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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Artichoke--Chicken Casserole
CasserolesChickenMain dish

Artichoke–Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts1/2 cup mushrooms, sliced1/2 cup green onions, chopped2 tablespoons...

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Main dishPastaSpaghetti

Spaghetti with Pecorino and Pepper

Ingredients: 1 lb dried spaghetti1/4 cup extra virgin olive oil2 cups freshly grated pecorino...

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Twice Baked Cheddar Souffles
Main dishOvenVegetarian

Twice Baked Cheddar Souffles

Ingredients: 300 ml milk1/2 small onions, studded with1 cloves1 bay leaves40 g butter, plusextra...

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Chicken-Rice Bake
ChickenMain dishPoultry

Chicken-Rice Bake

Ingredients: 3/4 cup long grain rice1 (10 ounce) cans condensed cream of celery soup1...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Tropical Glazed Chicken Strips
ChickenMain dishPoultry

Tropical Glazed Chicken Strips

Ingredients: 4 boneless skinless chicken breasts ( cut into strips an inch wide)2 tablespoons...

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Steak Au Poivre Vert
BeefMain dishMeat

Steak Au Poivre Vert

Ingredients: 6 tenderloin (I use filet Mignon) or 6 steak fillets ( I use...

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20 Minute Mini Meat Loaves
BeefGround beefMain dish

20 Minute Mini Meat Loaves

Ingredients: 1 1/4 lbs ground beef2 large eggs1/2 teaspoon salt2/3 cup salsa1/2 cup finely...

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Sum Dum Guy's Pork Noodles
Main dishPastaSide dishes

Sum Dum Guy’s Pork Noodles

Ingredients: 1 ounce vegetable oil1/2 teaspoon ginger, minced4 ounces roast pork1 cup bok choy,...

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Roast Butternut Squash With Maple Syrup and Ginger
Main dishSide dishesSquash

Roast Butternut Squash With Maple Syrup and Ginger

Ingredients: 1 butternut squash3 tablespoons ghee ( or melted butter)3 tablespoons maple syrup3 tablespoons...

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ChickenChicken breastMain dish

fresh pineapple chicken

Ingredients: 1 red onions, sliced2 cups fresh pineapple, cut into chunks2 tablespoons olive oil1...

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Hearty Beef Stew
Beef steaksMain dishStews

Hearty Beef Stew

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 cloves garlic, chopped or minced2 lbs...

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ChickenChicken breastMain dish

Oriental Chicken Buns

Ingredients: 2 tablespoons sugar1 1/2 teaspoons fresh gingerroot, finely grated2 cloves minced garlic2 tablespoons...

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Chicken Pie
ChickenMain dishSavory pies

Chicken Pie

Ingredients: 1 cup onions, chopped1 cup frozen French style green beans1 cup carrots, peeled...

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Fiesta Chicken and Bean Burritos
ChickenChicken breastMain dish

Fiesta Chicken and Bean Burritos

Ingredients: 10 large flour tortillas2 tablespoons oil ( corn, olive, vegetable)1 cup diced onions2...

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Italian Sausage in Red Sauce
Main dishMeatPork

Italian Sausage in Red Sauce

Ingredients: 1 1/2 lbs Italian sausage1 (32 ounce) cans crushed tomatoes with garlic1 -2...

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Japanese Ginger Pork (Shogayaki)
Main dishMeatPork

Japanese Ginger Pork (Shogayaki)

Ingredients: 1 lb pork, thinly sliced3 tablespoons soy sauce2 tablespoons fresh ginger, grated2 tablespoons...

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BeefGround beefMain dish

Upside Down Meatloaf

Ingredients: 1/2 cup ketchup1/4 cup brown sugar1/4 cup water2 lbs ground beef1 small onions,...

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Lemon
ChickenMain dishPoultry

Lemon, Sage and Garlic Roast Chicken

Ingredients: 4 chicken breast halves, with skin8 slices lemons, very thin, seeded12 leaves fresh...

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Impressive Chicken
ChickenChicken breastMain dish

Impressive Chicken

Ingredients: 2 tablespoons flour2 tablespoons butter1/2 cup milk1/2 cup white wine1/2 teaspoon salt2 tablespoons...

