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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
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Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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Fasolatha (Greek Bean Soup)
Lunch/snacksMain dishSoups & stews

Fasolatha (Greek Bean Soup)

Ingredients: 1 lb navy beans ( or any other small dried white bean)3 carrots,...

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Chicken and Vegetable Casserole
CasserolesMain dishOne Dish meal

Chicken and Vegetable Casserole

Ingredients: 2 cloves garlic, minced1 teaspoon dried rosemary1 tablespoon chopped fresh parsleysalt and black...

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Sweet Crunchy Mustard Chicken
Chicken breastLunch/snacksMain dish

Sweet Crunchy Mustard Chicken

Ingredients: 3 tablespoons fine dry breadcrumbs2 teaspoons light brown sugar1 teaspoon dried tarragon or...

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Polish Style Cabbage and Noodles
CheeseMain dishSide dishes

Polish Style Cabbage and Noodles

Ingredients: 1 small cabbage, sliced thin1 small onions, chopped and sauteed16 ounces cream-style cottage...

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Popeyes Fried Chicken
ChickenLunch/snacksMain dish

Popeyes Fried Chicken

Ingredients: 3 cups self-rising flour1 cup cornstarch3 tablespoons seasoning salt2 tablespoons paprika1 teaspoon baking...

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BeefMain dishMeat

Baked Kafta

Ingredients: 1 lb ground beef1 medium onions ( grated)1 teaspoon salt1/4 teaspoon pepper1/4 cup...

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Angel Hair Fresca
Main dishPastaSide dishes

Angel Hair Fresca

Ingredients: 8 ounces angel hair pasta2 cups fresh broccoli florets1 tablespoon butter1/2 cup sun-dried...

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Chinese Chicken Sandwich
Lunch/snacksMain dishSandwiches

Chinese Chicken Sandwich

Ingredients: 2 leaves bibb lettuce1 large whole wheat pita bread, Halved1/2 cup chicken, cooked,...

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ChickenMain dishPoultry

Rice Crispy Chicken

Ingredients: 6 cups Rice Krispies1 cup butter ( melted)1 cut up chicken Directions: Place...

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Tofu in a Mild Oriental  Sauce
Main dishSide dishesSoy/tofu

Tofu in a Mild Oriental Sauce

Ingredients: 1 (14 ounce) packages soft tofu or 1 (14 ounce) packages regular tofu2...

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Julie's Deluxe Chicken Pot Pie
Main dishOne Dish mealSavory pies

Julie’s Deluxe Chicken Pot Pie

Ingredients: 1 garlic cloves2 stalks celery2 carrots1/2 sweet onions2 tablespoons olive oil2 tablespoons butter1/2...

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Pad Thai with Chicken
ChickenLunch/snacksMain dish

Pad Thai with Chicken

Ingredients: 16 ounces flat stick rice noodles4 tablespoons vegetable oil4 cloves garlic, crushed1 yellow...

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Ten Minute Pasta
Main dishPastaVegetables

Ten Minute Pasta

Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...

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Chicken Prosciutto Pieces
AppetizersChicken breastMain dish

Chicken Prosciutto Pieces

Ingredients: 1 tablespoon honey1/4 cup Dijon mustard4 slices prosciutto (thin slices) or 4 slices...

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BeefGround beefMain dish

Tasty Cheeseburger Meatloaf

Ingredients: 1/2 cup ketchup, divided1 eggs1/4 cup dry breadcrumbs1 teaspoon onion powder1 lb lean...

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Use up the Ham Macaroni and Cheese
CheeseEggs/dairyMain dish

Use up the Ham Macaroni and Cheese

Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix ( I use Kraft)2...

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Vegetable Stuffed Chicken Breasts with Tomato Basil Coulis
ChickenLunch/snacksMain dish

Vegetable Stuffed Chicken Breasts with Tomato Basil Coulis

Ingredients: 1 lb chicken breasts1 ounce julienne vegetablessalt & pepper4 ounces tomato puree1 clove...

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Swedish Hamburgers (Malda Flaskbiffar)
Ground beefLunch/snacksMain dish

Swedish Hamburgers (Malda Flaskbiffar)

Ingredients: 1/3 cup dry breadcrumbs1 tablespoon salt1/2 teaspoon paprika1/4 teaspoon pepper1/2 cup water1/2 cup...

