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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Santa Fe Chicken and Rice (Quick)
ChickenMain dishOne Dish meal

Santa Fe Chicken and Rice (Quick)

Ingredients: 2 cups uncooked rice3/4 lb chicken tenders3 tablespoons oil1 (10 ounce) cans rotel...

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Low Carb Sausage
CasserolesLunch/snacksMain dish

Low Carb Sausage, Mushroom and Chicken Casserole

Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...

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Zesty Chicken
ChickenChicken breastMain dish

Zesty Chicken

Ingredients: 4 chicken breasts3 tablespoons olive oil1 tablespoon seasoning salt1 tablespoon ground black pepper1...

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Another Sour Cream Chicken
ChickenMain dishPoultry

Another Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper1/2 cup butter1/2 medium onions, chopped1 tablespoon...

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Veronica's Chicken in Cream Sauce
ChickenMain dishPoultry

Veronica’s Chicken in Cream Sauce

Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...

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Greek Pastitsio
CasserolesMain dishOne Dish meal

Greek Pastitsio

Ingredients: 8 ounces bucatini pasta or 8 ounces ziti pasta3 tablespoons melted butter1/3 cup...

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Browned Pork Chops with Gravy
Eggs/dairyMain dishPork

Browned Pork Chops with Gravy

Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...

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Chicken in You Won't Believe It's Cream Sauce!
ChickenMain dishPoultry

Chicken in You Won’t Believe It’s Cream Sauce!

Ingredients: 8 boneless skinless chicken breasts1/2 envelope dried Italian salad dressing mix4 ounces fat...

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Lemon-Herb Grilled Chicken
ChickenChicken breastMain dish

Lemon-Herb Grilled Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1 (14 1/2 ounce) cans campbells condensed chicken...

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Chicken Breasts  With Tarragon
ChickenChicken breastMain dish

Chicken Breasts With Tarragon, Grape, Wine Sauce

Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...

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Teriyaki Tofu Burgers
Main dishPineappleSoy/tofu

Teriyaki Tofu Burgers

Ingredients: 1/4 cup light soy sauce1/2 cup frozen pineapple concentrate, thawed2 tablespoons ketchup1 tablespoon...

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Beef
AppetizersCheeseMain dish

Beef, Blue Cheese and Spinach Quesadillas

Ingredients: 1/3 cup cooked extra lean ground beef3 tablespoons taco sauce4 large burrito-size whole...

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South African Orange Chicken
ChickenMain dishPoultry

South African Orange Chicken

Ingredients: 3 lbs chicken pieces1 cup freshly squeezed orange juice2 tablespoons orange zest (...

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Chicken or Turkey Tetrazzini Deluxe
CasserolesMain dishOne Dish meal

Chicken or Turkey Tetrazzini Deluxe

Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...

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Deluxe Ramen or Ricks Ramen Noodles
Ground beefMain dishOne Dish meal

Deluxe Ramen or Ricks Ramen Noodles

Ingredients: 1 lb ground beef, drained3 (3 ounce) packets beef-flavor ramen noodles or 3...

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Egyptian Kebabs
ChickenChicken breastMain dish

Egyptian Kebabs

Ingredients: 2 boneless skinless chicken breasts3 tablespoons yogurt1/4 teaspoon salt1/4 teaspoon turmeric1/8 teaspoon dry...

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AppetizersLunch/snacksMain dish

Pepperoni and Cheese Crescent Roll-ups

Ingredients: 1 package Pillsbury Refrigerated Crescent Dinner Rolls32 slices pepperoni8 teaspoons mozzarella cheese Directions:...

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Indonesian Salmon
Main dishSalmonSaltwater fish

Indonesian Salmon

Ingredients: 1/2 cup light soy sauce, divided1/4 cup fresh lemon juice1 tablespoon mustard powder...

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Chicken That Melts in Your Mouth
ChickenChicken breastMain dish

Chicken That Melts in Your Mouth

Ingredients: 6 -8 boneless skinless chicken breasts1/4 teaspoon pepper1/4 teaspoon . paprika1 teaspoon onion...

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Spiced Maple Spareribs
Main dishMeatPork

Spiced Maple Spareribs

Ingredients: 1 1/2 kg pork spareribs, cut in half2 teaspoons minced garlic2 teaspoons minced...

