Ingredients: 5 medium zucchini, cubed ( about 4 cups)2 garlic cloves4 tablespoons extra virgin...
Hamburger Helper Budget Stretch
Ingredients: 1 (6 1/4 ounce) boxes Hamburger Helper mix for beef pasta, use the...
Easy, Quick and GOOD Pork roast
Ingredients: 4 -5 lbs pork roast4 tablespoons of minced garlic, with oil from the...
Spice-Rubbed American Bison Tenderloin
Ingredients: 1 whole chipotle chiles in adobo, seeded or 1 teaspoon ground dried chipotles1...
Chicken in a Blanket
Ingredients: 7 1/2 cups chicken stock1 bunch parsley1 bunch thyme1 bunch bay leaves1 carrots,...
Faux Filets Au Beurre D’anchois (Steak With Anchovy Butter)
Ingredients: 2 (2 ounce) cans anchovies12 tablespoons unsalted butter, unsalted, room temperature3 (12 -14...
Tomato Basil Pasta
Ingredients: 1 lb penne pasta2 tablespoons olive oil3 cloves garlic, sliced3 ounces sliced prosciutto,...
Chicken That Melts in Your Mouth
Ingredients: 6 -8 boneless skinless chicken breasts1/4 teaspoon pepper1/4 teaspoon . paprika1 teaspoon onion...
Tortilla Cheese Casserole – Corn
Ingredients: 12 corn tortillas1 (14 ounce) cans tomato sauce1 cup low-fat sour cream2 tablespoons...
Taco Bell Style Mexican Pizzas
Ingredients: 1 (8 1/2 ounce) packages 8-inch flour tortillas1 (10 ounce) cans enchilada sauce1...
Pork With Apple Butter Sauce
Ingredients: olive oil flavored cooking spray3/4 lb boneless butterfly pork loin chops2 teaspoons dried...
Foil Pack Taco Chicken Dinner
Ingredients: 4 small boneless skinless chicken breast halves ( 1 lb.)4 teaspoons taco seasoning...
Greek Spinach Chicken Casserole in Phyllo
Ingredients: 1 (10 ounce) packets frozen chopped spinach ( thawed)2 chicken breasts ( cooked...
Wagon Wheels and Wieners
Ingredients: 8 ounces uncooked wagon wheel macaroni1/4 cup margarine2 tablespoons flour1 1/2 cups milk8...
Potato Puff Casserole
Ingredients: 1 lb ground beef1/3 cup onions1/3 cup green peppers1 teaspoon chili sauce or...
Cilantro Turkey Burgers With Chipotle Ketchup
Ingredients: 1/3 cup dry breadcrumbs1/4 cup minced fresh cilantro1/4 cup shredded parmesan cheese1/4 teaspoon...
Macaroni and Cheese (Reduced Fat)
Ingredients: 1 1/2 cups macaroni, cooked and drained1 small onions, chopped6 ounces low-fat sharp...
Bahama-Mama Pork Chops or Chicken
Ingredients: 1 (8 ounce) cans pineapple chunks ( or crushed will work, too)1 tablespoon...
Shrimp Curry with Coconut Milk and Sugar Snap Peas
Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...
Roasted Onion Pasta Salad With Peppered Cheese Crisps
Ingredients: 2 onions, halved and cut into 1/4 inch strips2 tablespoons vegetable oil1 teaspoon...
Green Noodle Casserole
Ingredients: 1 whole chicken1 tablespoon olive oil6 cups chicken stock1 green peppers1/2 cup chopped...
Spaghetti Beef Casserole Bake
Ingredients: 1/2 lb spaghetti1 lb ground beef1 medium onions, chopped2 -3 minced garlic cloves...
Grilled Salmon With Vegetables
Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...
Pork Chops in Peach and Ginger Sauce
Ingredients: 4 pork chops, 1 inch thicksalt and pepper2/3 cup peach jam or 2/3...
Taco Stuffed Pasta shells
Ingredients: 1 lb ground beef1 envelope taco seasoning1 (4 ounce) packages cream cheese12 large...
John’s Killer Sausage and Peppers
Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...
Spaghetti Squash Italiano
Ingredients: 2 small spaghetti squash ( 1 1/4 to 1 1/2 pounds)4 ounces mozzarella...
Creamy Beef Noodle Casserole
Ingredients: 7 cups uncooked dumpling egg noodles, cook,drain2 lbs lean ground beef1 large onions,...
Ukrainian Nalysnyky (Savory With Dill)
Ingredients: 2 eggs, well beaten1 1/2 cups milk1 tablespoon sugar1/4 teaspoon vanilla1 1/4 cups...
