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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Vegetarian Spinach
CasserolesMain dishOne Dish meal

Vegetarian Spinach, Cheese and ” Sausage” Casserole

Ingredients: 1 (16 ounce) containers low fat cottage cheese1 (10 ounce) packages frozen spinach,...

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Boiled Pork Dinner
Main dishMeatPork

Boiled Pork Dinner

Ingredients: 2 lbs pork sirloin roast or 2 lbs roast2 tablespoons olive oil1 teaspoon...

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Brandied Beef Stew
BeefMain dishStews

Brandied Beef Stew

Ingredients: 1 1/2 lbs beef stew meat2 tablespoons flour1 teaspoon garlic salt1/2 teaspoon dried...

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Lentil Vegetable Stew
Main dishPotatoesStews

Lentil Vegetable Stew

Ingredients: 1/4 cup apple juice1 cup chopped onions1 cup shredded carrots1/2 cup diced unpeeled...

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Lite Spinach Souffle
Lunch/snacksMain dishOne Dish meal

Lite Spinach Souffle

Ingredients: 1/3 cup plain breadcrumbs1 tablespoon butter ( for the souffle dish)1 (10 ounce)...

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Sausage Stuffed Zucchini
AppetizersLunch/snacksMain dish

Sausage Stuffed Zucchini

Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...

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Three Bean Soup
Lunch/snacksMain dishSoups & stews

Three Bean Soup

Ingredients: 1 lb ground beef1/4 cup olive oil1 onions, diced2 garlic cloves, diced2 (15...

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Greek-Style Cannellini and Vegetables
Main dishOne Dish mealPasta

Greek-Style Cannellini and Vegetables

Ingredients: 2 garlic cloves, minced1 large onions, chopped ( about 1 1/2 cups)3 tablespoons...

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Fish House Baked Stuffed Shrimp
Main dishShellfishShrimp

Fish House Baked Stuffed Shrimp

Ingredients: 24 large shrimp, peeled and deviened1/4 lb butter1/2 cup chablis or 1/2 cup...

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Chicken in the Basket
Chicken breastLunch/snacksMain dish

Chicken in the Basket

Ingredients: 1/2 cup flour1/2 tablespoon dried thyme1 teaspoon salt1 1/2 tablespoons sesame seeds1/2 tablespoon...

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Baked Bourbon Chicken
ChickenMain dishPoultry

Baked Bourbon Chicken

Ingredients: 2 1/2-3 lbs chicken pieces, bone-in or 1 frying chickens, cut up3 cloves...

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Spicy Tex-Mex Meatballs
Ground beefLunch/snacksMain dish

Spicy Tex-Mex Meatballs

Ingredients: 1 small onions4 garlic cloves1/2 red capsicums1 (200 g) cans kidney beans1 teaspoon...

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Teriyaki-Lime Salmon
Main dishSalmonSaltwater fish

Teriyaki-Lime Salmon

Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...

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Baked Herb-Crusted Chicken Breasts
ChickenMain dishPoultry

Baked Herb-Crusted Chicken Breasts

Ingredients: 6 boneless skinless chicken breast halves6 tablespoons fresh lemon juice2 tablespoons butter2 tablespoons...

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Kidney Bean Taco Salad
Ground beefMain dishSalads

Kidney Bean Taco Salad

Ingredients: 1 lb ground beef4 cups torn lettuce1 large tomatoes, chopped1 cup kidney beans,...

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Ham and Pea Casserole
CasserolesMain dishOne Dish meal

Ham and Pea Casserole

Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...

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Roasted Pepper Pesto-Tomato Pizza
< 30 minsMain dishPizza

Roasted Pepper Pesto-Tomato Pizza

Ingredients: 1 clove garlic, peeled1 cup basil leaves1/4 cup grated fresh parmesan cheese (...

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Swedish Meatballs
BeefGround beefMain dish

Swedish Meatballs

Ingredients: 1 lb lean ground beef3/4 cup Quaker Oats, uncooked2 tablespoons onions, minced1 teaspoon...

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Condimentsetc.Main dish

Ancho Chile Marinade for Meat Ala Chipotle

Ingredients: 2 ounces dried ancho chiles1 teaspoon black pepper2 teaspoons cumin powder2 tablespoons fresh...

