon, seeded...
Cucumber Melon Salad With Raspberry Vinegar
Ingredients: 1 medium cucumbers1/2 large cantaloupe, seeded1 bunch radishes1/4 cup raspberry vinegarpepper (optional)4 lettuce...
Walt’s Chicken Maui
Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Fresh Fruit Platter With Spicy Chestnut Fruit Sauce
Ingredients: 2 tablespoons butter1 (5 1/2 ounce) cans thinly sliced water chestnuts1 (20 ounce)...
Watermelon Arugula Salad
Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...
Chilled Cantaloupe Soup
Ingredients: 1 medium cantaloupes, peeled, seeded and cubed2 cups orange juice1 tablespoon lime juice1/2...
Mexican Style Fruit Salad
Ingredients: 3 cups bite-sized chunks watermelon1 1/2 cups bite-sized chunks cantaloupe1 1/2 cups bite-sized...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Safari Salad
Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...
Watermelon Agua Fresca
Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...
Summer Fruit Soup
Ingredients: 3 cups cut cantaloupe or 3 cups honeydew melon ( I prefer to...
Honeydew Walnut Salad
Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...
Watermelon And Mint Juice
Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...
Watermelon Ginger Frosted Drink
Ingredients: 2 cups watermelon, chunks1 piece fresh ginger, quarter size2 cups chilled water1 cup...
Delicious Layered Fruit Salad
Ingredients: 1 pint fresh blueberries1 pint fresh hulled strawberries or 1 pint raspberries2 1/2...
Casaba Melon with Coconut Milk
Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...
