Ingredients: 2 large eggplants, sliced lengthwise into 1/4-inch strips3/4 cup onions, chopped1 teaspoon salt,...
Anti-Martha Stewart Meatloaf
Ingredients: 1 -1 1/2 lb ground beef1 lb pork sausage1/2 medium onions, chopped1 eggs,...
Hot Tomato!
Ingredients: 6 tomatoes, ripe but firm1 cup corn kernels, fresh ( or frozen and...
Wasabi Grilled Tuna
Ingredients: 1 teaspoon wasabi powder or 1 teaspoon dry hot mustard1 teaspoon water1 tablespoon...
Beef Tenderloin with Port-Rosemary Sauce
Ingredients: 2 tablespoons unsalted butter3/4 cup minced shallots2 cups dry red wine1 1/2 cups...
Sweet Potato Tagine
Ingredients: 14 1/2 ounces vegetable broth1/2 ounce dried porcini mushrooms, coarsely chopped4 sweet potatoes,...
Monterey Chicken Bake
Ingredients: 4 boneless skinless chicken breast halves ( about 1-1/4 lbs.)1/2 cup mayonnaise3/4 cup...
Pork Cutlets Tonkatsu
Ingredients: 4 (4 ounce) pork cutletssalt and pepperflour1 eggs, beatenbreadcrumbsoil6 tablespoons Worcestershire sauce4 tablespoons...
Megaddara (Lentil Lebanese Dish)
Ingredients: 2 cups brown lentils1/3 cup rice1 large onions, chopped1/2 cup olive oil6 -7...
Barbecued Pork–Chinese Style
Ingredients: 3 lbs pork ( use shoulder, boneless pork roast or tenderloin)1 1/4 teaspoons...
Pork With Mushroom Dijon Sauce
Ingredients: 4 boneless pork chops, 3/4-inch thick1/2 teaspoon lemon pepper seasoning1 tablespoon vegetable oil1...
Chicken Broccoli Casserole
Ingredients: 4 cups chopped cooked chicken30 ounces broccoli, chopped and cooked3 cups cooked rice1...
Yummy Greek Spinach Pie (Spanakopita)
Ingredients: 3 tablespoons butter, melted4 cloves garlic, minced1 onions, chopped1 bunch green onions, chopped2...
Mushroom Casserole
Ingredients: 1 lb fresh mushrooms, clean & slice6 slices American cheese1 cup pitted ripe...
Calzones II
Ingredients: 1 cup part-skim ricotta cheese4 ounces mozzarella cheese, shredded4 ounces ham, finely chopped...
Maryland Crab Cakes with Basil Aioli
Ingredients: 1 lb crabmeat ( preferably Blue crab)1 small minced onions, lightly sauteed1/2 cup...
Low-fat Pizza With Turkey Sausage and Sweet Peppers
Ingredients: 1 pizza crusts ( your choice of homemade, Boboli, from a tube…)1 cup...
Cheese Lovers Pepperoni Pizza Bread Sharp Style
Ingredients: 1 pizza dough1/2 lb pepperoni, sliced1 lb cooper sharp cheese1 tablespoon oil Directions:...
Italian-Style Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 cup fat free tomato basil pasta sauce,...
Asian Citrus Marinated Salmon, Low Fat
Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...
Turkey Tacos
Ingredients: 8 super-size taco shells ( Old El Paso or Ortega brands)2 tablespoons extra...
Easy Shepherd’s Pie
Ingredients: 2 lbs ground beef2/3 cup yellow onions, chopped1/2 cup celery, chopped2 garlic cloves,...
Tex-Mex Black Bean and Smoked Sausage Casserole
Ingredients: 1 (30 ounce) cans black beans, drained & rinsed1 (14 ounce) cans tomato...
Cheesy Chicken Dippers
Ingredients: 100 g white bread, crusts removed100 g mature cheddar cheese, grated2 large egg...
Spicy Pork Roast
Ingredients: 2 teaspoons garlic powder2 teaspoons salt2 teaspoons pepper1 1/2 teaspoons ground mustard1 1/2...
Quick Italian Ground Beef Dinner
Ingredients: 1 lb lean ground beef1 package Hamburger Helper mix for beef pasta, for...
Easy and Simple BBQ Chicken Pizza
Ingredients: 1 Boboli pizza crusts1 large cooked chicken breasts, shredded1/2 medium red onions, finely...
Mom’s Goolash
Ingredients: 1 lb ground beef1 roll breakfast sausage ( like Jimmy Dean)1 lb macaroni1...
