Ingredients: 3 tablespoons butter1/4 cup floursalt and pepper1/4 teaspoon nutmeg1 1/2 cups milk3/4 cup...
Creamed Chicken and Biscuits
Ingredients: 1/2 large onions (optional)1 1/2 teaspoons butter (optional)4 cups cooked chopped chicken1 (10...
Breakfast Casserole 4 Lunch Dinner or Brunch
Ingredients: 5 medium potatoes, shredded fine ( or 4c frozen Hashbrowns)1 -2 lb sausage,...
Cavatelli and Broccoli
Ingredients: 4 cloves garlic, chopped4 tablespoons butter, divided1 ounce olive oil1 head broccoli or...
Polish Reuben Casserole
Ingredients: 2 cans cream of mushroom soup1/2 cup chopped onions2 (16 ounce) cans sauerkraut,...
Barbecued Pork Sandwiches
Ingredients: 1 1/2 lbs boneless pork roast1/2 teaspoon salt1/4 teaspoon fresh ground pepper1 (18...
Angel Hair with Shrimp, Basil, and Toasted Pine Nuts
Ingredients: 1 lb angel hair pasta2 tablespoons olive oil2 tablespoons butter1 1/2 lbs shrimp,...
Grilled Pineapple Pork Chops
Ingredients: 6 pork chops, 1-inch thick1 (20 ounce) cans pineapple slices, in juice1/2 cup...
Teriyaki-Glazed Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup finely chopped celery1/4 cup thinly sliced green onions4...
Shepherd’s Pie English Style
Ingredients: 5 large potatoes2 teaspoons salt ( divided)2 tablespoons butter2 tablespoons half-and-half cream (...
Pork Chops Smothered in Mushroom Gravy
Ingredients: 4 pork chops1 (10 1/2 ounce) cans cream of mushroom soup0.5 (10 1/2...
Salmon and Rice Wrapped in Pastry With Dill Sauce
Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...
Kid Friendly Meatloaf
Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...
Sara’s Vegetable Soup
Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...
Little Veronica’s Healthy Macaroni and Cheese Casserole
Ingredients: 1 cup organic wheat pasta ( i find smaller sized work better than...
Spinach and Tofu Lasagna
Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...
Quick Sauteed Skirt Steak
Ingredients: 3 lbs skirt steaks, cut into 8 pieces1 1/2 tablespoons Worcestershire sauce1 -2...
Ground Beef Chinese Style
Ingredients: 1 lb lean ground beef1 cup onions, chopped2 garlic cloves, crushed1 cup celery,...
Salmon Fillets
Ingredients: 3/4 lb salmon fillets, cut in halflemons1 teaspoon fresh dill, chopped2 tablespoons mayonnaisesaltwhite...
Garlic Shrimp and Pasta
Ingredients: 1 (14 ounce) cans chicken broth2 garlic cloves, minced1 tablespoon dried parsley flakes2...
Pasta con Noce
Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...
Beef and Broccoli Stir Fry
Ingredients: 1 cup Yoshida gourmet sauce1 lb lean boneless sirloin steaks1 tablespoon cornstarch, dissolved...
West Bend Electric Skillet Scalloped Potatoes
Ingredients: 4 cups peeled and sliced potatoes1/2 cup minced onions1 teaspoon salt1 3/4 cups...
grilled turkey tenderloin
Ingredients: 1/4 cup soy sauce1/4 cup vegetable oil1/4 cup apple juice2 tablespoons lemon juice1/2...
Rachael Ray’s Honey-And-Lemon Marinated Chicken
Ingredients: 1 lemons, juice and zest of, large3 tablespoons honey2 teaspoons garlic, finely chopped1...
Pork Chops in a Creamy Mustard Sauce
Ingredients: 6 pork chops ( 1″ thick)salt and pepper2 tablespoons flour2 tablespoons butter1/4 cup...
Beef Goulash – Low Sodium
Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...
Easy Beef Goulash
Ingredients: 2 lbs stewing beef1 large onions ( chopped)1 (11 1/2 ounce) cans V8...
Chicken-Broccoli Bake
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2-3 lbs broiler-fryer chickens, cut upsalt1...
Baked Fish Fillets
Ingredients: 1/3 cup dry breadcrumbs2 -4 tablespoons grated parmesan cheese1 -2 tablespoon paprika2 teaspoons...
