Ingredients: 1 cup chicken ( in smallish bite sized pieces)1/2 cup coconut milk1/2 cup...
Beer Brat Pasta
Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...
Balsamic Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegarItalian breadcrumbs1 can diced tomatoes or...
Sausage Creole
Ingredients: 1 lb pork sausage2 teaspoons green peppers, chopped2 teaspoons onions, chopped1 eggs1/4 cup...
Pork and Mushroom Coriander Stir Fry
Ingredients: 500 g lean pork, strips2 tablespoons finely chopped coriander1 teaspoon grated ginger1 teaspoon...
Country-Fried Steak and Gravy
Ingredients: 4 cube steaks ( about 4 ounce each)1/2 cup all-purpose flour1/8 teaspoon ground...
Yummy Scrummy Braised Beef With Red Wine and Cranberry
Ingredients: 1 kg braising steak2 tablespoons flour3 tablespoons oil3 onions, thinly sliced300 ml red...
Lori’s Beef and Gravy
Ingredients: 2 lbs stewing beef, cut into bite size pieces6 cups water ( approx)beef...
Greek Chicken and Vegetables in Foil
Ingredients: 1 1/4 lbs chicken breasts, cut into strips ( 4)2 cups green beans,...
Chicken Marsala – Ala Olive Garden
Ingredients: 32 ounces boneless skinless chicken breasts1/4 cup flour (“Wondra” preferably) or 1/4 cup...
Caesar Pork Tenderloin
Ingredients: 1 (1 lb) pork tenderloinssalt and pepper1/2 cup low-fat mayonnaise or 1/2 cup...
Boerenkool (Kale with Potatoes and Meat)
Ingredients: 4 lbs kale4 lbs potatoes, peeled & quartered ( 12 medium)5 tablespoons fat...
Chicken and Mustard Crumble
Ingredients: 500 g chicken meat, chopped into bite size pieces ( I use thigh...
Pork Chops Dijon
Ingredients: 4 pork loin chops, 1/2 thick1 medium onions3 tablespoons dijon-style mustard2 tablespoons Italian...
Maude Brennan’s Steak Diane
Ingredients: 4 small beef tournedos or 4 small filet of beef, about 1 1/4...
Green olive meatloaf
Ingredients: 1 lb ground turkey1/2 cup breadcrumbs1 eggs, beaten1 package onion soup mix20 green...
Tangy Pork
Ingredients: 1/4 cup butter1/4 cup Worcestershire sauce2 tablespoons lemon juice2 tablespoons sugar1/2 teaspoon paprika,...
Cuban Pork Chops
Ingredients: 4 garlic cloves ( crushed)4 pork chops2 tablespoons olive oil1/3 cup fresh lime...
Bologna Sandwich Salad
Ingredients: 1 lb unsliced bologna or 1 (1 lb) package of sliced bologna6 large...
Cornish Game Hens With Orange Stuffing
Ingredients: 1 oranges or 1 tangelo1/4 cup sliced green onions1/4 cup sliced celery1 teaspoon...
Time to Spare Ribs
Ingredients: 1/4 cup flour1 1/2 cups barbecue sauce1/2 chopped onions1/2 cup chopped bell peppers3...
Chicken Enchiladas Verdes
Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...
Weight Watchers Sesame Chicken
Ingredients: 2 tablespoons sesame seeds, raw1 tablespoon water1 tablespoon low sodium soy sauce1 tablespoon...
Lemonato (Pork Dish)
Ingredients: 1/2 lb button mushrooms ( sliced)2 eggs ( beaten)1 whole lemons2 tablespoons olive...
Easy 15-Minute Beef Stroganoff
Ingredients: 1 lb round steaks, 1/4 inch thick3 ounces broiled sliced mushrooms ( undrained)2/3...
Baked Chicken Poupon
Ingredients: 4 tablespoons poupon Dijon mustard2 tablespoons water or 2 tablespoons vegetable oil1 teaspoon...
Cajun Rubbed Pork Chops
Ingredients: 2 butterfly boneless pork chops1 1/2 tablespoons paprika1 1/2 teaspoons sage1 teaspoon salt1...
Chicken Kapama
Ingredients: 3 lbs chicken, quartered1/4 cup fresh lemon juice1 small dried red chilies1 teaspoon...
Martini Steak
Ingredients: 3 tablespoons minced ginger2 tablespoons vegetable oil1/4 cup dry vermouth2 garlic cloves, crushed1/2...
Parmesan Chicken-fried Steak
Ingredients: 1/3 cup all-purpose flour1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon pepper1/3 cup milk1/3...
My Version of Weight Watchers Meatloaf
Ingredients: 1 lb lean ground beef1 small onions, chopped3/4 cup old fashioned oats, uncooked8...
