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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Mulligan Stew
Ground beefMain dishStews

Mulligan Stew

Ingredients: 1 1/2 lbs ground beef, cooked and drained2 (10 3/4 ounce) cans vegetarian...

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Awesome Chicken and Dumplings
ChickenMain dishStews

Awesome Chicken and Dumplings

Ingredients: 2 lbs bone in chicken2 (10 3/4 ounce) cans cream of chicken soup1...

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Baked Egg Rolls
AppetizersMain dishVegetables

Baked Egg Rolls

Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...

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How to Get Kids to Eat their Veggies Spaghetti Sauce
Main dishPastaSpaghetti

How to Get Kids to Eat their Veggies Spaghetti Sauce

Ingredients: 1 (26 ounce) cans spaghetti sauce ( I use Del Monte Garlic and...

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Ecuadorean Quinoa and Vegetable Soup
GrainsMain dishSoups & stews

Ecuadorean Quinoa and Vegetable Soup

Ingredients: 1/2 cup raw quinoa2 tablespoons olive oil2 cups chopped onions1 teaspoon salt1 cup...

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Karin's Creamy Pumpkin Soup
Lunch/snacksMain dishOne Dish meal

Karin’s Creamy Pumpkin Soup

Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...

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Balsamic Chicken Breasts With Peppers and Onions
ChickenMain dishPoultry

Balsamic Chicken Breasts With Peppers and Onions

Ingredients: 4 boneless skinless chicken breastssalt & pepper4 tablespoons olive oil4 cups thinly sliced...

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Chilled Tomato and Dill Soup
AppetizersMain dishOne Dish meal

Chilled Tomato and Dill Soup

Ingredients: 3 cups fresh tomatoes, peeled,seeded and coarsely chopped1 cup sour cream1/4 cup green...

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Green Bean Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Green Bean Tex-Mex Casserole

Ingredients: 3 cups frozen green beans ( or fresh)1/2 cup salsa1/2 cup tortilla chips1/2...

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Army Rice
CasserolesMain dishStews

Army Rice

Ingredients: 2 lbs pork sausage2 large onions, chopped1 green bell peppers, chopped1 bunch celery,...

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Four Cheese Stuffed Chicken Breasts
ChickenMain dishPoultry

Four Cheese Stuffed Chicken Breasts

Ingredients: 2/3 cup ricotta cheese1/2 cup shredded mozzarella cheese1/2 cup shredded provolone cheese1/4 cup...

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Pasta and Ricotta Cheese
Main dishOne Dish mealPasta

Pasta and Ricotta Cheese

Ingredients: 2 cups small shell pasta4 teaspoons margarine3/4 cup ricotta cheese Directions: Cook the...

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Tenderloin Caesar Salad
Lunch/snacksMain dishOne Dish meal

Tenderloin Caesar Salad

Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...

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Main dishPastaRice

Sprouted Moong and Methi Pulao

Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...

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Breaded Sirloin Steaks
BeefMain dishMeat

Breaded Sirloin Steaks

Ingredients: 1 lb sirloin steaks1/4 cup flour2 eggs3/4 cup milk1/2 teaspoon salt1/4 teaspoon pepper1...

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Spaghetti Beef Casserole Bake
CasserolesMain dishSpaghetti

Spaghetti Beef Casserole Bake

Ingredients: 1/2 lb spaghetti1 lb ground beef1 medium onions, chopped2 -3 minced garlic cloves...

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Stir-Fried Pork with Mustard Greens
Main dishMeatPork

Stir-Fried Pork with Mustard Greens

Ingredients: 10 -11 ounces mustard greens1 teaspoon cornstarch, combined with1 teaspoon cold water1/2 teaspoon...

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Spinach in Puff Pastry Casserole
CasserolesLunch/snacksMain dish

Spinach in Puff Pastry Casserole

Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...

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Char Siu
Main dishPorkPork loins

Char Siu

Ingredients: 1 -1 1/2 lb pork tenderloins1/4 cup soy sauce1/4 cup honey1 tablespoon dry...

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Zucchini
CheeseMain dishSide dishes

Zucchini, Sour Cream and Jack Cheese Bake

Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...

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AppetizersLunch/snacksMain dish

Barbecued Drumsticks

Ingredients: 5 cloves garlic, crushed4 fluid ounces soy sauce8 chicken drumsticks Directions: In a...

