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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Breaded baked Pork steak
Main dishMeatPork

Breaded baked Pork steak

Ingredients: 3 -4 pork steaks, bone in2 cups corn flake crumbs1 cup sour cream4...

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Brussels Sprouts Pasta
Main dishPastarice and grains

Brussels Sprouts Pasta

Ingredients: 1 lb Brussels sprouts1 lb penne pasta ( whole wheat preferable, orrecchiete, or...

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Quick Taco Casserole
CasserolesMain dishOne Dish meal

Quick Taco Casserole

Ingredients: 1 1/2 lbs ground chuck1/2 cup onions, chopped1 (1 1/4 ounce) envelopes taco...

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Sweet and Sour Beef
BeefGround beefMain dish

Sweet and Sour Beef

Ingredients: 1 lb hamburger1 pinch salt1 pinch pepper1 (10 ounce) cans chicken and rice...

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Moroccan Spiced Chicken with Lemon and Carrots
ChickenMain dishOne Dish meal

Moroccan Spiced Chicken with Lemon and Carrots

Ingredients: 3 tablespoons olive oil4 large chicken legs, separated at thigh joints1 large onions,...

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Green Onion Pie
Lunch/snacksMain dishSide dishes

Green Onion Pie

Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...

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Pepperoni Pizza Bake
Main dishOne Dish mealPasta

Pepperoni Pizza Bake

Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...

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ChickenMain dishPoultry

Stuffed Chicken Breast Wrapped in Parma Ham Stuffing

Ingredients: 75 g soft creamy cheese30 ml pine nuts, toasted and coarsely chopped30 ml...

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Foolproof Roast Beef and Vegetable
BeefMain dishMeat

Foolproof Roast Beef and Vegetable

Ingredients: 4 lbs roastred new potatoes, cut in 1/2sweet onions, sliced in quarterscarrots, cut...

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Main dishPorkPork loins

Pork Tenderloin Cordon Bleu

Ingredients: 2 lbs pork tenderloins1 boneless skinless chicken breasts2 slices swiss cheeseseasoning saltpoultry seasoning2...

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Pork Tenderloin in Apple Vodka Sauce
Main dishPorkPork loins

Pork Tenderloin in Apple Vodka Sauce

Ingredients: 2 tablespoons olive oil2 pork tenderloins, about 1 1/2 lbssalt and pepper1 granny...

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Sticky Pork and Hokkein Noodle Stir Fry
Main dishMeatPork

Sticky Pork and Hokkein Noodle Stir Fry

Ingredients: 500 g hokkien noodles2 carrots2 tablespoons peanut oil1 onions, sliced thickly2 garlic cloves,...

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Oyster Stew
Main dishOne Dish mealStews

Oyster Stew

Ingredients: 1 quart whole milk1 quart half-and-half2 pints oysters ( w/ Liquor)1/8-1/4 cup lightly-salted...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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Herb Chicken with Warm Vinaigrette
ChickenMain dishPoultry

Herb Chicken with Warm Vinaigrette

Ingredients: 4 boneless skinless chicken breast halves4 tablespoons balsamic vinegar2 teaspoons dried Italian seasoning1...

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Cream Cheese Spinach Stuffed Chicken Rolls
ChickenChicken breastMain dish

Cream Cheese Spinach Stuffed Chicken Rolls

Ingredients: 6 boneless chicken breast halves1 (8 ounce) packages cream cheese1/2 cup cooked spinach,...

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Ranchero Shepherd's Pie
DiabeticMain dishOne Dish meal

Ranchero Shepherd’s Pie

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...

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Cheddar-Horseradish Burgers
BeefGround beefMain dish

Cheddar-Horseradish Burgers

Ingredients: 1 1/2 lbs ground chuck3 -4 tablespoons bottled white horseradish1 tablespoon Worcestershire saucecoarse...

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Fried Chicken Breast Without Breading
Chicken breastLunch/snacksMain dish

Fried Chicken Breast Without Breading

Ingredients: 3 -4 boneless skinless chicken breastsseasoning saltlemon peppergarlic powdervegetable oil Directions: Slice chicken...

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Main dishMeatPork

Pork and Sauerkraut Goulash

Ingredients: 2 lbs pork butt ( cubed)1/2 cup flour ( for dredging)1/4 cup olive...

