Ingredients: 4 sturgeon fillets ( 6 to 7 ounces)1 tablespoon minced fresh garlic2 tablespoons...
Texas-style Cheese Beef Nuggets
Ingredients: 1 lb sirloin steaks2 tablespoons steak seasoning2/3 cup flour, seasoned withsalt and pepper2...
Low-Fat Spanish Rice
Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...
Black Bean and Corn Soup
Ingredients: 3/4 lb lean ground beef2 cups frozen whole kernel corn2 (15 ounce) cans...
Campbell’s Cheesesteak Pockets
Ingredients: 1 tablespoon vegetable oil1 medium onions, sliced1 (14 ounce) packages frozen beef steaks...
Olive Garden Penne Romana ( Copycat )
Ingredients: 1/2 cup extra virgin olive oil3/4 cup yellow onions, chopped in 1/4-inch pieces1/2...
Pollo Rancho Luna (rancho Luna Chicken)
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves3 tablespoons commercial mojo marinade (...
Chicken Enchiladas Supreme
Ingredients: 2 cups chopped cooked chicken or 2 cups turkey meat1 (4 ounce) cans...
citrus glazed pork tenderloin
Ingredients: 2 pork tenderloins2 tablespoons ketchup2 tablespoons hoisin sauce1 tablespoon rice wine vinegar2 teaspoons...
Crescent Cheeseburger Bake
Ingredients: 1 lb ground beef1/4 cup chopped onions1 clove garlic, minced2 cups shredded swiss...
Chicken Curry III
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless chicken breasts ( Chicken...
French Onion Sliced Steak Croissant Sandwich
Ingredients: 2 garlic cloves, minced2 tablespoons mccormick’s McCormick’s Montreal Brand steak seasoning1 teaspoon hot...
Meal in a dish
Ingredients: 1 lb ground beef1 small onions, chopped1/2 cup chopped mushrooms1 teaspoon saltfresh ground...
Chicken Leek and Mushroom Pies
Ingredients: 1 whole roasted chicken or 1 whole bbq chicken, cut into strips (...
Chicken Breasts With Tarragon, Grape, Wine Sauce
Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...
Pork Souvlakia
Ingredients: 1 lb pork1 yellow onions2 green peppers2 tablespoons olive oil1 tablespoon lemon juice1/2...
BBQ Chicken and Rice
Ingredients: 1/2 cup onions, chopped2 tablespoons celery2 garlic cloves, minced1 tablespoon margarine1 cup ketchup1/3...
Famous Meatloaf
Ingredients: 1 1/2 lbs ground beef2 slices white bread ( crumbled)1/4 cup whole milk1...
Don’t Let Your Meatloaf!
Ingredients: 3 slices bread, cut into 1 ” cubes1/2 cup milk2 teaspoons olive oil1...
Salmon Pasta for Two
Ingredients: 1 cup fresh green peas1 1/2 cups cream1/2 teaspoon grated fresh lemon rind4...
Grilled Vietnamese Chicken Breasts
Ingredients: 4 medium boneless skinless chicken breast halves ( about 1 pound total)2 teaspoons...
Breakfast Casserole (Pennsylvania Dutch
Ingredients: 6 large eggs2 cups milk1 teaspoon salt1 teaspoon dry mustard2 slices white bread,...
Sauerkraut Soup
Ingredients: 1 lb smoked Polish sausage, cut in 1/2 inch pieces1 tablespoon oil5 potatoes,...
Balsamic Braised Chicken
Ingredients: 6 chicken thighs6 chicken drumsticks3/4 teaspoon pepper1/2 teaspoon salt1 tablespoon vegetable oil3 cloves...
Spicy Shrimp With Spinach and Walnuts
Ingredients: 1 lb unpeeled large raw shrimp3 tablespoons dry sherry, divided1 tablespoon peeled grated...
Beef Roast With Veggies
Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...
Sausage Skillet Supper
Ingredients: 1 lb pork sausage1 (16 ounce) cans kidney beans, rinsed &,drained1 cup water1...
Chilli Crab
Ingredients: 1 kg crab ( raw, we use 6 blue manna)1/2-1 tablespoon gingerroot (...
Rosemary Cod With Mashed Rutabaga
Ingredients: 4 cod fish fillets, skin on ( 1/2-pound fillets)2 lbs rutabagas, peeled and...
Asian Chicken Meatballs
Ingredients: 1 1/4 lbs ground chicken breast ( raw)1 (5 ounce) cans water chestnuts,...
Creamy Mustard Pork Chops
Ingredients: 4 boneless pork chops, 3/4 thick1 1/2 teaspoons lemon pepper seasoning1 tablespoon butter...
