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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Mexican Fun Chicken
Chicken breastMain dishOne Dish meal

Mexican Fun Chicken

Ingredients: 4 boneless skinless chicken breasts1 avocados, pitted, peeled and sliced1 cup shredded cheddar...

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Ground Turkey Paprikash and Macaroni
Main dishOne Dish mealTurkey

Ground Turkey Paprikash and Macaroni

Ingredients: 1/2 lb elbow macaronisalt1 tablespoon extra virgin olive oil1 tablespoon butter1 1/3 lbs...

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Southwest Chicken Burgers with Sweet Corn Salsa
Lunch/snacksMain dishSandwiches

Southwest Chicken Burgers with Sweet Corn Salsa

Ingredients: 1 medium tomatoes, chopped1/2 cup frozen sweet corn1/2 cup pine nuts, toasted1/2 cup...

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Braised Pork Loin Chops with Thyme-Lemon Sauce
Main dishMeatPork

Braised Pork Loin Chops with Thyme-Lemon Sauce

Ingredients: 8 thin-cut boneless pork chops3 tablespoons lemon juice1 tablespoon chopped fresh thyme or...

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Light Smoked Sausage Skillet
Main dishOne Dish mealTurkey

Light Smoked Sausage Skillet

Ingredients: 3 medium potatoes, peeled1 large onions1 large green peppers1 medium red peppers14 ounces...

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George's Whole Wheat Pizza Dough
BreadsMain dishPizza

George’s Whole Wheat Pizza Dough

Ingredients: 1 (1/4 ounce) package fast rising yeast1 cup warm water1 cup whole wheat...

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Cabbage Rolls
BeefMain dishOne Dish meal

Cabbage Rolls

Ingredients: 2 lbs ground beef1 cup chopped onions1 (29 ounce) cans tomato sauce3 1/2...

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Mexican Vegetable Pie
BeansMain dishSavory pies

Mexican Vegetable Pie

Ingredients: vegetable oil cooking spray1 1/2 cups sliced green onions1/2 cup chopped green bell...

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Cheese Sandwich Souffle
CheeseLunch/snacksMain dish

Cheese Sandwich Souffle

Ingredients: 8 slices homemade-style white bread, 3 to 4 inches square,crusts removed1/4 lb thinly...

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Ground Beef Enchiladas
CasserolesGround beefMain dish

Ground Beef Enchiladas

Ingredients: 1 (1 1/2 ounce) packets powdered dry enchilada mix1 (6 ounce) cans tomato...

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Asian noodles with vegetables and shredded pork
Main dishOne Dish mealPork

Asian noodles with vegetables and shredded pork

Ingredients: 1/2 cup low sodium chicken broth2 tablespoons cornstarch2 tablespoons soy sauce1 teaspoon sugar1...

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Dee's Salisbury Steak
BeefGround beefMain dish

Dee’s Salisbury Steak

Ingredients: 2 lbs hamburger1 teaspoon Season-All salt1 teaspoon Worcestershire sauce1 teaspoon Kitchen Bouquet1 teaspoon...

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Cajun Seasoning Blend for Chicken
ChickenMain dishPoultry

Cajun Seasoning Blend for Chicken

Ingredients: 1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon white pepper1/4 teaspoon ground red...

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Mexican Pork Cubes
Main dishPorkPork chops

Mexican Pork Cubes

Ingredients: 4 boneless pork chops3 tablespoons butter1/4 cup diced onions2/3 cup salsa1 1/2 teaspoons...

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Chicken Salsa
ChickenChicken breastMain dish

Chicken Salsa

Ingredients: 1 1/2 cups salsa3 tablespoons brown sugar1 tablespoon Dijon mustard1 tablespoon cornstarch4 -6...

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Lemon Chicken Stir Fry
ChickenMain dishPoultry

Lemon Chicken Stir Fry

Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...

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Savory Feta-Filled Shells
Main dishOne Dish mealPasta

Savory Feta-Filled Shells

Ingredients: 1 package frozen chopped spinach, thawed and drained1 cup ricotta cheese1 (8 ounce)...

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Coal's Firecracker Pizza
Lunch/snacksMain dishPizza

Coal’s Firecracker Pizza

Ingredients: pizza dough ( from local pizza place or made from scratch ) 1/2...

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ChickenMain dishPoultry

Lebanese Chicken

Ingredients: 4 boneless skinless chicken breasts1/3 cup onions, chopped1 clove garlic, minced1 tablespoon butter...

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Tandoori Masala Gobhi(Tandoori Masala in Yoghurt Cauliflower)
AppetizersLunch/snacksMain dish

Tandoori Masala Gobhi(Tandoori Masala in Yoghurt Cauliflower)

Ingredients: 4 cups cauliflower floretsoil, as required1 teaspoon cumin seeds1 inch ginger, peeled and...

