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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Vegetarian Fajita Feast
Main dishNorth americanVegetables

Vegetarian Fajita Feast

Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...

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Lemon Pepper Chicken
Main dishMeatPoultry

Lemon Pepper Chicken

Ingredients: 4 boneless skinless chicken breasts, diced into bite size pieces2 -4 tablespoons butter...

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Pasta Primavera with Shrimp and Sugar Snap Peas
Lunch/snacksMain dishOne Dish meal

Pasta Primavera with Shrimp and Sugar Snap Peas

Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...

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Champsdiet featured Image
AppetizersLunch/snacksMain dish

Mixed Seafood Grill

Ingredients: 2 tablespoons butter, melted1 teaspoon lemon-pepper seasoning1/2 teaspoon fennel seeds, crushed1/4 teaspoon salt1...

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Shrimp Braised in Olive Oil
Main dishShellfishShrimp

Shrimp Braised in Olive Oil

Ingredients: 1/3 cup extra virgin olive oil3 -4 large garlic cloves, peeled and cut...

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German Casserole
CasserolesMain dishOne Dish meal

German Casserole

Ingredients: 3 large raw potatoes, halved and sliced into 1/4 inch slices2 medium onions,...

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Chili Burritos
BeansMain dishNorth american

Chili Burritos

Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...

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Cornish Game Hens With Sage and Garlic
Main dishMeatPoultry

Cornish Game Hens With Sage and Garlic

Ingredients: 2 Cornish hens, split into halves4 tablespoons butter, softened4 tablespoons fresh sage, chopped...

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Baked Sesame Chicken Noodles
ChickenMain dishOne Dish meal

Baked Sesame Chicken Noodles

Ingredients: 8 ounces spaghetti, broken in half1 tablespoon dark sesame oil1 cup red bell...

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Homestyle Pasta Sauce
BeefMain dishOne Dish meal

Homestyle Pasta Sauce

Ingredients: 1 medium onions2 cloves garlic1 tablespoon vegetable oil (optional)1 lb ground beef1 large...

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Triple Citrus Chicken Breasts
Chicken breastMain dishOne Dish meal

Triple Citrus Chicken Breasts

Ingredients: 6 boneless skinless chicken breast halves1 teaspoon grated lemon zest1 teaspoon grated orange...

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Roast Chicken with Spiced Yogurt
ChickenMain dishPoultry

Roast Chicken with Spiced Yogurt

Ingredients: 3 lbs broiler-fryer chickens1/2 teaspoon water1/4 teaspoon ground mustard1 cup plain nonfat yogurt1/4...

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Impossible Vegetable Pie
Main dishOne Dish mealVegetables

Impossible Vegetable Pie

Ingredients: 2 cups broccoli, chopped1/3 cup green bell peppers, chopped1/2 cup low-fat biscuit mix1/2...

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Chicken Broccoli Bake
ChickenMain dishPoultry

Chicken Broccoli Bake

Ingredients: 1 bunch broccoli6 pieces cooked chicken2 (10 1/2 ounce) cans cream of chicken...

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Enchilada Chicken Pasta
ChickenLunch/snacksMain dish

Enchilada Chicken Pasta

Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (15 ounce) cans green...

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Easy Garlic and Basil Stuffed Chicken Breasts
ChickenChicken breastMain dish

Easy Garlic and Basil Stuffed Chicken Breasts

Ingredients: 4 single chicken breasts2 -3 tablespoons butter ( at room temp,soft but not...

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Awesome Dill Chicken Pasta Salad
ChickenMain dishSalads

Awesome Dill Chicken Pasta Salad

Ingredients: 1 (16 ounce) packages rotini pasta, cooked and drained2 cups shredded cooked chicken1...

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Oven Fried Cinnamon Honey Chicken
ChickenMain dishPoultry

Oven Fried Cinnamon Honey Chicken

Ingredients: 1/2 cup flour2 teaspoons salt3/4 teaspoon cinnamon1/4 teaspoon turmeric1/4 teaspoon pepper1 eggs2 tablespoons...

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Tofu Stroganoff
Main dishOne Dish mealStews

Tofu Stroganoff

Ingredients: 2 tablespoons olive oil1 lb extra firm tofu, cut into 1/2 inch cubes1...

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Italian Parmesan Chicken
EuropeanItalianMain dish

Italian Parmesan Chicken

Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...

