Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Honey Glazed Chicken Breasts (Low Fat)
ChickenChicken breastMain dish

Honey Glazed Chicken Breasts (Low Fat)

Ingredients: 6 boneless skinless chicken breasts1/2 cup orange juice1/2 cup honey2 tablespoons lemon juicesalt...

Continue reading
Ham and Peas Casserole
CasserolesMain dishOne Dish meal

Ham and Peas Casserole

Ingredients: 1 1/4 cups milk1/2 cup breadcrumbs1 cup cheese ( shredded or diced)1/4 cup...

Continue reading
Garlic Shrimp (WW-4 points)
Main dishShellfishShrimp

Garlic Shrimp (WW-4 points)

Ingredients: 1 tablespoon olive oil1/4 teaspoon red pepper flakes8 cloves garlic, minced1 bay leaves1...

Continue reading
Maple Syrup Korean Teriyaki Chicken
ChickenMain dishPoultry

Maple Syrup Korean Teriyaki Chicken

Ingredients: 1/4 cup soy sauce1 cup water1/3 cup maple syrup3 tablespoons dark sesame oil2...

Continue reading
Blender Meatloaf
BeefGround beefMain dish

Blender Meatloaf

Ingredients: 2 slices bread, broken up1 eggs1/2 cup water1 small onions, quartered1 stalk celery,...

Continue reading
Chicken Osso Buco
ChickenMain dishPoultry

Chicken Osso Buco

Ingredients: 8 chicken thighs, cutlets ( about 1.3kg)1/4 cup plain flour2 tablespoons olive oil500...

Continue reading
rice lasagna
Main dishOne Dish mealRice

rice lasagna

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (30 ounce) jars prepared spaghetti sauce1...

Continue reading
Carnation Lean Fettuccine Alfredo
Main dishSalmonSaltwater fish

Carnation Lean Fettuccine Alfredo

Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...

Continue reading
All-In-One Broccoli Macaroni and Cheese
Main dishOne Dish mealSide dishes

All-In-One Broccoli Macaroni and Cheese

Ingredients: 1 cup skim milk1 cup water1 (7 1/2 ounce) boxes macaroni and cheese...

Continue reading
Soup-Erb Chicken Casserole
CasserolesMain dishOne Dish meal

Soup-Erb Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...

Continue reading
Cream Cheese Quiche
BreakfastMain dishSavory pies

Cream Cheese Quiche

Ingredients: 1 frozen 9-inch deep dish pie shells1/4 cup chopped onions4 ounces cream cheese1/4...

Continue reading
Melitzanopita (Greek Pie Using Eggplant (Aubergine) )
Lunch/snacksMain dishSavory pies

Melitzanopita (Greek Pie Using Eggplant (Aubergine) )

Ingredients: 2/3 cup olive oil2 lbs Japanese eggplants, peeled and cut into 1/2 inch...

Continue reading
Mock Lobster Casserole
CasserolesMain dishOne Dish meal

Mock Lobster Casserole

Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...

Continue reading
One-Pan Balsamic Salmon
Main dishSalmonSaltwater fish

One-Pan Balsamic Salmon

Ingredients: 1/2 medium onions, chopped fine ( prefer Texas 1015 or other sweet or...

Continue reading
Chicken Gyros for 2
Lunch/snacksMain dishSandwiches

Chicken Gyros for 2

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil3/4 teaspoon garlic, minced- divided use1/2 teaspoon...

Continue reading
Mediterranean Chicken Salad
Chicken breastMain dishSalads

Mediterranean Chicken Salad

Ingredients: 3 cups chicken, cooked and diced1 cup cucumbers, chopped and seeded1/4 cup red...

Continue reading
Pork Stir Fry With Hokkien Noodles
Main dishPastaPork

Pork Stir Fry With Hokkien Noodles

Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...

Continue reading
Easy Pizza
Main dishOne Dish mealPizza

Easy Pizza

Ingredients: 1 12-inch pizza crust1/3 cup basil pesto ( in refrigerator section)3 plum tomatoes,...

Continue reading
Fine Tuned Tuna Casserole
CasserolesMain dishTuna

Fine Tuned Tuna Casserole

Ingredients: 1 can white chunk tuna ( albacore)1/2 lb rotini pasta1 can cream of...

Continue reading
Greek-Style Stuffed Eggplant (Aubergine)
Main dishSide dishesVegetables

Greek-Style Stuffed Eggplant (Aubergine)

Ingredients: 3 (1/2 lb) eggplants1 teaspoon salt4 tablespoons olive oil2 cups chopped onions3 -4...

Continue reading
Ship Wrecked Dinner
Long Grain riceMain dishOne Dish meal

Ship Wrecked Dinner

Ingredients: 2 lbs ground beef1 cup of chopped celery1 cup of thin sliced carrots2...

