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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Tom and Kelly's Chicken Fried Steak!
BeefBeef steaksMain dish

Tom and Kelly’s Chicken Fried Steak!

Ingredients: 2 boneless pork chops, cubed like cube steaks by your butcher1/2 cup floursaltpepper1...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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Creamed Turkey
Main dishPoultryTurkey

Creamed Turkey

Ingredients: 3 tablespoons butter1 cup sliced mushrooms1/2 cup peas, fresh or frozen1/4 onions, thinly...

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Tuna-Cheese Moussaka
CasserolesMain dishTuna

Tuna-Cheese Moussaka

Ingredients: 1 (1 3/4 lb) eggplants1 eggs, beatenvegetable oil1/3 cup onions, peeled and chopped2...

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CasserolesMain dishOne Dish meal

Perogies Calypso

Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...

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Pea or Bean soup
Lunch/snacksMain dishOne Dish meal

Pea or Bean soup

Ingredients: 8 cups water2 ham hocks or 2 ham bone, with some meat left...

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Chinese Beef and Broccoli
BeefBroccoliMain dish

Chinese Beef and Broccoli

Ingredients: 1 lb flank steaks2 tablespoons soy sauce1 tablespoon dry sherry ( can substitute...

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Chili Chicken Salad
Lunch/snacksMain dishOne Dish meal

Chili Chicken Salad

Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...

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Salmon Cakes With Lemon Aioli
Lunch/snacksMain dishSalmon

Salmon Cakes With Lemon Aioli

Ingredients: 2 cups salmon, cooked ( can use canned or fresh cooked salmon, I...

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Hawaiian Pork Stir-Fry
Main dishOne Dish mealPork

Hawaiian Pork Stir-Fry

Ingredients: 1/2 cup cider vinegar1/2 cup packed brown sugar1/2 cup ketchup1/4 cup cornstarch1/4 cup...

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Chicken Sour Cream Enchiladas
ChickenMain dishPoultry

Chicken Sour Cream Enchiladas

Ingredients: flour tortillas1/2 cup shredded monterey jack cheese1/2 cup shredded cheddar cheese2 cups chopped...

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Pasta With Roasted Mushrooms and Marinara Sauce
Lunch/snacksMain dishOne Dish meal

Pasta With Roasted Mushrooms and Marinara Sauce

Ingredients: 2 ounces dry pasta1 cup thickly sliced mushrooms1 cup marinara saucegrated parmesan cheese...

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Southwestern Wraps
Lunch/snacksMain dishSandwiches

Southwestern Wraps

Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...

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Family-Style Chicken Pot-Pie (Tyler Florence)
Main dishOne Dish mealSavory pies

Family-Style Chicken Pot-Pie (Tyler Florence)

Ingredients: 4 1/2 cups all-purpose flour, plusmore all-purpose flour, for dusting1 tablespoon salt2 cups...

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Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Main dishPastaShrimp

Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce

Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...

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Mexican Fish Soup
FishMain dishSoups & stews

Mexican Fish Soup

Ingredients: 1 medium carrots, sliced diagonally into 6 to 8 pieces2 (9 ounce) bottles...

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Chicken and Tortellini Cacciatore
ChickenChicken breastMain dish

Chicken and Tortellini Cacciatore

Ingredients: 1 tablespoon olive oil1 lb boneless chicken breasts, cut into 1 inch pieces1...

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Lunch/snacksMain dishSandwiches

Sprouting Bean Burgers

Ingredients: 1 cup chickpea sprouts1 cup wheat berry sprouts1/2 cup carrots, grated1/2 cup cooked...

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Parmesan Crusted Broiled Scallops
Lunch/snacksMain dishSide dishes

Parmesan Crusted Broiled Scallops

Ingredients: 1/3 cup finely crushed onion flavoured melba toast, about 91 tablespoon grated parmesan...

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Argentinean Beef Stew
BeefMain dishStews

Argentinean Beef Stew

Ingredients: 1 tablespoon butter3/4 lb beef top round steak, 1/2 inch thick, cut in...

