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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Turkey Pita Sandwich
Lunch/snacksMain dishSandwiches

Turkey Pita Sandwich

Ingredients: 1 cup plain nonfat yogurt1/2 cup peeled cucumbers, minced1 teaspoon dry dill weed1...

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Baked Dijon Chicken
Low sodiumMain dishVery low carbs

Baked Dijon Chicken

Ingredients: 1 lb chicken breasts or 1 lb turkey breast tenderloins, all visible fat...

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Baked Parmesan Fish
FishMain dishSeafood

Baked Parmesan Fish

Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Chicken Milanese
ChickenChicken breastMain dish

Chicken Milanese

Ingredients: 4 large eggs1 1/2 cups all-purpose flour2 cups plain breadcrumbs2 teaspoons dried basil1...

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Cheesy Chicken and Broccoli
ChickenMain dishPoultry

Cheesy Chicken and Broccoli

Ingredients: 1 tablespoon oil4 boneless skinless chicken breast halves1 cup water1 cup milk1 tablespoon...

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Tuna Steaks with Garlic Lovers' Fresh Tomato Sauce
Main dishSaltwater fishTuna

Tuna Steaks with Garlic Lovers’ Fresh Tomato Sauce

Ingredients: 3 ripe tomatoes, peeled,seeded and chopped1/3 cup olive oil3 tablespoons fresh lemon juice2...

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Pasta With Mushroom Cream Sauce
Main dishPastaSide dishes

Pasta With Mushroom Cream Sauce

Ingredients: 12 ounces pasta, i like bowties2 tablespoons butter2 cups sliced mushrooms1/4 cup minced...

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Quesadillas With Options!
AppetizersLunch/snacksMain dish

Quesadillas With Options!

Ingredients: 6 tortillas ( 8 inch, sundried tomato or spinach tortillas add some extra...

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Chilaquiles with Chicken
CasserolesChickenMain dish

Chilaquiles with Chicken

Ingredients: 2 cups fried corn tortilla strips ( directions follow)vegetable oil ( for frying)4...

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Pork Chop Casserole with Cabbage
CasserolesMain dishOne Dish meal

Pork Chop Casserole with Cabbage

Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...

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Grilled Lemon Chicken
ChickenMain dishPoultry

Grilled Lemon Chicken

Ingredients: 1/4 lb butter1/3 cup water4 tablespoons lemon juice1 clove garlic, minced1 teaspoon salt1...

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Grilled Chicken Pasta Salad
Main dishPenneSalads

Grilled Chicken Pasta Salad

Ingredients: 1 (10 ounce) bags fresh spinach8 ounces asiago cheese, grated5 -6 ounces chopped...

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Tuna-Gohan
Main dishOne Dish mealTuna

Tuna-Gohan

Ingredients: 1/2 onions, sliced2 (6 ounce) canned tuna1 eggs1 teaspoon currysugarchili powder (optional)pickled ginger...

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Crab and Spinach Casserole
CasserolesMain dishOne Dish meal

Crab and Spinach Casserole

Ingredients: 2 cups uncooked gemelli pasta ( twist)1 (1 7/8 ounce) packages knorr leek...

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BeefFruitMain dish

Beef Tenderloin with Peanut Sauce

Ingredients: 1 (5 lb) fully trimmed beef tenderloin2 teaspoons peanut oil1/4 teaspoon ground ginger1/4...

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Vegetable Beef Stew With a Kick
BeefMain dishStews

Vegetable Beef Stew With a Kick

Ingredients: 1 1/2 lbs stewing beef, cut into 1 inch cubes2 tablespoons vegetable oil4...

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Zucchini Flan With Tomato Coulis
Lunch/snacksMain dishSquash

Zucchini Flan With Tomato Coulis

Ingredients: 1/2 cup extra virgin olive oil, more as needed2 -3 lbs zucchini, washed...

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Citrus and Spice Pork Loin Roast
Main dishPorkPork loins

Citrus and Spice Pork Loin Roast

Ingredients: 0.5 (1 1/4 ounce) package taco seasoning mix, more to taste3/4 cup orange...

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Tacos from Scratch (Way Better Than a Packet and Just As Easy!)
Ground beefMain dishOne Dish meal

Tacos from Scratch (Way Better Than a Packet and Just As Easy!)

Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce2 teaspoons ground cumin2 teaspoons...

