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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 89
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Main dishPoultryTurkey

Fruited Turkey Breast

Ingredients: 1 (3 lb) turkey breast1/2 teaspoon thyme1/2 teaspoon rosemary1 large onions, chopped1 large...

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Mediterranean Skillet
ChickenMain dishOne Dish meal

Mediterranean Skillet

Ingredients: 2 lbs chicken pieces ( or 1 lb boneless)4 large red potatoes, washed...

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Stove Top Rice Oriental Ground Beef
Ground beefMain dishOne Dish meal

Stove Top Rice Oriental Ground Beef

Ingredients: 1 -1 1/2 lb lean ground beef1 medium onions ( Diced)1 garlic cloves...

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Herb-Roasted Salmon
Main dishSalmonSaltwater fish

Herb-Roasted Salmon

Ingredients: 1 1/2 lbs salmon fillets3/4 teaspoon salt1/4 teaspoon pepper2 teaspoons fresh thyme (...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Quick Tuna Cakes
AppetizersMain dishTuna

Quick Tuna Cakes

Ingredients: 15 saltine crackers2 teaspoons Old Bay Seasoning2 eggs1/4 teaspoon crushed red pepper flakes2...

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Stir-Fried Garlic Pork (Or Chicken)
Main dishPorkRice

Stir-Fried Garlic Pork (Or Chicken)

Ingredients: 1 tablespoon light soy sauce1 tablespoon shaoxing wine2 teaspoons sesame oil1 teaspoon cornstarch1...

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Avocado Basil Pasta
Main dishOne Dish mealSalads

Avocado Basil Pasta

Ingredients: 8 ounces bow tie pasta or 8 ounces wagon wheel macaroni2 medium avocados,...

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Tuna Salad in Pita
Lunch/snacksMain dishSandwiches

Tuna Salad in Pita

Ingredients: 1/2 cup cut fresh asparagus ( 1 inch)1 (11 ounce) cans mandarin oranges...

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Sweet Potato Fritters With Lemon Chicken
Lunch/snacksMain dishYam/sweet potato

Sweet Potato Fritters With Lemon Chicken

Ingredients: 600 g chicken breast fillets2 tablespoons lemon juice600 g sweet potatoes, peeled and...

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Quesadillas Casserole
BeansCasserolesMain dish

Quesadillas Casserole

Ingredients: 1 (16 ounce) cans refried beans1 (8 ounce) cans tomato sauce1 (4 ounce)...

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Bratty Potato Salad
Main dishSaladsSide dishes

Bratty Potato Salad

Ingredients: 5 bratwursts4 medium baking potatoes1 cup red wine vinegar1/2 cup vegetable oil1 small...

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Super Spaghetti Squash With Spaghetti Sauce
Main dishSide dishesVegetables

Super Spaghetti Squash With Spaghetti Sauce

Ingredients: 1 large spaghetti squash1 (16 ounce) jars favorite spaghetti sauce1 (14 ounce) cans...

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El Rancho Chicken
ChickenChicken breastMain dish

El Rancho Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup ranch salad dressing1 1/4 cups crushed...

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Vegetarian Jambalaya
Main dishPastaRice

Vegetarian Jambalaya

Ingredients: 4 (3 1/2 ounce) bags boil-in-the-bag rice2 quarts water14 ounces crushed tomatoes or...

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Spinach and Feta Pie
Lunch/snacksMain dishSide dishes

Spinach and Feta Pie

Ingredients: 8 ounces phyllo pastry1 lb spinach2 tablespoons olive oil1 onions, finely chopped1 tablespoon...

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Coriander and Lime Chicken
ChickenMain dishPoultry

Coriander and Lime Chicken

Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...

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Cornbread Salad
Ground beefMain dishSalads

Cornbread Salad

Ingredients: 3/4 lb ground beef1 1/2 cups crumbled cornbread1 (15 ounce) cans pinto beans,...

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Chicken Pistachio Balls
AppetizersLunch/snacksMain dish

Chicken Pistachio Balls

Ingredients: 1/2 lb ground chicken or 1/2 lb ground turkey1/3 cup pistachio nuts, chopped2...

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Buffalo Chicken Fingers
Chicken breastLunch/snacksMain dish

Buffalo Chicken Fingers

Ingredients: 2 large egg whites2 tablespoons water3/4 cup dry unseasoned breadcrumbs1/4 teaspoon ground red...

