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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Raspberry Vinaigrette Chicken Breast
ChickenChicken breastMain dish

Raspberry Vinaigrette Chicken Breast

Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...

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Spicy Ground Beef Goulash
Main dishOne Dish mealPasta

Spicy Ground Beef Goulash

Ingredients: 1 lb ground beef1/2-1 cup water1/2 cup diced white onions or 1/2 cup...

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Calypso Beef
BeefBeef steaksMain dish

Calypso Beef

Ingredients: 1/2 cup orange juice3/4 cup chicken broth2 tablespoons brown sugar2 1/2 tablespoons ketchup2...

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Lancaster County Creamy Macaroni and Cheese
Elbow macaroniMain dishPasta

Lancaster County Creamy Macaroni and Cheese

Ingredients: 8 ounces dry elbow macaroni1/4 cup butter1/4 cup flour1 teaspoon dry mustardsalt and...

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Asian Plum Broiled Salmon
Main dishSalmonSaltwater fish

Asian Plum Broiled Salmon

Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...

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Green and White Lasagna
CasserolesLasagnaMain dish

Green and White Lasagna

Ingredients: 2 tablespoons reduced-calorie margarine1 1/2 tablespoons flour1 1/2 cups evaporated skim milk1/4 teaspoon...

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Goulash Made With Hamburger
CasserolesGround beefMain dish

Goulash Made With Hamburger

Ingredients: 1 lb hamburger1 large onions, diced3 teaspoons chili powder1/2 teaspoon salt1/2 teaspoon pepper2...

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Dumplings - Gluten Free
Main dishRiceStews

Dumplings – Gluten Free

Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...

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Linguini With Artichoke Sauce
Main dishOne Dish mealSpaghetti

Linguini With Artichoke Sauce

Ingredients: 1/2 cup olive oil1/2 cup butter2 tablespoons flour2 cups chicken broth or 2...

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Leftover Prime Rib Hash
BeefLunch/snacksMain dish

Leftover Prime Rib Hash

Ingredients: 2 tablespoons butter2 medium potatoes, cubed into bite sized pieces ( or 2...

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Yummy beef and potato casserole
CasserolesMain dishOne Dish meal

Yummy beef and potato casserole

Ingredients: 2 1/2 lbs potatoes, peeled8 -12 ounces sour creamsalt & pepper2 lbs ground...

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Parmesan Fish Fillets
FishMain dishSeafood

Parmesan Fish Fillets

Ingredients: 2 lbs firm fish fillets2 -3 tablespoons lemon juice3 tablespoons mayonnaise1/2 cup parmesan...

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Piquant Turkey-Wild Rice Salad (No Mayo)
Main dishSaladsTurkey

Piquant Turkey-Wild Rice Salad (No Mayo)

Ingredients: 1 cup wild rice, cooked and rinsed with cold water1 cup barley, cooked...

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Garlic and Potato Soup ( Vegan )
Main dishPotatoesSoups & stews

Garlic and Potato Soup ( Vegan )

Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...

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Darrell's Goulash
Ground beefMain dishOne Dish meal

Darrell’s Goulash

Ingredients: 1 onions, chopped1 lb hamburger1 (14 ounce) cans mushrooms1 (28 ounce) cans spaghetti...

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ChickenChicken breastMain dish

fresh pineapple chicken

Ingredients: 1 red onions, sliced2 cups fresh pineapple, cut into chunks2 tablespoons olive oil1...

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Tagliatelle With Garlic
Main dishOne Dish mealPasta

Tagliatelle With Garlic, Gorgonzola and Basil

Ingredients: 12 ounces tagliatelle pasta noodles4 tablespoons butter3 garlic cloves, sliced8 ounces gorgonzola, crumbled2/3...

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Aloo Ka Saag
Main dishPotatoesSide dishes

Aloo Ka Saag

Ingredients: 1/4 teaspoon asafetida powder1/2 teaspoon cumin seeds1/2 inch piece ginger1 teaspoon cardamom powder2...

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Beef Tenderloin With Three Spreads
BeefBeef roastMain dish

Beef Tenderloin With Three Spreads

Ingredients: 4 lbs beef tenderloin or 4 lbs steaks1 tablespoon olive oil1 teaspoon dried...

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Orange Pork Chops for 2
Main dishOne Dish mealPork

Orange Pork Chops for 2

Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...

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Turkey Sweet Potato Pie ( Shepherd's Pie)
Main dishOne Dish mealYam/sweet potato

Turkey Sweet Potato Pie ( Shepherd’s Pie)

Ingredients: 1 tablespoon olive oil1 small onions, diced2 garlic cloves, minced4 sage leaves, chopped1...

