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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Garlic-Wine Pot Roast
BeefMain dishOne Dish meal

Garlic-Wine Pot Roast

Ingredients: nonstick cooking spray1 (3 lb) boneless beef round rump roast, trimed of seperatable...

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Potato Sloppy Joe Bake
CasserolesGround beefMain dish

Potato Sloppy Joe Bake

Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...

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Deep-dish Taco Squares
CasserolesGround beefMain dish

Deep-dish Taco Squares

Ingredients: 2 cups biscuit mix1/2 cup cold water1 lb ground beef1 green peppers, chopped1...

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French Style Pate Chinois
CasserolesGround beefMain dish

French Style Pate Chinois

Ingredients: 8 potatoes1 (20 ounce) cans creamed corn2 cans kernel corn2 lbs ground beefgarlic...

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Cooking Light's Creamy Stove-Top Macaroni and Cheese
Main dishOne Dish mealSide dishes

Cooking Light’s Creamy Stove-Top Macaroni and Cheese

Ingredients: 4 cups elbow macaroni, uncooked3 tablespoons flour1 teaspoon salt1/4 teaspoon black pepper2 1/4...

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Penne With Grilled Chicken
ChickenMain dishPenne

Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize

Ingredients: 2 cups penne pasta, uncooked2 teaspoons olive oil1 medium onions, sliced into thin...

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Crumbled Thai Beef
Ground beefMain dishOne Dish meal

Crumbled Thai Beef

Ingredients: 1 teaspoon vegetable oil3 red chilies, finely chopped375 g minced beef1 1/2 tablespoons...

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Creamy Poblano Pork Chops
Main dishPorkPork chops

Creamy Poblano Pork Chops

Ingredients: 4 pork chops, bone- in, 1/2 thick2 tablespoons olive oil2 teaspoons southwest Emeril’s...

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Main dishOne Dish mealShrimp

Shrimp and Grits

Ingredients: 1 onions, minced1 green bell peppers, minced2 cloves garlic, minced2 tablespoons olive oil1...

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Lemon Basil Chicken With Portabella Wine Sauce
Low carbLow sodiumMain dish

Lemon Basil Chicken With Portabella Wine Sauce

Ingredients: 3 boneless chicken breasts, pounded thin or 6 thin sliced chicken breasts5 basil...

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Oriental Beef With Broccoli
BeefBeef steaksMain dish

Oriental Beef With Broccoli

Ingredients: 1 1/2 lbs cube steaks2 cups frozen broccoli florets4 cloves minced fresh garlic2...

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Baked Chicken and Dressing
ChickenMain dishPoultry

Baked Chicken and Dressing

Ingredients: 4 chicken breast halves, boneless and skinless1 1/2 cups mozzarella cheese or 1...

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Grilled Garlic Steak
BeefBeef steaksMain dish

Grilled Garlic Steak

Ingredients: 8 ounces steak ( I prefer New York Strips, 8 oz or larger)3...

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Lemon Pasta E Fagioli
Main dishOne Dish mealSoups & stews

Lemon Pasta E Fagioli

Ingredients: 1/2 lb ditalini, half cooked3 tablespoons olive oil1/2 onions, minced4 garlic cloves, minced1...

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Meatless Italian Cabbage Rolls
ItalianMain dishVegetables

Meatless Italian Cabbage Rolls

Ingredients: 1 head cabbage1 lb cottage cheese2 cups mozzarella cheese, grated1 eggs, beaten1/4 cup...

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Champsdiet featured Image
Main dishPastaShrimp

Creamy Pesto Shrimp

Ingredients: 1 lb spinach linguine or 1 lb regular linguine1/2 cup butter3 cloves garlic,...

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Baked Macaroni and Cheese With Meatballs
Elbow macaroniGround beefMain dish

Baked Macaroni and Cheese With Meatballs

Ingredients: 1 lb frozen cooked italian meatballs2 (7 1/4 ounce) boxes macaroni & cheese...

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Champsdiet featured Image
Main dishPorkPotatoes

Bacon-Mushroom Baked Potato Topping

Ingredients: 2 slices bacon1 shallots, minced2 fresh shiitake mushrooms or 2 button mushrooms, chopped1...

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Chicken Pizzaioli
ItalianMain dishMeat

Chicken Pizzaioli

Ingredients: 2 (15 ounce) cans whole tomatoes ( you can used diced tomatoes if...

