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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Chicken Scaloppine
ChickenMain dishPoultry

Chicken Scaloppine

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 teaspoons fresh lemon juice1/4 teaspoon...

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Casserole for Company
BeefCasserolesMain dish

Casserole for Company

Ingredients: 1 lb ground beef1 large onions, chopped1 green peppers, chopped1 (8 ounce) packages...

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Chicken and Eggplant (Aubergine)  Rolls
AppetizersChickenMain dish

Chicken and Eggplant (Aubergine) Rolls

Ingredients: 1 large eggplants1 whole boneless skinless chicken breasts, halved1 onions4 garlic cloves4 tablespoons...

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Plaza San Antonio's Spicy Oriental Noodle Salad
Lunch/snacksMain dishOne Dish meal

Plaza San Antonio’s Spicy Oriental Noodle Salad

Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...

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Chicken and Avocado Crepes
Lunch/snacksMain dishOne Dish meal

Chicken and Avocado Crepes

Ingredients: 125 g plain flour1 pinch salt2 eggs1 1/4 cups milk3 teaspoons melted butter300...

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Egg Noodle Lasagna
BeefGround beefMain dish

Egg Noodle Lasagna

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef6 green onions,...

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Walnut Chicken for a Crowd
ChickenMain dishPoultry

Walnut Chicken for a Crowd

Ingredients: 1/2 cup reduced sodium soy sauce1/2 cup dry sherry or 1/2 cup chicken...

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Crispy fried Tacos OR Tacos Dorados
AppetizersChickenMain dish

Crispy fried Tacos OR Tacos Dorados

Ingredients: 1 large tomatoes, roasted,peeled and chopped1 small onions, chopped fine1 clove garlic, minced1...

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Champsdiet featured Image
ChickenMain dishPoultry

Company Pan Chicken

Ingredients: 1 fryer, cut up1 can cream of celery soup1 can cream of mushroom...

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Mexican Minute Steak Rollups
BeefBeef steaksMain dish

Mexican Minute Steak Rollups

Ingredients: 6 thin minute steaks1/2 cup canned orange pimento pepper or 1/2 cup yellow...

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Kittencal's Pork Stew With Pasta
Main dishPastaPork

Kittencal’s Pork Stew With Pasta

Ingredients: 3 lbs boneless pork ( can use more or less pork, cut into...

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Herb Cheese Pizza
CheeseMain dishPizza

Herb Cheese Pizza

Ingredients: 1 tablespoon cornmeal1 (10 ounce) cans refrigerated pizza crusts1 tablespoon olive oil1 garlic...

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Thai Roast Red Pork - Moo Daeng
Main dishMeatPork

Thai Roast Red Pork – Moo Daeng

Ingredients: 2 lbs boneless pork loin1/2 teaspoon red food coloring1 tablespoon fish sauce1 tablespoon...

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Quick and Easy Sweet Skillet Beef Strips
BeefMain dishVegetables

Quick and Easy Sweet Skillet Beef Strips

Ingredients: 1 lb beef sirloin, cut into thin strips3 green onions, chopped2 tablespoons low...

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Quinoa Casserole
CasserolesMain dishOne Dish meal

Quinoa Casserole

Ingredients: 1 cup quinoa, rinsed1 1/3 cups water1 -2 teaspoon hot pepper sesame oil1...

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Kid Friendly Meatloaf
BeefGround beefMain dish

Kid Friendly Meatloaf

Ingredients: 1 1/2 lbs ground beef1 1/2 cups crushed saltines1 cup milk1 large eggs1/2...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Carne Desmechada (Shredded Flank Steak)
BeefMain dishMeat

Carne Desmechada (Shredded Flank Steak)

Ingredients: 1 1/2-2 lbs flank steaks1 large potatoes, peeled and cubed1 medium onions, chopped1...

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Edamame Succotash With Shrimp
Main dishShellfishShrimp

Edamame Succotash With Shrimp

Ingredients: 1 1/2 cups edamame, blanched,shelled ( can use 1 can of lima beans...

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Sharp Turkey Hoagie
Lunch/snacksMain dishSandwiches

Sharp Turkey Hoagie

Ingredients: 1/2 small onions, sliced into rings1 garlic cloves, chopped1 tablespoon olive oil4 slices...

