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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Italian Sausage Pie
Main dishOne Dish mealSavory pies

Italian Sausage Pie

Ingredients: 1 pie shells, unbaked3/4 lb Italian sausage, sweet1/2 cup onions, chopped3 eggs, beaten1/2...

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Ground beefLasagnaMain dish

Italian Lasagna

Ingredients: 9 lasagna noodles1 lb Italian sausage1/2 lb ground beef1 cup onions, chopped2 garlic...

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Thai Prawn Curry
Main dishRiceShrimp

Thai Prawn Curry

Ingredients: 150 g French beans125 g prawns6 button mushrooms, sliced1 red peppers, cut into...

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Enchiladas Suizas
CasserolesChickenMain dish

Enchiladas Suizas

Ingredients: 2 medium onions, chopped8 mild green chilies, chopped or 2 (4 ounce) cans...

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Italian Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Italian Stuffed Bell Peppers

Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...

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Mediterranean Chicken With Potatoes
Chicken breastMain dishOne Dish meal

Mediterranean Chicken With Potatoes

Ingredients: 4 teaspoons minced garlic, divided1 tablespoon olive oil1 teaspoon salt, divided1/4 teaspoon dried...

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Portuguese Ham Hock and Cabbage  Stew
Main dishOne Dish mealStews

Portuguese Ham Hock and Cabbage Stew

Ingredients: 1 cup vegetable oil1 1/2 cups chopped onions2 (8 ounce) cans chickpeas7 garlic...

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Shanghai Fried Noodles With Pork or Chicken
Lunch/snacksMain dishOne Dish meal

Shanghai Fried Noodles With Pork or Chicken

Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...

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Pork Cutlets Parmesan with Tomato Sauce
Main dishMeatPork

Pork Cutlets Parmesan with Tomato Sauce

Ingredients: 3 cups canned, crushed tomatoes ( , I put them in the blender...

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Unknownchef86's Garlic Chicken Alfredo
ChickenMain dishPasta

Unknownchef86’s Garlic Chicken Alfredo

Ingredients: 4 boneless skinless chicken breast halves or 8 boneless skinless chicken thighs, cubed1...

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Oriental Black Bean Sauce
Main dishSaucesSavory sauces

Oriental Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup finely chopped onions1 tablespoon finely chopped red bell...

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Herbed Quinoa Salad
Main dishOne Dish mealSalads

Herbed Quinoa Salad

Ingredients: 1 1/2 cups peas or 1 1/2 cups green beans3 cups cold cooked...

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Chicken With Fines Herbes
ChickenChicken breastMain dish

Chicken With Fines Herbes

Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...

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Baked Salmon
Main dishSalmonSaltwater fish

Baked Salmon

Ingredients: 4 salmon fillets1/2 cup soy sauce1 teaspoon minced garlic1 teaspoon ginger1 1/2 tablespoons...

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Grilled Chicken With a Mint and Yoghurt Sauce
Low sodiumMain dishMeat

Grilled Chicken With a Mint and Yoghurt Sauce

Ingredients: 8 skinless chicken thighs1 tablespoon honey2 tablespoons lime juice or 2 tablespoons lemon...

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Spaghetti Squash With Onions
Main dishOnionsSide dishes

Spaghetti Squash With Onions, Garlic, and Herbs

Ingredients: 3 lbs spaghetti squash, sliced in half and seeds and fiber removed1/4 cup...

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Turducken Roulade
Main dishMeatPoultry

Turducken Roulade

Ingredients: 1 (1 lb) boneless turkey breast1 boneless duck breasts1 boneless chicken breasts1 cup...

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Spicy Stuffed Bell Peppers
< 60 minsMain dishTime to make

Spicy Stuffed Bell Peppers

Ingredients: 4 green peppers1 lb lean ground beef1 cup chopped onions1/2 cup cooked rice1/2...

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Simple Basic Quiche
CheeseMain dishSavory pies

Simple Basic Quiche

Ingredients: 1 shortcrust pastry3 eggs1 onions2 tomatoes1 green peppers1 1/2 cups mature cheddar cheesesalt...

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Lemonato (Pork Dish)
Main dishMeatPork

Lemonato (Pork Dish)

Ingredients: 1/2 lb button mushrooms ( sliced)2 eggs ( beaten)1 whole lemons2 tablespoons olive...

