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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Crispy Eggplant With Spicy Tomato Feta Cheese Sauce
Main dishOne Dish mealSquash

Crispy Eggplant With Spicy Tomato Feta Cheese Sauce

Ingredients: 1 medium eggplants, peeled and thinly sliced ( about 1 pound)salt2 eggs2 tablespoons...

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Hearty Turkey and Mushroom Casserole
CasserolesMain dishOne Dish meal

Hearty Turkey and Mushroom Casserole

Ingredients: 1 tablespoon olive oil1 cup chopped onions1 tablespoon chopped garlic1 cup long grain...

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Colorful Mushroom Casserole
CasserolesMain dishOne Dish meal

Colorful Mushroom Casserole

Ingredients: 12 ounces tri-color spiral pasta1/2 lb lean ground beef2 garlic cloves, minced1 (15...

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Asian Style Pork and Noodle Bowl
BroccoliCarrotsMain dish

Asian Style Pork and Noodle Bowl

Ingredients: 8 ounces uncooked fettuccine pasta2 cups frozen broccoli cuts, thawed2 cups carrots, peeled...

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Kidney Bean Taco Salad
Ground beefMain dishSalads

Kidney Bean Taco Salad

Ingredients: 1 lb ground beef4 cups torn lettuce1 large tomatoes, chopped1 cup kidney beans,...

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Godi Dal
AsianLunch/snacksMain dish

Godi Dal

Ingredients: 1 cup toor dal ( cooked and mashed to form a paste)coconut milk...

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Pork Chop Bake
CasserolesMain dishOne Dish meal

Pork Chop Bake

Ingredients: 2 -6 pork chops2 -6 potatoes, sliced thin1 can cream of celery soup1...

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Pan-Fried Pork With Celeriac-Potato Cakes
Main dishPorkPork loins

Pan-Fried Pork With Celeriac-Potato Cakes

Ingredients: 1 tablespoon olive oil450 g pork tenderloins, cut into 1 cm strips2 tablespoons...

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Healthy Spaghetti
ChickenMain dishOne Dish meal

Healthy Spaghetti

Ingredients: 2 tablespoons olive oil1 onions, chopped3 tablespoons fresh sweet basil, chopped8 roma tomatoes,...

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Pasta With Grilled Eggplant and Onions
Main dishOnionsPasta

Pasta With Grilled Eggplant and Onions

Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...

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Saigon Chicken
AsianLow carbMain dish

Saigon Chicken

Ingredients: 1/2 limes, juice of1/2 lemons, juice of2 shallots6 garlic cloves1/4 cup lemongrass2 tablespoons...

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Chicken And Olives
ChickenMain dishPoultry

Chicken And Olives

Ingredients: 1 teaspoon paprika1 teaspoon curry powder1/2 teaspoon salt1 1/2 lbs boneless skinless chicken...

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Chicken Tagine With Apricots and Honey
ChickenChicken breastMain dish

Chicken Tagine With Apricots and Honey

Ingredients: 1 cup uncooked couscous1/4 cup all-purpose flour2 teaspoons paprika1 teaspoon ground coriander3/4 teaspoon...

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Tex-Mex Black Bean and Smoked Sausage Casserole
CasserolesMain dishOne Dish meal

Tex-Mex Black Bean and Smoked Sausage Casserole

Ingredients: 1 (30 ounce) cans black beans, drained & rinsed1 (14 ounce) cans tomato...

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Baked Chicken Dijon
ChickenCondimentsetc.

Baked Chicken Dijon

Ingredients: 4 tablespoons Dijon mustard2 tablespoons oil1 teaspoon garlic powder1/2 teaspoon italian seasoning4 boneless...

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Rigatoni With Cheese and Italian Sausage
AppetizersMain dishOne Dish meal

Rigatoni With Cheese and Italian Sausage

Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...

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Crazy Mother-In-Law Pleaser Cheesy Chicken
Chicken breastMain dishOne Dish meal

Crazy Mother-In-Law Pleaser Cheesy Chicken

Ingredients: 4 -6 bone in skinless chicken breasts2 (10 2/3 ounce) cans cream of...

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Broccoli and Garlic Pasta
Main dishOne Dish mealSide dishes

Broccoli and Garlic Pasta

Ingredients: 1 cup chicken broth1/2 teaspoon dried basil2 garlic cloves, minced3 cups broccoli florets4...

