Ingredients: 1 lb lean ground beef1 1/2 cups cheddar cheese, shredded1/2 cup dry breadcrumbs1/3...
Andouille and Chicken Jambalaya
Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...
Low Fat Zesty Shrimp and Pasta
Ingredients: 9 ounces pasta, cooked according to package directions1 lb large shrimp, cleaned and...
Sausage, Peppers and Pasta Casserole
Ingredients: pasta dough or 1 lb spaghetti3 cups Perruso’s spaghetti and meatballs sauce (...
Spinach Pierogi Pizza
Ingredients: 1 pizza crusts ( 10 oz. if purchased)8 -10 ounces frozen spinach, thawed...
Minute Rice’s Spanish Rice with Beef
Ingredients: 3/4 lb ground beef1 (10 ounce) packages frozen corn1 cup water1 (14 ounce)...
Southwestern BBQ Chicken Pizza
Ingredients: 1 (16 ounce) packages prepared pizza crust ( Boboli)1/2 cup barbecue sauce, divided2...
Turkey and Rice Casserole
Ingredients: 4 cups cooked turkey, chopped2 cups cooked rice2 (14 1/2 ounce) cans green...
Pita Burgers
Ingredients: 1 lb ground pork1 (8 ounce) containers plain yogurt2 teaspoons chopped fresh basil1...
Potato-Balls II – Kartoffelkloesse (pronounced Kleasa)
Ingredients: 1 1/2 lbs raw potatoes, peeled and washed1/2 lb boiled potatoes, peeled1/2 cup...
Roasted Butternut Squash and Feta Pie
Ingredients: 1 14 inch pie crusts ( I use recipe #26205 or frozen store-bought...
Cabbage Curry
Ingredients: 1 medium cabbage, cleaned and chopped into thin slices8 green chilies, slice each...
Cheesy Tomato and Sausage Bake With Ziti Pasta
Ingredients: 1 (1 lb) package uncooked ziti pasta2 -3 tablespoons olive oil1 1/2 lbs...
Italian Stir-Fry with Sprouts
Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...
Little Cheesy Meatloafs
Ingredients: 1 eggs3/4 cup milk1 cup shredded mild cheddar cheese1/2 cup quick oats3/4 cup...
Low Carb Sirloin Steak With Queso Shrimp Sauce
Ingredients: 1 1/2 lbs trimmed sirloin steaks ( 4 steaks)1/2 teaspoon salt1/4 teaspoon ground...
Mexican Pasta Salad
Ingredients: 8 ounces chunky pasta ( such as rotini, wheels, medium macaroni, etc)1 (15...
Dynasty Burger
Ingredients: 1 lb ground beef2 tablespoons soy sauce1 tablespoon hoisin sauce1 tablespoon chopped cilantro2...
Turkey Cantonese
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup sliced celery1 cup thinly sliced...
Potatoes Again
Ingredients: 4 cups leftover cooked potatoes1/4 cup chopped sweet peppers ( any colour)1/4 cup...
Baked Macaroni and Cheese With Meatballs
Ingredients: 1 lb frozen cooked italian meatballs2 (7 1/4 ounce) boxes macaroni & cheese...
Venus De Milo Soup
Ingredients: 1 lb ground beef2 (14 ounce) cans condensed chicken broth2 (14 ounce) cans...
Jodis’ Meatloaf
Ingredients: 2/3 cup Italian seasoned breadcrumbs1 1/2 lbs ground beef1/4 cup onions ( chopped)1/2...
Grilled Golden Brown Chicken Breasts
Ingredients: 2 teaspoons italian seasoning1/4 teaspoon seasoning salt1 teaspoon garlic powder1/4 cup olive oil1...
Hoisin Chicken
Ingredients: 1/4 cup hoisin sauce2 tablespoons honey1 tablespoon rice vinegar1 teaspoon sesame oil2 teaspoons...
Fried Chicken Baked in Dill Pickle Juice
Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...
Zucchini Pomodoro
Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...
Cold Tuna or Chicken Macaroni Salad
Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...
Balsamic Marinated Flank Steak-Low Carb
Ingredients: 1 1/2 lbs flank steaks1/3 cup finely chopped onions1 garlic cloves, minced3 tablespoons...
Make-You-Melt Creamy Chicken Enchiladas
Ingredients: 16 soft corn tortillas2 (10 3/4 ounce) cans campbell’s condensed cream soup (...
