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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Beef Patties with Chimichurri Sauce
Lunch/snacksMain dishSandwiches

Beef Patties with Chimichurri Sauce

Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...

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Simple Ground Chicken Stroganoff
ChickenMain dishPoultry

Simple Ground Chicken Stroganoff

Ingredients: 1 lb fresh ground chicken1/2 cup chopped onions1/8 teaspoon garlic powder1/4 teaspoon salt1/8...

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Hula Swordfish Express  T-J
FishLunch/snacksMain dish

Hula Swordfish Express T-J

Ingredients: 2 trader joe’s swordfish steaks, in our freezer case1/2 cup trader ming’s soyaki1...

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Light Chicken Marsala
ChickenChicken breastMain dish

Light Chicken Marsala

Ingredients: 2 teaspoons olive oil1 cup fresh mushrooms, sliced1 lb uncooked boneless skinless chicken...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

One Dish Spicy Pork for Two

Ingredients: 1 tablespoon oil2 thick pork chops1 cup beef broth ( canned works fine)1/4...

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Low Carb Tuna and ' Rice' Casserole
CasserolesMain dishOne Dish meal

Low Carb Tuna and ‘ Rice’ Casserole

Ingredients: 20 ounces fresh cauliflower, shredded, 1 small head2 tablespoons butter1 stalk celery, diced8...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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Sauerkraut Hotdish
CheeseMain dishOne Dish meal

Sauerkraut Hotdish

Ingredients: 1 lb ground beef 1 cup onions, finely chopped 1 teaspoon salt 1/4...

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Sloppy Joe Biscuit Cups
Lunch/snacksMain dishSandwiches

Sloppy Joe Biscuit Cups

Ingredients: 1 lb ground beef1/4 cup finely chopped celery1/4 cup finely chopped onions1/4 cup...

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Mary's Chicken
CasserolesChickenMain dish

Mary’s Chicken

Ingredients: 1 envelope Lipton Onion Soup Mix1 can oceanspray jellied cranberry sauce1 (8 ounce)...

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Grilled Stuffed Chicken Breasts
ChickenLunch/snacksMain dish

Grilled Stuffed Chicken Breasts

Ingredients: 1 bunch fresh broccoli3 cups shredded cheddar cheese6 boneless chicken breasts12 toothpicks Directions:...

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Creamy Polenta With Mixed Greens
GrainsMain dishSide dishes

Creamy Polenta With Mixed Greens

Ingredients: 8 sun-dried tomatoes, packed without oil1/2 cup boiling water1 cup yellow cornmeal1 dash...

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Tuna or Salmon Melt Casserole
CasserolesMain dishSalmon

Tuna or Salmon Melt Casserole

Ingredients: 1 teaspoon oil6 ounces albacore tuna or 6 ounces canned salmon, drained and...

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Steamed Greens With Toasted Almonds
Main dishOne Dish mealSide dishes

Steamed Greens With Toasted Almonds

Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...

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Almost Instant and Always Fabulous Grilled Cheese!
Lunch/snacksMain dishSandwiches

Almost Instant and Always Fabulous Grilled Cheese!

Ingredients: 2 slices white bread ( high quality if at all possible, sourdough is...

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Tacoritos
BeefGround beefMain dish

Tacoritos

Ingredients: 1 lb ground beef1 tablespoon chili powder1 clove garlic, minced1/2 teaspoon salt1/2 cup...

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Phyllo Rolls Filled With Spinach and Chicken
AppetizersChickenMain dish

Phyllo Rolls Filled With Spinach and Chicken

Ingredients: 8 tablespoons unsalted butter, melted1 tablespoon sliced garlic1/3 cup seasoned dry bread crumbs1/3...

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Spaghetti with Olive Oil
Main dishPastaSpaghetti

Spaghetti with Olive Oil, Garlic and Chillies

Ingredients: 4 tablespoons extra virgin olive oil6 cloves garlic, chopped2 hot red chilies, seeds...

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Awesome Apple and Pork Curry
ApplesMain dishPork

Awesome Apple and Pork Curry

Ingredients: 3 tablespoons oil4 boneless pork chops1 small onions, chopped2 -3 cloves fresh minced...

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Beef With Cabbage and Mushrooms
Beef steaksMain dishOne Dish meal

Beef With Cabbage and Mushrooms

Ingredients: 1 tablespoon oil4 garlic cloves, crushed1 lb flank steaks, sliced into thin strips1...

