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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Taco Rice
< 60 minsMain dishOne Dish meal

Taco Rice

Ingredients: 1 lb ground beef2 1/2 cups brown rice1 (1 1/4 ounce) packages taco...

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Roasted Pomegranate Chicken
ChickenMain dishPoultry

Roasted Pomegranate Chicken

Ingredients: 1/4 cup olive oil1 tablespoon garlic, mincedchicken, quartered1 pomegranates, halved1/4 cup dry white...

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Sicilian Skillet Chicken
Lunch/snacksMain dishOne Dish meal

Sicilian Skillet Chicken

Ingredients: 4 boneless skinless chicken breasts6 tablespoons parmesan cheese3 tablespoons flour2 tablespoons olive oil1...

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Bacon Swiss Meatloaf
BeefGround beefMain dish

Bacon Swiss Meatloaf

Ingredients: 1 eggs1/4 cup evaporated milk6 ounces shredded swiss cheese, divided1 cup crumbled cooked...

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Chicken Chili Casserole
CasserolesMain dishOne Dish meal

Chicken Chili Casserole

Ingredients: 8 ounces sour cream8 ounces half-and-half1 cup chopped onions1 (4 ounce) cans chopped...

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Country French Pork Chops
Main dishPorkPork chops

Country French Pork Chops

Ingredients: 4 pork chops, 1 inch thicksaltpepper2 teaspoons vegetable oil3/4 cup chicken broth2 tablespoons...

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Southern Pork Chops
CasserolesLunch/snacksMain dish

Southern Pork Chops

Ingredients: 8 pork chops4 tart apples, cut into rings2 tablespoons all-purpose flour1 teaspoon vinegar1/2...

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Kev's Shepherd's Pie
CasserolesMain dishOne Dish meal

Kev’s Shepherd’s Pie

Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...

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Spicy Chipotle
ChickenMain dishPoultry

Spicy Chipotle, Honey, Mustard, Grilled Chicken

Ingredients: 1/2 cup Hellmann’s mayonnaise1 chipotle chiles in adobo, chopped fine1 tablespoon honey dijon...

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French Meat Pie
Ground beefMain dishSavory pies

French Meat Pie

Ingredients: 1 1/4 lbs ground beef1/2 lb ground pork1 large onions, chopped3 medium potatoes,...

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Shannon's Baked Potato Deluxe
Main dishPotatoesSide dishes

Shannon’s Baked Potato Deluxe

Ingredients: 2 large potatoes, scrubbed1 bunch broccoli, separated into florets10 button mushrooms, slicednonstick cooking...

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Louisiana Chicken
ChickenLunch/snacksMain dish

Louisiana Chicken

Ingredients: 1/4 cup oil1 large chicken, cut into serving pieces1/4 cup flour2 medium celery...

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Chicken Divine
Chicken breastMain dishOne Dish meal

Chicken Divine

Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...

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Yummy Yamma Salmon
Main dishSalmonSaltwater fish

Yummy Yamma Salmon

Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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Mexican Shrimp Cocktail
Main dishShellfishShrimp

Mexican Shrimp Cocktail, a Nice Twist!

Ingredients: 1 bunch cilantro4 medium tomatoes, diced1 bunch green onions, white parts and some...

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Lamb Tagine
CasserolesMain dishStews

Lamb Tagine

Ingredients: 1 1/2 kg lamb, diced1 large red onions, grated2 garlic cloves, crushed1/4 cup...

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Grilled Teriyaki Chicken (Rachael Ray)
ChickenChicken breastMain dish

Grilled Teriyaki Chicken (Rachael Ray)

Ingredients: 1 1/2 lbs chicken breasts1/3 cup teriyaki sauce2 tablespoons vegetable oil1 tablespoon montreal...

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Garlic Roasted Dungeness Crab
CrabMain dishShellfish

Garlic Roasted Dungeness Crab

Ingredients: 4 dungeness crabs, cleaned, cooked & cracked1/3 cup butter1/3 cup olive oil3 tablespoons...

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Daycare Goulash
< 60 minsMain dishOne Dish meal

Daycare Goulash

Ingredients: 1 1/2 lbs lean ground meat1 yellow onions, dicedsalt & pepper, to tasteitalian...

