Ingredients: 1/2 cup dry red wine1/4 cup vegetable oil3 tablespoons white vinegar1/3 cup chopped...
Weight Watchers General Tso’s Chicken
Ingredients: 3/4 cup canned reduced-sodium chicken broth2 tablespoons cornstarch2 tablespoons sugar2 tablespoons low sodium...
So Southern Chicken-Fried Steak
Ingredients: 16 ounces round steaks, cutlet mallet tenderized1 cup flour ( may need more)1...
Orange Pork and Asparagus Stir-Fry
Ingredients: 2 navel oranges1 teaspoon olive oil1 (12 ounce) pork tenderloins ( trimmed and...
Beez’s Meat Spheres (Aka Meatballs)
Ingredients: 1 lb ground beef1/2 cup Italian seasoned breadcrumbs1/4 cup grated parmesan cheese1 tablespoon...
Terrific Tuna Casserole
Ingredients: 1 (6 ounce) cans canned tuna, drained1 (10 1/2 ounce) cans cream of...
Grilled Shrimp — Mmmmmm
Ingredients: 1 tablespoon paprika1 tablespoon garlic powder1 tablespoon garlic salt1/2 tablespoon black pepper1 tablespoon...
Mexican Taco Burgers
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1/2 envelope taco seasoning1...
Parmesan-Crusted Chicken
Ingredients: 105 g grated parmesan cheese1 cup breadcrumbs1/4 cup dried herbs ( of your...
Cheesy Potato Taco Skillet
Ingredients: 1 lb ground beef1 potatoes, peeled and chopped ( 1/2-inch squares, like homefries)2...
Italian Pork Chops
Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...
Chicken and Broccoli Lemon Crisp
Ingredients: 1 lb boneless chicken, cut into cubes2 tablespoons butter, divided2 tablespoons cornstarch2 cups...
Colorful Kidney Bean Salad
Ingredients: 2 (14 ounce) cans kidney beans, rinsed and drained1 yellow bell peppers, in...
Pollo Frito
Ingredients: 1/4 cup fresh lemon juice ( 2 to3 lemons, depending on size)1/4 cup...
Microwave Diabetic Fish with Cool Cucumber Sauce
Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...
Tarragon-Cream Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 cup all-purpose flour2 tablespoons olive oil8 ounces...
Pasta With Ground Beef and Yoghurt
Ingredients: 1 lb pasta1 cup Greek yogurt3 -6 garlic cloves, depending on size and...
School Boy Sandwiches
Ingredients: 1 lb lean ground beef1 onions, finely chopped1 tablespoon chili powder or 1...
Mom’s Shepherd’s Pie
Ingredients: 1 lb lean ground beef, browned & drained1 small onions, choppedsalt & pepper2...
Grilled Lamb Shoulder Provencale
Ingredients: 1 boneless lamb shoulder, about 2 lbs1/3 cup olive oil or 1/3 cup...
Paella valencia
Ingredients: 1/2 lemons1 1/4 ounces peas2 chicken thighs1 fluid ounce chicken stock1 -2 clove...
Gem Electric Neon Pasta
Ingredients: 1 lb uncooked penne pasta1 1/4 lbs raw italian link pork sausage (...
Tortilla Lasagna
Ingredients: 1 (24 ounce) cans tomato sauce1 cup chopped onions1 (1 lb) can refried...
Sizzle Burger Hamburgers
Ingredients: 4 -6 hamburger patties1/4 cup butter1/4 cup Worcestershire sauce Directions: In skillet, melt...
Chicken with Chili Pasta
Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...
Chicken Normandy for Company
Ingredients: 4 large boneless skinless chicken breasts1/2 cup flour2 tablespoons olive oil1 tablespoon butter1...
Top-Notch Shrimp Casserole
Ingredients: 1 cup onions, chopped1 green bell peppers, chopped1 cup celery, chopped8 tablespoons butter2...
Parmesan Mustard Chops With Apricot and Jalapeno Sauce
Ingredients: 4 -6 pork chops ( bone in)2 -3 cups fresh grated parmesan cheese1/2...
Oven Baked Sour Cream Swiss Steak
Ingredients: 2 lbs top round steaks3 tablespoons flour2 teaspoons seasoning salt ( can use...
Apple Stuffed Pork Loin Chops
Ingredients: vegetable oil cooking spray4 (8 ounce) butterfly pork loin chops1 1/2 cups fine...
