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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 9
Mexican Tomato Rice and Beans
Main dishOne Dish mealSide dishes

Mexican Tomato Rice and Beans

Ingredients: 1 cup uncooked medium grain white rice2 cups cold water1 (14 1/2 ounce)...

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ChickenChicken breastMain dish

Creamy Chicken Spirals

Ingredients: 400 g spiral noodles2 tablespoons olive oil4 chicken breasts, cut into strips2 cloves...

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Cheeseburger Calzones
Kid FriendlyLunch/snacksMain dish

Cheeseburger Calzones

Ingredients: 1 lb ground beef1 medium onions, chopped1/2 teaspoon salt1 (26 ounce) jars pasta...

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Honey 'n' Lime Glazed Salmon
LimeMain dishSalmon

Honey ‘n’ Lime Glazed Salmon

Ingredients: 2 limes2 tablespoons honey1 1/2 teaspoons Dijon mustard1/4 teaspoon salt4 salmon steaks, at...

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Tofu Tso's for  Average Joes
BeansMain dishSoy/tofu

Tofu Tso’s for Average Joes

Ingredients: 12 1/3 ounces extra firm tofu2 eggs2 tablespoons water1/2 teaspoon vegetarian chicken bouillon...

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Soup-Erb Chicken Casserole
CasserolesMain dishOne Dish meal

Soup-Erb Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cream of broccoli soup or 1...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
BreakfastMain dishYam/sweet potato

Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa

Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...

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Savory Chicken Vegetable Strudel
AppetizersMain dishPoultry

Savory Chicken Vegetable Strudel

Ingredients: 2 cups diced cooked chicken1/2 cup shredded carrots1/2 cup finely chopped fresh broccoli1/3...

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Tomato
Main dishPastaPork

Tomato, Basil, Garlic and Meat Sauce With Angel Hair Pasta

Ingredients: 2 lbs vine ripe tomatoes1 cup of diced red onions2 cloves garlic, chopped4...

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Country-Style Spaghetti and Meatballs
BeefMain dishSpaghetti

Country-Style Spaghetti and Meatballs

Ingredients: 2 (28 ounce) cans diced tomatoes1 (6 ounce) cans tomato paste1 cup water2...

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Shrimp (Prawn) San Choy Bau
Main dishOne Dish mealShrimp

Shrimp (Prawn) San Choy Bau

Ingredients: 1 iceberg lettuce2 tablespoons soy sauce2 tablespoons oyster sauce2 tablespoons lime juice500 g...

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Vegetarian Sweet Potato Stew
Main dishOne Dish mealStews

Vegetarian Sweet Potato Stew

Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...

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Sloppy Joe Taco Cups
BeefGround beefMain dish

Sloppy Joe Taco Cups

Ingredients: 1 (8 ounce) cans refrigerated buttermilk biscuits1 lb ground beef1 small onions, chopped1...

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Mulligatawny Stew ( Chicken )
Main dishOne Dish mealStews

Mulligatawny Stew ( Chicken )

Ingredients: 5 cups chicken broth1 (15 1/2 ounce) cans chopped tomatoes1 cup chopped celery1...

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Apricot Glazed Shrimp Stir-Fry
Main dishShellfishShrimp

Apricot Glazed Shrimp Stir-Fry

Ingredients: 2 1/2 teaspoons cornstarch1/2 cup chicken broth3 tablespoons apricot preserves1 tablespoon soy sauce1...

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Mandarin Chicken
ChickenMain dishPoultry

Mandarin Chicken

Ingredients: 1 whole boneless skinless chicken breasts, cut into 4 equal pieces ( 1lb)vegetable...

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AppetizersChickenMain dish

Quick Orange-Cumin Chicken

Ingredients: 2 cloves garlic, crushed1/4 cup parsley1/2 cup orange juice concentrate2 tablespoons oil2 tablespoons...

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Bok Bok Popovers
Chicken breastMain dishSavory pies

Bok Bok Popovers

Ingredients: 1 (8 ounce) packages cream cheese6 boneless skinless chicken breast halves, cooked &...

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Litchi Fish
FishMain dishSeafood

Litchi Fish

Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...

