Ingredients: 1 onions, diced1 celery ribs, diced1 carrots, diced1 tablespoon extra virgin olive oil3/4...
Linguini With Fresh Tomatoes and Basil
Ingredients: 3 ripe tomatoes, chopped1/3 cup fresh basil, thinly sliced1 tablespoon olive oil1 garlic...
Maple Glazed green Beans
Ingredients: 4 cups diagonally cut green beans, about 1 lb,cut into 2 inch pieces1/3...
Pan-roasted Sirloin with onions and peppers
Ingredients: 2 lbs sirloin steaks2 teaspoons fresh coarse ground black peppersalt3 tablespoons olive oil2...
Creamy Noodle Side Dish
Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...
Prawns with Minted Peas and Rice
Ingredients: 200 g tiger shrimp, fresh or frozen250 g basmati rice250 g leeks, whites1...
Greek Bean Soup (Fasoulada)
Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...
Southwest Salad with Red Pepper Mayo
Ingredients: 1 head romaine lettuce, torn in bite size pieces1 cup shredded red cabbage1...
Just Another Stir Fry
Ingredients: 2 dried chilies2 tablespoons vegetable oil1 lb boneless skinless chicken thighs1 red bell...
Weight Watchers Chicken and Cheese Casserole
Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...
Pork and Macaroni Casserole
Ingredients: 1 (12 ounce) boxes tri-color spiral pasta ( or any macaroni)1 cup cooked...
Hamburger Stew
Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...
Cajun Chicken Alfredo Pasta
Ingredients: 4 boneless skinless chicken breasts1/4 cup butter, divided2 cups half-and-half or 2 cups...
Lemon Tossed Linguine
Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...
Shanghai Style Noodles With Spicy Meat Sauce
Ingredients: 3 tablespoons vegetable oil2 teaspoons minced garlic1 1/2 teaspoons minced fresh gingerroot1 1/2...
Chicken Crunch Casserole
Ingredients: 3 cups chicken or 3 cups turkey1/2 cup onions, chopped1 cup celery, chopped2...
Rib Eye Steak With Spicy Cream A1 Sauce
Ingredients: 1 (8 ounce) containers sour cream1/2 cup A-1 Steak Sauce ( original or...
Filet Mignon With Portabella Sauce
Ingredients: 4 beef tenderloin steaks, cut 1 inch thick1 teaspoon olive oil1/4 teaspoon pepper2...
Chilled Deviled Chicken
Ingredients: 1/2 white onions, finely diced1/2 cup celery, finely diced2 tablespoons olive oil2 teaspoons...
Stir Fried Beef and Veggies
Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons soy sauce2 teaspoons...
Dirty Rice (NO LIVERS)
Ingredients: 1 lb ground beef1 cup raw rice1 green peppers ( chopped)1 medium onions...
Pork Steaks With a Orange Rosemary Sauce
Ingredients: 1 teaspoon grated orange rind2 tablespoons orange juice2 tablespoons olive oil1 tablespoon grainy...
Roast Chicken with Garlic and Herbs
Ingredients: 1 (3 lb) whole roasting chickenssalt, to tastepepper, freshly ground,to taste1/2 cup olive...
Beef and Leek Casserole
Ingredients: 1 leeks500 g of quality stewing beef1 cup dry red wine1 carrots1 yellow...
Beef Stew with Cuban Coffee Gravy
Ingredients: 1 lb boned rump roast1/4 teaspoon salt1/4 teaspoon fresh coarse ground black pepper1...
Beef Cheese Pot Pie
Ingredients: 1 1/2 lbs top sirloin steaks, cut into 1 inch cubes8 -10 baby...
Fettuccine With Sun-Dried Tomato Sauce
Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...
Carne Asada Soft Tacos
Ingredients: 1 1/2 tablespoons lime juice1 1/2 lbs skirt steaks1/2 teaspoon sea salt1/4 teaspoon...
Grilled Veggie Pasta Salad
Ingredients: 1/3 cup white wine vinegar2 teaspoons Dijon mustard3/4 teaspoon salt1/4 teaspoon black pepper2/3...
Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce
Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Raspberry Grilled Cheese Sandwiches
Ingredients: 2 tablespoons seedless red raspberry preserves4 slices sourdough bread2 tablespoons chopped pecans1 -2...
