Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...
Oven Fried Chicken Monterey
Ingredients: 1/4 cup flour1 envelope taco seasoning mix16 chicken thighs1/4 cup butter1 cup crushed...
Mozzarella Chicken Ciabatta Sandwiches
Ingredients: 1/4 cup sun-dried tomato pesto2 tablespoons fat-free mayonnaise3/4 lb boneless skinless chicken breasts1/4...
Herbed Onions
Ingredients: 1/2 teaspoon dried thyme1/4 cup butter1 pinch salt2 large vidalia onions, thinly sliced...
Pomegranate-Marinated Chicken
Ingredients: 3 tablespoons pomegranate molasses1 tablespoon olive oil1 lemons, zest of, grated1/8 teaspoon salt1/8...
Paula Deen’s Mexican Pizza
Ingredients: 1 tablespoon vegetable oil3/4 cup chopped green bell peppers3/4 cup chopped fresh mushrooms2...
Egg Foo Yong Casserole
Ingredients: 8 eggs, beaten1 1/2 cups thinly sliced celery1 (16 ounce) cans bean sprouts,...
String Spaghetti Pie
Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green bell peppers or...
Barley Lentil Soup
Ingredients: 1 tablespoon vegetable oil1 onions, coarsely chopped2 garlic cloves, minced1 large carrots, chopped1...
India-Spiced Eggplant (Aubergine)
Ingredients: 2 lbs eggplants ( 2 small ones or 1 large)2 tablespoons salad oil1/2...
King Ranch Chicken Casserole
Ingredients: 2 tablespoons butter1 onions, chopped1/2 bell peppers, chopped1 (10 1/2 ounce) cans cream...
Greatest Ever Loco Chicken Burritos!
Ingredients: 1 chicken bouillon cubes2 cups water1 cup rice1 medium onions, chopped2 cloves chopped...
Briam New and Improved ! ! Melt in Your Mouth Good!
Ingredients: 1 lb zucchini, sliced 1/4 inch1 lb potatoes, sliced 1/8 inch1 lb eggplants,...
Fennel With Provencal Tomato
Ingredients: 2 fennel bulbs4 tomatoes1 1/4 cups vegetable juice ( 300ml)1 tablespoon olive oil1...
Greek Island Chicken
Ingredients: 2 boneless skinless chicken breasts2 tablespoons olive oil1 onions, chopped3 cloves garlic, minced1...
Rice and Feta-Filled Roasted Capsicums
Ingredients: 2 large red capsicums2 teaspoons olive oil1 small yellow onions, chopped finely2 garlic...
Summer Meatloaf
Ingredients: 2 lbs ground chuck1 cup sour cream1 (1 1/4 ounce) envelopes dry onion...
Pesto “Fried” Chicken
Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...
Cheesy Spaghetti Corn Casserole
Ingredients: 8 ounces spaghetti2 cups mild cheddar cheese, shredded1 (15 1/4 ounce) cans cream-style...
Chicken Breast With Pepper-Potato Ragout
Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...
Shrimp or Chicken Pad Thai
Ingredients: 8 ounces rice noodles6 garlic cloves, finely chopped1 medium purple onions, finely sliced1/4...
Louisiana Beans And Rice
Ingredients: 1 lb dry red beans, soaked overnight,drained6 cups water2 cups finely chopped onions3...
Low-fat Beef Goulash
Ingredients: 1 teaspoon olive oil1 onions, sliced350 g extra-lean stewing beef, cubed1 tablespoon paprika2...
Grilled Pork Chops
Ingredients: 1 medium onions, finely chopped1/2 cup water1/2 cup soy sauce1/3 cup packed brown...
Zucchini and Feta with Penne
Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...
Simple, Saucy, Scrumptious Chicken Cordon Bleu
Ingredients: 4 -6 boneless skinless chicken breasts1/4 cup margarine4 -6 slices swiss cheese4 -6...
Oyster Stew Supreme
Ingredients: 2 slices bacon, diced1/2 cup butter1 medium onions, diced2 stalks celery, diced1 garlic...
Beef Vegetable Soup
Ingredients: 2 lbs stewing beef4 beef bouillon cubes2 lbs ground beef3 potatoes, peeled and...
Emeril Lagasse’s Perfect Pizza Dough
Ingredients: 1 cup warm water ( 110F)1 (1/4 ounce) envelope active dry yeast1 teaspoon...