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Tofu Loaf
BeansMain dishSoy/tofu

Tofu Loaf

Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...

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Champsdiet featured Image
Main dishVegetablesWeeknight

Beans and Greens of Provence

Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...

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Prosciutto Wrapped Chicken
ChickenMain dishPork

Prosciutto Wrapped Chicken

Ingredients: 4 teaspoons Dijon mustard4 slices prosciutto2 skinless chicken breasts Directions: Preheat oven to...

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Mean Green Chicken
ChickenMain dishPoultry

Mean Green Chicken

Ingredients: 1 bunch fresh cilantro, with roots3 cloves garlic, chopped3 small red hot chili...

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Easy Pork Chops With Cranberry Pan Sauce
BerriesMain dishPork

Easy Pork Chops With Cranberry Pan Sauce

Ingredients: 4 -6 tablespoons butter4 pork chops ( bone in or boneless)salt and peppergarlic...

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Veggie Chicken Wraps
ChickenLunch/snacksMain dish

Veggie Chicken Wraps

Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...

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Monkey Sandwiches - Not Like the Band
Lunch/snacksMain dishSandwiches

Monkey Sandwiches – Not Like the Band, Like the Furry Things

Ingredients: 10 graham crackers4 -4 1/2 ripe bananas8 tablespoons peanut butter8 tablespoons mayonnaise Directions:...

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Chameleon Macaroni Salad
Lunch/snacksMain dishOne Dish meal

Chameleon Macaroni Salad

Ingredients: 2 cups uncooked elbow macaroni or 2 cups other pastas8 slices bacon4 tablespoons...

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Mushroom and Black Bean Burritos
Lunch/snacksMain dishOne Dish meal

Mushroom and Black Bean Burritos

Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...

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Roasted Pork Tenderloin
Main dishPorkPork loins

Roasted Pork Tenderloin

Ingredients: 2 1/2-3 lbs pork tenderloins1/2 cup soy sauce1/8 cup white wine ( can...

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The Best Chicken Saltimbocca
ChickenChicken breastMain dish

The Best Chicken Saltimbocca

Ingredients: 4 (6 ounce) boneless skinless chicken breasts ( lightly pounded to an even...

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Ground Beef Chop Suey Dinner Casserole
CasserolesMain dishOne Dish meal

Ground Beef Chop Suey Dinner Casserole

Ingredients: 1 lb ground beef2 large onions ( sliced)1 stalk celery ( Diced)1 (10...

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Chicken Salsa Bake
ChickenChicken breastMain dish

Chicken Salsa Bake

Ingredients: 2 -6 boneless skinless chicken breasts1 (15 ounce) jars salsa ( I like...

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Pork Tenderloin With Roasted Vegetables
Main dishOne Dish mealPork

Pork Tenderloin With Roasted Vegetables

Ingredients: 1 (1 lb) pork tenderloins1 (3 ounce) envelopes shake and bake crispy pork...

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Satay Ayam (Chicken Satay)
ChickenMain dishPoultry

Satay Ayam (Chicken Satay)

Ingredients: 1 teaspoon finely chopped garlic1 teaspoon salt1/4 teaspoon white pepper2 tablespoons soy sauce1...

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Super Bowl Burgers
Lunch/snacksMain dishSandwiches

Super Bowl Burgers

Ingredients: 2 lbs ground beef2 (1 ounce) packages dry onion soup mix2 potatoes, peeled...

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Crescent Tuna Melt
Lunch/snacksMain dishSandwiches

Crescent Tuna Melt

Ingredients: 1/4 cup mayonnaise2 tablespoons chopped dill pickles1 tablespoon prepared mustard1/4 cup minced onions1...

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Adlib Hungarian Paprikash
Main dishSide dishesSpaghetti

Adlib Hungarian Paprikash

Ingredients: 2 cups chicken broth2 cups water2 teaspoons paprika8 ounces spaghetti ( broken)6 cups...

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Grilled Cheese Perfection
Lunch/snacksMain dishSandwiches

Grilled Cheese Perfection

Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...

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Tortilla Casserole
CasserolesLunch/snacksMain dish

Tortilla Casserole

Ingredients: 3/4 lb extra lean ground beef1 (15 ounce) cans dark red kidney beans,...

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Aunt Dina's One Dish Meal
BeefMain dishOne Dish meal

Aunt Dina’s One Dish Meal

Ingredients: 1 1/2 lbs chopped meat1 small chopped onions1 (8 ounce) cans tomato sauce5...

