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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Bacon Swiss Meatloaf
BeefGround beefMain dish

Bacon Swiss Meatloaf

Ingredients: 1 eggs1/4 cup evaporated milk6 ounces shredded swiss cheese, divided1 cup crumbled cooked...

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Popeyes Fried Chicken
ChickenLunch/snacksMain dish

Popeyes Fried Chicken

Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...

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Grilled Cornish Game Hens With Jamaican Basting Sauce
ChickenLimeMain dish

Grilled Cornish Game Hens With Jamaican Basting Sauce

Ingredients: 3 Cornish hens ( 1/2 hen per person)1 piece fresh ginger, grated using...

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EggsLunch/snacksMain dish

Tex-Mex Egg Salad Tacos

Ingredients: 4 large hard-boiled eggs, chopped1/3 cup shredded sharp cheddar cheese1 tablespoon chopped green...

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Chicken
Low calorieLow sat. fatMain dish

Chicken, Potato and Vegetable Bake

Ingredients: 6 small boneless skinless chicken breasts, cut into slices3 medium potatoes, peeled and...

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Pan Roast Beef Tenderloin with a Mushroom Cream Sauce
BeefBeef roastMain dish

Pan Roast Beef Tenderloin with a Mushroom Cream Sauce

Ingredients: 1 dash olive oil1 teaspoon butter2 (6 ounce) beef tenderloinsalt and pepper1 clove...

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Mexican Polenta Pie
BeansGrainsMain dish

Mexican Polenta Pie

Ingredients: 1/4 cup cornmeal2 cups water1/4-1/2 teaspoon salt1 eggs, beaten1 (15 ounce) cans hot...

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Outta This World Lentil Soup
Main dishOne Dish mealSoups & stews

Outta This World Lentil Soup

Ingredients: 6 garlic cloves, chopped1 sweet onions, chopped2 bay leaves1 tablespoon thyme1 tablespoon oregano1/8...

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Dinner in a Hurry - Club Roll Up
Lunch/snacksMain dishSandwiches

Dinner in a Hurry – Club Roll Up

Ingredients: 1/2 avocados1/4 cup mayonnaise1 teaspoon freshly squeezed lime juice1 pinch salt1 pinch pepper1...

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Carrabba's Chicken Bryan
ChickenMain dishPoultry

Carrabba’s Chicken Bryan

Ingredients: 1 tablespoon minced garlic1 tablespoon minced yellow onions2 tablespoons butter1/2 cup dry white...

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AppetizersMain dishSauces

Lamb Cutlets with Tapenade

Ingredients: 12 -18 lamb cutlets1 tablespoon olive oilfresh rosemary sprigs1 clove garlic, crushedfresh ground...

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Ground Beef Noodles in Sour Cream
Ground beefMain dishOne Dish meal

Ground Beef Noodles in Sour Cream

Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...

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Szechuan Orange Beef (Stir-Fry)
Lunch/snacksMain dishOranges

Szechuan Orange Beef (Stir-Fry)

Ingredients: 1 lb lean beef steaks, sliced against the grain 1/4-inch thick and 2-inches...

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Pork Chops With Apples and Bacon
Main dishPorkPork chops

Pork Chops With Apples and Bacon

Ingredients: 12 slices of thick-sliced thick slab bacon, halved6 small sweet apples, cut in...

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Low Fat Tuna Noodle Casserole
CasserolesMain dishTuna

Low Fat Tuna Noodle Casserole

Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...

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Watermelon Salsa
Main dishSalsasSauces

Watermelon Salsa

Ingredients: 4 cups watermelon, chopped and seeded2 tablespoons lime juice1 tablespoon red onions, finely...

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Pepper Steak and Noodles
BeefMain dishOne Dish meal

Pepper Steak and Noodles

Ingredients: 1/4 cup margarine1 1/2 lbs top round steaks, cut into strips1/8 teaspoon garlic...

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Thai Roast Pork With Pineapple
Main dishPineapplePork

Thai Roast Pork With Pineapple

Ingredients: 1 pineapple8 garlic cloves, roughly chopped1 cup fresh coriander, chopped1/4 cup rice vinegar1/4...

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Feta Spinach Salmon
Main dishOne Dish mealSalmon

Feta Spinach Salmon

Ingredients: 3 ounces cream cheese, softened3/4 cup feta cheese, crumbled2 scallions, thinly sliced,including green1/2...

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Quick Tuna Cakes
AppetizersMain dishTuna

Quick Tuna Cakes

Ingredients: 15 saltine crackers2 teaspoons Old Bay Seasoning2 eggs1/4 teaspoon crushed red pepper flakes2...