Breast of Chicken on Rice
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 (10 1/2 ounce)...
Ricotta Gnocchi
Ingredients: 8 ounces part-skim ricotta cheese ( or full fat if desired)1 -1 1/2...
Chicken-Fried Steak With Cracked Pepper Gravy
Ingredients: 1 1/2 cups flour1 1/2 teaspoons salt2 teaspoons pepper, freshly ground1 teaspoon cayenne2...
Vegetable Phyllo Cracker
Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...
Pesto-Zucchini Quesadillas
Ingredients: 1 tortillas2 tablespoons pesto sauce ( store bought)1/2 zucchini1/4 avocadosgrated monterey jack pepper...
Chicken Meatballs with Tomato Ginger Sauce
Ingredients: 500 g minced fresh chicken1/2 small onions1/2 cup dried breadcrumbs2 teaspoons ground cumin2...
Grilled Crazy Chicken
Ingredients: 2 cups water4 teaspoons salt2 teaspoons pepper1 clove garlic1 teaspoon yellow food coloring2...
Granny’s Buttermilk Fried Pork Chops
Ingredients: 4 center-cut pork chops ( standard cut approx 1/2 inch thick)1/2 cup buttermilk1...
All-In-One Broccoli Macaroni and Cheese
Ingredients: 1 cup skim milk1 cup water1 (7 1/2 ounce) boxes macaroni and cheese...
Chili Crab
Ingredients: 3/4 cup chicken broth1/2 cup catsup2 tablespoons soy sauce1 tablespoon chili-garlic sauce1 tablespoon...
Chicken in White Wine
Ingredients: 6 chicken breasts2 crushed garlic cloves1 tablespoon flour2 tablespoons dried oreganosalt and pepper1/2...
Spoonburger Casserole
Ingredients: 1 lb lean ground beef1 large onions, chopped2 -3 fresh minced garlic cloves...
Spicy Veggies
Ingredients: 2 tablespoons vegetable oil1/4 teaspoon black mustard seeds1/2 lb new potatoes1/4 lb shallots,...
Salmon Dill
Ingredients: 1 large salmon fillets, about 2 pounds1 tablespoon vegetable oil1/4 teaspoon pepper1/2 cup...
Ham and Smoked Gouda Salad
Ingredients: 2 cups uncooked rotini pasta1/4 cup mayonnaise or 1/4 cup salad dressing3 tablespoons...
Peppered Steak with Brandy Flambe
Ingredients: 2 -4 trimmed strip steaks, 1 inch thick or 2 -4 filet mignon...
Bean and Bacon Soup
Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...
Garlic Prawns
Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...
Ramen Stir-Fry
Ingredients: 2 (3 ounce) packages ramen noodlesvegetable oil1 chopped chicken breasts5 chopped baby carrots1/2...
Beef Stroganoff with a twist
Ingredients: 1 large onions, sliced and separated into rings2 jars sliced mushrooms4 tablespoons butter1...
Taco Salad For A Crowd
Ingredients: 6 lbs ground beef3 cloves minced garlic6 (4 ounce) cans chopped green chilies,...
North South East West Couscous
Ingredients: 1 red peppers, finely chopped1 medium red onions, finely chopped2 -3 small green...
The Westerner Steak Sandwich
Ingredients: 4 beef sirloin strip steaks or 4 rib eye steaks, cut to 1/2...
Pasta Carbonara
Ingredients: 1/4 cup extra virgin olive oil1/2 lb bacon ( 6-8 slices)1/2 cup dry...
Wild Rice Meatloaf
Ingredients: 4 cups cooked wild rice1 lb uncooked lean ground beef2 cups shredded cheddar...
Tuscan Beans With Sage
Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...
Marvelous Mini Meatloaves Fiesta Style
Ingredients: 1 lb extra lean ground beef1 (6 ounce) packages Stove Top stuffing mix1...
Honey Mustard Microwave Salmon
Ingredients: 2 (6 -8 ounce) salmon fillets1 tablespoon dijon-style mustard2 teaspoons honey1 pinch thyme...
Grilled Tequila Salmon
Ingredients: 2 -3 limes1/3 cup tequila1/4 cup olive oil2 jalapeno peppers, seeded2 teaspoons sugar2...
Black Bean and Rice Soup
Ingredients: 1 onions, chopped2 stalks celery, diced1 red bell peppers, diced3 carrots, diced2 (15...