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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Veal Bocconcini With Porcini and Rosemary
Main dishOne Dish mealStews

Veal Bocconcini With Porcini and Rosemary

Ingredients: 1 1/4 ounces dried porcini mushrooms, rinsed1 1/2 cups warm water1 3/4 lbs...

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Honey-Balsamic Baked Chicken Breasts with Tomatoes
ChickenChicken breastMain dish

Honey-Balsamic Baked Chicken Breasts with Tomatoes, Mushrooms a

Ingredients: 4 chicken breasts1 medium red bell peppers, cored,seeded and cut into strips1 medium...

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Italian Marinated Steak
BeefMain dishMeat

Italian Marinated Steak

Ingredients: 3 tablespoons olive oil4 tablespoons red wine vinegar1 tablespoon balsamic vinegar1 teaspoon sea...

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Baked Chicken with Sun-Dried Tomato Pesto
ChickenChicken breastMain dish

Baked Chicken with Sun-Dried Tomato Pesto

Ingredients: 4 boneless chicken breasts, with or without skin1/2 cup sun-dried tomatoes packed in...

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Italian Sausage With Fusilli
Main dishPastarice and grains

Italian Sausage With Fusilli

Ingredients: 4 Italian sausages2 tablespoons olive oil1 red onions, cut into wedges2 garlic cloves,...

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Italian Beef Rissoles With Fresh Tomato Salsa
BeefGround beefMain dish

Italian Beef Rissoles With Fresh Tomato Salsa

Ingredients: 750 g beef mince 3/4 cup wheat germ 150 g chargrilled red capsicums,...

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Lemon Herb Chicken Breasts
ChickenMain dishPoultry

Lemon Herb Chicken Breasts

Ingredients: 1 teaspoon salt-free garlic and herb seasoning2 teaspoons italian seasoning1/2 teaspoon dried parsley1/4...

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Paprikash Csirke (Paprika Chicken)
ChickenMain dishPoultry

Paprikash Csirke (Paprika Chicken)

Ingredients: 2 tablespoons olive oil2 onions, finely chopped1 garlic cloves, crushed1 tablespoon paprika1/2 teaspoon...

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Yellow or Zucchini Squash Pie
CheeseMain dishSide dishes

Yellow or Zucchini Squash Pie

Ingredients: 4 cups zucchini (can mix the squash if desired) or 4 cups yellow...

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Cook My Chicken
ChickenMain dishPoultry

Cook My Chicken

Ingredients: 4 bone in chicken breasts1 (6 ounce) boxes chicken flavor stuffing mix1/4 cup...

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Braised Chicken in Sun-Dried Tomato Cream Sauce
Chicken breastMain dishOne Dish meal

Braised Chicken in Sun-Dried Tomato Cream Sauce

Ingredients: 4 boneless chicken breasts2 tablespoons oil ( from a jar of oil-packed sundried...

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Chicken Glop
ChickenLunch/snacksMain dish

Chicken Glop

Ingredients: 2 lbs breaded chicken nuggets1 (10 ounce) cans cream of celery soup1 (10...

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Horseradish-Crusted Tenderloin
Condimentsetc.Main dish

Horseradish-Crusted Tenderloin

Ingredients: 1/2 cup prepared non-creamy horseradish1/4 cup creole mustard10 -12 cloves garlic, peeled,finely chopped2...

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Chicken with Yogurt and Spices
ChickenMain dishPoultry

Chicken with Yogurt and Spices

Ingredients: 1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon cayenne pepper1/4 teaspoon ground allspice1...

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Machine's Beef Stroganoff
BeefGround beefMain dish

Machine’s Beef Stroganoff

Ingredients: 1 1/2 lbs beef ( coarse ground, stew meat, steak, pretty much anything)1...

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Chicken over Biscuits
ChickenMain dishPoultry

Chicken over Biscuits

Ingredients: 1/4 cup butter or 1/4 cup margarine, melted in saucepan1/3 cup flour1/2 teaspoon...

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Chicken Rouladen With Lemon Coriander Sauce
ChickenMain dishPoultry

Chicken Rouladen With Lemon Coriander Sauce

Ingredients: 2 boneless skinless chicken breasts, pounded to 1/4 ” thickness1/4 cup sweet gherkins,...