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Southwestern Cobb Salad
BeefMain dishSalads

Southwestern Cobb Salad

Ingredients: 1 tablespoon chili powder2 teaspoons ground cumin2 teaspoons minced garlic1 teaspoon kosher salt3/4...

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Salmon Crusted Pistachio Pesto
Main dishSalmonSaltwater fish

Salmon Crusted Pistachio Pesto

Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...

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Zesty Chicken Soup
Main dishSoups & stewsVegetables

Zesty Chicken Soup

Ingredients: 2 whole boneless skinless chicken breasts4 cups water1 tablespoon canola oil1 medium onions,...

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Greek Lamb Casserole
CasserolesMain dishOne Dish meal

Greek Lamb Casserole

Ingredients: 2 teaspoons olive oil1 onions, finely chopped3 garlic cloves, minced8 ounces eggplants, peeled...

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Pizza Pot Pie
Main dishOne Dish mealSavory pies

Pizza Pot Pie

Ingredients: 8 ounces wagon wheel macaroni8 ounces Italian sausage1 teaspoon instant minced onion1/2 teaspoon...

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Porcupine Balls
CasserolesGround beefMain dish

Porcupine Balls

Ingredients: 1 lb lean ground beef1 onions2 cups five- Minute Rice ( or any...

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Vidalia Onion and Mushroom Pie
Eggs/dairyMain dishOnions

Vidalia Onion and Mushroom Pie

Ingredients: 2 vidalia onions ( halved and thinly sliced) 1 -2 tablespoon fresh mined...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Ground beefMain dishOne Dish meal

Texas Beef Skillet

Ingredients: 1 lb ground beef3/4 cup chopped onions3 garlic cloves, minced1 (16 ounce) cans...

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Beef Quesadillas
AppetizersGround beefMain dish

Beef Quesadillas

Ingredients: 1 lb ground beef1/2 cup refried beans1 (4 ounce) cans chopped green chilies,...

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Asparagus
CasserolesChickenMain dish

Asparagus, Chicken, Wild Rice Casserole

Ingredients: 1 (7 ounce) boxes Rice-A-Roni third-less salt wild rice2 cups reduced-sodium fat-free chicken...

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Dijon Chicken and Green Beans
Main dishOne Dish mealPoultry

Dijon Chicken and Green Beans

Ingredients: 4 boneless skinless chicken breast halves1/3 cup Dijon mustard3 tablespoons honey1/4 teaspoon pepper2...

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Super Easy Chicken Parmesan
Main dishMeatPoultry

Super Easy Chicken Parmesan

Ingredients: 6 frozen uncooked breaded chicken breasts ( I get mine at Costco, brand...

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Beef-Coconut Sates
AppetizersGround beefMain dish

Beef-Coconut Sates

Ingredients: 1 lb ground round1 teaspoon curry powder1/2 teaspoon ground ginger1 cup flaked coconut1...

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Country Pork Steak
Main dishOne Dish mealPork

Country Pork Steak

Ingredients: 4 pork shoulder steaks, about 1/2-inch thick2 tablespoons oil1 small onions, chopped1 tablespoon...

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Apricot Orange Barbecued Tofu
BeansMain dishSoy/tofu

Apricot Orange Barbecued Tofu

Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...

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BeefMain dishPasta

College Scrapple

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup egg noodles or...

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Cracked Pepper Linguine
Lunch/snacksMain dishSide dishes

Cracked Pepper Linguine

Ingredients: 8 ounces linguine, uncooked1/4 cup minced onions2 cloves garlic, smashed1 tablespoon reduced-calorie margarine,...

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CasserolesMain dishSide dishes

Carrot-Zucchini-Potato Kugel

Ingredients: 1/2 cup water1 1/2 cups carrots, grated1 1/2 cups zucchini, grated1 onions, finely...

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Penne Rosa
Main dishPastaPenne

Penne Rosa

Ingredients: 1 (1 lb) box penne pasta1 lb boneless chicken breasts1 (8 ounce) boxes...

