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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Broiled Turkey over Spinach
Lunch/snacksMain dishOne Dish meal

Broiled Turkey over Spinach

Ingredients: 1/4 cup lemon juice1 tablespoon ground coriander1 teaspoon cayenne pepper1/8 teaspoon salt2 teaspoons...

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Chicken Pasta Carbonara
ChickenMain dishOne Dish meal

Chicken Pasta Carbonara

Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...

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Baked Mediterranean Salmon
Main dishSalmonSaltwater fish

Baked Mediterranean Salmon

Ingredients: 1 cup diced tomatoes3 tablespoons olive oil1 tablespoon red wine vinegar1/2 cup chopped...

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Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

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Ground Beef (Picadillo)
Ground beefLunch/snacksMain dish

Ground Beef (Picadillo)

Ingredients: 1 1/2 lbs ground beef1 1/2 teaspoons adobo seasoning2 tablespoons olive oil1 cup...

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Chicken Picante
Condimentsetc.Main dish

Chicken Picante

Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...

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Andy's Spicy Potato Soup
Main dishOne Dish mealSoups & stews

Andy’s Spicy Potato Soup

Ingredients: 1 lb ground beef1 medium onions, chopped4 cups water3 (8 ounce) cans tomato...

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Fish Masala
FishMain dishSeafood

Fish Masala

Ingredients: 4 fish fillets1 teaspoon whole cumin seeds1 1/2 teaspoons cumin powder1 tablespoon garlic,...

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Tex-Mex Corn Squares
Lunch/snacksMain dishSavory pies

Tex-Mex Corn Squares

Ingredients: 2 cups vegetable stock1/2 teaspoon salt1 cup yellow cornmeal1 1/2 cups shredded cheddar...

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Braciola - Braciole With Noodles
Beef steaksMain dishOne Dish meal

Braciola – Braciole With Noodles

Ingredients: 1/2 cup fresh breadcrumbs1/2 cup minced fresh parsley1/3 cup grated fresh parmesan cheese...

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CopyCat TGI Friday's Lemon Chicken Scaloppine
ChickenLemonMain dish

CopyCat TGI Friday’s Lemon Chicken Scaloppine

Ingredients: 2 1/2 lbs chicken breasts ( pounded thin)2 fluid ounces olive oil8 ounces...

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Best Grilled Pork Chops
Main dishPorkPork chops

Best Grilled Pork Chops

Ingredients: 1/2 cup water1/3 cup light soy sauce1/4 cup vegetable oil3 tablespoons lemon pepper...

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Fries and Beef Bake Casserole
CasserolesMain dishOne Dish meal

Fries and Beef Bake Casserole

Ingredients: 1 lb ground chuck1 medium onions, chopped1 lb frozen french fries ( crinkle-cut)2...

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Veg-all Pot Pie
Main dishOne Dish mealSavory pies

Veg-all Pot Pie

Ingredients: 2 (15 ounce) cans veg-all original mixed vegetables, drained1 (10 ounce) cans cooked...

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Blackened Chicken Breasts With Marinated Cucumber (Low-Carb)
ChickenMain dishSalads

Blackened Chicken Breasts With Marinated Cucumber (Low-Carb)

Ingredients: 4 boneless skinless chicken breasts4 tablespoons lemon juice2 teaspoons ground cumin1 teaspoon ground...

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Bill's Mozzarella and Basil Fritters
CheeseEggsMain dish

Bill’s Mozzarella and Basil Fritters

Ingredients: 500 g mozzarella cheese200 g grated parmesan cheese2 cloves crushed garlic1/2 cup of...

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Pork Tenderloin Dijonnaisse
GrainsMain dishPork

Pork Tenderloin Dijonnaisse

Ingredients: 1 1/2 lbs pork tenderloins, trimmed2 tablespoons flour2 cups mushrooms, sliced3 tablespoons shallots,...

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Rice Sausage Casserole
CasserolesMain dishOne Dish meal

Rice Sausage Casserole

Ingredients: 1 3/4 cups uncooked rice1 (10 ounce) cans cream of mushroom soup1 (10...

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Parmesan Fish in Tomato Sauce
Main dishSalmonSaltwater fish

Parmesan Fish in Tomato Sauce

Ingredients: 4 (4 ounce) salmon filletsnonstick spray coating1/3 cup mayonnaise2 tablespoons grated parmesan cheese2...

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Low-sodium Chicken Rice Soup
Main dishOne Dish mealSoups & stews

Low-sodium Chicken Rice Soup

Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...

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Easy Meatloaf With Shredded Wheat
BeefGround beefMain dish

Easy Meatloaf With Shredded Wheat

Ingredients: 1 1/2 lbs ground beef1 cup shredded wheat cereal, coarsely crushed1/4 cup onions,...

