Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs boneless skinless chicken thighs1 lb...
Inside-Out Cheeseburgers
Ingredients: 1/4 cup shredded cheddar cheese1/4 cup shredded light mozzarella cheese or 1/4 cup...
Soy and Ginger Glazed Tofu
Ingredients: 1 1/2 teaspoons cornstarch1 tablespoon water2 tablespoons rice wine vinegar1 tablespoon reduced sodium...
Low Fat Low Calorie Savory Ham and Rice Dinner
Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...
Chicken in Apple and Garlic
Ingredients: 2 cups white flour4 chicken breasts, cubed2 onions, thinly sliced1 1/2 cups apple...
So Easy Arroz Con Pollo (Spanish Chicken and Rice)
Ingredients: 3/4 lb boneless skinless chicken breasts, cut into 1 inch cubes1/2 cup chopped...
Rotini Pasta with Beef and Tomatoes
Ingredients: 1 1/2 lbs ground chuck or 1 1/2 lbs ground round1 (14 1/2...
Southern Pork Chops
Ingredients: 8 pork chops4 tart apples, cut into rings2 tablespoons all-purpose flour1 teaspoon vinegar1/2...
Leek and Potato Casserole
Ingredients: 2 lbs potatoes, sliced1 lb low fat cottage cheese2 leeks, cut into 1/2...
Aunt Cecil’s Goulash
Ingredients: 1/2 lb Velveeta cheese6 ounces egg noodles1 lb ground beef1 can cream of...
Double-Cheese, Spinach, and Chicken Pizza
Ingredients: 1 (14 ounce) packages prepared pizza crust, ready-to-serve original italian ( Like Boboli)1...
Spicy Rice and Corn
Ingredients: 1 (7 ounce) boxes Rice-A-Roni1 (8 3/4 ounce) cans cornsaltblack pepperred cayenne pepperpaprika...
Chinese “brown Sauce” Chicken
Ingredients: 4 -6 boneless chicken breasts ( or boneless pork chops)3 garlic cloves, minced...
Manicotti Alla Romana
Ingredients: 2 tablespoons olive oil1/2 cup onions, finely chopped3 garlic cloves, minced1/2 lb ground...
Super-easy Lasagna
Ingredients: 2 1/2 cups spaghetti sauce ( your favorite store brand)1 cup water8 ounces...
Blue Cheese Onion Quesadillas With Papaya Salsa
Ingredients: 4 tablespoons canola oil2 large onions ( Vidalia are good)1 tablespoon chopped fresh...
Oven-Fried Chicken’n Dressing
Ingredients: 1 chicken, ready to cook6 cups dry bread, cubes1 teaspoon salt1 dash pepper1...
Clancy’s Meatloaf
Ingredients: 500 g pork mince500 g beef mince2 onions2 slices bacon1 eggs1 tablespoon curry...
Ton-Yuk-Kui (Korean Pork or Beef)
Ingredients: 1 pork tenderloins ( or any preferred cut)2 -3 tablespoons sesame oil1/2 cup...
Pancit Bihon
Ingredients: 1 1/2 lbs cooked pork ( see note)3 tablespoons vegetable oil2 garlic cloves,...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
Tartiflette
Ingredients: 1 1/2 cups strong cheese, crumbled and firmly packed ( reblochon if you...
lemon parsley chicken rice
Ingredients: 1 tablespoon oil2 tablespoons butter4 pieces chicken breasts, cut into strips1/3 cup lemon...
Chicken-Broccoli Bake
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2-3 lbs broiler-fryer chickens, cut upsalt1...
Grilled Marinated Steaks
Ingredients: 4 beef blade steaks or 4 boneless beef chuck steaks, cut 1 inch...
Nutty Chicken Spanakopita
Ingredients: 8 sheets phyllo dough1/4 cup olive oil1 lb ground chicken2 eggs1 bunch fresh...
Taco Macaroni and Cheese
Ingredients: 1 lb ground beef3 cups water1/3 cup ketchup1 -2 teaspoon taco seasoning mix2...
Marvelous Marinated London Broil
Ingredients: 1/4 cup honey3 tablespoons vegetable oil3 tablespoons Worcestershire sauce1 tablespoon reduced sodium soy...
Penne with Pancetta
Ingredients: 4 ounces pancetta or 4 ounces bacon, diced1/4 cup olive oil2 medium onions,...
Thai Chicken Noodles
Ingredients: 4 boneless skinless chicken breast halves, sliced2 tablespoons white wineoil8 garlic cloves, sliced6...
Chilled English Pea Soup with Extra-Virgin Olive Oil
Ingredients: 3 quarts watersalt4 lbs fresh peas, shelled ( 4 cups shelled)1/4 cup extra...
