Main dish
Scallop Casserole
With scallops, butter, onions and celery.
Main dish
Fish and Fennel Stew
With fennel bulbs, onions, garlic cloves and carrots.
Main dish
Paneer Jalfrezi (Paneer With Green Peppers, Onions and Tomatoes)
With cumin seeds, onions, ginger paste and garlic paste.
Main dish
Italian Meatballs With Peppers
With ground turkey, finely chopped onions, Italian herb seasoning and chopped red bell peppers.
Main dish
Tuna and Asparagus With Creamy Lemon Curry Sauce
With asparagus, solid white tuna, butter and fresh lemon juice.
Main dish
Peachy Chicken With Orzo
With unsweetened sliced peaches, boneless skinless chicken breasts, white wine and onions.
Main dish
Grilled Chicken Breasts With Fresh Herbs
With garlic cloves, chopped fresh rosemary or 1 teaspoon dried rosemary, chopped fresh thyme or 1 teaspoon dried thyme and low-sodium instant chicken bouillon granules.
Main dish
My Favourite Gazpacho Soup
With tomatoes, green bell peppers, garlic cloves and mixed herbs ( i used chives.
Main dish
Sommer’s Stroganoff – Ibs Safe
With lean ground turkey ( the leaner, chopped white onions, garlic powder and sliced white mushrooms.
Main dish
Pan-Fried Oysters
With dozen small fresh oysters, eggs, finely ground saltine crackers and butter.
Main dish
Armenian Pizza – Lahmajoun
With ground lamb or 2 lbs ground beef, green peppers, onions and finely chopped parsley.
Main dish
Lemon and Basil Linguine
With dried linguine, lemons, parmesan cheese and basil leaves.
Main dish
Stuffed Green Bell Peppers
With green peppers, ground beef, Minute Rice and dried oregano.
Main dish
Tamale Pie
With soymilk, vinegar, chili beans and cornmeal.
Main dish
Vegan Sloppy Joes
With coarsely chopped onions, green bell peppers, boiling water and tomato sauce.
Main dish
Salmon and Mushroom Orzo With Red Wine Sauce
With onions, dry red wine, canned beef broth and fresh thyme sprigs.
Main dish
Vegetable Lasagna
With butter, milk, grated parmesan cheese and red bell peppers.
Main dish
Chicken Stew With Artichokes and Garlic
With artichoke hearts, fresh fresh boneless skinless chicken breasts, ground black pepper and onions.
Main dish
Stir-Fried Scallops With Sugar Snap Peas
With garlic cloves, ginger, sugar snap peas and scallops.
Main dish
Steamed Greens With Toasted Almonds
With sliced almonds, asparagus spears, broccoli and zucchini.
Main dish
Sausage, Brown Rice Risotto
With dry white wine, sweet Italian sausage, onions and bell peppers.
Main dish
Wintergold Stew
With onions, stalks celery, red bell peppers and garlic cloves.
Main dish
Bow Ties With Bacon
With slices bacon, onions, diced tomatoes and bow tie pasta.
Main dish
Pork Carnitas With Green Chiles
With boneless pork shoulder, ground black pepper, yellow onions and diced green chilies.
Main dish
Cream Noodles
With eggs, milk, butter and heavy cream.
Main dish
The Best Beef Stroganoff
With flank steaks, butter or 2 tablespoons margarine, sliced mushrooms and onions.
Main dish
Spaghetti Sauce
With tomato paste, onions, green peppers and garlic cloves.
Main dish
Steak Lo Mein
With round steaks, low-sodium beef bouillon granules, soy sauce and garlic cloves.
Main dish
Sweet-And-Sour Meatloaf
With ground beef, dry breadcrumbs, eggs and instant minced onion.
Main dish
Smothered Oxtails over Spinach and Sweet Corn Mash
With oxtails, salt & freshly ground black pepper, spice essence and yellow onions.
Main dish
Chile Verde
With pork shoulder, chicken broth, onions and jalapeno peppers.
Main dish
Steak Modiga
With fine dry Italian seasoned breadcrumbs, beef strip steaks, butter and minced fresh garlic.
Main dish
Sesame Brown Rice Pilaf With Garlic and Vegetables
With chopped onions, brown basmati rice, garlic cloves and broccoli florets.
Main dish
Fresh Fig, Ricotta, and Prosciutto Pie
With containers ricotta cheese, eggs, milk and kosher salt.
Main dish
Super Easy 6 Ingredient Stroganoff
With wide egg noodles, ground beef, beef gravy and packet Lipton Onion Soup Mix.
Main dish
Mama’s Spaghetti With Meat Sauce
With 95% lean ground beef, garlic cloves, onions and stalks celery.
Main dish
Cheesy Tomato and Sausage Bake With Ziti Pasta
With uncooked ziti pasta, turkey sausage, onions and minced fresh garlic.
Main dish
Zucchini Chicken Casserole With Croutons
With zucchini, grated carrots, sweet onions and cooked chicken.
Main dish
Garlic Chicken and Shrimp
With boneless chicken breast halves, raw shrimp, butter and diced tomatoes.
Main dish
Angel Hair With Avocado and Tomatoes
With uncooked angel hair pasta, garlic cloves, chopped fresh basil leaves and avocados.
Main dish
French Onion Sliced Steak Croissant Sandwich
With garlic cloves, mccormick's McCormick's Montreal Brand steak seasoning, hot sauce and Worcestershire sauce.
Main dish
Pizza Rustica Loaf
With lean ground chuck, sweet Italian sausage or 1/2 lb hot Italian sausage, Italian seasoned breadcrumbs and fresh ground black pepper.
Main dish
Spicy Shrimp and Noodles
With soy sauce, ground ginger, crushed red pepper flakes or 1/4-1/2 teaspoon cayenne and garlic powder.
Main dish
Lemon Chicken Ring
With coarsely chopped cooked chicken, diced red bell peppers, chopped fresh parsley and lemons.
Main dish
Shrimp Newburg
With wide egg noodles, butter, chopped onions and cream of mushroom soup.
Main dish
Shrimp Lo Mein
With peeled shrimp, cooking wine, Kikkoman soy sauce and oyster sauce.
Main dish
Biryani With Murgh (Chicken)
With boneless chicken thighs, low-fat plain yogurt, ginger-garlic paste and onions.
Main dish
Crumbed Beef Sausages
With beef sausages, eggs, milk and dried breadcrumbs.
Main dish
Layered Zucchini Lasagna(No Noodles!)
With sliced zucchini, ground round ( or use ground turkey, garlic cloves and reduced-fat spaghetti sauce.
Main dish
The BLT Omelet
With tomatoes, lettuce, slices bacon and cheddar cheese.
Main dish
Spinach Triangles
With frozen spinach, diced bacon, onions and cheese ( any cheese you want.
Main dish
Vegan Greek Quinoa Salad
With quinoa, kalamata olives, pine nuts and fresh basil.
Main dish
Zucchini and Tomato Casserole
With sliced zucchini, onions, tomatoes and chopped green peppers.
Main dish
Turkey Meatloaf With Spinach and Bacon
With ground turkey, frozen chopped spinach, chili sauce and parmesan cheese.
Main dish
Ultimate Chicken Fingers
With boneless skinless chicken tenders, Bisquick baking mix, parmesan cheese and garlic salt or 1/2 teaspoon garlic powder.
Main dish
Noodles, Cabbage and Onions – Halushki
With cabbage, broad egg noodles, onions and unsalted butter or 4 tablespoons unsalted margarine.
Main dish
Walt’s Chicken Maui
With chicken bouillon cubes, boiling water, butter and minced onions.
Main dish
Sweet and Spicy Pineapple Pork
With boneless center cut pork chops, fresh ground black pepper, red onions and garlic cloves.
Main dish
Garlic-Crusted Sourdough With Cheddar
With garlic cloves, butter, very finely grated parmesan cheese and slices sourdough bread.
Main dish
Oriental Seafood Salad
With onions, cm fresh gingerroot, soy sauce and mayonnaise.