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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Pasta With Lemon Zucchini Sauce
< 30 minsMain dishPasta

Pasta With Lemon Zucchini Sauce

Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...

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Linguine With Turkey Saute
< 30 minsMain dishOne Dish meal

Linguine With Turkey Saute

Ingredients: 1 lb linguine or 1 lb spaghetti, uncooked2 cups broccoli florets1 tablespoon margarine...

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Deluxe Cheeseburger Melt
Ground beefMain dishOne Dish meal

Deluxe Cheeseburger Melt

Ingredients: 1 1/3 cups original Bisquick baking mix1/4 cup water2 eggs1 1/2 cups shredded...

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Sharon's Taco Casserole
CasserolesMain dishOne Dish meal

Sharon’s Taco Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 bag plain Doritos1 can cream...

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Chicken Stew With Artichokes and Garlic
ChickenMain dishStews

Chicken Stew With Artichokes and Garlic

Ingredients: 2 tablespoons olive oil1 (13 3/4 ounce) cans artichoke hearts, not marinated, drained1...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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Japanese Salad
Main dishOne Dish mealSalads

Japanese Salad

Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...

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Cantonese Chicken Salad
Chicken breastMain dishOne Dish meal

Cantonese Chicken Salad

Ingredients: 1 head iceberg lettuce, medium size, shredded1 cup chopped celery1/4 cup chopped cilantro1...

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Chicken
Low calorieLow sat. fatMain dish

Chicken, Potato and Vegetable Bake

Ingredients: 6 small boneless skinless chicken breasts, cut into slices3 medium potatoes, peeled and...

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Crispy Fried Chicken
Chicken breastMain dishOne Dish meal

Crispy Fried Chicken

Ingredients: 4 -6 boneless skinless chicken breasts2 cups instant mashed potatoes1 tablespoon parsley1 teaspoon...

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Low Calorie Turkey Casserole
CasserolesMain dishTurkey

Low Calorie Turkey Casserole

Ingredients: 1 head cabbage1 lb lean ground turkey1 (10 1/2 ounce) cans tomato soup1...

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Bread Soup
Lunch/snacksMain dishSoups & stews

Bread Soup

Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...

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Golden Pork and Apricot Casserole
CasserolesMain dishPork

Golden Pork and Apricot Casserole

Ingredients: 4 lean pork chops1 medium onions, thinly sliced2 yellow peppers, seeded and sliced2...

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Shrimp in Green Sauce
Main dishShellfishShrimp

Shrimp in Green Sauce

Ingredients: 3 1/2 tablespoons extra virgin olive oil6 garlic cloves, peeled1 cup coarsely chopped...

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Salmon and Broccoli Alfredo With Pasta
Main dishSalmonSaltwater fish

Salmon and Broccoli Alfredo With Pasta

Ingredients: 12 ounces egg noodles2 (10 ounce) packages frozen chopped broccoli2 cups readymade alfredo...

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Beefy Barbecue Macaroni
Ground beefMain dishOne Dish meal

Beefy Barbecue Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup chopped onions3 garlic cloves, minced3 1/2 cups...

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Pasta with Mushroom Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Pasta with Mushroom Garlic Sauce

Ingredients: 1 lb linguine, cooked ala dente,drain6 tablespoons butter10 cloves garlic, minced6 cups mushrooms,...

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Penne
Main dishOne Dish mealSalads

Penne, Crispy Tofu, and Green Bean Salad

Ingredients: 1 (15 ounce) packages extra firm tofu, drained and cut into 1 inch...

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Baked Chicken Flavoured Rice With Meatballs
Main dishRiceSide dishes

Baked Chicken Flavoured Rice With Meatballs

Ingredients: 1/4 cup butter1 large onions, coarsely chopped1 tablespoon chopped garlic2 1/2 cups converted...

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Berry Good Chicken
ChickenLunch/snacksMain dish

Berry Good Chicken

Ingredients: 1/3 cup red currant jelly1 tablespoon balsamic vinegar1 tablespoon red wine vinegarsalt &...

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Quick Ham and Potato Scallop
Main dishPorkPotatoes

Quick Ham and Potato Scallop

Ingredients: 1 (5 ounce) packages scalloped potatoes mix2 cups boiling water2 teaspoons butter or...

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Tuna Mornay Delite - Low in Fat!
Main dishSaltwater fishTuna

Tuna Mornay Delite – Low in Fat!