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Ground Beef With Sweet Corn in Less Than 30 Minutes
BeefMain dishOne Dish meal

Ground Beef With Sweet Corn in Less Than 30 Minutes

Ingredients: 1 teaspoon dry sherry1/2 teaspoon fresh ginger, minced1 teaspoon cornstarch2 tablespoons soy sauce1...

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Oven Beef Stew With Sweet Potatoes
Main dishStewsYam/sweet potato

Oven Beef Stew With Sweet Potatoes

Ingredients: 2 lbs lean stewing beef, cut into bite-sized cubes ( trimmed of visible...

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Shrimp Scampi Pasta
Main dishPastaShrimp

Shrimp Scampi Pasta

Ingredients: 1/4 cup olive oil1 lb peeled and deveined large shrimp ( raw, 20...

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Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

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Main dishShellfishShrimp

Crunchy Fried Shrimp

Ingredients: 2 lbs peeled jumbo shrimpCrisco shortening, melted in deep fryer ( till full...

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Quinoa and Mushroom Skillet
Main dishOne Dish mealSide dishes

Quinoa and Mushroom Skillet

Ingredients: 2 tablespoons olive oil1 medium red onions, quartered and thinly sliced1 cup quinoa,...

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Oven Cook Bag Stuffed Bell Peppers
Main dishMeatOne Dish meal

Oven Cook Bag Stuffed Bell Peppers

Ingredients: 1 tablespoon flour2 (6 ounce) cans tomato paste1/2 cup water1 teaspoon sugar1 lb...

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Lasagna Soup
Main dishOne Dish mealSoups & stews

Lasagna Soup

Ingredients: 1 lb lean ground beef, cooked,rinsed and drained2 (27 ounce) cans chunky style...

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Old World Spiced Pancakes
BreakfastMain dishPancakes and waffles

Old World Spiced Pancakes

Ingredients: 2 eggs1 cup milk2 cups sifted flour3 tablespoons sugar1 teaspoon baking powder1/2 teaspoon...

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Yummy Lasagna Casserole
CasserolesMain dishOne Dish meal

Yummy Lasagna Casserole

Ingredients: 3 cups noodles1 lb ground beef1/2 cup chopped onions1 (15 ounce) cans tomato...

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Crock Pot Pizza Supreme
Lunch/snacksMain dishOne Dish meal

Crock Pot Pizza Supreme

Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...

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Green Chilie Chicken
CasserolesChicken breastMain dish

Green Chilie Chicken

Ingredients: 1 (4 ounce) cans diced green chilies1 can cream of mushroom soup1/4 cup...

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Scallops Dijon
AppetizersLunch/snacksMain dish

Scallops Dijon

Ingredients: 3/4 lb scallopscooking spray1/4 cup dry sherry3 tablespoons coarse grained Dijon mustard1 tablespoon...

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Spicy Chicken Sandwich
Lunch/snacksMain dishSandwiches

Spicy Chicken Sandwich

Ingredients: cooking spray1/3 cup red hot sauce4 (4 ounce) boneless skinless chicken breasts2/3 cup...

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Perfect Chicken Pesto Pizza
ChickenMain dishPizza

Perfect Chicken Pesto Pizza

Ingredients: 8 ounces chicken tenders1 medium onions, thinly sliced1/3 cup prepared pesto sauce3 medium...

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Broccoli Lasagna Rolls
CasserolesLasagnaMain dish

Broccoli Lasagna Rolls

Ingredients: 3/4 broccoli florets, cut into 20 florets25 ounces tomato sauce1 (28 ounce) cans...

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Condimentsetc.Main dish

Ancho Chile Marinade for Meat Ala Chipotle

Ingredients: 2 ounces dried ancho chiles1 teaspoon black pepper2 teaspoons cumin powder2 tablespoons fresh...

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Chicken Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Noodle Casserole

Ingredients: 2 cups egg noodles, uncooked2 cups chicken, cooked and diced1 (10 ounce) packages...

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My Favourite Pasta Sauce (Oamc  if You Want)
Condimentsetc.Main dish

My Favourite Pasta Sauce (Oamc if You Want)

Ingredients: 1 lb ground beef1 lb ground pork2 medium onions, chopped2 bell peppers, chopped...

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I Love Salmon Loaf
Main dishSalmonSaltwater fish

I Love Salmon Loaf

Ingredients: 1 (1 lb) can red salmon, drained into a measuring cup1 (8 ounce)...

