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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Chicken Supreme Kiev-Style
ChickenChicken breastMain dish

Chicken Supreme Kiev-Style

Ingredients: 4 (7 ounce) boneless chicken breasts, trimmed of any skin and visible fat1...

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Hamburger Casserole II
CasserolesGround beefMain dish

Hamburger Casserole II

Ingredients: 1/2 cup rice1 onions, chopped3 cups potatoes, slicedsalt & pepper1 lb hamburger1 (15...

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Biftek Hache a La Lyonnaise
BeefLunch/snacksMain dish

Biftek Hache a La Lyonnaise

Ingredients: 3/4 cup finely minced yellow onions2 tablespoons butter1 1/2 lbs extra lean ground...

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5 Ingredient Low Fat Tuna Pot Pie
Main dishOne Dish mealSavory pies

5 Ingredient Low Fat Tuna Pot Pie

Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...

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Newlywed Hamburger Casserole With French Fried Onions
CasserolesGround beefMain dish

Newlywed Hamburger Casserole With French Fried Onions

Ingredients: 1 lb ground chuck1 medium onions, diced1 medium bell peppers, diced1 (4 ounce)...

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Chicken Cordon Bleu over Rice
ChickenChicken breastMain dish

Chicken Cordon Bleu over Rice

Ingredients: 6 cooked chicken breasts, diced2 cups diced cooked ham ( or deli slices)2...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Pollo Fajitas
Chicken breastLunch/snacksMain dish

Pollo Fajitas

Ingredients: 1 tablespoon Worcestershire sauce1 tablespoon cider vinegar1 tablespoon soy sauce1 teaspoon chili powder1...

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Quiche with Tomato
CheeseEggsMain dish

Quiche with Tomato, Basil, and Garlic

Ingredients: 1 9″ unbaked pie shells ( 4-cup volume)1 1/2 cups sour cream1/2 cup...

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Country Sloppy Joes
Beef steaksLunch/snacksMain dish

Country Sloppy Joes

Ingredients: 1 1/2 lbs ground beefonion soup mix, 1 packet2 tablespoons brown sugar, firmly...

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Zucchini Beef
Ground beefMain dishOne Dish meal

Zucchini Beef

Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...

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Shrimp and Pea Risotto
Main dishRiceShrimp

Shrimp and Pea Risotto

Ingredients: 1 1/2 cups frozen baby peas1 lb shrimp ( frozen raw , peeled)1...

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Chipotle Ground Beef Tacos
BeefGround beefMain dish

Chipotle Ground Beef Tacos

Ingredients: 1 1/4 lbs lean ground beef2 chipotle chiles in adobo, diced finely1 cup...

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Crabmeat  Imperial With Artichokes
CrabMain dishShellfish

Crabmeat Imperial With Artichokes

Ingredients: 1 lb crabmeat1/2 cup scallions, finely chopped1/2 cup green bell peppers, finely chopped1/4...

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Santa Fe Chicken Breast
ChickenChicken breastMain dish

Santa Fe Chicken Breast

Ingredients: 4 boneless chicken breasts1 large onions, chopped1 1/4 cups chicken broth1 cup Minute...

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Beef Cubes in Mushroom Sauce
BeefMain dishStews

Beef Cubes in Mushroom Sauce

Ingredients: 1 lb sirloin, cubed1 small onions, chopped1 clove garlic1 can beef gravy1/2 lb...

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Crab stuffed chicken
ChickenCrabMain dish

Crab stuffed chicken

Ingredients: 8 boneless chicken breasts1/4 cup butter ( divided)1/4 cup all-purpose flour3/4 cup chicken...

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Grilled Turkey Burgers
Lunch/snacksMain dishSandwiches

Grilled Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey1/2 cup gruyere cheese, finely grated4 scallions, thinly sliced1/4...

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Pizza Wrap
AppetizersCheeseMain dish

Pizza Wrap

Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...

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One Dish Chicken and Rice Bake
ChickenMain dishOne Dish meal

One Dish Chicken and Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup water3/4 cup uncooked...

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BeefGround beefMain dish

Possum’s Zesty Meatloaf

Ingredients: 2 lbs ground beef1 large onions1 cup breadcrumbs1/2 cup grated parmesan cheese or...

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Crab Fettuccine
CrabMain dishPasta

Crab Fettuccine

Ingredients: 1 cup lump crabmeat1/2 cup chicken broth1/2 cup half-and-half1/4 cup creme fraiche1 tablespoon...

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Cajun-Style Grilled Swordfish
FishMain dishSaltwater fish

Cajun-Style Grilled Swordfish

Ingredients: 4 (10 ounce) swordfish steaks2 tablespoons peanut oil1 teaspoon fresh ground black pepper1...

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Russian Skillet Stroganoff
BeefLunch/snacksMain dish

Russian Skillet Stroganoff

Ingredients: 1 cup uncooked instant rice1 (1/4 lb) flank steaks, trimmed1 tablespoon cornstarch1 teaspoon...

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ChickenMain dishOne Dish meal

Roasted-Garlic Avocado Pasta

Ingredients: 3 medium zucchini, cut in half lengthwise and sliced1 leeks ( white part...

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Reuben Meatloaf
BeefGround beefMain dish

Reuben Meatloaf

Ingredients: 1 1/2 lbs ground beef1 cup rye breadcrumbs1/2 cup Russian salad dressing or...

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Ranch Ritz Chicken
ChickenChicken breastMain dish

Ranch Ritz Chicken

Ingredients: 4 boneless skinless chicken breasts1 cup mayonnaise1 (1 ounce) package ranch dressing mix30...

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Salmon With Ginger Glaze
Main dishSalmonSaltwater fish

Salmon With Ginger Glaze

Ingredients: 1/4 cup packed brown sugar2 tablespoons Dijon mustard1 tablespoon grated fresh ginger or...

