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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Lime and Ginger Grilled Salmon
Condimentsetc.Main dish

Lime and Ginger Grilled Salmon

Ingredients: 1 teaspoon finely grated lime rind1/4 cup lime juice ( about 1 large...

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Chicken BLT Sammiches
Lunch/snacksMain dishSandwiches

Chicken BLT Sammiches

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...

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Judy's Eggplant (Aubergine) Parm
ItalianMain dishVegetables

Judy’s Eggplant (Aubergine) Parm

Ingredients: 3 lbs eggplantsolive oilflour, as needed2 cups canned imported Italian plum tomatoes, well-drained...

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Football Casserole
CasserolesGround beefMain dish

Football Casserole

Ingredients: 1 lb ground beef2 tablespoons shortening1 medium onions, chopped1 (16 ounce) cans diced...

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Chinese Bang Bang Chicken
ChickenLunch/snacksMain dish

Chinese Bang Bang Chicken

Ingredients: 1 tablespoon of chopped ginger1 1/2 kg chicken3 thinly sliced carrots1 cup mixed...

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911 Salmon
Main dishSalmonSaltwater fish

911 Salmon

Ingredients: 1/4 cup soy sauce1/4 cup brown sugar1/4 cup whiskey4 (6 ounce) salmon fillets...

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My Favorite Chicken Casserole
CasserolesChickenMain dish

My Favorite Chicken Casserole

Ingredients: 4 chicken breasts, boiled, deboned, diced32 ounces frozen broccoli, cooked and drained3/4 cup...

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Joani's "i Don't Know What to Call This" Beef Stew
Ground beefMain dishStews

Joani’s “i Don’t Know What to Call This” Beef Stew

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 (500 g) packages lean...

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Quick Chick 'a' tore
ChickenMain dishPoultry

Quick Chick ‘a’ tore

Ingredients: 1 -2 tablespoon oil1 onions, peeled and sliced thinly1 teaspoon minced fresh garlic1/2...

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Barramundi with Macadamia and Lemon Myrtle Crust
FishFruitMain dish

Barramundi with Macadamia and Lemon Myrtle Crust

Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...

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Always Perfect Meatloaf
BeefGround beefMain dish

Always Perfect Meatloaf

Ingredients: 2 lbs lean ground beef1 (12 ounce) cans evaporated milk1 (1 ounce) packet...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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Chicken Breasts in Cream Sauce
Low carbMain dishVery low carbs

Chicken Breasts in Cream Sauce

Ingredients: 6 chicken breasts1/2 cup chopped onions1 clove garlic, minced1 cup heavy cream1 cup...

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Pork Chops with Crunchy Parmesan Gratin
CasserolesMain dishPork

Pork Chops with Crunchy Parmesan Gratin

Ingredients: 1/4 cup butter3 cups onions, sliced3 cups red peppers, sliced1/2 teaspoon salt1/4 teaspoon...

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Lemon Artichoke Pesto
Main dishSaucesSavory sauces

Lemon Artichoke Pesto

Ingredients: 1 cup canned artichoke hearts, quartered2 large garlic, cloves minced1/2 cup packed fresh...

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Just an Egg
BreakfastMain dishOne Dish meal

Just an Egg

Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...

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No-Fuss Taquitos
AppetizersBeefMain dish

No-Fuss Taquitos

Ingredients: 1 (12 ounce) cans libby’s roast beef in gravy or 1 lb leftover...

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Roasted Salmon With Chile Minted Cucumbers
Main dishSalmonSaltwater fish

Roasted Salmon With Chile Minted Cucumbers

Ingredients: 1 small English cucumbers, sliced thin1/2 red chili peppers, fresh, sliced thin1/4 cup...

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Easy Chicken Divan
Chicken breastMain dishOne Dish meal

Easy Chicken Divan

Ingredients: 4 -5 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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Pierogies and Kielbasa Skillet Casserole
CasserolesMain dishOne Dish meal

Pierogies and Kielbasa Skillet Casserole

Ingredients: 2 medium onions, chopped2 tablespoons margarine1 head cabbage, chopped1 lb lite kielbasa33 ounces...

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Greek Stewed Potatoes
Main dishSquashStews

Greek Stewed Potatoes, Green Beans, and Zucchini

Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...

