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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Pasta With Shrimp and Artichokes
Main dishOne Dish mealShrimp

Pasta With Shrimp and Artichokes

Ingredients: 1 (14 ounce) cans artichoke bottoms, rinsed and drained1 1/2 lbs medium shrimp,...

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Spicy Italian Meatballs
Ground beefLunch/snacksMain dish

Spicy Italian Meatballs

Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...

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Confetti Spaghetti
Main dishPastaSpaghetti

Confetti Spaghetti

Ingredients: 1 (12 ounce) packages spaghetti1 1/2 lbs ground beef1 medium green peppers, chopped1...

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Chinese Beef And Tomatoes
ChineseMain dishVegetables

Chinese Beef And Tomatoes

Ingredients: 4 medium tomatoes2 tablespoons oil2 lbs flank steaks1 medium green peppers, sliced3 tablespoons...

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Caribbean Chicken Kabobs
ChickenMain dishPoultry

Caribbean Chicken Kabobs

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) cans pineapple chunks1/2 cup soy...

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Mexi-Chicken Stew
ChickenMain dishStews

Mexi-Chicken Stew

Ingredients: 2 lbs chicken breasts, cut into bite size pieces1 small onions1/2 green bell...

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Easy Meatloaf
BeefGround beefMain dish

Easy Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs1/2 cup breadcrumbs1/3 cup steak sauce ( e.g....

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Chicken Breasts Baked on Wild Mushrooms
ChickenMain dishPoultry

Chicken Breasts Baked on Wild Mushrooms

Ingredients: 3/4 cup chicken broth1 ounce dried wild mushrooms, thoroughly rinsed under running water,and...

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Chicken Fried Rice II
ChickenMain dishSide dishes

Chicken Fried Rice II

Ingredients: 1 cup chicken, diced, cooked1 tablespoon soy sauce1 cup long grain rice, uncooked1/3...

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Chili Meatball Supper
Ground beefMain dishSoups & stews

Chili Meatball Supper

Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...

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Cheddar Crab Quiche
CheeseCrabMain dish

Cheddar Crab Quiche

Ingredients: 12 ounces frozen hash browns, thawed1 (6 ounce) cans white crab meat, drained...

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Pasta With Chicken
Chicken breastMain dishOne Dish meal

Pasta With Chicken, Broccoli, and Sun-Dried Tomatoes

Ingredients: 4 tablespoons unsalted butter1 lb boneless skinless chicken breasts, trimmed of fat and...

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Peppy Shrimp
Main dishSaucesSavory sauces

Peppy Shrimp

Ingredients: 4 tablespoons butter, divided1 medium jalapeno peppers, seeded and minced2 tablespoons minced onions2...

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No-Cook Lasagna
LasagnaMain dishPasta

No-Cook Lasagna

Ingredients: 1 lb ground beef4 cups spaghetti sauce1 1/2 cups water1 (15 ounce) containers...

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Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast
Lunch/snacksMain dishSandwiches

Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast

Ingredients: 1 lb organic shaved smoked chicken breasts8 slices of rosemary sourdough bread, thick...

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Grilled Vegetable Enchiladas
Main dishNorth americanVegetables

Grilled Vegetable Enchiladas

Ingredients: 2 medium zucchini, sliced lengthwise about 1/8 thick2 medium yellow squash, sliced about...

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Chicken Breasts with Tomatillo Salsa
ChickenMain dishPoultry

Chicken Breasts with Tomatillo Salsa

Ingredients: 4 boneless skinless chicken breast halvesgarlic powdersalt and pepper1/4 teaspoon cumin seeds1/2 medium...

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Sizzling Steak and Onions
BeefChickenMain dish

Sizzling Steak and Onions, (Vietnam)

Ingredients: 675 g tenderloin or 675 g steak fillets, cut into 3/4 inch cubessalt1/2...

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Dry-Rubbed Rib-Eye Steak for Two
BeefBeef steaksMain dish

Dry-Rubbed Rib-Eye Steak for Two

Ingredients: 2 tablespoons sugar1 tablespoon kosher salt5 garlic cloves, finely chopped1 tablespoon hot red...

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Vueltas de Carne
Lunch/snacksMain dishSandwiches

Vueltas de Carne

Ingredients: 3 lbs top round steaks, very thinly sliced ( 1/8-1/4 inch thick)6 cloves...

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Italian Parmesan Chicken
EuropeanItalianMain dish

Italian Parmesan Chicken

Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...