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Grandma's Taco Soup
Main dishOne Dish mealSoups & stews

Grandma’s Taco Soup

Ingredients: 1 (15 ounce) cans diced tomatoes1 (11 ounce) cans Rotel Tomatoes1 (15 ounce)...

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Schweinsteak - Grilled Pork Filets
Main dishMeatPork

Schweinsteak – Grilled Pork Filets

Ingredients: 4 boneless pork filets, tenderized ( about 1/2″ thick)3 tablespoons gourmet wine vinegarto...

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Spicy Tofu With Sesame and Five Spices
Lunch/snacksMain dishSoy/tofu

Spicy Tofu With Sesame and Five Spices

Ingredients: 250 g firm tofu, drained1 tablespoon rapeseed oil2 tablespoons low sodium soy sauce1...

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Grecian Isle Stew
Main dishStewsVegetables

Grecian Isle Stew

Ingredients: 1 medium eggplants, peeled and cubed1 teaspoon salt2 tablespoons olive oil2 cups chopped...

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The "Perfect" Pasta Primavera
Main dishPastaVegetables

The “Perfect” Pasta Primavera

Ingredients: 1 cup broccoli florets, steamed for 5 minutes1 cup asparagus, cut in 1...

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Yummy beef and potato casserole
CasserolesMain dishOne Dish meal

Yummy beef and potato casserole

Ingredients: 2 1/2 lbs potatoes, peeled8 -12 ounces sour creamsalt & pepper2 lbs ground...

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Shrimp De Jonghe
Main dishShellfishShrimp

Shrimp De Jonghe

Ingredients: 2 lbs large shrimp, shelled and deveined ( about 48)1 clove garlic1 1/2...

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BeefMain dishMeat

Baked Southern Fried Round Steak

Ingredients: 2 lbs round steaks1 teaspoon salt1/2 teaspoon pepper1 1/2 cups flour1/2 cup milk2...

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Cajun Shrimp Orecchiette
Main dishShellfishShrimp

Cajun Shrimp Orecchiette

Ingredients: 2 cups uncooked orecchiette1/3 cup butter1/2 cup chopped shallots3 cloves garlic, chopped1/4 cup...

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Dad's Casserole
CasserolesMain dishOne Dish meal

Dad’s Casserole

Ingredients: 8 ounces egg noodles or 8 ounces wide egg noodles1 lb ground beef2...

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Gingered Chicken Stir-Fry
ChickenMain dishPoultry

Gingered Chicken Stir-Fry

Ingredients: 1 (15 7/8 ounce) packages boil-in-the-bag rice, uncooked1/3 cup stir-fry sauce1/2 teaspoon ground...

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Cheesy Potato and Ham Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Ham Casserole

Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...

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Burgundy Beef Stroganoff
BeefMain dishOne Dish meal

Burgundy Beef Stroganoff

Ingredients: 1/4 cup all-purpose flour1 teaspoon salt1 teaspoon dried thyme, crumbled1/2 teaspoon pepper2 lbs...

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Japanese Grilled Tuna
Main dishSaltwater fishTuna

Japanese Grilled Tuna

Ingredients: 1 tablespoon sesame oil1 tablespoon vegetable oil1 tablespoon grated gingerroot1 tablespoon cracked black...

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Greek Cinnamon Chicken
ChickenMain dishOne Dish meal

Greek Cinnamon Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...

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Classic Sloppy Joes
Lunch/snacksMain dishSandwiches

Classic Sloppy Joes

Ingredients: 1 tablespoon vegetable oil1 small onions, chopped1/3 cup green peppers, chopped1 lb lean...

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FishMain dishOne Dish meal

Herbed up Butterfish

Ingredients: 4 tablespoons butter or 4 tablespoons margarine, very soft1 teaspoon thyme1/2 teaspoon onion...

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Taco Macaroni and Cheese
Ground beefMain dishOne Dish meal

Taco Macaroni and Cheese

Ingredients: 1 lb ground beef3 cups water1/3 cup ketchup1 -2 teaspoon taco seasoning mix2...

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White fish Parmigiana
FishMain dishSeafood

White fish Parmigiana

Ingredients: 4 white fish fillets1 cup spaghetti sauce3/4 cup shredded mozzarella cheese1 teaspoon dried...

