Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...
Chicken Breasts Elegant
Ingredients: 1 (10 ounce) cans cream of mushroom soup1 (10 ounce) cans cream of...
Dumplings – Gluten Free
Ingredients: 5 ounces rice flour2 teaspoons gluten free baking powder2 large eggswater Directions: Sift...
Smothered Noodles
Ingredients: 1/2 lb hot Italian sausage1/2 lb ground turkey1 medium onions, chopped ( about...
Roasted Red Pepper Pasta Sauce
Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...
Linguini With Fresh Tomatoes and Basil
Ingredients: 3 ripe tomatoes, chopped1/3 cup fresh basil, thinly sliced1 tablespoon olive oil1 garlic...
Pressed Picnic Sandwich
Ingredients: 3 medium red bell peppers or 1 (12 ounce) jars roasted red peppers1...
Chicken, Broccoli and Rice Bake
Ingredients: 1 lb boneless chicken breasts or 1 lb chicken thighs, 1 inch pieces1...
Baked Coconut Shrimp With Curried Apricot Sauce
Ingredients: 24 large shrimp ( fresh or frozen in shells)1 cup mayonnaise or 1...
Simple but Sensational Spinach and Feta Quiche
Ingredients: 1 refrigerated pie dough or 1 frozen pie crusts4 ounces muenster cheese, in...
Jalapeno Tiger Prawn Ginger Skewers
Ingredients: 12 red jalapeno chiles12 green jalapeno peppers12 fresh basil leaves, finely shredded4 cm...
Spicy Tex Mex Meatloaf
Ingredients: 1 tablespoon olive oil1 cup minced onions3 garlic cloves, minced1 jalapeno peppers, minced1/2...
Sue’s Tuesday Meatloaf
Ingredients: 2 lbs extra lean ground beef1 large onions, chopped fine1 tablespoon fresh minced...
Southwest Chicken Lasagna – OAMC
Ingredients: noodles2 (10 ounce) packages lasagna noodlescottage cheese, mixture4 eggs6 cups fat-free cottage cheese2/3...
Greek Chickpea Stew
Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...
20 Minute Mini Meat Loaves
Ingredients: 1 1/4 lbs ground beef2 large eggs1/2 teaspoon salt2/3 cup salsa1/2 cup finely...
Pinto Beans and Ham Hocks
Ingredients: 3 smoked ham hocks2 lbs dried pinto beans1/2 teaspoon garlic powder1/2 teaspoon crushed...
Shrimp and Asparagus Fettuccine
Ingredients: 1/4 cup olive oil1/4 cup fresh lemon juice1 garlic cloves, pressed1/2 teaspoon salt1...
Dill Chicken Breasts
Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour1 pinch salt1 pinch pepper1 teaspoon...
White Pizza
Ingredients: 1 cup part-skim ricotta cheese1 cup pre shredded part-skim mozzarella cheese1/4 cup grated...
Stuffed Reuben Sandwiches
Ingredients: 1 (16 1/3 ounce) cans Pillsbury Grands refrigerated buttermilk biscuits3 tablespoons Dijon mustard8...
Mushroom and Swiss Chicken Skillet
Ingredients: 4 boneless skinless chicken breasts, pounded thin1 eggs, slightly beaten1 cup finely crushed...
Honey-Soy Grilled Salmon With Cilantro Noodles
Ingredients: 3 (2 ounce) packages rice vermicelli4 (6 ounce) salmon fillets ( I used...
Spinach Ricotta-Stuffed Chicken Breasts
Ingredients: 6 chicken breasts ( about 2 1/2 pound)1 tablespoon butter, melted1 tablespoon butter1...
No-Brainer Garlic Cheese Pasta
Ingredients: 1 courgettes ( zuchinni)1 package soft cream cheese with garlic and herbs1 cup...
Mum’s Monday Macaroni
Ingredients: 1 tablespoon butter1/2 cup chopped onions1 1/2 cups uncooked elbow macaroni1 (19 ounce)...
Chicken Breast With Portabella Mushrooms
Ingredients: 4 boneless skinless chicken breast halves1/4 cup seasoned bread crumbs1/4 cup grated parmesan...
Mexican Vegetable Pie
Ingredients: vegetable oil cooking spray1 1/2 cups sliced green onions1/2 cup chopped green bell...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Tamale Bell Peppers
Ingredients: 1 tablespoon vegetable oil1/2 cup chopped onions1 garlic cloves, minced1 tablespoon chili powder1/2...
