Ingredients: 3 large potatoes, peeled and diced4 large eggs1/4 cup whipping cream3/4 teaspoon salt3/4...
Creamy Beef and Corn Casserole
Ingredients: 1 lb ground beef1/2 cup diced onions1 (8 ounce) packages cream cheese, cubed1...
My Beef Burgundy
Ingredients: 2 lbs cubed lean stew meatvegetable oil cooking spray4 cloves garlic, minced1 (12...
Speedy Gonzales’ Chicken Enchiladas
Ingredients: 1 (18 1/2 ounce) cans chicken cheese enchilada soup ( Progresso)1 cup sour...
Arroz Con Pollo (Chicken With Rice)
Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...
Chicken in Honeyed Tomatoes
Ingredients: 4 boneless skinless chicken breast halves2 garlic cloves, chopped ( we use WAY...
Chicken Kiev (Russian)
Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...
Mom’s Sausage, Bean and Sweet Potato Soup
Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...
Spaghetti Sauce for a Large Group
Ingredients: 5 lbs ground beef2 large onions, chopped fine2 large bell peppers, chopped fine9...
Turkey Macaroni and Cheese Alfredo
Ingredients: 1 cup uncooked elbow macaroni ( 4 ounces)1 lb lean ground turkey3/4 teaspoon...
Open-Face Portabella Sandwiches
Ingredients: 1 medium tomatoes, chopped, about 2/3 cup2 teaspoons snipped fresh basil1/8 teaspoon salt2...
Southwestern Veggie Soup
Ingredients: 3 cups chicken broth or 3 cups vegetable broth7 1/4 ounces diced tomatoes,...
Chicken With Roasted Lemon and Rosemary Sauce
Ingredients: 1 1/2 lbs tiny new potatoes2 large lemons1/4 cup extra virgin olive oil1/8...
Tiger Shrimp With Pasta
Ingredients: 5 tiger shrimp3 1/2 ounces spaghetti or 3 1/2 ounces ribbon pasta1 tablespoon...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Kittencal’s Beef Burritos
Ingredients: 2 cups pinto beans or 1 lb dry pinto beans2 lbs lean ground...
Chicken Gizzards-N-Gravy
Ingredients: 1 -2 lb chicken gizzards, with hearts is good1 (10 1/2 ounce) cans...
Mountains Raclette
Ingredients: 1/3 lb raclette cheese2 -3 potatoes4 slices bacon2 slices pancetta2 slices meat (...
The Best Ever Donairs
Ingredients: 1/4 cup Accent seasoning2 teaspoons pepper1 teaspoon onion powder1 1/2 teaspoons garlic powder2...
South-Of-The-Border Grilled Chicken
Ingredients: 1 tablespoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground coriander1/2 teaspoon brown sugar1/4...
German Meatballs with Sauerkraut
Ingredients: 1 1/4 lbs lean ground beef1/2 lb ground pork1/2 cup finely chopped onions3/4...
Steak San Marco
Ingredients: 2 lbs chuck steaks, cut into serving pieces.1 envelope onion soup mix (...
Spring Sausage Toss
Ingredients: 4 spicy sausage, like italian ( I like Hot but your choice)1 cup...
Crispy Baked Fish
Ingredients: vegetable oil cooking spray1 cup whole wheat bread crumbs ( ground fine with...
Super Simple Shepherd’s Pie
Ingredients: 2 lbs ground beef1 small onions, chopped2 (14 ounce) cans cream-style sweet corn1...
Hearty Beef Stew
Ingredients: 3 tablespoons olive oil1 large onions, chopped2 cloves garlic, chopped or minced2 lbs...
Oriental Chicken Pasta Salad
Ingredients: 1 1/2 lbs boneless chicken breasts1/2 cup rice vinegar1/4 cup soy sauce3 tablespoons...
Mark’s Low Fat Chicken Fajitas
Ingredients: 2 boneless skinless chicken breasts, cut into thin strips1 small green bell peppers,...
Uncle Bill’s Shepherd’s Pie
Ingredients: 2 large potatoes, peeled and boiled2 tablespoons extra virgin olive oil1 tablespoon butter1...
Pecan Crusted Chicken
Ingredients: 2 -3 boneless skinless chicken breast halves ( 6-8 ounce)2 egg whites2 teaspoons...