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Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu
BeansMain dishSoy/tofu

Chilli Paneer (Tofu) Kofta Naramdil – Spicy Soft Hearted Tofu

Ingredients: 500 g panir ( tofu)4 tablespoons flour or 4 tablespoons cornflour1/4 teaspoon baking...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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Beer Marinated Beef Roast
BeefMain dishMeat

Beer Marinated Beef Roast

Ingredients: 3 -4 lbs beef roast ( sirloin, tri-tip, whatever)1 cup beer ( I...

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Skillet Pork Chops With Onion and Potatoes
Main dishOne Dish mealPork chops

Skillet Pork Chops With Onion and Potatoes

Ingredients: 2 tablespoons vegetable oil2 -3 tablespoons all-purpose floursaltpepper4 pork chops, trimmed ( 1/2...

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Hamburger-Crust Pizza
Ground beefMain dishPizza

Hamburger-Crust Pizza

Ingredients: 1 lb lean ground beef1 garlic cloves, minced1 (8 ounce) cans tomato sauce1/4...

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Grilled Shrimp with Citrus Pasta
LemonMain dishShrimp

Grilled Shrimp with Citrus Pasta

Ingredients: 20 medium shrimp, shelled and deviened5 wooden skewers, soaked1 tablespoon lemon pepper1 cup...

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Grilled Marinated Steaks
BeefBeef steaksMain dish

Grilled Marinated Steaks

Ingredients: 4 beef blade steaks or 4 boneless beef chuck steaks, cut 1 inch...

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Stuffed Onions Georgia
Main dishOnionsVegetables

Stuffed Onions Georgia

Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...

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Chicken Avocado
ChickenMain dishPoultry

Chicken Avocado

Ingredients: 4 chicken breast fillets1 avocados, sliced1 cup cream1 clove garlic, crushed1 -2 teaspoon...

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Philadelphia Style Velveeta Pizza
AppetizersMain dishPizza

Philadelphia Style Velveeta Pizza

Ingredients: 1 unbaked prepared pizza crust ( I make mine in the bread machine)2...

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Pfaffenglueck ("Parson's Luck") German Cold Pizza
Lunch/snacksMain dishPizza

Pfaffenglueck (“Parson’s Luck”) German Cold Pizza

Ingredients: 2 german krauterfladenbrot rounds flat bread or 2 other soft round herb flavored...

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Baked Egg Rolls
AppetizersMain dishVegetables

Baked Egg Rolls

Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...

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Seafood Supreme
Main dishSaltwater fishTuna

Seafood Supreme

Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...

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Pressure Cooker Spaghetti Squash with Pesto
Main dishSquashVegetables

Pressure Cooker Spaghetti Squash with Pesto

Ingredients: 1 medium spaghetti squash, about 2 1/4 lb1 cup water1 -2 clove garlic2...

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Baked Herbed Chicken Nuggets
AppetizersChickenMain dish

Baked Herbed Chicken Nuggets

Ingredients: 4 boneless skinless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley1/2...

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Rice Pizza
Long Grain riceMain dishPizza

Rice Pizza

Ingredients: 3 cups cooked long-grain rice ( about 1 c. raw)2 cups shredded cheese,...

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Vegetable Soup Casserole
CasserolesMain dishOne Dish meal

Vegetable Soup Casserole

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup onions, diced2 cups...

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Sauteed Chicken With White Wine Mustard Sauce
ChickenChicken breastMain dish

Sauteed Chicken With White Wine Mustard Sauce

Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons unsalted butter4 boneless skinless chicken breasts1/4...

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Healthy Alphabet Soup
Main dishPastaSoups & stews

Healthy Alphabet Soup

Ingredients: 1 cup onions, chopped1 cup carrots, finely chopped4 garlic cloves, minced3 1/2 cups...

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Baked Stuffed Boneless Chicken Breasts
ChickenMain dishPoultry

Baked Stuffed Boneless Chicken Breasts

Ingredients: 8 boneless chicken breast halves ( about 3 pounds with or without the...

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Chicken Meatballs
ChickenMain dishPoultry

Chicken Meatballs

Ingredients: 450 g ground chicken3 garlic cloves, finely chopped50 g fresh white breadcrumbs1 tablespoon...

