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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Chicken With  Dumplings and Pan Gravy
ChickenMain dishPoultry

Chicken With Dumplings and Pan Gravy

Ingredients: 1 whole chickens, cut into piecesseasoning saltpepper1/4 cup oil ( more if needed)1...

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Salmon and Lemon Grass Pesto
Main dishSalmonSaltwater fish

Salmon and Lemon Grass Pesto

Ingredients: 35 g roasted unsalted peanuts2 red chilies, chopped coarsely ( can take out...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Chicken and Red Pepper Stir Fry
ChickenChicken breastMain dish

Chicken and Red Pepper Stir Fry

Ingredients: 2 boneless skinless chicken breasts1 sweet red peppers1 oranges2 tablespoons chicken stock or...

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Betty Mayfield's Beef Casserole
CasserolesMain dishOne Dish meal

Betty Mayfield’s Beef Casserole

Ingredients: 1 lb ground beef2 teaspoons salt2 teaspoons sugar1 (16 ounce) cans tomatoes, diced1...

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Enchiladas De Zucchini
Ground beefMain dishOne Dish meal

Enchiladas De Zucchini

Ingredients: 1 dozen corn tortillas2 tablespoons oil1 lb ground beef1 yellow onions, minced2 -4...

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Lazy Man's Cabbage Rolls
Main dishRiceWhite rice

Lazy Man’s Cabbage Rolls

Ingredients: 1 lb hamburger1 medium heads of cabbage1 (28 ounce) cans spaghetti sauce1 cup...

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Vegetable and Meatball Stew
Main dishOne Dish mealStews

Vegetable and Meatball Stew

Ingredients: 4 cups water2 medium potatoes, peeled and cut into 1 inch pieces3 carrots,...

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My Mother's Chicken and Potatoes With Special Touches
CasserolesMain dishOne Dish meal

My Mother’s Chicken and Potatoes With Special Touches

Ingredients: 2 1/2 lbs chicken legs ( or you could use assorted pieces, bone-in)1/2...

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Grilled Crazy Chicken
ChickenLunch/snacksMain dish

Grilled Crazy Chicken

Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...

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Cream Cheese Chicken Lasagna
CasserolesLasagnaMain dish

Cream Cheese Chicken Lasagna

Ingredients: 12 dry lasagna noodles2 (3 ounce) packages cream cheese, softened1 cup cottage cheese2...

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Pesto Chicken Salad
ChickenMain dishSalads

Pesto Chicken Salad

Ingredients: 1/3 cup basil pesto2 tablespoons balsamic vinegar500 g chicken breast fillets6 medium egg...

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Crusted Salmon
Main dishSalmonSaltwater fish

Crusted Salmon

Ingredients: 1 1/2 lbs salmon ( 1 large fillet or 4 single serving fillets)3...

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Asparagus With Bow Ties
Main dishOne Dish mealPasta

Asparagus With Bow Ties

Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...

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Cowboy Hotpot
Low proteinMain dishVegetables

Cowboy Hotpot

Ingredients: 3 tablespoons oil1 onions1 green peppers2 carrots125 g frozen green beans1 (400 g)...

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Beef Casserole
CasserolesGround beefMain dish

Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 teaspoon sugar1 (15 ounce) cans tomato sauce8...

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Chicken BLT Salad
Lunch/snacksMain dishSalads

Chicken BLT Salad

Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...

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Pesto "Fried" Chicken
ChickenMain dishPoultry

Pesto “Fried” Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...

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Rib-Eye Steaks With Mediterranean Marinade
BeefBeef steaksMain dish

Rib-Eye Steaks With Mediterranean Marinade

Ingredients: 1/2 cup dry red wine1/4 cup olive oil2 tablespoons fresh lemon juice1 teaspoon...

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London Broil with Mushroom Sauce
BeefBeef steaksMain dish

London Broil with Mushroom Sauce

Ingredients: 1 (2 lb) london broil beef1 lb sliced portabella mushrooms2 cups dry red...

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Spicy Ground Beef Goulash
Main dishOne Dish mealPasta

Spicy Ground Beef Goulash

Ingredients: 1 lb ground beef1/2-1 cup water1/2 cup diced white onions or 1/2 cup...

