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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Football Meatloaf
Main dishPoultryTurkey

Football Meatloaf

Ingredients: vegetable oil1 1/2 lbs ground turkey1/4 cup breadcrumbs ( use any type)1 (1...

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Champsdiet featured Image
Lunch/snacksMain dishSandwiches

Chicken On a Bun

Ingredients: 1 1/2 cups cooked chopped chicken1/2 cup chopped stuffed olives1/2 cup chopped celery1/2...

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Coney Islands (or Sloppy Joes)
Ground beefLunch/snacksMain dish

Coney Islands (or Sloppy Joes)

Ingredients: 1/2 lb ground beef1/2 cup chopped onions1/4 cup chopped bell peppers1 (8 ounce)...

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Everybody's-Got-Room-For-Seconds-Casserole
CasserolesChickenMain dish

Everybody’s-Got-Room-For-Seconds-Casserole

Ingredients: 1 (10 ounce) cans valley fresh premium white chicken meat, drained4 cups frozen...

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Prawns Caramelised With Honey and Orange
Main dishShellfishShrimp

Prawns Caramelised With Honey and Orange

Ingredients: 24 large shrimp or 24 large prawnssalt and pepper1/4 teaspoon powdered ginger2 tablespoons...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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Broiled Turkey over Spinach
Lunch/snacksMain dishOne Dish meal

Broiled Turkey over Spinach

Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...

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Pesto Topped Pork Chops
Main dishPorkPork chops

Pesto Topped Pork Chops

Ingredients: 4 boneless pork chops ( 3/4 inch thick)cooking spray4 tablespoons prepared pesto sauce3...

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Zucchini Stuffing
CasserolesMain dishSquash

Zucchini Stuffing

Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...

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Skillet Chicken Parmigiana
Chicken breastMain dishOne Dish meal

Skillet Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1/3 cup dry Italian style breadcrumbs1/3 cup grated...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Chilled Leek and Potato Soup: Vichyssoise
Main dishOne Dish mealSoups & stews

Chilled Leek and Potato Soup: Vichyssoise

Ingredients: 4 cups sliced leeks, white part only4 cups diced old potatoes or 4...

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Garlic Lover's Chicken
ChickenMain dishPoultry

Garlic Lover’s Chicken, Potatoes, and Carrots

Ingredients: 4 medium potatoes, peeled and sliced8 ounces baby carrots1 large onions, cut into...

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Lemon Chicken Breasts (Low Fat)
ChickenLemonMain dish

Lemon Chicken Breasts (Low Fat)

Ingredients: 6 large boneless skinless chicken breasts1/2 cup cornstarch1 teaspoon salt ( to taste)1/2...

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Warm Lentil- Ham Salad With Dijon Cream
Main dishOne Dish mealSalads

Warm Lentil- Ham Salad With Dijon Cream

Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...

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Barbecue Chicken Packets
ChickenChicken breastMain dish

Barbecue Chicken Packets

Ingredients: aluminum foil, Heavy Duty, 4 sheets ( 12×18 inches each)4 chicken breast halves...

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Odin's Hammer Pizza Tuna Melt
Lunch/snacksMain dishTuna

Odin’s Hammer Pizza Tuna Melt

Ingredients: 4 pita breads4 teaspoons olive oil, divided1 can solid white tuna in vegetable...

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Roasted Garlic
AppetizersMain dishPizza

Roasted Garlic, Artichoke and Prosciutto Pizza

Ingredients: 1 prepared 12-inch pizza crust1 head roasted garlic ( **directions follow)1/8 teaspoon red...

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Maltese Style Macaroni
Main dishPastaPenne

Maltese Style Macaroni

Ingredients: 500 g penne pasta1/2 kg fine mince meat2 large onions2 tablespoons tomato paste...

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Chicken Broccoli Crepes
ChickenMain dishPoultry

Chicken Broccoli Crepes

Ingredients: 1 cup milk2 tablespoons milk2 eggs2 tablespoons butter, melted1 cup all-purpose flour1/4 teaspoon...

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Chinese Steamed Whole Fish With Green Onion and Ginger
FishMain dishSeafood

Chinese Steamed Whole Fish With Green Onion and Ginger

Ingredients: 1 lb tai red snapper1/2 teaspoon salt1 garlic cloves, minced1/2 cup thinly sliced...

