Ingredients: 2 boneless pork chops, cubed like cube steaks by your butcher1/2 cup floursaltpepper1...
Scallops With Lemon-Chive Sauce
Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...
Creamed Turkey
Ingredients: 3 tablespoons butter1 cup sliced mushrooms1/2 cup peas, fresh or frozen1/4 onions, thinly...
Tuna-Cheese Moussaka
Ingredients: 1 (1 3/4 lb) eggplants1 eggs, beatenvegetable oil1/3 cup onions, peeled and chopped2...
Perogies Calypso
Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...
Pea or Bean soup
Ingredients: 8 cups water2 ham hocks or 2 ham bone, with some meat left...
Chinese Beef and Broccoli
Ingredients: 1 lb flank steaks2 tablespoons soy sauce1 tablespoon dry sherry ( can substitute...
Chili Chicken Salad
Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...
Salmon Cakes With Lemon Aioli
Ingredients: 2 cups salmon, cooked ( can use canned or fresh cooked salmon, I...
Hawaiian Pork Stir-Fry
Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...
Chicken Sour Cream Enchiladas
Ingredients: flour tortillas1/2 cup shredded monterey jack cheese1/2 cup shredded cheddar cheese2 cups chopped...
Pasta With Roasted Mushrooms and Marinara Sauce
Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...
Southwestern Wraps
Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...
Family-Style Chicken Pot-Pie (Tyler Florence)
Ingredients: 4 1/2 cups all-purpose flour, plusmore all-purpose flour, for dusting1 tablespoon salt2 cups...
Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...
Mexican Fish Soup
Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...
Chicken and Tortellini Cacciatore
Ingredients: 1 tablespoon olive oil1 lb boneless chicken breasts, cut into 1 inch pieces1...
Sprouting Bean Burgers
Ingredients: 1 cup chickpea sprouts1 cup wheat berry sprouts1/2 cup carrots, grated1/2 cup cooked...
Parmesan Crusted Broiled Scallops
Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...
Argentinean Beef Stew
Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...
Beef with Green Peppers
Ingredients: 12 ounces beef, cut in thin strips1 tablespoon cornstarch1 tablespoon sherry wine1 tablespoon...
Potato and Ham Soup
Ingredients: 6 large potatoes1 large onions, chopped1/2-1 cup margarine or 1/2-1 cup butter1 cup...
Beef and Bean Burritos
Ingredients: 1 lb ground beef1/4 cup tomato puree1 (16 ounce) cans refried beans1 small...
Crescent Dogs
Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...
Low-Fat Cheese Lasagna
Ingredients: 6 ounces whole wheat lasagna noodles or 6 ounces enriched lasagna noodles1/2 cup...
Beef Baltimore
Ingredients: 1 (1 lb) package egg noodles1 1/2 lbs lean round steak, 3/4 in....
Super Philly Cheesesteak Sandwiches
Ingredients: 1 (24 1/2 ounce) packages Steak-ums ( i use 2)1 small white onions,...
Spaghetti Squash Pasta
Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...
Simple Caribbean Jerk Chicken
Ingredients: 1 envelope Italian salad dressing mix2 tablespoons brown sugar2 tablespoons oil2 tablespoons soy...
Kwick Kielbasa Hash
Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...
Pork Chop and Stuffing Casserole
Ingredients: 4 -6 pork chops1 box stove top pork stuffing mix1 can cream of...
Seared Beef and Red Onion Salad
Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...
Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale
Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...
Teriyaki-Lime Salmon
Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...
Aunt Penny’s Chicken and Stuffing Casserole
Ingredients: 8 1/2 whole chicken breasts, cooked & cubed2 (15 ounce) cans mushroom soup7...
Oregano Lemon Chicken
Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...
Al Pastor Fish Tacos
Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...
Japanese Tempura
Ingredients: 2 1/2 cups flour2 -2 1/2 cups water1 teaspoon salt1 gallon assorted fresh...
Easy Beef or Chicken Fajitas
Ingredients: 2 red bell peppers or 2 green bell peppers, cut into strips (...
Stove Beef Stew
Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...
Ultimate Chicken Sandwich
Ingredients: 2 large boneless skinless chicken breastscajun seasoning8 slices bacon, cooked in advance if...
Crusty Dill-Garlic Salmon
Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...
Southwestern Pasta
Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...
Spicy Pasta With Capers and Olives
Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...
Pork Chops With Rhubarb-cherry Sauce
Ingredients: 1/2 cup dried cherries1 tablespoon balsamic vinegar1 teaspoon olive oil, plus2 tablespoons olive...
Simple Enchiladas Casserole
Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...
Meatball Pie
Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...
Sweet and Sour Pork
Ingredients: 1 1/2 lbs lean pork shoulder, cut into small strips1 (6 ounce) cans...
Easy Taco Pizza
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...
Tiger Prawns in Garlic Butter
Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...
Fried Chicken Stew– and Rice
Ingredients: 1 cut up frying chickens1/4 cup flour1/2 teaspoon fresh ground black pepper1/2 teaspoon...
Low-Carb Low-Cal Egg Foo Yung
Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...
South American Peanut Pork
Ingredients: 1 cup peanut butter2 tablespoons virgin olive oil4 teaspoons minced garlic1 cup chopped...
Pork Chops Sliven Style
Ingredients: 4 pork chops2 carrots, finely choppedsalt and black pepper1 large onions, chopped1/2 cup...
Pasta Pancake
Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...
Parmesan Meatball Soup
Ingredients: 8 ounces lean ground beef8 ounces ground pork1 large eggs1/4 cup parmesan cheese...
Calabacitas
Ingredients: 1 tablespoon olive oil, i use olive oil pam1 large onions, chopped3 cloves...
Cheesy Chicken Spaghetti
Ingredients: 2 (12 ounce) cans chicken, break chicken apart undrained ( white, dark or...
Penne With Spinach and Sun-Dried Tomatoes
Ingredients: 1 cup sun-dried tomatoes, without oil1/4 cup chicken broth1 tablespoon extra virgin olive...
Nacho Skillet Dinner
Ingredients: 1 lb ground beef1 (15 ounce) cans kidney beans, rinsed and drained1 (15...
