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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Shepherd's Pie a la Brenda
CasserolesGround beefMain dish

Shepherd’s Pie a la Brenda

Ingredients: 1 1/2 lbs lean ground beef1 clove garlic, minced ( or more)1 package...

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Blue Cheese Pasta Salad
Beef steaksMain dishSalads

Blue Cheese Pasta Salad

Ingredients: 2 cups uncooked penne pasta1 cup plain nonfat yogurt2 tablespoons low-fat mayonnaise2 ounces...

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Ginger Chicken Stir Fry
Condimentsetc.Main dish

Ginger Chicken Stir Fry

Ingredients: 3 tablespoons oil, divided1 lb boneless chicken, cut into strips1 cup sliced celery1...

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Kikkoman Chops
Main dishMeatPork

Kikkoman Chops

Ingredients: 3 pork chops, with bone3 cloves garlic, minced1/2 onions, cut into pieces (...

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Pocket Pork Chops
Main dishPork chopsPork loins

Pocket Pork Chops

Ingredients: 6 boneless pork chops, 1 1/2 inch thick1/2 cup water1/3 cup chopped onions3...

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Thai Banana and Green Chilli Salad
Lunch/snacksMain dishSalads

Thai Banana and Green Chilli Salad

Ingredients: 3 bananas, sliced1/2 head lettuce, torn into bite size pieces ( or 1...

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Beef Macaroni Casserole
CasserolesGround beefMain dish

Beef Macaroni Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1 teaspoon minced garlic1/8 teaspoon oregano1/2 teaspoon...

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Beanie Taco Meat
BeefGround beefMain dish

Beanie Taco Meat

Ingredients: 1 (15 1/2 ounce) cans chili beans ( I use Bush’s Magic Chili...

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Fiesta Chicken and Rice
CasserolesMain dishOne Dish meal

Fiesta Chicken and Rice

Ingredients: 1 (10 3/4 ounce) cans chicken soup1 cup chunky salsa or 1 cup...

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Cantonese Chow Mein
Main dishPastaSeafood

Cantonese Chow Mein

Ingredients: 1 teaspoon salt1 1/2 tablespoons chicken bouillon1 1/2 teaspoons sugar1 1/2 tablespoons oyster...

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Macaroni and Cheese Pizza
Elbow macaroniMain dishPizza

Macaroni and Cheese Pizza

Ingredients: 8 ounces uncooked elbow macaroni3 eggs1 cup shredded cheddar cheese1 lb ground beef3/4...

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Crunchy Thai Salad
AppetizersMain dishSalads

Crunchy Thai Salad

Ingredients: 2 limes, juiced1 tablespoon Thai red curry paste2 tablespoons fish sauce1/2 tablespoon brown...

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Pork chops and peppers
Main dishPorkPork chops

Pork chops and peppers

Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons olive oil1 large red peppers,...

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Gooey Jack Burger
Lunch/snacksMain dishSandwiches

Gooey Jack Burger

Ingredients: 1 (8 ounce) packages monterey jack cheese2 lbs ground beef1/2 cup barbecue sauce,...

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Indian Chicken Kerali
ChickenChicken breastMain dish

Indian Chicken Kerali

Ingredients: 2 teaspoons lemon juice1/2 teaspoon curry powder1/2 teaspoon red peppers1/4 teaspoon turmeric1/2 teaspoon...

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Bow Tie Taco Casserole
CasserolesMain dishOne Dish meal

Bow Tie Taco Casserole

Ingredients: 1 lb ground beef1 lb ground pork2 (1 1/4 ounce) packages taco seasoning...

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Saucy Apple Pork Roast
Main dishPorkPork loins

Saucy Apple Pork Roast

Ingredients: 3 1/2 lbs boneless pork loin roast ( double loin, tied)3 cloves garlic,...

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Healthy and Easy Chicken and Biscuits Casserole
CasserolesMain dishOne Dish meal

Healthy and Easy Chicken and Biscuits Casserole

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of celery soup1 (10 3/4 ounce)...

