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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Quick Fried Rice
Main dishOne Dish mealWhite rice

Quick Fried Rice

Ingredients: 1 cup frozen peas and carrots2 cups cooked white rice1 teaspoon soy sauce1...

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Nans Butter Chicken
ChickenChicken breastMain dish

Nans Butter Chicken

Ingredients: 800 g chicken breastscooking spray1 onions ( diced)1 teaspoon crushed garlic ( in...

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Provencal Pasta With Basil and Anchovy
Lunch/snacksMain dishPenne

Provencal Pasta With Basil and Anchovy

Ingredients: 1/4 teaspoon coarse salt1/4 teaspoon fresh coarse ground black pepper3 garlic cloves, crushed...

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Capellini with Anchovy Sauce
Main dishOne Dish mealPasta

Capellini with Anchovy Sauce

Ingredients: 1 (2 ounce) bottles flat anchoviesolive oil2 cloves garlic, smashed1 1/2 cups drained...

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Grilled Flank Steak With Herb Sauce
Condimentsetc.Main dish

Grilled Flank Steak With Herb Sauce

Ingredients: 1/2 cup olive oil1/3 cup red wine vinegar4 large green onions, cut into...

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Low cholesterolMain dishOne Dish meal

Crispy and Easy Bagel Thins

Ingredients: 1 bagels2 teaspoons margarine, melted1 teaspoon oregano, dried Directions: Using a very sharp...

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Easy One Step Lasagna
LasagnaMain dishPasta

Easy One Step Lasagna

Ingredients: 8 ounces lasagna noodles, uncooked1 lb hamburger1 large cottage cheese1 (15 ounce) cans...

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Fiesta Meatloaf
BeefGround beefMain dish

Fiesta Meatloaf

Ingredients: 2 (12 ounce) bottles Heinz Chili Sauce1 cup of chopped onions1 cup of...

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Lazy Meatballs
AppetizersGround beefMain dish

Lazy Meatballs

Ingredients: 1 1/2 lbs ground beef3/4 cup breadcrumbs1/3 cup onion soup mix1 eggs, beaten1...

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Grilled Scallops With Cashew - Cucumber Relish
AppetizersMain dishSeafood

Grilled Scallops With Cashew – Cucumber Relish

Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon...

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Peppered Shrimp
Main dishShellfishShrimp

Peppered Shrimp

Ingredients: 1/4 cup butter1 lb shrimp1/4 teaspoon salt1 teaspoon garlic1 teaspoon black pepper Directions:...

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Easy Baked Pork Chops With Gravy and Rice
Lunch/snacksMain dishPork

Easy Baked Pork Chops With Gravy and Rice

Ingredients: 2 pork chops ( thin chops are best)1 (1 ounce) package brown gravy...

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Sassy's Pork Schnitzel
Main dishMeatPork

Sassy’s Pork Schnitzel

Ingredients: 6 pork cutlets1/4 cup flour1 teaspoon salt1/2 teaspoon pepper1 eggs, well beaten2 tablespoons...

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Mexican-Style Green Chile Chicken Casserole
CasserolesMain dishPoultry

Mexican-Style Green Chile Chicken Casserole

Ingredients: 2 -3 tablespoons butter1 large onions, chopped2 -3 tablespoons fresh minced garlic (...

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Mixed Mushroom and Tarragon Risotto
Main dishOne Dish mealRice

Mixed Mushroom and Tarragon Risotto

Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...

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Turkey Patties Oriental
Main dishPoultryTurkey

Turkey Patties Oriental

Ingredients: 1 1/4 lbs ground turkey1/3 cup dry breadcrumbs1 eggs3/4 teaspoon garlic salt1 tablespoon...

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Amore Salmon Bake
Main dishSalmonSaltwater fish

Amore Salmon Bake

Ingredients: 1 lb salmon fillets1 teaspoon dried oregano2 cloves garlic, mincedsaltfresh ground black pepper1...

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Tofu Fried Rice (from Cooking Light)
Main dishRiceSoy/tofu

Tofu Fried Rice (from Cooking Light)

Ingredients: 2 cups uncooked instant rice2 tablespoons vegetable oil, divided1 (14 ounce) packages reduced-fat...

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Hot Chilli Paneer
CheeseMain dishSide dishes

Hot Chilli Paneer

Ingredients: 250 g panir, cut into 1-2cm cubes1 onions, finely chopped1 large tomatoes, grated6...

