Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Creamy Tarragon Chicken
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup sour cream ( I use reduced-fat)1/4...
Hamburger and Yorkshire pudding
Ingredients: 2 eggs, beaten1 cup milk1 cup flour1/2 teaspoon salt3/4 lb ground beef3/4 teaspoon...
Penne A La Russe
Ingredients: 1 box penne pasta1/2 cup quality vodka1 can tomato sauce1/2 pint heavy whipping...
Wild Forest Mushroom Couscous
Ingredients: 1 1/4 cups water or 1 1/4 cups broth1 cup couscous1 teaspoon butter...
Chicken Cream Goulash
Ingredients: 1 lb boneless skinless chicken breasts1 onions ( large or 2 medium sliced)1...
Spring Stir-fry in Peanut Sauce
Ingredients: 1/4 cup Catalina dressing2 tablespoons peanut butter2 tablespoons soy sauce ( I used...
Garlicky Chicken and Sprout Kebabs
Ingredients: 1 pint Brussels sprouts1 lb chicken, cut into bite size pieces2 onions4 cloves...
Chinese Tuna Salad
Ingredients: 2 (7 1/2 ounce) cans tuna1 head iceberg lettuce, shredded2 carrots, shredded1 red...
Chile Rellenos Stuffed Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 cup shredded cheddar cheese2 tablespoons cream cheese, softened2...
Sausage Stuffed Tomatoes
Ingredients: 1/4 lb sausage meat4 firm tomatoes1 small minced onions1/2 cup breadcrumbs2 tablespoons consomme...
Easy Tomato-Cheese Pie with Crumb Crust
Ingredients: 1 1/2 cups fresh breadcrumbs3 tablespoons butter or 3 tablespoons margarine, melted4 tablespoons...
Chicken Stroganoff
Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...
Ginger Glazed Salmon
Ingredients: 4 (6 ounce) salmon filletscooking spray1/2 cup pineapple preserves1 1/2 teaspoons lime juice1...
Grilled Salmon With Horseradish Sauce
Ingredients: 3 tablespoons oil1 tablespoon prepared white horseradish1 tablespoon soy sauce1 garlic cloves, mincedsalt...
Cabbage Galette
Ingredients: 1/2 savoy cabbage, roughly chopped2 tablespoons olive oil200 g thick cut smoked bacon,...
Garlic Shrimp and Pasta
Ingredients: 1 (14 ounce) cans chicken broth2 garlic cloves, minced1 tablespoon dried parsley flakes2...
Breast of Chicken With Capers
Ingredients: 4 chicken breasts3 tablespoons butter3 tablespoons chopped shallots1 tablespoon finely chopped parsley1/4 finely...
Chicken Fingers
Ingredients: 1 1/2 lbs boneless skinless chicken breasts ( 6)2 eggs2 tablespoons melted butter...
Sunset Magazine’s Frito Pie
Ingredients: 2 lbs lean ground beef ( 7% fat)1 tablespoon garlic powder1 teaspoon salt2...
Grilled Chicken Cheddar Casserole With Mushrooms
Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...
Lasagna from the kitchen of Bernie Knight
Ingredients: 1 lb lean ground beef1 lb Italian sausage1/2 cup diced onions1 clove garlic,...
Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...
![Three Sister's Mizithra [ Native American Greek Fusion]](https://champsdiet.com/wp-content/uploads/2020/10/native-american-273013_1280-2-360x238.jpg)
Three Sister’s Mizithra [ Native American Greek Fusion]
Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...
Chicken Stir-Fry
Ingredients: 1 1/4 cups chicken broth2 tablespoons cornstarch3 tablespoons soy sauce3 tablespoons sake (...
Nam Sod (Pork Salad with Mint, Peanuts and Ginger)
Ingredients: 500 g ground lean pork or 500 g finely chopped pork ( ~1.1...
Simple Hamburger Helper
Ingredients: 1 lb ground beef1 (10 ounce) cans cream of mushroom soup3/4 cup milk3...
Orange Glazed Ginger Beef
Ingredients: 1/4 cup soy sauce2 tablespoons frozen orange juice concentrate1 teaspoon ground ginger1 teaspoon...
Maple Cranberry Chicken Breasts
Ingredients: 1/4 cup all-purpose flour1/8 teaspoon black pepper1/8 teaspoon dried rosemary4 boneless skinless chicken...
Spicy Chicken Soup With Hints of Lemongrass and Coconut Milk
Ingredients: 400 g chicken breasts, sliced into strips seasoned with1 teaspoon fish sauce1 teaspoon...
