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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Chicken With Creamy Tarragon Dijon Sauce
ChickenChicken breastMain dish

Chicken With Creamy Tarragon Dijon Sauce

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 lb sliced mushrooms4 boneless skinless chicken breast...

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Doneraki's Shrimp in Tequila Sauce
Main dishShellfishShrimp

Doneraki’s Shrimp in Tequila Sauce

Ingredients: 1 lb large shrimp, peeled and deveined1/4 cup tequila2 tablespoons lime juice (...

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Swedish Kroppkakor
Main dishPotatoesVegetables

Swedish Kroppkakor

Ingredients: 10 -12 medium potatoes, boiled and cold1 eggs1 1/4 cups all-purpose flour8 ounces...

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Creamy Parmesan Chicken
ChickenChicken breastMain dish

Creamy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups heavy whipping cream1/2 cup parmesan cheese1...

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Caribbean Pork 'n Rice
CaribbeanMain dishOne Dish meal

Caribbean Pork ‘n Rice

Ingredients: 1 lb pork tenderloins, cut into chunks1 tablespoon oil1 white onions, chopped2 carrots,...

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Roast Beef with Couscous
BeefMain dishPasta

Roast Beef with Couscous

Ingredients: 1 1/2 lbs top round roast1/2 cup dry red wine2 tablespoons hoisin sauce2...

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Family Favorite Crunchy Chicken Casserole
CasserolesMain dishOne Dish meal

Family Favorite Crunchy Chicken Casserole

Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...

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Baked Potatoes Forever!
Main dishOne Dish mealPotatoes

Baked Potatoes Forever!

Ingredients: 4 medium baking potatoes, scrubbed and well-dried1 tablespoon canola oil ( Don’t use...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Diabetic Herb Roasted Pork Chops
Main dishPorkPork chops

Diabetic Herb Roasted Pork Chops

Ingredients: 3 tablespoons fresh lemon juice3 scallions, thinly sliced3 garlic cloves, minced1 1/2 teaspoons...

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Beef Tenderloin With Garlic-Horseradish Crust
BeefMain dishMeat

Beef Tenderloin With Garlic-Horseradish Crust

Ingredients: 1 head garliccooking spray1/3 cup prepared horseradish1/4 teaspoon salt1/4 teaspoon dried basil1/4 teaspoon...

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Low Carb Deep Dish Pizza
CheeseMain dishPizza

Low Carb Deep Dish Pizza

Ingredients: 4 ounces cream cheese, softened2 eggs1/4 cup parmesan cheese1/4 teaspoon oregano or 1/4...

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Mexican Stew
BeefMain dishStews

Mexican Stew

Ingredients: 2 lbs round steaks, trimmed and cut into 1 inch squares ( or...

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Sumo Salmon Miso Soup
Main dishSalmonSoups & stews

Sumo Salmon Miso Soup

Ingredients: 8 cups dashi ( see instructions)8 -10 tablespoons miso ( fermented soy bean...

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Spicy Chicken in Foil
ChickenMain dishPoultry

Spicy Chicken in Foil

Ingredients: 3 lbs chicken pieces4 tablespoons ketchup2 tablespoons vinegar1 tablespoon lemon juice2 tablespoons Worcestershire...

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Golden Roast Chicken
ChickenMain dishPoultry

Golden Roast Chicken

Ingredients: 1 1/2 kg chicken1 onions, chopped1 teaspoon salt2 1/2 cups plain yogurt2 cups...

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Family-Style Chicken Pot-Pie (Tyler Florence)
Main dishOne Dish mealSavory pies

Family-Style Chicken Pot-Pie (Tyler Florence)

Ingredients: 4 1/2 cups all-purpose flour, plusmore all-purpose flour, for dusting1 tablespoon salt2 cups...

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Heavenly Pasta With Pesto!
Main dishOne Dish mealPasta

Heavenly Pasta With Pesto!

Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...

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Broccoli And Artichoke Casserole
CasserolesCheeseMain dish

Broccoli And Artichoke Casserole

Ingredients: 1 (14 ounce) cans artichoke hearts1/2 cup butter8 ounces cream cheese ( soft)1...

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Fettuccine With Gorgonzola Sauce and Broccoli
Main dishOne Dish mealSide dishes

Fettuccine With Gorgonzola Sauce and Broccoli

Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...

