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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Ginger Stir Fried Beef
BeefBeef steaksMain dish

Ginger Stir Fried Beef

Ingredients: 1 1/2 lbs flank steaks2 eggs, beaten3/4 cup cornstarch1/2 cup wateroil1/2 cup carrots,...

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Greek BBQ Baby Octopus
GreekLunch/snacksMain dish

Greek BBQ Baby Octopus

Ingredients: 1 kg baby octopus300 ml water60 g chopped garlic1 teaspoon baking powder150 g...

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Beefy Macaroni and Cheese With Tomatoes
Elbow macaroniGround beefMain dish

Beefy Macaroni and Cheese With Tomatoes

Ingredients: 1 (5 ounce) boxes macaroni and cheese mix ( don’t use the cheap...

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Beef With Tomato Gravy
BeefMain dishVegetables

Beef With Tomato Gravy

Ingredients: 3 lbs beef sirloin, cut into about 1-inch cubes ( you can really...

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Noodle Rice Pilaf
Long Grain riceMain dishPasta

Noodle Rice Pilaf

Ingredients: 1/4 cup butter1 cup long grain rice ( I use jasmine)1/2 cup uncooked...

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Elegant Stuffed Chicken
< 4 hoursMain dishWeeknight

Elegant Stuffed Chicken

Ingredients: 3 tablespoons butter2 medium zucchini, shredded3 slices white bread, torn in small pieces1...

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Champsdiet featured Image
Main dishSide dishesStews

Bob’s Mushroom Stew

Ingredients: 2 tablespoons olive oil2 medium onions, separated into rings2 cloves garlic, chopped1 lb...

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Shrimp and Vegetable Spaghetti
Main dishPastaShrimp

Shrimp and Vegetable Spaghetti

Ingredients: 1 lb unpeeled medium raw shrimp4 slices bacon1 cup chopped onions1 medium green...

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Grilled Pork Tenderloin With Italian Rub
Main dishMeatPork

Grilled Pork Tenderloin With Italian Rub

Ingredients: 2 (1 lb) pork tenderloins1 tablespoon chopped fresh rosemary1 tablespoon chopped garlic1 teaspoon...

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Chicken Turnovers
Chicken breastMain dishOne Dish meal

Chicken Turnovers

Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...

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Weekday Black Beans and Rice
Lunch/snacksMain dishOne Dish meal

Weekday Black Beans and Rice

Ingredients: 1 tablespoon olive oil1 lb andouille sausages, cut into bite-sized chunks2 stalks celery,...

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French Quarter Shrimp Creole
Main dishShellfishShrimp

French Quarter Shrimp Creole

Ingredients: 1 onions, chopped1 green bell peppers, chopped2 stalks celery, chopped1 garlic cloves, minced1...

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French Canadian Tourtiere I
Lunch/snacksMain dishSavory pies

French Canadian Tourtiere I

Ingredients: 500 ml ground pork50 ml onions, chopped3 ml salt2 garlic cloves, minced2 ml...

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Pasta Puttanesca
Main dishOne Dish mealSpaghetti

Pasta Puttanesca

Ingredients: diced tomatoes3 tablespoons extra virgin olive oil3 large garlic cloves, diced finely1 1/2...

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Beto's Tender Pork Chops
Main dishPorkPork chops

Beto’s Tender Pork Chops

Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...

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Lunch/snacksMain dishSalads

Shrimp and Potato Salad

Ingredients: 2 cups boiled shrimp, chopped3 cups cooked potatoes, cubed1 cup celery, diced1/2 cup...

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Creamy Pesto Chicken and Linguine
ChickenMain dishPoultry

Creamy Pesto Chicken and Linguine

Ingredients: 1 lb spinach linguine or 1 lb regular linguine4 boneless skinless chicken breasts1...

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Garlic Dijon Skirt Steak
BeefMain dishMeat

Garlic Dijon Skirt Steak

Ingredients: 2 -3 cloves garlic, minced2 tablespoons Dijon mustard1 tablespoon fresh lime juice1 (10...

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Chicken a L'apricot
ChickenChicken breastMain dish

Chicken a L’apricot

Ingredients: 1 1/4 tablespoons no-sugar-added apricot jam1 teaspoon lime rind3/4 tablespoon fresh lime juice1/2...

