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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Skillet Barbecued Chicken
ChickenMain dishPoultry

Skillet Barbecued Chicken

Ingredients: 1/4 cup butter1 small onions, chopped1 clove garlic, minced1 (3 1/2 lb) chicken,...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Ross Burden's Asian Stuffed Cabbage Leaves
AppetizersMain dishSide dishes

Ross Burden’s Asian Stuffed Cabbage Leaves

Ingredients: 4 pointed cabbage leaves140 g long grain rice, cooked30 g fresh coriander1/2 red...

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Sauteed Yellow Squash with onion (for 1 or 2)
Lunch/snacksMain dishSide dishes

Sauteed Yellow Squash with onion (for 1 or 2)

Ingredients: 1 medium yellow squash, sliced into 1/4 inches,look for good colour1 small yellow...

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Chicken-Cheese Enchiladas
CasserolesCheeseMain dish

Chicken-Cheese Enchiladas

Ingredients: 1 can Campbell’s nacho cheese soup1/2 cup milk2 cups diced, cooked chicken1/2 cup...

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Chicken Breast Amandine
ChickenChicken breastMain dish

Chicken Breast Amandine

Ingredients: 1 tablespoon olive oil2 boneless chicken breasts, about 1 lb ( with skin)1/4...

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Crab Alfredo
CrabMain dishPasta

Crab Alfredo

Ingredients: 8 ounces thin spaghetti or 8 ounces pasta, your choice.2 cups chopped crabmeat...

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Turkey Mushroom Meatloaf
Main dishPoultryTurkey

Turkey Mushroom Meatloaf

Ingredients: 1 large onions, chopped2 tablespoons fresh minced garlic1 small green bell peppers, seeded...

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Way Too Easy Sesame Fish Fillets
FishMain dishSeafood

Way Too Easy Sesame Fish Fillets

Ingredients: 4 -6 thin fish fillets2 teaspoons oil1 teaspoon sesame oil2 teaspoons sesame seeds...

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Tuna Pita
Lunch/snacksMain dishSandwiches

Tuna Pita

Ingredients: 1 (6 ounce) cans tuna in water2 celery ribs, chopped2 green onions, thinly...

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Ohm Rice
Ground beefMain dishWhite rice

Ohm Rice

Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...

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Chicken Georgia
ChickenChicken breastMain dish

Chicken Georgia

Ingredients: 4 tablespoons butter4 boneless skinless chicken breasts1 cup fresh mushrooms, sliced2 tablespoons minced...

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Cheesy Ham 'n' Hash Browns Casserole
CasserolesMain dishPork

Cheesy Ham ‘n’ Hash Browns Casserole

Ingredients: 3 tablespoons margarine or 3 tablespoons butter3 tablespoons flour2 cups milk1 1/2 cups...

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Spiral Stromboli
< 60 minsLunch/snacksMain dish

Spiral Stromboli

Ingredients: 1 (11 ounce) packages Pillsbury refrigerated crusty french loaf3/4-1 cup shredded mozzarella cheese3/4-1...

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Ground beefMain dishSpaghetti

Spaghetti and Italian Meatballs

Ingredients: 1 medium onions, chopped2 (28 ounce) cans crushed tomatoes1 (16 ounce) cans tomato...

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Delmonico Chicken
ChickenMain dishPoultry

Delmonico Chicken

Ingredients: 4 chicken breasts2 tablespoons butter1 tablespoon Dijon mustard1 teaspoon paprika1 teaspoon garlic powder1...

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Simply Lasagna
LasagnaMain dishOne Dish meal

Simply Lasagna

Ingredients: 1 (15 ounce) containers part-skim ricotta cheese2 1/2 cups shredded mozzarella cheese, divided1/2...

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Tuna or Salmon Melt Casserole
CasserolesMain dishSalmon

Tuna or Salmon Melt Casserole

Ingredients: 1 teaspoon oil6 ounces albacore tuna or 6 ounces canned salmon, drained and...

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Kidney Bean
Main dishSoups & stewsStews

Kidney Bean, Barley, and Sweet Potato Stew

Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...

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Baked Balsamic Chicken
ChickenMain dishPoultry

Baked Balsamic Chicken

Ingredients: 4 chicken breast halves, bone in1/4 cup balsamic vinegar1 tablespoon olive oil1 1/2...

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Deluxe Italian Cheeseburgers
BeefGround beefMain dish

Deluxe Italian Cheeseburgers

Ingredients: 2 lbs lean ground beef1/4 cup chili sauce1 onions, peeled,chopped and cooked1 clove...

