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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Mini Pork and Apple Meat Loaves
ApplesMain dishPork

Mini Pork and Apple Meat Loaves

Ingredients: 500 g ground lean pork1/2 small onions, finely chopped1 small apples, peeled and...

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Scalloped Potatoes with Sun-Dried Tomato Pesto
CasserolesMain dishSide dishes

Scalloped Potatoes with Sun-Dried Tomato Pesto

Ingredients: 3 lbs yukon gold potatoes1 cup sun-dried tomato pesto ( see recipe I...

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Ground Pork and Potato Balls
Main dishMeatPork

Ground Pork and Potato Balls

Ingredients: 1 eggs, beaten2 tablespoons milk1/4 cup dry breadcrumbs1 cup shredded peeled raw potatoes1...

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Low Carb Pork 'Enchiladas' Goulash
Lunch/snacksMain dishPork chops

Low Carb Pork ‘Enchiladas’ Goulash

Ingredients: 1 pork chops, cooked and sliced2 slices provolone cheese1 tablespoon taco seasoning1 tablespoon...

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BeefGround beefMain dish

Quaker Oats Meatloaf

Ingredients: 2 lbs ground beef1 cup tomato sauce or 1 cup ketchup or 1...

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Herbed Green Beans
Low proteinMain dishVegetables

Herbed Green Beans

Ingredients: 1 lb fresh green beans2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/4...

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Penne With Turkey Meatballs
Main dishPastaPenne

Penne With Turkey Meatballs

Ingredients: 1/4 cup plain dried breadcrumbs2 tablespoons whole milk2 large eggs, lightly beaten3/4 cup...

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Stir-Fried Beef
BeefMain dishOne Dish meal

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...

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Aegean Shrimp Anita
Lunch/snacksMain dishOne Dish meal

Aegean Shrimp Anita

Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...

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Pepper-rubbed Pork Chops
Main dishMeatPork

Pepper-rubbed Pork Chops

Ingredients: 1 teaspoon ground cumin1 teaspoon salt3/4 teaspoon black pepper, coarsely crushed3/4 teaspoon white...

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Lunch/snacksMain dishSandwiches

French Onion Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans Campbell’s French onion soup4 hard...

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Chilli Crusted Chicken Noodles
Main dishOne Dish mealPasta

Chilli Crusted Chicken Noodles

Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...

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Eggplant (Aubergine) Lasagna
LasagnaMain dishPasta

Eggplant (Aubergine) Lasagna

Ingredients: 1 1/2 lbs eggplants, cut into very thin slices1 tablespoon olive oil1/2 cup...

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Mexican Shrimp in Green Bean Sauce
Main dishShellfishShrimp

Mexican Shrimp in Green Bean Sauce

Ingredients: 1 large onions, chopped5 garlic cloves, diced2 tablespoons vegetable oil or 2 tablespoons...

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Super Tender Ranch Chicken
ChickenChicken breastMain dish

Super Tender Ranch Chicken

Ingredients: 2 chicken breasts, boneless skinless1/2 cup ranch dressing ( you may need more)1...

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Pollo E Penne Di Genoa  (Genovese Chicken and Penne Pasta)
ChickenChicken breastMain dish

Pollo E Penne Di Genoa (Genovese Chicken and Penne Pasta)

Ingredients: 8 ounces penne rigate1/4 cup flour1 teaspoon dried basil or 1 teaspoon oregano...

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Baked Tofu With Mushroom Gravy
BeansMain dishSoy/tofu

Baked Tofu With Mushroom Gravy

Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...

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Chicken with Peach Champagne Sauce
ChickenMain dishPeaches

Chicken with Peach Champagne Sauce

Ingredients: 2 whole boneless skinless chicken breasts, split4 teaspoons fresh lemon juicepepper2 fresh peaches,...

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Tropical Chicken
ChickenChicken breastMain dish

Tropical Chicken

Ingredients: 10 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple in juice1/2 cup...