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Beef with Green Peppers
BeefMain dishMeat

Beef with Green Peppers

Ingredients: 12 ounces beef, cut in thin strips1 tablespoon cornstarch1 tablespoon sherry wine1 tablespoon...

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Lunch/snacksMain dishSoups & stews

Potato and Ham Soup

Ingredients: 6 large potatoes1 large onions, chopped1/2-1 cup margarine or 1/2-1 cup butter1 cup...

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Beef and Bean Burritos
BeefGround beefMain dish

Beef and Bean Burritos

Ingredients: 1 lb ground beef1/4 cup tomato puree1 (16 ounce) cans refried beans1 small...

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Crescent Dogs
Kid FriendlyLunch/snacksMain dish

Crescent Dogs

Ingredients: 1 (8 count) packages crescent rolls 1 (8 count) packages hot dogs Directions:...

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Low-Fat Cheese Lasagna
LasagnaMain dishOne Dish meal

Low-Fat Cheese Lasagna

Ingredients: 6 ounces whole wheat lasagna noodles or 6 ounces enriched lasagna noodles1/2 cup...

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Beef Baltimore
BeefMain dishMeat

Beef Baltimore

Ingredients: 1 (1 lb) package egg noodles1 1/2 lbs lean round steak, 3/4 in....

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Super Philly Cheesesteak Sandwiches
Lunch/snacksMain dishSandwiches

Super Philly Cheesesteak Sandwiches

Ingredients: 1 (24 1/2 ounce) packages Steak-ums ( i use 2)1 small white onions,...

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Spaghetti Squash Pasta
Main dishOne Dish mealTuna

Spaghetti Squash Pasta

Ingredients: 1 spaghetti squash1 tablespoon butter or 1 tablespoon margarine2 cloves garlic, chopped1 cup...

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ChickenMain dishPoultry

Simple Caribbean Jerk Chicken

Ingredients: 1 envelope Italian salad dressing mix2 tablespoons brown sugar2 tablespoons oil2 tablespoons soy...

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Kwick Kielbasa Hash
BreakfastLunch/snacksMain dish

Kwick Kielbasa Hash

Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...

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Pork Chop and Stuffing Casserole
CasserolesMain dishPork chops

Pork Chop and Stuffing Casserole

Ingredients: 4 -6 pork chops1 box stove top pork stuffing mix1 can cream of...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Huaraches - Stuffed Prickly Pear Cactus Paddles - Stuffed Nopale
Eggs/dairyMain dishVegetables

Huaraches – Stuffed Prickly Pear Cactus Paddles – Stuffed Nopale

Ingredients: 6 large nopales ( prickly pear cactus paddles, cleaned of spines and glochids)1/4...

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Teriyaki-Lime Salmon
Main dishSalmonSaltwater fish

Teriyaki-Lime Salmon

Ingredients: 10 ounces salmon fillets, 2 pieces ( 5 oz. each)2 green onions, chopped1...

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Aunt Penny's Chicken and Stuffing Casserole
CasserolesMain dishPoultry

Aunt Penny’s Chicken and Stuffing Casserole

Ingredients: 8 1/2 whole chicken breasts, cooked & cubed2 (15 ounce) cans mushroom soup7...

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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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Al Pastor Fish Tacos
Main dishSaltwater fishTuna

Al Pastor Fish Tacos

Ingredients: 2 lbs tuna or 2 lbs marlin or 2 lbs fish, of your...

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Japanese Tempura
< 60 minsAsianMain dish

Japanese Tempura

Ingredients: 2 1/2 cups flour2 -2 1/2 cups water1 teaspoon salt1 gallon assorted fresh...

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Easy Beef or Chicken Fajitas
Chicken breastMain dishOne Dish meal

Easy Beef or Chicken Fajitas

Ingredients: 2 red bell peppers or 2 green bell peppers, cut into strips (...

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BeefMain dishStews

Stove Beef Stew

Ingredients: 2 lbs stew meat or 2 -3 cheap steaks, chopped into small pieces1...

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Ultimate Chicken Sandwich
Lunch/snacksMain dishSandwiches

Ultimate Chicken Sandwich

Ingredients: 2 large boneless skinless chicken breastscajun seasoning8 slices bacon, cooked in advance if...