Asian Sauced Meatballs
Ingredients: 1 lb ground beef ( or 1/2 pound each ground beef and ground...
Onion-Crusted Pork Chops
Ingredients: 8 boneless pork chops1 (1 1/4 ounce) packages onion soup mix, plus2 tablespoons...
Crabby Chicken
Ingredients: 2 large b&s chicken breasts3 ounces softened cream cheese4 ounces crabmeat, about half...
Haluski (Pan-Fried Cabbage and Noodles)
Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...
Creamy Parmesan Mushroom Chicken
Ingredients: 4 -5 boneless chicken breastssalt and pepper3 tablespoons cooking oil ( or as...
Muffin-Tin Crab Cakes
Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...
Rice and Chicken Wraps
Ingredients: 4 boneless skinless chicken breasts, cut into strips2 cups water1 (8 7/8 ounce)...
Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...
Meatloaf Florentine
Ingredients: 1 cup tomato sauce1 teaspoon crushed dried oregano1 teaspoon dried basil1/4 teaspoon garlic...
Same Day Sauerbraten
Ingredients: 4 lbs rump roast or 4 lbs boneless bottom round roast1 tablespoon canola...
Biryani With Murgh (Chicken)
Ingredients: 1 1/2 lbs boneless chicken thighs, cut into 1 inch pieces1/2 cup low-fat...
Potatoes in Green Beans
Ingredients: 2 medium red potatoes, cooked and sliced1/2 medium onions, chopped1 tablespoon olive oil1...
Potatoes, Green Peppers, and Pork Chops
Ingredients: 4 -6 pork chops1/2 onions, sliced1 green peppers, sliced3 -5 potatoes, peeled and...
Sauteed Chicken Breasts With Grape Sauce
Ingredients: 1/4 cup all-purpose flour4 boneless skinless chicken breast halves4 tablespoons butter, divided1 tablespoon...
Umbido (Beetroot Leaf Stew)
Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...
Tortoiseshell Tofu
Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...
Cucumber Stir Fry
Ingredients: 2 -3 large cucumbers, peeled,seeded and cut into 1/2 inch pieces3 tablespoons canola...
Easy “no Peek” Prime Rib
Ingredients: 1 rib roast ( 5-6 lbs)2 tablespoons onion salt2 tablespoons seasoning salt2 tablespoons...
Green Rice (Broccoli, Cheese, and Rice Casserole)
Ingredients: 2 tablespoons butter1 onions, chopped1 1/2-2 cups cooked brown rice2 cups chopped broccoli2/3...
Pork Chops (Kotlet Schabowy)
Ingredients: 4 medium pork chopssaltpepper1/4 teaspoon garlic powder1/4 teaspoon dried marjoram2 ounces plain flour1...
Chicken Tagine With Spring Vegetables
Ingredients: 1/2 cup olive oil1 lb onions, chopped8 large garlic cloves, chopped3 tablespoons grated...
Fooler Chicken
Ingredients: 1 cup corn flake crumbs1/2 cup seasoned dry bread crumbs2 teaspoons salt1/2 teaspoon...
Italian Chicken Ravioli
Ingredients: 1 (12 ounce) packages fresh chicken ravioli3 tablespoons butter2 tablespoons fresh basil3 tablespoons...
Sausage Creole
Ingredients: 1 lb pork sausage2 teaspoons green peppers, chopped2 teaspoons onions, chopped1 eggs1/4 cup...
Chipotle Pork Stew
Ingredients: 2 boneless pork chops, butterflied,diced into small bite-sized piecessalt and pepper1 tablespoon oil4...
Easy Creamy Pasta with Veggies
Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...
Mega Meatball Pizza
Ingredients: 1 recipe homemade pizza dough1 tablespoon olive oil2 tablespoons finely chopped rosemary1 teaspoon...
Grandmas Cheddar Cheese Spaghetti
Ingredients: 1/2 lb spaghetti1/2 lb sharp to old cheddar cheese, cubed1 large onions, chopped1...
Spicy Chicken Stir-Fry
Ingredients: 1/2 teaspoon ground turmeric1/2 teaspoon ground gingersaltfresh ground black pepper2 teaspoons ground cumin1...
Char Siu
Ingredients: 1 -1 1/2 lb pork tenderloins1/4 cup soy sauce1/4 cup honey1 tablespoon dry...