Baked Seafood Au Gratin
Ingredients: 1 onions, chopped1 red bell peppers, chopped1/2 cup olive oil1/2 cup butter1 cup...
Super Strata
Ingredients: 2 cups cubed ham10 ounces chopped broccoli2 cups shredded cheese1 (6 ounce) packages...
Honeybutter Pork Tenderloin
Ingredients: 4 tablespoons butter2 tablespoons honey1 1/2 lbs pork tenderloins, trimmed of silver skinsaltpepper1/4...
Chippy Chicken
Ingredients: 2 cups potato chips, crumbs1/4 teaspoon garlic saltpepper3 lbs chicken, cut up1/2 cup...
Citrus-Marinated Chuck Roast for the Grill
Ingredients: 3 -4 lbs chuck roast ( 2-1/2 to 3 inches thick)salt, to tastepepper,...
Vegan Greek Quinoa Salad
Ingredients: 1 1/2 cups quinoa3 cups water1/2 cup kalamata olives1/3 cup pine nuts1/2 cup...
Summer Squash Enchiladas
Ingredients: 3/4 cup chopped onions2 garlic cloves, minced1 tablespoon cooking oil3 cups chopped summer...
Chicken a La Crescents
Ingredients: 1/3 cup herb stuffing mix or 1/3 cup croutons, crushed1 (3 ounce) packages...
New Mexico Green Chili Stew
Ingredients: 1 1/2-2 lbs ground beef3 cloves chopped garlic1 large onions, chopped1 large potatoes,...
Grilled Steaks with Berry Sauce
Ingredients: 4 (4 ounce) boneless New York strip steaks, trimmed of fat1/2 cup fresh...
Sun-Dried Tomato Risotto
Ingredients: 3 cups chicken stock or 3 cups low sodium chicken broth2 teaspoons olive...
Acorn or Butternut Squash Risotto
Ingredients: 1 small squash or 1 small butternut squash or 1 small acorn squash,...
Smoked Salmon and Goat Cheese Pizza
Ingredients: pizza dough4 -6 ounces smoked salmon ( remove skin and flake)8 ounces goat...
Yugoslavian Pita
Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...
Yemenite Soup
Ingredients: 2 tablespoons ground cumin2 teaspoons turmeric1/2 teaspoon black pepper1 1/2 lbs beef chuck,...
Hamburger Stuffed Potatoes
Ingredients: 4 medium baking potatoes1 onions, chopped1 lb lean ground beef1 (16 ounce) cans...
My Mom’s American Chop Suey
Ingredients: 1 (1 lb) box elbow macaroni, cooked according to package1 lb hamburger1 small...
Lemon Garlic Chicken With Rice
Ingredients: 3 ounces uncooked chicken breasts, cut into 1 inch chunks2 teaspoons reduced-calorie margarine1...
Sabra Chicken
Ingredients: 2 lbs chicken pieces ( 8 pieces)1/2 cup fresh orange juice1/2 cup dry...
Asian Grilled Pork Tenderloin
Ingredients: 1 (2 -2 1/2 lb) pork tenderloins1/4 cup soy sauce ( * I...
Anchovy Linguini
Ingredients: 1 (16 ounce) packages linguine4 cloves garlic, minced6 tablespoons olive oil4 tablespoons chopped...
Tex Mex Pineapple Pork Chops
Ingredients: 1 tablespoon oil4 center-cut pork chops ( 3/4 inch thick)5 garlic cloves, minced1...
Stove Top Stuffing Casserole
Ingredients: 2 cups chopped chicken or 2 cups chopped turkey2 cups frozen vegetables (...
Spinach Feta and Artichoke Pizza
Ingredients: 1 pizza dough, uncooked and rolled out to about 16 inches 1/2 cup...
Soooo Simple Soup
Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...
Chicken That Melts in Your Mouth
Ingredients: 6 -8 boneless skinless chicken breasts1/4 teaspoon pepper1/4 teaspoon . paprika1 teaspoon onion...
Vueltas de Carne
Ingredients: 3 lbs top round steaks, very thinly sliced ( 1/8-1/4 inch thick)6 cloves...
Teriyaki Burgers
Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...
Baby Kate’s Beefaroni (Oamc) Toddler-Style
Ingredients: 1 tablespoon olive oil ( not extra virgin, I use light tasting)1 lb...
Savannah Shepherd’s Pie
Ingredients: 2 tablespoons oil650 g ground beef or 650 g ground turkey1 onions, finely...
Meatloaf Texas style!
Ingredients: 2 -3 lbs hamburger meat2 eggs1 packet Lipton Onion Soup Mix1 can Rotel...
Easy Greek Potatoes Yachni
Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...
