Ingredients: olive oil, as needed16 ounces chicken cutlets ( 4 thin pieces)2 ounces low-sodium...
Citrus Steak
Ingredients: 1 lb chopped round steaks4 ounces mushrooms, drained2 cups onions, cut into strips1...
Fettuccine with Ham and Cream
Ingredients: 1/2 cup prosciutto or 1/2 cup unsmoked ham1/4 cup butter2 shallots, finely choppedsalt...
Roast Salmon With Thai Red Curry and Bok Choy
Ingredients: 8 whole baby bok choy2 teaspoons vegetable oil2 tablespoons vegetable oil1/2 teaspoon Thai...
Burgundy Meatballs
Ingredients: 1 lb lean ground beef1/2 cup seasoned dry bread crumbs1 eggs, beaten2 teaspoons...
Red Snapper with Spicy Orange Sauce
Ingredients: 2 red snapper fillets2 tablespoons flour3/4 teaspoon salt1/2 teaspoon pepper1 tablespoon oil4 tablespoons...
Grilled Pork Chops With Vanilla-Scented Apples
Ingredients: 4 pork chops3 large firm sweet apples, cored, peeled and sliced into 12...
Steak Pizza
Ingredients: 1 (12 inch) Boboli pizza crusts2 tablespoons garlic butter1 tablespoon oil1 sweet onions,...
Rice-A-Roni Casserole
Ingredients: 1 lb ground beef2 (6 1/4 ounce) boxes Rice-A-Roni2 (10 1/2 ounce) cans...
Shrimp Jambalaya
Ingredients: 1 lb raw large shrimp, peeled and deveined1 tablespoon creole seasoning2 tablespoons olive...
Tuna Burgers
Ingredients: 1 (6 ounce) cans canned tuna, drained1/4 cup onions, diced1 eggs, beaten1/2 cup...
Shrimp Stir-Fry
Ingredients: 1/2 lb small shrimp, peeled1/2 cup margarine1/2 cup celery, sliced1/4 cup green onions,...
Shepherd’s Pie (Pate Chinois)
Ingredients: 6 -8 potatoes2 lbs ground beef1 (8 ounce) packages sliced button mushrooms1 onions...
Quick Cube Steaks
Ingredients: 2 -4 beef cube steaks1 tablespoon butter1 small onions, chopped1 (1 ounce) package...
Chicken Scallop
Ingredients: 1 cup rice ( uncooked)1 cup onions, chopped1 cup green peppers, chopped2 tablespoons...
Caesar Crusted Crispy Chicken Strips
Ingredients: 3/4 cup creamy caesar salad dressing, divided1/4 cup buttermilk1/2 teaspoon sea salt1/4 teaspoon...
Mama’s Turkey Marsala (Or Chicken)
Ingredients: 1 lb turkey breast, sliced or pounded thinly1/4 cup flour1/4 teaspoon onion powder1/2...
Rouladen
Ingredients: 4 slices bacon, raw1 lb beef sirloin, 4 thin slicessaltpepperpaprika4 teaspoons prepared German...
Ladybug Chicken
Ingredients: 5 slices bacon1 cup rice, uncooked4 bone-in chicken breast halvessalt and peppergarlic powder1...
Sizzled Citrus Shrimp
Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...
Maple Pecan Pork Chops
Ingredients: 2 tablespoons spicy brown mustard1/2 teaspoon pepper1/2 cup maple syrup, divided4 pork loin...
Steak and Potato Stir-fry
Ingredients: 1 lb boneless beef top sirloin steaks, cut into thin strips1 tablespoon oil2...
Dressing in a casserole or a bird
Ingredients: 8 cups soft bread, cut in cubes1 medium onions1/4 cup finely chopped celery1/4...
Middle Eastern Ground Turkey Empanadas
Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced...
Butternut Squash With Pistou
Ingredients: 1/3 cup extra virgin olive oil4 garlic cloves2/3-1 cup basil leaves3 lbs butternut...
Bookbinder Red Snapper Soup
Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...
South Beach Balsamic Chicken
Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...
Chipotle Chicken Salad
Ingredients: 1 (2 lb) rotisserie-cooked chicken, at room temperature1 medium white onions, choppedblack beans,...
Oriental Chicken and Mango
Ingredients: 1 cup pre-sifted flour1 teaspoon baking powder1/2 teaspoon salt1 cup cold water1 cup...
Unstuffed peppers (Casserole style)
Ingredients: 1 lb ground beef1 medium onions1 (28 ounce) cans chopped tomatoes1 can stewed...
