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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Taco Soup
< 60 minsMain dishSoups & stews

Taco Soup

Ingredients: 4 cups smoked chicken or 4 cups barbecued chicken1 (15 ounce) cans corn1...

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Chipotle Chicken Quesadillas
AppetizersChicken breastMain dish

Chipotle Chicken Quesadillas

Ingredients: 1 -2 tablespoon vegetable oil1 medium onions, thinly sliced1 serrano peppers or 1...

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Pork Sweet Potato Stew
Main dishStewsYam/sweet potato

Pork Sweet Potato Stew

Ingredients: 1/3 cup brown sugar1/3 cup flour3 lbs pork loin, cut in 1 inch...

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Chicken Breasts Stuffed With Olives and Goat Cheese
ChickenChicken breastMain dish

Chicken Breasts Stuffed With Olives and Goat Cheese

Ingredients: 3 ounces fresh goat cheese1 tablespoon milk1 clove garlic, minced1 tablespoon chopped flat...

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Mediterranean Spinach Patties
EuropeanMain dishVegetables

Mediterranean Spinach Patties

Ingredients: 1/4 cup butter1 package frozen chopped spinach ( thawed and squeezed dry)3 eggs,...

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*-- Creamy Chicken Pot Pie  *  Pies - Pot Pies- Easy - Yummy--*
Main dishOne Dish mealSavory pies

*– Creamy Chicken Pot Pie * Pies – Pot Pies- Easy – Yummy–*

Ingredients: 8 tablespoons unsalted butter, sliced1/2 cup all-purpose flour4 cups chicken broth1/4 teaspoon dried...

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Pineapple-Tofu Shrimp Saute
Main dishOne Dish mealShrimp

Pineapple-Tofu Shrimp Saute

Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...

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Chicken and Broccoli Couscous With Salsa
ChickenMain dishOne Dish meal

Chicken and Broccoli Couscous With Salsa

Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...

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Savory Chicken
ChickenMain dishPoultry

Savory Chicken

Ingredients: 1 (3 -5 lb) chicken, cut up or 1 (3 -5 lb) packages...

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Baked Chicken in Cheese Mushroom Sauce
ChickenChicken breastMain dish

Baked Chicken in Cheese Mushroom Sauce

Ingredients: 2 tablespoons butter2 large boneless skinless chicken breasts, cleaned1/2 lb mushrooms, cleaned and...

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Pasta With Mushroom Tomato Sauce
Main dishOne Dish mealPasta

Pasta With Mushroom Tomato Sauce

Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...

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Delicious! Low-Fat Chicken Fried or Country Fried Steak
BeefBeef steaksMain dish

Delicious! Low-Fat Chicken Fried or Country Fried Steak

Ingredients: 1 lb boneless eye of round beef steak ( 4 steaks – 4oz....

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Vegetable Pesto Pasta
Main dishPastaSide dishes

Vegetable Pesto Pasta

Ingredients: 1 (8 ounce) packages ziti pasta or 1 (8 ounce) packages rotini pasta,...

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Baked Tuna Chow Mein Casserole-Microwave
CasserolesMain dishOne Dish meal

Baked Tuna Chow Mein Casserole-Microwave

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup celery, chopped1/4 cup onions, chopped2...

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Layered Chicken Hotdish
ChickenMain dishOne Dish meal

Layered Chicken Hotdish

Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...

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Keema II
AsianMain dishMeat

Keema II

Ingredients: 1/4 cup vegetable oil1 onions, chopped2 garlic cloves, chopped1 tablespoon ground coriander2 teaspoons...

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Chicken Spaghetti Casserole Bake
CasserolesMain dishSpaghetti

Chicken Spaghetti Casserole Bake

Ingredients: 4 -6 ounces spaghetti, broken in half4 slices bacon, chopped1 small onions, chopped3...

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Glazed Salmon Fillet
Main dishSalmonSaltwater fish

Glazed Salmon Fillet

Ingredients: 1/4 cup soy sauce2 tablespoons brown sugar1/4 teaspoon crushed red pepper flakes1/4 teaspoon...

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Ham Pie With Cheese Biscuits
CasserolesMain dishOne Dish meal

Ham Pie With Cheese Biscuits

Ingredients: 3 tablespoons onions ( chopped)1/4 cup green peppers ( chopped)1/4 cup oil6 tablespoons...

