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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Oh Joyful Tuna Noodle Bake
CasserolesMain dishOne Dish meal

Oh Joyful Tuna Noodle Bake

Ingredients: 1 (8 ounce) packages wide egg noodles1 (6 1/2 ounce) cans tuna, drained1...

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Chinese Chicken and Broccoli
ChickenLunch/snacksMain dish

Chinese Chicken and Broccoli

Ingredients: 6 ounces boneless skinless chicken breasts2 teaspoons cornstarch1/4 teaspoon pepper3 green onions, with...

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Ratatouille Bake
CasserolesMain dishVegetables

Ratatouille Bake

Ingredients: 6 large potatoes, for mashingsea salt6 -8 leaves fresh basil, very finely choppedextra...

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BeefMain dishOne Dish meal

“Chinese” chop suey

Ingredients: 1 bunch celery ( including leafy ends)1 large onions, chopped1 lb ground pork...

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Rigatoni in Woodsman's Sauce
Main dishPastarice and grains

Rigatoni in Woodsman’s Sauce

Ingredients: 3 tablespoons olive oil1/2 cup chopped onions1/4 lb sweet Italian sausage links, casing...

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Provencal Steak and Veggies
BeefMain dishOne Dish meal

Provencal Steak and Veggies

Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...

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Filet Mignon
BeefMain dishOne Dish meal

Filet Mignon

Ingredients: 2 lbs beef tenderloin ( 1 piece)1/2 cup dry sherry1/2 cup soy sauce2...

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Low Fat Chicken Enchiladas
ChickenMain dishOne Dish meal

Low Fat Chicken Enchiladas

Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...

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One Pot Southwestern Chicken Casserole
CasserolesMain dishOne Dish meal

One Pot Southwestern Chicken Casserole

Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Udon With Broccoli and Ginger Peanut Sauce
BroccoliMain dishPasta

Udon With Broccoli and Ginger Peanut Sauce

Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...

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Pasta With Tomatoes
Main dishPastarice and grains

Pasta With Tomatoes, Black Olives and Capers

Ingredients: 1 lb spaghetti or 1 lb linguine1 tablespoon olive oil3 medium garlic cloves,...

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Indiana-Style Meatloaf
Ground beefMain dishOne Dish meal

Indiana-Style Meatloaf

Ingredients: 2 lbs hamburger meat2 eggs1/2 cup ketchup, and1/3 cup ketchup1/3 cup onions, chopped1/2...

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Ground beefMain dishSpaghetti

Quick Spaghetti

Ingredients: 1/2 lb ground beef3/4 cup sliced green onions1 teaspoon italian seasoning2 teaspoons sugar1...

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Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Main dishSalmonSaltwater fish

Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...

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Beef and Beer Stew
BeefMain dishStews

Beef and Beer Stew

Ingredients: 3 medium onions, roughly chopped1 lb stewing beef, cubed1/2 cup white flour2 tablespoons...

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Oven-baked Parmesan Chicken Strips
AppetizersChicken breastMain dish

Oven-baked Parmesan Chicken Strips

Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...

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Buttery Parmesan Chicken
ChickenMain dishPoultry

Buttery Parmesan Chicken

Ingredients: 1/2 cup unsalted butter or 1/2 cup margarine, melted2 teaspoons Dijon mustard1 teaspoon...

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Roast Pork Loin With Dijon Herb Crust
Main dishPorkPork loins

Roast Pork Loin With Dijon Herb Crust

Ingredients: 1 center-cut pork loin, with 8 rib chops ( bones cracked by the...

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Yakitori Domburi
ChickenMain dishOne Dish meal

Yakitori Domburi

Ingredients: 6 boneless skinless chicken breast halves1/2 cup soy sauce1/2 cup mirin or 1/2...

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Red Snapper Fillets Steamed Over A Bed Of Fennel
FishMain dishSeafood

Red Snapper Fillets Steamed Over A Bed Of Fennel

Ingredients: 1 fennel bulbs1 carrots, cut into matchsticks1 cup dry white winesaltfresh ground black...

