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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Lemon Chicken With White Wine and Parsley Easy
ChickenChicken breastMain dish

Lemon Chicken With White Wine and Parsley Easy

Ingredients: 4 boneless skinless chicken breast halves ( about 1 1/2 pounds total)1 cup...

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Chicken Rice Divan Bake
ChickenMain dishOne Dish meal

Chicken Rice Divan Bake

Ingredients: 1 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 cups cubed...

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Chicken and Sweet Potato Simmer
Main dishStewsYam/sweet potato

Chicken and Sweet Potato Simmer

Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...

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Tortellini Caesar
Lunch/snacksMain dishOne Dish meal

Tortellini Caesar

Ingredients: 1 (9 ounce) packages cheese tortellini, cooked1 bag romaine lettuce3/4 cup caesar salad...

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Bull's Eye Burger
BeefGround beefMain dish

Bull’s Eye Burger

Ingredients: 1 large sweet onions, such as Vidalia or Maui1 lb lean ground beef1...

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Baked Marinated Tofu
BeansMain dishSoy/tofu

Baked Marinated Tofu

Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...

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Terrific Meatloaf
BeefGround beefMain dish

Terrific Meatloaf

Ingredients: 1 beaten eggs1/2 teaspoon salt1 1/2 lbs ground beef1 cup fresh breadcrumbs (...

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Pasta and Shrimp
Main dishOne Dish mealShrimp

Pasta and Shrimp

Ingredients: 1 (8 ounce) bags frozen cooked shrimp, thawed1 (8 ounce) packages angel hair...

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Pork Chops with Wine Sauce on a Polenta Bed
Main dishMeatPork

Pork Chops with Wine Sauce on a Polenta Bed

Ingredients: 8 pork chops, about 1 to 1 1/2 pounds trimmed2 teaspoons olive oil2...

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Cornish Game Hens With Herbs
ChickenMain dishPoultry

Cornish Game Hens With Herbs

Ingredients: 16 cloves, garlic, peeled16 lemon wedges8 small Cornish hens, about 1 lb. each2...

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Meat and Gravy
Main dishOne Dish mealStews

Meat and Gravy

Ingredients: 1 lb ground beefflourwater Directions: Brown hamburger meat in a large skillet.when completely...

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Vegetable-Beef Stir Fry
BeefBeef steaksMain dish

Vegetable-Beef Stir Fry

Ingredients: 3/4 lb boneless beef sirloin, cubed3 teaspoons vegetable oil, divided2 cups broccoli florets2...

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Chinese Lobster Sauce (Weight Watchers)
BeefMain dishMeat

Chinese Lobster Sauce (Weight Watchers)

Ingredients: 4 garlic cloves, minced1/2 teaspoon ground pepper1 lb ground beef ( diet lean)2...

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Breaded Beef
BeefMain dishMeat

Breaded Beef

Ingredients: 1 (4 lb) rump roast or 1 (4 lb) boneless bottom round roast4...

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Chinese Hamburger Hash I I
CasserolesMain dishOne Dish meal

Chinese Hamburger Hash I I

Ingredients: 1 1/2 lbs hamburger2 large onions, chopped2 cups celery, chopped1 (10 3/4 ounce)...

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Chicken and Brown Rice Medley
Lunch/snacksMain dishOne Dish meal

Chicken and Brown Rice Medley

Ingredients: 1 (12 1/2 ounce) cans white chicken meat, drained2 cups cooked brown rice1/4-1/2...

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Cajun Paella
Main dishOne Dish mealStews

Cajun Paella

Ingredients: 1 tablespoon salt, seasoned1 can artichoke hearts1 tablespoon turmeric3 cups converted rice2 bell...

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Coconut Chicken Breasts
ChickenChicken breastMain dish

Coconut Chicken Breasts

Ingredients: 1 tablespoon lime juice1 tablespoon green hot pepper sauce1 (14 ounce) cans light...

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Braised Chicken in Rosemary White Wine Sauce
ChickenMain dishPoultry

Braised Chicken in Rosemary White Wine Sauce

Ingredients: 3 lbs chicken, cut into 8 pieces1 large onions, chopped1/4 cup olive oil2...

