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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Hungarian-Ish Dumpling and Egg Noodle Soup
Lunch/snacksMain dishOne Dish meal

Hungarian-Ish Dumpling and Egg Noodle Soup

Ingredients: 2 (1 quart) boxes chicken broth, such as Kitchen Basics brand1 lb ground...

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Beef Tenderloins With Wine Sauce
BeefBeef steaksMain dish

Beef Tenderloins With Wine Sauce

Ingredients: 4 beef tenderloin steaks, cut 1-inch thick1/2 teaspoon coarsely cracked black pepper1 tablespoon...

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Oriental Steak
BeefBeef steaksMain dish

Oriental Steak

Ingredients: 2 1/2-3 lbs sirloin steaks1/2 cup soy sauce2 tablespoons honey2 tablespoons cider vinegar2...

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Kurt Busch's Grilled T-Bone
BeefBeef steaksMain dish

Kurt Busch’s Grilled T-Bone

Ingredients: 1/3 cup Worcestershire sauce3 tablespoons vinegar3 garlic cloves, finely chopped1 1/2 teaspoons black...

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Tropical Turkey Tenderloins
Main dishPoultryTurkey

Tropical Turkey Tenderloins

Ingredients: 2 lbs turkey tenderloins ( 2 Steaks)1/4 cup mangoes, Cut Into Small Cubes1/4...

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Spicy Beef With Asparagus and Mushrooms
BeefBeef steaksMain dish

Spicy Beef With Asparagus and Mushrooms

Ingredients: 8 ounces New York strip steaks, thinly sliced2 tablespoons orange juice2 tablespoons soy...

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Napa Valley Chicken Bake
ChickenChicken breastMain dish

Napa Valley Chicken Bake

Ingredients: 4 boneless skinless chicken breasts3 tablespoons all-purpose flour1/2 teaspoon dried oregano1/4 teaspoon garlic,...

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Homemade Deep Dish Sausage Pizza
Main dishMeatPizza

Homemade Deep Dish Sausage Pizza

Ingredients: 1 loaf frozen bread dough, thawed ( 1 pound)2 teaspoons cornmeal1 3/4 cups...

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Mexican Grilled Cheese
Main dishNorth americanOne Dish meal

Mexican Grilled Cheese

Ingredients: 2 flour tortillas3 slices American cheese2 ounces Velveeta cheese1/2 tablespoon sour cream1 pinch...

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Gail's Sloppy Joes
Lunch/snacksMain dishSandwiches

Gail’s Sloppy Joes

Ingredients: 1 1/2 lbs ground beef1 cup ketchup1 cup mustard1/2 cup tomatoes, diced (optional)1...

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Scrumptious Barbecue Chicken or Spareribs
ChickenMain dishPoultry

Scrumptious Barbecue Chicken or Spareribs

Ingredients: 3/4 cup onions, chopped5 -6 boneless skinless chicken breasts1/2 cup cooking oil3/4 cup...

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Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Lasagna (Oamc)

Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...

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Herb Roasted Chicken with Garlic
ChickenMain dishPoultry

Herb Roasted Chicken with Garlic

Ingredients: 3 -3 1/2 lbs cut-up broiler-fryer chickens1/2 cup dry white wine ( chicken...

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easy
ChickenMain dishPoultry

easy, tasty chicken parmigiana

Ingredients: 6 chicken breast halves2 cups milk ( approx)2 cups flour ( approx)3 eggs,...

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Beef Medallions with Cognac Sauce
BeefBeef steaksMain dish

Beef Medallions with Cognac Sauce

Ingredients: 2 tablespoons unsalted butter1/4 cup chopped shallots1 teaspoon brown sugar, packed1 cup reduced-sodium...

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Tangy Chicken Noodle Bake
CasserolesMain dishOne Dish meal

Tangy Chicken Noodle Bake

Ingredients: 2/3 cup corn flake crumbs2 tablespoons butter, melted2 cups egg noodles1/2 cup flour1...

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Velvety Pasta With Chicken and Mushrooms
Main dishPastarice and grains

Velvety Pasta With Chicken and Mushrooms

Ingredients: 12 ounces al dente pasta1 1/2 lbs boneless skinless chicken breasts or 1...

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Seven Seas Casserole
CasserolesMain dishOne Dish meal

Seven Seas Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...

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Vegetarian Pizza Muffins
AppetizersLunch/snacksMain dish

Vegetarian Pizza Muffins

Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...