Apple Meatloaf with Maple Syrup Topping
Ingredients: 2 cooking apples ( peeled, cored and grated)1 1/2 lbs ground beef2 eggs,...
Maple-Pecan Glazed Salmon
Ingredients: 4 tablespoons maple syrup1 1/2 tablespoons soy sauce1/4 teaspoon horseradish1/8 teaspoon ground ginger1...
Turkey Pita Sandwich
Ingredients: 1 cup plain nonfat yogurt1/2 cup peeled cucumbers, minced1 teaspoon dry dill weed1...
Heavenly Pizza Dough
Ingredients: 1 1/2 cups beer ( non-alcoholic if desired)1 1/2 teaspoons salt1 tablespoon honey2...
Castillian Grilled Chicken
Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...
The Only Cabbage Rolls
Ingredients: 1 head cabbage1 lb uncooked ground beef1 medium onions, diced1 cup cooked rice3...
Whole Mung Bean Soup With Rice
Ingredients: 1 cup mung beans1 cup basmati rice1 piece gingerroot2 tablespoons flaked coconut1 bunch...
Buckwheat Noodles with Mushroom Sauce
Ingredients: 12 ounces buckwheat noodles2 tablespoons butter or 2 tablespoons margarine1/2 lb mushrooms, finely...
Cream-Style Red Beans and Rice
Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions1 cup chopped green bell peppers1...
Hot and Spicy Ethiopian Chicken
Ingredients: 12 chicken pieces ( legs and thighs are good)8 lbs onions, finely chopped1...
Roasted Salmon With Red Potatoes and Dill
Ingredients: 1 1/2 lbs red potatoes, cut into 1-inch chunks1 tablespoon olive oil1/4 teaspoon...
Ground Chicken and Spinach Cannelloni
Ingredients: 1 lb ground chicken1/2 cup chopped onions5 cloves garlic, minced10 ounces frozen chopped...
Turkey and Zucchini Meatloaf
Ingredients: 1 lb lean ground turkey1 1/2 cups zucchini, shredded1 1/2 cups portabella mushrooms,...
Braised Beef Roll “CSAKY” style
Ingredients: 1/2 cup oil or 1/2 cup lard5 ounces bacon3 medium Spanish onions2 -3...
Favorite Enchilada Casserole
Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons ground cumin4 teaspoons chili powder1/2 teaspoon...
Farofa(Toasted Manioc Meal)
Ingredients: 4 tablespoons butter3 cups manioc floursalt Directions: Melt the butter in a heavy...
Chicken and Stuffing Bake
Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...
Pepperoni Lasagna
Ingredients: 1 1/2 lbs ground beef1 small onions, chopped2 1/2 cups water1 (8 ounce)...
Refreshing Lemon Grape Chicken Salad
Ingredients: 2 (6 ounce) containers lemon yogurt ( about 1 1/4 c.)2 tablespoons fresh...
Eggplant Stew so Great, You’ll Clean Your Plate!
Ingredients: 1 lb eggplants, sliced half lengthwise and then into slices approximately 1/2 inch...
Cabbage Never Roll Casserole
Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...
Carne Desmechada (Shredded Flank Steak)
Ingredients: 1 1/2-2 lbs flank steaks1 large potatoes, peeled and cubed1 medium onions, chopped1...
Microwave Diabetic Fish with Cool Cucumber Sauce
Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...
Meatloaf Roulade
Ingredients: 2 lbs carrots, pared and cut up1/4 cup butter or 1/4 cup margarine1...
Baked Salmon With Mushroom Sauce
Ingredients: 1 1/2 lbs fresh salmon2 tablespoons butter2 cups sliced fresh mushrooms2 green onions,...
Herbed Pork Roast
Ingredients: 1/4 cup brown sugar1 clove garlic, minced1 teaspoon dried thyme1 teaspoon dried sage1...
Peppered Pork Roast
Ingredients: 1 teaspoon garlic pepper seasoning1 teaspoon dried rosemary leaves, crushed1 (2 lb) boneless...
BBQ Spice- Island Chicken
Ingredients: 1 large chicken ( enough to serve 6)water, to cover1 tablespoon salt1 teaspoon...
Citrus Chicken Pasta
Ingredients: 2 chicken breasts ( as many as needed)1 lemons or 1 oranges or...
Cajun Chicken Fingers and Sweet-Potato Fries
Ingredients: 1 medium sweet potatoes, peeled and cut into sticks about 1/4-inch thick2 teaspoons...