Ingredients: 2 boneless rib-eye steaks4 green onions, chopped2 cloves garlic3 tablespoons oil1/2 lb mushrooms,...
Chicken Burrito Bake, Easy for Busy Families!
Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...
Pork Tenderloin With Ginger-Soy Sauce
Ingredients: 1 teaspoon canola oil1 (1 lb) pork tenderloins, trimmed and cut crosswise into...
Creamy Chicken Breasts
Ingredients: 4 boneless skinless chicken breasts, split into 8 halves1/4 lb dried beef12 slices...
Ken’s Hamburgers
Ingredients: 1/3 lb lean ground beef ( per burger)1 1/2 teaspoons barbecue sauce1/4 teaspoon...
Gnocchi Parisienne
Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...
Brussels Sprouts and Chicken Stir Fry
Ingredients: 1 large egg whites2 teaspoons cornstarch, divided6 ounces boneless skinless chicken breasts, cut...
Teriyaki Chicken
Ingredients: 1/4 cup honey1/2 cup chicken broth1/4 cup soy sauce2 tablespoons ketchup1/4 teaspoon garlic...
Asian Mini Chicken Loaves
Ingredients: 1 lb ground chicken or 1 lb turkey2 green onions, chopped1 clove garlic,...
Leek Soup With Toasted Swiss Croutons
Ingredients: 1/4 cup extra virgin olive oil3 medium yellow onions, thinly sliced2 lbs leeks,...
Quick Taco Casserole
Ingredients: 1 1/2 lbs ground chuck1/2 cup onions, chopped1 (1 1/4 ounce) envelopes taco...
Cheesy Potato Soup
Ingredients: 1/2 cup butter3 stalks celery, chopped1 small onions, chopped2 carrots, grated2 (15 ounce)...
Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce
Ingredients: 1 large white cabbage2 cups rice, uncooked1 large onions, chopped2 tablespoons butter1/4 cup...
Oat Nut Burgers
Ingredients: 2/3 cup rolled oats2/3 cup chopped walnuts ( or favorite nut)1 onions, chopped3...
Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...
Creamy Summer Squash Casserole
Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...
Yummy Veggie Casserole
Ingredients: 3 cups mixed fresh vegetables1 (400 g) cans cream of asparagus soup1/2 cup...
Pasta With Salmon and Dill
Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups milk1/2 cup cream or 1/2 cup...
Grilled Salmon With Vegetables
Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...
Turkey Meatloaf (no Ketchup or Tomato)
Ingredients: 1 (12 ounce) jars fat free beef gravy1 cup water2 lbs ground turkey1...
Un Fried Brown Rice – Good for You
Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...
Chicken Scarpariello – Country Style
Ingredients: 1/4 cup olive oil2 1/2 lbs chicken, cut into small serving pieces1 lb...
Great Grandma’s Baked Beans
Ingredients: 1 lb hamburger1/2 lb bacon ( sliced in bite size pieces)1 medium green...
Easy Spaghetti With Meatballs
Ingredients: 1 lb spaghetti1 (26 ounce) jars spaghetti sauce1 lb lean ground beef1 cup...
Spinach and Black Bean Lasagna
Ingredients: 2 (15 ounce) cans black beans, drained1 (26 ounce) jars red pasta sauce...
Cooking Light Ginger Beef
Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...
Salmon and Potato Casserole
Ingredients: 1 (14 3/4 ounce) cans boneless and skinless pink salmon, drained2 1/2 lbs...
Chicken Thigh Parmigiana
Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...
Tuscan Chicken Torta
Ingredients: 1 1/3 cups Bisquick baking mix1 (15 -16 ounce) cans cannellini beans, drained,...
Chicken, Saffron Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock300 g chicken breasts, all fat...
Spinach Calzone
Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...
Sukiyaki
Ingredients: 1 1/2 lbs sirloin steaks, cut in thin strips2 tablespoons cooking oil1/4 cup...