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Country Style Ground Beef Meat Pie
Low sodiumMain dishSavory pies

Country Style Ground Beef Meat Pie

Ingredients: 1 pastry for double-crust pie3 tablespoons butter1 medium onions, minced2 stalks celery, chopped2...

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Crab Stuffed Portabella Mushrooms
CrabLunch/snacksMain dish

Crab Stuffed Portabella Mushrooms

Ingredients: 2 teaspoons flour2 teaspoons butter1 teaspoon Old Bay Seasoning, divided1/2 teaspoon pepper3/4 cup...

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KARTOSHNIK - (Potato Cake)
CasserolesMain dishPotatoes

KARTOSHNIK – (Potato Cake)

Ingredients: 3 large potatoes, peeled and diced4 large eggs1/4 cup whipping cream3/4 teaspoon salt3/4...

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Pasta with Chicken-Sausage Sauce
ChickenMain dishPasta

Pasta with Chicken-Sausage Sauce

Ingredients: 1 lb penne pasta1 1/2 lbs broccoli, stems peeled and cut into 1/2...

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Cobb Salad
Chicken breastMain dishSalads

Cobb Salad

Ingredients: 1/2 head iceberg lettuce, washed & dried1/2 head romaine lettuce, washed & dried1...

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Hearty Breakfast Skillet
BreakfastMain dishOne Dish meal

Hearty Breakfast Skillet

Ingredients: 1/2 lb pork sausage2 cups frozen hash brown potatoes1 (10 ounce) cans diced...

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Gratin of Chilean Crab
CrabMain dishShellfish

Gratin of Chilean Crab

Ingredients: 1 1/2 lbs lump crabmeat, picked over8 cups day old white bread, cubes...

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Baked Grits
BreakfastCasserolesMain dish

Baked Grits

Ingredients: 1 cup quick grits3 cups water1 teaspoon salt1/2 lb Velveeta cheese1/2 cup oleo4...

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Dijon-Tarragon Cream Chicken
ChickenChicken breastMain dish

Dijon-Tarragon Cream Chicken

Ingredients: 1 tablespoon butter1 tablespoon olive oil4 boneless skinless chicken breast halvessalt and pepper1/2...

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The Classic Steak and Kidney Pie
< 4 hoursMain dishSavory pies

The Classic Steak and Kidney Pie

Ingredients: 1 tablespoon beef drippings or 1 tablespoon cooking oil1 1/2 lbs chuck steaks,...

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Pasta With Leeks and Mushrooms
Main dishPastaSpaghetti

Pasta With Leeks and Mushrooms

Ingredients: 3 -4 medium leeks ( at least a pound, total)1 lb mushrooms, slicedsalt...

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Yummy Cincinnati Chili
Low sodiumMain dishOne Dish meal

Yummy Cincinnati Chili

Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...

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Chicken Souvlaki
ChickenMain dishPoultry

Chicken Souvlaki

Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...

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Hungarian Pork Chops
Main dishMeatPork

Hungarian Pork Chops

Ingredients: 6 pork chops or 6 pork steakssalt and pepper1 medium onions, sliced1 garlic...

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Vegetable Ragout
FrenchMain dishVegetables

Vegetable Ragout

Ingredients: 2 tablespoons vegetable oil2 garlic cloves, minced2 cups onions, chopped2 medium carrots, sliced...

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Crunchy Nut Pie Pastry
Main dishSavory piesVegetarian

Crunchy Nut Pie Pastry

Ingredients: 1/2 cup minced nuts ( pecans, walnuts,and almonds work well)1 dash salt1 1/4...

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Baked Potatoes Stroganoff
Main dishPotatoesVegetables

Baked Potatoes Stroganoff

Ingredients: 1/2 lb round steaks, thinly sliced4 1/2 ounces mushrooms, canned2 tablespoons oil2 cups...

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Moroccan Meatballs
AppetizersLunch/snacksMain dish

Moroccan Meatballs

Ingredients: 2 teaspoons olive oil1/2 small onions, chopped1 garlic cloves, smashed1 lb ground lamb1/2...

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Broccoli Souffle Roll
CheeseEggsMain dish

Broccoli Souffle Roll

Ingredients: 1 lb broccoli6 tablespoons margarine3/4 cup flour1 teaspoon dry mustard1/2 teaspoon salt3 cups...

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Parmesan Salmon
Main dishSalmonSaltwater fish

Parmesan Salmon

Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...

