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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Spaghetti  Feast (spaghetti
Ground beefMain dishSpaghetti

Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)

Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...

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Pappa Al Pomodoro - Tomato Bread Soup
Main dishOne Dish mealSoups & stews

Pappa Al Pomodoro – Tomato Bread Soup

Ingredients: 3 tablespoons extra virgin olive oil6 garlic cloves1 medium onions, finely chopped1 (15...

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CasserolesLunch/snacksMain dish

Gourmet Baked Crab

Ingredients: 2 crabs, boiled or steamed4 tablespoons fresh white breadcrumbs1 lemons, juice only2 tablespoons...

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Creamed Chicken over Cornmeal Rings
ChickenMain dishPoultry

Creamed Chicken over Cornmeal Rings

Ingredients: 1 (6 1/2 ounce) packages yellow cornmeal mix3 slices bacon1 eggs, beaten3/4-1 cup...

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Filet Mignon With Whiskey Cream Sauce
BeefBeef steaksMain dish

Filet Mignon With Whiskey Cream Sauce

Ingredients: 2 (1/2 lb) beef tenderloin steaks ( about 1 pound total)salt1 tablespoon cracked...

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Garlicky Meatballs over Rice
BeefGround beefMain dish

Garlicky Meatballs over Rice

Ingredients: 3/4 lb extra lean ground beef1 slice whole wheat bread, crumbled1/4 cup salsa4...

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Broccoli Chicken Dijon (south Beach Diet)
ChickenChicken breastMain dish

Broccoli Chicken Dijon (south Beach Diet)

Ingredients: 1/2 cup reduced-sodium chicken broth1 tablespoon light soy sauce4 cups broccoli florets1 garlic...

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Chicken With Prosciutto
ChickenMain dishPoultry

Chicken With Prosciutto, Rosemary and White Wine

Ingredients: 2 tablespoons olive oil3 bone in chicken breast halves, cut in half crosswise3...

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Italian-Style Tuna Pasta Bake
Lunch/snacksMain dishTuna

Italian-Style Tuna Pasta Bake

Ingredients: 1 large onions2 tablespoons olive oil2 (270 g) canned tuna ( drain)2 (800...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Salisbury Steak-Low Carb
BeefGround beefMain dish

Salisbury Steak-Low Carb

Ingredients: 3 teaspoons instant minced onion, and3 teaspoons water2 lbs hamburgeronions1/2 cup pork rinds,...

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Basil Lovers Tomato Cream Penne
Main dishOne Dish mealPenne

Basil Lovers Tomato Cream Penne

Ingredients: 16 ounces penne pasta3 ounces pancetta, chopped1 tablespoon olive oil1 garlic cloves, minced1...

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Salmon-Rice Pie
Main dishOne Dish mealSalmon

Salmon-Rice Pie

Ingredients: 1 1/2 cups cooked rice1 cup shredded sharp cheddar cheese1 eggs, beaten2 tablespoons...

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Tarragon Mustard Baked Chicken
ChickenMain dishPoultry

Tarragon Mustard Baked Chicken

Ingredients: 2 tablespoons Dijon mustard1 tablespoon lemon juice1 teaspoon dried tarragon1 garlic cloves, minced2...

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ChickenChicken breastMain dish

Alice Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup Worcestershire sauce8 slices bacon2 tablespoons butter1 1/2...

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Italian Meat Pie
Ground beefMain dishOne Dish meal

Italian Meat Pie

Ingredients: 1 lb ground beef1 green peppers, chopped3/4 cup water1 (6 ounce) cans tomato...

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Appled Chops with Stuffing
Main dishOne Dish mealPork

Appled Chops with Stuffing

Ingredients: 6 boneless pork chops ( 1″ thick)1 tablespoon olive oil1 (6 ounce) packages...

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Cabbage Never Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Never Roll Casserole

Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...

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AppetizersCondimentsetc.

African Piri – Piri Kabobs

Ingredients: 1 lb sweet potatoes1 lb boneless venison, cut into 1 1/2 inch pieces...

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Garlic Chicken Kabobs on Rosemary Skewers
Chicken breastLunch/snacksMain dish

Garlic Chicken Kabobs on Rosemary Skewers

Ingredients: 10 long sturdy rosemary sprigs1 lb boneless skinless chicken breasts, cut into 1-inch...

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Easy Chicken Fettuccine
Eggs/dairyMain dishMeat

Easy Chicken Fettuccine

Ingredients: 1/2 cup butter2 lbs boneless skinless chicken breasts1 cup half-and-half or 1 cup...

