Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...
Totally Awesome Turkey Tetrazzini
Ingredients: 6 teaspoons butter6 teaspoons all-purpose flour1/2 teaspoon salt1/8 teaspoon cayenne pepper3 cups chicken...
Chicken Tortilla Casserole
Ingredients: 2 medium onions, chopped2 tablespoons fresh minced garlic ( or to taste)1 green...
Soybean Hamburger Casserole
Ingredients: 2 tablespoons oil1/2 cup chopped onions1 cup chopped celery1/4 cup chopped green peppers1/4...
Indiana Mexican Lasagna
Ingredients: 1 -1 1/2 lb ground beef1 can enchilada sauce ( more if you...
Indian Tacos
Ingredients: 1 lb lean ground beef1 onions, chopped1 teaspoon salt1/4 teaspoon pepper1 dash Tabasco...
Shrimp Scampi with Spaghetti and Zucchini
Ingredients: 1 tablespoon green onions, finely chopped including green top1/2 tablespoon extra virgin olive...
Spring Has Sprung Salmon With Asparagus
Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...
Tomato, Mushroom and Chickpea Stew
Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...
Chicken and Stuffing Casserole
Ingredients: 2 lbs chicken breasts ( I cut them in half so they aren’t...
Chicken Breasts in (Aeolian) Island Aromatics
Ingredients: 1 1/2 teaspoons olive oil1/4 cup finely chopped scallions2 tablespoons finely chopped shallots2...
Beef Goulash – Low Sodium
Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...
Salad Dressing Chicken
Ingredients: 2 1/2 lbs bone-in skinless chicken breast halves, approximately ( you need 4...
Luby’s Cafeteria Chicken Durango
Ingredients: 4 boneless skinless chicken breasts1 1/2 cups plain breadcrumbs1 teaspoon seasoning salt1/4 teaspoon...
Spiced Turkey Cutlets
Ingredients: 1 tablespoon vegetable oil8 (2 ounce) turkey cutlets ( each should weigh 2...
Healthy Taco Soup
Ingredients: 2 teaspoons canola oil ( or olive oil)1 large onions ( sliced or...
Shrimp Italiano over Linguine
Ingredients: 1 1/2 lbs raw large shrimp, cleaned and sliced lengthwise along the vein1/2...
Persian Beef and Couscous
Ingredients: 1 tablespoon vegetable oil1 lb boneless beef roast, in 3/4 inch chunks1/2 teaspoon...
Chiles Rellenos, Not Fried
Ingredients: 1 medium onions, chopped2 garlic cloves, minced3 cups corn1 cup manchego cheese, grated6...
Easy Veggie Enchiladas With Quick Sauce
Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...
Our Favorite Grilled Salmon Sauce
Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...
Tuna and Asparagus With Creamy Lemon Curry Sauce
Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...
Fried Macaroni in Tomato Paste
Ingredients: 1 (16 ounce) packages macaroni, any kind ( except spaghetti)1 green pepper slices4...
Green Noodle Casserole
Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...
Spinach Stuffed Chicken Breast
Ingredients: 4 boneless skinless chicken breasts, frozen do not thaw until you read recipe...
Southwest Tortilla Vegetable Bake
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 large green peppers,...
Scottish Steak and Ale over Bleu Cheese Potatoes
Ingredients: 2 lbs aberdeen angus boneless sirloin steaks1 large yellow onions, sliced1/2 cup beef...
Steph’s Creamy Tomato Parmesan Sauce
Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...
Baked Haddock
Ingredients: 2 lbs haddock fillets1/4 teaspoon pepper1/8 teaspoon salt3 tablespoons butter, melted1/2 teaspoon lemon...
Pasta with Spicy Shrimp and Sun-dried Tomatoes
Ingredients: 3 tablespoons olive oil1 lb uncooked large shrimp, peeled,deveined4 large shallots, sliced3/4 cup...
Little Cheddar Meatloaves
Ingredients: 1 eggs3/4 cup milk1 cup cheddar cheese, shredded1/2 cup quick-cooking oats1/2 cup onions,...
Stuffed Blue Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...
Broiled Thai Chicken With Mango Coleslaw
Ingredients: 6 boneless skinless chicken breast halves2 tablespoons honey2 tablespoons vegetable oil ( do...
