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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Bev's Best Meatloaf
BeefGround beefMain dish

Bev’s Best Meatloaf

Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup1 (4...

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Maple Beer pork Tenderloin
Main dishMeatPork

Maple Beer pork Tenderloin

Ingredients: 1/3 cup Dijon mustard1/2 cup maple syrup1 bottle beer ( I use Ale)1...

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King Midas Chicken
ChickenMain dishPoultry

King Midas Chicken

Ingredients: 1 broiler-fryer chickens, cut into serving pieces ( or substitue an equivalent amount...

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Mexican Shrimp in Garlic Sauce
AppetizersMain dishShrimp

Mexican Shrimp in Garlic Sauce

Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...

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Spaghetti With Broccoli
Lunch/snacksMain dishSpaghetti

Spaghetti With Broccoli, Chickpeas, and Garlic

Ingredients: 6 cloves garlic, chopped1/2 teaspoon dried hot red pepper flakes1/4 cup olive oil,...

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Szechuan Shrimp Stir-Fry
Main dishOne Dish mealShrimp

Szechuan Shrimp Stir-Fry

Ingredients: 1/3 cup chicken broth2 tablespoons tomato paste1 tablespoon rice vinegar, plus1 teaspoon rice...

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CasserolesMain dishSide dishes

Sweet Onion and Mushroom Casserole

Ingredients: 1 lb vidalia onions, sliced and separated into rings ( about 2 large)4...

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Shrimp Veracruz-Style (Camarones a La Veracruzana)
Main dishShellfishShrimp

Shrimp Veracruz-Style (Camarones a La Veracruzana)

Ingredients: 1 lb fresh medium shrimp, peeled and deveined1 large green bell peppers1 tablespoon...

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Chicken Stir fry with Chili and Basil
Main dishPoultryVegetables

Chicken Stir fry with Chili and Basil

Ingredients: 500 g chicken breast fillets40 ml vegetable oil2 green onions, finely sliced2 birds...

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Dorm Room Chicken Parmesan
ChickenMain dishPoultry

Dorm Room Chicken Parmesan

Ingredients: 4 frozen breaded chicken patties1 cup fire-roasted tomato and garlic pasta sauce1 cup...

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ChickenMain dishPasta

Chicken and Linguine in Creamy Vodka Sauce

Ingredients: 1/2 lb uncooked spinach linguine or 1/2 lb regular linguine4 tablespoons butter, divided2...

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BroccoliMain dishPizza

Veggie Pizza

Ingredients: 1 pillsbury ready made pizza crusts ( in tube)1 (8 ounce) packages cream...

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Beef Goulash (Czech)
BeefMain dishOne Dish meal

Beef Goulash (Czech)

Ingredients: 1 1/2 lbs beef, cut into cubes ( can also use 1/2 pound...

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Albondigas
Ground beefMain dishSoups & stews

Albondigas

Ingredients: 1 lb ground beef1/2 onions, chopped1/2 teaspoon fresh mint, chopped1 eggs3 tablespoons rice...

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Salisbury Steaks with Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steaks with Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...

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AppetizersLunch/snacksMain dish

Beef and Cheese Wraps

Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...

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Jambalaya Shrimp
Main dishOne Dish mealStews

Jambalaya Shrimp

Ingredients: 1 tablespoon fat1 tablespoon flour1 lb ham, cooked and chopped1 cup cooked shrimp1...

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Main dishOne Dish mealSalads

Traverse City Salad

Ingredients: 2 cups mixed greens1 slice red onions, chopped or separated into rings (...

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Summer Vegetable Pie
Main dishOne Dish mealSavory pies

Summer Vegetable Pie

Ingredients: 3/4 cup white flour or 3/4 cup unbleached flour3/4 cup rye flour1/2 teaspoon...

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Lemon Pepper Chicken Tenders
ChickenChicken breastMain dish

Lemon Pepper Chicken Tenders

Ingredients: 1 1/2 lbs chicken breast tenders, 20 pieces2 lemons, juice and zest of1/4...

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Marinated Pork Tenderloin
Main dishPorkPork loins

Marinated Pork Tenderloin

Ingredients: 1 (3/4 lb) pork tenderloins, trimmed1/4 cup soy sauce1/4 cup dry sherry1/4 cup...