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South Beach Balsamic Chicken
ChickenChicken breastMain dish

South Beach Balsamic Chicken

Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...

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Healthy Bean Soup With Kale
Lunch/snacksMain dishSoups & stews

Healthy Bean Soup With Kale

Ingredients: 1 tablespoon olive oil8 garlic cloves, minced1 medium yellow onions, chopped4 cups raw...

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Cheesy Hot Dogs
Lunch/snacksMain dishSandwiches

Cheesy Hot Dogs

Ingredients: 8 hot dogs8 slices white bread2 tablespoons butter8 slices American cheese Directions: Cook...

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Greek-Style Spaghetti
Main dishOne Dish mealSpaghetti

Greek-Style Spaghetti

Ingredients: 4 baby eggplants1 small red capsicums1 small yellow capsicums1 zucchini1 red onions4 garlic...

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Easy Hamburger Macaroni Casserole
CasserolesMain dishOne Dish meal

Easy Hamburger Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 (10 ounce) cans cream of mushroom soup1...

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Japanese Salad
Main dishOne Dish mealSalads

Japanese Salad

Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...

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Salmon Dill
Main dishSalmonSaltwater fish

Salmon Dill

Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...

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Roquefort Blue Cheese Chicken - OAMC
ChickenChicken breastMain dish

Roquefort Blue Cheese Chicken – OAMC

Ingredients: 8 chicken breasts, halved if desiredsalt and pepper, to taste1/4 lb butter2 pints...

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Pizza Wrap
AppetizersCheeseMain dish

Pizza Wrap

Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...

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Barbecue Pulled Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Barbecue Pulled Chicken Sandwiches

Ingredients: 12 ounces boneless skinless chicken breasts2 cups chicken stock2/3 cup brown sugar1/4 cup...

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Glazed Roast Pork Tenderloin
Main dishPorkPork loins

Glazed Roast Pork Tenderloin

Ingredients: 2 tablespoons Dijon mustard1 tablespoon honey1 tablespoon orange juice1/2 teaspoon grated orange zest1/4...

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Baked Limerick Ham (Serves Many)
Main dishOne Dish mealPork

Baked Limerick Ham (Serves Many)

Ingredients: 1 ham ( 3-5 lbs.)hard alcoholic cider, to cover1/2 cup brown sugar1 tablespoon...

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Roasted Tomato Tart
Main dishSavory piesTomatoes

Roasted Tomato Tart

Ingredients: 4 tablespoons butter1 tablespoon shortening1 cup all-purpose flour1 tablespoon coarsely chopped pine nuts,...

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Weight Watchers General Tso's Chicken
Chicken breastMain dishOne Dish meal

Weight Watchers General Tso’s Chicken

Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...

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Grilled Lime Shrimp
Main dishShellfishShrimp

Grilled Lime Shrimp

Ingredients: 1/2 teaspoon fresh lime zest1/4-1/2 teaspoon cumin1/2 teaspoon dried oregano1/2-1 teaspoon salt1/2 teaspoon...

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Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Hunan Bean Curd in Hot Meat Sauce
ChineseMain dishSide dishes

Hunan Bean Curd in Hot Meat Sauce

Ingredients: 3 -4 cups fresh firm tofu, cut into 1/2 inch cubes1 cup coarse...

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Supatra's Thai Chicken (gai Yang)
ChickenMain dishPoultry

Supatra’s Thai Chicken (gai Yang)

Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...

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Easy Rice Main Dish
Long Grain riceMain dishOne Dish meal

Easy Rice Main Dish

Ingredients: 1 large onions ( diced)2 garlic cloves ( minced)1 lb ground beef1 (16...

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Main dishSaladsSide dishes

Tomato and Avocado Salad

Ingredients: 1 tablespoon chopped fresh mint1 tablespoon chopped fresh marjoram1/4 cup olive oil3 tablespoons...

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Cowboy Steak 'n Veggie Stew
Main dishStewsWeeknight

Cowboy Steak ‘n Veggie Stew

Ingredients: 2 lbs boneless beef top sirloin steaks, cut 1 inch thick2 teaspoons dried...