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BeefCasserolesMain dish

Savoury Steak and Onions

Ingredients: 500 g beef steaks ( I use cross-cut blade or topside)3 teaspoons mustard...

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Impossibly Easy Taco Pie
BeefGround beefMain dish

Impossibly Easy Taco Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 (1 1/4 ounce) envelopes taco seasoning...

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Sicily Torta Rustica
Lunch/snacksMain dishSavory pies

Sicily Torta Rustica

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, chopped1/2 lb Italian turkey...

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Aquavit's Swedish Meatballs
BeefGround beefMain dish

Aquavit’s Swedish Meatballs

Ingredients: 1/2 cup fine breadcrumbs1/4 cup heavy cream2 tablespoons olive oil1 medium red onions,...

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Pork Chops with Shallots in White Wine Sauce
Main dishMeatPork

Pork Chops with Shallots in White Wine Sauce

Ingredients: 6 boneless pork chops ( I used loin)saltpepper3 shallots, minced3 tablespoons olive oil3/4...

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Balsamic Sirloin Steaks
BeefBeef steaksMain dish

Balsamic Sirloin Steaks

Ingredients: 1/4 cup balsamic vinegar2 tablespoons olive oil2 teaspoons chopped fresh basil1 teaspoon Dijon...

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Turkey Vegetable Stroganoff
Lunch/snacksMain dishOne Dish meal

Turkey Vegetable Stroganoff

Ingredients: 1 1/2 cups frozen broccoli carrots cauliflower mix1 1/2 cups sliced mushrooms2 cups...

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Tomato and Basil Chicken
ChickenChicken breastMain dish

Tomato and Basil Chicken

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 (14 ounce) cans tomatoes, chopped1/2 cup heavy...

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Sweet Potato-Apple Casserole
CasserolesMain dishYam/sweet potato

Sweet Potato-Apple Casserole

Ingredients: 2 large sweet potatoes, peel and slice2 cups sliced and peeled apples3/4 cup...

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Red Snapper in Wine Sauce
FishMain dishSeafood

Red Snapper in Wine Sauce

Ingredients: 2 lbs fresh red snapper, , or other firm fleshed fish1 eggs1/2 cup...

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Caramelized Fennel and White Bean Soup
BeansMain dishSoups & stews

Caramelized Fennel and White Bean Soup

Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...

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Chicken and Pineapple Skewers
ChickenChicken breastMain dish

Chicken and Pineapple Skewers

Ingredients: 3/4 teaspoon cumin2 teaspoons curry powder1 teaspoon turmeric1 cup unsweetened coconut milk (...

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Spanish Citrus Chicken
ChickenChicken breastMain dish

Spanish Citrus Chicken

Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...

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Filet Mignon Beef Stroganoff
Main dishMeatVery low carbs

Filet Mignon Beef Stroganoff

Ingredients: 3 1/2 tablespoons unsalted butter1 tablespoon all-purpose flour1 cup beef stock or 1...

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Feta Spinach Salmon Roast
Main dishSalmonSaltwater fish

Feta Spinach Salmon Roast

Ingredients: 3 ounces cream cheese, softened3/4 cup crumbled feta2 scallions, thinly sliced,including green1/2 cup...

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Greek Pastitsio
CasserolesMain dishOne Dish meal

Greek Pastitsio

Ingredients: 8 ounces bucatini pasta or 8 ounces ziti pasta3 tablespoons melted butter1/3 cup...

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Chili Macaroni Casserole
CasserolesMain dishPasta

Chili Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 can no-bean chili1/2 bag frozen tater tots4...

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CasserolesMain dishOne Dish meal

Stove Top and Chicken

Ingredients: 1 box stove top chicken flavor stuffing mix1 can cream of mushroom soup1/2...

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Hot Dish
CasserolesMain dishOne Dish meal

Hot Dish

Ingredients: 1 lb lean ground beef2 teaspoons salt1 cup diced celery1 large onions, chopped2...

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Haute Couture Cheese Enchiladas With Tomatillo Salsa
CheeseEggs/dairyMain dish

Haute Couture Cheese Enchiladas With Tomatillo Salsa

Ingredients: 1 dozen 6-inch corn tortillas, best quality or 1 dozen homemade corn tortillas1/4...

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