Continue reading
Champsdiet featured Image
BeefMain dishMeat

Spicy Tomato Steak

Ingredients: 2 teaspoons vinegar1 teaspoon salt1 teaspoon pepper1 lb round steaks, trimmed and cut...

Continue reading
Yemenite Soup
BeefMain dishSoups & stews

Yemenite Soup

Ingredients: 2 tablespoons ground cumin2 teaspoons turmeric1/2 teaspoon black pepper1 1/2 lbs beef chuck,...

Continue reading
Chicken and Mushroom Lasagna
LasagnaMain dishOne Dish meal

Chicken and Mushroom Lasagna

Ingredients: 9 lasagna noodles2 cups shredded cooked chicken, left-over roasted chicken is perfect2 tablespoons...

Continue reading
Champsdiet featured Image
CasserolesMain dishOne Dish meal

Creamy Noodle Side Dish

Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...

Continue reading
Cheese and Mushroom-Stuffed Meatloaf
BeefGround beefMain dish

Cheese and Mushroom-Stuffed Meatloaf

Ingredients: 2 tablespoons olive oil1 medium onions, chopped2 cloves garlic, minced10 ounces sliced mushrooms1...

Continue reading
Vegetarian Pad Thai
AsianMain dishThai

Vegetarian Pad Thai

Ingredients: 8 ounces rice noodles, uncooked2 teaspoons peanut oil2 cloves garlic, minced ( (medium...

Continue reading
Ahi and Papaya in Citrus Sauce
Main dishSaltwater fishTuna

Ahi and Papaya in Citrus Sauce

Ingredients: 4 (1/2 lb) ahi tuna steaks ( 2 lbs. total)1 ripe papayas, peeled,...

Continue reading
Glazed chicken and raisin pilaf
ChickenMain dishPoultry

Glazed chicken and raisin pilaf

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves, and cut into 3/4...

Continue reading
Pasta Kielbasa
Main dishOne Dish mealPasta

Pasta Kielbasa

Ingredients: corkscrew macaroni32 ounces of your favorite red pasta sauce16 ounces of fully cooked...

Continue reading
Yorkshire Steak
BeefGround beefMain dish

Yorkshire Steak

Ingredients: 1 lb lean ground beef1 teaspoon salt1/4 teaspoon pepper3/4 teaspoon poultry seasoning1/2 cup...

Continue reading
Peanut Szechuan Pasta
Main dishOne Dish mealPasta

Peanut Szechuan Pasta

Ingredients: 8 ounces spaghetti or 8 ounces linguine2 cups broccoli florets or 1 (10...

Continue reading
Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

Continue reading
Whole Wheat Pizza Crust for Bread Machine
GrainsMain dishPizza

Whole Wheat Pizza Crust for Bread Machine

Ingredients: 1 cup water2 tablespoons water2 tablespoons olive oil1 1/2 cups all-purpose flour1 1/2...

Continue reading
Beef and Polenta Bake
ItalianMain dishOne Dish meal

Beef and Polenta Bake

Ingredients: 1 lb lean ground beef1 onions, chopped3 cloves garlic, minced3 carrots, finely chopped2...

Continue reading
Chicken Vegetable Alfredo Soup
ChickenMain dishSoups & stews

Chicken Vegetable Alfredo Soup

Ingredients: 1 cup chopped broccoli1/2 cup chopped carrots1/2 cup chopped onions1/2 red bell peppers,...

Continue reading
Potato Chip Crusted Salmon
Main dishSalmonSaltwater fish

Potato Chip Crusted Salmon

Ingredients: 3 lbs salmon1 dash fresh ground black pepper1 dash salt5 1/2 ounces bag...

Continue reading
Calypso Shrimp Skewers
AppetizersMain dishShrimp

Calypso Shrimp Skewers

Ingredients: 1/3 cup honey1 teaspoon fresh ginger2/3 cup shredded coconut2/3 cup finely chopped peanuts12...

Continue reading
Easy Pleasing Meatloaf
BeefGround beefMain dish

Easy Pleasing Meatloaf

Ingredients: 1 cup water2 lbs lean ground beef1/2 cup onions, finely diced1 (6 1/4...

Continue reading
Denise's American Chop Suey
Ground beefMain dishOne Dish meal

Denise’s American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni1 -1 1/2 lb ground beef2 (10 1/2...

Continue reading
Veronica's Pineapple Salsa Pork with Rice
Main dishPineapplePork

Veronica’s Pineapple Salsa Pork with Rice

Ingredients: 1 pork chops, lean ( with or without bone)1/2 teaspoon chili powder1/2 teaspoon...

