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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Mexican Tamales
Main dishMeatPork

Mexican Tamales

Ingredients: 5 lbs pork roast5 dried ancho chiles2 whole jalapenos1 whole bulbs of garlic2...

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Chicken That Melts in Your Mouth
ChickenChicken breastMain dish

Chicken That Melts in Your Mouth

Ingredients: 6 -8 boneless skinless chicken breasts1/4 teaspoon pepper1/4 teaspoon . paprika1 teaspoon onion...

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Asian Chicken and Pasta Salad
ChickenMain dishPasta

Asian Chicken and Pasta Salad

Ingredients: 1/4 cup reduced-sodium chicken broth3 tablespoons reduced sodium soy sauce2 tablespoons bottled chinese...

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Grilled Vietnamese Chicken
Chicken breastLunch/snacksMain dish

Grilled Vietnamese Chicken

Ingredients: 3 garlic cloves, minced2 tablespoons fish sauce2 tablespoons molasses2 tablespoons lemon juice1 tablespoon...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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Oven-barbecued Hot Dogs
Main dishMeatOne Dish meal

Oven-barbecued Hot Dogs

Ingredients: 1 package hot dogs1 tablespoon all-purpose flour2 tablespoons water1/2 cup chili sauce1/4 cup...

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Italian Mini Meatballs
BeefGround beefMain dish

Italian Mini Meatballs

Ingredients: 1/2 lb bulk Italian sausage1/2 lb ground beef1/4 cup dry breadcrumbs1/4 cup grated...

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Saucy Swiss Chicken
ChickenChicken breastMain dish

Saucy Swiss Chicken

Ingredients: 1 (28 7/8 ounce) packages breaded chicken patties1 (28 ounce) jars spaghetti sauce10...

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Bow-tie Chicken Confetti
Chicken breastMain dishOne Dish meal

Bow-tie Chicken Confetti

Ingredients: 6 ounces bow tie pasta1 teaspoon canola oil, plus1 tablespoon canola oil8 ounces...

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Oven-Fried Chicken
ChickenChicken breastMain dish

Oven-Fried Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup mayonnaise2 teaspoons fresh lime juice1/2 teaspoon lime...

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Veal Parmesan Burgers
Lunch/snacksMain dishSandwiches

Veal Parmesan Burgers

Ingredients: 1 lb ground veal1/4 cup crushed tomatoes2 tablespoons grated parmesan cheese1/2 teaspoon garlic...

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Amish Six Layer Dinner
CasserolesGround beefMain dish

Amish Six Layer Dinner

Ingredients: 2 cups ground beef ( uncooked, I use ground round)2 cups raw potatoes,...

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Sirloin Steak with Mustard and Cream Dressing
BeefMain dishMeat

Sirloin Steak with Mustard and Cream Dressing

Ingredients: 1 kg sirloin, in one piece2 tablespoons oil2 tablespoons whole grain mustardto taste...

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Chicken Picadillo-Stuffed Bell Peppers
Main dishPoultrySide dishes

Chicken Picadillo-Stuffed Bell Peppers

Ingredients: 1 tablespoon oil1 cup chopped onions1 medium green bell peppers, chopped1 lb ground...

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Beer Pork Chops
Main dishMeatPork

Beer Pork Chops

Ingredients: 4 pork chops ( with no bones)1 cup mushrooms, sliced1 (10 1/2 ounce)...

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Tuna Patties
Main dishSaltwater fishTuna

Tuna Patties

Ingredients: 2 (6 ounce) cans canned tuna, drained and flaked1/4 cup breadcrumbs1/4 cup finely...

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Lunch/snacksMain dishOne Dish meal

Coconut Bean Soup

Ingredients: 3 tablespoons butter1 onions, diced1 green chilies, seeded and finely diced (optional)2 cloves...

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
Main dishSaltwater fishTuna

Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce

Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...

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Cabbage and Rice Casserole
CasserolesLong Grain riceMain dish

Cabbage and Rice Casserole

Ingredients: 2 cups chopped cabbage1/2 cup onions8 ounces ground turkey or 8 ounces ground...

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Bake Cheez-It Chicken Strips
< 60 minsKid FriendlyMain dish

Bake Cheez-It Chicken Strips

Ingredients: 12 -15 slices boneless skinless chicken breasts ( strips)1 1/2 cups mayonnaise (...

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Sesame Shrimp Stir-Fry
Main dishShellfishShrimp

Sesame Shrimp Stir-Fry

Ingredients: 1 lb medium shrimp, peeled & deveined1/4 teaspoon ground ginger1/4 teaspoon ground red...

