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HomeHealthy Recipes

Category: Melons

“Summer’s Bounty” – The “Melons” category is a refreshing dive into the juicy and sweet world of watermelons, cantaloupes, and honeydews. These recipes make the most of melon’s hydrating and cooling properties, perfect for hot summer days or as a light, sweet treat.

Home » Melons » Page 2
Delicious Layered Fruit Salad
FruitMelonsSalads

Delicious Layered Fruit Salad

Ingredients: 1 pint fresh blueberries1 pint fresh hulled strawberries or 1 pint raspberries2 1/2...

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Safari Salad
FruitMelonsSalads

Safari Salad

Ingredients: 2 quarts torn assorted greens2 cups cantaloupe balls2 cups watermelon balls1 cup red...

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Cucumber Melon Salad With Raspberry Vinegar
FruitMelonsSalads

Cucumber Melon Salad With Raspberry Vinegar

Ingredients: 1 medium cucumbers1/2 large cantaloupe, seeded1 bunch radishes1/4 cup raspberry vinegarpepper (optional)4 lettuce...

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Midori-Honeydew Mousse
DessertEggs/dairyMelons

Midori-Honeydew Mousse

Ingredients: 1/2 cup Midori melon liqueur3 envelopes unflavored gelatin1 large cubed honeydew melon1/2 cup...

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Melon Sorbet
DessertFrozen dessertsMelons

Melon Sorbet

Ingredients: 3 cups chopped melon ( honeydew, cantaloupe or watermelon)1/2 cup sugar2/3 cup white...

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Coconut Melon
CoconutDessertMelons

Coconut Melon

Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...

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Watermelon and Cucumber Salad
FruitMelonsSalads

Watermelon and Cucumber Salad

Ingredients: 1/4 cup white vinegar1/4 cup sugar1/4 teaspoon crushed red pepper flakes4 cucumbers, peeled,...

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Watermelon Yogurt Mint Smoothie
BeveragesMelonsSmoothies

Watermelon Yogurt Mint Smoothie

Ingredients: 4 cups seedless watermelon, chunks2 tablespoons honey2 tablespoons fresh mint leaves2 cups fat-free...

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Fresh Fruit Summer Salad
BerriesMelonsSalads

Fresh Fruit Summer Salad

Ingredients: 1/4 teaspoon salt2 teaspoons cardamom1/4 cup Splenda granular, sugar substitute ( or sugar)3/4...

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Melon with Lavender Syrup
FruitMelonsWeeknight

Melon with Lavender Syrup

Ingredients: 1/2 cup sugar1/2 cup water1/4 cup sweet dessert wine2 tablespoons orange juice1/4 cup...

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Watermelon and Lime Granita
DessertFrozen dessertsMelons

Watermelon and Lime Granita

Ingredients: 1/2 cup caster sugar ( or other fine sugar)1/2 cup water1/3 cup lime...

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Melon Granita
DessertFrozen dessertsMelons

Melon Granita

Ingredients: 2 lbs ripe honeydews or 2 lbs cantaloupe or 2 lbs persian melon3...

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Watermelon Salad with Feta
CheeseMelonsSalads

Watermelon Salad with Feta

Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...

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Paarikyaai Poolikootakari (Bitter Gourd side dish)
MelonsSide dishesSquash

Paarikyaai Poolikootakari (Bitter Gourd side dish)

Ingredients: 2 teaspoons oil1/2 teaspoon mustard seeds1/2 teaspoon Urad Dal ( split skinned black...

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Watermelon And Mint Juice
BeveragesFruitMelons

Watermelon And Mint Juice

Ingredients: 4 cups watermelon, cubed1 teaspoon honeycrushed ice, as required4 mint leaves, chopped Directions:...

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FruitMelonsSalads

Fresh Watermelon and Fruit Salad

Ingredients: 1 watermelon ( seedless is so much easier)1 honeydew melon1 cantaloupes1 fresh pineapple2...

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FruitMelonsSoups & stews

Winter melon soup

Ingredients: 2 cups winter melon, cut in 1 1/2-inch pieces3 cups chicken broth4 dried...

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Watermelon and Cucumber Gazpacho
FruitMelonsSoups & stews

Watermelon and Cucumber Gazpacho

Ingredients: 1 (3 lb) seedless watermelon, diced, divided ( about 5 cups)1 small cucumbers,...

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Melon Punch
BeveragesMelonsPunch beverage

Melon Punch

Ingredients: 4 cups cubed melon ( cantaloupe, honeydew or seedless watermelon)1 cup orange juice1/3...

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Watermelon Creme Trifle
DessertFruitMelons

Watermelon Creme Trifle

Ingredients: 8 ounces lemon yogurt ( see note)3/4 cup milk3 1/2 ounces French vanilla...

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Melon Juice
BeveragesFruitMelons

Melon Juice

Ingredients: 2 melon, seeds and pulp from ( I don’t recommend watermelon)3 cups water4...