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New York Steaks with Red Wine Marinade
BeefMain dishMeat

New York Steaks with Red Wine Marinade

Ingredients: 4 New York strip steaks, trimmed of fat ( 1″ thick)1 1/2 cups...

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Avocado Rice
Main dishOne Dish mealSide dishes

Avocado Rice

Ingredients: 1 cup basmati rice or 1 cup jasmine rice1/4 cup shredded coconut1 teaspoon...

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Chicken in Sour Cream (Best Recipe I Have Found)
Chicken breastMain dishOne Dish meal

Chicken in Sour Cream (Best Recipe I Have Found)

Ingredients: 6 whole boneless skinless chicken breasts, halved 12 slices bacon, raw 2 (4...

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Carnitas a La Whole Foods
Main dishMeatPork

Carnitas a La Whole Foods

Ingredients: 3 lbs boneless pork loin, cut into 1-inch pieces ( or buy pre-cut...

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Carolyn's Stir-Fry Rice
Main dishOne Dish mealVegetables

Carolyn’s Stir-Fry Rice

Ingredients: 1 roll of pork sausage (we use Jimmy Dean-Sage) or 1 lb leftover...

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Spicy Pork Tenderloin
Main dishMeatPork

Spicy Pork Tenderloin

Ingredients: 1 -3 tablespoon chili powder1 teaspoon salt1/4 teaspoon ground ginger1/4 teaspoon ground thyme1/4...

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Spelt with sesame and bok choy
GrainsMain dishPasta

Spelt with sesame and bok choy

Ingredients: 2 tablespoons canola oil or 2 tablespoons corn oil1 cup chopped onions3 cups...

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Roasted Bluefish for Two
FishMain dishSaltwater fish

Roasted Bluefish for Two

Ingredients: 1 lb bluefish, fillet1 small onions, minced2 -3 garlic cloves, minced2 tablespoons olive...

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Chicken Schnitzel
ChickenChicken breastMain dish

Chicken Schnitzel

Ingredients: 2 large eggs1 clove garlic, minced1/2 teaspoon minced fresh parsleycoarse saltground pepper1 cup...

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Grilled Cob Corn
Lunch/snacksMain dishSide dishes

Grilled Cob Corn

Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...

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French Beef Stew
Main dishOne Dish mealStews

French Beef Stew

Ingredients: 1 1/2 lbs cubed beef stew meat1/4 cup all-purpose flour2 tablespoons vegetable oil2...

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Black and Blue Chicken
ChickenChicken breastMain dish

Black and Blue Chicken

Ingredients: 4 boneless skinless chicken breasts4 ounces blue cheese1/4 cup black olives1/4 cup chopped...

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Ground Beef Gyros
Lunch/snacksMain dishSandwiches

Ground Beef Gyros

Ingredients: 1 (8 ounce) containers plain yogurt1/3 cup chopped seeded cucumbers2 tablespoons finely chopped...

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Never Boring Burgers
Lunch/snacksMain dishSandwiches

Never Boring Burgers

Ingredients: 2 lbs ground beef1/4 cup finely chopped sun-dried tomatoes ( oil packed is...

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Lu's Chicken Barley Soup
ChickenMain dishSoups & stews

Lu’s Chicken Barley Soup

Ingredients: 1 tablespoon olive oil1 large onions, chopped2 stalks celery, chopped3 carrots, peeled and...

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Baked Lemon Chicken
ChickenChicken breastMain dish

Baked Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halvessalt and pepper3 tablespoons flour2 tablespoons cooking oil1...

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Pizza Pie
Lunch/snacksMain dishPizza

Pizza Pie

Ingredients: 1 8-inch baked pie shell3 teaspoons olive oil2 large onions, sliced thinsaltpepper1/4 lb...

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Panko Crusted Chicken Sandwich With Four Chile Aioli
Lunch/snacksMain dishSandwiches

Panko Crusted Chicken Sandwich With Four Chile Aioli

Ingredients: 4 boneless chicken breasts6 cups panko2 tablespoons korean red pepper flakes ( very...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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Blazing
Main dishOne Dish mealStews

Blazing, I Mean Braising Pork and Red Lentils

Ingredients: 2 teaspoons oil 2 yellow onions, chopped 3 garlic cloves, sliced thinly 1...

