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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Italian Meatball Soup - Quick
Lunch/snacksMain dishOne Dish meal

Italian Meatball Soup – Quick

Ingredients: 1 (14 ounce) cans beef broth1 (14 1/2 ounce) cans diced tomatoes with...

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Giada's Chicken Spezzatino (stew)
Main dishOne Dish mealStews

Giada’s Chicken Spezzatino (stew)

Ingredients: 2 tablespoons olive oil2 celery ribs, chopped1 carrots, peeled and chopped1 small onions,...

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Scarfies Fruited Curried Sausages
Main dishMeatPork

Scarfies Fruited Curried Sausages

Ingredients: 500 g pork sausage links1 sliced carrots1 onions, chopped1 apples, thinly sliced2 teaspoons...

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Stove Topped Stuffed Chicken Rolls
ChickenChicken breastMain dish

Stove Topped Stuffed Chicken Rolls

Ingredients: 6 chicken breasts ( about 2 lbs.)1 (6 1/2 ounce) packages chicken flavor...

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Stuffed Orange Glaze Pork Chops
Main dishPorkPork chops

Stuffed Orange Glaze Pork Chops

Ingredients: 2 tablespoons butter1/3 cup onions, finely chopped1/2 cup celery, chopped1 1/2 cups soft...

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Souper Skillet Pasta
Ground beefMain dishOne Dish meal

Souper Skillet Pasta

Ingredients: 1 envelope Lipton Onion Soup Mix1 lb ground beef1 teaspoon oregano1 (28 ounce)...

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Lasagna Rollups
LasagnaMain dishPasta

Lasagna Rollups

Ingredients: 3 cups spaghetti sauce1 (10 ounce) packages frozen chopped spinach2 -3 cups ricotta...

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Delicious Chicken
ChickenChicken breastMain dish

Delicious Chicken

Ingredients: 1 (14 1/2 ounce) cans chicken broth1 1/2 tablespoons cornstarch1 1/2 tablespoons prepared...

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Main dishRiceShrimp

Stir-Fried Shrimp in Garlic Sauce

Ingredients: 1 lb large shrimp, cleaned and deveined3 1/2 cups assorted fresh vegetables, chopped...

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Main dishPorkStews

pork-n-cabbage stew

Ingredients: 8 center-cut pork chops ( no bone)1 head cabbage, cut into strips8 large...

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Tomato soup with Chicken Meatballs
Main dishOne Dish mealSoups & stews

Tomato soup with Chicken Meatballs

Ingredients: 350 g lean ground chicken2 green onions, finely chopped2 tablespoons flat leaf parsley,...

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Spinach Sauce for Pasta
Lunch/snacksMain dishSauces

Spinach Sauce for Pasta

Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...

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Caribbean Jerk Chicken With Fresh Fruit Salsa
ChickenMain dishSalads

Caribbean Jerk Chicken With Fresh Fruit Salsa

Ingredients: 2 lbs chicken breasts1 teaspoon olive oil1 limes, juice and zest of2 1/2...

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Asian Honey-Grilled Fish
FishMain dishSeafood

Asian Honey-Grilled Fish

Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...

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String Spaghetti Pie
CasserolesMain dishOne Dish meal

String Spaghetti Pie

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green bell peppers or...

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Chicken and Pineapple
ChickenMain dishPineapple

Chicken and Pineapple

Ingredients: 4 chicken breasts1 teaspoon oil or 1 teaspoon butter1/2 cup chicken broth3 tablespoons...

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Baked Garden Pasta
CheeseMain dishPasta

Baked Garden Pasta

Ingredients: 1 lb penne pasta1 (10 1/2 ounce) cans cream of asparagus soup1 1/4...

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Tea Room Tuna Salad
Lunch/snacksMain dishSandwiches

Tea Room Tuna Salad

Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon mayonnaise3 tablespoons French dressing (...

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Tiger Prawns in Garlic Butter
AppetizersLunch/snacksMain dish

Tiger Prawns in Garlic Butter

Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...

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Best Chicken Pot Pie
Main dishOne Dish mealSavory pies

Best Chicken Pot Pie

Ingredients: 1 (10 3/4 ounce) canned mixed vegetables, drained1 (10 ounce) cans cream of...

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Lemon
Lunch/snacksMain dishOne Dish meal

Lemon, Salmon and Ricotta Pasta

Ingredients: 400 g angel hair pasta2 tablespoons lemon zest, finely grated1/3 cup lemon juice1...