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Biscuit-Topped Chicken Pot Pie
Main dishOne Dish mealSavory pies

Biscuit-Topped Chicken Pot Pie

Ingredients: 3 chicken breasts6 cups water3 stalks celery1/2 onions, quartered1 teaspoon poultry seasoning, to...

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Grilled Chicken Legs with Gubbins Sauce
AppetizersLunch/snacksMain dish

Grilled Chicken Legs with Gubbins Sauce

Ingredients: 8 chicken drumsticksoilsalt and pepper2 ounces butter3 tablespoons English mustard2 tablespoons tarragon vinegar4...

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W W Jerk Pork Tenderloin
Main dishPorkPork loins

W W Jerk Pork Tenderloin

Ingredients: 1 large onions, minced1/2 teaspoon cayenne pepper1 teaspoon ground allspice1/2 teaspoon salt1/2 teaspoon...

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Mary's Baked Italian Meatballs
BeefGround beefMain dish

Mary’s Baked Italian Meatballs

Ingredients: 1 clove garlic1/2 cup onions3 slices bread3/4 cup buttermilk1/4 teaspoon crushed red pepper...

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CoconutMain dishShrimp

Shrimp With Spiced Masala and Coconut Milk

Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped4 garlic cloves, minced1 1/2 teaspoons garam...

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Ww Thai Red Chicken Curry
ChickenChicken breastMain dish

Ww Thai Red Chicken Curry

Ingredients: 1 tablespoon oil2 onions, sliced1 garlic cloves, chopped2 chicken breasts, cut into cubes2...

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Cheesy Ham and Tater Bake
CasserolesMain dishSide dishes

Cheesy Ham and Tater Bake

Ingredients: 2 large eggs2 cups whole milk2 teaspoons salt ( to taste)1/4 teaspoon white...

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Linda's Marsala Pork and Pasta Bake
CasserolesMain dishOne Dish meal

Linda’s Marsala Pork and Pasta Bake

Ingredients: 4 pork chops, i used thinly cut1 large onions, sliced and pieces cut...

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Portabella Chicken With Creamy Rosemary Sauce
ChickenChicken breastMain dish

Portabella Chicken With Creamy Rosemary Sauce

Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons extra virgin olive oil2 large portabella...

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Moist Garlic Chicken
ChickenChicken breastMain dish

Moist Garlic Chicken

Ingredients: 1/3 cup butter, melted2 garlic cloves, minced1 teaspoon garlic powder1/2 teaspoon salt1/2 cup...

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Main dishSaucesSavory sauces

Mario Batali’s Fettuccine Bolognese

Ingredients: 1/4 cup extra virgin olive oil2 medium onions, chopped2 cups chopped celery6 garlic...

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Salmon Bake
Main dishSalmonSaltwater fish

Salmon Bake

Ingredients: 1/2 cup carrots, shredded1/2 cup celery, finely chopped1/2 cup onions, finely chopped1 bouillon...

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Chicken Enchiladas
CheeseMain dishPoultry

Chicken Enchiladas

Ingredients: 16 ounces sour cream, divided4 ounces cheddar cheese, shredded4 ounces monterey jack cheese,...

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Frozen Personal Pizzas - OAMC
< 30 minsMain dishPizza

Frozen Personal Pizzas – OAMC

Ingredients: 4 1/2 teaspoons yeast1/2 teaspoon sugar1 1/2 cups hot water3 1/2 cups flour1...

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Golden Chicken Nuggets
ChickenMain dishPoultry

Golden Chicken Nuggets

Ingredients: 2 lbs boneless skinless chicken breasts1 cup milk1 1/2 cups all-purpose flour1 tablespoon...

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Turkey Meatloaf With Spinach and Bacon
Main dishPoultryTurkey

Turkey Meatloaf With Spinach and Bacon

Ingredients: 1 1/4 lbs ground turkey10 ounces frozen chopped spinach1/3 cup chili sauce1/4 cup...

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Main dishSalmonSaltwater fish

Broiled Salmon Steaks

Ingredients: 4 small salmon steaks ( 5 to 7 oz. each)1/4 cup Worcestershire sauce1...

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Creamy Bacon Chicken
ChickenMain dishOne Dish meal

Creamy Bacon Chicken

Ingredients: 4 boneless chicken breasts2 cans cream of mushroom soup4 slices bacon, cut in...

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Asian Risotto
Main dishOne Dish mealShrimp

Asian Risotto

Ingredients: 1 cup arborio rice5 tablespoons butter, divided1 (3 1/4 ounce) packages shiitake mushrooms,...