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Chicken Milano
ChickenChicken breastMain dish

Chicken Milano

Ingredients: 1 cup milk1 eggs3/4 cup breadcrumbs1/4 cup parmesan cheese1 teaspoon oregano1 teaspoon basil1...

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Oven Fried Chicken Fingers
AppetizersChickenMain dish

Oven Fried Chicken Fingers

Ingredients: 2 cups Ritz cracker crumbs ( about 40 crackers)1/2 teaspoon garlic powder1/4 teaspoon...

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Spiced Tuna With Pineapple Glaze
Main dishSaltwater fishTuna

Spiced Tuna With Pineapple Glaze

Ingredients: 4 (6 -8 ounce) tuna steaks, about 1 1/2 inches thick4 slices pineapple1...

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Savory Chicken
ChickenMain dishPoultry

Savory Chicken

Ingredients: 1 (3 -5 lb) chicken, cut up or 1 (3 -5 lb) packages...

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Charleston Style Shrimp Creole
Main dishShrimpStews

Charleston Style Shrimp Creole

Ingredients: 4 slices bacon, cooked crumbledbacon grease ( 4 bacon strips)2 large onions, chopped2...

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EggsEggs/dairyMain dish

Egg Curry

Ingredients: 6 eggs1/2 small coconut1 tablespoon poppy seeds10 cashews2 tablespoons ginger-garlic paste1 medium tomatoes1...

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"A Bit Different" Breakfast Pizza
BreakfastMain dishPizza

“A Bit Different” Breakfast Pizza

Ingredients: 1 (10 ounce) cans prepared pizza crust ( or use your favorite recipe)1...

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Cheese Mushroom Steak
BeefBeef steaksMain dish

Cheese Mushroom Steak

Ingredients: 1 1/4 lbs sirloin steaks ( 1/2 inch thick)2 teaspoons Worcestershire sauce1 teaspoon...

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Salmon and Lemon Grass Pesto
Main dishSalmonSaltwater fish

Salmon and Lemon Grass Pesto

Ingredients: 35 g roasted unsalted peanuts2 red chilies, chopped coarsely ( can take out...

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White Pizza
CheeseMain dishPizza

White Pizza

Ingredients: 1 cup part-skim ricotta cheese1 cup pre shredded part-skim mozzarella cheese1/4 cup grated...

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Chicken Breasts Stuffed with Asparagus
ChickenMain dishPoultry

Chicken Breasts Stuffed with Asparagus

Ingredients: 4 whole chicken breasts, halved,boned and pounded24 medium asparagus spears, lightly blanched1/4 cup...

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Sicilian Pizza
ChickenMain dishPizza

Sicilian Pizza

Ingredients: 2 (1/4 ounce) package active dry yeast1/4 cup water1 teaspoon sugar2 teaspoons olive...

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Smoked Sausage and Cabbage
Low calorieLow carbMain dish

Smoked Sausage and Cabbage

Ingredients: 1 (16 ounce) packages kielbasa1 head cabbage1 onionslawry’s salt and pepper Directions: Cook...

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Low-Fat Shrimp and Veggie Stir-Fry
Main dishShellfishShrimp

Low-Fat Shrimp and Veggie Stir-Fry

Ingredients: 2/3 cup water1/3 cup soy sauce3 tablespoons white wine2 tablespoons cornstarch1/2-1 teaspoon powdered...

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Star-Spangled Cheeseburgers
Ground beefMain dishOne Dish meal

Star-Spangled Cheeseburgers

Ingredients: 2 lbs lean ground beef1/4 cup mayonnaise1/4 cup honey mustard8 slices American cheese8...

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Creamy Quinoa Primavera
Main dishOne Dish mealSide dishes

Creamy Quinoa Primavera

Ingredients: 1 1/2 cups uncooked quinoa3 cups chicken broth or 3 cups vegetable broth2...

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My Mom's Awesome Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

My Mom’s Awesome Tuna Noodle Casserole

Ingredients: 3 cups uncooked egg noodles1/2 teaspoon salt1 (10 ounce) cans cream of mushroom...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Chicken in Honey-Lemon Sauce
ChickenLemonMain dish

Chicken in Honey-Lemon Sauce

Ingredients: 1 1/2 cups flour2 teaspoons seasoning salt ( or use white salt)1 1/2...

