Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...
Easy Salisbury Steaks
Ingredients: 1/2 cup breadcrumbs1/2 cup milk1 lb ground beef1/2 cup onions1 eggs, lightly beatensalt...
Hoisin Chicken and Broccoli Stir-Fry
Ingredients: 1 tablespoon vegetable oil1/3 cup fat free chicken broth3 tablespoons hoisin sauce2 tablespoons...
Burgundy Pot Roast
Ingredients: 1/2 cup unbleached all-purpose flour1/2 teaspoon freshly ground black pepper1 (3 lb) round-bone...
Basic (No Tomato) Beef Stew
Ingredients: 3 tablespoons all-purpose flour1 1/2-2 lbs lean stewing beef ( cubed round or...
Chicken Pie, Traditional South African Style
Ingredients: 14 ounces frozen puff pastry ( or 14 oz flaky pastry, which is...
Budget Macaroni and Cheese
Ingredients: 1 (1 ounce) package elbow macaroni3 tablespoons butter3 tablespoons flour1/4 teaspoon salt1 dash...
Peanut Butter and Ginger Noodles
Ingredients: 8 ounces organic whole wheat noodles ( I used flat noodles)1/2 cup peanut...
Easy Mango Chicken
Ingredients: 1/4 cup green peppers, chopped2 tablespoons shallots, chopped2 tablespoons butter1 chicken bouillon cubes,...
Chicken Pizza
Ingredients: 1/2 lb chicken tenderloins, cut into pieces1 prepared pizza crust1/2 cup pizza sauce1/2...
Chopstick Turkey Casserole
Ingredients: 1 1/2 cups diced cooked turkey or 1 1/2 cups diced cooked chicken1...
Cilantro Pesto Pasta
Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...
Honey Crunch Chicken
Ingredients: 1 1/4 lbs chicken breasts, pounded slightly1/2-3/4 cup mayonnaise3/4-1 cup crushed Grape-nuts cerealhoney...
Coca-Cola Pork Chops
Ingredients: 6 -8 pork chops12 -16 ounces Coke1 large onions3 tablespoons prepared mustard6 tablespoons...
Polenta Lasagna
Ingredients: 1 (26 ounce) jars marinara sauce, divided1 teaspoon olive oil1 cup chopped onions1/2...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Broccoli Beef Lo Mein
Ingredients: 1 lb ground beef1 large onions, thinly sliced4 garlic cloves, minced3/4 cup bean...
Macaroni and Two Cheeses
Ingredients: 8 tablespoons unsalted butter6 slices white bread, crusts removed, cut into small cubes5...
Panda Express Orange Chicken
Ingredients: 2 lbs boneless skinless chicken, chopped into bite sized pieces1 eggs1 1/2 teaspoons...
Scrumptious Barbecue Chicken or Spareribs
Ingredients: 3/4 cup onions, chopped5 -6 boneless skinless chicken breasts1/2 cup cooking oil3/4 cup...
Really Great Meatloaf!
Ingredients: 2 lbs ground beef1/2 lb ground pork1 onions, minced1 tablespoon fresh minced garlic...
Yellow Split Pea Soup
Ingredients: 1 large onions, coarsely chopped1 stalk celery & leaves, chopped1 tablespoon olive oil...
Barbecue Feta Turkey Burgers
Ingredients: 1 lb ground turkey1/2 lb feta cheese, crumbled2 ounces olives, roughly chopped2 teaspoons...
Pork and Sauerkraut Goulash
Ingredients: 2 lbs pork butt ( cubed)1/2 cup flour ( for dredging)1/4 cup olive...
Argentinean Beef Stew
Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...
Udon With Broccoli and Ginger Peanut Sauce
Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...
Easy Fish Stew
Ingredients: 1 tablespoon olive oil1 cup chopped onions1/4 cup chopped celery1 teaspoon chili powder1...
Supper
Ingredients: 1 whole round steaks ( any thickness desired)1 (10 3/4 ounce) cans condensed...
Chicken Breast With Red Pepper Cream Sauce
Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...
Dynamite Enchiladas
Ingredients: 2 packages dry enchilada mix ( I prefer Lawrys)1 can tomato sauce (...