From-Scratch Pizza
Ingredients: 1/4 teaspoon yeast1/2 cup warm water1/2 teaspoon sugar1/4 teaspoon salt1 tablespoon olive oil1...
Thai Chicken and Nectarine Salad
Ingredients: 1/4 cup chicken broth3 tablespoons soy sauce2 tablespoons bottled hoisin sauce1 tablespoon sugar1...
Cheeseburger Macaroni
Ingredients: 1 lb ground beef1 1/2 cups uncooked elbow macaroni1 (14 ounce) cans chopped...
Southwestern Turkey Burgers
Ingredients: 1 1/2 lbs ground dark turkey meat ( 93% lean)1 jalapeno chile, minced2...
Pasta in a Creamy Gorgonzola Sauce
Ingredients: 1 1/2 cups Chardonnay wine1 (8 ounce) packages light cream cheese, softenedpepper1 pinch...
Zucchini-Beef Casserole
Ingredients: 1 lb ground beef1/2 cup onions, chopped1 clove garlic, minced1 (2 cup) cans...
Pepper Steak
Ingredients: 2 lbs blade steaks or 2 lbs round steaks, cut in strips 2...
Chicken Bow Tie Pasta
Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...
Easy Deep Dish Pizza
Ingredients: 1 lb sausage1 cup chopped onions3 cups Jiffy baking mix1 1/2 cups water32...
Salsa Burgers
Ingredients: 1 lb ground beef1/4 cup salsa1/2 cup shredded cheese1 eggs Directions: Mix all...
cajun oven fried chicken
Ingredients: 1/3 cup low-fat buttermilk1 tablespoon salt-free cajun seasoning ( such as spice hunter)1/2...
Hot Chicken Casserole
Ingredients: 2 (10 1/2 ounce) cans cream of chicken soup1 1/2 cups grated cheddar...
Crabby Chicken
Ingredients: 2 large b&s chicken breasts3 ounces softened cream cheese4 ounces crabmeat, about half...
Beef Tacos
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions ( I use white)1 lb ground...
Savory Feta-Filled Shells
Ingredients: 1 package frozen chopped spinach, thawed and drained1 cup ricotta cheese1 (8 ounce)...
Roasted French Onion – Onion
Ingredients: 1 large fresh onions2 -3 teaspoons beef bouillon granules2 tablespoons butter or 2...
Potato Chip Chicken Nuggets ( Any Flavor)
Ingredients: 2 cups of your favorite potato chips ( try sour cream & onion...
Light Macaroni and Cheese with Spinach
Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...
Peach Dump Chicken – OAMC
Ingredients: 1 1/2 lbs chicken pieces ( 4-6 pieces)1/2 tablespoon orange zest1/3 cup orange...
Salmon and Dill Potato Patties With Lime Mayonnaise
Ingredients: 400 g new potatoes, cut in half2 teaspoons grated lime rind1 1/4 cups...
Red Pepper Sauce for Pasta
Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...
Sizzling Party Beef Kebabs
Ingredients: 1 1/2 lbs beef round steak, cut into 2 by 2 by 1...
Honey-Walnut Prawns
Ingredients: 1/2 cup walnuts1/2 cup sugar2 cups oil1 lb jumbo shrimp, peeled and deveined1/2...
Cajun Shrimp Penne Pasta
Ingredients: 1 lb penne pasta1/2 lb shrimp, deveined and shelled1 cup cream2 garlic cloves,...
Never-The-Same-Twice Meatloaf
Ingredients: 1/2 lb lean ground beef1/2 lb ground pork or 1/2 lb ground veal1...
Penne With Arugula (Rocket)
Ingredients: 16 ounces penne pasta ( or other small pasta)4 tablespoons olive oil1 cup...
Bacon Cheddar Stuffed Burgers
Ingredients: 2 lbs ground beef ( I use venison)1 teaspoon salt1/2 teaspoon pepper1/4 teaspoon...
Low – Fat Fettuccine Carbonara for One
Ingredients: 100 g spaghetti or 100 g fettuccine pasta, cooked till al dente2 medium...
Marvelous Mini Meatloaves BBQ Style
Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...
Creamy Spinach Artichoke Pasta
Ingredients: 12 ounces campanelle pasta ( bell flower shaped)1 (12 ounce) packages cream cheese...
Grilled Rib-eyes and Fried Onion Rings
Ingredients: 3 cups buttermilk2 onions, thinly sliced and seperated into rings3 cups flour3 tablespoons...