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AppetizersLunch/snacksMain dish

Falafel I

Ingredients: 4 cups cooked chickpeas3 crushed garlic cloves1/2 cup finely minced celery1/2 cup finely...

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Pepperoni Pasta
Main dishOne Dish mealSpaghetti

Pepperoni Pasta

Ingredients: 8 ounces fettuccine pasta2 tablespoons butter or 2 tablespoons margarine1 cup half-and-half1/8 teaspoon...

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Vermont Sweet and Spicy Chicken
ChickenLunch/snacksMain dish

Vermont Sweet and Spicy Chicken

Ingredients: 1 tablespoon peanut oil1/4 cup unsalted peanuts, blanched,roasted1 tablespoon minced garlic2 pinches red...

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Pasta with Alfredo-Pesto Sauce
Main dishOne Dish mealSpaghetti

Pasta with Alfredo-Pesto Sauce

Ingredients: 1 cup fresh basil leaves1/3 cup pine nuts or 1/3 cup walnuts2 cloves...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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BeefGround beefMain dish

Apple Meatloaf

Ingredients: 1 large onions, finely chopped2 tablespoons butter2 1/2 lbs ground beef1 1/2 cups...

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Pasta With Tomatoes
Main dishPastarice and grains

Pasta With Tomatoes, Black Olives and Capers

Ingredients: 1 lb spaghetti or 1 lb linguine1 tablespoon olive oil3 medium garlic cloves,...

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Burrito Pie
Main dishOne Dish mealSavory pies

Burrito Pie

Ingredients: 2 lbs ground beef, seasoned your way1 onions, chopped2 teaspoons minced garlic1 (2...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Southwestern Beef Stew
BeefMain dishStews

Southwestern Beef Stew

Ingredients: 2 lbs beef steaks6 medium potatoes2 (14 1/2 ounce) cans chicken broth2 (15...

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Sweet Macaroni
Lunch/snacksMain dishOne Dish meal

Sweet Macaroni

Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...

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Bacon-Feta Stuffed Chicken
ChickenChicken breastMain dish

Bacon-Feta Stuffed Chicken

Ingredients: 4 boneless skinless chicken breasts1/4 cup bacon, cooked & crumbled1/4 cup feta cheese,...

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Shrimp and Tomato Quiche
Lunch/snacksMain dishShrimp

Shrimp and Tomato Quiche

Ingredients: 1/4 cup margarine3/4 cup grated cheddar cheese or 3/4 cup swiss cheese1 3/4...

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Pan Grilled Pork Chops
Main dishPorkPork chops

Pan Grilled Pork Chops

Ingredients: 4 pork chops, 1/2 to 1 inch thick1 teaspoon salt1 teaspoon dried thyme1/2...

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Beefy Barbecue Macaroni
Ground beefMain dishOne Dish meal

Beefy Barbecue Macaroni

Ingredients: 3/4 lb lean ground beef1/2 cup chopped onions3 garlic cloves, minced3 1/2 cups...

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Skillet Runza
Ground beefMain dishOne Dish meal

Skillet Runza

Ingredients: 1 lb ground beef1 medium onions, chopped2 1/2 cups hot water3 teaspoons instant...

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Sumptuous Salmon Pie
Main dishSalmonSavory pies

Sumptuous Salmon Pie

Ingredients: 1/4 cup butter3/4 cup dried crumbly style herb seasoned stuffing mix, finely crushed2...

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The EASIEST Pork Chop Casserole EVER
CasserolesMain dishPork

The EASIEST Pork Chop Casserole EVER

Ingredients: 1 cup rice2 cups beef broth1 onions, sliced thinly1 medium green peppers, sliced...

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Summer Garden Soup
Low proteinMain dishSoups & stews

Summer Garden Soup

Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...

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Honey Mustard Meatloaf
BeefGround beefMain dish

Honey Mustard Meatloaf

Ingredients: 1 1/2 lbs lean ground beef (combo, etc.) or 1 1/2 lbs ground...

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Hawaiian Chicken and Pineapple Casserole
CasserolesChickenMain dish

Hawaiian Chicken and Pineapple Casserole

Ingredients: 1/4 cup vegetable oil1 (3 -3 1/2 lb) chicken, cut up into serving...

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Main dishMeatPork

Marinated Pork Strips

Ingredients: 1/2 cup soy sauce3 tablespoons white sugar2 tablespoons minced onions2 cloves garlic, minced2...