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Parmesan Breaded Pork Chops
Main dishMeatPork

Parmesan Breaded Pork Chops

Ingredients: 4 pork chops, 3/4 inch thick1 eggs, beaten1 teaspoon salt1/4 teaspoon pepper1/3 cup...

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Naked Burrito
Lunch/snacksMain dishOne Dish meal

Naked Burrito

Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...

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Do-Ahead Sausage Ravioli Casserole
CasserolesMain dishOne Dish meal

Do-Ahead Sausage Ravioli Casserole

Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...

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Hot Cheddar Beef Submarine Sandwiches
Lunch/snacksMain dishSandwiches

Hot Cheddar Beef Submarine Sandwiches

Ingredients: 4 submarine sandwich buns1 lb ground beef1 medium green peppers, chopped1 small onions,...

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Hula Chicken
ChickenMain dishOne Dish meal

Hula Chicken

Ingredients: 2 cups teriyaki cooked chicken ( cubed or strips)1 small green peppers, cut...

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Linguine With Tomatoes and Zucchini
Main dishPastaSquash

Linguine With Tomatoes and Zucchini

Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...

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10 Minute Paella
Main dishOne Dish mealShrimp

10 Minute Paella

Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...

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Sun-Dried-Tomato Burgers with Balsamic-Glazed Onions
Lunch/snacksMain dishSandwiches

Sun-Dried-Tomato Burgers with Balsamic-Glazed Onions

Ingredients: 3 lbs ground beef ( half of ground chuck and sirloin preferred)1 1/3...

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Italian Pasta Bake
BeefMain dishOne Dish meal

Italian Pasta Bake

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...

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Hamburger Gravy
BeefGround beefMain dish

Hamburger Gravy

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped3 stalks celery, sliced thin2 beef...

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Healthy Steak and Guinness Pie
BeefMain dishOne Dish meal

Healthy Steak and Guinness Pie

Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...

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Manchurian Shrimp (Garlic Flavored Shrimp)
AppetizersMain dishShrimp

Manchurian Shrimp (Garlic Flavored Shrimp)

Ingredients: 1 1/2 lbs shrimp ( 16-20 per pound)1 teaspoon cornstarch1 teaspoon ginger paste1...

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Oven Ranch Chicken
ChickenChicken breastMain dish

Oven Ranch Chicken

Ingredients: 1/3 cup plain breadcrumbs1 (1 ounce) package ranch dressing mix1/3 cup low-fat sour...

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Spinach Penne
Main dishOne Dish mealShrimp

Spinach Penne, Peas and Shrimp in a Cream Sauce

Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...

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Salmon With Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Butter Sauce

Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...

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Easy Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken and Stuffing Casserole

Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...

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Turkish Circassian Chicken
AppetizersChicken breastMain dish

Turkish Circassian Chicken

Ingredients: 1 (3 lb) roasting chickens ( you can also use boneless chicken breast...

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Fried Cabbage With Bacon
Ground beefMain dishOne Dish meal

Fried Cabbage With Bacon

Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...

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Tender Balsamic Marinated Pork Tenderloin
< 4 hoursMain dishTime to make

Tender Balsamic Marinated Pork Tenderloin

Ingredients: 2 -3 lbs pork tenderloins1/2 cup vegetable oil1/2 cup balsamic vinegar3 -4 garlic...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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Adobe Grilled Pork Chops
Main dishPorkPork chops

Adobe Grilled Pork Chops

Ingredients: 4 pork loin chops ( about 1 1/2- 2 pounds)1/2 cup tomato paste2...

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Cucumber Stir Fry
ChickenMain dishSide dishes

Cucumber Stir Fry

Ingredients: 2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces3 tablespoons canola...

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Tanya's Easy Chicken Alfredo
ChickenMain dishPoultry

Tanya’s Easy Chicken Alfredo

Ingredients: 1 lb chicken breasts2 onions1 teaspoon chopped garlic1 package cream cheese2 cans mushroom...

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Carbonara Chicken Risotto
ChickenMain dishOne Dish meal

Carbonara Chicken Risotto

Ingredients: 1 package uncle ben herbed risotto rice10 ounces bacon, cut into 1 inch...

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Spinach
BreakfastMain dishSavory pies

Spinach, Bacon, and Mushroom Savory Pie

Ingredients: 1 (9 inch) pie crusts ( I use frozen)6 -8 slices bacon, crumbled6...

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AfricanMain dishStews

Spicy African Stew

Ingredients: 6 small potatoes3 carrots, quartered lengthwise and cut into 2 inch lengths1 cup...

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Pasta With Chicken and Asparagus
ChickenChicken breastMain dish

Pasta With Chicken and Asparagus

Ingredients: 1 lb boneless skinless chicken breasts1 lb asparagus spears, fresh2 tablespoons unsalted butter3/4...

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Salisbury Steaks with Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steaks with Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...

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No Cream Vegetarian Carbonara
Lunch/snacksMain dishOne Dish meal

No Cream Vegetarian Carbonara

Ingredients: 112 g dry fettuccine pasta1 eggs, lightly beaten3 tablespoons light ricotta cheese1 teaspoon...

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10 Minute Mushroom Spaghetti Sauce
AmericanCondimentsetc.

10 Minute Mushroom Spaghetti Sauce

Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...

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Easy Ravioli Bake
Main dishOne Dish mealSide dishes

Easy Ravioli Bake

Ingredients: 1 (26 -28 ounce) pasta sauce2 cups mozzarella cheese, shredded1 (25 -27 ounce)...

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Mango Cococut Cucumber Salad
Lunch/snacksMain dishSalads

Mango Cococut Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...

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