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Caribbean Pork 'n Rice
CaribbeanMain dishOne Dish meal

Caribbean Pork ‘n Rice

Ingredients: 1 lb pork tenderloins, cut into chunks1 tablespoon oil1 white onions, chopped2 carrots,...

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Honey Ginger Chicken Stir-Fry
ChickenMain dishPoultry

Honey Ginger Chicken Stir-Fry

Ingredients: 1/4 cup honey3 tablespoons soy sauce1 1/2 teaspoons lemon juice1 teaspoon ginger1 1/4...

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Mango Cococut Cucumber Salad
Lunch/snacksMain dishSalads

Mango Cococut Cucumber Salad

Ingredients: 1 cucumbers, peeled,seeded,diced1 mangoes, peeled and diced1 -2 tablespoon lime juice1 -2 tablespoon...

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Apple Meatloaf with Maple Syrup Topping
BeefGround beefMain dish

Apple Meatloaf with Maple Syrup Topping

Ingredients: 2 cooking apples ( peeled, cored and grated)1 1/2 lbs ground beef2 eggs,...

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Pork Loin Braised in Milk
Main dishMeatPork

Pork Loin Braised in Milk

Ingredients: 2 tablespoons olive oil4 boneless pork chops ( 1.5 Lbs.)coarse saltfresh ground pepper2...

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Broccoli Fish Bake
BroccoliFishMain dish

Broccoli Fish Bake

Ingredients: 1 (10 ounce) packages frozen broccoli stems or 1 lb fresh broccoli, cut...

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Grilled Maple Chipotle Pork Chops on Smoked Gouda Grits
Main dishPorkPork chops

Grilled Maple Chipotle Pork Chops on Smoked Gouda Grits

Ingredients: 1/2 cup barbecue sauce1/2 cup maple syrup2 chipotle chiles in adobo, seeded and...

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Asian Chicken Salad Wraps
ChickenMain dishPoultry

Asian Chicken Salad Wraps

Ingredients: 1/2 cup fresh lemon juice1/3 cup fish sauce1/4 cup sugar2 cloves garlic, minced1/4...

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Cape Malay Pickled Fish
Lunch/snacksMain dishSaltwater fish

Cape Malay Pickled Fish

Ingredients: 2 lbs yellowtail fish fillets, scaled and fileted, skin left on5 garlic cloves,...

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Perogy Bacon and Tomato Toss Skillet
Main dishOne Dish mealPotatoes

Perogy Bacon and Tomato Toss Skillet

Ingredients: 8 slices bacon, chopped1 onions, chopped3 garlic cloves, minced1 teaspoon dried thyme1 (19...

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Salmon Burger
Main dishSaucesSavory sauces

Salmon Burger

Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...

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Beef Enchiladas With Red Sauce
Lunch/snacksMain dishSauces

Beef Enchiladas With Red Sauce

Ingredients: 1 1/4 lbs rump steak, cut into 2 inch cubes2 ancho chilies, seeded2...

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Simple Lasagna
LasagnaMain dishOne Dish meal

Simple Lasagna

Ingredients: 1 lb ground beef9 lasagna noodles16 ounces ricotta cheese16 ounces whole tomatoes16 ounces...

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Breaded Ranch Chicken
ChickenChicken breastMain dish

Breaded Ranch Chicken

Ingredients: 1/2 cup breadcrumbs4 boneless skinless chicken breasts1/2 cup parmesan cheese1/2 packed ranch dressing...

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Chili Rice With Chicken
ChickenMain dishOne Dish meal

Chili Rice With Chicken

Ingredients: 1 tablespoon olive oil12 ounces boneless skinless chicken breast halves, cut into 2-by-...

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Tex Mex Pizza
Main dishOne Dish mealPizza

Tex Mex Pizza

Ingredients: 1 tablespoon cornmeal1 loaf frozen bread dough, thawed1/2 lb ground sirloin1 medium onions,...

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BeefCheeseMain dish

Beef Parmesan

Ingredients: 1 1/2 lbs round steaks1 eggs1/2 cup parmesan cheese1/3 cup oil1/2 cup dry...

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Herbed Tofu Lasagna With Zucchini
LasagnaMain dishPasta

Herbed Tofu Lasagna With Zucchini

Ingredients: 2 (14 ounce) packages firm tofu, well-drained1/2 cup fresh basil, chopped1/3 cup fresh...

