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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Spaghetti With White Crabmeat
CrabMain dishOne Dish meal

Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic

Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...

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ChickenMain dishOne Dish meal

Pastel De Choclo

Ingredients: 6 ears corn, grate the kernels8 leaves fresh basil, finely chopped1 teaspoon salt3...

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Make-Ahead Sandwiches
Lunch/snacksMain dishSandwiches

Make-Ahead Sandwiches

Ingredients: 1 1/2 lbs ground beef3/4 cup chopped onions2 cloves garlic, minced3/4 cup ketchup3/4...

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Mexican Bean Soup
Main dishOne Dish mealSoups & stews

Mexican Bean Soup

Ingredients: 2 tablespoons butter1/4 cup chopped onions2 carrots, diced1 medium zucchini, cubed1 (16 ounce)...

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Cajun Shrimp and Sausage With Cheese Sauce and Pasta
Main dishPastaShrimp

Cajun Shrimp and Sausage With Cheese Sauce and Pasta

Ingredients: 1 lb uncooked medium shrimp, peeled and deveined1 (12 ounce) packages fettuccine pasta,...

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El Rancho Chicken
ChickenChicken breastMain dish

El Rancho Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 cup ranch salad dressing1 1/4 cups crushed...

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Pepper Beef Steak Packets
BeefBeef steaksMain dish

Pepper Beef Steak Packets

Ingredients: 1 lb boneless beef top sirloin steaks, 1/2-inch thick1/2 teaspoon garlic powder1/4 teaspoon...

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Tenderloin Caesar Salad
Lunch/snacksMain dishOne Dish meal

Tenderloin Caesar Salad

Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...

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Vietnamese Chicken
ChickenMain dishPoultry

Vietnamese Chicken

Ingredients: 2 -4 pieces chicken thighs or 2 -4 pieces chicken breasts or 2...

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Spicy Broiled Chicken
Chicken breastLunch/snacksMain dish

Spicy Broiled Chicken

Ingredients: 1 cup tomato juice1/2-1 teaspoon chili powder1 tablespoon paprika1 1/2 teaspoons dried Italian...

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Sesame Seitan - Vegan
Main dishOne Dish mealVegan

Sesame Seitan – Vegan

Ingredients: 1/4 cup flour1 cup tempura flourice water1 (8 ounce) boxes white wave seitanhot...

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Meatball Pizza
< 30 minsMain dishPizza

Meatball Pizza

In the world of homemade pizzas, the meatball pizza stands out as a unique...

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Magaritsa
Lunch/snacksMain dishSoups & stews

Magaritsa

Ingredients: 1 (2 lb) lamb pluck ( liver, lungs and other organs together)1 lb...

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Breaded Chicken Cutlets With Lemon Basil Sauce
ChickenMain dishPoultry

Breaded Chicken Cutlets With Lemon Basil Sauce

Ingredients: 1 lb chicken cutlets1 1/2 cups Italian breadcrumbs1/4 cup lemon juice, bottled2 large...

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Ground Beef and Salsa Stuffed Potatoes
Main dishPotatoesSide dishes

Ground Beef and Salsa Stuffed Potatoes

Ingredients: 4 large russet baking potatoes ( the larger the better!)1 lb ground beef1...

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Turkey with Jicama Ginger Salsa
Main dishMexicanNorth american

Turkey with Jicama Ginger Salsa

Ingredients: 2 lbs turkey breast, half with bone and skin1/2 teaspoon salt1/8 teaspoon ground...

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Taco Filling  (oamc)
Low calorieLow sodiumMain dish

Taco Filling (oamc)

Ingredients: 2 tablespoons vegetable oil6 cups onions, finely chopped12 garlic cloves, minced4 jalapenos (...

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BBQ Chicken Breast With Zucchini Sauce
ChickenLunch/snacksMain dish

BBQ Chicken Breast With Zucchini Sauce

Ingredients: 2 chicken breast fillets, skinless3 large zucchini, sliced 1/2cm thick4 garlic cloves, roughly...

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Steak Tartare
AppetizersBeefMain dish

Steak Tartare

Ingredients: 2 1/2 lbs sirloin steaks ( virtually eliminates the chance of obtaining any...

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Sweet Red Pepper Ziti
Main dishPastarice and grains

Sweet Red Pepper Ziti

Ingredients: 2 tablespoons olive oil1 cup sweet red peppers, minced2 large garlic cloves, minced1/2...