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Darlene's Lasagna
LasagnaMain dishPasta

Darlene’s Lasagna

Ingredients: 1 (16 ounce) boxes lasagna noodleshot water, to cook noodles1 1/2 lbs ground...

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Creamy Fiesta Spaghetti
Main dishPastaSpaghetti

Creamy Fiesta Spaghetti

Ingredients: 2 cups chopped onions1/2 cup chopped celery2 cloves garlic, crushed1/4 cup vegetable oil...

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Herb-Crusted Roast Beef
BeefBeef roastMain dish

Herb-Crusted Roast Beef

Ingredients: 4 1/2-5 lbs boneless rump roast2 cloves garlic, minced2 tablespoons Dijon mustard2 tablespoons...

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Balsamic Chicken Breast
< 60 minsMain dishTime to make

Balsamic Chicken Breast

Ingredients: 16 ounces boneless skinless chicken breast halves, pounded thin3 tablespoons olive oil1 garlic...

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Okra Stir-Fry
Main dishSide dishesVegetables

Okra Stir-Fry

Ingredients: 1/2 lb boneless chicken, cut into cubes1/2 red bell peppers, cut into cubes1/2...

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Artichoke Quiche
CheeseLunch/snacksMain dish

Artichoke Quiche

Ingredients: 1 (14 ounce) cans artichoke hearts, well drained2 garlic cloves4 eggs3 -4 tablespoons...

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Best Hoppin ' John  Combo
Main dishOne Dish mealRice

Best Hoppin ‘ John Combo

Ingredients: 1 cup rice2 cups chicken broth5 slices bacon, diced1 medium onions, diced1/2 cup...

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ChickenMain dishPoultry

Weeknight Chicken Croquettes

Ingredients: 3 (10 ounce) cans chicken1 medium onions, shredded1 1/2 cups seasoned bread crumbs1...

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Low Carb Sloppy Joes
Ground beefMain dishOne Dish meal

Low Carb Sloppy Joes

Ingredients: 2 -3 lbs ground beef6 ounces tomato paste1 onions, chopped1/4 cup atkins low...

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Crabmeat  Imperial With Artichokes
CrabMain dishShellfish

Crabmeat Imperial With Artichokes

Ingredients: 1 lb crabmeat1/2 cup scallions, finely chopped1/2 cup green bell peppers, finely chopped1/4...

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Stir Fried Vegetables and Tofu in Black Bean Sauce
BeansMain dishSoy/tofu

Stir Fried Vegetables and Tofu in Black Bean Sauce

Ingredients: 1 lb hokkien noodles300 g fresh firm tofu2 tablespoons peanut oil1 eggplants, cut...

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Diet Coke Salmon
Main dishSalmonSaltwater fish

Diet Coke Salmon

Ingredients: 4 salmon steaks1 (12 ounce) cans Diet Coke2 tablespoons butter or 2 tablespoons...

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grilled glazed tuna
Main dishSaltwater fishTuna

grilled glazed tuna

Ingredients: 1 tablespoon cornstarch3 1/2 tablespoons cold water1 cup chopped fresh pineapple1/4 cup soy...

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Chicken Stew with Dumplings
Main dishOne Dish mealStews

Chicken Stew with Dumplings

Ingredients: 2 tablespoons vegetable oil2 cups sliced carrots1 cup chopped onions1 large green peppers,...

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Light Smoked Sausage Skillet
Main dishOne Dish mealTurkey

Light Smoked Sausage Skillet

Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...

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Salad Dressing Chicken
ChickenMain dishPoultry

Salad Dressing Chicken

Ingredients: 2 1/2 lbs bone-in skinless chicken breast halves, approximately ( you need 4...

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Old-fashioned Chicken Pot Pie
Main dishOne Dish mealSavory pies

Old-fashioned Chicken Pot Pie

Ingredients: 1 (4 lb) broiler chickens2 cups chicken broth3 medium carrots, halved crosswise2 medium...

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Southern Chicken Fricassee
ChickenMain dishStews

Southern Chicken Fricassee

Ingredients: 3 lbs chicken pieces1 teaspoon salt1 teaspoon garlic powder1/2 teaspoon red peppers1/2 cup...

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Beef Soft Tacos
BeefGround beefMain dish

Beef Soft Tacos

Ingredients: 1/2 lb ground beef2 tablespoons flour3/4 teaspoon salt1/4 teaspoon dried onion flakes1/4 teaspoon...