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Onion-Crusted Pork Chops
Main dishPorkPork chops

Onion-Crusted Pork Chops

Ingredients: 8 boneless pork chops1 (1 1/4 ounce) packages onion soup mix, plus2 tablespoons...

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Greek Chicken Tortilla Roll-Ups
Chicken breastLunch/snacksMain dish

Greek Chicken Tortilla Roll-Ups

Ingredients: 1 lb boneless chicken breasts, cut into bite-size pieces2 tablespoons olive oil2 tablespoons...

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Ground Turkey Salad
Main dishSaladsTurkey

Ground Turkey Salad

Ingredients: 1 lb ground turkey1/2 lb asparagus ( trimmed in 1 inch pieces, blanched)1...

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Crazy Pasta
Main dishPastarice and grains

Crazy Pasta

Ingredients: 3 tablespoons olive oil1 large onions, diced small12 mushrooms, sliced4 artichoke hearts, quartered8...

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Buttermilk Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Buttermilk Macaroni and Cheese

Ingredients: 6 eggs3 1/4 cups shredded cheddar cheese2 1/2 cups buttermilk1/2 cup butter, melted1...

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Pescado En Salsa Verde (fish Fillets in Green Sauce)
FishMain dishSaltwater fish

Pescado En Salsa Verde (fish Fillets in Green Sauce)

Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...

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Juniorettes
Lunch/snacksMain dishSide dishes

Juniorettes

Ingredients: 1 (16 ounce) boxes rotini pasta1 (29 ounce) cans hunt tomato saucewater Directions:...

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Champsdiet featured Image
BeefBeef steaksMain dish

London Broil With Chili Seasonings

Ingredients: 3 tablespoons oil1 tablespoon Worcestershire sauce3 garlic cloves, crushed1/4 cup parsley3 tablespoons chili...

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Chicken With Feta Cheese
ChickenChicken breastMain dish

Chicken With Feta Cheese

Ingredients: 3/4 cup crumbled feta cheese1 teaspoon dried oregano4 (6 -8 ounce) boneless skinless...

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Turkey Almondine
Lunch/snacksMain dishTurkey

Turkey Almondine

Ingredients: 2 cups cooked white rice3 cups cooked turkey breast, cubed, skin removed2 (10...

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Lentil Sausage Soup
Main dishOne Dish mealSoups & stews

Lentil Sausage Soup

Ingredients: 1 clove garlic, peeled and minced1 large onions, sliced thin2 tablespoons olive oil6...

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Easy Bbq Chicken Marinade
Condimentsetc.Main dish

Easy Bbq Chicken Marinade

Ingredients: 2 tablespoons apple cider vinegar1 tablespoon barbecue sauce or 1 tablespoon ketchup1 tablespoon...

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Turkey Scaloppine With Dijon Sauce
Condimentsetc.Main dish

Turkey Scaloppine With Dijon Sauce

Ingredients: 60 ml vegetable oil60 ml honey30 ml Dijon mustard30 ml lemon juice1 garlic...

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Campbell's Easy Beef Teriyaki
BeefMain dishRice

Campbell’s Easy Beef Teriyaki

Ingredients: 1 lb boneless beef top sirloin steaks, 3/4 ” thick1 tablespoon vegetable oil1...

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Roasted Pork Loin With Figs
BeefMain dishOranges

Roasted Pork Loin With Figs

Ingredients: 6 fresh figs, cut in half lengthwise1/4 cup Grand Marnier3 lbs boneless pork...

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Saucy Potatoes with Chicken or Pork
CasserolesMain dishOne Dish meal

Saucy Potatoes with Chicken or Pork

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...

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Buddha's Jewels
Main dishSide dishesSoy/tofu

Buddha’s Jewels

Ingredients: 36 ounces firm tofu, mashed2 tablespoons peanut butter3 tablespoons Braggs liquid aminos8 scallions,...

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Easy Chile Relleggrolls
AppetizersCheeseMain dish

Easy Chile Relleggrolls

Ingredients: 1 (16 ounce) cans whole green chilies1/2 lb mild cheddar cheese1/2 lb monterey...

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Cranberry Pot Roast
< 4 hoursMain dishMeat

Cranberry Pot Roast

Ingredients: 4 -5 lbs boneless chuck roast, wipe dry1 1/2 teaspoons salt1/2 teaspoon pepper2...

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