Ingredients: 4 (7 ounce) boneless chicken breasts, trimmed of any skin and visible fat1...
Hamburger Casserole II
Ingredients: 1/2 cup rice1 onions, chopped3 cups potatoes, slicedsalt & pepper1 lb hamburger1 (15...
Biftek Hache a La Lyonnaise
Ingredients: 3/4 cup finely minced yellow onions2 tablespoons butter1 1/2 lbs extra lean ground...
5 Ingredient Low Fat Tuna Pot Pie
Ingredients: 2 (6 ounce) cans low sodium chunk tuna1 (11 ounce) cans reduced-fat cream...
Newlywed Hamburger Casserole With French Fried Onions
Ingredients: 1 lb ground chuck1 medium onions, diced1 medium bell peppers, diced1 (4 ounce)...
Chicken Cordon Bleu over Rice
Ingredients: 6 cooked chicken breasts, diced2 cups diced cooked ham ( or deli slices)2...
Tomato Kadhi
Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...
Pollo Fajitas
Ingredients: 1 tablespoon Worcestershire sauce1 tablespoon cider vinegar1 tablespoon soy sauce1 teaspoon chili powder1...
Quiche with Tomato, Basil, and Garlic
Ingredients: 1 9″ unbaked pie shells ( 4-cup volume)1 1/2 cups sour cream1/2 cup...
Country Sloppy Joes
Ingredients: 1 1/2 lbs ground beefonion soup mix, 1 packet2 tablespoons brown sugar, firmly...
Zucchini Beef
Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...
Shrimp and Pea Risotto
Ingredients: 1 1/2 cups frozen baby peas1 lb shrimp ( frozen raw , peeled)1...
Chipotle Ground Beef Tacos
Ingredients: 1 1/4 lbs lean ground beef2 chipotle chiles in adobo, diced finely1 cup...
Crabmeat Imperial With Artichokes
Ingredients: 1 lb crabmeat1/2 cup scallions, finely chopped1/2 cup green bell peppers, finely chopped1/4...
Santa Fe Chicken Breast
Ingredients: 4 boneless chicken breasts1 large onions, chopped1 1/4 cups chicken broth1 cup Minute...
Beef Cubes in Mushroom Sauce
Ingredients: 1 lb sirloin, cubed1 small onions, chopped1 clove garlic1 can beef gravy1/2 lb...
Crab stuffed chicken
Ingredients: 8 boneless chicken breasts1/4 cup butter ( divided)1/4 cup all-purpose flour3/4 cup chicken...
Grilled Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey1/2 cup gruyere cheese, finely grated4 scallions, thinly sliced1/4...
Pizza Wrap
Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...
One Dish Chicken and Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup water3/4 cup uncooked...
Possum’s Zesty Meatloaf
Ingredients: 2 lbs ground beef1 large onions1 cup breadcrumbs1/2 cup grated parmesan cheese or...
Crab Fettuccine
Ingredients: 1 cup lump crabmeat1/2 cup chicken broth1/2 cup half-and-half1/4 cup creme fraiche1 tablespoon...
Cajun-Style Grilled Swordfish
Ingredients: 4 (10 ounce) swordfish steaks2 tablespoons peanut oil1 teaspoon fresh ground black pepper1...
Russian Skillet Stroganoff
Ingredients: 1 cup uncooked instant rice1 (1/4 lb) flank steaks, trimmed1 tablespoon cornstarch1 teaspoon...
Roasted-Garlic Avocado Pasta
Ingredients: 3 medium zucchini, cut in half lengthwise and sliced1 leeks ( white part...
Reuben Meatloaf
Ingredients: 1 1/2 lbs ground beef1 cup rye breadcrumbs1/2 cup Russian salad dressing or...
Ranch Ritz Chicken
Ingredients: 4 boneless skinless chicken breasts1 cup mayonnaise1 (1 ounce) package ranch dressing mix30...
Salmon With Ginger Glaze
Ingredients: 1/4 cup packed brown sugar2 tablespoons Dijon mustard1 tablespoon grated fresh ginger or...
