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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Champsdiet featured Image
Main dishMeatPork

Ham Baked With Orange Glaze for Gravy

Ingredients: ham ( you can use pre-cooked or bone-in)1/4 cup brown sugar, packed1 teaspoon...

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Grilled Marinated Steaks
BeefBeef steaksMain dish

Grilled Marinated Steaks

Ingredients: 4 beef blade steaks or 4 boneless beef chuck steaks, cut 1 inch...

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Main dishPastaSide dishes

Betelnut Pejiu Wu’s Emerald Fire Noodles with Cilantro, Mint, and Basil

Ingredients: 2 tablespoons vegetable oil1 teaspoon grated fresh ginger2 cloves garlic, minced1 tablespoon Thai...

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Awesome Fajita Marinade
Condimentsetc.Main dish

Awesome Fajita Marinade

Ingredients: 1/2 cup fresh squeezed lime juice1/3 cup salad oil4 large minced garlic cloves1...

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Grilled Steak with Roasted Garlic and Herbs
BeefBeef steaksMain dish

Grilled Steak with Roasted Garlic and Herbs

Ingredients: 1 -2 head garlic3 -4 teaspoons snipped fresh basil or 1 teaspoon dried...

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Piccata Chicken Gratin
ChickenChicken breastMain dish

Piccata Chicken Gratin

Ingredients: 1 lemons6 boneless skinless chicken breasts2 garlic cloves, minced3/4 teaspoon dried rosemary, crushed2...

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Healthy Rigatoni Bake
Main dishOne Dish mealPasta

Healthy Rigatoni Bake

Ingredients: 1/2 lb extra lean ground beef1 cup oats ( yes, oatmeal, just dry)1...

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Heavenly Goddess Scallop Scampi
< 15 minsMain dishPasta

Heavenly Goddess Scallop Scampi

Ingredients: 20 large shrimp ( 5-6 per person)20 large sea scallops ( 5-6 per...

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Garlic Lover's Chicken
ChickenMain dishPoultry

Garlic Lover’s Chicken, Potatoes, and Carrots

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Taco Macaroni and Cheese Skillet
Elbow macaroniGround beefMain dish

Taco Macaroni and Cheese Skillet

Ingredients: 1 (8 ounce) packages macaroni noodles, cooked1 lb ground beef1 small onions, finely...

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Chicken with Dried Cherry Sauce
ChickenMain dishPoultry

Chicken with Dried Cherry Sauce

Ingredients: 1/4 cup flour1/2 teaspoon salt4 boneless skinless chicken breast halves1 teaspoon butter1/2 cup...

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ChickenMain dishPoultry

Deluxe Chicken Breasts with Cheese Sauce

Ingredients: 4 boneless chicken breasts2 egg yolks2 tablespoons water1/2 cup all-purpose flour, plus2 tablespoons...

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Hoppin' John -- Rice and Black-Eyed Peas
Main dishOne Dish mealSide dishes

Hoppin’ John — Rice and Black-Eyed Peas

Ingredients: 1/2 lb bacon, cut in 1/2 inch pieces ( I use a whole...

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Camembert Topped Salmon
Main dishOne Dish mealSalmon

Camembert Topped Salmon

Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...

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Easy Pork Chops Dinner
Main dishPorkPork chops

Easy Pork Chops Dinner

Ingredients: 4 pork chops2 tablespoons olive oil1/4 teaspoon black pepper1/8 teaspoon crushed red pepper...

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Thyme and Garlic Roasted Potatoes
Main dishOne Dish mealSide dishes

Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots

Ingredients: 800 g potatoes, cut into 3cm chunks800 g Brussels sprouts, trimmed800 g carrots,...

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Haystacks (Or Chinese Sundaes)
ChickenLunch/snacksMain dish

Haystacks (Or Chinese Sundaes)

Ingredients: 4 cups cooked rice6 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream...

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Paula's Enchilada Casserole
CasserolesChickenMain dish

Paula’s Enchilada Casserole

Ingredients: 1 teaspoon corn oil2 lbs hamburger ( I sometimes use chicken)1 cup chopped...

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Summer Tomato Sauce
Main dishOne Dish mealPasta

Summer Tomato Sauce

Ingredients: 2 lbs ripe tomatoes, peeled & diced6 tablespoons olive oil1 teaspoon dried oregano1...