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Cajun Burgers
BeefGround beefMain dish

Cajun Burgers

Ingredients: 1 lb ground beef4 tablespoons dry breadcrumbs3 green onions, snipped1 eggs1 tablespoon cajun...

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Fiesta Chicken and Rice
CasserolesMain dishOne Dish meal

Fiesta Chicken and Rice

Ingredients: 1 (10 3/4 ounce) cans chicken soup1 cup chunky salsa or 1 cup...

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Baked Fish Au Gratin
FishMain dishSeafood

Baked Fish Au Gratin

Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...

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Spicy Flank Steak
BeefBeef steaksMain dish

Spicy Flank Steak

Ingredients: 2 cups salsa2 cups orange juice1/2 cup olive oil2 tablespoons packed brown sugar2...

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Smothered Noodles
Main dishPastarice and grains

Smothered Noodles

Ingredients: 1/2 lb hot Italian sausage1/2 lb ground turkey1 medium onions, chopped ( about...

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Low Fat Mexican Stroganoff
Main dishMeatOne Dish meal

Low Fat Mexican Stroganoff

Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...

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Mexican Ropa Vieja
Main dishOne Dish mealStews

Mexican Ropa Vieja

Ingredients: 2 tablespoons peanut oil1 medium onions, chopped ( about 3/4 cup)1 small sweet...

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Stuffed Zucchini With Walnuts and Feta
Main dishSide dishesSquash

Stuffed Zucchini With Walnuts and Feta

Ingredients: 4 medium fat zucchini3 tablespoons olive oil, divided1 onions, chopped finely1 garlic cloves,...

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Sylvia's Hot and Spicy Meatloaf
BeefGround beefMain dish

Sylvia’s Hot and Spicy Meatloaf

Ingredients: 1 lb extra lean ground beef1 large carrots, grated1 (1 1/4 ounce) packages...

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Kate's Easy Chicken Pizza Appetizer
AppetizersMain dishPizza

Kate’s Easy Chicken Pizza Appetizer

Ingredients: 1 prebaked thin crust pizza dough ( preferably cheese flavored)1 container store made...

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Roasted Butternut Squash and Bacon Pasta
CasserolesMain dishPenne

Roasted Butternut Squash and Bacon Pasta

Ingredients: 3/4 teaspoon salt, divided1/2 teaspoon dried rosemary1/4 teaspoon fresh ground black pepper3 cups...

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Chicken Breasts Baked on Wild Mushrooms
ChickenMain dishPoultry

Chicken Breasts Baked on Wild Mushrooms

Ingredients: 3/4 cup chicken broth1 ounce dried wild mushrooms, thoroughly rinsed under running water,and...

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Bread Soup
Lunch/snacksMain dishSoups & stews

Bread Soup

Ingredients: 200 g bread2 onions, chopped1 tablespoon flour2 tablespoons butter1 liter stocksalt, to tastepepper,...

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Ro-Tel Meatloaf
BeefGround beefMain dish

Ro-Tel Meatloaf

Ingredients: 1 1/2 lbs ground beef3 slices bread, torn into pieces or 1 cup...

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Sweet and Sour Meatballs (Oriental Sweet and Sour  Meatballs)
BeefGround beefMain dish

Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)

Ingredients: 1/2 lb ground beef ( I use all ground beef)1/2 lb ground pork1...

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Eastern Rice Salad
Lunch/snacksMain dishSalads

Eastern Rice Salad

Ingredients: 3/4 cup long-grain white rice1 cup fresh sliced mushrooms1/2 cup chopped green bell...

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Orzo With Chicken
Main dishOne Dish mealPasta

Orzo With Chicken, Corn and Green Beans

Ingredients: coarse saltground pepper1/2 lb orzo pasta8 ounces green beans, trimmed and cut into...

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Fillet Steak With Pepper Cheese Sauce
BeefBeef steaksMain dish

Fillet Steak With Pepper Cheese Sauce

Ingredients: 4 beef steak fillets ( or steak of your choice)2 tablespoons oil1 small...

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BeefCheeseMain dish

Beef Parmesan

Ingredients: 1 1/2 lbs round steaks1 eggs1/2 cup parmesan cheese1/3 cup oil1/2 cup dry...

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SB's "Fried" Chicken
ChickenMain dishPoultry

SB’s “Fried” Chicken

Ingredients: 2 skinless chicken breasts, bone-in ( approx 1 pound)2 skinless chicken thighs, bone-in...

