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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Savoury Beef
BeefMain dishMeat

Savoury Beef

Ingredients: 4 onions, sliced3 tablespoons olive oil2 lbs boneless beef chuck, cut into 3/4...

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Baked Stuffed Avocado
CheeseEggs/dairyMain dish

Baked Stuffed Avocado

Ingredients: 1 onions1 tablespoon butter2 large ripe avocados, halved and stones removed4 ounces chopped...

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Rigatoni with Bacon
Lunch/snacksMain dishOne Dish meal

Rigatoni with Bacon, Spinach and Two Cheeses

Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...

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FishMain dishSeafood

Blackened Redfish

Ingredients: 5 teaspoons paprika1 teaspoon ground oregano1 teaspoon ground thyme1 teaspoon cayenne pepper1/2 teaspoon...

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Light Spinach Pasta With Tofu
Elbow macaroniMain dishOne Dish meal

Light Spinach Pasta With Tofu

Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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AppetizersBeefMain dish

Tangy Short Ribs

Ingredients: 4 lbs beef short ribs ( Short Ribs should be cut into 2-inch...

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Pork Barbecue
Main dishMeatPork

Pork Barbecue

Ingredients: 3 tablespoons brown sugar2 teaspoons paprika3/4 teaspoon pepper1/2 teaspoon salt1/4 teaspoon cumin1/4 teaspoon...

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Salmon in Puff Pastry
Main dishSalmonSavory pies

Salmon in Puff Pastry

Ingredients: 2 sheets puff pastry1 whole salmon, filleted2 cups white wine1 cup sour cream1...

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Beef Lo Mein
BeefMain dishOne Dish meal

Beef Lo Mein

Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...

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Cantonese Pepper Steak for Two (Or More)
BeefBeef steaksMain dish

Cantonese Pepper Steak for Two (Or More)

Ingredients: 1/2 lb top round steaks1 tablespoon cornstarch1/8 teaspoon ground ginger1/8 teaspoon garlic powder1...

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CasserolesMain dishOne Dish meal

Jen’s Famous Chicken

Ingredients: 4 boneless skinless chicken breasts2 (10 3/4 ounce) cans 98% fat-free cream of...

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Easy Cheesy Taco Casserole (Somersize Level 1)
CasserolesGround beefMain dish

Easy Cheesy Taco Casserole (Somersize Level 1)

Ingredients: 1 cup chopped onionsolive oil, for browning meat2 lbs ground beef1 (1 ounce)...

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Eggplant (Aubergine) Dressing
Low sodiumMain dishOne Dish meal

Eggplant (Aubergine) Dressing

Ingredients: 1 lb ground beef1 large eggplants, peeled and cubed1 (14 ounce) cans diced...

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Sweet and Sour Meatballs (Oriental Sweet and Sour  Meatballs)
BeefGround beefMain dish

Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)

Ingredients: 1/2 lb ground beef ( I use all ground beef)1/2 lb ground pork1...

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Chicken Gyros for 2
Lunch/snacksMain dishSandwiches

Chicken Gyros for 2

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil3/4 teaspoon garlic, minced- divided use1/2 teaspoon...

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Moist And Juicy Garlic Chicken
ChickenMain dishPoultry

Moist And Juicy Garlic Chicken

Ingredients: 1/3 cup butter, melted2 tablespoons minced garlic1 tablespoon parsley2 teaspoons garlic powder1/3 cup...

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Broccoli Chapati Sandwiches
Lunch/snacksMain dishSandwiches

Broccoli Chapati Sandwiches

Ingredients: 4 chapati1/4 cup butter2 tablespoons sesame seeds, toasted1 cup raw broccoli, stems &...

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Herb-Roasted Salmon
Main dishSalmonSaltwater fish

Herb-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets3/4 teaspoon salt1/4 teaspoon pepper2 teaspoons fresh thyme (...

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Chinese Meatballs
Main dishMeatPork

Chinese Meatballs

Ingredients: 1 lb lean pork, ground1/4 lb shrimp, minced1/4 cup water chestnuts, minced1 teaspoon...

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Quick 4-Cheese Baked Ziti
Main dishOne Dish mealPasta

Quick 4-Cheese Baked Ziti

Ingredients: 1 lb ziti pasta, uncooked1 (26 1/2 ounce) jars of your favorite spaghetti...

