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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Grilled Sirloin With Garlic And Herbs
BeefMain dishMeat

Grilled Sirloin With Garlic And Herbs

Ingredients: 2 tablespoons red wine vinegar1 tablespoon olive oil3 cloves garlic, crushed1/2 teaspoon oregano1/4...

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Sauerkraut Lasagna
CasserolesMain dishOne Dish meal

Sauerkraut Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles, uncooked1 (16 ounce) cans sauerkraut, drained3 tablespoons...

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Creamed Salmon
Lunch/snacksMain dishSandwiches

Creamed Salmon

Ingredients: 1 cup milk2 tablespoons flour2 tablespoons butter or 2 tablespoons margarinesalt and pepper1...

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Golden Chicken Nuggets
ChickenMain dishPoultry

Golden Chicken Nuggets

Ingredients: 2 lbs boneless skinless chicken breasts1 cup milk1 1/2 cups all-purpose flour1 tablespoon...

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Chicken and Ham Lasagna
Chicken breastLasagnaMain dish

Chicken and Ham Lasagna

Ingredients: 2 cups reduced-sodium fat-free chicken broth1/2 teaspoon fresh ground black pepper, divided1 lb...

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Chungking Noodles With Pork
Main dishMeatPork

Chungking Noodles With Pork

Ingredients: 200 g ground pork2 tablespoons light soy sauce1 tablespoon sugar1 teaspoon cornflour1 teaspoon...

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Chicken With Orange-Soy Salsa (Light)
ChickenChicken breastMain dish

Chicken With Orange-Soy Salsa (Light)

Ingredients: 6 small chicken breasts, cut in small pieces3 tablespoons all-purpose flour2 teaspoons vegetable...

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ChickenMain dishSalads

Caesar My Way

Ingredients: 1/2 lb boneless skinless chicken breasts1/2 lb pork tenderloins8 ounces fresh mushrooms3 tablespoons...

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Zucchini Pasta
Main dishOne Dish mealSpaghetti

Zucchini Pasta

Ingredients: 16 ounces linguine1 large zucchini1 carrots1 tablespoon garlic, chopped1/4 cup olive oilparmesan cheese...

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Iran Chicken Pilaf
Main dishOne Dish mealRice

Iran Chicken Pilaf

Ingredients: 1 1/2 cups rice3 cups cooked chicken2 tablespoons butter1 onions, chopped2 tablespoons pine...

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Light Pasta Carbonara
Main dishPastarice and grains

Light Pasta Carbonara

Ingredients: 4 slices turkey bacon, chopped2 cloves garlic, minced6 cups hot cooked thin pasta...

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BeefMain dishMeat

The Mystery Chef’s Swiss Steak

Ingredients: 2 lbs round steaks or 2 lbs flank steaks or 2 lbs sirloin...

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Main dishOne Dish mealSoups & stews

Savoury Italian Fish Soup (Brodetto)

Ingredients: 4 tablespoons extra virgin olive oil6 stalks celery & leaves, cleaned chopped in...

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Warm Tuna Rolls
Lunch/snacksMain dishSandwiches

Warm Tuna Rolls

Ingredients: 4 sesame-seed kaiser rolls, split2 (6 1/2 ounce) cans solid white tuna packed...

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Layered Macaroni and Cheese
Elbow macaroniMain dishPasta

Layered Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...

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The Best Vegan Macaroni and Cheese Ever
Elbow macaroniMain dishPasta

The Best Vegan Macaroni and Cheese Ever

Ingredients: 1 1/2 cups plain soymilk1 cup water1/3 cup tamari or 1/3 cup soy...

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Chicken 'n Peaches
CasserolesChickenMain dish

Chicken ‘n Peaches

Ingredients: 2 whole boneless skinless chicken breastssalt and pepper1/4 cup butter1 large onions, finely...

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Baked Chicken on Pecan Stuffing
ChickenChicken breastMain dish

Baked Chicken on Pecan Stuffing

Ingredients: 1 small onions, chopped2 celery ribs, chopped1 apples, peeled, cored and diced3 tablespoons...

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Broiled Shrimp
Main dishShellfishShrimp

Broiled Shrimp

Ingredients: 1 lb medium shrimp, cleaned1/2 cup olive oil2 cloves garlic2 teaspoons parsley1/8 teaspoon...

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Deep Dish Ham Pie
CasserolesLunch/snacksMain dish

Deep Dish Ham Pie

Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...

