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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Dad's Round Steak
BeefMain dishMeat

Dad’s Round Steak

Ingredients: 1 round steaks1 cup floursaltpeppergarlic powderoil Directions: Cut steak into serving size pieces.sprinkle...

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Pumpkin Tamales
Main dishSquashVegetables

Pumpkin Tamales

Ingredients: 12 -15 cups masa harina flour1 (26 ounce) cans pumpkin puree2 cups sugar1...

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Pasta with Alfredo-Pesto Sauce
Main dishOne Dish mealSpaghetti

Pasta with Alfredo-Pesto Sauce

Ingredients: 1 cup fresh basil leaves1/3 cup pine nuts or 1/3 cup walnuts2 cloves...

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Pasta with Mushroom Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Pasta with Mushroom Garlic Sauce

Ingredients: 1 lb linguine, cooked ala dente,drain6 tablespoons butter10 cloves garlic, minced6 cups mushrooms,...

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Eastern Rice Salad
Lunch/snacksMain dishSalads

Eastern Rice Salad

Ingredients: 3/4 cup long-grain white rice1 cup fresh sliced mushrooms1/2 cup chopped green bell...

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Oven Fried Chicken and Bananas
ChickenLunch/snacksMain dish

Oven Fried Chicken and Bananas

Ingredients: 6 lbs chicken, cut up into serving portions ( 2 chickens)salt and pepper,...

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Caesar Chicken Pasta
Main dishOne Dish mealPasta

Caesar Chicken Pasta

Ingredients: 7 ounces uncooked dry penne pasta ( 2 cups)2 cups chopped cooked chicken3/4...

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Chicken Manicotti
CasserolesChickenMain dish

Chicken Manicotti

Ingredients: 2 -3 chicken breasts, cooked and shredded15 ounces ricotta cheese1/2 cup freshly grated...

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Verde Enchiladas
< 60 minsBeansMain dish

Verde Enchiladas

Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...

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Sicilian Turkey
Main dishPoultryTurkey

Sicilian Turkey

Ingredients: 30 g unsalted butter or 1 ounce unsalted butter1 yellow onions, sliced2 garlic...

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Lunch/snacksMain dishSandwiches

Chicken Bacon Cheeseburger Deluxe

Ingredients: 12 -16 ounces ground chicken4 slices cooked bacon2 eggs, slightly beaten1 small onions,...

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Bean and Potato Enchiladas
BeansMain dishPotatoes

Bean and Potato Enchiladas

Ingredients: 1/4 cup olive oil1 onions, sliced2 garlic cloves, sliced1 red cayenne pepper, fresh,...

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Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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Pork Chops with Rosemary-Vinegar Sauce
Main dishPorkPork chops

Pork Chops with Rosemary-Vinegar Sauce

Ingredients: 4 large boneless pork chops ( 5 ounces each)1 teaspoon fresh rosemary, minced2...

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Arugula Pesto Pasta
Main dishPastaSpaghetti

Arugula Pesto Pasta

Ingredients: 1 bunch arugula1 tablespoon capers, rinsed and drained2 garlic cloves, chopped1/4 cup parmesan...

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Andy's Quick-and-Easy Meatloaf
BeefGround beefMain dish

Andy’s Quick-and-Easy Meatloaf

Ingredients: 1 large eggs, beaten1 cup salsa or 1 cup picante sauce ( your...

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AppetizersLunch/snacksMain dish

Trout Almondine

Ingredients: 1/3 cup butter or 1/3 cup margarine1/2 cup blanched slivered almonds4 (8 ounce)...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Easy Oven Pork Chops
Main dishPorkPork chops

Easy Oven Pork Chops

Ingredients: 1 lb pork loin chopssaltpepper3 tablespoons low sodium soy sauce3 tablespoons ketchup3 tablespoons...

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Creamy Beef and Pasta Casserole With Spinach
CasserolesMain dishOne Dish meal

Creamy Beef and Pasta Casserole With Spinach

Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...

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Sour Cream Enchilada Casserole
CasserolesGround beefMain dish

Sour Cream Enchilada Casserole

Ingredients: 4 lbs ground beef2 medium onions1 clove garlic1 (7 ounce) cans diced green...