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Polish Style Cabbage and Noodles
CheeseMain dishSide dishes

Polish Style Cabbage and Noodles

Ingredients: 1 small cabbage, sliced thin1 small onions, chopped and sauteed16 ounces cream-style cottage...

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Quattro Formaggi (Four Cheese Pizza)
CheeseMain dishPizza

Quattro Formaggi (Four Cheese Pizza)

Ingredients: 1 pizza dough ( for 10-12 inch pizza)1 tablespoon garlic oil1/2 small red...

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Garlic and Rosemary Steak
BeefBeef steaksMain dish

Garlic and Rosemary Steak

Ingredients: 1/2 cup olive oil1/2 cup soy sauce1/4 cup balsamic vinegar or 1/4 cup...

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Tagliatelle With Parmesan and Courgettes (Zucchini)
Main dishPastaVegetables

Tagliatelle With Parmesan and Courgettes (Zucchini)

Ingredients: 4 tablespoons olive oil1 garlic cloves, finely chopped8 -10 small courgettes ( baby...

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Bar-B- Q Pork Chops
Main dishMeatPork

Bar-B- Q Pork Chops

Ingredients: 4 -6 pork loin chops4 -6 slices onions4 -6 slices lemons4 -6 tablespoons...

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Wayne's Beef and Macaroni and Cheese
Ground beefMain dishOne Dish meal

Wayne’s Beef and Macaroni and Cheese

Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...

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Salmon Fettuccini
Main dishSalmonSaltwater fish

Salmon Fettuccini

Ingredients: 8 ounces fettuccine pasta1 1/2 cups sliced mushrooms1 cup sliced zucchini2 tablespoons chopped...

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Cajun-Style Spiced Pork Chops
Main dishPorkPork chops

Cajun-Style Spiced Pork Chops

Ingredients: 1 tablespoon paprika2 1/2 teaspoons salt1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon...

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Stove Topped Stuffed Chicken Rolls
ChickenChicken breastMain dish

Stove Topped Stuffed Chicken Rolls

Ingredients: 6 chicken breasts ( about 2 lbs.)1 (6 1/2 ounce) packages chicken flavor...

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E-Z Pizza Pockets!!
Main dishPizzaVegetables

E-Z Pizza Pockets!!

Ingredients: 1 package of pillsbury prepared pizza crust1/2 cup pizza sauce ( as much...

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Stuffed Cabbage Roll Skillet
BeefMain dishOne Dish meal

Stuffed Cabbage Roll Skillet

Ingredients: 8 large cabbage leaves ( cooked and drained)1 (10 ounce) cans tomato soup1...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Pesto Noodles
Main dishPastaSide dishes

Pesto Noodles

Ingredients: 2 cups noodles1 tablespoon prepared pesto sauce Directions: Cook the noodles as directed...

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Cuban Chicken With Black Beans
BeansMain dishMeat

Cuban Chicken With Black Beans

Ingredients: 1 (3 lb) packages chicken pieces1 red bell peppers, diced1 onions, diced1 garlic...

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Toasted Pizza Hot Dogs
Main dishMeatPork

Toasted Pizza Hot Dogs

Ingredients: 4 hot dog buns4 hot dogs12 slices mozzarella cheese1 (15 ounce) jars pizza...

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Summer Tuna Cakes
Main dishSaltwater fishTuna

Summer Tuna Cakes

Ingredients: 2 cups shredded zucchini2 (6 ounce) cans tuna, drained and flaked2 eggs, slightly...

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Red Snapper with Sesame Ginger Marinade
FishMain dishSeafood

Red Snapper with Sesame Ginger Marinade

Ingredients: 1 tablespoon sesame seeds1/2 teaspoon sesame oil2 tablespoons soy sauce1 tablespoon white wine...

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Penne With Shrimp and Spicy Tomato Sauce
Lunch/snacksMain dishShrimp

Penne With Shrimp and Spicy Tomato Sauce

Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...

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Simple Moroccan Chicken
Chicken breastMain dishOne Dish meal

Simple Moroccan Chicken

Ingredients: 500 g chicken fillets, cut into 2 cm dice3 tablespoons floursalt and pepper1/4...

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Real Mexican Enchiladas
Main dishNorth americanOne Dish meal

Real Mexican Enchiladas

Ingredients: 1 2/3 cups masa corn flour1/3 cup unsifted all-purpose flour3/4 teaspoon salt1 lb...

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Hawaiian Beef Loaves
BeefMain dishMeat

Hawaiian Beef Loaves

Ingredients: 1 envelope brown gravy mix1/2 cup milk1 teaspoon instant minced onion2 slightly beaten...

