Ingredients: 1 teaspoon canola oil1/4 cup hoisin sauce1/4 cup ketchup1 teaspoon low sodium soy...
Spinach Cheese Lasagna Rolls
Ingredients: 1/2 cup chopped onions1/2 teaspoon crushed garlic1 tablespoon olive oil1 (15 ounce) cans...
Lemon Grilled Salmon
Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...
Chili Macaroni Casserole
Ingredients: 1 box Kraft macaroni and cheese1 can no-bean chili1/2 bag frozen tater tots4...
Pork Fillet With Apple and Leek
Ingredients: 800 g pork fillets3/4 cup chicken stock2 medium leeks, sliced thickly1 garlic cloves,...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Moo Shu Pork
Ingredients: 5 ounces pork loin, thinly sliced ( about 1/8 inch)2 1/2 tablespoons soy...
Best Ever Easy Lasagna
Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...
Sweet and Sour Skillet Chicken
Ingredients: 2 boneless skinless chicken breasts1/4 cup chicken stock2 stalks celery, diagonally sliced1 onions,...
Shrimp in Ginger Coconut Cream
Ingredients: 1 1/2 lbs shrimp, peeled and deveined ( thawed, if frozen)1 medium red...
Foil Pack Taco Chicken Dinner
Ingredients: 4 small boneless skinless chicken breast halves ( 1 lb.)4 teaspoons taco seasoning...
Flattened Cornish Game Hens With Garlic-citrus Marinade
Ingredients: 1/4 cup olive oil4 teaspoons fresh thyme, choppedfresh thyme, for garnish3 garlic cloves,...
Tofu Scramble
Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...
Crazy Oven Fried Fish Filets (Nutty That Is!)
Ingredients: 1 cup fine breadcrumbs1/2 cup peanuts ( finely chopped)2 eggs, beaten4 teaspoons lite...
Artichoke and red pepper risotto
Ingredients: 2 -3 cups vegetable broth1/2 small red bell peppers, cut julienne1/2 cup artichoke...
Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...
All American Burgers
Ingredients: 1 lb lean ground beef1/4 cup ketchup1 tablespoon mccormick grill mates hamburger seasoning1...
Salmon Spinach Bake
Ingredients: 1 (6 ounce) bags baby spinach2 cloves garlic, minced1/2 cup onions, minced1 tablespoon...
Polish Sausage With Hot Coleslaw
Ingredients: 1 1/4 lbs Polish sausage or 1 1/4 lbs knockwurst or 1 1/4...
Curried Vegetables with Dahl
Ingredients: 1 1/2 cups red lentils4 cups hot water1 onions, chopped1 fresh green chili...
Barefoot Contessa Pasta With Sun-Dried Tomatoes – Ina Garten
Ingredients: 1 lb fusilli ( spiral)kosher saltolive oil1 lb ripe tomatoes, cut in medium...
Easy Homestyle Low fat Chicken and Noodles
Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...
Tofu Lasagna
Ingredients: 3 tablespoons oil1/2 lb mushrooms, sliced2 cloves garlic, crushed1 (796 ml) cans meatless...
Cranberry Sausage Quiche
Ingredients: 1 9-inch frozen deep dish pie shells1/2 lb bulk sausage, sage-flavored1/4 cup yellow...
Ilich
Ingredients: 1 (15 1/2 ounce) cans kidney beans1 (15 1/2 ounce) cans chili beans0.5...
Chicken Enchiladas With Ancho Chile Cream Sauce
Ingredients: 16 ounces light sour cream1 (7 ounce) cans diced green chilies4 large green...
Black and Blue Chicken
Ingredients: 4 boneless skinless chicken breasts4 ounces blue cheese1/4 cup black olives1/4 cup chopped...
Savory Montreal Steak Rub
Ingredients: 1 tablespoon mccormick grill mates McCormick’s Montreal Brand steak seasoning1 tablespoon light brown...
Potato Bake
Ingredients: 1 1/4 lbs new potatoes, cooked in their skins, peeled and slicedsalt, to...