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Steaks with Merlot Sauce
BeefBeef steaksMain dish

Steaks with Merlot Sauce

Ingredients: 1 (750 ml) bottles merlot ( of drinking quality)2 (14 1/2 ounce) cans...

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Spaghetti Pizza
Main dishPizzaSpaghetti

Spaghetti Pizza

Ingredients: 1 (16 ounce) packages spaghetti noodleswater, to cook noodles2 large eggs, beaten1/4 cup...

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Steve's World-Best Meatloaf
BeefGround beefMain dish

Steve’s World-Best Meatloaf

Ingredients: 1 1/2-2 lbs ground beef1 cup seasoned bread crumbs1/2 cup ketchup1 large onions,...

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Sausage and Peppers Italiano
CasserolesMain dishPork

Sausage and Peppers Italiano

Ingredients: 1 lb sweet Italian sausage links1 large onions, cut into rings2 large green...

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Impossible Garden Pie
BreakfastMain dishSquash

Impossible Garden Pie

Ingredients: 2 cups zucchini, chopped1 cup tomatoes, chopped1 cup mozzarella cheese, shredded1/3 cup onions,...

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Hot Salad Cheese Sandwiches
Lunch/snacksMain dishSandwiches

Hot Salad Cheese Sandwiches

Ingredients: 1 cup grated cheddar cheese1/2 cup diced cucumbers1 tablespoon minced onions1/8 cup sour...

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Saucy Chicken and Asparagus
Lunch/snacksMain dishOne Dish meal

Saucy Chicken and Asparagus

Ingredients: 1 1/2 lbs fresh asparagus spears, halved4 boneless skinless chicken breast halves2 tablespoons...

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Pork Chops With Beer
Main dishOne Dish mealPork chops

Pork Chops With Beer, Cabbage and Apples

Ingredients: 4 center-cut pork chops, about 1 1/2 inches thicksalt & freshly ground black...

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Spaghetti Topped With Crispy Bacon and Breadcrumbs
Main dishPastaSpaghetti

Spaghetti Topped With Crispy Bacon and Breadcrumbs

Ingredients: 60 ml extra virgin olive oil1 onions, finely chopped1 teaspoon caster sugar800 g...

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No Peek Stew
BeefMain dishStews

No Peek Stew

Ingredients: 2 lbs round steaks, cut into cubes1 package dry onion soup mix1 cup...

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Barbecue Chicken Tenders
ChickenChicken breastMain dish

Barbecue Chicken Tenders

Ingredients: 8 boneless skinless chicken breast tenders1/2-3/4 cup favorite barbecue sauce1 tablespoon cider vinegar1...

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Whole Grain Hawaiian Pizza
GrainsMain dishPizza

Whole Grain Hawaiian Pizza

Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...

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Korean Beef and Noodles
BeefMain dishMeat

Korean Beef and Noodles

Ingredients: 1 teaspoon cornstarch8 ounces beef eye round, trimmed and thinly sliced1 tablespoon low...

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New Orleans Shrimp Creole
Main dishOne Dish mealShrimp

New Orleans Shrimp Creole

Ingredients: 8 slices bacon, diced1/2 cup chopped yellow onions1/2 cup chopped green onions1 1/2...

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Homemade Gluten or Seitan
Main dishVeganVegetarian

Homemade Gluten or Seitan

Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...

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My Beef Burgundy
BeefMain dishMeat

My Beef Burgundy

Ingredients: 2 lbs cubed lean stew meatvegetable oil cooking spray4 cloves garlic, minced1 (12...

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Carole's Crowder Peas
BeansMain dishStews

Carole’s Crowder Peas

Ingredients: 1 (16 ounce) packages frozen crowder peas2 cups finely diced ham, pieces2 cups...

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Comfort Casserole
CasserolesMain dishOne Dish meal

Comfort Casserole

Ingredients: 2 lbs lean ground beef1 cup chopped onions1 cup chopped celery2 cloves garlic,...

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Zucchini Pomodoro
Main dishSide dishesSquash

Zucchini Pomodoro

Ingredients: 1/2 cup chopped red onions1/2 cup diced red bell peppers3 garlic cloves, minced1...

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Chicken in Casserole
CasserolesChickenMain dish

Chicken in Casserole

Ingredients: 1 1/4 lbs boneless skinless chicken thighs ( I use thighs because they...

