Ingredients: 3 tablespoons vegetable oil4 large sirloin pork chops ( each about 1/2 inch...
Refreshing Lemon Grape Chicken Salad
Ingredients: 2 (6 ounce) containers lemon yogurt ( about 1 1/4 c.)2 tablespoons fresh...
Zucchini Baked Ziti
Ingredients: 3 large zucchini1/2 cup olive oil1 lb ziti pasta or 1 lb penne1...
Simple Chicken Bake
Ingredients: 4 -6 boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...
Mole con chica pollo
Ingredients: 2 Cornish hens1 bottle prepared mole1 can whole chili peppers1/4 lb cheddar cheese,...
Zesty Cioppino
Ingredients: 1/2 lb fresh mushrooms, sliced2 medium onions, thinly sliced4 cloves garlic, minced1 (28...
Pink Prosciutto Penne
Ingredients: 8 ounces dry penne pasta2 tablespoons olive oil2 ounces thinly sliced prosciutto, chopped1...
Basil Artichoke Fettuccini
Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...
Carrots and Ham in Gingered Chicken Broth Pasta Sauce
Ingredients: 2 tablespoons olive oil2 garlic cloves, minced1/2 small onions, chopped fine2 ounces thinly...
Outstanding Spanish Stuffed Green Bell Peppers
Ingredients: 6 green peppers ( you can use any color)2 packages of lipton Spanish...
Chicken Burger With Horseradish Sauce
Ingredients: 1 lb ground chicken1/2 cup green onions, chopped1/4 cup dry plain breadcrumbs2 teaspoons...
Baked Grits With Ham, Wild Mushrooms and Parmesan
Ingredients: 4 3/4 cups water1 teaspoon salt1 cup corn grits3/4 cup grated parmesan cheese...
No Peek Chicken
Ingredients: 4 boneless chicken breasts, cut into strips2 cups Minute Rice, uncooked1 (1 1/4...
Beef Cabbage Stir-fry
Ingredients: 3 cups shredded cabbage2 tablespoons canola oil1 lb beef sirloin steaks, cut into...
Chicken Picante
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) jars picante sauce3 tablespoons brown...
Veggie Pot Pie OAMC
Ingredients: 1 (10 3/4 ounce) cans condensed cream of potato soup2 cups mixed vegetables1/2...
Turkey Patties Oriental
Ingredients: 1 1/4 lbs ground turkey1/3 cup dry breadcrumbs1 eggs3/4 teaspoon garlic salt1 tablespoon...
Carries Macaroni and Cheese With Ham
Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...
Lemon Orzo Salad With Zucchini And Fresh Herbs
Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...
Grandma Smith’s Tuna Casserole
Ingredients: 2 (6 ounce) cans canned tuna, drained2 (10 1/2 ounce) cans cream of...
Smothered Chicken Sandwich
Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6 small)1 (10 1/2...
20 Minute Pork Chops Mornay
Ingredients: 1 lb boneless pork chops ( about 4)1 tablespoon vegetable oil1 (10 3/4...
Caribbean Summer Salad
Ingredients: 1/4 cup orange juice2 tablespoons limes or 2 tablespoons lemon juice1 tablespoon honey1...
Chicken Monterey
Ingredients: 1/2 cup butter ( divided)1/2 cup onions ( minced)8 large mushrooms ( sliced...
Jamaican Pork Wraps (low-fat)
Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...
Beef Stroganoff with a twist
Ingredients: 1 large onions, sliced and separated into rings2 jars sliced mushrooms4 tablespoons butter1...
Supper in Foil
Ingredients: 1 1/2 lbs chuck steaks, 1/2 inch thick,trimmed of fat2 tablespoons water1 (10...
Roasted Okra
Ingredients: 1/2 kg young okra pods ( washed, wiped dry and cut into 0.5...
filet mignon with madeira sauce
Ingredients: 3 tablespoons butter2 tablespoons olive oil3/4 lb sliced mushrooms1/2 chopped onions2 cloves chopped...
Tater Tot Pizza Casserole-lower Fat
Ingredients: 1/2 lb 80% lean/ 20% fat raw ground beef1/2 cup chopped onions1/4 teaspoon...
Salmon Barley Pilaf
Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 carrots, finely chopped1 celery, , finely...
Scooter’s Stuffed Cornish Game Hens
Ingredients: 1 cup chopped onions1 cup chopped celery1/2 cup butter or 1/2 cup margarine,...
