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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Greek Green Beans Braised With Mint and Potatoes
Main dishPotatoesSide dishes

Greek Green Beans Braised With Mint and Potatoes

Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...

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Pork Tenderloin Dijonnaisse
GrainsMain dishPork

Pork Tenderloin Dijonnaisse

Ingredients: 1 1/2 lbs pork tenderloins, trimmed2 tablespoons flour2 cups mushrooms, sliced3 tablespoons shallots,...

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Low Fat Eggplant (Aubergine) Lasagna
Main dishOne Dish mealVegetables

Low Fat Eggplant (Aubergine) Lasagna

Ingredients: 1 (8 ounce) bags shredded part-skim mozzarella cheese1 (8 ounce) bags shredded fat...

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Asian Chicken Stir Fry
< 30 minsMain dishOne Dish meal

Asian Chicken Stir Fry

Ingredients: 1 tablespoon vegetable oil1 lb boneless chicken breasts, cut into strips1 (10 3/4...

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Robin's Shrimp Creole
Main dishShellfishShrimp

Robin’s Shrimp Creole

Ingredients: 1/2 cup chopped onions1/2 cup chopped bell peppers1/4 cup melted margarine3 tablespoons flour1...

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Artichoke Avocado Shrimp Salad
Main dishSaladsShrimp

Artichoke Avocado Shrimp Salad

Ingredients: 1 lb cooked shrimp13 3/4 ounces artichoke bottoms, drained and rinsed and diced3/4...

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Spicy Stuffed Bell Peppers
< 60 minsMain dishTime to make

Spicy Stuffed Bell Peppers

Ingredients: 4 green peppers1 lb lean ground beef1 cup chopped onions1/2 cup cooked rice1/2...

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Fritos Pie
CasserolesGround beefMain dish

Fritos Pie

Ingredients: 1 (9 3/4 ounce) bags corn chips or 1 (9 3/4 ounce) bags...

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Pasta Con Salsa Di Tonno E Ricotta
Main dishOne Dish mealTuna

Pasta Con Salsa Di Tonno E Ricotta

Ingredients: 500 g penne125 g tuna200 g ricotta cheese3 teaspoons olive oil1 small onions,...

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Layered Tortilla Casserole
CasserolesMain dishOne Dish meal

Layered Tortilla Casserole

Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...

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Baked Bean Casserole
CasserolesGround beefMain dish

Baked Bean Casserole

Ingredients: 1 lb lean ground beef1 small onions2 (16 ounce) cans baked beans1 cup...

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Cubano Chicken Rice Bowls With Bananas
Lunch/snacksMain dishOne Dish meal

Cubano Chicken Rice Bowls With Bananas

Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...

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Country Chicken Casserole
CasserolesMain dishOne Dish meal

Country Chicken Casserole

Ingredients: 1 lb Velveeta cheese ( cubed)1 cup milk1/2 cup Miracle Whip2 cups chopped...

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Mini Pizza Appetizer
AppetizersMain dishPizza

Mini Pizza Appetizer

Ingredients: 12 inches boboli thin pizza crust2 tablespoons extra virgin olive oil8 ounces Fontina...

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Lemon and Basil Linguine
Main dishPastarice and grains

Lemon and Basil Linguine

Ingredients: 200 g dried linguine1 large lemons, juice of75 ml olive oil75 g parmesan...

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Spicy Chicken Linguine
ChickenMain dishPasta

Spicy Chicken Linguine

Ingredients: 2 tablespoons butter1 onions, thinly sliced1/4 cup nonfat sour cream or 1/4 cup...

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Lemon Ginger Fish
FishMain dishSeafood

Lemon Ginger Fish

Ingredients: 1 tablespoon sesame oil1 tablespoon soy sauce2 cloves garlic1 teaspoon minced ginger1 tablespoon...

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Baked Chicken Dijon
ChickenCondimentsetc.

Baked Chicken Dijon

Ingredients: 4 tablespoons Dijon mustard2 tablespoons oil1 teaspoon garlic powder1/2 teaspoon italian seasoning4 boneless...

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Badda Bing Pizza With Pesto-Esque Sauce
Main dishPizzaVegetables

Badda Bing Pizza With Pesto-Esque Sauce

Ingredients: 1 pizza crusts, ( I used ratio of 2 cups white flour/1 cup...

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Salmon Fish Cakes with Dill and Spinach Sauce
Main dishSalmonSaltwater fish

Salmon Fish Cakes with Dill and Spinach Sauce

Ingredients: 500 g potatoes, peeled and rinsedsalt350 g salmon fillets1/4 chicken stock cubes1 bay...

