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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Beef and Tater Tot Casserole
CasserolesMain dishOne Dish meal

Beef and Tater Tot Casserole

Ingredients: 1 1/2 lbs lean ground beef1 1/2 tablespoons onion soup mix1 (10 1/2...

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Hearty Sausage Potato Pie
Main dishOne Dish mealPork

Hearty Sausage Potato Pie

Ingredients: 1 (12 ounce) packages frozen hash browns1 eggs, beaten1/2 teaspoon onion powder1 lb...

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Roadhouse Burgers
BeefGround beefMain dish

Roadhouse Burgers

Ingredients: 4 ounces sliced baby portabella mushrooms1/4 cup sliced green onions1 tablespoon roasted garlic1...

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Bar-B-Que Chicken
ChickenMain dishPoultry

Bar-B-Que Chicken

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (15 ounce) cans tomato sauce1/2 cup...

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Corny Sloppy Joe Pizza
GrainsMain dishPizza

Corny Sloppy Joe Pizza

Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...

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Kasha and Mushrooms
GrainsLunch/snacksMain dish

Kasha and Mushrooms

Ingredients: 3 tablespoons vegetable oil, divided1 onions, chopped2 cups vegetable broth1 large eggs, beaten1...

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Tex-Mex Waffles
BreakfastMain dishPancakes and waffles

Tex-Mex Waffles

Ingredients: 1 1/2 cups all-purpose flour1/2 cup yellow cornmeal1 1/3 cups longhorn cheese or...

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Chicken and Tortillas in Chili-Cheese Sauce
CasserolesChicken breastMain dish

Chicken and Tortillas in Chili-Cheese Sauce

Ingredients: 3 large boneless skinless chicken breasts1 onions, chopped2 celery ribs, chopped2 cloves garlic,...

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Lainie's Wahoo Marinade
Condimentsetc.Main dish

Lainie’s Wahoo Marinade

Ingredients: 1/2 cup butter, melted1/2 cup extra virgin olive oil6 fresh garlic cloves1/3 cup...

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Country Style Chicken
ChickenChicken breastMain dish

Country Style Chicken

Ingredients: 6 (6 ounce) boneless skinless chicken breast halves1 eggs1 tablespoon water3/4 cup dry...

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Portuguese Bean Stew (Feijao A Portuguesa)
Main dishOne Dish mealStews

Portuguese Bean Stew (Feijao A Portuguesa)

Ingredients: 1 lb dried navy beans or 1 lb great northern beans, picked over1...

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Crazy Chicken
ChickenChicken breastMain dish

Crazy Chicken

Ingredients: 1/2 cup mayonnaise ( or anything you wish to flavor the chicken)4 boneless...

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Creamy Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Creamy Cheeseburger Macaroni

Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...

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Honeyed Chicken and Pineapple
ChickenMain dishPineapple

Honeyed Chicken and Pineapple

Ingredients: 4 boneless skinless chicken breasts1/2 cup cornstarch3 cups vegetable oil2 teaspoons grated pared...

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Ritz and Chicken Casserole
CasserolesMain dishOne Dish meal

Ritz and Chicken Casserole

Ingredients: 2 -3 cooked and cubed chicken breasts8 ounces sour cream2 cans cream of...

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Jeff's Chicken Nuggets
ChickenMain dishPoultry

Jeff’s Chicken Nuggets

Ingredients: 1 cup flour4 chicken breasts, cut into chunks1 (16 ounce) bags potato chips,...

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Homestyle Chicken and Mushrooms
Low fatLow sodiumMain dish

Homestyle Chicken and Mushrooms

Ingredients: 4 boneless skinless chicken breast halves ( cut into cubes)1/2 cup chopped onions1...

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Island Chicken and Rice
ChickenMain dishOne Dish meal

Island Chicken and Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...

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Korean Pork Strips
Main dishPorkPork loins

Korean Pork Strips

Ingredients: 2 cloves garlic, minced/crushed1 (2 5/8 ounce) jars sesame seeds1/2 cup reduced sodium...

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My Mom's American Chop Suey
Elbow macaroniGround beefMain dish

My Mom’s American Chop Suey

Ingredients: 1 (1 lb) box elbow macaroni, cooked according to package1 lb hamburger1 small...

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Chicken Gyros for 2
Lunch/snacksMain dishSandwiches

Chicken Gyros for 2

Ingredients: 1/4 cup lemon juice2 tablespoons olive oil3/4 teaspoon garlic, minced- divided use1/2 teaspoon...

