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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Italian Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Italian Stuffed Bell Peppers

Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...

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Manicotti Alla Romana
Ground beefMain dishOne Dish meal

Manicotti Alla Romana

Ingredients: 2 tablespoons olive oil1/2 cup onions, finely chopped3 garlic cloves, minced1/2 lb ground...

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Chile Rellenos Chicken
ChickenChicken breastMain dish

Chile Rellenos Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup shredded taco cheese or 1/2 cup...

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You Pick 'um Stuffed Chicken Breasts
ChickenMain dishPoultry

You Pick ‘um Stuffed Chicken Breasts

Ingredients: 4 chicken breast halves, with skin2 teaspoons butter or 2 teaspoons margarine1/2 teaspoon...

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Spiked Pork Tenderloin with Sunny Pear Chutney
Main dishPearsPork

Spiked Pork Tenderloin with Sunny Pear Chutney

Ingredients: 1/2 cup tequila1 tablespoon brown sugar2 tablespoons walnut oil1 teaspoon dried rosemary1 teaspoon...

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Apple-Rice Salad
Main dishOne Dish mealSalads

Apple-Rice Salad

Ingredients: 1 (16 ounce) packages long grain and wild rice blend1 cup shredded mild...

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Galley Ho Skillet Supper
Ground beefMain dishOne Dish meal

Galley Ho Skillet Supper

Ingredients: 2 tablespoons butter1 lb lean ground beef3/4 cup onions, chopped1/2 cup celery, chopped1/4...

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Sloppy Joe Cups
Ground beefMain dishOne Dish meal

Sloppy Joe Cups

Ingredients: 1 lb ground beefManwich sloppy joe mix ( or sauce of choice)1 can...

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Bow Ties With Basil Cream Sauce
Main dishOne Dish mealPasta

Bow Ties With Basil Cream Sauce, Peas and Prosciutto

Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...

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Fish Kebabs With Low Fat Tartar Sauce
Main dishSaucesSavory sauces

Fish Kebabs With Low Fat Tartar Sauce

Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...

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Parmesan Pork Chops
Main dishPorkPork chops

Parmesan Pork Chops

Ingredients: 2 cups crushed corn flakes3/4 cup grated parmesan cheese1 teaspoon salt1 teaspoon pepper1/4...

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Low Fat Mini Meatloaves
Main dishPoultryTurkey

Low Fat Mini Meatloaves

Ingredients: 1 lb ground turkey1 medium carrots, shredded1 small zucchini, shredded and squeezed dry1...

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Spaghetti Cupcakes
Main dishPastaSpaghetti

Spaghetti Cupcakes

Ingredients: 8 ounces spaghetti, cooked and drained4 eggs, slightly beaten1/2 cup grated parmesan cheese1/4...

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Cranberry Pot Roast
< 4 hoursMain dishMeat

Cranberry Pot Roast

Ingredients: 4 -5 lbs boneless chuck roast, wipe dry1 1/2 teaspoons salt1/2 teaspoon pepper2...

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Greek Chicken With Warm Tomato-Corn Salad
ChickenChicken breastMain dish

Greek Chicken With Warm Tomato-Corn Salad

Ingredients: 6 chicken breast halvessalt and black pepper1 tablespoon olive oil2 tablespoons unsalted butter1...

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Classic Old Bay Crab Cakes
CrabMain dishShellfish

Classic Old Bay Crab Cakes

Ingredients: 1 slice bread, dried and crusts removed1/8 cup milk1/2 tablespoon mayonnaise1/2 tablespoon Worcestershire...

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Taco Bake
Eggs/dairyMain dishOne Dish meal

Taco Bake

Ingredients: 1 (14 ounce) packages kraft macaroni & cheese dinner mix1/2 cup milk1/2 cup...

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Authentic Tex-Mexican Enchiladas
CasserolesGround beefMain dish

Authentic Tex-Mexican Enchiladas

Ingredients: 8 corn tortillas ( homemade or store bought)4 cups grated American cheesepico de...

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Speedy Chili With Macaroni
Ground beefLunch/snacksMain dish

Speedy Chili With Macaroni

Ingredients: 1 lb lean ground beef1 cup chopped onions1 (28 ounce) cans diced tomatoes,...

