Ingredients: 2 cups brown rice1 lb boneless skinless chicken breasts3 tablespoons olive oil1 cup...
Vietnamese Grilled Sugarcane Prawns
Ingredients: 1 egg whites2 teaspoons vegetable oil1/4 cup chopped yellow onions, drained of excess...
Deluxe Chicken Breasts
Ingredients: 1/2 cup all-purpose flour1/4 cup dry breadcrumbs2 egg whites, lightly beaten2 tablespoons water4...
San Luis Buffalo Burgers
Ingredients: 1 lb ground buffalo meat1/4 cup chopped onions1/4 cup ketchup1/4 teaspoon salt1/4 teaspoon...
Low Fat Mexican Stroganoff
Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Shrimp with Garlic
Ingredients: 1 (16 ounce) packages uncooked Barilla linguine1/2 cup olive oil1 cup diced red...
Peach Dump Chicken – OAMC
Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 tablespoon orange zest1/3 cup orange...
Fragrant Sirloin Stir-Fry
Ingredients: 1 tablespoon olive oil1 lb sirloin steaks, thinly sliced4 carrots, scraped and cut...
Crab Rockefeller Stuffed Mushrooms
Ingredients: 6 -8 stuffing-sized mushrooms1/2 cup unsalted butter1/4 cup yellow onions, finely chopped1 cup...
Vegetarian Sloppy Joes
Ingredients: 1 (10 ounce) packages veggie burgers2 tablespoons vegetable oil1/2 cup finely chopped onionslemon...
Roast Pork Tenderloin with Prunes and Bay Leaves
Ingredients: 8 bay leaves15 large pitted prunes1 1/2 lbs pork tenderloinssalt & freshly ground...
Pork and Broccoli Stew
Ingredients: 2 1/2 lbs boneless pork, cut into 1 1/2-inch chunks1/2 cup flour1 teaspoon...
Mom’s Cowboy Soup
Ingredients: 1 lb ground beef1 medium onions ( chopped)2 cans minestrone soup ( I...
Chicken Breasts With Rosemary and Thyme
Ingredients: 4 large rosemary sprigs4 large fresh thyme sprigs4 skinless chicken breast halves, on...
Quick Baked Pasta
Ingredients: 2 tablespoons olive oil1 lb coarse lean ground beef3 garlic cloves, peeled and...
Chicken Squisito
Ingredients: 4 tablespoons olive oil4 boneless skinless chicken breastssalt, to tastepepper, to tasteonion powder,...
Tequila Lime Chicken
Ingredients: 1/3 cup tequila ( 2 mini bottles worth)1 garlic cloves, minced1 limes, juice...
Creole Pork Roast
Ingredients: 2 lbs pork roasttony chachere creole seasoning1 bell peppers ( any color is...
Beef Spinach Hot Dish
Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1 (4 ounce) cans...
Seafood Stuffed Eggplant (Aubergine)
Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...
Moussaka
Ingredients: 2 medium eggplants1 teaspoon salt3 medium potatoes, peeled and thinly sliced1/3 cup olive...
Mom’s Easy Enchilada Casserole
Ingredients: 1 -1 1/2 lb ground beef1 (10 1/2 ounce) cans condensed cream of...
Brown Rice and Lentil Casserole
Ingredients: 3 cups broth ( chicken or vegetable)3/4 cup lentils1/2 cup brown rice3/4 cup...
Chicken Shepherd’s Pie
Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...
Meatloaf-Haters Meatloaf
Ingredients: 1 lb lean ground beef8 ounces ground pork8 ounces ground veal3 large eggs1...
Java Beef Stew
Ingredients: 3 lbs beef chuck, cut into 1 . 5 inch cubessalt and pepper2...
BBQ Bacon Chicken
Ingredients: 4 chicken breastsbarbecue sauce8 slices bacon, cookedcheddar cheese ( or whatever kind you...
Barbados Bajan Beans
Ingredients: 1 medium onions, chopped2 green chilies, deseeded and chopped1 tablespoon curry powder (optional)vegetable...
Honey Chipotle Barbecue Chicken Sandwiches
Ingredients: 1/2 cup water1 teaspoon ground cumin4 garlic cloves1 lb boneless skinless chicken breasts1...
Meatball Pancakes
Ingredients: 3 egg yolks1/2 lb ground beef1/4 teaspoon baking powder1/2 teaspoon salt1 dash pepper1...
Spaghetti Beef Casserole Bake
Ingredients: 1/2 lb spaghetti1 lb ground beef1 medium onions, chopped2 -3 minced garlic cloves...
