Ingredients: 1 lb ground chicken (you can use sliced boneless breasts, but I always...
Burger Rollups
Ingredients: 1 lb ground beef1/3 cup evaporated milk1 (8 ounce) packages seasoned stuffing mix1...
Upside-Down Fettuccine Bake
Ingredients: 1/2 lb Italian sausage, casing removed1 onions, chopped2 tablespoons fresh minced garlic (...
Mexican Shrimp in Garlic Sauce
Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...
French Beef Slice
Ingredients: 1 loaf French bread1 lb ground beef1 medium onions, chopped1 can tomato soup1...
Shrimp Jambalaya
Ingredients: 1 lb raw large shrimp, peeled and deveined1 tablespoon creole seasoning2 tablespoons olive...
Glop
Ingredients: 26 ounces salsa1 lb extra lean ground turkey1 cup cooked rice24 ounces fat-free...
Cajun Chicken Pasta Recipe
Ingredients: 4 ounces linguine2 boneless chicken breasts, cut into thin strips2 teaspoons cajun seasoning2...
Uncle Bill’s Ahi Ahi Tuna
Ingredients: 1 lb very fresh tuna, cut 1 inch thick ( 2 steaks)2 tablespoons...
Chicken With Lemon, Honey and Carrots
Ingredients: 3 lbs chicken piecessalt and pepper1/4-1/2 teaspoon cinnamon1 1/4 teaspoons paprika3 -4 tablespoons...
Squash, Apple and Onion Tart
Ingredients: pate brisee pie crusts2 tablespoons olive oil1 1/2 lbs onions, halved lengthwise and...
Nans Butter Chicken
Ingredients: 800 g chicken breastscooking spray1 onions ( diced)1 teaspoon crushed garlic ( in...
Eine Schone Melousine
Ingredients: 1 large heads cauliflower, steamed to 3/4 doneness ( or boiled, about 20...
Beefy Refried Bean Soup
Ingredients: 1 large onions, chopped2 stalks celery, chopped or 2 teaspoons celery seeds1 red...
Jim’s Appleknocker Salmon
Ingredients: 2 tablespoons olive oil1/2 cup fresh basil leaves2 cups applesauce2 (4 ounce) salmon...
Honey Pizza Dough (awesome)
Ingredients: 2 1/4 teaspoons active dry yeast ( or 1 package)1 teaspoon honey1 cup...
Good for You Meatloaf
Ingredients: 2 lbs lean ground beef2 large eggs, beaten1 1/4 cups tomato juice1 cup...
Scalloped Potatoes And Chops
Ingredients: 4 pork chops1 can cream of mushroom soup1/2 cup sour cream1/4 cup water1...
Chicken Bombay (Lighter)
Ingredients: 1/8 cup olive oil1/4 cup mustard1/2 cup honey1 teaspoon seasoning salt1/2 teaspoon chili...
Coca-Cola Pepper Steak
Ingredients: 1 -1 1/2 lb sirloin steaks, boneless2 tablespoons oil2 cloves garlic, minced1 teaspoon...
Chicken and Rice Pie
Ingredients: 1 pastry for double-crust pie2 tablespoons butter1/2 cup celery1/2 cup onions (optional)1/2 cup...
Noodles, Cabbage and Onions – Halushki
Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...
Black Forest Chicken
Ingredients: 8 boneless chicken breast halves1/4 lb sliced swiss cheese ( 4 slices)1/4 lb...
Meatballs and Sauce
Ingredients: 2 lbs hamburger1/2 cup cracker crumbs1 eggssalt and pepper1 chopped onions1 jar Ragu...
Souper Easy Meatloaf and Gravy
Ingredients: 2 lbs lean ground beef1 clove minced garlic1 packet dry golden onion soup...
Chicken Fajitas Margarita – Low Carb
Ingredients: 12 ounces boneless skinless chicken breast halves, cut into 2 x 1/2 inch...
Sherryburgers
Ingredients: 1 lb hamburgersalt & pepper ( other seasonings to taste)butter, for browning the...
Creamed Spinach Steak-House Style
Ingredients: 1 lb frozen chopped spinach, thawed, if frozen, excess moisture squeezed out1 1/2...
Hamburgers Deluxe
Ingredients: 2 green onions, chopped1 teaspoon dijon-style mustard1 tablespoon pickle relish2 tablespoons catsup1/4 teaspoon...