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Fritas Cubanas
Lunch/snacksMain dishSandwiches

Fritas Cubanas

Ingredients: 1 lb ground beef1/4 cup milk1 cup breadcrumbs1/2 cup finely chopped onions1 eggs2...

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Baked Lasagna
LasagnaMain dishOne Dish meal

Baked Lasagna

Ingredients: 1 lb lasagna noodles1 lb ground beef1 (32 ounce) jars spaghetti sauce1 lb...

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Very Best Egg Rolls
AppetizersMain dishPork

Very Best Egg Rolls

Ingredients: 2 (12 ounce) packages spring roll wrappers ( the frozen kind)1/2 lb pork,...

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Salisbury Steaks with Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steaks with Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...

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Sally's Birthday Salmon
AppetizersLunch/snacksMain dish

Sally’s Birthday Salmon

Ingredients: 2 lebanese cucumbers2 cups water1/2 cup white wine1 tablespoon lime zest2 sprigs dill,...

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Navy Bean and Onion Soup
Main dishOne Dish mealSoups & stews

Navy Bean and Onion Soup

Ingredients: 2 tablespoons olive oil3 large yellow onions, peeled and thinly sliced4 cloves garlic,...

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Charishma's Paneer Bhurji
Main dishSide dishesSoy/tofu

Charishma’s Paneer Bhurji

Ingredients: 200 g panir, mashed3 medium onions, peeled, washed and chopped2 medium tomatoes, washed...

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Roasted Garlic Smashed Red Potatoes
Main dishPotatoesSide dishes

Roasted Garlic Smashed Red Potatoes

Ingredients: 14 -16 small red potatoes 1/4 cup milk or 1/4 cup chicken broth...

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Javanese Peanut Pasta
Main dishPastarice and grains

Javanese Peanut Pasta

Ingredients: 2 teaspoons peanut oil1 1/2 teaspoons dried crushed red pepper flakes4 scallions, chopped2...

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Hearty Hamburger Soup
Kid FriendlyMain dishSoups & stews

Hearty Hamburger Soup

Ingredients: 1 lb ground beef4 cups water1 (14 ounce) cans diced tomatoes3 medium carrots,...

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Turkey Cutlets Stuffed With Apples and Cranberries
Main dishPoultryTurkey

Turkey Cutlets Stuffed With Apples and Cranberries

Ingredients: 3 lbs 99% fat-free turkey breast cutlets2 medium apples1/2 cup cranberries1 medium oranges1...

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Taste of Summer Wraps
Lunch/snacksMain dishSandwiches

Taste of Summer Wraps

Ingredients: 1 (8 ounce) packages cream cheese ( softened)1 cup sour cream1 (1 ounce)...

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Stuffed Chicken Marsala
ChickenChicken breastMain dish

Stuffed Chicken Marsala

Ingredients: 6 chicken breastssaltpepperthyme6 slices prosciutto6 slices Fontina cheese ( I use harvarti)flour (...

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Zucchini Garlic Chicken Skillet
Main dishSquashVegetables

Zucchini Garlic Chicken Skillet

Ingredients: 2 boneless skinless chicken breast halves2 medium onions, peeled and thinly sliced10 -12...

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Tortilla Soup With Chicken
ChickenMain dishSoups & stews

Tortilla Soup With Chicken

Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...

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Vegetable Couscous With Steeped Paprika
Main dishOne Dish mealSide dishes

Vegetable Couscous With Steeped Paprika

Ingredients: 2 cups vegetable stock1 tablespoon paprika1 1/2 teaspoons salt1/2 teaspoon ground pepper1 cup...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Ham and Broccoli Ring
AppetizersMain dishPork

Ham and Broccoli Ring

Ingredients: 4 ounces ham4 ounces fresh broccoli1 small onions1/2 cup fresh parsley6 ounces swiss...

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Layered Chicken Hotdish
ChickenMain dishOne Dish meal

Layered Chicken Hotdish

Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...

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Mexican Fun Chicken
Chicken breastMain dishOne Dish meal

Mexican Fun Chicken

Ingredients: 4 boneless skinless chicken breasts1 avocados, pitted, peeled and sliced1 cup shredded cheddar...

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turkey tenderloins
Main dishPoultryTurkey

turkey tenderloins

Ingredients: 1 1/2-2 lbs turkey, tenderloin,aka turkey london broilolive oil, flavored with herbssagegarlicsalt and...

