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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Bow Tie Pasta and Vodka Sauce
Main dishShrimpSide dishes

Bow Tie Pasta and Vodka Sauce

Ingredients: 1 cup bow tie pasta, uncooked1/3 cup onions, diced1/2 cup tomato sauce1/4 cup...

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Low-Fat Chicken Parmesan
ChickenMain dishPoultry

Low-Fat Chicken Parmesan

Ingredients: 1 lb boneless skinless chicken pieces1 (16 ounce) jars marinara sauce8 ounces shredded...

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Golden Roast Chicken
ChickenMain dishPoultry

Golden Roast Chicken

Ingredients: 1 1/2 kg chicken1 onions, chopped1 teaspoon salt2 1/2 cups plain yogurt2 cups...

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Pasta With Ground Beef and Yoghurt
Ground beefMain dishOne Dish meal

Pasta With Ground Beef and Yoghurt

Ingredients: 1 lb pasta1 cup Greek yogurt3 -6 garlic cloves, depending on size and...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Zesty Fried Chicken
ChickenChicken breastMain dish

Zesty Fried Chicken

Ingredients: 2 tablespoons cornmeal1 teaspoon paprika1/2 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon pepper1/4 teaspoon...

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Potato-Topped  Beef Casserole
CasserolesGround beefMain dish

Potato-Topped Beef Casserole

Ingredients: 4 medium russet potatoes ( peeled, sliced and cooked)2 lbs lean ground beef4...

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Pita Burgers with Cucumber-Yogurt Sauce
BeefGround beefMain dish

Pita Burgers with Cucumber-Yogurt Sauce

Ingredients: 1 lb lean ground beef1 teaspoon dried basil leaves1 teaspoon lemon pepper1 teaspoon...

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"Wait Forever" Pork Chops
Main dishMeatPork

“Wait Forever” Pork Chops

Ingredients: 4 -6 pork loin chops1 cup applesauce ( chunky, cinnamon, or raspberry)1/3 cup...

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FishMain dishSeafood

Blackened Redfish

Ingredients: 5 teaspoons paprika1 teaspoon ground oregano1 teaspoon ground thyme1 teaspoon cayenne pepper1/2 teaspoon...

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Beurek With Parsley-Cheese Filling
Eggs/dairyMain dishSavory pies

Beurek With Parsley-Cheese Filling

Ingredients: 3/4 cup warm water1 tablespoon dry yeast ( 1 package)1 teaspoon honey2 tablespoons...

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Malibu Chicken
ChickenChicken breastMain dish

Malibu Chicken

Ingredients: 6 boneless skinless chicken breasts ( pound ’em thin)6 slices cooked ham6 slices...

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Impossible Broccoli Pie
Lunch/snacksMain dishSide dishes

Impossible Broccoli Pie

Ingredients: 1 (12 ounce) bags frozen broccoli florets, thawed1/4 cup of chopped onions1 cup...

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Tex Mex Pizza
Main dishOne Dish mealPizza

Tex Mex Pizza

Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...

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Shannon's Curry Chicken That Firefighter Hubby Loves!
Chicken breastMain dishOne Dish meal

Shannon’s Curry Chicken That Firefighter Hubby Loves!

Ingredients: 2 -3 tablespoons green curry paste2 (14 ounce) cans coconut milk ( Regular...

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Salmon Loaf With Cucumber Chile Sauce
Main dishOne Dish mealSalmon

Salmon Loaf With Cucumber Chile Sauce

Ingredients: 1 (12 1/2 ounce) cans salmon, packed in water1/2 cup mayonnaise1 (10 3/4...

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Unknownchef86's Chinese Pepper Steak
BeefMain dishOnions

Unknownchef86’s Chinese Pepper Steak

Ingredients: 1 lb beef steaks, sliced thin or 1 lb extra lean ground beef1...

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Chicken Pesto Pasta
Chicken breastMain dishOne Dish meal

Chicken Pesto Pasta

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 chopped onions3 cloves minced...

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AppetizersLunch/snacksMain dish

Trout Almondine

Ingredients: 1/3 cup butter or 1/3 cup margarine1/2 cup blanched slivered almonds4 (8 ounce)...