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Sweet Chilli Chicken
ChickenChicken breastMain dish

Sweet Chilli Chicken

Ingredients: 3 -4 tablespoons chili sauce2 tablespoons clear honey2 tablespoons olive oil4 boneless chicken...

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Beef Burgers from N Z
Ground beefLunch/snacksMain dish

Beef Burgers from N Z

Ingredients: 500 g lean ground beef ( beef mince in N Z)150 g sour...

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Seasoned Grilled or Broiled Pork Chops
Main dishPorkPork chops

Seasoned Grilled or Broiled Pork Chops

Ingredients: 1/2 teaspoon rosemary, crushed1 tablespoon soy sauce2 teaspoons olive oil1/2 teaspoon seasoning salt1/4...

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Lunch/snacksMain dishOne Dish meal

Channa Masala

Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...

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Cedar Plank Pork Loin
Low sodiumMain dishVery low carbs

Cedar Plank Pork Loin

Ingredients: 1 (2 -2 1/2 lb) boneless pork loin1 tablespoon vegetable oil Directions: Start...

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Roasted Whole Chicken Breasts With Green Stuffing
Main dishMeatPoultry

Roasted Whole Chicken Breasts With Green Stuffing

Ingredients: 3 whole chicken breasts, not split ( preferably organic)1 lb baby spinach, stemmed...

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Tarragon Chicken Breasts
ChickenChicken breastMain dish

Tarragon Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil3 tablespoons finely chopped shallots1 cup...

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Chicken Cyril With a Tomato Basil Sauce
ChickenChicken breastMain dish

Chicken Cyril With a Tomato Basil Sauce

Ingredients: 2 skinless chicken breast halves1/3 cup chopped cashews1 cup baby spinach leaves, firmly...

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Tangy Apple Curry Chicken and Veggie Stew
ChickenMain dishStews

Tangy Apple Curry Chicken and Veggie Stew

Ingredients: 2 tablespoons olive oil1 onions, chopped1 -2 tablespoon minced fresh garlic1 tablespoon fresh...

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Seared Italian Marinated Breast of Chicken With Tomato and Basil
Chicken breastLunch/snacksMain dish

Seared Italian Marinated Breast of Chicken With Tomato and Basil

Ingredients: 1/2 cup olive oil4 garlic cloves, crushed1 tablespoon minced fresh rosemary1 tablespoon minced...

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Shrimp and Rice With Sweet Red Sauce
Main dishShellfishShrimp

Shrimp and Rice With Sweet Red Sauce

Ingredients: 1/2 cup flour1/4 cup butter ( not margarine)2 tablespoons butter1/2 medium onions, finely...

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Spicy Stuffed Bell Peppers
< 60 minsMain dishTime to make

Spicy Stuffed Bell Peppers

Ingredients: 4 green peppers1 lb lean ground beef1 cup chopped onions1/2 cup cooked rice1/2...

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CasserolesChickenMain dish

Dad’s Chicken and Rice Dinner

Ingredients: 1 can cream of chicken soup1 can cream of celery soup1 can chicken...

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Spinach Pasta Bake
Main dishOne Dish mealPenne

Spinach Pasta Bake

Ingredients: 1 (9 ounce) bags fresh spinach1 lb penne pasta1 (20 ounce) cans garlic...

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Cheese Dogs
CheeseLunch/snacksMain dish

Cheese Dogs

Ingredients: 1 large onions, cut into 1/2 inch slices2 teaspoons oil1/8 teaspoon pepper6 hot...

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Taco Filling  (oamc)
Low calorieLow sodiumMain dish

Taco Filling (oamc)

Ingredients: 2 tablespoons vegetable oil6 cups onions, finely chopped12 garlic cloves, minced4 jalapenos (...

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Chicken Divine
Chicken breastMain dishOne Dish meal

Chicken Divine

Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...

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Blue Cheese and Lemon Chicken
ChickenChicken breastMain dish

Blue Cheese and Lemon Chicken

Ingredients: 1 1/3 cups sour cream6 ounces mild blue cheese, crumbled ( about 1...

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Rigatoni With Green Olive-Almond Pesto
Lunch/snacksMain dishPasta

Rigatoni With Green Olive-Almond Pesto

Ingredients: 1 lb rigatoni pasta, uncooked1 (7 1/2 ounce) manzanilla olives, pitted ( or...

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Hungarian Potato Paprikas
Main dishPotatoesVegetables

Hungarian Potato Paprikas

Ingredients: 1 medium yellow onions, sliced4 medium potatoes, cubed ( I like the yellow...

