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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Quick and Easy Mediterranean Pizza
< 15 minsMain dishPizza

Quick and Easy Mediterranean Pizza

Ingredients: 1 pita bread ( I use whole wheat)2 tablespoons spaghetti sauce1 tablespoon pesto...

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Main dishPorkSoups & stews

Mary Pshyk’s Ukrainian Borscht

Ingredients: 1/2 cup white beans2 lbs lean pork spareribs4 medium beets, peeled, grated1 large...

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Jamaican Black Bean Burgers
Lunch/snacksMain dishSandwiches

Jamaican Black Bean Burgers

Ingredients: 4 teaspoons canola oil, divided2 cups chopped onions1 cup chopped red bell peppers2...

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Simmered Chinese Chicken
ChickenMain dishPoultry

Simmered Chinese Chicken

Ingredients: 1 (4 lb) whole chickens1 tablespoon vegetable oil1/3 cup soy sauce1/3 cup brown...

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Ground beefLunch/snacksMain dish

Streamlined Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...

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Fettuccine With No-Cook Walnut Alfredo Sauce
Main dishPastaSide dishes

Fettuccine With No-Cook Walnut Alfredo Sauce

Ingredients: 1/2 lb fettuccine pasta1/2 cup walnuts1 tablespoon fresh basil1 garlic cloves1/4 cup grated...

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Lemon Barbecue Chicken
ChickenMain dishPoultry

Lemon Barbecue Chicken

Ingredients: 1/2 teaspoon salt1/2 teaspoon pepper1 clove garlic, crushed ( or more depending on...

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Beef Goulash Extraordinaire
BeefMain dishStews

Beef Goulash Extraordinaire

Ingredients: 3 lbs stewing beef ( chuck)3 tablespoons butter ( more if you like)12...

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Cuban Beef Stew
Main dishOne Dish mealStews

Cuban Beef Stew

Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...

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Vegetable Medley Casserole
CasserolesMain dishSide dishes

Vegetable Medley Casserole

Ingredients: water, as needed2 carrots, trimmed and sliced2 potatoes, peeled and cubed2 cups cauliflower...

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Autumn Stew
Lunch/snacksMain dishStews

Autumn Stew

Ingredients: 1 lb ground beef1 cup chopped onions3 cups water1 (28 ounce) cans tomatoes...

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CasserolesMain dishOne Dish meal

Swiss Chicken and Ham Rollups

Ingredients: 1 1/2 cups chopped cooked chicken ( I use already cooked chicken strips)1...

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Crawfish Casserole
CasserolesMain dishOne Dish meal

Crawfish Casserole

Ingredients: 1/2 cup butter1 onions, chopped1 bell peppers, chopped2 lbs peeled crayfish tails1 can...

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Lemon-Chicken Stir Fry
ChickenMain dishPasta

Lemon-Chicken Stir Fry

Ingredients: 8 ounces uncooked angel hair pasta1 tablespoon vegetable oil1 lb boneless skinless chicken...

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Pizza Pie!
< 60 minsMain dishPizza

Pizza Pie!

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers1 garlic cloves,...

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Salmon and Rice Wrapped in Pastry With Dill Sauce
Main dishSalmonSaltwater fish

Salmon and Rice Wrapped in Pastry With Dill Sauce

Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...

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Fantastic Feta Chicken
ChickenMain dishPoultry

Fantastic Feta Chicken

Ingredients: 6 boneless skinless chicken breast halves ( about 2 pounds)2 tablespoons lemon juice,...

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Meatball Subs (Crock Pot)
Lunch/snacksMain dishSandwiches

Meatball Subs (Crock Pot)

Ingredients: 1 lb lean ground beef1/2 cup dry breadcrumbs2 tablespoons finely chopped onions or...

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Evergreen's General Tso's Chicken
Main dishMeatOne Dish meal

Evergreen’s General Tso’s Chicken

Ingredients: 1 1/2 lbs boneless chicken, in bite-sized pieces3 tablespoons good quality soy sauce1/2...

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Ivo's Pork Tenderloin in Mustard Cream Sauce
Main dishPorkPork loins

Ivo’s Pork Tenderloin in Mustard Cream Sauce

Ingredients: 2 pork tenderloins, cleaned, excess fat removed1 cup cream1 -2 cup mushrooms, sliced1...

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Penne All' Arrabbiata
Main dishOne Dish mealSauces

Penne All’ Arrabbiata

Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...

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Our Favorite Grilled Salmon Sauce
Main dishSaucesSavory sauces

Our Favorite Grilled Salmon Sauce

Ingredients: 2 tablespoons butter2 tablespoons brown sugar2 garlic cloves, minced1 tablespoon lemon juice2 teaspoons...