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Wasabi Crusted Chicken
ChickenMain dishPoultry

Wasabi Crusted Chicken

Ingredients: 1 1/4 cups panko (Japanese breadcrumbs) or 1 1/4 cups fresh breadcrumbs, made...

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ChickenMain dishOne Dish meal

Coq Au Vin Blanc

Ingredients: 2 tablespoons butter or 2 tablespoons margarine3 1/2 lbs chicken, cut in quarters1...

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Garden Vegetable Quiche
CheeseMain dishSavory pies

Garden Vegetable Quiche

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 onions, chopped2 cloves garlic, minced8 -10...

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Smoked Salmon Pasta
Main dishSalmonSaltwater fish

Smoked Salmon Pasta

Ingredients: 1/4 cup olive oil1 cup mushrooms, sliced2 shallots, sliced thinly1 garlic cloves, minced1...

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Herb-Crusted Roast Beef
BeefBeef roastMain dish

Herb-Crusted Roast Beef

Ingredients: 4 1/2-5 lbs boneless rump roast2 cloves garlic, minced2 tablespoons Dijon mustard2 tablespoons...

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Taco Pie
BeefGround beefMain dish

Taco Pie

Ingredients: 4 (8 inch) flour tortillas1 lb ground beef1 (1 1/4 ounce) packages taco...

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Authentic Original Traditional Swiss Fondue (Old World Recipe)
CheeseLunch/snacksMain dish

Authentic Original Traditional Swiss Fondue (Old World Recipe)

Ingredients: 1 1/2 cups shredded gruyere ( 6 ounces, 180 g)1 1/2 cups shredded...

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Savory Glazed Pork Chops
Main dishPorkPork chops

Savory Glazed Pork Chops

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 pork chopssalt and pepper2...

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Eggplant (Aubergine) Con Penne
Main dishPastaPenne

Eggplant (Aubergine) Con Penne

Ingredients: 4 cups cubed eggplants ( 1 2/3 inch cubes, about 12 oz)3 tablespoons...

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orange shrimp
Main dishShellfishShrimp

orange shrimp

Ingredients: 1 tablespoon olive oil24 medium shrimp, peeled and deveined ( 1 1/2 lb)2...

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Ground Beef Mexican Style
Ground beefMain dishOne Dish meal

Ground Beef Mexican Style

Ingredients: 1 lb ground beef1 cup salsa1/2 cup water1 green peppers, chopped1 bunch green...

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Lunch/snacksMain dishOne Dish meal

High’s Best Ever Bean With Bacon Soup

Ingredients: 2 (11 1/2 fluid ounce) cans campbell’s condensed bean with bacon soup2 (11...

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Pasta with shrimp in tomato cream
Main dishOne Dish mealShrimp

Pasta with shrimp in tomato cream

Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...

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Vegetarian Fajita Feast
Main dishNorth americanVegetables

Vegetarian Fajita Feast

Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...

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Venezuelan Mystery Pie
< 4 hoursMain dishSavory pies

Venezuelan Mystery Pie

Ingredients: 1 1/2 cups yellow cornmeal2 1/2 cups chicken broth1/2 teaspoon garlic salt1/4 cup...

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ChickenMain dishOne Dish meal

Kashmiri Chicken

Ingredients: 4 tablespoons ghee or 4 tablespoons vegetable oil3 large onions, finely sliced10 peppercorns10...

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Trattoria Chicken
ChickenChicken breastMain dish

Trattoria Chicken

Ingredients: 1 tablespoon olive oil1 tablespoon butter6 uncooked boneless skinless chicken breasts, 1 1/12...

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Sticky Pork Chops
Lunch/snacksMain dishPork chops

Sticky Pork Chops

Ingredients: 4 pork cutlets, of chops trimmed1/3 cup Chinese wine or 1/3 cup sherry...

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Gnocchi Alla Romana
ItalianMain dishPasta

Gnocchi Alla Romana

Ingredients: 3 cups milk1 teaspoon salt1/2 cup unsalted butter1 cup semolina ( Malt-o-Meal)1 cup...

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Lunch/snacksMain dishSandwiches

BBQ Sliced Pork

Ingredients: 2 medium onions, diced1 1/2 cups ketchup1/4 cup packed brown sugar1 tablespoon mustard...

