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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Mexican Chicken Kiev
ChickenMain dishPoultry

Mexican Chicken Kiev

Ingredients: 4 boneless skinless chicken breast halves4 ounces monterey jack cheese or 4 ounces...

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Chicken Breasts With Orzo
Chicken breastMain dishOne Dish meal

Chicken Breasts With Orzo, Carrots, Dill, and Avgolemono Sauce

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breasts ( about 1 1/3 pounds...

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Macaroni
CasserolesMain dishOne Dish meal

Macaroni, Spinach, and Cheese Casserole (OAMC)

Ingredients: 12 ounces spinach, trimmed and washed well4 tablespoons unsalted butter or 4 tablespoons...

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Creamy Baked Chicken Breasts
ChickenChicken breastMain dish

Creamy Baked Chicken Breasts

Ingredients: 4 -6 boneless chicken breasts4 -6 slices swiss cheese1 (10 1/2 ounce) cans...

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Sauteed Salmon With Lime-Honey Sauce
Main dishSalmonSaltwater fish

Sauteed Salmon With Lime-Honey Sauce

Ingredients: 2 tablespoons butter4 (6 ounce) salmon fillets2 limes, juice of1 teaspoon lime zest1...

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Sloppy Joe Loaf
< 60 minsHealthyMain dish

Sloppy Joe Loaf

Ingredients: 1 lb extra lean ground beef1 small onions, chopped1 (8 ounce) cans tomato...

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Macaroni Cheese Bake
CheeseLunch/snacksMain dish

Macaroni Cheese Bake

Ingredients: 2 cups pasta elbows1 tablespoon oil1 brown onions, chopped1 garlic cloves, crushed1 red...

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Penne Arrabiatta
Main dishPenneSide dishes

Penne Arrabiatta

Ingredients: 1 (28 ounce) cans crushed tomatoes1 clove garlic, minced1 small onions, chopped2 tablespoons...

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Chili Lasagna
LasagnaMain dishOne Dish meal

Chili Lasagna

Ingredients: 9 lasagna noodles2 (15 ounce) cans chili without beans15 ounces ricotta cheese3 cups...

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Bayou Chicken Pasta
ChickenChicken breastMain dish

Bayou Chicken Pasta

Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...

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Classy Chicken
CasserolesChickenMain dish

Classy Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 teaspoon pepper3 tablespoons oil10 ounces frozen asparagus (fresh...

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Sesame Crusted Tuna With Wasabi Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna With Wasabi Sauce

Ingredients: 1/2 cup water3 tablespoons wasabi powder1/3 cup soy sauce3 tablespoons peanut oil1 tablespoon...

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Good Ol' English-Style Beer-Battered Fish 'n Chips
Lunch/snacksMain dishOne Dish meal

Good Ol’ English-Style Beer-Battered Fish ‘n Chips

Ingredients: 1 lb white cod fish fillets2 cups flour1 eggs5 ounces milk5 ounces beer,...

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Easy Veal Marsala
ItalianMain dishMeat

Easy Veal Marsala

Ingredients: 2 boneless veal steaks, pounded thin1/2 lb mushrooms, sliced1/4 cup olive oil1/2 cup...

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Zesty Frito Casserole
CasserolesMain dishOne Dish meal

Zesty Frito Casserole

Ingredients: 1 -2 lb ground beef1 (9 2/3 ounce) bags Fritos corn chips1 (1...

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Baked Potato
Lunch/snacksMain dishOne Dish meal

Baked Potato

Ingredients: 1 jacket potatoes1/4 cup cheddar cheese, grated1/4 cup cottage cheese80 g tuna in...

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Hamburger Spinach Casserole
CasserolesGround beefMain dish

Hamburger Spinach Casserole

Ingredients: 1 lb lean ground beef1 onions, chopped1 (10 ounce) packages frozen chopped spinach,...

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Creamy Salmon Soup
Main dishSalmonSoups & stews

Creamy Salmon Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 cups milk1 (1...

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Corn and Tomatoes Tart
CornMain dishSavory pies

Corn and Tomatoes Tart

Ingredients: 2 large eggs2 cups shredded low-fat cheddar cheese ( or mixture of cheddar...