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Grilled Orange and Bourbon Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Orange and Bourbon Salmon Fillets

Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...

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Alberta Beef
BeefMain dishPasta

Alberta Beef, Mushroom and Pepper Pasta

Ingredients: 4 slices bacon ( Chopped)2 large onions ( Chopped)2 tablespoons paprika ( to...

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Cheddar Stuffed Tomatoes
CheeseMain dishSide dishes

Cheddar Stuffed Tomatoes

Ingredients: 4 large ripe tomatoes2 tablespoons cabot salted butter1/2 cup finely chopped onions3 teaspoons...

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My Way  Creamy Sauce - Tuna Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Tuna Casserole

Ingredients: 2 (12 ounce) cans cream of mushroom soup1 cup milk or 1 cup...

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Orange Chicken Stir-Fry
ChickenChicken breastMain dish

Orange Chicken Stir-Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cut in 3-inch strips2...

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Beef
CasserolesMain dishOne Dish meal

Beef, Macaroni and Tomato Casserole

Ingredients: 1 lb lean ground beef5 -6 cloves garlic, minced1 teaspoon dried oregano1 teaspoon...

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Easy Beef and Noodles
BeefMain dishOne Dish meal

Easy Beef and Noodles

Ingredients: 2 -3 lbs chuck roast1 can beef broth1 package mccormick au jus sauce1...

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Barb's Unstuffed Cabbage
Ground beefMain dishOne Dish meal

Barb’s Unstuffed Cabbage

Ingredients: 1 lb ground beef2 -3 small onions, chopped1 (28 ounce) cans crushed tomatoes1...

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Turkey Almondine
Lunch/snacksMain dishTurkey

Turkey Almondine

Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...

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BeefGround beefMain dish

Sue’s Tuesday Meatloaf

Ingredients: 2 lbs extra lean ground beef1 large onions, chopped fine1 tablespoon fresh minced...

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Shrimp-And- Bow Tie Puttanesca
Main dishPastaShrimp

Shrimp-And- Bow Tie Puttanesca

Ingredients: 8 ounces bow tie pasta1 lb large shrimp, peeled, deveined, tails removed1 teaspoon...

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Cream Cheese Chicken Cordon Bleu
Chicken breastLunch/snacksMain dish

Cream Cheese Chicken Cordon Bleu

Ingredients: 4 chicken breasts4 slices deli ham ( I like to use the honey...

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Celebration Burgers
Lunch/snacksMain dishSandwiches

Celebration Burgers

Ingredients: 2 lbs lean ground beef2 eggs, beaten2 tablespoons heavy whipping cream2 tablespoons milk2...

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Cheese Muffin Sandwich
Lunch/snacksMain dishSandwiches

Cheese Muffin Sandwich

Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...

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Tangy Chicken Fajitas
Main dishSouthwestern u.s.Tex Mex

Tangy Chicken Fajitas

Ingredients: 3 -4 skinless chicken, boneless chicken breastscayenne pepper, to tasteItalian dressing, enough to...

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Low-Fat Cashew Chicken (Oriental Dish)
ChickenChicken breastMain dish

Low-Fat Cashew Chicken (Oriental Dish)

Ingredients: 1 lb boneless chicken breasts, cubed ( or cut into strips)2 teaspoons fresh...

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Coconut Lime Fish With a Paw Paw and Raspberry Salsa
CoconutFishMain dish

Coconut Lime Fish With a Paw Paw and Raspberry Salsa

Ingredients: 2 tablespoons finely chopped palm sugar400 ml coconut cream2 tablespoons finely grated kaffir...

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Roasted-Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted-Vegetable Lasagna

Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...

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Turkey and Black Bean Stew
Main dishStewsTurkey

Turkey and Black Bean Stew

Ingredients: 1 cup dried black beans1 medium onions, chopped1 carrots, shredded1/2 green bell peppers,...

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Lentil Bro
Main dishOne Dish mealSoups & stews

Lentil Bro

Ingredients: 1 ounce butter8 ounces lentils1 carrots, diced1 large onions, finely chopped2 stalks celery,...

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Yellow Summer Squash Souffle
CasserolesLunch/snacksMain dish

Yellow Summer Squash Souffle

Ingredients: 2 lbs yellow squash, sliced1 medium onions, sliced1 teaspoon salt1/2 teaspoon sugar6 tablespoons...

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