Ingredients: 2 1/2 cups zucchini, sliced 1/4 inch thick ( about 2 medium)1/2 lb...
Garlic Lovin’ Salmon
Ingredients: 2 tablespoons butter3 -4 garlic cloves, pressed2 teaspoons lemon pepper seasoning4 (4 ounce)...
Gnocchi Parisienne
Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...
Low Carb Sirloin Steak With Queso Shrimp Sauce
Ingredients: 1 1/2 lbs trimmed sirloin steaks ( 4 steaks)1/2 teaspoon salt1/4 teaspoon ground...
Fantastic Crispy Tempura Batter
Ingredients: 3/4 cup beer ( do not use a dark beer!)3/4 cup rice flour3/4...
Mole Pinto Beans
Ingredients: 2 cups tomatoes, peeled, seeded and diced1/2 cup vegetable broth1 green peppers, peeled,...
Sirloin Steak Kabobs
Ingredients: 1/4 cup wine vinegar1/2 cup vegetable oil1/4 cup ketchup1 teaspoon salt1/2 teaspoon oregano1/4...
Seafood Stuffed Eggplant (Aubergine)
Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...
Chicken Cyril With a Tomato Basil Sauce
Ingredients: 2 skinless chicken breast halves1/3 cup chopped cashews1 cup baby spinach leaves, firmly...
Country Fried Steaks
Ingredients: 5 tablespoons all-purpose flour ( divided)1/4 cup cornmeal1/2 teaspoon salt1/4 teaspoon pepper4 beef...
Super-Duper Sloppy Joes
Ingredients: 2 lbs ground beef1 cup chopped onions2 celery ribs, chopped1/2 cup chopped green...
Crab Cobb Salad with Caramelized Pecans
Ingredients: 1 3/4 cups pecan halves1/4 cup white sugarsalt, to taste1/8-1/4 teaspoon cayenne pepper,...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Thai-Spiced Sausages
Ingredients: 14 ounces ground lean pork4 tablespoons cooked rice1 garlic cloves, crushed1 teaspoon Thai...
Solo Glazed Grilled Chicken Breast
Ingredients: 1 boneless skinless chicken breasts1 tablespoon catsup1 tablespoon honey1 teaspoon dijon-style mustard (...
Cabbage Never Roll Casserole
Ingredients: 5 lbs lean ground chuck2 teaspoons garlic salt1 teaspoon ground black pepper1 cup...
Roast pork with Figs Onions and Marsala
Ingredients: 2 lbs pork tenderloins12 dried black figs, approximately1 cup marsala wine or 1...
Canadian Living’s Mushroom Chicken
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon freshly ground black pepper8 skinless chicken thighs (...
Olive Garden Penne Romana ( Copycat )
Ingredients: 1/2 cup extra virgin olive oil3/4 cup yellow onions, chopped in 1/4-inch pieces1/2...
Irish Beef Stew With Guinness Stout
Ingredients: 2 tablespoons olive oil3 bay leaves2 lbs beef stew meat, cut into 1...
Asian Dinner in a Pouch
Ingredients: 2 boneless chicken breasts1 cup rice ( your choice)2 cups chopped bok choy2...
Apple Chicken
Ingredients: 4 boneless skinless chicken breasts1/2 teaspoon dried thyme1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons...
Pasta Pizzoloto
Ingredients: 1 lb spaghetti or 1 lb linguine or 1 lb angel hair pasta,...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Lemon Chicken in Savory Champagne Sauce
Ingredients: 4 boneless skinless chicken breasts1/2 cup dry white wine1 cup fresh lemon juice2...
Sirloin Tips With Garlic Butter
Ingredients: 6 tablespoons butter4 garlic cloves, minced1/4 cup dry white wine1 tablespoon chopped fresh...
Maple Roasted Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins1/2 cup pure maple syrup2 tablespoons soy sauce2 tablespoons...
Ravioli Casserole
Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...
Shrimp Scampi Pizza
Ingredients: 1 package dry yeast1 1/2 teaspoons granulated sugar1 1/2 cups lukewarm water2 tablespoons...