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Stir Fried Vegetables and Tofu in Black Bean Sauce
BeansMain dishSoy/tofu

Stir Fried Vegetables and Tofu in Black Bean Sauce

Ingredients: 1 lb hokkien noodles300 g fresh firm tofu2 tablespoons peanut oil1 eggplants, cut...

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French Roast Chicken
ChickenMain dishPoultry

French Roast Chicken

Ingredients: 3 lbs broiler-fryer chickens1/4 teaspoon salt2 tablespoons softened butter1 small carrots, sliced1 small...

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Baked Crisp Parmesan Romano Chicken
ChickenMain dishPoultry

Baked Crisp Parmesan Romano Chicken

Ingredients: 1/4 cup extra virgin olive oil1/4 cup red wine vinegar, plus1 tablespoon red...

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Pasta Rosa-Verde
Lunch/snacksMain dishOne Dish meal

Pasta Rosa-Verde

Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...

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Salmon with Lemon Caper Sauce
Condimentsetc.Main dish

Salmon with Lemon Caper Sauce

Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh basil leaves2 large shallots, peeled (...

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Meatballs 'n' Sauce
Ground beefMain dishOne Dish meal

Meatballs ‘n’ Sauce

Ingredients: 1 lb hamburger meat1/4 cup rice, uncooked2 teaspoons chili powder1/2 teaspoon salt1/4 cup...

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Skillet Meatball-Mushroom Stroganoff
BeefGround beefMain dish

Skillet Meatball-Mushroom Stroganoff

Ingredients: 2 lbs ground beef ( shaped into small balls, use you favorite recipe)1...

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Brown Stew
BeefMain dishStews

Brown Stew

Ingredients: vegetable oil cooking spray1 lb lean stewing beef1 tablespoon dry mustard1 tablespoon cornstarch1...

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Baked Chicken Chimichangas
ChickenMain dishPoultry

Baked Chicken Chimichangas

Ingredients: 2 1/2 cups cooked chicken, shredded2 tablespoons olive oil1/2 cup chopped onions2 cloves...

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Country Chicken Hot-pot
ChickenMain dishOne Dish meal

Country Chicken Hot-pot

Ingredients: 4 chicken quarters6 medium potatoes, Cut Into 1/4 Slices2 sprigs thyme2 sprigs rosemary2...

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Quick Pepperoni Pasta
Main dishPastaVegetables

Quick Pepperoni Pasta

Ingredients: 6 ounces spaghetti, broken in half3 cups sliced mushrooms2/3 cup cubed pepperoni1 tablespoon...

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AppetizersMain dishSalmon

Uncle Charly’s Fish Cakes

Ingredients: 1 can salmon, drained3/4 cup mashed potatoes ( minced)2 tablespoons cream2 tablespoons minced...

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"Italian Sandwich" Pasta Salad
Main dishOne Dish mealSalads

“Italian Sandwich” Pasta Salad

Ingredients: 4 -5 cups of cooked tri-color spiral pasta4 slices dill pickles, chopped fine1...

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Bruschetta Beef Patties
Lunch/snacksMain dishSandwiches

Bruschetta Beef Patties

Ingredients: 1 eggs1/4 cup dry breadcrumbs2 cloves garlic, smashed2 teaspoons dried Italian herb seasoning1/2...

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Parmesan Baked Chicken
ChickenChicken breastMain dish

Parmesan Baked Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 cup fat-free parmesan cheese, grated1/4 cup seasoned bread...

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Almond-Pea Pesto Pasta
Main dishPastaPenne

Almond-Pea Pesto Pasta

Ingredients: 1 lb penne or 1 lb other short pasta2 (10 ounce) packages frozen...

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Easy!!! Easiest Chicken Dinner Ever
ChickenMain dishOne Dish meal

Easy!!! Easiest Chicken Dinner Ever

Ingredients: 1 lb chicken tenders, raw1 (16 ounce) cans chicken broth1 (10 ounce) cans...

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Walleye Crab Cakes
AppetizersCrabMain dish

Walleye Crab Cakes

Ingredients: 1 lb walleye, chopped1 (8 ounce) cans crab1/4 cup melted butter2 -3 green...

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Curried Ground Beef
BeefGround beefMain dish

Curried Ground Beef

Ingredients: 3 -4 tablespoons oil4 medium onions, chopped2 -3 tablespoons minced fresh garlic1 tablespoon...

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Tropical Turkey Tenderloins
Main dishPoultryTurkey

Tropical Turkey Tenderloins

Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...

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