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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Hawaiian Beef Loaves
BeefMain dishMeat

Hawaiian Beef Loaves

Ingredients: 1 envelope brown gravy mix1/2 cup milk1 teaspoon instant minced onion2 slightly beaten...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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CasserolesMain dishPasta

Baked Pasta Dish

Ingredients: 1 tablespoon olive oil1/2 cup onions, chopped1/2 cup bell peppers, chopped1 (6 ounce)...

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Authentic Tunisian Couscous Au Poulet
ChickenChicken breastMain dish

Authentic Tunisian Couscous Au Poulet

Ingredients: 2 cups couscous ( I like Tria or Ile de France brand)4 medium...

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Yummy Stuffed Chicken Breasts
ChickenChicken breastMain dish

Yummy Stuffed Chicken Breasts

Ingredients: 4 boneless chicken breasts ( flatten with mallet)1 bag breadcrumbs ( seasoned or...

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Meat and Potato Quiche
BeefGround beefMain dish

Meat and Potato Quiche

Ingredients: 1 lb ground beef3/4 cup breadcrumbs, in 1/4 in chunks1 eggs1 garlic cloves,...

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Unique Turkey Burgers
Main dishPoultryTurkey

Unique Turkey Burgers

Ingredients: 1 1/2 lbs ground turkey2/3 cup plain breadcrumbs ( panko also works)1 eggs,...

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Honey Mustard Grilled Salmon or Tuna Steaks
Main dishSalmonTuna

Honey Mustard Grilled Salmon or Tuna Steaks

Ingredients: 2 tablespoons honey dijon mustard2 teaspoons soy sauce ( light or lower-sodium soy...

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Mustard Baked Creme Chicken
ChickenChicken breastMain dish

Mustard Baked Creme Chicken

Ingredients: 120 ml sour cream2 medium chicken breasts, cut into portions60 ml prepared English...

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Very Quick Low Gi Chicken Curry
Chicken breastLunch/snacksMain dish

Very Quick Low Gi Chicken Curry

Ingredients: 1 tablespoon oil ( for frying)1 onions, chopped2 tablespoons curry paste4 tomatoes, chopped4...

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Low Fat Chicken With Lemon and Olives
ChickenMain dishPoultry

Low Fat Chicken With Lemon and Olives

Ingredients: 4 chicken fillets1 tablespoon fresh thyme ( lemon thyme is possible)24 pitted green...

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Steamed Snow Crab Legs
AppetizersCrabMain dish

Steamed Snow Crab Legs

Ingredients: 3 -4 cups water 2 lbs snow crab legs, frozen Directions: In a...

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Japanese Style Curry Udon Noodles (Karei Udon)
Main dishPastarice and grains

Japanese Style Curry Udon Noodles (Karei Udon)

Ingredients: 4 tablespoons oil1/2 cup flour, plus2 tablespoons flour1 -2 tablespoon curry powder5 cups...

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Albers Tamale Pie Casserole
CasserolesGround beefMain dish

Albers Tamale Pie Casserole

Ingredients: 1 1/4 cups albers yellow cornmeal1/2 teaspoon salt1 1/2 cups Carnation Evaporated Milk1...

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Parmesan Crusted Chicken
ChickenChicken breastMain dish

Parmesan Crusted Chicken

Ingredients: 6 boneless skinless chicken breasts6 tablespoons Dijonnaise mustard, mustart1 tablespoon white wine or...

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Favorite Taco Casserole
CasserolesMain dishOne Dish meal

Favorite Taco Casserole

Ingredients: 2 lbs lean ground beef1 (6 ounce) packets taco seasoning0.5 (8 ounce) bags...

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Weight Watchers Grandma's Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Grandma’s Casserole

Ingredients: 1 cup chopped onions1 green peppers, chopped2 tablespoons butter16 ounces ground turkey, cooked1...

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easy
ChickenMain dishPoultry

easy, tasty chicken parmigiana

Ingredients: 6 chicken breast halves2 cups milk ( approx)2 cups flour ( approx)3 eggs,...

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Spicy Vegan Bean Burgers
BeansMain dishVegetables

Spicy Vegan Bean Burgers

Ingredients: 1 onions1 carrots4 ounces breadcrumbs1 (19 ounce) cans kidney beans1 (19 ounce) cans...

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African Chicken Curry
ChickenMain dishPoultry

African Chicken Curry

Ingredients: 1 tablespoon butter1 cup finely chopped pared apples1 cup sliced celery1/2 cup chopped...

