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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Pasta Laramar
Main dishPastarice and grains

Pasta Laramar

Ingredients: 1 lb brie cheese, torn into pieces1 (14 ounce) cans artichoke hearts, drained1...

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Penne With Blue Cheese
Main dishPenneSide dishes

Penne With Blue Cheese, Pesto, Walnuts, and Asparagus

Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...

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Phyllo Chicken Parcels for One
ChickenChicken breastMain dish

Phyllo Chicken Parcels for One

Ingredients: 1 small boneless skinless chicken breasts4 sheets phyllo pastry1 teaspoon basil pesto1 teaspoon...

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Camembert Topped Salmon
Main dishOne Dish mealSalmon

Camembert Topped Salmon

Ingredients: 4 (200 g) salmon fillets100 g camembert cheese, roughly chopped.2 shallots, sliced or...

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Crunchy Lime Swordfish
FishMain dishSeafood

Crunchy Lime Swordfish

Ingredients: 2 medium swordfish steaks1 limes, divided3 tablespoons olive oil, divided2 tablespoons flour2 tablespoons...

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Basil Cheese Polenta Wedges
GrainsMain dishSide dishes

Basil Cheese Polenta Wedges

Ingredients: 3 1/2 cups chicken broth1 1/2 cups stone-ground yellow cornmeal1 bay leaves1/8 teaspoon...

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Chinese Sesame Noodles with Chicken
ChickenMain dishSpaghetti

Chinese Sesame Noodles with Chicken

Ingredients: 1/2 cup Chinese sesame paste or 1/2 cup tahini ( stir before measuring)6...

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Red Rice
Main dishOne Dish mealSide dishes

Red Rice

Ingredients: 2 tablespoons vegetable oil1/2 lb smoked ham (about 2 cups) or 1/2 lb...

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Simmering Steak
Beef steaksMain dishOne Dish meal

Simmering Steak

Ingredients: 3 lbs steak ( round or blade)2 large onions, cut in half6 carrots,...

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Mushroom Chicken With Honey Mustard
Chicken breastMain dishOne Dish meal

Mushroom Chicken With Honey Mustard

Ingredients: 4 boneless skinless chicken breasts1 tablespoon butter or 1 tablespoon margarinesalt & pepper3...

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Kittencal's Turkey or Chicken Pot Pie
Main dishOne Dish mealSavory pies

Kittencal’s Turkey or Chicken Pot Pie

Ingredients: 2 unbaked pie pastry ( use 9 or 10-inch deep-dish pie shells)1/3 cup...

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ChickenMain dishOne Dish meal

Another broccoli Chicken (Brassica oleracea -Gallus domesticus)

Ingredients: boneless skinless chicken breasts1 cup frozen broccoli floretsItalian salad dressingbasilgarlic salt1/4 cup water...

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Tortilla and Black Bean Pie
CheeseMain dishOne Dish meal

Tortilla and Black Bean Pie

Ingredients: 4 flour tortillas, 10 inch1 tablespoon oil1 large onions, diced1 chili peppers, remove...

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Leprechaun Quiche
Eggs/dairyLunch/snacksMain dish

Leprechaun Quiche

Ingredients: 1 (10 ounce) packages frozen creamed spinach1 (8 ounce) packages crescent rolls1 cup...

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Big Bowl Pasta Primavera
Main dishPastaSpaghetti

Big Bowl Pasta Primavera

Ingredients: 8 ounces spaghetti, broken into thirds2 1/2 quarts boiling water1 tablespoon oil2 teaspoons...

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Western Meal in One
Ground beefMain dishOne Dish meal

Western Meal in One

Ingredients: 1 lb ground beef1 tablespoon vegetable oil1 garlic cloves1/2 cup onions, chopped1/2 cup...

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My Big Brother's Bratwurst Wraps
AppetizersLunch/snacksMain dish

My Big Brother’s Bratwurst Wraps

Ingredients: 4 fresh bratwursts ( 1 lb.)1 (12 ounce) bottles beer1/4 lb sauerkraut4 large...

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Easy Braised Meatballs in Red Wine Gravy
BeefGround beefMain dish

Easy Braised Meatballs in Red Wine Gravy

Ingredients: 2 lbs lean ground beef ( prepared into your favorite meatball recipe) 1...