Asian Crab Cakes over Arugula With Wasabi Dressing
Ingredients: 1 eggs, beaten2 slices whole wheat bread, crumbled1 tablespoon light mayonnaise1 tablespoon ginger,...
Chili Cornbread Skillet Pie
Ingredients: 1 1/2 lbs ground beef1 large onions1 green peppers2 -4 cloves garlic, chopped2...
Pasta With Garlic and Oil (Aglio E Olio)
Ingredients: 1 lb spaghetti, pasta ( uncooked)3 teaspoons salt1/2 cup reserved pasta water7 tablespoons...
Thai Stir-Fried Chile Beef
Ingredients: 1 lb lean sirloin steaks, partially frozen1 inch fresh gingerroot, minced1 tablespoon brown...
Easy Hamburger Pie
Ingredients: 1 lb lean ground beefseasoning1 can chunky vegetable soup1 can refrigerated crescent dinner...
Pork Tenderloin With Costa Rican Coffee Glaze
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions1 tablespoon grated peeled fresh ginger2 garlic...
Hot Pizza Subs
Ingredients: 1 loaf unsliced Italian bread ( 1 lb.)1/4-1/3 cup pizza sauce1 1/2 teaspoons...
Company Chicken with Dried Beef
Ingredients: 1 (3 ounce) packages dried beef, in slices8 -10 whole boneless skinless chicken...
Garbanzo Cassoulet
Ingredients: 2 (15 ounce) cans chickpeas, drained, liquid reserved, and rinsed4 whole cloves1 small...
Vegetable Chicken Lasagna
Ingredients: 1 (15 ounce) cartons fat-free ricotta cheese ( can substitute cottage cheese)1 (10...
Esau’s Pottage
Ingredients: 1/2 lb dry lentils1/4 lb dry barley1/4 lb brown rice1 teaspoon salt4 tablespoons...
Lemon Shrimp Angel Hair
Ingredients: 1 tablespoon olive oil ( or Canola Balance which is healthier)1 tablespoon grated...
Almond Crusted Salmon With Leek and Lemon Cream
Ingredients: 2 tablespoons butter2 medium leeks, halved, thinly sliced ( white and pale green...
Caribbean Taco Salad
Ingredients: 4 (8 -10 inch) whole wheat tortillas3 tablespoons melted butter1 (20 ounce) packages...
Arroz Con Pollo
Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...
Zucchini Burgers (no, not vegetarian)
Ingredients: 1 lb lean ground beef2 medium zucchini, coarsely grated1/2 cup finely chopped onions2...
Baked Chicken on Pecan Stuffing
Ingredients: 1 small onions, chopped2 celery ribs, chopped1 apples, peeled, cored and diced3 tablespoons...
Yummy BBQ Baked Potatoes!
Ingredients: 4 large baking potatoesolive oil2 cups bbq pork roast, shredded2 cups cheddar cheese,...
Double Salsa Burgers
Ingredients: 1 large tomatoes, seeded and finely chopped1/2 cup finely chopped green sweet peppers1/4...
Baked Buttermilk Mustard Chicken Thighs
Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1 teaspoon dried minced onion flakes...
Parmesan Crusted Broiled Scallops
Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...
Char Siu
Ingredients: 1 -1 1/2 lb pork tenderloins1/4 cup soy sauce1/4 cup honey1 tablespoon dry...
Rice, Lentils, and Veggies
Ingredients: 1 tablespoon oil1 cup sliced carrots2 -3 stalks celery, chopped1 onions, chopped1 cup...
Cheese Stuffed Tomatoes
Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...
Shrimp Cassoulet
Ingredients: 1 tablespoon olive oil3 cloves garlic, peeled and sliced thin1 cup chopped onions1...
Baked Fish
Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...
Hoppin’ John – Cajun Style
Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...
Mexican Vegetable Pie
Ingredients: vegetable oil cooking spray1 1/2 cups sliced green onions1/2 cup chopped green bell...
Granny’s Buttermilk Fried Pork Chops
Ingredients: 4 center-cut pork chops ( standard cut approx 1/2 inch thick)1/2 cup buttermilk1...
Skillet Macaroni Pizza
Ingredients: 1 lb lean ground beef1 (26 1/2 ounce) cans italian sausage spaghetti sauce3...