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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Provencal Steak and Veggies
BeefMain dishOne Dish meal

Provencal Steak and Veggies

Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...

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Venezuelan Barbecued Pork
Main dishMeatPork

Venezuelan Barbecued Pork

Ingredients: 3 lbs boneless pork butt, butterflied to form a steak 1 1/2 in....

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Pati a La Rapure (Rappe Pie)
Main dishOne Dish mealSide dishes

Pati a La Rapure (Rappe Pie)

Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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Low-Fat Pizza-Style Minute Steaks
BeefBeef steaksMain dish

Low-Fat Pizza-Style Minute Steaks

Ingredients: 1 lb beef minute steaks, cut in four pieces1 medium green peppers, chopped1...

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Fat-Free Fettuccine Alfredo
Condimentsetc.Main dish

Fat-Free Fettuccine Alfredo

Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...

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Turkey Meatloaf   (no Ketchup or Tomato)
Main dishPoultryTurkey

Turkey Meatloaf (no Ketchup or Tomato)

Ingredients: 1 (12 ounce) jars fat free beef gravy1 cup water2 lbs ground turkey1...

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Quick and Easy Beef or Chicken Mole
Main dishMexicanNorth american

Quick and Easy Beef or Chicken Mole

Ingredients: 2 teaspoons red pepper flakes3 garlic cloves, minced1 lb ground beef ( or...

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Rosemary and Garlic Chicken and Potatoes
Main dishPotatoesPoultry

Rosemary and Garlic Chicken and Potatoes

Ingredients: 2 large chicken breasts12 red potatoes, sliced thickly1/4 cup extra virgin olive oil3...

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Shrimp Thermidor
Main dishShellfishShrimp

Shrimp Thermidor

Ingredients: 2 tablespoons butter1/4 cup sliced green onions2 tablespoons diced green bell peppers1 (10...

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Mini  Pizza  Loaves
BeefGround beefMain dish

Mini Pizza Loaves

Ingredients: 1 lb ground beef2 teaspoons black pepper1 tablespoon seasoning salt2 -3 tablespoons pizza...

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Mom's Gooey Chicken
ChickenMain dishPoultry

Mom’s Gooey Chicken

Ingredients: 4 chicken breasts3 tablespoons butter1 clove garlic, minced1 teaspoon paprika1 cup sour cream1/4...

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Very Easy and Tasty Pasta With Tomato and Feta
Main dishPastaPenne

Very Easy and Tasty Pasta With Tomato and Feta

Ingredients: 1 (28 ounce) cans Italian tomatoes ( “Pastene” brand with Basil works best)4...

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Argentine Beef Stew
BeefMain dishStews

Argentine Beef Stew

Ingredients: 2 lbs beef, cut into bite size cubes ( I use sirloin tip)1...

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Kmt's Low Fat Ricotta Spinach Rolls
LasagnaMain dishPasta

Kmt’s Low Fat Ricotta Spinach Rolls

Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...

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Crumb Topped Chicken With Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Crumb Topped Chicken With Macaroni and Cheese

Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...

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Chicken Stir Fry
Lunch/snacksMain dishOne Dish meal

Chicken Stir Fry

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch2 tablespoons soy sauce1 clove garlic,...

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Grilled Basil and Garlic Stuffed Chicken
ChickenChicken breastMain dish

Grilled Basil and Garlic Stuffed Chicken

Ingredients: 1/2 teaspoon finely shredded lemons, rind of2 tablespoons lemon juice2 tablespoons melted butter1/4...

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Mama Leone's Chicken Soup
Main dishPoultrySoups & stews

Mama Leone’s Chicken Soup

Ingredients: 1/2 lb boneless skinless chicken breasts2 teaspoons kosher salt, plusextra kosher salt, for...

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Baked Fish
FishMain dishSaltwater fish

Baked Fish

Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...

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Real pasta sauce
Main dishPenneSpaghetti

Real pasta sauce

Ingredients: 400 g chopped tomatoes ( Mine come straight from a can!)1 onions1 pepper...

