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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Fantabulous Family-Style Pizza
Lunch/snacksMain dishPizza

Fantabulous Family-Style Pizza

Ingredients: 1/2 cup warm water ( 110 F)1 (2 1/4 teaspoon) packets dry yeast1...

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Mexican Fish Soup
FishMain dishSoups & stews

Mexican Fish Soup

Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...

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Tuna over Tomatoes
Main dishSaltwater fishTuna

Tuna over Tomatoes, Chickpeas and Couscous

Ingredients: 2 tablespoons oil1 onions, chopped2 garlic cloves, crushed1/2 cup white wine or 1/2...

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Oriental Beef Noodle Bowl
BeefMain dishMeat

Oriental Beef Noodle Bowl

Ingredients: 1/2 lb flank steaks1 (7/8 ounce) package mccormick brown gravy mix1 cup shredded...

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Low Carb Stuffed Meatloaf
BeefGround beefMain dish

Low Carb Stuffed Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground pork1/2 cup green peppers, diced1/2 cup...

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Sizzling Steak and Onions
BeefChickenMain dish

Sizzling Steak and Onions, (Vietnam)

Ingredients: 675 g tenderloin or 675 g steak fillets, cut into 3/4 inch cubessalt1/2...

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Grilled Basil Salmon
Main dishSalmonSaltwater fish

Grilled Basil Salmon

Ingredients: 1 (1 lb) salmon fillets2 tablespoons lemon juice2 tablespoons red wine vinegar1 teaspoon...

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Hamburger and Yorkshire pudding
BeefGround beefMain dish

Hamburger and Yorkshire pudding

Ingredients: 2 eggs, beaten1 cup milk1 cup flour1/2 teaspoon salt3/4 lb ground beef3/4 teaspoon...

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CasserolesMain dishOne Dish meal

Spicy Tofu Casserole with Pork

Ingredients: 1 tablespoon vegetable oil1/4 lb boneless pork shoulder, sliced 1/4 inch thick across...

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Stuffed Eggplant (Aubergine)
Lactose FreeMain dishVegetables

Stuffed Eggplant (Aubergine)

Ingredients: 2 large eggplants2 tablespoons water1 medium onions, chopped3 garlic cloves, minced6 sprigs fresh...

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BeefMain dishMeat

Italian Potted Beef-Pressure Cooker

Ingredients: 9 lbs rump steak or 9 lbs chuck roast3 teaspoons cooking oil3 onions,...

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Gourmet Bleu Cheese Burgers
BeefGround beefMain dish

Gourmet Bleu Cheese Burgers

Ingredients: 1 lb ground beef1/2 cup Yoshida gourmet sauce1/4 teaspoon salt1/4 teaspoon fresh ground...

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Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce
Main dishOne Dish mealSalmon

Smoked Salmon Fettuccine With Healthy Dill Alfredo Sauce

Ingredients: 1/2 cup low fat cottage cheese1 tablespoon parmesan cheese, shredded1 tablespoon flour1/4 teaspoon...

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Main dishPastaSpaghetti

Spaghetti Aglio, Olio e Peperoncino

Ingredients: 1 lb spaghettisalt6 tablespoons olive oil5 cloves garlic, minced1 small chili peppers, cut...

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Lemon Chicken With Artichokes and Capers
ChickenChicken breastMain dish

Lemon Chicken With Artichokes and Capers

Ingredients: 2 tablespoons olive oil1/2 medium onions, sliced2 cloves garlic, crushed1 lb boneless skinless...

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Cornmeal and Cumin Pork Loin
Main dishMeatPork

Cornmeal and Cumin Pork Loin

Ingredients: 1 1/4 lbs boneless pork loin2 -3 tablespoons cornmeal1 tablespoon cumin seeds, roasted...

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Basil Shrimp and Feta Pasta
Main dishOne Dish mealShrimp

Basil Shrimp and Feta Pasta

Ingredients: 2 tablespoons olive oil1 yellow onions, diced3 cloves garlic, minced1 lb prawns, peeled...

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Creamy Chicken and Rice Bake
ChickenMain dishOne Dish meal

Creamy Chicken and Rice Bake

Ingredients: 6 boneless skinless chicken thighs ( about 1 pound)1 (1 lb) jar ragu...