Parmesan Breaded Pork Chops
Ingredients: 4 pork chops, 3/4 inch thick1 eggs, beaten1 teaspoon salt1/4 teaspoon pepper1/3 cup...
Naked Burrito
Ingredients: 4 cups cooked rice1 (15 ounce) cans black beans or 1 (15 ounce)...
Do-Ahead Sausage Ravioli Casserole
Ingredients: 1 1/4 lbs bulk Italian sausage1 (26 ounce) jars pasta sauce ( Prego,Ragu,etc)1...
Hot Cheddar Beef Submarine Sandwiches
Ingredients: 4 submarine sandwich buns1 lb ground beef1 medium green peppers, chopped1 small onions,...
Hula Chicken
Ingredients: 2 cups teriyaki cooked chicken ( cubed or strips)1 small green peppers, cut...
Linguine With Tomatoes and Zucchini
Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...
10 Minute Paella
Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...
Sun-Dried-Tomato Burgers with Balsamic-Glazed Onions
Ingredients: 3 lbs ground beef ( half of ground chuck and sirloin preferred)1 1/3...
Italian Pasta Bake
Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...
Hamburger Gravy
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped3 stalks celery, sliced thin2 beef...
Healthy Steak and Guinness Pie
Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...
Manchurian Shrimp (Garlic Flavored Shrimp)
Ingredients: 1 1/2 lbs shrimp ( 16-20 per pound)1 teaspoon cornstarch1 teaspoon ginger paste1...
Oven Ranch Chicken
Ingredients: 1/3 cup plain breadcrumbs1 (1 ounce) package ranch dressing mix1/3 cup low-fat sour...
Spinach Penne, Peas and Shrimp in a Cream Sauce
Ingredients: 1 lb spinach penne2 cups light cream4 ounces gorgonzola1 package frozen peas1/2 lb...
Salmon With Butter Sauce
Ingredients: 3 lbs skinned salmon fillets1/3 cup distilled vinegar or 1 lemons, juice of...
Easy Chicken and Stuffing Casserole
Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...
Turkish Circassian Chicken
Ingredients: 1 (3 lb) roasting chickens ( you can also use boneless chicken breast...
Fried Cabbage With Bacon
Ingredients: 1 large cabbage, chopped2 fresh garlic cloves, minced2 cups fresh mushrooms, sliced1 small...
Tender Balsamic Marinated Pork Tenderloin
Ingredients: 2 -3 lbs pork tenderloins1/2 cup vegetable oil1/2 cup balsamic vinegar3 -4 garlic...
Salmon and Scallop Cajun Kabobs
Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...
Adobe Grilled Pork Chops
Ingredients: 4 pork loin chops ( about 1 1/2- 2 pounds)1/2 cup tomato paste2...
Cucumber Stir Fry
Ingredients: 2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces3 tablespoons canola...
Tanya’s Easy Chicken Alfredo
Ingredients: 1 lb chicken breasts2 onions1 teaspoon chopped garlic1 package cream cheese2 cans mushroom...
Carbonara Chicken Risotto
Ingredients: 1 package uncle ben herbed risotto rice10 ounces bacon, cut into 1 inch...
Spinach, Bacon, and Mushroom Savory Pie
Ingredients: 1 (9 inch) pie crusts ( I use frozen)6 -8 slices bacon, crumbled6...
Spicy African Stew
Ingredients: 6 small potatoes3 carrots, quartered lengthwise and cut into 2 inch lengths1 cup...
Pasta With Chicken and Asparagus
Ingredients: 1 lb boneless skinless chicken breasts1 lb asparagus spears, fresh2 tablespoons unsalted butter3/4...
Salisbury Steaks with Mushroom-Wine Sauce
Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...
No Cream Vegetarian Carbonara
Ingredients: 112 g dry fettuccine pasta1 eggs, lightly beaten3 tablespoons light ricotta cheese1 teaspoon...
10 Minute Mushroom Spaghetti Sauce
Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...
Easy Ravioli Bake
Ingredients: 1 (26 -28 ounce) pasta sauce2 cups mozzarella cheese, shredded1 (25 -27 ounce)...
Mango Cococut Cucumber Salad
Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...