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Beef Milano
Beef roastMain dishOne Dish meal

Beef Milano

Ingredients: 2 tablespoons oil2 cloves garlic, minced2 1/2 lbs chuck roast, cut in 1...

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Thyme and Garlic Roasted Potatoes
Main dishOne Dish mealSide dishes

Thyme and Garlic Roasted Potatoes, Brussels Sprouts and Carrots

Ingredients: 800 g potatoes, cut into 3cm chunks800 g Brussels sprouts, trimmed800 g carrots,...

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Stuffed Turkey Breast With Cranberry Glaze
Main dishPoultryTurkey

Stuffed Turkey Breast With Cranberry Glaze

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 small onions, minced1 stalk celery, minced1...

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Champsdiet featured Image
Main dishSaladsTuna

Seared Encrusted Tuna Steak Salad

Ingredients: 1 small dried red chilies1 tablespoon coriander seeds1/2 clove garlic1 cup basil, finely...

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Pasta With Shrimp and Artichokes
Main dishOne Dish mealShrimp

Pasta With Shrimp and Artichokes

Ingredients: 1 (14 ounce) cans artichoke bottoms, rinsed and drained1 1/2 lbs medium shrimp,...

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Cajun Paella
Main dishOne Dish mealStews

Cajun Paella

Ingredients: 1 tablespoon salt, seasoned1 can artichoke hearts1 tablespoon turmeric3 cups converted rice2 bell...

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Shrimp and Strawberry Salad
Main dishSaladsShrimp

Shrimp and Strawberry Salad

Ingredients: 3 cups cooked rice1/2 lb peeled de-veined shrimp3/4 cup thinly sliced celery2/3 cup...

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Main dishPastarice and grains

Vegetable Rotini

Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...

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Italian Spaghetti Soup With Garlic
Main dishSoups & stewsSpaghetti

Italian Spaghetti Soup With Garlic

Ingredients: 1 cup dry lentils1 large onions, minced2 carrots, diced2 celery ribs, sliced6 large...

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Haute Couture Cheese Enchiladas With Tomatillo Salsa
CheeseEggs/dairyMain dish

Haute Couture Cheese Enchiladas With Tomatillo Salsa

Ingredients: 1 dozen 6-inch corn tortillas, best quality or 1 dozen homemade corn tortillas1/4...

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Green Chile Enchiladas
CasserolesGround beefMain dish

Green Chile Enchiladas

Ingredients: 1 lb lean ground beef1/2 teaspoon garlic powder8 ounces colby-monterey jack cheese, blend...

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Meatballs Italiano
BeefGround beefMain dish

Meatballs Italiano

Ingredients: 1 1/2 lbs ground beef1 lb Italian sausage ( hot or mild, casings...

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Grilled Garden Pasta
Main dishOne Dish mealPasta

Grilled Garden Pasta

Ingredients: 1/2 cup small fresh basil leaves1/4 cup pine nuts or 1/4 cup sliced...

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Veggie Sprouts Salad Combo
Lunch/snacksMain dishOne Dish meal

Veggie Sprouts Salad Combo

Ingredients: 1 cup bean sprouts1/2 cup potatoes, boiled,diced1/2 cup red tomatoes, chopped1/2 teaspoon chili...

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Pinto Bean Sloppy Joes
Lunch/snacksMain dishSandwiches

Pinto Bean Sloppy Joes

Ingredients: 1/2 tablespoon oil1 medium onions, chopped fine1/2 bell peppers, chopped fine1 (16 ounce)...

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Beef Salpicao (stir-fried Garlic Beef)
BeefMain dishMeat

Beef Salpicao (stir-fried Garlic Beef)

Ingredients: 1 lb beef tenderloin, cut into 1/2 inch chunks ( or other tender...

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Sausage Stuffed Zucchini
AppetizersLunch/snacksMain dish

Sausage Stuffed Zucchini

Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...

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pasta with spicy
Condimentsetc.Main dish

pasta with spicy, creamy vodka tomato sauce

Ingredients: 1/4 cup olive oil4 cloves garlic1/2 teaspoon chili flakes1 (28 ounce) cans crushed...

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CasserolesMain dishTurkey

Crunchy Turkey Supreme

Ingredients: 2 cups cooked turkey2 cups cooked rice1 cup sliced celery1 (10 3/4 ounce)...