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BreakfastMain dishSoy/tofu

Tofu and Scallions

Ingredients: 2 tablespoons ginger, minced1 tablespoon vegetable oil ( I use peanut)1 lb tofu,...

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Chicken breastMain dishOne Dish meal

Emerald Dragon Chicken

Ingredients: 2 boneless skinless chicken breasts, sliced thin10 ounces broccoli florets ( about 3...

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Grilled Salmon
Main dishSalmonSaltwater fish

Grilled Salmon

Ingredients: 1 1/2 lbs salmon steaks or 1 1/2 lbs salmon fillets2 tablespoons lemon...

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BeefMain dishVegetables

The Devil’s Beef Tub

Ingredients: 1 beef tenderloin, about 3 1/2 pounds1 tablespoon olive oil2 teaspoons salt2 teaspoons...

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Shells with Mushrooms and Shrimp
Main dishOne Dish mealSide dishes

Shells with Mushrooms and Shrimp

Ingredients: 1 lb medium pasta shells1/4 cup butter1 clove garlic, minced1 lb mushrooms, sliced3/4...

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CasserolesMain dishSide dishes

Potato and Sausage Hotpot

Ingredients: 2 tablespoons vegetable oil2 onions, sliced1 lb fat sausages, sliced18 ounces floury potatoes,...

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Broiled Salmon With Garlic Sauce
Condimentsetc.Main dish

Broiled Salmon With Garlic Sauce

Ingredients: 2 tablespoons butter, soft2 garlic cloves, minced3 tablespoons flour1/2 cup evaporated skim milk,...

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North African Lentil Soup
Lunch/snacksMain dishOne Dish meal

North African Lentil Soup

Ingredients: 1 cup lentils2 teaspoons extra virgin olive oil2 medium onions, chopped2 garlic, cloves....

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Special Hot  Ham and Cheese Sandwich
Lunch/snacksMain dishSandwiches

Special Hot Ham and Cheese Sandwich

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup mayonnaise3 tablespoons creole mustard1 tablespoon...

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Main dishOne Dish mealStews

Pochero

Ingredients: 1 cup dried chickpeas1 (3 lb) chicken, cut in serving size pieces1 lb...

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Main dishOne Dish mealSalads

Chopped Salad Wrap

Ingredients: 1 head romaine lettuce, chopped1 bunch scallions, sliced white and green parts1/2 medium...

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Lemon Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Grilled Salmon

Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...

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Chicken and Macadamia Fried Rice
ChickenMain dishPork

Chicken and Macadamia Fried Rice

Ingredients: 1 cup basmati rice, cooked2 tablespoons olive oil2 large eggs, lightly beaten2 garlic...

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Filet Mignon With Cognac Sauce
BeefBeef steaksMain dish

Filet Mignon With Cognac Sauce

Ingredients: 4 (4 -6 ounce) beef tenderloin steaks, cut 1 inch thick ( about...

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Unknownchef86's Chinese Pepper Steak
BeefMain dishOnions

Unknownchef86’s Chinese Pepper Steak

Ingredients: 1 lb beef steaks, sliced thin or 1 lb extra lean ground beef1...

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Round Steak WithTomato Gravy
BeefMain dishMeat

Round Steak WithTomato Gravy

Ingredients: 1 lb round steaks, cut into 8 pieces1 tablespoon oil2 cups water8 ounces...

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Southwestern Wraps
Lunch/snacksMain dishSandwiches

Southwestern Wraps

Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...

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My Cabbage Rolls
Main dishOne Dish mealVegetables

My Cabbage Rolls

Ingredients: 1 kg extra lean ground beef1 carrots2 medium onions ( I use VIdalia...

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Checkerboard Orzo Salad
Lunch/snacksMain dishSalads

Checkerboard Orzo Salad

Ingredients: 8 ounces medium-sized ripe fresh tomatoescoarse saltfresh ground black pepper3/4 teaspoon fresh thyme...

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Garlic Cheese Fondue
AppetizersLunch/snacksMain dish

Garlic Cheese Fondue

Ingredients: 1 lb swiss cheese, grated1/2 lb gruyere cheese, grated3 tablespoons all-purpose flour1 teaspoon...

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ChickenMain dishPoultry

Yummy and Quick Chicken

Ingredients: 3 lbs chicken, cubed1 (14 1/2 ounce) cans diced tomatoes1 lemons, juice of1...