Strawberry Pork Chops
Ingredients: 1 tablespoon crushed rosemary1 teaspoon dried tarragon1/2 teaspoon ground black pepper1/8-1/4 teaspoon sea...
Penne Pasta with Tomatoes and Cheese
Ingredients: 6 tablespoons olive oil1 large onions, chopped1 teaspoon minced garlic3 (28 ounce) cans...
Mussels in White Wine and Garlic
Ingredients: 4 lbs live mussels2 cups dry white wine4 large shallots, finely chopped4 cloves...
Basil Shrimp and Feta Pasta
Ingredients: 2 tablespoons olive oil1 yellow onions, diced3 cloves garlic, minced1 lb prawns, peeled...
7 Layer Tortilla Pie
Ingredients: 2 (15 ounce) cans pinto beans, drained and rinsed3/4 cup chunky salsa2 garlic...
Spinach and Artichoke Casserole
Ingredients: 2 jars marinated artichoke hearts, slightly drained3 packages frozen chopped spinach, cooked and...
Beef and Polenta Bake
Ingredients: 1 lb lean ground beef1 onions, chopped3 cloves garlic, minced3 carrots, finely chopped2...
grilled wasabi tuna
Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...
Baked Chicken on Pecan Stuffing
Ingredients: 1 small onions, chopped2 celery ribs, chopped1 apples, peeled, cored and diced3 tablespoons...
Java Beef Stew
Ingredients: 3 lbs beef chuck, cut into 1 . 5 inch cubessalt and pepper2...
Dijon Chicken
Ingredients: 6 chicken breasts ( either boneless or with bone but remove skin)salt and...
Chinese BBQ Pork with Garlic Sauce
Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...
Open-Faced Egg Salad Sandwiches
Ingredients: 6 hard-boiled eggs, peeled and chopped1 cup shredded cheddar cheese1/4 cup chopped green...
Marinated Steak
Ingredients: 1 1/2 lbs round steaks or 1 1/2 lbs flank steaks or 1...
Bird of Paradise
Ingredients: 3 chicken breasts, boneless and skinless1 eggs, beaten1/4 cup milk1/3 cup grated parmesan...
Meat and Potatoes Pie
Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...
Easy Chicken and Mushroom Casserole
Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped2 cloves garlic, crushed500 g...
Parchment Wrapped Fish
Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...
Salmon With Ginger Glaze
Ingredients: 1/4 cup packed brown sugar2 tablespoons Dijon mustard1 tablespoon grated fresh ginger or...
Bacon Wrapped Steak With Balsamic Onion Sauce
Ingredients: 1/4 cup canola oil2 medium onions, sliced thin1/8 teaspoon salt1/4 teaspoon pepper1/4 cup...
Curried Pineapple Chicken
Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple2 tablespoons honey1 tablespoon...
Grilled Chicken With Mustard Sauce
Ingredients: 1/4 cup butter or 1/4 cup margarine1 teaspoon garlic powder1 teaspoon snipped fresh...
Red Bell Pepper Stuffed Chicken With White Cream Sauce
Ingredients: 4 boneless skinless chicken breastssalt and pepper2 tablespoons olive oil1 garlic cloves, finely...
Twice Baked Cheddar Souffles
Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...
Marsha’s Zucchini Casserole
Ingredients: 6 cups zucchini, sliced, steamed and mashed2 tablespoons olive oil1 onions, chopped2 garlic...
Taco One Skillet Meal
Ingredients: 1 lb ground beef1 large onions, diced1 (16 ounce) cans diced tomatoes1 cup...
Ground Turkey Salad
Ingredients: 1 lb ground turkey1/2 lb asparagus ( trimmed in 1 inch pieces, blanched)1...
Baked Spaghetti Olivetti
Ingredients: 12 ounces spaghetti1 teaspoon olive oil1/4 teaspoon salt2 1/2 cups grated swiss cheese...
Mexican Hash (Picadillo)
Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...
Green Curry Chicken
Ingredients: 2 chicken breasts, cooked and chopped into small pieces1 (14 ounce) cans light...
Quick and Easy Sweet Skillet Beef Strips
Ingredients: 1 lb beef sirloin, cut into thin strips3 green onions, chopped2 tablespoons low...