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Layered Chicken Hotdish
ChickenMain dishOne Dish meal

Layered Chicken Hotdish

Ingredients: 1 (13 ounce) canned chicken, drained or 2 cups cooked chicken, diced1 (16...

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Quickie Beef Stroganoff
BeefMain dishMeat

Quickie Beef Stroganoff

Ingredients: 12 ounces boneless round steak, cut in thin slices1 tablespoon oil2 cups sliced...

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Filet Mignon With Lemon-Parsley Butter
BeefMain dishMeat

Filet Mignon With Lemon-Parsley Butter

Ingredients: 4 tablespoons unsalted butter, softened1 tablespoon finely chopped fresh Italian parsley1/4 teaspoon grated...

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Javanese Peanut Pasta
Main dishPastarice and grains

Javanese Peanut Pasta

Ingredients: 2 teaspoons peanut oil1 1/2 teaspoons dried crushed red pepper flakes4 scallions, chopped2...

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Roasted Corn Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Roasted Corn Chicken Tortilla Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...

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Tvp Marinara
Main dishSaucesSavory sauces

Tvp Marinara

Ingredients: 1 medium onions, chopped4 garlic cloves, chopped1 tablespoon canola oil8 ounces mushrooms, sliced1...

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Farfalle With Cremini
Main dishOne Dish mealPasta

Farfalle With Cremini, Asparagus and Walnuts

Ingredients: salt1 lb farfalle pasta3 tablespoons butter1 -2 garlic cloves, minced1 lb cremini mushrooms,...

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Tuna Salad Bake
Main dishOne Dish mealTuna

Tuna Salad Bake

Ingredients: 1 (8 count) packages crescent rolls1 (12 1/2 ounce) cans tuna, drained and...

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Very Simple Oven Fried Chicken -- Low Fat
ChickenMain dishPoultry

Very Simple Oven Fried Chicken — Low Fat

Ingredients: 2 skinless chicken breast halves, bone invegetable oil cooking spray1/2 teaspoon salt1/4 teaspoon...

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Pizza Potato Casserole
CasserolesMain dishVegetables

Pizza Potato Casserole

Ingredients: 1 (5 1/2 ounce) boxes scalloped potatoes mix1 (16 ounce) cans diced tomatoes1...

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Beef and Macaroni Bake
BeefElbow macaroniMain dish

Beef and Macaroni Bake

Ingredients: 3 cups roast beef, cooked1 cup beef broth or 1 cup leftover gravy1...

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Lemon Chicken Pasta (7 Points)
ChickenChicken breastMain dish

Lemon Chicken Pasta (7 Points)

Ingredients: 4 teaspoons whole grain mustard2 tablespoons honey4 skinless chicken breasts, on the bone1...

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Taste O' The Garden Hamburgers
Lunch/snacksMain dishSandwiches

Taste O’ The Garden Hamburgers

Ingredients: 1 lb ground beef1 (1 1/8 ounce) packages lipton beef onion soup mix1...

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Guatemalan Chicken with Pineapple (Pollo en Pina)
ChickenMain dishPineapple

Guatemalan Chicken with Pineapple (Pollo en Pina)

Ingredients: 2 tablespoons olive oil or 2 tablespoons vegetable oil3 -3 1/2 lbs broiler-fryer...

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Ricotta Swiss Wedges (Crazy Meatloaf!)
Ground beefMain dishOne Dish meal

Ricotta Swiss Wedges (Crazy Meatloaf!)

Ingredients: 2 large eggs4 slices crisp cooked bacon, crumbled3/4 cup fine dry breadcrumbs1/2 cup...

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Black Bean Sauce Chicken With Vegetables
ChickenMain dishOne Dish meal

Black Bean Sauce Chicken With Vegetables

Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1 tablespoon oil1/2 lb chicken, diced3 cups assorted fresh...

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Stir-Fry Beef With Cauliflower and Peas
BeefMain dishOne Dish meal

Stir-Fry Beef With Cauliflower and Peas

Ingredients: 1/2 lb flank steaks, cut in strips 1/8 inch thick, 1 1/2 inches...

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Easy-To-Get-Your-5-A-Day Vegetarian Chilli
CornMain dishOne Dish meal

Easy-To-Get-Your-5-A-Day Vegetarian Chilli

Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...

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Dolmadakia With Avgolemono Sauce
AppetizersMain dishWhite rice

Dolmadakia With Avgolemono Sauce

Ingredients: 2/3 cup raw rice1 (1 lb) jar grape leaves6 small onions, finely chopped3/4...

