Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Melon with Lavender Syrup
Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...
I Can’t Cantaloupe Bread
Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...
Watermelon Yogurt Mint Smoothie
Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...
Watermelon Arugula Salad
Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...
Watermelon and Cucumber Gazpacho
Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...
Cantaloupe Melba
Ingredients: 2 cups fresh raspberries ( Or unsweetened frozen raspberries, defrosted)1/3 cup sugar2 tablespoons...
Melon Juice
Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...
Overnight Gingered Fruit Bowl
Ingredients: 3 tablespoons finely chopped crystallized ginger3 tablespoons lime juice3 tablespoons honey2 cups cantaloupe,...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Melon Cream Cooler
Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...
Honeydew Walnut Salad
Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...
Watermelon, Cucumber and Tomato Salad
Ingredients: 2 cups watermelon, seeded and cubed ( 3/4 inch cubes)4 plum tomatoes, ripe,cut...
Yin-Yang Melon Soup
Ingredients: 1 lb peeled green melon, such as honeydew,cut into 1 inch dice (...
Watermelon Star Salads
Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Chilled Cantaloupe Soup
Ingredients: 1 medium cantaloupes, peeled, seeded and cubed2 cups orange juice1 tablespoon lime juice1/2...
Creamy Cantaloupe Pops
Ingredients: 1 1/2 cups cantaloupe, cubed1 cup heavy whipping cream1/2 cup sugar8 wooden popsicle...
Summer Fruits With Tahini Ganache
Ingredients: 6 ounces bittersweet chocolate, chopped1 cup whipping cream1 vanilla beans1/4 cup sugar1 tablespoon...
Walt’s Chicken Maui
Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...
Melon Granita
Ingredients: 2 lbs ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon3...
Escarole Salad With Melons and Crispy Prosciutto
Ingredients: 4 slices prosciutto ( thin and coarsely chopped)3 tablespoons minced shallots2 tablespoons balsamic...
Watermelon Juice
Ingredients: 2 cups chopped seeded watermelon1 cup crushed ice2 teaspoons honey1/4 teaspoon black pepperfresh...
Fresh Mint Melon Ball Salad
Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Honeydew Lime Frappe
Ingredients: 1 honeydew melon2 tablespoons fresh lime juice1 cup club sodacrushed ice Directions: Remove...
Watermelon and Lychee Salad
Ingredients: 1/2 watermelon2 lbs lychee1/2 lemonssugar, to fit your taste ( I prefer rock...
My Watermelon Slushy
Ingredients: 4 cups watermelon, frozen1 cup lemon- lime-flavored seltzer water2 tablespoons Splenda sugar substitute1/2...
Watermelon Agua Fresca
Ingredients: 4 cups watermelon, seeded, cubed, divided4 cups water2 tablespoons sugar2 tablespoons fresh lime...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Cantaloupe Bruschetta
Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Agua Fresca de Melon (Watermelon Sparkling Water)
Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...
Delicious Layered Fruit Salad
Ingredients: 1 pint fresh blueberries1 pint fresh hulled strawberries or 1 pint raspberries2 1/2...
Watermelon Pudding or Sauce
Ingredients: 5 cups fresh watermelon juice, from about 3 lbs. of watermelon ( including...
Melon and Prosciutto Salad
Ingredients: 2 ounces parmesan cheese1 tablespoon apple cider vinegar1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Melon Agua Fresca
Ingredients: 5 1/2 cups cubed seeded watermelon ( a 3 pound watermelon)3 tablespoons fresh...
Safari Salad
Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...
Watermelon Salad
Ingredients: 1 (1 quart) container watermelon, cubed, seedless4 ounces goat cheese, crumbled1/2 red onions,...
Fruity Gazpacho
Ingredients: 1/2 honeydew melon, cubed2 1/2 cups green grapes1 avocados, halved1 cucumbers, halved1 green...