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Town House Chicken
ChickenMain dishPoultry

Town House Chicken

Ingredients: 4 boneless chicken breasts ( cut in half – width)1 roll town house...

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Uncle Hugo's Chicken
ChickenMain dishPoultry

Uncle Hugo’s Chicken

Ingredients: 2/3 cup dry french breadcrumbs2/3 cup parmesan cheese1/4 cup parsley1/2 teaspoon salt1/4 teaspoon...

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BeefGround beefMain dish

Eryk’s Dill Pickle Meatloaf

Ingredients: 1 1/2 lbs meatloaf, mixture ( ground beef and ground pork)1 medium onions,...

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Low-fat Orange Veal Marsala
ChickenChicken breastMain dish

Low-fat Orange Veal Marsala

Ingredients: 1/2 lb thin veal cutlets or 1/2 lb chicken cutlets4 teaspoons all-purpose flour1...

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Moist and Delicious Italian Pork Chops
Main dishPorkPork chops

Moist and Delicious Italian Pork Chops

Ingredients: 1/2 cup original Bisquick baking mix1/3 cup Italian dressing1/2 cup progresso garlic and...

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Bow Tie Pasta Bake
Main dishPastarice and grains

Bow Tie Pasta Bake

Ingredients: 8 ounces uncooked bow tie pasta1 (26 ounce) jars spaghetti sauce1 (2/3 ounce)...

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White Macaroni and Cheese
CasserolesMain dishPasta

White Macaroni and Cheese

Ingredients: 3 ounces crusty French bread1 medium onions, halved and sliced crosswise1 lb rigatoni...

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Grandma's Busy Day Casserole
CasserolesLow calorieMain dish

Grandma’s Busy Day Casserole

Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...

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Sarah's Famous Burgers
BeefGround beefMain dish

Sarah’s Famous Burgers

Ingredients: 1 lb lean ground beef1/2 cup rolled oats1/2 cup evaporated milksalt and pepper2...

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The Original Veggie-Burger: Falafel
Lunch/snacksMain dishSandwiches

The Original Veggie-Burger: Falafel

Ingredients: 4 cups chickpeas ( garbanzo beans)4 tablespoons tahini ( sesame butter)1/3 cup minced...

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Chicken
ChickenMain dishPasta

Chicken, Veggies, and Pasta With a Twist

Ingredients: 4 boneless skinless chicken breast halves1 medium zucchini, sliced into coins1 (16 ounce)...

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Spaghetti Squash With Alfredo
Main dishOne Dish mealSquash

Spaghetti Squash With Alfredo

Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...

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Grilled Honey-Mustard Chops
Main dishMeatPork

Grilled Honey-Mustard Chops

Ingredients: 1/2 cup honey1 teaspoon yellow mustard1/4 teaspoon pepper4 pork loin chops Directions: Mix...

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Turkey and Wild Rice Soup
Lunch/snacksMain dishSoups & stews

Turkey and Wild Rice Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped4 ounces mushrooms, sliced2...

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Moist Turkey Meatloaf
Main dishPoultryTurkey

Moist Turkey Meatloaf

Ingredients: 1 1/3 lbs ground turkey breast1 small onions, minced3 tablespoons ketchup1/4 cup breadcrumbs1...

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Almond Coated Basa
FishMain dishSeafood

Almond Coated Basa

Ingredients: 3/4 cup ground almonds 2 tablespoons parmesan cheese 1 tablespoon dried parsley 1/4...

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Barb's Easy Shrimp Alfredo With Rotini Pasta
Lunch/snacksMain dishOne Dish meal

Barb’s Easy Shrimp Alfredo With Rotini Pasta

Ingredients: 6 -8 ounces rotini pasta or 6 -8 ounces other pastas1 lb shrimp...

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Quickie Pasta Bake
CheeseMain dishPasta

Quickie Pasta Bake

Ingredients: 1 lb pasta or 1 lb penne or 1 lb rotini pasta or...

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Chinese Southern Fried Chicken
ChickenMain dishPoultry

Chinese Southern Fried Chicken

Ingredients: marinade1 clove garlic, minced1/2 teaspoon minced fresh ginger1/2 teaspoon kosher salt2 teaspoons sugar3...

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Spicy African Yam Stew
Main dishStewsVegetables

Spicy African Yam Stew

Ingredients: 1 teaspoon vegetable oil1 medium onions, chopped1 large sweet potatoes, peeled and diced2...

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Quick and Easy Shepherd's Pie
CasserolesMain dishOne Dish meal

Quick and Easy Shepherd’s Pie

Ingredients: instant mashed potatoes2 tablespoons parsley flakes2 cups cubed cooked lamb, beef or 2...