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Creamy Chicken Taco Skillet
ChickenChicken breastMain dish

Creamy Chicken Taco Skillet

Ingredients: 4 boneless skinless chicken breast halves1 (1 1/4 ounce) packages taco seasoning mix1...

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Crab Stuffed Chicken with Wine Mushroom Sauce
ChickenCrabMain dish

Crab Stuffed Chicken with Wine Mushroom Sauce

Ingredients: 6 large boneless skinless chicken breasts1/2 cup chopped onions1/2 cup chopped celery3 tablespoons...

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Chicken Spinach Polenta Layer Pie
Chicken breastMain dishOne Dish meal

Chicken Spinach Polenta Layer Pie

Ingredients: 6 chicken breasts2 cups water or 2 cups chicken stock, to cover6 large...

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English Sausage and Bean  Casserole
CasserolesMain dishStews

English Sausage and Bean Casserole

Ingredients: 6 cumberland sausages2 onions, chopped16 ounces butter beans ( I used tinned)16 ounces...

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Beef Roast With Veggies
Beef roastMain dishOne Dish meal

Beef Roast With Veggies

Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Beef Braciole
BeefMain dishMeat

Beef Braciole

Ingredients: 1 lb boneless beef round steak, cut into 4 thin slices approximately 1/3...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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Chicken Saute in Tomato-Vinegar Sauce
ChickenMain dishPoultry

Chicken Saute in Tomato-Vinegar Sauce

Ingredients: 3 tablespoons olive oil4 cloves garlic, chopped1 (1 lb) can Italian plum tomatoes,...

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Artichoke Risotto
Main dishSide dishesWhite rice

Artichoke Risotto

Ingredients: 2 tablespoons olive oil1 tablespoon unsalted margarine1 small onions, chopped2 cups carnaroli rice,...

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Camembert Chicken
ChickenMain dishPoultry

Camembert Chicken

Ingredients: 2 chicken breasts100 g camembert cheese or 100 g brie cheese1/4 cup seasoned...

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Pork Tenderloin With Sweet and Tangy Sauce
Main dishPorkPork loins

Pork Tenderloin With Sweet and Tangy Sauce

Ingredients: 1/4 cup ketchup1/4 cup brown sugar1 tablespoon soy sauce, low sodium1/2 teaspoon fresh...

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Super Spinach Lasagna
CasserolesLasagnaMain dish

Super Spinach Lasagna

Ingredients: 1 box lasagna noodles2 tablespoons olive oil1 pinch crushed red pepper flakes1 large...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Elegant Chicken Stew
ChickenMain dishStews

Elegant Chicken Stew

Ingredients: 3 1/2 lbs skinless chicken pieces4 tablespoons butter1 teaspoon salt1/2 teaspoon black pepper1/2...

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Especially Easy Chicken
ChickenMain dishPoultry

Especially Easy Chicken

Ingredients: 1 broiler-fryer chickens, cut up1 medium onions, thinly sliced2 garlic cloves, minced3 tablespoons...

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Stuffed Chicken Chests With Sweet Potatoes
Chicken breastMain dishYam/sweet potato

Stuffed Chicken Chests With Sweet Potatoes

Ingredients: 4 boneless chicken, chests split with pocket ( Breasts)1 teaspoon olive oil1 cup...

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Creamy Basil Sauce
CheeseEggs/dairyMain dish

Creamy Basil Sauce

Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...

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Cap'n Crunch Crab Cakes
CrabMain dishShellfish

Cap’n Crunch Crab Cakes

Ingredients: 3/4 cup mayonnaise1 tablespoon chile sauce with garlic ( Thai style, if possible)1...

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Annice's Potato and Mushroom Croquettes for Passover
AppetizersLunch/snacksMain dish

Annice’s Potato and Mushroom Croquettes for Passover

Ingredients: 1 1/2 lbs potatoes, peeled and chopped5 cups water1 onions, peeled and chopped1/4...

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Deep Fried Oysters
Main dishSeafoodShellfish

Deep Fried Oysters

Ingredients: 2 lbs fresh oysters1 cup flour1 eggs1 teaspoon salt1/4 teaspoon pepper1 cup milkoil...

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ChickenMain dishPoultry

Roasted Chicken With 20 Cloves of Garlic

Ingredients: 2 teaspoons olive oil1 teaspoon black pepper1/2 teaspoon dried rosemary1/4 teaspoon dried thyme1...

