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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Ginger and Star Anise Poached Chicken
ChickenMain dishPoultry

Ginger and Star Anise Poached Chicken

Ingredients: 4 boneless skinless chicken breasts3 cups chicken stock3 cm ginger, thinly sliced1 star...

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Salsa Cheeseburgers
Lunch/snacksMain dishSandwiches

Salsa Cheeseburgers

Ingredients: 1 eggs1/4 cup Italian style breadcrumbs1/4 cup salsa ( choose a quality store...

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Low Fat
AsianMain dishVegetables

Low Fat, Low Cal, Vegan Pad Thai

Ingredients: 8 ounces rice noodles2 teaspoons peanut oil1 medium red bell peppers ( julienned)2...

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Scottish (Or English) Rarebit
CheeseLunch/snacksMain dish

Scottish (Or English) Rarebit

Ingredients: 9 ounces grated cheese ( Chesire, Lancashire or Smoked Applewood Cheddar, latter is...

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Toad in the Hole With Bacon
IrishMain dishMeat

Toad in the Hole With Bacon

Ingredients: 8 irish sausages8 slices bacon ( unsmoked if available)1 onions, sliced4 tablespoons vegetable...

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Salmon with Mustard and Honey
Main dishSalmonSaltwater fish

Salmon with Mustard and Honey

Ingredients: 4 pieces boneless and skinless salmon ( 8 oz each)1/4 cup extra virgin...

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Excite Me Tonight! Chicken!
Chicken breastLunch/snacksMain dish

Excite Me Tonight! Chicken!

Ingredients: 2 lbs boneless chicken breasts or 2 lbs boneless chicken thighs or 1...

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Lemon Grass Chicken Soup
ChickenMain dishSoups & stews

Lemon Grass Chicken Soup

Ingredients: 3 quarts chicken broth2 stalks fresh lemongrass ( each 12 to 18 inches...

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Lunch/snacksMain dishSoups & stews

Mock Wonton Soup

Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...

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Another Garlic Chicken
ChickenChicken breastMain dish

Another Garlic Chicken

Ingredients: 2 cups sour cream2 tablespoons lemon juice4 cloves garlic, minced4 teaspoons celery salt4...

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Chicken   Enchiladas
CheeseEggs/dairyMain dish

Chicken Enchiladas

Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...

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Poor Boy Fried Taters
Main dishOne Dish mealSide dishes

Poor Boy Fried Taters

Ingredients: 4 -5 medium potatoes, sliced10 hot dogs, diced3 tablespoons cooking oilcrushed red pepper...

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Italian Meatballs in Rich Tomato Gravy
ItalianMain dishMeat

Italian Meatballs in Rich Tomato Gravy

Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...

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Crunchy Honey Mustard Chicken
ChickenMain dishPoultry

Crunchy Honey Mustard Chicken

Ingredients: 4 boneless skinless chicken breasts ( about 1 lb)1/2 cup peanuts3/4 cup corn...

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Lunch/snacksMain dishSandwiches

French Toasted Ham n’Cheese

Ingredients: 8 slices whole wheat bread or 8 slices white bread2 tablespoons honey mustard8...

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Crab Linguini
CrabLunch/snacksMain dish

Crab Linguini

Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...

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Laurie's Low-Carb Meatloaf
BeefGround beefMain dish

Laurie’s Low-Carb Meatloaf

Ingredients: 1 1/2 lbs ground beef ( I have used half ground beef &...

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Pollo Frito
Low carbLow in...Main dish

Pollo Frito

Ingredients: 1/4 cup fresh lemon juice ( 2 to3 lemons, depending on size)1/4 cup...

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Spiced Mushrooms
AppetizersLunch/snacksMain dish

Spiced Mushrooms

Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...

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Garlic Rosemary Chicken
ChickenMain dishPoultry

Garlic Rosemary Chicken

Ingredients: 4 -6 boneless skinless chicken breasts3 cloves garlic, chopped1 tablespoon chopped fresh rosemary1...

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Lighter Chicken Macaroni Casserole
CasserolesMain dishOne Dish meal

Lighter Chicken Macaroni Casserole

Ingredients: 14 ounces cooked chicken1 (14 ounce) cans stewed tomatoes2/3 cup elbow macaroni1 cup...