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Easy (And Tasty) Meatloaf
BeefGround beefMain dish

Easy (And Tasty) Meatloaf

Ingredients: 1 lb ground beef2 tablespoons dry onion soup mix1 (5 ounce) cans evaporated...

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Mccall's  Cooking School Turkey Tetrazzini
Main dishPastaTurkey

Mccall’s Cooking School Turkey Tetrazzini

Ingredients: 3/4 cup butter or 3/4 cup margarine3/4 cup flour3 teaspoons salt1/8 teaspoon nutmeg1...

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Tortilla Pie
AmericanMain dishSouthwestern u.s.

Tortilla Pie

Ingredients: 1 (16 ounce) cans refried beans2 teaspoons chili powder1/2 teaspoon ground cumin8 (8...

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Instant Beef Tenderloin Stew
BeefMain dishStews

Instant Beef Tenderloin Stew

Ingredients: 2 tablespoons unsalted butter1 tablespoon olive oil1 1/2 cups diced potatoes, rinsed (...

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Chicken With Peanut Sauce
Chicken breastMain dishOne Dish meal

Chicken With Peanut Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 teaspoon fresh ground peppersalt2 teaspoons butter1/2 small red...

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Chicken Roulade With Asiago and Pine Nuts
ChickenChicken breastMain dish

Chicken Roulade With Asiago and Pine Nuts

Ingredients: 1 whole boneless skinless chicken breasts1/2 cup grated asiago cheese2 tablespoons minced onionssaltpepper1...

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Good As Gold Chicken
ChickenChicken breastMain dish

Good As Gold Chicken

Ingredients: 1/4 cup oil1 tablespoon honey1 tablespoon lime juice1/4 teaspoon paprikasalt4 whole chicken breasts,...

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Crab Linguine
CrabMain dishOne Dish meal

Crab Linguine

Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...

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Chunky Ratatouille Stew
Main dishSquashStews

Chunky Ratatouille Stew

Ingredients: 1 large onions, chopped1 cup chopped green bell peppers1 -1 1/2 teaspoon minced...

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Crunchy No-Fry Chicken
ChickenMain dishPoultry

Crunchy No-Fry Chicken

Ingredients: 3/4 cup of finely crushed corn flakes1/2 teaspoon garlic powder1/8 teaspoon black pepper4...

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Penne with Three Cheeses
Main dishPastaPenne

Penne with Three Cheeses

Ingredients: 8 ounces ricotta cheese1 cup half-and-half or 1 cup cream1 teaspoon chopped garlic1...

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Crispy Fried Chicken (czech)
ChickenMain dishPoultry

Crispy Fried Chicken (czech)

Ingredients: 1 frying chickens, cut upsalt2 tablespoons white wine1 teaspoon oil1/3 cup flour2 -3...

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Lemon-Basil Chicken Schnitzel
ChickenMain dishPoultry

Lemon-Basil Chicken Schnitzel

Ingredients: 1/2 cup dry breadcrumbs1/4 freshly ground parmesan cheese1 1/2 teaspoons dried basil or...

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Fish with Green Chilies
FishMain dishSeafood

Fish with Green Chilies

Ingredients: 1 1/2 lbs mild fish fillets ( cod, sole, etc.)1 large onions, thinly...

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Almond Zucchini Burritos
Main dishSquashVegetables

Almond Zucchini Burritos

Ingredients: 6 flour tortillas3 cups julienned zucchini ( matchstick size)1/3 cup chopped onions1 tablespoon...

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Black-Eyed Pea Skillet Dinner
Low cholesterolLow sodiumMain dish

Black-Eyed Pea Skillet Dinner

Ingredients: 1 lb ground beef1 1/4 cups chopped onions1 cup chopped green peppers2 (16...

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Creamy Shrimp Casserole With Buttery Crumbs
CasserolesMain dishSide dishes

Creamy Shrimp Casserole With Buttery Crumbs

Ingredients: 2 lbs medium shrimp, shelled and deveined, shells reserved3 cups heavy cream1/4 cup...

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Main dishPastaPork

Pork and Vegetable Lo Mein

Ingredients: 1 1/2 lbs pork tenderloins, cut into thin strips2 cups water2 (3 ounce)...

