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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
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Beef steaksMain dishOne Dish meal

Empress of China Beef

Ingredients: 2 tablespoons vegetable oil1/4 teaspoon salt1/2 lb boneless sirloin steaks, cut into shoestring...

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Chili Citrus Chicken
ChickenMain dishPoultry

Chili Citrus Chicken

Ingredients: 4 boneless skinless chicken breast halves1 1/2 teaspoons chili powder1/2 teaspoon ground cumin1/2...

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Roasted Garlic Burger
Lunch/snacksMain dishSandwiches

Roasted Garlic Burger

Ingredients: 1 lb garlic heads1/2 cup olive oilsalt & freshly ground black pepper1 lb...

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Stuffing-Coated Baked Chicken
ChickenChicken breastMain dish

Stuffing-Coated Baked Chicken

Ingredients: 1 (10 1/2 ounce) cans condensed cream of chicken soup or 1 (10...

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Sweet and Savory Cottage Pie
Lunch/snacksMain dishYam/sweet potato

Sweet and Savory Cottage Pie

Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...

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Curried Lamb and Spinach Burgers
Lunch/snacksMain dishSandwiches

Curried Lamb and Spinach Burgers

Ingredients: 1 lb lean ground lamb2/3 cup fresh breadcrumbs1/3 cup savory chutney1 teaspoon curry...

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Creamy Ranch Chicken
ChickenMain dishPoultry

Creamy Ranch Chicken

Ingredients: 4 boneless skinless chicken breasts2/3 cup sour cream1/3 cup mayonnaise2 tablespoons cream (...

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Easy Braised Pork Chops
Main dishMeatPork

Easy Braised Pork Chops

Ingredients: 4 pork chops, 3/4 to 1 inch thick2 teaspoons olive oil2 -3 onions,...

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Cauliflower Parmigiana Bake
CheeseMain dishSide dishes

Cauliflower Parmigiana Bake

Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...

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Easy Banana Chicken
ChickenChicken breastMain dish

Easy Banana Chicken

Ingredients: 6 chicken breasts6 bananas1 cup canola oil Directions: Wash chicken breasts and dip...

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Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Chicken and Broccoli Casserole

Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...

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Broccoli Burritos
BroccoliCheeseMain dish

Broccoli Burritos

Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...

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Taco Potato Shells
Ground beefMain dishOne Dish meal

Taco Potato Shells

Ingredients: 3 large baking potatoes1 tablespoon butter, melted1 lb ground beef1 (14 1/2 ounce)...

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Quiche Lorraine
BreakfastMain dishSavory pies

Quiche Lorraine

Ingredients: 2 (9 inch) pie crusts4 slices bacon1 cup swiss cheese, cubed1/4 cup parmesan...

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CasserolesMain dishPork

Broccoli Ham Hot Dish

Ingredients: 2 (10 ounce) packages frozen chopped broccoli2 cups cooked rice6 tablespoons butter or...

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Chinese Beef Stir Fry Over Golden Pancake
BeefMain dishMeat

Chinese Beef Stir Fry Over Golden Pancake

Ingredients: 1 tablespoon dry sherry1 tablespoon soy sauce2 teaspoons cornstarch1 teaspoon garlic1 teaspoon ginger1...

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ChickenMain dishPoultry

Fusion Chicken

Ingredients: 1/4 cup water3 tablespoons hoisin sauce2 tablespoons peach preserves1 tablespoon sugar2 teaspoons soy...

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Maple Baked Chicken
ChickenMain dishPoultry

Maple Baked Chicken

Ingredients: 2 tablespoons all-purpose flour1/8 teaspoon table salt ( to taste)1/8 teaspoon black pepper...

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Caroline's Quick Chicken and Dumplings
ChickenMain dishOne Dish meal

Caroline’s Quick Chicken and Dumplings

Ingredients: 4 cups water3 cups chopped cooked chicken2 cans cream of chicken soup, undiluted2...