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Spiced Flank Steak
BeefMain dishMeat

Spiced Flank Steak

Ingredients: cooking spray2/3 cup chopped onions1 clove garlic, minced1/2 cup low sodium beef broth3...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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Hobo Beans
< 60 minsMain dishOne Dish meal

Hobo Beans

Ingredients: 1 1/2 lbs ground beef2 onions, chopped1 lb bacon, cooked crisp2 (10 ounce)...

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Sun-Dried Tomato Potato Wedges
CasserolesMain dishSide dishes

Sun-Dried Tomato Potato Wedges

Ingredients: 4 baking potatoes, scrubbednonstick cooking spray1/4-1/3 cup sundried tomato and oregano salad dressing...

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Clara's Ground Beef Chop Suey
Ground beefMain dishOne Dish meal

Clara’s Ground Beef Chop Suey

Ingredients: 1 cup rice3 stalks celery, sliced2 cups water2 slices bacon1 onions, chopped1 lb...

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Mexican Cheese Soup
Main dishOne Dish mealSoups & stews

Mexican Cheese Soup

Ingredients: 1 red bell peppers, chopped1 green bell peppers, chopped1 onions, chopped1/4 cup butter1/3...

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Broiled Haddock Fillets
FishMain dishSeafood

Broiled Haddock Fillets

Ingredients: 1 lb haddock fillets1 tablespoon olive oil1/4 cup mayonnaise1 tablespoon dijon-style mustard3 tablespoons...

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Low Carb Salmon Au Gratin
Main dishSalmonSaltwater fish

Low Carb Salmon Au Gratin

Ingredients: 3 ounces low-fat cream cheese1 (3 ounce) packages star kist canned salmon1 tablespoon...

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Eggs/dairyFishMain dish

White Fish In Herbed Butter

Ingredients: 4 tablespoons butter, softened1 teaspoon dill weed1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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Hearty Oven Stew
BeefMain dishStews

Hearty Oven Stew

Ingredients: 1 lb stewing beef, cut into cubes & drenched inflour2 tablespoons vegetable oil3...

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Lemon Garlic Chicken and Potatoes
Chicken breastMain dishOne Dish meal

Lemon Garlic Chicken and Potatoes

Ingredients: 1/4 cup olive oil4 boneless skinless chicken breasts, cut into 1 inch chunks...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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CasserolesMain dishOne Dish meal

Meal in One

Ingredients: 4 cube steaks1 (8 ounce) packages macaroni noodles1 package onion soup mix1 (12...

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Portabella Chicken Burgers
ChickenMain dishTurkey

Portabella Chicken Burgers

Ingredients: 3/4 lb portabella mushroom caps ( about 3 large)1 tablespoon unsalted butter or...

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Perfect Pizza Dough!
BreadsMain dishPizza

Perfect Pizza Dough!

Ingredients: 1 1/2 cups water1 1/2 teaspoons salt1 tablespoon sugar or 1 tablespoon artificial...

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Tuscan Steak and Salad
Main dishOne Dish mealSalads

Tuscan Steak and Salad

Ingredients: 5 tablespoons extra virgin olive oil, plus1 teaspoon extra virgin olive oil1 tablespoon...

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Mexican Cubed Steaks
BeefMain dishMeat

Mexican Cubed Steaks

Ingredients: vegetable oil cooking spray1 teaspoon vegetable oil4 cubed steaks1 (8 ounce) jars picante...

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Low in...Low sodiumMain dish

Chicken ala Turk

Ingredients: 4 lbs chicken, cut in 12 pieces3 large tomatoes, peeled,seeded and chopped2 onions,...

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Yael's Moroccan Fish
FishMain dishSaltwater fish

Yael’s Moroccan Fish

Ingredients: 2 lbs fish fillets, firm ( salmon or halibut)2 red bell peppers5 garlic...

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Potato Cauliflower Curry
Main dishOne Dish mealPotatoes

Potato Cauliflower Curry

Ingredients: 1 head cauliflower, broken into florets2 tablespoons vegetable oil1 medium onions, chopped1 green...

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Brown Sugar Meatloaf
Ground beefMain dishOne Dish meal

Brown Sugar Meatloaf

Ingredients: 1/2 cup brown sugar, packed1/2 cup ketchup1 1/2 lbs lean ground beef3/4 cup...