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Whiskey Pork Chops
Main dishOne Dish mealPork chops

Whiskey Pork Chops

Ingredients: 2/3 cup sour cream1/2 cup water2 tablespoons flour1/2 teaspoon salt1/2 teaspoon rubbed sage1/4...

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Spaghetti on Toast
Main dishOne Dish mealSpaghetti

Spaghetti on Toast

Ingredients: 2 slices bread, toasted200 g canned spaghetti and sauce Directions: heat spaghetti in...

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Zucchini Boats
BeefMain dishMeat

Zucchini Boats

Ingredients: 6 medium zucchini1 lb lean ground beef1 medium onions2 cloves garlic1 (1 lb)...

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The "i Don't Like Meatloaf" Meatloaf
BeefGround beefMain dish

The “i Don’t Like Meatloaf” Meatloaf

Ingredients: 2 lbs ground beef1 lb pork sausage1 cup breadcrumbs3 teaspoons cream of mushroom...

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Shrimp Fra Diavolo
Main dishShellfishShrimp

Shrimp Fra Diavolo

Ingredients: 1 lb large shrimp, peeled and deveined1/2 teaspoon kosher salt ( or sea)1/2-1...

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Chicken Bow Tie Pasta
ChickenMain dishPasta

Chicken Bow Tie Pasta

Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...

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French Beef Au Gratin
BeefMain dishSpaghetti

French Beef Au Gratin

Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups thinly sliced vidalia onions or...

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ChickenChicken breastMain dish

Chicken in White Wine

Ingredients: 6 chicken breasts2 crushed garlic cloves1 tablespoon flour2 tablespoons dried oreganosalt and pepper1/2...

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Turkey Joes (sloppy joes)
Lunch/snacksMain dishSandwiches

Turkey Joes (sloppy joes)

Ingredients: 1 lb lean ground turkey1/2 medium bell peppers, chopped1/2 medium sweet red peppers,...

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Grilled Cheese Meatloaf Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Cheese Meatloaf Sandwiches

Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...

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Lentil Burgers
Lunch/snacksMain dishSandwiches

Lentil Burgers

Ingredients: 1 cup dry lentils2 1/2 cups water1 bay leaves1/2 cup diced onions1/2 cup...

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Pasta Salad
AppetizersLunch/snacksMain dish

Pasta Salad, Fabulous No Mayo!

Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...

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Cumin-Rubbed Grilled Pork Chops
Lunch/snacksMain dishPork chops

Cumin-Rubbed Grilled Pork Chops

Ingredients: 2 tablespoons packed brown sugar5 teaspoons cider vinegar2 teaspoons ground cumin1/2 teaspoon ground...

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Champsdiet featured Image
ChickenMain dishPoultry

Chicken Cordon Bleu

Ingredients: 4 boneless skinless chicken breasts4 slices ham4 slices swiss cheese1 (10 1/2 ounce)...

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Pork Taco Meat
Low sodiumMain dishVery low carbs

Pork Taco Meat

Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...

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Chicken Macaroni Southwestern Style
Elbow macaroniLunch/snacksMain dish

Chicken Macaroni Southwestern Style

Ingredients: 2 boneless skinless chicken breasts, pre-cooked cubed2 cups shredded cheese, I used a...

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One-Dish Microwave Spaghetti
Lunch/snacksMain dishOne Dish meal

One-Dish Microwave Spaghetti

Ingredients: 1 lb ground beef or 1 lb Italian sausage1 teaspoon garlic salt1 tablespoon...

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Grilled Shrimp Nam Prik
AppetizersMain dishShrimp

Grilled Shrimp Nam Prik

Ingredients: 1 1/2-2 lbs large shrimp1 tablespoon sugar1 teaspoon minced chili, to taste3 tablespoons...

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Best Ever BBQ Chicken
ChickenChicken breastMain dish

Best Ever BBQ Chicken

Ingredients: 3 cloves garlic, minced2 teaspoons butter1 cup Heinz ketchup ( a must for...