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Italian Sausage Pie
Main dishOne Dish mealSavory pies

Italian Sausage Pie

Ingredients: 1 pie shells, unbaked3/4 lb Italian sausage, sweet1/2 cup onions, chopped3 eggs, beaten1/2...

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Lemon Chicken Cutlets
ChickenLunch/snacksMain dish

Lemon Chicken Cutlets

Ingredients: 6 chicken breast halves, skinless and bonelesssaltfreshly ground peppergarlic powderall-purpose flour4 tablespoons butter,...

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Zesty Chicken Soup
Main dishSoups & stewsVegetables

Zesty Chicken Soup

Ingredients: 2 whole boneless skinless chicken breasts4 cups water1 tablespoon canola oil1 medium onions,...

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Meatballs Stroganoff
BeefGround beefMain dish

Meatballs Stroganoff

Ingredients: 1 1/2 lbs ground beef1/3 cup breadcrumbs1/2 cup milk1 eggs, beaten1/4 cup white...

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CasserolesMain dishOne Dish meal

Chinese Laundry

Ingredients: 1 lb hamburger ( browned and well drained)1 can cream of mushroom soup1...

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Sweet Tater Chicken
Main dishOne Dish mealYam/sweet potato

Sweet Tater Chicken

Ingredients: 3 cups chopped cooked chicken1 cup chicken broth1/2 teaspoon garlic, minced1/2 teaspoon rosemary1/4...

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BeefMain dishMeat

Wonderful Roasted Prime Rib

Ingredients: 1 (3 lb) boxes of morton kosher salt4 -6 lbs prime rib roast...

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Shrimp and Chicken over Pasta
Chicken breastMain dishShrimp

Shrimp and Chicken over Pasta

Ingredients: 1 lb raw shrimp, peeled and deveined ( medium or large)4 boneless skinless...

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Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

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Cha Cha Burgers
Ground beefLunch/snacksMain dish

Cha Cha Burgers

Ingredients: 1 lb lean ground beef1/4 cup chunky salsa ( mild, hot, or extra...

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Sopaipillas Stuffed With Beef
Lunch/snacksMain dishSandwiches

Sopaipillas Stuffed With Beef

Ingredients: 2 cups all-purpose flour1 teaspoon salt1 teaspoon baking powder1/2 cup water1/4 cup evaporated...

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Chicken Parmigiana Pasta
Main dishPastaPenne

Chicken Parmigiana Pasta

Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...

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Thai-Spiced Sausages
Lunch/snacksMain dishPork

Thai-Spiced Sausages

Ingredients: 14 ounces ground lean pork4 tablespoons cooked rice1 garlic cloves, crushed1 teaspoon Thai...

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Phyllo Rolls Filled With Spinach and Chicken
AppetizersChickenMain dish

Phyllo Rolls Filled With Spinach and Chicken

Ingredients: 8 tablespoons unsalted butter, melted1 tablespoon sliced garlic1/3 cup seasoned dry bread crumbs1/3...

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asian chicken and scallions
ChickenMain dishPoultry

asian chicken and scallions

Ingredients: 2 tablespoons dark brown sugar3 tablespoons fish sauce1 1/2 teaspoons grated ginger1 pinch...

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Creamy Chicken Lasagna - OAMC
Chicken breastLasagnaMain dish

Creamy Chicken Lasagna – OAMC

Ingredients: 1 1/2 lbs lasagna noodles2 lbs boneless skinless chicken breasts1 onions, chopped5 tablespoons...

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Yummy Yamma Salmon
Main dishSalmonSaltwater fish

Yummy Yamma Salmon

Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...

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Easy Lasagna Rolls
LasagnaMain dishPasta

Easy Lasagna Rolls

Ingredients: 12 lasagna noodles, cooked, drained2 cups cottage cheese ( or ricotta cheese)1 1/2...

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Super Simple Chicken Pot Pie
Main dishOne Dish mealSavory pies

Super Simple Chicken Pot Pie

Ingredients: 1 (15 ounce) packages refrigerated pie crusts, at room temp2 (5 ounce) cans...

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tarragon cream chicken
ChickenMain dishPoultry

tarragon cream chicken

Ingredients: 6 boneless skinless chicken breastssalt & pepper1/2 cup flour2 tablespoons olive oil8 ounces...

