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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Luby's Cafeteria Chicken Fried Steak
BeefEggsMain dish

Luby’s Cafeteria Chicken Fried Steak

Ingredients: 3 extra-large eggs1 cup milk1 teaspoon salt1 teaspoon seasoning salt1/2 teaspoon pepper3 cups...

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Filet Mignon With Chianti Sauce
BeefBeef steaksMain dish

Filet Mignon With Chianti Sauce

Ingredients: 1/2 lb white mushrooms, cleaned and sliced thin1/4 cup olive oil1 medium onions,...

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Aegean Chicken
ChickenChicken breastMain dish

Aegean Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (6 ounce)...

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Coriander Beef Patties (Sae Daging Giling)
BeefGround beefMain dish

Coriander Beef Patties (Sae Daging Giling)

Ingredients: 1 lb ground beef1 eggs, beaten1 garlic cloves, mnced1 teaspoon ground coriander1/2 teaspoon...

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Shrimp Etouffee
Main dishOne Dish mealShrimp

Shrimp Etouffee

Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...

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Whole Stuffed Cabbage
BeefGround beefMain dish

Whole Stuffed Cabbage

Ingredients: 1 (28 ounce) cans tomatoes, with their liquid1 (6 ounce) cans tomato paste1...

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Kung Pao Chicken II
ChickenChicken breastMain dish

Kung Pao Chicken II

Ingredients: 3 1/2 teaspoons cornstarch, divided5 teaspoons soy sauce, divided5 teaspoons dry sherry, divided1/4...

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Moxie's Sumac Salmon
Main dishSalmonSaltwater fish

Moxie’s Sumac Salmon

Ingredients: 3/4 lb salmon ( steaks or salmon fillets)1 teaspoon ground sumac1 tablespoon balsamic...

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Cooking Light Ginger Beef
BeefMain dishMeat

Cooking Light Ginger Beef

Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...

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Pineapple Cheese Casserole
CasserolesMain dishSide dishes

Pineapple Cheese Casserole

Ingredients: 2 (20 ounce) cans pineapple chunks, drained2 cups grated cheddar cheese1 cup sugar2...

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Broccoli and Tuna Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Broccoli and Tuna Macaroni and Cheese Casserole

Ingredients: 1 (12 ounce) boxes macaroni shells and cheese, box dinner1 (10 3/4 ounce)...

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The Bobbie
Lunch/snacksMain dishSandwiches

The Bobbie

Ingredients: 1 (9 inch) submarine sandwich breadmayonnaise4 ounces thinly sliced roasted turkey4 ounces fresh...

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Linguine Carbonara
Chicken breastMain dishOne Dish meal

Linguine Carbonara

Ingredients: 2 chicken breasts2 tablespoons Italian dressing1 lb bacon2 (19 ounce) cans diced tomatoes1...

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Yummy Veggie Casserole
CasserolesMain dishVegetables

Yummy Veggie Casserole

Ingredients: 3 cups mixed fresh vegetables1 (400 g) cans cream of asparagus soup1/2 cup...

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Flemish-Style Pork Chops
Lunch/snacksMain dishPork

Flemish-Style Pork Chops

Ingredients: 4 thick pork chops ( about 2 inches thick)1 3/4 ounces butter4 large...

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Moroccan Stew
Main dishStewsVegetables

Moroccan Stew

Ingredients: 1 1/2 cups chopped onions3 garlic cloves, minced1/3 cup olive oil1 teaspoon dried...

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Filet Mignon With Asparagus
BeefBeef steaksMain dish

Filet Mignon With Asparagus

Ingredients: nonstick cooking spray1/2 teaspoon olive oil1/2 teaspoon salt1 teaspoon cracked black pepper1 clove...

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Kfc Pot Pie
Main dishOne Dish mealSavory pies

Kfc Pot Pie

Ingredients: 2 potatoes, peeled and cooked2/3 cup frozen peas2 cans cream of chicken soup2...

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Stuffed Eggplant (Aubergine) With Shrimp
Main dishShellfishShrimp

Stuffed Eggplant (Aubergine) With Shrimp

Ingredients: 4 large eggplants1/2 lb cooked shrimp ( frozen, thawed and chopped roughly)1 medium...

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Veal Chops topped with Yum!
Condimentsetc.Main dish

Veal Chops topped with Yum!

Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...

