Ingredients: 1 (14 ounce) cans whole kernel corn, drained1 (19 ounce) cans cream-style corn1...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Black Bean and Corn Tacos
Ingredients: 2 (15 ounce) cans black beans, rinsed and drained1/2 cup salsa ( about)2...
English Cottage Pie
Ingredients: 2 lbs floury potatoessalt and pepper2 large onions1 ounce beef drippings2 lbs minced...
Filet Mignon With Portabella Sauce
Ingredients: 4 beef tenderloin steaks, cut 1 inch thick1 teaspoon olive oil1/4 teaspoon pepper2...
Broccoli and Cheddar Macaroni and Cheese
Ingredients: coarse salt1 lb elbow macaroni or 1 lb cavatappi pasta2 1/2 cups broccoli...
Alicha (Ethiopian Stew)
Ingredients: 2 tablespoons vegetable oil1 1/2 cups red onions ( chopped)1/4 teaspoon garlic6 new...
Cinnamon Nutmeg Roasted Chicken
Ingredients: 1 chicken1 small onions, minced2 teaspoons sugar2 teaspoons dried thyme1 teaspoon salt1/2 teaspoon...
Basil Chicken Parmigiana
Ingredients: 8 ounces uncooked rotini whole wheat pasta4 (6 ounce) boneless skinless chicken breasts2/3...
Curried Chicken Lettuce Wraps
Ingredients: 1/2 cup sour cream1/4 cup mango chutney1/4 cup mayonnaise1 teaspoon curry powder1 clove...
Reuben Cabbage Bake
Ingredients: 2 tablespoons butter2 cups chopped cabbage1/2 cup chopped onions5 ounces corned beef, chopped1/4...
Hoisin Five -Spice Chicken Pieces
Ingredients: 6 -8 chicken pieces ( thighs drumsticks)1/2 cup hoisin sauce1 teaspoon Chinese five...
Chili-Rubbed Chicken With Roasted Garlic Sauce
Ingredients: 4 tablespoons melted butter4 tablespoons flour4 teaspoons chili powder4 boneless chicken breasts12 garlic...
Broccoli Tofu Divan
Ingredients: 1 (10 ounce) packages frozen broccoli florets12 ounces tofu, cut into 1/2-inch cubes...
Lasagna Rolls Lite
Ingredients: 2 tablespoons unsalted butter4 teaspoons all-purpose flour1 1/4 cups 2% low-fat milk1/4 teaspoon...
Maple-Glazed Salmon With Pineapple Salsa
Ingredients: 4 (6 ounce) salmon fillets1 tablespoon maple syrup1 tablespoon teriyaki sauce1 tablespoon pineapple...
Spicy Thai Chicken
Ingredients: 3 tablespoons asian fish sauce ( nuoc nam)1 tablespoon soy sauce1 tablespoon brown...
Hot Chinese Chicken Salad
Ingredients: 2 boneless skinless chicken breasts1/4 cup cornstarch1/4 cup oil3 -4 peeled garlic cloves1/2...
Steak and Mushroom Pie
Ingredients: 1 lb round steaks or 1 lb sirloin tip steaks1 tablespoon oil2 tablespoons...
Confetti Latkes
Ingredients: 3 eggs, beaten2 medium zucchini, shredded2 large yellow squash, shredded1 cup carrots, shredded1...
Easy Baked Fish
Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...
Salmon With Maple Syrup and Toasted Almonds
Ingredients: 6 (6 ounce) salmon fillets1/4 cup packed brown sugar1/4 cup maple syrup3 tablespoons...
Today’s and Tomorrow’s Meatloaf
Ingredients: 2 cups fresh breadcrumbs3/4 cup minced onions1/4 cup minced green peppers2 eggs2 lbs...
Seared Beef and Red Onion Salad
Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...
Mexican Cubed Steaks
Ingredients: vegetable oil cooking spray1 teaspoon vegetable oil4 cubed steaks1 (8 ounce) jars picante...
Turkish Circassian Chicken
Ingredients: 1 (3 lb) roasting chickens ( you can also use boneless chicken breast...
Indian Spiced Chicken
Ingredients: 2 teaspoons vegetable oil3 cloves garlic, minced1 tablespoon water2 teaspoons paprika1 teaspoon coriander1...
Fusilli With Prosciutto and Peas
Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...
Half-Time Shredded Beef Sandwiches
Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...
Marinated Grilled Flank Steak
Ingredients: flank steaks ( size of your choice)1/2 cup white wine ( or white...