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Lamb or Beef Stew
BeefMain dishStews

Lamb or Beef Stew

Ingredients: 1 1/2 stewing lamb or 1 1/2 stewing beef, cut in 2 inch...

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Hoisin Salmon
Main dishSalmonSaltwater fish

Hoisin Salmon

Ingredients: 2 tablespoons orange juice2 tablespoons hoisin sauce2 teaspoons honey12 ounces salmon fillets Directions:...

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Mom's Stove Top Tuna-Noodle Dinner
Main dishOne Dish mealTuna

Mom’s Stove Top Tuna-Noodle Dinner

Ingredients: 12 ounces small shell pasta ( shells, small ziti, macaroni)1 (7 ounce) cans...

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Chicken in a Garden
ChickenChicken breastMain dish

Chicken in a Garden

Ingredients: 1 boneless skinless chicken breasts ( can be frozen, just add baking time)1...

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Beef Stroganoff - Topped Potatoes
Main dishOne Dish mealStews

Beef Stroganoff – Topped Potatoes

Ingredients: 4 medium baking potatoes2 tablespoons butter or 2 tablespoons margarine1 small onions, chopped1...

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Abaranger Dino Curry
BeefMain dishPork

Abaranger Dino Curry

Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...

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Roasted Tomato and Basil Pizza
AppetizersMain dishPizza

Roasted Tomato and Basil Pizza

Ingredients: 4 large plum tomatoes1 tablespoon olive oil1 tablespoon balsamic vinegarsalt and pepper1/3 lb...

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Lunch/snacksMain dishSandwiches

Italian Sausage And Pepper Heroes

Ingredients: 4 lbs sweet Italian sausage links (16 links) or 4 lbs hot Italian...

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Ginger Vegetable Lo Mein
Main dishPastarice and grains

Ginger Vegetable Lo Mein

Ingredients: 1 ounce dried Chinese black mushrooms (available in Asian or produce section of...

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Easy Lettuce Wraps
AppetizersMain dishWhite rice

Easy Lettuce Wraps

Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...

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The Best Chicken Saltimbocca
ChickenChicken breastMain dish

The Best Chicken Saltimbocca

Ingredients: 4 (6 ounce) boneless skinless chicken breasts ( lightly pounded to an even...

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Golden Tuna Casserole
CasserolesMain dishOne Dish meal

Golden Tuna Casserole

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3/4 cup milk ( to...

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Thai Shrimp and Rice Soup
Main dishOne Dish mealSoups & stews

Thai Shrimp and Rice Soup

Ingredients: 8 cups chicken stock4 cups water1 tablespoon green curry paste4 garlic cloves, smashed2...

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Yummy Yamma Salmon
Main dishSalmonSaltwater fish

Yummy Yamma Salmon

Ingredients: 4 salmon fillets1 tablespoon olive oil1/8 teaspoon black pepper4 tablespoons Dijon mustard3 tablespoons...

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Savoury Glazed Chicken
ChickenChicken breastMain dish

Savoury Glazed Chicken

Ingredients: 3 lbs chicken breasts, cut into 2 to 3 inch pieces2/3 cup mayonnaise2...

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Rice Stew With Daikon (Daikon Zosui)
Main dishSoups & stewsStews

Rice Stew With Daikon (Daikon Zosui)

Ingredients: 2 1/2 cups cooked short-grain rice3/4 cup shiitake mushrooms, thinly sliced1 1/2 cups...

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Lunch/snacksMain dishShrimp

Shrimp with Garlic and Tomatoes

Ingredients: 2 tablespoons butter or 2 tablespoons oil1/2 onions, finely chopped1/2 lb small shrimp,...

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Sloppy Joe Macaroni and Cheese
Ground beefMain dishOne Dish meal

Sloppy Joe Macaroni and Cheese

Ingredients: 1 lb ground beef1 (7 1/4 ounce) packages Kraft macaroni and cheese, dinner2...

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Green Taco Filling
Ground beefMain dishSalads

Green Taco Filling

Ingredients: 1 lb lean ground beef or 1 lb ground turkey, cooked, drained1 teaspoon...

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Barley Lentil Soup
GrainsMain dishSoups & stews

Barley Lentil Soup

Ingredients: 1 tablespoon vegetable oil1 onions, coarsely chopped2 garlic cloves, minced1 large carrots, chopped1...

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Meatballs With Red Sauce
BeefGround beefMain dish

Meatballs With Red Sauce

Ingredients: 1 lb ground sirloin1 large eggs2 tablespoons freshly grated parmesan cheese2 tablespoons finely...

