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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Chickadillo
Main dishOne Dish mealStews

Chickadillo

Ingredients: 1 lb boneless skinned chicken breasts, cubed1 medium sweet red peppers, seeded and...

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Champagne Pork Chops in Chipotle Mustard Cream Sauce
Main dishPorkPork chops

Champagne Pork Chops in Chipotle Mustard Cream Sauce

Ingredients: 4 boneless pork chops1 cup champagne1 tablespoon minced garlic1 tablespoon steak seasoning1 tablespoon...

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Fast and Easy Chicken Souvlaki With Greek Dressing
Chicken breastMain dishSalads

Fast and Easy Chicken Souvlaki With Greek Dressing

Ingredients: 3 boneless skinless chicken breasts1/2 cup olive oil, divided1/4 cup lemon juice1 teaspoon...

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Sweet Potato and Chickpea Curry
Main dishOne Dish mealStews

Sweet Potato and Chickpea Curry

Ingredients: 2 medium red onions, peeled1 garlic cloves, peeled1 birds eye chiles (seeded, not...

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Beef Enchilada Casserole
CasserolesLunch/snacksMain dish

Beef Enchilada Casserole

Ingredients: 2 cups chili sauce2 tablespoons all-purpose flour4 cups low-sodium tomato puree1 1/2 teaspoons...

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Farfalle With Broccoli and Sausage
Lunch/snacksMain dishOne Dish meal

Farfalle With Broccoli and Sausage

Ingredients: 1 lb hot Italian sausages1/2 cup olive oil4 garlic cloves, minced1/2 teaspoon salt1...

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Aleecha Vegetable Stew
Main dishSide dishesStews

Aleecha Vegetable Stew

Ingredients: 1 head cabbage, cut into eighths1/4 lb butter2 large onions, sliced1 tablespoon curry...

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Parmesan Baked Pork Chops
Main dishPorkPork chops

Parmesan Baked Pork Chops

Ingredients: 3/4 cup fine dry breadcrumbs1/4 cup dried parsley flakes1/3 cup freshly grated parmesan...

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Grilled Chicken Breasts With Onion Glaze
ChickenChicken breastMain dish

Grilled Chicken Breasts With Onion Glaze

Ingredients: 1 large yellow onions, roughly chopped1/2 cup Dijon mustard1/2 cup rice vinegar1/2 cup...

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Linguini With Artichoke Sauce
Main dishOne Dish mealSpaghetti

Linguini With Artichoke Sauce

Ingredients: 1/2 cup olive oil1/2 cup butter2 tablespoons flour2 cups chicken broth or 2...

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Baked Shrimp with Lemon Garlic Crumbs
Main dishShellfishShrimp

Baked Shrimp with Lemon Garlic Crumbs

Ingredients: 1 1/2 lbs large shrimp, peeled and deveined2 cloves minced garlic1/2 cup fresh...

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Cauliflower Casserole
CasserolesMain dishOne Dish meal

Cauliflower Casserole

Ingredients: 1 head cauliflower, cut into florets1/2 cup margarine, melted1/4 cup parmesan cheese, grated2/3...

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Noodles
Main dishPastaSide dishes

Noodles, Cabbage and Onions – Halushki

Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...

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Steaks With Worcestershire Sauce
BeefBeef steaksMain dish

Steaks With Worcestershire Sauce

Ingredients: 2 beef steaks ( In NewZealand I use either fillet or scotch fillet...

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Fancy Smothered Onions and Cabbage
Main dishSide dishesVegetables

Fancy Smothered Onions and Cabbage

Ingredients: 1 tablespoon olive oil1 tablespoon unsalted butter2 large onions, thinly sliced1 tablespoon minced...

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Belize Beef on Spiced Potatoes
BeefGround beefMain dish

Belize Beef on Spiced Potatoes

Ingredients: 1 lb ground beef round1 (14 1/2 ounce) cans zesty diced tomatoes, undrained1...

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Israeli Spice Chicken With Tomato Relish
Lunch/snacksMain dishSandwiches

Israeli Spice Chicken With Tomato Relish

Ingredients: 1 1/2 tablespoons paprika1 1/2 tablespoons ground cumin1 teaspoon dried oregano1 teaspoon ground...

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Pork Tenderloin in Apple Vodka Sauce
Main dishPorkPork loins

Pork Tenderloin in Apple Vodka Sauce

Ingredients: 2 tablespoons olive oil2 pork tenderloins, about 1 1/2 lbssalt and pepper1 granny...