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Amish Six Layer Dinner
CasserolesGround beefMain dish

Amish Six Layer Dinner

Ingredients: 2 cups ground beef ( uncooked, I use ground round)2 cups raw potatoes,...

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Tuna Kabobs
Main dishSaltwater fishTuna

Tuna Kabobs

Ingredients: 2 tablespoons soy sauce1 tablespoon rice vinegar1 teaspoon toasted sesame oil1 teaspoon wasabi...

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Curd Rice
Lunch/snacksMain dishOne Dish meal

Curd Rice

Ingredients: 2 cups cooked rice2 cups curds ( yoghurt)1 cup milk10 curry leaves2 red...

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Pineapple Shrimp Packets
Main dishShellfishShrimp

Pineapple Shrimp Packets

Ingredients: 6 canned pineapple slices1 1/2 lbs uncooked shrimp, peeled and deveined1/3 cup chopped...

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Greek Flank Steak Stifado
BeefMain dishStews

Greek Flank Steak Stifado

Ingredients: 1 1/2 lbs flank steaks1/8 teaspoon ground ginger1/8 teaspoon allspice1 tablespoon cooking oil1...

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Almond Rice Casserole
CasserolesMain dishSide dishes

Almond Rice Casserole

Ingredients: 1 tablespoon olive oil3/4 cup diced celery6 green onions, chopped1 medium green bell...

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ChickenMain dishOne Dish meal

Lexington Chicken Spaghetti for 50

Ingredients: 4 baking hens, approximately 5 pounds each16 -20 cups waterceleryonionssalt and pepper8 onions,...

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Chili Dusted Pork Chops
Main dishPorkPork chops

Chili Dusted Pork Chops

Ingredients: 1 teaspoon chili powder1 teaspoon ground cumin1 teaspoon kosher salt1/2 teaspoon fresh ground...

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Tortilla Casserole
CasserolesLunch/snacksMain dish

Tortilla Casserole

Ingredients: 3/4 lb extra lean ground beef1 (15 ounce) cans dark red kidney beans,...

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Italian Chicken and Artichokes
ChickenMain dishPoultry

Italian Chicken and Artichokes

Ingredients: 1 (12 ounce) jars marinated artichoke hearts, undrained2 garlic cloves, minced6 chicken breasts1...

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Low Fat Lasagna
Ground beefLasagnaMain dish

Low Fat Lasagna

Ingredients: 1 (28 ounce) jars reduced-fat spaghetti sauce ( you choose brand)1 (16 ounce)...

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Gravy With Sausage or Hamburger
Low sodiumMain dishOne Dish meal

Gravy With Sausage or Hamburger

Ingredients: 1 lb hamburger or 1 lb breakfast sausage1/4 cup floursalt & pepper3 -3...

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Spicy Cashew Pork
Main dishOne Dish mealPork loins

Spicy Cashew Pork

Ingredients: 1 tablespoon medium-dry sherry2 teaspoons cornstarch3 tablespoons soy sauce2 teaspoons sesame oil3/4 lb...

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CasserolesLunch/snacksMain dish

Baked Sole Cornwall

Ingredients: 4 small sole, filets about 1 pound total weight,cleaned and scaledsaltfresh ground pepper1...

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Cheese and Mushroom Stuffed Chicken Breasts
ChickenMain dishPoultry

Cheese and Mushroom Stuffed Chicken Breasts

Ingredients: 3 tablespoons butter or 3 tablespoons margarine, divided1 1/2 cups coarsely chopped fresh...

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BeefGround beefMain dish

Sizzling Chopped Sirloin With Sauteed Onions

Ingredients: 1 1/2 lbs chopped sirloin1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil2 teaspoons...

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Pesto-Zucchini Quesadillas
AppetizersLunch/snacksMain dish

Pesto-Zucchini Quesadillas

Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Curried (Aubergine) Eggplant
Main dishSide dishesVegetables

Curried (Aubergine) Eggplant

Ingredients: 3 lbs Japanese eggplants, cut into 13 inch thick rounds1 3/4 teaspoons salt1...