Ingredients: 1 tablespoon low-fat butter or 1 tablespoon low-fat margarine4 tablespoons plain flour1 pinch...

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Rich Deviled Pork Chops
Main dishPorkPork chops

Rich Deviled Pork Chops

Ingredients: 6 pork chops, 1 inch thickcornstarch or flour2 tablespoons vegetable oil4 medium onions,...

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Orange Chicken Magic
ChickenMain dishPoultry

Orange Chicken Magic

Ingredients: 2 lbs chicken legs2 tablespoons margarine1/2 cup fresh orange juice1 teaspoon grated orange...

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Chicken Breasts with Rosemary
ChickenMain dishPoultry

Chicken Breasts with Rosemary

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/3 cup flour2 tablespoons butter1/2 cup chicken...

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Lemon Pork Chops with Salsa
Main dishPorkPork chops

Lemon Pork Chops with Salsa

Ingredients: 4 pork chops1 lemons, halved3 tablespoons breadcrumbs3 fresh tomatoes, skinned and seeded4 chilies,...

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Curried Beef and Chicken Satay
AppetizersBeefMain dish

Curried Beef and Chicken Satay

Ingredients: 1 lb beef, thinly sliced1 lb chicken, sliced3 tablespoons curry powder1/2 teaspoon chilies,...

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Slow-Roasted Stuffed Capsicum
CheeseLunch/snacksMain dish

Slow-Roasted Stuffed Capsicum

Ingredients: 1 large red capsicums1 large green capsicum100 g sun-dried tomatoes150 g marinated mushrooms100...

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Turkey Noodle Bake
Main dishOne Dish mealTurkey

Turkey Noodle Bake

Ingredients: 1 cup flour2 eggs1 teaspoon saltfresh noodles2 1/2 cups milk3 tablespoons flour1 tablespoon...

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Chicken Danny Style
ChickenMain dishPoultry

Chicken Danny Style

Ingredients: 2 boneless skinless chicken breasts5 tablespoons poultry seasoning1/2-1 cup Italian salad dressing1 cup...

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Zucchini Italian-Style
Main dishSquashStews

Zucchini Italian-Style

Ingredients: 5 large zucchini ( small cubed)5 large potatoes ( small cubed)2 large onions...

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Dijon Pork Chops With Red Wine Vinegar and Herbs
Condimentsetc.Main dish

Dijon Pork Chops With Red Wine Vinegar and Herbs

Ingredients: 4 (8 ounce) boneless center cut pork chops, 1-1 1/4 ” thick2 tablespoons...

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"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Baked Stuffed Garden Zucchini
BeefGround beefMain dish

Baked Stuffed Garden Zucchini

Ingredients: 1 large zucchini3 cloves garlic, minced1 onions, chopped2 -3 tablespoons olive oil1/4 cup...

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Bobotie (Beef Pie)
AfricanLow sodiumMain dish

Bobotie (Beef Pie)

Ingredients: 2 tablespoons butter1 cup onions, thinly sliced1 apples, peeled, diced2 lbs chopped cooked...

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Roast Fillet of Beef with Mushroom-Tarragon Sauce
Beef roastMain dishOne Dish meal

Roast Fillet of Beef with Mushroom-Tarragon Sauce

Ingredients: 2 tablespoons olive oil1 3/4 lbs fillet beef tenderloin, tied2 tablespoons butter1/4 cup...

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Beef and Cheese Stuffed Crescent Rolls
Ground beefMain dishOne Dish meal

Beef and Cheese Stuffed Crescent Rolls

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans cream of chicken soup1/2 cup...

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General Tso's  Chicken   Wok Style
ChickenMain dishOne Dish meal

General Tso’s Chicken Wok Style

Ingredients: 1 lb chicken breasts, skinned and cut into 1 inch squares1 cup all-purpose...

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Baked Macaroni Ala the Joy of Cooking
Elbow macaroniMain dishOne Dish meal

Baked Macaroni Ala the Joy of Cooking

Ingredients: 16 ounces uncooked macaroni4 cups grated extra-sharp cheddar cheese6 -8 eggs2 2/3 cups...

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Khao Pad Sapparod (thai Pineapple Rice)
Main dishOne Dish mealRice

Khao Pad Sapparod (thai Pineapple Rice)

Ingredients: 2 -3 tablespoons vegetable oil4 cups freshly cooked rice1/2 cup roasted cashews1/2 pineapple1/2-1...

