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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Salmon With Roasted Garlic
Main dishSalmonSaltwater fish

Salmon With Roasted Garlic

Ingredients: 2 medium heads of garlic, broken into separate cloves, peeled1/4 cup olive oil3...

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Luby's Cafeteria Spaghetti Salad
Main dishSaladsSpaghetti

Luby’s Cafeteria Spaghetti Salad

Ingredients: 1 lb spaghetti, broken in half1 (16 ounce) bottles Italian dressing1 tablespoon parmesan...

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New Mexico-Style Red Chile Enchiladas
CheeseMain dishOne Dish meal

New Mexico-Style Red Chile Enchiladas

Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...

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Bolla's Peanut Stew
Chicken breastMain dishStews

Bolla’s Peanut Stew

Ingredients: 2 green peppers, sliced into strips1 medium onions, sliced into strips2 tablespoons oil1...

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Linguine with Red Peppers
Main dishPastaSide dishes

Linguine with Red Peppers, Green Onions and Pine Nuts

Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...

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Crab Broccoli Bake
CasserolesCrabMain dish

Crab Broccoli Bake

Ingredients: 2 cups broccoli florets ( steamed until just beginning to get soft, don’t...

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Delicious Chicken Parmesan
ChickenChicken breastMain dish

Delicious Chicken Parmesan

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil2 eggs ( well beaten)1/4 cup...

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Broccoli Cheese Casserole With Rice
CasserolesMain dishOne Dish meal

Broccoli Cheese Casserole With Rice

Ingredients: 10 ounces frozen chopped broccoli, thawed1/2 cup butter1/2 cup chopped onions1 (10 3/4...

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Noreen's Chicken
ChickenChicken breastMain dish

Noreen’s Chicken

Ingredients: 4 chicken breasts, split in half8 bacon, strips3 tablespoons butter3 tablespoons flour2 cups...

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Mushroom and Quinoa Pie
GrainsMain dishSavory pies

Mushroom and Quinoa Pie

Ingredients: 1/2 brown onions, finely chopped3 green onions, chopped2 garlic cloves, finely chopped1 tablespoon...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Pacific Cream Corn
CasserolesMain dishSide dishes

Pacific Cream Corn

Ingredients: 1 (20 ounce) packages frozen whole kernel corn1/2 pint whipping cream1/2 pint milk1/4...

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Roasted Tomato and Basil Pizza
AppetizersMain dishPizza

Roasted Tomato and Basil Pizza

Ingredients: 4 large plum tomatoes1 tablespoon olive oil1 tablespoon balsamic vinegarsalt and pepper1/3 lb...

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Condimentsetc.Main dish

Apricot and Pecan-stuffed Pork Loin

Ingredients: 1 1/2 cups dried apricots1/2 cup pecans1 clove garlic1/2 teaspoon salt1/4 teaspoon fresh...

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Russian Stroganoff
BeefBeef steaksMain dish

Russian Stroganoff

Ingredients: 1 lb round steaks or 1 lb skirt steaks1 1/2 tablespoons cornstarch1 1/2...

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Mustard Hp (Or A-1) Sauce Meatloaf
Ground beefMain dishOne Dish meal

Mustard Hp (Or A-1) Sauce Meatloaf

Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...

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Kharcho (Georgian Beef-Walnut Soup with fresh herbs)
BeefMain dishSoups & stews

Kharcho (Georgian Beef-Walnut Soup with fresh herbs)

Ingredients: 1 1/2 lbs boneless lean beef8 cups beef stock3 tablespoons butter2 onions, finely...

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Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two
ChickenChicken breastMain dish

Pan Roasted Chicken Breasts With Mushrooms and Leeks for Two

Ingredients: 2 tablespoons olive oil, divided12 shiitake mushroom caps, thinly sliced1 leeks, white part...

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Broccoli and Chestnut Terrine
BroccoliMain dishSide dishes

Broccoli and Chestnut Terrine

Ingredients: 1 lb broccoli, cut into small florets8 ounces cooked chestnuts, rough chopped1 cup...

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Chicken and Cheese Cannelloni
ChickenMain dishOne Dish meal

Chicken and Cheese Cannelloni

Ingredients: 1 (600 g) jars chunky tomato pasta sauce300 g ground chicken250 g smooth...

