Ingredients: 2 (7 ounce) cans green chili peppers, drained8 ounces monterey jack cheese, shredded8...
Coriander and Lime Chicken
Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...
Creamy Chicken Stew
Ingredients: 3 -4 lbs chicken piecesseasoning salt ( can use regular salt)pepper2 tablespoons oil...
Cock O’ the North
Ingredients: 1/2 cup flour1 teaspoon salt1 dash pepper4 chicken breasts2 egg whites, slightly beaten1...
Enchiladas De Zucchini
Ingredients: 1 dozen corn tortillas2 tablespoons oil1 lb ground beef1 yellow onions, minced2 -4...
Spinach Rice
Ingredients: 3 cups cooked long-grain rice1/2 cup milk1 tablespoon butter3 cups chopped spinach1/2 teaspoon...
Beef and Green Bean Pie With Squash and Potato Topping
Ingredients: 1 medium butternut squash, cut and seeded and cut into 1-inch cubes (...
Pork Chops Charcutiere
Ingredients: 8 pork chops1 tablespoon vegetable oil2 small onions, mincedsalt and pepper, to taste1...
The Indian Hamburgers
Ingredients: 3 lbs extra lean ground beef1 tablespoon ground coriander1 teaspoon ground cumin1 teaspoon...
Shepherd’s Pie with Garlic Mashed Potatoes
Ingredients: 1 1/2 lbs lean ground beef1 cup chopped onions2 cloves garlic, minced1/4 cup...
Pancetta Baked Pork Fillet
Ingredients: 12 -14 slices pancetta350 -400 g pork fillets ( 11-13oz)1 apples, sliced not...
Chicken-Fried Steak With Cracked Pepper Gravy
Ingredients: 1 1/2 cups flour1 1/2 teaspoons salt2 teaspoons pepper, freshly ground1 teaspoon cayenne2...
Greek Lamb Burgers
Ingredients: 1 lb ground lamb1 garlic cloves, crushed2 teaspoons dried mint or 2 tablespoons...
Rich Deviled Pork Chops
Ingredients: 6 pork chops, 1 inch thickcornstarch or flour2 tablespoons vegetable oil4 medium onions,...
Bbq Meatloaf With Tangy Onion Topping
Ingredients: 500 g ground beef500 g ground pork1 onions, chopped fine1 slice bread, torn...
Granma’s Simple Summer Supper
Ingredients: 2 medium zucchini or 2 medium yellow squash, cut into 1/4 inch slices...
TiaJuana Tamale
Ingredients: 1/2 cup oil1 large onions, chopped2 -3 cloves garlic, minced1 lb ground beef2...
Chile Colorado Meatballs
Ingredients: 2 cups boiling water2 teaspoons beef bouillon granules ( See *)1 (15 ounce)...
Super Spicy Brown Pork Chops
Ingredients: 8 boneless pork chops ( 1/2-1 “inch” thick)1/4 cup spicy brown mustard (...
Easy Beef and Noodle Dinner
Ingredients: 1 lb extra lean ground beef1/2 cup chopped onions1 (14 1/2 ounce) cans...
Chicken Pizzaiola
Ingredients: 2 tablespoons flour1/2 teaspoon salt2 teaspoons italian seasoning3 tablespoons oil1 onions, sliced2 garlic...
Tex Mex Shepherd’s Pie
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 small green bell peppers, chopped2...
Light Frittata
Ingredients: 2 cups grated zucchini1 red capsicums, seeded and chopped1/2 cup sliced mushrooms1/2 cup...
Sweet Potato Shepherd’s Pie
Ingredients: 500 g ground beef1 large onionsvegetables ( of your choice, celery,mushrooms,green beans, carrots)1...
Caribbean Meatballs
Ingredients: 1 lb lean pork, ground3/4 cup water chestnuts, minced1/2 cup green onions, minced1...
Southern Slicker Tofu BBQ
Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...
Chinese Jewish Passover Stir Fry
Ingredients: 2 tablespoons olive oil1 small red peppers, cut into 2 inch long,thin strips4...
Chicken Scampi
Ingredients: 8 -10 frozen chicken tenderloins2 tablespoons extra virgin olive oil1 red onions, chopped3...
Oven-Fried Chicken’n Dressing
Ingredients: 1 chicken, ready to cook6 cups dry bread, cubes1 teaspoon salt1 dash pepper1...
