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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Three Bean and Broccoli Pasta Salad
Main dishOne Dish mealSalads

Three Bean and Broccoli Pasta Salad

Ingredients: 1 (15 ounce) cans 3 bean mix ( Read is the brand I...

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North Beach Grilled Chicken
ChickenMain dishPoultry

North Beach Grilled Chicken

Ingredients: 4 cloves garlic, minced1 cup olive oil1/4 cup balsamic vinegar1 tablespoon dried oregano1...

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Green Beans and Ground Pork (Spicy)
BeansMain dishPork

Green Beans and Ground Pork (Spicy)

Ingredients: 1 1/2 lbs fresh green beans, cleaned and cut in 1 inch lengths1...

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"shrimp on the Barby" - Barbecue Shrimp
Main dishShellfishShrimp

“shrimp on the Barby” – Barbecue Shrimp

Ingredients: 20 large shrimp, shelled and deveined1 1/2 tablespoons barbecue spice3/4 cup ketchup1 1/2...

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Cheddar Rum Spread
AppetizersMain dishSpreads

Cheddar Rum Spread

Ingredients: 2 cups shredded old sharp cheddar cheese1/2 cup butter, softened2 green onions, chopped4...

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Tuscan Pork Chops (Or Chicken) With Rosemary
ChickenChicken breastMain dish

Tuscan Pork Chops (Or Chicken) With Rosemary

Ingredients: 4 boneless pork chops, 3/4 inch thick10 sun-dried tomatoes, coarsely chopped ( NOT...

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Orange Mustard Pork Tenderloin
Main dishMeatPork

Orange Mustard Pork Tenderloin

Ingredients: 2 (1 lb) pork tenderloinssalt1/3 cup orange marmalade1 tablespoon spicy brown mustard Directions:...

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Favorite Sesame Chicken
Chicken breastMain dishOne Dish meal

Favorite Sesame Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup vegetable oil3 tablespoons sesame oil1/4 cup...

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Beer Batter Fried Chicken
ChickenMain dishPoultry

Beer Batter Fried Chicken

Ingredients: 3 1/2 lbs broiler-fryer chickens ( cut up)1 cup Bisquick1/2 teaspoon onion salt1/4...

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Angel Hair Pasta With Oysters and Bacon
Main dishPastaShellfish

Angel Hair Pasta With Oysters and Bacon

Ingredients: 4 slices bacon, chopped1/2 cup chopped red onions3 garlic cloves, minced4 tablespoons butter...

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Chicken Burrito - OAMC
Chicken breastMain dishOne Dish meal

Chicken Burrito – OAMC

Ingredients: 2 chicken bouillon cubes4 cups hot water4 cups instant rice or 2 cups...

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CasserolesChicken breastMain dish

Chicken and Green Noodle Casserole

Ingredients: 3 -4 chicken breast halves1 (10 ounce) packages green noodles1 cup chopped green...

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Barbecued Sesame  Chicken Breasts
ChickenChicken breastMain dish

Barbecued Sesame Chicken Breasts

Ingredients: 1 tablespoon brown sugar3 tablespoons soy sauce1 tablespoon sesame seeds2 garlic cloves, chopped1/8...

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Drastic Chicken (Variation of Chicken Ala King)
Chicken breastMain dishOne Dish meal

Drastic Chicken (Variation of Chicken Ala King)

Ingredients: 500 g boneless skinless chicken breasts, diced ( or left over roast chicken)1...

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BBQ Cheeseburger Bake
CasserolesMain dishOne Dish meal

BBQ Cheeseburger Bake

Ingredients: 1 lb ground chuck1 can tomato sauce1/4 cup ketchup1/4 cup brown sugar1 tablespoon...

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Pan Fried Pork Chops With Glazed Apples
Main dishPorkPork chops

Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce

Ingredients: 1 tablespoon vegetable oil2 cox orange pippin apples, each cut into 8 wedges800...

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Egg and Artichoke Squares (bake)
BreakfastMain dishOne Dish meal

Egg and Artichoke Squares (bake)

Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...

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Today's and Tomorrow's Meatloaf
BeefGround beefMain dish

Today’s and Tomorrow’s Meatloaf

Ingredients: 2 cups fresh breadcrumbs3/4 cup minced onions1/4 cup minced green peppers2 eggs2 lbs...

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Bennigan's smothered chicken
ChickenChicken breastMain dish

Bennigan’s smothered chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 cup sliced onions1 cup sliced mushrooms1 teaspoon...

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Hash I - Biksemad
Lunch/snacksMain dishSide dishes

Hash I – Biksemad

Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...