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My Mom's Hamburger Stroganoff
Ground beefMain dishOne Dish meal

My Mom’s Hamburger Stroganoff

Ingredients: 1 lb ground beef1 onions, chopped1 cup sliced mushrooms2 teaspoons garlic powder1 (10...

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Apple Mustard Glazed Pork Tenderloin
Main dishPorkPork loins

Apple Mustard Glazed Pork Tenderloin

Ingredients: 1/2 cup syrup ( Karo with Brown Sugar)1/4 cup soy sauce1/2 cup apple...

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Campfire Girls' Texas Hash
Ground beefMain dishOne Dish meal

Campfire Girls’ Texas Hash

Ingredients: 1/2-1 lb lean ground beef1 medium onions, chopped2 -3 cloves garlic, minced (optional)1...

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It's Greek to Me Chicken Breasts (Somersize Level 1)
ChickenChicken breastMain dish

It’s Greek to Me Chicken Breasts (Somersize Level 1)

Ingredients: 4 boneless skinless chicken breastslemon juiceolive oilgarlicoreganosalt Directions: Combine lemon juice, olive oil,...

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Sesame Seitan - Vegan
Main dishOne Dish mealVegan

Sesame Seitan – Vegan

Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...

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Beef Teriyaki Stir Fry
Main dishOne Dish mealWhite rice

Beef Teriyaki Stir Fry

Ingredients: 1 1/2 lbs boneless sirloin steaks1/4 cup teriyaki sauce1/4 cup water2 tablespoons brown...

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Asian Honey-Grilled Fish
FishMain dishSeafood

Asian Honey-Grilled Fish

Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...

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Shrimp a la King
Lunch/snacksMain dishShrimp

Shrimp a la King

Ingredients: 6 tablespoons unsalted butter, divided1 1/2 lbs medium shrimp, peeled and deveined1/2 lb...

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Old World Paprika Chicken
< 4 hoursMain dishTime to make

Old World Paprika Chicken

Ingredients: 2 lbs broiler-fryer chickens, cut up1/3 cup flour1 tablespoon paprika3/4 teaspoon salt1/2 teaspoon...

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Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Pasta with Chicken and Broccoli

Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...

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Cheesy Potato Skillet Stuff
Lunch/snacksMain dishOne Dish meal

Cheesy Potato Skillet Stuff

Ingredients: 1 lb ground beef4 cups cubed hash browns1 (4 ounce) cans mushrooms1 (10...

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Shrimp Vindaloo
Main dishShellfishShrimp

Shrimp Vindaloo

Ingredients: 2 teaspoons minced peeled fresh ginger1/2 teaspoon salt1/2 teaspoon dry mustard1/2 teaspoon ground...

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Bulgur Pilaf With Broccoli and Peppers
Main dishOne Dish mealSide dishes

Bulgur Pilaf With Broccoli and Peppers

Ingredients: 1 cup broccoli florets, cut small1 onions, chopped ( use a small onion)2/3...

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Chicken Breasts Royal
ChickenMain dishPoultry

Chicken Breasts Royal

Ingredients: 8 boneless skinless chicken breast halves1 (10 ounce) cans condensed cream of mushroom...

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Another Sour Cream Chicken
ChickenMain dishPoultry

Another Sour Cream Chicken

Ingredients: 4 boneless skinless chicken breastssalt and pepper1/2 cup butter1/2 medium onions, chopped1 tablespoon...

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Chicken With Blue Cheese
ChickenChicken breastMain dish

Chicken With Blue Cheese

Ingredients: 1 kg chicken breast fillets1 tablespoon olive oil250 g creme fraiche100 g blue...

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Scarborough Fair Stew
Main dishOne Dish mealStews

Scarborough Fair Stew

Ingredients: 1 lb ground turkey3 leaves fresh sage2 tablespoons vegetable oil1 cup yellow squash,...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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Pissaladiere
CheeseMain dishSavory pies

Pissaladiere

Ingredients: 1 8 inch tart pastry dough, in tart pan with removable sides1 large...

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Jamaican Chicken
Chicken breastMain dishOne Dish meal

Jamaican Chicken

Ingredients: 1/4 cup fresh lime juice1/4 cup fresh lemon juice1/2 cup white wine3 tablespoons...

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