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Maple and Orange Glazed Chicken
ChickenMain dishPoultry

Maple and Orange Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts ( I use 8 chicken thighs)1/4 cup plain...

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Solo Glazed Grilled Chicken Breast
ChickenCondimentsetc.

Solo Glazed Grilled Chicken Breast

Ingredients: 1 boneless skinless chicken breasts1 tablespoon catsup1 tablespoon honey1 teaspoon dijon-style mustard (...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Butterflied Grilled Chicken with Curry and Cumin
ChickenMain dishPoultry

Butterflied Grilled Chicken with Curry and Cumin

Ingredients: 3 -4 lbs chicken, split down backbone2 teaspoons curry powder2 teaspoons cumin2 teaspoons...

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Black Bean Onion Soup
Lunch/snacksMain dishSoups & stews

Black Bean Onion Soup

Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...

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French Fry - Burger Pie
Ground beefMain dishOne Dish meal

French Fry – Burger Pie

Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...

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Middle Eastern Monkfish
FishMain dishSaltwater fish

Middle Eastern Monkfish

Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...

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Emilie's Favorite Chicken and Rice
< 60 minsMain dishTime to make

Emilie’s Favorite Chicken and Rice

Ingredients: 2 cups chicken, cooked and cubed1 cup celery1 cup rice, cooked3/4 cup mayonnaise1...

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Penne With Spinach and Feta
Main dishOne Dish mealPenne

Penne With Spinach and Feta

Ingredients: 1 tablespoon butter6 tablespoons olive oil1/3 cup pine nuts5 garlic cloves, minced2 (10...

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Hamburger Cabbage Gravy over Steamed Potatoes
Ground beefMain dishOne Dish meal

Hamburger Cabbage Gravy over Steamed Potatoes

Ingredients: 1 lb lean ground beef1/2 large sweet onions1/2 head green cabbage, diced mediumsalt...

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Grilled Flank Steak With Garlic-Parsley Sauce
BeefMain dishMeat

Grilled Flank Steak With Garlic-Parsley Sauce

Ingredients: 1/2 cup fresh parsley, minced 1/4 cup red onions, minced 2 garlic cloves,...

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Smoky cheese and chicken quesadillas with guacamole
AppetizersLunch/snacksMain dish

Smoky cheese and chicken quesadillas with guacamole

Ingredients: 3 cups grated smoked mozzarella cheese3 cups cooked chicken, shredded1/2 cup chopped fresh...

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Apple Chicken Salad
Lunch/snacksMain dishOne Dish meal

Apple Chicken Salad

Ingredients: 5 -6 ounces cooked chicken, cubed1/4 cup chopped apples1/2 cup thinly sliced celery2...

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Show-off Roast Pork
Main dishMeatPork

Show-off Roast Pork

Ingredients: 1 boneless pork loin ( 2 to 3 pounds)3 tablespoons softened butter3 ounces...

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quick posole
Main dishOne Dish mealStews

quick posole

Ingredients: 1/4 cup olive oil1 lb ground pork1 onions, chopped2 cloves garlic, chopped1 1/3...

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Scottish Harvest Festival Soup
Lunch/snacksMain dishOne Dish meal

Scottish Harvest Festival Soup

Ingredients: 2 ounces unsalted butter1 lb potatoes, peeled and finely diced3 onions, finely chopped4...

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Peanut Chicken(Or Beef) Bowl
ChickenLunch/snacksMain dish

Peanut Chicken(Or Beef) Bowl

Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...

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Southwestern Chicken Salad
Chicken breastMain dishSalads

Southwestern Chicken Salad

Ingredients: 1 lb boneless skinless chicken breast halves3 -4 teaspoons taco seasoning mix3 tablespoons...

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Baked Fried Chicken
Main dishMeatPoultry

Baked Fried Chicken

Ingredients: 3/4 cup flour1/4 cup seasoned bread crumbs2 tablespoons Old Bay Seasoning1/2 teaspoon salt1/4...

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Zucchini and Carrots With Orange
Main dishSide dishesSquash

Zucchini and Carrots With Orange

Ingredients: 1 lb zucchini, cut into 1/4 inch slices1 (10 ounce) packages frozen sliced...