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Asian Citrus Marinated Salmon
Condimentsetc.Main dish

Asian Citrus Marinated Salmon, Low Fat

Ingredients: 1/2 cup reduced sodium soy sauce1/2 tablespoon fresh orange juice or 1/2 tablespoon...

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Oven Poached Salmon With Dill Sauce
Main dishSalmonSaltwater fish

Oven Poached Salmon With Dill Sauce

Ingredients: 1 1/2 lbs salmon fillets (or even trout) or 1 1/2 lbs salmon...

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Lunch/snacksMain dishShrimp

Shrimp with Garlic and Tomatoes

Ingredients: 2 tablespoons butter or 2 tablespoons oil1/2 onions, finely chopped1/2 lb small shrimp,...

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Lasagna Rolls With Roasted Red Pepper Sauce
LasagnaMain dishPasta

Lasagna Rolls With Roasted Red Pepper Sauce

Ingredients: 8 uncooked lasagna noodles4 teaspoons olive oil1/2 cup finely chopped onions1 (8 ounce)...

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Nacho Chicken
ChickenChicken breastMain dish

Nacho Chicken

Ingredients: 2 tablespoons mayonnaise1/4 teaspoon salt1/4 teaspoon dried Italian seasoning2 boneless skinless chicken breast...

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Layered Mexican Casserole
CasserolesMain dishOne Dish meal

Layered Mexican Casserole

Ingredients: 1/2 lb ground beef1 (12 ounce) cans whole kernel corn, drained1 (12 ounce)...

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Thai Tom Kha soup
Main dishOne Dish mealSoups & stews

Thai Tom Kha soup

Ingredients: 3 (13 1/2 ounce) cans low-sodium low-fat chicken broth1 (13 1/2 ounce) cans...

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Main dishSalmonSaltwater fish

Real Copper River Salmon

Ingredients: 4 lbs copper river salmon1/2-1 cup butter ( or however much you feel...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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Finger Steak
BeefMain dishMeat

Finger Steak

Ingredients: 1 lb boneless sirloin steaks1 eggs1 cup milk1 1/4 cups flour1 teaspoon salt1...

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Lentil Sausage Soup
Main dishOne Dish mealSoups & stews

Lentil Sausage Soup

Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...

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Ortega Taco Bake
Lunch/snacksMain dishOne Dish meal

Ortega Taco Bake

Ingredients: 1 lb ground beef1 small onions, chopped1 cup ortega thick & smooth taco...

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Thai Curry Stir Fry
Low cholesterolLow sodiumMain dish

Thai Curry Stir Fry

Ingredients: 1 cup reduced-sodium chicken broth1 tablespoon reduced sodium soy sauce2 teaspoons cornstarch2 teaspoons...

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Delicious and Simple Ricotta and Tomato Pasta Sauce
Main dishSaucesSavory sauces

Delicious and Simple Ricotta and Tomato Pasta Sauce

Ingredients: 2 cups fresh ricotta1 (400 g) cans crushed tomatoes1 yellow onions, finely diced3...

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CheeseMain dishPasta

Cavatappi With Spinach, Beans and Asiago Cheese

Ingredients: 8 cups coarsely chopped spinach leaves4 cups hot cooked cavatappi pasta ( about...

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Sylvie's Vegetable Stuffed Tortillas
Main dishOne Dish mealVegetables

Sylvie’s Vegetable Stuffed Tortillas

Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...

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Shrimp Mozambique
AppetizersMain dishShrimp

Shrimp Mozambique, (Camarao Mozambique)

Ingredients: 4 tablespoons butter1/4 cup finely chopped onions1/2 cup water8 garlic cloves, finely chopped4...

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Glazed Tofu Sandwiches With Jicama Slaw
Lunch/snacksMain dishSandwiches

Glazed Tofu Sandwiches With Jicama Slaw

Ingredients: 2 (14 ounce) blocks extra firm tofu, drained, split horizontally2 tablespoons jalapeno jelly1...

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Mustard and Brandy Steaks
BeefMain dishMeat

Mustard and Brandy Steaks

Ingredients: 4 boneless rib-eye steaks ( in NZ I use fillet steaks about 1-inch...

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Alfredo Tortellini and Chicken
Chicken breastMain dishOne Dish meal

Alfredo Tortellini and Chicken

Ingredients: 2 chicken breasts, diced1 -2 tablespoon olive oil2 cloves garlic1 package alfredo sauce...

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