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Sumo Salmon Miso Soup
Main dishSalmonSoups & stews

Sumo Salmon Miso Soup

Ingredients: 8 cups dashi ( see instructions)8 -10 tablespoons miso ( fermented soy bean...

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Grilled Tuna With Tomato-Feta  Relish
Condimentsetc.Main dish

Grilled Tuna With Tomato-Feta Relish

Ingredients: 2 large tomatoes, peeled, seeded and chopped1/2 cup crumbled feta3 tablespoons parsley, chopped2...

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Tomatoes Florentine
Lunch/snacksMain dishSide dishes

Tomatoes Florentine

Ingredients: 6 tomatoes2 teaspoons butter1 small onions, finely chopped1 clove garlic, smashed1 (12 ounce)...

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Pork Tenderloin on a Vegetable Bed
Main dishPorkVegetables

Pork Tenderloin on a Vegetable Bed

Ingredients: 2 teaspoons fresh thyme or 2 teaspoons dried thyme1 teaspoon cracked black pepper...

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Texas Chicken Spaghetti
Main dishOne Dish mealSpaghetti

Texas Chicken Spaghetti

Ingredients: 2 lbs chicken parts or 1 large broiler-fryer chickens3 stalks celery1 bell peppers,...

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Champsdiet featured Image
Lunch/snacksMain dishSide dishes

Cabbage with Mustard Seeds and Coconut

Ingredients: 1 tablespoon mustard oil1 tablespoon black mustard seeds2 bay leaves1 medium heads of...

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Johnny B Goode Casserole
CasserolesMain dishOne Dish meal

Johnny B Goode Casserole

Ingredients: 2 lbs ground beef1 medium onions, chopped1 (2 1/4 ounce) cans sliced black...

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filet mignon with tarragon
BeefBeef steaksMain dish

filet mignon with tarragon

Ingredients: 1 1/2 tablespoons oil1/4 cup shallots1 cup beef broth1/2 cup white wine1/4 cup...

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Meat Pie (Tourtiere)
Main dishPorkSavory pies

Meat Pie (Tourtiere)

Ingredients: 1 1/2 lbs ground pork1 large baking potatoes1 large onions, minced1/2 teaspoon salt1/2...

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Salsa Chicken
ChickenMain dishOne Dish meal

Salsa Chicken

Ingredients: 6 boneless skinless chicken breast halves2 tablespoons taco seasoning mix1 1/2 cups salsa1...

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Broiled Tuna Teriyaki
Main dishSaltwater fishTuna

Broiled Tuna Teriyaki

Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...

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Standing Rib Roast
BeefMain dishMeat

Standing Rib Roast

Ingredients: 1 teaspoon lemon pepper1 teaspoon paprika1 1/2 teaspoons garlic salt1 teaspoon dried rosemary...

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Beef Lentil Soup
Main dishOne Dish mealSoups & stews

Beef Lentil Soup

Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...

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Teriyaki Style Salmon
Main dishSalmonSaltwater fish

Teriyaki Style Salmon

Ingredients: 5 tablespoons soy sauce1 teaspoon fresh gingerroot, peeled & minced3 tablespoons honey2 tablespoons...

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Baked Tomatoes With Basil Orzo
Main dishSide dishesTomatoes

Baked Tomatoes With Basil Orzo

Ingredients: 4 large tomatoes1/4 teaspoon salt2 tablespoons unsalted butter1 large shallots, peeled and chopped1/2...

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Easiest Beef Enchiladas Ever!
BeefGround beefMain dish

Easiest Beef Enchiladas Ever!

Ingredients: 1 lb ground beef1/2 cup chopped onions2 cups shredded cheddar cheese1 (20 ounce)...

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Tuna Tetrazzini
Main dishOne Dish mealTuna

Tuna Tetrazzini

Ingredients: 1 1/2 cups chopped onions1/2 cup chopped red bell peppers7 tablespoons unsalted butter1...

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Creamy Chicken in Rice
Chicken breastMain dishOne Dish meal

Creamy Chicken in Rice

Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...

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Greek Grilled Shrimp
AppetizersMain dishShrimp

Greek Grilled Shrimp

Ingredients: 2 lbs cleaned large shrimp1/4 cup olive oil1 teaspoon course sea salt1/2 teaspoon...

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Lasagna Roll Ups
AppetizersLasagnaMain dish

Lasagna Roll Ups

Ingredients: 8 ounces dry lasagna noodles16 ounces ricotta cheese2 eggs10 ounces frozen chopped spinach...

