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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Smothered Chicken Sandwich
Lunch/snacksMain dishSandwiches

Smothered Chicken Sandwich

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6 small)1 (10 1/2...

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Alfredo Sauce With Pasta
AmericanEggs/dairyMain dish

Alfredo Sauce With Pasta

Ingredients: 1 -1 1/2 lb pasta1/4 cup butter or 1/4 cup margarine1/2 pint heavy...

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Meatloaf Au Gratin
BeefGround beefMain dish

Meatloaf Au Gratin

Ingredients: 2 lbs ground beef1 cup shredded cheddar cheese1 eggs2 cups soft breadcrumbs (...

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Yellow or Zucchini Squash Boats or Stuff That Zuke
AppetizersCasserolesMain dish

Yellow or Zucchini Squash Boats or Stuff That Zuke

Ingredients: 2 medium yellow squash ( or Zukes if you prefer)1 onions, diced2 garlic...

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Grilled Crazy Chicken
ChickenLunch/snacksMain dish

Grilled Crazy Chicken

Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...

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Southwestern Meatloaf
Ground beefLunch/snacksMain dish

Southwestern Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup pitted black olives, coarsely...

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Blackberry Glazed Pork Tenderloin
Main dishPorkPork loins

Blackberry Glazed Pork Tenderloin

Ingredients: 1/2 cup seedless blackberry spread ( sugar free is great too)2 tablespoons balsamic...

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Beef Stroganoff - Topped Potatoes
Main dishOne Dish mealStews

Beef Stroganoff – Topped Potatoes

Ingredients: 4 medium baking potatoes2 tablespoons butter or 2 tablespoons margarine1 small onions, chopped1...

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Orange Glazed Salmon
Main dishSalmonSaltwater fish

Orange Glazed Salmon

Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...

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Fettuccine Alfredo Sauce
Main dishSaucesSavory sauces

Fettuccine Alfredo Sauce

Ingredients: 5 tablespoons butter2 cups heavy cream2 cups chicken broth or 2 cups vegetable...

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Spinach Casserole Au Gratin
CasserolesMain dishSide dishes

Spinach Casserole Au Gratin

Ingredients: 1 (14 ounce) cans water-packed artichoke hearts, drained and finely chopped1/4 cup low-sodium...

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Zucannoes (stuffed Zucchini)
Main dishSquashVegetables

Zucannoes (stuffed Zucchini)

Ingredients: 4 medium zucchini or 1 large zucchini1 -2 tablespoon olive oil1 1/2 cups...

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Shrimp Fra Diavolo
Main dishShellfishShrimp

Shrimp Fra Diavolo

Ingredients: 1 lb large shrimp, peeled and deveined1/2 teaspoon kosher salt ( or sea)1/2-1...

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Southwestern Chicken
Main dishOne Dish mealVery low carbs

Southwestern Chicken

Ingredients: 2 teaspoons garlic powder1 teaspoon chili powder1/2 teaspoon salt1/2 teaspoon paprika16 ounces chicken...

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Marinade for Grilled Fish
FishMain dishSeafood

Marinade for Grilled Fish

Ingredients: 1/2 cup soy sauce1/4 cup water1/4 chicken bouillon cubes2 tablespoons olive oil1 tablespoon...

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Chickpeas With Spinach (Garbanzos Con Espinacas)
EuropeanMain dishSouth west pacific

Chickpeas With Spinach (Garbanzos Con Espinacas)

Ingredients: 1 lb fresh spinach, thoroughly washed, chopped4 tablespoons extra virgin olive oil2 -4...

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BeefGround beefMain dish

Busy Day Meatloaf

Ingredients: 1 cup herbed croutons1/2 cup milk1 eggs2 teaspoons Worcestershire sauce1/4 cup finely chopped...

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Asian Short Ribs With Carrots and Rice
BeefMain dishMeat

Asian Short Ribs With Carrots and Rice

Ingredients: 2 tablespoons canola oil1 medium onions, peeled and chopped3 garlic cloves, peeled and...

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Rotini Pasta With Broccoli Cream Sauce
Main dishOne Dish mealPasta

Rotini Pasta With Broccoli Cream Sauce

Ingredients: 1 lb fresh broccoli, cut up1 lb rotini pasta ( or your favorite)4...

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Ginger-soy Tofu Vegetable Stir Fry
Main dishOne Dish mealSoy/tofu

Ginger-soy Tofu Vegetable Stir Fry

Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...