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Beef Crescent Pie
BeefMain dishMeat

Beef Crescent Pie

Ingredients: 1 lb lean ground beef1/2 cup chopped onions3/4 cup sour cream ( fat...

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Supatra's Thai Chicken (gai Yang)
ChickenMain dishPoultry

Supatra’s Thai Chicken (gai Yang)

Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...

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Seafood Supreme
Main dishSaltwater fishTuna

Seafood Supreme

Ingredients: 100 g butter4 tablespoons plain flour1/4 teaspoon salt1 pinch cayenne pepper2 teaspoons curry...

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4th of July Grilled Salmon *or Chicken!*
Main dishSalmonSaltwater fish

4th of July Grilled Salmon *or Chicken!*

Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...

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Comfort Pot Roast (For the Crock Pot)
BeefBeef roastMain dish

Comfort Pot Roast (For the Crock Pot)

Ingredients: 3 -5 lbs chuck roast1 medium onions, peeled and sliced1 -2 lb carrots,...

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Melting Pot Beef
BeefBeef steaksMain dish

Melting Pot Beef

Ingredients: 1 1/4 lbs sirloin steaks, 1 inch thick1 (14 1/2 ounce) cans beef...

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Romano's Macaroni Grill Scaloppine Di Pollo
Chicken breastMain dishOne Dish meal

Romano’s Macaroni Grill Scaloppine Di Pollo

Ingredients: 4 ounces lemon juice2 ounces white wine4 ounces heavy cream1 lb butter6 (3...

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Italian Pizzaiola (Beefsteak Pizza Style)
BeefBeef steaksMain dish

Italian Pizzaiola (Beefsteak Pizza Style)

Ingredients: 1 -2 lb round steaks (3/4 – 1 1/4 inch thick) or 1...

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Moussaka Stir-Fry
BeefGround beefMain dish

Moussaka Stir-Fry

Ingredients: 1 lb ground lamb or 1 lb beef1 teaspoon garlic powder1 teaspoon dried...

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Beef Shin with Honey and Soy
Long Grain riceMain dishWhite rice

Beef Shin with Honey and Soy

Ingredients: 2 tablespoons vegetable oil8 pieces beef shanks ( 1.6kg)1 teaspoon ground cinnamon1/3 cup...

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Orzo With Feta
Main dishPastaSide dishes

Orzo With Feta, Green Beans, and Tomatoes

Ingredients: 10 ounces French haricots vert or 10 ounces green beans1 cup orzo pasta,...

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Grilled Salmon With Ginger-Orange Glaze
Lunch/snacksMain dishSalmon

Grilled Salmon With Ginger-Orange Glaze

Ingredients: 1/4 cup orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup horseradish...

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Skillet Chicken
ChickenChicken breastMain dish

Skillet Chicken, Stuffing and Gravy

Ingredients: 6 small boneless skinless chicken breast halves ( if breast are large, cut...

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Diabetic Raspberry Pork Chops
Main dishPorkRaspberries

Diabetic Raspberry Pork Chops

Ingredients: 2 tablespoons sugar-free strawberry jam2 tablespoons raspberry vinegar2 pork chops, medallions1/4 teaspoon fresh...

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Pork Albondigas
Main dishMeatPork

Pork Albondigas

Ingredients: 12 ounces ground lean pork1/2 cup zucchini, grated1/2 cup tortilla chips, crushed1/4 cup...

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Sopa De Maiz (Mexican Corn Soup)
CornMain dishSoups & stews

Sopa De Maiz (Mexican Corn Soup)

Ingredients: 8 cups fresh corn kernels (if frozen, use 2 packages 10 ounces each...

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Spanish Chicken
ChickenMain dishPoultry

Spanish Chicken

Ingredients: 1 kg chicken, washed and cut into pieces1 1/2 inches ginger, minced3/4 cup...

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shrimp fondue
AppetizersMain dishShrimp

shrimp fondue

Ingredients: 1/2 cup butter1 tablespoon lemon juice1 lb shrimp, shelled and deveined12 canned artichoke...

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Hamburger Stroganoff Casserole
CasserolesMain dishOne Dish meal

Hamburger Stroganoff Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...

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Curried Shrimp Salad Appetizer
AppetizersLunch/snacksMain dish

Curried Shrimp Salad Appetizer

Ingredients: cooking spray1 small red onions, chopped1 tablespoon fresh ginger, peeled,minced1 tablespoon curry powder1...

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Hoisin Pork
Main dishOne Dish mealPork

Hoisin Pork

Ingredients: 1 1/2 lbs boneless pork1 head broccoli, cut up8 -10 baby carrots1 cup...

