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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
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Main dishOne Dish mealSalads

Roast Beef Salad

Ingredients: 4 cups of cold cooked london broil beef or 4 cups flank steaks,...

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Grilled Chicken Legs with Gubbins Sauce
AppetizersLunch/snacksMain dish

Grilled Chicken Legs with Gubbins Sauce

Ingredients: 8 chicken drumsticksoilsalt and pepper2 ounces butter3 tablespoons English mustard2 tablespoons tarragon vinegar4...

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The Blue Box and Broccoli
Main dishPastaSide dishes

The Blue Box and Broccoli

Ingredients: 1 (14 1/2 ounce) boxes macaroni and cheese mix ( Kraft’s “Family Size”)1/2...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Teriyaki Chicken Pitas
Lunch/snacksMain dishSandwiches

Teriyaki Chicken Pitas

Ingredients: 1 lb boneless skinless chicken breasts, cut in strips1/4 cup teriyaki sauce1 teaspoon...

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Aduki Bean Stew
BeansMain dishStews

Aduki Bean Stew

Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...

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Vegetarian Tex-Mex Pot Pie
Main dishOne Dish mealSavory pies

Vegetarian Tex-Mex Pot Pie

Ingredients: 1 onions, chopped1 red peppers, chopped1 green peppers, chopped1 can of mixed beans,...

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Greens and Bean with Sausage
BeansMain dishOne Dish meal

Greens and Bean with Sausage

Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...

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Yoshida Meatloaf
BeefGround beefMain dish

Yoshida Meatloaf

Ingredients: 2 lbs lean ground beef1 cup dry breadcrumbs1/4 cup onions, finely chopped2 eggs,...

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Lissa's Smothered Chicken
ChickenChicken breastMain dish

Lissa’s Smothered Chicken

Ingredients: 4 small boneless skinless chicken breastssaltblack pepper1/2 small onions, sliced1/2 small green peppers,...

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Gladys' Meat and Noodle Casserole
CasserolesMain dishOne Dish meal

Gladys’ Meat and Noodle Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...

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Sour Cream and Onion Burgers
BeefGround beefMain dish

Sour Cream and Onion Burgers

Ingredients: 2 lbs lean ground beef1 1/2 ounces dry onion soup mix1/2 cup dry...

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Crunchy Chicken Salad
ChickenMain dishSalads

Crunchy Chicken Salad

Ingredients: 5 1/2 cups chopped cooked chicken3 hard-boiled eggs, chopped1 cup chopped celery1 cup...

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Spicy Potatoes (Rasadar Aloo)
Main dishPotatoesSide dishes

Spicy Potatoes (Rasadar Aloo)

Ingredients: 1 1/2 lbs small potatoes ( as evenly sized as possible)3 medium tomatoes...

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BreakfastMain dishOne Dish meal

Company Huevos Rancheros

Ingredients: 1 cup chopped onions1 cup chopped green peppers2 cloves garlic, minced3 teaspoons olive...

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Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
CasserolesMain dishOne Dish meal

Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...

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Dried Cherry Toasted Almond Turkey Salad Sandwiches
Lunch/snacksMain dishSandwiches

Dried Cherry Toasted Almond Turkey Salad Sandwiches

Ingredients: 1/4 cup slivered almonds ( about 1 ounce)1/4 cup plain fat-free yogurt3 tablespoons...

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Quick Cassoulet
ChickenMain dishPoultry

Quick Cassoulet

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1/2 lb hot Italian sausage,...

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Morg Kebab (Iranian Skewered Chicken)
ChickenMain dishPoultry

Morg Kebab (Iranian Skewered Chicken)

Ingredients: 1 1/2 kg chicken, jointed3 onions, grated3 lemons, juice of60 g ghee or...

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Solo Pesto Chicken and Pasta
Chicken breastLunch/snacksMain dish

Solo Pesto Chicken and Pasta

Ingredients: 1 boneless skinless chicken breasts ( OR about 1/2 cup of cooked meat)1...

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Spaghetti With Eggplant (Aubergine) Sauce
Main dishPastaSpaghetti

Spaghetti With Eggplant (Aubergine) Sauce

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, minced1/2 green bell peppers,...