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Crab-Asparagus Lettuce Rolls
AppetizersMain dishSalads

Crab-Asparagus Lettuce Rolls

Ingredients: 1 lb crabmeat, real or imitation1/2 lb asparagus, nice thin spears,divided2 medium fresh...

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Sweet Peas and Carrots in a tomato sauce
Lunch/snacksMain dishVegetables

Sweet Peas and Carrots in a tomato sauce

Ingredients: 1 tablespoon olive oil3 medium carrots, scrubbed and diced1 small diced onions1 1/2...

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Smokie Link and Sour Cream Casserole
CasserolesMain dishPasta

Smokie Link and Sour Cream Casserole

Ingredients: 1 (12 ounce) packages oscar mayer Little Smokies sausages1 cup cottage cheese1/2 cup...

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Beef Pot Roast
BeefMain dishMeat

Beef Pot Roast

Ingredients: 3 lbs pot roast1 tablespoon salt1/2 teaspoon pepper1/2 cup water2 tablespoons flour4 onions3...

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CasserolesMain dishSide dishes

Tartiflette — the indulgent version

Ingredients: 2 lbs potatoes, boiled,peeled,and thinly sliced1/2 lb bacon, cubed2 onions, finely chopped1 lb...

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Abaranger Dino Curry
BeefMain dishPork

Abaranger Dino Curry

Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...

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Baked Cavatini
< 60 minsMain dishOne Dish meal

Baked Cavatini

Ingredients: 2 cups penne pasta, cooked16 ounces spaghetti sauce, thick and chunky1 cup tomatoes,...

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Yogurt Baked Chicken
ChickenMain dishPoultry

Yogurt Baked Chicken

Ingredients: 1 -1 1/2 lb boneless skinless chicken breasts2 garlic cloves, minced1 tablespoon minced...

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Meatloaf Shepherd's Pie
CasserolesLunch/snacksMain dish

Meatloaf Shepherd’s Pie

Ingredients: 5 slices cooked meatloaf ( fresh or leftover)1 (12 ounce) jars beef gravy1...

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Grilled Flank Steak
BeefBeef steaksMain dish

Grilled Flank Steak

Ingredients: 1 flank steaks, 1/2 inch thick ( about 1 1/2 pounds)3 garlic cloves,...

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Romantic Stuffed Chicken Breasts A-Deux
ChickenChicken breastMain dish

Romantic Stuffed Chicken Breasts A-Deux

Ingredients: 2 chicken breasts, deboned, pounded flat ( individual portions, not a whole breast)2...

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Chicken Pasta Carbonara
ChickenMain dishOne Dish meal

Chicken Pasta Carbonara

Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...

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Prime Rib Roast Beef With Fresh Garlic and Rosemary
BeefBeef roastMain dish

Prime Rib Roast Beef With Fresh Garlic and Rosemary

Ingredients: 1 (5 lb) boneless beef rib roast ( bone optional)1 -3 teaspoon coarse...

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Shabnam Curry
Lunch/snacksMain dishOne Dish meal

Shabnam Curry

Ingredients: 150 g mushrooms150 g green peas2 medium onions ( grated)2 medium tomatoes (...

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Chicken Mushroom Noodle Soup
Main dishOne Dish mealSoups & stews

Chicken Mushroom Noodle Soup

Ingredients: 1 tablespoon oil1 onions, chopped1 garlic cloves, crushed4 skinless chicken thighs, sliced250 g...

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Teresa's Chicken Brandy
ChickenMain dishPoultry

Teresa’s Chicken Brandy

Ingredients: 2 -4 boneless skinless chicken breasts1 -2 shallots ( diced/minced)8 ounces button mushrooms...

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ChickenMain dishPoultry

Smoked Paprika Chicken Breast

Ingredients: 4 skinless chicken breasts ( about 200g each)1 tablespoon smoked paprika2 tablespoons olive...

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Parmesan Chicken With Pasta Rags
Chicken breastMain dishOne Dish meal

Parmesan Chicken With Pasta Rags

Ingredients: 3 cloves garlic, minced1/2 teaspoon seasoning salt3 tablespoons olive oil1 tablespoon butter1/2 cup...

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Romanian Baked White Fish
FishMain dishSaltwater fish

Romanian Baked White Fish

Ingredients: 2 lbs any white fish fillets2 carrots, chopped1/4 cup parsley1/2 celery root, chopped1...

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Swiss Garden Wraps
Lunch/snacksMain dishSandwiches

Swiss Garden Wraps

Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...

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