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Quinoa Caprese
GrainsMain dishPasta

Quinoa Caprese

Ingredients: 1 cup quinoa1 (14 ounce) cans low sodium chicken broth1 pint cherry tomatoes,...

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Fresh Salmon Cakes With Lime
Lunch/snacksMain dishSalmon

Fresh Salmon Cakes With Lime, Ginger and Herbs

Ingredients: 500 g potatoes700 g salmon fillets1 garlic cloves, peeled and chopped2 tablespoons coriander,...

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Main dishPastarice and grains

linguine with no-cook puttanesca sauce

Ingredients: 1 package linguine6 medium ripe tomatoes, , chopped1/2 cup pimento stuffed olives, chopped3...

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Galumpous
BeefCasserolesMain dish

Galumpous

Ingredients: 1 lb ground beef2 cloves garlic, minced1 onions, minced2 tablespoons olive oil1 (8...

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Turkey Almondine
Lunch/snacksMain dishTurkey

Turkey Almondine

Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...

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Swiss Meatloaf
BeefGround beefMain dish

Swiss Meatloaf

Ingredients: 1 eggs1/2 cup evaporated milk1 teaspoon rubbed sage1 teaspoon salt1/2 teaspoon pepper1 1/2...

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Marinated Pork Tenderloin
Main dishPorkPork loins

Marinated Pork Tenderloin

Ingredients: 1 (3/4 lb) pork tenderloins, trimmed1/4 cup soy sauce1/4 cup dry sherry1/4 cup...

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Tex Mex Shepherd's Pie
CasserolesMain dishOne Dish meal

Tex Mex Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 small green bell peppers, chopped2...

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Roasted Beef and Vegetables
Beef roastMain dishYam/sweet potato

Roasted Beef and Vegetables

Ingredients: 2 tablespoons minced fresh rosemary4 garlic cloves, minced1 teaspoon salt1 teaspoon dry mustard1...

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Taco Ring
Ground beefMain dishOne Dish meal

Taco Ring

Ingredients: 2 (8 ounce) packages crescent roll dough1 lb ground beef2 tablespoons chili powder1...

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Chicken in a Pot
ChickenMain dishOne Dish meal

Chicken in a Pot, No Pie

Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan2 tablespoons butter,...

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Ranch Chicken Cutlets
ChickenMain dishPoultry

Ranch Chicken Cutlets

Ingredients: 1 envelope ranch dressing mix1 cup Italian breadcrumbs1/4 cup grated parmesan cheese1/2 cup...

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Spicy Black-Eyed Peas and Rice
BeansMain dishPasta

Spicy Black-Eyed Peas and Rice

Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...

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French Beef Au Gratin
BeefMain dishSpaghetti

French Beef Au Gratin

Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups thinly sliced vidalia onions or...

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Mom's Simmered Pork Chops
Main dishPorkPork chops

Mom’s Simmered Pork Chops

Ingredients: 4 pork chops, 1/2 inch thicksalt & pepper1 (8 1/2 ounce) cans applesauce1...

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Italian Sausage Casserole
CasserolesMain dishOne Dish meal

Italian Sausage Casserole

Ingredients: 1 2/3 cups hot water6 ounces pckg of stove top savory herb seasoned...

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Polish Sausage and Rice "one Dish"
Main dishMeatOne Dish meal

Polish Sausage and Rice “one Dish”

Ingredients: 1 1/2 cups rice3 cups water2 green bell peppers ( sliced or chunked...

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Tuna Provencale
Main dishSaltwater fishTuna

Tuna Provencale

Ingredients: 1 1/2 lbs tuna steaks1/2 cup floursalt and pepper1 tablespoon oil1 tablespoon butter1...

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Vinaigrette Turkey Sub
Lunch/snacksMain dishSandwiches

Vinaigrette Turkey Sub

Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...

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Beef Tenderloin With Southwestern-Style Sauce
BeefBeef steaksMain dish

Beef Tenderloin With Southwestern-Style Sauce

Ingredients: 3 lbs beef tenderloin, Trimmed1/2 teaspoon fresh ground pepper1/2 teaspoon salt2 tablespoons olive...

