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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Pastina With Milk and Eggs
Main dishPastarice and grains

Pastina With Milk and Eggs

Ingredients: 6 cups milk ( I have been using 1%)10 ounces Italian pastina3 eggs,...

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Steak Au Poivre
BeefBeef steaksMain dish

Steak Au Poivre

Ingredients: 2 (6 -8 ounce) strip steaks2 teaspoons whole black peppercorns2 tablespoons olive oil1...

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Curried Fish Stew
Main dishOne Dish mealStews

Curried Fish Stew, Goan Style

Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...

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Fontina Topped Chicken Cutlets With Couscous
ChickenChicken breastMain dish

Fontina Topped Chicken Cutlets With Couscous

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced6 ounces baby spinach1 teaspoon italian seasoning12...

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Tortilla Casserole My Way
CasserolesLunch/snacksMain dish

Tortilla Casserole My Way

Ingredients: 1 lb lean ground beef1 small onions, peeled and diced1 tablespoon taco seasoning...

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Black Bean Salad
Lunch/snacksMain dishOne Dish meal

Black Bean Salad

Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...

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Baked Cavatappi with Smoked Ham and Fontina
Main dishOne Dish mealPasta

Baked Cavatappi with Smoked Ham and Fontina

Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...

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Tasty Tamale Pie
Main dishOne Dish mealSavory pies

Tasty Tamale Pie

Ingredients: 1 1/4 lbs lean ground beef1 cup chopped onions1 cup chopped green peppers1...

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Cheeseburger Po'boy
CheeseLunch/snacksMain dish

Cheeseburger Po’boy

Ingredients: 1 lb hamburger meat8 slices American cheeselettuce, slicedtomatoes, slicedonions, slicedpickles, slicesmayonnaiseketchup1 loaf thick...

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Mexican Pork Chops With Veggies  (5 Ww Points)
Main dishOne Dish mealPork chops

Mexican Pork Chops With Veggies (5 Ww Points)

Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...

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Soft Butter-Cheese Polenta
ItalianMain dishVegetables

Soft Butter-Cheese Polenta

Ingredients: 3 tablespoons butter1/2 cup finely chopped yellow onions or 1/2 cup red onions3...

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Ortega Taco Bake
Lunch/snacksMain dishOne Dish meal

Ortega Taco Bake

Ingredients: 1 lb ground beef1 small onions, chopped1 cup ortega thick & smooth taco...

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Salmon Patties with Creamed Peas
Main dishSalmonSaltwater fish

Salmon Patties with Creamed Peas

Ingredients: 2 -4 tablespoons all-purpose flour2 -4 teaspoons canola oil or 2 -4 teaspoons...

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Low-Carb Crab Cakes
CrabEggsMain dish

Low-Carb Crab Cakes

Ingredients: 2 (6 ounce) cans fancy white crab meat, drained1 eggs1/4 cup Italian style...

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Savory Mushroom Tofu Pie
Main dishSavory piesSoy/tofu

Savory Mushroom Tofu Pie

Ingredients: 2 teaspoons canola oil1 small onions, sliced4 scallions, white only, sliced1 leeks, white...

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Lunch/snacksMain dishSandwiches

Light Salmon Salad Sandwiches

Ingredients: 16 ounces pink salmon or 16 ounces red salmon, drained ( boneless and...

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FishMain dishOne Dish meal

Healthy Grilled Herbed Fish

Ingredients: 1 fish fillets ( firm)1/2 ripe tomatoes, sliced2 cloves garlic ( Finely Chopped)1/4...

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Italian Layered Meat-and-potato Loaf With Roasted Tomatoes
Main dishPotatoesTomatoes

Italian Layered Meat-and-potato Loaf With Roasted Tomatoes

Ingredients: 500 g potatoes, peeled and diced2 tablespoons milksalt and pepper, to taste2 tablespoons...

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Stir Fried Prawns
Main dishShellfishShrimp

Stir Fried Prawns

Ingredients: 1 teaspoon black peppercorns1 tablespoon sesame oil3 spring onions, white and green seperated,finely...