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Cheese
CasserolesMain dishOne Dish meal

Cheese, Beef and Tater Tots Casserole

Ingredients: 2 lbs lean ground beef1 small onions, chopped2 (10 3/4 ounce) cans cream...

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Sausage-Pepperoni Lasagna
LasagnaMain dishPasta

Sausage-Pepperoni Lasagna

Ingredients: 1 (16 ounce) packages bulk pork sausage, hot or mild ( we much...

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Crab Stuffed Portabella Mushrooms
CrabLunch/snacksMain dish

Crab Stuffed Portabella Mushrooms

Ingredients: 2 teaspoons flour2 teaspoons butter1 teaspoon Old Bay Seasoning, divided1/2 teaspoon pepper3/4 cup...

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BeefMain dishMeat

Spicy Country-Fried Steaks

Ingredients: 1/2 cup all-purpose flour1/4 cup yellow cornmeal1 1/2 teaspoons cajun seasoningsalt and pepper...

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Salmon Fettuccini
Main dishSalmonSaltwater fish

Salmon Fettuccini

Ingredients: 8 ounces fettuccine pasta1 1/2 cups sliced mushrooms1 cup sliced zucchini2 tablespoons chopped...

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Town House Chicken
ChickenMain dishPoultry

Town House Chicken

Ingredients: 4 boneless chicken breasts ( cut in half – width)1 roll town house...

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Oyster Stew in Three Minutes
Main dishShellfishStews

Oyster Stew in Three Minutes

Ingredients: 1 (8 ounce) cans oysters ( I like Daufuski’s brand)1 (12 ounce) cans...

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Castillian Grilled Chicken
ChickenMain dishPoultry

Castillian Grilled Chicken

Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...

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Red Snapper With Lemon Butter
FishMain dishSeafood

Red Snapper With Lemon Butter

Ingredients: 3 lbs red snapper filletsfloursalt and pepper1/4 cup vegetable oil4 tablespoons butter2 tablespoons...

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Hawaiian Stuffed Chicken Breasts
Chicken breastMain dishOne Dish meal

Hawaiian Stuffed Chicken Breasts

Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...

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Grilled Salmon With Miso
Main dishSalmonSaltwater fish

Grilled Salmon With Miso

Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...

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Sesame Steak Kabobs
BeefBeef steaksMain dish

Sesame Steak Kabobs

Ingredients: 10 bamboo skewers ( 7-inch)1/2 cup soy sauce4 cloves garlic, forced through a...

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Grilled Cob Corn
Lunch/snacksMain dishSide dishes

Grilled Cob Corn

Ingredients: 4 ears corn, in the husk2/3 cup butter or 2/3 cup margarine2 tablespoons...

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The Best Fried Rice
Main dishOne Dish mealSide dishes

The Best Fried Rice

Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...

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Italian Sausage in Red Sauce
Main dishMeatPork

Italian Sausage in Red Sauce

Ingredients: 1 1/2 lbs Italian sausage1 (32 ounce) cans crushed tomatoes with garlic1 -2...

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Rigatoni with Bacon
Lunch/snacksMain dishOne Dish meal

Rigatoni with Bacon, Spinach and Two Cheeses

Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...

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Quick Veggie Quesadillas
AppetizersMain dishVegetables

Quick Veggie Quesadillas

Ingredients: 1 teaspoon vegetable oil1 -2 clove garlic, minced1 cup sliced fresh mushrooms1 cup...

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Shrimp and Vegetable Spaghetti
Main dishPastaShrimp

Shrimp and Vegetable Spaghetti

Ingredients: 1 lb unpeeled medium raw shrimp4 slices bacon1 cup chopped onions1 medium green...

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Hearty Beef Stew
Beef steaksMain dishStews

Hearty Beef Stew

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 cloves garlic, chopped or minced2 lbs...

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30-Minute Garlic Chicken With Potatoes
ChickenMain dishPotatoes

30-Minute Garlic Chicken With Potatoes

Ingredients: 4 chicken breasts1 lb red potatoes, quartered4 large garlic cloves, minced1/2 teaspoon paprika1...