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Guinness Pork Chops in Gravy
Eggs/dairyMain dishPork

Guinness Pork Chops in Gravy

Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...

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Loaded Seafood Alfredo
Main dishOne Dish mealShrimp

Loaded Seafood Alfredo

Ingredients: 1 lb cooked alredo noodles3 cups alfredo sauce1/4 lb pre-cooked peeled and deveined...

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Almost Vegetarian Vegetable Soup
Main dishSoups & stewsVegetables

Almost Vegetarian Vegetable Soup

Ingredients: 1/2 large yellow onions, chopped3 tablespoons butter2 (14 1/2 ounce) cans chicken broth3...

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Marinated Chicken Breasts
ChickenChicken breastMain dish

Marinated Chicken Breasts

Ingredients: 1/2 cup Southern Comfort1/4 cup fresh orange juice1/2 cup apricot jam1 cup orange...

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Pan-Roasted Salmon With Ginger and Curry
Main dishOne Dish mealSalmon

Pan-Roasted Salmon With Ginger and Curry

Ingredients: 1/2 lb soba noodles4 teaspoons peeled minced fresh ginger2 teaspoons curry powdersalt and...

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Ground beefMain dishOne Dish meal

One Dish Supper

Ingredients: 3 cups hot mashed potatoes ( with butter and milk)1 eggs1 lb ground...

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Cashew Chicken Salad With Mandarin Oranges
Chicken breastMain dishSalads

Cashew Chicken Salad With Mandarin Oranges

Ingredients: 3 tablespoons rice vinegar1 tablespoon minced peeled fresh ginger1 tablespoon low sodium soy...

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Texas Hash Vegas Style
Ground beefMain dishOne Dish meal

Texas Hash Vegas Style

Ingredients: 3/4 lb ground beef1/3 cup chopped onions1 tablespoon chili powder1/2 teaspoon dry mustard...

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Veggie Wrap Supreme
Lunch/snacksMain dishOne Dish meal

Veggie Wrap Supreme

Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...

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Chicken Acapulco
ChickenMain dishPoultry

Chicken Acapulco

Ingredients: 1 medium onions, chopped1 tablespoon butter or 1 tablespoon margarine3 cups chopped cooked...

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Garlic-Chile Flank Steak
BeefMain dishMeat

Garlic-Chile Flank Steak

Ingredients: 2 garlic cloves, minced1/4 cup white vinegar2 tablespoons canola oil2 teaspoons ancho chili...

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Pasta Salad
AppetizersLunch/snacksMain dish

Pasta Salad, Fabulous No Mayo!

Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...

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Macaroni and Cheese Pinwheels
AppetizersLasagnaMain dish

Macaroni and Cheese Pinwheels

Ingredients: 12 lasagna noodles2 1/4 cups milk3 tablespoons all-purpose flour1 tablespoon dried onion flakes2...

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Kidney Bean
Main dishSoups & stewsStews

Kidney Bean, Barley, and Sweet Potato Stew

Ingredients: 4 cups vegetable broth1/2 cup pearl barley2 (15 ounce) cans kidney beans, rinsed...

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Old Bay Spicy Shrimp Scampi
Main dishShrimpSpaghetti

Old Bay Spicy Shrimp Scampi

Ingredients: 1 tablespoon Old Bay Seasoning1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder1/2 teaspoon...

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Just a Mayo-Free Tuna Salad
Main dishOne Dish mealSalads

Just a Mayo-Free Tuna Salad

Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...

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Grilled Tuna Steak with Nectarine Relish
Main dishSaltwater fishTuna

Grilled Tuna Steak with Nectarine Relish

Ingredients: 4 fresh tuna steaks, 1 inch thick4 tablespoons oilsaltfresh ground pepper1 red bell...

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Vegetable Stir-Fry
Main dishSide dishesVegetables

Vegetable Stir-Fry

Ingredients: 1 (14 ounce) cans vegetable broth2 tablespoons cornstarch1 tablespoon soy sauce1/4 teaspoon ground...

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CheeseMain dishOne Dish meal

Capellini Primavera

Ingredients: 1 tablespoon olive oil1/2 medium onions, coarsely chopped3 large tomatoes, peeled,seeded and chopped1...

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Savoury Beef
BeefMain dishMeat

Savoury Beef

Ingredients: 4 onions, sliced3 tablespoons olive oil2 lbs boneless beef chuck, cut into 3/4...

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