Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...
Low Carb Sausage, Mushroom and Chicken Casserole
Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...
Zesty Chicken
Ingredients: 4 chicken breasts3 tablespoons olive oil1 tablespoon seasoning salt1 tablespoon ground black pepper1...
Another Sour Cream Chicken
Ingredients: 4 boneless skinless chicken breastssalt and pepper1/2 cup butter1/2 medium onions, chopped1 tablespoon...
Veronica’s Chicken in Cream Sauce
Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...
Greek Pastitsio
Ingredients: 8 ounces bucatini pasta or 8 ounces ziti pasta3 tablespoons melted butter1/3 cup...
Browned Pork Chops with Gravy
Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...
Chicken in You Won’t Believe It’s Cream Sauce!
Ingredients: 8 boneless skinless chicken breasts1/2 envelope dried Italian salad dressing mix4 ounces fat...
Lemon-Herb Grilled Chicken
Ingredients: 2 lbs boneless skinless chicken breasts1 (14 1/2 ounce) cans campbells condensed chicken...
Chicken Breasts With Tarragon, Grape, Wine Sauce
Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...
Teriyaki Tofu Burgers
Ingredients: 1/4 cup light soy sauce1/2 cup frozen pineapple concentrate, thawed2 tablespoons ketchup1 tablespoon...
Beef, Blue Cheese and Spinach Quesadillas
Ingredients: 1/3 cup cooked extra lean ground beef3 tablespoons taco sauce4 large burrito-size whole...
South African Orange Chicken
Ingredients: 3 lbs chicken pieces1 cup freshly squeezed orange juice2 tablespoons orange zest (...
Chicken or Turkey Tetrazzini Deluxe
Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...
Deluxe Ramen or Ricks Ramen Noodles
Ingredients: 1 lb ground beef, drained3 (3 ounce) packets beef-flavor ramen noodles or 3...
Egyptian Kebabs
Ingredients: 2 boneless skinless chicken breasts3 tablespoons yogurt1/4 teaspoon salt1/4 teaspoon turmeric1/8 teaspoon dry...
Pepperoni and Cheese Crescent Roll-ups
Ingredients: 1 package Pillsbury Refrigerated Crescent Dinner Rolls32 slices pepperoni8 teaspoons mozzarella cheese Directions:...
Indonesian Salmon
Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...
Chicken That Melts in Your Mouth
Ingredients: 6 -8 boneless skinless chicken breasts1/4 teaspoon pepper1/4 teaspoon . paprika1 teaspoon onion...
Spiced Maple Spareribs
Ingredients: 1 1/2 kg pork spareribs, cut in half2 teaspoons minced garlic2 teaspoons minced...
Husband Pleasin’ Baked Beans
Ingredients: 1 lb ground beef2 medium onions1/4 cup butter3 (15 ounce) cans cans ranch...
Cajun Chicken Lasagna
Ingredients: 1 (16 ounce) packages lasagna noodles1 lb andouille sausages, quartered length wise and...
Fennel With Provencal Tomato
Ingredients: 2 fennel bulbs4 tomatoes1 1/4 cups vegetable juice ( 300ml)1 tablespoon olive oil1...
Tortoiseshell Tofu
Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...
Hummus Pasta
Ingredients: 1/2 cup mushrooms, finely chopped1/2 cup green onions, finely chopped1/2 cup green peppers,...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Grandma Landers’s Chicken ‘n’ Rice
Ingredients: 1 cup white rice1 onions, diced1 whole chicken, cut into 8 piecessalt and...
Chicken Breast With Pepper-Potato Ragout
Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...
Mexican Casserole – Fast and Easy
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...
Asian Steak Dinner — Low Carb
Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...
Mussels in White Wine
Ingredients: 1/2 cup butter1 teaspoon all-purpose flour1 clove garlic, minced1/4 cup finely diced celery1/2...
Railroad Pie
Ingredients: 1 lb ground beef1 large onions, chopped1 (12 ounce) cans whole kernel corn1/2...
Salmon with Mustardy Celeriac Mash
Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...
Spaghetti Rosti With Tuna
Ingredients: 225 g spaghetti ( 8oz)1 tablespoon olive oil1 onions, chopped finely1 garlic cloves,...
Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...
Vegetable Bake
Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...
Rice Cooker Vegetarian Rice
Ingredients: 2 tablespoons oil3 mushrooms, sliced2/3 cup long grain and wild rice blend2 teaspoons...
Flemish Chicken Stew With Barley
Ingredients: 1 (2 1/2 lb) chicken, cut into 8 pieces1 teaspoon salt1/2 teaspoon pepper2...
Turkey Shepherd’s Pie With Two-Potato Topping (Or Chicken)
Ingredients: 2 tablespoons unsalted butter1 tablespoon butter, melted1 medium onions, finely chopped1 medium celery...
Chicken and Cheese Cannelloni
Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...
French Herbed Chicken
Ingredients: 1 (3 lb) roasting chickens, cut into pieces1 tablespoon oilsaltpepper1/2 cup coarsely chopped...
chicken rice casserole with cashews
Ingredients: 1 can chicken broth ( 14 ounces)2 cups instant rice ( can use...
Glorified Chops
Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed cream of mushroom soup or...
Super Simple Broccoli and Chicken (or shrimp) Alfredo
Ingredients: 1 package fettuccine1 lb uncooked chicken, sliced into bite sized pieces or 1...
Kidney Bean, Barley, and Sweet Potato Stew
Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...
T-Bone Steaks with Garlic and Chili Butter
Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...
Feta Stuffed Chicken with Green Olives
Ingredients: 3 ounces feta cheese, crumbled1 teaspoon chopped fresh rosemary1/2 tablespoon unsalted butterfresh ground...
Pizza Tot Casserole
Ingredients: 1 lb hamburger1 small diced onions1 small diced green peppers32 ounces frozen tater...
Stuffed Grape Leaves (persian)
Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...
30-Minute Pot Pie
Ingredients: 1/4 cup Miracle Whip3/4 cup milk1 tablespoon flour1 cup chopped onions or 1...
Swordfish With Chermoula
Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...
Grilled Chicken Breasts With Fresh Herbs
Ingredients: 3 large garlic cloves, finely chopped1 tablespoon chopped fresh rosemary or 1 teaspoon...
Chicken Stew With Tomatoes and Lima Beans
Ingredients: 3 -5 tablespoons vegetable oil7 -8 chicken piecesseasoning salt ( can use white...
4th of July Grilled Salmon *or Chicken!*
Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...
Salmon and Pasta Salad
Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...
Elegantly Creamed Vegetables
Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...
Creamy Pesto Chicken and Linguine
Ingredients: 1 lb spinach linguine or 1 lb regular linguine4 boneless skinless chicken breasts1...
Cold Taco Salad
Ingredients: 1 lb ground beef, browned1 can rinsed and drained kidney beans1 onions, diced2...
Browned Rice
Ingredients: 1/2 cup butter2 cups long grain rice2 teaspoons salt1/4 teaspoon pepper2 (10 ounce)...
Chateaubriand for 2
Ingredients: 2 (8 ounce) beef tenderloin steaks, 1 1/2 inch thick2 tablespoons vegetable oilfreshly...
