Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...
Healthy Grilled Herbed Fish
Ingredients: 1 fish fillets ( firm)1/2 ripe tomatoes, sliced2 cloves garlic ( Finely Chopped)1/4...
Alexandra’s Feta Pasta
Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...
Mexican Casserole – Fast and Easy
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...
Cheese Steak Sandwiches
Ingredients: 8 -10 sandwich steaks, broken into 1 inch wide strips ( I use...
Traditional Tourtiere
Ingredients: 1 1/2 lbs duck, boned and diced1/2 lb veal, diced1/2 lb beef, diced1/2...
Beef Rolls Cordon Bleu
Ingredients: 1 1/2 lbs ground beef2 eggs1 small onions1 (1 1/4 ounce) packages onion...
Chicken with Lemongrass
Ingredients: 2 tablespoons oil1 onions, thinly sliced1 clove garlic, minced2 large boneless chicken breasts,...
Baked Hot Dogs
Ingredients: 8 hot dogs1/2 cup ketchup1/2 cup corn flake crumbs Directions: cut slits on...
Indian Pork Chops and Rice
Ingredients: 4 -6 pork chops1/4 teaspoon dry mustard1/4 teaspoon cloves1 pinch kosher salt1/8 teaspoon...
Chicken and Rice Oriental
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut...
Fish Stick Supper
Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...
Tofu Ranchero
Ingredients: olive oil, to saute16 ounces tofu, diced6 cups diced mixed vegetables ( onions,...
Pork Chops That Actually Stay Moist!
Ingredients: 6 pork chops ( boneless or bone-in, whatever floats your boat)3 tablespoons creole...
Beef Barley Mushroom Soup
Ingredients: 1/2-1 lb cubed beefmixed vegetablesfresh mushrooms ( sliced)onions ( chopped)1/8 teaspoon garlic (...
Honey-Glazed Chicken Breasts
Ingredients: 1 tablespoon dry mustard ( mustard powder)3 tablespoons white wine vinegar or 3...
Parmesan Chicken Cutlets
Ingredients: 1/4 cup grated parmesan cheese2 tablespoons Italian style breadcrumbs1/8 teaspoon paprika4 (4 ounce)...
Sole’ Chicken
Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...
Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce
Ingredients: 1 tablespoon vegetable oil2 cox orange pippin apples, each cut into 8 wedges800...
Acorn Squash Lasagna
Ingredients: 1 large onions, thinly sliced2 tablespoons oil1 tablespoon sugar1/4 cup maple syrup1/4 cup...
Curried Chicken and Apple Sandwich
Ingredients: 1/4 cup reduced-calorie mayonnaise1/4 cup plain low-fat yogurt3/4 teaspoon curry powder, to taste1/8...
Chicken Cordon Bleu Burgers – Rachael Ray
Ingredients: 2 teaspoons vegetable oil or 2 teaspoons olive oil, plus more for drizzling4...
Quick and Easy Grilled Pork Chops (Or Chicken)(3 Ingredients)
Ingredients: 1 (16 ounce) bottles Italian salad dressing ( any variety, even the cheap...
Chicken Bombay (Lighter)
Ingredients: 1/8 cup olive oil1/4 cup mustard1/2 cup honey1 teaspoon seasoning salt1/2 teaspoon chili...
Angel Hair Pasta with Prosciutto and Peas
Ingredients: 12 ounces angel hair pasta2 tablespoons olive oil1 teaspoon salt1/2 teaspoon fresh ground...
Steak Au Poivre
Ingredients: 2 (6 -8 ounce) strip steaks2 teaspoons whole black peppercorns2 tablespoons olive oil1...
Tofu Croquettes With Cranberry Sauce
Ingredients: 455 g firm tofu, rinsed and drained 1 onions, chopped 2 carrots, grated...
Cottage Cheese Noodle Bake
Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...
Thai Seared Tofu
Ingredients: 1/2 cup chopped fresh basil1/2 cup chopped fresh cilantro1/2 cup low sodium soy...
Triple Cheese Bake
Ingredients: 2 -3 cups diced ham1 (10 ounce) boxes frozen broccoli cuts1 cup shredded...
