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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Veggie Flax Burgers
BeansMain dishVegetables

Veggie Flax Burgers

Ingredients: 1 (6 1/2 ounce) jars artichoke hearts, drained and quartered1 teaspoon garlic, chopped1/4...

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Maple Glazed Pork Tenderloins
Main dishPorkPork loins

Maple Glazed Pork Tenderloins

Ingredients: 1 teaspoon dried thyme leaves, crushed1 teaspoon dried marjoram, crushed1/4 teaspoon salt1/4 teaspoon...

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Zucchini-Cheese Puff
Main dishSquashVegetables

Zucchini-Cheese Puff

Ingredients: 1 1/2 lbs zucchini, shredded1 1/2 teaspoons salt2 teaspoons vegetable oil1 small yellow...

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Pork Taco Meat
Low sodiumMain dishVery low carbs

Pork Taco Meat

Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...

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No Cream Vegetarian Carbonara
Lunch/snacksMain dishOne Dish meal

No Cream Vegetarian Carbonara

Ingredients: 112 g dry fettuccine pasta1 eggs, lightly beaten3 tablespoons light ricotta cheese1 teaspoon...

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Jollof Rice and Chicken
ChickenMain dishOne Dish meal

Jollof Rice and Chicken

Ingredients: 3 lbs broiler-fryer chickens, cut up2 tablespoons peanut oil1 medium onions, chopped1 (16...

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Rosemary Rib Eye Roast With Currant Beef Gravy
BeefMain dishMeat

Rosemary Rib Eye Roast With Currant Beef Gravy

Ingredients: 4 lbs trim beef rib eye roast2 cloves garlic, minced1 teaspoon salt1 teaspoon...

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Grilled Salmon with Herb-Cheese Sauce
Main dishSalmonSaltwater fish

Grilled Salmon with Herb-Cheese Sauce

Ingredients: 4 salmon fillets ( 1-1/2 pounds)1 tablespoon garlic oilsalt and pepper1/2 cup garlic...

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Marinated Beef Stir Fry
BeefMain dishMeat

Marinated Beef Stir Fry

Ingredients: 4 large beef schnitzel1/4 cup soy sauce1 lemons, juice of2 garlic cloves (...

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Deviled Oven-Fried Chicken
ChickenMain dishPoultry

Deviled Oven-Fried Chicken

Ingredients: 2/3 cup buttermilk2 teaspoons Dijon mustard1 clove garlic, minced1/8 teaspoon ground red pepper...

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Ground beefMain dishOne Dish meal

Porcupines

Ingredients: 1 lb ground beef1/4 cup onions1 teaspoon salt1/4 teaspoon pepper1/4 cup long grain...

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Tamale Pie - All Time Favorites
Ground beefMain dishSavory pies

Tamale Pie – All Time Favorites

Ingredients: 1 lb ground beef or 1 lb ground chuck12 ounces corn, drain well10...

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Chicken Pot Pie Casserole
CasserolesMain dishOne Dish meal

Chicken Pot Pie Casserole

Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...

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Sausage Cavatelli
BeefLunch/snacksMain dish

Sausage Cavatelli

Ingredients: 1/2 lb sweet Italian sausage links1/2 lb dried cavatelli ( other small pasta...

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Salmon with Brazilian Rub
Main dishSalmonSaltwater fish

Salmon with Brazilian Rub

Ingredients: 4 salmon fillets1/2 large lemons, juice of1/2 large oranges, juice ofsalt and pepper1...

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Un Fried Brown Rice - Good for You
Main dishOne Dish mealSide dishes

Un Fried Brown Rice – Good for You

Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...

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CasserolesGround beefMain dish

Hawaiian Bobotie

Ingredients: 2 slices bread, soaked in milk1 cup milk1 onions, chopped2 tablespoons butter1 lb...

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Southwestern Pasta -- Practically Fat Free
Lunch/snacksMain dishOne Dish meal

Southwestern Pasta — Practically Fat Free

Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...

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Slow Roasted Vegetable Soup
Main dishSoups & stewsYam/sweet potato

Slow Roasted Vegetable Soup

Ingredients: 1 large red onions, peeled8 ounces carrots, peeled8 ounces sweet potatoes, peeled8 ounces...

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Chicken Chili Macaroni
ChickenMain dishOne Dish meal

Chicken Chili Macaroni

Ingredients: 1 lb ground chicken ( 500 gram)1 garlic cloves, minced1 (15 ounce) cans...

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ChickenLunch/snacksMain dish

Bergen Easter Chicken

Ingredients: 3 lbs chicken, cut in serving piece1 teaspoon salt1/2 teaspoon white pepper2 tablespoons...