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Creamy Meat and Vegetable Pot Pie With Herbed Dumplings
Main dishOne Dish mealSavory pies

Creamy Meat and Vegetable Pot Pie With Herbed Dumplings

Ingredients: 2 tablespoons butter1 onions, minced4 carrots, cut into 2 inch julienne strips (...

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Brown Sugar Meatloaf
Ground beefMain dishOne Dish meal

Brown Sugar Meatloaf

Ingredients: 1/2 cup brown sugar, packed1/2 cup ketchup1 1/2 lbs lean ground beef3/4 cup...

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Calico Beans
CasserolesMain dishOne Dish meal

Calico Beans

Ingredients: 1 onions1 -4 garlic cloves1/2-1 lb ground beef1 (24 ounce) cans baked beans...

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Salmon Fillets With Pecan Crunch Topping
Main dishSalmonSaltwater fish

Salmon Fillets With Pecan Crunch Topping

Ingredients: 4 salmon fillets2 tablespoons Dijon mustard2 tablespoons butter2 tablespoons honey1/4 cup breadcrumbs1/4 cup...

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Veggie Quesadillas With Cilantro   Sour Cream
AppetizersMain dishVegetables

Veggie Quesadillas With Cilantro Sour Cream

Ingredients: 1 red bell peppers1 medium onions1/4 lb fresh mushrooms ( about 10-12 ‘shrooms)2...

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Shrimp and Okra
Main dishOne Dish mealShrimp

Shrimp and Okra

Ingredients: 2 -3 tablespoons oil or 2 -3 tablespoons butter or 2 -3 tablespoons...

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Spanish Rice and Beef Casserole
CasserolesMain dishOne Dish meal

Spanish Rice and Beef Casserole

Ingredients: 1 lb ground chuck1 teaspoon garlic, minced1 cup Minute Rice ( uncooked)1 (1...

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Grilled Miso Chicken
Main dishMeatPoultry

Grilled Miso Chicken

Ingredients: 2 tablespoons soy sauce2 tablespoons sake2 tablespoons mirin2 tablespoons miso, preferably white miso2...

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Meatball Stroganoff
BeefGround beefMain dish

Meatball Stroganoff

Ingredients: 700 g ground beef (for Americans) or 700 g beef mince ( for...

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Spinach Pappardelle
Main dishPastarice and grains

Spinach Pappardelle

Ingredients: 500 g dried pappardelle pasta or 500 g other long pasta50 g butter2...

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Applesauce Meatloaf
BeefGround beefMain dish

Applesauce Meatloaf

Ingredients: 1 1/2 lbs ground beef2 eggs1 tablespoon onions, mincedsalt1/2 teaspoon allspice3/4 cup oatmeal1...

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Balsamic Thyme Chicken
ChickenMain dishPoultry

Balsamic Thyme Chicken

Ingredients: vegetable oil cooking spray1 teaspoon low-fat margarine2 boneless skinless chicken breast halves1/4 cup...

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Mushroom pie
Main dishOne Dish mealSide dishes

Mushroom pie

Ingredients: 1 unbaked pie shells2 cups sliced fresh mushrooms, sliced thin and sauteed in2...

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Jazzed up Saucy Franks ( Hot Dogs )
Lunch/snacksMain dishOnions

Jazzed up Saucy Franks ( Hot Dogs )

Ingredients: 1 lb hot dogs2 tablespoons melted butter or 2 tablespoons margarine11 3/4 ounces...

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Dorito Mexican Salad
Main dishOne Dish mealSalads

Dorito Mexican Salad

Ingredients: 2 -3 lbs ground beef1/2 cup onions, chopped1 teaspoon salt1/2 teaspoon ground black...

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Yummy Grilled Chicken
Main dishMeatPoultry

Yummy Grilled Chicken

Ingredients: 1/4 cup butter1/4 cup Worcestershire sauce1/4 cup vinegar1 garlic cloves, minced5 -6 drops...

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Awesome and Simple Italian Garlicky Meatloaf
BeefGround beefMain dish

Awesome and Simple Italian Garlicky Meatloaf

Ingredients: 1/2-1 cup seasoned bread crumbs5 tablespoons grated dry parmesan cheese ( Romano is...

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Salsa Ranch Chicken
ChickenMain dishPoultry

Salsa Ranch Chicken

Ingredients: 4 chicken legs1 cup ranch dressing1 cup medium heat salsa1/2 cup sour cream1/2...

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Chicken Breasts With Madeira
ChickenMain dishPoultry

Chicken Breasts With Madeira

Ingredients: 2 tablespoons olive oil2 boneless skinless chicken breasts, pounded to a 1/4 inch...

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