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Russian Shepherd's Pie
Lunch/snacksMain dishSavory pies

Russian Shepherd’s Pie

Ingredients: 6 potatoes, about 2 pounds1/4 cup milk2 tablespoons butter1 teaspoon salt1/2 teaspoon pepper1/2...

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Chicken a La Chardon
ChickenChicken breastMain dish

Chicken a La Chardon

Ingredients: 3 whole chicken breasts1 eggssalt, to tastepepper2 teaspoons garlic powder1 cup Italian seasoned...

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Easy Pantry Pasties
Lunch/snacksMain dishSavory pies

Easy Pantry Pasties

Ingredients: 3/4 cup diced frozen carrots or 3/4 cup peas and carrots1 teaspoon butter1...

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Supatra's Thai Chicken (gai Yang)
ChickenMain dishPoultry

Supatra’s Thai Chicken (gai Yang)

Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...

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Ginger Lime Swordfish
FishMain dishSeafood

Ginger Lime Swordfish

Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...

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Stuffed Chicken Parcels on a Bed of Spinach
Low carbLow in...Main dish

Stuffed Chicken Parcels on a Bed of Spinach

Ingredients: 4 chicken breasts, with fat removed1 cup dry white wine2 tablespoons soy sauce1/2...

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CasserolesMain dishSide dishes

Carrot-Zucchini-Potato Kugel

Ingredients: 1/2 cup water1 1/2 cups carrots, grated1 1/2 cups zucchini, grated1 onions, finely...

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Meatloaf Miniatures
BeefGround beefMain dish

Meatloaf Miniatures

Ingredients: 1 cup ketchup3 -4 tablespoons packed brown sugar1 teaspoon ground mustard2 eggs, beaten4...

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Easy Beef Stroganoff
Ground beefMain dishOne Dish meal

Easy Beef Stroganoff

Ingredients: 1 lb lean ground beef1 medium onions1 (4 ounce) cans sliced mushrooms1 (10...

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Herbed Chicken Breast Paprika
ChickenChicken breastMain dish

Herbed Chicken Breast Paprika

Ingredients: 1 cup chicken broth1 teaspoon dill weed1 teaspoon onion powder1 teaspoon garlic powder1...

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Roast Chicken With Rosemary Lemon Salt
ChickenMain dishPoultry

Roast Chicken With Rosemary Lemon Salt

Ingredients: 1 (4 lb) chicken1 1/2 tablespoons extra virgin olive oil1 sprig fresh rosemary1...

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Country Chicken
ChickenChicken breastMain dish

Country Chicken

Ingredients: 3 tablespoons canola oil1 1/2 lbs chicken breasts1 1/2 cups water1/2 cup seasoned...

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Baby-Boomer Tuna Casserole
CasserolesLunch/snacksMain dish

Baby-Boomer Tuna Casserole

Ingredients: 1 cup elbow macaroni1 (7 ounce) cans tuna in water, drained1 small onions,...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Fake-baked Ziti
Main dishOne Dish mealPasta

Fake-baked Ziti

Ingredients: 2 cups marinara sauce ( I use Bertoli marinara sauce with Burgundy wine)1...

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Homestyle Minestrone Soup
Ground beefMain dishSoups & stews

Homestyle Minestrone Soup

Ingredients: 5 lbs lean ground chuck, browned and drained1 bay leaves1 1/2 teaspoons garlic...

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Full of Flavor Chicken and Rice Casserole
CasserolesChicken breastMain dish

Full of Flavor Chicken and Rice Casserole

Ingredients: 1/2 lb boneless skinless chicken breasts, cut into cubes1/2 cup onions1/2 cup chopped...

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Cherry Tomato Spaghetti
Lunch/snacksMain dishSpaghetti

Cherry Tomato Spaghetti

Ingredients: 455 g spaghetti310 -400 g cherry tomatoes ( red and/ or yellow)1 cup...

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Almost Fat - Free Spaghetti Bolognese
Main dishPastaSpaghetti

Almost Fat – Free Spaghetti Bolognese

Ingredients: 400 g dried spaghetti or 400 g fettuccine pasta, cooked till al dente1...

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Spiced Apple Pork Loin Roast
Main dishPorkPork loins

Spiced Apple Pork Loin Roast

Ingredients: 1 cup applesauce1/3 cup brown sugar2 teaspoons vinegar1/8-1/4 teaspoon cloves3 -4 lbs rolled...

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