Ingredients: 1 1/2 cups cooked rice, slightly cooled2 eggs, beaten2 tablespoons onions, finely chopped1/2...
Sweet Soy-Glazed Salmon
Ingredients: 1/4 cup light brown sugar1 tablespoon olive oil3 tablespoons soy sauce2 tablespoons fresh...
Stewed Yellow Beans With Potatoes and Tomatoes
Ingredients: 2 tablespoons olive oil1 medium yellow onions, peeled and chopped2 garlic cloves, peeled...
filet mignon with tarragon
Ingredients: 1 1/2 tablespoons oil1/4 cup shallots1 cup beef broth1/2 cup white wine1/4 cup...
Polenta Stuffed Sweet Bell Peppers
Ingredients: 4 large red bell peppers, suitable for stuffing2 garlic cloves, minced1 green onions,...
Chicken Parmesan – Low Fat
Ingredients: 4 boneless skinless chicken breasts2 tablespoons low-fat Italian salad dressing1/2 cup breadcrumbs1 teaspoon...
Stuffed Spaghetti Squash
Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...
Meatballs With Tomato With Juice Gravy
Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground deer meat1/2 lb...
Grandmas Cheddar Cheese Spaghetti
Ingredients: 1/2 lb spaghetti1/2 lb sharp to old cheddar cheese, cubed1 large onions, chopped1...
Cajun Turkey Chow Mein
Ingredients: 2 tablespoons olive oil1/2 cup chopped celery1/2 cup chopped green peppers1 clove garlic,...
Deb’s Glazed Pork Medallions
Ingredients: 1 1/2 lbs pork tenderloins, cut into 1 inch slices1 1/2 teaspoons ground...
Roasted Salmon With Chile Minted Cucumbers
Ingredients: 1 small English cucumbers, sliced thin1/2 red chili peppers, fresh, sliced thin1/4 cup...
Lemon Pasta E Fagioli
Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...
Monkey Meat
Ingredients: 2 lbs pork steaks1/2 cup teriyaki marinade1/4 cup chicken broth1 tablespoon garlic, minced1/2...
Badda Bing Pizza With Pesto-Esque Sauce
Ingredients: 1 pizza crusts, ( I used ratio of 2 cups white flour/1 cup...
Grilled Steak with Bourbon Sauce
Ingredients: 1/4 cup cold butter, cubed1/4 cup chopped shallots1 teaspoon chopped garlic1 tablespoon chopped...
Thai Chicken and Broccoli Stir-Fry
Ingredients: 1 lb boneless skinless chicken breasts, sliced thinpeanut oil4 cloves garlic, minced6 Thai...
Pork with Pineapple
Ingredients: 1 lb pork fillets1 1/2 tablespoons peanut oil2 cloves garlic, chopped finely3 tablespoons...
Simon and Garfunkel Chicken
Ingredients: 8 chicken breasts1/2 cup butter8 slices mozzarella cheese1/4 teaspoon sage1/4 teaspoon rosemary1/4 teaspoon...
Smoked Salmon and Caper Pasta
Ingredients: 1/4 cup extra virgin olive oil1 small onions, chopped1/4 lb smoked salmon, chopped1...
Chantri’s Poppy Seed Chicken
Ingredients: 4 chicken breasts1 can cream of mushroom soup ( low fat/low sodium ok)8...
Vietnamese Garlic Beef
Ingredients: 11 1/4 ounces steak fillets, thinly sliced2 tablespoons oil3 -4 cloves garlic, finely...
Chicken Tagine
Ingredients: 1/4 cup chopped fresh parsley1/4 cup chopped fresh cilantro1 teaspoon ground cumin1 teaspoon...
Zucchini Frittata
Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...
Pizza Grilled Cheese
Ingredients: 1 tablespoon butter or 1 tablespoon margarine, softened2 slices bread1 slice provolone cheese...
Burgers Stuffed with Blue Cheese
Ingredients: 1 1/2 lbs ground beef1/4 teaspoon salt1/3 cup crumbled blue cheese3 ounces cream...
Kotlety Pozharskie (Russian Ground Chicken Cutlets)
Ingredients: 5 slices home style bread, crust trimmed off ( 4 oz)1/4 cup milk2...
David’s Goulash
Ingredients: 1 lb elbow macaroni6 slices cooked bacon1 lb ground beef1 medium onions, diced2...
Pork Chops and Pierogies for 2
Ingredients: 8 frozen potato and onion pierogies2 pork loin chops with bone ( 3/4...