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Vegetable Curry
Low proteinMain dishVegetables

Vegetable Curry

Ingredients: 3 cups broccoli florets1 small green bell peppers1 small red bell peppers1 small...

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Fettuccini with Creamy Tomato Sauce
ItalianMain dishPasta

Fettuccini with Creamy Tomato Sauce

Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...

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Open-Faced Crab Sandwich
Lunch/snacksMain dishSandwiches

Open-Faced Crab Sandwich

Ingredients: 16 ounces cream cheese, 2 Pks1/2 cup ginger ale2 tablespoons onions, Grated2 tablespoons...

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Fried Fish
FishMain dishSeafood

Fried Fish

Ingredients: safflower oil, For Frying, 1 gallon2 cups flour1 tablespoon baking powder1 teaspoon kosher...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Grilled Falafel
Lunch/snacksMain dishSandwiches

Grilled Falafel

Ingredients: 1 tablespoon extra virgin olive oil1 small onions, finely chopped1 garlic cloves, minced1...

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Swedish Pizza
Lunch/snacksMain dishPizza

Swedish Pizza

Ingredients: 1 sheet frozen puff pastryolive oil1/4 lb bacon1 small yellow onions or 1...

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Autumn Stew
Lunch/snacksMain dishStews

Autumn Stew

Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...

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Layered Pasta Ricotta Pie
CheeseMain dishPasta

Layered Pasta Ricotta Pie

Ingredients: 1/4 lb vermicelli1 tablespoon olive oil1/3 cup finely chopped onions4 garlic cloves, minced1...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Christmas Eve Pork Pie
Main dishMeatPork

Christmas Eve Pork Pie

Ingredients: 1 double crust pie crusts2 large potatoes, peeled1 lb ground pork1 clove minced...

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Grilled Lemon Rosemary Chicken
ChickenChicken breastMain dish

Grilled Lemon Rosemary Chicken

Ingredients: 4 boneless chicken breasts3 -4 lemons, sliced thinly3 minced garlic cloves2 tablespoons canola...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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Miso Glazed Salmon
Main dishSalmonSaltwater fish

Miso Glazed Salmon

Ingredients: 1/4 cup white miso5 teaspoons sugar4 teaspoons seasoned rice vinegar2 teaspoons fresh ginger,...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Fast Shepherd’s Pie

Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...

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Lunch/snacksMain dishSide dishes

Noodles with Creamed Broccoli Sauce

Ingredients: 12 ounces wide noodles1 medium onions, chopped1/2 cup butter or 1/2 cup margarine2...

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Green and White Lasagna
CasserolesLasagnaMain dish

Green and White Lasagna

Ingredients: 2 tablespoons reduced-calorie margarine1 1/2 tablespoons flour1 1/2 cups evaporated skim milk1/4 teaspoon...

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Beef Steak Wrap with Spicy Pineapple Salsa
Lunch/snacksMain dishPineapple

Beef Steak Wrap with Spicy Pineapple Salsa

Ingredients: 1 (1 1/2 lb) flank steaks1/2 cup roasted garlic teriyaki sauce12 (10 inch)...

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Chicken Stir Fry on Pita Bread
ChickenMain dishPoultry

Chicken Stir Fry on Pita Bread

Ingredients: 4 cups cold cooked rice1 cup chopped green onions1 cup chopped celery1 cup...

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Chicken Pecan Quiche
FruitMain dishOne Dish meal

Chicken Pecan Quiche

Ingredients: 1 cup flour1 1/2 cups sharp cheddar cheese, shredded3/4 cup chopped pecans1/2 teaspoon...

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Chicken Cheese Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Cheese Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup, undiluted1/2 cup Miracle...

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Festive Turkey Cups
Main dishPoultryTurkey

Festive Turkey Cups

Ingredients: 1 (12 ounce) cans refrigerated biscuit dough1 (2 ounce) packages turkey gravy mix1...

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Skillet Goulash
Ground beefMain dishOne Dish meal

Skillet Goulash

Ingredients: 8 ounces uncooked rotini pasta1 lb lean ground beef1 1/2 cups chopped celery1...

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