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Irmgard's Stuffed Bell Peppers
CasserolesMain dishOne Dish meal

Irmgard’s Stuffed Bell Peppers

Ingredients: 6 medium green bell peppers1 lb lean ground beef1/2 cup chopped onions2 minced...

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Jessica's Tuna Nut Salad
Lunch/snacksMain dishTuna

Jessica’s Tuna Nut Salad

Ingredients: 2 (5 ounce) cans solid white tuna1/4 cup pecans, chopped1/4 cup Miracle Whip...

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Myrtle Nelson's Chicken Potato Bake
Main dishPotatoesPoultry

Myrtle Nelson’s Chicken Potato Bake

Ingredients: 1 cup dry breadcrumbs1/2 cup all-purpose flour2 teaspoons salt2 teaspoons paprika1 teaspoon seasoning...

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Italian Meat Pie
Ground beefMain dishOne Dish meal

Italian Meat Pie

Ingredients: 1 lb ground beef1 green peppers, chopped3/4 cup water1 (6 ounce) cans tomato...

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Pork
Main dishMeatVegetables

Pork, Beef or Chicken Chop Suey

Ingredients: 4 tablespoons soy sauce1 tablespoon corn syrup or 1 tablespoon brown sugar2 cups...

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Broiled Polenta With Mushrooms and Cheese
CheeseGrainsMain dish

Broiled Polenta With Mushrooms and Cheese

Ingredients: 1/2 cup boiling water (optional)1/2 cup dried porcini mushrooms, in pieces (optional)3 cups...

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Bacon Wrapped Mexican Hot Dogs
Lunch/snacksMain dishOne Dish meal

Bacon Wrapped Mexican Hot Dogs

Ingredients: 8 hot dogs8 hot dog buns8 slices baconmayonnaise, as neededketchup, as neededmustard, as...

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Ground Pork Tacos
Main dishMeatPork

Ground Pork Tacos

Ingredients: 1 lb ground pork1 (8 ounce) cans diced tomatoes1/2 cup diced onions1 tablespoon...

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Olive-Stuffed Chicken Breasts
ChickenMain dishPoultry

Olive-Stuffed Chicken Breasts

Ingredients: 1/4 cup fat-free ricotta cheese4 large green olives, pitted2 teaspoons thyme leaves1/4 cup...

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Roasted Red Pepper Chicken
ChickenChicken breastMain dish

Roasted Red Pepper Chicken

Ingredients: 4 boneless skinless chicken breasts1 (12 ounce) jars roasted red peppers2 cups dry...

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Chili Pork Steak
Main dishPorkPork chops

Chili Pork Steak

Ingredients: 4 pork shoulder steaks2 tablespoons margarine ( butter browns too fast)1 (10 ounce)...

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Penne With Lemon Chicken Strips
ChickenMain dishOne Dish meal

Penne With Lemon Chicken Strips

Ingredients: 8 ounces penne pasta1 -3 tablespoon vegetable oil1 small white onions, diced1 lb...

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Shrimp in Chipotle Sauce (Camarones Enchipotlados)
Main dishShellfishShrimp

Shrimp in Chipotle Sauce (Camarones Enchipotlados)

Ingredients: 1 lb large shrimp, peeled and butterflied with tail shell left onsea saltfresh...

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Crispy Chicken Cutlets With Basil-parsley Sauce
Main dishMeatPoultry

Crispy Chicken Cutlets With Basil-parsley Sauce

Ingredients: 2 lbs chicken cutletssalt and pepper3 -4 tablespoons all-purpose flour1 cup Italian breadcrumbs1/3...

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Almond-Orange Chicken
ChickenChicken breastMain dish

Almond-Orange Chicken

Ingredients: 1/3 cup lemon juice3 tablespoons Dijon mustard2 cloves garlic, minced1 tablespoon olive oil1/2...

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ChickenChicken breastMain dish

Chicken Kabobs

Ingredients: 1/2 cup lemon juice1/4 cup dry white wine2 tablespoons pure olive oil2 garlic...

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Sauteed Chicken With Oven-Dried Grapes
ChickenMain dishPoultry

Sauteed Chicken With Oven-Dried Grapes

Ingredients: 1 1/2 lbs seedless grapes ( 3/4 lb red, 3/4 lb green)3 1/2...

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Thai Vegetable Stir Fry
Main dishSide dishesVegetables

Thai Vegetable Stir Fry

Ingredients: 2 tablespoons oil3 cloves garlic, crushed2 tablespoons roasted red chili paste2 ounces peanut...

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