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Mozzarella Hot Sauce Chicken
AppetizersMain dishPoultry

Mozzarella Hot Sauce Chicken

Ingredients: 1 lb chicken tenderloins3 tablespoons butter or 3 tablespoons margarine3 tablespoons Tabasco sauce1/4...

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Cajun Blackened Skillet Chicken!
ChickenChicken breastMain dish

Cajun Blackened Skillet Chicken!

Ingredients: 2 teaspoons dried oregano2 teaspoons paprika1/2 teaspoon ground ginger1/2 teaspoon black pepper1/4 teaspoon...

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Garlic Veggie Pizza
Main dishPizzaVegetables

Garlic Veggie Pizza

Ingredients: 1 pizza dough ( I like Jiffy crust mix but any will work)2...

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Gerry's  Sauced Hamburgers
< 4 hoursMain dishTime to make

Gerry’s Sauced Hamburgers

Ingredients: 12 hamburger patties ( purchased patties or your favorite recipe made up into...

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Salmon Salad Wrap
Lunch/snacksMain dishSandwiches

Salmon Salad Wrap

Ingredients: 1 (14 3/4 ounce) cans red salmon, drained,flaked,and picked over1 cup diced cucumbers1/4...

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Polish Kapusta Kielbasa
Main dishMeatOne Dish meal

Polish Kapusta Kielbasa

Ingredients: 1 (16 ounce) jars sauerkraut1 medium onions, peeled & choppedbutter2 (14 1/2 ounce)...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Champsdiet featured Image
BeefMain dishMeat

The Mystery Chef’s Swiss Steak

Ingredients: 2 lbs round steaks or 2 lbs flank steaks or 2 lbs sirloin...

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lemon parsley chicken rice
ChickenMain dishOne Dish meal

lemon parsley chicken rice

Ingredients: 1 tablespoon oil2 tablespoons butter4 pieces chicken breasts, cut into strips1/3 cup lemon...

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Tuna elbows casserole
CasserolesMain dishOne Dish meal

Tuna elbows casserole

Ingredients: 2 cups elbow macaroni1 can flaked tuna ( , water packed is best)1...

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Nutty Pork
Main dishPorkPork loins

Nutty Pork

Ingredients: 6 tablespoons butter ( melted)flour, heavily peppered ( as needed)3 eggs ( beaten)2...

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Enchilada Chicken Tart
Chicken breastMain dishSavory pies

Enchilada Chicken Tart

Ingredients: 1 tablespoon vegetable oil1/2 cup chopped onions ( 1 medium)1 cup frozen corn2...

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Chicken Breasts in Tarragon Sauce
ChickenMain dishPoultry

Chicken Breasts in Tarragon Sauce

Ingredients: 6 boneless skinless chicken breastssalt & pepper2 tablespoons olive oil1 shallots, chopped1/2 cup...

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Mexican Polenta Pie
BeansGrainsMain dish

Mexican Polenta Pie

Ingredients: 1/4 cup cornmeal2 cups water1/4-1/2 teaspoon salt1 eggs, beaten1 (15 ounce) cans hot...

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Chili Parmesan Chicken
Low fatMain dishVery low carbs

Chili Parmesan Chicken

Ingredients: 2 tablespoons grated parmesan cheese2 teaspoons chili powder1 lb small boneless skinless chicken...

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Sloppy Joe Pasta Casserole
CasserolesGround beefMain dish

Sloppy Joe Pasta Casserole

Ingredients: 2 cups ziti pasta or 2 cups penne pasta, uncooked1 1/2 lbs lean...

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Super Chicken
Chicken breastMain dishOne Dish meal

Super Chicken, Broccoli ‘n Rice Skillet

Ingredients: 1 lb boneless skinless chicken breasts ( cut in small bite size pieces)1...

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Smoked Turkey Wraps
Lunch/snacksMain dishSandwiches

Smoked Turkey Wraps

Ingredients: 2 (6 1/2 ounce) packages garlic & herb spreadable cheese, softened*8 (10 inch)...

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Beefy Cheesy Casserole Supper
CasserolesGround beefMain dish

Beefy Cheesy Casserole Supper

Ingredients: 4 cups uncooked egg noodles1 lb ground beef3/4 cup chopped onions16 ounces tomato...

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Turkey Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Turkey Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...

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