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Cabbage Casserole
CasserolesMain dishOne Dish meal

Cabbage Casserole

Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...

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Champsdiet featured Image
Main dishOne Dish mealSalads

Spaghetti With Garlic, Hot Pepper And Parsley

Ingredients: 3/4 lb spaghetti1/2 cup virgin olive oil1 tablespoon minced garlic1/2 teaspoon crushed hot...

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Sausage and Pumpkin Sauce with Pasta
Main dishPastaPork

Sausage and Pumpkin Sauce with Pasta

Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage links, skin removed4 cloves garlic,...

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Spinach Cabrini
CasserolesMain dishSide dishes

Spinach Cabrini

Ingredients: 9 ounces spaghetti, cooked and drained1/2 cup butter, melted2 (10 ounce) packages frozen...

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Miso- Glazed Salmon
Main dishSalmonSaltwater fish

Miso- Glazed Salmon

Ingredients: 1/4 cup brown sugar, packed2 tablespoons low sodium soy sauce2 tablespoons hot water2...

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Santa Fe Chicken Breast
ChickenChicken breastMain dish

Santa Fe Chicken Breast

Ingredients: 4 boneless chicken breasts1 large onions, chopped1 1/4 cups chicken broth1 cup Minute...

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Veggie Quesadillas With Cilantro   Sour Cream
AppetizersMain dishVegetables

Veggie Quesadillas With Cilantro Sour Cream

Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...

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Rice and Chicken Wraps
AppetizersLunch/snacksMain dish

Rice and Chicken Wraps

Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...

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Lemon Chicken Souvlaki
ChickenChicken breastMain dish

Lemon Chicken Souvlaki

Ingredients: 4 boneless skinless chicken breasts, cut into 1-inch cubes1 lemons, juice and zest...

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Tex Mex Pizza
Main dishOne Dish mealPizza

Tex Mex Pizza

Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...

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Bean Curd Szechuan-Style (Ma Po Dofu)
BeansMain dishSoy/tofu

Bean Curd Szechuan-Style (Ma Po Dofu)

Ingredients: 1/2-3/4 lb bean curd1/4 lb boneless lean pork ( finely chopped or ground)1...

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Cottage Cheese Noodle Bake
CheeseMain dishOne Dish meal

Cottage Cheese Noodle Bake

Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...

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Maple-Glazed Salmon With Pineapple
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple

Ingredients: 1/2 cup maple syrup2 tablespoons Dijon mustard4 (6 ounce) salmon fillets1 1/2 teaspoons...

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Lazy Cabbage Rolls
CasserolesMain dishPasta

Lazy Cabbage Rolls

Ingredients: 1/2 head cabbage1 lb ground beef6 slices bacon1 medium onions, chopped2 cloves garlic,...

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Wimpy Burgers
BeefGround beefMain dish

Wimpy Burgers

Ingredients: 6 slices cooked bacon ( diced, remove from fat)1 1/2 lbs hamburger1 cup...

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Chicken Peanut Sate
AppetizersChicken breastMain dish

Chicken Peanut Sate

Ingredients: 20 (6 inch) bamboo skewers10 slices bacon4 boneless skinless chicken breasts2 tablespoons peanut...

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Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
CasserolesMain dishOne Dish meal

Easy Cheesy Ham and Veggie Rice Casserole-Diabetic

Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...

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Breaded Pork Cutlets
Main dishPorkPork chops

Breaded Pork Cutlets

Ingredients: 2 slices white bread3/4 teaspoon kosher salt1/2 teaspoon fresh ground black pepper1/2 teaspoon...

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Seafood Pumpkin Curry - Nigella Lawson
Main dishSalmonShrimp

Seafood Pumpkin Curry – Nigella Lawson

Ingredients: 1 (14 ounce) cans coconut cream2 tablespoons hot red curry paste2 fresh lime...

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Orange Baked Chicken
ChickenMain dishPoultry

Orange Baked Chicken

Ingredients: 2 large oranges1 tablespoon olive oil4 boneless skinless chicken breasts1 medium onions, finely...

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Enchilada Bake
BeansMain dishNorth american

Enchilada Bake

Ingredients: 1 1/2 cups brown rice, cooked1 (1 1/4 ounce) packets taco seasoning2 (15...