Swiss Steak and Dumplings Bake
Ingredients: 1/4 cup all-purpose flour2 lbs steak, cubed1 medium onions, chopped1 -2 cloves minced...
Southern Green Beans and Potatoes
Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...
Home Style Beef Cubes
Ingredients: 1 teaspoon oil2 lbs boneless beef cubes1/2 teaspoon salt2 tablespoons flour2 garlic cloves,...
Vegan Shepherd’s Pie
Ingredients: 1 yams4 zucchini, peeled1 potatoes1/2 cup onions, chopped1 tablespoon oil1 teaspoon oregano, dried1...
Pie Crust Pizza Pockets
Ingredients: 2 pre made pie crusts ( packaged)1 -2 cup spaghetti sauce1 -2 cup...
Stir-Fried Shrimp in Garlic Sauce
Ingredients: 1 lb large shrimp, cleaned and deveined3 1/2 cups assorted fresh vegetables, chopped...
Rio Grande Valley Style Carne Guisada
Ingredients: 1 1/2 lbs round steaks1 tablespoon vegetable oil3 cups water1/4 teaspoon dried oregano...
Bring a Dish Chicken Casserole
Ingredients: 2 boneless skinless chicken breasts3 chicken bouillon cubes1 (12 ounce) bags frozen broccoli...
Greek Stewed Potatoes, Green Beans, and Zucchini
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, chopped2 large potatoes, peeled and...
Smothered, Covered, Lathered, Fried Potatoes or Browns
Ingredients: 8 potatoes, shredded or 8 potatoes, cut in thin slices4 white onions, peeled...
Awful, Awful Potatoes
Ingredients: 4 large baking potatoes4 tablespoons butter1/4 cup vegetable oil2 garlic cloves, minced1/2 teaspoon...
Louisiana Style Blackened Chicken
Ingredients: 8 large skinless chicken pieces, about 200 g each4 tablespoons vegetable oilsalad leaves...
Sesame Pork Fajitas
Ingredients: 1 lb pork tenderloins2 teaspoons dark sesame oil1 teaspoon gingerroot, peeled & grated1/4...
Southwestern Wraps
Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...
Shrimp in White Wine
Ingredients: 1/4 cup olive oil5 -6 tablespoons chives, coarsley chopped1 lb shrimp, peeled and...
Gullusci Zucchini Quiche
Ingredients: 1 cup Bisquick4 eggs2 cups thinly sliced zucchini1 thinly sliced onions1/2 cup grated...
Walnut Ham Linguine
Ingredients: 1 (16 ounce) packages linguine or 1 (16 ounce) packages thin spaghetti2 -4...
Okra Medley–Great As a Side or a Main Dish
Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...
Citrus Poached Salmon
Ingredients: 2 1/2 lbs salmon fillets1 quart chicken stock1/2 quart orange juice1/2 quart grapefruit...
Easy Chile Relleggrolls
Ingredients: 1 (16 ounce) cans whole green chilies1/2 lb mild cheddar cheese1/2 lb monterey...
Jo Mama’s Rosemary Pork Chops
Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...
Shrimp in Fresh Tomato Marinara Sauce
Ingredients: 2 lbs shrimp, peeled and deveined2 tablespoons olive oil4 cloves garlic, minced1 tablespoon...
Green Salad
Ingredients: 1/2 cup chopped onions1/2 cup chopped green bell peppers2 (10 ounce) packages mixed...
Peach Dump Chicken – OAMC
Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 tablespoon orange zest1/3 cup orange...
Nigella Lawson Roasted Vegetables With Cheese
Ingredients: 1 large sweet potatoes1 -2 large red potatoes1 red onions1 yellow bell peppers1...
Oaxacan Tacos
Ingredients: 2 lbs top sirloin steaks, cut into thin stripssalt and pepper1/4 cup vegetable...
Senora Suzita’s All Purpose Mexican Chicken
Ingredients: 2 cooked chicken4 tablespoons butteronions, chopped1 (10 ounce) cans diced tomatoes with mild...
Pizza Casserole – Easy and Kid-Pleasing
Ingredients: 2 cups egg noodles1 lb ground beef1/3 cup onions, finely chopped2 garlic cloves,...
Pad See-Ew
Ingredients: oilgarlic1 lb rice noodles, cut into 3/4-inch strips2 tablespoons dark soy sauce4 tablespoons...
Ground Beef Nachos Supper
Ingredients: 3/4 lb ground beef1 (1 1/4 ounce) packages taco seasoning1 (16 ounce) cans...