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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)

Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...

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Easy Salisbury Steaks
BeefGround beefMain dish

Easy Salisbury Steaks

Ingredients: 1/2 cup breadcrumbs1/2 cup milk1 lb ground beef1/2 cup onions1 eggs, lightly beatensalt...

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Hoisin Chicken and Broccoli Stir-Fry
ChickenChicken breastMain dish

Hoisin Chicken and Broccoli Stir-Fry

Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...

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Burgundy Pot Roast
BeefMain dishStews

Burgundy Pot Roast

Ingredients: 1/2 cup unbleached all-purpose flour1/2 teaspoon freshly ground black pepper1 (3 lb) round-bone...

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Basic (No Tomato) Beef Stew
Main dishOne Dish mealStews

Basic (No Tomato) Beef Stew

Ingredients: 3 tablespoons all-purpose flour1 1/2-2 lbs lean stewing beef ( cubed round or...

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Chicken Pie
Main dishMeatPoultry

Chicken Pie, Traditional South African Style

Ingredients: 14 ounces frozen puff pastry ( or 14 oz flaky pastry, which is...

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Budget Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Budget Macaroni and Cheese

Ingredients: 1 (1 ounce) package elbow macaroni3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash...

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Peanut Butter and Ginger Noodles
Main dishPastarice and grains

Peanut Butter and Ginger Noodles

Ingredients: 8 ounces organic whole wheat noodles ( I used flat noodles)1/2 cup peanut...

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ChickenChicken breastMain dish

Easy Mango Chicken

Ingredients: 1/4 cup green peppers, chopped2 tablespoons shallots, chopped2 tablespoons butter1 chicken bouillon cubes,...

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Chicken Pizza
Chicken breastMain dishPizza

Chicken Pizza

Ingredients: 1/2 lb chicken tenderloins, cut into pieces1 prepared pizza crust1/2 cup pizza sauce1/2...

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Chopstick Turkey Casserole
CasserolesChickenMain dish

Chopstick Turkey Casserole

Ingredients: 1 1/2 cups diced cooked turkey or 1 1/2 cups diced cooked chicken1...

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Cilantro Pesto Pasta
Main dishPastaSpaghetti

Cilantro Pesto Pasta

Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...

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Honey Crunch Chicken
ChickenMain dishPoultry

Honey Crunch Chicken

Ingredients: 1 1/4 lbs chicken breasts, pounded slightly1/2-3/4 cup mayonnaise3/4-1 cup crushed Grape-nuts cerealhoney...

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Coca-Cola Pork Chops
Main dishMeatPork

Coca-Cola Pork Chops

Ingredients: 6 -8 pork chops12 -16 ounces Coke1 large onions3 tablespoons prepared mustard6 tablespoons...

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Polenta Lasagna
CasserolesMain dishOne Dish meal

Polenta Lasagna

Ingredients: 1 (26 ounce) jars marinara sauce, divided1 teaspoon olive oil1 cup chopped onions1/2...

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Chicken Quesadilla Stack
Lunch/snacksMain dishSandwiches

Chicken Quesadilla Stack

Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...

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Broccoli Beef Lo Mein
BeefGround beefMain dish

Broccoli Beef Lo Mein

Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...

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Macaroni and Two Cheeses
Elbow macaroniMain dishPasta

Macaroni and Two Cheeses

Ingredients: 8 tablespoons unsalted butter6 slices white bread, crusts removed, cut into small cubes5...

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Panda Express Orange Chicken
ChickenMain dishOranges

Panda Express Orange Chicken

Ingredients: 2 lbs boneless skinless chicken, chopped into bite sized pieces1 eggs1 1/2 teaspoons...

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Scrumptious Barbecue Chicken or Spareribs
ChickenMain dishPoultry

Scrumptious Barbecue Chicken or Spareribs

Ingredients: 3/4 cup onions, chopped5 -6 boneless skinless chicken breasts1/2 cup cooking oil3/4 cup...

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Really Great Meatloaf!
BeefGround beefMain dish

Really Great Meatloaf!

Ingredients: 2 lbs ground beef1/2 lb ground pork1 onions, minced1 tablespoon fresh minced garlic...

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Yellow Split Pea Soup
Lunch/snacksMain dishOne Dish meal

Yellow Split Pea Soup

Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...

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Lunch/snacksMain dishSandwiches

Barbecue Feta Turkey Burgers

Ingredients: 1 lb ground turkey1/2 lb feta cheese, crumbled2 ounces olives, roughly chopped2 teaspoons...

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Main dishMeatPork

Pork and Sauerkraut Goulash

Ingredients: 2 lbs pork butt ( cubed)1/2 cup flour ( for dredging)1/4 cup olive...

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Argentinean Beef Stew
BeefMain dishStews

Argentinean Beef Stew

Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...

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Udon With Broccoli and Ginger Peanut Sauce
BroccoliMain dishPasta

Udon With Broccoli and Ginger Peanut Sauce

Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...

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Easy Fish Stew
Lunch/snacksMain dishStews

Easy Fish Stew

Ingredients: 1 tablespoon olive oil1 cup chopped onions1/4 cup chopped celery1 teaspoon chili powder1...

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Supper
BeefMain dishMeat

Supper

Ingredients: 1 whole round steaks ( any thickness desired)1 (10 3/4 ounce) cans condensed...

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Chicken Breast With Red Pepper Cream Sauce
Chicken breastMain dishStews

Chicken Breast With Red Pepper Cream Sauce

Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...

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Dynamite Enchiladas
BeefCasserolesMain dish

Dynamite Enchiladas

Ingredients: 2 packages dry enchilada mix ( I prefer Lawrys)1 can tomato sauce (...

