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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Grilled Eggplant (Aubergine) Parmesan
Main dishTomatoesVegetables

Grilled Eggplant (Aubergine) Parmesan

Ingredients: 1 1/3 cups shredded mozzarella cheese2 tablespoons dry Italian seasoned breadcrumbs1/3 cup thinly...

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Chicken with Chili Pasta
ChickenMain dishPasta

Chicken with Chili Pasta

Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...

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Spiral Barbecue Wieners
Low carbLunch/snacksMain dish

Spiral Barbecue Wieners

Ingredients: 8 hot dogs ( any type will work)1 1/2 cups barbecue sauce1/2 cup...

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Sweet Potato-Apple Casserole
CasserolesMain dishYam/sweet potato

Sweet Potato-Apple Casserole

Ingredients: 2 large sweet potatoes, peel and slice2 cups sliced and peeled apples3/4 cup...

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Champsdiet featured Image
Main dishPastaVegetables

Smoked Sausage Supreme

Ingredients: 1 package smoked sausage ( I Like Hillshire Farms)1 (16 ounce) boxes penne...

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Chicken Stew Ole With Corn Dumplings
Main dishSoups & stewsStews

Chicken Stew Ole With Corn Dumplings

Ingredients: 3 (14 ounce) cans Swanson chicken broth1 1/2 lbs skinless chicken thighs1 cup...

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Kraut Burgers
EuropeanGermanMain dish

Kraut Burgers

Ingredients: 1 lb beef, ground2 medium onions, sliced1 small heads of cabbagesalt & pepperto...

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Pizza in a Pizza
< 30 minsMain dishPizza

Pizza in a Pizza

Ingredients: 2 cans prepared pizza crust2 3/4 cups shredded mozzarella cheese ( divided use)3/4...

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BroccoliMain dishPizza

Veggie Pizza

Ingredients: 1 pillsbury ready made pizza crusts ( in tube)1 (8 ounce) packages cream...

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Turkey Cutlets Piccata
Main dishPoultryTurkey

Turkey Cutlets Piccata

Ingredients: 1 lb turkey cutlets1 eggs1 tablespoon milk1 1/2 cups breadcrumbs4 tablespoons butter1 tablespoon...

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Barramundi with Macadamia and Lemon Myrtle Crust
FishFruitMain dish

Barramundi with Macadamia and Lemon Myrtle Crust

Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...

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Greek Orzo Salad With Grilled Shrimp
Main dishOne Dish mealSalads

Greek Orzo Salad With Grilled Shrimp

Ingredients: 1 lb uncooked orzo pasta ( cook according to directions, rinse in cool...

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Greek-style Shrimp and Spaghetti Squash
Lunch/snacksMain dishShrimp

Greek-style Shrimp and Spaghetti Squash

Ingredients: 1 large spaghetti squash1/4 cup olive oil2 garlic cloves, crushed1 1/2 lbs shrimp,...

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Baked Pork Chops With Onions and Chili Sauce
Main dishPorkPork chops

Baked Pork Chops With Onions and Chili Sauce

Ingredients: 4 boneless pork loin chops, butterflied2 tablespoons olive oil1 large onions, sliced1/8 cup...

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Citrus Steak
Beef steaksMain dishOne Dish meal

Citrus Steak

Ingredients: 1 lb chopped round steaks4 ounces mushrooms, drained2 cups onions, cut into strips1...

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Jerk Pork Chops
Main dishPorkPork chops

Jerk Pork Chops

Ingredients: 1 tablespoon soy sauce1 tablespoon orange juice1 tablespoon extra virgin olive oil2 garlic...

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Spanish Chicken and Rice
Main dishOne Dish mealStews

Spanish Chicken and Rice

Ingredients: 1/4 cup olive oil4 chicken thighs6 chicken drumsticks1 large red onions, diced1 large...

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Ratatouille Stir-Fry
ChickenMain dishPoultry

Ratatouille Stir-Fry

Ingredients: 2 large chicken breasts, deboned,skinned and split lengthwise into halves1 tablespoon vegetable oil2...

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Low-Fat Chicken Parmesan
ChickenMain dishPoultry

Low-Fat Chicken Parmesan

Ingredients: 1 lb boneless skinless chicken pieces1 (16 ounce) jars marinara sauce8 ounces shredded...