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Sloppy Joes-Manwich Style
Lunch/snacksMain dishSandwiches

Sloppy Joes-Manwich Style

Ingredients: 1 lb lean ground beef1/2 cup ketchup1/2 cup steak sauce1/3 cup barbecue sauce1/3...

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The Best Rice and Beans Ever
Main dishPork chopsSide dishes

The Best Rice and Beans Ever

Ingredients: 3 center-cut pork chops1 1/3 cups basmati rice6 cloves garlic, pressed1 large yellow...

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Shrimp Asparagus Pasta Sauce
Main dishSaucesSavory sauces

Shrimp Asparagus Pasta Sauce

Ingredients: 6 ounces angel hair pasta2 teaspoons butter2 teaspoons flour2 crushed chicken bouillon cubes1...

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Hash Browns Beef Pie
Main dishOne Dish mealWeeknight

Hash Browns Beef Pie

Ingredients: 1 lb ground beef1 medium onions, chopped1 garlic cloves, minced1 (14 ounce) cans...

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Easy Fresh Tomato and Basil Pasta
Main dishPastaVegetables

Easy Fresh Tomato and Basil Pasta

Ingredients: 1 (16 ounce) packages farfalle pasta2 -3 roma tomatoes, seeded and diced1/2 cup...

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Shrimp Curry with Coconut Milk and Sugar Snap Peas
Lunch/snacksMain dishShrimp

Shrimp Curry with Coconut Milk and Sugar Snap Peas

Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...

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Meatloaf - Simple and Delicious
BeefGround beefMain dish

Meatloaf – Simple and Delicious

Ingredients: 2 lbs ground beef1 (1 1/4 ounce) packages dry onion roasted garlic soup...

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Salmon Steaks With Wasabi Mayonnaise
Main dishSalmonSaltwater fish

Salmon Steaks With Wasabi Mayonnaise

Ingredients: 400 g salmon steaks1 tablespoon oilsalt and pepper1 teaspoon soy sauce1 tablespoon lemon...

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Chicken Pizza Packets
ChickenMain dishPizza

Chicken Pizza Packets

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons olive...

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Fettuccine with Creamy Avocado Sauce
Lunch/snacksMain dishOne Dish meal

Fettuccine with Creamy Avocado Sauce

Ingredients: 3 large ripe tomatoes, diced2 ripe avocados, peeled,pitted and diced1/4 cup chopped red...

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Onion in Custard
EggsEggs/dairyMain dish

Onion in Custard

Ingredients: 1 lb onions, sliced6 tablespoons butter2 eggs1 cup cream ( or half and...

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Baked Red Snapper With Citrus - Tomato Topping
FishMain dishSeafood

Baked Red Snapper With Citrus – Tomato Topping

Ingredients: 14 ounces red snapper fillets2 tablespoons olive oil1/2 cup drained canned diced tomatoes...

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Fajita Marinade
BeefBeef steaksMain dish

Fajita Marinade

Ingredients: 1 2/3 cups pineapple juice1/2 cup cooking sherry2/3 cup soy sauce2/3 tablespoon sugar2/3...

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Champsdiet featured Image
BeefGround beefMain dish

Sue’s Tuesday Meatloaf

Ingredients: 2 lbs extra lean ground beef1 large onions, chopped fine1 tablespoon fresh minced...

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Reduced Fat Shepherd's Pie
CasserolesMain dishTurkey

Reduced Fat Shepherd’s Pie

Ingredients: 1 lb 90% lean ground beef or 1 lb turkey1 can dark kidney...

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Provencal Chicken and Fennel
Chicken breastMain dishOne Dish meal

Provencal Chicken and Fennel

Ingredients: 3 lbs fennel bulbs, trimmed ( approx 6 small)2 tomatoes, diced or 1...

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Slumber Party BBQ Chicken Pizza
Lunch/snacksMain dishPizza

Slumber Party BBQ Chicken Pizza

Ingredients: 1 (14 ounce) prebaked pizza dough3 cups shredded cooked chicken1 cup barbecue sauce...

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Our Favorite Tuna Salad
Main dishSaladsTuna

Our Favorite Tuna Salad

Ingredients: 3 (195 g) cans tuna3 eggs, hard boiled1 stalk celery, sliced1 onions, chopped1...