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Zesty Skillet Chicken Altered By MEP
ChickenMain dishPoultry

Zesty Skillet Chicken Altered By MEP

Ingredients: 2 -3 tablespoons oil4 boneless skinless chicken breast halves, cubed1 cup chopped onions...

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New-Fashioned Cabbage Rolls in Cranberry Sauce
Chicken breastMain dishOne Dish meal

New-Fashioned Cabbage Rolls in Cranberry Sauce

Ingredients: 1 medium cabbage ( about 3lb)14 ounces jellied cranberry sauce2 cups tomato sauce1...

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BeefGround beefMain dish

Apple Meatloaf

Ingredients: 1 large onions, finely chopped2 tablespoons butter2 1/2 lbs ground beef1 1/2 cups...

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Authentic Pasta Sauce
Condimentsetc.Main dish

Authentic Pasta Sauce

Ingredients: 2 tablespoons olive oil ( 8)2 lbs pork spareribs, cut in halves or...

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Feta-Stuffed Chicken Breast
ChickenMain dishPoultry

Feta-Stuffed Chicken Breast

Ingredients: 2 teaspoons olive oil1/4 cup finely chopped onions1 (10 ounce) packages frozen chopped...

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German Meat Cakes
Lunch/snacksMain dishMeat

German Meat Cakes

Ingredients: 1/2 lb ground beef1/2 lb ground veal1/2 lb ground pork ( all ground...

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Mushroom and Herb Pilaf
Main dishRiceSide dishes

Mushroom and Herb Pilaf

Ingredients: 20 ml soy sauce1 tablespoon honey250 g mushrooms1/2 tablespoon olive oil20 g butter1...

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Eden Isle Chicken
Main dishOne Dish mealVery low carbs

Eden Isle Chicken

Ingredients: 6 chicken breasts6 slices bacon8 ounces sour cream1 (10 3/4 ounce) cream of...

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Creamed Spinach and Tortellini Casserole
CasserolesLunch/snacksMain dish

Creamed Spinach and Tortellini Casserole

Ingredients: 2 (9 ounce) packages fresh three cheese tortellini, prepared according to package directions,keep...

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Chicken and Couscous a La Morocco
ChickenMain dishOne Dish meal

Chicken and Couscous a La Morocco

Ingredients: 3 tablespoons extra virgin olive oil ( EVOO)4 boneless skinless chicken thighs, defatted,...

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Tomato Artichoke Chicken
ChickenMain dishPasta

Tomato Artichoke Chicken

Ingredients: 1 (12 ounce) jars marinated artichoke hearts4 boneless skinless chicken breast halves1 tablespoon...

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Creamy Beef  Noodle Casserole
CasserolesMain dishOne Dish meal

Creamy Beef Noodle Casserole

Ingredients: 7 cups uncooked dumpling egg noodles, cook,drain2 lbs lean ground beef1 large onions,...

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CasserolesMain dishSide dishes

Mild and Creamy Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1/4 cup butter1/4 cup flour1 teaspoon salt1/8 teaspoon pepper2 cups...

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Top-Notch Shrimp Casserole
CasserolesMain dishOne Dish meal

Top-Notch Shrimp Casserole

Ingredients: 1 cup onions, chopped1 green bell peppers, chopped1 cup celery, chopped8 tablespoons butter2...

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Guinness Chops with Onion Gravy
BeefMain dishPork

Guinness Chops with Onion Gravy

Ingredients: 8 thick pork blade steaks or 8 sirloin steakssalt & freshly ground black...

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Yogurt Baked Chicken
ChickenMain dishPoultry

Yogurt Baked Chicken

Ingredients: 1 -1 1/2 lb boneless skinless chicken breasts2 garlic cloves, minced1 tablespoon minced...

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Chinese Bang Bang Chicken
ChickenLunch/snacksMain dish

Chinese Bang Bang Chicken

Ingredients: 1 tablespoon of chopped ginger1 1/2 kg chicken3 thinly sliced carrots1 cup mixed...

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Sweet and Sour Pork Chops
Main dishMeatPork

Sweet and Sour Pork Chops

Ingredients: 6 medium pork chops1 tablespoon oil or 1 tablespoon butter1/2 cup brown sugar1/4...

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Crock Pot Tamale Casserole
CasserolesGround beefMain dish

Crock Pot Tamale Casserole

Ingredients: 1 lb ground beef1 cup of chopped onions1 large very diced tomatoes1 green...