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Saffron Rice With Cashews
Long Grain riceMain dishSide dishes

Saffron Rice With Cashews

Ingredients: 3/4 teaspoon crushed saffron4 1/2 tablespoons warm milk ( I use soy milk)3...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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Pasta E Fagioli Casserole
CasserolesMain dishOne Dish meal

Pasta E Fagioli Casserole

Ingredients: 1 (28 ounce) cans Italian tomatoes1 (8 ounce) cans kidney beans1/2 lb crumbled...

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Chiles Rellenos Casserole
CasserolesMain dishOne Dish meal

Chiles Rellenos Casserole

Ingredients: 2 (7 ounce) cans green chili peppers, drained8 ounces monterey jack cheese, shredded8...

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Lemon Chicken and Rice With Artichokes
ChickenMain dishOne Dish meal

Lemon Chicken and Rice With Artichokes

Ingredients: 1 lb cooked boneless chicken breasts, cut into strips2 1/4 cups chopped onions1...

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Thoroughly Modern Mole
ChickenMain dishPoultry

Thoroughly Modern Mole

Ingredients: 2 boneless skinless chicken breasts or 2 prepackaged cooked chicken, from the store1...

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Baked Tomatoes With Basil Orzo
Main dishSide dishesTomatoes

Baked Tomatoes With Basil Orzo

Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...

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Prime Rib Cedar Plank Roasted
BeefBeef roastMain dish

Prime Rib Cedar Plank Roasted

Ingredients: 1 tablespoon granulated garlic1 tablespoon onion powder1 tablespoon freshly ground coarse black pepper1...

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Cracker Barrel Macaroni and Cheese
CheeseMain dishPasta

Cracker Barrel Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup low sodium chicken broth1/2 cup cream2 1/2...

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CasserolesLunch/snacksMain dish

Cheesy Golden Rice

Ingredients: 2 cups cooked rice2 cups cheddar cheese, shredded3 cups grated carrots2 eggs, beaten2/3...

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Pasta with Creamy Red Roasted Pepper Sauce
Main dishOne Dish mealPasta

Pasta with Creamy Red Roasted Pepper Sauce

Ingredients: 12 ounces pasta, i used rotelle1 (12 ounce) jars roasted red peppers (...

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Lunch/snacksMain dishSandwiches

Arkansas Hot Browns

Ingredients: 1/2 cup butter3 tablespoons all-purpose flour2 cups milkhot sauce1 cup shredded parmesan cheese2...

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Herb and Citrus Salmon Pockets
Main dishSalmonSaltwater fish

Herb and Citrus Salmon Pockets

Ingredients: 4 (5 1/2 ounce) salmon fillets2 oranges or 2 lemons or 2 limes...

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ChickenMain dishPoultry

Chippy Chicken

Ingredients: 2 cups potato chips, crumbs1/4 teaspoon garlic saltpepper3 lbs chicken, cut up1/2 cup...

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Mango Chicken Pita Sandwiches
Lunch/snacksMain dishSandwiches

Mango Chicken Pita Sandwiches

Ingredients: 1 (10 ounce) packages shredded coleslaw mix ( angel hair)1 granny smith apples,...

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Pork steak and onions
Main dishMeatPork

Pork steak and onions

Ingredients: 3 -4 pork steaks, bone in3 large onions, sliced wedge stylesaltpeppergarlic powderwater Directions:...

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Tuna and Parsley Tagliatelle
Main dishSaltwater fishTuna

Tuna and Parsley Tagliatelle

Ingredients: 400 g dried tagliatelle pasta noodles6 tablespoons olive oil2 small onions, finely chopped4...

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Beef Tenderloins in Portabella Wine Sauce
BeefBeef steaksMain dish

Beef Tenderloins in Portabella Wine Sauce

Ingredients: 1 cup chicken broth1/2 cup red wine ( I use Madeira)1 tablespoon thyme1/2...

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BeefMain dishMeat

Marinated Rib-Eye Roast

Ingredients: 1/2 cup dry red wine1/4 cup vegetable oil3 tablespoons white vinegar1/3 cup chopped...