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Salmon with Lemon
Main dishSalmonSaltwater fish

Salmon with Lemon, Chive Cream Sauce

Ingredients: 3/4 cup clam juice1/3 cup dry white vermouth1/4 cup shallots, chopped1/2 cup whipping...

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Starlac Salmon Loaf
Main dishSalmonSaltwater fish

Starlac Salmon Loaf

Ingredients: 2 cups canned pink salmon ( 1 can)2 cups soft breadcrumbs1 eggs1/2 cup...

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Tex-mex skillet chicken
ChickenChicken breastMain dish

Tex-mex skillet chicken

Ingredients: 1 lb boneless chicken breasts, cut into strips1 teaspoon ground cumin1 teaspoon salt2...

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LasagnaMain dishPasta

Lasagna Roll-Ups With Gorgonzola Cream Sauce

Ingredients: 16 cremini mushrooms, caps cleaned with a damp towel and finely chopped in...

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BeefMain dishMeat

Beef Tips

Ingredients: 1 lb lean stewing beef, cubed1 tablespoon vegetable oil1 small onions, chopped3 -4...

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Shrimp in Chipotle Sauce (Camarones Enchipotlados)
Main dishShellfishShrimp

Shrimp in Chipotle Sauce (Camarones Enchipotlados)

Ingredients: 1 lb large shrimp, peeled and butterflied with tail shell left onsea saltfresh...

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BeefMain dishStews

Sukiyaki

Ingredients: 1 1/2 lbs sirloin steaks, cut in thin strips2 tablespoons cooking oil1/4 cup...

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Panda Express Orange Chicken
ChickenMain dishOranges

Panda Express Orange Chicken

Ingredients: 2 lbs boneless skinless chicken, chopped into bite sized pieces1 eggs1 1/2 teaspoons...

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Fontina Topped Chicken Cutlets With Couscous
ChickenChicken breastMain dish

Fontina Topped Chicken Cutlets With Couscous

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced6 ounces baby spinach1 teaspoon italian seasoning12...

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Huey's Irish Stew With a Touch of Paris
Main dishOne Dish mealStews

Huey’s Irish Stew With a Touch of Paris

Ingredients: 3 -4 lamb necks ( trimmed of all sinew, and most of the...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Beef Patties Parmesan
< 30 minsMain dishMeat

Beef Patties Parmesan

Ingredients: 1 lb lean ground beef1/2 cup Bisquick1 (8 ounce) cans tomato sauce1 eggs,...

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Spicy Spaghetti Ginger Salad  (Asian)
Main dishSaladsSpaghetti

Spicy Spaghetti Ginger Salad (Asian)

Ingredients: 1/4 cup unseasoned rice vinegar2 tablespoons tamari soy sauce2 teaspoons fresh minced gingerroot1...

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Greek-Style Turkey Burgers
Lunch/snacksMain dishSandwiches

Greek-Style Turkey Burgers

Ingredients: 1 lb ground turkey1 cup crumbled feta cheese1/2 cup olives, chopped ( i...

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Pasta with shrimp in tomato cream
Main dishOne Dish mealShrimp

Pasta with shrimp in tomato cream

Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...

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Pasta with Broccoli
Main dishOne Dish mealSide dishes

Pasta with Broccoli, Cheese and Bacon

Ingredients: 8 ounces small shell pasta ( such as orzo, small shells or elbow...

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Honey-Grilled Pork Loin
Main dishPorkPork loins

Honey-Grilled Pork Loin

Ingredients: 1 (3 lb) boneless pork loin roast2/3 cup soy sauce1 teaspoon ground ginger3...

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Gruyere Souffle
AppetizersLunch/snacksMain dish

Gruyere Souffle

Ingredients: 3/4 pint milk1 ounce butter1 1/2 teaspoons saltblack pepper1 pinch cayenne pepper6 ounces...

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Penne with Caramelized Onions and Fontina
Main dishPastaPenne

Penne with Caramelized Onions and Fontina

Ingredients: 1 tablespoon vegetable oil4 onions, sliced ( l lb approx)1/2 teaspoon dried sage1/2...

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Hash Browns
BeefLunch/snacksMain dish

Hash Browns, Cabbage ‘n Corned Beef Pie

Ingredients: 3 tablespoons butter, melted in an oven proof dish ( margarine)1 (12 ounce)...

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Bennigan's smothered chicken
ChickenChicken breastMain dish

Bennigan’s smothered chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 cup sliced onions1 cup sliced mushrooms1 teaspoon...

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