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Baby Meatloaves With Bacon Crisps
BeefGround beefMain dish

Baby Meatloaves With Bacon Crisps

Ingredients: 1 onions, finely chopped1/4 cup finely chopped green bell peppers (optional)1 tablespoon fresh...

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Grilled Swordfish with Mango Salsa
Main dishSalsasSauces

Grilled Swordfish with Mango Salsa

Ingredients: 1 1/2 cups diced mangoes1/2 cup red bell peppers, diced1/8 cup red onions,...

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Bliss Chicken Pizza
Lunch/snacksMain dishPizza

Bliss Chicken Pizza

Ingredients: 2 large prepared pizza crust or 8 flat bread1/3 cup sugar1/4 cup soy...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Barb's Best-Ever Chicken Cacciatore
ChickenMain dishPoultry

Barb’s Best-Ever Chicken Cacciatore

Ingredients: 1 whole chicken, cut into 6 or 8 pieces1 tablespoon oil1 tablespoon butter...

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Moosewood White Bean and Tomato Salad
Main dishSide dishesTomatoes

Moosewood White Bean and Tomato Salad

Ingredients: 2 (15 ounce) cans cannellini beans or 2 (15 ounce) cans kidney beans,...

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Country Tuna Pie
Lunch/snacksMain dishTuna

Country Tuna Pie

Ingredients: 1 (9 1/4 ounce) chunk tuna, drained and rinsed1/4 cup green onions, chopped1/4...

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Confetti Penne Pasta
Chicken breastMain dishOne Dish meal

Confetti Penne Pasta

Ingredients: 4 boneless chicken breasts, cut in strips1 teaspoon salt1/4 teaspoon black pepper2 (15...

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Steak Roquefort
BeefBeef steaksMain dish

Steak Roquefort

Ingredients: 2 (6 ounce) filet mignon steaks3 ounces Roquefort cheese1/2 cup heavy whipping cream1...

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Low Carb Lemon Velvet Chicken
ChickenMain dishOne Dish meal

Low Carb Lemon Velvet Chicken

Ingredients: 1 tablespoon flour1 teaspoon seasoning salt1 1/2 lbs chicken tenderloins2 tablespoons butter1 tablespoon...

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Cheesy Cheddar Mock Lasagna
Ground beefMain dishOne Dish meal

Cheesy Cheddar Mock Lasagna

Ingredients: 1 (14 ounce) packages kraft deluxe macaroni and cheese mix1 lb ground beef1...

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Lemon Turkey Cutlets
Lunch/snacksMain dishTurkey

Lemon Turkey Cutlets

Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...

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Lunch in a Loaf
BeansLunch/snacksMain dish

Lunch in a Loaf

Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...

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Parmesan Chicken and Broccoli
ChickenMain dishPoultry

Parmesan Chicken and Broccoli

Ingredients: 1 cup uncle ben converted rice1/2 cup sliced green onions1 1/4 lbs boneless...

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Creole Burger
Ground beefMain dishOne Dish meal

Creole Burger

Ingredients: 1 lb ground beef1 medium onions2 tablespoons prepared mustard1/4 cup ketchup1 (5 ounce)...

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Skip's Chicken Tetrazzini
CasserolesMain dishOne Dish meal

Skip’s Chicken Tetrazzini

Ingredients: 16 ounces spaghetti or 16 ounces vermicelli, cooked and drained1 teaspoon broth seasonings5...

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Meatballs
BeefGround beefMain dish

Meatballs

Ingredients: 1 lb ground beef1 eggs1/2 cup onions, minced1/2 cup green peppers, chopped fine1/2...

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Borsch
Low proteinMain dishVery low carbs

Borsch

Ingredients: 6 -8 beets8 cups water1 teaspoon fresh dill1 (10 3/4 ounce) cans Campbell’s...

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Brown Rice Jambalaya
ChickenMain dishOne Dish meal

Brown Rice Jambalaya

Ingredients: 2 tablespoons olive oil1 lb chicken pieces ( thighs or breasts, I used...

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Chicken (Or Salmon) in a Zesty Lemon Cream Sauce
Chicken breastMain dishSalmon

Chicken (Or Salmon) in a Zesty Lemon Cream Sauce

Ingredients: 1 lb boneless skinless chicken breasts ( pounded or sliced thin)2 tablespoons extra...

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Whole Grain Hawaiian Pizza
GrainsMain dishPizza

Whole Grain Hawaiian Pizza

Ingredients: 1/4 cup warm water2 1/4 teaspoons yeast1 1/2 cups bread flour1/2 cup wheat...