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Chicken Squisito
ChickenChicken breastMain dish

Chicken Squisito

Ingredients: 4 tablespoons olive oil4 boneless skinless chicken breastssalt, to tastepepper, to tasteonion powder,...

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Paella Valenciana
Main dishOne Dish mealShrimp

Paella Valenciana

Ingredients: 2 1/2 kg pre- cooked long-grain rice315 ml olive oil315 ml cooking oil1...

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Condimentsetc.Main dish

Wende’s Lemon Pepper Fajitas

Ingredients: 1/2 lb stir fry chicken meat1/2 lb stir fry beef meatlemon peppercooking oil1...

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Citrus Shrimp and Spinach Salad
Lunch/snacksMain dishSalads

Citrus Shrimp and Spinach Salad

Ingredients: 1/3 cup Dijon mustard1/4 cup honey1/4 cup orange juice1 tablespoon balsamic vinegar3 cups...

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Creamy Cajun Chicken Pasta
ChickenChicken breastMain dish

Creamy Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breasts, cut into thin strips4 ounces linguine, cooked al...

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Chicken in Peanut Sauce
Main dishMeatPoultry

Chicken in Peanut Sauce

Ingredients: 1 (2 lb) chicken, cut up1 garlic cloves, grated3 tablespoons butter1 onions, chopped1/2...

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Chicken Licken
ChickenMain dishOne Dish meal

Chicken Licken

Ingredients: 1/4 cup butter 4 large chicken breasts, halved 1 large onions, chopped 1...

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Krautfleckerl- Hungarian Cabbage and Noodles
Main dishPastarice and grains

Krautfleckerl- Hungarian Cabbage and Noodles

Ingredients: 1 tablespoon salt4 cups finely shredded cabbage ( or grated)1 cup finely sliced...

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Barbecue Beans With Ground Beef and Bacon
Ground beefMain dishSide dishes

Barbecue Beans With Ground Beef and Bacon

Ingredients: 1/2 lb lean ground beef1 onions, finely chopped2 tablespoons fresh minced garlic2 teaspoons...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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Chicken with Chorizo and Butter Beans
ChickenMain dishStews

Chicken with Chorizo and Butter Beans

Ingredients: 4 chicken pieces ( drumsticks and thighs are good)1 teaspoon smoked paprika1 tablespoon...

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Yakitori Chicken
ChickenMain dishOne Dish meal

Yakitori Chicken

Ingredients: 1/2 cup sake1/2 cup soy sauce1 tablespoon sugar1 garlic cloves, crushed2 inches fresh...

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Kielbasa With Pineapple and White Beans
Main dishOne Dish mealPineapple

Kielbasa With Pineapple and White Beans

Ingredients: 1 (18 ounce) cans pineapple chunks ( undrained)2 (15 ounce) cans cannellini beans...

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Bow Ties With Palamino Sauce
Main dishPastarice and grains

Bow Ties With Palamino Sauce

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped1 banana peppers, chopped2...

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Summer Garden Soup
Low proteinMain dishSoups & stews

Summer Garden Soup

Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...

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Main dishRiceWhite rice

Cheesy Red Beans and Rice

Ingredients: 6 cups cooked white rice1 (28 ounce) cans crushed tomatoes with basil1 (15...

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Turkey Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Turkey Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...

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Easy Coconut Curry Fish
FishMain dishOne Dish meal

Easy Coconut Curry Fish

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 teaspoons curry powder1/2...

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Easy Baked Italian Chicken
ChickenMain dishPoultry

Easy Baked Italian Chicken

Ingredients: 3 1/2 lbs chickensalt and pepperpoultry seasoning1/2 cup oil1/2 cup red wine vinegar2...

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ChickenMain dishPoultry

Salsa and Poblano Chicken

Ingredients: 8 chicken thighs1/2 teaspoon salt1/4 teaspoon fresh ground pepper3 large poblano chiles, cut...

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Grilled Beer Steak
BeefBeef steaksMain dish

Grilled Beer Steak

Ingredients: 4 beef t-bone steaks or 4 sirloin steaks1 cup beer1 tablespoon brown sugar1...

