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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Tuscan White Beans With Sage
Main dishOne Dish mealTomatoes

Tuscan White Beans With Sage

Ingredients: 2 tablespoons extra virgin olive oil1 large yellow onions, chopped3 garlic cloves, minced...

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South West Stuffed Bell Peppers
CasserolesGround beefMain dish

South West Stuffed Bell Peppers

Ingredients: 1 lb ground beef ( very lean)1/4 cup chopped onions1 -1 1/2 ounce...

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Stewed Hamburger
BeefGround beefMain dish

Stewed Hamburger

Ingredients: 1 lb hamburger1/2 cup chopped onions2 teaspoons Worcestershire sauce1 beef bouillon cubes1 cup...

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Lunch/snacksMain dishShrimp

Parmesan Shrimp

Ingredients: 1 lb medium shrimp2 cups seasoned bread crumbs1/2 cup flour2 cups italian tomato...

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Redneck Casserole
BeansCasserolesMain dish

Redneck Casserole

Ingredients: 1 (28 ounce) cans baked beans6 -8 hot dogs4 cups tater tots1 cup...

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Lunch/snacksMain dishSandwiches

Hot Liverwurst Toast with Tomatoes

Ingredients: 200 g liverwurst ( such as calve’s liverwurst)1 tablespoon freshly cracked green peppercorns...

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Tofu With Garlic Mirin Sauce
BeansMain dishSoy/tofu

Tofu With Garlic Mirin Sauce

Ingredients: 1 lb extra firm tofu, pressed and drained2 teaspoons cooking oil1/8 cup mirin1/8...

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Alsatian Tempeh Casserole
CasserolesMain dishOne Dish meal

Alsatian Tempeh Casserole

Ingredients: 2 lbs russet potatoes, peeled and cut into 1-inch pieces2 tablespoons olive oil1...

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CasserolesMain dishSide dishes

Sweet Onion and Mushroom Casserole

Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...

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Herb-Roasted Pork Tenderloin
Main dishPorkPork loins

Herb-Roasted Pork Tenderloin

Ingredients: 1/4 cup soy sauce1/4 cup Worcestershire sauce1/4 cup vegetable oil1 teaspoon dried thyme1...

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Beeforoni
BeefLunch/snacksMain dish

Beeforoni

Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...

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Ziti Pepperoni Casserole
CasserolesMain dishPasta

Ziti Pepperoni Casserole

Ingredients: 1 (16 ounce) boxes ziti pasta, cooked and drained1 (32 ounce) jars spaghetti...

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Beer Bottom Chicken - Beer Can
ChickenMain dishPoultry

Beer Bottom Chicken – Beer Can

Ingredients: 1 whole chickens1 (6 ounce) packages dry mesquite marinade1 (12 ounce) cans beer...

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Grilled Tuna with Pineapple-Nectarine Salsa
Main dishSalsasSauces

Grilled Tuna with Pineapple-Nectarine Salsa

Ingredients: 1 teaspoon grated lime zest2 tablespoons fresh lime juice ( 1 to 2...

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Norwegian Meatballs With Gjetost Sauce
Ground beefMain dishOne Dish meal

Norwegian Meatballs With Gjetost Sauce

Ingredients: 2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper2 eggs1 cup milk or 1...

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Dill Chicken With Cream Sauce
ChickenChicken breastMain dish

Dill Chicken With Cream Sauce

Ingredients: 2 tablespoons butter1/4 teaspoon salt1/4 teaspoon dill weed1 pinch pepper1/4 teaspoon fresh minced...

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Pizza Wrap
AppetizersCheeseMain dish

Pizza Wrap

Ingredients: 1 12-inch tortillas1 -2 tablespoon extra virgin olive oil1 tablespoon parmesan cheese or...

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BeefCasserolesMain dish

Crock Pot Cabbage Roll Casserole

Ingredients: 1 1/2 lbs lean ground beef2 medium onions, chopped fine2 cloves garlic, minced1...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Braised Lettuce With Peas and Lemon
Main dishSaladsSide dishes

Braised Lettuce With Peas and Lemon

Ingredients: 1 tablespoon olive oil2 shallots, finely chopped1 head boston lettuce, quartered1 cup chicken...

