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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Old Settlers Baked Beans
BeansMain dishSide dishes

Old Settlers Baked Beans

Ingredients: 1 lb ground beef1 onions, chopped1/2 lb bacon1/3 cup brown sugar1/3 cup white...

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Dog Days Scramble
EggsEggs/dairyMain dish

Dog Days Scramble

Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...

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The great Burrito Stack
CasserolesMain dishSide dishes

The great Burrito Stack

Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon paprika1 teaspoon chili powder1 teaspoon...

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Easy Chicken Stroganoff
ChickenMain dishOne Dish meal

Easy Chicken Stroganoff

Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...

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Zucchini-Feta Bake
GrainsMain dishOne Dish meal

Zucchini-Feta Bake

Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...

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Cheese and Onion Enchiladas
Eggs/dairyMain dishOne Dish meal

Cheese and Onion Enchiladas

Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...

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Creamy Chicken and Chilies Casserole
CasserolesMain dishRice

Creamy Chicken and Chilies Casserole

Ingredients: 8 boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon pepper1 (8 ounce) packages...

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Spicy Chicken and Black Bean Pasta
Chicken breastMain dishOne Dish meal

Spicy Chicken and Black Bean Pasta

Ingredients: 4 -6 boneless chicken breast halves, cut into bite size pieces1/4 cup extra...

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Bev's Grilled Salmon
Main dishSalmonSaltwater fish

Bev’s Grilled Salmon

Ingredients: 2 coho salmon fillets or 2 sockeye salmon fillets3 -4 tablespoons maple syrup...

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Easy Lemon Chicken
CasserolesChickenMain dish

Easy Lemon Chicken

Ingredients: 1 cut up chicken or 6 chicken breasts1 can cream of mushroom soup1/2...

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Garlic Mushroom Pasta Bake
Main dishOne Dish mealSide dishes

Garlic Mushroom Pasta Bake

Ingredients: 2 -3 tablespoons olive oil2 garlic cloves, crushed225 g mushrooms, wiped and halved100...

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Sour Cream and Ground Beef Layered Casserole
CasserolesGround beefMain dish

Sour Cream and Ground Beef Layered Casserole

Ingredients: 2 lbs lean ground beef1 medium onions, chopped1 -2 tablespoon fresh minced garlic1/4...

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Mexi-Taco Hash Browns
BeefGround beefMain dish

Mexi-Taco Hash Browns

Ingredients: 1 lb ground chuck1 cup chopped onions1 (15 ounce) cans tomato sauce1/2 teaspoon...

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Mediterranean Flank Steak
BeefBeef steaksMain dish

Mediterranean Flank Steak

Ingredients: 1 lb flank steaks1 tablespoon stone ground mustard1 tablespoon water1/2 teaspoon lemon juice1...

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ChickenChicken breastMain dish

Amerigo’s Chicken Tuscany

Ingredients: 1/3 cup olive oil1/3 cup vegetable oil1/4 cup red wine vinegar1 tablespoon lemon...

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Pine Nut and Chicken Pasta
ChickenMain dishPasta

Pine Nut and Chicken Pasta

Ingredients: 8 ounces fusilli or 8 ounces other spiral shaped pasta2 tablespoons olive oil1...

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Herbed Chicken
ChickenMain dishPoultry

Herbed Chicken

Ingredients: 3 lbs chicken, cut into pieces1/2 cup floursalt and pepper2 tablespoons butter or...

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Lamb tagine with cinnamon
Lunch/snacksMain dishOne Dish meal

Lamb tagine with cinnamon, saffron and dried fruit

Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...

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Polish Reuben Casserole
CasserolesMain dishOne Dish meal

Polish Reuben Casserole

Ingredients: 2 cans cream of mushroom soup1/2 cup chopped onions2 (16 ounce) cans sauerkraut,...

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Masala Stuffed Eggplant
Main dishPotatoesSide dishes

Masala Stuffed Eggplant

Ingredients: 3 medium potatoes, well scrubbed and quartered ( peel or leave the peels...

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Chicken Kebabs in Cola Cardamom Marinade
ChickenChicken breastMain dish

Chicken Kebabs in Cola Cardamom Marinade

Ingredients: 6 boneless skinless chicken breasts ( about 2 pounds)1 (12 ounce) cans Coca-Cola3...

