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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Orange Glazed Chicken
Long Grain riceMain dishOranges

Orange Glazed Chicken

Ingredients: 6 boneless skinless chicken breasts1 teaspoon turmeric1 tablespoon whole grain mustard1 1/2 cups...

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Creamy Parmesan Pasta with Vegetables
Main dishPastaSpaghetti

Creamy Parmesan Pasta with Vegetables

Ingredients: 1/3 cup butter2 cups sliced fresh mushrooms2 cups asparagus, cut in 1 inch...

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Easy Poached Salmon With Dill
LemonMain dishSalmon

Easy Poached Salmon With Dill

Ingredients: 1 kg thawed salmon fillets, with skin on 1 side ( may substitute...

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Spinach Salad
Main dishOne Dish mealSalads

Spinach Salad

Ingredients: 1 cup bean sprouts6 slices bacon1 can water chestnuts, 6 oz3 hard-boiled eggs,...

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Spring Shepherd's Pie
CasserolesMain dishOne Dish meal

Spring Shepherd’s Pie

Ingredients: 1 lb cooked lamb, cut in cubes3 cups mashed potatoes2 tablespoons olive oil2...

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Taco Mashed Potato Casserole
CasserolesGround beefMain dish

Taco Mashed Potato Casserole

Ingredients: 1 (20 ounce) packages refrigerated prepared mashed potatoes1/2 cup shredded cheddar cheese1 eggs1...

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BeefGround beefMain dish

Rotini Pasta with Beef and Tomatoes

Ingredients: 1 1/2 lbs ground chuck or 1 1/2 lbs ground round1 (14 1/2...

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Cashew Chicken Stir-Fry
Chicken breastMain dishOne Dish meal

Cashew Chicken Stir-Fry

Ingredients: 1 lb boneless chicken breasts, in 1 inch cubes1/4 cup soy sauce2 tablespoons...

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BreakfastLunch/snacksMain dish

Selsig Morgannwg (Glamorgan Sausages – Welsh)

Ingredients: 5 ounces fresh white breadcrumbs1 small onions, finely chopped3 ounces grated cheese (...

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Green Salad
Lunch/snacksMain dishSalads

Green Salad

Ingredients: 1/2 cup chopped onions1/2 cup chopped green bell peppers2 (10 ounce) packages mixed...

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Bacon and Avocado Sandwiches
Lunch/snacksMain dishSandwiches

Bacon and Avocado Sandwiches

Ingredients: 6 slices bacon5 tablespoons mayonnaise3 tablespoons chopped fresh chives2 tablespoons chopped fresh dill1...

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Spicy Black-Eyed Pea Skillet
CasserolesMain dishOne Dish meal

Spicy Black-Eyed Pea Skillet

Ingredients: 1 lb ground beef ( or vegetarian meat alternative, see note above)3 medium...

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Chicken and Penne Casserole
CasserolesChicken breastMain dish

Chicken and Penne Casserole

Ingredients: 4 -5 tablespoons olive oil ( or as needed0)6 boneless chicken breastssalt and...

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Cabbage and Yukon Gold Potato Casserole
CasserolesMain dishPotatoes

Cabbage and Yukon Gold Potato Casserole

Ingredients: 1 lb sliced peeled yukon gold potatoes or 1 lb baking potatoes1 1/2...

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Meatloaf Surprise
BeefGround beefMain dish

Meatloaf Surprise

Ingredients: 2 tablespoons butter1 onions, finely chopped1 small red peppers, cored,deseeded & chopped1 clove...

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Meatball Macaroni Bake
BeefElbow macaroniMain dish

Meatball Macaroni Bake

The Meatball Macaroni Bake is a delightful and hearty meal that combines the richness...

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Yellow or Zucchini Squash Boats or Stuff That Zuke
AppetizersCasserolesMain dish

Yellow or Zucchini Squash Boats or Stuff That Zuke

Ingredients: 2 medium yellow squash ( or Zukes if you prefer)1 onions, diced2 garlic...

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Smoked Salmon and Brie Quiche
Lunch/snacksMain dishSalmon

Smoked Salmon and Brie Quiche

Ingredients: 1 (9 inch) frozen deep dish pie shells1 cup 10% cream3 eggs1 pinch...

