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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Butternut Squash and Goats Cheese
CheeseMain dishSide dishes

Butternut Squash and Goats Cheese

Ingredients: 1 butternut squash100 g goat cheese1/2 teaspoon chili powder (optional) Directions: Preheat the...

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Turkey Lasagna
LasagnaMain dishPasta

Turkey Lasagna

Ingredients: 9 lasagna noodles, parboiled4 cups turkey, cut up1 (10 3/4 ounce) cans cream...

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Main dishSaladsSide dishes

Main Dish Mac Salad

Ingredients: 4 cups cooked pasta ( shell,macaroni,or curly)1 cup chopped green onions2 cans tuna...

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Spicy Island Shrimp
Main dishShellfishShrimp

Spicy Island Shrimp

Ingredients: 1 large green peppers, chopped1 large onions, chopped1/2 cup butter2 1/4 lbs uncooked...

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Mustard Roasted Chicken
ChickenMain dishPoultry

Mustard Roasted Chicken

Ingredients: 2 tablespoons vegetable oil ( or lard)1/4 cup Dijon mustard1 tablespoon fresh parsley,...

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Soda Pop Marinade for Chicken
Condimentsetc.Main dish

Soda Pop Marinade for Chicken

Ingredients: 1/2 cup soy sauce1/2 cup olive oil6 ounces canned soda pop, any flavor...

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Shrimp Stuffed Puff Pastries
AppetizersMain dishShrimp

Shrimp Stuffed Puff Pastries

Ingredients: 6 puff pastry shells1/2 lb small shrimp, cooked1 dash onion salt, to taste1...

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Sauteed Chicken With Oven-Dried Grapes
ChickenMain dishPoultry

Sauteed Chicken With Oven-Dried Grapes

Ingredients: 1 1/2 lbs seedless grapes ( 3/4 lb red, 3/4 lb green)3 1/2...

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Tuna Hold-The-Noodle Casserole
CasserolesMain dishTuna

Tuna Hold-The-Noodle Casserole

Ingredients: 2 (6 ounce) cans tuna, drained1 can condensed cream of chicken soup (...

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Linguine with Sausage and Kale
Lunch/snacksMain dishOne Dish meal

Linguine with Sausage and Kale

Ingredients: 8 ounces dried linguine8 ounces andouille turkey sausage, sliced diagonally 1/4 inch thick1...

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Chinese-Style Orange-Almond Chicken
ChickenMain dishOne Dish meal

Chinese-Style Orange-Almond Chicken

Ingredients: 30 g slivered almonds1 tablespoon peanut oil or 1 tablespoon vegetable oil4 boneless...

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Speedy Gonzales' Chicken Enchiladas
ChickenMain dishOne Dish meal

Speedy Gonzales’ Chicken Enchiladas

Ingredients: 1 (18 1/2 ounce) cans chicken cheese enchilada soup ( Progresso)1 cup sour...

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Grilled Oriental Salmon
Main dishSalmonSaltwater fish

Grilled Oriental Salmon

Ingredients: 1 1/2 lbs fresh salmon steaks or 1 1/2 lbs salmon fillets6 ounces...

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Coco - Banana's Kitcheree
BeansMain dishOne Dish meal

Coco – Banana’s Kitcheree

Ingredients: 1 cup long grain brown rice1 cup split mung beans ( moong dhal)10...

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Sizzled Citrus Shrimp
AppetizersMain dishShrimp

Sizzled Citrus Shrimp

Ingredients: 1 lb shrimp, peeled and deveined ( 30-40 per pound)3 tablespoons lemon juice3...

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Lunch/snacksMain dishSandwiches

Maid Rites

Ingredients: 1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1 (10 1/4 ounce) cans Campbell’s...

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Hide the Zucchini
CasserolesLunch/snacksMain dish

Hide the Zucchini

Ingredients: 3 lbs zucchini ( summer squash)1 medium onions5 tablespoons butter2 eggs, well beatensaltpepper1...

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Baked Salmon With Herbs
Main dishSalmonSaltwater fish

Baked Salmon With Herbs

Ingredients: 2 1/2 cups fresh breadcrumbs4 garlic cloves, minced6 teaspoons grated parmesan cheese2 teaspoons...