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Two Cheese Mediterranean Stuffed Chicken
ChickenChicken breastMain dish

Two Cheese Mediterranean Stuffed Chicken

Ingredients: 2 tablespoons olive oil1/2 cup chopped onions1 cup diced tomatoes1 teaspoon minced garlic1...

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Ham Casserole With Asparagus and Cheddar Cheese
CasserolesMain dishOne Dish meal

Ham Casserole With Asparagus and Cheddar Cheese

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup1 cup milk1/4 cup finely...

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Wasabi Crusted Chicken
ChickenMain dishPoultry

Wasabi Crusted Chicken

Ingredients: 1 1/4 cups panko (Japanese breadcrumbs) or 1 1/4 cups fresh breadcrumbs, made...

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Yummy Hamburger Casserole
CasserolesGround beefMain dish

Yummy Hamburger Casserole

Ingredients: 1 lb ground beef1 large onions, chopped1/2 cup uncooked instant rice1/2 teaspoon salt1/2...

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Yummy 7 Layer Salad
Main dishOne Dish mealSalads

Yummy 7 Layer Salad

Ingredients: 1 head iceberg lettuce, cored and cut into pieces1 cucumbers, seeded and sliced1...

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Mom's Potato Casserole
CasserolesMain dishSide dishes

Mom’s Potato Casserole

Ingredients: 2 cups sour cream1 can condensed cream of mushroom soup1/2 cup chopped onions2...

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Mango Glazed Salmon
Main dishSalmonSaltwater fish

Mango Glazed Salmon

Ingredients: 2 tablespoons soy sauce1 tablespoon minced fresh ginger ( I use the ginger...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Pasta With Tuna Cream Sauce
Main dishPenneTuna

Pasta With Tuna Cream Sauce

Ingredients: 8 ounces penne or 8 ounces ziti pasta or 8 ounces other tubular...

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Oven Baked Pork Chops
Main dishMeatPork

Oven Baked Pork Chops

Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon pepper6 pork chops2 tablespoons vegetable oil1 (10...

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Kahlua Mole Chicken
ChickenChicken breastMain dish

Kahlua Mole Chicken

Ingredients: 3 tablespoons butter3 tablespoons flour3/4 cup Kahlua1 cup chili sauce1/3 cup sugar1/3 cup...

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Southwestern Skillet Pasta
Main dishOne Dish mealPasta

Southwestern Skillet Pasta

Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...

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Mexican Vegetable Pie
BeansMain dishSavory pies

Mexican Vegetable Pie

Ingredients: vegetable oil cooking spray1 1/2 cups sliced green onions1/2 cup chopped green bell...

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Grilled Salmon With Lime Butter Sauce
Main dishSalmonSaltwater fish

Grilled Salmon With Lime Butter Sauce

Ingredients: 6 (6 ounce) salmon fillets, center-cut ( about 1 inch thick, with skin)1...

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Haystacks (Or Chinese Sundaes)
ChickenLunch/snacksMain dish

Haystacks (Or Chinese Sundaes)

Ingredients: 4 cups cooked rice6 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream...

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15 Minute Chicken Fajitas!
Main dishOne Dish mealTex Mex

15 Minute Chicken Fajitas!

Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 tablespoon olive oil1...

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6-Vegetable Mediterranean Stew
Main dishPorkStews

6-Vegetable Mediterranean Stew

Ingredients: olive oil, for frying1 red onions, finely chopped6 button mushrooms, sliced1 hot chili...

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Jackie's Chicken Cutlets With Stuffing Bake
Chicken breastMain dishOne Dish meal

Jackie’s Chicken Cutlets With Stuffing Bake

Ingredients: 4 -6 chicken cutlets1 1/2 cups cheddar cheese, shredded1 (10 3/4 ounce) cans...

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Spicy Italian Meatballs
Ground beefLunch/snacksMain dish

Spicy Italian Meatballs

Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...

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Chicken Parmerona
ChickenChicken breastMain dish

Chicken Parmerona

Ingredients: 4 boneless skinless chicken breasts ( flatten with meat mallet and cut into...

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Lemon-Dill Chicken Patties with Orzo
< 60 minsMain dishTime to make

Lemon-Dill Chicken Patties with Orzo

Ingredients: 1 1/4 cups uncooked orzo pasta2 tablespoons snipped dill2 tablespoons reduced-fat sour cream1...