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Onion Pie
Main dishOnionsSavory pies

Onion Pie

Ingredients: 1 1/3 cups biscuit mix1 teaspoon sage1/2 teaspoon salt4 -5 tablespoons milk5 cups...

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Braccioli
BeefMain dishMeat

Braccioli

Ingredients: 8 sprigs parsley, chopped1 clove garlic, minced1/2 cup seasoned dry bread crumbs2 tablespoons...

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Grilled Herb Marinated Flank Steak
BeefBeef steaksMain dish

Grilled Herb Marinated Flank Steak

Ingredients: 3 tablespoons red wine3 tablespoons olive oil1 teaspoon black pepper1 tablespoon fresh thyme,...

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Chicken Spaghetti Casserole Bake
CasserolesMain dishSpaghetti

Chicken Spaghetti Casserole Bake

Ingredients: 4 -6 ounces spaghetti, broken in half4 slices bacon, chopped1 small onions, chopped3...

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Orzo Primavera
Main dishOne Dish mealSide dishes

Orzo Primavera

Ingredients: 3 quarts water1 teaspoon salt2 cups orzo pasta, uncooked1 lb fresh asparagus, cut...

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Stove Top Stuffed Chicken Rolls
ChickenMain dishPoultry

Stove Top Stuffed Chicken Rolls

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup water2 lightly beaten eggs1 1/2...

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Black Bean and Corn Tacos
Main dishMexicanNorth american

Black Bean and Corn Tacos

Ingredients: 2 (15 ounce) cans black beans, rinsed and drained1/2 cup salsa ( about)2...

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Beef
Ground beefMain dishOne Dish meal

Beef, Cheese, and Noodle Bake

Ingredients: 1 (8 ounce) packages small elbow macaronicooking spray1 cup prechopped onions1 cup preshredded...

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Curried Butternut soup
Main dishOne Dish mealSoups & stews

Curried Butternut soup

Ingredients: 2 lbs butternut squash, peeled and cut into chunks4 cups chicken or 4...

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Pasta Neapolitan
ChickenMain dishPasta

Pasta Neapolitan

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 clove garlic, minced1 (14 ounce) cans...

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Broccoli and Tuna Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Broccoli and Tuna Macaroni and Cheese Casserole

Ingredients: 1 (12 ounce) boxes macaroni shells and cheese, box dinner1 (10 3/4 ounce)...

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Lunch/snacksMain dishSandwiches

Copycat Pal’s Sauceburger

Ingredients: 150 g ground beef1 small hamburger bunssalt & pepper1 tablespoon ketchup1/2 teaspoon sweet...

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Bayou Chicken Pasta
ChickenChicken breastMain dish

Bayou Chicken Pasta

Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup chopped green bell peppers1/2 cup...

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Deluxe Italian Cheeseburgers
BeefGround beefMain dish

Deluxe Italian Cheeseburgers

Ingredients: 2 lbs lean ground beef1/4 cup chili sauce1 onions, peeled,chopped and cooked1 clove...

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Sweet and Spicy Chicken Pasta
ChickenMain dishOne Dish meal

Sweet and Spicy Chicken Pasta

Ingredients: 8 ounces chicken1 tablespoon spicy oyster sauce2 tablespoons soy sauce1 cup spiral shaped...

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Best Baked Ziti- Ever!
BeefGround beefMain dish

Best Baked Ziti- Ever!

Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...

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Mom's Potato Soup
Lunch/snacksMain dishOne Dish meal

Mom’s Potato Soup

Ingredients: 1/2 cup chopped celery1/2 cup chopped onions4 tablespoons butter or 4 tablespoons margarine4...

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Fajita Turkey Burgers
Main dishPoultryTurkey

Fajita Turkey Burgers

Ingredients: 1/4 cup tomatillo salsa2 tablespoons avocados, chopped1 tablespoon fresh cilantro, chopped2 slices white...

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Creamy Meatball Stroganoff
BeefGround beefMain dish

Creamy Meatball Stroganoff

Ingredients: 1 lb ground beef ( or turky, venison, etc)1/4 cup cornmeal1 eggs1 tablespoon...

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