Schnitzel
Ingredients: 4 butterfly pork chops1 teaspoon salt3/4 teaspoon pepper3/4 teaspoon paprika1/4 cup flour1/2 cup...
Savoury Glazed Chicken
Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...
Roast Pork Tenderloin With Vegetable Ratatouille
Ingredients: 3 garlic cloves, minced ( or 1 1/2 teaspoons minced)2 teaspoons chopped fresh...
Cuban Pork Tenderloin
Ingredients: 1/2 cup fresh orange juice1/4 cup fresh lime juice1/4 cup dark rum1 medium...
Chops Till You Drop
Ingredients: 8 boneless center cut pork chops, cut 1 in. thick1/4 cup cooking oil2...
Ginger-Sesame Grilled Tofu Steaks
Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8...
Chicken and Macaroni
Ingredients: 8 ounces macaroni, cooked according to package directions2 cups diced, cooked chicken1 (10...
Wonderful Meatloaf
Ingredients: 1 1/2 lbs ground beef1 lb ground pork4 eggs2 (10 1/2 ounce) cans...
Baked Tetrazzini
Ingredients: 1 (340 g) bags broad egg noodles, about1 tablespoon butter1 1/2 cups celery,...
Jolean’s Killer Spaghetti Sauce
Ingredients: 3 tablespoons oil1/2 cup onions, diced1/2 cup celery, diced1/2 cup green peppers, diced1...
Tuna Mornay
Ingredients: 420 g tuna in water ( drained)1 onions3 -4 grated garlic cloves6 -10...
Eggplant and Diced Tomatoes over Angel Hair
Ingredients: 1 medium eggplants1 (14 1/2 ounce) cans diced tomatoesfresh parsley ( about 1...
Easy Pita Bread Pizza
Ingredients: 1 pita bread2 tablespoons spaghetti or 2 tablespoons pizza sauce1/4 cup mozzarella cheese,...
Vegetable Stew
Ingredients: 1 (15 ounce) cans green beans, drained1 (15 ounce) cans corn, drained1 (15...
Indonesian Bahmi Goreng
Ingredients: 250 g pork, diced & fried500 g egg noodles ( specifically Chinese egg...
Potato and Apple Bake
Ingredients: 4 medium onions4 medium potatoes4 medium apples2 cups vegetable stock1/2 teaspoon salt1 tablespoon...
“swiss” Round Steak With Onion Gravy
Ingredients: 1 1/2-2 lbs round steaks1/2-1 cup floursaltpepper2 -3 tablespoons oil1 large onions, sliced2...
Light Mexican Chicken
Ingredients: 8 ounces uncooked boneless skinless chicken breasts, cut into strips1 small onions, quartered...
Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce
Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...
Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
Ingredients: 1/2 cup canned black beans, drained2 tablespoons salsa1/4 cup frozen whole kernel corn,...
Chicken Rice Bake
Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped onions1/2 teaspoon salt1 stalk celery, chopped2...
Low-Fat Turkey Sausage Quiche
Ingredients: 1/2 lb turkey sausage1/2 cup skim milk1/2 cup shredded low-fat monterey jack cheese1...
Chip’s Grilled Bluefish
Ingredients: 1 lb bluefish fillets, with the skin on3/4 cup Hellman’s mayonnaise, or other...
Cheesy Chicken Bake
Ingredients: 2 chicken breasts, diced2 cups cooked pasta, any1 1/2 cups cheddar cheese, shredded1...
Mexicali Meatballs
Ingredients: 12 unsalted saltine crackers1/2 teaspoon salt1 1/2 teaspoons chili powder1 pinch red pepper...
Risotto Primavera
Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...
Russian Borscht
Ingredients: 2 cups shredded peeled beets1 cup shredded carrots1 cup chopped onions3 (14 ounce)...
Karpenko’s Seitan Aka Gluten
Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...
Homemade Baked Ziti
Ingredients: 1 lb ground beef1 lb port sausage, ground1 large onions, sliced and diced1...
Low Carb Meatballs
Ingredients: 1 lb extra lean ground beef, ground pork, gound veal, ground turkey (...
Peanut Noodles With Tofu
Ingredients: 8 ounces linguine2 red peppers, cut in strips1/2 lb sugar snap peas, trimmed1...