Zelda’s Fettuccine
Ingredients: 2 cups sour cream3/4 cup freshly grated parmesan cheese1/4 cup dry vermouth, can...
Chipotle Chicken Salad Tacos
Ingredients: 2 tablespoons balsamic vinegar1/3 cup olive oil, preferably extra-virgin2 canned chipotle chiles in...
Easy Chicken Pot Pie
Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...
Baked Fish Fillets
Ingredients: 1/3 cup dry breadcrumbs2 -4 tablespoons grated parmesan cheese1 -2 tablespoon paprika2 teaspoons...
Spicy Caribbean Black Beans and Rice
Ingredients: 1 teaspoon olive oil1 1/4 cups diced onions3/4 cup finely chopped carrots1 tablespoon...
Spicy African Stew
Ingredients: 6 small potatoes3 carrots, quartered lengthwise and cut into 2 inch lengths1 cup...
Emeralized Salisbury Steak
Ingredients: 1/2 lb bacon, cut into 1/2 inch pieces1 1/2 cups yellow onions, chopped1...
Spaghetti Sauce for a Large Group
Ingredients: 5 lbs ground beef2 large onions, chopped fine2 large bell peppers, chopped fine9...
Taco Bell Meat Seasoning
Ingredients: 1 1/3 lbs lean ground chuck1 1/2 tablespoons masa corn flour ( I...
Peppered Shrimp
Ingredients: 1/4 cup butter1 lb shrimp1/4 teaspoon salt1 teaspoon garlic1 teaspoon black pepper Directions:...
You’ll Never Believe There’s Tofu In Here Quiche
Ingredients: 1 box mori-nu silken tofu1/2 lb fresh asparagus1 medium onions, finely chopped3 large...
Thai Spicy Soup – Vegan
Ingredients: 4 cups water or 4 cups mild vegetable stock1 -2 stalk lemongrass, bruised10...
Raspberry Vinaigrette Chicken Breast
Ingredients: 2 boneless chicken breasts ( or as many breasts you want as long...
Chile Verde (Beef or Pork)
Ingredients: 1 lb pork tenderloins or 1 lb stewing beef1 tablespoon vegetable oil8 mild...
Japanese Tempura
Ingredients: 2 1/2 cups flour2 -2 1/2 cups water1 teaspoon salt1 gallon assorted fresh...
Baked Salmon
Ingredients: 4 salmon fillets1/2 cup soy sauce1 teaspoon minced garlic1 teaspoon ginger1 1/2 tablespoons...
Tomatoes Stuffed With Tuna, Capers and Herbs
Ingredients: 6 medium firm ripe tomatoessalt2 tablespoons capers, drained1/4 cup pine nuts, toasted2/3 cup...
Chicken and Couscous a La Morocco
Ingredients: 3 tablespoons extra virgin olive oil ( EVOO)4 boneless skinless chicken thighs, defatted,...
Chicken Pontalba
Ingredients: 2 tablespoons butter, plus1/2 cup butter3/4 teaspoon salt1 dash pepperwater, for poaching8 boneless...
Dynamite Enchiladas
Ingredients: 2 packages dry enchilada mix ( I prefer Lawrys)1 can tomato sauce (...
Spanish Layer Tortilla
Ingredients: 3 cups mashed potatoes ( you might want to add an egg and...
Carne Asada Sandwiches With Chipotle Mayonnaise
Ingredients: 1 red onions, thinly sliced1/4 cup red wine vinegar3 cloves garlic2 teaspoons salt2...
Brats In Sauce
Ingredients: 1 can beer1/4-1/2 cup butter1 medium onions1 package bratwursts Directions: Simmer brats in...
Japanese Style Curry Udon Noodles (Karei Udon)
Ingredients: 4 tablespoons oil1/2 cup flour, plus2 tablespoons flour1 -2 tablespoon curry powder5 cups...
Italian Baked Lasagna
Ingredients: 1 lb lasagna noodles, cooked2 (26 ounce) jars of newman mushroom marinara sauce1...
Favorite Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 red bell peppers, chopped1 (6 ounce)...
Roast Salmon With Spiced Coconut Crumbs
Ingredients: 2 ounces butter ( 50g)8 green cardamom pods, seeds removed and finely crushed3...
Round Steak With Dressing Dumplings
Ingredients: 3/4 cup flour1 tablespoon paprika1 teaspoon onion powder1 teaspoon garlic powder3 lbs beef...