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Chipotle Pork Stew
Main dishOne Dish mealStews

Chipotle Pork Stew

Ingredients: 2 boneless pork chops, butterflied,diced into small bite-sized piecessalt and pepper1 tablespoon oil4...

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Chicken Curry
ChickenChicken breastMain dish

Chicken Curry

Ingredients: 1 tablespoon olive oil1 cup finely chopped onions3 garlic cloves, minced1 lb boneless...

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Healthy Sesame Chicken
ChickenMain dishPoultry

Healthy Sesame Chicken

Ingredients: 1/4 cup unbleached flour or 1/4 cup all-purpose flour1/4 teaspoon salt1/8 teaspoon ground...

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French Onion and Beef Strudel
BeefCheeseMain dish

French Onion and Beef Strudel

Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup grated parmesan cheese1/4 cup margarine or 1/4...

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Emeril's Eggplant
CasserolesMain dishOne Dish meal

Emeril’s Eggplant, Sausage, and Ziti Casserole

Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...

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Roasted Vegetable Pasta Salad With Grilled Chicken
ChickenMain dishSalads

Roasted Vegetable Pasta Salad With Grilled Chicken

Ingredients: 1 1/2 cups yellow squash, julienne-cut1 1/4 cups carrots, julienne-cut1 cup sliced onions,...

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BreakfastLunch/snacksMain dish

Oxford Sausage

Ingredients: 1 lb ground pork, lean1 lb ground lamb, ground veal or ground turkey,lean12...

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Pineapple Shrimp Packets
Main dishShellfishShrimp

Pineapple Shrimp Packets

Ingredients: 6 canned pineapple slices1 1/2 lbs uncooked shrimp, peeled and deveined1/3 cup chopped...

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Super Stuffed Potatoes
Main dishPotatoesVegetables

Super Stuffed Potatoes

Ingredients: 4 large potatoes, oblong1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard or...

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My Own Best BBQ'ed Meatloaf!
BeefGround beefMain dish

My Own Best BBQ’ed Meatloaf!

Ingredients: 2 lbs lean ground beef1 (6 ounce) packages stove top beef stuffing mix,...

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Spring Thyme Salmon
LemonMain dishSalmon

Spring Thyme Salmon

Ingredients: 1/2 cup dry white wine3 tablespoons olive oil2 teaspoons dried thyme leaves1 1/2...

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Piquant Turkey-Wild Rice Salad (No Mayo)
Main dishSaladsTurkey

Piquant Turkey-Wild Rice Salad (No Mayo)

Ingredients: 1 cup wild rice, cooked and rinsed with cold water1 cup barley, cooked...

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Quick Pepper Steak
< 60 minsMain dishTime to make

Quick Pepper Steak

Ingredients: 1 beef round steak, cut in strips1 tablespoon vegetable oil1 can cream of...

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Parmesan Breadcrumb Baked Chicken
ChickenChicken breastMain dish

Parmesan Breadcrumb Baked Chicken

Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...

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Mum's Pot Roast
BeefMain dishOne Dish meal

Mum’s Pot Roast

Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1 (3 lb) pot roast1 tablespoon oil6...

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Ground Beef and Noodles
Ground beefMain dishOne Dish meal

Ground Beef and Noodles

Ingredients: 1 1/2 lbs ground beef1 1/2 cups chopped onions ( I have done...

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Easy Braised Meatballs in Red Wine Gravy
BeefGround beefMain dish

Easy Braised Meatballs in Red Wine Gravy

Ingredients: 2 lbs lean ground beef ( prepared into your favorite meatball recipe) 1...

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Mexican Vegetarian Casserole
CasserolesMain dishOne Dish meal

Mexican Vegetarian Casserole

Ingredients: 1 (15 ounce) cans whole kernel corn, drained1 (15 ounce) cans black beans,...

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Tofu With Onions
Main dishSoy/tofuTomatoes

Tofu With Onions, Peppers and Tomatoes

Ingredients: 2 lbs firm tofu, Wildwood4 teaspoons curry powder2 limes, juice of3 ounces olive...

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