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Braised Pork  Chops With Creamy Mustard Sauce
Main dishPorkPork chops

Braised Pork Chops With Creamy Mustard Sauce

Ingredients: 1 tablespoon olive oil2 pork loin chops ( 4-6 oz each)3/4 teaspoon dried...

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Southwest Chicken Lasagna
Chicken breastLasagnaMain dish

Southwest Chicken Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles2 eggs24 ounces small curd cottage cheesechopped parsley...

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Beer Burgers
BeefGround beefMain dish

Beer Burgers

Ingredients: 2 slices day old rye bread1/2 cup beer2 lbs ground beef1 medium onions,...

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Filet Mignon With Asparagus
BeefBeef steaksMain dish

Filet Mignon With Asparagus

Ingredients: nonstick cooking spray1/2 teaspoon olive oil1/2 teaspoon salt1 teaspoon cracked black pepper1 clove...

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Chicken Burger
Lunch/snacksMain dishPoultry

Chicken Burger

Ingredients: 250 g ground chicken100 g mushrooms, chopped1 stalk celery, chopped1 onions, diced1 large...

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CasserolesMain dishOne Dish meal

Mexican Fiesta Casserole

Ingredients: 1 lb lean ground beefsalt and pepper, to taste1 teaspoon chili powder1 cup...

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Bacon Wrapped Chicken With Sour Cream Sauce
ChickenChicken breastMain dish

Bacon Wrapped Chicken With Sour Cream Sauce

Ingredients: 4 boneless skinless chicken breasts8 slices bacon2 (10 ounce) cans cream of chicken...

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Grilled Jalapeno Buffalo Burgers
BeefCondimentsetc.

Grilled Jalapeno Buffalo Burgers

Ingredients: 1 1/2 lbs ground buffalo meat or 1 1/2 lbs hamburger1/2 cup onions,...

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Turkey Pita Sandwich
Lunch/snacksMain dishSandwiches

Turkey Pita Sandwich

Ingredients: 1 cup plain nonfat yogurt1/2 cup peeled cucumbers, minced1 teaspoon dry dill weed1...

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Southern Living Mexican Casserole
CasserolesMain dishOne Dish meal

Southern Living Mexican Casserole

Ingredients: 4 lbs ground chuck2 large onions, diced3 (10 3/4 ounce) cans cream of...

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Pork Cutlets with Spaghetti
CasserolesMain dishOne Dish meal

Pork Cutlets with Spaghetti

Ingredients: 1 1/2 lbs pork cutlets3/4 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/2 cup flour1...

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Freezer Ready Cornflake Chicken Fingers
ChickenLunch/snacksMain dish

Freezer Ready Cornflake Chicken Fingers

Ingredients: 1 cup crushed corn flakes cereal ( measure after crushing)1 tablespoon fresh parsley,...

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Pine Nut Crusted Chicken with Garlic and White Wine
ChickenMain dishPoultry

Pine Nut Crusted Chicken with Garlic and White Wine

Ingredients: 1 1/3 cups white wine4 cloves garlic, chopped2 1/2 teaspoons salt, divided1/2 teaspoon...

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Super Simple Stroganoff
Main dishPastarice and grains

Super Simple Stroganoff

Ingredients: 1 lb ground beef1 cup sliced mushrooms1 large onions ( thinly sliced)1 (16...

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Salmon and Broccoli Lasagna
CasserolesMain dishSalmon

Salmon and Broccoli Lasagna

Ingredients: 1 (250 g) containers mascarpone cheese1 (250 g) containers ricotta cheese1 (284 ml)...

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Orange Glazed Salmon
Main dishSalmonSaltwater fish

Orange Glazed Salmon

Ingredients: 3 tablespoons cajun spices1 teaspoon brown sugar1/4 teaspoon kosher salt2 tablespoons vegetable oil4...

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Vegetable-Beef Fajitas
BeefMain dishMeat

Vegetable-Beef Fajitas

Ingredients: 1 medium jalapeno peppers, seeds and stem removed2 cloves garlic1 medium red bell...

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Sauteed Chicken Breasts With Almonds
ChickenChicken breastMain dish

Sauteed Chicken Breasts With Almonds

Ingredients: 6 chicken breasts8 tablespoons butter ( you can use less if you like)2...

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Yael's Moroccan Fish
FishMain dishSaltwater fish

Yael’s Moroccan Fish

Ingredients: 2 lbs fish fillets, firm ( salmon or halibut)2 red bell peppers5 garlic...

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