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Spinach Basil Salad with Pine Nut Dressing
Lunch/snacksMain dishOne Dish meal

Spinach Basil Salad with Pine Nut Dressing

Ingredients: 5 ounces toasted pine nuts, pureed1 whole eggs1 large shallots, minced1/4 ounce lemon...

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Swiss Steak for Two
BeefMain dishOne Dish meal

Swiss Steak for Two

Ingredients: 2 tablespoons all-purpose flour3/4 teaspoon salt, divided1/4 teaspoon pepper3/4 lb boneless round steak...

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Shrimp Bourbon
Main dishOne Dish mealShrimp

Shrimp Bourbon

Ingredients: 2 lbs medium shrimp ( you can use 2 lbs. of frozen shrimp...

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Corn and Tomatoes Tart
CornMain dishSavory pies

Corn and Tomatoes Tart

Ingredients: 2 large eggs2 cups shredded low-fat cheddar cheese ( or mixture of cheddar...

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Zucchini-Stuffed Chicken Breast
ChickenMain dishPoultry

Zucchini-Stuffed Chicken Breast

Ingredients: 3 tablespoons butter1 small onions ( about 1/3 cup)2 garlic cloves, minced (optional)1...

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White Chicken Enchiladas
ChickenMain dishOne Dish meal

White Chicken Enchiladas

Ingredients: 2 tablespoons olive oil1 (11 ounce) cans cream of chicken soup, verde soup...

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Reuben Pie
Ground beefMain dishSavory pies

Reuben Pie

Ingredients: 1 lb lean ground beef1/4 lb ground pork ( or use all ground...

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Beto's Tender Pork Chops
Main dishPorkPork chops

Beto’s Tender Pork Chops

Ingredients: 6 pork chops ( center cut)2 tablespoons oil1 onions, diced1 chicken bouillon cubes,...

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Broken Spoke's Chicken-Fried Steak
BeefLunch/snacksMain dish

Broken Spoke’s Chicken-Fried Steak

Ingredients: 2 large eggs2 cups buttermilksaltpepper1 cup flour1 cup cracker meal2 beef cutlet, hand-tenderized...

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Spicy Glazed Shrimp
Main dishShellfishShrimp

Spicy Glazed Shrimp

Ingredients: 1 cup butter, cut into small pieces1 tablespoon paprika1 tablespoon cayenne1/2 cup tomato...

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Beef Steak in Beer
EuropeanGermanMain dish

Beef Steak in Beer

Ingredients: 2 lbs steak, cut into strips1 medium onions, chopped8 ounces mushrooms, sliced12 ounces...

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Yummy Salmon Casserole
CasserolesMain dishOne Dish meal

Yummy Salmon Casserole

Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...

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Best Grilled Pork Chops
Main dishPorkPork chops

Best Grilled Pork Chops

Ingredients: 1/2 cup water1/3 cup light soy sauce1/4 cup vegetable oil3 tablespoons lemon pepper...

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Chicken and Pasta Bake With Basil
ChickenChicken breastMain dish

Chicken and Pasta Bake With Basil

Ingredients: 1 cup broccoli florets4 cups hot cooked penne ( about 8 ounces uncooked...

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Bangers and Mash with Creamed Onion Sauce
Main dishPorkPotatoes

Bangers and Mash with Creamed Onion Sauce

Ingredients: 2 onions, thinly sliced1 sprig rosemarysalt and pepper1 kg potatoes ( King Edward...

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Chicken Vegetable Alfredo Soup
ChickenMain dishSoups & stews

Chicken Vegetable Alfredo Soup

Ingredients: 1 cup chopped broccoli1/2 cup chopped carrots1/2 cup chopped onions1/2 red bell peppers,...

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AppetizersLunch/snacksMain dish

Honey Pecan Chicken Cutlets

Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...

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Pasta in a Pot
CasserolesMain dishOne Dish meal

Pasta in a Pot

Ingredients: 1 lb lean ground beef1 onions, chopped1 garlic cloves, crushed1 (14 ounce) jars...

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Chicken With Chocolate!
ChickenChicken breastMain dish

Chicken With Chocolate!

Ingredients: 1 kg chicken breast fillets2 garlic cloves, minced1 onions, chopped1 bell peppers, in...

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Crustless Cheeseburger Quiche
BeefGround beefMain dish

Crustless Cheeseburger Quiche

Ingredients: 1 lb ground beef1 -2 teaspoon onion powder1/2 cup heavy cream1/2 cup mayonnaise3...