Fast Pork and Peanut Stir-Fry
Ingredients: 2 cups water1 package chicken-flavored ramen noodles1 teaspoon sesame oil, plus1 tablespoon sesame...
Scarlet Chicken
Ingredients: 1/2 cup dried bing cherries1/2 cup dried cranberries6 whole chicken breasts, cut in...
Kahlua Paradise Chicken
Ingredients: 2 3/4 lbs frying chickens1/2 cup chicken broth1/4 cup Kahlua1/4 cup red wine...
Beer-Bathed Brats With Sauerkraut and Apples
Ingredients: 6 fresh bratwursts ( preferably Johnsonville)1 small yellow onions1 small granny smith apples1/2...
Peanut Butter and Jelly Chicken for Oamc
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 pieces ( cooked)12 ounces...
My Potato Soup
Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...
Lemon-Basil Chicken Schnitzel
Ingredients: 1/2 cup dry breadcrumbs1/4 freshly ground parmesan cheese1 1/2 teaspoons dried basil or...
Eggplant (Aubergine) Almost Parmigiano
Ingredients: 4 medium eggplants, sliced crosswise into 7 . 5 mm sliceslight olive oilmozzarella...
Beanie Taco Meat
Ingredients: 1 (15 1/2 ounce) cans chili beans ( I use Bush’s Magic Chili...
Hawaiian-Style Braised Pork
Ingredients: 4 lbs pork shoulder, cut into about 1-inch cubessalt and pepper1 teaspoon garlic...
Turkey Enchiladas—A Little Lighter Version
Ingredients: 1/2 lb ground turkey1/2 cup green peppers, chopped1/2 cup red peppers, chopped2 cups...
Easy Moroccan Chicken
Ingredients: 4 boneless skinless chicken breast halves, pounded thin1 tablespoon butter or 1 tablespoon...
Tuna Fish Casserole
Ingredients: 10 -16 ounces egg noodles1 (10 ounce) cans cream of mushroom soup1 (10...
Walnut and Herb Crusted Chicken
Ingredients: 3/4 cup finely chopped walnuts1/4 cup plain breadcrumbs1 1/2 teaspoons dried basil leaves3/4...
Great Hamburgers
Ingredients: 2/3 cup undiluted Carnation Evaporated Milk ( small can)1 eggs1 1/2 lbs ground...
Hot and Spicy Chairman’s Chicken
Ingredients: 2 boneless skinless chicken breasts, sliced1/2 cup sliced snow peas1/2 cup sliced fresh...
Taco Potato Shells
Ingredients: 3 large baking potatoes1 tablespoon butter, melted1 lb ground beef1 (14 1/2 ounce)...
Easy Meatloaf With Gravy
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup ( or more)1 lb...
Chicken Alfredo
Ingredients: 6 boneless skinless chicken breasts1/4 cup flour1 teaspoon salt1 teaspoon pepper3 tablespoons extra...
Mafe (Senegalese Beef Stew)
Ingredients: 1/2 cup peanut butter2 cups stock ( your choice, preferably unsalted)2 tablespoons canola...
South Beach Chicken-Pistachio Salad
Ingredients: 1/2 cup pistachio nuts, shelled and finely ground3/4 teaspoon salt1/2 teaspoon black pepper,...
Indian Mince Cutlets
Ingredients: 2 lbs ground lamb or 2 lbs ground goat meat or 2 lbs...
Pasta with Chicken and Shrimp
Ingredients: 4 ounces fresh shrimp or 4 ounces frozen shrimp, thawed and peeled1/2 cup...
Inside out Turkey Stuffed Bell Pepper Casserole
Ingredients: 1 lb ground turkey1/2 cup chopped onions16 ounces stewed tomatoes, with juice, cut...
Chicken and Rice Casserole Bake
Ingredients: 1/4 cup butter1/4 cup flour2 -4 fresh minced garlic cloves, to taste (optional)1...
Marinated Barbecued Chicken
Ingredients: 4 lbs boneless skinless chicken1 1/2 cups sherry wine1/2 cup low sodium soy...
Indiana Garden Stir-Fry
Ingredients: 1 onions1 green bell peppers1/2 cup broccoli1/2 cup cauliflower1/2 cup carrots4 garlic cloves1/2...
Pizza Crust
Ingredients: 2 cups bread flour2 tablespoons active dry yeast1 cup hot water1 teaspoon salt3...
Coconut Garlic Shrimp
Ingredients: 1 lb large shrimp ( cooked 2 minutes and peeled)1/4 cup olive oil2...
Winter Veggies Under a Fluffy Cheddar Blanket
Ingredients: 4 medium carrots, peeled, halved lengthwise, and cut into3/4 in chunks1 1/2 lbs...