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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Choked Chicken with Peachy Bean Salsa
ChickenMain dishPoultry

Choked Chicken with Peachy Bean Salsa

Ingredients: 4 boneless chicken breast halvessalt and pepper1 (6 ounce) jars marinated artichokes, drained...

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Marcella's Stuffed Rigatoni
BeefGround beefMain dish

Marcella’s Stuffed Rigatoni

Ingredients: 2 lbs ground beef1 teaspoon oregano2 medium onions, chopped fine1 green peppers, chopped...

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Peppery Chicken Breasts
ChickenMain dishPoultry

Peppery Chicken Breasts

Ingredients: 4 split bone-in skinless chicken breasts1 cup water1 cup ketchup1 teaspoon apple cider...

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Orange Teriyaki-Glazed Chicken
Condimentsetc.Main dish

Orange Teriyaki-Glazed Chicken

Ingredients: 2 boneless skinless chicken breasts1 cup fresh orange juice, plus3 strips orange zest1/2...

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Couscous with Almonds
Main dishSaladsSide dishes

Couscous with Almonds

Ingredients: 1 1/2 cups couscous, uncooked1 1/2 cups boiling water1 cup carrots, diced1 large...

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Crab Cakes in Rice Paper With Ginger-Lime Sauce
CrabMain dishShellfish

Crab Cakes in Rice Paper With Ginger-Lime Sauce

Ingredients: 2 green onions, thinly sliced1 large piece fresh ginger, peeled and minced2 small...

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Baked Turkey Enchiladas
Main dishMeatPoultry

Baked Turkey Enchiladas

Ingredients: 4 ounces cream cheese, softened1/4 cup sour cream2 cups salsa2 cups cheddar cheese,...

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Salmon With Avocado Salsa
Main dishSalsasSauces

Salmon With Avocado Salsa

Ingredients: 2 cups plain low-fat yogurt2 green onions, thinly sliced2 tablespoons basil, choppedsalt, to...

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Braccioli
BeefMain dishMeat

Braccioli

Ingredients: 8 sprigs parsley, chopped1 clove garlic, minced1/2 cup seasoned dry bread crumbs2 tablespoons...

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Scalloped Potatoes with Sun-Dried Tomato Pesto
CasserolesMain dishSide dishes

Scalloped Potatoes with Sun-Dried Tomato Pesto

Ingredients: 3 lbs yukon gold potatoes1 cup sun-dried tomato pesto ( see recipe I...

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Seriously Stuffed Mushrooms
ChickenChicken breastMain dish

Seriously Stuffed Mushrooms

Ingredients: 6 ounces boneless chicken breasts1 link Italian sausage, casings removed2 tablespoons olive oil1/4...

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Salmon With Chili-honey Glaze
Main dishSalmonSaltwater fish

Salmon With Chili-honey Glaze

Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...

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Stuffed Pasta Shells
CasserolesMain dishOne Dish meal

Stuffed Pasta Shells

Ingredients: 1 lb ground beef ( or sausage)2 lbs ricotta cheese2 cups shredded mozzarella...

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Garlic Chicken Zucchini Stir Fry
Chicken breastMain dishOne Dish meal

Garlic Chicken Zucchini Stir Fry

Ingredients: 1 boneless skinless chicken breasts8 -10 cloves garlic, sliced in half lengthwise2 teaspoons...

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Beef Patties with Chimichurri Sauce
Lunch/snacksMain dishSandwiches

Beef Patties with Chimichurri Sauce

Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...

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Australian Oysters in Champagne Sauce
AppetizersMain dishShellfish

Australian Oysters in Champagne Sauce

Ingredients: 16 oysters1/4 cup champagne2 tablespoons leeks, finely grated1/4 cup creamsaltpepper1/2 limes, juice of3...

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Gluten Free: Roasted Eggplant and Tomato
Main dishSide dishesTomatoes

Gluten Free: Roasted Eggplant and Tomato

Ingredients: 1 eggplants1 -2 tomatoes1 -2 head roasted garlic1 -2 tablespoon balsamic vinegar1 -2...

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Creamy Chicken and Biscuit Bake
CasserolesChickenMain dish

Creamy Chicken and Biscuit Bake

Ingredients: 1 small onions, chopped1 1/2 teaspoons butter3 -4 cups chopped cooked chicken1 can...

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Summer Squash Bake
Main dishOne Dish mealSide dishes

Summer Squash Bake

Ingredients: 6 -7 cups zucchini (shredded or chopped) or 6 -7 cups yellow squash...