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Quick Tuna and Clam Pappardelle
Lunch/snacksMain dishOne Dish meal

Quick Tuna and Clam Pappardelle

Ingredients: 1 red onions, chopped2 tablespoons butter8 ounces packages pappardelle pasta or 8 ounces...

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Dianne's Flavorful Chicken Pasta
Lunch/snacksMain dishPasta

Dianne’s Flavorful Chicken Pasta

Ingredients: 1 lb bow tie pasta2 tablespoons butter2 chicken breasts ( about 1/2 lb)1/2...

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Tennessee Lasagna by Dinah Shore
BeefMain dishOne Dish meal

Tennessee Lasagna by Dinah Shore

Ingredients: 1 (16 ounce) packages elbow macaroni1/4 cup butter1 lb sharp cheddar cheese, cut...

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Southwestern Skillet Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Southwestern Skillet Macaroni and Cheese

Ingredients: 1 cup elbow macaroni1 lb ground turkey breast1/2 cup chopped onions1/2 cup seeded...

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Jamaican Jerk Chicken Loaf
ChickenMain dishPoultry

Jamaican Jerk Chicken Loaf

Ingredients: 1 1/2 lbs ground chicken1 cup cooked white rice1 cup canned black beans,...

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Lunch/snacksMain dishPizza

BBQ’d Cornmeal Crust Pizza with Artichokes

Ingredients: 3/4 cup whole wheat flour1/2 cup white flour1/2 cup cornmeal1 teaspoon baking powder1/2...

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Uncle Bill's Macaroni With 3 Cheese
Elbow macaroniMain dishOne Dish meal

Uncle Bill’s Macaroni With 3 Cheese

Ingredients: 3 cups elbow macaroni8 tablespoons butter, divided1/4 cup all-purpose flour2 cups whole milk,...

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Aunt Tooti's Tuna Heroes
Lunch/snacksMain dishSandwiches

Aunt Tooti’s Tuna Heroes

Ingredients: 2 (7 ounce) cans canned tuna, drained1/2 cup mayonnaise1/4 cup sour cream1/4 cup...

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Tabbouleh Primavera
Main dishOne Dish mealSide dishes

Tabbouleh Primavera

Ingredients: 1 1/3 cups bulgur wheat1 1/2 cups boiling water3 lemons, grated zest and...

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Cooking Light's Creamy Stove-Top Macaroni and Cheese
Main dishOne Dish mealSide dishes

Cooking Light’s Creamy Stove-Top Macaroni and Cheese

Ingredients: 4 cups elbow macaroni, uncooked3 tablespoons flour1 teaspoon salt1/4 teaspoon black pepper2 1/4...

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Apple Veggie Burgers
Lunch/snacksMain dishSandwiches

Apple Veggie Burgers

Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...

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Condimentsetc.Main dish

Chipotle Pork Roast

Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...

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Grilled Flank Steak Argentine
Condimentsetc.Main dish

Grilled Flank Steak Argentine

Ingredients: 1/3 cup reduced-sodium chicken broth1 tablespoon extra virgin olive oil2 teaspoons fresh lemon...

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Turkey a la King
Main dishOne Dish mealTurkey

Turkey a la King

Ingredients: 1/4 cup butter1/3 cup flour1/2 teaspoon salt1 cup chicken broth1 cup milk2 cups...

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Creamy Parmesan Potato Soup
Main dishPotatoesSoups & stews

Creamy Parmesan Potato Soup

Ingredients: 6 medium potatoes, peeled and chopped in large chunks as for mashed potatoes1/2...

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Oriental Pork Sandwiches
Lunch/snacksMain dishSandwiches

Oriental Pork Sandwiches

Ingredients: 2 1/2-3 lbs pork shoulder1 cup apple juice or 1 cup apple cider2...

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Pasta Margherita
Main dishOnionsPasta

Pasta Margherita

Ingredients: 8 ounces uncooked angel hair pasta1/2 cup chopped fresh basil1/4 cup chopped green...

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South Beach Broiled Flank Steak
BeefBeef steaksMain dish

South Beach Broiled Flank Steak

Ingredients: 1 1/2 lbs flank steaks1/2 cup tomato juice1/4 cup Worcestershire sauce1 small onions,...

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Greens and Bean with Sausage
BeansMain dishOne Dish meal

Greens and Bean with Sausage

Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...