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Easy Pantry Pasties
Lunch/snacksMain dishSavory pies

Easy Pantry Pasties

Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...

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Zucchini Stuffing
CasserolesMain dishSquash

Zucchini Stuffing

Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...

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Spinach Tamales
DiabeticMain dishOne Dish meal

Spinach Tamales

Ingredients: 16 ounces spinach16 ounces collard greens2 cups corn tortilla mix1 cup canola oil1...

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Cube Steaks Parmigiana
BeefMain dishTomatoes

Cube Steaks Parmigiana

Ingredients: 3 tablespoons flour1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2 medium eggs3 tablespoons...

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Quick Chicken Stir-Fry
ChickenMain dishOne Dish meal

Quick Chicken Stir-Fry

Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...

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Emeril's Crab Imperial
CrabMain dishShellfish

Emeril’s Crab Imperial

Ingredients: 1 1/2 cups lump crabmeat, picked over to remove any shell and cartilage1...

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Pork Cutlet Parmigiana
Main dishOne Dish mealPork loins

Pork Cutlet Parmigiana

Ingredients: 2 lbs pork tenderloins, sliced into medallions1 eggs1 cup breadcrumbs1 tablespoon italian seasoning4...

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Chicken Tosca
ChickenMain dishPoultry

Chicken Tosca

Ingredients: 4 -6 ounces chicken breasts, butterflied not pounded out flour salt and pepper...

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My Mom's American Chop Suey
Elbow macaroniGround beefMain dish

My Mom’s American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni, cooked according to package1 lb hamburger1 small...

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Pizza Quiche
EggsMain dishSavory pies

Pizza Quiche

Ingredients: 1/2 lb hot Italian sausage1 pastry for a double-crust 9-inch pie3 eggs1 cup...

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Dumplings - Gluten Free
Main dishRiceStews

Dumplings – Gluten Free

Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...

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Pork Tenderloin
Main dishPorkPork loins

Pork Tenderloin

Ingredients: 4 ounces pork tenderloins, 2 pieces ( trimmed and pounded)flour, to coat porksalt...

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Healthy Bean Chalupas
BeefGround beefMain dish

Healthy Bean Chalupas

Ingredients: 1 lb lean ground beef2 (16 ounce) cans pinto beans, undrained1 (16 ounce)...

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Yummy Chili Casserole
CasserolesMain dishOne Dish meal

Yummy Chili Casserole

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions3 stalks celery, chopped1 (15 ounce)...

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Pork Chops With Cabbage and Apples
Main dishPorkPork chops

Pork Chops With Cabbage and Apples

Ingredients: 4 pork chops, cut 3/4 inches thick ( or 1-1/4 lbs total)1/2 cup...

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Macaroni and Cheddar
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar

Ingredients: 1/2 lb elbow macaroni, cooked and drained ( I use Barilla brand,they have...

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Grilled Swordfish Steaks
FishMain dishSaltwater fish

Grilled Swordfish Steaks

Ingredients: 2 swordfish steaks, about 1 inch thicksalt & freshly ground black pepperDijon mustard4...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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Chicken
AsianMain dishSalads

Chicken, Bacon and Spinach Salad

Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...

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Golden Summer Chicken
Low carbLow in...Main dish

Golden Summer Chicken

Ingredients: 6 -8 chicken thighs1 (1 1/2 ounce) packages chicken noodle soup mix14 ounces...

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Italian-Style Chicken Cutlets
ChickenLunch/snacksMain dish

Italian-Style Chicken Cutlets

Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground chicken1 eggssalt,...

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Condimentsetc.Main dish

Citrus-Grilled Turkey Cutlets

Ingredients: 6 turkey breast cutlets ( about 4 ounces each)1/4 cup fresh lemon juice1/4...

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Spicy Peanut Chicken
ChickenMain dishOne Dish meal

Spicy Peanut Chicken

Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...