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Tuna Hold-The-Noodle Casserole
CasserolesMain dishTuna

Tuna Hold-The-Noodle Casserole

Ingredients: 2 (6 ounce) cans tuna, drained1 can condensed cream of chicken soup (...

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Turkey and Dressing Patties With Gravy
Main dishMeatPoultry

Turkey and Dressing Patties With Gravy

Ingredients: 1 cup leftover cooked turkey, cubed1 1/2 cups turkey stuffing1 1/4 cups turkey...

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Beef With Broccoli
BeefBeef steaksMain dish

Beef With Broccoli

Ingredients: 2/3 lb flank steaks1 teaspoon rice wine or 1 teaspoon dry sherry1/2 teaspoon...

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Orzo With Feta
Main dishPastaSide dishes

Orzo With Feta, Green Beans, and Tomatoes

Ingredients: 10 ounces French haricots vert or 10 ounces green beans1 cup orzo pasta,...

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Cabbage Pie
BeefGround beefMain dish

Cabbage Pie

Ingredients: pastry for a double-crust 9-inch pie3 ounces cream cheese ( I use cream...

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Mustardy Fried Chicken Breasts
ChickenMain dishPoultry

Mustardy Fried Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts, you could use skin-on chicken if you prefer1...

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Easy Pleasing Meatloaves
BeefGround beefMain dish

Easy Pleasing Meatloaves

Ingredients: 2 lbs ground beef1 (6 ounce) packages seasoned stuffing mix, any variety1 cup...

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Fajita Style One-Dish Chicken Dinner
CasserolesChicken breastMain dish

Fajita Style One-Dish Chicken Dinner

Ingredients: 1 (1 1/4 ounce) packages fajita seasoning mix2 boneless skinless chicken breasts1 red...

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Low-carb Reuben Casserole
CasserolesMain dishOne Dish meal

Low-carb Reuben Casserole

Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...

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Filipino Chicken Adobo
ChickenMain dishPoultry

Filipino Chicken Adobo

Ingredients: 2 1/2 lbs chicken pieces3 -4 cloves garlic, minced (I prefer to smash...

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Beef Diane
BeefMain dishOne Dish meal

Beef Diane

Ingredients: 1 kg beef chuck steaks1 tablespoon olive oil4 garlic cloves, crushed1 medium onions,...

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Low Fat Zucchini Frittata
Lunch/snacksMain dishSandwiches

Low Fat Zucchini Frittata

Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...

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Sally's Birthday Salmon
AppetizersLunch/snacksMain dish

Sally’s Birthday Salmon

Ingredients: 2 lebanese cucumbers2 cups water1/2 cup white wine1 tablespoon lime zest2 sprigs dill,...

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Beef Stew in Berbere Sauce
BeefMain dishStews

Beef Stew in Berbere Sauce

Ingredients: 1 large white onions, chopped coarsely1/4 cup butter1 tablespoon fresh ginger, grated1 tablespoon...

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ole' mole chicken
ChickenMain dishStews

ole’ mole chicken

Ingredients: 1/4 cup sesame seeds1/2 cup slivered almonds1 dried New Mexico chiles or 1...

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Sesame-Ginger Beef and Asparagus Stir-Fry
Beef steaksLunch/snacksMain dish

Sesame-Ginger Beef and Asparagus Stir-Fry

Ingredients: 1 lb lean sirloin steaks, sliced into thin strips2 teaspoons cornstarch4 tablespoons peanut...

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Bistro Chicken
ChickenMain dishPoultry

Bistro Chicken

Ingredients: 1/2 tablespoon butter1 tablespoon olive oil6 boneless skinless chicken breast halvessalt and pepper1...

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French Onion and Beef Strudel
BeefCheeseMain dish

French Onion and Beef Strudel

Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup grated parmesan cheese1/4 cup margarine or 1/4...

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Bar-B-Que Chicken
ChickenMain dishPoultry

Bar-B-Que Chicken

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (15 ounce) cans tomato sauce1/2 cup...

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Golden Summer Chicken
Low carbLow in...Main dish

Golden Summer Chicken

Ingredients: 6 -8 chicken thighs1 (1 1/2 ounce) packages chicken noodle soup mix14 ounces...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Burrito Bake
BeefMain dishOne Dish meal

Burrito Bake

Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...