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Meatloaf Florentine
BeefGround beefMain dish

Meatloaf Florentine

Ingredients: 1 cup tomato sauce1 teaspoon crushed dried oregano1 teaspoon dried basil1/4 teaspoon garlic...

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Tuna Vera Cruz
Main dishSaltwater fishTuna

Tuna Vera Cruz

Ingredients: 3 tablespoons tequila or 3 tablespoons rum or 3 tablespoons vodka2 tablespoons lime...

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Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing
BeefBeef roastMain dish

Fillet of Beef with Asian Spice Rub and Creamy Sesame Dressing

Ingredients: 1 cup mayonnaise ( Kraft is good)1/2 cup sour cream1 tablespoon fresh ginger,...

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ChickenChicken breastMain dish

Spicy Pasta

Ingredients: 10 ounces cooked fettuccine1 cup spicy cajun pasta sauce ( see following recipe)1...

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Spinach and Feta Stuffed Chicken
ChickenMain dishPoultry

Spinach and Feta Stuffed Chicken

Ingredients: 1 tablespoon olive oil, divided1 medium onions, chopped10 ounces spinach, fresh1 teaspoon lemons,...

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Caesar Burgers
BeefGround beefMain dish

Caesar Burgers

Ingredients: 1 eggs2 lbs lean ground beef1/2 cup freshly grated parmesan cheese2 tablespoons lemon...

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Shrimp Intoxication
Main dishPastaShrimp

Shrimp Intoxication

Ingredients: 2 cups white wine, divided 3 garlic cloves, chopped 2 tablespoons lemon juice...

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Plaza San Antonio's Spicy Oriental Noodle Salad
Lunch/snacksMain dishOne Dish meal

Plaza San Antonio’s Spicy Oriental Noodle Salad

Ingredients: 1/2 cup soy sauce2 teaspoons olive oil1 teaspoon sesame oil1 teaspoon crushed red...

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Chicken Anniversary
CasserolesChicken breastMain dish

Chicken Anniversary

Ingredients: 3 boneless chicken breasts8 ounces mozzarella cheese3 ounces parmesan cheese23 ounces pasta sauce8...

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Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Italian Hunter's Chicken
ChickenMain dishSpaghetti

Italian Hunter’s Chicken

Ingredients: 1 1/2 cups flour ( for coating)1/4 teaspoon salt1/8 teaspoon ground black pepper1...

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Chicken Marsala Burgers
Lunch/snacksMain dishSandwiches

Chicken Marsala Burgers

Ingredients: 1/2 teaspoon all-purpose flour1 cup chicken broth1 tablespoon olive oil2 tablespoons minced shallots10...

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Chicken Tajine with Olives and Preserved Lemons
ChickenMain dishOne Dish meal

Chicken Tajine with Olives and Preserved Lemons

Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...

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Doris Hensler's Quick Tuna Casserole
CasserolesMain dishOne Dish meal

Doris Hensler’s Quick Tuna Casserole

Ingredients: 3 celery ribs, chopped1/2 medium onions, chopped1/2 medium green bell peppers, chopped1 tablespoon...

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Jack Daniels Tenderloin Tips
BeefMain dishVegetables

Jack Daniels Tenderloin Tips

Ingredients: 2 lbs beef tenderloin steaks, sliced4 tablespoons buttersalt1 cup sliced mushrooms1/4 cup chopped...

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Armenian Herb Marinade Grilled Chicken Breasts
ChickenChicken breastMain dish

Armenian Herb Marinade Grilled Chicken Breasts

Ingredients: 1/2 cup olive oil1/4 cup lemon juice1 teaspoon salt1 teaspoon thyme1 teaspoon marjoram1/2...

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Rice Congee With Chicken
Main dishOne Dish mealSoups & stews

Rice Congee With Chicken

Ingredients: 8 cups good chicken stock1 cup rice, I prefer short-grain but long-grain works...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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Macaroni and Cheese
Elbow macaroniMain dishPasta

Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...

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Tuscan Soup
Main dishOne Dish mealSoups & stews

Tuscan Soup

Ingredients: 5 links sweet Italian sausage links1 large onions, chopped4 cups reduced-sodium chicken broth2...

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Yakitori Chicken
ChickenMain dishOne Dish meal

Yakitori Chicken

Ingredients: 1/2 cup sake1/2 cup soy sauce1 tablespoon sugar1 garlic cloves, crushed2 inches fresh...

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