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Sausage Fried Rice
Main dishOne Dish mealRice

Sausage Fried Rice

Ingredients: 1/2 lb bulk sausage ( I like to use mild)1/2 teaspoon garlic powder2...

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Easy Turkey and Mushroom Meatloaf
Main dishPoultryTurkey

Easy Turkey and Mushroom Meatloaf

Ingredients: 1 1/2 lbs fresh ground turkey1 (6 ounce) packages stove top monterey style...

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ChickenMain dishOne Dish meal

Teresa’s Veal -or-Chicken Piccata

Ingredients: 1 lb veal scallops (pounded thin) or 1 lb boneless skinless chicken breasts...

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Easy Spaghetti With Meatballs
Ground beefMain dishSpaghetti

Easy Spaghetti With Meatballs

Ingredients: 1 lb spaghetti1 (26 ounce) jars spaghetti sauce1 lb lean ground beef1 cup...

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Shrimp and Shallot Linguini from Trader's Joes
Main dishPastaShrimp

Shrimp and Shallot Linguini from Trader’s Joes

Ingredients: 1 lb uncooked shrimp, peeled and cleaned4 shallots, chopped fine1/4 lb butter, melted1/8...

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Cider grilled Salmon
Main dishSalmonSaltwater fish

Cider grilled Salmon

Ingredients: 3/4 cup apple cider6 tablespoons soy sauce2 tablespoons unsalted butter1 clove garlic, pressed1...

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Saucy Parmesan Chicken
ChickenMain dishPoultry

Saucy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breast halves1 cup mayonnaise1/2 cup grated parmesan cheese1 1/2...

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Beefy Refried Bean Soup
Main dishMeatSoups & stews

Beefy Refried Bean Soup

Ingredients: 1 large onions, chopped2 stalks celery, chopped or 2 teaspoons celery seeds1 red...

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Pissaladiere
CheeseMain dishSavory pies

Pissaladiere

Ingredients: 1 8 inch tart pastry dough, in tart pan with removable sides1 large...

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Bobotie - South African Cape Malay Casserole
CasserolesGround beefMain dish

Bobotie – South African Cape Malay Casserole

Ingredients: 1 cup 1% low-fat milk2 slices white bread, 3/4 inch thick1 1/2 lbs...

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"swiss" Round Steak With Onion Gravy
BeefBeef steaksMain dish

“swiss” Round Steak With Onion Gravy

Ingredients: 1 1/2-2 lbs round steaks1/2-1 cup floursaltpepper2 -3 tablespoons oil1 large onions, sliced2...

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Vegetarian potatoes and soyrizo
Main dishOne Dish mealPotatoes

Vegetarian potatoes and soyrizo

Ingredients: 1 tablespoon olive oil1 large potatoes2 cloves garlic2 ounces soy chorizo1/2 cup salsa1/2...

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Arroz Con Gandules ( Rice and Beans)
Main dishRiceSide dishes

Arroz Con Gandules ( Rice and Beans)

Ingredients: 1 tablespoon sofrito sauce 1 (15 ounce) cans pigeon peas ( any canned...

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Cherry-balsamic Glazed Chicken Breasts
ChickenChicken breastMain dish

Cherry-balsamic Glazed Chicken Breasts

Ingredients: 1 tablespoon olive oil3 tablespoons minced shallots3/4 cup cherry preserves1/4 cup balsamic vinegar1/4...

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Easy Haddock Bake
FishMain dishSaltwater fish

Easy Haddock Bake

Ingredients: 2 lbs haddock fillets1 (10 3/4 ounce) cans cream of shrimp soup, undiluted2...

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Cold Poached Salmon With Cucumber and Creme Fraiche Sauce
Main dishSalmonSaltwater fish

Cold Poached Salmon With Cucumber and Creme Fraiche Sauce

Ingredients: 4 peppercorns6 fresh dill sprigs, plus extra to serve1 lemons, thinly sliced450 ml...

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Pasta Tutto Giardino
Main dishPastarice and grains

Pasta Tutto Giardino

Ingredients: 1 1/2 cups chopped onions2 minced garlic cloves1 medium carrots, diced2 tablespoons olive...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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Stuffed Steaks
BeefBeef steaksMain dish

Stuffed Steaks

Ingredients: 4 (8 ounce) rib eye steaks, about,1 to 1 1/2 inches thick1 cup...

