Ingredients: 4 boneless skinless chicken breastsfresh ground black pepper, to tastesalt, to taste1/2 tablespoon...
Chinese Pepper Steak
Ingredients: 1 lb boneless round steak3 tablespoons soy sauce1 tablespoon green onions, minced1 tablespoon...
Triple Cheese, Poppy Seed Noodles
Ingredients: 8 ounces wide egg noodles1/2 cup ricotta cheese ( part skim)1/2 cup plain...
Spaghetti Sauce to Die For
Ingredients: 2 lbs ground beef1 medium white onions, chopped ( l cup)1 green peppers,...
Broccoli Pasta in a Fresh Tomato Sauce
Ingredients: 4 ounces pasta ( Fusili works best!)1/2 cup broccoli florets2 -2 1/2 cups...
Chicken Fritters
Ingredients: 2 -3 cups mashed potatoes, withbutter1 1/2 cups chopped cooked chicken2/3 cup chopped...
Polish Cabbage Casserole
Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...
Curried Chicken and Rice Salad
Ingredients: 3/4 cup olive oil2 tablespoons olive oil1 large onions, chopped2 teaspoons curry powder2...
Marinated Sirloin Steak
Ingredients: 2 -2 1/2 lbs boneless beef top sirloin steaks ( about 1 inch...
World’s Best Chicken Noodle Soup
Ingredients: 2 cups chicken, cooked and cubed2 quarts water4 chicken bouillon cubes1 (12 ounce)...
Autumn Two Potato Scallop
Ingredients: 1 tablespoon butter1 1/2 lbs sweet potatoes, peeled and cut into 1/8 inch...
Homemade Spaghetti O’s
Ingredients: 3 (8 ounce) cans tomato soup1 (8 ounce) cans water1 (8 ounce) cans...
Super Black Beans and Rice
Ingredients: 1 cup uncooked white rice1 (15 ounce) cans black beans, drained and rinsed1...
Stir-Fried Noodles With Tofu, Scallions and Peanuts
Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...
Kwick Kielbasa Hash
Ingredients: 2 tablespoons butter2 cups o’brien frozen potatoes1 medium onions, chopped1/2 lb kielbasa, cut...
Diabetic Beef Stew
Ingredients: 2 medium onions4 stalks celery or 1 small celery root, peeled1 tablespoon olive...
Cedar Plank Pork Loin
Ingredients: 1 (2 -2 1/2 lb) boneless pork loin1 tablespoon vegetable oil Directions: Start...
Chicken Roasted With Artichokes and Tomatoes W-M
Ingredients: 1 cup cherry tomatoes1 (14 ounce) cans artichoke hearts, drained and quartered2 garlic...
Peachy-Beef Toss Salad
Ingredients: 8 ounces cooked beef, cut into julienne strips4 cups romaine lettuce, torn3 cups...
Sweetcorn Parcels
Ingredients: 6 large corn on the cob, with leaves2 onions1 cup milk4 -5 leaves...
Lime Herb Marinated Chicken
Ingredients: 1 (6 ounce) packages Uncle Ben’s converted brand rice, natural select garlic &...
Szechuan-Style Stir Fry Chicken With Peanuts
Ingredients: 2 tablespoons low sodium soy sauce2 tablespoons rice wine or 2 tablespoons sake1...
Flautas
Ingredients: 1 lb beef brisket, cooked and shredded1 tablespoon ground cumin1 teaspoon black pepper1...
Veggies Dream Cucumber Sandwich
Ingredients: 2 slices whole wheat bread or 2 slices rye bread, thick2 tablespoons cream...
Herbed Chicken Breasts With Buttered Leeks
Ingredients: 2 cups thinly sliced leeks, white and light green parts only2 cups chicken...
Salmon With Chili-Mango Salsa
Ingredients: 12 ounces ripe mangoes, peeled,pitted and diced1/4 cup chopped fresh cilantro1/4 cup chopped...
Fried Chana Dal with Panir
Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...
Mom’s Best Sloppy Joes Ever
Ingredients: 1 can campbell vegetable soup ( abc’s &123’s)1 1/2 lbs browned ground beef1...
Kuska Biryani – A treat at parties!
Ingredients: 1 cup rice2 cups water2 bay leaves2 -3 cloves2 cardamoms1 piece cinnamon2 tablespoons...
Mango Barbecued Chicken
Ingredients: 6 boneless chicken breasts1 large ripe mangoes, peeled, pitted and chopped3 tablespoons apple...
Chili Meatball Supper
Ingredients: 1 onions, chopped1 small green bell peppers, chopped16 ounces tomatoes, cut up1 (16...
