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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Rib-Eye Steak with Horseradish and Mushroom Cream
Main dishSaucesSavory sauces

Rib-Eye Steak with Horseradish and Mushroom Cream

Ingredients: 2 boneless rib-eye steaks4 green onions, chopped2 cloves garlic3 tablespoons oil1/2 lb mushrooms,...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake, Easy for Busy Families!

Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...

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Pork Tenderloin With Ginger-Soy Sauce
Main dishPorkPork loins

Pork Tenderloin With Ginger-Soy Sauce

Ingredients: 1 teaspoon canola oil1 (1 lb) pork tenderloins, trimmed and cut crosswise into...

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Creamy Chicken Breasts
ChickenChicken breastMain dish

Creamy Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts, split into 8 halves1/4 lb dried beef12 slices...

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Ken's Hamburgers
BeefMain dishMeat

Ken’s Hamburgers

Ingredients: 1/3 lb lean ground beef ( per burger)1 1/2 teaspoons barbecue sauce1/4 teaspoon...

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Gnocchi Parisienne
Lunch/snacksMain dishPasta

Gnocchi Parisienne

Ingredients: 4 tablespoons unsalted butter ( 1/2 stick)1 cup milk1 cup all-purpose flour3 large...

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Brussels Sprouts and Chicken Stir Fry
ChickenMain dishOne Dish meal

Brussels Sprouts and Chicken Stir Fry

Ingredients: 1 large egg whites2 teaspoons cornstarch, divided6 ounces boneless skinless chicken breasts, cut...

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Teriyaki Chicken
ChickenChicken breastMain dish

Teriyaki Chicken

Ingredients: 1/4 cup honey1/2 cup chicken broth1/4 cup soy sauce2 tablespoons ketchup1/4 teaspoon garlic...

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Asian Mini Chicken Loaves
EggsEggs/dairyMain dish

Asian Mini Chicken Loaves

Ingredients: 1 lb ground chicken or 1 lb turkey2 green onions, chopped1 clove garlic,...

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Leek Soup With Toasted Swiss Croutons
Main dishOne Dish mealSoups & stews

Leek Soup With Toasted Swiss Croutons

Ingredients: 1/4 cup extra virgin olive oil3 medium yellow onions, thinly sliced2 lbs leeks,...

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Quick Taco Casserole
CasserolesMain dishOne Dish meal

Quick Taco Casserole

Ingredients: 1 1/2 lbs ground chuck1/2 cup onions, chopped1 (1 1/4 ounce) envelopes taco...

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Cheesy Potato Soup
Main dishPotatoesSoups & stews

Cheesy Potato Soup

Ingredients: 1/2 cup butter3 stalks celery, chopped1 small onions, chopped2 carrots, grated2 (15 ounce)...

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Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce
< 4 hoursEuropeanMain dish

Ukrainian Cabbage Rolls With Mushrooms and Mushroom Sauce

Ingredients: 1 large white cabbage2 cups rice, uncooked1 large onions, chopped2 tablespoons butter1/4 cup...

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Oat Nut Burgers
Lunch/snacksMain dishSandwiches

Oat Nut Burgers

Ingredients: 2/3 cup rolled oats2/3 cup chopped walnuts ( or favorite nut)1 onions, chopped3...

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Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
ChickenChicken breastMain dish

Stuffed Chicken Breasts With Mascarpone and White Wine Sauce

Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...

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Creamy Summer Squash Casserole
CasserolesMain dishSide dishes

Creamy Summer Squash Casserole

Ingredients: 4 large summer squash6 tablespoons butter, divided1 cup sour cream1 eggs1/2 teaspoon dried...

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Yummy Veggie Casserole
CasserolesMain dishVegetables

Yummy Veggie Casserole

Ingredients: 3 cups mixed fresh vegetables1 (400 g) cans cream of asparagus soup1/2 cup...

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Pasta With Salmon and Dill
Lunch/snacksMain dishSalmon

Pasta With Salmon and Dill

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups milk1/2 cup cream or 1/2 cup...

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Grilled Salmon With Vegetables
Main dishOne Dish mealSalmon

Grilled Salmon With Vegetables

Ingredients: 2 -16 ounces fresh salmon fillets4 -6 cups total chopped vegetables, zucchini, onion,...