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Chicken with Black Bean Sauce
ChickenMain dishPoultry

Chicken with Black Bean Sauce

Ingredients: 5 chicken breasts, skinned cut into strips3 egg whites1 1/2 tablespoons cornflouroil (...

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Cheater's Pasta
Ground beefMain dishOne Dish meal

Cheater’s Pasta

Ingredients: 1 box macaroni & cheese dinner mix, your favorite1 bag frozen vegetables, your...

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Super Moist Italian Meatballs
BeefGround beefMain dish

Super Moist Italian Meatballs

Ingredients: 2 lbs ground beef3/4 cup Italian style breadcrumbs1/3 cup parmesan cheese or 1/3...

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Traditional Brunswick Stew
ChickenMain dishStews

Traditional Brunswick Stew

Ingredients: 1 onions, finely chopped2 garlic cloves, crushed and chopped2 lbs ground pork (...

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Okra
CornMain dishSide dishes

Okra, Corn, and Tomatoes

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon vegetable oil12 ounces fresh okra,...

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Hearty Kielbasa Stew
Main dishOne Dish mealStews

Hearty Kielbasa Stew

Ingredients: 1 tablespoon butter or 1 tablespoon oil1 (16 ounce) packages kielbasa, sliced 1/2...

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Cowboy Hamburgers
BeefGround beefMain dish

Cowboy Hamburgers

Ingredients: 1 lb lean ground beef2 -4 garlic cloves, minced5 -6 dashes Worcestershire sauce1/2...

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Chicken and Rolled Dumplings
ChickenMain dishOne Dish meal

Chicken and Rolled Dumplings

Ingredients: 2 whole boneless skinless chicken breasts ( about 1 1/2-2 lbs. total)2 quarts...

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Ww Watch Your Weight Lasagna With Meat Sauce
LasagnaMain dishPasta

Ww Watch Your Weight Lasagna With Meat Sauce

Ingredients: 9 lasagna noodles1 teaspoon fennel seeds1 teaspoon olive oil1/2 lb lean ground beef...

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Herbed Green Beans
Low proteinMain dishVegetables

Herbed Green Beans

Ingredients: 1 lb fresh green beans2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/4...

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Butter Buster's Turkey Meatloaf
Main dishPoultryTurkey

Butter Buster’s Turkey Meatloaf

Ingredients: 1 lb ground turkey2 Egg Beaters egg substitute1 1/2 cups Snackwell’s fat-free wheat...

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Tofu "Chicken" Salad
Lunch/snacksMain dishSoy/tofu

Tofu “Chicken” Salad

Ingredients: 1 package tofu ( firm or extra firm)1/2 cup vegan mayonnaise1/2 cup onions,...

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Spicy Chicken And Peppers
ChickenChicken breastMain dish

Spicy Chicken And Peppers

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 1/2 cups...

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Cuban Pizza
Main dishOnionsPizza

Cuban Pizza

Ingredients: 3 tablespoons olive oil2 tablespoons diced garlic1 medium onions ( I used white)6...

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Fish with Sour Cream Sauce
FishMain dishOnions

Fish with Sour Cream Sauce

Ingredients: 2 tablespoons butter1/2 cup chopped onions1 lb fillets of any light fish1/2 teaspoon...

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Marcia's Core Meatloaf
BeefGround beefMain dish

Marcia’s Core Meatloaf

Ingredients: 2 1/2 lbs 95% lean ground beef1 teaspoon ground cloves1/2 teaspoon allspice3 teaspoons...

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Baked Reuben - Style Casserole
AmericanCasserolesMain dish

Baked Reuben – Style Casserole

Ingredients: 1 (16 ounce) jars sauerkraut, rinsed and drained1/4 cup chopped onions1/8 cup snipped...

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Steak Neptune
BeefMain dishShellfish

Steak Neptune

Ingredients: 4 boneless sirloin steaks1/2 teaspoon salt1/4 teaspoon pepper6 ounces backfin crab meat or...

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Basil
ChickenMain dishPoultry

Basil, Cilantro and Macadamia Nut Chicken

Ingredients: 2 lbs boneless skinless chicken ( I use breasts or thighs)2 tablespoons fresh...

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Red Cabbage Millet Gratin (German Vegetarian)
GrainsMain dishOne Dish meal

Red Cabbage Millet Gratin (German Vegetarian)

Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...

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The "i Don't Like Meatloaf" Meatloaf
BeefGround beefMain dish

The “i Don’t Like Meatloaf” Meatloaf

Ingredients: 2 lbs ground beef1 lb pork sausage1 cup breadcrumbs3 teaspoons cream of mushroom...

