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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Grilled Teriyaki Chicken (Rachael Ray)
ChickenChicken breastMain dish

Grilled Teriyaki Chicken (Rachael Ray)

Ingredients: 1 1/2 lbs chicken breasts1/3 cup teriyaki sauce2 tablespoons vegetable oil1 tablespoon montreal...

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Marinated Chicken Breasts
ChickenChicken breastMain dish

Marinated Chicken Breasts

Ingredients: 1/2 cup Southern Comfort1/4 cup fresh orange juice1/2 cup apricot jam1 cup orange...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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Italian Oven-Roasted Chicken and Potatoes
ChickenMain dishPoultry

Italian Oven-Roasted Chicken and Potatoes

Ingredients: 3 lbs potatoes, peeled & cut into chunks1/2 cup extra virgin olive oil1/2...

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Spiked Pork Tenderloin with Sunny Pear Chutney
Main dishPearsPork

Spiked Pork Tenderloin with Sunny Pear Chutney

Ingredients: 1/2 cup tequila1 tablespoon brown sugar2 tablespoons walnut oil1 teaspoon dried rosemary1 teaspoon...

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Great Depression Pork Stew
Main dishOne Dish mealStews

Great Depression Pork Stew

Ingredients: 2 -3 large pork chops4 large white potatoes2 large yellow onions6 stalks celery,...

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Mediterranean Pork and Tapenade Roll-Ups
Main dishMeatPork

Mediterranean Pork and Tapenade Roll-Ups

Ingredients: 2/3 cup seeded black olives1/4 cup olive oil1 garlic cloves, crushed4 sun-dried tomatoes...

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6 Can Chicken Tortilla Soup
BeansMain dishSoups & stews

6 Can Chicken Tortilla Soup

Ingredients: 15 ounces whole kernel corn, undrained1 (14 1/2 ounce) cans chicken broth, undrained10...

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Cabbage and Sausage Soup
< 60 minsMain dishSoups & stews

Cabbage and Sausage Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs Italian sausage, hot or mild2 white onions,...

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Curried Beef and Chicken Satay
AppetizersBeefMain dish

Curried Beef and Chicken Satay

Ingredients: 1 lb beef, thinly sliced1 lb chicken, sliced3 tablespoons curry powder1/2 teaspoon chilies,...

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Nancy Duke's Ratatouille
Low proteinMain dishVegetables

Nancy Duke’s Ratatouille

Ingredients: 1 large onions, chopped1/3 cup olive oil2 zucchini, cut in 1/4 inch slices2...

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Indiana Garden Stir-Fry
ChickenMain dishPoultry

Indiana Garden Stir-Fry

Ingredients: 1 onions1 green bell peppers1/2 cup broccoli1/2 cup cauliflower1/2 cup carrots4 garlic cloves1/2...

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Bean Stew with Tequila Salsa
Main dishOne Dish mealStews

Bean Stew with Tequila Salsa

Ingredients: 2 (13 ounce) cans cannellini beans1 (13 ounce) cans chopped tomatoes8 cloves garlic,...

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Sarah's Prize Winning Meatloaf
BeefGround beefMain dish

Sarah’s Prize Winning Meatloaf

Ingredients: 1 1/2 lbs ground beef3/4 cup oats ( uncooked)1/4 cup chopped onions1/4 teaspoon...

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Green Bean Gratinate With Cherry Tomatoes
Main dishOne Dish mealSide dishes

Green Bean Gratinate With Cherry Tomatoes, Mozzarella and Basil

Ingredients: 1 1/2 lbs fresh green beans1/2 teaspoon kosher salt3/4 lb cherry tomatoes, preferably...

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Lunch/snacksMain dishSandwiches

Chorizo Salsa Sandwich

Ingredients: 4 fresh chorizo sausage4 panini bread, sliced lengthwise ( or similar)50 g arugula1...

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Garlicky Baked Chicken Marinade
Condimentsetc.Main dish

Garlicky Baked Chicken Marinade

Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...

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Lunch/snacksMain dishSandwiches

The Peanut Bacon Burger

Ingredients: 6 slices bacon, long strips cut in half2 lbs ground beef2 teaspoons Worcestershire...

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Sweet And Sour Stew
BeefMain dishStews

Sweet And Sour Stew

Ingredients: 1/4 cup flour1 teaspoon salt1/8 teaspoon pepper1 1/2 lbs stew meat, cut in...

