Ingredients: 3 cups bite-sized chunks watermelon1 1/2 cups bite-sized chunks cantaloupe1 1/2 cups bite-sized...
Steamed Stuffed Bitter Melon
Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Cantaloupe Salad (Insalata Di Melone)
Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...
Cantaloupe Smoothie
Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...
Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...
Chilled Melon Soup
Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...
Watermelon Arugula Salad
Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...
Watermelon Ginger Frosted Drink
Ingredients: 2 cups watermelon, chunks1 piece fresh ginger, quarter size2 cups chilled water1 cup...
Coconut Melon
Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...
Fresh Cherry Salad
Ingredients: 2 cups fresh cherries, pitted2 cups cantaloupe balls2 nectarines, cut into wedgeslettuce leaves1/2...
My Watermelon Slushy
Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...
Cantaloupe Melba
Ingredients: 2 cups fresh raspberries ( Or unsweetened frozen raspberries, defrosted)1/3 cup sugar2 tablespoons...
Watermelon And Mint Juice
Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Summer Chill
Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...
Watermelon and Cucumber Gazpacho
Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...
Watermelon Agua Fresca
Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...
Fresh Fruit Summer Salad
Ingredients: 1/4 teaspoon salt2 teaspoons cardamom1/4 cup Splenda granular, sugar substitute ( or sugar)3/4...
Sangria-Spiced Melon
Ingredients: 3 cups watermelon, cubed4 cups cantaloupe, cubed3 cups honeydews, cubed1/2 cup white wine1/4...
watermelon chiller
Ingredients: 1 glass cubed watermelon1 glass watermelon juice2 teaspoons lemon juice1 teaspoon fresh ginger...
Watermelon and Lychee Salad
Ingredients: 1/2 watermelon2 lbs lychee1/2 lemonssugar, to fit your taste ( I prefer rock...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
San Juan Summer Salad
Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...
Melon Sorbet
Ingredients: 3 cups chopped melon ( honeydew, cantaloupe or watermelon)1/2 cup sugar2/3 cup white...
Walt’s Chicken Maui
Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...
Melon Cream Cooler
Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...
Mexican Fruit Salad
Ingredients: 4 cups strawberries, hulled and halved ( about 1 1/4 pounds)2 cups mangoes,...
Watermelon Pudding or Sauce
Ingredients: 5 cups fresh watermelon juice, from about 3 lbs. of watermelon ( including...
Fresh Fruit Platter With Spicy Chestnut Fruit Sauce
Ingredients: 2 tablespoons butter1 (5 1/2 ounce) cans thinly sliced water chestnuts1 (20 ounce)...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Cantaloupe, Marshmallow, and Cool Whip Salad
Ingredients: 2 lbs peeled cantaloupes1 lb mini marshmallows1 (16 ounce) containers Cool Whip Directions:...
Melon and Prosciutto Salad
Ingredients: 2 ounces parmesan cheese1 tablespoon apple cider vinegar1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons...
Watermelon Shirley Temple
Ingredients: 6 ounces watermelon juice ( 4 shots)6 ounces carbonated lemon-lime beverage ( 4...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Watermelon and Feta Salad
Ingredients: 3 cups of 2-inch chunks watermelon, seeded1 cup crumbled feta cheesefresh coarse ground...
Ginger Lime Melon Balls
Ingredients: 1/4 cup fresh lime juice1/4 cup water1 tablespoon minced crystallized ginger1/2 teaspoon grated...
Honeydew Walnut Salad
Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Chilled Cantaloupe Soup
Ingredients: 1 medium cantaloupes, peeled, seeded and cubed2 cups orange juice1 tablespoon lime juice1/2...