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Easy Summer Chicken Bake
ChickenChicken breastMain dish

Easy Summer Chicken Bake

Ingredients: 1 cup sliced zucchini1 cup sliced yellow squash1 cup cubed mangoes ( frozen...

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Pork Spiedies
Main dishMeatPork

Pork Spiedies

Ingredients: 4 lbs pork tenderloins, cut into 1 inch cubes2 cups tomato juice2 large...

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Ez Chicken and Veggies for One
Low cholesterolMain dishOne Dish meal

Ez Chicken and Veggies for One

Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...

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Winnie's Baked Beans (Awesome!)
Main dishOne Dish mealSide dishes

Winnie’s Baked Beans (Awesome!)

Ingredients: 4 (16 ounce) cans baked beans or 4 (16 ounce) cans pork and...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Cauliflower and Ground Beef Pasta Bake
Main dishPastaSpaghetti

Cauliflower and Ground Beef Pasta Bake

Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...

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Kharcho (Georgian Beef-Walnut Soup with fresh herbs)
BeefMain dishSoups & stews

Kharcho (Georgian Beef-Walnut Soup with fresh herbs)

Ingredients: 1 1/2 lbs boneless lean beef8 cups beef stock3 tablespoons butter2 onions, finely...

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Tickle-The-Tongue Grilled Steak
BeefBeef steaksMain dish

Tickle-The-Tongue Grilled Steak

Ingredients: 2 tablespoons oil3 tablespoons soy sauce1 teaspoon lemon rind2 tablespoons lemon juice1/4 cup...

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Quick and Easy Sweet Skillet Beef Strips
BeefMain dishVegetables

Quick and Easy Sweet Skillet Beef Strips

Ingredients: 1 lb beef sirloin, cut into thin strips3 green onions, chopped2 tablespoons low...

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Nashi Beef with Macadamia
BeefFruitMain dish

Nashi Beef with Macadamia

Ingredients: 3 nashi, peeled and cored1 lemons2 tablespoons oil500 g filet of beef (...

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Baked Quesadillas
< 60 minsMain dishTime to make

Baked Quesadillas

Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...

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All American Burgers
Lunch/snacksMain dishSandwiches

All American Burgers

Ingredients: 1 lb lean ground beef1/4 cup ketchup1 tablespoon mccormick grill mates hamburger seasoning1...

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Fantastic Turkey Tacos
Main dishPoultryTurkey

Fantastic Turkey Tacos

Ingredients: 2 tablespoons canola oil1 cup chopped onions1 garlic cloves, minced1 lb ground turkey1...

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ApplesCasserolesMain dish

Sausage-Apple Bake

Ingredients: 6 granny smith apples or 6 jonathan apples, peeled,cored and thinly sliced2 lbs...

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Chicken Tortilla Casserole California-Style
CasserolesMain dishOne Dish meal

Chicken Tortilla Casserole California-Style

Ingredients: 4 whole chicken breasts ( skin removed)1 dozen flour tortillas1 (10 3/4 ounce)...

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Big John's Spicy Chicken Fried Steak
BeefMain dishMeat

Big John’s Spicy Chicken Fried Steak

Ingredients: 4 round steaks, tenderized1 whole eggs1 cup milk1 1/4 cups flour1/2 tablespoon salt1/4...

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Teriyaki Ranch Baked Chicken
ChickenChicken breastMain dish

Teriyaki Ranch Baked Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup teriyaki sauce1/2 cup ranch dressing1 cup cheddar...

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Orange Baked Chicken II
ChickenChicken breastMain dish

Orange Baked Chicken II

Ingredients: 3 chicken breasts, skin, split1/4 cup onions, Minced1/2 teaspoon paprika1/2 teaspoon salt1/4 teaspoon...

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orecchiette with olive sauce
Main dishPastarice and grains

orecchiette with olive sauce

Ingredients: 1 lb orecchiette1/4 cup kalamata olives, pitted3 anchovy fillets1 teaspoon fresh parsley, chopped1...

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Cold Macaroni Tuna Salad
Lunch/snacksMain dishTuna

Cold Macaroni Tuna Salad

Ingredients: 3 hard-boiled eggs, diced3 cups macaroni, uncooked1 (10 ounce) packages frozen green peas,...

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