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Carne Asada Torta
Main dishMexicanNorth american

Carne Asada Torta

Ingredients: 2 lbs round steaks1/4 teaspoon garlic salt, to tasteblack pepper1 tablespoon oil1 pinch...

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Roast pork with Figs Onions and Marsala
FruitMain dishPork

Roast pork with Figs Onions and Marsala

Ingredients: 2 lbs pork tenderloins12 dried black figs, approximately1 cup marsala wine or 1...

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Mexican Bean Salad
Main dishOne Dish mealSalads

Mexican Bean Salad

Ingredients: 1 (15 1/2 ounce) cans black beans1 (15 1/2 ounce) cans kidney beans1...

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Lasagna Roll Ups
AppetizersLasagnaMain dish

Lasagna Roll Ups

Ingredients: 8 ounces dry lasagna noodles16 ounces ricotta cheese2 eggs10 ounces frozen chopped spinach...

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Smoked Salmon and Caper Pasta
Main dishSalmonSaltwater fish

Smoked Salmon and Caper Pasta

Ingredients: 1/4 cup extra virgin olive oil1 small onions, chopped1/4 lb smoked salmon, chopped1...

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Easy Beef Skillet Dinner
Ground beefMain dishOne Dish meal

Easy Beef Skillet Dinner

Ingredients: 1 lb ground beef1 medium onions, chopped1 small bell peppers, chopped26 -28 ounces...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Main dishOne Dish mealPizza

Bacon Cheeseburger Pizza

Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1/2 teaspoon salt (...

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Lemon Turkey Breast
Lunch/snacksMain dishTurkey

Lemon Turkey Breast

Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...

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Bow Tie Bake
CasserolesMain dishOne Dish meal

Bow Tie Bake

Ingredients: 1 lb ground beef1 large onions, chopped1 (8 ounce) cans sliced mushrooms, drained1/2...

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Basil Shrimp with Feta and Orzo
Main dishOne Dish mealShrimp

Basil Shrimp with Feta and Orzo

Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...

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Easy Mediterranean Pizza
CheeseMain dishPizza

Easy Mediterranean Pizza

Ingredients: 1 pre-made prepared pizza crust1 cup pesto sauce ( use bottled or make...

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Asian Grilled Pork Tenderloin
Main dishPorkPork loins

Asian Grilled Pork Tenderloin

Ingredients: 1 (2 -2 1/2 lb) pork tenderloins1/4 cup soy sauce ( * I...

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Light Fettuccine Carbonara
Main dishPastarice and grains

Light Fettuccine Carbonara

Ingredients: 4 ounces Canadian bacon1 1/2 cups nonfat cottage cheese3/4 cup evaporated skim milk1/2...

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Baked Italian Sausage  With Potatoes and Rosemary
Main dishOne Dish mealPotatoes

Baked Italian Sausage With Potatoes and Rosemary

Ingredients: 6 Italian sausages800 g kipfler potatoes, scrubbed and sliced1 1/2 teaspoons paprika1 rosemary...

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School Boy Sandwiches
Lunch/snacksMain dishSandwiches

School Boy Sandwiches

Ingredients: 1 lb lean ground beef1 onions, finely chopped1 tablespoon chili powder or 1...

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Polish Papa's Pork Chops
Main dishOne Dish mealPork chops

Polish Papa’s Pork Chops

Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...

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Bow Tie Pasta With Tomato-Basil Alfredo Sauce
Main dishPastarice and grains

Bow Tie Pasta With Tomato-Basil Alfredo Sauce

Ingredients: 3 tablespoons I Can’t Believe It’s Not Butter(R) Spread, spread2 plum tomatoes, chopped1...

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Oven-Fried Parmesan Chicken Strips
Chicken breastLunch/snacksMain dish

Oven-Fried Parmesan Chicken Strips

Ingredients: 2 tablespoons butter1/3 cup reduced-fat baking mix1/3 cup grated parmesan cheese1 1/2 teaspoons...

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Cilantro and Orange Chicken Kabobs
Condimentsetc.Lunch/snacks

Cilantro and Orange Chicken Kabobs

Ingredients: 2 amish skinless chicken breasts, cut into 1 inch cubes1/3 cup extra virgin...

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Chicken Croquettes
Low carbLow in...Main dish

Chicken Croquettes

Ingredients: 2 tablespoons butter1/4 cup onions, finely chopped1/8 cup flour1/4 teaspoon salt1/8 teaspoon black...