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Cabbage Rice
Lunch/snacksMain dishRice

Cabbage Rice

Ingredients: 1 cup long grain basmati rice4 tablespoons grated coconut2 sliced purple onions1 cup...

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Italian Meatballs With Peppers
Main dishPoultryTurkey

Italian Meatballs With Peppers

Ingredients: 1 lb ground turkey1/4 cup finely chopped onions1 teaspoon Italian herb seasoning1/4 teaspoon...

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Halloumi and Couscous Cakes
Lunch/snacksMain dishOne Dish meal

Halloumi and Couscous Cakes

Ingredients: 1 cup cooked couscous180 g halloumi cheese1 tablespoon lemon zest, finely grated1/2 cup...

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Easy Baked Italian Chicken
ChickenMain dishPoultry

Easy Baked Italian Chicken

Ingredients: 3 1/2 lbs chickensalt and pepperpoultry seasoning1/2 cup oil1/2 cup red wine vinegar2...

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Pistachio Pasta
Main dishPastarice and grains

Pistachio Pasta

Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...

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Dumplings
< 15 minsMain dishStews

Dumplings

Ingredients: 2 cups Bisquick2/3 cup milk Directions: stir dough until soft dough forms.drop dough...

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FishLunch/snacksMain dish

Baked Fish with Spices

Ingredients: 2 white fish fillets, whole ( about 300g each)1 onions, chopped1 clove garlic,...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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Tuna and Noodles With Mushroom Sauce
CasserolesMain dishTuna

Tuna and Noodles With Mushroom Sauce

Ingredients: 8 ounces uncooked egg noodles2 (6 ounce) cans canned tuna, drained1 cup sliced...

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Asparagus Chicken Stir-Fry
ChickenMain dishOne Dish meal

Asparagus Chicken Stir-Fry

Ingredients: 1/2 lb fresh asparagus3 tablespoons hoisin sauce4 tablespoons peanut oil or 4 tablespoons...

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Chicken Taquitos With Warm Tomato Salsa  (Flautas Con Pollo)
ChickenMain dishPoultry

Chicken Taquitos With Warm Tomato Salsa (Flautas Con Pollo)

Ingredients: 12 ounces Cotija cheese, crumbled4 cups cooked chicken, shredded24 corn tortillas8 roma tomatoes,...

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Clock Watchers Chicken Skillet
Main dishOne Dish mealPasta

Clock Watchers Chicken Skillet

Ingredients: 4 boneless skinless chicken breast halves1 medium onions, chopped1 (14 ounce) cans diced...

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Minnesota Minnestroni
Kid FriendlyMain dishSoups & stews

Minnesota Minnestroni

Ingredients: 2 lbs hamburger1 cup chopped onions1 clove garlic1 (28 ounce) cans tomatoes1 (15...

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Falafel Burgers
Lunch/snacksMain dishSandwiches

Falafel Burgers

Ingredients: 1 teaspoon olive oil1/2 cup diced onions2 teaspoons minced garlic1 chili peppers or...

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Sauerbraten Meatballs
BeefGround beefMain dish

Sauerbraten Meatballs

Ingredients: 1 lb ground beef3/4 cup soft breadcrumbs1/2 cup finely chopped onions2 tablespoons lemon...

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ChickenMain dishPoultry

Chicken Gilda

Ingredients: 2 lbs chicken legs or 2 lbs chicken thighs, w/skin on1/2 cup olive...

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Copper Country Pasties
BeefGround beefMain dish

Copper Country Pasties

Ingredients: 3 cups flour3/4-1 1/2 cup butter ( cold and cut into bits)1 1/2...

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Trimlestown Roast Sirloin
BeefMain dishMeat

Trimlestown Roast Sirloin

Ingredients: 3 lbs sirloin tip roast2 ounces whiskey10 ounces red wine1 ounce butter2 ounces...

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Fantabulous Garlic Bread Pizzas
Lunch/snacksMain dishPizza

Fantabulous Garlic Bread Pizzas

Ingredients: 1 loaf of frozen garlic bread1 (15 ounce) cans pizza sauce ( if...

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Italian-Style Kidney Beans
BeansMain dishSide dishes

Italian-Style Kidney Beans

Ingredients: 1 1/2 ounces bacon, in 1/8 inch dice ( 2 slices)1/2 tablespoon olive...

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Italian White Bean Burrito with Salsa Cruda
Lunch/snacksMain dishTomatoes

Italian White Bean Burrito with Salsa Cruda

Ingredients: 1 large ripe tomatoes, chopped4 large green olives or 4 large black olives,...

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