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Broiled Fish With Buttery Caper Sauce
FishMain dishSeafood

Broiled Fish With Buttery Caper Sauce

Ingredients: 4 (6 ounce) boneless fish fillets, your choice1/4 teaspoon salt1/2 teaspoon pepper4 tablespoons...

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Frito Chili Casserole
CasserolesMain dishOne Dish meal

Frito Chili Casserole

Ingredients: 2 1/2 cups Frito corn chips1 large onions, chopped ( I used a...

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salmon in rice paper
Main dishSalmonSaltwater fish

salmon in rice paper

Ingredients: 1 cup sake1 cup mirin1 tablespoon rice wine vinegar2 tablespoons chopped ginger2 cloves...

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Sauteed shrimp rolls
Lunch/snacksMain dishSandwiches

Sauteed shrimp rolls

Ingredients: 1/2 cup sour cream1/2 limes, juice of2 tablespoons chopped cilantro1/2 teaspoon salt2 drops...

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Italian Pasta Bake
BeefMain dishOne Dish meal

Italian Pasta Bake

Ingredients: 1 1/2 lbs lean ground beef1 1/2 cups tomato sauce ( I use...

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Oven Barbecue Chicken
ChickenMain dishPoultry

Oven Barbecue Chicken

Ingredients: 4 -6 chicken breasts ( I used boneless)1 cup flour2 teaspoons salt1/2 teaspoon...

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Salmon Cheddar Bake
Main dishOne Dish mealSide dishes

Salmon Cheddar Bake

Ingredients: 1 tablespoon butter, melted8 -9 slices bread, with crusts trimmed2 cups cheddar cheese,...

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Cardamom Infused Chicken With Rice (Saleek)
ChickenMain dishWhite rice

Cardamom Infused Chicken With Rice (Saleek)

Ingredients: 1 1/4 kg chicken, with skin on, disjointed and washed 4 cups water...

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Grilled Chipotle Mexican Black Bean Burgers
Lunch/snacksMain dishSandwiches

Grilled Chipotle Mexican Black Bean Burgers

Ingredients: 1 (15 1/2 ounce) cans black beans, rinsed and drained1/4 cup chopped onions1/4...

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Beefy Mexican Lasagna
Ground beefMain dishOne Dish meal

Beefy Mexican Lasagna

Ingredients: 1 lb ground beef1 can pinto beans with jalapeno peppers1 package taco seasoning1...

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Luby's Cafeteria Italian Chicken Breast
ChickenChicken breastMain dish

Luby’s Cafeteria Italian Chicken Breast

Ingredients: 1 lb grated mozzarella cheese3 cups flour, divided1/2 cup dried parsley flakes1/3 cup...

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Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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ChickenMain dishSide dishes

Red Wine Vinegar Chicken With Pasta

Ingredients: 2 fresh chicken breasts or 2 frozen chicken breasts, thawed1 teaspoon olive oil1/2...

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Beer Sauced Meatballs
BeefGround beefMain dish

Beer Sauced Meatballs

Ingredients: 1 beaten eggs3/4 cup soft breadcrumbs2 tablespoons catsup1 teaspoon Worcestershire sauce1/2 teaspoon chili...

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New Mexico Pot Pie
Main dishOne Dish mealSavory pies

New Mexico Pot Pie

Ingredients: 1 lb ground beef2 cups picante sauce ( we prefer medium or hot)1...

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Tuna Steaks with Pineapple Sauce
Condimentsetc.Main dish

Tuna Steaks with Pineapple Sauce

Ingredients: 4 tuna steakspeanut oil or vegetable oil, for searingsalt1/4 cup orange juice1 tablespoon...

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Chicken Breast With Pepper-Potato Ragout
Chicken breastMain dishOne Dish meal

Chicken Breast With Pepper-Potato Ragout

Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...

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Easiest Shepherd's Pie
CasserolesGround beefMain dish

Easiest Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped1 (20 ounce) cans creamed corn4...

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CasserolesMain dishStews

Biscuit -topped Hamburger Stew

Ingredients: 1 lb lean ground beef1/2 cup coarsely chopped onions1 (14 1/2 ounce) cans...

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Simple Sweet and Sour Tofu
Main dishSide dishesSoy/tofu

Simple Sweet and Sour Tofu

Ingredients: 7 -8 ounces extra firm tofu1/2 white onions, chopped1 cup chopped bell peppers...