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Authentic Filipino Chicken Adobo
ChickenMain dishOne Dish meal

Authentic Filipino Chicken Adobo

Ingredients: 1 package boneless skinless chicken breasts, cut into chunks ( or Tofu–see note)1...

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Beefy Barbecue Macaroni
Ground beefMain dishOne Dish meal

Beefy Barbecue Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup chopped onions3 garlic cloves, minced3 1/2 cups...

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Golden Chicken Spaghetti Casserole
CasserolesMain dishSpaghetti

Golden Chicken Spaghetti Casserole

Ingredients: 1 yellow bell peppers1 orange bell peppers1/4 cup onions8 mushrooms2 cups shredded cheddar...

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Faux Ground Beef Stroganoff (Turkey)
Main dishPoultryTurkey

Faux Ground Beef Stroganoff (Turkey)

Ingredients: 1 lb ground turkey1 (1 ounce) package brown gravy mix ( you can...

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Bow Ties With Creamy Artichoke Sauce
Eggs/dairyMain dishSide dishes

Bow Ties With Creamy Artichoke Sauce

Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...

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Ground beefMain dishOne Dish meal

Greek-Style Skillet Supper

Ingredients: 1/2 lb ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans beef broth1...

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Pork-Sauerkraut Skillet
Main dishMeatPork

Pork-Sauerkraut Skillet

Ingredients: 4 pork blade steaks ( about 1/2 inch thick)1/4 teaspoon salt1/8 teaspoon pepper1...

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Pasta Rosa-Verde
Lunch/snacksMain dishOne Dish meal

Pasta Rosa-Verde

Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...

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Healthy Spinach Pie
CheeseMain dishSavory pies

Healthy Spinach Pie

Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...

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Pumpkin Garlic Soup
Main dishSoups & stewsVegetables

Pumpkin Garlic Soup

Ingredients: 8 cups chicken stock2 (29 ounce) cans pumpkin, unspiced4 cloves garlic, minced1/2 cup...

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Baked Tubini With Roasted Chicken and Three Cheeses
ChickenMain dishPenne

Baked Tubini With Roasted Chicken and Three Cheeses

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1 cup milk1 cup chicken broth ( reduced...

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CasserolesMain dishSide dishes

Mild and Creamy Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1/4 cup butter1/4 cup flour1 teaspoon salt1/8 teaspoon pepper2 cups...

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Lunch/snacksMain dishStews

HUNTERS STEW (Bigos)

Ingredients: 50 g butter2 onions, peeled and chopped1 jar sauerkraut1 can tomatoes, peeled1 small...

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Seared Salmon
Main dishSalmonSaltwater fish

Seared Salmon

Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...

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Chicken Fettuccine With 4 Kinds of Cheese
ChickenMain dishOne Dish meal

Chicken Fettuccine With 4 Kinds of Cheese

Ingredients: 1 (8 ounce) packages fettuccine1 (10 3/4 ounce) cans cream of mushroom soup,...

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Scalloped Potatoes With Canadian Bacon
CanadianMain dishOne Dish meal

Scalloped Potatoes With Canadian Bacon

Ingredients: 4 large baking potatoes, peeled and sliced thin1 medium onions, sliced very thin1...

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Potato and Spinach Gatto
BreakfastMain dishOne Dish meal

Potato and Spinach Gatto

Ingredients: 4 lbs small baking potatoesfine dry breadcrumbs2 ounces freshly grated parmesan cheese3 eggs2...

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Spicy Stir-Fried Chicken with Cashews
ChickenMain dishPoultry

Spicy Stir-Fried Chicken with Cashews

Ingredients: 3/4 lb boneless skinless chicken breast halves2 tablespoons oyster sauce1 tablespoon fish sauce...

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Meatloaf with a Kick
BeefGround beefMain dish

Meatloaf with a Kick

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground round ( lean...

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Italian Skillet Chicken
ChickenChicken breastMain dish

Italian Skillet Chicken

Ingredients: 2 teaspoons olive oil1 onions, chopped1 carrots, chopped2 celery ribs, chopped4 boneless skinless...

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