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Herbed Baked Scallops
Main dishSeafoodVery low carbs

Herbed Baked Scallops

Ingredients: 1 lb sea scallops or 1 lb frozen scallops, thawed3 tablespoons butter or...

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Cheesy Tomato Basil Chicken Breasts
ChickenMain dishPoultry

Cheesy Tomato Basil Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts3 tablespoons butter1/3 cup onions, chopped1 (6 ounce) cans...

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Easy Cheddar Rice Casserole
CasserolesMain dishOne Dish meal

Easy Cheddar Rice Casserole

Ingredients: 1/4 cup onions, chopped4 garlic cloves, minced1/4 cup butter3 cups long grain rice...

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Prizewinning Meatloaf
BeefGround beefMain dish

Prizewinning Meatloaf

Ingredients: 2 lbs ground round ( or 1 lb. ground round, 1/2 lb. ground...

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Lemon Chicken Burgers With Yogurt Dressing
Lunch/snacksMain dishSandwiches

Lemon Chicken Burgers With Yogurt Dressing

Ingredients: 1/2 cup chopped green onions1/3 cup Italian seasoned breadcrumbs1 tablespoon all purpose Greek...

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Baked Chicken Chimichangas
ChickenMain dishPoultry

Baked Chicken Chimichangas

Ingredients: 2 1/2 cups cooked chicken, shredded2 tablespoons olive oil1/2 cup chopped onions2 cloves...

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Spam and Noodles Romanoff
Main dishOne Dish mealPasta

Spam and Noodles Romanoff

Ingredients: 1 cup cottage cheese1 cup sour cream2 cups egg noodles1 can Spam2 tablespoons...

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Tacos in Pasta Shells
CasserolesLunch/snacksMain dish

Tacos in Pasta Shells

Ingredients: 1 1/2 lbs ground beef1 (3 ounce) packages cream cheese with chives, cubed...

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Mustard Marinated Steak
Lunch/snacksMain dishMarinades and rubs

Mustard Marinated Steak

Ingredients: 1/4 cup vegetable oil ( Becel)2 tablespoons red wine vinegar2 tablespoons Dijon mustard2...

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Delmonico Salmon Loaf
CasserolesLunch/snacksMain dish

Delmonico Salmon Loaf

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 cup milk1 (1 lb) can salmon, reserve juice1...

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Broiled Fish With Buttery Caper Sauce
FishMain dishSeafood

Broiled Fish With Buttery Caper Sauce

Ingredients: 4 (6 ounce) boneless fish fillets, your choice1/4 teaspoon salt1/2 teaspoon pepper4 tablespoons...

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Grilled Falafel
Lunch/snacksMain dishSandwiches

Grilled Falafel

Ingredients: 1 tablespoon extra virgin olive oil1 small onions, finely chopped1 garlic cloves, minced1...

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Italy in a Dish
Ground beefMain dishOne Dish meal

Italy in a Dish

Ingredients: 1 lb hamburger1 lb spiral shaped pasta1 (15 ounce) cans tomato sauce2 (6...

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"KILLER" Lasagna
CasserolesLasagnaMain dish

“KILLER” Lasagna

Ingredients: 1/2 lb Italian sausage ( I use Spicy Turkey sausage)1/2 lb ground beef...

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Cheese Pasties
CheeseEggs/dairyMain dish

Cheese Pasties

Ingredients: 3 cups flour1 teaspoon salt1 cup butter3 tablespoons ice water1 cup diced celery3/4...

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Southwestern Chili Dog
Lunch/snacksMain dishOne Dish meal

Southwestern Chili Dog

Ingredients: 8 -10 hot dogs1 (15 ounce) cans chili without beans2 tablespoons Tabasco chipotle...

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Lori's Chipotle Pork Stew
Main dishPork loinsStews

Lori’s Chipotle Pork Stew

Ingredients: 5 tablespoons canola oil2 1/2 lbs boneless pork loin ( cubed)1 large onions...

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Old English Beef Crepes
Beef roastLunch/snacksMain dish

Old English Beef Crepes

Ingredients: 2 small onions, sliced thin1 tablespoon butter1/4 teaspoon seasoning salt1/2 lb cooked roast...

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Lunch/snacksMain dishSandwiches

Quick Pizza Burgers

Ingredients: 1 lb ground round1/3 cup grated parmesan cheese1 tablespoon chopped onions1 tablespoon tomato...

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Grilled Steak
BeefBeef steaksMain dish

Grilled Steak

Ingredients: 1 cup crushed pineapple, and juice1/2 ounce crystallized ginger1/4 cup teriyaki sauce2 -4...

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