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CasserolesMain dishSide dishes

Noodles and Corn Casserole

Ingredients: 12 ounces egg noodles1/2 cup butter, melted32 ounces cream-style corn1/4 cup sugar1 lb...

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Curried Pineapple Chicken
ChickenMain dishPineapple

Curried Pineapple Chicken

Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple2 tablespoons honey1 tablespoon...

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Asian Pork and  Shrimp Spring Rolls
Lunch/snacksMain dishSnacks

Asian Pork and Shrimp Spring Rolls

Ingredients: 3/4 lb fresh shrimp, peeled and deveined1 large eggs, lightly beaten1/2 lb ground...

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ChickenMain dishPoultry

Peanut chicken over rice

Ingredients: 2 teaspoons vegetable oil1/2 cup very finely chopped sweet onions3 chopped scallions5 cloves...

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Salmon With Fennel and Cognac Sauce
Main dishSalmonSaltwater fish

Salmon With Fennel and Cognac Sauce

Ingredients: 500 g salmon steaks1 tablespoon butter2 garlic cloves1/2 teaspoon fennel seeds1 leeks, very...

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Lemon Ginger Fish
FishMain dishSeafood

Lemon Ginger Fish

Ingredients: 1 tablespoon sesame oil1 tablespoon soy sauce2 cloves garlic1 teaspoon minced ginger1 tablespoon...

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Incredible Oven Fried Chicken
ChickenMain dishPoultry

Incredible Oven Fried Chicken

Ingredients: 1 1/4 cups buttermilk1/4 cup olive oil3 tablespoons Dijon mustard2 cloves garlic, minced3...

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Farfalle Pasta With Zucchini
Main dishOne Dish mealPasta

Farfalle Pasta With Zucchini, Mint, and Almonds

Ingredients: 5 medium zucchini, cubed ( about 4 cups)2 garlic cloves4 tablespoons extra virgin...

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Tuscan Chicken and Beans
ChickenChicken breastMain dish

Tuscan Chicken and Beans

Ingredients: 1 sprig fresh rosemary, chopped1 lb chicken tenderloins, cut into bite size piecescooking...

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Hazelnut and Courgette (Zucchini) Bake
Main dishNorth americanVegetables

Hazelnut and Courgette (Zucchini) Bake

Ingredients: 1 medium onions, finely chopped3 tablespoons sunflower oil4 ounces hazelnuts, roughly chopped1 1/4...

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Pork Chops Hawaiian--Ww 7 Points
Main dishOne Dish mealPork chops

Pork Chops Hawaiian–Ww 7 Points

Ingredients: 4 pork chops, about 1 pound1 (10 3/4 ounce) cans beef broth, Campbell’s1/2...

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Sweet Bourbon Salmon
Main dishSalmonSaltwater fish

Sweet Bourbon Salmon

Ingredients: 2 (8 ounce) salmon fillets2 teaspoons snipped fresh chives1/4 cup pineapple juice2 tablespoons...

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Champsdiet featured Image
Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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Brown Rice and Beef Casserole
CasserolesGround beefMain dish

Brown Rice and Beef Casserole

Ingredients: 3/4 lb lean ground beef ( round, is My choice, the leaner the...

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All-in-One Tuna Casserole
CasserolesMain dishTuna

All-in-One Tuna Casserole

Ingredients: 1/2-1 envelope onion soup mix1 1/2-2 cups milk1 cup frozen peas and carrots,...

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Falafel II
AppetizersLunch/snacksMain dish

Falafel II

Ingredients: 1 cup dry chickpeas4 -6 garlic cloves1 large onions, quartered1/2 cup loosely packed...

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ChickenMain dishPoultry

Golden Glazed Chicken

Ingredients: 2 onions, sliced4 bone-in chicken breasts1/3 cup liquid honey1/4 cup Dijon mustard2 tablespoons...

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Walt's Chicken Maui
Main dishMelonsPoultry

Walt’s Chicken Maui

Ingredients: 1 chicken bouillon cubes1 cup boiling water5 tablespoons butter1/2 cup minced onions1 (1...

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Chicken BBQ like the pros
ChickenMain dishPoultry

Chicken BBQ like the pros

Ingredients: 1 eggs2/3 cup oil1/2 cup vinegar1 tablespoon salt1 teaspoon pepper1 teaspoon poultry seasoning1/2...

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