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Pork With Mushroom Dijon Sauce
Main dishPorkPork chops

Pork With Mushroom Dijon Sauce

Ingredients: 4 boneless pork chops, 3/4-inch thick1/2 teaspoon lemon pepper seasoning1 tablespoon vegetable oil1...

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Saucy Pork Chop for One (Or More)
Main dishPorkPork chops

Saucy Pork Chop for One (Or More)

Ingredients: 1 boneless pork chops, about 1/2 inch thick4 tablespoons water, divided4 teaspoons ketchup1...

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Oven Roast Chicken on a Can
ChickenMain dishPoultry

Oven Roast Chicken on a Can

Ingredients: 1 (2 lb) chicken, washed and patted dry1 lemons, quartered1 (12 ounce) cans...

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Rubbed Pork Tenderloin With Dijon-Apricot Mop Sauce
FruitMain dishPork

Rubbed Pork Tenderloin With Dijon-Apricot Mop Sauce

Ingredients: 1 tablespoon dried rosemary, crushed1 tablespoon dried thyme, crumbled1 tablespoon ground cumin2 teaspoons...

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Saucy Potatoes with Chicken or Pork
CasserolesMain dishOne Dish meal

Saucy Potatoes with Chicken or Pork

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...

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Pork Barbecue
Main dishMeatPork

Pork Barbecue

Ingredients: 3 tablespoons brown sugar2 teaspoons paprika3/4 teaspoon pepper1/2 teaspoon salt1/4 teaspoon cumin1/4 teaspoon...

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Portabella Chicken Burgers
ChickenMain dishTurkey

Portabella Chicken Burgers

Ingredients: 3/4 lb portabella mushroom caps ( about 3 large)1 tablespoon unsalted butter or...

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Baked Garden Pasta
CheeseMain dishPasta

Baked Garden Pasta

Ingredients: 1 lb penne pasta1 (10 1/2 ounce) cans cream of asparagus soup1 1/4...

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Another Garlic Chicken
ChickenChicken breastMain dish

Another Garlic Chicken

Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...

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Leprechaun Quiche
Eggs/dairyLunch/snacksMain dish

Leprechaun Quiche

Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...

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ChickenMain dishPoultry

Chicken Gilda

Ingredients: 2 lbs chicken legs or 2 lbs chicken thighs, w/skin on1/2 cup olive...

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Tamale Pie
BeansLactose FreeMain dish

Tamale Pie

Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...

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Grilled Maple-Cider Glazed Pork and Squash
Lunch/snacksMain dishPork loins

Grilled Maple-Cider Glazed Pork and Squash

Ingredients: 2 tablespoons unsalted butter1/2 medium onions, chopped1 cup maple syrup1/2 cup cider vinegar1...

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Megaddara (Lentil Lebanese Dish)
Lunch/snacksMain dishSide dishes

Megaddara (Lentil Lebanese Dish)

Ingredients: 2 cups brown lentils1/3 cup rice1 large onions, chopped1/2 cup olive oil6 -7...

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Lime Chicken With Grilled Pineapple
ChickenChicken breastMain dish

Lime Chicken With Grilled Pineapple

Ingredients: 6 boneless skinless chicken breasts 1 teaspoon salt, divided 1 teaspoon pepper, divided...

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South of the Border Egg Casserole
CasserolesCheeseMain dish

South of the Border Egg Casserole

Ingredients: 6 large eggs8 -10 white corn tortillas, divided8 ounces green chili sauce, divided3...

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Taco Fiesta Chicken Lasagna
CasserolesMain dishOne Dish meal

Taco Fiesta Chicken Lasagna

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained1/4 cup...

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Ham and Pea Casserole
CasserolesMain dishOne Dish meal

Ham and Pea Casserole

Ingredients: 2 1/2 cups toasted bread2 tablespoons chopped onions2 tablespoons chopped fresh parsley1/4 teaspoon...

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Chicken and Spinach Pasta
ChickenMain dishPasta

Chicken and Spinach Pasta

Ingredients: 1/4 cup olive oil1 large lemons4 ounces whipping cream8 ounces parmesan cheese or...

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Tangy Beef Stroganoff
BeefMain dishPasta

Tangy Beef Stroganoff

Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...

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Quick and Delicious Chicken and Dumplings
ChickenMain dishPoultry

Quick and Delicious Chicken and Dumplings

Ingredients: 3 -4 chicken breast halves1 (32 ounce) cans chicken broth or 1 (32...