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Turkey Veggie Casserole
CasserolesMain dishTurkey

Turkey Veggie Casserole

Ingredients: 1 1/4 lbs ground turkey2 teaspoons salt ( divided)1 cup chicken broth1 cup...

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Smothered Chicken Breast for 2
< 60 minsFor 1 or 2Main dish

Smothered Chicken Breast for 2

Ingredients: 1 large chicken breasts1/4 cup barbecue saucecheese Directions: Slice breast in two and...

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Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Stuffed French Bread Sandwiches
Lunch/snacksMain dishSandwiches

Stuffed French Bread Sandwiches

Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...

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Spanakopita
CasserolesLunch/snacksMain dish

Spanakopita, Spinach Pie

Ingredients: 10 sheets phyllo pastry2 lbs spinach, washed,stems cut off and coarsely chopped,placed in...

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Julie's Favorite Cashew Chicken Salad Sandwich
Lunch/snacksMain dishSandwiches

Julie’s Favorite Cashew Chicken Salad Sandwich

Ingredients: 1 cup chopped cooked chicken breasts1 tablespoon grapes, sliced thin1 tablespoon crumbled feta...

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Day After Thanksgiving (Or Christmas) Turkey Wellington
Lunch/snacksMain dishTurkey

Day After Thanksgiving (Or Christmas) Turkey Wellington

Ingredients: 1 small onions, diced1 lb mushrooms, sliced2 tablespoons olive oil4 sheets premade puff...

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Hamburgers with Blue Cheese Sauce
BeefMain dishMeat

Hamburgers with Blue Cheese Sauce

Ingredients: 4 slices Italian bread, 1/2 inch-thick cut on the diagonalolive oil, for brushing...

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Rigatoni With Chicken and Three Pepper Sauces
Chicken breastMain dishOne Dish meal

Rigatoni With Chicken and Three Pepper Sauces

Ingredients: 1/2 lb rigatoni pasta or 1/2 lb other penne pasta, uncooked2 tablespoons olive...

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Ham and Swiss Cheese Quiche
BreakfastMain dishSavory pies

Ham and Swiss Cheese Quiche

Ingredients: 2 tablespoons flour8 ounces natural swiss cheese2 cups half-and-half4 eggs3/4 cup ham, chopped1...

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Crock Pot Lasagna
LasagnaMain dishTurkey

Crock Pot Lasagna

Ingredients: 8 whole wheat lasagna noodles1 lb ground beef or 1 lb turkey1 teaspoon...

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Salmon Salad Sandwich Filling
Lunch/snacksMain dishSandwiches

Salmon Salad Sandwich Filling

Ingredients: 1 salmon fillets, poached ( you can cheat and use canned salmon, but...

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Mulligan Stew
Ground beefMain dishStews

Mulligan Stew

Ingredients: 1 1/2 lbs ground beef, cooked and drained2 (10 3/4 ounce) cans vegetarian...

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Ground Beef Oriental
BeefMain dishRice

Ground Beef Oriental

Ingredients: 2 onions, chopped1 cup chopped celery3 tablespoons butter1/2 cup uncooked rice1 lb hamburger1...

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Spicy Roast Chicken
ChickenMain dishPoultry

Spicy Roast Chicken

Ingredients: 4 1/2 tablespoons oyster sauce2 tablespoons soy sauce1 1/2 tablespoons ketchup1 1/2 tablespoons...

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Beef Shin with Honey and Soy
Long Grain riceMain dishWhite rice

Beef Shin with Honey and Soy

Ingredients: 2 tablespoons vegetable oil8 pieces beef shanks ( 1.6kg)1 teaspoon ground cinnamon1/3 cup...

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CasserolesMain dishOne Dish meal

Cheesy Broccoli Baked Chicken

Ingredients: 4 boneless chicken breasts2 packages broccoli and cheese flavored rice mix1/2 cup Chardonnay...

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Creamy Ranch Chicken
ChickenMain dishPoultry

Creamy Ranch Chicken

Ingredients: 4 boneless skinless chicken breasts2/3 cup sour cream1/3 cup mayonnaise2 tablespoons cream (...

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Sloppy Toms
Main dishOne Dish mealTurkey

Sloppy Toms

Ingredients: 1 lb ground turkey3/4 cup chopped onions2/3 cup chopped green peppers2 garlic cloves8...

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All American Burgers
Lunch/snacksMain dishSandwiches

All American Burgers

Ingredients: 1 lb lean ground beef1/4 cup ketchup1 tablespoon mccormick grill mates hamburger seasoning1...