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Grilled Shrimp Bruschetta
AppetizersMain dishShrimp

Grilled Shrimp Bruschetta

Ingredients: 8 tomatoes, vine-ripened, seeded and chopped2 cups vegetable oil or 2 cups canola...

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Garlic Ginger Crust Salmon
Main dishSalmonSaltwater fish

Garlic Ginger Crust Salmon

Ingredients: 1 1/2 lbs salmon2 tablespoons minced ginger2 tablespoons minced garlic1/4 cup lime juice1/2...

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Shrimp-Crab Crepes in Wine-Cheese Sauce
AppetizersMain dishShrimp

Shrimp-Crab Crepes in Wine-Cheese Sauce

Ingredients: 4 large eggs2 cups all-purpose flour1/4 cup butter, melted1 cup cold water (...

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Lyla's Baked Chicken and Rice
CasserolesChickenMain dish

Lyla’s Baked Chicken and Rice

Ingredients: 6 -8 pieces chicken1 cup long grain rice1 can cream of chicken soup1...

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Swiss Chicken Cutlets in Oregano Wine Sauce
ChickenChicken breastMain dish

Swiss Chicken Cutlets in Oregano Wine Sauce

Ingredients: 2 slices swiss cheese, thin4 (4 ounce) chicken cutlets, 1/4 inch thick2 tablespoons...

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Colorful Mushroom Casserole
CasserolesMain dishOne Dish meal

Colorful Mushroom Casserole

Ingredients: 12 ounces tri-color spiral pasta1/2 lb lean ground beef2 garlic cloves, minced1 (15...

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Twice-Baked Potato Casserole
CasserolesMain dishSide dishes

Twice-Baked Potato Casserole

Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...

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Bacon Cheeseburger Potato Pie
BeefGround beefMain dish

Bacon Cheeseburger Potato Pie

Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...

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Party Pizza Base
Lunch/snacksMain dishPizza

Party Pizza Base

Ingredients: 2 cups whole wheat flour1/4 teaspoon salt2 teaspoons baking powder1/4 cup margarine (...

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Oven-fried Chicken Breasts (or Fish)
ChickenChicken breastMain dish

Oven-fried Chicken Breasts (or Fish)

Ingredients: 1/2 cup whole wheat bread crumbs1/4 cup wheat germ1 teaspoon salt1 teaspoon onion...

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Beef Pepper Steak For Two
BeefMain dishVegetables

Beef Pepper Steak For Two

Ingredients: 2 (6 ounce) filet of beefsalt and pepper4 tablespoons flour3 tablespoons oil2 tablespoons...

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Penne With Chard and Pine Nuts
Main dishPenneSide dishes

Penne With Chard and Pine Nuts

Ingredients: 3 teaspoons olive oil1/3 cup pine nuts ( pignoli)1 lb penne pasta3 garlic...

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Pork Chop Suey
Long Grain riceMain dishSide dishes

Pork Chop Suey

Ingredients: 1 cup thinly sliced onions1 cup sliced mushrooms3/4 cup bias-sliced celery1/2 cup sliced...

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Pan Seared Sirloin Steak
BeefBeef steaksMain dish

Pan Seared Sirloin Steak

Ingredients: 1 lb boneless beef top sirloin steaks3/4 teaspoon lemon pepper seasoning1 tablespoon grated...

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Artichoke Baked Ziti
Main dishOne Dish mealPasta

Artichoke Baked Ziti

Ingredients: 3 (16 ounce) cans artichokes, not marinated,chopped into small pieces1 lb ziti pasta,...

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Quick Greek Stew
Main dishOne Dish mealStews

Quick Greek Stew

Ingredients: 1 lb extra lean ground beef1 (15 ounce) cans tomato sauce1 teaspoon cumin1/2...

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Cordon Bleu Roll (Oamc)
Main dishMeatPoultry

Cordon Bleu Roll (Oamc)

Ingredients: 1 eggs, slightly beaten1 onions, finely chopped2 teaspoons chicken bouillon, powder1/2 cup milk1/2...

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Vegetable Biryani
Main dishRiceVegetables

Vegetable Biryani

Ingredients: 1 tablespoon vegetable oil1 onions, diced1 green bell peppers, diced8 ounces green beans,...

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Impossible Cauliflower Quiche
CasserolesLunch/snacksMain dish

Impossible Cauliflower Quiche

Ingredients: saltboiling water2 cups thinly sliced cauliflower florets1 (9 ounce) packages frozen cauliflower, thawed...

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Skillet Meatloaf Dinner
BeefGround beefMain dish

Skillet Meatloaf Dinner

Ingredients: 2 teaspoons instant beef bouillon or 2 bouillon cubes3/4 cup boiling water1 lb...