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Frito Casserole
CasserolesGround beefMain dish

Frito Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cloves garlic, minced1 can condensed cream...

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Pappasito's Brochette Shrimp - Copycat Recipe
Main dishShellfishShrimp

Pappasito’s Brochette Shrimp – Copycat Recipe

Ingredients: 12 large shrimp6 slices bacon, cut in half1 fresh jalapenos1 slice monterey jack...

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Border-Style Shrimp
Main dishShellfishShrimp

Border-Style Shrimp

Ingredients: 1 1/2 cups chopped white onions1 teaspoon ground cumin1 teaspoon chili powder1 1/2...

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Greens and Mozzarella Casserole
CasserolesMain dishOne Dish meal

Greens and Mozzarella Casserole

Ingredients: 1 1/2 lbs greens, washed & trimmed ( kale, collards, beet greens, or...

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Broiled Honey-mustard Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Broiled Honey-mustard Chicken Sandwiches

Ingredients: 1/4 cup Dijon mustard2 tablespoons honey1 teaspoon oregano1 teaspoon water1/4 teaspoon garlic powder1/8...

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Main dishOne Dish mealSide dishes

West African Beans

Ingredients: 1 large onions, chopped1 garlic cloves, minced2 tablespoons tomato paste1/4-1/2 cup olive oil...

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Chicken With Orzo and Veggies
Chicken breastMain dishOne Dish meal

Chicken With Orzo and Veggies

Ingredients: 3 tablespoons olive oil1 large red onions, finely chopped4 garlic cloves, smashed1 sweet...

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Rachel's Mexican Dish
BeefGround beefMain dish

Rachel’s Mexican Dish

Ingredients: 1 small onions1 lb ground beef1 (10 1/2 ounce) cans cream of mushroom...

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Simple Teriyaki Steak Dinner
BeefMain dishOne Dish meal

Simple Teriyaki Steak Dinner

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium bell peppers, coarsely chopped (...

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White Lasagna
ChickenLasagnaMain dish

White Lasagna

Ingredients: 1 (9 ounce) packages barilla no-boil lasagna noodles7 cups whole milk1 1/4 cups...

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Pecan Crusted Fish
FruitMain dishSeafood

Pecan Crusted Fish

Ingredients: 4 (5 -6 ounce) fish fillets1/4 cup buttermilk1/4 cup pecans ( finely ground...

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Chicken Stir fry with Chili and Basil
Main dishPoultryVegetables

Chicken Stir fry with Chili and Basil

Ingredients: 500 g chicken breast fillets40 ml vegetable oil2 green onions, finely sliced2 birds...

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Main dishOne Dish mealStews

Mediterranean Fish Stew

Ingredients: 2 tablespoons white wine1 large onions, chopped1 garlic cloves, minced1 bay leavesclam juice,...

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Castillian Grilled Chicken
ChickenMain dishPoultry

Castillian Grilled Chicken

Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...

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Lemon Herb Chicken for Two
ChickenChicken breastMain dish

Lemon Herb Chicken for Two

Ingredients: 2 boneless skinless chicken breast halves ( 4 oz. each)2 teaspoons olive oil1/2...

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Oven Meatball Dinner
Ground beefMain dishOne Dish meal

Oven Meatball Dinner

Ingredients: 1 1/4 lbs lean ground beef1 small onions, minced2 tablespoons chopped green peppers3...

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Greggie's Hotdish
CasserolesMain dishOne Dish meal

Greggie’s Hotdish

Ingredients: 1 (8 ounce) packages wide egg noodles1 lb lean ground beef1/2 teaspoon salt1/4...

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Double Cheese Delight
BeefGround beefMain dish

Double Cheese Delight

Ingredients: 4 ounces uncooked medium noodles1 lb ground beef1/3 cup chopped onions1 tablespoon chopped...

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Chicken
Main dishOne Dish mealPoultry

Chicken, Broccoli and Cheese Crescent Wreath

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 cups fresh broccoli florets8 -10...

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< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Saucy Potato Casserole
CasserolesMain dishPotatoes

Saucy Potato Casserole

Ingredients: 8 medium potatoes, peeled and cubed1 (3 ounce) packages cream cheese1 (8 ounce)...