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Fillet of Beef (Beef Tenderloin Whole)
BeefBeef roastMain dish

Fillet of Beef (Beef Tenderloin Whole)

Ingredients: 4 -5 lbs filet of beef, trimmed and tied2 tablespoons unsalted butter, at...

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Southwest Casserole
CasserolesMain dishOne Dish meal

Southwest Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions1 tablespoon...

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Pepper Steak with Brandy Sauce
Main dishSaucesSweet sauces

Pepper Steak with Brandy Sauce

Ingredients: 1 tablespoon whole black peppercorns, crushed1/2 teaspoon salt4 (5 ounce) beef tenderloin steaks,...

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ChickenChicken breastMain dish

Angel-Hair Pasta with Herbed Chicken

Ingredients: 1 teaspoon extra virgin olive oil2 tablespoons finely chopped onions1 carrots, cut into...

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Ground beefMain dishOne Dish meal

Pepper Jack Meatloaf

Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Prizewinning Meatloaf
BeefGround beefMain dish

Prizewinning Meatloaf

Ingredients: 2 lbs ground round ( or 1 lb. ground round, 1/2 lb. ground...

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Pork Skillet Supper
Main dishOne Dish mealPork chops

Pork Skillet Supper

Ingredients: 1 small onions, chopped1 tablespoon vegetable oil1 (10 3/4 ounce) cans condensed cream...

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Quick and Easy Clam Sauce For Pasta
Main dishSaucesSavory sauces

Quick and Easy Clam Sauce For Pasta

Ingredients: 1 onions, minced3 cloves garlic, minced4 tablespoons butter1 teaspoon flour1 (6 1/2 ounce)...

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Swiss Mushroom Chicken
ChickenMain dishPoultry

Swiss Mushroom Chicken

Ingredients: 4 boneless skinless chicken breast halves1 eggs1 cup crushed butter flavored crackers (...

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Oven-Baked Barbecue Chicken
ChickenMain dishPoultry

Oven-Baked Barbecue Chicken

Ingredients: 8 -9 chicken pieces2 cups tomatoes, fresh ( or if using canned tomatoes,...

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Lunch/snacksMain dishSandwiches

Ontario Easy Pita

Ingredients: 1 pita bread4 slices deli thin roasted turkey breast2 tablespoons alfalfa sprouts2 slices...

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Almost Roast Meatloaf
BeefGround beefMain dish

Almost Roast Meatloaf

Ingredients: 1 1/2 lbs fresh ground beef2 onions, grated2 bouillon cubes, crumbled1 eggssalt and...

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Steve's World-Best Meatloaf
BeefGround beefMain dish

Steve’s World-Best Meatloaf

Ingredients: 1 1/2-2 lbs ground beef1 cup seasoned bread crumbs1/2 cup ketchup1 large onions,...

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Guinness Pork Chops in Gravy
Eggs/dairyMain dishPork

Guinness Pork Chops in Gravy

Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...

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Chipotle Chicken in Tortilla Bowls
ChickenChicken breastMain dish

Chipotle Chicken in Tortilla Bowls

Ingredients: 4 boneless skinless chicken breasts, cut into 1/2-inch pieces ( about 1 1/2...

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Main dishSaucesSavory sauces

Chicken Burger With Horseradish Sauce

Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...

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Summer Sirloin
BeefBeef steaksMain dish

Summer Sirloin

Ingredients: 2 lbs sirloin steaks, 1 1/2 inches thick1 tablespoon olive oil1/2 teaspoon kosher...

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Tuna Casserole in Dill Sauce
CasserolesMain dishOne Dish meal

Tuna Casserole in Dill Sauce

Ingredients: 1/2 cup sour cream1/2 cup mayonnaise, do not use low fat2 teaspoons spicy...

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Skewered Scallops With a Spicy Rub
AppetizersMain dishMarinades and rubs

Skewered Scallops With a Spicy Rub

Ingredients: 1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon cayenne pepper1/2 teaspoon oregano1/4 teaspoon...

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Tasty Baked Chops (And Easy Too!)
Main dishPorkPork chops

Tasty Baked Chops (And Easy Too!)

Ingredients: 4 -6 pork chops ( 3/4 in thick and rib cut works best)2...