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Grilled Cheese Tomato Panini With Crispy Apples
Lunch/snacksMain dishOne Dish meal

Grilled Cheese Tomato Panini With Crispy Apples

Ingredients: 2 slices thickly cut sourdough bread or 1 submarine rolls, with some of...

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Easy Spinach Lasagna
CasserolesLunch/snacksMain dish

Easy Spinach Lasagna

Ingredients: 1/2 lb lasagna noodles1/2 lb fresh spinach ( not frozen)1 (28 ounce) cans...

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Super Stuffed Potatoes
Main dishPotatoesVegetables

Super Stuffed Potatoes

Ingredients: 4 large potatoes, oblong1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard or...

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Mum's Monday Macaroni
Elbow macaroniMain dishPasta

Mum’s Monday Macaroni

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 1/2 cups uncooked elbow macaroni1 (19 ounce)...

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Roasted Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted Vegetable Lasagna

Ingredients: 3 tablespoons extra virgin olive oil1 garlic cloves, crushed1/2 teaspoon pepper15 ounces fat-free...

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Halibut Casserole
CasserolesMain dishOne Dish meal

Halibut Casserole

Ingredients: 4 medium potatoes ( unpeeled)1 -1 1/2 lb halibut1 teaspoon saltpepper1/2 teaspoon sage3...

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Yummy Honey Curry Chicken
ChickenMain dishPoultry

Yummy Honey Curry Chicken, With Rice And Veggies

Ingredients: 6 -8 chicken thighs ( or breasts, or legs)1 cup rice3 1/4 cups...

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Godi Dal
AsianLunch/snacksMain dish

Godi Dal

Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...

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Easy Italian Chicken Pie
Main dishOne Dish mealSavory pies

Easy Italian Chicken Pie

Ingredients: 2 cups cubed cooked chicken 1/3 cup green bell peppers or 1/3 cup...

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Aunt Verna's Meatballs
BeefGround beefMain dish

Aunt Verna’s Meatballs

Ingredients: 1 lb ground beef1/2 cup dry quick oats1/2 cup diced onions1 eggs1 (8...

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Sole' Chicken
ChickenMain dishOne Dish meal

Sole’ Chicken

Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...

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Easy Pasta Primavera
Lunch/snacksMain dishPasta

Easy Pasta Primavera

Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...

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Easy Shepherd's Pie
EnglishMain dishMeat

Easy Shepherd’s Pie

Ingredients: 2 lbs ground beef2/3 cup yellow onions, chopped1/2 cup celery, chopped2 garlic cloves,...

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Barley
CasserolesMain dishTurkey

Barley, Turkey and Butternut Squash Casserole

Ingredients: cooking spray1/2 lb turkey breast, cooked, cubed or 1/2 lb diced turkey2 small...

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Champsdiet featured Image
AppetizersBeefMain dish

Skewered Beef Strips with Spicy Honey Glaze

Ingredients: 1 lb beef top sirloin steaks1/3 cup soy sauce2 tablespoons white vinegar1 teaspoon...

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Beef Bretonne
BeefMain dishOne Dish meal

Beef Bretonne

Ingredients: 3 lbs round steaks or 3 lbs sirloin or 3 lbs beef tenderloin,...

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Spinach in Puff Pastry Casserole
CasserolesLunch/snacksMain dish

Spinach in Puff Pastry Casserole

Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...

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Shrimp
AppetizersMain dishShrimp

Shrimp, Pepper and Mango Kabobs in Ginger Marinade

Ingredients: 2 tablespoons minced ginger2 garlic cloves, minced1/4 cup rice wine vinegar1/2 cup lime...

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Tomato and Corn Pudding
Main dishOne Dish mealSide dishes

Tomato and Corn Pudding

Ingredients: 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thicksalt and...

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Please Don't Hate Us Because We're Rich and Cheesy Enchiladas
< 4 hoursMain dishTime to make

Please Don’t Hate Us Because We’re Rich and Cheesy Enchiladas

Ingredients: 4 chicken breasts, cooked,boned and diced1/2 cup chicken broth ( I actually use...

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Noodles in Nut Sauce
Main dishPastaSpaghetti

Noodles in Nut Sauce

Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...

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Chicken Meatball and Noodle Soup
Main dishPastaSoups & stews

Chicken Meatball and Noodle Soup

Ingredients: 1 eggs1/4 cup dry breadcrumbs3/4 teaspoon salt ( or less)1/2 teaspoon pepper1 lb...

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