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Sos   (Stuff on a Shingle)
BreakfastGround beefMain dish

Sos (Stuff on a Shingle)

Ingredients: 1 1/2 lbs lean ground beef2 1/2 cups onions ( coarsely chopped)salt &...

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Ginger-lime Sirloin
BeefBeef steaksMain dish

Ginger-lime Sirloin

Ingredients: 6 tablespoons fresh lime juice3 tablespoons fish sauce3 tablespoons hoisin sauce3 tablespoons Asian...

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Broccoli Blue Cheese Fettuccine
BroccoliLunch/snacksMain dish

Broccoli Blue Cheese Fettuccine

Ingredients: 1 bunch broccoli, broken into small flowerets ( tough stems removed)4 ounces butter4...

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Thai Rice Noodles With Chicken and Asparagus
Chicken breastMain dishOne Dish meal

Thai Rice Noodles With Chicken and Asparagus

Ingredients: 1/2 lb rice noodles2 tablespoons oil6 garlic cloves, minced1 lb boneless skinless chicken,...

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Australian Pepper Steak
BeefBeef steaksMain dish

Australian Pepper Steak

Ingredients: 4 tablespoons vegetable oil2 cups onions, chopped1 1/2 teaspoons salt2 lbs round steaks,...

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Dragon Noodles with Chicken and Black Beans
ChickenMain dishSalads

Dragon Noodles with Chicken and Black Beans

Ingredients: 1/4 cup canola oil or 1/4 cup other mild vegetable oil1 clove garlic,...

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Pad Thai With Chicken and Shrimp
ChickenMain dishShrimp

Pad Thai With Chicken and Shrimp

Ingredients: 1 (1/2 lb) package rice noodles3 tablespoons fish sauce2 tablespoons ketchup1 tablespoon Worcestershire...

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Knephleas (Potatoes
Main dishPotatoesVegetables

Knephleas (Potatoes, Dumplings and Cheese)

Ingredients: 4 -5 medium potatoes, sliced2 cups flour1/2 teaspoon salt1/2-3/4 teaspoon baking powder2 -3...

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Quick Salmon Patties
Main dishSalmonSaltwater fish

Quick Salmon Patties

Ingredients: 1 (14 ounce) cans boneless and skinless canned salmon ( pink or red)1/2...

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Italian Turkey Sausage Pizza
Main dishPizzaTurkey

Italian Turkey Sausage Pizza

Ingredients: 1 tablespoon dry yeast1 1/2 cups warm water ( 105-115F)1 1/2 cups white...

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Crook's Corner Shrimp and Grits
Main dishOne Dish mealShrimp

Crook’s Corner Shrimp and Grits

Ingredients: 2 cups water1 (14 1/2 ounce) cans chicken broth3/4 cup half-and-half3/4 teaspoon salt1...

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Steak and Mushroom Casserole
CasserolesMain dishMeat

Steak and Mushroom Casserole

Ingredients: 2 lbs sirloin steaks1/3 cup floursalt and pepper1 tablespoon mustard powder2 -3 tablespoons...

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Wild Rice Stuffed Acorn Squash
Main dishRiceSide dishes

Wild Rice Stuffed Acorn Squash

Ingredients: 4 acorn squash1/2 teaspoon salt1/2 teaspoon ground black pepper1/2 teaspoon ground nutmeg4 tablespoons...

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Hawaiian Chicken and Pineapple Casserole
CasserolesChickenMain dish

Hawaiian Chicken and Pineapple Casserole

Ingredients: 1/4 cup vegetable oil1 (3 -3 1/2 lb) chicken, cut up into serving...

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Easy
Chicken breastMain dishOne Dish meal

Easy, Low-fat Chicken Lasagna

Ingredients: 2 boneless skinless chicken breast halves, cooked and diced2 cups shredded part-skim mozzarella...

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Crispy fried Tacos OR Tacos Dorados
AppetizersChickenMain dish

Crispy fried Tacos OR Tacos Dorados

Ingredients: 1 large tomatoes, roasted,peeled and chopped1 small onions, chopped fine1 clove garlic, minced1...

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Red Wine Steaks
BeefBeef steaksMain dish

Red Wine Steaks

Ingredients: 4 boneless sirloin steaks1/4 cup red wine2 tablespoons Worcestershire sauce2 teaspoons Dijon mustardfresh...

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Dressing in a casserole or a bird
CasserolesMain dishSide dishes

Dressing in a casserole or a bird

Ingredients: 8 cups soft bread, cut in cubes1 medium onions1/4 cup finely chopped celery1/4...

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