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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Pork Tenderloin With Maple Glaze
Main dishMeatPork

Pork Tenderloin With Maple Glaze

Ingredients: 2 (12 ounce) pork tenderloins, trimmed2 tablespoons minced fresh sage, divided or 2...

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Turkey Mushroom Meatloaf
Main dishPoultryTurkey

Turkey Mushroom Meatloaf

Ingredients: 1 large onions, chopped2 tablespoons fresh minced garlic1 small green bell peppers, seeded...

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Szechuan-Style Venison Steak
Low fatMain dishMeat

Szechuan-Style Venison Steak

Ingredients: 1 lb venison steak, cut however you’d like1 tablespoon olive oil1 minced garlic...

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Double Potato and Halloumi Bake
Lunch/snacksMain dishSide dishes

Double Potato and Halloumi Bake

Ingredients: 1 large sweet potatoes1 large red potatoes1 red onions1 yellow peppers1 red peppers1/2...

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Chicken Scarpariello
ChickenChicken breastMain dish

Chicken Scarpariello

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into 21/4 cup fresh garlic, minced1/2...

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Chicken Marsala (Pollo Marsala)
ChickenChicken breastMain dish

Chicken Marsala (Pollo Marsala)

Ingredients: 1 chicken breasts, butterfliedflour, to coat chickensalt and pepper3 tablespoons olive oilsliced mushrooms1...

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Crab Pie
AppetizersMain dishSavory pies

Crab Pie

Ingredients: 1 tablespoon butter1 tablespoon flour1/2 cup chopped onions1/4 cup chopped celery1 teaspoon salt1/4...

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Country-Fried Steak in Paradise
Beef steaksBreakfastMain dish

Country-Fried Steak in Paradise

Ingredients: 1/2 cup all-purpose flour1/4 cup cornmeal3/4 teaspoon salt, divided1 teaspoon ground black pepper,...

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Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
BeansCoconutMain dish

Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)

Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...

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Dutch Baked Chicken
ChickenMain dishPoultry

Dutch Baked Chicken

Ingredients: 16 pieces lightly salted boneless skinless chicken breasts8 ounces swiss cheese, sliced1 (10...

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Ground beefMain dishOne Dish meal

Husbands Delight

Ingredients: 10 ounces egg noodles1 1/2 lbs ground beef1 (14 1/2 ounce) cans peeled...

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Mahogany Glazed Chicken
Main dishMeatPoultry

Mahogany Glazed Chicken

Ingredients: 1/2 cup rice wine or 1/2 cup dry sherry1/4 cup strong brewed black...

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Baked Chicken and Dumplings
ChickenMain dishPoultry

Baked Chicken and Dumplings

Ingredients: vegetable oil cooking spray1/2 cup milk2 tablespoons vegetable oil1 cup flour2 teaspoons baking...

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Three Cheese Pasta
Lunch/snacksMain dishPasta

Three Cheese Pasta

Ingredients: 3 cloves garlic, minced1/2 teaspoon dried herbes de provence or 1/2 teaspoon dried...

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Stuffed Chicken Breast With Orange Marmalade Sauce
ChickenChicken breastMain dish

Stuffed Chicken Breast With Orange Marmalade Sauce

Ingredients: 2 tablespoons hard margarine ( or butter)2 tablespoons finely chopped onions2 tablespoons finely...

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Chicken Broccoli Casserole
CasserolesChickenMain dish

Chicken Broccoli Casserole

Ingredients: 4 cups chopped cooked chicken30 ounces broccoli, chopped and cooked3 cups cooked rice1...

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1953 Meatloaf
BeefGround beefMain dish

1953 Meatloaf

Ingredients: 1 1/2 lbs ground beef1 eggs1 cup breadcrumbs1 small onions, chopped, to taste1...

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Pesto Stuffed Chicken Breasts
ChickenChicken breastMain dish

Pesto Stuffed Chicken Breasts

Ingredients: 1/4 cup pesto salad dressing ( kraft)1/4 cup parmesan cheese6 ounces stove top...

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Escalloped Chicken
CasserolesChickenMain dish

Escalloped Chicken

Ingredients: 4 cups cooked chicken1 cup finely chopped celery1 cup soft breadcrumbs2 tablespoons minced...

