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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Old Fashion Pot Roast
BeefMain dishMeat

Old Fashion Pot Roast

Ingredients: 3 -3 1/2 lbs boneless beef roast ( rump, chuck or round)1 envelope...

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Pierogi Lasagna
LasagnaMain dishOne Dish meal

Pierogi Lasagna

Ingredients: 9 lasagna noodles6 -8 medium potatoes2 cups shredded cheddar cheese1/2 cup margarine1 teaspoon...

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Reuben Hotdish
Low carbMain dishOne Dish meal

Reuben Hotdish

Ingredients: 2 lbs corned beef ( or canned)4 cups sauerkraut, drained2 cups sour cream1...

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Tomato-Mushroom Soup
Lunch/snacksMain dishSoups & stews

Tomato-Mushroom Soup

Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...

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BreakfastCasserolesMain dish

Jalapeno Cheese Grits

Ingredients: 1 cup quick-cooking grits3 cups water1/4-1/2 cup butter or 1/4-1/2 cup margarine6 ounces...

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Easy Zucchini and Ground Beef Pizza Casserole
CasserolesCheeseMain dish

Easy Zucchini and Ground Beef Pizza Casserole

Ingredients: 4 cups unpeeled shredded zucchini1/2 teaspoon salt2 eggs1/2 cup grated parmesan cheese1 cup...

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Easiest BBQ Pork Chops in the World
Main dishPorkPork chops

Easiest BBQ Pork Chops in the World

Ingredients: 4 boneless pork chops ( “minute” or thin cut)1 (12 ounce) cans Coke...

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Salmon and Brown Rice Loaf
Main dishOne Dish mealSalmon

Salmon and Brown Rice Loaf

Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...

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Summer Garden Soup
Low proteinMain dishSoups & stews

Summer Garden Soup

Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...

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Baked Game Hens
ChickenMain dishPoultry

Baked Game Hens

Ingredients: 4 Cornish hens1 apples, sliced1 onions, sliced1/4 cup butter, melted1 tablespoon soy sauce...

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Grilled Chicken Basted With Red Horseradish Sauce
ChickenChicken breastMain dish

Grilled Chicken Basted With Red Horseradish Sauce

Ingredients: 1/2 cup ketchup1/4 cup chili sauce1 tablespoon prepared horseradish2 garlic cloves, minced1/2 teaspoon...

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Mexican Style Beef in Sauce
BeefMain dishOne Dish meal

Mexican Style Beef in Sauce

Ingredients: 3 lbs beef stew meat1 (6 ounce) cans enchilada sauce ( hot)1 cup...

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Italian Style Roasted Potatoes
Lunch/snacksMain dishPotatoes

Italian Style Roasted Potatoes

Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...

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Ratatouille-Pasta Gratinee
CasserolesMain dishPasta

Ratatouille-Pasta Gratinee

Ingredients: 2 cups diced eggplants2 cups sliced zucchini1 1/2 teaspoons salt, divided4 teaspoons vegetable...

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ChickenMain dishPoultry

Easy Italian Garlic Chicken

Ingredients: 4 (8 ounce) bone-in skinless chicken breast halves5 -10 cloves garlic, chopped (...

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Chicken Salpicon
ChickenMain dishPoultry

Chicken Salpicon

Ingredients: 3 -4 chicken breasts ( boiled, I prefer the preflavored uncooked mesquite flavored...

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Saucy Short Ribs
BeefMain dishMeat

Saucy Short Ribs

Ingredients: 2 lbs short rib of beef2 (8 ounce) cans tomato sauce1 (8 ounce)...

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CasserolesCheeseMain dish

Mama’s Absurd Vegetable Gratin

Ingredients: 10 small red potatoes, peeled & thinly sliced2 small zucchini, peeled, sliced7 roma...

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Grilled Chicken Breasts With Garlic Butter
ChickenMain dishPoultry

Grilled Chicken Breasts With Garlic Butter

Ingredients: 1/4 cup butter2 large garlic cloves, minced1/4 teaspoon black pepper1 teaspoon lemon juice4...

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Roast Salmon With Leeks
Main dishSalmonSaltwater fish

Roast Salmon With Leeks

Ingredients: 1 tablespoon lemon zest1 tablespoon fresh dill, chopped1/2 teaspoon salt1/4 teaspoon pepper12 ounces...