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Roasted Garlic Smashed Red Potatoes
Main dishPotatoesSide dishes

Roasted Garlic Smashed Red Potatoes

Ingredients: 14 -16 small red potatoes 1/4 cup milk or 1/4 cup chicken broth...

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Homestyle Macaroni and Cheese
CasserolesElbow macaroniMain dish

Homestyle Macaroni and Cheese

Ingredients: 1/2 lb macaroni1/4 cup butter3 tablespoons flour2 cups 1% low-fat milk1/2 lb low-fat...

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Beef With Broccoli
BeefBeef steaksMain dish

Beef With Broccoli

Ingredients: 2/3 lb flank steaks1 teaspoon rice wine or 1 teaspoon dry sherry1/2 teaspoon...

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spiced filet mignon with mushrooms
BeefBeef steaksMain dish

spiced filet mignon with mushrooms

Ingredients: 5 ounces dried shiitake mushrooms3/4 cup hot water4 1/2 tablespoons vegetable oil, divided3/4...

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Dirty Rice With Shrimp
Main dishRiceShrimp

Dirty Rice With Shrimp

Ingredients: 2 tablespoons cooking oil1/2 lb ground pork1 onions, chopped2 celery ribs, diced1 green...

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Weight Watchers Grandma's Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Grandma’s Casserole

Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...

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Cilantro Salmon With Spinach and Mushrooms
Main dishOne Dish mealSalmon

Cilantro Salmon With Spinach and Mushrooms

Ingredients: 4 ounces salmon4 cups spinach1 cup mushrooms2 tablespoons lemon juice1 (6 ounce) containers...

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Marinated Flank Steak
BeefBeef steaksMain dish

Marinated Flank Steak

Ingredients: 6 garlic cloves, mincedcoarse saltpepper1 quart apple juice1/4 cup whiskey (optional)2 tablespoons whole...

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ChickenMain dishPoultry

Creamy Chicken Paprika

Ingredients: 4 boneless skinless chicken breasts4 slices muenster cheese1 (10 3/4 ounce) cans cream...

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Penne With Roasted Tofu
Main dishPastaPenne

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce

Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...

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Chicken Mole De Woolfe
ChickenMain dishTurkey

Chicken Mole De Woolfe

Ingredients: 4 chicken breasts or 1 turkey breast1/2 cup storebought mole ( or one...

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Texas 2-step chicken Picante
ChickenMain dishOne Dish meal

Texas 2-step chicken Picante

Ingredients: 4 boneless chicken breast halves1 1/2 cups picante sauce3 tablespoons packed light brown...

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BeefGround beefMain dish

Dolly Parton’s Cowboy Pork and Beans

Ingredients: 1 lb ground beef2 medium onions, chopped fine1 small bell peppers, chopped fine2...

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Roast Chicken with Apricot-Rosemary Glaze
ChickenMain dishPoultry

Roast Chicken with Apricot-Rosemary Glaze

Ingredients: 1 (18 ounce) jars apricot preserves1/2 cup apricot nectar3 tablespoons white wine vinegar6...

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Apple Stuffed Pork Loin Chops
Lunch/snacksMain dishPork

Apple Stuffed Pork Loin Chops

Ingredients: vegetable oil cooking spray4 (8 ounce) butterfly pork loin chops1 1/2 cups fine...

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BeefGround beefMain dish

Easma Kufta

Ingredients: 1 1/2 lbs ground beef1 onions, chopped finely1/2 teaspoon dried parsley1/4-1/2 teaspoon ground...

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Parmesan-Crusted Chicken
ChickenMain dishPoultry

Parmesan-Crusted Chicken

Ingredients: 105 g grated parmesan cheese1 cup breadcrumbs1/4 cup dried herbs ( of your...

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BeefEggs/dairyMain dish

Cheese-Potato Meatloaf

Ingredients: 1 basic meatloaf ( prepared from another recipe)1/4 cup blue cheese, Crumbledinstant mashed...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Litchi Fish
FishMain dishSeafood

Litchi Fish

Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...

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Mushroom Tofu Stroganoff
Main dishPastaSoy/tofu

Mushroom Tofu Stroganoff

Ingredients: 4 tablespoons butter1 1/2 cups finely chopped onions4 garlic cloves, minced1 teaspoon dill2...