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Honey Dijon Chicken and Rice
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken and Rice

Ingredients: 1 tablespoon butter4 chicken breasts, boneless and skinless, cut into bite-size pieces1 medium...

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Lighter Sweet Potato Hash
BreakfastMain dishOne Dish meal

Lighter Sweet Potato Hash

Ingredients: 1 1/2 lbs sweet potatoes, peeled and diced1/3 cup water1 1/2 teaspoons olive...

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Rigatoni Puttanesca
Main dishPastarice and grains

Rigatoni Puttanesca

Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...

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Poultry Poppy Seed Casserole
CasserolesMain dishWhite rice

Poultry Poppy Seed Casserole

Ingredients: 2 tablespoons butter1/2 cup chopped onions1/2 cup chopped celery1/2 lb sliced mushrooms1 can...

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Mexican Corn Soup
CornMain dishSoups & stews

Mexican Corn Soup

Ingredients: 2 tablespoons olive oil1 cup onions3/4 cup green peppers, chopped3 cloves garlic, minced1...

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Chinese Chicken and Vegetables
ChickenChicken breastMain dish

Chinese Chicken and Vegetables

Ingredients: 4 boneless skinless chicken breasts2 garlic cloves, minced1/2 cup soy sauce1 tablespoon vegetable...

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Chicken and Noodle Stir-Fry
ChickenMain dishPasta

Chicken and Noodle Stir-Fry

Ingredients: 1/2 cup chicken broth1/3 cup soy sauce1/4 cup white wine or 1/4 cup...

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Vegetable Moussaka
Main dishOne Dish mealVegetables

Vegetable Moussaka

Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...

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Clean Up Pulled Pork
CasserolesMain dishPork

Clean Up Pulled Pork

Ingredients: 1 cup pulled pork or 1 cup other leftover pork1 slightly tired red...

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Family Sausage Supper
< 30 minsMain dishTime to make

Family Sausage Supper

Ingredients: 8 ounces spaghetti, broken in half4 tablespoons oleo, divided1/4 cup chopped onions1/4 cup...

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Tenderloin Steaks With Mushroom
BeefBeef steaksMain dish

Tenderloin Steaks With Mushroom, Marsala Sauce

Ingredients: 4 tablespoons butter, divided1 cup chopped leeks ( white and pale green parts,...

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Ground Beef
CasserolesGround beefMain dish

Ground Beef, Noodle, Cream of Chicken Soup Casserole

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of chicken soup1 (10...

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Mexicali Casserole
CasserolesMain dishOne Dish meal

Mexicali Casserole

Ingredients: 1 lb ground turkey1 (16 ounce) bags shredded fat free cheese ( your...

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Mom's Hamburger
CasserolesMain dishOne Dish meal

Mom’s Hamburger, Green Bean, Tomato Soup, Mashed Potato Hot Dish

Ingredients: 1 lb hamburger, browned with1/4 cup diced white onions, plus1 teaspoon minced fresh...

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Crispy Balsamic Baked Chicken Breasts
ChickenChicken breastMain dish

Crispy Balsamic Baked Chicken Breasts

Ingredients: 1/3 cup breadcrumbs ( I used Italian)1/2 teaspoon dry parsley flakes1/2 teaspoon garlic...

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Garlic Prawns
AppetizersLunch/snacksMain dish

Garlic Prawns

Ingredients: 1/4 cup vegetable oil3 cloves garlic, minced1 lb prawns or 1 lb shrimp,...

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My Version of Asian Pork Burger
Lunch/snacksMain dishPork

My Version of Asian Pork Burger

Ingredients: 1 lb ground pork1 large eggs1/4 lb mushrooms, finely chopped1 small yellow onions,...

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Vegetable
BeefGround beefMain dish

Vegetable, Beef and Rice Potluck

Ingredients: 1 -1 1/2 lb ground beef3 cans campbell condensed vegetable beef soup (...

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"Crispy-Crunchy" Chicken
HealthyLow sat. fatMain dish

“Crispy-Crunchy” Chicken

Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...

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Lemon Braised Artichokes over Pasta
< 4 hoursMain dishPasta

Lemon Braised Artichokes over Pasta

Ingredients: 1 lb fettuccine1/4 cup olive oil4 cloves garlic, sliced2 teaspoons fresh oregano leaves1/2...

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Mustard Balsamic Chicken Marinade
Condimentsetc.Main dish

Mustard Balsamic Chicken Marinade

Ingredients: 2 tablespoons mustard2 tablespoons balsamic vinegar3 tablespoons lemon juice2 cloves garlic, minced1 teaspoon...