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Hawaiian Beef Stew
BeefMain dishStews

Hawaiian Beef Stew

Ingredients: 1 lb stew meat, can pineapples ( chunked into small bite size pieces...

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Crispy Honey Dijon Chicken
ChickenChicken breastMain dish

Crispy Honey Dijon Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts1/2 cup Dijon mustard1/4 cup honey1/2 teaspoon...

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Salmon Papillotes With Fennel
Main dishSalmonSaltwater fish

Salmon Papillotes With Fennel, Potatoes, and Olives

Ingredients: 1 small fennel bulbs, stalks discarded3 medium carrots ( 1/2 pound)1/2 lb small...

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Honey Mustard Pork Tenderloin
Main dishPorkPork loins

Honey Mustard Pork Tenderloin

Ingredients: 1 (8 ounce) packages baby carrots12 new potatoes, halved1/3 cup honey mustard2 tablespoons...

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White Fish Provencal
FishMain dishSeafood

White Fish Provencal

Ingredients: 16 ounces firm white fish fillets, 3/4-1-inch thick3 tablespoons olive oil, divided1/4 teaspoon...

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Cheesy Tater Tots Casserole
CasserolesMain dishOne Dish meal

Cheesy Tater Tots Casserole

Ingredients: 1 lb ground beef1 (15 ounce) cans green beans1 (10 3/4 ounce) cans...

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10 Minute Smothered Chicken
ChickenChicken breastMain dish

10 Minute Smothered Chicken

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon garlic powder ( or to taste)1...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Pancit
Main dishPastaPork

Pancit

Ingredients: 1 medium onions, chopped4 cloves garlic, crushed1 cup shrimp, boiled, cleaned and sliced...

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Italian Pork Chops Mozzarella
< 60 mins5 ingredients or lessMain dish

Italian Pork Chops Mozzarella

Ingredients: 8 boneless pork chops, 1/2 inch thick1 (3 ounce) packages Shake-n-Bake for pork1...

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Terrific Tofu Burgers
BeansMain dishSoy/tofu

Terrific Tofu Burgers

Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...

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Chicken Stew With Biscuits
CasserolesMain dishStews

Chicken Stew With Biscuits

Ingredients: 3 whole chicken breasts, bone in skin on or 6 chicken breast halves3...

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Simple Teriyaki Steak Dinner
BeefMain dishOne Dish meal

Simple Teriyaki Steak Dinner

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium bell peppers, coarsely chopped (...

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Main dishOne Dish mealRice

Arroz Con Pollo

Ingredients: 6 boneless skinless chicken thighs1 tablespoon olive oil3/4 cup chopped onions3/4 cup chopped...

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Caroline's Quick Chicken and Dumplings
ChickenMain dishOne Dish meal

Caroline’s Quick Chicken and Dumplings

Ingredients: 4 cups water3 cups chopped cooked chicken2 cans cream of chicken soup, undiluted2...

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Low Fat Beef Stroganoff
BeefMain dishStews

Low Fat Beef Stroganoff

Ingredients: 1 lb thinly sliced beef ( may substitute ground beef or turkey)1 teaspoon...

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Salmon-Sauced Pasta
Main dishPenneSalmon

Salmon-Sauced Pasta

Ingredients: 2 2/3 cups penne ( 8 ounces)3 cups broccoli florets1 small bell peppers,...

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Chicken Poblano Casserole
CasserolesChickenMain dish

Chicken Poblano Casserole

Ingredients: olive oil1 small yellow onions, diced2 cloves garlic, minced1 (12 1/2 ounce) cans...

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Low Carb Mac and Cheese Dog Casserole
CasserolesMain dishOne Dish meal

Low Carb Mac and Cheese Dog Casserole

Ingredients: 1 lb low-carb elbow macaroni ( recommend Dreamfields Pasta)salt2 tablespoons extra virgin olive...

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Honey Barbecue Meatloaf
Ground beefMain dishOne Dish meal

Honey Barbecue Meatloaf

Ingredients: 1 teaspoon beef bouillon granules1 tablespoon hot water1 eggs1/2 cup quick-cooking oats1/3 cup...

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Easy Spaghetti With Meatballs
Ground beefMain dishSpaghetti

Easy Spaghetti With Meatballs

Ingredients: 1 lb spaghetti1 (26 ounce) jars spaghetti sauce1 lb lean ground beef1 cup...