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Texas 2-step chicken Picante
ChickenMain dishOne Dish meal

Texas 2-step chicken Picante

Ingredients: 4 boneless chicken breast halves1 1/2 cups picante sauce3 tablespoons packed light brown...

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Weight Watchers Pasta Puttanesca
Low fatMain dishPasta

Weight Watchers Pasta Puttanesca

Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...

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Chicken With Fines Herbes
ChickenChicken breastMain dish

Chicken With Fines Herbes

Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...

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Boca Crumbles Vegetarian Stuffed Bell Peppers
Main dishVegetablesVegetarian

Boca Crumbles Vegetarian Stuffed Bell Peppers

Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...

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Barbecue Shish Kabobs
AppetizersMain dishSide dishes

Barbecue Shish Kabobs

Ingredients: 1 pint baby tomatoes1 (14 ounce) packages tofu, cut in 1-inch cubes1 lb...

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Easy Chicken Divan
Chicken breastMain dishOne Dish meal

Easy Chicken Divan

Ingredients: 4 -5 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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Summer Sirloin
BeefBeef steaksMain dish

Summer Sirloin

Ingredients: 2 lbs sirloin steaks, 1 1/2 inches thick1 tablespoon olive oil1/2 teaspoon kosher...

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ChickenChicken breastMain dish

Chicken Breasts Stuffed With Basil Walnut Butter

Ingredients: 3/4 cup toasted walnuts2 cups basil leaves, gently packed1 clove garlic, peeled and...

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Spicy Rice and Beef
Ground beefMain dishOne Dish meal

Spicy Rice and Beef

Ingredients: 1 lb ground beef1 onions, medium size,chopped2 1/2 cups water2 cups rice1/4 cup...

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Hawaiian Chicken
ChickenChicken breastMain dish

Hawaiian Chicken

Ingredients: 6 large chicken breasts, cut in half1/2 cup butter1 (15 ounce) cans pineapple...

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Eggplant (Aubergine) Tagine - Low Fat
Main dishOne Dish mealVegetables

Eggplant (Aubergine) Tagine – Low Fat

Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...

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ChickenChicken breastMain dish

Oriental Chicken Buns

Ingredients: 2 tablespoons sugar1 1/2 teaspoons fresh gingerroot, finely grated2 cloves minced garlic2 tablespoons...

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Eggplant (Aubergine) Parmesan
ItalianMain dishVegetables

Eggplant (Aubergine) Parmesan

Ingredients: 1 cup Italian seasoned breadcrumbs1/2 cup egg substitute1 medium eggplants, sliced into 6...

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Chicken Broccoli Bake
ChickenMain dishPoultry

Chicken Broccoli Bake

Ingredients: 1 bunch broccoli6 pieces cooked chicken2 (10 1/2 ounce) cans cream of chicken...

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Spicy Crisp Tofu on Mint-Avocado Salad
Main dishOne Dish mealSoy/tofu

Spicy Crisp Tofu on Mint-Avocado Salad

Ingredients: 14 ounces regular tofu, drained1/2 cup spicy Asian chili sauce1/2 cup spicy Asian...

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Baked Fish with Crispy Herbed Shrimp Topping
FishMain dishShrimp

Baked Fish with Crispy Herbed Shrimp Topping

Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...

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Turkey Divan Bake
Main dishPastaTurkey

Turkey Divan Bake

Ingredients: 6 ounces uncooked dried spaghetti, broken into thirds2 tablespoons butter or 2 tablespoons...

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Easy Italian Vegetable Pasta Bake
CasserolesMain dishPasta

Easy Italian Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta, cooked, drained1 (27 1/2 ounce) jars light pasta sauce1...

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Beef and Cabbage Stew
BeefMain dishStews

Beef and Cabbage Stew

Ingredients: 1 tablespoon vegetable oil1 1/4 lbs beef stew meat2 yellow onions, sliced2 -3...

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Mediterranean Lemon Olive Chicken
ChickenMain dishPoultry

Mediterranean Lemon Olive Chicken

Ingredients: 8 chicken breast halves1 teaspoon salt1 teaspoon pepper3 tablespoons olive oil2 lemons2 medium...

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Sesame-Sauced Chicken Thighs
ChickenMain dishPoultry

Sesame-Sauced Chicken Thighs

Ingredients: 1/3 cup hickory flavored barbecue sauce2 tablespoons honey1 tablespoon fresh lemon juice8 chicken...

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