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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Cajun Meatloaf
BeefGround beefMain dish

Cajun Meatloaf

Ingredients: 1/4 cup butter, melted1 cup yellow onions, chopped1/2 cup green peppers, chopped3 garlic...

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Stacy's Favorite Vegetable Beef Soup
BeefMain dishSoups & stews

Stacy’s Favorite Vegetable Beef Soup

Ingredients: 1 1/2 lbs beef stew meat, cut into bite-sized pieces1 tablespoon vegetable oil3...

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Orange Lemon Angel Hair Pasta
Main dishPastarice and grains

Orange Lemon Angel Hair Pasta

Ingredients: 1 cup fresh-squeezed orange juice1 cup fresh orange sections, diced1/2 cup fresh lemons,...

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Smothered Turkey Wings
Lunch/snacksMain dishTurkey

Smothered Turkey Wings

Ingredients: 6 turkey wings1 tablespoon vegetable oil1 tablespoon salt1 teaspoon fresh ground black pepper1...

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Grilled Chicken
Chicken breastLunch/snacksMain dish

Grilled Chicken, Red Onion, and Mint Kebabs

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves, cut into 1-inch pieces4 tablespoons...

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Bacon Cheeseburger Upside Down Pizza
Ground beefMain dishPizza

Bacon Cheeseburger Upside Down Pizza

Ingredients: 1 lb lean ground beef1 onions, quartered, sliced1 bell peppers, cut into bite-sized...

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Light Pasta Carbonara
Main dishPastarice and grains

Light Pasta Carbonara

Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...

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Greek Cinnamon Chicken
ChickenMain dishOne Dish meal

Greek Cinnamon Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut in 8 piecessaltpepper3 tablespoons butter2 medium red...

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Basic Meatballs
Ground beefMain dishSide dishes

Basic Meatballs

Ingredients: 1 lb beef, ground1 large eggs1/4 cup onions, finely chopped1/3 cup italian herbed...

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Baked Italian Oysters
Main dishSeafoodShellfish

Baked Italian Oysters

Ingredients: 1 cup butter1/2 cup olive oil4 cups breadcrumbs1 cup Italian breadcrumbs1/4 teaspoon ground...

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Cheesy Potatoes for the Grill
Main dishOne Dish mealPotatoes

Cheesy Potatoes for the Grill

Ingredients: 4 slices bacon ( cooked crisp and crumbled)4 large potatoes, sliced1/4 cup chopped...

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I Love Salmon Loaf
Main dishSalmonSaltwater fish

I Love Salmon Loaf

Ingredients: 1 (1 lb) can red salmon, drained into a measuring cup1 (8 ounce)...

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BeefGround beefMain dish

Meatloaf Barbecue Style

Ingredients: 1 1/2 lbs ground beef1/2 cup fresh breadcrumbs1 onions, finely chopped1 eggs, beaten1...

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Sesame Flank Steaks with Grilled Green Onions
Condimentsetc.Main dish

Sesame Flank Steaks with Grilled Green Onions

Ingredients: 2 (1 1/2 lb) flank steaks, trimmed of all excess fat6 tablespoons rice...

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Asian Citrus Marinated Salmon
Condimentsetc.Main dish

Asian Citrus Marinated Salmon, Low Fat

Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...

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Grilled Chicken Breasts With Fresh Herbs
ChickenChicken breastMain dish

Grilled Chicken Breasts With Fresh Herbs

Ingredients: 3 large garlic cloves, finely chopped1 tablespoon chopped fresh rosemary or 1 teaspoon...

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CheeseGrainsMain dish

Really Good Vegetarian Meatloaf (Really!)

Ingredients: 2 cups water1 teaspoon salt1 cup lentils1 small onions, diced1 cup quick-cooking oats3/4...

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Ginger Chicken
ChickenChicken breastMain dish

Ginger Chicken

Ingredients: 4 chicken breasts1 small onions ( chopped)2 teaspoons garlic ( minced)salt and pepper...

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Lemony Olive Chicken
< 30 minsMain dishOne Dish meal

Lemony Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 can cream of chicken...

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Orange Spiced Pork Chops
CitrusMain dishPork

Orange Spiced Pork Chops

Ingredients: 4 -6 pork chops, bone in ( about 1/2-inch thick)2 teaspoons vegetable oil,...

