Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Melons

“Summer’s Bounty” – The “Melons” category is a refreshing dive into the juicy and sweet world of watermelons, cantaloupes, and honeydews. These recipes make the most of melon’s hydrating and cooling properties, perfect for hot summer days or as a light, sweet treat.

Home » Melons » Page 2
Champsdiet featured Image
FruitMelonsSalads

Mexican Style Fruit Salad

Ingredients: 3 cups bite-sized chunks watermelon1 1/2 cups bite-sized chunks cantaloupe1 1/2 cups bite-sized...

Continue reading
Summer Breakfast Fruit Salad
BreakfastMelonsSalads

Summer Breakfast Fruit Salad

Ingredients: 2 fresh peaches, peeled and sliced ( canned with juice if fresh not...

Continue reading
Watermelon-berry Wonder
BeveragesMelonsSmoothies

Watermelon-berry Wonder

Ingredients: 1/2 cup seedless watermelon, chopped into chunks1/4 cup raspberries or 1/4 cup blueberries...

Continue reading
Champsdiet featured Image
FruitMelonsSoups & stews

Winter melon soup

Ingredients: 2 cups winter melon, cut in 1 1/2-inch pieces3 cups chicken broth4 dried...

Continue reading
Safari Salad
FruitMelonsSalads

Safari Salad

Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...

Continue reading
Watermelon Gazpacho
FruitMelonsSoups & stews

Watermelon Gazpacho

Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...

Continue reading
Midori-Honeydew Mousse
DessertEggs/dairyMelons

Midori-Honeydew Mousse

Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...

Continue reading
Watermelon Mountain Dew Punch
BeveragesMelonsPunch beverage

Watermelon Mountain Dew Punch

Ingredients: 1 cup chopped watermelon4 tablespoons Mountain Dew soda1 pinch salt4 tablespoons lime juicecrushed...

Continue reading
Melon Cream Cooler
BeveragesMelonsShakes

Melon Cream Cooler

Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...

Continue reading
Summer Fruits With Tahini Ganache
DessertFruitMelons

Summer Fruits With Tahini Ganache

Ingredients: 6 ounces bittersweet chocolate, chopped1 cup whipping cream1 vanilla beans1/4 cup sugar1 tablespoon...

Continue reading
Champsdiet featured Image
BeveragesMelonsSmoothies

Summer Breeze

Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...

Continue reading
Champsdiet featured Image
FruitMelonsSalads

Fresh Watermelon and Fruit Salad

Ingredients: 1 watermelon ( seedless is so much easier)1 honeydew melon1 cantaloupes1 fresh pineapple2...

Continue reading
Cantaloupe
FruitMelonsSalads

Cantaloupe, Marshmallow, and Cool Whip Salad

Ingredients: 2 lbs peeled cantaloupes1 lb mini marshmallows1 (16 ounce) containers Cool Whip Directions:...

Continue reading
Watermelon Creme Trifle
DessertFruitMelons

Watermelon Creme Trifle

Ingredients: 8 ounces lemon yogurt ( see note)3/4 cup milk3 1/2 ounces French vanilla...

Continue reading
Watermelon And Mint Juice
BeveragesFruitMelons

Watermelon And Mint Juice

Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...

Continue reading
Watermelon
FruitMelonsSalads

Watermelon, Cherry Tomato, Red Onion and Cucumber Salad

Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...

Continue reading
Summer Melon Smoothie
BeveragesMelonsSmoothies

Summer Melon Smoothie

Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...

Continue reading
Shannon's Cantaloupe Delight Smoothie
BeveragesMelonsSmoothies

Shannon’s Cantaloupe Delight Smoothie

Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...

Continue reading
Coconut Melon
CoconutDessertMelons

Coconut Melon

Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...

Continue reading
Delicious Layered Fruit Salad
FruitMelonsSalads

Delicious Layered Fruit Salad

Ingredients: 1 pint fresh blueberries1 pint fresh hulled strawberries or 1 pint raspberries2 1/2...