Raisins, Nuts n’ Bulgur
Ingredients: 1 cup bulgur2 cups boiling water1 teaspoon salt1 teaspoon dried basil1/2 cup golden...
Lemon Ginger Chicken Stir Fry
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch strips1/4 teaspoon fresh ground...
BBQ Swiss Chicken
Ingredients: 2 boneless skinless chicken breasts1 cup barbecue sauce ( your favorite, I use...
Turkey Pot Pie!
Ingredients: 2 prepared pie crusts 3 tablespoons butter 1 onions, sliced 1/2 cup diced...
Khao Pad Sapparod (thai Pineapple Rice)
Ingredients: 2 -3 tablespoons vegetable oil4 cups freshly cooked rice1/2 cup roasted cashews1/2 pineapple1/2-1...
Oven Baked Sesame Chicken
Ingredients: 4 chicken breasts3 tablespoons soy sauce1 teaspoon garlic1/4 cup sesame seeds3 tablespoons flour60...
Crisco Chicken A La King
Ingredients: 3 tablespoons shortening1/2 cup sliced fresh mushrooms1 tablespoon all-purpose flour1 cup chicken stock2...
Italian Noodle Casserole
Ingredients: 1 lb ground beef1 (8 ounce) packages wide egg noodles1 tablespoon vegetable oil...
Korean-Style Seared Tuna
Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...
Great Italian Spaghetti Meat Sauce
Ingredients: 1 lb hamburger1 large onions, chopped1 clove garlic, crushed1 cup water1 teaspoon salt1...
Tacoritos
Ingredients: 1 lb ground beef1 tablespoon chili powder1 clove garlic, minced1/2 teaspoon salt1/2 cup...
Cabbage Roll Bake
Ingredients: 1 lb uncooked ground turkey breast1 1/2 lbs cabbage, all varieties, chopped14 1/2...
Shrimp Curry with Coconut Milk and Sugar Snap Peas
Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...
Downhome Chicken and Rice
Ingredients: 1 1/4 cups uncooked long grain rice1/4 cup chopped onions1 cup chopped celery4...
Tequila Shrimp
Ingredients: 2 tablespoons butter1 tablespoon olive oil2 cloves garlic, minced1 lb medium shrimp, peeled...
Cowboy Steak
Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...
Cilantro Pesto Pasta
Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...
Chinese Chicken Bites With Dipping Sauce
Ingredients: 1 lb ground chicken4 scallions, finely chopped1/2 cup flour1 tablespoon soy sauce1 tablespoon...
Spicy Pasta and Shrimp
Ingredients: 1 -1 1/2 lb precooked deveined and peeled shrimp1/4 cup chicken broth1/4 cup...
Super Sunday Tacos
Ingredients: 2 lbs ground pork1 lb lean ground beef1 cup minced onions3 garlic cloves,...
Pizza Pasta Salad
Ingredients: 4 cups cooked penne pasta ( about 3 cups uncooked)4 medium tomatoes, chopped...
Blue Ribbon Meatloaf
Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...
Apricot-Sauced Salmon
Ingredients: 4 salmon steaks2 teaspoons cornstarch1/4 teaspoon salt1 dash ground red pepper1 (5 1/2...
Swiss Cheese and Sausage Deep Dish
Ingredients: 8 ounces brown and serve sausages1 cup Bisquick baking mix1/4 cup cold water6...
Hamburger, Rice and Gravy
Ingredients: 1 lb ground beef1/2 onions, diced1 tablespoon garlic, minced2 tablespoons flour1 cup water1/2...
German Cabbage Casserole – Kohl Und Hackfleisch
Ingredients: 1 lb lean ground turkey or 1 lb ground beef, have all worked...
Quick Orange-Cumin Chicken
Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...
Creamy Chicken Casserole Low Cal, Low Fat
Ingredients: 2 tablespoons all-purpose flour1 tablespoon non-fat powdered milk1 1/4 cups skim milk1/4 teaspoon...