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Rice with beef and eggs
Ground beefMain dishOne Dish meal

Rice with beef and eggs

Ingredients: 2 1/2 cups rice1 -2 lb minced beef ( the amount added as...

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Pepperoni Angel Hair
Main dishOne Dish mealPasta

Pepperoni Angel Hair

Ingredients: 1 (8 ounce) packages angel hair pasta, uncooked and broke into thirds1 small...

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Pasta Primavera with Shrimp and Sugar Snap Peas
Lunch/snacksMain dishOne Dish meal

Pasta Primavera with Shrimp and Sugar Snap Peas

Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...

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Moroccan Meatloaf
BeefGround beefMain dish

Moroccan Meatloaf

Ingredients: 2 lbs ground lamb1 lb ground beef2 tablespoons olive oil1 yellow onions, chopped1...

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Breast of Chicken
ChickenMain dishOne Dish meal

Breast of Chicken, Garlic, Chickpeas and Sauce Verdure

Ingredients: 3 ounces skinless chicken breasts4 plum tomatoes, minced1 teaspoon olive oil1/4 cup chickpeas,...

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Creamy Salmon Soup
Main dishSalmonSoups & stews

Creamy Salmon Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon all-purpose flour3 cups milk1 (1...

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Pesto Stuffed Chicken Thighs
CasserolesChickenMain dish

Pesto Stuffed Chicken Thighs

Ingredients: 6 tablespoons pesto sauce ( basil sauce, recipe at end)8 chicken thighs, boned3...

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Tater Casserole for 10
CasserolesMain dishPotatoes

Tater Casserole for 10

Ingredients: 2 lbs frozen hash browns1/2 cup melted butter1 teaspoon salt1/2 teaspoon pepper1/2 cup...

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Broiled Soft Shelled Crabs
CrabMain dishShellfish

Broiled Soft Shelled Crabs

Ingredients: 12 soft shelled crabs, thawed1 cup milk1 tablespoon Old Bay Seasoning ( or...

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Chicken Mashed Potatoes
Lunch/snacksMain dishSide dishes

Chicken Mashed Potatoes

Ingredients: 6 large potatoes, cut into 1-inch pieces2 (14 1/2 ounce) cans low sodium...

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Chicken Breasts in Tarragon Sauce
ChickenMain dishPoultry

Chicken Breasts in Tarragon Sauce

Ingredients: 6 boneless skinless chicken breastssalt & pepper2 tablespoons olive oil1 shallots, chopped1/2 cup...

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Creamy Chicken Bake
Low sodiumMain dishVery low carbs

Creamy Chicken Bake

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans Campbell’s cream of...

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Salmon With Chili-honey Glaze
Main dishSalmonSaltwater fish

Salmon With Chili-honey Glaze

Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...

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Crab Linguini
CrabLunch/snacksMain dish

Crab Linguini

Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...

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Pasta Genovese
Main dishPastarice and grains

Pasta Genovese

Ingredients: 2 ounces minced garlic1 ounce olive oil3 ounces sun-dried tomatoes ( In Oil)1...

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Chicken Enchiladas Verdes
Main dishMeatPoultry

Chicken Enchiladas Verdes

Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...

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Barbecued Chicken Pot Pie (From Cooking Light)
Main dishOne Dish mealSavory pies

Barbecued Chicken Pot Pie (From Cooking Light)

Ingredients: 1 teaspoon butter2 cups chopped onions1/2 cup chopped green bell peppers1/3 cup diced...

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Tater Tot Casserole With Leftover Chicken
CasserolesMain dishOne Dish meal

Tater Tot Casserole With Leftover Chicken

Ingredients: 1 1/2-2 cups shredded chicken ( I like using the leftover’s from Mirj’s...

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Crab Meat Casserole
CasserolesCrabMain dish

Crab Meat Casserole

Ingredients: 1 1/2 cups crabmeat ( imitation will work)10 ounces frozen peas3 cups cooked...

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Roast Beef with Couscous
BeefMain dishPasta

Roast Beef with Couscous

Ingredients: 1 1/2 lbs top round roast1/2 cup dry red wine2 tablespoons hoisin sauce2...

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Winter-Fruit Pork Chops
Main dishMeatPork

Winter-Fruit Pork Chops

Ingredients: 6 thick pork chops1/2 teaspoon salt1/4 teaspoon pepper3 large oranges2 teaspoons brown sugar5...

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