Continue reading
Shrimp Curry Shell Salad
MelonsSaladsShrimp

Shrimp Curry Shell Salad

Ingredients: 1/4 cup mayonnaise2 teaspoons curry powder ( more to taste)1/2 cup honeydews, cut...

Continue reading
Watermelon Star Salads
Eggs/dairyMelonsSalads

Watermelon Star Salads

Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...

Continue reading
Watermelon and Cucumber Gazpacho
FruitMelonsSoups & stews

Watermelon and Cucumber Gazpacho

Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...

Continue reading
Spirited Fruit Salad
MelonsPineappleTropical fruits

Spirited Fruit Salad

Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...

Continue reading
Agua Fresca de Melon (Watermelon Sparkling Water)
BeveragesMelonsSmoothies

Agua Fresca de Melon (Watermelon Sparkling Water)

Ingredients: 8 cups loosely packed seeded watermelon, chunks1/4 cup packed fresh mint leaves12 ounces...

Continue reading
Lime Ginger Honeydew
BreakfastDessertMelons

Lime Ginger Honeydew

Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...

Continue reading
Champsdiet featured Image
BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

Continue reading
Chilled Watermelon Soup
Lunch/snacksMelonsSoups & stews

Chilled Watermelon Soup

Ingredients: 4 cups cubed seeded watermelon1/3 cup apple juice2 tablespoons fresh lime juice1 teaspoon...

Continue reading
Watermelon and Lime Granita
DessertFrozen dessertsMelons

Watermelon and Lime Granita

Ingredients: 1/2 cup caster sugar ( or other fine sugar)1/2 cup water1/3 cup lime...

Continue reading
Champsdiet featured Image
BeveragesMelonsPineapple

Fresh Fruit Frappe

Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...

Continue reading
Watermelon Salad With Lime Dressing
FruitMelonsSalads

Watermelon Salad With Lime Dressing

Ingredients: 4 cups watermelon, cubed1 cup honeydew melon, cubed1 cup cantaloupe, cubed1/4 cup vidalia...

Continue reading
Cantaloupe Bruschetta
AppetizersCheeseMelons

Cantaloupe Bruschetta

Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...

Continue reading
Chilled Melon Soup
Lunch/snacksMelonsSoups & stews

Chilled Melon Soup

Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...

Continue reading
Melon Punch
BeveragesMelonsPunch beverage

Melon Punch

Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...

Continue reading
Watermelon Salad with Feta
CheeseMelonsSalads

Watermelon Salad with Feta

Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...

Continue reading
Melon with Lavender Syrup
FruitMelonsWeeknight

Melon with Lavender Syrup

Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...

Continue reading
Watermelon Daiquiri
BeveragesFruitMelons

Watermelon Daiquiri

Ingredients: 2 cups watermelon, roughly chopped and seeds removed100 ml white rum1/2 limes, juice...

Continue reading
watermelon chiller
BeveragesFruitMelons

watermelon chiller

Ingredients: 1 glass cubed watermelon1 glass watermelon juice2 teaspoons lemon juice1 teaspoon fresh ginger...

Continue reading
Strawberry - Watermelon Slushy
BeveragesMelonsSmoothies

Strawberry – Watermelon Slushy

Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...

Continue reading
Watermelon Pudding or Sauce
DessertMelonsPuddings and mousses

Watermelon Pudding or Sauce

Ingredients: 5 cups fresh watermelon juice, from about 3 lbs. of watermelon ( including...

Continue reading
Sweet Fizzy Smoothie
BeveragesMelonsSmoothies

Sweet Fizzy Smoothie

Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...

Continue reading
Melon Juice
BeveragesFruitMelons

Melon Juice

Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...

Continue reading
Cantaloupe Smoothie
BeveragesMelonsSmoothies

Cantaloupe Smoothie

Ingredients: 1/2 cup orange juice1/2 cup peeled seeded and cubed cantaloupehoney1/2 cup ice Directions:...

Continue reading

Posts navigation

←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt