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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Ginger Shrimp and Pea Pod Stir Fry
Main dishShellfishShrimp

Ginger Shrimp and Pea Pod Stir Fry

Ingredients: 1 lb jumbo shrimp, peeled and de-veined2 green onions1 cup chicken broth1 tablespoon...

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Souper Sloppy Joes
Ground beefLunch/snacksMain dish

Souper Sloppy Joes

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans Campbell’s condensed tomato soup1/4 cup...

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Pasta Cakes with Broccoli
Main dishOne Dish mealSpaghetti

Pasta Cakes with Broccoli

Ingredients: 3 cups low-fat milk1/4 lb angel hair pasta, broken in small pieces10 ounces...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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Mum's Monday Macaroni
Elbow macaroniMain dishPasta

Mum’s Monday Macaroni

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 1/2 cups uncooked elbow macaroni1 (19 ounce)...

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Sour Cream and Ground Beef Layered Casserole
CasserolesGround beefMain dish

Sour Cream and Ground Beef Layered Casserole

Ingredients: 2 lbs lean ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1/4...

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Broiled Lemon and Garlic Tiger Prawns
AppetizersMain dishShrimp

Broiled Lemon and Garlic Tiger Prawns

Ingredients: 1 1/2 lbs tiger shrimp, peeled and deveined1 cup butter1 teaspoon minced garlic1...

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Snow Peas and Chicken
Chicken breastLunch/snacksMain dish

Snow Peas and Chicken

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons dry sherry4 teaspoons cornstarch2 tablespoons low...

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Spiced Mushrooms
AppetizersLunch/snacksMain dish

Spiced Mushrooms

Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...

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Five Minute Goulash from Lima
BeefBeef steaksMain dish

Five Minute Goulash from Lima

Ingredients: 2 lbs steak, I generally use round steak, seasoned withsalt and pepper2 tablespoons...

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Russian Pork Chops and Potatoes in Sour Cream Sauce
Main dishPorkPork chops

Russian Pork Chops and Potatoes in Sour Cream Sauce

Ingredients: 1/4 lb potatoes, sliced 1/8 teaspoon garlic powder 1/8 teaspoon onion powder 1/8...

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New Orleans Shrimp Creole
Main dishOne Dish mealShrimp

New Orleans Shrimp Creole

Ingredients: 8 slices bacon, diced1/2 cup chopped yellow onions1/2 cup chopped green onions1 1/2...

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Devil Burgers
BeefGround beefMain dish

Devil Burgers

Ingredients: 1 lb ground beef3 tablespoons catsup1 teaspoon Worcestershire sauce1 tablespoon onions, diced2 teaspoons...

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Sauteed Chicken Breasts With Grape Sauce
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Grape Sauce

Ingredients: 1/4 cup all-purpose flour4 boneless skinless chicken breast halves4 tablespoons butter, divided1 tablespoon...

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Zucchini-Stuffed Chicken Breast
ChickenMain dishPoultry

Zucchini-Stuffed Chicken Breast

Ingredients: 3 tablespoons butter1 small onions ( about 1/3 cup)2 garlic cloves, minced (optional)1...

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AppetizersMain dishPizza

California Appetizer Pizza

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 ripe avocados, peeled and mashed...

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Southwestern Grilled Pork Tenderloin
Main dishOne Dish mealPork chops

Southwestern Grilled Pork Tenderloin

Ingredients: 1 1/2 lbs pork tenderloins (2 whole) or 6 pork chops4 teaspoons chili...

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Chicken Breasts with Rosemary
ChickenMain dishPoultry

Chicken Breasts with Rosemary

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/3 cup flour2 tablespoons butter1/2 cup chicken...

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Vegetable Two-Grain Casserole
CasserolesMain dishSide dishes

Vegetable Two-Grain Casserole

Ingredients: 1 (18 7/8 ounce) cans ready-to-serve lentil soup ( vegetarian)1 (15 ounce) cans...

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New Chicken Cordon Bleu
ChickenLunch/snacksMain dish

New Chicken Cordon Bleu

Ingredients: 4 (1/4 lb) boneless skinless chicken breasts1/2 cup reduced-sodium chicken broth2 tablespoons balsamic...

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Cavatelli With Broccoli
Main dishOne Dish mealSide dishes

Cavatelli With Broccoli

Ingredients: 6 ounces cavatelli (spirals) or 6 ounces rotelle pasta ( spirals)1 tablespoon olive...

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Hawaiian Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Hawaiian Salmon With Pineapple Salsa

Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...