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Grilled Tuna With Herbed Tomato
Main dishSaltwater fishTuna

Grilled Tuna With Herbed Tomato, Garlic and Lemon Sauce

Ingredients: 3 tomatoes, peeled, seeded and chopped ( 1 1/2 lbs)1/2 cup extra virgin...

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Chicken Potato Roast
ChickenMain dishPoultry

Chicken Potato Roast

Ingredients: 3 lbs broiler-fryer chickens1 medium apples, cut into quarters1 medium yellow onions, cut...

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Souper Simple Chicken Soup
Chicken breastMain dishSoups & stews

Souper Simple Chicken Soup

Ingredients: 4 chicken breasts, with bones and skin attached2 whole carrots, cleaned, not skinned,...

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Macadamia Chicken With Orange Frangelico Sauce
ChickenMain dishOranges

Macadamia Chicken With Orange Frangelico Sauce

Ingredients: 4 boneless skinless chicken breast halves2/3 cup macadamia nuts, finely chopped1/2 cup panko1/3...

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Super Easy Chicken Parmesan
Main dishMeatPoultry

Super Easy Chicken Parmesan

Ingredients: 6 frozen uncooked breaded chicken breasts ( I get mine at Costco, brand...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Penne with Light Rosy Tomato Sauce
Condimentsetc.Main dish

Penne with Light Rosy Tomato Sauce

Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...

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Maple Sage Meatloaf
Ground beefLunch/snacksMain dish

Maple Sage Meatloaf

Ingredients: 1 1/2 lbs ground chuck3/4 cup sour cream1 large eggs1/2 cup chopped onions2...

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Tangy Barbecue Ham Sandwiches
Lunch/snacksMain dishSandwiches

Tangy Barbecue Ham Sandwiches

Ingredients: 1 can undiluted campbell’s Italian tomato soup ( if not available, substitute Tomato...

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Porcupines in Mushroom Sauce
BeefGround beefMain dish

Porcupines in Mushroom Sauce

Ingredients: 1 lb ground beef1 eggs1/4 cup onions, minced finely1/2-3/4 cup uncooked ricesalt and...

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Easy Beef in Sour Cream Sauce
BeefGround beefMain dish

Easy Beef in Sour Cream Sauce

Ingredients: 3 cups cooked ground beef, drained well1 (2 ounce) envelopes onion soup mix1...

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AppetizersLunch/snacksMain dish

Cheese Quesadilla

Ingredients: 2 soft taco-size flour tortillas1/4 cup shredded cheese, any kind2 teaspoons butter or...

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Potato and Baby Squid Stew
AppetizersMain dishStews

Potato and Baby Squid Stew

Ingredients: 3 tablespoons olive oil1 onions, chopped2 green bell peppers, chopped2 cloves garlic, minced1...

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5 Minute Pita Pizza
Main dishPizzaToddler Friendly

5 Minute Pita Pizza

Ingredients: 8 pita breads1 cup bolognese sauce ( leftover)1 cup grated cheese Directions: put...

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Baked Egg Rolls
AppetizersMain dishVegetables

Baked Egg Rolls

Ingredients: 1 1/4 lbs turkey or 1 1/4 lbs chicken1 1/2 cups bean sprouts2...

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Spaghetti  Feast (spaghetti
Ground beefMain dishSpaghetti

Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)

Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Emeril's Wild Mushroom and Onion Steaks
BeefBeef steaksMain dish

Emeril’s Wild Mushroom and Onion Steaks

Ingredients: 4 (10 ounce) boneless rib-eye steaks, about 1 inch thicksalt & freshly ground...

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Beef Rolls (Rindsrouladen)
BeefMain dishMeat

Beef Rolls (Rindsrouladen)

Ingredients: 4 slices beef top round steak ( 1/2-inch thick)salt and pepper, to tasteprepared...

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Healthy Spaghetti
ChickenMain dishOne Dish meal

Healthy Spaghetti

Ingredients: 2 tablespoons olive oil1 onions, chopped3 tablespoons fresh sweet basil, chopped8 roma tomatoes,...

