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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Umbrian Style Hot Garlic and Olive Oil Spaghetti
Main dishSide dishesSpaghetti

Umbrian Style Hot Garlic and Olive Oil Spaghetti

Ingredients: 1 -1 1/2 lb thin spaghetti, cooked al dente3/4 cup fruity olive oil3...

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Roasted Stuffed Bell Peppers
Main dishRiceSide dishes

Roasted Stuffed Bell Peppers

Ingredients: 2 teaspoons olive oil4 garlic cloves, chopped1 small onions, diced2 teaspoons gingerroot, chopped2...

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" Trini" Burgers
Lunch/snacksMain dishSandwiches

” Trini” Burgers

Ingredients: 2 lbs lean ground beef4 tablespoons Worcestershire sauce1 tablespoon chopped fresh thyme (...

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Layered Chicken Enchilada Casserole
CasserolesChicken breastMain dish

Layered Chicken Enchilada Casserole

Ingredients: 1 tablespoon canola oil ( or vegetable)1 medium sweet onions, chopped1 garlic cloves,...

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Main dishPastarice and grains

Tomato Basil, Brie Linguini

Ingredients: 500 g linguine3 large tomatoes, seeded & chopped1/2-3/4 cup olive oil8 ounces brie...

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Chicken Breasts with Rosemary
ChickenMain dishPoultry

Chicken Breasts with Rosemary

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/3 cup flour2 tablespoons butter1/2 cup chicken...

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Homestyle Macaroni and Cheese
CasserolesElbow macaroniMain dish

Homestyle Macaroni and Cheese

Ingredients: 1/2 lb macaroni1/4 cup butter3 tablespoons flour2 cups 1% low-fat milk1/2 lb low-fat...

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Corny Macaroni and Cheese
CasserolesMain dishOne Dish meal

Corny Macaroni and Cheese

Ingredients: 1 (15 ounce) cans whole kernel corn1 (15 ounce) cans creamed corn1 cup...

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Mother Lizar's Beef Stew
BeefMain dishStews

Mother Lizar’s Beef Stew

Ingredients: 1 lb beef, cubed2 tablespoons bacon fat or 2 tablespoons lard1 cup all-purpose...

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Pork Chops and Potatoes in Mushroom Sauce
Main dishMeatPork

Pork Chops and Potatoes in Mushroom Sauce

Ingredients: 4 pork chops4 potatoes, sliced thin1/4 cup onions1 can condensed golden mushroom soup1...

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CasserolesChickenMain dish

Flint Ridge Pheasant

Ingredients: 2 cups cooked wild rice ( 2/3 cups dry)1 cup carrots, julienned 1...

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Rosemary and Garlic Chicken and Potatoes
Main dishPotatoesPoultry

Rosemary and Garlic Chicken and Potatoes

Ingredients: 2 large chicken breasts12 red potatoes, sliced thickly1/4 cup extra virgin olive oil3...

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Baked Burritos
BeansMain dishSavory pies

Baked Burritos

Ingredients: 1 lb hamburger3 cups cooked pinto beans3 cups shredded cheese1/4 onions, chopped2 tablespoons...

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Peruvian Chicken with Spicy Rice
ChickenMain dishPoultry

Peruvian Chicken with Spicy Rice

Ingredients: 8 pieces chicken1/2 cup oil1 onions, chopped3 cloves garlic, minced1 hot pepper, chopped...

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Ginger Chicken With Mint
ChickenChicken breastMain dish

Ginger Chicken With Mint

Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced4 large garlic cloves, finely chopped2...

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Tofu Turkey Roast (Gluten-Free
BeansMain dishSoy/tofu

Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )

Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...

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Salsa Meatloaf
Main dishOne Dish mealTurkey

Salsa Meatloaf

Ingredients: 2 lbs lean ground turkey1 cup seasoned dry bread crumbs1 1/2 cups water1...

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Oriental Beef Noodle Bowl
BeefMain dishMeat

Oriental Beef Noodle Bowl

Ingredients: 1/2 lb flank steaks1 (7/8 ounce) package mccormick brown gravy mix1 cup shredded...

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Chinese Chicken Stir-Fry
ChickenMain dishPineapple

Chinese Chicken Stir-Fry

Ingredients: 10 ounces boneless chicken, cut into 1 inch pieces1 (8 ounce) cans pineapple...

