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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Eggplant (Aubergine) De La Michelle
Main dishSide dishesVegetables

Eggplant (Aubergine) De La Michelle

Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...

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Grilled Basil and Garlic Stuffed Chicken
ChickenChicken breastMain dish

Grilled Basil and Garlic Stuffed Chicken

Ingredients: 1/2 teaspoon finely shredded lemons, rind of2 tablespoons lemon juice2 tablespoons melted butter1/4...

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Creamed Chicken or Turkey
ChickenMain dishPoultry

Creamed Chicken or Turkey

Ingredients: 1 medium onions, chopped1/2 cup celery, chopped1/4 cup butter1/4 cup flour1 1/2 cups...

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Easy Chicken and Rice Casserole
CasserolesMain dishRice

Easy Chicken and Rice Casserole

Ingredients: 1 (10 1/2 ounce) cans cream of mushroom soup1/4-1/2 ounce dry onion soup...

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Pizza Roll Ups
Lunch/snacksMain dishPizza

Pizza Roll Ups

Ingredients: 1 loaf frozen bread dough, thawed, 1 lb1/4 cup prepared pizza or 1/4...

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Marinated Flank Steak Sandwiches
Lunch/snacksMain dishSandwiches

Marinated Flank Steak Sandwiches

Ingredients: 2/3 cup ketchup1/2 cup water1/3 cup lemon juice1/2 teaspoon celery salt2 teaspoons Worcestershire...

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Basil Shrimp with Feta and Orzo
Main dishOne Dish mealShrimp

Basil Shrimp with Feta and Orzo

Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...

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Sweet Steak
BeefBeef steaksMain dish

Sweet Steak

Ingredients: 1/4 cup sugar1/2 tablespoon kosher salt1 teaspoon cayenne pepper1 teaspoon ground black pepper1/2...

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Corvina Cacerola (Ecuadorean Fish Casserole)
CasserolesMain dishSaltwater fish

Corvina Cacerola (Ecuadorean Fish Casserole)

Ingredients: 4 green plantains1 lb fish fillets4 ounces onions, minced4 ounces bell peppers, peeled,...

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Italian Kielbasa and Vegetables
Main dishOne Dish mealPasta

Italian Kielbasa and Vegetables

Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...

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Lunch/snacksMain dishRice

Arroz(Brazilian Style Rice)

Ingredients: 4 cups long grain rice ( I use Uncle Ben’s)8 cups water1 medium...

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Lunch/snacksMain dishPasta

Bahmi Goreng (fried Noodles)

Ingredients: 11 ounces chinese noodles ( mie)11 ounces pork, minced7 ounces sausages2 ounces shrimp,...

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Cheeseburger and Fries Casserole
CasserolesMain dishOne Dish meal

Cheeseburger and Fries Casserole

Ingredients: 1 lb lean ground beef1 small onions, chopped1/2 teaspoon garlic powder1/2 teaspoon black...

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Louisiana Salmon Cakes
BreakfastMain dishSalmon

Louisiana Salmon Cakes

Ingredients: 1 (14 ounce) cans pink salmon, bones removed and drained1/4 cup crushed saltine...

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Carman's Caper
BeefMain dishOne Dish meal

Carman’s Caper

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 1/2 teaspoons salt1/4 teaspoon pepper1/2...

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Chicken and Mushrooms in Sherry-Cream Sauce
ChickenMain dishPoultry

Chicken and Mushrooms in Sherry-Cream Sauce

Ingredients: 3 -4 boneless skinless chicken breasts, cut into 1/2 inch strips ( about...

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Miss Sally's Tuna Rice Lunch
Main dishOne Dish mealTuna

Miss Sally’s Tuna Rice Lunch

Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...

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Stuffed Eggplant (Aubergine) With Shrimp
Main dishShellfishShrimp

Stuffed Eggplant (Aubergine) With Shrimp

Ingredients: 4 large eggplants1/2 lb cooked shrimp ( frozen, thawed and chopped roughly)1 medium...

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AppetizersLunch/snacksMain dish

Marinated Chicken Wings

Ingredients: 1 kg chicken wings1/2 cup honey2 tablespoons soy sauce3 tablespoons oyster sauce3 drops...

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Creamy Pink Vodka Sauce with Penne
Main dishSaucesSavory sauces

Creamy Pink Vodka Sauce with Penne

Ingredients: 1 lb penne pasta, cooked aldente2 tablespoons extra virgin olive oil1 onions, finely...