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Vegan Pasta Amatriciana
ItalianMain dishPasta

Vegan Pasta Amatriciana

Ingredients: 2 cups tomato sauce ( Prego basil and garlic is good)6 leaves basil2...

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Sloppy Jacques
Lunch/snacksMain dishSandwiches

Sloppy Jacques

Ingredients: 1 lb lean ground beef2 tablespoons all-purpose flour1 (10 1/2 ounce) cans French...

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Microwaved Stuffed Chicken Breasts
ChickenChicken breastMain dish

Microwaved Stuffed Chicken Breasts

Ingredients: 1 tablespoon butter2 cups breadcrumbs ( made from day old bread)1 -2 tablespoon...

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Artichoke Pasta Casserole
CasserolesMain dishOne Dish meal

Artichoke Pasta Casserole

Ingredients: 1 (10 ounce) packages pasta shells2 (7 ounce) cans artichoke hearts2 tablespoons butter...

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Denise's Chicken Pot Pie
Main dishOne Dish mealSavory pies

Denise’s Chicken Pot Pie

Ingredients: 4 cups cooked chicken4 cups chicken stock ( I just use the water...

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Chris's Tater Tot Casserole
CasserolesMain dishOne Dish meal

Chris’s Tater Tot Casserole

Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...

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Broccoli and Rice Casserole
CasserolesMain dishSide dishes

Broccoli and Rice Casserole

Ingredients: 2 cups brown rice1 lb boneless skinless chicken breasts3 tablespoons olive oil1 cup...

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Marco Polo Noodles
Lunch/snacksMain dishSide dishes

Marco Polo Noodles

Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...

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Sausage Fried Rice
Main dishOne Dish mealRice

Sausage Fried Rice

Ingredients: 1/2 lb bulk sausage ( I like to use mild)1/2 teaspoon garlic powder2...

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BreakfastLunch/snacksMain dish

Cheese Fried Potatoes

Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...

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Beef and Corn Casserole
CasserolesMain dishOne Dish meal

Beef and Corn Casserole

Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...

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Beef  'n' Gravy on Potatoes
Kid FriendlyMain dishToddler Friendly

Beef ‘n’ Gravy on Potatoes

Ingredients: 3 medium potatoes, peeled and cut into 1-inch cubes1/3 cup water1 lb ground...

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Ground Beef with Spinach and Brown rice
BeefGround beefMain dish

Ground Beef with Spinach and Brown rice

Ingredients: 1 lb lean ground beef1 onions, chopped1 clove garlic, minced4 cups recipe-ready crushed...

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Microwave Eggplant (Aubergine) Parmesan
CasserolesCheeseMain dish

Microwave Eggplant (Aubergine) Parmesan

Ingredients: 1 eggplants ( about 1 lb)1 eggs2 tablespoons milk1 cup dry breadcrumbs3/4 teaspoon...

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Balsamic Glazed Sausage Bites
< 30 minsAppetizersMain dish

Balsamic Glazed Sausage Bites

Ingredients: 6 sweet Italian sausage2 tablespoons olive oil1 cup balsamic vinegar Directions: Fill a...

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Championship Hot Dogs
Lunch/snacksMain dishMeat

Championship Hot Dogs

Ingredients: 8 slices bacon12 ounces beer8 hot dogs8 hot dog buns, split1/2 cup spicy...

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Main dishSide dishesSpaghetti

White Spaghetti

Ingredients: 1 lb spaghetti1/2 cup olive oil ( or use a combination of oil...

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Pate Chinois Casserole
CasserolesMain dishOne Dish meal

Pate Chinois Casserole

Ingredients: 4 (14 3/4 ounce) cans creamed corn1 -2 lb ground beefmashed potatoes (...

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Rigatoni Caprese
Main dishOne Dish mealPenne

Rigatoni Caprese

Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...

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Fettuccine with Herbed Shrimp
ChickenMain dishShrimp

Fettuccine with Herbed Shrimp

Ingredients: 12 ounces peeled deveined shrimp, fresh or frozen6 ounces packaged dried fettuccine or...

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Reduced-Fat Eggplant (Aubergine) Parmesan
Lunch/snacksMain dishSide dishes

Reduced-Fat Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants4 -6 ounces tomato sauce1 teaspoon dried basil1 teaspoon minced garlic1...

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Chicken Pumpkin-Peanut Stew
ChickenMain dishStews

Chicken Pumpkin-Peanut Stew

Ingredients: 2 tablespoons canola oil1 1/2 lbs boneless skinless chicken breasts, cut into chunks1...