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Easy Turkey Tetrazzini
ChickenLunch/snacksMain dish

Easy Turkey Tetrazzini

Ingredients: 8 ounces spaghetti, ready cut1 lb white mushrooms, sliced1/3 cup butter3 cups chopped...

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Peachy-Beef Toss Salad
Main dishOne Dish mealSalads

Peachy-Beef Toss Salad

Ingredients: 8 ounces cooked beef, cut into julienne strips4 cups romaine lettuce, torn3 cups...

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Pork
Main dishMeatPork

Pork, Orange and Sage Meatloaf

Ingredients: 1 kg pork mince1 small onions, finely chopped1 teaspoon crushed garlic1/2 oranges, juice...

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rice lasagna
Main dishOne Dish mealRice

rice lasagna

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (30 ounce) jars prepared spaghetti sauce1...

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Tuna Stroganoff
Main dishOne Dish mealTuna

Tuna Stroganoff

Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...

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BreakfastLunch/snacksMain dish

Traditional British Bangers

Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...

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Stove Top Rice Oriental Ground Beef
Ground beefMain dishOne Dish meal

Stove Top Rice Oriental Ground Beef

Ingredients: 1 -1 1/2 lb lean ground beef1 medium onions ( Diced)1 garlic cloves...

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Chicken Meatloaf
ChickenMain dishPoultry

Chicken Meatloaf

Ingredients: 2 lbs ground chicken1 (6 ounce) boxes Stove Top stuffing mix ( any...

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Beef Tenderloin in Wine Sauce
BeefMain dishMeat

Beef Tenderloin in Wine Sauce

Ingredients: 1 (3 lb) beef tenderloinsalt and pepper1/2 cup butter or 1/2 cup margarine1...

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My Escargot
AppetizersMain dishVery low carbs

My Escargot

Ingredients: 1 lb spinach ( stemmed, torn)2 tablespoons butter1 lb snails ( cleaned, drained)1...

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Mushroom Crust Quiche
CheeseLunch/snacksMain dish

Mushroom Crust Quiche

Ingredients: 1/2 lb fresh mushrooms, coarsely chopped2 tablespoons butter1/2 cup fine dry breadcrumbs1 cup...

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Asian Noodle Stir Fry
< 30 minsAsianMain dish

Asian Noodle Stir Fry

Ingredients: 1 tablespoon sweet-hot mustard1/4 cup tamari ( dark soy sauce)1/2 cup vegetable stock...

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Cajun Chicken Florentine
Chicken breastMain dishOne Dish meal

Cajun Chicken Florentine

Ingredients: 4 boneless skinless chicken breasts6 tablespoons cajun seasoning ( I use Schilling)1 (10...

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Spinach and Ricotta Cannelloni
Main dishPastarice and grains

Spinach and Ricotta Cannelloni

Ingredients: 2 tablespoons olive oil1 large onions, chopped2 garlic cloves, crushed2 lbs spinach, finely...

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Southwestern Chicken Wraps
ChickenChicken breastMain dish

Southwestern Chicken Wraps

Ingredients: 1 1/2 cups instant rice or 1 cup medium grain rice4 tablespoons soy...

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Mango-Mustard Salmon
Condimentsetc.Main dish

Mango-Mustard Salmon

Ingredients: 1 mangoes5 ounces mango nectar1 tablespoon mustard seeds1/4 cup Dijon mustard2 tablespoons yellow...

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Southwestern Chicken Salad
Chicken breastMain dishSalads

Southwestern Chicken Salad

Ingredients: 1 lb boneless skinless chicken breast halves3 -4 teaspoons taco seasoning mix3 tablespoons...

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Spiced Turkey Cutlets
Main dishPoultryTurkey

Spiced Turkey Cutlets

Ingredients: 1 tablespoon vegetable oil8 (2 ounce) turkey cutlets ( each should weigh 2...

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Railway Station Chicken
ChickenChicken breastMain dish

Railway Station Chicken

Ingredients: 2 cloves garlic, crushed3 cm fresh ginger, finely shredded2 red chilies, finely sliced2...

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Crumbled Thai Beef
Ground beefMain dishOne Dish meal

Crumbled Thai Beef

Ingredients: 1 teaspoon vegetable oil3 red chilies, finely chopped375 g minced beef1 1/2 tablespoons...

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