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Open-Faced Philly Sandwiches
Lunch/snacksMain dishSandwiches

Open-Faced Philly Sandwiches

Ingredients: 2 (8 inch) submarine sandwich bread, unsliced1/2 lb boneless top round steaks2 tablespoons...

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Filet Mignon With Chianti Sauce
BeefBeef steaksMain dish

Filet Mignon With Chianti Sauce

Ingredients: 1/2 lb white mushrooms, cleaned and sliced thin1/4 cup olive oil1 medium onions,...

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Cuban Spiced Pork Chops
LimeMain dishPork chops

Cuban Spiced Pork Chops

Ingredients: 2 (5 ounce) lean boneless pork chops2 limes, juice of1/2 teaspoon ground cumin2...

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Grandma's Zucchini Corn Casserole
CasserolesMain dishSide dishes

Grandma’s Zucchini Corn Casserole

Ingredients: 2 cups shredded zucchini1 cup cream-style corn3 eggs, slightly beaten1/2 cup wheat germ1/2...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Chicken Burgers with Lemon

Ingredients: 1 lb chicken breasts, skinned and boned,grid to a mince or buy ready...

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Easy Black Beans
Main dishOne Dish mealSide dishes

Easy Black Beans

Ingredients: 2 tablespoons olive oil1 garlic cloves1 (15 ounce) cans black beanschopped onions (optional)sour...

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Creole Mustard Orange Chicken
ChickenMain dishPoultry

Creole Mustard Orange Chicken

Ingredients: 2 green onions, sliced4 skinless chicken pieces ( thigh, drumstick, etc)3/4 cup orange...

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Australian Oysters in Champagne Sauce
AppetizersMain dishShellfish

Australian Oysters in Champagne Sauce

Ingredients: 16 oysters1/4 cup champagne2 tablespoons leeks, finely grated1/4 cup creamsaltpepper1/2 limes, juice of3...

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Pork with Rice
CasserolesMain dishPork

Pork with Rice

Ingredients: 2 lbs pork loin roast, sliced in 1 inch pieces1 tablespoon oil2 cans...

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Mexican Pork Cubes
Main dishPorkPork chops

Mexican Pork Cubes

Ingredients: 4 boneless pork chops3 tablespoons butter1/4 cup diced onions2/3 cup salsa1 1/2 teaspoons...

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Champsdiet featured Image
Main dishRiceShrimp

Stir-Fried Shrimp in Garlic Sauce

Ingredients: 1 lb large shrimp, cleaned and deveined3 1/2 cups assorted fresh vegetables, chopped...

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Tomatoes Florentine
Lunch/snacksMain dishSide dishes

Tomatoes Florentine

Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...

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Pan-Roasted Salmon With Ginger and Curry
Main dishOne Dish mealSalmon

Pan-Roasted Salmon With Ginger and Curry

Ingredients: 1/2 lb soba noodles4 teaspoons peeled minced fresh ginger2 teaspoons curry powdersalt and...

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Yum Nua - Thai Beef Salad
BeefMain dishSalads

Yum Nua – Thai Beef Salad

Ingredients: 8 -10 ounces New York strip steaks ( about 1 1/2 in thick)salt...

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Chicken and Almond Pilau
Chicken breastMain dishOne Dish meal

Chicken and Almond Pilau

Ingredients: 1 1/4 cups basmati rice3 -4 boneless chicken breasts, cubed1 large onions, finely...

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Jim's Chicken Provolone
ChickenMain dishPoultry

Jim’s Chicken Provolone

Ingredients: 4 whole boneless skinless chicken breasts, cut in half1 tablespoon flour1 cup milkgarlic...

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Corned Beef With Green Beans
< 30 minsMain dishOne Dish meal

Corned Beef With Green Beans

Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...

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Black Bean and Brown Rice Casserole
CasserolesMain dishOne Dish meal

Black Bean and Brown Rice Casserole

Ingredients: 2 cups cooked brown rice14 ounces canned black beans, rinsed and drained2 tablespoons...

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Curried Beef and Chicken Satay
AppetizersBeefMain dish

Curried Beef and Chicken Satay

Ingredients: 1 lb beef, thinly sliced1 lb chicken, sliced3 tablespoons curry powder1/2 teaspoon chilies,...

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