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Cajun Corn and Crab Cakes
AppetizersCrabMain dish

Cajun Corn and Crab Cakes

Ingredients: 1 large eggs, beaten1 lb crabmeat1 teaspoon cajun seasoning2 tablespoons mayonnaise1 cup fresh...

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Glazed Apricot Chicken
ChickenMain dishPoultry

Glazed Apricot Chicken

Ingredients: 2 tablespoons hoisin sauce1 tablespoon oyster sauce1 tablespoon black bean paste1/2 teaspoon chili...

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Cabbage Beef Casserole (Lazy Cabbage Rolls)  - Dairy Free
CasserolesGround beefMain dish

Cabbage Beef Casserole (Lazy Cabbage Rolls) – Dairy Free

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/4 pepper2 medium chopped onions1 cup water1...

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Mole con chica pollo
ChickenMain dishPoultry

Mole con chica pollo

Ingredients: 2 Cornish hens1 bottle prepared mole1 can whole chili peppers1/4 lb cheddar cheese,...

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Slippy Burgers
Lunch/snacksMain dishSandwiches

Slippy Burgers

Ingredients: 1 3/4 lbs lean ground beef1 1/2 teaspoons salt1/4 teaspoon ground black pepper2...

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Dad's Micro Ribs
Main dishMeatPork

Dad’s Micro Ribs

Ingredients: 1/2 cup soy sauce2 tablespoons brown sugar1/2 teaspoon cinnamon1/4 teaspoon ground cloves1/2 cup...

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Salmon Casserole with Noodles
CasserolesMain dishOne Dish meal

Salmon Casserole with Noodles

Ingredients: 1 (10 3/4 ounce) cans condensed cream of celery soup1/2 cup low fat...

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ChickenMain dishPoultry

Barbecued Beer Chicken

Ingredients: 1 1/2 tablespoons minced ginger6 -8 minced garlic cloves1 (12 ounce) cans beer...

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Cheesy Tex-Mex Enchiladas With Simmered Guajillo Sauce
CheeseEggs/dairyMain dish

Cheesy Tex-Mex Enchiladas With Simmered Guajillo Sauce

Ingredients: 4 cups grated mexican melting cheese ( step 2 in the instructions) 12...

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Best and Easiest Pork Chops Ever
Main dishOne Dish mealPork

Best and Easiest Pork Chops Ever

Ingredients: 6 pork chops6 potatoes, peeled and cut into bite size chunks6 carrots, peeled...

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Smothered Cube Steaks-Low Carb
BeefGround beefMain dish

Smothered Cube Steaks-Low Carb

Ingredients: 4 -5 cube steakspork rinds, ground into flour1/3 cup heavy cream1/3 cup waterbuttersaltpeppergarlic...

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BreakfastMain dishOne Dish meal

Breakfast Burrito

Ingredients: butter-flavored cooking spray2 tablespoons chopped onions1/2 tablespoon chopped canned green chilies, drained1/3 cup...

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Tater Tots Tuna Casserole
CasserolesMain dishOne Dish meal

Tater Tots Tuna Casserole

Ingredients: 1 (6 ounce) cans tuna1 (10 1/2 ounce) cans mushroom soup1 (32 ounce)...

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Burger Bean Cups
BeefMain dishMeat

Burger Bean Cups

Ingredients: 1 lb ground beef1 can cream of mushroom soup1/2 cup dried breadcrumbs1/4 cup...

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Chicken Tandoori With Passionfruit and Apricot Chutney
< 4 hoursMain dishTime to make

Chicken Tandoori With Passionfruit and Apricot Chutney

Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...

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Moroccan Lemon Chicken
Main dishMeatPoultry

Moroccan Lemon Chicken

Ingredients: 2 tablespoons olive oil4 chicken breast halves ( bone in, skin on)1 small...

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Weight Watcher Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Weight Watcher Tuna Noodle Casserole

Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...

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ChickenMain dishPoultry

Chicken Vermouth

Ingredients: 2 cups chopped onions1 tablespoon olive oil2 cloves garlic, minced8 ounces boneless skinless...

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Spicy Chicken Club Sandwich
Lunch/snacksMain dishSandwiches

Spicy Chicken Club Sandwich

Ingredients: 2 (4 ounce) boneless skinless chicken breast halves4 slices bacon, cooked slightly crisp4...

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