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Greek Chicken and Orzo
Lunch/snacksMain dishOne Dish meal

Greek Chicken and Orzo

Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...

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Steaks With Worcestershire Sauce
BeefBeef steaksMain dish

Steaks With Worcestershire Sauce

Ingredients: 2 beef steaks ( In NewZealand I use either fillet or scotch fillet...

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Max's Roasted Chicken
ChickenMain dishPoultry

Max’s Roasted Chicken

Ingredients: celery, chopped (optional)onions, chopped (optional)broiler chickens or broiler-fryer chickens1 cup chicken stock, homemade,...

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Meatloaf-Haters Meatloaf
BeefGround beefMain dish

Meatloaf-Haters Meatloaf

Ingredients: 1 lb lean ground beef8 ounces ground pork8 ounces ground veal3 large eggs1...

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Beef Crescent Pie
BeefMain dishMeat

Beef Crescent Pie

Ingredients: 1 lb lean ground beef1/2 cup chopped onions3/4 cup sour cream ( fat...

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Potato and Pork Skillet
Main dishOne Dish mealPork

Potato and Pork Skillet

Ingredients: 1 lb pork tenderloins, cut into 1/4 inch slices2 tablespoons butter or 2...

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Saucy Orange Pork Chops
Main dishOrangesPork chops

Saucy Orange Pork Chops

Ingredients: 6 pork chops1 beef bouillon cubes1 1/2 cups water3 tablespoons cornstarch1 oranges, juice...

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Easy Stuffed Cabbage Soup
Main dishOne Dish mealSoups & stews

Easy Stuffed Cabbage Soup

Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...

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Shrimp and Crab Salad Rolls
Lunch/snacksMain dishSandwiches

Shrimp and Crab Salad Rolls

Ingredients: 3 tablespoons green onions, chopped3 tablespoons light mayonnaise1 tablespoon prepared horseradish2 teaspoons Dijon...

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Chili Bread
AppetizersLunch/snacksMain dish

Chili Bread

Ingredients: 1 loaf French bread ( 1 lb.)1 (16 ounce) cans kidney beans, rinsed...

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Quick Taco Casserole
CasserolesMain dishOne Dish meal

Quick Taco Casserole

Ingredients: 1 1/2 lbs ground chuck1/2 cup onions, chopped1 (1 1/4 ounce) envelopes taco...

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Creamy Country Chicken
ChickenMain dishPoultry

Creamy Country Chicken

Ingredients: 2 cups thinly sliced onions1/2 cup thinly sliced carrots1/2 cup thinly sliced celery2...

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Potato Lasagna
Lunch/snacksMain dishOne Dish meal

Potato Lasagna

Ingredients: 8 peeled and sliced red potatoes1 (10 ounce) cans cheddar cheese soup1 lb...

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Roast Skate With Malted
FishMain dishSaltwater fish

Roast Skate With Malted, Caramelized Garlic Sauce

Ingredients: 2 skate, wings5 tablespoons olive oil4 garlic cloves ( 2 tsp minced)3 tablespoons...

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Mom's Cowboy Soup
Main dishOne Dish mealSoups & stews

Mom’s Cowboy Soup

Ingredients: 1 lb ground beef1 medium onions ( chopped)2 cans minestrone soup ( I...

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Masala Stuffed Eggplant
Main dishPotatoesSide dishes

Masala Stuffed Eggplant

Ingredients: 3 medium potatoes, well scrubbed and quartered ( peel or leave the peels...

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Spinach Stuffed Chicken Breasts With Cheese-Tarragon  Sauce
ChickenChicken breastMain dish

Spinach Stuffed Chicken Breasts With Cheese-Tarragon Sauce

Ingredients: 2 tablespoons butter1/2 cup diced onions1/2 cup diced red bell peppers10 ounces frozen...

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Tuna Cheese Bake
Main dishSaltwater fishTuna

Tuna Cheese Bake

Ingredients: 2 (6 ounce) cans solid white tuna, drained1/2 cup green peppers, chopped1/2 cup...

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Swedish Hamburgers (Malda Flaskbiffar)
Ground beefLunch/snacksMain dish

Swedish Hamburgers (Malda Flaskbiffar)

Ingredients: 1/3 cup dry breadcrumbs1 tablespoon salt1/2 teaspoon paprika1/4 teaspoon pepper1/2 cup water1/2 cup...