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BeefCarrotsMain dish

spicy orange beef

Ingredients: 2 teaspoons peanut oil6 dried red chilies4 slices long orange rind2 cloves garlic,...

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Chicken Korma
ChickenMain dishPoultry

Chicken Korma

Ingredients: 3 lbs chicken pieces2 teaspoons ginger paste2 teaspoons garlic paste1/2 cup cashew nuts1/2...

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Nanny's Tomato Soup
Lunch/snacksMain dishOne Dish meal

Nanny’s Tomato Soup

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...

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Portabella and Gouda Burger with Garlic Mayo
Lunch/snacksMain dishSandwiches

Portabella and Gouda Burger with Garlic Mayo

Ingredients: 2 large portabella mushroom caps, cleaned and stem removed3 -4 slices gouda cheese...

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Zesty Lemon Chicken
ChickenChicken breastMain dish

Zesty Lemon Chicken

Ingredients: cooking spray4 chicken breasts1/4 cup lemon juice1 teaspoon lemon rind, finely grated1 teaspoon...

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Grilled Chicken Breasts
ChickenChicken breastMain dish

Grilled Chicken Breasts

Ingredients: 4 (4 ounce) boneless skinless chicken breasts1/2 cup lemon juice1/2 teaspoon onion powderground...

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Vegetable Couscous Paella
GrainsMain dishOne Dish meal

Vegetable Couscous Paella

Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...

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Spaghetti  Casserole
CasserolesMain dishOne Dish meal

Spaghetti Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...

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French Onion Jambalaya
Lunch/snacksMain dishShrimp

French Onion Jambalaya

Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breasts, cubed1/2 lb kielbasa or 1/2...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Quick pasta for one
Lunch/snacksMain dishOne Dish meal

Quick pasta for one

Ingredients: pasta, for one1/2 head garlic4 tablespoons olive oil1/2 teaspoon black pepper, freshly ground1...

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Roasted Vegetable Pasta Salad With Grilled Chicken
ChickenMain dishSalads

Roasted Vegetable Pasta Salad With Grilled Chicken

Ingredients: 1 1/2 cups yellow squash, julienne-cut1 1/4 cups carrots, julienne-cut1 cup sliced onions,...

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Greek Lasagna-Vegetarian
LasagnaMain dishPasta

Greek Lasagna-Vegetarian

Ingredients: 3 tablespoons olive oil2 cups chopped onions5 garlic cloves, minced2 teaspoons marjoram, dried5...

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Noodle Koogle ( Kugel )
Main dishPastaSide dishes

Noodle Koogle ( Kugel )

Ingredients: 1 lb wide egg noodles1 cup sugar1/2 cup golden raisins6 large eggs1 cup...

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Meatloaf With Tangy Tomato Gravy
BeefGround beefMain dish

Meatloaf With Tangy Tomato Gravy

Ingredients: 1 lb ground beef1 onions, chopped1 carrots, grated1 eggssalt & pepper, to taste1...

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Vegetarian Tortilla Pie
CornMain dishOne Dish meal

Vegetarian Tortilla Pie

Ingredients: 1 (12 ounce) jars salsa1 (8 ounce) cans tomato sauce1 (15 ounce) cans...

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Very Veggie Casserole
CasserolesMain dishSide dishes

Very Veggie Casserole

Ingredients: 1 (10 ounce) bags spinach4 medium new potatoes, unpeeled and sliced4 ounces mushrooms,...

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Pastitsio Pie
BeefGround beefMain dish

Pastitsio Pie

Ingredients: 3 tablespoons butter1 small onions, chopped2 tablespoons fresh minced garlic ( or to...

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Cabbage Casserole
CasserolesMain dishOne Dish meal

Cabbage Casserole

Ingredients: 1 head green cabbage, shredded3 cups spaghetti sauce1 tablespoon italian seasoning1 tablespoon oregano1...

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Stuffed Portabella Italian
ChickenChicken breastMain dish

Stuffed Portabella Italian

Ingredients: 2 large portabella mushrooms ( stems and gills removed)1 (8 ounce) chicken breasts6...

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Barbecue Chicken Pizza
Chicken breastMain dishPizza

Barbecue Chicken Pizza

Ingredients: 1 pizza crusts ( or pizza dough)1/2 cup barbecue sauce1 tablespoon garlic2 tablespoons...