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Sharon's Taco Casserole
CasserolesMain dishOne Dish meal

Sharon’s Taco Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 bag plain Doritos1 can cream...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Pork Chops Hunter's Style
ChickenChicken breastMain dish

Pork Chops Hunter’s Style

Ingredients: 4 pork chops1 (8 ounce) cans tomato sauce1/2 cup chopped celery1/2 cup chopped...

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Teriyaki Burgers
Ground beefLunch/snacksMain dish

Teriyaki Burgers

Ingredients: 1 1/2 cups soft breadcrumbs1/4 cup chopped onions1/4 cup water2 tablespoons sugar1 tablespoon...

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Mediterranean Pot Roast
BeefBeef roastMain dish

Mediterranean Pot Roast

Ingredients: 1/4 cup flour1 teaspoon seasoning salt ( or white salt)1/2 teaspoon black pepper1...

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Turkey Pasta Soup
Main dishPastaSoups & stews

Turkey Pasta Soup

Ingredients: 1 cup small shell pasta1 lb ground turkey breast2 medium onions, chopped2 garlic...

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Szechuan Chicken
ChickenMain dishPoultry

Szechuan Chicken

Ingredients: 1 lb skinless chicken breast halves2 tablespoons soy sauce2 tablespoons dry sherry2 teaspoons...

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Soprano's Eggplant (Aubergine) Parmigiana
ItalianMain dishVegetables

Soprano’s Eggplant (Aubergine) Parmigiana

Ingredients: 2 medium eggplants ( about 1 pound)saltolive oil, for pan frying2 1/2 cups...

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Healthy Honey Chicken
ChickenChicken breastMain dish

Healthy Honey Chicken

Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...

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Lou's African Beef
BeefMain dishStews

Lou’s African Beef

Ingredients: 1 tablespoon cooking oil2 lbs round steaks ( cut in bite size)2 onions,...

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Beef Tenderloin En Croute
BeefBeef roastMain dish

Beef Tenderloin En Croute

Ingredients: 3 -4 lbs beef tenderloin1 package frozen ready to bake puff pastry sheets1/2...

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Cornmeal Pie Crust
DessertEggs/dairyMain dish

Cornmeal Pie Crust

Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...

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Spicy Black Bean Soup
Main dishOne Dish mealSoups & stews

Spicy Black Bean Soup

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...

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Chicken and Broccoli Skillet Stir-Fry
ChickenMain dishPoultry

Chicken and Broccoli Skillet Stir-Fry

Ingredients: 1 1/2 tablespoons sesame oil2 tablespoons chopped fresh garlic ( or to taste)1/4...

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Kickin' Asian Chicken Salad
ChickenMain dishSalads

Kickin’ Asian Chicken Salad

Ingredients: 2 tablespoons honey2 tablespoons red wine vinegar1 tablespoon chopped shallots1/2 teaspoon dark sesame...

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Grilled Shrimp Tossed in Lemon-Garlic Sauce
AppetizersMain dishShrimp

Grilled Shrimp Tossed in Lemon-Garlic Sauce

Ingredients: 1 1/2 lbs extra large shrimp, peeled and deveined3 tablespoons olive oil1/4 teaspoon...

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Pizza Spaghetti Bake
Main dishOne Dish mealSpaghetti

Pizza Spaghetti Bake

Ingredients: 8 ounces spaghetti2 eggs1/2 cup milk1 can your favorite spaghetti sauce1 can of...

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Scalloped Potatoes And Chops
Main dishPorkPotatoes

Scalloped Potatoes And Chops

Ingredients: 4 pork chops1 can cream of mushroom soup1/2 cup sour cream1/4 cup water1...

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CasserolesMain dishOne Dish meal

Delicious Low Fat One Dish Pasta Dinner

Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...

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Roast Chicken with Lemon-Dill Sauce
ChickenChicken breastMain dish

Roast Chicken with Lemon-Dill Sauce

Ingredients: 1 roasting chickens, about 3 1/2 lbs5 sprigs fresh dill or 1 1/2...

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Meatless Jambalaya
BeansMain dishOne Dish meal

Meatless Jambalaya

Ingredients: 1 tablespoon oil1/2 cup coarsely chopped onions1/2 cup coarsely copped green bell peppers2...

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Gingersnap Meatballs
BeefGround beefMain dish

Gingersnap Meatballs

Ingredients: 2 eggs1 onions, chopped3/4 cup seasoned bread crumbs1/2 teaspoon salt1 lb ground chuckvegetable...