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Shaker Tavern Dijonnaise Ranch Chicken and Pasta
ChickenChicken breastMain dish

Shaker Tavern Dijonnaise Ranch Chicken and Pasta

Ingredients: 1 1/2 cups ranch salad dressing1/2 cup butter1 teaspoon Dijon mustard ( I...

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Barley Morocco
GrainsLunch/snacksMain dish

Barley Morocco

Ingredients: 4 cups hot cooked pearl barley, recipe follows1 tablespoon olive oil1 cup sliced...

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Steamed tofu with pork
Lunch/snacksMain dishPork

Steamed tofu with pork

Ingredients: 1 piece tofu, crushed ( about 8cmx8cmx8cm)1/2 lb pork, minced1 egg whites1 1/2...

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Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms
BeefBeef steaksMain dish

Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms

Ingredients: 3 tablespoons light olive oil2 garlic cloves, minced1 onions, diced1 small carrots, sliced1...

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20-Minute Chicken Parmesan
Chicken breastLunch/snacksMain dish

20-Minute Chicken Parmesan

Ingredients: 4 boneless skinless chicken breast halves1 large eggs, lightly beaten1/2 cup Italian seasoned...

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Rick's Grilled Chicken Penne Pasta
Main dishOne Dish mealPenne

Rick’s Grilled Chicken Penne Pasta

Ingredients: 1/2 medium yellow onions, finely chopped4 garlic cloves, minced1 (14 1/2 ounce) cans...

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Taco Pizza Casserole
CasserolesMain dishOne Dish meal

Taco Pizza Casserole

Ingredients: 8 ounces corn muffin mix1 1/4 ounces taco seasoning1 lb ground beef, browned,...

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Grilled Salmon With Rosemary( Sbd)
Main dishSalmonSaltwater fish

Grilled Salmon With Rosemary( Sbd)

Ingredients: 1/2 lb salmon1 teaspoon extra virgin olive oil1 teaspoon fresh lemon juice1/8 teaspoon...

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Deep Fried Oysters
Main dishSeafoodShellfish

Deep Fried Oysters

Ingredients: 2 lbs fresh oysters1 cup flour1 eggs1 teaspoon salt1/4 teaspoon pepper1 cup milkoil...

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Crisp Baked Pork Chops
Main dishMeatPork

Crisp Baked Pork Chops

Ingredients: 2/3 cup corn flake crumbs1 tablespoon flour1 teaspoon paprika1/2 teaspoon thyme1 teaspoon garlic...

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Lentil-Spinach Stew
Main dishSoups & stewsStews

Lentil-Spinach Stew

Ingredients: 1 cup dry lentils1 medium onions, chopped ( 1/2 cup)2 garlic cloves, minced1...

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Sauteed Shrimp With Garlic and White Wine
Main dishShellfishShrimp

Sauteed Shrimp With Garlic and White Wine

Ingredients: 1/4 cup butter3 garlic cloves, minced1 1/4 lbs large shrimp, peeled and deveined1/4...

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Deluxe Salmon Burger
Main dishSaladsSalmon

Deluxe Salmon Burger

Ingredients: vegetable oil or canola oil, for frying about 1/4 inch2 (6 ounce) portions...

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Asian Mushroom Soup
Main dishOne Dish mealSoups & stews

Asian Mushroom Soup

Ingredients: 4 cups chicken broth3 tablespoons soy sauce2 teaspoons grated fresh ginger3 cloves garlic,...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Tomato
Lunch/snacksMain dishStews

Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes

Ingredients: 2 tablespoons olive oil2 cups chopped onions3 cloves garlic, minced1/4 lb fresh shiitake...

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Hot Tuna Cheddar Melt Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Cheddar Melt Sandwiches

Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...

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Southwest Chicken Bundle
ChickenChicken breastMain dish

Southwest Chicken Bundle

Ingredients: 6 boneless skinless chicken breasts, frozen3 ounces monterey jack pepper cheese, grated3 ounces...

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Kitchen Sink Spaghetti
Main dishPastaSpaghetti

Kitchen Sink Spaghetti

Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...

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Cheesy Tomato Basil Chicken Breasts
ChickenMain dishPoultry

Cheesy Tomato Basil Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts3 tablespoons butter1/3 cup onions, chopped1 (6 ounce) cans...

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