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Smoked Salmon
Main dishSalmonSaltwater fish

Smoked Salmon

Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...

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Grilled Salmon Fillets with Creamy Horseradish Sauce
Main dishSalmonSaltwater fish

Grilled Salmon Fillets with Creamy Horseradish Sauce

Ingredients: 3/4 cup sour cream1/4 cup mayonnaise2 tablespoons prepared white horseradish2 tablespoons chopped fresh...

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Sesame Brown Rice Pilaf With Garlic and Vegetables
BroccoliCarrotsMain dish

Sesame Brown Rice Pilaf With Garlic and Vegetables

Ingredients: 1 cup chopped onions1 tablespoon extra virgin olive oil1 1/2 cups brown basmati...

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Easy Spicy Asian Chicken Salad
Lunch/snacksMain dishOne Dish meal

Easy Spicy Asian Chicken Salad

Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...

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Chicken Saltimbocca Aka Chicken
ChickenLunch/snacksMain dish

Chicken Saltimbocca Aka Chicken

Ingredients: 6 -8 thinly pounded chicken breasts, aboutsalt and pepper6 -8 slices prosciutto1 1/2...

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Chicken and Snow Pea Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Snow Pea Stir-Fry

Ingredients: 4 small chicken breast fillets, no skin sliced2 1/2 teaspoons Chinese five spice...

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Tacos Al Carbon with Avocado Salsa
Main dishOnionsTomatoes

Tacos Al Carbon with Avocado Salsa

Ingredients: 1 1/2 lbs flank steaks3 -4 cloves garlic, minced3 limes, juice of1 lemons,...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Hunter’s Lullaby

Ingredients: 1 chicken, cut into serving-size pieces2 tablespoons olive oil4 cloves garlic, minced2 tablespoons...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Pasta ai Quattro Formaggi

Ingredients: 4 ounces parmesan cheese, cut into 4 pieces1/4 cup fresh parsley leaves4 ounces...

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Grilled Tuna Steaks
Main dishSaltwater fishTuna

Grilled Tuna Steaks

Ingredients: 2 tablespoons olive oil1/2 teaspoon minced garlic1 tablespoon minced roasted red peppers1 fresh...

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Individual Roast Beef Pizza
Lunch/snacksMain dishPizza

Individual Roast Beef Pizza

Ingredients: 2 (6 inch) pita bread rounds1 tablespoon olive oil, divided1/2 teaspoon italian seasoning1/2...

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Ground Beef Stuffed Green Bell Peppers With Cheese
BeefGround beefMain dish

Ground Beef Stuffed Green Bell Peppers With Cheese

Ingredients: 6 large green peppers1 lb beef, Ground1/2 cup onions, Chopped1 (16 ounce) cans...

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Spicy Snax Pork Chops
Main dishPorkPork chops

Spicy Snax Pork Chops

Ingredients: 1/2 cup A-1 Steak Sauce1/4 cup Worcestershire sauce1/2 tablespoon Tabasco sauce5 cloves garlic,...

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Pasta With Chicken and Asparagus
ChickenChicken breastMain dish

Pasta With Chicken and Asparagus

Ingredients: 1 lb boneless skinless chicken breasts1 lb asparagus spears, fresh2 tablespoons unsalted butter3/4...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Hearty Taco Casserole
CasserolesMain dishOne Dish meal

Hearty Taco Casserole

Ingredients: 2/3 cup uncooked brown rice1 1/3 cups water, plus4 -5 tablespoons water, divided3/4...

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Quick and Easy Breakfast Potato Quiche
BreakfastMain dishSavory pies

Quick and Easy Breakfast Potato Quiche

Ingredients: 5 eggs, beaten3 cups frozen hash brown potatoes, thawed1 cup shredded cheddar cheese1/2...

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Broccoli - Pesto Pasta
Main dishPastaPenne

Broccoli – Pesto Pasta

Ingredients: 400 g penne pasta250 g broccoli, cut into florets1 garlic, cloved peeled1 large...

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Shrimp Etouffee
Main dishOne Dish mealShrimp

Shrimp Etouffee

Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...

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Baked Seafood Salad
CasserolesLunch/snacksMain dish

Baked Seafood Salad

Ingredients: 1 cup green peppers, chopped1/2 cup onions, chopped1 cup celery, chopped1 cup crabmeat1...

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