Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
Cantaloupe Spinach Salad
Ingredients: 2 large cantaloupe6 cups torn fresh spinach leaves1/2 cup pistachios or 1/2 cup...
Fruit Bouquet
Ingredients: 1 cantaloupe, peeled 1 melon, peeled 15 strawberries, hulled 10 pineapple chunks, fresh...
Chilled Melon Soup
Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...
Watermelon Pudding or Sauce
Ingredients: 5 cups fresh watermelon juice, from about 3 lbs. of watermelon ( including...
Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...
Red and Yellow Watermelon Salad
Ingredients: 3 cups cubed red watermelon, seeded if necessary3 cups cubed yellow watermelon, seeded...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
My Watermelon Slushy
Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...
Watermelon Salad With Lime Dressing
Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...
Cucumber Melon Salad With Raspberry Vinegar
Ingredients: 1 medium cucumbers1/2 large cantaloupe, seeded1 bunch radishes1/4 cup raspberry vinegarpepper (optional)4 lettuce...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Peppery Cantaloupe Cubes
Ingredients: 1/2 ripe cantaloupes, peeled and cut into 1 inch cubesfresh ground black pepper...
San Juan Summer Salad
Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...
Watermelon, Feta and Black Olive Salad
Ingredients: 1 small red onions, cut into thin half moon slices2 -3 limes, juice...
Watermelon and Lychee Salad
Ingredients: 1/2 watermelon2 lbs lychee1/2 lemonssugar, to fit your taste ( I prefer rock...
Watermelon Shirley Temple
Ingredients: 6 ounces watermelon juice ( 4 shots)6 ounces carbonated lemon-lime beverage ( 4...
Watermelon Ginger Frosted Drink
Ingredients: 2 cups watermelon, chunks1 piece fresh ginger, quarter size2 cups chilled water1 cup...
Sour Cream Fruit Salad
Ingredients: 1 can mandarin oranges1 cup apples, chunks1 cup seedless grapes ( sliced in...
Paarikyaai Poolikootakari (Bitter Gourd side dish)
Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...
Watermelon-berry Wonder
Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...
Overnight Gingered Fruit Bowl
Ingredients: 3 tablespoons finely chopped crystallized ginger3 tablespoons lime juice3 tablespoons honey2 cups cantaloupe,...
Winter melon soup
Ingredients: 2 cups winter melon, cut in 1 1/2-inch pieces3 cups chicken broth4 dried...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
Spirited Fruit Salad
Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...
Melon Sorbet
Ingredients: 3 cups chopped melon ( honeydew, cantaloupe or watermelon)1/2 cup sugar2/3 cup white...
Melon Agua Fresca
Ingredients: 5 1/2 cups cubed seeded watermelon ( a 3 pound watermelon)3 tablespoons fresh...
Creamy Cantaloupe Pops
Ingredients: 1 1/2 cups cantaloupe, cubed1 cup heavy whipping cream1/2 cup sugar8 wooden popsicle...
Honeydew Compote
Ingredients: 2 teaspoons lime zest, freshly grated1/2 cup fresh lime juice ( 4-5 limes)1/3...
Yin-Yang Melon Soup
Ingredients: 1 lb peeled green melon, such as honeydew,cut into 1 inch dice (...
Sangria-Spiced Melon
Ingredients: 3 cups watermelon, cubed4 cups cantaloupe, cubed3 cups honeydews, cubed1/2 cup white wine1/4...
Mexican Fruit Salad
Ingredients: 4 cups strawberries, hulled and halved ( about 1 1/4 pounds)2 cups mangoes,...
Casaba Melon with Coconut Milk
Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...
Watermelon and Feta Salad
Ingredients: 3 cups of 2-inch chunks watermelon, seeded1 cup crumbled feta cheesefresh coarse ground...
Cantaloupe Melba
Ingredients: 2 cups fresh raspberries ( Or unsweetened frozen raspberries, defrosted)1/3 cup sugar2 tablespoons...
Chilled Watermelon Soup
Ingredients: 4 cups cubed seeded watermelon1/3 cup apple juice2 tablespoons fresh lime juice1 teaspoon...
Escarole Salad With Melons and Crispy Prosciutto
Ingredients: 4 slices prosciutto ( thin and coarsely chopped)3 tablespoons minced shallots2 tablespoons balsamic...
I Can’t Cantaloupe Bread
Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...
Melon and Prosciutto Salad
Ingredients: 2 ounces parmesan cheese1 tablespoon apple cider vinegar1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons...
Fruity Gazpacho
Ingredients: 1/2 honeydew melon, cubed2 1/2 cups green grapes1 avocados, halved1 cucumbers, halved1 green...
Coconut Melon
Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...