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Green Curry Chicken
ChickenMain dishPoultry

Green Curry Chicken

Ingredients: 2 chicken breasts, cooked and chopped into small pieces1 (14 ounce) cans light...

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French Farmhouse Garlic Chicken
ChickenMain dishPoultry

French Farmhouse Garlic Chicken

Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1/4 teaspoon...

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Turkey and Cabbage Casserole
CasserolesMain dishTurkey

Turkey and Cabbage Casserole

Ingredients: 1 lb ground turkey1 medium onions1/2 cup rice, uncooked1 (10 1/2 ounce) cans...

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Quick and Easy Fettuccine Alfredo
Main dishPastarice and grains

Quick and Easy Fettuccine Alfredo

Ingredients: 1/4 cup butter2 garlic cloves, chopped1 1/4 cups light cream, divided8 ounces fettuccine,...

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Hot Tamales
BeefGround beefMain dish

Hot Tamales

Ingredients: 1 1/2 lbs ground beef2 cups self-rising cornmeal1 teaspoon cayenne pepper1 teaspoon black...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Beef and Cheese Wraps

Ingredients: 4 10-inch flour tortillas1 (8 ounce) cartons chive & onion cream cheese1 cup...

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Bourbon Street Rice and Beans
Main dishOne Dish mealRice

Bourbon Street Rice and Beans

Ingredients: 4 slices bacon, diced1 large onions, diced1 garlic cloves, minced1 cup long-grain rice2...

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Satay Ayam (Chicken Satay)
ChickenMain dishPoultry

Satay Ayam (Chicken Satay)

Ingredients: 1 teaspoon finely chopped garlic1 teaspoon salt1/4 teaspoon white pepper2 tablespoons soy sauce1...

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Salmon Puffs
AppetizersMain dishSalmon

Salmon Puffs

Ingredients: 1 (14 ounce) cans drained salmon1/2 cup flour1 beaten eggs1/4 cup milk1 tablespoon...

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Stuffed Chicken Breast With Orange Marmalade Sauce
ChickenChicken breastMain dish

Stuffed Chicken Breast With Orange Marmalade Sauce

Ingredients: 2 tablespoons hard margarine ( or butter)2 tablespoons finely chopped onions2 tablespoons finely...

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Champsdiet featured Image
Main dishSide dishesSpaghetti

White Spaghetti

Ingredients: 1 lb spaghetti1/2 cup olive oil ( or use a combination of oil...

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Cheeseburger Lasagna
LasagnaMain dishOne Dish meal

Cheeseburger Lasagna

Ingredients: 1 lb 80% lean ground beef ( at least 80%)2 (15 ounce) cans...

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Moussaka Stir-Fry
BeefGround beefMain dish

Moussaka Stir-Fry

Ingredients: 1 lb ground lamb or 1 lb beef1 teaspoon garlic powder1 teaspoon dried...

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Easy Oven Pork Chops
Main dishPorkPork chops

Easy Oven Pork Chops

Ingredients: 1 lb pork loin chopssaltpepper3 tablespoons low sodium soy sauce3 tablespoons ketchup3 tablespoons...

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One-Step Crab Quiche
Lunch/snacksMain dishSide dishes

One-Step Crab Quiche

Ingredients: 1 refrigerated pie crusts, fluted1/4 cup finely chopped vidalia onions1/4 cup finely diced...

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Casserole for Company
BeefCasserolesMain dish

Casserole for Company

Ingredients: 1 lb ground beef1 large onions, chopped1 green peppers, chopped1 (8 ounce) packages...

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Fillet of Beef with Salsa Verde
Condimentsetc.Main dish

Fillet of Beef with Salsa Verde

Ingredients: 500 g filet of beef, trimmed of all visible fat and sinew4 tablespoons...

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The "i Don't Like Meatloaf" Meatloaf
BeefGround beefMain dish

The “i Don’t Like Meatloaf” Meatloaf

Ingredients: 2 lbs ground beef1 lb pork sausage1 cup breadcrumbs3 teaspoons cream of mushroom...

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Hawaiian Teriyaki Burgers
Ground beefLunch/snacksMain dish

Hawaiian Teriyaki Burgers

Ingredients: 1 lb lean ground beef1/4 cup soy sauce1/4 cup sugar1 tablespoon fresh grated...

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Mac's Meatloaf
BeefGround beefMain dish

Mac’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 eggs1 teaspoon salt1/2 teaspoon pepper1/4...