Spinach and Artichoke Tortellini Casserole
Ingredients: 1 tablespoon oil3 garlic cloves, minced1 small onions, minced2 tablespoons flour1 cup chicken...
Lemon Chicken Marinade
Ingredients: 1 cup oil1/2 cup lemon juice2 teaspoons salt or 2 teaspoons Lawry’s Seasoned...
Death Chicken
Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...
Mulligan Stew
Ingredients: 1 1/2 lbs ground beef, cooked and drained2 (10 3/4 ounce) cans vegetarian...
Hamburger Noodle Casserole
Ingredients: 1 1/2 lbs lean ground beef1 clove garlicsaltpepper1 teaspoon sugar2 (8 ounce) cans...
Cheesy Chicken and Broccoli
Ingredients: 1 tablespoon oil4 boneless skinless chicken breast halves1 cup water1 cup milk1 tablespoon...
Special Ham Sandwiches
Ingredients: 1/2 cup chopped green olives1/2 lb cubed extra sharp cheddar cheese ( 1/4-1/2...
Light Sour Cream and Cheese Enchiladas
Ingredients: 2/3 cup finely chopped onions1 1/2 cups shredded Mexican blend cheese1 1/4 cups...
Traditional Meatloaf
Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...
Arroz Con Gandules
Ingredients: 2 slices bacon or 1/2 cup ham, chopped1/2 cup onions, chopped1/2 cup green...
Vegetarian Noodle Casserole
Ingredients: 6 ounces egg noodles3 tablespoons butter1 medium onions, chopped1 celery ribs, chopped1 small...
Smoked Salmon Pasta
Ingredients: 1/4 cup olive oil1 cup mushrooms, sliced2 shallots, sliced thinly1 garlic cloves, minced1...
Baked Chicken Tarragon
Ingredients: 1/8 cup cognac or 1/8 cup brandy1 cup chicken stock or 1 cup...
Carole’s Crab Cakes
Ingredients: 1 lb lump crabmeat1 package imitation crabmeat2 large eggs1 red peppers1 green peppers1...
Chicken Stew With Tomatoes and Lima Beans
Ingredients: 3 -5 tablespoons vegetable oil7 -8 chicken piecesseasoning salt ( can use white...
Mixed Seafood Grill
Ingredients: 2 tablespoons butter, melted1 teaspoon lemon-pepper seasoning1/2 teaspoon fennel seeds, crushed1/4 teaspoon salt1...
Farfalle With Sausage, Tomatoes, and Cream
Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...
Beans and Wieners Under Cornbread
Ingredients: 1 (12 ounce) packages all beef wieners2 (16 ounce) cans baked beans1/8 cup...
Marcella’s Stuffed Rigatoni
Ingredients: 2 lbs ground beef1 teaspoon oregano2 medium onions, chopped fine1 green peppers, chopped...
Stuffed Focaccia
Ingredients: 1 loaf frozen bread dough7 ounces gorgonzola, Crumbled7 ounces mozzarella cheese, Slice1 1/2...
Hue Chicken Salad Ga Bop
Ingredients: 1/2 whole broiler-fryer chickens, thigh and leg scored for faster cooking4 garlic cloves1...
Cheesy Broccoli Baked Chicken
Ingredients: 4 boneless chicken breasts2 packages broccoli and cheese flavored rice mix1/2 cup Chardonnay...
Pizza With Honey, Caramelized Onions, Cheese and Mushrooms
Ingredients: 1 1/2 tablespoons olive oil2 large onions, thinly sliced2 teaspoons honey2 teaspoons balsamic...
Tenderloin Marsala
Ingredients: 1 (3 -4 lb) beef tenderloin3/4 cup marsala wine2 tablespoons butter1/2 lb fresh...
Caribbean-Style Fried Chicken
Ingredients: 4 chicken drumsticks, about 1 pound total4 chicken thighs, about 1 pound total2...
Spicy Pan Fried Fish Bombay
Ingredients: 1/4 cup plain yogurt2 tablespoons tomato paste2 tablespoons red wine or 2 tablespoons...
Escargot and Angel Hair
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 garlic cloves, crushed3 shallots, finely chopped1 cup...
Honey Pepper Pork Chops
Ingredients: 4 thick boneless center cut pork chops6 tablespoons honey3 tablespoons hot pepper saucesalt...