Easy Cranberry Glazed Pork Chops
Ingredients: 2 -3 pork chops, 1 inch thick1 garlic cloves, mashedsaltpepper1 tablespoon butter1/2 cup...
Turkey Meatloaf With Spinach and Bacon
Ingredients: 1 1/4 lbs ground turkey10 ounces frozen chopped spinach1/3 cup chili sauce1/4 cup...
Grilled Meat Skewers With Bay Leaves
Ingredients: 2 lbs pork or 2 lbs beef tenderloin, cut into 2 inch chunks3...
Hearty Family Size Turkey Sandwich
Ingredients: 675 g loaf round pumpernickel bread or 675 g sourdough bread1/4 cup Miracle...
Braised Chicken and Apples
Ingredients: 1 teaspoon canola oil4 boneless skinless chicken breasts1 -3 golden delicious apples, cored,peeled...
Satay Ayam (Chicken Satay)
Ingredients: 1 teaspoon finely chopped garlic1 teaspoon salt1/4 teaspoon white pepper2 tablespoons soy sauce1...
Pork and Green Chili Stew
Ingredients: 2 -3 tablespoons vegetable oil1 large onions, chopped1 -2 clove garlic, minced3/4 teaspoon...
Sirloin Tips
Ingredients: 2 1/2 lbs sirloin tip steaks, cubed2 tablespoons butter1 tablespoon oil3 cups sliced...
Chorizo Potato Quesadillas
Ingredients: 2 tablespoons vegetable oil1 -2 onions, chopped ( to your liking)1 cooked chorizo...
Zwiebelfleisch (onion Beef)
Ingredients: 2 lbs round steaks or 2 lbs sirloin tip steaks4 tablespoons butter or...
Holy Basil Chicken
Ingredients: 1 lb boneless skinless chicken breasts1 green bell peppers, seeded and sliced1 tablespoon...
“Make That Chicken Dance” Salsa Pasta
Ingredients: 4 -5 fresh and juicy tomatoes, chopped ( preferrably vine-ripened)3 cloves garlic, minced1...
Tropical Shrimp Paella
Ingredients: 1 1/2 cups yellow onions, diced 1/4 inch1/2 lb linguica sausage or 1/2...
Our Family Meatloaf
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 teaspoon salt1/4 teaspoon pepper1 cup...
Old Fashioned Chicken Casserole
Ingredients: 1/4 cup floursalt and pepper6 tablespoons butter1 (4 lb) chicken, cut up or...
Good for You Meatloaf
Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...
Chicken With Creamy Tarragon Dijon Sauce
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 lb sliced mushrooms4 boneless skinless chicken breast...
Mixed Seafood Nicoise Salad
Ingredients: 6 tablespoons apple cider vinegar2 tablespoons Dijon mustard1 1/4 cups olive oil1 medium...
Rice-A-Roni Casserole
Ingredients: 1 lb ground beef2 (6 1/4 ounce) boxes Rice-A-Roni2 (10 1/2 ounce) cans...
Rainforest Cafe Rasta Pasta for Two or Three
Ingredients: 1 (8 ounce) boxes bow tie pasta2 cloves garlic2 teaspoons olive oil1 cup...
Cheesy Pepper Meatballs
Ingredients: 1 lb ground beef1 (30 count) packages saltine crackers, crushed fine1 eggs1/2 teaspoon...
Chicken and Mushrooms
Ingredients: 8 ounces chicken breasts, boned and skinned,and cut into thin slices1 egg whites2...
Chicken on a Stick
Ingredients: 2 tablespoons canola oil2 tablespoons lemon juice2 tablespoons reduced sodium soy sauce4 garlic...
Plum Pork Chops
Ingredients: 1/4 cup plum preserves1 -2 clove garlic, minced1 tablespoon soy sauce ( I...
Excite Me Tonight! Chicken!
Ingredients: 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs or 1...
Hot and Spicy Chairman’s Chicken
Ingredients: 2 boneless skinless chicken breasts, sliced1/2 cup sliced snow peas1/2 cup sliced fresh...
Millet Burgers
Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...
