Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...
Frosty Summer Watermelon Cooler
Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Melon Punch
Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...
Watermelon and Feta Salad
Ingredients: 3 cups of 2-inch chunks watermelon, seeded1 cup crumbled feta cheesefresh coarse ground...
Fresh Mint Melon Ball Salad
Ingredients: 1/2 cup chopped fresh mint1/3 cup orange juice2 tablespoons honey3 cups watermelon balls,...
Melon and Green Grape Salad
Ingredients: 1 small cantaloupes, cut into 1 inch cubes or balls1 small honeydew melon,...
Strawberry – Watermelon Slushy
Ingredients: 1 cup frozen watermelon, pieces ( I cut up extra watermelon into pieces...
Cantaloupe Salad (Insalata Di Melone)
Ingredients: 0.5 (3 lb) cantaloupe, seeds removedsalt and pepper2 teaspoons fruity extra virgin olive...
Melon Cream Cooler
Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...
Shannon’s Cantaloupe Delight Smoothie
Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...
Fruity Gazpacho
Ingredients: 1/2 honeydew melon, cubed2 1/2 cups green grapes1 avocados, halved1 cucumbers, halved1 green...
Summer Melon Smoothie
Ingredients: 2 cups cubed summer melon ( such as watermelon, honeydew or cantaloupe)1 cup...
Cantaloupe Spinach Salad
Ingredients: 2 large cantaloupe6 cups torn fresh spinach leaves1/2 cup pistachios or 1/2 cup...
Paarikyaai Poolikootakari (Bitter Gourd side dish)
Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...
Chilled Melon Soup
Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...
I Can’t Cantaloupe Bread
Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...
Sweet Fizzy Smoothie
Ingredients: 1 cup cantaloupe, chopped1 bananas2 cups red grapes, frozen1 cup lemon- lime-flavored seltzer...
Winter melon soup
Ingredients: 2 cups winter melon, cut in 1 1/2-inch pieces3 cups chicken broth4 dried...
Escarole Salad With Melons and Crispy Prosciutto
Ingredients: 4 slices prosciutto ( thin and coarsely chopped)3 tablespoons minced shallots2 tablespoons balsamic...
Chilled Cantaloupe Soup
Ingredients: 1 medium cantaloupes, peeled, seeded and cubed2 cups orange juice1 tablespoon lime juice1/2...
Cantaloupe Bruschetta
Ingredients: 1 medium fresh cantaloupe, rind and seeds removed1 loaf French bread, sliced into...
Delicious Layered Fruit Salad
Ingredients: 1 pint fresh blueberries1 pint fresh hulled strawberries or 1 pint raspberries2 1/2...
Cantaloupe Melba
Ingredients: 2 cups fresh raspberries ( Or unsweetened frozen raspberries, defrosted)1/3 cup sugar2 tablespoons...
Cucumber Melon Salad With Raspberry Vinegar
Ingredients: 1 medium cucumbers1/2 large cantaloupe, seeded1 bunch radishes1/4 cup raspberry vinegarpepper (optional)4 lettuce...
Mexican Fruit Salad
Ingredients: 4 cups strawberries, hulled and halved ( about 1 1/4 pounds)2 cups mangoes,...
Melon with Lavender Syrup
Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...
Just Dew It! Smoothie
Ingredients: 2 1/2 cups honeydew melon, diced2 tablespoons mint, fresh, chopped1 tablespoon lime juice,...
Thai Cantaloupe Soup
Ingredients: 1 medium cantaloupe3 tablespoons canola oil1 small onions ( chopped)3/4 cup grape tomatoes...
Chilled Watermelon Soup
Ingredients: 4 cups cubed seeded watermelon1/3 cup apple juice2 tablespoons fresh lime juice1 teaspoon...
Fresh Fruit Frappe
Ingredients: 1 cup watermelon, cut up1 cup cantaloupe (Melon should be cut up.) or...
Watermelon Juice
Ingredients: 2 cups chopped seeded watermelon1 cup crushed ice2 teaspoons honey1/4 teaspoon black pepperfresh...
Spirited Fruit Salad
Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...
Watermelon Gazpacho
Ingredients: 6 cups seeded and cubed watermelon1 1/2 cups chopped apples ( I use...
Fresh Fruit Salad Pita
Ingredients: 1/3 cup fresh orange juice2 large oranges, peeled,sectioned,and coarsely chopped2 large apples, coarsely...
Lime Ginger Honeydew
Ingredients: 1/3 cup Splenda granular or 1/3 cup sugar3 tablespoons water2 teaspoons lime zest1...
Watermelon And Mint Juice
Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...
Summer Chill
Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...
Watermelon, Cherry Tomato, Red Onion and Cucumber Salad
Ingredients: 3 cups seedless watermelon, diced1 cup halved cherry tomatoes1/3 cup red onions, minced1...
Summer Breeze
Ingredients: 2 fluid ounces orange juice2 ounces watermelon1/2 bananas5 ounces crushed ice Directions: Blend...
Watermelon Arugula Salad
Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...
Ginger Lime Melon Balls
Ingredients: 1/4 cup fresh lime juice1/4 cup water1 tablespoon minced crystallized ginger1/2 teaspoon grated...
Summer Breakfast Fruit Salad
Ingredients: 2 fresh peaches, peeled and sliced ( canned with juice if fresh not...