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Shrimp Scampi (a lighter version)
Main dishShellfishShrimp

Shrimp Scampi (a lighter version)

Ingredients: 2 teaspoons olive oil28 large shrimp, peeled and deveined ( about 1 1/2...

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Cajun Shark
FishMain dishSaltwater fish

Cajun Shark

Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...

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Fig and Chile Glazed Pork Tenderloin
Main dishPorkPork loins

Fig and Chile Glazed Pork Tenderloin

Ingredients: 1/2 cup fig preserves1/4 cup rice vinegar1 tablespoon chili paste2 cloves garlic, minced1...

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Tod Man Pla (Thai Fish Cakes) With Dipping Sauce
AppetizersFishMain dish

Tod Man Pla (Thai Fish Cakes) With Dipping Sauce

Ingredients: 450 g firm white fish fillets 3 tablespoons rice flour or 3 tablespoons...

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Springtime Lasagna
LasagnaMain dishOne Dish meal

Springtime Lasagna

Ingredients: 4 cups marinara sauce1 1/2 cups water1/2 cup white wine11 no-boil lasagna noodlescooking...

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Quick Greek Stew
Main dishOne Dish mealStews

Quick Greek Stew

Ingredients: 1 lb extra lean ground beef1 (15 ounce) cans tomato sauce1 teaspoon cumin1/2...

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All American Wraps
Lunch/snacksMain dishSandwiches

All American Wraps

Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...

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CHICKEN BREASTS with Dijon-Tarragon Sauce
ChickenMain dishPoultry

CHICKEN BREASTS with Dijon-Tarragon Sauce

Ingredients: 1 (14 ounce) cans chicken broth2 whole boneless skinless chicken breasts1 tablespoon butter1...

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The "i Don't Like Meatloaf" Meatloaf
BeefGround beefMain dish

The “i Don’t Like Meatloaf” Meatloaf

Ingredients: 2 lbs ground beef1 lb pork sausage1 cup breadcrumbs3 teaspoons cream of mushroom...

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Golden Jubilee Chicken
Main dishPoultrySalads

Golden Jubilee Chicken

Ingredients: 1 small red onions, chopped1/2 garlic cloves, chopped1 tablespoon tomato paste1/2 teaspoon curry...

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Frito Pie
Lunch/snacksMain dishSnacks

Frito Pie

Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...

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Pastina With Milk and Eggs
Main dishPastarice and grains

Pastina With Milk and Eggs

Ingredients: 6 cups milk ( I have been using 1%)10 ounces Italian pastina3 eggs,...

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Plain Spaghetti Parmesan
Main dishOne Dish mealSpaghetti

Plain Spaghetti Parmesan

Ingredients: 16 ounces spaghetti2 cups parmesan cheese, grated2 cups parmesan cheese, shredded (optional)pepper or...

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Beef Stir-Fry on a Stick
BeefBeef steaksMain dish

Beef Stir-Fry on a Stick

Ingredients: 1/2 cup hoisin sauce3 tablespoons water2 tablespoons vegetable oil1 tablespoon soy sauce1 garlic...

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Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Chicken and Broccoli Casserole

Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...

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Creamy Shrimp Casserole With Buttery Crumbs
CasserolesMain dishSide dishes

Creamy Shrimp Casserole With Buttery Crumbs

Ingredients: 2 lbs medium shrimp, shelled and deveined, shells reserved3 cups heavy cream1/4 cup...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Meat and Potato Quiche
BeefGround beefMain dish

Meat and Potato Quiche

Ingredients: 1 lb ground beef3/4 cup breadcrumbs, in 1/4 in chunks1 eggs1 garlic cloves,...

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Shrimp With Sweet Toasty Garlic (Camarones Al Mojo De Ajo)
AppetizersMain dishShrimp

Shrimp With Sweet Toasty Garlic (Camarones Al Mojo De Ajo)

Ingredients: 3/4 cup garlic cloves, peeled ( about 2 large heads of garlic)1 cup...

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Quick Chile Relleno Casserole
CasserolesLunch/snacksMain dish

Quick Chile Relleno Casserole

Ingredients: 1 (4 ounce) cans whole green chilies1/2 lb monterey jack cheese4 eggs1/3 cup...

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