Creamy Baked Macaroni And Cheese
Ingredients: 10 ounces macaroni12 ounces Velveeta cheese8 ounces cream cheese1/2 cup parmesan cheese (...
Cheesy Ground Beef-Spinach Sour Cream Noodle Casserole
Ingredients: 1 (8 ounce) packages wide egg noodles, cooked1 1/2 lbs ground beef1 medium...
Garlic-Lime Shrimp
Ingredients: 1/2 cup butter4 tablespoons fresh lemon juice5 teaspoons Worcestershire sauce4 garlic cloves, minced2...
Stuffed Chicken Parcels on a Bed of Spinach
Ingredients: 4 chicken breasts, with fat removed1 cup dry white wine2 tablespoons soy sauce1/2...
Yakisoba Amerikajin
Ingredients: 400 g chicken fillets, chopped into 1 inch pieces1 large onions, chopped2 green...
Gia Shrimp Fra Diavolo
Ingredients: 1 lb large shrimp, peeled and deveined1 teaspoon salt1 teaspoon crushed red pepper...
Green Beans With Ground Beef
Ingredients: 1 lb ground beef1 medium onions, thinly sliced1 clove garlic, minced1 1/2 cups...
Yataklete Kilkil — Ethiopian Vegetables With Garlic and Ginger
Ingredients: 6 small potatoes, peeled3 large carrots, peeled1/2 lb fresh green beans, trimmed and...
Tasty Chicken
Ingredients: 4 boneless skinless chicken breasts1/4 cup butter or 1/4 cup margarine1 lemons, juice...
Chicken Mandalay
Ingredients: 3 whole boneless skinless chicken breasts, cubed4 tablespoons flouroil2 teaspoons chicken bouillon powder,...
Maine Gold Chicken
Ingredients: 1 lb boneless skinless chicken breastssalt and pepper2 tablespoons olive oil3 tablespoons fresh...
Herby Sun-Dried Tomato Risotto
Ingredients: 2 inches fresh ginger, grated4 cloves garlic, minced1 bunch spring onions or 1...
Pizza Burgers
Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste1 teaspoon salt1/2 teaspoon pepper1 teaspoon...
Baked Swiss Chicken
Ingredients: 8 boneless skinless chicken breast halves8 slices swiss cheese1 (10 3/4 ounce) cans...
Pseudo-reuben
Ingredients: 2 slices rye bread ( Or whole wheat)2 slices yves brand meatless deli...
Cheese Potato Puff
Ingredients: 12 potatoes, made into mashed potatoes2 cups cheddar cheese1 cup milk2 beaten eggs...
KARTOSHNIK – (Potato Cake)
Ingredients: 3 large potatoes, peeled and diced4 large eggs1/4 cup whipping cream3/4 teaspoon salt3/4...
Savory Indian Sweet Potatoes
Ingredients: 2 large sweet potatoes1 cup diced onions1/3 cup water or 1/3 cup unsweetened...
Two Layer Baked Pasta
Ingredients: 5 cups cavatappi pasta1 (10 ounce) bags fresh spinach, trimmed1 (14 ounce) cans...
Herbed Chicken Breast Paprika
Ingredients: 1 cup chicken broth1 teaspoon dill weed1 teaspoon onion powder1 teaspoon garlic powder1...
Red,White and Green Lasagna
Ingredients: 1 cup hot water1/2 cup sun-dried tomatoes8 ounces lasagna noodles4 tablespoons butter1 small...
Family-Style Creamy Chicken and Noodles
Ingredients: 8 ounces uncooked yolk-free wide egg noodles4 cups water1 lb boneless skinless chicken...
Balsamic Chicken Thighs with Red Onions
Ingredients: 4 boneless skinless chicken thighs1 large red onions2 tablespoons olive oil3 tablespoons balsamic...
Teresa’s Taco Casserole
Ingredients: 1 tablespoon oil1/2 cup chopped onions1/8 teaspoon garlic powder1 lb ground turkey or...
Salsa Chicken Burgers
Ingredients: 1/2 sweet green peppers, finely chopped1/2 cup finely chopped onions1/4 cup dry breadcrumbs1/4...
Chicken, Vegetable and Brown Rice Casserole
Ingredients: 3 lbs chicken pieces1 cup brown rice or 1 cup wild rice, uncooked2...
Better Greek Chicken
Ingredients: 1 (4 ounce) packages crumbled feta cheese ( 1 cup)4 -5 garlic cloves,...
Chickpea, Avocado and Sun-Dried Tomato Salad
Ingredients: 1 (15 ounce) cans chickpeas1 -2 ripe avocados2 cups shredded cabbage1/2 cup pitted...
Easy Creamy Sour Cream Chicken Casserole
Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...