Continue reading
Southwestern Turkey Burgers
Lunch/snacksMain dishSandwiches

Southwestern Turkey Burgers

Ingredients: 1 1/2 lbs ground dark turkey meat ( 93% lean)1 jalapeno chile, minced2...

Continue reading
Lemon Turkey Cutlets
Lunch/snacksMain dishTurkey

Lemon Turkey Cutlets

Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...

Continue reading
Parmesan Crusted Turkey Cutlets
Main dishPoultryTurkey

Parmesan Crusted Turkey Cutlets

Ingredients: 4 turkey cutlets1 cup breadcrumbs1/2 cup parmesan cheese1 teaspoon sage1 teaspoon salt1/2 teaspoon...

Continue reading
Simmered Chinese Chicken
ChickenMain dishPoultry

Simmered Chinese Chicken

Ingredients: 1 (4 lb) whole chickens1 tablespoon vegetable oil1/3 cup soy sauce1/3 cup brown...

Continue reading
Dublin Pork Spareribs with Apples
CasserolesMain dishOne Dish meal

Dublin Pork Spareribs with Apples

Ingredients: 6 slices sparerib pork chops4 sharp cooking apples3 onionssaltfresh ground pepper, to taste1...

Continue reading
Thai Chicken and Pasta
ChickenMain dishOne Dish meal

Thai Chicken and Pasta

Ingredients: 2 large green onions1 large carrots1 small zucchini ( about 8 ounces)6 large...

Continue reading
Spinach-Alfredo Pasta Pie
Main dishSavory piesSide dishes

Spinach-Alfredo Pasta Pie

Ingredients: 1/2 cup prepared alfredo sauce1 1/2 cups angel hair pasta3/4 cup small curd...

Continue reading
Basil Grilled Chicken With Tomato Basil Butter
ChickenMain dishPoultry

Basil Grilled Chicken With Tomato Basil Butter

Ingredients: 6 boneless skinless chicken breast halves3/4 cup olive oil1/2 cup chopped fresh basil3...

Continue reading
Vegetable Frittata
BreakfastMain dishOmelets and frittatas

Vegetable Frittata

Ingredients: 3 tablespoons olive oil1 large Spanish onions, thinly sliced3 cloves garlic, crushed3 medium...

Continue reading
Quick Fish Pie
CasserolesLunch/snacksMain dish

Quick Fish Pie

Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...

Continue reading
Chicken and Pasta in Wine Cheddar Sauce
ChickenLunch/snacksMain dish

Chicken and Pasta in Wine Cheddar Sauce

Ingredients: 1 boneless skinless chicken breasts1 cup flat pasta noodles2/3 cup shredded cheddar cheese1/3...

Continue reading
Seared Tuna with Ginger Noodles
Main dishSaltwater fishTuna

Seared Tuna with Ginger Noodles

Ingredients: 200 g dry somen noodles1 tablespoon sesame oil2 tablespoons lime juice1 teaspoon wasabi25...

Continue reading
Spicy Rice and Beans
CasserolesMain dishOne Dish meal

Spicy Rice and Beans

Ingredients: 1 cup onions, chopped3 cloves garlic, smashed1/2 cup celery, chopped1 jalapeno peppers, seeded...

Continue reading
Low Carb breaded Chicken
ChickenMain dishPoultry

Low Carb breaded Chicken

Ingredients: 2 boneless skinless chicken breasts1 eggs, slightly beatenpork rinds, crushed ( spicy or...

Continue reading
Easy Steak Diane
BeefEggs/dairyMain dish

Easy Steak Diane

Ingredients: 4 steak fillets3 cloves garlic, crushedfreshly ground black pepper50 g butter4 spring onions,...

Continue reading
Swiss Baked Fish Fillets
FishMain dishSeafood

Swiss Baked Fish Fillets

Ingredients: 2 lbs fish fillets ( I use mahi mahi)1 cup sour cream1/2 cup...

Continue reading
Beef and Hominy
Ground beefMain dishSide dishes

Beef and Hominy

Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...

Continue reading
Stuffed Spicy Chicken Breasts
ChickenMain dishPoultry

Stuffed Spicy Chicken Breasts

Ingredients: 1 1/2 cups crumbled cheese crackers2 tablespoons taco seasoning mix6 boneless chicken breast...

Continue reading
Grilled Salmon Steak
Main dishSalmonSaltwater fish

Grilled Salmon Steak

Ingredients: 1/4 cup fresh orange juice1 teaspoon orange rind1/4 cup fresh lemon juice1 teaspoon...

Continue reading

Posts navigation

Next→
←Previouse
2026 © ChampsDiet.com | [email protected]
Website development landing.lt