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Clay Pot Pork Loin With Sauerkraut and Prunes
Main dishOne Dish mealPork loins

Clay Pot Pork Loin With Sauerkraut and Prunes

Ingredients: 3 -5 lbs pork loin1 cup prunes2 cups sauerkraut1 cup shredded carrotssalt and...

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Chicken Almond Casserole
CasserolesMain dishOne Dish meal

Chicken Almond Casserole

Ingredients: 1 1/2 cups cooked chicken, cut into small pieces ( You can even...

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Hamming It Up Noodle 'n Cabbage casserole
CasserolesLunch/snacksMain dish

Hamming It Up Noodle ‘n Cabbage casserole

Ingredients: 1/2 medium cabbage, shredded into 1 1/2-inch pieces8 ounces egg noodles, cooked until...

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Sesame Glazed Chicken
ChickenMain dishPoultry

Sesame Glazed Chicken

Ingredients: 8 chicken thighs ( with or without skin)1/4 cup oyster sauce2 -3 cloves...

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Chicken Fried Steak (Shortcut)
BeefMain dishOne Dish meal

Chicken Fried Steak (Shortcut)

Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...

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Turkey
Lunch/snacksMain dishSalads

Turkey, Bacon Pasta Salad With Lemon Basil Dressing

Ingredients: 3/4 cup mayonnaise2 tablespoons basil leaves, fresh, chopped or 1 teaspoon dried basil1...

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Grilled Chipotle Chicken
ChickenMain dishPoultry

Grilled Chipotle Chicken

Ingredients: 1/2 cup mayonnaise3 tablespoons Tabasco chipotle pepper sauce1 clove garlic, minced4 boneless skinless...

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Pakistani Rice with Lentils and Nut Sauce
Long Grain riceMain dishRice

Pakistani Rice with Lentils and Nut Sauce

Ingredients: 2 cups dark, round, small lentils1/2 cup white poppy seeds1 cup cashews1 cup...

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Chicken With Almonds
Low sodiumMain dishVery low carbs

Chicken With Almonds

Ingredients: 1/4 cup butter1 (3 lb) frying chickens, cut in serving pieces1 garlic cloves,...

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Carne Asada Torta
Main dishMexicanNorth american

Carne Asada Torta

Ingredients: 2 lbs round steaks1/4 teaspoon garlic salt, to tasteblack pepper1 tablespoon oil1 pinch...

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Chili Rice With Chicken
ChickenMain dishOne Dish meal

Chili Rice With Chicken

Ingredients: 1 tablespoon olive oil12 ounces boneless skinless chicken breast halves, cut into 2-by-...

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Kittencal's Chicken Crescent Roll Casserole
CasserolesChickenMain dish

Kittencal’s Chicken Crescent Roll Casserole

Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls1 (10 3/4 ounce) cans...

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Easy Pineapple Chicken
Chicken breastMain dishOne Dish meal

Easy Pineapple Chicken

Ingredients: 1 tablespoon rice wine vinegar1 tablespoon grated ginger1 lb boneless skinless chicken breasts,...

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Chicken Flautas
ChickenMain dishPoultry

Chicken Flautas

Ingredients: 2 medium skinless chicken breasts1 cup water1 cup shredded cheddar cheese1 (4 ounce)...

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Linguine With Pesto
Main dishOne Dish mealPasta

Linguine With Pesto, Tomato and Zucchini

Ingredients: 2 (9 ounce) packages fresh linguine1 (7 ounce) packages refrigerated basil pesto1/4 cup...

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Couscous Chicken Skillet
Main dishOne Dish mealPasta

Couscous Chicken Skillet

Ingredients: 1 lb ground chicken1 onions, chopped29 ounces diced tomatoes1 1/4 cups hot water,...

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Virginia Spoon Bread
CasserolesMain dishSide dishes

Virginia Spoon Bread

Ingredients: 1 cup cornmeal1 tablespoon shortening1 teaspoon salt1 cup boiling water2 cups milk3 eggs3...

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Pour a Pan Pizza
< 60 minsMain dishPizza

Pour a Pan Pizza

Ingredients: 1 cup all-purpose flour1 teaspoon salt1/2 teaspoon garlic powder1/8 teaspoon pepper2/3 cup milk2...

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Easy Hamburger  Stroganoff
Low carbMain dishOne Dish meal

Easy Hamburger Stroganoff

Ingredients: 1 lb hamburger1 onions, diced1 garlic cloves, minced1 (8 ounce) cans cream of...

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