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Deliciously Simple Chicken Pot Pie
Main dishOne Dish mealSavory pies

Deliciously Simple Chicken Pot Pie

Ingredients: 1 package refrigerated pie crusts ( top & bottom)1 (10 ounce) cans white...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Southern Barbecued Bean Casserole
CasserolesLunch/snacksMain dish

Southern Barbecued Bean Casserole

Ingredients: 1 lb lean hamburger1/2-3/4 cup chopped onions1/2-3/4 cup chopped celery1/2-3/4 cup chopped green...

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Flank Steak Sandwiches With Onions and Blue Cheese
Lunch/snacksMain dishSandwiches

Flank Steak Sandwiches With Onions and Blue Cheese

Ingredients: 1 1/2 lbs flank steaks2/3 cup bottled Italian dressing2 tablespoons olive oil2 large...

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Snapper Fillets With Herb and Caper Butter
FishMain dishSaltwater fish

Snapper Fillets With Herb and Caper Butter

Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...

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Feta Cheese Tahini Pizza
CheeseMain dishPizza

Feta Cheese Tahini Pizza

Ingredients: 4 arabic style pita bread ( pocket)4 tablespoons olive oil8 tablespoons tahini (...

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Caribbean Macaroni Cheese Pie
Elbow macaroniMain dishOne Dish meal

Caribbean Macaroni Cheese Pie

Ingredients: 2 cups dried short cut macaroni3 tablespoons butter, plus extra for greasing3 tablespoons...

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Star's Tuna Sauce
Main dishOne Dish mealTuna

Star’s Tuna Sauce

Ingredients: 1 packet country gravy mix ( I used McCormick)1 can albacore tuna, drained1...

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Apricot Glazed Chicken and Couscous
ChickenMain dishOne Dish meal

Apricot Glazed Chicken and Couscous

Ingredients: 1/2 lb boneless chicken, cut into strips1/8 teaspoon salt1/4 teaspoon black pepper2 tablespoons...

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Beef Hot Pot With Herb Dumplings
Beef roastMain dishStews

Beef Hot Pot With Herb Dumplings

Ingredients: 30 g butter2 tablespoons olive oil8 onions ( eshalots or baby onions peeled)200...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Green Bean Chicken Casserole Packets
CasserolesChicken breastMain dish

Green Bean Chicken Casserole Packets

Ingredients: 8 sheets aluminum foil ( 12X18 inches)4 boneless skinless chicken breasts1 (10 3/4...

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Linguine Meets Zucchini
Lunch/snacksMain dishSide dishes

Linguine Meets Zucchini

Ingredients: 1/2 lb linguine2 tablespoons butter1 clove garlic, minced1/2 lb zucchini, coarsely shredded (...

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Gluten-Free Creamy Turkey Tetrazzini
Main dishSpaghettiTurkey

Gluten-Free Creamy Turkey Tetrazzini

Ingredients: 2 -3 cups cooked turkey, cut up8 ounces brown rice or 8 ounces...

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Lemon Garlic Baked Salmon
Main dishSalmonSaltwater fish

Lemon Garlic Baked Salmon

Ingredients: 6 -8 salmon steaks or 2 large salmon fillets3 lemons, juice of4 cloves...

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Mexican Hash (Picadillo)
BeefGround beefMain dish

Mexican Hash (Picadillo)

Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Grandma's Szegendiner Gulyas
Main dishOne Dish mealSoups & stews

Grandma’s Szegendiner Gulyas

Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...

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Sirloin Steak 'n Onions
BeefBeef steaksMain dish

Sirloin Steak ‘n Onions

Ingredients: 1 tablespoon olive oil1 1/2 teaspoons dried onion flakes1 teaspoon garlic powder, divided3/4...

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Bruschetta 'n Cheese Stuffed Chicken Breasts - K
ChickenLunch/snacksMain dish

Bruschetta ‘n Cheese Stuffed Chicken Breasts – K

Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...

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Fried Veggie Brown Rice ( Vegan )
Main dishOne Dish mealSide dishes

Fried Veggie Brown Rice ( Vegan )

Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...

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Herb Crusted Roast Beef and Potatoes
BeefBeef roastMain dish

Herb Crusted Roast Beef and Potatoes

Ingredients: 1 (4 1/2 lb) beef eye round or 1 (4 1/2 lb) sirloin...