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Creamy Garden Spaghetti
Main dishOne Dish mealSpaghetti

Creamy Garden Spaghetti

Ingredients: 1/2 lb fresh broccoli, cut into florets1 1/2 cups sliced zucchini1 1/2 cups...

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Uncle Bill's Russian Cabbage Rolls
CasserolesMain dishSide dishes

Uncle Bill’s Russian Cabbage Rolls

Ingredients: 2 cups long grain rice, cooked ( yields 4 cups)4 cups water2 whole...

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Hot Corn
CasserolesCornMain dish

Hot Corn

Ingredients: 3 (11 ounce) cans shoe peg corn1 (8 ounce) packages cream cheese1/2 cup...

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Vegetable Beef Casserole
CasserolesMain dishOne Dish meal

Vegetable Beef Casserole

Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...

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Turkey or Chicken Tettrazzini (Oamc)
CasserolesMain dishPasta

Turkey or Chicken Tettrazzini (Oamc)

Ingredients: 1 (10 ounce) cans cream of mushroom soup, undiluted2/3 cup milk1 (16 ounce)...

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Steak and Spinach Lasagna
BeefLasagnaMain dish

Steak and Spinach Lasagna

Ingredients: 32 -34 ounces chopped tomatoes1 lb freshly ground steak or 1 lb ground...

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Chicken Rarebits
ChickenMain dishPoultry

Chicken Rarebits

Ingredients: 4 boneless skinless chicken breasts5 ounces cheddar cheese, coarsely grated1 rounded tbs coarse...

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Simple but Sensational Spinach and Feta Quiche
BreakfastCheeseMain dish

Simple but Sensational Spinach and Feta Quiche

Ingredients: 1 refrigerated pie dough or 1 frozen pie crusts4 ounces muenster cheese, in...

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Greek Chickpea Stew
Main dishSide dishesStews

Greek Chickpea Stew

Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...

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Michael's Sloppy Cheeseburgers
Ground beefLunch/snacksMain dish

Michael’s Sloppy Cheeseburgers

Ingredients: 2 lbs hamburger meat10 ounces Cheez Whiz1 tablespoon steak seasoning ( to taste)...

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Grilled Chicken-Blueberry Salad
Lunch/snacksMain dishSalads

Grilled Chicken-Blueberry Salad

Ingredients: 2 tablespoons olive oil1/2 cup rice wine vinegar2 teaspoons minced fresh ginger2 cloves...

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Avocado Salsa Pasta
Main dishPastaShellfish

Avocado Salsa Pasta

Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...

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Italian Shake N Bake Burgers
< 30 minsMain dishMeat

Italian Shake N Bake Burgers

Ingredients: 1 lb ground beef1 eggs1 (3 ounce) envelopes Shake-and-Bake, itialian coating mix2 pressed...

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Malay Curry With Beef or Lamb
BeefMain dishMeat

Malay Curry With Beef or Lamb

Ingredients: 1 teaspoon ground coriander1/2 teaspoon cumin1/2 teaspoon five-spice powder1/2 teaspoon garlic powder1/2 teaspoon...

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Stuffed Red Cabbage Leaves (rotkohlrouladen)
BeefGround beefMain dish

Stuffed Red Cabbage Leaves (rotkohlrouladen)

Ingredients: 1 small red cabbage2 tablespoons margarine2 onions, finely chopped1 cup dry breadcrumbs1/2 lb...

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Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)
CasserolesMain dishOne Dish meal

Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)

Ingredients: 1 large cabbage, with big leaves, core removed175 g long grain rice50 g...

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Ratatouille With Italian Sausage
Main dishOne Dish mealStews

Ratatouille With Italian Sausage

Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...

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Chicken Lyonnaise
ChickenChicken breastMain dish

Chicken Lyonnaise

Ingredients: 1/3 cup all-purpose flour2 tablespoons fresh thyme ( or 1 tablespoon dried)1/2 teaspoon...

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Rolled Chicken Breasts
ChickenMain dishPoultry

Rolled Chicken Breasts

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon paprika1 cup...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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