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Chipotle Ground Beef Tacos
BeefGround beefMain dish

Chipotle Ground Beef Tacos

Ingredients: 1 1/4 lbs lean ground beef2 chipotle chiles in adobo, diced finely1 cup...

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Grilled Teriyaki Chicken (Rachael Ray)
ChickenChicken breastMain dish

Grilled Teriyaki Chicken (Rachael Ray)

Ingredients: 1 1/2 lbs chicken breasts1/3 cup teriyaki sauce2 tablespoons vegetable oil1 tablespoon montreal...

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Chicken or Tuna Salad Bake
Main dishOne Dish mealTuna

Chicken or Tuna Salad Bake

Ingredients: 1 can cream of chicken soup1 cup diced celery1/4 cup finely chopped onions1/2...

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Nigerian Beef-Spinach Stew
Main dishOne Dish mealStews

Nigerian Beef-Spinach Stew

Ingredients: 2 lbs stewing beef, cut into cubes, lean12 ounces ginger ale1/2 teaspoon crushed...

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Tomato Broccoli Chicken
Chicken breastMain dishOne Dish meal

Tomato Broccoli Chicken

Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Stuffed Chard (Brenda Pulvermacher – Quadra Island)

Ingredients: 16 outer chard leaves2 1/2 cups cooked brown rice1 onions, chopped1/4 cup oil3/4...

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Spinach Pasta Pie
CasserolesMain dishOne Dish meal

Spinach Pasta Pie

Ingredients: 6 ounces spaghetti or 6 ounces linguine2 tablespoons margarine or 2 tablespoons butter1...

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Southwestern Rice Salad
Main dishOne Dish mealSalads

Southwestern Rice Salad

Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...

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Artichoke and Olive Marinara Sauce
Main dishOne Dish mealPenne

Artichoke and Olive Marinara Sauce

Ingredients: 2 cloves garlic, minced3/4 cup finely chopped onions1 1/2 tablespoons minced drained bottled...

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Chicken Asparagus Melt
ChickenMain dishPoultry

Chicken Asparagus Melt

Ingredients: 5 boneless skinless chicken breast halves2 tablespoons oil5 teaspoons Dijon mustard2 small tomatoes,...

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King Tut's Vegetable Wrap
Lunch/snacksMain dishSandwiches

King Tut’s Vegetable Wrap

Ingredients: 1 tablespoon olive oil3 cups firmly packed cubed eggplants ( 1/2 inch cubes)kosher...

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All-in-One Tuna Casserole
CasserolesMain dishTuna

All-in-One Tuna Casserole

Ingredients: 1/2-1 envelope onion soup mix1 1/2-2 cups milk1 cup frozen peas and carrots,...

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Baked Potato Gnocchi
Main dishOne Dish mealPotatoes

Baked Potato Gnocchi

Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...

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Mushroom Artichoke Shrimp Scampi
Main dishShellfishShrimp

Mushroom Artichoke Shrimp Scampi

Ingredients: 16 medium mushrooms2 teaspoons minced garlic1/2 cup butter, melted1 lb jumbo shrimp (...

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Tagliatelle with Meatballs
BeefGround beefMain dish

Tagliatelle with Meatballs

Ingredients: 18 ounces lean ground beef ( about 2 1/4 cups)1 cup soft white...

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Three Cheese Macaroni
Main dishOne Dish mealPenne

Three Cheese Macaroni

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...

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Chicken Tetrazzini for a Crowd
Main dishOne Dish mealSpaghetti

Chicken Tetrazzini for a Crowd

Ingredients: 1 1/2 cups mayonnaise3 (10 1/2 ounce) cans cream of celery soup (...

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Manchurian Shrimp (Garlic Flavored Shrimp)
AppetizersMain dishShrimp

Manchurian Shrimp (Garlic Flavored Shrimp)

Ingredients: 1 1/2 lbs shrimp ( 16-20 per pound)1 teaspoon cornstarch1 teaspoon ginger paste1...

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Garlic Pepper Pork Skewers
AppetizersMain dishPork

Garlic Pepper Pork Skewers

Ingredients: 1 (1 1/2 lb) boneless pork loin roast6 garlic cloves, minced1/3 cup lime...

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Artichoke Chicken Calzones
Lunch/snacksMain dishOne Dish meal

Artichoke Chicken Calzones

Ingredients: 1 (14 ounce) cans artichoke hearts, drained & finely chopped1 dash salt1 dash...

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