Shrimp (Camarones) Quesadillas
Ingredients: 1 tablespoon butter1 cup chopped onions1 cup fresh corn kernels ( about 2...
Basil Chicken Salad
Ingredients: 6 tablespoons fat-free mayonnaise2 tablespoons fresh lemon juice2 teaspoons Dijon mustard1/4 teaspoon hot...
Chicken Stir-Fry with Cashews
Ingredients: 2 tablespoons oyster sauce1 tablespoon fish sauce or 1 tablespoon soy sauce1 tablespoon...
Bayou Chicken With Cantaloupe Salsa
Ingredients: 2 links hot smoked sausage, diced1 medium yellow onions, diced2 tablespoons breadcrumbs2 tablespoons...
Deluxe Salmon Burger
Ingredients: vegetable oil or canola oil, for frying about 1/4 inch2 (6 ounce) portions...
Teriyaki Marinade
Ingredients: 1/2 cup soy sauce1/4 cup salad oil2 tablespoons honey2 teaspoons ground ginger2 teaspoons...
Grill Pork With Rosemary and Lavender
Ingredients: 4 pork loin or 4 rib chops, about 3/4-inch thick1 teaspoon kosher salt1...
Spinach Stuffed Chicken Breasts
Ingredients: 4 -6 boneless skinless chicken breastschopped spinach, drained, 1 can1 (1 ounce) package...
Easy Shrimp Pie
Ingredients: 1 1/2 cups cooked shrimp, diced1 cup frozen peas1/4 cup green onions or...
Chinese Chicken Legs
Ingredients: 1 cup chopped scallions1/3 cup prepared barbecue sauce2 tablespoons low sodium soy sauce2...
Chicken Matzoh Brei
Ingredients: 2 matzohswater, to soak the matzoh in1 onions, sliced2 tablespoons oil1/2 bell peppers,...
Browned Beef Tongue
Ingredients: 1 beef tongues1 eggs2 tablespoons milksifted whole wheat bread crumbssalt Directions: Cut beef...
Potato Lasagna
Ingredients: 8 peeled and sliced red potatoes1 (10 ounce) cans cheddar cheese soup1 lb...
Basil Tomato Salad
Ingredients: 2 tablespoons olive oil2 tablespoons cider vinegar2 teaspoons fresh basil or 1 teaspoon...
Spinach Mushroom Lasagna Roll-Ups With Gorgonzola Cream Sauce
Ingredients: 16 cremini mushrooms, cleaned and finely chopped in food processor or 3 portabella...
Sesame Chicken (Or Shrimp) Lettuce Wrap
Ingredients: 2 lbs boneless skinless chicken breasts1 teaspoon garlic powder1 teaspoon salt1/2 teaspoon lemon...
Crispy Frying Batter
Ingredients: 2 eggs, separated,whites set aside1/2 teaspoon salt3/4 cup lukewarm water1 tablespoon oil3/4 cup...
Summer Tomato Pasta
Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...
Swiss Ham Noodle Casserole
Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...
Cornmeal Breaded Grilled Chicken
Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten3/4 cup yellow cornmeal1/2 teaspoon dried basil...
Easy Baked Tenders
Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...
Frosted Meatloaf
Ingredients: 1 1/2 lbs lean ground beef1 (10 1/2 ounce) cans condensed golden mushroom...
Bacon Bit Burgers
Ingredients: 6 slices smoked bacon, cut into 1/2 inch pieces3 tablespoons extra virgin olive...
Copycat Olive Garden Parmesan Crusted Chicken
Ingredients: 1 cup plain breadcrumbs2 tablespoons flour1/4 cup kraft parmesan cheese1 cup milk6 slices...
Honey-Lime Salmon
Ingredients: 3 tablespoons honey1 teaspoon ground cumin1 teaspoon ground coriander3/4 teaspoon salt3/4 teaspoon lime...
Yellow Squash and Zucchini Stir Fry
Ingredients: 2 medium yellow squash1 medium zucchini1/2 cup red bell peppers, cut into chunks1...
Arroz Con Pollo 1 Dish Meal
Ingredients: 1 lb boneless skinless chicken, cut into 1/2 inch strips3 tablespoons cooking oil1/2...
Norwegian Steak
Ingredients: 500 g sirloin steaksbutterflourtomato ketchupsalt1/2 teaspoon curry powder300 ml whipped cream Directions: Cut...
Creamy Chicken in Rice
Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...
Great Buffalo Chicken Pizza
Ingredients: 1 pizza dough ( 12 inch)1/2 lb chicken tenders, grilled4 tablespoons butter, melted1/4...
Pork, Apple and Cabbage Skillet
Ingredients: 1/2 lb pork chops16 ounces shredded cabbage1/2 cup shredded carrots1 cup shredded apples1...