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Parmesan Chicken and Broccoli
ChickenMain dishPoultry

Parmesan Chicken and Broccoli

Ingredients: 1 cup uncle ben converted rice1/2 cup sliced green onions1 1/4 lbs boneless...

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Japanese Ginger Pork (Shogayaki)
Main dishMeatPork

Japanese Ginger Pork (Shogayaki)

Ingredients: 1 lb pork, thinly sliced3 tablespoons soy sauce2 tablespoons fresh ginger, grated2 tablespoons...

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Cheese Frenchee
Lunch/snacksMain dishSandwiches

Cheese Frenchee

Ingredients: 3/4 cup all-purpose flour1 teaspoon salt1 eggs, lightly beaten1 cup milk8 slices white...

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Chicken Pontalba
ChickenChicken breastMain dish

Chicken Pontalba

Ingredients: 2 tablespoons butter, plus1/2 cup butter3/4 teaspoon salt1 dash pepperwater, for poaching8 boneless...

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Broccoli-Cheese Crescent Squares
Lunch/snacksMain dishSnacks

Broccoli-Cheese Crescent Squares

Ingredients: 1/2 cup uncooked instant rice ( Minute Rice is good)1/2 cup water1 (10...

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Red Cabbage Millet Gratin (German Vegetarian)
GrainsMain dishOne Dish meal

Red Cabbage Millet Gratin (German Vegetarian)

Ingredients: 200 g millet600 ml vegetable broth2 small onions2 eggs80 g low-fat Quark cheese...

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Mediterranean Vegetable Pie
Main dishVegetablesVegetarian

Mediterranean Vegetable Pie

Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...

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Zippy Bean Stew
BeansMain dishStews

Zippy Bean Stew

Ingredients: 2 (14 1/2 ounce) cans chicken broth ( I used garlic, low sodium...

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Chicken Yogurt Salad
Lunch/snacksMain dishSalads

Chicken Yogurt Salad

Ingredients: 1/2 cup dill pickles, chopped fine4 cups chicken, cooked and torn into small...

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Cluckin' Lo Mein
ChickenChicken breastMain dish

Cluckin’ Lo Mein

Ingredients: 1 -1 1/4 lb chicken tenderloins, sliced into bite size pieces4 teaspoons white...

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Cast Iron Skillet Cajun Chicken
Main dishMeatPoultry

Cast Iron Skillet Cajun Chicken

Ingredients: 3 -4 skinless chicken breasts1 vidalia onions, thinly sliced1 1/2 tablespoons butter2 -3...

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Rice Shepherd's Pie
CasserolesGround beefMain dish

Rice Shepherd’s Pie

Ingredients: 1 lb hamburger, cooked and drained ( or equivalent amount of leftover cooked...

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Creamy Scalloped Cabbage
CasserolesMain dishVegetables

Creamy Scalloped Cabbage

Ingredients: 1 1/2 lbs cabbage ( coarsely chopped)2 cups white saucesalt & peppersoda crackers...

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Perfect Pork Tenderloin
Main dishPorkPork loins

Perfect Pork Tenderloin

Ingredients: 1 lb boneless pork tenderloins ( approximate)salt and pepperdry seasoning, of your choice...

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Rachael Ray's Broiled Lamb Chops With Balsamic Reduction
Kid FriendlyMain dishMeat

Rachael Ray’s Broiled Lamb Chops With Balsamic Reduction

Ingredients: 2 lbs racks of lamb, cut into chops1 1/2 cups balsamic vinegar3 tablespoons...

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Smoked Sausage and Cabbage
Low calorieLow carbMain dish

Smoked Sausage and Cabbage

Ingredients: 1 (16 ounce) packages kielbasa1 head cabbage1 onionslawry’s salt and pepper Directions: Cook...

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Five-Lentil Stew (Panch Dal)
Main dishOne Dish mealStews

Five-Lentil Stew (Panch Dal)

Ingredients: 1/4 cup channa dal1/4 cup Urad Dal1/4 cup masoor dal1/4 cup toor dal1/4...

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President's Chicken
ChickenChicken breastMain dish

President’s Chicken

Ingredients: 4 -6 boneless chicken breasts1/4 cup butter or 1/4 cup Smart Balance butter...

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