Ingredients: 2 tablespoons olive oil2 garlic cloves, chopped1/4 cup green onions, chopped1 lb fresh...
Bombay Chicken Curry
Ingredients: 450 g chicken, diced2 onions, diced2 garlic cloves, minced2 teaspoons green chilies, chopped1...
Caribbean Grilled Tuna
Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...
Salmon (Microwave-Cooked)
Ingredients: 1 -1 1/2 lb boneless salmon fillets or 1 -1 1/2 lb salmon...
OAMC Spaghetti Pie
Ingredients: 1 lb spaghetti ( more or less)1 lb Italian sausage2 (26 ounce) jars...
Garden Veggies and Beef Salad
Ingredients: 1 lb lean ground beef3 1/2 cups hot water1 (6 3/4 ounce) packages...
Maple Glazed Pork Roast With Sweet Potatoes
Ingredients: 4 lbs boneless pork loin roast4 1/2 tablespoons all-purpose flour1/4 cup pure maple...
Raisin-Bread Strata with Plums and Sausage
Ingredients: 1 lb bulk sausage8 large eggs4 cups whole milk1 1/2 teaspoons salt3/4 teaspoon...
Sauteed Shrimp With Chipotle Chile and Green Onions
Ingredients: 2 tablespoons olive oil3 garlic cloves, minced1 1/2 lbs medium-large shrimp, peeled and...
Yummy Grilled Chicken
Ingredients: 1/4 cup butter1/4 cup Worcestershire sauce1/4 cup vinegar1 garlic cloves, minced5 -6 drops...
Chinese Chilli Chicken
Ingredients: 1 tablespoon olive oil2 chicken breasts, sliced into strips1 medium onions, chopped2 cloves...
Grilled Limoncello Salmon Steaks
Ingredients: 4 salmon steaks ( each weighing approx. 8 oz)3 tablespoons olive oil2 tablespoons...
Peanut Butter Turkey Burgers
Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...
Fresh Tomato Chicken
Ingredients: 8 chicken breasts5 fresh tomatoes, diced or 1 (800 g) cans tomatoes, drained...
Seafood Enchiladas
Ingredients: 1 lb lump crabmeat or 1 lb chopped imitation crabmeat1 1/2 cups defrosted...
Ginger Chicken Delight
Ingredients: 2 cups cubed boneless chicken breasts ( also can use with boneless skinless...
Stuffed Bell Peppers
Ingredients: 6 medium bell peppers1 lb lean ground beef1/3 cup chopped onions1 tablespoon cooking...
Easy Turkey Potato-Topped Casserole
Ingredients: 4 large russet potatoes, peeled, cooked cut into chunks3 tablespoons butter ( can...
Pan Roasted Monkfish With Potatoes and Leeks
Ingredients: 2 lbs monkfish fillets3 medium idaho potatoes, peeled and sliced 1-inch thick (...
Rotisserie Eye Round of Beef
Ingredients: 2 lbs eye of round roast1/4 cup McCormick’s Montreal Brand steak seasoning1 medium...
Hamburger Hash O’brien
Ingredients: 1 lb lean ground beef6 -7 potatoes, diced with skin still on1 medium...
Hamburger Stew
Ingredients: 1 lb ground beef ( ground chuck is best)4 -5 large potatoes1 small...
Quick Fish Pie
Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...
Spaghetti Squash With Onions, Garlic, and Herbs
Ingredients: 3 lbs spaghetti squash, sliced in half and seeds and fiber removed1/4 cup...
Weight Watcher’s Shepherd’s Pie
Ingredients: 3 large potatoes, peeled and quartered ( about 1 1/2 pounds)1/4 cup nonfat...
Lemon Grilled Fish in Banana Leaves
Ingredients: 1/4 cup lemon juice1/2 cup extra virgin olive oil1 tablespoon fresh thyme leaves,...
Cheesy Garlic Parmesan Chicken
Ingredients: 5 -6 chicken breasts1/2 cup parmesan cheese1 tablespoon garlic powder1 envelope dried Italian...
10 Minute Smothered Chicken
Ingredients: 4 boneless skinless chicken breast halves1 teaspoon garlic powder ( or to taste)1...
Chicken and Corn Tortilla Bake
Ingredients: 3 cups shredded cooked chicken1 (4 ounce) cans chopped green chilies1 cup chicken...