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Cheese Steak Crescent Pizza
Lunch/snacksMain dishPizza

Cheese Steak Crescent Pizza

Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...

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Roast Beef Pot Pie
Main dishOne Dish mealSavory pies

Roast Beef Pot Pie

Ingredients: 1 cup roast beef, cooked and cubed1 (12 ounce) jars beef gravy1 (16...

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Greek Chicken With Tomato-Feta Cheese Sauce
ChickenMain dishPoultry

Greek Chicken With Tomato-Feta Cheese Sauce

Ingredients: 2 -4 tablespoons oil ( more if needed)1 small onions, finely chopped (...

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Quick Beef Stroganoff
Beef steaksMain dishOne Dish meal

Quick Beef Stroganoff

Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...

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Meatless Spaghetti Pie
Main dishPastaSpaghetti

Meatless Spaghetti Pie

Ingredients: 8 ounces spaghetti, cooked and drained2 tablespoons butter2 large eggs, well-beaten1/2 cup parmesan...

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Toasty Cheese Bake
CasserolesGround beefMain dish

Toasty Cheese Bake

Ingredients: 8 slices wheat or 8 slices white bread1/2 lb ground venison, buffalo,elk or...

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Italian Sausage Pie
Main dishOne Dish mealSavory pies

Italian Sausage Pie

Ingredients: 1 pie shells, unbaked3/4 lb Italian sausage, sweet1/2 cup onions, chopped3 eggs, beaten1/2...

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Beef Fajita Soup
Main dishOne Dish mealSoups & stews

Beef Fajita Soup

Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...

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ChickenMain dishPoultry

Chicken in Thyme Cream Sauce

Ingredients: 4 chicken breast fillets ( about 200g each)4 tablespoons plain flour2 1/2 tablespoons...

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Egg Noodle Lasagna
BeefGround beefMain dish

Egg Noodle Lasagna

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef6 green onions,...

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Company Beef Stew
BeefMain dishStews

Company Beef Stew

Ingredients: 2 lbs stewing beef, cut into small cubes1/8 cup canola oil1 cup chopped...

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Filet Mignon with Rum Butter
BeefBeef steaksMain dish

Filet Mignon with Rum Butter

Ingredients: 2/3 cup puerto rican dark rum1 tablespoon lime juice4 beef tenderloin steaks3 tablespoons...

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Chicken for Chering
Main dishMeatVery low carbs

Chicken for Chering

Ingredients: 16 ounces thin cut boneless skinless chicken breasts ( 4 4 oz. slices)1...

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Quick and Easy Chili Pie
< 15 minsCasserolesMain dish

Quick and Easy Chili Pie

Ingredients: 1 jar salsa2 cans chili with beans1 bag dip-size Fritos corn chips1/2 cup...

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Tuna With Tomato Caper Basil Sauce
Main dishSaltwater fishTuna

Tuna With Tomato Caper Basil Sauce

Ingredients: 4 tuna steaks, about 1-inch thick6 tablespoons olive oil, divided2 cups onions, chopped2...

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Easy Moroccan-Style Chicken Breasts
Main dishPoultryVegetables

Easy Moroccan-Style Chicken Breasts

Ingredients: 3 -4 tablespoons oil2 lbs boneless chicken breastsseasoning salt ( can use regular...

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Pod's Pad Thai
AsianMain dishOne Dish meal

Pod’s Pad Thai

Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Hamburger Harvest Casserole
CasserolesMain dishOne Dish meal

Hamburger Harvest Casserole

Ingredients: 1 lb lean ground chuck1 cup chopped onions1 (1 lb) can tomatoes1 tablespoon...

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Chicken Mexicali
ChickenMain dishOne Dish meal

Chicken Mexicali

Ingredients: 3 cups cooked chicken, coarsely chopped3 -4 cups picante sauce2 small zucchini, peeled,...

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Chicken With Sun-Dried Tomato Sauce
Main dishMeatPoultry

Chicken With Sun-Dried Tomato Sauce

Ingredients: 1 tablespoon oil2 tablespoons flour1/4 teaspoon salt1/4 teaspoon pepper4 boneless skinless chicken breast...

