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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Beef Provencal Casserole
CasserolesMain dishStews

Beef Provencal Casserole

Ingredients: 2 tablespoons olive oil2 onions, finely chopped200 g field mushrooms, sliced2 garlic cloves,...

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Scrum-Delicious Burgers
BeefGround beefMain dish

Scrum-Delicious Burgers

Ingredients: 1 1/2 lbs ground beef3 tablespoons onions, finely chopped1/2 teaspoon garlic salt1/2 teaspoon...

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Skillet Chicken Pot Pie
Main dishOne Dish mealSavory pies

Skillet Chicken Pot Pie

Ingredients: 1 tablespoon vegetable oil1 1/4 lbs boneless skinless chicken breasts, cut into 1-inch...

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CanadianMain dishNorth american

Simple Mozzarella- Vegetable Dish

Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...

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Chicken in Caramel Sauce
Chicken breastMain dishOne Dish meal

Chicken in Caramel Sauce

Ingredients: 1/2 cup dark brown sugar, packed1/4 cup water1/4 cup fish sauce3 tablespoons rice...

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Tomato Pasta With Olives
Main dishOne Dish mealPasta

Tomato Pasta With Olives

Ingredients: 1 lb pasta ( I like penne)1/4 cup olive oil2 garlic cloves, sliced...

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San Francisco Chicken
ChickenChicken breastMain dish

San Francisco Chicken

Ingredients: 4 boneless chicken breasts3 garlic cloves, minced4 tablespoons soy sauce3 tablespoons brown sugar1...

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Impossibly Easy Oktoberfest Pie Bisquick
EuropeanGermanMain dish

Impossibly Easy Oktoberfest Pie Bisquick

Ingredients: 1/2 lb bratwursts, cooked and cut into 3/4 inch pieces1 (8 ounce) cans...

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Thai Shrimp and Chicken Soup
Main dishShrimpSoups & stews

Thai Shrimp and Chicken Soup

Ingredients: 3 cups reduced-sodium fat-free chicken broth1 cup bottled clam juice1 tablespoon fish sauce2...

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Pearl Barley Pilaf
GrainsMain dishStews

Pearl Barley Pilaf

Ingredients: 3/4 teaspoon ground cumin1/2 teaspoon chili powder1/2 teaspoon salt1/8 teaspoon ground cinnamon1/2 teaspoon...

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Grilled Swordfish For Two
FishMain dishSeafood

Grilled Swordfish For Two

Ingredients: 2 (8 ounce) swordfish steaks ( fresh is best)1/2 cup olive oil1 teaspoon...

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CasserolesMain dishOne Dish meal

End of the Week Sausage Casserole

Ingredients: 1 lb bulk sausage1 onions, chopped1 green peppers, chopped2 zucchini, sliced1 (12 ounce)...

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Simply Delicious Skillet Dinner
BeefGround beefMain dish

Simply Delicious Skillet Dinner

Ingredients: 1/2 lb ground beef1 medium onions, chopped2 tablespoons parsley6 ounces tomato paste2 1/4...

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Flash-In-The-Pan Zesty Tomato Soup
Main dishOne Dish mealSoups & stews

Flash-In-The-Pan Zesty Tomato Soup

Ingredients: 1 can condensed tomato soup1 can Italian-style tomatoes ( I use Hunt’s)3/4 cup...

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Chicken with Apple Rice Pilaf
ChickenMain dishPoultry

Chicken with Apple Rice Pilaf

Ingredients: 1 box pre-packaged rice pilaf mix, any brand4 boneless skinless chicken breasts2 cloves...

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Unlikely Chicken
ChickenMain dishPoultry

Unlikely Chicken

Ingredients: 4 small boneless skinless chicken breast halves1/3 cup nonfat plain yogurt1/3 cup all-fruit...

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Wild Forest Mushroom Couscous
CasserolesMain dishSide dishes

Wild Forest Mushroom Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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Ham and Potato Casserole
CasserolesMain dishOne Dish meal

Ham and Potato Casserole

Ingredients: 1 lb ham, sliced 1/2 inch thick1 tablespoon bacon fat2 tablespoons butter2 tablespoons...

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Hearty Spinach Soup with Beets and Potatoes
Main dishSoups & stewsVegetables

Hearty Spinach Soup with Beets and Potatoes

Ingredients: 3 tablespoons butter1 large onions, chopped3 cloves garlic, minced3 cups fresh spinach, cleaned...

