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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Chicken Breasts in Poblano Sauce
ChickenChicken breastMain dish

Chicken Breasts in Poblano Sauce

Ingredients: 4 boneless skinless chicken breastssalt & freshly ground black pepper1 large poblano chilesolive...

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Parma Rosa Sausage and Peppers
Main dishOne Dish mealPasta

Parma Rosa Sausage and Peppers

Ingredients: 1/2 lb bulk sweet Italian sausage1 large onions, sliced thinly1 pepper, thinly sliced,...

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Courtney's Pretty Good Three-Cheese Pasta Dish
CheeseMain dishPasta

Courtney’s Pretty Good Three-Cheese Pasta Dish

Ingredients: 3 cups whole wheat pasta ( I had rotini on hand, but any...

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Debbie's Spanish Rice
CasserolesMain dishSide dishes

Debbie’s Spanish Rice

Ingredients: 1 (4 ounce) cans green chilies3 cups rice, cooked and cooled1 medium onions,...

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20 Minute Pork Chops Mornay
Main dishPorkPork chops

20 Minute Pork Chops Mornay

Ingredients: 1 lb boneless pork chops ( about 4)1 tablespoon vegetable oil1 (10 3/4...

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Tomato
Main dishOne Dish mealStews

Tomato, Mushroom and Chickpea Stew

Ingredients: 2 tablespoons olive oil2 cups chopped onions2 cloves garlic, minced1 package fresh mushrooms,...

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Onion-Chicken Stuffing Bake
Main dishOne Dish mealPoultry

Onion-Chicken Stuffing Bake

Ingredients: 1 (6 ounce) packages seasoned stuffing mix3 cups cubed cooked chicken1 (10 3/4...

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Smoked Salmon and Asparagus Quiche
Main dishSalmonSaltwater fish

Smoked Salmon and Asparagus Quiche

Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...

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Special Burgers
BeefGround beefMain dish

Special Burgers

Ingredients: 2 lbs ground sirloin1/4 cup barbecue sauce ( use your favorite)3 tablespoons Worcestershire...

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BeefLunch/snacksMain dish

Beef Chili’N Cheddar Potatoes

Ingredients: 1 1/2 lbs ground beef4 medium baking potatoes1 tablespoon chili powder1 (15 ounce)...

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Chili Sauce
Condimentsetc.Low protein

Chili Sauce

Ingredients: 2 1/2 quarts tomatoes, chopped ( about 8 pounds)2 cups onions, chopped2 cups...

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Spicy Thai-Style Beans With Coconut Milk (Vegetarian)
CoconutMain dishSide dishes

Spicy Thai-Style Beans With Coconut Milk (Vegetarian)

Ingredients: 1 medium onions, chopped2 tablespoons fresh minced garlic3 tablespoons vegetable oil1 small red...

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Authentic Original Traditional Swiss Fondue (Old World Recipe)
CheeseLunch/snacksMain dish

Authentic Original Traditional Swiss Fondue (Old World Recipe)

Ingredients: 1 1/2 cups shredded gruyere ( 6 ounces, 180 g)1 1/2 cups shredded...

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Chicken Delight
Chicken breastMain dishOne Dish meal

Chicken Delight

Ingredients: 4 chicken breasts ( boneless)1 onions, chopped1 green peppers1 (16 ounce) cans whole...

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Jolean's Saki Flank Steak
BeefMain dishMeat

Jolean’s Saki Flank Steak

Ingredients: 1 1/2 lbs flank steaks, not scored1/4 cup soy sauce1/4 cup sake (...

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Down Home Shepherd's Pie
< 60 minsMain dishTime to make

Down Home Shepherd’s Pie

Ingredients: 2 cups leftover prime rib roast or 2 cups roast beef, diced2 cups...

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Baked Burritos
BeansMain dishSavory pies

Baked Burritos

Ingredients: 1 lb hamburger3 cups cooked pinto beans3 cups shredded cheese1/4 onions, chopped2 tablespoons...

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Sour Cream Chicken Enchiladas
ChickenMain dishPoultry

Sour Cream Chicken Enchiladas

Ingredients: 12 corn tortillas ( originally called for 8)1/2 cup chopped onions4 garlic cloves,...

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Slow-Cooker Creamy Chicken
ChickenChicken breastMain dish

Slow-Cooker Creamy Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts10 1/2 ounces Healthy Request cream of...