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Tofu Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Tofu Casserole With Mushrooms

Ingredients: 2 teaspoons butter or 2 teaspoons margarine1 cup sliced mushrooms1/2 cup chopped onions3...

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Main dishSalmonSaltwater fish

Barbecued Blarney Salmon

Ingredients: 2 lbs salmon fillets or 2 lbs salmon steaks6 fluid ounces olive oil2...

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Chicken Amaretto Di Saronno
Main dishOne Dish mealSavory pies

Chicken Amaretto Di Saronno

Ingredients: 6 boneless skinless chicken breast halvessaltpeppergarlic powdercurry powderflour1/4 cup butter1/2 lb fresh mushrooms,...

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Very Fishy Soup
Lunch/snacksMain dishOne Dish meal

Very Fishy Soup

Ingredients: 3 tablespoons olive oil1 stalk celery, finely chopped1 leeks, cut into thin rings1...

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Cheeseburger Meatloaf With Sauce
BeefGround beefMain dish

Cheeseburger Meatloaf With Sauce

Ingredients: 1 lb ground beef1 teaspoon house seasoning ( garlic powder, black pepper, and...

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Lunch/snacksMain dishVegetables

Mushrooms la Grecque

Ingredients: 1 onions, finely chopped1 clove garlic, fnely chopped1 tablespoon coriander seeds300 ml red...

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Fettuccini With Spicy Tomato Cream Sauce
Main dishPastaTomatoes

Fettuccini With Spicy Tomato Cream Sauce

Ingredients: 1 tablespoon butter1/4 cup minced onions1/8 teaspoon red pepper flakes1 (14 1/2 ounce)...

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Chicken and Pasta in White Wine Garlic Sauce
ChickenMain dishOne Dish meal

Chicken and Pasta in White Wine Garlic Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breasts1/2 cup water1 cup dry white wine1...

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Fish in Spicy Pecan Sauce
FishFruitMain dish

Fish in Spicy Pecan Sauce

Ingredients: 4 tablespoons butter1/4 cup minced onions4 cloves garlic, minced1 tablespoon minced celery1 teaspoon...

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Un-Boiled Chicken
ChickenLunch/snacksMain dish

Un-Boiled Chicken

Ingredients: 1 chicken ( you may use whole birds or parts as desired)water Directions:...

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Hamburger
Ground beefMain dishSoups & stews

Hamburger, Macaroni, and Bean Soup

Ingredients: 1 lb lean ground beef1 cup chopped yellow onions2 garlic cloves, minced1/2 green...

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Cheese
CasserolesMain dishOne Dish meal

Cheese, Beef and Tater Tots Casserole

Ingredients: 2 lbs lean ground beef1 small onions, chopped2 (10 3/4 ounce) cans cream...

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Quick 1 Pan Kielbasa Dinner
Low calorieMain dishOne Dish meal

Quick 1 Pan Kielbasa Dinner

Ingredients: 1 lb kielbasa ( I use turkey)1 (16 ounce) cans sauerkraut1 (16 ounce)...

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Cilantro Pesto Grilled Shrimp
AppetizersLunch/snacksMain dish

Cilantro Pesto Grilled Shrimp

Ingredients: 1 1/2 lbs large shrimp, peeled,deveined,tails left on ( about 36)3 cups loosely...

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Crab Linguini
CrabLunch/snacksMain dish

Crab Linguini

Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...

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Southwestern Bean Skillet
CheeseMain dishOne Dish meal

Southwestern Bean Skillet

Ingredients: 1 cup fresh corn kernels ( or frozen corn kernels)2 tablespoons chopped fresh...

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Wintry Beef Vegetable Stew With Fluffy Herb Dumplings
Main dishOne Dish mealStews

Wintry Beef Vegetable Stew With Fluffy Herb Dumplings

Ingredients: 2 -3 lbs lean stewing beef or 2 -3 lbs boneless beef chuck,...

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Chicken Capri  (SB Diet Phase 1)
ChickenChicken breastMain dish

Chicken Capri (SB Diet Phase 1)

Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...

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Beer Battered Shrimp
AppetizersLunch/snacksMain dish

Beer Battered Shrimp

Ingredients: 1 lb large or jumbo fresh shrimp, peeled and deveined4 ounces self-rising flour3/4...

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Red Beans and Couscous
BeansMain dishPasta

Red Beans and Couscous

Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...