Sweet Chicken Skewers With a Peanut Dip
Ingredients: 1/3 cup hot apple juice1/4 cup teriyaki sauce1/4 cup peanut butter1/4 cup soy...
BLT Burgers With Garlicky Mayonnaise
Ingredients: 4 slices bacon8 sun-dried tomatoes packed in oil, drained1 garlic cloves1 chipotle chiles...
Thai Noodles with Peanut Sauce
Ingredients: 3 cups chopped cabbage1 medium onions, chopped1 1/2 teaspoons oil9 ounces pasta (...
Country Chicken Cobbler (No Hassle Way)
Ingredients: 1 (16 ounce) bags frozen broccoli carrots cauliflower mix1 (10 3/4 ounce) cans...
Baked Chicken and Spinach Stuffing
Ingredients: 9 pillsbury dunkables homestyle frozen waffle stickspancake syrup, 3 cups from the package2...
Yugoslavian Pita
Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...
Barbecue Chicken Tenders
Ingredients: 8 boneless skinless chicken breast tenders1/2-3/4 cup favorite barbecue sauce1 tablespoon cider vinegar1...
Sausage, Peppers and Pasta Casserole
Ingredients: pasta dough or 1 lb spaghetti3 cups Perruso’s spaghetti and meatballs sauce (...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
Erin’s Meatloaf “Muffins”
Ingredients: 1 lb ground beef1 eggs1/2 cup breadcrumbs1/2 packet onion soup mixbarbecue sauce Directions:...
Garlic Dill Chicken
Ingredients: 4 cloves garlic, finely chopped4 large shallots, finely chopped4 tablespoons chopped fresh dill...
Southwestern Hamburger Quiche
Ingredients: 2 frozen deep dish pie shells1 1/2 lbs hamburger meat1 (8 ounce) packages...
Quick and Easy One Bowl Taco Salad
Ingredients: 1 lb ground turkey or 1 lb ground beef1 head iceberg lettuce, cleaned...
Solo Trinity Plus Chicken Pilaff
Ingredients: 1 boneless skinless chicken breasts1/3 cup onions1/3 cup green bell peppers1/2 teaspoon celery...
Wild Rice Meatloaf
Ingredients: 4 cups cooked wild rice1 lb uncooked lean ground beef2 cups shredded cheddar...
Black Bean Tortilla Pie
Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Greek Fish Fillets
Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...
Bacon Pasta
Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...
Chicken Yumbo
Ingredients: 1/4 cup olive oil1 ounce butter2 chicken breasts2 onions1 red capsicums4 garlic cloves2...
Chicken With Mustard Mascarpone Marsala Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, each breast cut crosswise into 3...
Shepherd’s Pie – Calgary Style
Ingredients: 16 ounces ground beef2/3 onions, chopped2 cups mashed potatoes ( reg. or instant)4...
Pineapple-Tofu Shrimp Saute
Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...
Veronica’s Easy Spanish Rice
Ingredients: 1 cup uncooked rice1 medium onions, chopped ( I like onions so I...
Cajun Red Beans and Rice
Ingredients: 1 lb dried red kidney beans9 3/4 cups water, divided1 (14 1/2 ounce)...
Beefy Cabbage Casserole
Ingredients: 1 teaspoon vegetable oil2 teaspoons butter1/2 lb ground beef1/2 head cabbage, cut into...
” Jamaican-Me-Hungry” Chicken Bake
Ingredients: 4 -6 boneless skinless chicken breasts1 teaspoon onion flakes1 teaspoon thyme1/4 teaspoon allspice1...
Chicken With Ham And Cheese
Ingredients: 1 tablespoon butter4 boneless skinless chicken breasts1 (10 ounce) cans cream of chicken...
Kung Pao Beef (or Chicken)
Ingredients: 1 lb sirloin steaks, cut into cubes ( See Note below)1 teaspoon olive...
Spice-Rubbed Pork Chops With Chickpea Simmer
Ingredients: 2 tablespoons fresh parsley, minced1 tablespoon ground cumin1 tablespoon ground coriander1/2 teaspoon salt1/2...
Strawberry Pasta
Ingredients: 1 pint fresh strawberries1/2 lb spaghetti1/4 cup grated parmesan cheese2 tablespoons butter1/4 cup...