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Cheese Pasties
CheeseEggs/dairyMain dish

Cheese Pasties

Ingredients: 3 cups flour1 teaspoon salt1 cup butter3 tablespoons ice water1 cup diced celery3/4...

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Filet Mignon a La Empress
BeefMain dishMeat

Filet Mignon a La Empress

Ingredients: 2 (10 ounce) prime filet of beef4 tablespoons oyster sauce (Lee Kum Kee,...

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Lunch/snacksMain dishSalads

Shrimp and Potato Salad

Ingredients: 2 cups boiled shrimp, chopped3 cups cooked potatoes, cubed1 cup celery, diced1/2 cup...

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Cheesy Stuffed Chicken Breasts
ChickenChicken breastMain dish

Cheesy Stuffed Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups shredded cheese ( your choice of...

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The Lady's Macaroni and Cheese - Paula Deen
CasserolesMain dishOne Dish meal

The Lady’s Macaroni and Cheese – Paula Deen

Ingredients: 4 cups elbow macaroni, cooked and drained2 cups grated cheddar cheese3 eggs, beaten1/2...

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Tuscan Four Cheese Chicken and Pasta
ChickenMain dishPasta

Tuscan Four Cheese Chicken and Pasta

Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil8 ounces rotini pasta or 8...

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Aunt Lydia's German-style Baked Macaroni
CasserolesElbow macaroniMain dish

Aunt Lydia’s German-style Baked Macaroni

Ingredients: 1 lb elbow macaroni ( cooked & drained)1 lb sharp cheddar cheese (...

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Pork Chops in Onion Sauce
Main dishPorkPork chops

Pork Chops in Onion Sauce

Ingredients: 4 pork loin chops, 1/2 “,thick2 tablespoons cooking oil1/2 cup water1/2 envelope dry...

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Vegetarian potatoes and soyrizo
Main dishOne Dish mealPotatoes

Vegetarian potatoes and soyrizo

Ingredients: 1 tablespoon olive oil1 large potatoes2 cloves garlic2 ounces soy chorizo1/2 cup salsa1/2...

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Chicken with Morel Cream Sauce
ChickenMain dishPoultry

Chicken with Morel Cream Sauce

Ingredients: 3/4 ounce dried morels3 lbs chicken, cut up1 1/2 tablespoons buttersalt & pepper10...

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Bottle of Pop Pork Chops
Main dishPorkPork chops

Bottle of Pop Pork Chops

Ingredients: 6 -8 center-cut pork chops1 cup ketchup1 cup Coca-Cola1/2 cup brown sugarsalt and...

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Perogies With Cabbage
< 60 minsMain dishTime to make

Perogies With Cabbage, Bacon and Onions

Ingredients: 20 frozen potato cheese pierogies2 tablespoons olive oil6 slices bacon, chopped1 large onions,...

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Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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Fillet Bubbly Bake
Low calorieMain dishSeafood

Fillet Bubbly Bake

Ingredients: 1 lb frozen fish fillets ( I use haddock)1 (10 ounce) cans cream...

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Yummy Easy Scalloped Chicken Casserole
CasserolesLow cholesterolMain dish

Yummy Easy Scalloped Chicken Casserole

Ingredients: 1 (5 ounce) packages scalloped potatoes mix1/8 teaspoon poultry seasoning1 3/4 cups boiling...

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Grilled Steak with Roasted Garlic and Herbs
BeefBeef steaksMain dish

Grilled Steak with Roasted Garlic and Herbs

Ingredients: 1 -2 head garlic3 -4 teaspoons snipped fresh basil or 1 teaspoon dried...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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Kittencal's Beef Pot Pie
Main dishOne Dish mealSavory pies

Kittencal’s Beef Pot Pie

Ingredients: 1 unbaked pie pastry ( large enough to fit a 10-inch deep-dish pie...

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Aussie Meat Pie
Main dishMeatSavory pies

Aussie Meat Pie

Ingredients: 1 onions, finely chopped500 g lean ground beef1 cup water2 beef bouillon cubes,...

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lemon parsley chicken rice
ChickenMain dishOne Dish meal

lemon parsley chicken rice

Ingredients: 1 tablespoon oil2 tablespoons butter4 pieces chicken breasts, cut into strips1/3 cup lemon...

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BeefBeef steaksMain dish

Oriental Beef Noodles

Ingredients: 8 ounces rib eye steaks, fat removed1 teaspoon sesame oil, divided1 cup sliced...