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Pork Chops with Curried Caramelized Onions and Apples
Main dishPorkPork chops

Pork Chops with Curried Caramelized Onions and Apples

Ingredients: 4 center-cut pork chops, 3/4 to 1 inch thickolive oil ( for browning...

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Peachy Salsa Chicken
ChickenMain dishPoultry

Peachy Salsa Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch cube1/2 teaspoon chili...

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< 4 hoursMain dishStews

African Groundnut (Peanut) Stew

Ingredients: 1 tablespoon olive oil1 onions, chopped6 pieces chicken legs-thighs, cooked0.5 (5 1/2 ounce)...

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Stir-Fried Scallops With Sugar Snap Peas
Main dishSeafoodShellfish

Stir-Fried Scallops With Sugar Snap Peas

Ingredients: 2 tablespoons oil2 garlic cloves, minced3 teaspoons ginger, minced2/3 lb sugar snap peas1...

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Stuffed Portabella Asian
ChickenChicken breastMain dish

Stuffed Portabella Asian

Ingredients: 8 dried apricots3 tablespoons apricot flavored white wine2 large portabella mushrooms ( stem...

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Thai Broccoli Tofu Stir-fry
Lunch/snacksMain dishOne Dish meal

Thai Broccoli Tofu Stir-fry

Ingredients: 1 cup peanut butter1 cup hot water1/2 cup apple cider vinegar1 tablespoon tamari1...

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Basque Chicken Casserole
CasserolesMain dishStews

Basque Chicken Casserole

Ingredients: 1 1/3 kg chicken, cut into pieces2 tablespoons floursalt and pepper3 tablespoons olive...

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Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce
Main dishPastarice and grains

Farfalle With Pancetta and Peas in a Roasted Garlic Cream Sauce

Ingredients: 1/2 lb bow tie pasta2 tablespoons olive oil2 -3 slices pancetta, chopped in...

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Boneless Chicken Breast
ChickenMain dishPoultry

Boneless Chicken Breast

Ingredients: 1/2 boneless chicken breast halves1 tablespoon margarine2 tablespoons minced onions1 tablespoon minced celery1...

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Traditional Corned Beef and Cabbage
BeefMain dishOne Dish meal

Traditional Corned Beef and Cabbage

Ingredients: 1 (3 lb) corned beef brisket, trimmed1 small onions, quartered2 tablespoons mccormick whole...

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Grilled Lime Shrimp
Main dishShellfishShrimp

Grilled Lime Shrimp

Ingredients: 1/2 teaspoon fresh lime zest1/4-1/2 teaspoon cumin1/2 teaspoon dried oregano1/2-1 teaspoon salt1/2 teaspoon...

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Ranch Turkey and Pasta Salad
Lunch/snacksMain dishSalads

Ranch Turkey and Pasta Salad

Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...

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Teriyaki Stir-Fry
ChickenMain dishOne Dish meal

Teriyaki Stir-Fry

Ingredients: 1 -2 lb boneless skinless chicken breasts, cut into 1 inch pieces1 bag...

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Scalloped Tomatoes au Gratin
CasserolesMain dishSide dishes

Scalloped Tomatoes au Gratin

Ingredients: 4 slices toast2 cans tomatoes1 small onions, chopped fine1 tablespoon brown sugar or...

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Fusilli with Eggplant
Main dishPastaVegetables

Fusilli with Eggplant, Pine Nuts, Currants and Capers

Ingredients: 2 lbs eggplants, cut into 1/2 inch thick slices2 tablespoons olive oil1 medium...

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South American Bean and Sweet Potato Bake
Main dishPotatoesYam/sweet potato

South American Bean and Sweet Potato Bake

Ingredients: 3 tablespoons olive oil1 large onions, halved and chopped2 red peppers, roughly chopped1...

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Hearty Spaghetti Carbonara
Main dishPastaSpaghetti

Hearty Spaghetti Carbonara

Ingredients: 1/2 lb spaghetti ( I prefer thin spaghetti or capalinni)3/4 lb lean thick...

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Balsamic Glazed Chicken Pasta With Vegetables
Main dishOne Dish mealSalads

Balsamic Glazed Chicken Pasta With Vegetables

Ingredients: 2 tablespoons brown sugar2 tablespoons balsamic vinegar2 tablespoons maple syrup2 tablespoons orange juice1...

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