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Lunch/snacksMain dishSandwiches

PHILLY (Italian Style) Hot Roast Pork Sandwiches

Ingredients: 3 -3 1/2 lbs boneless pork roastsaltfresh coarse ground black peppergarlic powderbasilitalian seasoning...

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Italian White Bean Burrito with Salsa Cruda
Lunch/snacksMain dishTomatoes

Italian White Bean Burrito with Salsa Cruda

Ingredients: 1 large ripe tomatoes, chopped4 large green olives or 4 large black olives,...

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Shrimp Satay
Main dishShellfishShrimp

Shrimp Satay

Ingredients: 3 tablespoons smooth peanut butter2 tablespoons soy sauce2 tablespoons rice vinegar1 tablespoon granulated...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Five Cheese Chicken Rollups
CheeseMain dishPoultry

Five Cheese Chicken Rollups

Ingredients: 2 ounces cream cheese, softened1 cup shredded mozzarella cheese or 1 cup provolone...

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Quick Turkey Tetrazzini
Main dishOne Dish mealTurkey

Quick Turkey Tetrazzini

Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...

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Calzones
Lunch/snacksMain dishPizza

Calzones

Ingredients: 1 kg all-purpose flour1 pint tepid water1 ounce fresh yeast or 3 packets...

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Tater Casserole for 10
CasserolesMain dishPotatoes

Tater Casserole for 10

Ingredients: 2 lbs frozen hash browns1/2 cup melted butter1 teaspoon salt1/2 teaspoon pepper1/2 cup...

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Eggplant (Aubergine) Rigatoni Bake
Main dishPastarice and grains

Eggplant (Aubergine) Rigatoni Bake

Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...

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California Burgers
Ground beefLunch/snacksMain dish

California Burgers

Ingredients: 1 (8 ounce) packages cream cheese1 medium avocados, peeled and mashed1 tablespoon snipped...

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Parmesan Chicken and Broccoli
ChickenMain dishPoultry

Parmesan Chicken and Broccoli

Ingredients: 1 cup uncle ben converted rice1/2 cup sliced green onions1 1/4 lbs boneless...

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Southwestern Wraps
Lunch/snacksMain dishSandwiches

Southwestern Wraps

Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...

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Marinated and Crumbed Pork Schnitzel
Main dishMeatPork

Marinated and Crumbed Pork Schnitzel

Ingredients: 1/4 cup soy sauce1 lemons, juice of2 garlic cloves ( peeled & crushed)4...

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Simple and Savory Mexican Pie
Main dishOne Dish mealSavory pies

Simple and Savory Mexican Pie

Ingredients: 1 lb ground beef8 ounces salsa1 (14 ounce) cans refried beans2 cups shredded...

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Main dishSaladsSoups & stews

Pork Goulash soup

Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...

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Creamy Pasta Primavera -- Easy!
Main dishPastaTomatoes

Creamy Pasta Primavera — Easy!

Ingredients: 150 g pasta ( penne works well)2 large mushrooms, sliced1 small zucchini, sliced1/2...

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Almond Crusted Salmon
Main dishSalmonSaltwater fish

Almond Crusted Salmon

Ingredients: 1/2 cup sliced almonds, chopped2 tablespoons chopped fresh parsley1 teaspoon grated lemon peelsaltground...

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BeefMain dishMeat

Marinated Rib-Eye Roast

Ingredients: 1/2 cup dry red wine1/4 cup vegetable oil3 tablespoons white vinegar1/3 cup chopped...

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Jewel's Corn Pudding
CasserolesMain dishSide dishes

Jewel’s Corn Pudding

Ingredients: 1 can creamed corn1 can sweet corn, drained2 eggs, whipped1 green peppers, diced1...

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Noodles and Cabbage
Main dishPastaSide dishes

Noodles and Cabbage

Ingredients: 4 cups cabbage ( sliced)1 small onions ( chopped)1/4 cup butter1 lb wide...