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Chicken Anniversary
CasserolesChicken breastMain dish

Chicken Anniversary

Ingredients: 3 boneless chicken breasts8 ounces mozzarella cheese3 ounces parmesan cheese23 ounces pasta sauce8...

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Garlic Chicken Cushions
ChickenChicken breastMain dish

Garlic Chicken Cushions

Ingredients: 4 chicken breasts, with bone and skin1/2 cup frozen spinach, Thawed1/2 cup ricotta...

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Bleu Cheese Burgers
BeefGround beefMain dish

Bleu Cheese Burgers

Ingredients: 1 1/2 lbs lean ground beef2 ounces blue cheese, crumbled1/4 cup minced fresh...

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Smoked Salmon Pizza
Main dishPizzaSalmon

Smoked Salmon Pizza

Ingredients: 1 prepared pizza dough ( your favorite dough)3 ounces cream cheese6 -8 ounces...

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Brown Stew
BeefMain dishStews

Brown Stew

Ingredients: vegetable oil cooking spray1 lb lean stewing beef1 tablespoon dry mustard1 tablespoon cornstarch1...

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Boeuf Bourguignonne (Beef Burgundy Stew)
Main dishOne Dish mealStews

Boeuf Bourguignonne (Beef Burgundy Stew)

Ingredients: 4 ounces bacon, chopped ( pork or turkey)1 lb round steaks, trimmed of...

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Chicken Fried Steak With Pan Gravy
Beef steaksBreakfastMain dish

Chicken Fried Steak With Pan Gravy

Ingredients: 1 3/4 lbs round steaks, sliced 1/2 inch thick or 6 cube steaks...

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Shrimp Italiano over Linguine
Main dishShrimpSpaghetti

Shrimp Italiano over Linguine

Ingredients: 1 1/2 lbs raw large shrimp, cleaned and sliced lengthwise along the vein1/2...

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Mesquite Grilled Chicken With Pineapple Salsa
ChickenChicken breastMain dish

Mesquite Grilled Chicken With Pineapple Salsa

Ingredients: 1 (1 3/8 ounce) packages mccormick chicken mesquite marinade1 lb boneless chicken breasts1...

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Gingered Pear Chicken Dijon
ChickenChicken breastMain dish

Gingered Pear Chicken Dijon

Ingredients: 1 (15 1/4 ounce) cans sliced pears in heavy syrup4 boneless skinless chicken...

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Stir-Fried Chicken
ChickenChicken breastMain dish

Stir-Fried Chicken, Black Mushrooms, Bamboo Shoots and Spinach

Ingredients: 12 -16 small shiitake mushrooms, soaked and cut in half10 ounces fresh spinach,...

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Italian Zucchini Pie
CheeseEggsMain dish

Italian Zucchini Pie

Ingredients: 4 cups sliced zucchini1 cup chopped onions1/2 cup chopped fresh parsley1/2 teaspoon salt1/4...

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Chicken Cakes
ChickenMain dishPoultry

Chicken Cakes

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 medium red bell peppers, diced4 green...

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Dijon-thyme Baked Chicken Breasts
ChickenChicken breastMain dish

Dijon-thyme Baked Chicken Breasts

Ingredients: 1/2 cup butter, melted4 tablespoons Dijon mustard1 onions, small, chopped2 garlic cloves, minced1...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Pasta with Peas and Mint
Main dishOne Dish mealSide dishes

Pasta with Peas and Mint

Ingredients: 2 cups sugar snap peas1/2 lb dried capellini1 clove garlic, minced2 tablespoons butter...

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Low-fat Pizza With Turkey Sausage and Sweet Peppers
< 30 minsMain dishPizza

Low-fat Pizza With Turkey Sausage and Sweet Peppers

Ingredients: 1 pizza crusts ( your choice of homemade, Boboli, from a tube…)1 cup...

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Pasquale's Favorite Pizza Topping
< 60 minsMain dishPizza

Pasquale’s Favorite Pizza Topping

Ingredients: 1 tablespoon olive oil1/4 cup grated parmesan cheese or 1/4 cup romano cheese1...

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Szechuan  Braised Chicken
Main dishOne Dish mealPoultry

Szechuan Braised Chicken

Ingredients: 1 tablespoon peanut oil1 lb chicken breasts, cubed4 cups Chinese vegetables1 teaspoon five-spice...

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