Best Chicken Tetrazzini
Ingredients: 4 boneless chicken breasts1 teaspoon onion salt1 1/2 teaspoons celery salt1/2 teaspoon pepper1/8...
Beef with Mustard Soy Glaze
Ingredients: 1/4 cup soy sauce2 tablespoons Dijon mustard1 tablespoon lemon juice4 cloves peeled garlic1...
Maxine’s Meatloaf
Ingredients: 2 lbs ground beef2/3 cup rolled oats1 (12 ounce) cans evaporated milk1 onions,...
Tomato Beef
Ingredients: 1/2 lb flank steaks, thin slices3 tomatoes2 green onions1 clove garlic, chopped2 tablespoons...
Homemade Polish Sausage
Ingredients: 5 lbs pork ( not too lean)1 clove garlic, minced ( or more...
Herb Roasted Pork Loin and Potatoes
Ingredients: 6 medium potatoes, peeled and quartered2 tablespoons olive oil1/2 teaspoon dried thyme1/2 teaspoon...
Braised Pork Chops in Sour Cream Sauce
Ingredients: 1 lb boneless pork chops ( 4 chops)salt and pepper3/4 cup beef broth,...
Pork Tenderloin With Gorgonzola Sauce
Ingredients: 1/4 cup Dijon mustard1 tablespoon olive oil1 tablespoon dried thyme2 3/4 lbs pork...
Surprise Inside Hamburgers
Ingredients: 1 1/2 lbs lean ground beef1 teaspoon Worcestershire sauce1 teaspoon teriyaki sauce1 teaspoon...
Appetizer Spareribs
Ingredients: 1 1/2 lbs spareribs1 (10 ounce) jars plum jelly1/3 cup soy sauce1/4 cup...
Korean Beef and Noodles
Ingredients: 1 teaspoon cornstarch8 ounces beef eye round, trimmed and thinly sliced1 tablespoon low...
Round-up Beef (for a Crowd)
Ingredients: 10 lbs beef round steak, Cut Into Strips1 cup unbleached flouroil ( To...
Pork Chimichurri Kebabs
Ingredients: 1 lb pork tenderloins, cut into 3/4 inch cubes4 tablespoons olive oil2 tablespoons...
Gyoza Inside out Soup
Ingredients: 1 lb ground lean pork1/2 teaspoon ground ginger2 minced garlic cloves1/2 teaspoon white...
Chicken Divan Noodle Soup
Ingredients: 6 cups chicken broth3 cups wide egg noodles, uncooked1 lb broccoli, cooked and...
Moms Hamburger Gravy
Ingredients: 1 lb ground beef1/4 cup floursaltpeppercanned milkwatersalt and pepperdried beef, chopped (optional) Directions:...
Roast Lemon-Garlic Chicken With Green Olives
Ingredients: 1 tablespoon chopped lemon rind1/3 cup fresh lemon juice2 tablespoons olive oil1/4 cup...
Savory Turkey Loaf
Ingredients: 1 lb ground turkey3/4 cup fine dry breadcrumbs3/4 cup milk1/2 cup onions, finely...
Pig Slop
Ingredients: 1 lb ground beef1 (15 ounce) cans pork and beans ( I use...
Low Fat Apricot Stuffed Chicken Breasts
Ingredients: 6 boneless skinless chicken breasts2/3 cup apricots, chopped3 tablespoons chopped onions2 tablespoons slivered...
Frito and Chili Casserole for Kids
Ingredients: 1 (8 ounce) bags Fritos corn chips1 (15 ounce) cans chili ( no...
Stuffed Pork Tenderloins with Mustard Cranberry Sauce
Ingredients: 1 medium onions, finely chopped1 cup sliced celery2 cloves garlic, minced1/4 cup butter2...
Herb Grilled Steak
Ingredients: 3 -4 lbs beef sirloin, 1-inch thick1 teaspoon onion salt1/2 cup cider vinegar1/4...
Pork and Spinach Saute
Ingredients: 1 lb boneless pork chops, sliced in thin strips1 tablespoon olive oilsalt and...
Italian Meatballs in Rich Tomato Gravy
Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...
Aunty Diane’s Yummy Burgers
Ingredients: 1 lb lean ground beef1 lb ground pork1/3 cup chopped onions1 teaspoon garlic...
Italian Meat Sauce
Ingredients: 1/4 cup butter1/2 cup olive oil1 1/2 cups onions, finely chopped1 cup carrots,...
Tandoori Chicken Breasts
Ingredients: 4 pieces chicken breasts, about 12 ounces1 teaspoon lemon juice1/4 cup plain low-fat...
Shepherd’s Pie V
Ingredients: 1 lb beef, minced ( minced veal may be substituted)1 onions, choppedsaltpepper1 (15...