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Turkey Meatloaf
Main dishPoultryTurkey

Turkey Meatloaf

Ingredients: 1/2 lb lean turkey meat1/4 cup breadcrumbs1/4 cup Egg Beaters egg substitute1 tablespoon...

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Cherry-Stuffed Pork Chops
Main dishPorkPork chops

Cherry-Stuffed Pork Chops

Ingredients: 1 (5 5/8 ounce) packages couscous, with toasted pine nuts6 boneless pork chops,...

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Lentil-Spinach Stew
Main dishSoups & stewsStews

Lentil-Spinach Stew

Ingredients: 1 cup dry lentils1 medium onions, chopped ( 1/2 cup)2 garlic cloves, minced1...

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Easy
ChickenChicken breastMain dish

Easy, Healthy Baked Chicken Breasts

Ingredients: 2 (4 ounce) boneless skinless chicken breasts1/2 cup chicken broth1/4 teaspoon onion powder1/4...

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Country Pork Steak
Main dishOne Dish mealPork

Country Pork Steak

Ingredients: 4 pork shoulder steaks, about 1/2-inch thick2 tablespoons oil1 small onions, chopped1 tablespoon...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Rotisserie Pesto Chicken Burgers
Lunch/snacksMain dishSandwiches

Rotisserie Pesto Chicken Burgers

Ingredients: 2 lbs ground chicken1/4 cup dry breadcrumbs1/2 teaspoon fresh ground black pepper2 cups...

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Lemon Grass Chicken Soup
ChickenMain dishSoups & stews

Lemon Grass Chicken Soup

Ingredients: 3 quarts chicken broth2 stalks fresh lemongrass ( each 12 to 18 inches...

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Bacon-Feta Stuffed Chicken
ChickenChicken breastMain dish

Bacon-Feta Stuffed Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup bacon, cooked & crumbled1/4 cup feta cheese,...

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Penne With Roasted Tofu
Main dishPastaPenne

Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce

Ingredients: 1 tablespoon soy sauce or 1 tablespoon tamari1 tablespoon sesame oil1 lb extra...

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Filet Mignon With Lemon-Parsley Butter
BeefMain dishMeat

Filet Mignon With Lemon-Parsley Butter

Ingredients: 4 tablespoons unsalted butter, softened1 tablespoon finely chopped fresh Italian parsley1/4 teaspoon grated...

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Meatloaf from the Waldorf-Astoria
BeefGround beefMain dish

Meatloaf from the Waldorf-Astoria

Ingredients: 7 -10 slices firm-textured white bread, to taste1/3 cup milk1/3 cup tomato puree1...

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Easy Mushroom Garlic Polenta Pizza
GrainsMain dishPizza

Easy Mushroom Garlic Polenta Pizza

Ingredients: 3 cups water or 3 cups broth1 cup polenta1/2 teaspoon salt1/2-3/4 cup spaghetti...

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Alsatian Tempeh Casserole
CasserolesMain dishOne Dish meal

Alsatian Tempeh Casserole

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...

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Asian Steak Salad
BeefMain dishSalads

Asian Steak Salad

Ingredients: 4 cups green cabbage, sliced very thin4 cups red cabbage, sliced very thin5...

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Main dishSalmonSaltwater fish

Baked Salmon with Coriander and Thyme

Ingredients: 4 boneless salmon fillets1/2 teaspoon ground coriander1 teaspoon fresh thyme or 1 teaspoon...

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Spicy Chicken Bake
AppetizersChicken breastMain dish

Spicy Chicken Bake

Ingredients: 2 1/2 lbs chicken breasts, cooked and chopped1 (10 3/4 ounce) cans fat-free...

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Enchilada Casserole
CasserolesMain dishOne Dish meal

Enchilada Casserole

Ingredients: 1 1/2 lbs ground beef1 cup onions, chopped2 garlic cloves, minced2 (10 ounce)...

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Zucchini-Stuffed Chicken Breast
ChickenMain dishPoultry

Zucchini-Stuffed Chicken Breast

Ingredients: 3 tablespoons butter1 small onions ( about 1/3 cup)2 garlic cloves, minced (optional)1...

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Il Bistro Lasagna
CasserolesLasagnaMain dish

Il Bistro Lasagna

Ingredients: 12 ounces lasagna noodles, about1/4 cup olive oil1 1/2 teaspoons minced onions1 1/2...

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