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)
Lunch/snacksMain dishOne Dish meal

Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Ingredients: 1 lb ground round1/2 cup soft whole wheat bread crumbs2 tablespoons onions, finely...

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CasserolesGround beefMain dish

Mardi Gras Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped1 small green peppers, chopped2 garlic cloves,...

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German Style Hens
Main dishMeatPoultry

German Style Hens

Ingredients: 1 Cornish hens ( split lengthwise)3 tablespoons lemon juice3 tablespoons breadcrumbs ( seasoned)2...

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Sour Cream Enchiladas
Main dishOne Dish mealPotluck

Sour Cream Enchiladas

Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...

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Chicken Pie
Main dishMeatPoultry

Chicken Pie, Traditional South African Style

Ingredients: 14 ounces frozen puff pastry ( or 14 oz flaky pastry, which is...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Pork Pie
Main dishMeatPork

Pork Pie

Ingredients: 1 onions, chopped2 tablespoons butter1 lb lean pork, ground1 teaspoon salt1/2 teaspoon pepper1/2...

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Italian Meatball Sub
Lunch/snacksMain dishSandwiches

Italian Meatball Sub

Ingredients: 1 lb lean ground beef1/2 cup crushed saltine crackers1 large onions, diced1 garlic...

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CasserolesLasagnaMain dish

Lasagne Rolls

Ingredients: 1 (16 ounce) boxes lasagna noodles1 (25 1/2 ounce) jars spaghetti sauce1 (10...

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Hearty Sausage Casserole
CasserolesMain dishPork

Hearty Sausage Casserole

Ingredients: 1 lb pork sausage1/2 cup chopped green peppers1/2 cup chopped sweet red peppers1/2...

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Chop Suey Ground Beef Supper (Crock Pot)
BeefGround beefMain dish

Chop Suey Ground Beef Supper (Crock Pot)

Ingredients: 1 lb lean ground beef1 onions, chopped1 (6 ounce) packages long grain and...

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Ranchero Shepherd's Pie
DiabeticMain dishOne Dish meal

Ranchero Shepherd’s Pie

Ingredients: 8 ounces lean ground turkey or 8 ounces beef1/2 cup salsa1 cup tomato...

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Chilli Chicken Parcels
AppetizersChickenMain dish

Chilli Chicken Parcels

Ingredients: olive oil flavored cooking spray ( 1 spray)1 red onions, sliced300 g ground...

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CrabMain dishShrimp

Crab and Shrimp Crepes With Mornay Sauce

Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 lb mushrooms, sliced2...

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Shake-N-Bake Chicken
ChickenChicken breastMain dish

Shake-N-Bake Chicken

Ingredients: 2/3 cup crushed Ritz crackers1 tablespoon whole wheat flour1 1/4 teaspoons garlic powder1/2...

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Turkey and Cabbage Casserole
CasserolesMain dishTurkey

Turkey and Cabbage Casserole

Ingredients: 1 lb ground turkey1 medium onions1/2 cup rice, uncooked1 (10 1/2 ounce) cans...

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Everyday Food Lemon and Olive Chicken
ChickenMain dishPoultry

Everyday Food Lemon and Olive Chicken

Ingredients: 8 bone in chicken breast halvessalt and pepper3 tablespoons olive oil2 lemons2 onions,...

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ChickenMain dishPoultry

Ayam Bali (Balinese Chicken)

Ingredients: 1 onions, coarsely chopped2 garlic cloves ( I’d triple this, at least!)1 -3...

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Vegan Mexican Rice
Long Grain riceMain dishOne Dish meal

Vegan Mexican Rice

Ingredients: 2 cups rice1/2 cup beans, corn,carrots and peas ( the frozen mixed veggies)1/2...

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Chicken Diable
ChickenMain dishPoultry

Chicken Diable

Ingredients: 1 (3 lb) fryer, cut up4 teaspoons butter or 4 teaspoons margarine1/2 cup...

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Oven Baked Schnitzel
BeefMain dishMeat

Oven Baked Schnitzel

Ingredients: 4 beef schnitzel140 g tomato paste1 -2 finely chopped onions2 cups grated cheese...

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