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Husband Pleasin' Baked Beans
Ground beefMain dishSide dishes

Husband Pleasin’ Baked Beans

Ingredients: 1 lb ground beef2 medium onions1/4 cup butter3 (15 ounce) cans cans ranch...

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Cajun Chicken Lasagna
ChickenLasagnaMain dish

Cajun Chicken Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles1 lb andouille sausages, quartered length wise and...

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Fennel With Provencal Tomato
Main dishOne Dish mealSide dishes

Fennel With Provencal Tomato

Ingredients: 2 fennel bulbs4 tomatoes1 1/4 cups vegetable juice ( 300ml)1 tablespoon olive oil1...

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Tortoiseshell Tofu
Main dishSide dishesSoy/tofu

Tortoiseshell Tofu

Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...

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Hummus Pasta
Main dishOne Dish mealSpaghetti

Hummus Pasta

Ingredients: 1/2 cup mushrooms, finely chopped1/2 cup green onions, finely chopped1/2 cup green peppers,...

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Low Fat Zucchini Frittata
Lunch/snacksMain dishSandwiches

Low Fat Zucchini Frittata

Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...

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Grandma Landers's Chicken 'n' Rice
ChickenMain dishPoultry

Grandma Landers’s Chicken ‘n’ Rice

Ingredients: 1 cup white rice1 onions, diced1 whole chicken, cut into 8 piecessalt and...

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Chicken Breast With Pepper-Potato Ragout
Chicken breastMain dishOne Dish meal

Chicken Breast With Pepper-Potato Ragout

Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...

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Mexican Casserole - Fast and Easy
CasserolesMain dishOne Dish meal

Mexican Casserole – Fast and Easy

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...

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Asian Steak Dinner --  Low Carb
AsianMain dishMeat

Asian Steak Dinner — Low Carb

Ingredients: 1 -1 1/4 lb top sirloin steaks1/2 cup beef broth2 tablespoons soy sauce1...

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Mussels in White Wine
AppetizersLunch/snacksMain dish

Mussels in White Wine

Ingredients: 1/2 cup butter1 teaspoon all-purpose flour1 clove garlic, minced1/4 cup finely diced celery1/2...

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Railroad Pie
Main dishOne Dish mealSavory pies

Railroad Pie

Ingredients: 1 lb ground beef1 large onions, chopped1 (12 ounce) cans whole kernel corn1/2...

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Salmon with Mustardy Celeriac Mash
Main dishSalmonSaltwater fish

Salmon with Mustardy Celeriac Mash

Ingredients: 2 (4 ounce) salmon fillets, about25 ounces celeriac, peeled to remove all the...

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Spaghetti Rosti With Tuna
Lunch/snacksMain dishSide dishes

Spaghetti Rosti With Tuna

Ingredients: 225 g spaghetti ( 8oz)1 tablespoon olive oil1 onions, chopped finely1 garlic cloves,...

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Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
CherriesMain dishPork

Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit

Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...

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Vegetable Bake
Main dishSide dishesVegetables

Vegetable Bake

Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...

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Rice Cooker  Vegetarian Rice
Main dishRiceSide dishes

Rice Cooker Vegetarian Rice

Ingredients: 2 tablespoons oil3 mushrooms, sliced2/3 cup long grain and wild rice blend2 teaspoons...

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Flemish Chicken Stew With Barley
ChickenMain dishStews

Flemish Chicken Stew With Barley

Ingredients: 1 (2 1/2 lb) chicken, cut into 8 pieces1 teaspoon salt1/2 teaspoon pepper2...

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Turkey Shepherd's Pie With Two-Potato Topping (Or Chicken)
Lunch/snacksMain dishSavory pies

Turkey Shepherd’s Pie With Two-Potato Topping (Or Chicken)

Ingredients: 2 tablespoons unsalted butter1 tablespoon butter, melted1 medium onions, finely chopped1 medium celery...

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Chicken and Cheese Cannelloni
ChickenMain dishOne Dish meal

Chicken and Cheese Cannelloni

Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...