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Chicken in a Hut
ChickenMain dishPoultry

Chicken in a Hut

Ingredients: 2 cups chicken, cooked and cubed4 ounces cream cheese, softened2 tablespoons milk1/4 teaspoon...

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Main dishPorkStews

pork-n-cabbage stew

Ingredients: 8 center-cut pork chops ( no bone)1 head cabbage, cut into strips8 large...

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Fettuccine With Roasted Red Pepper Sauce
Main dishPastaSide dishes

Fettuccine With Roasted Red Pepper Sauce

Ingredients: 3 large red peppers ( or 2 cups jarred roasted red peppers)1/2 cup...

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Spaghetti Frittata
Main dishOne Dish mealSpaghetti

Spaghetti Frittata

Ingredients: 4 cups cooked spaghetti ( from 1/2 pound dry spaghetti)3 cups classico sweet...

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Ham and Vegetable Frittata
BreakfastMain dishOmelets and frittatas

Ham and Vegetable Frittata

Ingredients: 4 ounces 98% fat-free honey ham, chopped ( I used Alpine Lace)1/2 cup...

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Pork and Artichoke Stew with Noodles
Main dishPastaStews

Pork and Artichoke Stew with Noodles

Ingredients: 2 tablespoons oil2 lbs pork loin, cubed1 large onions, cut in half and...

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Strippin' Chicken! (Bacon Strip Chicken)
ChickenChicken breastMain dish

Strippin’ Chicken! (Bacon Strip Chicken)

Ingredients: 2 lbs boneless skinless chicken breasts ( apprx 6-8 breasts)6 -8 slices bacon1...

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Diana's Fried Chicken
ChickenLunch/snacksMain dish

Diana’s Fried Chicken

Ingredients: 16 chicken pieces3 cups flour3 eggs1/2 cup milk or 1/2 cup buttermilk2 teaspoons...

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Easy Chicken Enchilada Casserole
CasserolesChickenMain dish

Easy Chicken Enchilada Casserole

Ingredients: 6 cups cooked chicken, cut into bite-size pieces6 corn tortillas ( use the...

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curried beef and onions
BeefMain dishMeat

curried beef and onions

Ingredients: 1 1/2 flank steaks, trimmed ( 1/5 lbs)2 teaspoons oilsalt and pepper1 tablespoon...

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CasserolesMain dishSide dishes

Cauliflower Ham Bake

Ingredients: 4 cups cauliflower, broken in floretsboiling water, to cover2 cups cubed cooked ham10...

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Bourbon Street Rice and Beans
Main dishOne Dish mealRice

Bourbon Street Rice and Beans

Ingredients: 4 slices bacon, diced1 large onions, diced1 garlic cloves, minced1 cup long-grain rice2...

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Pork Chile Verde
Main dishOne Dish mealPork

Pork Chile Verde

Ingredients: 20 -25 tomatillos2 serrano peppers2 pasilla chiles1 anaheim chilies1 onions, chunked1/2 bunch cilantro3...

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Salisbury Steak With Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steak With Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin3/4 teaspoon garlic salt or 3/4 teaspoon seasoning salt1/4...

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Cajun Chicken Stew
ChickenMain dishStews

Cajun Chicken Stew

Ingredients: 1 cup all-purpose flour3/4-1 cup vegetable oil1 medium onions, diced2 stalks celery, diced2...

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Veggie Standby Sandwich
Lunch/snacksMain dishSandwiches

Veggie Standby Sandwich

Ingredients: 1 medium zucchini, sliced thin ( about 7 inches)1 medium yellow squash, sliced...

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ChickenChicken breastMain dish

Red Lobster Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Spinach in Puff Pastry
Main dishSavory piesVegetarian

Spinach in Puff Pastry

Ingredients: 4 tablespoons unsalted butter2 cups chopped onions1 tablespoon chopped garlic2 (10 ounce) boxes...

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English Cottage Pie With Cheddar and Parsnip Mash
BeefGround beefMain dish

English Cottage Pie With Cheddar and Parsnip Mash

Ingredients: 2 tablespoons vegetable oil1 onions, finely chopped1 large carrots, diced500 g beef mince1...