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Ground beefMain dishOne Dish meal

One Dish Supper

Ingredients: 3 cups hot mashed potatoes ( with butter and milk)1 eggs1 lb ground...

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Ww Core Chicken Roll Ups
ChickenChicken breastMain dish

Ww Core Chicken Roll Ups

Ingredients: 2 tablespoons olive oil1 onions1 shallots4 garlic cloves1 (28 ounce) cans diced tomatoes1...

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Tabouli Chicken Casserole
CasserolesChickenMain dish

Tabouli Chicken Casserole

Ingredients: 1 cut up broiler-fryer chickens2 (6 ounce) cans marinated artichoke hearts, drained1 (15...

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Super Bowl Burgers
Lunch/snacksMain dishSandwiches

Super Bowl Burgers

Ingredients: 2 lbs ground beef2 (1 ounce) packages dry onion soup mix2 potatoes, peeled...

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Linguine With Fresh Puttanesca Sauce
Main dishPastarice and grains

Linguine With Fresh Puttanesca Sauce

Ingredients: 1 lb beefsteak tomatoes, finely chopped1/2 cup kalamata olives, pitted and chopped2 tablespoons...

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Spicy Texas Tuna Burgers
Main dishSaltwater fishTuna

Spicy Texas Tuna Burgers

Ingredients: 11 ounces canned tuna, drained2/3 cup instant nonfat dry milk powder12 saltines, crumbled1/2...

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Quick and Easy Mexican Casserole
CasserolesMain dishNorth american

Quick and Easy Mexican Casserole

Ingredients: 1 lb lean ground beef ( browned and drained)1 can old elpaso enchilada...

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Rice and Sausage Casserole
CasserolesMain dishOne Dish meal

Rice and Sausage Casserole

Ingredients: 2 tablespoons flour2 tablespoons margarine ( melted)1 1/2 cups milk1 (385 ml) cans...

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Beef-Macaroni Skillet Supper
Ground beefMain dishOne Dish meal

Beef-Macaroni Skillet Supper

Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...

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Bulgarian Moussaka
Main dishPotatoesVegetables

Bulgarian Moussaka

Ingredients: 3 lbs potatoes1 lb lean ground beef1 tablespoon tomato paste1 teaspoon cumin (...

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Lunch/snacksMain dishPotatoes

Potato Burgers

Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...

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Teriyaki Chicken and Brown Rice
< 30 minsMain dishOne Dish meal

Teriyaki Chicken and Brown Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips ( I get chicken...

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No-Boil-The-Noodles Cheesy Chicken Lasagna
LasagnaMain dishOne Dish meal

No-Boil-The-Noodles Cheesy Chicken Lasagna

Ingredients: 15 -18 uncooked lasagna noodles1 chicken, cooked, deboned, and cut up1/3-1/2 cup chicken...

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ChickenMain dishPoultry

Sonny’s Chicken Stuff

Ingredients: 16 pieces chicken, skinnedgarlic powdersalt and pepper6 green onions, sliced2 cans tomato soup2...

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Pizza Rustica Loaf
BeefGround beefMain dish

Pizza Rustica Loaf

Ingredients: 1 lb lean ground chuck1/2 lb sweet Italian sausage or 1/2 lb hot...

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BeefGround beefMain dish

Firehouse Meatloaf

Ingredients: 1 eggs, beaten1 cup soft breadcrumbs1/2 cup bottled pasta sauce with vegetables1 -2...

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Pad Si-Iew
BeefMain dishOne Dish meal

Pad Si-Iew

Ingredients: 3 -5 garlic cloves, finely chopped1 tablespoon cornflour1 tablespoon rice wine1 tablespoon fish...

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Chipotle Chilaquiles
ChickenMain dishPoultry

Chipotle Chilaquiles

Ingredients: 12 corn tortillas ( this is actually a good use for those thick,...

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Grilled Stuffed Chicken Breasts
ChickenLunch/snacksMain dish

Grilled Stuffed Chicken Breasts

Ingredients: 1 bunch fresh broccoli3 cups shredded cheddar cheese6 boneless chicken breasts12 toothpicks Directions:...

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Autumn Gold Peanut Soup
Lunch/snacksMain dishSoups & stews

Autumn Gold Peanut Soup

Ingredients: 1 teaspoon oil1 cup chopped onions1 teaspoon ground cumin1 lb sweet potatoes, peeled...

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