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Fettuccine Margherita
Main dishPastarice and grains

Fettuccine Margherita

Ingredients: 1 lb fettuccine pasta2 tablespoons olive oil2 tablespoons unsalted butter12 ounces sliced mushrooms4...

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Beef Goulash Extraordinaire
BeefMain dishStews

Beef Goulash Extraordinaire

Ingredients: 3 lbs stewing beef ( chuck)3 tablespoons butter ( more if you like)12...

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Bruce's Ground Beef Curry
BeefGround beefMain dish

Bruce’s Ground Beef Curry

Ingredients: 1 kg lean ground beef1 onions ( chopped)2 tomatoes ( diced)2 garlic cloves...

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Enchiladas Pollo Verde
Main dishMeatPoultry

Enchiladas Pollo Verde

Ingredients: 2 chicken breasts1 onions3 peppercorns1 lb tomatillos, fresh1 clove garlicto taste oil1 tablespoon...

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Shrimp and Crab Scampi
Lunch/snacksMain dishShrimp

Shrimp and Crab Scampi

Ingredients: 12 16-20 count shrimp, peeled and deveined7 ounces lump crabmeat, picked over1 cup...

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Pescado en salsa verde-fish with clams in green sauce
FishMain dishSeafood

Pescado en salsa verde-fish with clams in green sauce

Ingredients: 1 lb white fish fillets ( hake, turbot or similar)16 -24 clams (...

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Chili Sauce for Hot Dogs and Burgers
Condimentsetc.Main dish

Chili Sauce for Hot Dogs and Burgers

Ingredients: 2 lbs lean ground beef2 tablespoons paprika2 large onions, coarsely choppedblack pepper1 tablespoon...

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Beef Steak in Beer
EuropeanGermanMain dish

Beef Steak in Beer

Ingredients: 2 lbs steak, cut into strips1 medium onions, chopped8 ounces mushrooms, sliced12 ounces...

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From-Scratch Pizza
CheeseMain dishPizza

From-Scratch Pizza

Ingredients: 1/4 teaspoon yeast1/2 cup warm water1/2 teaspoon sugar1/4 teaspoon salt1 tablespoon olive oil1...

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Quesadillas With Options!
AppetizersLunch/snacksMain dish

Quesadillas With Options!

Ingredients: 6 tortillas ( 8 inch, sundried tomato or spinach tortillas add some extra...

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Southwest Easy Oven Chicken
ChickenChicken breastMain dish

Southwest Easy Oven Chicken

Ingredients: 1 cup low sodium chicken broth1 (15 ounce) cans black beans, rinsed and...

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Risotto-Style Soup
Main dishRiceSoups & stews

Risotto-Style Soup

Ingredients: 1/4 cup butter or 1/4 cup margarine1/2 cup chopped onions1/3 cup medium grain...

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Tuscan Chicken Rolls
ChickenMain dishPoultry

Tuscan Chicken Rolls

Ingredients: 4 boneless skinless chicken breast halves ( 1 1/2 lb)1/4 teaspoon salt1/2 teaspoon...

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Great Sauteed Vegetables
Main dishOne Dish mealSide dishes

Great Sauteed Vegetables

Ingredients: 7 asparagus spears, cut 1 inch long2 carrots, cut 1/2 inch long1 medium...

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Turkey Macaroni Bake
CasserolesMain dishOne Dish meal

Turkey Macaroni Bake

Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...

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Chipotle ( Turkey ) Meatloaf
Main dishPoultryTurkey

Chipotle ( Turkey ) Meatloaf

Ingredients: 1 chipotle chiles in adobo ( also use 1 teaspoon of sauce)1/2 cup...

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Filet Mignon With Chipotle Adobo Sauce
Main dishSaucesSavory sauces

Filet Mignon With Chipotle Adobo Sauce

Ingredients: 1 -2 lb filet mignon steaks2 garlic cloves1 small onions1 tablespoon honey1 -2...

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Chilled Cucumber garlic Soup
AppetizersLunch/snacksMain dish

Chilled Cucumber garlic Soup

Ingredients: 3 cups plain yogurt1 large English cucumbers, peeled and halved,seeded and coarsely grated,plus6...

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Pierogie Casserole
CasserolesMain dishOne Dish meal

Pierogie Casserole

Ingredients: 1 lb extra-wide egg noodles1 (15 1/3 ounce) boxes instant mashed potatoes1 large...

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Soy-Lime Marinated Grilled Tuna With Cucumber Salad
Main dishOne Dish mealSalads

Soy-Lime Marinated Grilled Tuna With Cucumber Salad

Ingredients: 1/2 cup soy sauce2/3 cup fresh lime juice3 tablespoons extra virgin olive oil2...

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