Barbecued Beef Sandwiches
Ingredients: 1 lb ground beef1 medium onions, chopped1 (12 ounce) bottles chili sauce1 cup...
Casserole for Company
Ingredients: 1 lb ground beef1 large onions, chopped1 green peppers, chopped1 (8 ounce) packages...
Three Bean Soup
Ingredients: 1 lb ground beef1/4 cup olive oil1 onions, diced2 garlic cloves, diced2 (15...
Blackberry Glazed Pork Tenderloin
Ingredients: 1/2 cup seedless blackberry spread ( sugar free is great too)2 tablespoons balsamic...
Garden Fresh Vegetable Soup
Ingredients: 1/2 lb lean ground beef (optional)4 slices bacon, diced (optional)3 tablespoons butter (optional)1...
Spicy Black-Eyed Pea Skillet
Ingredients: 1 lb ground beef ( or vegetarian meat alternative, see note above)3 medium...
Caribbean Style Pork Tenderloin Sandwiches
Ingredients: 2 (3/4 lb) pork tenderloins, trimmed of visible fatvegetable oil cooking spray1 cup...
Dino’s Marvelous Meatloaf
Ingredients: 1 lb beef1 cup milk1 cup Italian breadcrumbs1 eggs, beaten1 medium onions, chopped1/2...
Lemon-Mustard Chicken
Ingredients: 6 boneless skinless chicken breasts, cut into pieces1/4 cup butter3 tablespoons Dijon mustard3...
Delicious Lean and Mean BBQ Sloppy Joes
Ingredients: 1 cup Bulls Eye bold barbecue sauce ( regular flavor)1/2 cup finely chopped...
Beef Rolls (Rindsrouladen)
Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...
Easy Chicken Casserole Bake
Ingredients: 4 cups cooked chicken, cut in pieces2 (10 ounce) cans cream of mushroom...
Roast Pork With Lemon and Capers
Ingredients: 1 1/2 kg unrolled boneless pork loin, scored rind1 tablespoon rinsed capers, finely...
Beef Penne Pasta Casserole
Ingredients: 1 lb dry penne pasta, cooked and drained8 ounces lean ground beef1 small...
The Easiest Asian Pork Dinner
Ingredients: 1 kg pork, marbled with a little fat1 cup ketjap manis ( thick...
Garlic Beef
Ingredients: 1 whole garlic heads2 teaspoons olive oil2 lbs stew meat, trimmed of fat...
Saucy Cube Steak
Ingredients: 2 lbs cube steaks, cut into serving size pieces1/4 cup Worcestershire sauce1/4 cup...
Tuna and Noodles With Mushroom Sauce
Ingredients: 8 ounces uncooked egg noodles2 (6 ounce) cans canned tuna, drained1 cup sliced...
Sauteed shrimp rolls
Ingredients: 1/2 cup sour cream1/2 limes, juice of2 tablespoons chopped cilantro1/2 teaspoon salt2 drops...
Mom’s Applesauce Meatballs
Ingredients: 2 lbs ground beef1 cup applesauce1 cup soft breadcrumbs2 eggssaltpepperflour2 tablespoons vegetable oil1...
Mushroom Casserole
Ingredients: 1 lb fresh mushrooms, clean & slice6 slices American cheese1 cup pitted ripe...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Meal in a dish
Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped mushrooms1 teaspoon saltfresh ground...
Bar-B-Cued Country Pork Ribs
Ingredients: 1/2 cup flour1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon pepper1 1/2 lbs boneless...
Fusilli With Three Cheese and Red Bell Pepper
Ingredients: 4 tablespoons butter2 red bell peppers, julienned1 teaspoon salt3/4 lb fusilli1/4 lb fontina,...
Saucy Swiss Chicken
Ingredients: 1 (28 7/8 ounce) packages breaded chicken patties1 (28 ounce) jars spaghetti sauce10...
Spinach and Garlic Penne Pasta With Bacon
Ingredients: 1 (16 ounce) packages uncooked penne pasta1 lb fresh spinach, washed, dried, stemmed,...
Pecorino Romano Chicken Breast
Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...
Steak Tampiquena (Mexican Steak)
Ingredients: 2 -3 thin sliced quality cuts steakseasoning salt1 small onions ( minced)2 roma...
Mushroom Turkey Burgers
Ingredients: 1 lb ground turkey ( I use Louis Rich)1 tablespoon chopped fresh parsley1...