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Lunch/snacksMain dishOne Dish meal

Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...

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Thin Cracker Crust Pizza
Low cholesterolMain dishPizza

Thin Cracker Crust Pizza

Ingredients: 3 1/2 cups high- gluten flour3/4 cup warm water1 tablespoon vegetable oil1 1/2...

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Almond -Crusted Chicken Breasts
ChickenChicken breastMain dish

Almond -Crusted Chicken Breasts

Ingredients: 1 1/2 cups sliced almonds, toasted4 boneless skinless chicken breast halves1/4 cup flour1...

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Daube De Boeuf a La Provencale
CasserolesMain dishStews

Daube De Boeuf a La Provencale

Ingredients: 2 tablespoons olive oil1 1/2 cups dry vermouth1/4 cup brandy or 1/4 cup...

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Veggie Burger
Lunch/snacksMain dishSandwiches

Veggie Burger

Ingredients: 3 tablespoons olive oil3/4 cup fresh corn kernels6 mushrooms, finely chopped2 scallions, finely...

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Chile Relleno Casserole Favorite
CasserolesMain dishOne Dish meal

Chile Relleno Casserole Favorite

Ingredients: 1 lb cheddar cheese1 lb monterey jack cheese2 (8 ounce) cans of diced...

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Healthy Bean Chalupas
BeefGround beefMain dish

Healthy Bean Chalupas

Ingredients: 1 lb lean ground beef2 (16 ounce) cans pinto beans, undrained1 (16 ounce)...

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Mexican Stir-Fry
ChickenMain dishOne Dish meal

Mexican Stir-Fry

Ingredients: 1/2 cup chopped onions2 cloves garlic, minced2 teaspoons vegetable oil1/2 cup finely chopped...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Rigatoni
Main dishPastaSide dishes

Rigatoni, Risotto Style

Ingredients: 1 teaspoon olive oil1 small onions, slivered2 garlic cloves, minced1/2 teaspoon dried sage1/2...

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Baked Chicken in Cheese Mushroom Sauce
ChickenChicken breastMain dish

Baked Chicken in Cheese Mushroom Sauce

Ingredients: 2 tablespoons butter2 large boneless skinless chicken breasts, cleaned1/2 lb mushrooms, cleaned and...

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Best Ever Potatoes
< 4 hoursMain dishTime to make

Best Ever Potatoes

Ingredients: 2 lbs thawed hash browns1 (10 ounce) cans cream of mushroom soup1 cup...

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Lemon Tarragon Chicken
ChickenChicken breastMain dish

Lemon Tarragon Chicken

Ingredients: 1 lemons ( rinsed)4 fresh garlic cloves5 -6 sprigs fresh parsley3 tablespoons diced...

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Skewered chilli
AppetizersMain dishShrimp

Skewered chilli, lime prawns

Ingredients: 500 g raw green shrimp, deveined100 ml olive oil2 birds-eye red chilies, chopped3...

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Shrimp and Feta Greek Style Pizza
Lunch/snacksMain dishPizza

Shrimp and Feta Greek Style Pizza

Ingredients: homemade or bought pizza dough, uncooked, enough for 1 pizza1 lb uncooked medium-sized...

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Quick Praline Chicken
ChickenChicken breastMain dish

Quick Praline Chicken

Ingredients: 2 teaspoons creole seasoning6 boneless skinless chicken breasts1/4 cup butter, melted1 tablespoon vegetable...

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Veronica's Chicken in Cream Sauce
ChickenMain dishPoultry

Veronica’s Chicken in Cream Sauce

Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...

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Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
FishMain dishSeafood

Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe

Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...

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Mexicali Spaghetti Bake
Main dishPastaSpaghetti

Mexicali Spaghetti Bake

Ingredients: 1/2 lb spaghetti or 1/2 lb noodles1 lb ground beef1/2 lb ground cheese1...

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Sole' Chicken
ChickenMain dishOne Dish meal

Sole’ Chicken

Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...

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Fish with Creole Rice
Long Grain riceMain dishWhite rice

Fish with Creole Rice

Ingredients: 2 teaspoons salt1/2 teaspoon sweet paprika4 boneless fish fillets1 tablespoon olive oil1 onions,...

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Sexy Chow
CasserolesMain dishOne Dish meal

Sexy Chow

Ingredients: 1 lb ground beef1 medium onions, chopped1 can condensed tomato soup1 can cut...

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