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Oven Steak And Gravy
BeefMain dishMeat

Oven Steak And Gravy

Ingredients: 1 1/2 lbs round steaks1/2 cup flour1 teaspoon salt1/2 teaspoon pepper3 tablespoons oilwater...

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Texas Soup
Main dishOne Dish mealSoups & stews

Texas Soup

Ingredients: 32 ounces bloody mary mix2 quarts water1 can Rotel tomatoes & chilies1 package...

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Original Hot Brown
Lunch/snacksMain dishSandwiches

Original Hot Brown

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/4 cup grated spicy monterey jack cheese1/4...

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Zucchini Pie - Real Simple
Lunch/snacksMain dishOne Dish meal

Zucchini Pie – Real Simple

Ingredients: 3 cups grated zucchini1 small onions, chopped1 cup all-purpose flour1 cup grated mozzarella...

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Honey-And-Spice-Glazed Chicken
ChickenChicken breastMain dish

Honey-And-Spice-Glazed Chicken

Ingredients: 1/4 cup honey2 garlic cloves, minced2 tablespoons fresh lemon juice2 teaspoons Dijon mustard1...

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Roast Chicken in Kikko-Wine Sauce
ChickenMain dishPoultry

Roast Chicken in Kikko-Wine Sauce

Ingredients: 1 (3 lb) frying chickens6 tablespoons Kikkoman soy sauce, divided1 teaspoon garlic powder,...

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Cheesy Stuffed Chicken in Phyllo
ChickenChicken breastMain dish

Cheesy Stuffed Chicken in Phyllo

Ingredients: 8 boneless skinless chicken breastssalt and pepper4 cups chopped fresh spinach1 medium onions,...

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Spinach Tomato Pasta
Main dishPastaPenne

Spinach Tomato Pasta

Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...

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Black Pepper-honey Steak
BeefBeef steaksMain dish

Black Pepper-honey Steak

Ingredients: 3 tablespoons red wine3 tablespoons honey3 large garlic cloves, minced1 teaspoon fresh ground...

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BeefMain dishMeat

Maude Brennan’s Steak Diane

Ingredients: 4 small beef tournedos or 4 small filet of beef, about 1 1/4...

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Shrimp Creole Orleans
Main dishOne Dish mealStews

Shrimp Creole Orleans

Ingredients: 1/4 cup butter 3/4 cup onions, chopped 1 cup bell peppers, chopped 3...

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Beef Broth Pork Chops
Main dishPorkPork chops

Beef Broth Pork Chops

Ingredients: 4 pork chops ( a thinner cut works better than a thicker one)salt...

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Easy Beef Enchilada
CasserolesMain dishOne Dish meal

Easy Beef Enchilada

Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...

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Rabbit Stew
Main dishSoups & stewsStews

Rabbit Stew

Ingredients: 1 rabbit, cut into serving size pieces8 ounces bacon, cut into strips2 medium...

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Flemish Beef Stew
Main dishSoups & stewsStews

Flemish Beef Stew

Ingredients: 2 lbs beef chuck or 2 lbs rump roast or 2 lbs round...

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Blue Cheese Meatloaf
BeefGround beefMain dish

Blue Cheese Meatloaf

Ingredients: 1 cup breadcrumbs1/4 cup crumbled blue cheese1 lb ground beef1 eggs ( slightly...

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Flautas
Lunch/snacksMain dishNorth american

Flautas

Ingredients: 1 lb beef brisket, cooked and shredded1 tablespoon ground cumin1 teaspoon black pepper1...

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Baked Catalina Chicken
5 ingredients or lessFor large groupsMain dish

Baked Catalina Chicken

Ingredients: 5 lbs chicken pieces ( wings, legs, thighs)1 (16 ounce) cans whole berry...

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You'll Never Believe There's Tofu In Here Quiche
Lunch/snacksMain dishSavory pies

You’ll Never Believe There’s Tofu In Here Quiche

Ingredients: 1 box mori-nu silken tofu1/2 lb fresh asparagus1 medium onions, finely chopped3 large...

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Quick Chunky Ham Stew
Lunch/snacksMain dishStews

Quick Chunky Ham Stew

Ingredients: 1 medium onions, chopped2 stalks celery, sliced2 carrots, sliced4 cups chicken broth2 cups...

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