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Three Sisters Harvest Stew
Main dishSoups & stewsStews

Three Sisters Harvest Stew

Ingredients: 2 tablespoons olive oil1 -2 cup water or 1 -2 cup vegetable broth...

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Sweet and Savory Cottage Pie
Lunch/snacksMain dishYam/sweet potato

Sweet and Savory Cottage Pie

Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...

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BeefGround beefMain dish

Easy Cheesy Foldover

Ingredients: 1 lb hamburger1/4 cup chopped onions3/4 cup barbecue sauce1 can crescent rolls5 -7...

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Oriental Poached Fish
FishMain dishSeafood

Oriental Poached Fish

Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...

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South Beach Balsamic Chicken
ChickenChicken breastMain dish

South Beach Balsamic Chicken

Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...

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Spiced Chicken and Sweet Potatoes
ChickenMain dishPoultry

Spiced Chicken and Sweet Potatoes

Ingredients: 1 tablespoon caraway seeds, crushed2 teaspoons dried oregano1 teaspoon cumin seeds, crushed1 teaspoon...

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Main dishOne Dish mealSalads

Chopped Salad Wrap

Ingredients: 1 head romaine lettuce, chopped1 bunch scallions, sliced white and green parts1/2 medium...

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Pouch Potatoes Italiano
Lunch/snacksMain dishTurkey

Pouch Potatoes Italiano

Ingredients: 1 1/3 lbs potatoes, cut into 1/2-inch cubes4 smoked turkey sausage, sliced 1/4-inch...

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Cranberry Ginger-Garlic Party Meatballs
AppetizersGround beefMain dish

Cranberry Ginger-Garlic Party Meatballs

Ingredients: 2 -3 lbs lean ground beef2 (20 ounce) cans pineapple chunks, drained and...

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Fettuccine with Ricotta and Dill Sauce
Main dishOne Dish mealPasta

Fettuccine with Ricotta and Dill Sauce

Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...

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Ginger-Lime Beef Stir-Fry
BeefMain dishMeat

Ginger-Lime Beef Stir-Fry

Ingredients: 1 red bell peppers1 lb top sirloin steaks, fat trimmed1/2 teaspoon olive oil1/3...

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Mexican Cornbread Salad
Main dishOne Dish mealSalads

Mexican Cornbread Salad

Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...

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Grilled Chicken Satay Salad
Chicken breastMain dishSalads

Grilled Chicken Satay Salad

Ingredients: 1 flour tortillas, cut in half, then cut crosswise into 1/8 inch strips1/3...

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Braised Sirloin Tips Over Rice
BeefMain dishOne Dish meal

Braised Sirloin Tips Over Rice

Ingredients: 2 tablespoons oil2 lbs sirloin steaks or 2 lbs round steaks, slice into...

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CasserolesGround beefMain dish

Hawaiian Bobotie

Ingredients: 2 slices bread, soaked in milk1 cup milk1 onions, chopped2 tablespoons butter1 lb...

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Crescent Cheeseburger Bake
BeefGround beefMain dish

Crescent Cheeseburger Bake

Ingredients: 1 lb ground beef1/4 cup chopped onions1 clove garlic, minced2 cups shredded swiss...

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BeefGround beefMain dish

Heidelberg Meatloaf

Ingredients: 1 1/2 lbs lean ground beef3 slices rye bread, Torn Up1 cup beer...

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Creamy Ham and Cheese Quiche
BreakfastMain dishSavory pies

Creamy Ham and Cheese Quiche

Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...

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Easy Beef Enchilada
CasserolesMain dishOne Dish meal

Easy Beef Enchilada

Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...

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Sweet and Spicy Shrimp
Main dishShellfishShrimp

Sweet and Spicy Shrimp

Ingredients: 3/4 lb uncooked peeled and deveined large shrimp1/4 cup soy sauce2 teaspoons Splenda...

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Taco Filled Pasta Shells
CasserolesGround beefMain dish

Taco Filled Pasta Shells

Ingredients: 2 lbs ground beef1/8 cup taco seasoning mix1 (8 ounce) packages fat free...

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Pork Chops With Orange Rice
Main dishPorkPork chops

Pork Chops With Orange Rice

Ingredients: 4 pork chops ( 1/2 inch thick)1 tablespoon vegetable oil1 1/3 cups uncooked...