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Savory Pot Roast
BeefBeef roastMain dish

Savory Pot Roast

Ingredients: 1/3 cup A-1 Steak Sauce1 (1 1/4 ounce) packages onion and mushroom soup...

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Easy Black Beans
Main dishOne Dish mealSide dishes

Easy Black Beans

Ingredients: 2 tablespoons olive oil1 garlic cloves1 (15 ounce) cans black beanschopped onions (optional)sour...

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Main dishMeatPork

Pork Tenderloins Asian Style

Ingredients: 1 lb pork tenderloins, all fat removed2 garlic cloves, small, minced2 tablespoons onions,...

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FishMain dishPizza

onion pizza

Ingredients: 7 onions, cut in strips1/3 cup olive oil10 Italian tomatoes, peeled1/2 teaspoon sugarsalt...

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Chicken and Leeks over Couscous
ChickenChicken breastMain dish

Chicken and Leeks over Couscous

Ingredients: 3/4 cup chicken broth1 tablespoon butter2 tablespoons golden raisins3/4 cup couscous1 tablespoon oil2...

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Beefy Mexican Lasagna
Ground beefMain dishOne Dish meal

Beefy Mexican Lasagna

Ingredients: 1 lb ground beef1 can pinto beans with jalapeno peppers1 package taco seasoning1...

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Octopus-N-Cheese
< 30 mins5 ingredients or lessMain dish

Octopus-N-Cheese

Ingredients: 4 hot dogs1 (7 ounce) boxes macaroni and cheese mix1/4 cup milk1/4 cup...

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Shrimp and Scallop Curry
Main dishOne Dish mealShrimp

Shrimp and Scallop Curry

Ingredients: 36 medium shrimp, peeled and devined ( shells reserved)2 green onions, minced2 cloves...

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Italian White Beans With Turkey
Main dishOne Dish mealTurkey

Italian White Beans With Turkey

Ingredients: 1 tablespoon olive oil1 tablespoon chopped fresh basil leaves or 1 teaspoon dried...

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Grilled Cubed Steak Rollups
BeefMain dishMeat

Grilled Cubed Steak Rollups

Ingredients: 4 -5 pieces cube steaksmoores marinade ( or less salty)1 (8 ounce) packages...

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Balsamic Chicken and Veggies
Lunch/snacksMain dishOne Dish meal

Balsamic Chicken and Veggies

Ingredients: 1/4 cup bottled Italian salad dressing2 tablespoons balsamic vinegar1 tablespoon honey1/8-1/4 teaspoon crushed...

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Fresh Salmon Cakes With Lime
Lunch/snacksMain dishSalmon

Fresh Salmon Cakes With Lime, Ginger and Herbs

Ingredients: 500 g potatoes700 g salmon fillets1 garlic cloves, peeled and chopped2 tablespoons coriander,...

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Taco Supremo
BeefGround beefMain dish

Taco Supremo

Ingredients: 1 lb ground beef ( we use lean)1/2 small white onions ( chopped)0.5...

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Ham Barbecue Sandwiches
Lunch/snacksMain dishSandwiches

Ham Barbecue Sandwiches

Ingredients: 3 lbs chipped deli ham3 cups ketchup1/4 cup cider vinegar2 tablespoons mustard2 tablespoons...

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Chicken with Mango and Asparagus
ChickenChicken breastMain dish

Chicken with Mango and Asparagus

Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...

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Penne All' Arrabbiata
Main dishOne Dish mealSauces

Penne All’ Arrabbiata

Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...

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Spaghetti Al Limone ( With Lemon )
LemonMain dishOne Dish meal

Spaghetti Al Limone ( With Lemon )

Ingredients: 1 lb spaghetti8 ounces heavy cream2 teaspoons butter1 lemons, juice of4 tablespoons parmigiano-reggiano...

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Penne With Cannellini Beans
Main dishOne Dish mealSide dishes

Penne With Cannellini Beans

Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...

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Main dishPorkVegetables

Boerenkool Met Rookworst (Curly Kale with Smoked Sausages)

Ingredients: 2 lbs kale2 lbs potatoes2 ounces crushed oats or 2 ounces porridge oats6...

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AppetizersMain dishShrimp

Iberian Shrimp

Ingredients: 5 teaspoons olive oil1/2 cup chopped red peppers1/2 cup chopped onions3 cloves garlic,...

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