Super Easy Chicken Manicotti
Ingredients: 1 teaspoon garlic salt1 1/2 lbs chicken breast tenders14 uncooked manicotti1 (2 1/2...
Everything Jambalaya or “Jambalika”!
Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...
Mole con chica pollo
Ingredients: 2 Cornish hens1 bottle prepared mole1 can whole chili peppers1/4 lb cheddar cheese,...
Chicken Enchiladas With Green and Red Sauce
Ingredients: 1 lb cut up cooked chicken1 (10 3/4 ounce) cans condensed cream of...
Pecan Chicken Saute
Ingredients: 3/4 cup pecans2 tablespoons flour4 (5 ounce) boneless skinless chicken breast halves1/2 teaspoon...
Chicken Enchiladas Rojas
Ingredients: 6 guajillo chilies3 pasilla chiles3 tomatoes1/4 large onions3 cloves garlic1 1/2 cups chicken...
Pigeon Casserole in Red Wine Sauce
Ingredients: 4 ounces bacon, diced1 ounce butter ( 50 g)4 pigeons or 2 wood...
Melting Pot Beef
Ingredients: 1 1/4 lbs sirloin steaks, 1 inch thick1 (14 1/2 ounce) cans beef...
Burger Baked Penne With Spinach
Ingredients: 188 g whole wheat penne1/2 teaspoon salt1 lb extra lean ground beef1 (14...
Panda Express Orange Chicken
Ingredients: 2 lbs boneless skinless chicken, chopped into bite sized pieces1 eggs1 1/2 teaspoons...
Meatball Sub
Ingredients: 1 lb ground turkey1/2 medium onions, finely chopped1/4 cup seasoned bread crumbs1/2 teaspoon...
Pepperoni Rigatoni
Ingredients: 8 ounces rigatoni pasta, cooked and drained ( or your favorite pasta)1 cup...
African Pork and Peanut Stew
Ingredients: 2 tablespoons peanut oil, divided2 lbs boneless pork butt, cut into 1 in...
Grilled Chipotle Chicken
Ingredients: 1/2 cup mayonnaise3 tablespoons Tabasco chipotle pepper sauce1 clove garlic, minced4 boneless skinless...
Savory Hamburgers
Ingredients: 2 lbs ground round or 2 lbs ground sirloin2 teaspoons salt1/4 teaspoon pepper1...
Almond Chicken and Vegetables
Ingredients: 1 egg whites1 tablespoon soy sauce1 teaspoon cornstarch1 teaspoon sugar1/8 teaspoon salt1/8 teaspoon...
Cheddar Cordon Bleu
Ingredients: 4 large boneless skinless chicken breasts1 cup mayonnaise2 teaspoons garlic powder2 cups grated...
Low Carb Sweet and Sour Chicken
Ingredients: 1 -1 1/2 lb boneless chicken, cut up1 cup white onions ( you...
Egyptian Rice – T-R-L
Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...
Chicken BBQ Pizza Pie
Ingredients: 2 pillsbury pie crusts ( from refrigerated section of your grocer)1 chicken breasts,...
Chicken in sweet and hot pepper sauce
Ingredients: 2 -3 sweet red peppers, seeded and roughly chopped ( approx 3/4 -1...
Quick and tasty Minestrone
Ingredients: 2 teaspoons olive oil2 cloves garlic, crushed3 carrots, diced3 stalks celery, diced1 (250...
Microwave Eggplant (Aubergine) Parmesan
Ingredients: 1 eggplants ( about 1 lb)1 eggs2 tablespoons milk1 cup dry breadcrumbs3/4 teaspoon...
Mexican Rotini Casserole
Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...
Beef and Bacon Casserole
Ingredients: 750 g chuck steaks, trimmed4 slices bacon, trimmed12 baby onions, peeled & halved4...
Maid-Rite’s
Ingredients: 1 lb ground beef (at least 15% fat) or 1 lb ground chuck...
Pork Tenderloins in Sour Cream Sauce
Ingredients: 2 -3 pork tenderloin chops, bonedsalt & pepper1/2 teaspoon marjoram2 tablespoons olive oil2...
Chicken Burger
Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...