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Nana's Pot Roast
Beef roastMain dishOne Dish meal

Nana’s Pot Roast

Ingredients: 1 package French onion soup mix1 can cream of mushroom soup1 1/2 cups...

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Crumb Covered Salmon
Main dishSalmonSaltwater fish

Crumb Covered Salmon

Ingredients: 1/2 lb salmon fillets1/2 cup plain breadcrumbs1 clove garlic, minced2 -4 tablespoons fresh...

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Spinach Pie Lasagna
LasagnaMain dishSide dishes

Spinach Pie Lasagna

Ingredients: 1 (16 ounce) packages lasagna noodles ( al dente)1 (16 ounce) containers fat-free...

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Lazy Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Lazy Stuffed Cabbage Casserole

Ingredients: 1 lb chopped beef or 1 lb other meat2 cups cooked rice1 medium...

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Tomato Treat - 3
Lunch/snacksMain dishPizza

Tomato Treat – 3

Ingredients: 1 pita bread (6 inch) or 1 flat bread (6 inch) or 1...

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Chicken and Sweet Potato Bake
ChickenChicken breastMain dish

Chicken and Sweet Potato Bake

Ingredients: 4 chicken breasts1 teaspoon ground ginger1/2 teaspoon ground nutmeg1/2 teaspoon pepper3 medium sweet...

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Incredible
Main dishOne Dish mealPasta

Incredible,easy Tetrazzini

Ingredients: 4 boneless skinless chicken breasts, cleaned and cubed1/2 cup butter1 (8 ounce) packages...

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Looks Disgusting But Isn't Chicken Salad
Lunch/snacksMain dishSalads

Looks Disgusting But Isn’t Chicken Salad

Ingredients: 2 boneless skinless chicken breasts3/4 cup red seedless grapes3/4 cup green seedless grapes1/2...

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Sloppy Joe Turnovers
Lunch/snacksMain dishSavory pies

Sloppy Joe Turnovers

Ingredients: 1 lb ground beef1/4 cup chopped onions1/2 cup ketchup1/4 cup sour cream1/2 teaspoon...

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Alice's Restaurant Pork Burritos
Lunch/snacksMain dishPork

Alice’s Restaurant Pork Burritos

Ingredients: 1 lb ground lean pork2 tablespoons grated fresh gingerroot1 clove garlic, crushed1 small...

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Chinese Sesame Salad
Main dishOne Dish mealSalads

Chinese Sesame Salad

Ingredients: 1 head napa cabbage, shredded1 bunch green onions, chopped1/4 cup sesame seeds2 packages...

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Chicken Scaloppine With Gremolata
ChickenMain dishPoultry

Chicken Scaloppine With Gremolata

Ingredients: 1 large red capsicums, about 300 g1/4 cup dry white wine1 cup firmly...

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Chao Ga (Arroz Caldo)
Main dishPoultryRice

Chao Ga (Arroz Caldo)

Ingredients: 2 lbs chicken, cut into pieces2 tablespoons oil10 cloves garlic, chopped and fried1...

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5 Minute Thai Shrimp Satay
AppetizersMain dishShrimp

5 Minute Thai Shrimp Satay

Ingredients: 1 lb shrimp, peeled and de-veined1/4 cup low-fat peanut butter1/3 cup low-fat catalina...

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Easy Poached Salmon With Dill
LemonMain dishSalmon

Easy Poached Salmon With Dill

Ingredients: 1 kg thawed salmon fillets, with skin on 1 side ( may substitute...

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Asian Beef Stir-fry with Snow Peas and Rice
BeefMain dishWhite rice

Asian Beef Stir-fry with Snow Peas and Rice

Ingredients: 1 tablespoon cornstarch1 tablespoon soy sauce2 tablespoons water1 tablespoon red wine1/2 teaspoon sugar450...

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Ranch Tuna Stuffed Tomatoes
Main dishSaladsTuna

Ranch Tuna Stuffed Tomatoes

Ingredients: 1 (6 ounce) cans solid white tuna, drained1 (8 ounce) cans kidney beans,...

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Oven Fried Chicken II
ChickenMain dishPoultry

Oven Fried Chicken II

Ingredients: 4 chicken parts1/2 cup flour1 teaspoon salt1/4 teaspoon fresh pepper, ground1/4 teaspoon paprika1/4...

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Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Main dishPastaPenne

Italian Sausage and Vegetables with Gorgonzola Cream Sauce

Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...

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