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FishMain dishOne Dish meal

Fish Stick Supper

Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...

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Welsh Chicken
CasserolesMain dishOne Dish meal

Welsh Chicken, Leek and Broccoli Casserole

Ingredients: 4 chicken breasts1 lb fresh leeks, chopped1 lb broccoli, chopped1 cup chicken stock1/2...

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Cheese Sandwich Souffle
CheeseLunch/snacksMain dish

Cheese Sandwich Souffle

Ingredients: 8 slices homemade-style white bread, 3 to 4 inches square,crusts removed1/4 lb thinly...

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Chicken Cheese Lasagna
LasagnaMain dishPasta

Chicken Cheese Lasagna

Ingredients: 1/2 cup butter4 garlic cloves, minced1/2 cup all-purpose flour1 teaspoon kosher salt2 cups...

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Low Carb Shepherd's Pie
Ground beefLunch/snacksMain dish

Low Carb Shepherd’s Pie

Ingredients: 4 -6 pieces bacon, chopped2 lbs ground beef1/2 cup onions, choppedsalt and pepper1/4...

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Ozark Poppy Seed Chicken
CasserolesChickenMain dish

Ozark Poppy Seed Chicken

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...

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Mexican Pork Chops With Veggies  (5 Ww Points)
Main dishOne Dish mealPork chops

Mexican Pork Chops With Veggies (5 Ww Points)

Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...

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filet mignon with madeira sauce
BeefBeef steaksMain dish

filet mignon with madeira sauce

Ingredients: 3 tablespoons butter2 tablespoons olive oil3/4 lb sliced mushrooms1/2 chopped onions2 cloves chopped...

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Mexican Casserole - Fast and Easy
CasserolesMain dishOne Dish meal

Mexican Casserole – Fast and Easy

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (10 ounce) cans enchilada sauce1 (10...

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Salmon Fillets with Sesame Crust
Main dishSalmonSaltwater fish

Salmon Fillets with Sesame Crust

Ingredients: 4 tablespoons sesame seeds2 thick salmon fillets, skinned ( 5-6 oz)saltfreshly ground black...

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Mark Darcy's Emergency Omelette (A La Bridget Jones)
BreakfastMain dishOmelets and frittatas

Mark Darcy’s Emergency Omelette (A La Bridget Jones)

Ingredients: 6 large eggs1 tablespoon chopped chives1 large potatoes or 2 medium potatoes1 tablespoon...

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Portabella Tacos
CheeseGrainsMain dish

Portabella Tacos

Ingredients: 8 medium portabella mushroom caps1/4 cup balsamic vinegar1 tablespoon olive oil4 roma tomatoes,...

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Linguine Meets Zucchini
Lunch/snacksMain dishSide dishes

Linguine Meets Zucchini

Ingredients: 1/2 lb linguine2 tablespoons butter1 clove garlic, minced1/2 lb zucchini, coarsely shredded (...

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Pork Sweet Potato Stew
Main dishStewsYam/sweet potato

Pork Sweet Potato Stew

Ingredients: 1/3 cup brown sugar1/3 cup flour3 lbs pork loin, cut in 1 inch...

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Thai Chicken with Ginger and Mushrooms - Gai King
ChickenChicken breastMain dish

Thai Chicken with Ginger and Mushrooms – Gai King

Ingredients: 3 tablespoons peanut oil1 onions, cut into slivers6 cloves garlic, minced1 1/2 lbs...

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Just a Mayo-Free Tuna Salad
Main dishOne Dish mealSalads

Just a Mayo-Free Tuna Salad

Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...

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Easy Tuna Noodle Casserole (Low Fat)
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole (Low Fat)

Ingredients: 1 (6 ounce) cans tuna, drained1 cup macaroni, raw1 onions, chopped1 (14 ounce)...

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Low Carb Balsamic Chicken
ChickenMain dishPoultry

Low Carb Balsamic Chicken

Ingredients: 6 boneless skinless chicken breasts1 1/2 teaspoons dried rosemary2 cloves garlic, minced3/4 teaspoon...

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Chilled Deviled Chicken
ChickenLunch/snacksMain dish

Chilled Deviled Chicken

Ingredients: 1/2 white onions, finely diced1/2 cup celery, finely diced2 tablespoons olive oil2 teaspoons...