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Swiss Enchiladas ( Enchiladas Suizas)
ChickenMain dishPoultry

Swiss Enchiladas ( Enchiladas Suizas)

Ingredients: 2 cups cooked chicken, chopped1 (4 ounce) cans diced ortega anaheim chilies1 (8...

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Salmon Steak With Strawberry Sauce
Main dishSalmonStrawberries

Salmon Steak With Strawberry Sauce

Ingredients: 500 g salmon steaks1 tablespoon extra virgin olive oil2 garlic cloves1 cup fresh...

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Goat Cheese Turnovers with Tomato Coulis and Basil Puree
AppetizersCheeseMain dish

Goat Cheese Turnovers with Tomato Coulis and Basil Puree

Ingredients: 2 tablespoons extra virgin olive oil1 medium onions, chopped3 cloves garlic, minced1 1/2...

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Chicken Broccoli Casserole
CasserolesChickenMain dish

Chicken Broccoli Casserole

Ingredients: 4 cups chopped cooked chicken30 ounces broccoli, chopped and cooked3 cups cooked rice1...

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Bow-tie Chicken Confetti
Chicken breastMain dishOne Dish meal

Bow-tie Chicken Confetti

Ingredients: 6 ounces bow tie pasta1 teaspoon canola oil, plus1 tablespoon canola oil8 ounces...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Nadia's Quick Roasted Vegetables
Main dishOne Dish mealVegetables

Nadia’s Quick Roasted Vegetables

Ingredients: 8 ounces aubergines1 lb courgettes2 red bell peppers2 green bell peppers8 ounces tomatoes5...

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Great Northwest Smoked Salmon Pasta
Main dishSalmonSaltwater fish

Great Northwest Smoked Salmon Pasta

Ingredients: 8 ounces dried linguine8 ounces smoked salmon ( my favorite is alder smoked...

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Shannon's Curry Chicken That Firefighter Hubby Loves!
Chicken breastMain dishOne Dish meal

Shannon’s Curry Chicken That Firefighter Hubby Loves!

Ingredients: 2 -3 tablespoons green curry paste2 (14 ounce) cans coconut milk ( Regular...

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Tenderloin Deluxe With Mushroom Sauce
BeefBeef roastMain dish

Tenderloin Deluxe With Mushroom Sauce

Ingredients: 10 tablespoons unsalted butter or 10 tablespoons unsalted margarine1/4 cup chopped scallions (...

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Pasta With Roasted Garlic and Cherry Tomatoes
Main dishPastaSpaghetti

Pasta With Roasted Garlic and Cherry Tomatoes

Ingredients: 4 cups cherry tomatoes, cut in half12 garlic cloves, cut in half (...

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Cornmeal Pancakes With Spicy Beans
Lunch/snacksMain dishOne Dish meal

Cornmeal Pancakes With Spicy Beans

Ingredients: 1/2 cup flour1/2 cup polenta3 eggs, lightly beaten200 ml milkmelted butter1 tablespoon olive...

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Day-after Scalloped Turkey
CasserolesMain dishOne Dish meal

Day-after Scalloped Turkey

Ingredients: 3 cups cooked turkey or 3 cups cooked chicken meat, chopped3/4 cup butter,...

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Spaghetti With Olive Pesto
Main dishOne Dish mealSpaghetti

Spaghetti With Olive Pesto

Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...

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Pork with Cranberry Salsa
Main dishPineapplePork

Pork with Cranberry Salsa

Ingredients: 2 (1 3/4 lb) pork tenderloins, trimmed of fat and silver skin3/4 teaspoon...

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Favorite Meatballs and Gravy
BeefGround beefMain dish

Favorite Meatballs and Gravy

Ingredients: 1 lb lean ground beef1 lb ground turkey or 1 lb ground chicken2...

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New England Kedgeree
Main dishOne Dish mealRice

New England Kedgeree

Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...

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