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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Salmon (Microwave-Cooked)
Main dishSalmonSaltwater fish

Salmon (Microwave-Cooked)

Ingredients: 1 -1 1/2 lb boneless salmon fillets or 1 -1 1/2 lb salmon...

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Sesame Chicken Salad
Lunch/snacksMain dishOne Dish meal

Sesame Chicken Salad

Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...

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Champsdiet featured Image
CheeseMain dishPasta

Fusilli and Cream Cheese Sauce

Ingredients: 1 tablespoon butter1 clove garlic, minced5 ounces cream cheese1/2 cup heavy cream1/2 cup...

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Pasta and Shrimp
Main dishOne Dish mealShrimp

Pasta and Shrimp

Ingredients: 1 (8 ounce) bags frozen cooked shrimp, thawed1 (8 ounce) packages angel hair...

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Bifteki (Hamburger Patties)
Lunch/snacksMain dishSandwiches

Bifteki (Hamburger Patties)

Ingredients: 2 1/2 lbs ground beef1 large onions, chopped2 eggs2 lemons, juice ofsaltground pepper3...

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Awesome and Simple Italian Garlicky Meatloaf
BeefGround beefMain dish

Awesome and Simple Italian Garlicky Meatloaf

Ingredients: 1/2-1 cup seasoned bread crumbs5 tablespoons grated dry parmesan cheese ( Romano is...

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Creamy Chicken With Bow Tie Pasta
ChickenMain dishPasta

Creamy Chicken With Bow Tie Pasta

Ingredients: 6 ounces dried bow tie pasta12 ounces boneless skinless chicken breast halves, cut...

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Chicken Breasts in Tarragon Sauce
ChickenMain dishPoultry

Chicken Breasts in Tarragon Sauce

Ingredients: 6 boneless skinless chicken breastssalt & pepper2 tablespoons olive oil1 shallots, chopped1/2 cup...

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Chilli Crusted Chicken Noodles
Main dishOne Dish mealPasta

Chilli Crusted Chicken Noodles

Ingredients: 3 teaspoons chili powder ( use 2 tsp if cooking for spice-conservative eaters!)6...

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Easy Cheese Blintz Puff
BreakfastMain dishPancakes and waffles

Easy Cheese Blintz Puff

Ingredients: 4 large eggs1 1/4 cups milk2 tablespoons sour cream or 2 tablespoons plain...

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Short Ribs With Cabbage
CasserolesMain dishOne Dish meal

Short Ribs With Cabbage

Ingredients: 2 tablespoons olive oil4 lbs short rib of beef, cut into serving pieceskosher...

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Sicilian Turkey
Main dishPoultryTurkey

Sicilian Turkey

Ingredients: 30 g unsalted butter or 1 ounce unsalted butter1 yellow onions, sliced2 garlic...

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Chunky Chicken Sauce for Pasta for 2
< 30 minsMain dishPasta

Chunky Chicken Sauce for Pasta for 2

Ingredients: 2 1/2 cups cooked chicken, cut into 3/4-inch chunks ( use white dark...

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Eleanor's Oven Fried Haddock
Low carbLow in...Main dish

Eleanor’s Oven Fried Haddock

Ingredients: 1 tablespoon milk1 cup milk3 haddock fillets3/4 cup fine dry breadcrumbs1/4 cup parmesan...

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Pasta With Fava Beans and Lemon Sauce
Main dishOne Dish mealPasta

Pasta With Fava Beans and Lemon Sauce

Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...

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Especially Easy Chicken
ChickenMain dishPoultry

Especially Easy Chicken

Ingredients: 1 broiler-fryer chickens, cut up1 medium onions, thinly sliced2 garlic cloves, minced3 tablespoons...

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Spaghetti  Casserole
CasserolesMain dishOne Dish meal

Spaghetti Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...

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Empanadas de Honoro (Beef Turnovers)
AppetizersBeefMain dish

Empanadas de Honoro (Beef Turnovers)

Ingredients: 1 lb lean beef1 lemons1 limesto taste fresh oreganoto taste chili powder4 cups...

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Creamy Parmesan Pasta with Vegetables
Main dishPastaSpaghetti

Creamy Parmesan Pasta with Vegetables

Ingredients: 1/3 cup butter2 cups sliced fresh mushrooms2 cups asparagus, cut in 1 inch...

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Quick Tomato Shrimp Stew Florentine
Main dishSoups & stewsStews

Quick Tomato Shrimp Stew Florentine

Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...

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Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa
Main dishPoultryTurkey

Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa

Ingredients: 1/2 cup scallions, minced1/4 cup extra virgin olive oil5 cloves garlic, minced3 tablespoons...