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BeefGround beefMain dish

Lee’s Meatloaf

Ingredients: 1 lb lean ground beef1 lb ground lean pork1 cup Italian seasoned breadcrumbs2...

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Fried Rice Dinner
Main dishOne Dish mealPoultry

Fried Rice Dinner

Ingredients: 3 tablespoons vegetable oil3 cups shredded cabbage, packed1 1/4 cups coarsely shredded carrots1...

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Spaetzle (noodles)
Lunch/snacksMain dishSide dishes

Spaetzle (noodles)

Ingredients: 3 cups unbleached flour4 large eggs, beaten1 teaspoon salt1/2 cup water ( or...

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Roast Pork Loin With Dijon Herb Crust
Main dishPorkPork loins

Roast Pork Loin With Dijon Herb Crust

Ingredients: 1 center-cut pork loin, with 8 rib chops ( bones cracked by the...

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Beef and Broccoli
BeefMain dishMeat

Beef and Broccoli

Ingredients: 1 lb boneless beef sirloin or 1 lb top round steaks, 3/4 inch...

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Tender and Juicy Chuck Roast
BeefBeef roastMain dish

Tender and Juicy Chuck Roast

Ingredients: 2 1/2 lbs chuck roast1/3 cup fat-free chicken brothsaltpepper2 tablespoons i can’t believe...

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Souper Easy Meatloaf and Gravy
BeefGround beefMain dish

Souper Easy Meatloaf and Gravy

Ingredients: 2 lbs lean ground beef1 clove minced garlic1 packet dry golden onion soup...

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Mexican Ropa Vieja
Main dishOne Dish mealStews

Mexican Ropa Vieja

Ingredients: 2 tablespoons peanut oil1 medium onions, chopped ( about 3/4 cup)1 small sweet...

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Black Bean and Brown Rice Casserole
CasserolesMain dishOne Dish meal

Black Bean and Brown Rice Casserole

Ingredients: 2 cups cooked brown rice14 ounces canned black beans, rinsed and drained2 tablespoons...

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Cheese Stuffed Breaded  Fried Nopales (Cactus Paddles)
Main dishNorth americanVegetables

Cheese Stuffed Breaded Fried Nopales (Cactus Paddles)

Ingredients: 4 tablespoons liquid maggi seasoning100 g chopped ham200 g asadero cheese, separated in...

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Louisiana Deviled Crab Cakes
AppetizersCrabMain dish

Louisiana Deviled Crab Cakes

Ingredients: 1/4 cup onions, finely chopped1/4 cup green bell peppers, finely chopped3 tablespoons celery,...

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Mexican Potatoes With Cheese Sauce
Main dishPotatoesSide dishes

Mexican Potatoes With Cheese Sauce

Ingredients: salt & freshly ground black pepper1/2 lemons, juice of3 dried hot red chilies,...

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Penne Sausage Bake
Main dishPenneTurkey

Penne Sausage Bake

Ingredients: 1 (1 lb) package penne or 1 (1 lb) package tube pasta1 small...

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Oven Beef Stew
Main dishSoups & stewsStews

Oven Beef Stew

Ingredients: 2 tablespoons flour1 1/2 teaspoons salt1 dash black pepper1 dash garlic powder1 1/2...

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Reuben Lasagna
LasagnaMain dishOne Dish meal

Reuben Lasagna

Ingredients: 27 ounces sauerkraut, rinsed1 lb sliced corned beef1 (10 1/2 ounce) cans cream...

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Spinach and Tofu Lasagna
LasagnaMain dishPasta

Spinach and Tofu Lasagna

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...

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Pork Chops in a Tomato Sauce
Main dishPorkPork chops

Pork Chops in a Tomato Sauce

Ingredients: 4 pork chops400 g crushed tomatoes1 teaspoon salt1 tablespoon oregano1 tablespoon parsley1 tablespoon...

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Beef and Hominy
Ground beefMain dishSide dishes

Beef and Hominy

Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...

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Somerset Chicken
ChickenMain dishPoultry

Somerset Chicken

Ingredients: 4 chicken portions2 ounces butter1 medium onions, peeled and diced1 ounce flour3/4 pint...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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Pecorino Romano Chicken Breast
ChickenChicken breastMain dish

Pecorino Romano Chicken Breast

Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...