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Apple Veggie Burgers
Lunch/snacksMain dishSandwiches

Apple Veggie Burgers

Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...

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Pork Chops and Cheese Potatoes
CasserolesMain dishOne Dish meal

Pork Chops and Cheese Potatoes

Ingredients: 6 pork chops, 1/2 inch thick8 cups thin sliced potatoes1 1/2 cups thin...

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ChickenMain dishPoultry

No-Peek Chicken

Ingredients: 1 box uncle ben’s wild rice ( with herbs)6 pieces skinless chicken1 (10...

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Grilled Chicken Pasta Salad
Main dishPenneSalads

Grilled Chicken Pasta Salad

Ingredients: 1 (10 ounce) bags fresh spinach8 ounces asiago cheese, grated5 -6 ounces chopped...

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summer pasta--quick
Main dishOne Dish mealSpaghetti

summer pasta–quick

Ingredients: olive oil, for sauteing1 lb zucchini, sliced2 lbs assorted mushrooms, sliced3 cloves garlic,...

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Chicken Broccoli Stir Fry for 2
Main dishOne Dish mealPoultry

Chicken Broccoli Stir Fry for 2

Ingredients: 3/4 cup chicken broth2 tablespoons soy sauce1/2 teaspoon ginger1 dash pepper3/4 teaspoon cornstarch2...

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Beef Diane
BeefMain dishOne Dish meal

Beef Diane

Ingredients: 1 kg beef chuck steaks1 tablespoon olive oil4 garlic cloves, crushed1 medium onions,...

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Good Stuff Maynard
ChickenMain dishPoultry

Good Stuff Maynard

Ingredients: 1 can healthy request cream of chicken soup1 can healthy request cream of...

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Beez's Meat Spheres (Aka Meatballs)
BeefGround beefMain dish

Beez’s Meat Spheres (Aka Meatballs)

Ingredients: 1 lb ground beef1/2 cup Italian seasoned breadcrumbs1/4 cup grated parmesan cheese1 tablespoon...

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CasserolesLasagnaMain dish

Deb’s Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground chicken or 1 lb...

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Yummy Turkey Enchiladas
Main dishPoultryTurkey

Yummy Turkey Enchiladas

Ingredients: 2 -3 cups turkey or 1 lb ground turkey1 can refried beans1 1/2...

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Barley and Cannellini Bean Stew
Main dishSoups & stewsStews

Barley and Cannellini Bean Stew

Ingredients: 2 tablespoons cooking oil3 garlic cloves, minced1 large onions, chopped1 (28 ounce) cans...

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Umbido (Beetroot Leaf Stew)
Main dishSide dishesStews

Umbido (Beetroot Leaf Stew)

Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...

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Bean
BeansCornMain dish

Bean, Cheese, and Corn Enchiladas

Ingredients: 3 soft taco-size flour tortillas1 (10 ounce) cans la victoria enchilada sauce1 (16...

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Quick Turkey Tetrazzini
Main dishOne Dish mealTurkey

Quick Turkey Tetrazzini

Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...

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Easy Raspberry Chicken
ChickenMain dishPoultry

Easy Raspberry Chicken

Ingredients: 2 teaspoons canola oil4 boneless skinless chicken breast halves1/4 cup raspberry jam (...

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Delicious Asian-Glazed Pork Steaks or Pork Chops
Main dishMeatPork

Delicious Asian-Glazed Pork Steaks or Pork Chops

Ingredients: 6 pork steaks ( or use 6-8 center-cut pork chops about 3/4-1-inch thick)black...

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Herbed Salmon Fillet
Main dishSalmonSaltwater fish

Herbed Salmon Fillet

Ingredients: 1/2 cup mayonnaise3 tablespoons chopped fresh herbs ( your choice)2 tablespoons Dijon mustard1...

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Pop up Pizza Casserole
CasserolesGround beefMain dish

Pop up Pizza Casserole

Ingredients: 1 1/2 lbs ground chuck1 cup chopped onions1 cup chopped green peppers1/2 teaspoon...

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Elbows And Ham Bake
Main dishPastarice and grains

Elbows And Ham Bake

Ingredients: 3 cups elbow macaroni ( COOKED)2 cups cooked and diced ham1 cup shredded...

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Cashew Chicken Casserole
CasserolesMain dishOne Dish meal

Cashew Chicken Casserole

Ingredients: 2 cups uncooked elbow macaroni3 cups cubed cooked chicken1/2 cup cubed process American...