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Crusty Dill-Garlic Salmon
Main dishSalmonSaltwater fish

Crusty Dill-Garlic Salmon

Ingredients: 2 tablespoons lemon juice2 tablespoons dry white wine1 1/2 tablespoons olive oil2 (6...

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Southwestern Pasta
Main dishPastarice and grains

Southwestern Pasta

Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...

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Spicy Pasta With Capers and Olives
Main dishPastarice and grains

Spicy Pasta With Capers and Olives

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...

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Pork Chops With Rhubarb-cherry Sauce
Main dishPorkPork chops

Pork Chops With Rhubarb-cherry Sauce

Ingredients: 1/2 cup dried cherries1 tablespoon balsamic vinegar1 teaspoon olive oil, plus2 tablespoons olive...

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Simple Enchiladas Casserole
CasserolesMain dishOne Dish meal

Simple Enchiladas Casserole

Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...

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Meatball Pie
Ground beefMain dishSavory pies

Meatball Pie

Ingredients: 3/4 cup soft breadcrumbs1/4 cup chopped onions2 tablespoons fresh minced parsley1 teaspoon salt1/2...

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Sweet and Sour Pork
Main dishMeatPork

Sweet and Sour Pork

Ingredients: 1 1/2 lbs lean pork shoulder, cut into small strips1 (6 ounce) cans...

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Easy Taco Pizza
AppetizersMain dishPizza

Easy Taco Pizza

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (2 1/2 ounce) cans sliced ripe...

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Tiger Prawns in Garlic Butter
AppetizersLunch/snacksMain dish

Tiger Prawns in Garlic Butter

Ingredients: 2 lbs large raw tiger shrimp, in their shells, thawed if frozen1/2 cup...

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Fried Chicken Stew-- and Rice
Main dishOne Dish mealStews

Fried Chicken Stew– and Rice

Ingredients: 1 cut up frying chickens1/4 cup flour1/2 teaspoon fresh ground black pepper1/2 teaspoon...

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Low-Carb  Low-Cal Egg  Foo  Yung
BreakfastMain dishOmelets and frittatas

Low-Carb Low-Cal Egg Foo Yung

Ingredients: 4 large eggs, beaten1 (14 ounce) cans Chinese vegetables, drained1/4 cup oil (...

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South American Peanut Pork
Main dishMeatPork

South American Peanut Pork

Ingredients: 1 cup peanut butter2 tablespoons virgin olive oil4 teaspoons minced garlic1 cup chopped...

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Pork Chops Sliven Style
Main dishPorkPork chops

Pork Chops Sliven Style

Ingredients: 4 pork chops2 carrots, finely choppedsalt and black pepper1 large onions, chopped1/2 cup...

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Pasta Pancake
Main dishOne Dish mealSpaghetti

Pasta Pancake

Ingredients: 8 ounces thin spaghetti ( or angel hair)3 eggs1/3 cup 1% low-fat milk4...

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Parmesan Meatball Soup
Main dishOne Dish mealSoups & stews

Parmesan Meatball Soup

Ingredients: 8 ounces lean ground beef8 ounces ground pork1 large eggs1/4 cup parmesan cheese...

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Calabacitas
Main dishNorth americanOne Dish meal

Calabacitas

Ingredients: 1 tablespoon olive oil, i use olive oil pam1 large onions, chopped3 cloves...

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Cheesy Chicken Spaghetti
CasserolesMain dishOne Dish meal

Cheesy Chicken Spaghetti

Ingredients: 2 (12 ounce) cans chicken, break chicken apart undrained ( white, dark or...

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Penne With Spinach and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Spinach and Sun-Dried Tomatoes

Ingredients: 1 cup sun-dried tomatoes, without oil1/4 cup chicken broth1 tablespoon extra virgin olive...

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Nacho Skillet Dinner
Ground beefMain dishOne Dish meal

Nacho Skillet Dinner

Ingredients: 1 lb ground beef1 (15 ounce) cans kidney beans, rinsed and drained1 (15...

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