Armenian Eggplant (Aubergine) Casserole
Ingredients: 1 eggplants4 tomatoes1 green bell peppers, diced ( I sometimes use 2 and...
Low Carb Tuna Melt
Ingredients: 1 (170 g) cans of flaked tuna in water3 tablespoons mayonnaise1/4 teaspoon salt1/8...
Vegetable Beef and Cheddar Bake
Ingredients: 2 (15 ounce) cans mixed vegetables, drained3 cups shredded cheddar cheese2 cups cooked...
Sizzling Chopped Sirloin With Sauteed Onions
Ingredients: 1 1/2 lbs chopped sirloin1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil2 teaspoons...
Perogies Calypso
Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...
Lasagna Rollups
Ingredients: 3 cups spaghetti sauce1 (10 ounce) packages frozen chopped spinach2 -3 cups ricotta...
EZ Macaroni Surprise
Ingredients: 1 -2 lb ground beef2 -3 tomatoes, diced1 -2 box macaroni and cheese...
Asian Chicken and Pasta Salad
Ingredients: 1/4 cup reduced-sodium chicken broth3 tablespoons reduced sodium soy sauce2 tablespoons bottled chinese...
Mexican Manicotti
Ingredients: 1 lb lean ground beef1 small onions, chopped3/4 cup water1 (1 1/4 ounce)...
Chili Citrus Chicken
Ingredients: 4 boneless skinless chicken breast halves1 1/2 teaspoons chili powder1/2 teaspoon ground cumin1/2...
Garlic Chicken Pizza
Ingredients: 1 (16 ounce) bottles ragu pasta sauce ( garlic alfredo) 3 cloves fresh...
Festive Pork Roast
Ingredients: 1 1/2 cups dry red wine2/3 cup firmly packed brown sugar1/2 cup water1/2...
Chicken Cordon Bleu over Rice
Ingredients: 6 cooked chicken breasts, diced2 cups diced cooked ham ( or deli slices)2...
Chicken With Garlic Cream Sauce
Ingredients: 1 lb chicken breasts2/3 cup white wine6 tablespoons water4 ounces cream cheese2 garlic...
Mushroom Beef Soup
Ingredients: 3 tablespoons olive oil2 1/2 lbs mushrooms, sliced1 parsnips, chopped1 large onions, chopped2...
Balsamic Mushroom Chicken
Ingredients: 4 -6 boneless chicken breast halves, pounded into 1/4 inch thickness1 lb portabella...
Oven Meatball Dinner
Ingredients: 1 1/4 lbs lean ground beef1 small onions, minced2 tablespoons chopped green peppers3...
Mediterranean Pasta with Shrimp
Ingredients: 1 lb shrimp, peeled and deveined1 cup sun-dried tomatoes, chopped ( not oil...
Oven Fried Spicy Chicken
Ingredients: 1/2 cup yellow cornmeal1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons chili powder1/2...
Lemony Sugar Snaps
Ingredients: 1 1/2 lbs sugar snap peas2 teaspoons olive oil3 shallots, thinly sliced1 clove...
Onion-Chicken Stuffing Bake
Ingredients: 1 (6 ounce) packages seasoned stuffing mix3 cups cubed cooked chicken1 (10 3/4...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Roasted Garlic Smashed Red Potatoes
Ingredients: 14 -16 small red potatoes 1/4 cup milk or 1/4 cup chicken broth...
Broccoli Tofu Divan
Ingredients: 1 (10 ounce) packages frozen broccoli florets12 ounces tofu, cut into 1/2-inch cubes...
Kittencal’s 15 Minute Parmesan Pasta
Ingredients: 1 (8 ounce) packages cooked pasta ( use your choice of pasta)1 -2...
Rindergulasch (German Beef Goulash)
Ingredients: 1 lb onions, diced3 cloves fresh garlic, peeled and finely chopped1/4 lb thick...
Lemon Chicken Cutlets
Ingredients: 6 chicken breast halves, skinless and bonelesssaltfreshly ground peppergarlic powderall-purpose flour4 tablespoons butter,...
Smoky Joes
Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...
Cabbage Curry
Ingredients: 1 medium cabbage, cleaned and chopped into thin slices8 green chilies, slice each...
Abgousht
Ingredients: 1 cup garbanzo beans ( nokhod)1 cup dried white beans ( loobia sefeed)1/2...
Quick Chicken Sandwiches
Ingredients: 2 boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (...