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Saucy Cube Steak
BeefMain dishMeat

Saucy Cube Steak

Ingredients: 2 lbs cube steaks, cut into serving size pieces1/4 cup Worcestershire sauce1/4 cup...

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Crispy Oven Fried Mexican Chicken
ChickenMain dishPoultry

Crispy Oven Fried Mexican Chicken

Ingredients: 1 cup low-sodium V8 juice1 tablespoon hot sauce2 -3 lbs skinless chicken (...

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Thai Satay Kebabs
AppetizersBeefMain dish

Thai Satay Kebabs

Ingredients: 1 lb sirloin steaks, cut into strips 1/2 x 2 inch2 cloves garlic,...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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Bacon Wrapped Steak With Balsamic Onion Sauce
BeefBeef steaksMain dish

Bacon Wrapped Steak With Balsamic Onion Sauce

Ingredients: 1/4 cup canola oil2 medium onions, sliced thin1/8 teaspoon salt1/4 teaspoon pepper1/4 cup...

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Sticky Chicky
ChickenMain dishPoultry

Sticky Chicky

Ingredients: 1/2 cup balsamic vinegar ( or cider vinegar)1/2 cup soy sauce1/2 cup sugar2...

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Sausage Cheese Quiche
BreakfastMain dishSavory pies

Sausage Cheese Quiche

Ingredients: 3/4 lb pork sausage ( Jimmy Dean)1/2 cup onions, thinly sliced1 1/2 cups...

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Lihamurekepiiras (Meatloaf in Sour Cream Pastry)
BeefMain dishMeat

Lihamurekepiiras (Meatloaf in Sour Cream Pastry)

Ingredients: 2 1/4 cups flour1 teaspoon salt12 tablespoons unsalted butter, chilled and cut into...

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Tuna and Pasta Dijonaise
Main dishSaltwater fishTuna

Tuna and Pasta Dijonaise

Ingredients: 1 can tuna, drained and flaked1 (7 ounce) packages shell pasta, prepared per...

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Grilled Chicken Breasts
ChickenChicken breastMain dish

Grilled Chicken Breasts

Ingredients: 4 (4 ounce) boneless skinless chicken breasts1/2 cup lemon juice1/2 teaspoon onion powderground...

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Potato and Sausage in Gravy
Main dishOne Dish mealPotatoes

Potato and Sausage in Gravy

Ingredients: 2 lbs raw link sausage7 medium potatoes1 large onions2 cups water ( or...

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Weight Watcher Oven Fried Fish
FishMain dishSaltwater fish

Weight Watcher Oven Fried Fish

Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...

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Italian Peasant Soup
Lunch/snacksMain dishSoups & stews

Italian Peasant Soup

Ingredients: 1 lb Italian sausage, cut into 1 inch pieces2 medium onions, chopped6 cloves...

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Zesty Meatloaf
BeefGround beefMain dish

Zesty Meatloaf

Ingredients: 1/2 cup onions, finely chopped1 lb ground beef2 eggs, beaten1 cup instant mashed...

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Breakfast Pizza II
BreakfastMain dishPizza

Breakfast Pizza II

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls6 eggs, beaten ( 5 large)1...

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Club Wraps
Lunch/snacksMain dishSandwiches

Club Wraps

Ingredients: 1/2 cup mustard-mayonnaise blend4 flour tortillas ( 10 inch)1/2 lb thinly sliced smoked...

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Savory Glazed Pork Chops
Main dishPorkPork chops

Savory Glazed Pork Chops

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil4 pork chopssalt and pepper2...

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ChickenMain dishPoultry

KFC Twisters

Ingredients: 500 g skinless chicken breastsvegetable oil ( for deep frying)4 cups water1 teaspoon...

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Just a Mayo-Free Tuna Salad
Main dishOne Dish mealSalads

Just a Mayo-Free Tuna Salad

Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...

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ChickenMain dishSpaghetti

Chicken -Vegetable Spaghetti

Ingredients: 2 tablespoons olive oil4 boneless skinless chicken breast halves, cut into 2 inch...

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