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Your Basic Panfried Fish
FishMain dishSeafood

Your Basic Panfried Fish

Ingredients: 2 lbs fish fillets or 2 lbs fish steaks1 teaspoon salt1/8 teaspoon pepper1...

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Sizzling Steak Fajitas
BeefMain dishMeat

Sizzling Steak Fajitas

Ingredients: 1 1/2 lbs skirt steaks1 tablespoon salt1/2 teaspoon ground cumin1/2 teaspoon garlic powder1/2...

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Oriental Grilled Tuna
Lunch/snacksMain dishTuna

Oriental Grilled Tuna

Ingredients: 1/2 cup soy sauce1 tablespoon honey1/4 cup white wine2 tablespoons Dijon mustard4 (4...

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Santa Fe Chicken Pilaf
ChickenMain dishOne Dish meal

Santa Fe Chicken Pilaf

Ingredients: 1 package near east brand rice pilaf mixfat-free chicken broth, 1 can1 teaspoon...

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Rachael Ray's Spinach Artichoke Burgers
Lunch/snacksMain dishPoultry

Rachael Ray’s Spinach Artichoke Burgers

Ingredients: 1 lb ground chicken or 1 lb turkey breastsalt & freshly ground black...

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Salmon With Honey-Soy Glaze and Ginger-Butter Sauce
Main dishSalmonSaltwater fish

Salmon With Honey-Soy Glaze and Ginger-Butter Sauce

Ingredients: 1/2 cup rice vinegar1/4 cup soy sauce1/4 cup honey1 tablespoon cold water2 1/4...

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Cheesy Zucchini Lasagna
LasagnaMain dishPasta

Cheesy Zucchini Lasagna

Ingredients: nonstick cooking spray8 ounces shredded fat free mozzarella cheese or 8 ounces part-skim...

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Spring Shepherd's Pie
CasserolesMain dishOne Dish meal

Spring Shepherd’s Pie

Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...

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Lib's Burrito Filling
BeefGround beefMain dish

Lib’s Burrito Filling

Ingredients: 1 lb ground beef1 onions, diced2 cloves garlic, diced1 (14 ounce) cans crushed...

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Chile Verde Fideo With Chicken
Main dishPastaSide dishes

Chile Verde Fideo With Chicken

Ingredients: 2 tablespoons vegetable oil2 2/3 cups fideos (broken in 1-inch pieces) or 2...

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Couscous and Chicken Fruit Salad
Chicken breastMain dishSalads

Couscous and Chicken Fruit Salad

Ingredients: 15 1/4 ounces tropical fruit salad1 teaspoon cornstarch1/4 teaspoon grated gingerroot2 tablespoons rice...

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Grilled Shrimp -- Mmmmmm
AppetizersMain dishShrimp

Grilled Shrimp — Mmmmmm

Ingredients: 1 tablespoon paprika1 tablespoon garlic powder1 tablespoon garlic salt1/2 tablespoon black pepper1 tablespoon...

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Easy Haddock Bake
FishMain dishSaltwater fish

Easy Haddock Bake

Ingredients: 2 lbs haddock fillets1 (10 3/4 ounce) cans cream of shrimp soup, undiluted2...

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Herb and Cheese Grilled Salmon
Main dishSalmonSaltwater fish

Herb and Cheese Grilled Salmon

Ingredients: 2 -3 lbs salmon fillets1 tablespoon red wine vinegar1 1/2 teaspoons soy sauce1/2...

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American Country Fare
< 60 minsMain dishTime to make

American Country Fare

Ingredients: 1 box deluxe kraft macaroni & cheese dinner mix1 lb smoked sausage, cut...

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Basil Tomato Salad
Main dishOne Dish mealSalads

Basil Tomato Salad

Ingredients: 2 tablespoons olive oil2 tablespoons cider vinegar2 teaspoons fresh basil or 1 teaspoon...

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Authentic Sauerbraten
BeefMain dishMeat

Authentic Sauerbraten

Ingredients: 4 lbs rump roast, Boneless2 onions, Thinly Sliced8 peppercorns4 cloves1 bay leaves1 cup...

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Cooking Light's Creamy Stove-Top Macaroni and Cheese
Main dishOne Dish mealSide dishes

Cooking Light’s Creamy Stove-Top Macaroni and Cheese

Ingredients: 4 cups elbow macaroni, uncooked3 tablespoons flour1 teaspoon salt1/4 teaspoon black pepper2 1/4...