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Cheesy Broccoli Bacon Chicken Casserole
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bacon Chicken Casserole

Ingredients: 1 head broccoli, chopped, cooked4 chicken breasts, diced, cooked7 slices bacon, chopped, cooked3/4...

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Fettuccine With Sun-Dried Tomato Sauce
Main dishPastarice and grains

Fettuccine With Sun-Dried Tomato Sauce

Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...

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Country-Fried Steak in Paradise
Beef steaksBreakfastMain dish

Country-Fried Steak in Paradise

Ingredients: 1/2 cup all-purpose flour1/4 cup cornmeal3/4 teaspoon salt, divided1 teaspoon ground black pepper,...

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Balsamic Rib-Eye Steak With Bleu Cheese Sauce
BeefBeef steaksMain dish

Balsamic Rib-Eye Steak With Bleu Cheese Sauce

Ingredients: 1 cup balsamic vinegar1/4 cup red wine ( merlot is nice in this)1...

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Indonesian Fried Rice (Nasi Goreng)
Long Grain riceMain dishSide dishes

Indonesian Fried Rice (Nasi Goreng)

Ingredients: 2 cups uncooked long-grain white rice2 eggs, beaten2 teaspoons sesame oil1/2 teaspoon salt8...

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Pizza Pasta Casserole
CasserolesGround beefMain dish

Pizza Pasta Casserole

Ingredients: 1 lb ground beef1 medium onions, finely chopped1 (32 ounce) jars traditional spaghetti...

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Mashed Potato Corned Beef Hash
Low calorieLow cholesterolMain dish

Mashed Potato Corned Beef Hash

Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...

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Crispy Honey Dijon Chicken
ChickenChicken breastMain dish

Crispy Honey Dijon Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup Dijon mustard1/4 cup honey1/2 teaspoon...

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Chicken Fajitas Margarita - Low Carb
ChickenMain dishOne Dish meal

Chicken Fajitas Margarita – Low Carb

Ingredients: 12 ounces boneless skinless chicken breast halves, cut into 2 x 1/2 inch...

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Spaghetti Squash Italiano
CheeseMain dishOne Dish meal

Spaghetti Squash Italiano

Ingredients: 2 small spaghetti squash ( 1 1/4 to 1 1/2 pounds)4 ounces mozzarella...

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Penne With Eggplant
Main dishPastaPenne

Penne With Eggplant, Zucchini, and Yellow Squash

Ingredients: 1 (1 lb) eggplants, cut into 1-inch cubes2 (6 ounce) zucchini, cut into...

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Pork Tenderloins with Balsamic-Raisin Sauce
Main dishOne Dish mealPork loins

Pork Tenderloins with Balsamic-Raisin Sauce

Ingredients: 1/2 cup raisins1 cup dry red wine3 tablespoons dark brown sugar2 tablespoons balsamic...

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Super Easy and Yummy Chicken Enchiladas
Chicken breastMain dishOne Dish meal

Super Easy and Yummy Chicken Enchiladas

Ingredients: 1 lb chicken breasts1/2 yellow onions4 cups cheese, shredded ( whatever kind you...

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Chicken and Apricots
ChickenMain dishPoultry

Chicken and Apricots

Ingredients: 1 (1 lb) can apricot halves in light syrup2 tablespoons olive oil4 lbs...

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Pecan Crusted Chicken
ChickenChicken breastMain dish

Pecan Crusted Chicken

Ingredients: 2 -3 boneless skinless chicken breast halves ( 6-8 ounce)2 egg whites2 teaspoons...

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Poppy Seed Chicken Casserole
CasserolesChicken breastMain dish

Poppy Seed Chicken Casserole

Ingredients: 6 boneless chicken breast halves3 green onions, sliced1 (10 1/2 ounce) cans cream...

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Campbell's Tuna Noodle Casserole
CasserolesMain dishTuna

Campbell’s Tuna Noodle Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 cup frozen...

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BeefMain dishMeat

Baked Kafta

Ingredients: 1 lb ground beef1 medium onions ( grated)1 teaspoon salt1/4 teaspoon pepper1/4 cup...

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Mexican Minestrone
Ground beefMain dishSoups & stews

Mexican Minestrone

Ingredients: 1 lb lean ground beef1 lb ground lean pork1 large green peppers, chopped2...

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Maple Salmon Fillets
Main dishSalmonSaltwater fish

Maple Salmon Fillets

Ingredients: 1 tablespoon grated gingerroot1 garlic cloves, minced1/4 cup pure maple syrup1 tablespoon president...