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Chocolate Chicken
ChickenMain dishPoultry

Chocolate Chicken

Ingredients: 2 chicken breasts ( not frozen)1 teaspoon semisweet cocoa powder or 1 teaspoon...

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Champsdiet featured Image
AppetizersMain dishOne Dish meal

Marinated Mozzarella

Ingredients: 2 teaspoons McCormick spice blends monterey style2 tablespoons red wine vinegar1/4 cup olive...

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Favorite Turkey Burgers
Main dishPoultryTurkey

Favorite Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey1/2 cup chili sauce1/2 cup finely chopped shallots1/4 cup...

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Chinese-Style Orange-Almond Chicken
ChickenMain dishOne Dish meal

Chinese-Style Orange-Almond Chicken

Ingredients: 30 g slivered almonds1 tablespoon peanut oil or 1 tablespoon vegetable oil4 boneless...

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Crusty Chicken With a Twist
Main dishMeatPoultry

Crusty Chicken With a Twist

Ingredients: 1 1/2 cups cooked chicken, cubed1 1/4 cups drained frozen spinach1 (10 1/2...

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Cap City Diner Meatloaf
BeefGround beefMain dish

Cap City Diner Meatloaf

Ingredients: 2 cups sliced shiitake mushrooms 2 tablespoons diced white onions 1 tablespoon olive...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Pork Tenderloin in Puff Pastry
Main dishPorkPork loins

Pork Tenderloin in Puff Pastry

Ingredients: 1 (3/4 lb) pork tenderloins, wholeDijon mustard1 (17 1/3 ounce) packages frozen puff...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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Oven Baked Fish with Roasted Tomato slices
AsianMain dishSeafood

Oven Baked Fish with Roasted Tomato slices

Ingredients: 3 cups tomatoes ( cut into thin wedges)1 cup onions ( cut into...

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Hamburger Chow-Mein
Ground beefMain dishOne Dish meal

Hamburger Chow-Mein

Ingredients: 1 lb hamburger, browned1 small onions, chopped3 celery ribs, chopped1 (10 1/2 ounce)...

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Pineapple Onion Smothered Chicken
ChickenMain dishPineapple

Pineapple Onion Smothered Chicken

Ingredients: 2 tablespoons shortening2 1/2-3 lbs chicken ( cut into pieces)1 envelope onion soup...

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Easy Crust Pizza
Lunch/snacksMain dishPizza

Easy Crust Pizza

Ingredients: cornmeal1 lb ground beef1 cup flour1/2 teaspoon italian seasoning1/4 teaspoon salt1/8 teaspoon pepper2/3...

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Baked Baja Beef Chimichangas
Ground beefMain dishOne Dish meal

Baked Baja Beef Chimichangas

Ingredients: 10 -12 flour tortillas6 tablespoons melted butter2 lbs lean ground beef1/4 cup distilled...

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Berry Good Chicken
ChickenLunch/snacksMain dish

Berry Good Chicken

Ingredients: 1/3 cup red currant jelly1 tablespoon balsamic vinegar1 tablespoon red wine vinegarsalt &...

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Broiled Chicken With Fettuccine Earl's
ChickenChicken breastMain dish

Broiled Chicken With Fettuccine Earl’s

Ingredients: 3/4 cup tomatoes, vine ripened, julienned1/4 cup sun-dried tomatoes packed in oil, thinly...

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Blue Onion Bistro's Macaroni and Blue Cheese With Chives
CheeseMain dishPasta

Blue Onion Bistro’s Macaroni and Blue Cheese With Chives

Ingredients: 1 lb uncooked spiral tube-shaped pasta1 teaspoon olive oil2 tablespoons butter1/4 cup flour2...

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Tri-Color Pasta
Main dishOne Dish mealPasta

Tri-Color Pasta

Ingredients: 1 (16 ounce) packages tri-color pasta2 cups frozen green peas2 plum tomatoes or...

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Scallop Saute
Lunch/snacksMain dishSauces

Scallop Saute

Ingredients: 4 tablespoons butter2 tablespoons minced onions1 tablespoon minced garlic1/4 teaspoon salt1 dash pepper2...

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