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Sweet Spice-Rubbed Swordfish
FishMain dishSeafood

Sweet Spice-Rubbed Swordfish

Ingredients: 1 teaspoon ground cumin1 tablespoon sugar1/4 teaspoon garlic powder1/4 teaspoon ground ginger1/2 teaspoon...

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Monterey Chicken Rolls
ChickenMain dishPoultry

Monterey Chicken Rolls

Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese1/2 cup margarine,...

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Chicken Louisa (Cutlets)
ChickenChicken breastMain dish

Chicken Louisa (Cutlets)

Ingredients: 4 chicken cutlets, 1/3 inch thick ( 1 1/2 lbs.)1 tablespoon olive oil1...

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Oven-Baked Chicken Breasts
ChickenChicken breastMain dish

Oven-Baked Chicken Breasts

Ingredients: 1 cup all-purpose flour2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons dried oregano1...

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Ground Beef with Cabbage
Ground beefMain dishOne Dish meal

Ground Beef with Cabbage

Ingredients: 500 g cabbage1/2 onionsoil300 g ground beefsalt and pepper1 bay leaves2 carrots, washed,peeled...

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Garlic Potato Topped Stroganoff Shepherd's Pie
Ground beefMain dishSavory pies

Garlic Potato Topped Stroganoff Shepherd’s Pie

Ingredients: 8 slices bacon, cooked and crumbled ( save half)1 1/2 cups frozen sliced...

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Accidental Hearty Nacho Soup
Main dishNorth americanSoups & stews

Accidental Hearty Nacho Soup

Ingredients: 1 lb lean ground beef or 1 lb turkey1 (1 1/4 ounce) packages...

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Teriyaki Pasta
Lunch/snacksMain dishSide dishes

Teriyaki Pasta

Ingredients: 8 ounces penne pasta or 8 ounces mostaccioli pasta1/2 teaspoon grated fresh ginger1...

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Roasted Squash and Phyllo Pie
GrainsMain dishSavory pies

Roasted Squash and Phyllo Pie

Ingredients: 0.5 (1 lb) package frozen phyllo dough1 (2 1/2 lb) butternut squash2 medium...

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Benihana Japanese Fried Rice
AppetizersMain dishOne Dish meal

Benihana Japanese Fried Rice

Ingredients: 4 cups cooked rice or 1 cup uncooked rice1 cup frozen peas, thawed2...

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Creamy herb Dijon chicken
ChickenMain dishPoultry

Creamy herb Dijon chicken

Ingredients: 1 cup unsweetened apple juice1 tablespoon Dijon mustard1 tablespoon lemon juice1 minced shallots...

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shrimp fondue
AppetizersMain dishShrimp

shrimp fondue

Ingredients: 1/2 cup butter1 tablespoon lemon juice1 lb shrimp, shelled and deveined12 canned artichoke...

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Debbie Claire's Cheesy Crock Pot Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Debbie Claire’s Cheesy Crock Pot Macaroni and Cheese

Ingredients: 1 lb macaroni noodles1/4 cup butter1 (10 1/2 ounce) cans cheddar cheese soup1...

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Teriyaki Steak Lettuce Wraps
BeefMain dishVegetables

Teriyaki Steak Lettuce Wraps

Ingredients: 1/2 cup A-1 Steak Sauce, teriyaki1/2 cup orange juice2 teaspoons sesame oil1 (1...

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Pork Tenderloin Diane
Main dishPorkPork loins

Pork Tenderloin Diane

Ingredients: 1 lb pork tenderloins1 tablespoon lemon-pepper seasoning2 tablespoons butter2 tablespoons lemon juice1 tablespoon...

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Sesame Noodles With Roast Pork
Main dishMeatPork

Sesame Noodles With Roast Pork

Ingredients: 6 ounces vermicelli or 6 ounces thin spaghetti, uncooked1/4 cup rice wine vinegar,...

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Poor Man's Stew
Ground beefMain dishStews

Poor Man’s Stew

Ingredients: 1 lb ground beef2 medium potatoes, peeled and cut small2 medium carrots, peeled...

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