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French Herbed Chicken
ChickenMain dishPoultry

French Herbed Chicken

Ingredients: 1 (3 lb) roasting chickens, cut into pieces1 tablespoon oilsaltpepper1/2 cup coarsely chopped...

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CasserolesChickenMain dish

chicken rice casserole with cashews

Ingredients: 1 can chicken broth ( 14 ounces)2 cups instant rice ( can use...

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Glorified Chops
Main dishPorkPork chops

Glorified Chops

Ingredients: 6 pork chops1 (10 3/4 ounce) cans condensed cream of mushroom soup or...

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Super Simple Broccoli and Chicken (or shrimp) Alfredo
ChickenMain dishPoultry

Super Simple Broccoli and Chicken (or shrimp) Alfredo

Ingredients: 1 package fettuccine1 lb uncooked chicken, sliced into bite sized pieces or 1...

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Kidney Bean
Main dishSoups & stewsStews

Kidney Bean, Barley, and Sweet Potato Stew

Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...

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T-Bone Steaks with Garlic and Chili Butter
BeefMain dishMeat

T-Bone Steaks with Garlic and Chili Butter

Ingredients: 1 large poblano chiles or 2 fresh anaheim chilies6 cloves unpeeled garlic3 tablespoons...

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Feta Stuffed Chicken with Green Olives
ChickenMain dishPoultry

Feta Stuffed Chicken with Green Olives

Ingredients: 3 ounces feta cheese, crumbled1 teaspoon chopped fresh rosemary1/2 tablespoon unsalted butterfresh ground...

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Pizza Tot Casserole
CasserolesMain dishPizza

Pizza Tot Casserole

Ingredients: 1 lb hamburger1 small diced onions1 small diced green peppers32 ounces frozen tater...

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Stuffed Grape Leaves (persian)
AppetizersLunch/snacksMain dish

Stuffed Grape Leaves (persian)

Ingredients: 2 tablespoons olive oil1 medium onions, finely chopped5 cups chopped mushrooms1 tablespoon dried...

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30-Minute Pot Pie
Main dishOne Dish mealSavory pies

30-Minute Pot Pie

Ingredients: 1/4 cup Miracle Whip3/4 cup milk1 tablespoon flour1 cup chopped onions or 1...

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Swordfish With Chermoula
FishMain dishSeafood

Swordfish With Chermoula

Ingredients: 3 garlic cloves, crushed1 teaspoon cumin1/2 teaspoon hot paprika2 tablespoons cilantro, roughly chopped2...

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Grilled Chicken Breasts With Fresh Herbs
ChickenChicken breastMain dish

Grilled Chicken Breasts With Fresh Herbs

Ingredients: 3 large garlic cloves, finely chopped1 tablespoon chopped fresh rosemary or 1 teaspoon...

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Chicken Stew With Tomatoes and Lima Beans
ChickenMain dishPoultry

Chicken Stew With Tomatoes and Lima Beans

Ingredients: 3 -5 tablespoons vegetable oil7 -8 chicken piecesseasoning salt ( can use white...

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4th of July Grilled Salmon *or Chicken!*
Main dishSalmonSaltwater fish

4th of July Grilled Salmon *or Chicken!*

Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...

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Salmon and Pasta Salad
Lunch/snacksMain dishSalads

Salmon and Pasta Salad

Ingredients: 1/2 cup plain fat-free yogurt2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise2...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Creamy Pesto Chicken and Linguine
ChickenMain dishPoultry

Creamy Pesto Chicken and Linguine

Ingredients: 1 lb spinach linguine or 1 lb regular linguine4 boneless skinless chicken breasts1...

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Cold Taco Salad
Ground beefMain dishOne Dish meal

Cold Taco Salad

Ingredients: 1 lb ground beef, browned1 can rinsed and drained kidney beans1 onions, diced2...

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CasserolesMain dishSide dishes

Browned Rice

Ingredients: 1/2 cup butter2 cups long grain rice2 teaspoons salt1/4 teaspoon pepper2 (10 ounce)...

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BeefMain dishMeat

Chateaubriand for 2

Ingredients: 2 (8 ounce) beef tenderloin steaks, 1 1/2 inch thick2 tablespoons vegetable oilfreshly...

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