Festive Ham Glaze
Ingredients: 4 lbs cooked ham2 tablespoons butter1/4 cup apricot preserves1/4 cup yellow mustard2 tablespoons...
Grilled Stuffed Chicken
Ingredients: 4 chicken breasts1 red peppers, chopped8 -10 green onions, white part only,chopped4 cloves...
Bacon Cheeseburger Potato Pie
Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...
Double Potato and Halloumi Bake
Ingredients: 1 large sweet potatoes1 large red potatoes1 red onions1 yellow peppers1 red peppers1/2...
Jane Street Chicken
Ingredients: 3 -4 lbs chicken ( cut-up)1/3 cup prepared Dijon mustard1/3 cup lemon juice1/4...
Filet Mignon
Ingredients: 2 lbs beef tenderloin ( 1 piece)1/2 cup dry sherry1/2 cup soy sauce2...
Granny’s Fruity Chicken Salad
Ingredients: 1 (15 ounce) cans pineapple chunks, drained4 cups cooked chicken, chopped1 (8 ounce)...
Unique Turkey Burgers
Ingredients: 1 1/2 lbs ground turkey2/3 cup plain breadcrumbs ( panko also works)1 eggs,...
Tofu and Spinach Vegetarian Lasagna (Oamc)
Ingredients: 1 (16 ounce) packages lasagna noodles, cooked al dente1/4 cup water1/4 cup green...
Margherita Pizza
Ingredients: 1 (2 count) packages boboli 8-inch prepared pizza crust4 tablespoons extra virgin olive...
Let’s Pretend It’s Shepherd’s Pie
Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...
Chicken and Sausage Jambalaya
Ingredients: 2 tablespoons olive oil4 lbs chicken, cut into 8 pieces2 cups onions, chopped2...
Tex Mex Steak
Ingredients: 1/2 cup teriyaki marinade, & sauce1 clove garlic, minced1 serrano chilies, seeded and...
Chicken Scaloppine With Linguine Alfredo
Ingredients: 1/2 cup all-purpose flour1 teaspoon salt3/4 teaspoon seasoned pepper1 1/2 lbs chicken cutlets2...
Pasta With Pancetta and Tomato Sauce – Giada De Laurentiis
Ingredients: 6 ounces pancetta, diced2 tablespoons olive oil1 onions, choppedsea salt2 garlic cloves, coarsely...
Bruschetta Chicken
Ingredients: 1/2 cup flour2 eggs, slightly beaten4 boneless skinless chicken breasts1/4 cup grated parmesan...
Southwest Shepherd’s Pie (Low Fat)
Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...
Hoisin Chicken Lettuce Wraps
Ingredients: 1 lb boneless skinless chicken breasts, 2-32 cups shredded coleslaw mix, with carrots1...
Full of Flavor Chicken and Rice Casserole
Ingredients: 1/2 lb boneless skinless chicken breasts, cut into cubes1/2 cup onions1/2 cup chopped...
Diabetic Turkey Patties
Ingredients: 1 lb ground turkey breast1 small onions, chopped1/4 cup egg substitute2 tablespoons dry...
Applebee’s Santa Fe Stuffed Chicken
Ingredients: 8 boneless skinless chicken breasts1 (8 ounce) packages monterey jack cheese1/2 cup butter,...
Russian-Style Turkey Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground turkey1 eggs1/2...
Talarini
Ingredients: 1 1/2 lbs hamburger1 small onions ( chopped)1 garlic cloves ( chopped)1 (8...
Beef Porcupine Balls
Ingredients: 1 (6 7/8 ounce) packages beef Rice-A-Roni1 lb ground chuck1 eggs, beaten2 1/2...
Last Minute Cheddar Chicken and Noodles
Ingredients: 1 tablespoon vegetable oil3/4 lb boneless skinless chicken breasts, cut into 1 inch...
Stove Top Tamale Pie
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1 (14 ounce) cans kidney...
Pasta with Rosemary Cream Sauce
Ingredients: 1/2 lb penne pasta1/8 cup fresh rosemary, minced4 cloves garlic2 tablespoons olive oil3/4...
Tagliatelli With a Creamy Smoked Salmon Sauce
Ingredients: 500 g tagliatelle pasta noodles250 g smoked salmon1 (40 g) cans concentrated tomato...
Salmon-Stuffed Baked Potatoes
Ingredients: 4 large baking potatoes1 tablespoon butter1 cup milk, heated1 teaspoon Dijon mustard1/4 teaspoon...