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ChickenLunch/snacksMain dish

Scottish Collops

Ingredients: 4 veal escalopes, each weighing approx. 4 to 6 oz1 1/2 ounces butter1...

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Chicken Risotto in Microwave
ChickenMain dishPoultry

Chicken Risotto in Microwave

Ingredients: 4 shallots, sliced1 medium onions, medium size chopped1 tablespoon olive oil2 cups arborio...

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Spice-Crusted Chicken Breasts With Lemon-Cucumber Raita
Main dishMeatPoultry

Spice-Crusted Chicken Breasts With Lemon-Cucumber Raita

Ingredients: 2 1/2 tablespoons coriander seeds2 1/2 tablespoons cumin seeds2 1/2 tablespoons fennel seeds1/2...

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Turkey Breast with Orange-Raspberry Glaze
Main dishRaspberriesTurkey

Turkey Breast with Orange-Raspberry Glaze

Ingredients: 5 -5 1/2 lbs turkey breast, skinned and boned1 cup orange juice1 teaspoon...

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Chicken With Portabella Mushrooms-
ChickenChicken breastMain dish

Chicken With Portabella Mushrooms-

Ingredients: 2 chicken breasts, each cut into 4 strips ( 5-6 oz)1/2 cup flour,...

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Carolyn's Shrimp Creole
Main dishShrimpStews

Carolyn’s Shrimp Creole

Ingredients: 1 cup oil1 cup flour2 cups chopped onions1 cup chopped bell peppers2 cloves...

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Roasted Red Bell Pepper Pasta
Main dishPastaPenne

Roasted Red Bell Pepper Pasta

Ingredients: 1/4 cup olive oil1 large onions, chopped3 cups sliced mushrooms1 (15 ounce) jars...

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Big Beefy Bacon Bean Burritos
Lunch/snacksMain dishOne Dish meal

Big Beefy Bacon Bean Burritos

Ingredients: 5 slices bacon, chopped5 -6 ounces lean ground beef4 ounces chopped sweet onions1...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Pork with Three Peppers Dinner
CasserolesMain dishPork

Pork with Three Peppers Dinner

Ingredients: 1 lb lean pork, cut into strips2 medium onions, sliced and separated into...

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Baked Chicken German Style
CasserolesChickenMain dish

Baked Chicken German Style

Ingredients: 1/2 cup butter1/2 cup flour2 cups chicken broth1 1/2 cups milk2 teaspoons fresh...

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Sombrero Pasta Salad
Ground beefMain dishSalads

Sombrero Pasta Salad

Ingredients: 1 (16 ounce) packages spiral shaped pasta1 lb ground beef3/4 cup water1 (1...

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Delicious Grilled Seafood
AppetizersLunch/snacksMain dish

Delicious Grilled Seafood

Ingredients: 6 tablespoons soy sauce1/4 cup lime juice ( preferably freshly squeezed)1/4 cup brown...

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Penne with Three Cheeses
Main dishPastaPenne

Penne with Three Cheeses

Ingredients: 8 ounces ricotta cheese1 cup half-and-half or 1 cup cream1 teaspoon chopped garlic1...

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Nana's Pot Roast
Beef roastMain dishOne Dish meal

Nana’s Pot Roast

Ingredients: 1 package French onion soup mix1 can cream of mushroom soup1 1/2 cups...

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Spinach Cheese Lasagna Rolls
LasagnaMain dishPasta

Spinach Cheese Lasagna Rolls

Ingredients: 1/2 cup chopped onions1/2 teaspoon crushed garlic1 tablespoon olive oil1 (15 ounce) cans...

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Flavorful Crusted Pork Chops
Main dishPorkPork chops

Flavorful Crusted Pork Chops

Ingredients: 4 pork chops ( 1 inch thick)1/2 teaspoon salt1/2 teaspoon black pepper3 tablespoons...

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Fusilli With Prosciutto and Peas
Main dishOne Dish mealPasta

Fusilli With Prosciutto and Peas

Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...

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Stuffed Chicken With Canadian Bacon
ChickenChicken breastMain dish

Stuffed Chicken With Canadian Bacon

Ingredients: Salad Supreme dry seasoninggrated romano cheesegrated parmesan cheesesteak seasoning ( Mrs Dash Steak...

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