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Keys-Style Citrus Chicken
ChickenMain dishPoultry

Keys-Style Citrus Chicken

Ingredients: 4 medium boneless skinless chicken breast halves ( about 1 lb.)2 -3 garlic...

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Homemade Spaghetti O's
Lunch/snacksMain dishSpaghetti

Homemade Spaghetti O’s

Ingredients: 3 (8 ounce) cans tomato soup1 (8 ounce) cans water1 (8 ounce) cans...

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Mediterranean Chicken Breasts With Avocado Tapenade
ChickenChicken breastMain dish

Mediterranean Chicken Breasts With Avocado Tapenade

Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...

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Chicken and Garlic Potatoes with Veggies
ChickenMain dishPotatoes

Chicken and Garlic Potatoes with Veggies

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Spinach and Black Bean Quesadillas
AppetizersEggsMain dish

Spinach and Black Bean Quesadillas

Ingredients: 3 tablespoons olive oil1/2 cup chopped yellow onions2 cloves garlic, peeled and minced1...

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Cheese Filled  Chicken Cutlets
ChickenChicken breastMain dish

Cheese Filled Chicken Cutlets

Ingredients: 6 boneless chicken breast halves1/4 teaspoon salt4 tablespoons flour, divided5 tablespoons butter, divided1...

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Balsamic Chicken Breasts
Main dishMeatOven

Balsamic Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1/4 cup balsamic vinegarItalian breadcrumbs1 can diced tomatoes or...

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Honey Crunch Chicken
ChickenMain dishPoultry

Honey Crunch Chicken

Ingredients: 1 1/4 lbs chicken breasts, pounded slightly1/2-3/4 cup mayonnaise3/4-1 cup crushed Grape-nuts cerealhoney...

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Inside Out Chicken Pot Pie
Main dishOne Dish mealSavory pies

Inside Out Chicken Pot Pie

Ingredients: 1 lb boneless skinless chicken breasts, cut up1 lb broccoli, cauliflower,and carrots,frozen1 (10...

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Salmon with Brazilian Rub
Main dishSalmonSaltwater fish

Salmon with Brazilian Rub

Ingredients: 4 salmon fillets1/2 large lemons, juice of1/2 large oranges, juice ofsalt and pepper1...

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Roasted Pepper Soup with Lentils and Peas
Main dishOne Dish mealSoups & stews

Roasted Pepper Soup with Lentils and Peas

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped2 bell peppers, roasted4...

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Pork Chops Supreme
Main dishPorkPork chops

Pork Chops Supreme

Ingredients: 6 boneless center cut pork chops1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil3...

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Squash
ApplesMain dishSide dishes

Squash, Apple and Onion Tart

Ingredients: pate brisee pie crusts2 tablespoons olive oil1 1/2 lbs onions, halved lengthwise and...

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My Big Brother's Bratwurst Wraps
AppetizersLunch/snacksMain dish

My Big Brother’s Bratwurst Wraps

Ingredients: 4 fresh bratwursts ( 1 lb.)1 (12 ounce) bottles beer1/4 lb sauerkraut4 large...

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Mushroom Rice
Low cholesterolMain dishSide dishes

Mushroom Rice

Ingredients: 6 mushrooms2 tablespoons butter1 garlic cloves1 green onions2 cups chicken broth1 cup rice1/2...

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Pork Chop and Stuffing Casserole
CasserolesMain dishPork chops

Pork Chop and Stuffing Casserole

Ingredients: 4 -6 pork chops1 box stove top pork stuffing mix1 can cream of...

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Salmon
Main dishPizzaSalmon

Salmon, Goat Cheese, Capers Pizza

Ingredients: 1 large ready-made pizza dough1/2 cup pizza sauce2 tablespoons olive oil1/2 cup smoked...

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Campbell's Green Bean Bake
CasserolesMain dishSide dishes

Campbell’s Green Bean Bake

Ingredients: 3 cups of cooked green beans1 (10 3/4 ounce) cans cream of mushroom...

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Shrimp Italiano over Linguine
Main dishShrimpSpaghetti

Shrimp Italiano over Linguine

Ingredients: 1 1/2 lbs raw large shrimp, cleaned and sliced lengthwise along the vein1/2...

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