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Smoked Sausage and Cabbage
Low calorieLow carbMain dish

Smoked Sausage and Cabbage

Ingredients: 1 (16 ounce) packages kielbasa1 head cabbage1 onionslawry’s salt and pepper Directions: Cook...

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Easy Garlic Chicken
ChickenMain dishPoultry

Easy Garlic Chicken

Ingredients: 3 tablespoons butter4 boneless skinless chicken breast halves2 teaspoons garlic powder1 teaspoon seasoning...

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Curried Shrimp Salad Appetizer
AppetizersLunch/snacksMain dish

Curried Shrimp Salad Appetizer

Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...

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Crunchy Fish Fillet
FishMain dishSeafood

Crunchy Fish Fillet

Ingredients: 1/2 cup cornmeal4 white fish fillets2/3 cup mayonnaise2 tablespoons fresh chives1 tablespoon sweet...

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Emeralized Salisbury Steak
BeefMain dishMeat

Emeralized Salisbury Steak

Ingredients: 1/2 lb bacon, cut into 1/2 inch pieces1 1/2 cups yellow onions, chopped1...

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Grilled Garden Pasta
Main dishOne Dish mealPasta

Grilled Garden Pasta

Ingredients: 1/2 cup small fresh basil leaves1/4 cup pine nuts or 1/4 cup sliced...

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Monterey Chicken Bake
ChickenChicken breastMain dish

Monterey Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves ( about 1-1/4 lbs.)1/2 cup mayonnaise3/4 cup...

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Herbed Grilled Tuna in Foil (Pesce al Cartoccio)
Main dishSaltwater fishTuna

Herbed Grilled Tuna in Foil (Pesce al Cartoccio)

Ingredients: 4 slices fresh tuna, one slice per person about 1 ” thick1/2 cup...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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Bolla's Peanut Stew
Chicken breastMain dishStews

Bolla’s Peanut Stew

Ingredients: 2 green peppers, sliced into strips1 medium onions, sliced into strips2 tablespoons oil1...

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Creamy Poppy Seed Chicken Casserole
CasserolesMain dishOne Dish meal

Creamy Poppy Seed Chicken Casserole

Ingredients: 3 cups chopped cooked chicken1 (10 3/4 ounce) cans cream of chicken soup1...

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Beef Coconut Curry
BeefMain dishOne Dish meal

Beef Coconut Curry

Ingredients: 2 tablespoons peanut oil1 lb beef rump, sliced thinly ( 500gm)1 onions, sliced...

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Risotto with Zucchini
Main dishOne Dish mealSide dishes

Risotto with Zucchini, Carrots and Parmesan

Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...

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Original Enchiritos (from Tyson)
BeansCheeseMain dish

Original Enchiritos (from Tyson)

Ingredients: 1 lb ground beef ( shredded chicken is good too)1/4 cup chopped onions12...

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Orange Teriyaki Beef Roast
CitrusMain dishOranges

Orange Teriyaki Beef Roast

Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...

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Chicken in Mushroom Wine Sauce
ChickenChicken breastMain dish

Chicken in Mushroom Wine Sauce

Ingredients: 4 chicken breastsseason saltground pepper1 cup white wine1 cup chicken broth4 tablespoons water3...

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Turkey-dilly Meatballs
< 30 minsMain dishTime to make

Turkey-dilly Meatballs

Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...

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Beef Enchiladas
Beef roastMain dishOne Dish meal

Beef Enchiladas

Ingredients: 1 tablespoon vegetable oil1 onions, sliced1 sweet green peppers, sliced1 sweet red peppers...

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One-skillet Spanish Rice Meal
Main dishOne Dish mealRice

One-skillet Spanish Rice Meal

Ingredients: 2 tablespoons butter1 small onions, chopped1 lb ground turkey or 1 lb ground...

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Pork Chops in Onion Sauce (Schweinekotelett in Zwiebelsosse)
Main dishPorkPork chops

Pork Chops in Onion Sauce (Schweinekotelett in Zwiebelsosse)

Ingredients: 4 pork chopssalt and pepper1 1/2 tablespoons flour1 1/2 tablespoons vegetable oil2 medium...

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BreakfastLunch/snacksMain dish

Selsig Morgannwg (Glamorgan Sausages – Welsh)

Ingredients: 5 ounces fresh white breadcrumbs1 small onions, finely chopped3 ounces grated cheese (...

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