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Perky Tomato Sauce and Tuna
Condimentsetc.Main dish

Perky Tomato Sauce and Tuna

Ingredients: 1 (15 ounce) cans tomato sauce1 (6 ounce) cans tuna fish, drained1/2 cup...

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Tex Mex Meatloaf
Ground beefLunch/snacksMain dish

Tex Mex Meatloaf

Ingredients: 2 lbs ground beef4 eggs1 tablespoon salt3/4 cup quick oats1 cup chunky salsa3/4...

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Mark Darcy's Emergency Omelette (A La Bridget Jones)
BreakfastMain dishOmelets and frittatas

Mark Darcy’s Emergency Omelette (A La Bridget Jones)

Ingredients: 6 large eggs1 tablespoon chopped chives1 large potatoes or 2 medium potatoes1 tablespoon...

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Mediterranean Crab Salad
AppetizersLunch/snacksMain dish

Mediterranean Crab Salad

Ingredients: 1 lb backfin crab meat, picked over1/2 cup black olives, sliced1 (7 ounce)...

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Tuna Veggie Alfredo Lasagna
LasagnaMain dishTuna

Tuna Veggie Alfredo Lasagna

Ingredients: 6 no-boil lasagna noodles ( I like Barilla)1 (16 ounce) jars roasted garlic...

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Quick Green Chile Soup
BeansMain dishSoups & stews

Quick Green Chile Soup

Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...

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Tomato soup with Chicken Meatballs
Main dishOne Dish mealSoups & stews

Tomato soup with Chicken Meatballs

Ingredients: 350 g lean ground chicken2 green onions, finely chopped2 tablespoons flat leaf parsley,...

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Ham and Cheese Pie
Lunch/snacksMain dishOne Dish meal

Ham and Cheese Pie

Ingredients: 1 large baking potatoes1 large onions, chopped fine3 -4 teaspoons butter1/4 cup milk1...

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Chicken and Sweetcorn Pie
ChickenMain dishSavory pies

Chicken and Sweetcorn Pie

Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...

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Oven-Roasted Chicken With Forty Garlic Cloves
ChickenMain dishPoultry

Oven-Roasted Chicken With Forty Garlic Cloves

Ingredients: 2 (1 kg) chicken2 tablespoons olive oilsalt and black pepper1 lemons, thinly sliced10...

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Tomato and Basil Chicken
ChickenChicken breastMain dish

Tomato and Basil Chicken

Ingredients: 1 tablespoon butter1/2 cup chopped onions1 (14 ounce) cans tomatoes, chopped1/2 cup heavy...

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All-in-One Tuna Casserole
CasserolesMain dishTuna

All-in-One Tuna Casserole

Ingredients: 1/2-1 envelope onion soup mix1 1/2-2 cups milk1 cup frozen peas and carrots,...

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Linda's Marsala Pork and Pasta Bake
CasserolesMain dishOne Dish meal

Linda’s Marsala Pork and Pasta Bake

Ingredients: 4 pork chops, i used thinly cut1 large onions, sliced and pieces cut...

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Delicious Meatloaf (Secret Ingredient: Ketchup)
BeefGround beefMain dish

Delicious Meatloaf (Secret Ingredient: Ketchup)

Ingredients: 1 1/2 lbs extra lean ground beef1/3 cup breadcrumbs3 tablespoons of chopped onions1...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Red Cabbage Millet Gratin (German Vegetarian)
GrainsMain dishOne Dish meal

Red Cabbage Millet Gratin (German Vegetarian)

Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...

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Marinated Tuna Steaks
Main dishSaltwater fishTuna

Marinated Tuna Steaks

Ingredients: 4 (6 ounce) tuna steaks, 1 inch thick1/4 cup soy sauce1/4 cup dry...

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Low Carb Lemon Velvet Chicken
ChickenMain dishOne Dish meal

Low Carb Lemon Velvet Chicken

Ingredients: 1 tablespoon flour1 teaspoon seasoning salt1 1/2 lbs chicken tenderloins2 tablespoons butter1 tablespoon...

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Pad Thai - Lower Fat Version
Main dishSeafoodSide dishes

Pad Thai – Lower Fat Version

Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...

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