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Heart Healthy Pizza Topping
CheeseMain dishPizza

Heart Healthy Pizza Topping

Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...

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Dilly Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Dilly Chicken Sandwiches

Ingredients: 4 boneless skinless chicken breast halves6 tablespoons butter, softened,divided1 tablespoon minced garlic3/4 teaspoon...

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Forty Clove Garlic Chicken
ChickenMain dishPoultry

Forty Clove Garlic Chicken

Ingredients: 1 (2 1/2 lb) chicken, cut upsalt2 teaspoons cooking oil40 cloves garlic, unpeeled1/2...

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Quick and Easy Meatloaf
Ground beefMain dishOne Dish meal

Quick and Easy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...

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Honey Mustard Meatloaf
BeefGround beefMain dish

Honey Mustard Meatloaf

Ingredients: 1 1/2 lbs lean ground beef (combo, etc.) or 1 1/2 lbs ground...

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"kicked Up" Baked Corn Pudding Casserole
CasserolesMain dishSide dishes

“kicked Up” Baked Corn Pudding Casserole

Ingredients: 6 tablespoons butter, divided ( can use more butter)2 cups frozen corn kernels,...

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Baked Macaroni and Brie
CasserolesElbow macaroniMain dish

Baked Macaroni and Brie

Ingredients: 8 ounces macaroni2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup heavy cream7 ounces...

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Grilled Cheese Tomato Panini With Crispy Apples
Lunch/snacksMain dishOne Dish meal

Grilled Cheese Tomato Panini With Crispy Apples

Ingredients: 2 slices thickly cut sourdough bread or 1 submarine rolls, with some of...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Creamy Noodle Side Dish

Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...

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Chicken Fiesta Burritos
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Burritos

Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...

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Cubano Chicken with Spicy Currant Picadillo
ChickenMain dishPoultry

Cubano Chicken with Spicy Currant Picadillo

Ingredients: 1 tablespoon jamaican caribbean jerk seasoning2 teaspoons ground cumin2 teaspoons paprika3 tablespoons olive...

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Chicken Mole
CasserolesMain dishOne Dish meal

Chicken Mole

Ingredients: 6 chicken breasts4 tablespoons olive oil1/4 cup raisins2 garlic cloves, minced1/2 teaspoon cumin1/4...

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Spicy Chicken With Pasta
Main dishSpaghettiStews

Spicy Chicken With Pasta

Ingredients: 1 medium onions, chopped6 garlic cloves, minced5 tablespoons butter, divided3 cups chicken broth2...

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Chicken and Cheese Tortellini Tomato Basil Soup
Main dishOne Dish mealSoups & stews

Chicken and Cheese Tortellini Tomato Basil Soup

Ingredients: 2 (46 ounce) cans low-sodium tomato juice3 (10 1/2 ounce) cans low sodium...

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Grandma's Meatloaf
BeefGround beefMain dish

Grandma’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 eggs1/2 cup catsup1/2 cup oatmeal1/2 teaspoon...

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Pork Tenderloins with Balsamic-Raisin Sauce
Main dishOne Dish mealPork loins

Pork Tenderloins with Balsamic-Raisin Sauce

Ingredients: 1/2 cup raisins1 cup dry red wine3 tablespoons dark brown sugar2 tablespoons balsamic...

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Ground Beef Enchilada Casserole
CasserolesGround beefMain dish

Ground Beef Enchilada Casserole

Ingredients: 1 lb ground beef1 medium onions, finely chopped2 tablespoons minced fresh garlic1 small...

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Mexican Chicken and Polenta
ChickenChicken breastMain dish

Mexican Chicken and Polenta

Ingredients: 1 lb boneless skinless chicken breasts2 sprigs fresh cilantro, chopped4 garlic cloves, peeled1/2...

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Philadelphia Cheesesteak
Lunch/snacksMain dishSandwiches

Philadelphia Cheesesteak

Ingredients: 4 large crusty rolls1 lb boneless sirloin steaks2 tablespoons vegetable oil, divided2 onions,...

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Marcia's Core Meatloaf
BeefGround beefMain dish

Marcia’s Core Meatloaf

Ingredients: 2 1/2 lbs 95% lean ground beef1 teaspoon ground cloves1/2 teaspoon allspice3 teaspoons...

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BeefGround beefMain dish

‘Lighter’ Hamburger Stroganoff

Ingredients: 1 lb lean ground beef ( no more than 10% fat)1 teaspoon butter2...

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Chicken and Broccoli Bake
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Bake

Ingredients: 7 slices white bread, toasted ( we have used just plain bread too)3...

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