Piquant Chicken With Basil (Oamc)
Ingredients: 6 chicken breasts ( skin removed)1 pinch salt1 pinch pepper1 onions, finely chopped2...
Octopus-N-Cheese
Ingredients: 4 hot dogs1 (7 ounce) boxes macaroni and cheese mix1/4 cup milk1/4 cup...
Tex-Mex Cheeseburgers
Ingredients: 1 eggs1/4 cup well drained chunky salsa1 tablespoon Mexican seasoning1 lb lean ground...
Chicken in Puff Pastry
Ingredients: 4 ounces cream cheese, softened1/4 cup packed fresh basil leaves2 cloves garlic, minced1/8...
Devon Pork and Cider
Ingredients: 1 lb pork1/4 cup floursalt and pepper, to taste2 pinches cinnamon, to taste4...
Chicken With Fines Herbes
Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...
Oregon Beef-Fruit Stew
Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch chunks2 cups apple...
Green and White Lasagna
Ingredients: 2 tablespoons reduced-calorie margarine1 1/2 tablespoons flour1 1/2 cups evaporated skim milk1/4 teaspoon...
Spinach Linguini with Brie
Ingredients: 2/3 cup olive oil1 teaspoon balsamic vinegar1 lb brie cheese, rind removed and...
Gratin Dauphinois Aussie Style
Ingredients: 2 lbs potatoes1 clove garlic, crushed2 -3 ounces softened butter1 cup milkgrated nutmegsalt...
Low-Fat Sour Cream Potato Casserole
Ingredients: 32 ounces frozen hash browns, thawed1/2 cup onions, chopped10 3/4 ounces low-fat cream...
Crantastic Baked Chicken Breast
Ingredients: 1 cup whole berry cranberry sauce1 cup reduced-fat thousand island dressing1 (1 ounce)...
Chicken Ragu over Saffron Linguine
Ingredients: 1 lb linguine or 1 lb spaghetti1 1/2 lbs chicken breasts, cut into...
Pork Braised In Riesling With Apricots
Ingredients: 1 lb lean boneless pork loin1/4 teaspoon salt1/4 teaspoon peppervegetable oil cooking spray2/3...
Cajun Salmon
Ingredients: 8 ounces salmon fillets2 teaspoons ground cumin2 teaspoons ground coriander2 teaspoons cajun spices2...
Hoagie-Style Sandwiches
Ingredients: 2 italian sandwich buns1 cup finely chopped lettuce1/2 onions, thinly sliced4 slices hard...
Rustic Roasted Chicken
Ingredients: 1 -1 1/2 lb fingerling potatoes, washed and halved2 large carrots, peeled and...
Turkey and Dressing Patties With Gravy
Ingredients: 1 cup leftover cooked turkey, cubed1 1/2 cups turkey stuffing1 1/4 cups turkey...
Potato Burgers
Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...
Lady and the Tramp Spaghetti and Meatballs
Ingredients: 1 lb ground sirloin1/4 cup minced fresh onions2 tablespoons dry breadcrumbs1/4 teaspoon garlic...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
CUBAN CHICKEN STEW (Guisado De Pollo)
Ingredients: 3 cloves garlic, minced2 teaspoons salt1 teaspoon pepper2 teaspoons spanish paprika3 lbs chicken,...
Curried Broccoli Soup
Ingredients: 1 head broccoli2 potatoes, unpeeled2 cloves garlic6 cups bouillon1 teaspoon curry powder1/2 teaspoon...
Pad Kee Mow
Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...
Better Shepherd’s Pie
Ingredients: 1 lb ground beef1 medium onions2 cups frozen mixed vegetables2 cups beef gravy1/2...
Chicken Garlic Pizza
Ingredients: 1 cup warm water2 tablespoons warm water1 1/2 tablespoons oil1 1/2 tablespoons sugar1...
Creamy Ranch Chicken
Ingredients: 4 boneless skinless chicken breasts2/3 cup sour cream1/3 cup mayonnaise2 tablespoons cream (...
Congee (Jook): Asian Turkey Rice Soup
Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...
Simply Elegant Steak and Rice
Ingredients: 1 1/2 lbs tenderized boneless beef round steak1 1/2 tablespoons vegetable oil2 large...
Southwest Breakfast Casserole
Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...