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Fortune Restaurant Shrimp Walnut
Condimentsetc.Main dish

Fortune Restaurant Shrimp Walnut

Ingredients: 48 medium raw shrimp, shelled and deveined ( 26 to 30 count)8 tablespoons...

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Oven Baked Orange Chicken
Chicken breastMain dishOne Dish meal

Oven Baked Orange Chicken

Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...

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Spaghetti and Meatball "Stoup" (Rachael Ray)
Main dishSoups & stewsSpaghetti

Spaghetti and Meatball “Stoup” (Rachael Ray)

Ingredients: 2 tablespoons extra virgin olive oil1 carrots, peeled and chopped into small dice1...

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Steak Tataki With Citrus Ponzu
BeefBeef steaksMain dish

Steak Tataki With Citrus Ponzu

Ingredients: 2 lbs sirloin steaks, fat removed8 garlic cloves, minced6 shallots, minced1/4 cup tamari...

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Sloppy Joe Pizza
Main dishOne Dish mealPizza

Sloppy Joe Pizza

Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...

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Mongolian Lamb Meatballs With Spicy Sauce
BeefMain dishOne Dish meal

Mongolian Lamb Meatballs With Spicy Sauce

Ingredients: 500 g ground lamb1 teaspoon grated fresh ginger2 garlic cloves, crushed1 small onions,...

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Tarragon Chicken With Gorgonzola Sauce
Main dishMeatPoultry

Tarragon Chicken With Gorgonzola Sauce

Ingredients: 2 boneless skinless chicken breasts1/2 teaspoon salt1/4 teaspoon white pepper2 tablespoons butter1/3 cup...

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Pacific Blue Marlin (Kajiki)
FishMain dishSeafood

Pacific Blue Marlin (Kajiki)

Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...

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Pecorino Romano Chicken Breast
ChickenChicken breastMain dish

Pecorino Romano Chicken Breast

Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...

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Mango Chicken
ChickenChicken breastMain dish

Mango Chicken

Ingredients: 12 ounces boneless skinless chicken breast halves1/2 cup low sodium chicken broth2 teaspoons...

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Shrimp With Broccoli
Main dishOne Dish mealShrimp

Shrimp With Broccoli

Ingredients: 2 tablespoons olive oil1 tablespoon mustard seeds4 green onions, sliced2 garlic cloves, chopped1...

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Baked Ziti and Roasted Veggies
CheeseMain dishPasta

Baked Ziti and Roasted Veggies

Ingredients: 1 lb eggplants, cubed1 large red onions, cubed2 yellow peppers, chopped1 tablespoon olive...

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Stuffed Burger Bundles
CasserolesMain dishOne Dish meal

Stuffed Burger Bundles

Ingredients: 1 cup herb seasoned stuffing mix1/3 cup evaporated milk1 lb ground beef1 (10...

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Creamed Chicken
Low carbLow proteinMain dish

Creamed Chicken

Ingredients: 1 can cream of chicken soup1 can cream of celery soup1/4 cup butter...

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Stove Top Cheesy Beef and Potato
BeefLunch/snacksMain dish

Stove Top Cheesy Beef and Potato

Ingredients: 1 cup cooked beef ( packaged is fine)1 medium potatoes, peeled and finely...

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Penne With Pistachios
Main dishPastaPenne

Penne With Pistachios, Asparagus, and Cream

Ingredients: 1/3 cup pistachio nuts, peeled1 lb thin asparagus, cut into thirds1/4 cup unsalted...

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Extra Easy Lazy Day Lasagna!
LasagnaMain dishOne Dish meal

Extra Easy Lazy Day Lasagna!

Ingredients: 1 lb ground beef or 1 lb ground pork1 (28 ounce) cans of...

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BeefGround beefMain dish

Montreal Burgers

Ingredients: 1 lb lean ground beef1/4 cup mccormick montreal steak sauce4 hamburger bunssalt and...

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Chicken Bosnian Style
Main dishOne Dish mealPoultry

Chicken Bosnian Style

Ingredients: 2 boneless chicken breasts ( you can use more)1 bunch green onions6 -7...

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Cottage Cheese Casserole
CasserolesElbow macaroniMain dish

Cottage Cheese Casserole

Ingredients: 2 tablespoons margarine1/2 cup chopped mushrooms1/2 cup chopped onions1/2 cup chopped celery1 clove...

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