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Hot and Sweet Soya
Lunch/snacksMain dishSide dishes

Hot and Sweet Soya

Ingredients: 100 g tofu, soya chunks3 medium finely chopped onions3 medium finely chopped tomatoes2...

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Ginger-Lemon Chicken Packet
ChickenChicken breastMain dish

Ginger-Lemon Chicken Packet

Ingredients: 3/4 lb boneless skinless chicken breasts or 3/4 lb boneless skinless chicken thighs,...

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Chicago-Style Stuffed Spinach Pizza
Lunch/snacksMain dishPizza

Chicago-Style Stuffed Spinach Pizza

Ingredients: 2 packages active dry yeast1 tablespoon sugar2 cups warm water1/3 cup vegetable oil4...

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Linda's Marsala Pork and Pasta Bake
CasserolesMain dishOne Dish meal

Linda’s Marsala Pork and Pasta Bake

Ingredients: 4 pork chops, i used thinly cut1 large onions, sliced and pieces cut...

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Chicken
ChickenChicken breastMain dish

Chicken, Tomatoes, and Capers

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 tablespoon butter or 1 tablespoon...

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Easy Chicken Teriyaki
Low calorieLow sodiumMain dish

Easy Chicken Teriyaki

Ingredients: 4 boneless chicken breasts1 large onions, sliced 1/4 inch thick ( red, white,...

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Chinatown Chicken Salad
Main dishOne Dish mealSalads

Chinatown Chicken Salad

Ingredients: nonstick cooking spray8 (6 1/2 inch) wonton wrappers ( AZUMAYA brand)2 cups cooked...

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Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce
AppetizersMain dishShrimp

Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce

Ingredients: 1/3 cup pineapple preserves1/3 cup apricot preserves1/4 cup coarse-ground mustard15 -17 large unpeeled...

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Redfish With Shrimp Topping and Mexican Blend Cheese over Rice
Main dishOne Dish mealShrimp

Redfish With Shrimp Topping and Mexican Blend Cheese over Rice

Ingredients: 3 -4 tablespoons olive oil1 large onions, diced3 -4 garlic cloves, minceddel monte...

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Phyllo-Wrapped Salmon with Roasted Red Peppers
Lunch/snacksMain dishSandwiches

Phyllo-Wrapped Salmon with Roasted Red Peppers

Ingredients: 1 cup roasted red peppers ( fresh or jar from Italian market)12 sheets...

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ChickenMain dishOne Dish meal

Mediterranean Chicken and Rice Pilaf

Ingredients: 2 tablespoons olive oil1 1/2 lbs boneless skinless chicken thighs1 onions, sliced thinly1...

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Millet Burgers
GrainsLunch/snacksMain dish

Millet Burgers

Ingredients: 1 -2 teaspoon sesame oil3 -4 slices fresh ginger, cut into thin matchsticks1...

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Veg-all Pot Pie
Main dishOne Dish mealSavory pies

Veg-all Pot Pie

Ingredients: 2 (15 ounce) cans veg-all original mixed vegetables, drained1 (10 ounce) cans cooked...

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Baked 4 Cheese Spaghetti
Main dishSide dishesSpaghetti

Baked 4 Cheese Spaghetti

Ingredients: 1 1/2 lbs spaghetti1/2 lb imported fontina, coarsely shredded ( 2 cups)1/2 lb...

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Fettuccini Alfredo
Main dishOne Dish mealSide dishes

Fettuccini Alfredo

Ingredients: 10 ounces dry fettuccine ( cooked)1/2 cup butter1/2 cup cream1/2 cup grated parmesan...

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Fooler Chicken
ChickenMain dishPoultry

Fooler Chicken

Ingredients: 1 cup corn flake crumbs1/2 cup seasoned dry bread crumbs2 teaspoons salt1/2 teaspoon...

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Greek Bean Soup (Fasoulada)
Lunch/snacksMain dishSoups & stews

Greek Bean Soup (Fasoulada)

Ingredients: 3 tablespoons olive oil3 medium onions, sliced2 medium carrots, diced2 medium celery ribs,...

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Carne Asada Burgers
Lunch/snacksMain dishSandwiches

Carne Asada Burgers

Ingredients: 1/4 cup lime juice, plus2 tablespoons lime juice1/4 cup olive oil, plus2 tablespoons...

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Kassler Rippchen (Smoked Pork Loin
Main dishPorkPork loins

Kassler Rippchen (Smoked Pork Loin, German Style)

Ingredients: 3 -4 lbs smoked and cured pork loin20 whole cloves1/2 cup brown sugar1/2...