Whole Grain Hawaiian Pizza
Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...
Bahamian Macaroni and Cheese
Ingredients: 8 ounces elbow macaroni, cooked & drained1 tablespoon finely chopped onions1 tablespoon finely...
Traditional Roast Beef With Gravy
Ingredients: 5 lbs beef roast, trimmed of excess fatfresh ground black peppersea salt1 clove...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
Shrimp Fried Rice – Com Chien Tom
Ingredients: 2 1/2 tablespoons oil1 eggs, lightly beaten2 cloves garlic, minced1 small onions, chopped1/2...
Bean and Vegetable Casserole
Ingredients: 1 cup cornmeal1 1/3 cups water2 tablespoons parmesan cheese1 1/2 cups pinto beans1...
Zucchini Chicken Casserole With Croutons
Ingredients: 3 large zucchini1 cup grated carrots1 sweet onions, chopped2 cups cooked chicken, diced6...
Spicy Asian Beef and Noodles
Ingredients: 1 lb beef round tip steaks, cut 1/8 to 1/4 inch thick4 ounces...
Ground Pork and Potato Balls
Ingredients: 1 eggs, beaten2 tablespoons milk1/4 cup dry breadcrumbs1 cup shredded peeled raw potatoes1...
Red Snapper Grilled on Lemon, Herbs and Onions
Ingredients: 1 -3 lb red snapper, gut and scales removed and cleaned1 -2 sprig...
Ginger – Lime Prawns
Ingredients: 2 lbs fresh prawns1/2 cup canola oil4 teaspoons fresh lime juice1 teaspoon grated...
Olive Garden 5-Cheese Lasagna (Copycat Recipe)
Ingredients: 1/4 cup butter1/4 cup flour2 cups milk1/4 cup sun-dried tomatoes packed in oil,...
Supreme Pork Chops
Ingredients: 4 thick pork chops ( 1 1/4 inch)4 slices onions4 slices lemonspepperseason salt1/4...
Barbecue Skillet Pork Chops
Ingredients: 4 -6 boneless pork chops1 tablespoon vegetable oil1/3 cup chopped celery1/4 cup chopped...
Charishma’s Okra-Sweet Corn Veggie Delight
Ingredients: 1 1/2 teaspoons turmeric powder1/2 teaspoon red chili powder1 1/2 teaspoons coriander powder2...
Ham and Pineapple Macaroni and Cheese
Ingredients: 1/2 lb elbow macaroni, uncooked1 jar processed cheese or 1 jar mexican processed...
Impossibly Easy Taco Pie
Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...
Enchilada Chicken Pasta
Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (15 ounce) cans green...
Country Style Chicken
Ingredients: 6 (6 ounce) boneless skinless chicken breast halves1 eggs1 tablespoon water3/4 cup dry...
Rooz Ma Lahem (Rice With Meat)
Ingredients: 5 cups cooked rice1/2 lb ground beef or 1/2 lb ground lamb or...
Roast Fish with Sweet Relish
Ingredients: 2 white fish fillets1/4 cup chopped red peppers1/4 cup chopped green peppers3 tablespoons...
Simple Hamburger Stroganoff
Ingredients: 1 lb ground beef1 (8 ounce) packages noodles ( I prefer Reams frozen...
Steak Shapes
Ingredients: 1 lb ground beef1/2 lb ground sausage2 cups cooked rice, cold1 teaspoon salt1/2...
Lasagna Roll-Ups With Gorgonzola Cream Sauce
Ingredients: 16 cremini mushrooms, caps cleaned with a damp towel and finely chopped in...
Smothered Pork Chops With Fried Onion Rings
Ingredients: 6 pork chops1 (10 ounce) cans cream of mushroom soup1/2-3/4 cup water, about...
Corny Sloppy Joe Pizza
Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...
Cajun Shrimp Penne Pasta
Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...
Buttery Corn Puddin’
Ingredients: 1 (17 ounce) cans creamed corn1/4 cup all-purpose flour1/4 cup sugar3/4 cup milk3...
Chicken Breasts Stuffed with Zucchini, Tomato and Basil
Ingredients: 4 boneless skinless chicken breast halves ( 6-8 oz each)salt & freshly ground...
Lebanese Eggplants (Messaka’a)
Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...