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Moroccan Stew
Main dishStewsVegetables

Moroccan Stew

Ingredients: 1 1/2 cups chopped onions3 garlic cloves, minced1/3 cup olive oil1 teaspoon dried...

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Roast Pork Tenderloin With Dried Cherries and Rosemary
Main dishMeatPork

Roast Pork Tenderloin With Dried Cherries and Rosemary

Ingredients: 2 (1 lb) pork tenderloins1/2 cup dried cherries1/3 cup dry red wine1/4 cup...

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Three Corn Casserole
CasserolesMain dishSide dishes

Three Corn Casserole

Ingredients: 1/2 cup melted butter3 large eggs1 (17 ounce) cans creamed corn1 (16 ounce)...

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Tortilla Bake
Ground beefMain dishOne Dish meal

Tortilla Bake

Ingredients: 1 lb ground beef1 package taco seasoning1 (8 ounce) cans tomato sauce1 teaspoon...

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Carbonnade of Beef
BeefBeef steaksMain dish

Carbonnade of Beef

Ingredients: 2 lbs beef round steak, 1/2 inch thick2 slices bacon1/4 cup butter or...

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Penne Sausage Bake
Main dishPenneTurkey

Penne Sausage Bake

Ingredients: 1 (1 lb) package penne or 1 (1 lb) package tube pasta1 small...

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Lemon Tossed Linguine
Main dishPastarice and grains

Lemon Tossed Linguine

Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...

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Country Beef Pot Pie
Main dishOne Dish mealSavory pies

Country Beef Pot Pie

Ingredients: 1 (15 ounce) packages refrigerated pie crusts, softened as directed on package1 tablespoon...

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Hamburger Rice Hotdish
Main dishOne Dish mealRice

Hamburger Rice Hotdish

Ingredients: 1 lb hamburger1/2 cup chopped onions1 (10 1/2 ounce) cans cream of mushroom...

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Grilled Curried Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Curried Salmon Fillets

Ingredients: 1 1/2 lbs salmon fillets, with skin ( 4)1/4 cup plain yogurt1 tablespoon...

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Braised Sirloin Tips Over Rice
BeefMain dishOne Dish meal

Braised Sirloin Tips Over Rice

Ingredients: 2 tablespoons oil2 lbs sirloin steaks or 2 lbs round steaks, slice into...

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Creamy Swiss Chicken
ChickenChicken breastMain dish

Creamy Swiss Chicken

Ingredients: 4 boneless skinless chicken breast halves1 (10 3/4 ounce) cans condensed cream of...

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Creamy Masala Chicken
ChickenMain dishPoultry

Creamy Masala Chicken

Ingredients: 4 boneless chicken breasts, cubed3 cm fresh gingerroot, peeled and chopped2 cloves garlic,...

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Mexican Chicken With Mixed-up Rice and Beans
Chicken breastLunch/snacksMain dish

Mexican Chicken With Mixed-up Rice and Beans

Ingredients: 6 boneless skinless chicken breasts or 6 boneless skinless chicken thighs2 tablespoons olive...

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Down on the Farm Sausage Bake
CasserolesMain dishOne Dish meal

Down on the Farm Sausage Bake

Ingredients: 6 medium potatoes, peeled and cubed ( 2 lb.)4 green onions, sliced2 cloves...

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Aromatic-Herbed Chicken
ChickenMain dishPoultry

Aromatic-Herbed Chicken

Ingredients: 6 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt1 teaspoon grated fresh...

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Fuller's Chicken Pot Pie
Main dishOne Dish mealSavory pies

Fuller’s Chicken Pot Pie

Ingredients: 1 cup potatoes, peeled & diced1 cup chopped onions1 cup sliced celery1 cup...

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Main dishRiceWhite rice

Cheesy Red Beans and Rice

Ingredients: 6 cups cooked white rice1 (28 ounce) cans crushed tomatoes with basil1 (15...

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Biscuit-Topped Steak Pie
Main dishOne Dish mealStews

Biscuit-Topped Steak Pie

Ingredients: 1 1/2 lbs top round steaks, cooked and cut into 1 inch cubes...

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Chili Salad
Main dishOne Dish mealSalads

Chili Salad

Ingredients: 1 head lettuce, cut in 6 pieces3 cups corn chips like Fritos corn...

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