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Baked Coconut Shrimp With Curried Apricot Sauce
AppetizersMain dishShrimp

Baked Coconut Shrimp With Curried Apricot Sauce

Ingredients: 24 large shrimp ( fresh or frozen in shells)1 cup mayonnaise or 1...

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Fancy Fast Chicken
CasserolesChicken breastMain dish

Fancy Fast Chicken

Ingredients: 6 boneless skinless chicken breasts6 slices swiss cheese1/4 lb sliced mushrooms1 can condensed...

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Oven-Fried Chicken Breasts With New Potatoes
ChickenChicken breastMain dish

Oven-Fried Chicken Breasts With New Potatoes

Ingredients: 4 boneless skinless chicken breasts1/2 cup breadcrumbs1 teaspoon salt1/2 teaspoon paprika1/8 teaspoon salt1/8...

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Pasta With Red Sauce and Salmon
Main dishOne Dish mealSalmon

Pasta With Red Sauce and Salmon

Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...

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Golden Butternut Squash Casserole
CasserolesMain dishSide dishes

Golden Butternut Squash Casserole

Ingredients: 1 large onions, diced4 tablespoons butter1 teaspoon ground cumin1 tablespoon chopped fresh thyme2...

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Easy Chicken Cacciatore
ChickenChicken breastMain dish

Easy Chicken Cacciatore

Ingredients: 1 teaspoon olive oil1 lb boneless chicken breast halves ( cut into 1in...

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Valentino's Pizza Crust
BreadsMain dishPizza

Valentino’s Pizza Crust

Ingredients: 1 cup hot water1 teaspoon sugar1 package dry yeast ( 2 1/4 tsp.)3...

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Parmesan Breadcrumb Baked Chicken
ChickenChicken breastMain dish

Parmesan Breadcrumb Baked Chicken

Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...

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Pork Stir Fry With Hokkien Noodles
Main dishPastaPork

Pork Stir Fry With Hokkien Noodles

Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...

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Baked Steak with Pan Gravy
BeefMain dishMeat

Baked Steak with Pan Gravy

Ingredients: 1 (3 1/4 lb) boneless chuck steaks, cut 1 1/2 inches thick2 tablespoons...

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Light and Luscious Stuffed Cabbage Rolls
BeefGround beefMain dish

Light and Luscious Stuffed Cabbage Rolls

Ingredients: 8 cabbage leaves12 ounces 90% lean ground beef or 12 ounces ground turkey1/3...

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Chicken Cottage Pie
ChickenMain dishPoultry

Chicken Cottage Pie

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1 envelope liptons golden...

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Kung Pao Chicken II
ChickenChicken breastMain dish

Kung Pao Chicken II

Ingredients: 3 1/2 teaspoons cornstarch, divided5 teaspoons soy sauce, divided5 teaspoons dry sherry, divided1/4...

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Grilled Oriental Pork Chops
Main dishMeatPork

Grilled Oriental Pork Chops

Ingredients: 3 tablespoons soy sauce3 tablespoons honey1 tablespoon lemon juice1 tablespoon olive oil or...

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Gingered Chicken Stir-Fry
ChickenMain dishPoultry

Gingered Chicken Stir-Fry

Ingredients: 1 (15 7/8 ounce) packages boil-in-the-bag rice, uncooked1/3 cup stir-fry sauce1/2 teaspoon ground...

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Main dishSalmonTuna

Salmon or Tuna Noodles for Two

Ingredients: 2 1/2 cups uncooked medium noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Grandma's Casserole
CasserolesMain dishOne Dish meal

Grandma’s Casserole

Ingredients: 1 tablespoon margarine1 cup onions, chopped1 green peppers, sliced into strips1/2 cup celery,...

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Buffalo Chicken Fingers
Chicken breastLunch/snacksMain dish

Buffalo Chicken Fingers

Ingredients: 2 large egg whites2 tablespoons water3/4 cup dry unseasoned breadcrumbs1/4 teaspoon ground red...

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Creamy Spaghetti With Veggies
Main dishOne Dish mealSpaghetti

Creamy Spaghetti With Veggies

Ingredients: 1/2 lb broccoli florets1 cup sliced zucchini1 cup sliced fresh mushrooms1 cup thinly...

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Teriyaki Beef Kabobs
BeefMain dishPineapple

Teriyaki Beef Kabobs

Ingredients: 1/2 cup ketchup1/2 cup sugar1/2 cup soy sauce1 teaspoon garlic powder1 teaspoon ginger2...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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