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Southwestern Chicken Soup
ChickenMain dishSoups & stews

Southwestern Chicken Soup

Ingredients: 4 -5 chicken breasts1 small white onions, chopped3 (14 1/2 ounce) cans stewed...

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Main dishShellfishShrimp

Braised Prawns with Vegetables

Ingredients: 500 g prawns250 g bamboo shoots ( canned)250 g broccoli470 g champignon mushrooms1...

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Sausage and Rice Casserole
CasserolesMain dishOne Dish meal

Sausage and Rice Casserole

Ingredients: 1 lb sausage or 1 lb Italian sausage1 cup green bell peppers, chopped1...

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Red Snapper with Pepper and Vinegar
FishMain dishSeafood

Red Snapper with Pepper and Vinegar

Ingredients: 4 (6 ounce) filets red snapper ( or talipia)flour2 tablespoons butter ( divided...

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Herb Roasted Chicken With Lemon
ChickenMain dishPoultry

Herb Roasted Chicken With Lemon

Ingredients: 1 chicken, washed and patted dry ( about 3 pounds)1 teaspoon kosher salt1/4...

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Annice's Potato and Mushroom Croquettes for Passover
AppetizersLunch/snacksMain dish

Annice’s Potato and Mushroom Croquettes for Passover

Ingredients: 1 1/2 lbs potatoes, peeled and chopped5 cups water1 onions, peeled and chopped1/4...

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Garden Spinach Angel Hair Pasta
FishMain dishPasta

Garden Spinach Angel Hair Pasta

Ingredients: 1 lb angel hair pasta ( use Pappardelle’s Garden Spinach Angel Hair if...

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CasserolesMain dishVegetables

Momma’s Artichoke Hearts and Mushroom Bake

Ingredients: 2 cans whole artichoke hearts ( in water)2 lbs fresh mushrooms ( sliced)1/2...

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Baked Bean Casserole
CasserolesGround beefMain dish

Baked Bean Casserole

Ingredients: 1 lb lean ground beef1 small onions2 (16 ounce) cans baked beans1 cup...

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Southwest Salsa Pizza
Lunch/snacksMain dishPizza

Southwest Salsa Pizza

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 (8 ounce) packages cream cheese,...

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Chicken and Broccoli Salad with Gorgonzola Dressing
Chicken breastMain dishSalads

Chicken and Broccoli Salad with Gorgonzola Dressing

Ingredients: 6 ounces broccoli florets, divided into small sprigs2 cups farfalle pasta2 cooked boneless...

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Mexican Cheese Soup
Main dishOne Dish mealSoups & stews

Mexican Cheese Soup

Ingredients: 1 red bell peppers, chopped1 green bell peppers, chopped1 onions, chopped1/4 cup butter1/3...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Barbecued Beef Sandwiches
Lunch/snacksMain dishSandwiches

Barbecued Beef Sandwiches

Ingredients: 1 lb ground beef1 medium onions, chopped1 (12 ounce) bottles chili sauce1 cup...

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Hot and Spicy Ethiopian Chicken
ChickenMain dishStews

Hot and Spicy Ethiopian Chicken

Ingredients: 12 chicken pieces ( legs and thighs are good)8 lbs onions, finely chopped1...

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Jambalaya On A Stick
AppetizersMain dishOne Dish meal

Jambalaya On A Stick

Ingredients: 18 large fresh shrimp or 18 large frozen shrimp, in shells ( about...

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Greek Baked Shrimp with Feta
AppetizersLunch/snacksMain dish

Greek Baked Shrimp with Feta

Ingredients: 2 lbs large shrimp, uncooked1 medium sized onions, finely chopped2 teaspoons extra virgin...

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Chicken Fried Steak With Cream Gravy
Beef steaksMain dishOne Dish meal

Chicken Fried Steak With Cream Gravy

Ingredients: 1 1/2 lbs boneless beef round steak, 1/2-inch thick1/4 cup all-purpose flour2 tablespoons...

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Oven BarBQue Country Pork (not)Ribs
Main dishMeatPork

Oven BarBQue Country Pork (not)Ribs

Ingredients: 3 lbs country pork strips ( what they called them)1/3 cup brown sugar1...

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Mexican Casserole Dinner
CasserolesGround beefMain dish

Mexican Casserole Dinner

Ingredients: 1 lb ground beef2 cups cooked long-grain rice1 (10 1/2 ounce) cans tomato...