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Beef and Hominy
Ground beefMain dishSide dishes

Beef and Hominy

Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...

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Apricot Glazed Shrimp Stir-Fry
Main dishShellfishShrimp

Apricot Glazed Shrimp Stir-Fry

Ingredients: 2 1/2 teaspoons cornstarch1/2 cup chicken broth3 tablespoons apricot preserves1 tablespoon soy sauce1...

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Shrimp Thermidor
Main dishShellfishShrimp

Shrimp Thermidor

Ingredients: 2 tablespoons butter1/4 cup sliced green onions2 tablespoons diced green bell peppers1 (10...

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Turkey Cacciatore Burgers on Portobello Buns
Main dishPoultryTurkey

Turkey Cacciatore Burgers on Portobello Buns

Ingredients: 1 1/3 lbs ground turkey breastsalt and pepper6 cremini mushrooms, finely chopped1/2 red...

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Mushroom and Red Pepper Carbonara
Main dishOne Dish mealSpaghetti

Mushroom and Red Pepper Carbonara

Ingredients: 1/2 lb spaghetti1 teaspoon vegetable oil or 1 teaspoon olive oil6 slices bacon,...

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Turkish Meatballs (Kofta)
AppetizersGround beefMain dish

Turkish Meatballs (Kofta)

Ingredients: 1 cup fine fresh breadcrumbs1 lb lean ground lamb1/2 teaspoon salt1/2 teaspoon pepper1...

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Latin Style Pork Roast
Main dishMeatPork

Latin Style Pork Roast

Ingredients: 2 lbs boneless lean pork roast1 packet sazon goya with coriander and annattoadobo...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Sun-Dried Tomato Stuffed Chicken
ChickenMain dishPoultry

Sun-Dried Tomato Stuffed Chicken

Ingredients: 4 boneless skinless chicken breast halves ( 1 pound)1/2 teaspoon salt1/2 teaspoon pepper4...

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Lemon Chicken With Artichokes and Capers
ChickenChicken breastMain dish

Lemon Chicken With Artichokes and Capers

Ingredients: 2 tablespoons olive oil1/2 medium onions, sliced2 cloves garlic, crushed1 lb boneless skinless...

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21st Century Macaroni and Cheese
Main dishPastaPenne

21st Century Macaroni and Cheese

Ingredients: 1/2 lb raw penne pasta, cooked and drained1 large eggs1 cup milk1 small...

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Hamburger Quickie
CasserolesMain dishOne Dish meal

Hamburger Quickie

Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...

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Ginger-Sesame Grilled Tofu Steaks
BeansMain dishSoy/tofu

Ginger-Sesame Grilled Tofu Steaks

Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...

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Red Hot Devils
Lunch/snacksMain dishMeat

Red Hot Devils

Ingredients: 1/2 cup ketchup2 tablespoons sugar1/2 cup onions, diced1/2 teaspoon paprika2 tablespoons relish2 tablespoons...

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Smoked Fish Pie
FishMain dishSaltwater fish

Smoked Fish Pie

Ingredients: 500 g smoked fish fillet1 medium diced onions3 large dill sprigs1/4 cup chopped...

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Easy Spicy Asian Chicken Salad
Lunch/snacksMain dishOne Dish meal

Easy Spicy Asian Chicken Salad

Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...

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Mexican Ground Beef  and Cheese Baked Rice
Ground beefMain dishSide dishes

Mexican Ground Beef and Cheese Baked Rice

Ingredients: 1/4 cup olive oil 1 large onions, chopped 2 tablespoons chopped fresh garlic...

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Chicken Caesar Tetrazzini
< 60 minsMain dishOne Dish meal

Chicken Caesar Tetrazzini

Ingredients: 8 ounces uncooked spaghetti2 cups shredded or cubed cooked chicken1 cup chicken broth1...

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Kung Pao Beef (or Chicken)
< 60 minsMain dishOne Dish meal

Kung Pao Beef (or Chicken)

Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...

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Baked Pork Stroganoff
CasserolesMain dishPasta

Baked Pork Stroganoff

Ingredients: 2 lbs pork loin, cut into bite-sized pieces1 tablespoon oil1 tablespoon butter1/4 teaspoon...

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