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Teriyaki Style Salmon
Main dishSalmonSaltwater fish

Teriyaki Style Salmon

Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...

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Italian-American Sausage Patty Melts
Lunch/snacksMain dishSandwiches

Italian-American Sausage Patty Melts

Ingredients: 2 tablespoons extra virgin olive oil2 italian sweet sausage patties (1/2 lb.) or...

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Mexican Cubed Steaks
BeefMain dishMeat

Mexican Cubed Steaks

Ingredients: vegetable oil cooking spray1 teaspoon vegetable oil4 cubed steaks1 (8 ounce) jars picante...

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Main dishOne Dish mealShrimp

Spanish Paella

Ingredients: 1 cup long-grain rice2 tablespoons olive oil1/2 cup onions, diced1/2 cup green bell...

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Shepherd's Pie With Caramelized Onions
CasserolesGround beefMain dish

Shepherd’s Pie With Caramelized Onions

Ingredients: 2 lbs russet potatoes, peeled2/3 cup milk1/3 cup heavy cream1 lb lean ground...

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Sally's Stuffed Bell Peppers
Main dishRiceWhite rice

Sally’s Stuffed Bell Peppers

Ingredients: 1 eggs, beaten1 lb ground beef1 cup Minute Rice, uncooked1 (8 ounce) cans...

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Main dishOne Dish mealSpaghetti

Vegetable Lo Mein

Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...

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Creamy Beef and Onions
BeefGround beefMain dish

Creamy Beef and Onions

Ingredients: 1 lb lean ground beef2 cups sliced mushrooms2 medium onions, sliced into thin...

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Szechuan Sesame Chicken
ChickenChicken breastMain dish

Szechuan Sesame Chicken

Ingredients: 1 medium egg whites2 teaspoons cornflour500 g chicken breast fillets, cut into strips3...

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Main dishOne Dish mealShrimp

Mustard-seed chilli prawns

Ingredients: 20 large uncooked prawns ( , 1kg)1/4 teaspoon ground turmeric2 red Thai chile,...

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Almond Chicken Casserole
CasserolesChicken breastMain dish

Almond Chicken Casserole

Ingredients: 5 cups boneless skinless chicken breasts ( diced)1/2 cup mayonnaise1/2 cup plain yogurt1...

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Peach Potato Dumplings
Lunch/snacksMain dishPeaches

Peach Potato Dumplings

Ingredients: 8 potatoes, peeled and cubed1 eggs5 cups all-purpose flour10 firm ripe peaches1 cup...

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Chicken With Cashew Stuffing
ChickenChicken breastMain dish

Chicken With Cashew Stuffing

Ingredients: 4 chicken breasts1 cup cooked long grain and wild rice blend ( I...

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Chicken Salsa Wraps
ChickenChicken breastMain dish

Chicken Salsa Wraps

Ingredients: 8 plain flour tortillas3 chicken breasts, cut into strips1 red onions, cut into...

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" Sticky Chicky " Dump Chicken
ChickenMain dishPoultry

” Sticky Chicky ” Dump Chicken

Ingredients: 2 tablespoons oil (optional)1 tablespoon soy sauce3 tablespoons smooth peanut butter ( I...

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Country Style Steak
BeefMain dishMeat

Country Style Steak

Ingredients: 4 pieces cube steaksflourvegetable oil1 envelope lipton beefy mushroom soup mixwater Directions: Heat...

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Honey Chicken over Snow Pea Rice
ChickenLong Grain riceMain dish

Honey Chicken over Snow Pea Rice

Ingredients: 3 tablespoons vegetable oil1 tablespoon unsalted butter1 1/2 cups long-grain ricesaltfresh ground black...

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Potato and Bologna Scallop
Kid FriendlyMain dishOne Dish meal

Potato and Bologna Scallop

Ingredients: 3 cups bologna, cubed6 medium potatoes, sliced thin1 (10 1/2 ounce) cans cheddar...

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CasserolesMain dishSide dishes

Roasted Garlic and Olive Oil Couscous

Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...

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