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Fish with Creole Rice
Long Grain riceMain dishWhite rice

Fish with Creole Rice

Ingredients: 2 teaspoons salt1/2 teaspoon sweet paprika4 boneless fish fillets1 tablespoon olive oil1 onions,...

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Shrimp Salad With Avocado
Main dishSaladsShrimp

Shrimp Salad With Avocado, Celery and Red Onion

Ingredients: 1/4 cup extra virgin olive oil1 tablespoon fresh lemon juice2 teaspoons fresh lemon...

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ChickenLunch/snacksMain dish

Scottish Collops

Ingredients: 4 veal escalopes, each weighing approx. 4 to 6 oz1 1/2 ounces butter1...

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Easy Lemon Ginger Chicken
ChickenMain dishPoultry

Easy Lemon Ginger Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup biscuit mix ( I use Bisquick)1/4...

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Teriyaki Burgers
Ground beefLunch/snacksMain dish

Teriyaki Burgers

Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...

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Linguini With Artichoke Sauce
Main dishOne Dish mealSpaghetti

Linguini With Artichoke Sauce

Ingredients: 1/2 cup olive oil1/2 cup butter2 tablespoons flour2 cups chicken broth or 2...

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Blue Cheese Stampede
Lunch/snacksMain dishSandwiches

Blue Cheese Stampede

Ingredients: 2 lbs ground beef1/4 cup chopped onions3 tablespoons hot sauce, like tabasco2 tablespoons...

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Whiskey Spepper Steak
BeefBeef steaksMain dish

Whiskey Spepper Steak

Ingredients: 4 (1/2 lb) rib eye steaks or 4 (1/2 lb) filet steaks (...

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Meat and Potato Chili Soup
BeefMain dishSoups & stews

Meat and Potato Chili Soup

Ingredients: 1 tablespoon oil3/4 lb beef stew meat, cut in to small cubes1 medium...

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Pork Chops and Apples in Mustard Sauce
Main dishPorkPork chops

Pork Chops and Apples in Mustard Sauce

Ingredients: 2 lbs apples, quartered, cored, peeled and thinly sliced1 tablespoon butter, unsalted4 pork...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Wilted Spinach and Avocado Salad

Ingredients: 4 cups spinach leaves, torn into bite size pieces2 avocados, sliced1 sweet onions,...

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Beef Goulash (Czech)
BeefMain dishOne Dish meal

Beef Goulash (Czech)

Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...

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Scalloped potatoes Au Gratin with onions
Main dishOne Dish mealSide dishes

Scalloped potatoes Au Gratin with onions

Ingredients: 3 -4 large potatoes ( sliced thin)1 cup of grated cheese ( jack,...

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Orange Glazed Salmon
Main dishSalmonSaltwater fish

Orange Glazed Salmon

Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...

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Amazing Rib Eye Steaks With Marsala Sauce
BeefBeef steaksMain dish

Amazing Rib Eye Steaks With Marsala Sauce

Ingredients: 2 lbs rib eye steakssalt and pepper1 tablespoon olive oil3 tablespoons butter2 crushed...

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Ham and Cabbage Soup
Main dishOne Dish mealSoups & stews

Ham and Cabbage Soup

Ingredients: 5 cups chicken broth1 lb cooked ham, cubed6 cups roughly chopped cabbage4 medium...

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Green Death Tuna Sandwich
Lunch/snacksMain dishSandwiches

Green Death Tuna Sandwich

Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...

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Zucchini Baked Ziti
CasserolesMain dishSide dishes

Zucchini Baked Ziti

Ingredients: 3 large zucchini1/2 cup olive oil1 lb ziti pasta or 1 lb penne1...

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Wimpies
BeefGround beefMain dish

Wimpies

Ingredients: 2 tablespoons vegetable oil2 tablespoons vinegar2 tablespoons brown sugar4 tablespoons lemon juice1 cup...

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It-Doesn't-Get-Any-Yummier-Than-This Chicken and Pasta Bake
CasserolesLunch/snacksMain dish

It-Doesn’t-Get-Any-Yummier-Than-This Chicken and Pasta Bake

Ingredients: 1 lb penne pasta, cooked until al dente,drained and rinsed2 tablespoons vegetable oil1...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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