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Brandied Fruit Pork Tenderloin
FruitMain dishPork

Brandied Fruit Pork Tenderloin

Ingredients: 1/2 cup brandy1/2 cup water2 tablespoons powdered sugar1 cup mixed dried fruit (...

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Penne With Slow Roasted Cherry Tomatoes and Goat Cheese
Main dishPenneSide dishes

Penne With Slow Roasted Cherry Tomatoes and Goat Cheese

Ingredients: 2 lbs cherry tomatoes ( red and yellow)6 -8 garlic cloves, sliced3 tablespoons...

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Chorizo and Egg Burritos
BreakfastLunch/snacksMain dish

Chorizo and Egg Burritos

Ingredients: 1 lb fresh chorizo sausage, broken up6 -8 large eggs, lightly beaten1 large...

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Southwestern Chicken
Main dishOne Dish mealVery low carbs

Southwestern Chicken

Ingredients: 2 teaspoons garlic powder1 teaspoon chili powder1/2 teaspoon salt1/2 teaspoon paprika16 ounces chicken...

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Easy Tamale Pie
< 60 minsMain dishMeat

Easy Tamale Pie

Ingredients: 1/2 lb ground beef1/2 cup minced onions2 teaspoons garlic powder1 (8 ounce) cans...

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Easy Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Cheesy Chicken Casserole

Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...

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Baked Red Snapper in Dill Sauce
FishMain dishSeafood

Baked Red Snapper in Dill Sauce

Ingredients: 1/3 cup mayonnaise1 garlic cloves, minced1/2 teaspoon fresh lemon juice1 tablespoon green onions,...

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Chicken Mexicano
ChickenMain dishPoultry

Chicken Mexicano

Ingredients: 2 tablespoons plain yogurt1/3 cup salsa2 teaspoons lime juice2 tablespoons lemon juice1 teaspoon...

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Skillet Barbecued Chicken
ChickenMain dishPoultry

Skillet Barbecued Chicken

Ingredients: 1/4 cup butter1 small onions, chopped1 clove garlic, minced1 (3 1/2 lb) chicken,...

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ChickenLunch/snacksMain dish

Chinese Tangerine Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 teaspoon peanut oil1 tangerine peel, chopped1...

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Honey Mustard Cheeseburgers
Ground beefLunch/snacksMain dish

Honey Mustard Cheeseburgers

Ingredients: 1 lb lean ground beef ( chuck or round)4 teaspoons onions, diced1/4 teaspoon...

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Main dishPastarice and grains

Spinach, Olive and Chilli Tomato Sauce for Pasta

Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1 medium onions2 1/2 cups ripe tomatoes...

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Grilled Soy-Honey Glazed Chicken Breasts
ChickenMain dishPoultry

Grilled Soy-Honey Glazed Chicken Breasts

Ingredients: 2 whole chicken breasts, split and skinned1/4 cup minced scallions2 cloves garlic, minced1...

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Country Chicken Stew
Main dishOne Dish mealStews

Country Chicken Stew

Ingredients: 3 chicken legs, skinned and separated into pieces1 -2 tablespoon vegetable oil2 cups...

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Garnished Rice With Green Tea (Ocha-Zuke)
Main dishOne Dish mealSalmon

Garnished Rice With Green Tea (Ocha-Zuke)

Ingredients: 3 cups cooked rice ( leftovers are perfect)1 tablespoon sesame seeds1 sheet nori...

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CHICKEN BREASTS with Dijon-Tarragon Sauce
ChickenMain dishPoultry

CHICKEN BREASTS with Dijon-Tarragon Sauce

Ingredients: 1 (14 ounce) cans chicken broth2 whole boneless skinless chicken breasts1 tablespoon butter1...

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Japanese Salad
Main dishOne Dish mealSalads

Japanese Salad

Ingredients: 1 tablespoon sesame seeds1 package Top Ramen noodles ( do not use seasoning)2...

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Red Onion and Honey Mustard Barbecued Chicken
ChickenMain dishPoultry

Red Onion and Honey Mustard Barbecued Chicken

Ingredients: 2 -3 tablespoons vegetable oil1/2 red onions, chopped1/4 cup apple cider vinegar (...

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Ranch Style Pinto Beans
Main dishPorkSide dishes

Ranch Style Pinto Beans

Ingredients: 1 lb dry pinto beans1 tablespoon olive oil1 large Spanish onions4 cloves minced...

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Polenta
GrainsMain dishSide dishes

Polenta

Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...

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