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Meatless Lasagna
LasagnaMain dishPasta

Meatless Lasagna

Ingredients: 2 1/2 cups tomato sauce1/2 lb lasagna noodles, cooked and then put into...

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Macaroni Tuna Casserole
CasserolesMain dishTuna

Macaroni Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1/4 cup milk1/4 cup butter...

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Gringo Enchiladas (Turkey With White Sauce)
Main dishNorth americanOne Dish meal

Gringo Enchiladas (Turkey With White Sauce)

Ingredients: 1 (16 ounce) cartons sour creamvegetable oil cooking spray2 (4 ounce) cans diced...

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Creamy Chicken Broccoli Bake
CasserolesChicken breastMain dish

Creamy Chicken Broccoli Bake

Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...

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Pasta Rosa-Verde
Lunch/snacksMain dishOne Dish meal

Pasta Rosa-Verde

Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...

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Ramen Noodle Casserole
CasserolesMain dishOne Dish meal

Ramen Noodle Casserole

Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...

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Salmon With Bourbon and Brown Sugar Glaze
Lunch/snacksMain dishSalmon

Salmon With Bourbon and Brown Sugar Glaze

Ingredients: 4 tablespoons butter1/2 cup dark brown sugar1 1/2 lbs salmon steaks ( 4)1/3...

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Parmesan- Dijon Baked Chicken
ChickenMain dishPoultry

Parmesan- Dijon Baked Chicken

Ingredients: 1/2 cup Dijon mustard2 -4 tablespoons white wine1 cup fresh breadcrumbs1 cup grated...

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Szechuan-Style Venison Steak
Low fatMain dishMeat

Szechuan-Style Venison Steak

Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...

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Chicken Breasts  With Tarragon
ChickenChicken breastMain dish

Chicken Breasts With Tarragon, Grape, Wine Sauce

Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...

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Citrus Tarragon Chicken
ChickenChicken breastMain dish

Citrus Tarragon Chicken

Ingredients: 1/2 cup lemon juice1/2 cup orange juice6 cloves garlic, finely chopped2 tablespoons olive...

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Fried Chicken Baked in Dill Pickle Juice
ChickenMain dishPoultry

Fried Chicken Baked in Dill Pickle Juice

Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...

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Hungarian Chicken Paprikash
ChickenMain dishPoultry

Hungarian Chicken Paprikash

Ingredients: 4 large boneless chicken breast halvessalt and pepperall-purpose flour3 tablespoons olive oil2 bell...

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Chicken Breasts with Pine Nuts and Tomatoes
ChickenMain dishPoultry

Chicken Breasts with Pine Nuts and Tomatoes

Ingredients: 1/4 cup chopped fresh parsley2 cloves garlic, minced2 teaspoons dried oregano, crumbled6 tablespoons...

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Ginger Lemon Stir-Fry
AsianMain dishOne Dish meal

Ginger Lemon Stir-Fry

Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...

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Moroccan Chicken With Almond Couscous
ChickenMain dishOne Dish meal

Moroccan Chicken With Almond Couscous

Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...

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Macadamia Nut Chicken Breasts with Banana Chutney
ChickenMain dishPoultry

Macadamia Nut Chicken Breasts with Banana Chutney

Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...

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Yemiser W'et (spicy lentil stew)
Lunch/snacksMain dishStews

Yemiser W’et (spicy lentil stew)

Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...

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Szechuan Noodle Toss
ChickenMain dishOne Dish meal

Szechuan Noodle Toss

Ingredients: 1 (8 ounce) packages thin spaghetti1/4 cup sesame oil, divided2 large red bell...

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CasserolesLunch/snacksMain dish

Number 400, Seafood Casserole

Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...

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Buttery Parmesan Chicken
ChickenMain dishPoultry

Buttery Parmesan Chicken

Ingredients: 1/2 cup unsalted butter or 1/2 cup margarine, melted2 teaspoons Dijon mustard1 teaspoon...

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Chicken
Lunch/snacksMain dishOne Dish meal

Chicken, Broccoli, and Lemon Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...

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Charishma's Paneer Bhurji
Main dishSide dishesSoy/tofu

Charishma’s Paneer Bhurji

Ingredients: 200 g panir, mashed3 medium onions, peeled, washed and chopped2 medium tomatoes, washed...

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Lunch/snacksMain dishOne Dish meal

Szechuan Shrimp and Noodle Soup

Ingredients: 1 (21 ounce) packages green giant create a meal frozen szechuan stir fry...

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Angel-Hair Pasta With Coriander and Chilli
Main dishPastarice and grains

Angel-Hair Pasta With Coriander and Chilli

Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...

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Green Chicken Enchiladas
ChickenMain dishPoultry

Green Chicken Enchiladas

Ingredients: 1 lb tomatillos2 serrano chilies1 garlic cloves, chopped1 tablespoon oil1/3 cup chicken broth12...

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Crunchy Onion Potatoes
CasserolesMain dishSide dishes

Crunchy Onion Potatoes

Ingredients: 4 large russet potatoes, scrubbed, cut into 1/4-inch slices1 tablespoon butter or 1...

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CasserolesMain dishStews

Pheasant in Sharp Sauce

Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 -2 pheasants, trussedsaltfresh ground black pepper14 fluid...

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Bleu Cheese Steak
BeefBeef steaksMain dish

Bleu Cheese Steak

Ingredients: 1 steak ( your favorite cut)1/8 lb blue cheese ( 2 oz)1 tablespoon...

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Pati a La Rapure (Rappe Pie)
Main dishOne Dish mealSide dishes

Pati a La Rapure (Rappe Pie)

Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...

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