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Parmesan Crusted Turkey Cutlets
Main dishPoultryTurkey

Parmesan Crusted Turkey Cutlets

Ingredients: 4 turkey cutlets1 cup breadcrumbs1/2 cup parmesan cheese1 teaspoon sage1 teaspoon salt1/2 teaspoon...

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Ground Beef Stuffed Green Bell Peppers
AmericanMain dishVegetables

Ground Beef Stuffed Green Bell Peppers

Ingredients: 3 large green bell peppers5 cups water, Boiling, Salted1 lb lean beef, Ground1/4...

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Cape Malay Fish Biryani
Main dishOne Dish mealSaltwater fish

Cape Malay Fish Biryani

Ingredients: 3 tablespoons olive oil1 large onions, sliced4 cardamom seeds4 whole cloves2 pieces cinnamon...

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Hearty Spaghetti Carbonara
Main dishPastaSpaghetti

Hearty Spaghetti Carbonara

Ingredients: 1/2 lb spaghetti ( I prefer thin spaghetti or capalinni)3/4 lb lean thick...

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Cowboy Hamburgers
BeefGround beefMain dish

Cowboy Hamburgers

Ingredients: 1 lb lean ground beef2 -4 garlic cloves, minced5 -6 dashes Worcestershire sauce1/2...

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Sensational Taco Salad
Main dishOne Dish mealSalads

Sensational Taco Salad

Ingredients: 1 bag of your favorite tortilla chips1 lb lean hamburger1 envelope taco seasoning1...

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Chicken Breast Stuffed With Apple and Goat Cheese
ChickenChicken breastMain dish

Chicken Breast Stuffed With Apple and Goat Cheese

Ingredients: 6 large boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon black pepper3 ounces...

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Grilled Garlic Steaks
BeefBeef steaksMain dish

Grilled Garlic Steaks

Ingredients: 1/4 cup chopped fresh parsley1/4 cup olive oil1 teaspoon salt1 teaspoon black pepper4...

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Turkey Scaloppine with Parmesan Cheese
Main dishPoultryTurkey

Turkey Scaloppine with Parmesan Cheese

Ingredients: 12 ounces turkey breast, in 4 slices 3 oz each,about 1/4 inch thick1/4...

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Italian Vegetable Pasta Salad
Main dishOne Dish mealSalads

Italian Vegetable Pasta Salad

Ingredients: 5 cups broccoli florets4 cups cauliflower florets2 medium tomatoes, chopped1 bunch green onions,...

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Penne With Peas and Prosciutto
Main dishPastaPenne

Penne With Peas and Prosciutto

Ingredients: 1 lb penne pasta2 cups fresh peas1 tablespoon butter1/4 lb prosciutto, cut into...

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Elaine's Brisket
BeefMain dishMeat

Elaine’s Brisket

Ingredients: 6 lbs beef brisket1 (16 ounce) cans whole berry cranberry sauce1 package dry...

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Tuna a la King
Main dishSaltwater fishTuna

Tuna a la King

Ingredients: 1/2 cup butter1 small green bell peppers, chopped ( 1/2 c.)1 cup sliced...

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Escargot and Angel Hair
Main dishPastarice and grains

Escargot and Angel Hair

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 garlic cloves, crushed3 shallots, finely chopped1 cup...

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Beef Fajitas With Pico De Gallo
Lunch/snacksMain dishSandwiches

Beef Fajitas With Pico De Gallo

Ingredients: 1 medium avocados, diced1 medium tomatoes, diced1 jalapeno peppers, seeded & diced1/2 cup...

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Really Simple Chicken
ChickenChicken breastMain dish

Really Simple Chicken

Ingredients: 2 boneless chicken breasts1 cup Italian dressingseasoning, to taste Directions: Cut any excess...

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Alder Planked Salmon With Soy Ginger Marinade
Main dishSalmonSaltwater fish

Alder Planked Salmon With Soy Ginger Marinade

Ingredients: 2 tablespoons minced garlic cloves2 tablespoons soy sauce1 tablespoon fresh ginger, grated2 tablespoons...

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Grilled Marinated Chicken Breasts
AppetizersChicken breastMain dish

Grilled Marinated Chicken Breasts

Ingredients: 4 thick boneless skinless chicken breasts1 teaspoon kosher salt1/2 teaspoon fresh cracked black...

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Chicken Broccoli Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Cordon Bleu Casserole

Ingredients: 4 boneless chicken breast halves1 (16 ounce) bags cut-up frozen broccoli1 cup ham,...