Meatless Lasagna
Ingredients: 2 1/2 cups tomato sauce1/2 lb lasagna noodles, cooked and then put into...
Macaroni Tuna Casserole
Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix1/4 cup milk1/4 cup butter...
Gringo Enchiladas (Turkey With White Sauce)
Ingredients: 1 (16 ounce) cartons sour creamvegetable oil cooking spray2 (4 ounce) cans diced...
Creamy Chicken Broccoli Bake
Ingredients: 4 boneless skinless chicken breast halves, cubed ( about 1/4 pounds)1 1/2 cups...
Pasta Rosa-Verde
Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...
Ramen Noodle Casserole
Ingredients: 1 (18 ounce) packages frozen vegetables ( Oriental style)1 package kame ramen noodles...
Salmon With Bourbon and Brown Sugar Glaze
Ingredients: 4 tablespoons butter1/2 cup dark brown sugar1 1/2 lbs salmon steaks ( 4)1/3...
Parmesan- Dijon Baked Chicken
Ingredients: 1/2 cup Dijon mustard2 -4 tablespoons white wine1 cup fresh breadcrumbs1 cup grated...
Szechuan-Style Venison Steak
Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...
Chicken Breasts With Tarragon, Grape, Wine Sauce
Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...
Citrus Tarragon Chicken
Ingredients: 1/2 cup lemon juice1/2 cup orange juice6 cloves garlic, finely chopped2 tablespoons olive...
Fried Chicken Baked in Dill Pickle Juice
Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...
Hungarian Chicken Paprikash
Ingredients: 4 large boneless chicken breast halvessalt and pepperall-purpose flour3 tablespoons olive oil2 bell...
Chicken Breasts with Pine Nuts and Tomatoes
Ingredients: 1/4 cup chopped fresh parsley2 cloves garlic, minced2 teaspoons dried oregano, crumbled6 tablespoons...
Ginger Lemon Stir-Fry
Ingredients: 1 cup water2 tablespoons cornstarch1/4 cup lemon juice2 tablespoons honey1 tablespoon grated fresh...
Moroccan Chicken With Almond Couscous
Ingredients: 1 tablespoon all-purpose flour1 teaspoon ground coriander1 teaspoon ground cumin1 teaspoon paprika1 teaspoon...
Macadamia Nut Chicken Breasts with Banana Chutney
Ingredients: 6 boneless skinless chicken breast halves ( 5 to 6 ounces each)3/4 cup...
Yemiser W’et (spicy lentil stew)
Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...
Szechuan Noodle Toss
Ingredients: 1 (8 ounce) packages thin spaghetti1/4 cup sesame oil, divided2 large red bell...
Number 400, Seafood Casserole
Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...
Buttery Parmesan Chicken
Ingredients: 1/2 cup unsalted butter or 1/2 cup margarine, melted2 teaspoons Dijon mustard1 teaspoon...
Chicken, Broccoli, and Lemon Stir-Fry
Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...
Charishma’s Paneer Bhurji
Ingredients: 200 g panir, mashed3 medium onions, peeled, washed and chopped2 medium tomatoes, washed...
Szechuan Shrimp and Noodle Soup
Ingredients: 1 (21 ounce) packages green giant create a meal frozen szechuan stir fry...
Angel-Hair Pasta With Coriander and Chilli
Ingredients: 500 g fresh angel hair pasta1/2 cup olive oil2 birds eye chiles, seeded...
Green Chicken Enchiladas
Ingredients: 1 lb tomatillos2 serrano chilies1 garlic cloves, chopped1 tablespoon oil1/3 cup chicken broth12...
Crunchy Onion Potatoes
Ingredients: 4 large russet potatoes, scrubbed, cut into 1/4-inch slices1 tablespoon butter or 1...
Pheasant in Sharp Sauce
Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 -2 pheasants, trussedsaltfresh ground black pepper14 fluid...
Bleu Cheese Steak
Ingredients: 1 steak ( your favorite cut)1/8 lb blue cheese ( 2 oz)1 tablespoon...
Pati a La Rapure (Rappe Pie)
Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...