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Thai Pineapple Fried Rice - Pad Kao Saparod
Main dishPineappleSide dishes

Thai Pineapple Fried Rice – Pad Kao Saparod

Ingredients: 4 tablespoons vegetable oil1 onions, finely chopped3 cloves garlic, crushed1 cup finely chopped...

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Sauteed Shrimp With Garlic and White Wine
Main dishShellfishShrimp

Sauteed Shrimp With Garlic and White Wine

Ingredients: 1/4 cup butter3 garlic cloves, minced1 1/4 lbs large shrimp, peeled and deveined1/4...

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Papoutsakia
Main dishOne Dish mealVegetables

Papoutsakia

Ingredients: 2 large eggplants ( 600g each)1 tablespoon olive oil1 onions, finely chopped3 garlic...

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Rachael Ray's Spinach Artichoke Burgers
Lunch/snacksMain dishPoultry

Rachael Ray’s Spinach Artichoke Burgers

Ingredients: 1 lb ground chicken or 1 lb turkey breastsalt & freshly ground black...

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Zucchini Burgers (no
BeefGround beefMain dish

Zucchini Burgers (no, not vegetarian)

Ingredients: 1 lb lean ground beef2 medium zucchini, coarsely grated1/2 cup finely chopped onions2...

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Onion Baked Chicken
ChickenMain dishPoultry

Onion Baked Chicken

Ingredients: 2 lbs boneless skinless chicken breasts1/2 cup panko ( a type of breadcrumbs)1...

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Quiche with Tomato
CheeseEggsMain dish

Quiche with Tomato, Basil, and Garlic

Ingredients: 1 9″ unbaked pie shells ( 4-cup volume)1 1/2 cups sour cream1/2 cup...

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Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

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Trinidadian Black-Eyed Pea Soup
Main dishSoups & stewsVegan

Trinidadian Black-Eyed Pea Soup

Ingredients: 2 tablespoons olive oil1 green bell peppers, cut into 1/4 inch dice1 medium...

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Tenderloin of Beef With Blue Cheese and Herb Crust
BeefBeef steaksMain dish

Tenderloin of Beef With Blue Cheese and Herb Crust

Ingredients: 3 tablespoons butter, softened3 tablespoons flour3 cups beef broth6 tablespoons madeira wine2 1/4...

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Orange Teriyaki Beef Roast
CitrusMain dishOranges

Orange Teriyaki Beef Roast

Ingredients: 1 large reynolds oven roasting bag ( 14-inch x20-inch)2 tablespoons flour1/2 cup orange...

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Lunch/snacksMain dishSalads

Spicy Thai Beef Salad with Lemongrass-Mint Vinaigrette and Nuts

Ingredients: 1/2 cup hoisin sauce2 tablespoons soy sauce1/2 tablespoon minced fresh ginger1 tablespoon red...

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Creamy Clam Pasta Sauce
Condimentsetc.Main dish

Creamy Clam Pasta Sauce

Ingredients: 2 tablespoons olive oil1 small onions, chopped finely2 cloves minced garlic2 tablespoons butter4...

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Cube Steak Florentine
BeefMain dishMeat

Cube Steak Florentine

Ingredients: 1 (10 ounce) packages chopped spinach, thawed and drained1 (2 7/8 ounce) cans...

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Non-Fat Paneer
Eggs/dairyLunch/snacksMain dish

Non-Fat Paneer

Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...

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Chicken N' Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken N’ Stuffing Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...

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Apple Juice Roast
BeefBeef roastMain dish

Apple Juice Roast

Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...

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Homemade "beenie-Weenie"
Lunch/snacksMain dishOne Dish meal

Homemade “beenie-Weenie”

Ingredients: 8 hot dogs1 (16 ounce) cans baked beans1 tablespoon butter Directions: Slice your...

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Baked Potatoes Forever!
Main dishOne Dish mealPotatoes

Baked Potatoes Forever!

Ingredients: 4 medium baking potatoes, scrubbed and well-dried1 tablespoon canola oil ( Don’t use...

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Baked Chicken in Cheese Mushroom Sauce
ChickenChicken breastMain dish

Baked Chicken in Cheese Mushroom Sauce

Ingredients: 2 tablespoons butter2 large boneless skinless chicken breasts, cleaned1/2 lb mushrooms, cleaned and...

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Caribbean-Style Fried Chicken
ChickenMain dishPoultry

Caribbean-Style Fried Chicken

Ingredients: 4 chicken drumsticks, about 1 pound total4 chicken thighs, about 1 pound total2...

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