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Cheater Sweet and Sour Chicken
ChickenMain dishPineapple

Cheater Sweet and Sour Chicken

Ingredients: 1 box frozen breaded chicken nuggets ( about 20 per package)1 green peppers...

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Easy Cheddar Rice Casserole
CasserolesMain dishOne Dish meal

Easy Cheddar Rice Casserole

Ingredients: 1/4 cup onions, chopped4 garlic cloves, minced1/4 cup butter3 cups long grain rice...

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15-Minute No Fry Chicken Enchiladas
ChickenMain dishOne Dish meal

15-Minute No Fry Chicken Enchiladas, honest!

Ingredients: 1 (28 ounce) cans green enchilada sauce ( I prefer Macayo’s)2 cans cream...

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Zucchini Pie - Real Simple
Lunch/snacksMain dishOne Dish meal

Zucchini Pie – Real Simple

Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...

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Chicken Chardonnay Stew
Main dishOne Dish mealStews

Chicken Chardonnay Stew

Ingredients: 1 (1 lb) package chicken thighsfloursalt and pepper2 tablespoons butter1 cup chicken broth1...

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Eggplant (Aubergine) Rigatoni Bake
Main dishPastarice and grains

Eggplant (Aubergine) Rigatoni Bake

Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...

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Cheesy Cabbage Casserole
CasserolesMain dishVegetables

Cheesy Cabbage Casserole

Ingredients: 1 head cabbage1 medium onions2 tablespoons butter1 can cream of mushroom soup1 box...

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Ground beefMain dishOne Dish meal

Texas Beef Skillet

Ingredients: 1 lb ground beef3/4 cup chopped onions3 garlic cloves, minced1 (16 ounce) cans...

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Main dishSide dishesStews

Potatoes, Tomatoes and Beans

Ingredients: 2 cups green beans (450g) or 2 cups wax beans ( 450g)4 large...

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Quick N Simple Hearty Beef Pie
Ground beefMain dishSavory pies

Quick N Simple Hearty Beef Pie

Ingredients: 1 slice chopped bacon, with rind removed500 g lean ground beef5 cloves rough...

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Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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Skillet Chicken Parmesan
ChickenChicken breastMain dish

Skillet Chicken Parmesan

Ingredients: 1/4 cup grated parmesan cheese1 1/2 cups prego traditional pasta sauce1 tablespoon olive...

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Caesar Beef Kabobs
BeefMain dishMeat

Caesar Beef Kabobs

Ingredients: 4 small new potatoes ( 1/2 lb.)1 lb boneless beef top sirloin steaks,...

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Filet Mignon With Mushrooms and Creamy Madeira Sauce
BeefBeef steaksMain dish

Filet Mignon With Mushrooms and Creamy Madeira Sauce

Ingredients: 5 tablespoons butter, divided2 tablespoons oil, divided1 lb white button mushrooms, thinly sliced...

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Grandma's Hamburger Pie
CasserolesMain dishOne Dish meal

Grandma’s Hamburger Pie

Ingredients: 1 lb hamburger1 onions1 (32 ounce) jars spaghetti sauce1 (15 ounce) cans green...

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Pork Chop Dinner Casserole
CasserolesMain dishOne Dish meal

Pork Chop Dinner Casserole

Ingredients: 1 (20 ounce) packages loose-pack frozen green beans, thawed4 cups sliced peeled potatoes1...

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Japanese Stir-Fry
ChickenChicken breastMain dish

Japanese Stir-Fry

Ingredients: 4 boneless skinless chicken breasts, cubed1 green bell peppers, diced1 small white onions,...

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Creole Burger
Ground beefMain dishOne Dish meal

Creole Burger

Ingredients: 1 lb ground beef1 medium onions2 tablespoons prepared mustard1/4 cup ketchup1 (5 ounce)...

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AppetizersMain dishSalmon

Uncle Charly’s Fish Cakes

Ingredients: 1 can salmon, drained3/4 cup mashed potatoes ( minced)2 tablespoons cream2 tablespoons minced...

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Another Chicken Florentine
CasserolesChicken breastMain dish

Another Chicken Florentine

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and squeeze-drained2 boneless skinless chicken...

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