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ChickenMain dishSpaghetti

Chicken -Vegetable Spaghetti

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breast halves, cut into 2 inch...

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South Beach Style Warm Chicken Salad
Chicken breastMain dishSalads

South Beach Style Warm Chicken Salad

Ingredients: 4 boneless skinless chicken breast halves, pounded thin1 cup finely ground salted pistachios4...

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Chicken Macaroni Bake
Elbow macaroniMain dishOne Dish meal

Chicken Macaroni Bake

Ingredients: 1/4 cup onions, chopped1 tablespoon butter1 (10 1/2 ounce) cans condensed cream of...

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Macaroni Beef Casserole
CasserolesMain dishOne Dish meal

Macaroni Beef Casserole

Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...

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Surprise Package
ChickenMain dishOne Dish meal

Surprise Package

Ingredients: 4 chicken pieces1/2 cup barbecue sauce2 potatoes, diced1 cup frozen mixed vegetables1/2 onions,...

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Egg and Artichoke Squares (bake)
BreakfastMain dishOne Dish meal

Egg and Artichoke Squares (bake)

Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...

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Walt's Chicken Maui
Main dishMelonsPoultry

Walt’s Chicken Maui

Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...

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Curried Chicken and Vegetables
Main dishOne Dish mealPoultry

Curried Chicken and Vegetables

Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...

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Provolone Chicken
ChickenChicken breastMain dish

Provolone Chicken

Ingredients: 4 boneless chicken breasts, flattened1/2 cup seasoned bread crumbs1 teaspoon mixed Italian herbs...

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Tacos in a Bag (Or Taco Salad in a Bag)
Kid FriendlyMain dishSalads

Tacos in a Bag (Or Taco Salad in a Bag)

Ingredients: 1 cup corn chips or 1 cup plain Doritos or 1 cup tortilla...

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Salmon With Tomatoes
Main dishSalmonSaltwater fish

Salmon With Tomatoes

Ingredients: 1 1/2 lbs salmon steaks4 tablespoons oil2 medium onions, chopped2 cloves garlic, minced1...

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Chicken Bolognese
ChickenMain dishPoultry

Chicken Bolognese

Ingredients: 4 boneless skinless chicken breast halves, pounded to slightly flatten1 dash pepper1/4 cup...

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Basil
ChickenMain dishPoultry

Basil, Cilantro and Macadamia Nut Chicken

Ingredients: 2 lbs boneless skinless chicken ( I use breasts or thighs)2 tablespoons fresh...

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Stove Top Stuffed Chicken Rolls
ChickenMain dishPoultry

Stove Top Stuffed Chicken Rolls

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup water2 lightly beaten eggs1 1/2...

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Shrimp with Garlic
Main dishPastaShrimp

Shrimp with Garlic

Ingredients: 1 (16 ounce) packages uncooked Barilla linguine1/2 cup olive oil1 cup diced red...

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Chicken Broccoli Crepes
ChickenMain dishPoultry

Chicken Broccoli Crepes

Ingredients: 1 cup milk2 tablespoons milk2 eggs2 tablespoons butter, melted1 cup all-purpose flour1/4 teaspoon...

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Crispy Baked Chicken
ChickenMain dishPoultry

Crispy Baked Chicken

Ingredients: vegetable oil cooking spray2 -3 lbs skinless chicken, cut into serving pieces,all visible...

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CheeseFishMain dish

Midwest Baked Haddock

Ingredients: 3 tablespoons butter1/4 cup floursalt and pepper1/4 teaspoon nutmeg1 1/2 cups milk3/4 cup...

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Bacon Cheeseburger Rice (Oamc)
Ground beefMain dishOne Dish meal

Bacon Cheeseburger Rice (Oamc)

Ingredients: 4 -5 cups cooked rice1 lb ground beef3 slices bacon, cooked crisp and...

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CasserolesMain dishOne Dish meal

Biscuit Topped Deep Dish Chicken

Ingredients: 1 tablespoon butter2 medium carrots, small julienne2 small potatoes, diced1 cup chopped onions1...

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Baked Mustard Chicken
ChickenLunch/snacksMain dish

Baked Mustard Chicken

Ingredients: 4 chicken breast halves, skinned1/4 cup brown mustard1/2 cup Italian breadcrumbs1/4 cup margarine,...

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