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Fast Shepherd's Pie
Main dishOne Dish mealPotatoes

Fast Shepherd’s Pie

Ingredients: 1 large baking potatoes1 teaspoon butter2 tablespoons milk1/4 lb lean ground beef1 tablespoon...

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Easy Oven Roast
BeefBeef roastMain dish

Easy Oven Roast

Ingredients: 1 (3 lb) chuck roast2 tablespoons steak sauce2 tablespoons dry onion soup mix1...

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Marinated Rib Eyes
BeefBeef steaksMain dish

Marinated Rib Eyes

Ingredients: 3 garlic cloves, crushed2 tablespoons brown sugar2 tablespoons Bourbon1/2 teaspoon freshly cracked black...

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Chinese Orange Chicken
ChickenMain dishPoultry

Chinese Orange Chicken

Ingredients: 4 boneless skinless chicken breasts, cut into cubes1 garlic cloves, minced1 slice ginger,...

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Breakfast Crescent Pizza
BreakfastCasserolesMain dish

Breakfast Crescent Pizza

Ingredients: 1 (8 ounce) cans crescent rolls1/2 lb sausage, cooked and crumbled8 slices bacon,...

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Pan Fried Cod with Asian Dressing
Condimentsetc.Main dish

Pan Fried Cod with Asian Dressing

Ingredients: 60 ml light soy sauce40 ml rice wine vinegar1 pinch five-spice powder40 ml...

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Chicken-Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken-Noodle Casserole

Ingredients: 4 ounces wide egg noodles1 (10 1/2 ounce) cans cream of chicken soup1...

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Fish Burgers
FishLunch/snacksMain dish

Fish Burgers

Ingredients: 2 tablespoons flour1/2 teaspoon dried basilsalt and pepper1 eggs1 tablespoon vegetable oil2 cups...

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Posh Potato Pizza
Main dishPizzaPotatoes

Posh Potato Pizza

Ingredients: 8 ounces new potatoes ( waxy ones like Charlotte are best)8 ounces brie...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Easy Cranberry Mustard Pork Chops
Lactose FreeMain dishVery low carbs

Easy Cranberry Mustard Pork Chops

Ingredients: 4 pork chops, with bone5 teaspoons Dijon mustard1/3 cup cranberry juice1 garlic cloves,...

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East African Braised Chicken
ChickenMain dishPoultry

East African Braised Chicken

Ingredients: 1 whole chickens, cut up into serving pieces1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon...

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Beef Goulash - Low Sodium
Ground beefMain dishOne Dish meal

Beef Goulash – Low Sodium

Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...

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ChickenMain dishPoultry

Southern Fried Legs

Ingredients: 1 cup corn flake crumbs2/3 cup flour1 teaspoon salt1 teaspoon poultry seasoning1/4 teaspoon...

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BeefMain dishMeat

Sesame Beef

Ingredients: 3 tablespoons sesame seeds1 1/2 lbs top sirloin steaks, thinly slicedsalt and pepper1/4...

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Sesame Brown Rice Pilaf With Garlic and Vegetables
BroccoliCarrotsMain dish

Sesame Brown Rice Pilaf With Garlic and Vegetables

Ingredients: 1 cup chopped onions1 tablespoon extra virgin olive oil1 1/2 cups brown basmati...

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Grilled Tofu With Peanut Sauce
BeansMain dishSoy/tofu

Grilled Tofu With Peanut Sauce

Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...

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Skillet Chicken and Winter Vegetables
ChickenMain dishOne Dish meal

Skillet Chicken and Winter Vegetables

Ingredients: 3 tablespoons flour1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon pepper2 tablespoons oil4 skinless...

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Mexican Party Casserole
BeansCasserolesMain dish

Mexican Party Casserole

Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...

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Supreme Turkey Divan
CasserolesMain dishOne Dish meal

Supreme Turkey Divan

Ingredients: 1/2 cup reduced-fat mayonnaise1/4 cup all-purpose flour2 1/2 cups 1% low-fat milk1 (4...

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Barbecue Cheeseburgers
BeefGround beefMain dish

Barbecue Cheeseburgers

Ingredients: 3 lbs ground sirloin1/2 cup mesquite-flavored barbecue sauce2 garlic cloves, minced1 tablespoon chili...

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