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Broccoli Macaroni and Cheese
ChickenElbow macaroniMain dish

Broccoli Macaroni and Cheese

Ingredients: 2 cups fresh broccoli florets, steamed2 tablespoons butter or 2 tablespoons margarine8 ounces...

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Zesty Chicken Oregano
ChickenMain dishPoultry

Zesty Chicken Oregano

Ingredients: 2 1/2-3 lbs chicken, cut up1/2 cup olive oil or 1/2 cup vegetable...

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Baked Chicken Breasts With Garlic and Oregano
ChickenMain dishPoultry

Baked Chicken Breasts With Garlic and Oregano

Ingredients: 4 chicken breast halves, on the bone ( about 8 ounces each)coarse saltfresh...

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Main dishSalmonSaltwater fish

Herb-Coated Salmon

Ingredients: 2 cloves garlic, crushed1/4 cup fresh parsley, chopped4 scallions, chopped2 teaspoons lemons, zest...

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Simply Elegant Steak
BeefMain dishMeat

Simply Elegant Steak

Ingredients: 1 1/2 lbs tenderized round steaks2 tablespoons oil2 large onions, sliced thin1 (4...

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Schuler's Swiss Onion Soup
Lunch/snacksMain dishSoups & stews

Schuler’s Swiss Onion Soup

Ingredients: 2 lbs onions, thinly sliced1/3 cup butter2 tablespoons finely chopped garlic2 tablespoons dry...

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Lentil Potato Pie
Main dishOne Dish mealPotatoes

Lentil Potato Pie

Ingredients: 3 large potatoes1 cup red lentils40 g butter2 onions, thinly sliced2 cloves crushed...

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Chicken Salsa Wraps
ChickenChicken breastMain dish

Chicken Salsa Wraps

Ingredients: 8 plain flour tortillas3 chicken breasts, cut into strips1 red onions, cut into...

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Grilled Pork Tenderloin With Texas Rub
Main dishPorkPork loins

Grilled Pork Tenderloin With Texas Rub

Ingredients: 3 tablespoons brown sugar2 teaspoons garlic powder2 teaspoons chili powder1/2 teaspoon black pepper1/2...

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Spicy Tex Mex Meatloaf
BeefGround beefMain dish

Spicy Tex Mex Meatloaf

Ingredients: 1 tablespoon olive oil1 cup minced onions3 garlic cloves, minced1 jalapeno peppers, minced1/2...

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Carbonnade A' La Flamande
Beef roastMain dishStews

Carbonnade A’ La Flamande

Ingredients: 3/4 cup flour1/2 teaspoon salt1/2 teaspoon black pepper1/8 teaspoon ground nutmeg2 1/2 lbs...

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Steak and Mushroom Casserole
CasserolesMain dishMeat

Steak and Mushroom Casserole

Ingredients: 2 lbs sirloin steaks1/3 cup floursalt and pepper1 tablespoon mustard powder2 -3 tablespoons...

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Pop up Pizza Casserole
CasserolesGround beefMain dish

Pop up Pizza Casserole

Ingredients: 1 1/2 lbs ground chuck1 cup chopped onions1 cup chopped green peppers1/2 teaspoon...

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Pasta With Chicken
Chicken breastMain dishOne Dish meal

Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes

Ingredients: 4 tablespoons unsalted butter1 lb boneless skinless chicken breasts, trimmed of fat and...

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Steak Pizza
BeefMain dishPizza

Steak Pizza

Ingredients: 1 (12 inch) Boboli pizza crusts2 tablespoons garlic butter1 tablespoon oil1 sweet onions,...

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Princess Di' Chicken Benedict
Lunch/snacksMain dishSandwiches

Princess Di’ Chicken Benedict

Ingredients: 6 boneless chicken breast halves1/2 cup flour1 teaspoon paprika1/4 teaspoon peppernonstick cooking spray6...

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Bacon Bit Burgers
BeefGround beefMain dish

Bacon Bit Burgers

Ingredients: 6 slices smoked bacon, cut into 1/2 inch pieces3 tablespoons extra virgin olive...

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Linguine with Chicken and Peanut Sauce
ChickenLunch/snacksMain dish

Linguine with Chicken and Peanut Sauce

Ingredients: 8 ounces dry linguine or 8 ounces spaghetti1 (14 1/2 ounce) cans chicken...

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Easy
ChickenChicken breastMain dish

Easy, Authentic Tasting Chicken Parmesan (Parmigiana)

Ingredients: 2 lbs boneless chicken breasts, cutletssalt and pepper2 eggs1/4 cup milk1 1/2 cups...

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