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Barbecue Chicken and Rice
Chicken breastMain dishOne Dish meal

Barbecue Chicken and Rice

Ingredients: 2 1/2 lbs boneless skinless chicken breasts ( Perdue preferred)2 tablespoons olive oil1...

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Chicken Adobo
ChickenMain dishPoultry

Chicken Adobo

Ingredients: 3 lbs chicken legs1 cup apple cider vinegar1 1/2 cups chicken broth6 garlic...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Tomato-Artichoke Chicken
Chicken breastMain dishOne Dish meal

Tomato-Artichoke Chicken

Ingredients: 2 tablespoons all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper4 (5 ounce) boneless skinless chicken...

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Bourbon Pork Tenderloins
Main dishPorkPork loins

Bourbon Pork Tenderloins

Ingredients: 3 (12 ounce) pork tenderloins1 small onions, chopped1/2 cup Bourbon1/2 cup brown sugar1/4...

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ChickenMain dishPoultry

Szechuan Chicken With Peanuts

Ingredients: 2 whole boneless skinless chicken breasts1 egg whites1 tablespoon cornstarch1 teaspoon dry sherry1...

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Speedy Vietnamese Chicken
ChickenChicken breastMain dish

Speedy Vietnamese Chicken

Ingredients: 4 cloves garlic, crushed1 tablespoon fish sauce1 teaspoon brown sugar2 tablespoons oil500 g...

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" Trini" Burgers
Lunch/snacksMain dishSandwiches

” Trini” Burgers

Ingredients: 2 lbs lean ground beef4 tablespoons Worcestershire sauce1 tablespoon chopped fresh thyme (...

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Mashed Potato Corned Beef Hash
Low calorieLow cholesterolMain dish

Mashed Potato Corned Beef Hash

Ingredients: 4 large potatoes1 (12 ounce) cans corned beefbuttermilksalt and pepper Directions: Boil potatoes...

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Romano's Macaroni Grill Scaloppine Di Pollo
Chicken breastMain dishOne Dish meal

Romano’s Macaroni Grill Scaloppine Di Pollo

Ingredients: 4 ounces lemon juice2 ounces white wine4 ounces heavy cream1 lb butter6 (3...

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Stir-Fried Beef With Garlic and Pepper Sauce
BeefMain dishMeat

Stir-Fried Beef With Garlic and Pepper Sauce

Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...

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Souper Chops
Main dishPorkPork chops

Souper Chops

Ingredients: 4 -6 pork chops1 (8 ounce) cans mushrooms1 sweet onions ( cut in...

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Beer Batter Fried Chicken
ChickenMain dishPoultry

Beer Batter Fried Chicken

Ingredients: 3 1/2 lbs broiler-fryer chickens ( cut up)1 cup Bisquick1/2 teaspoon onion salt1/4...

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Greek-Style Turkey Burgers
Lunch/snacksMain dishSandwiches

Greek-Style Turkey Burgers

Ingredients: 1 lb ground turkey1 cup crumbled feta cheese1/2 cup olives, chopped ( i...

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CasserolesMain dishSide dishes

Confetti Cauliflower

Ingredients: vegetable oil cooking spray1 medium cauliflower, break into florets1 -2 teaspoon water (...

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Shrimp and Scallop Alfredo
Main dishOne Dish mealShrimp

Shrimp and Scallop Alfredo

Ingredients: 12 ounces penne pasta2 tablespoons extra virgin olive oil8 ounces sea scallops8 ounces...

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Frozen Personal Pizzas - OAMC
< 30 minsMain dishPizza

Frozen Personal Pizzas – OAMC

Ingredients: 4 1/2 teaspoons yeast1/2 teaspoon sugar1 1/2 cups hot water3 1/2 cups flour1...

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Tamale Pie - All Time Favorites
Ground beefMain dishSavory pies

Tamale Pie – All Time Favorites

Ingredients: 1 lb ground beef or 1 lb ground chuck12 ounces corn, drain well10...

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Chicken Penne Alfredo
Main dishOne Dish mealPenne

Chicken Penne Alfredo

Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...

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Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Main dishPastaSpaghetti

Spaghetti With Tomato and Aubergine (Eggplant) Sauce

Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...

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Chicken Breast With Roasted Tomatillo Sauce
ChickenChicken breastMain dish

Chicken Breast With Roasted Tomatillo Sauce

Ingredients: 3/4 lb tomatillos, husked and rinsed ( 8 or so)1 medium jalapeno chiles5...

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