Easy Shrimp Pie
Ingredients: 1 1/2 cups cooked shrimp, diced1 cup frozen peas1/4 cup green onions or...
Mom’s Chicken and Dumplings (Chicken Paprika)
Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...
Meatballs With Buttermilk Gravy
Ingredients: 1 eggs, beaten1/4 cup milk1/4 cup fine dry breadcrumbs3/4 cup onions, finely chopped1...
Greek Baked Prawns (Shrimp)
Ingredients: 2 tablespoons olive oil1 medium onions, chopped1 teaspoon fennel seeds3 green onions, sliced3...
Feteer Bel Asaag (Pastry With Ground Meat)
Ingredients: 1 large onions, chopped1 lb extra lean ground beef2 tablespoons olive oil1 1/2...
Maz’s Taco Casserole
Ingredients: 1 lb ground beef1 onions, chopped2 teaspoons minced garlic1 can diced tomatoes1 can...
Vegetable Lasagna (Low Fat)
Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...
Quick Cube Steaks
Ingredients: 2 -4 beef cube steaks1 tablespoon butter1 small onions, chopped1 (1 ounce) package...
Parmesan Plus Chicken
Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...
Country-Fried Chicken with Gravy
Ingredients: 4 boneless skinless chicken breasts1/2 cup all-purpose flour1/4 teaspoon fresh ground black pepper3/4...
“u” Wing It Pork Loin Chops
Ingredients: 2 (3/4 lb) pork loin chops, 1 inch thick1 tablespoon olive oil1 medium...
Chicken Chettinad
Ingredients: 1 chicken4 dried red chilies, broken by hand into pcs1 1/2 tablespoons grated...
Cauliflower Parmigiana Bake
Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...
Chicken Noodle Soup and Dumplings
Ingredients: 2 cups flour1 cup skim milk1/2 teaspoon salt2 teaspoons baking powder4 tablespoons vegetable...
Yugoslavian Pita
Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...
Shrimp and Rice With Sweet Red Sauce
Ingredients: 1/2 cup flour1/4 cup butter ( not margarine)2 tablespoons butter1/2 medium onions, finely...
Stuffed Focaccia
Ingredients: 1 loaf frozen bread dough7 ounces gorgonzola, Crumbled7 ounces mozzarella cheese, Slice1 1/2...
Spicy Spud Crusted Chicken
Ingredients: 1/3 cup butter, melted2/3 cup instant potato flakes3 tablespoons taco seasoning mix1/8 teaspoon...
Pasta With Summer Squash and Zucchini
Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...
Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...
Spicy Black-Eyed Peas and Rice
Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...
Family Reunion Casserole
Ingredients: 2 cups cooked chicken1 can condensed golden mushroom soup8 ounces sour cream (...
Argentine Chicken Stew (Cazuela Gaucho)
Ingredients: 2 chicken, cut upflour ( for dredging)olive oil ( for sauteing)3 large carrots,...
Nasi Goreng Istimewa (Special Fried Rice)
Ingredients: 4 cups cooled cooked rice1 crushed garlic cloves1/2 teaspoon shrimp paste1 tablespoon soya...
Diabetic, Low-Fat Chicken Littles
Ingredients: 2 boneless skinless chicken breasts1 egg whites1/2 cup corn flake crumbs1 teaspoon garlic...
Hawaiian Turkey Melts
Ingredients: 1/4 cup french sweet and tangy honey mustard1 tablespoon red wine vinegar1 tablespoon...
Baked Chicken Italiano
Ingredients: 4 boneless skinless chicken breast halves1/4 cup olive oil1 cup fine breadcrumbs1/2 cup...
Easiest Lasagna Ever!
Ingredients: 1 (32 ounce) jars spaghetti sauce10 lasagna noodles ( uncooked)1 1/2 lbs uncooked...
Grilled Steak Salad
Ingredients: 1 (16 ounce) packages uncooked Barilla castellane1 lb flank steaks or 1 lb...
Chorizo Pasta Bake
Ingredients: 1 onions, chopped1 tablespoon oil200 g chorizo sausage400 g chopped tomatoes ( canned)1...
Spaghetti With Lemon Shrimp
Ingredients: 1 lb spaghetti or 1 lb linguine2 tablespoons butter2 shallots, thinly sliced1 lemons6...