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Salmon Cream Pasta
Main dishSalmonSaltwater fish

Salmon Cream Pasta

Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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Michelle's Chipotle Chicken
ChickenChicken breastMain dish

Michelle’s Chipotle Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon seasoning salt3 scallions, chopped1 tablespoon olive oil1...

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Chops in Mushroom Gravy
Main dishPorkPork chops

Chops in Mushroom Gravy

Ingredients: 4 boneless pork chops ( 3/4 inch thick)3/4 cup chopped onions2 tablespoons butter1...

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Chicken Crepes With Creamy Tarragon Sauce
ChickenChicken breastMain dish

Chicken Crepes With Creamy Tarragon Sauce

Ingredients: 16 ounces boneless skinless chicken breasts, cooked and chopped1 (10 ounce) packages frozen...

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Garlic Rosemary Mashed Potatoes
Lunch/snacksMain dishSide dishes

Garlic Rosemary Mashed Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...

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Nigella Lawson  Salmon Fish Cakes
Main dishSalmonSaltwater fish

Nigella Lawson Salmon Fish Cakes

Ingredients: 1 1/2 cups cold mashed potatoes1 (14 ounce) cans salmon ( organic preferred)1...

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Balsamic Chicken and Peppers
ChickenChicken breastMain dish

Balsamic Chicken and Peppers

Ingredients: 6 boneless skinless chicken breasts, flattened to 1/4 inch thick1 tablespoon olive oil3...

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Tofu Stir- Fry
Lunch/snacksMain dishSoy/tofu

Tofu Stir- Fry

Ingredients: 3 tablespoons Braggs liquid aminos1 tablespoon brown sugar1 tablespoon cornstarch2 teaspoons vegetable oil3...

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CasserolesCheeseMain dish

Cauliflower au Gratin

Ingredients: 1 cauliflower, cut in florets ( about 6 cups)1/2 sweet red peppers, coarsely...

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Roast Skate With Malted
FishMain dishSaltwater fish

Roast Skate With Malted, Caramelized Garlic Sauce

Ingredients: 2 skate, wings5 tablespoons olive oil4 garlic cloves ( 2 tsp minced)3 tablespoons...

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Main dishOne Dish mealSaltwater fish

Pasta With Sardine Sauce (Pasta Con Sardine Siciliano)

Ingredients: 1/2 lb sardine fillets1/4 cup extra virgin olive oil2 garlic cloves, thinly sliced1...

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Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

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Ground Beef Stuffed Green Bell Peppers With Cheese
BeefGround beefMain dish

Ground Beef Stuffed Green Bell Peppers With Cheese

Ingredients: 6 large green peppers1 lb beef, Ground1/2 cup onions, Chopped1 (16 ounce) cans...

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Chili Macaroni Casserole
CasserolesMain dishPasta

Chili Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 can no-bean chili1/2 bag frozen tater tots4...

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Jake's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Jake’s Stuffed Bell Peppers

Ingredients: 6 green peppers ( you can use red or yellow too)1 lb ground...

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Sausage Melts
Lunch/snacksMain dishSandwiches

Sausage Melts

Ingredients: 1 tablespoon olive oil1 large onions2 tablespoons red wine vinegar1 tablespoon brown sugar1...

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Papas Verde (green potatoes)
Lunch/snacksMain dishOne Dish meal

Papas Verde (green potatoes)

Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...

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Smoky Paprika Chicken over Rice
ChickenMain dishWhite rice

Smoky Paprika Chicken over Rice

Ingredients: salt, to taste1 cup long-grain rice4 boneless skinless chicken breast halves (about 6...

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Good-for-you Spicy Chicken
ChickenChicken breastMain dish

Good-for-you Spicy Chicken

Ingredients: 1 lb boneless skinless chicken breast halves, cut into bite-size chunks1 teaspoon olive...

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Oven Fried Cinnamon Honey Chicken
ChickenMain dishPoultry

Oven Fried Cinnamon Honey Chicken

Ingredients: 1/2 cup flour2 teaspoons salt3/4 teaspoon cinnamon1/4 teaspoon turmeric1/4 teaspoon pepper1 eggs2 tablespoons...

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Impossible Taco Pie
Main dishMexicanNorth american

Impossible Taco Pie

Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (1 1/4 ounce) envelopes taco seasoning,...

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