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Turkey Meatloaf   (no Ketchup or Tomato)
Main dishPoultryTurkey

Turkey Meatloaf (no Ketchup or Tomato)

Ingredients: 1 (12 ounce) jars fat free beef gravy1 cup water2 lbs ground turkey1...

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Un Fried Brown Rice - Good for You
Main dishOne Dish mealSide dishes

Un Fried Brown Rice – Good for You

Ingredients: 1 cup brown rice2 1/4 cups water3 tablespoons olive oil1 onions, chopped2 garlic...

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Chicken Scarpariello - Country Style
ChickenMain dishOne Dish meal

Chicken Scarpariello – Country Style

Ingredients: 1/4 cup olive oil2 1/2 lbs chicken, cut into small serving pieces1 lb...

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Great Grandma's Baked Beans
Main dishOne Dish mealSide dishes

Great Grandma’s Baked Beans

Ingredients: 1 lb hamburger1/2 lb bacon ( sliced in bite size pieces)1 medium green...

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Easy Spaghetti With Meatballs
Ground beefMain dishSpaghetti

Easy Spaghetti With Meatballs

Ingredients: 1 lb spaghetti1 (26 ounce) jars spaghetti sauce1 lb lean ground beef1 cup...

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Spinach and Black Bean Lasagna
CasserolesMain dishOne Dish meal

Spinach and Black Bean Lasagna

Ingredients: 2 (15 ounce) cans black beans, drained1 (26 ounce) jars red pasta sauce...

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Cooking Light Ginger Beef
BeefMain dishMeat

Cooking Light Ginger Beef

Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...

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Salmon and Potato Casserole
CasserolesMain dishSalmon

Salmon and Potato Casserole

Ingredients: 1 (14 3/4 ounce) cans boneless and skinless pink salmon, drained2 1/2 lbs...

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ChickenMain dishOne Dish meal

Chicken Thigh Parmigiana

Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...

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Tuscan Chicken Torta
Lunch/snacksMain dishOne Dish meal

Tuscan Chicken Torta

Ingredients: 1 1/3 cups Bisquick baking mix1 (15 -16 ounce) cans cannellini beans, drained,...

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Chicken
ChickenMain dishPoultry

Chicken, Saffron Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock300 g chicken breasts, all fat...

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Spinach Calzone
CheeseEggs/dairyMain dish

Spinach Calzone

Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...

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BeefMain dishStews

Sukiyaki

Ingredients: 1 1/2 lbs sirloin steaks, cut in thin strips2 tablespoons cooking oil1/4 cup...

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CasserolesLunch/snacksMain dish

Raisins, Nuts n’ Bulgur

Ingredients: 1 cup bulgur2 cups boiling water1 teaspoon salt1 teaspoon dried basil1/2 cup golden...

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Lemon Ginger Chicken Stir Fry
ChickenMain dishOne Dish meal

Lemon Ginger Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1-inch strips1/4 teaspoon fresh ground...

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BBQ Swiss Chicken
ChickenChicken breastMain dish

BBQ Swiss Chicken

Ingredients: 2 boneless skinless chicken breasts1 cup barbecue sauce ( your favorite, I use...

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Turkey Pot Pie!
Main dishOne Dish mealSavory pies

Turkey Pot Pie!

Ingredients: 2 prepared pie crusts 3 tablespoons butter 1 onions, sliced 1/2 cup diced...

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Khao Pad Sapparod (thai Pineapple Rice)
Main dishOne Dish mealRice

Khao Pad Sapparod (thai Pineapple Rice)

Ingredients: 2 -3 tablespoons vegetable oil4 cups freshly cooked rice1/2 cup roasted cashews1/2 pineapple1/2-1...

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Oven Baked Sesame Chicken
ChickenMain dishPoultry

Oven Baked Sesame Chicken

Ingredients: 4 chicken breasts3 tablespoons soy sauce1 teaspoon garlic1/4 cup sesame seeds3 tablespoons flour60...

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Crisco Chicken A La King
ChickenLunch/snacksMain dish

Crisco Chicken A La King

Ingredients: 3 tablespoons shortening1/2 cup sliced fresh mushrooms1 tablespoon all-purpose flour1 cup chicken stock2...

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Italian Noodle Casserole
CasserolesGround beefMain dish

Italian Noodle Casserole

Ingredients: 1 lb ground beef1 (8 ounce) packages wide egg noodles1 tablespoon vegetable oil...