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Italian Stir-fry
ChickenMain dishPoultry

Italian Stir-fry

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil, divided3 cloves garlic, minced1...

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Chicken Ole
ChickenMain dishOne Dish meal

Chicken Ole

Ingredients: 1 lb boneless skinless chicken breasts, cut into small pieces1 tablespoon vegetable oil1...

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Ginger-Honey Glazed Barbecued Pork Chops
Main dishPorkPork chops

Ginger-Honey Glazed Barbecued Pork Chops

Ingredients: 1/3 cup honey1/3 cup low sodium soy sauce1/3 cup rice vinegar2 garlic cloves,...

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Healthy Taco Soup
Main dishOne Dish mealSoups & stews

Healthy Taco Soup

Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...

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Faux Filets Au Beurre D'anchois (Steak With Anchovy Butter)
BeefBeef steaksMain dish

Faux Filets Au Beurre D’anchois (Steak With Anchovy Butter)

Ingredients: 2 (2 ounce) cans anchovies12 tablespoons unsalted butter, unsalted, room temperature3 (12 -14...

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Penne With Shrimp and Spicy Tomato Sauce
Lunch/snacksMain dishShrimp

Penne With Shrimp and Spicy Tomato Sauce

Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...

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Luby's Cafeteria Cheese Enchiladas With Chili Sauce
BeefGround beefMain dish

Luby’s Cafeteria Cheese Enchiladas With Chili Sauce

Ingredients: 1 1/2 lbs lean ground beef1/2 cup chopped onions2 teaspoons garlic powder1/2 teaspoon...

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Yakitori Domburi
ChickenMain dishOne Dish meal

Yakitori Domburi

Ingredients: 6 boneless skinless chicken breast halves1/2 cup soy sauce1/2 cup mirin or 1/2...

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Beef Mole Tamale Pie
Ground beefMain dishOne Dish meal

Beef Mole Tamale Pie

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic...

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Chicken Relleno
ChickenChicken breastMain dish

Chicken Relleno

Ingredients: 12 boneless skinless chicken breasts6 canned whole green chilies, halved and seeded (...

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Speedy Meatless Taco FIlling
Lunch/snacksMain dishSandwiches

Speedy Meatless Taco FIlling

Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...

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Country Pork Steak
Main dishOne Dish mealPork

Country Pork Steak

Ingredients: 4 pork shoulder steaks, about 1/2-inch thick2 tablespoons oil1 small onions, chopped1 tablespoon...

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Leek and Potato Pie
CasserolesMain dishOne Dish meal

Leek and Potato Pie

Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...

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Apple Juice Roast
BeefBeef roastMain dish

Apple Juice Roast

Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...

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BreakfastMain dishOne Dish meal

Jalapeno and Cream Cheese Hash Browns Bake

Ingredients: 1 (26 ounce) packages frozen hash browns2 (8 ounce) packages cream cheese1 1/2...

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Pan Seared Sirloin Steak
BeefBeef steaksMain dish

Pan Seared Sirloin Steak

Ingredients: 1 lb boneless beef top sirloin steaks3/4 teaspoon lemon pepper seasoning1 tablespoon grated...

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Simple Sweet and Sour Chops
Main dishMeatPork

Simple Sweet and Sour Chops

Ingredients: 1 tablespoon olive oil4 pork loin chops, 1/2 to 3/4 inch thick,trimmed3/4 cup...

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Stove Top Macaroni and Cheese With Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Cheese With Tomatoes

Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...

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Salmon With Parmesan Crust
Main dishSalmonSaltwater fish

Salmon With Parmesan Crust

Ingredients: 1 lb salmon fillets, cut into 1/4 lb. pieces1/4 cup finely chopped onions1...

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Carrot Mousse
CasserolesMain dishSide dishes

Carrot Mousse

Ingredients: 2 1/2 cups cleaned carrots, cut in 1/2 inch slices, cooked3 tablespoons butter...

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Gorgonzola and Sage Sirloin Burgers
BeefGround beefMain dish

Gorgonzola and Sage Sirloin Burgers

Ingredients: 1 lb ground sirloin1/4 cup red wine2 teaspoons Worcestershire sauce1 shallots, minced1 -2...

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