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Melon and Prosciutto Salad
FruitMelonsSalads

Melon and Prosciutto Salad

Ingredients: 2 ounces parmesan cheese1 tablespoon apple cider vinegar1/8 teaspoon salt1/8 teaspoon pepper2 tablespoons...

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San Juan Summer Salad
ChickenMelonsPoultry

San Juan Summer Salad

Ingredients: 3 cups cooked chicken breasts, cut into 1/2 inch pieces3 cups cantaloupe, cut...

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Summer Breakfast Fruit Salad
BreakfastMelonsSalads

Summer Breakfast Fruit Salad

Ingredients: 2 fresh peaches, peeled and sliced ( canned with juice if fresh not...

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Watermelon Arugula Salad
AppetizersMelonsSalads

Watermelon Arugula Salad

Ingredients: 1 tablespoon fresh lemon juice1 tablespoon white balsamic vinegar2 tablespoons olive oilsalt and...

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Layered Fruit Salad
FruitMelonsSalads

Layered Fruit Salad

Ingredients: 2 (8 ounce) cans each pineapple tidbits, in juice2 medium bananas, sliced6 cups...

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Ginger Lime Melon Balls
AppetizersFruitMelons

Ginger Lime Melon Balls

Ingredients: 1/4 cup fresh lime juice1/4 cup water1 tablespoon minced crystallized ginger1/2 teaspoon grated...

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Watermelon Star Salads
Eggs/dairyMelonsSalads

Watermelon Star Salads

Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...

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Watermelon Crawl- Aka Spiked Watermelon
AppetizersBeveragesMelons

Watermelon Crawl- Aka Spiked Watermelon

Ingredients: 1 watermelon750 ml rum or 750 ml vanilla vodka or 750 ml coconut...

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FruitLunch/snacksMelons

Fresh Fruit Salad Pita

Ingredients: 1/3 cup fresh orange juice2 large oranges, peeled,sectioned,and coarsely chopped2 large apples, coarsely...

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Spirited Fruit Salad
MelonsPineappleTropical fruits

Spirited Fruit Salad

Ingredients: 1/4 cup pineapple juice1/4 cup orange juice2 teaspoons orange-flavored liqueur1 teaspoon honey1/8 teaspoon...

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Karela (Bitter melon or gourd)
FruitMain dishMelons

Karela (Bitter melon or gourd)

Ingredients: 1 lb bitter melons ( karela)2 potatoes, peeled,cut in long strips and half...

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Frosty Summer Watermelon Cooler
BeveragesMelonsSmoothies

Frosty Summer Watermelon Cooler

Ingredients: 2 frozen bananas2 cups seeded watermelon1 cup apple juice Directions: In a blender...

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Shannon's Cantaloupe Delight Smoothie
BeveragesMelonsSmoothies

Shannon’s Cantaloupe Delight Smoothie

Ingredients: 1/4 cantaloupe, peeled,seeded,diced4 medium strawberries, sliced1/2 bananas, sliced1 cup fat free skim milk...

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Chilled Cantaloupe Soup
MelonsSide dishesSoups & stews

Chilled Cantaloupe Soup

Ingredients: 1 medium cantaloupes, peeled, seeded and cubed2 cups orange juice1 tablespoon lime juice1/2...

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Melon Cream Cooler
BeveragesMelonsShakes

Melon Cream Cooler

Ingredients: 2 cups peeled and chopped cantaloupe2 tablespoons lemon juice4 scoops vanilla ice cream...

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Honeydew Compote
AppetizersDessertMelons

Honeydew Compote

Ingredients: 2 teaspoons lime zest, freshly grated1/2 cup fresh lime juice ( 4-5 limes)1/3...

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BeveragesMelonsSmoothies

Summer Chill

Ingredients: 2 cups seeded fresh watermelon10 fresh mint leaves2 teaspoons sugar syrup1 teaspoon fresh...

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FruitMelonsSoups & stews

Yin-Yang Melon Soup

Ingredients: 1 lb peeled green melon, such as honeydew,cut into 1 inch dice (...

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Peppery Cantaloupe Cubes
FruitLow proteinMelons

Peppery Cantaloupe Cubes

Ingredients: 1/2 ripe cantaloupes, peeled and cut into 1 inch cubesfresh ground black pepper...

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I Can't Cantaloupe Bread
BreadsMelonsQuick breads

I Can’t Cantaloupe Bread

Ingredients: 1 eggs3/4 cup pureed cantaloupe1/4 cup half-and-half1/4 cup oil1 teaspoon vanilla extract1 3/4...

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Fruity Gazpacho
FruitMelonsSoups & stews

Fruity Gazpacho

Ingredients: 1/2 honeydew melon, cubed2 1/2 cups green grapes1 avocados, halved1 cucumbers, halved1 green...

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Cantaloupe
FruitMelonsSalads

Cantaloupe, Marshmallow, and Cool Whip Salad

Ingredients: 2 lbs peeled cantaloupes1 lb mini marshmallows1 (16 ounce) containers Cool Whip Directions:...

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