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Korean-Style Seared Tuna
Main dishSaltwater fishTuna

Korean-Style Seared Tuna

Ingredients: 3 tablespoons soy sauce1 teaspoon sugar1/8 teaspoon dried red pepper flakes1/2 cup canned...

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Great Italian Spaghetti Meat Sauce
Ground beefMain dishOne Dish meal

Great Italian Spaghetti Meat Sauce

Ingredients: 1 lb hamburger1 large onions, chopped1 clove garlic, crushed1 cup water1 teaspoon salt1...

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Tacoritos
BeefGround beefMain dish

Tacoritos

Ingredients: 1 lb ground beef1 tablespoon chili powder1 clove garlic, minced1/2 teaspoon salt1/2 cup...

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Cabbage Roll Bake
Main dishPoultryTurkey

Cabbage Roll Bake

Ingredients: 1 lb uncooked ground turkey breast1 1/2 lbs cabbage, all varieties, chopped14 1/2...

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Shrimp Curry with Coconut Milk and Sugar Snap Peas
Lunch/snacksMain dishShrimp

Shrimp Curry with Coconut Milk and Sugar Snap Peas

Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...

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Downhome Chicken and Rice
CasserolesMain dishOne Dish meal

Downhome Chicken and Rice

Ingredients: 1 1/4 cups uncooked long grain rice1/4 cup chopped onions1 cup chopped celery4...

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Tequila Shrimp
Main dishShellfishShrimp

Tequila Shrimp

Ingredients: 2 tablespoons butter1 tablespoon olive oil2 cloves garlic, minced1 lb medium shrimp, peeled...

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Cowboy Steak
BeefBeef steaksMain dish

Cowboy Steak

Ingredients: 4 rib eye steaks, 1-1/2 inch thick bone-in ( or T-bone steaks)4 onions,...

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Cilantro Pesto Pasta
Main dishPastaSpaghetti

Cilantro Pesto Pasta

Ingredients: 1 clove garlic2 inches fresh gingerroot, chopped1 teaspoon crushed red pepper flakes1/2 cup...

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Chinese Chicken Bites With Dipping Sauce
ChickenLunch/snacksMain dish

Chinese Chicken Bites With Dipping Sauce

Ingredients: 1 lb ground chicken4 scallions, finely chopped1/2 cup flour1 tablespoon soy sauce1 tablespoon...

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Spicy Pasta and Shrimp
Main dishShellfishShrimp

Spicy Pasta and Shrimp

Ingredients: 1 -1 1/2 lb precooked deveined and peeled shrimp1/4 cup chicken broth1/4 cup...

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Super Sunday Tacos
Lunch/snacksMain dishOne Dish meal

Super Sunday Tacos

Ingredients: 2 lbs ground pork1 lb lean ground beef1 cup minced onions3 garlic cloves,...

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Pizza Pasta Salad
Main dishPenneSide dishes

Pizza Pasta Salad

Ingredients: 4 cups cooked penne pasta ( about 3 cups uncooked)4 medium tomatoes, chopped...

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Blue Ribbon Meatloaf
BeefGround beefMain dish

Blue Ribbon Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...

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Apricot-Sauced Salmon
Main dishSalmonSaltwater fish

Apricot-Sauced Salmon

Ingredients: 4 salmon steaks2 teaspoons cornstarch1/4 teaspoon salt1 dash ground red pepper1 (5 1/2...

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Swiss Cheese and Sausage Deep Dish
BreakfastKid FriendlyMain dish

Swiss Cheese and Sausage Deep Dish

Ingredients: 8 ounces brown and serve sausages1 cup Bisquick baking mix1/4 cup cold water6...

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Hamburger
BeefGround beefMain dish

Hamburger, Rice and Gravy

Ingredients: 1 lb ground beef1/2 onions, diced1 tablespoon garlic, minced2 tablespoons flour1 cup water1/2...

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German Cabbage Casserole - Kohl Und Hackfleisch
CasserolesCheeseMain dish

German Cabbage Casserole – Kohl Und Hackfleisch

Ingredients: 1 lb lean ground turkey or 1 lb ground beef, have all worked...

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AppetizersChickenMain dish

Quick Orange-Cumin Chicken

Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...

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Creamy Chicken Casserole Low Cal
CasserolesChickenMain dish

Creamy Chicken Casserole Low Cal, Low Fat

Ingredients: 2 tablespoons all-purpose flour1 tablespoon non-fat powdered milk1 1/4 cups skim milk1/4 teaspoon...

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