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Outta This World Lentil Soup
Main dishOne Dish mealSoups & stews

Outta This World Lentil Soup

Ingredients: 6 garlic cloves, chopped1 sweet onions, chopped2 bay leaves1 tablespoon thyme1 tablespoon oregano1/8...

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Mushroom and Quinoa Pie
GrainsMain dishSavory pies

Mushroom and Quinoa Pie

Ingredients: 1/2 brown onions, finely chopped3 green onions, chopped2 garlic cloves, finely chopped1 tablespoon...

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Chicken Taquitos
AppetizersChickenMain dish

Chicken Taquitos

Ingredients: 2 cups cooked chicken, shredded1 (10 ounce) cans mild enchilada sauce1 cup shredded...

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CasserolesMain dishOne Dish meal

Perogies Calypso

Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...

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Chicken With Water Chestnuts
Main dishOne Dish mealPoultry

Chicken With Water Chestnuts

Ingredients: 6 chicken breasts10 1/2 ounces condensed cream of mushroom soup1 cup mayonnaise1/2-1 cup...

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Cherry Tomato Pasta
Main dishPastarice and grains

Cherry Tomato Pasta

Ingredients: 2 tablespoons olive oil3 garlic cloves, sliced1 pint cherry tomatoes, halved1 teaspoon sugarsalt...

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Amazing Spaghetti with Seafood Sauce
Main dishShrimpSpaghetti

Amazing Spaghetti with Seafood Sauce

Ingredients: 3 tablespoons olive oil1 medium onions, chopped1 clove garlic, finely chopped8 ounces spaghetti2...

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Dumplings - Gluten Free
Main dishRiceStews

Dumplings – Gluten Free

Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...

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Chilli Prawn Linguine
Main dishShellfishShrimp

Chilli Prawn Linguine

Ingredients: 500 g linguine or 500 g spaghetti1/2 cup olive oil400 g royal red...

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Tostado Casserole
CasserolesGround beefMain dish

Tostado Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 (1 1/4 ounce) envelopes...

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Flank Steak Sandwiches With Onions and Blue Cheese
Lunch/snacksMain dishSandwiches

Flank Steak Sandwiches With Onions and Blue Cheese

Ingredients: 1 1/2 lbs flank steaks2/3 cup bottled Italian dressing2 tablespoons olive oil2 large...

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Country Style Ground Beef Meat Pie
Low sodiumMain dishSavory pies

Country Style Ground Beef Meat Pie

Ingredients: 1 pastry for double-crust pie3 tablespoons butter1 medium onions, minced2 stalks celery, chopped2...

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Keftedakia (Greek Mint and Ouzo Flavored Meatballs)
AppetizersLunch/snacksMain dish

Keftedakia (Greek Mint and Ouzo Flavored Meatballs)

Ingredients: 2 slices home-made style bread, trimmed of crust and torn into small pieces1/4...

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Spiced Turkey Cutlets
Main dishPoultryTurkey

Spiced Turkey Cutlets

Ingredients: 1 tablespoon vegetable oil8 (2 ounce) turkey cutlets ( each should weigh 2...

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Chicken Caesar
ChickenMain dishPoultry

Chicken Caesar

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 (14 ounce) cans chicken...

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Grilled Steaks (Or Chops) With Chipotle Butter
Beef steaksMain dishPork chops

Grilled Steaks (Or Chops) With Chipotle Butter

Ingredients: 4 tablespoons butter, softened1 chipotle chiles in adobo, chopped1/4 teaspoon adobo sauce4 (8...

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Brown Stew
BeefMain dishStews

Brown Stew

Ingredients: vegetable oil cooking spray1 lb lean stewing beef1 tablespoon dry mustard1 tablespoon cornstarch1...

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Succulent Honey Mustard Grilled Chicken
ChickenChicken breastMain dish

Succulent Honey Mustard Grilled Chicken

Ingredients: 1/2 cup hellmann or best foods mayonnaise2 tablespoons hellmann deli mustard1 tablespoon honey1...

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Oven-Baked Barbecue Chicken
ChickenMain dishPoultry

Oven-Baked Barbecue Chicken

Ingredients: 8 -9 chicken pieces2 cups tomatoes, fresh ( or if using canned tomatoes,...

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