Mushroom Beef Stroganoff
Ingredients: 1 1/2 lbs sirloin steaks, thinly sliced1 (7 ounce) cans mushrooms1 (10 3/4...
One Pan Beefy Mac
Ingredients: 1 lb beef, ground1 cup onions, chopped2 cloves garlic, minced3 cups water1 (13...
Mediterranean Olive Pasta
Ingredients: 2 tablespoons olive oil2 cups kalamata olives ( or mixture of green and...
Cheesy Beefy Casserole
Ingredients: 12 ounces egg noodles1 1/2 lbs lean ground beef1 teaspoon vegetable oil1 (15...
Heavenly Chicken OAMC
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup sliced scallions2 tablespoons margarine2 tablespoons...
Peppered Prawn with Leek
Ingredients: 1 large leeks ( 300g)500 g uncooked king prawns2 tablespoons oil2 cloves garlic,...
Honey Mustard Grilled Chicken
Ingredients: 1 (9 ounce) boneless skinless chicken breasts, cut in half2 tablespoons honey2 tablespoons...
Easy Crispy Sesame Chicken
Ingredients: 1 whole chickens, cut in pieces1/2 cup mayonnaise ( might use more or...
Jerk Sauce for Grilled Chicken
Ingredients: 1 bunch green onions, coarsely chopped1 tablespoon chopped fresh thyme2 tablespoons jalapenos (...
Asian Chicken And Noodles
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 (16 ounce) bags frozen broccoli, carrots...
Easy Pulled Chicken Barbecue Sandwiches
Ingredients: 1 fully cooked rotisserie chicken6 large hamburger bunsbarbecue sauce ( Several kinds) Directions:...
Stroganoff Style Pork Chops
Ingredients: 4 boneless butterfly pork loin chops, 1 inch thick2 tablespoons vegetable oil1 large...
Grumpy Joes
Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey1 onions2 cloves...
Salmon With Fruit and Peppers
Ingredients: 2 lbs salmon fillets2 lemons, juice of1 medium oranges, sectioned and seeded1 medium...
Heaven on Seven Chicken Creole Penne Recipe in a Dutch Oven
Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 tablespoons cajun...
Fabulous Chicken Cacciatore
Ingredients: 4 slices bacon, cut small1/3 cup chopped onions1 garlic cloves, minced1/2 cup sliced...
Grilled Chicken Caesar Salad
Ingredients: 4 chicken breasts1/2 cup caesar salad dressing ( bottled & divided)2 cups French...
15 Minute Garlic Lemon Chicken
Ingredients: 4 boneless skinless chicken breast halves4 teaspoons floursalt and pepper2 teaspoons oil1/2 cup...
Megaddara (Lentil Lebanese Dish)
Ingredients: 2 cups brown lentils1/3 cup rice1 large onions, chopped1/2 cup olive oil6 -7...
Mexican Bean Burgers
Ingredients: 1 (15 ounce) cans kidney beans, drained1/2 cup green peppers, finely chopped1/2 cup...
Chicken Marsala with Thyme and Deliciousness
Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour2 tablespoons olive oil1 medium carrots,...
Pizza Calzones – Diabetic
Ingredients: 8 ounces ground chicken ( or beef or pork)1 medium onions, chopped (...
Thai Chicken and Pasta
Ingredients: 2 large green onions1 large carrots1 small zucchini ( about 8 ounces)6 large...
Apple Curry Chicken
Ingredients: 2 tablespoons butter3 teaspoons curry powder1 apples, chopped fine1 onions, chopped fine6 boneless...
Traditional British Bangers
Ingredients: 1/2 lb ground lean pork1/2 lb lean ground veal or 1/2 lb lamb6...
Black Pepper-honey Steak
Ingredients: 3 tablespoons red wine3 tablespoons honey3 large garlic cloves, minced1 teaspoon fresh ground...
Crescent Pizza
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 tablespoons pizza sauce, canned4 ounces...
Savory Chicken Curry Casserole
Ingredients: 2 (10 ounce) cans cream of mushroom soup1 cup mayonnaise1 tablespoon curry powder...
Foil Pack Taco Chicken Dinner
Ingredients: 4 small boneless skinless chicken breast halves ( 1 lb.)4 teaspoons taco seasoning...
Chicken Elizabeth
Ingredients: 4 chicken cutlets2 tablespoons butter1 medium onions, chopped3 ounces dry vermouth1/2 pint sour...
Creamy Tostadas
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of chicken soup5 jalapenos1/2...