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Smothered Turkey Wings
Lunch/snacksMain dishTurkey

Smothered Turkey Wings

Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...

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Creamy Italian Orzo
Main dishPastaSide dishes

Creamy Italian Orzo

Ingredients: 1 lb orzo pasta ( rice-shaped pasta)2 tablespoons extra virgin olive oil1 cup...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Crispy Baked Barbecued Chicken
ChickenMain dishPoultry

Crispy Baked Barbecued Chicken

Ingredients: 1/2 cup fine dry breadcrumbs1 teaspoon brown sugar1/2 teaspoon chili powder1/2 teaspoon garlic...

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Chicken Breast With Roasted Tomatillo Sauce
ChickenChicken breastMain dish

Chicken Breast With Roasted Tomatillo Sauce

Ingredients: 3/4 lb tomatillos, husked and rinsed ( 8 or so)1 medium jalapeno chiles5...

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Lower Fat Burrito Casserole
CasserolesMain dishOne Dish meal

Lower Fat Burrito Casserole

Ingredients: 9 -12 flour tortillas ( it really depends on how big of a...

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Garlic Panko Chicken Strips
AppetizersLunch/snacksMain dish

Garlic Panko Chicken Strips

Ingredients: 5 tablespoons butter2 cloves garlic, minced3/4 cup panko1/4 cup freshly shredded parmesan cheese1...

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Crack'in Good Tuna Mornay
Main dishOne Dish mealTuna

Crack’in Good Tuna Mornay

Ingredients: 60 g butter1/3 cup plain flour2 1/2 cups milk1 small chicken stock cubes1/3...

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Taco Bake
Eggs/dairyMain dishOne Dish meal

Taco Bake

Ingredients: 1 (14 ounce) packages kraft macaroni & cheese dinner mix1/2 cup milk1/2 cup...

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Chicken Mexicano
ChickenMain dishPoultry

Chicken Mexicano

Ingredients: 2 tablespoons plain yogurt1/3 cup salsa2 teaspoons lime juice2 tablespoons lemon juice1 teaspoon...

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Rosemary Turkey With Mushrooms
< 30 minsMain dishMeat

Rosemary Turkey With Mushrooms

Ingredients: 1 lb turkey breast tenderloins, slices all visible fat removed1/2 cup low sodium...

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Home Economics Class Pasta and Beef Strips
BeefBeef steaksMain dish

Home Economics Class Pasta and Beef Strips

Ingredients: 500 g round steaks, cut into thin thins1 tablespoon oil1 clove garlic, crushed1...

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Sesame Crusted Tuna With Wasabi Sauce
Main dishSaltwater fishTuna

Sesame Crusted Tuna With Wasabi Sauce

Ingredients: 1/2 cup water3 tablespoons wasabi powder1/3 cup soy sauce3 tablespoons peanut oil1 tablespoon...

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Willy's Sauerkraut Skillet
Main dishMeatOne Dish meal

Willy’s Sauerkraut Skillet

Ingredients: 2 ounces smoked bacon, cubed finely ( 50gr)2 onions, cubed finely2 tablespoons pork...

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Zucchini Eggplant (Aubergine)  Low-Carb Lasagna
Main dishOne Dish mealVegetables

Zucchini Eggplant (Aubergine) Low-Carb Lasagna

Ingredients: 1 medium zucchini1 medium eggplants1 large onions, chopped3 garlic cloves, chopped6 sweet Italian...

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BeefCasserolesMain dish

Hot Tamale Casserole

Ingredients: 10 ounces thawed frozen whole kernel corn3 tablespoons tomato paste1 (14 ounce) cans...

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Jo Mama's Hot and Spicy Grilled Chicken
ChickenMain dishPoultry

Jo Mama’s Hot and Spicy Grilled Chicken

Ingredients: 2 1/2 cups water2 tablespoons brown sugar2 tablespoons oil1/4 cup vinegar2 1/2 teaspoons...

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Broiled Lemon and Garlic Tiger Prawns
AppetizersMain dishShrimp

Broiled Lemon and Garlic Tiger Prawns

Ingredients: 1 1/2 lbs tiger shrimp, peeled and deveined1 cup butter1 teaspoon minced garlic1...

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