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Chicken Teriyaki Skewers
AppetizersChicken breastMain dish

Chicken Teriyaki Skewers

Ingredients: 2 garlic cloves, peeled, mashed and finely chopped1/2 teaspoon salt1/2 tablespoon soy sauce1/2...

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Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Main dishSide dishesSquash

Peas in Tomato Sauce (Revithia Me Saltsa Domata)

Ingredients: 1 tablespoon extra virgin olive oil1 medium onions, chopped1 garlic cloves, finely chopped2...

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Ramen Fried " Rice"
Lunch/snacksMain dishSide dishes

Ramen Fried ” Rice”

Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...

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Light Veggie and Tuna Pie
Main dishSavory piesTuna

Light Veggie and Tuna Pie

Ingredients: 1 eggs1/2 cup mayonnaise1/4 teaspoon salt1/4 teaspoon dry mustard1 dash ground red pepper3...

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Pasta With Shrimp and Garlic Sauce
Main dishShrimpSpaghetti

Pasta With Shrimp and Garlic Sauce

Ingredients: 1/4 cup butter4 garlic cloves, finely chopped1 onions, finely chopped1/4 cup fresh parsley,...

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Steph's Creamy Tomato Parmesan Sauce
Main dishSaucesSavory sauces

Steph’s Creamy Tomato Parmesan Sauce

Ingredients: 3 tablespoons butter3 tablespoons olive oil1/2 cup diced onions3 teaspoons garlic, minced1/2 teaspoon...

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Mexican Vegetarian Casserole
CasserolesMain dishOne Dish meal

Mexican Vegetarian Casserole

Ingredients: 1 (15 ounce) cans whole kernel corn, drained1 (15 ounce) cans black beans,...

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Cashew Crusted Chicken and Dried Fruit
ChickenMain dishPoultry

Cashew Crusted Chicken and Dried Fruit

Ingredients: 4 boneless skinless chicken breastssalt and pepper3 tablespoons flour1 eggs, mixed with1 tablespoon...

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Lemon Spaghetti With Parmesan
Main dishPastaSpaghetti

Lemon Spaghetti With Parmesan

Ingredients: 6 cups cooked spaghetti4 -5 minced garlic cloves1 large lemons, juice and zest...

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Cracked Pepper Lemon Pasta
Main dishPenneSpaghetti

Cracked Pepper Lemon Pasta

Ingredients: 2 cups uncooked pasta2 teaspoons olive oil2 cloves garlic, grated into a pulp3...

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Mixed Grain Mushroom Casserole
CasserolesMain dishSide dishes

Mixed Grain Mushroom Casserole

Ingredients: 1/2 cup wild rice1/2 cup pearl barley1/2 cup brown rice1/4 cup oil (...

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Fish Cakes (heart Healthy)
FishMain dishSeafood

Fish Cakes (heart Healthy)

Ingredients: 1/3 cup bell peppers ( medium chopped)1/3 cup celery ( medium chopped)1/3 cup...

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Parmesan Onion Bake
CasserolesMain dishSide dishes

Parmesan Onion Bake

Ingredients: 6 medium onions, sliced in rings1 cup diced celery8 tablespoons butter or 8...

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Tex-Mex Haystacks
Lunch/snacksMain dishOne Dish meal

Tex-Mex Haystacks

Ingredients: 1 (16 ounce) cans pinto beans, drained1 (14 1/2 ounce) cans whole tomatoes,...

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Nova Scotia Crab Quiche
CrabMain dishSavory pies

Nova Scotia Crab Quiche

Ingredients: 1 pie crusts, thinly rolled1 cup mushrooms, sliced2 tablespoons brandy or 2 tablespoons...

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Navy Bean and Onion Soup
Main dishOne Dish mealSoups & stews

Navy Bean and Onion Soup

Ingredients: 2 tablespoons olive oil3 large yellow onions, peeled and thinly sliced4 cloves garlic,...

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Cheeseburger Meatloaf With Sauce
BeefGround beefMain dish

Cheeseburger Meatloaf With Sauce

Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...

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Stuffed Chicken Chests With Sweet Potatoes
Chicken breastMain dishYam/sweet potato

Stuffed Chicken Chests With Sweet Potatoes

Ingredients: 4 boneless chicken, chests split with pocket ( Breasts)1 teaspoon olive oil1 cup...

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Sesame Tofu
Main dishSide dishesSoy/tofu

Sesame Tofu

Ingredients: 14 ounces extra firm tofu1/4 cup cornstarch, for dustingcanola oil ( for frying)1/2...

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Rigatoni With Lemon Parmesan Cream
Main dishPastaSide dishes

Rigatoni With Lemon Parmesan Cream

Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...

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