Mexican Prune-Chipotle Pork
Ingredients: 4 lbs pork, cut in chunks20 pitted prunes1 large fresh tomatoes1/2 cup canned...
Ham Cannon Balls
Ingredients: shortening2 slices bread1 medium onions2 eggs2 tablespoons milk2 teaspoons dry mustard1/4 teaspoon black...
Asparagus With Bow Ties
Ingredients: 2 lbs thin asparagus, trimmed and cut into 2-inch pieces3 tablespoons olive oilsalt,...
10-minute Pork Lo Mein
Ingredients: 1 tablespoon vegetable oil3/4 lb pork tenderloins, cut into 1/8 inch strips2 (3...
Minted Chicken With Sweet Orange Sauce
Ingredients: 4 chicken breast fillets3/4 cup fresh mint, chopped1/2 cup white vinegar1 tablespoon caster...
Honey Chilli Chicken
Ingredients: 1 1/2 kg chicken filletsfloursaltoil ( for deep frying)1 teaspoon grated ginger2 tablespoons...
POLISH SOUR RYE SOUP (Zurek Polski)
Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...
Balsamic Glazed Pork With Caramelized Onions
Ingredients: 1 -1 1/2 lb country-style boneless pork ribs3 tablespoons butter or 3 tablespoons...
Beef and Macaroni
Ingredients: 1/2 cup onions, Chopped2 tablespoons beef base1/3 cup celery, Chopped1 teaspoon dried parsley1/3...
Ham, cheese, and onion baked potato topping
Ingredients: 1 1/2 teaspoons olive oil1 ounce ham, diced2 tablespoons minced onions1 1/2 ounces...
Summer Meatloaf
Ingredients: 2 lbs ground chuck1 cup sour cream1 (1 1/4 ounce) envelopes dry onion...
Sauteed Chicken Breasts With Balsamic Vinegar Pan Sauce
Ingredients: 1/2 cup reduced-sodium chicken broth1/2 cup balsamic vinegar2 teaspoons honey1 tablespoon butter1 tablespoon...
French Fry – Burger Pie
Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...
Cheesy Ham Quiche
Ingredients: 1/3 cup chopped green peppers1/2 cup chopped onions1 tablespoon butter1/2 cup shredded cheddar...
Raisin-Bread Strata with Plums and Sausage
Ingredients: 1 lb bulk sausage8 large eggs4 cups whole milk1 1/2 teaspoons salt3/4 teaspoon...
Chicken Broccoli Pizza (Low Carb)
Ingredients: 8 ounces fat free cream cheese1 cup egg substitute ( or 8 egg...
Dragged Penne With Meat Sauce
Ingredients: 1/4 cup olive oil1 medium onions, finely chopped1 medium carrots, finely chopped1 tender...
30-Minute Pot Pie
Ingredients: 1/4 cup Miracle Whip3/4 cup milk1 tablespoon flour1 cup chopped onions or 1...
Cheese-Stuffed Manicotti Crepes
Ingredients: 1 cup water ( may need to use a bit more)1 cup flour2...
Penne With Eggplant, Zucchini, and Yellow Squash
Ingredients: 1 (1 lb) eggplants, cut into 1-inch cubes2 (6 ounce) zucchini, cut into...
Cheesesteak Calzone
Ingredients: 1 (10 ounce) packages refrigerated pizza dough14 ounces Steak-ums ( frozen chipped steak)1/2...
Tvp Mushrooms Rice Casserole
Ingredients: 3 cups long grain brown rice, cooked1 cup textured vegetable protein1 cup boiling...
Grilled Salmon Spinach Salad
Ingredients: 1 (20 ounce) cans pineapple slices3 tablespoons soy sauce1/2 teaspoon dry mustard2 garlic...
Pork Chops With Apples and Bacon
Ingredients: 12 slices of thick-sliced thick slab bacon, halved6 small sweet apples, cut in...
Chicken Salad in a Whole Wheat Bread Bowl
Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...
Mexican Party Casserole
Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...
Corned Beef Hash Noodles
Ingredients: 8 ounces egg noodles, cooked1 green peppers, chopped1 onions, chopped fine8 ounces cheddar...
‘Lighter’ Hamburger Stroganoff
Ingredients: 1 lb lean ground beef ( no more than 10% fat)1 teaspoon butter2...
Hamburger ” Steaks” With Onion Gravy
Ingredients: 1 lb ground beef1 eggs or 1 egg substitute1/4 cup breadcrumbs2 (2 ounce)...