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Baked Pesto Chicken
ChickenMain dishPoultry

Baked Pesto Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup refrigerated basil pesto2 -3 plum tomatoes,...

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Warm Tuna Rolls
Lunch/snacksMain dishSandwiches

Warm Tuna Rolls

Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...

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Chile Verde
Main dishPorkStews

Chile Verde

Ingredients: 2 lbs pork shoulder, cubed2 cups chicken broth1 large onions, diced2 jalapeno peppers1...

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Lunch/snacksMain dishSalads

Warm Shrimp Salad

Ingredients: 1/4 cup chopped onions1 teaspoon minced garlic1 tablespoon butter1 lb cooked medium shrimp1/2...

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Jerk-Seasoned Chicken and Pepper Saute
< 30 mins5 ingredients or lessMain dish

Jerk-Seasoned Chicken and Pepper Saute

Ingredients: 1 lb boneless skinless chicken breast halves, cut into thin strips2 teaspoons jamaican...

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Charishma's Paneer Bhurji
Main dishSide dishesSoy/tofu

Charishma’s Paneer Bhurji

Ingredients: 200 g panir, mashed3 medium onions, peeled, washed and chopped2 medium tomatoes, washed...

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Chicken
ChickenChicken breastMain dish

Chicken, Tomatoes, and Capers

Ingredients: 4 boneless skinless chicken breasts1 tablespoon olive oil1 tablespoon butter or 1 tablespoon...

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Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Main dishOne Dish mealPenne

Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On

Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...

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Herb Rubbed Steaks with Olives Provencale
BeefBeef steaksMain dish

Herb Rubbed Steaks with Olives Provencale

Ingredients: 4 (6 ounce) beef tenderloin steaks2 tablespoons extra virgin olive oil3 bay leaves...

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Ham Steaks with Pineapple Rice
Main dishPineappleRice

Ham Steaks with Pineapple Rice

Ingredients: 3 round ham steaks1 dash vegetable oil ( for stir frying)1 small onions,...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Fancy Fish Cakes
Lunch/snacksMain dishSalmon

Fancy Fish Cakes

Ingredients: 1 lb russet potatoes, peeled,cut into 1/2 inch pieces6 ounces orange roughy fillets1/4...

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Simple Chiles Rellenos Casserole
CasserolesCheeseMain dish

Simple Chiles Rellenos Casserole

Ingredients: 1 (4 ounce) cans whole green chilies, split lengthwise and seeded4 ounces monterey...

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Parmesan Fish in the oven
FishLunch/snacksMain dish

Parmesan Fish in the oven

Ingredients: 4 boneless white fish fillets1/2 cup plain flour1 eggs, beaten1 cup dry breadcrumbs1/4...

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Moroccan Chicken and Veggie Skillet
Lunch/snacksMain dishStews

Moroccan Chicken and Veggie Skillet

Ingredients: 1 teaspoon fennel seeds (optional)1 teaspoon ground cumin1/4 teaspoon ground cinnamon1/4 teaspoon cayenne...

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Easy Meatloaf Pie
BeefGround beefMain dish

Easy Meatloaf Pie

Ingredients: 1 1/4 cups full-fat milk1/2 cup dry breadcrumbs1 tablespoon minced fresh garlic (...

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Aussie Eastern-Styled Potatoes
Main dishPotatoesSide dishes

Aussie Eastern-Styled Potatoes

Ingredients: 6 potatoes, peeled and cubed1 onions, chopped2 garlic cloves, crushed1/2 cup black olives1...

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Roasted Corn Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Roasted Corn Chicken Tortilla Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...

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Minute Steak With Mushroom Gravy
BeefBeef steaksMain dish

Minute Steak With Mushroom Gravy

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( reduced fat is...

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Orange-Glazed Salmon
Main dishSalmonSaltwater fish

Orange-Glazed Salmon

Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...

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