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Fresh Salmon Cakes With Lime
Lunch/snacksMain dishSalmon

Fresh Salmon Cakes With Lime, Ginger and Herbs

Ingredients: 500 g potatoes700 g salmon fillets1 garlic cloves, peeled and chopped2 tablespoons coriander,...

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West Coast Chicken with Kiwi Salsa
ChickenChicken breastMain dish

West Coast Chicken with Kiwi Salsa

Ingredients: 1 1/2-2 lbs boneless skinless chicken breasts1/4 cup balsamic vinegar1/4 cup frozen orange...

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Noodles a La Russe
BeefGround beefMain dish

Noodles a La Russe

Ingredients: 1 lb ground beef1/2 teaspoon onion powder1 garlic cloves, minced1/2 teaspoon salt1/4 teaspoon...

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Alberta Flank Steak
BeefBeef steaksMain dish

Alberta Flank Steak

Ingredients: 3/4 cup soy sauce3/4 cup red wine3/4 cup olive oil2 tablespoons fresh ginger,...

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"u" Wing It Pork Loin Chops
Main dishPorkPork chops

“u” Wing It Pork Loin Chops

Ingredients: 2 (3/4 lb) pork loin chops, 1 inch thick1 tablespoon olive oil1 medium...

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Avocado Salsa Pasta
Main dishPastaShellfish

Avocado Salsa Pasta

Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...

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Rosemary Chicken With White Beans (Crock Pot)
ChickenChicken breastMain dish

Rosemary Chicken With White Beans (Crock Pot)

Ingredients: 2 tablespoons extra virgin olive oil4 -6 boneless skinless chicken breast halves1 cup...

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Ground Beef Gyros
Lunch/snacksMain dishSandwiches

Ground Beef Gyros

Ingredients: 1 (8 ounce) containers plain yogurt1/3 cup chopped seeded cucumbers2 tablespoons finely chopped...

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Baked Garlic-Thyme Chicken-Low Carb
ChickenMain dishPoultry

Baked Garlic-Thyme Chicken-Low Carb

Ingredients: 4 tablespoons butter, softened2 green onions, chopped2 garlic cloves, crushed1 teaspoon lemon juice1...

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Nigella Lawson  Salmon Fish Cakes
Main dishSalmonSaltwater fish

Nigella Lawson Salmon Fish Cakes

Ingredients: 1 1/2 cups cold mashed potatoes1 (14 ounce) cans salmon ( organic preferred)1...

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Mediterranean Grilled Fish
FishMain dishSeafood

Mediterranean Grilled Fish

Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...

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Pasta Fazool Casserole
CasserolesMain dishOne Dish meal

Pasta Fazool Casserole

Ingredients: 1 lb hot Italian sausage or 1 lb sweet Italian sausage links, casings...

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Asian Bean Cakes
Lunch/snacksMain dishSnacks

Asian Bean Cakes

Ingredients: 800 g canned cannellini beans, drained and rinced3 teaspoons red curry paste2 kaffir...

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Lemon Pepper Chicken Stew
Main dishStewsVegetables

Lemon Pepper Chicken Stew

Ingredients: 1 tablespoon oil4 -5 boneless skinless chicken breasts, cut1 (10 ounce) packages lemon...

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Chicken And Gravy
ChickenMain dishPoultry

Chicken And Gravy

Ingredients: 1/2 cup flour1 teaspoon paprika1 teaspoon salt1/2 teaspoon pepper6 boneless skinless chicken breast...

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Soya Tomato Cheese Casserole
CasserolesMain dishSoy/tofu

Soya Tomato Cheese Casserole

Ingredients: 3 cups cooked soybeans1 (425 g) cans cream-style corn1 (425 g) cans savoury...

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Tater Casserole for 10
CasserolesMain dishPotatoes

Tater Casserole for 10

Ingredients: 2 lbs frozen hash browns1/2 cup melted butter1 teaspoon salt1/2 teaspoon pepper1/2 cup...

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Alfredo Noodles Mix
High calciumMain dishOne Dish meal

Alfredo Noodles Mix

Ingredients: 1 cup instant nonfat dry milk powder2 teaspoons grated romano cheese or 2...

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Chinese Lemon Chicken
ChickenChicken breastMain dish

Chinese Lemon Chicken

Ingredients: 1 1/4 lbs chicken breasts, cut into bite-size pieces1 eggs ( beaten)1 tablespoon...

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Fool Medemmas - Fava Beans
BeansLunch/snacksMain dish

Fool Medemmas – Fava Beans

Ingredients: 1 (16 ounce) cans cooked fava beans1 large onions, chopped1 large tomatoes, diced1...

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