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Asian Barbecue Chicken
ChickenMain dishPoultry

Asian Barbecue Chicken

Ingredients: 1/4 cup packed brown sugar1/4 cup low sodium soy sauce1 tablespoon fresh lime...

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Creamy Garlic Mashed Potatoes
Main dishPotatoesVegetables

Creamy Garlic Mashed Potatoes

Ingredients: 4 lbs russet potatoes1 quart heavy cream2 cloves garlic, crushed1 1/2 tablespoons kosher...

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Spiced up Tofu
Main dishSide dishesSoy/tofu

Spiced up Tofu

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu1/2...

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Cheeseburger Pockets
Lunch/snacksMain dishSandwiches

Cheeseburger Pockets

Ingredients: 1 lb lean ground beef1 medium onions, chopped ( 1/2 cup)1/4 cup ketchup2...

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Beef Barbecue Casserole
CasserolesMain dishOne Dish meal

Beef Barbecue Casserole

Ingredients: 1 lb hamburger1/2 bottle barbecue sauce1 cup grated cheese1 (16 ounce) cans pork...

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Roast Chicken Chimichangas
BeefGround beefMain dish

Roast Chicken Chimichangas

Ingredients: 2 1/2 cups shredded shredded roasted cooked boneless skinless chicken breasts1 cup crumbled...

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Charishma's Paneer Bhurji
Main dishSide dishesSoy/tofu

Charishma’s Paneer Bhurji

Ingredients: 200 g panir, mashed3 medium onions, peeled, washed and chopped2 medium tomatoes, washed...

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Baked Salmon Delight
Main dishOne Dish mealSalmon

Baked Salmon Delight

Ingredients: 1 (2 -3 lb) salmon fillets3 -4 tablespoons Dijon mustard3 -4 tablespoons mayonnaise...

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Fajita Quesadillas
AppetizersLunch/snacksMain dish

Fajita Quesadillas

Ingredients: 1 lb flank steaks or 1 lb chicken breasts, marinatedchopped garlic ( in...

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Cornish Game Hens With Herbs
ChickenMain dishPoultry

Cornish Game Hens With Herbs

Ingredients: 16 cloves, garlic, peeled16 lemon wedges8 small Cornish hens, about 1 lb. each2...

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Healthy Sloppy Joes
Lunch/snacksMain dishSandwiches

Healthy Sloppy Joes

Ingredients: 1 teaspoon olive oil2 cups mushrooms, chopped fine1 cup onions, chopped fine1/2 cup...

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Frittata Di Zucchine (Zucchini Frittata)
BreakfastMain dishOmelets and frittatas

Frittata Di Zucchine (Zucchini Frittata)

Ingredients: 4 tablespoons olive oil1 large onions, coarsely chopped1 teaspoon fresh thyme, chopped (optional)...

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FishMain dishSeafood

Italian Fish Portions

Ingredients: 1/4 cup onions, chopped1 clove garlic, minced1 tablespoon oil1 tablespoon cornstarch1 (16 ounce)...

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Susan's I'll-Eat-It-If-You-Make-It Chicken Salad
ChickenMain dishSalads

Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad

Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...

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Cheesy Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Cheesy Macaroni and Cheese

Ingredients: 2 cups elbow macaroni1/4 cup butter or 1/4 cup margarine, cut into pieces1...

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Tofu Tacos
Lunch/snacksMain dishSoy/tofu

Tofu Tacos

Ingredients: 1/2 onions, chopped or 1 tablespoon onion powder2 garlic cloves, peeled and crushed...

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Crunchy Chicken-Cheese Bake
< 60 minsMain dishMeat

Crunchy Chicken-Cheese Bake

Ingredients: 8 boneless skinless chicken breast halves4 slices swiss cheese (I use cheddar) or...

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Filet Mignon With Blue Cheese
BeefBeef steaksMain dish

Filet Mignon With Blue Cheese

Ingredients: 1 tablespoon butter2 (6 ounce) beef steaks, 1 inch thick2/3 cup beef broth1/4...

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Pizza Crust ( French-Style)
Low fatMain dishPizza

Pizza Crust ( French-Style)

Ingredients: 2 (1/4 ounce) package dry yeast3 1/2 cups lukewarm water1 tablespoon sugar9 cups...

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Apple Jelly Chicken
ChickenChicken breastMain dish

Apple Jelly Chicken

Ingredients: 2 lbs boneless chicken breasts1/2 cup margarine ( or butter)1/4 cup apple jelly1...

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