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Lemon Cinnamon Chicken
ChickenChicken breastMain dish

Lemon Cinnamon Chicken

Ingredients: 1 lemons1 teaspoon cinnamon3 teaspoons olive oil3 shallots, sliced1 cup chicken broth4 chicken...

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Salmon Alfredo Casserole
CasserolesMain dishSalmon

Salmon Alfredo Casserole

Ingredients: 2 cups uncooked medium egg noodles ( 4 oz.)2 cups frozen sugar snap...

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"the Best " Beef Stroganoff
BeefMain dishWhite rice

“the Best ” Beef Stroganoff

Ingredients: 1 tablespoon butter1 tablespoon olive oil2 cups cubed beef ( I use sirloin)2...

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Yorkshire Corned Beef Hash Soup
BeefMain dishOne Dish meal

Yorkshire Corned Beef Hash Soup

Ingredients: 1 pint cold water2 bay leaves3 ounces green lentils1 onions3 carrots6 ounces button...

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Nana's Pork Chop and Sauerkraut Skillet
BeansMain dishPork

Nana’s Pork Chop and Sauerkraut Skillet

Ingredients: 1 1/2 tablespoons bacon drippings4 pork loin chops, 1/2 inch thick2 tablespoons flourfresh...

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Red Snapper Baked with Orange
FishLunch/snacksMain dish

Red Snapper Baked with Orange

Ingredients: 2 (2 lb) red snapper, cleaned2 tablespoons butter1/2 cup chopped parsley1/8 teaspoon fresh...

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Broccoli
CasserolesMain dishOne Dish meal

Broccoli, Ham and Rice Casserole

Ingredients: 2 cups ham, leftover and chopped10 ounces frozen broccoli1 cup cooked rice1 (10...

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Sesame Noodles
Main dishPastaSpaghetti

Sesame Noodles

Ingredients: 16 ounces whole wheat spaghetti or 16 ounces spaghetti1 tablespoon canola oil2 garlic...

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Arroz Con Gandules
Main dishRiceSide dishes

Arroz Con Gandules

Ingredients: 2 slices bacon or 1/2 cup ham, chopped1/2 cup onions, chopped1/2 cup green...

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Ground beefLunch/snacksMain dish

Streamlined Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...

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Crusted Salmon
Main dishSalmonSaltwater fish

Crusted Salmon

Ingredients: 1 1/2 lbs salmon ( 1 large fillet or 4 single serving fillets)3...

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Mongolian Lamb Meatballs With Spicy Sauce
BeefMain dishOne Dish meal

Mongolian Lamb Meatballs With Spicy Sauce

Ingredients: 500 g ground lamb1 teaspoon grated fresh ginger2 garlic cloves, crushed1 small onions,...

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Moo Shu Beef Lettuce Cups - 4 Points
BeefGround beefMain dish

Moo Shu Beef Lettuce Cups – 4 Points

Ingredients: 1 lb lean ground beef1 cup yellow onions, thinly sliced2 tablespoons ginger, minced2...

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CheeseMain dishPasta

Nana’s Ricotta Gnocchi

Ingredients: 4 cups all-purpose flour1 pinch salt1 (15 ounce) containers ricotta cheese ( drain...

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Deviled Oven-Fried Chicken
ChickenMain dishPoultry

Deviled Oven-Fried Chicken

Ingredients: 2/3 cup buttermilk2 teaspoons Dijon mustard1 clove garlic, minced1/8 teaspoon ground red pepper...

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Gingersnap Meatballs
BeefGround beefMain dish

Gingersnap Meatballs

Ingredients: 2 eggs1 onions, chopped3/4 cup seasoned bread crumbs1/2 teaspoon salt1 lb ground chuckvegetable...

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Wild Rice Meatloaf
BeefGround beefMain dish

Wild Rice Meatloaf

Ingredients: 4 cups cooked wild rice1 lb uncooked lean ground beef2 cups shredded cheddar...

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Picnic Roast Beef and Pepper-Jack Sandwich
Lunch/snacksMain dishSandwiches

Picnic Roast Beef and Pepper-Jack Sandwich

Ingredients: 1 lb roast beef, sliced thinly1/2 lb jalapeno jack cheese8 slices thick whole...

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Lunch/snacksMain dishWhite rice

Rice and Feta-Filled Roasted Capsicums

Ingredients: 2 large red capsicums2 teaspoons olive oil1 small yellow onions, chopped finely2 garlic...

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