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Honey-Mustard Tilapia
FishMain dishSeafood

Honey-Mustard Tilapia

Ingredients: 1/4 cup butter, melted3 tablespoons prepared dijon-style mustard1 1/2 tablespoons honey1/4 cup dry...

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Amaretto Chicken With Creamed Noodles
CasserolesMain dishOne Dish meal

Amaretto Chicken With Creamed Noodles

Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...

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Spiced Chicken
ChickenChicken breastMain dish

Spiced Chicken

Ingredients: 2 partly boneless chicken breasts, skin on1/2 teaspoon sea salt1 clove garlic1 teaspoon...

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Pork Chops With Browned Garlic Butter Sauce ( Cajun )
Main dishPorkPork chops

Pork Chops With Browned Garlic Butter Sauce ( Cajun )

Ingredients: 4 pork chops ( 1/2 inch thick)1/3 cup flourvegetable oil ( for frying)1...

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Jack Daniels Tenderloin Tips
BeefMain dishVegetables

Jack Daniels Tenderloin Tips

Ingredients: 2 lbs beef tenderloin steaks, sliced4 tablespoons buttersalt1 cup sliced mushrooms1/4 cup chopped...

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Vietnamese clay pot pork
Main dishOne Dish mealPork loins

Vietnamese clay pot pork

Ingredients: 2 tablespoons canola oil1/4 cup sugar2 -3 cloves garlic, minced2 whole shallots, chopped1...

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Ethiopian-style Lentils With Yams (or Sweet Potatoes)
Main dishOne Dish mealStews

Ethiopian-style Lentils With Yams (or Sweet Potatoes)

Ingredients: 1/2 onions, diced3 garlic cloves, minced1 teaspoon fresh ginger, minced1/2 small sweet potatoes...

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AppetizersMain dishPizza

Spinach – Artichoke Heart Pizza

Ingredients: 1 pie crusts1 (10 ounce) boxes frozen creamed spinach, defrosted2 cloves garlic, minced10...

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Creamy Country Chicken
ChickenMain dishPoultry

Creamy Country Chicken

Ingredients: 2 cups thinly sliced onions1/2 cup thinly sliced carrots1/2 cup thinly sliced celery2...

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Carrot Dill Velvet Soup
Lunch/snacksMain dishSoups & stews

Carrot Dill Velvet Soup

Ingredients: 1 lb carrots, sliced2 teaspoons vegetable oil2 teaspoons minced garlic1 cup chopped onions3...

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Solo Chicken Breast and Broccoli
Lunch/snacksMain dishOne Dish meal

Solo Chicken Breast and Broccoli

Ingredients: 1 boneless skinless chicken breasts1/4 teaspoon black pepper1 teaspoon olive oil1 cup broccoli...

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Oregano Garlic Chicken Breasts
ChickenChicken breastMain dish

Oregano Garlic Chicken Breasts

Ingredients: 1/4 cup lemon juice5 cloves garlic, minced1 1/2 teaspoons oregano1/4 teaspoon pepper4 boneless...

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Enchiladas De Zucchini
Ground beefMain dishOne Dish meal

Enchiladas De Zucchini

Ingredients: 1 dozen corn tortillas2 tablespoons oil1 lb ground beef1 yellow onions, minced2 -4...

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Grilled Ginger Apricot Chicken Breasts
ChickenMain dishPoultry

Grilled Ginger Apricot Chicken Breasts

Ingredients: 3 chicken breasts, split ( with bone in)1/3 cup apricot preserves1/4 cup lemon...

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Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B
Main dishOne Dish mealSalmon

Grilled Fillet of Pacific Salmon With Thai Red Curry Sauce and B

Ingredients: 1 cup basmati rice1/2 teaspoon unsalted butter1 1/2 cups water2 cups loosely packed...

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Eggplant Bake
CasserolesMain dishOne Dish meal

Eggplant Bake

Ingredients: 1 1/2 cups cooked brown rice ( well-seasoned)1 large eggplants, peeled and thinly...

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Chicken Frangelica
ChickenChicken breastMain dish

Chicken Frangelica

Ingredients: 2 large boneless skinless chicken breasts4 tablespoons flour2 tablespoons white wine worcestershire sauce...

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Creamy Chicken and Veggie Casserole
CasserolesMain dishWeeknight

Creamy Chicken and Veggie Casserole

Ingredients: 1 1/2 lbs chicken, cooked and diced1 (32 ounce) cans cream of mushroom...

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Carne Guisada (Mexican Beef Stew)
Main dishOne Dish mealStews

Carne Guisada (Mexican Beef Stew)

Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...

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