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Spinach Calzone
CheeseEggs/dairyMain dish

Spinach Calzone

Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...

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Beef Stir-Fry on a Stick
BeefBeef steaksMain dish

Beef Stir-Fry on a Stick

Ingredients: 1/2 cup hoisin sauce3 tablespoons water2 tablespoons vegetable oil1 tablespoon soy sauce1 garlic...

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Pressure Cooker Italian Chicken and Sausage with Peppers
ChickenMain dishPork

Pressure Cooker Italian Chicken and Sausage with Peppers

Ingredients: 1 tablespoon olive oil4 Italian sausages ( about 12 oz total)1 frying chickens,...

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Healthy Honey Chicken
ChickenChicken breastMain dish

Healthy Honey Chicken

Ingredients: 3 tablespoons wheat germ2 tablespoons honey1 tablespoon Dijon mustard1 tablespoon canned apricot nectar...

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Marinated Baked Chicken
ChickenMain dishPoultry

Marinated Baked Chicken

Ingredients: 1/2 cup soy sauce1/4 cup onions, chopped1 teaspoon fresh ginger, grated1 garlic cloves,...

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Cheese Herb Stuffed Chicken Breast
ChickenMain dishPoultry

Cheese Herb Stuffed Chicken Breast

Ingredients: 4 -6 boneless chicken breasts1/2 cup feta cheese, crumbled1/2 cup fresh parsley, chopped1...

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Chicken Parmesan - Low Fat
ChickenChicken breastMain dish

Chicken Parmesan – Low Fat

Ingredients: 4 boneless skinless chicken breasts2 tablespoons low-fat Italian salad dressing1/2 cup breadcrumbs1 teaspoon...

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Main dishPoultryTurkey

Easy Stuffed Turkey Cutlets

Ingredients: 8 thin turkey cutlets, 2 ounces each,1/4 inch thick1 lb chopped fresh spinach...

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Baked Parmesan Fish
FishMain dishSeafood

Baked Parmesan Fish

Ingredients: 2 tablespoons dry breadcrumbs1 tablespoon parmesan cheese, grated1 tablespoon paprika1 teaspoon basil1 lb...

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Teriyaki Glazed Beef Kabobs
AppetizersMain dishOne Dish meal

Teriyaki Glazed Beef Kabobs

Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...

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Spicy Roast Chicken
ChickenMain dishPoultry

Spicy Roast Chicken

Ingredients: 4 1/2 tablespoons oyster sauce2 tablespoons soy sauce1 1/2 tablespoons ketchup1 1/2 tablespoons...

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Grilled Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Ginger Salmon

Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...

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Parisian Chicken and Pasta
CasserolesMain dishOne Dish meal

Parisian Chicken and Pasta

Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...

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Greek Beef and Orzo (lighter recipe)
Ground beefMain dishOne Dish meal

Greek Beef and Orzo (lighter recipe)

Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...

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Glazed chicken and raisin pilaf
ChickenMain dishPoultry

Glazed chicken and raisin pilaf

Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves, and cut into 3/4...

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Chicken with Dried Cherry Sauce
ChickenMain dishPoultry

Chicken with Dried Cherry Sauce

Ingredients: 1/4 cup flour1/2 teaspoon salt4 boneless skinless chicken breast halves1 teaspoon butter1/2 cup...

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Monday Night American Chop Suey
Elbow macaroniMain dishPenne

Monday Night American Chop Suey

Ingredients: 1 lb ground beef ( can be left out for meatless style)1 green...

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Stove Top Lasagna
Ground beefMain dishOne Dish meal

Stove Top Lasagna

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb ground beef2 (14 ounce) jars...

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Penne Nicoise
Main dishPenneSide dishes

Penne Nicoise

Ingredients: 1 lb green beans, cut into 1 inch lengths ( about 4 cups)1...

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Ham and Au Gratin Potatoes
CasserolesMain dishOne Dish meal

Ham and Au Gratin Potatoes

Ingredients: 6 medium potatoes, peeled and sliced1 medium onions, chopped1 1/2 cups diced ham1...

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Ground Beef
CasserolesGround beefMain dish

Ground Beef, Noodle, Cream of Chicken Soup Casserole

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of chicken soup1 (10...

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