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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Ground Beef Sukiyaki
Ground beefMain dishOne Dish meal

Ground Beef Sukiyaki

Ingredients: 2 lbs lean ground beef2 tablespoons sugar1/3 cup soy sauce1/4 cup A-1 Steak...

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Sausage Cheese Quiche
BreakfastMain dishSavory pies

Sausage Cheese Quiche

Ingredients: 3/4 lb pork sausage ( Jimmy Dean)1/2 cup onions, thinly sliced1 1/2 cups...

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Easy Italian Chicken Pie
Main dishOne Dish mealSavory pies

Easy Italian Chicken Pie

Ingredients: 2 cups cubed cooked chicken 1/3 cup green bell peppers or 1/3 cup...

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Provencal Chicken and Fennel
Chicken breastMain dishOne Dish meal

Provencal Chicken and Fennel

Ingredients: 3 lbs fennel bulbs, trimmed ( approx 6 small)2 tomatoes, diced or 1...

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Sommer's Stroganoff - Ibs Safe
Main dishOne Dish mealTurkey

Sommer’s Stroganoff – Ibs Safe

Ingredients: 1 1/4 lbs lean ground turkey ( the leaner, the better)1/2 teaspoon salt1/4...

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Iowa Stuffed Pork Chops with Sweet Apple Dressing
ApplesMain dishPork

Iowa Stuffed Pork Chops with Sweet Apple Dressing

Ingredients: 6 pork chops, 1 1/2 inches thick1/3 cup butter or 1/3 cup margarine1...

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Snapper Veracruz
FishLunch/snacksMain dish

Snapper Veracruz

Ingredients: 8 ounces red snapper fillets, scored & lightly dredged in flour5 tablespoons extra...

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Apple Chicken
ChickenChicken breastMain dish

Apple Chicken

Ingredients: 4 boneless skinless chicken breasts1/2 teaspoon dried thyme1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons...

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Lunch/snacksMain dishOne Dish meal

Winter Broth With Dumplings the Way My Nana Makes

Ingredients: 1 tablespoon oil or 1 tablespoon butter2 large leeks, washed and sliced3 large...

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Lunch/snacksMain dishSalads

Rotini Salad Bowl

Ingredients: 8 ounces boxes rotini pastasalt ( for boiling water to cook pasta)2 tablespoons...

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Cheese Stuffed Chicken with Apricot Sauce
ChickenChicken breastMain dish

Cheese Stuffed Chicken with Apricot Sauce

Ingredients: 6 boneless chicken breasts, with skin on1 cup ricotta cheese1 cup fresh grated...

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Salmon With Citrus-Balsamic Vinaigrette
Main dishSalmonSaltwater fish

Salmon With Citrus-Balsamic Vinaigrette

Ingredients: 1/4 cup fresh orange juice2 tablespoons balsamic vinegar1 teaspoon grainy mustard or 1...

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Dog Days Scramble
EggsEggs/dairyMain dish

Dog Days Scramble

Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...

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Steak With Blue Cheese Sauce
BeefBeef steaksMain dish

Steak With Blue Cheese Sauce

Ingredients: 8 ounces good blue cheese, crumbled1 -3 garlic cloves, chopped2 tablespoons dry white...

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Company Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Company Macaroni and Cheese

Ingredients: 1 (7 ounce) packages elbow macaroni6 tablespoons butter or 6 tablespoons margarine, divided3...

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Nutty Barley Bake
CasserolesMain dishSide dishes

Nutty Barley Bake

Ingredients: 1 medium onions, chopped1 cup medium pearl barley1/2 cup slivered almonds or 1/2...

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Red-Simmered Beef Stew
BeefBeef roastMain dish

Red-Simmered Beef Stew

Ingredients: 1 tablespoon vegetable oil3 lbs beef roast3 cups water6 tablespoons soy sauce3 tablespoons...

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Roast Vegetable and Feta Tarts
Lunch/snacksMain dishYam/sweet potato

Roast Vegetable and Feta Tarts

Ingredients: 600 g kumara or 600 g sweet potatoes2 red capsicums2 zucchini2 red onionsolive...

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Penne With Smoked Salmon and Peas
Main dishOne Dish mealSalmon

Penne With Smoked Salmon and Peas

Ingredients: 1 lb pennecoarse saltfresh ground black pepper8 ounces smoked salmon, cut into 1...

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Tortilla Soup With Chicken
ChickenMain dishSoups & stews

Tortilla Soup With Chicken

Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...

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Baked Salmon With Tomatoes
Main dishOne Dish mealSalmon

Baked Salmon With Tomatoes, Spinach and Mushrooms

Ingredients: 4 (100 g) salmon fillets2 cups chopped fresh spinach1 cup sliced mushrooms1 medium...

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Noodles With Honey-Balsamic Beef
BeefMain dishMeat

Noodles With Honey-Balsamic Beef

Ingredients: 4 ounces angel hair pasta ( I used 4 packets of ramen noodles)12...

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Napa Valley Basil-Smoked Burgers
BeefGround beefMain dish

Napa Valley Basil-Smoked Burgers

Ingredients: 2/3 cup mayonnaise2 tablespoons prepared basil pesto2 lbs ground sirloin1/4 cup zinfandel1/4 cup...

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Amish Chicken Casserole
CasserolesMain dishOne Dish meal

Amish Chicken Casserole

Ingredients: 8 ounces noodles, cooked2 cups cooked chicken, cubed2 cups chicken broth ( canned...

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CasserolesCheeseMain dish

Sausage and Cheese Strata with Sun-dried Tomatoes

Ingredients: 1/2 cup sun-dried tomatoes, chopped ( not oil packed)12 ounces hot Italian sausage,...

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Garlic Chicken and Potatoes
ChickenMain dishPoultry

Garlic Chicken and Potatoes

Ingredients: 1 roasting chicken8 potatoes, cut in half1 large garlic headspaprikasea saltpepperwater Directions: put...

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Bourbon-Glazed Salmon
Main dishSalmonSaltwater fish

Bourbon-Glazed Salmon

Ingredients: 1/4 cup fat free low sodium chicken broth1/4 cup Bourbon3 tablespoons tomato paste3...

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Linguini With Chicken and Sun-Dried Tomatoes
ChickenMain dishPoultry

Linguini With Chicken and Sun-Dried Tomatoes

Ingredients: 4 boneless skinless chicken breasts2 tablespoons black olives, chopped2 tablespoons parsley, chopped3 tablespoons...

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Whole Stuffed Cabbage
BeefGround beefMain dish

Whole Stuffed Cabbage

Ingredients: 1 (28 ounce) cans tomatoes, with their liquid1 (6 ounce) cans tomato paste1...

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Salmon With Chili-Mango Salsa
Main dishSalmonSaltwater fish

Salmon With Chili-Mango Salsa

Ingredients: 12 ounces ripe mangoes, peeled,pitted and diced1/4 cup chopped fresh cilantro1/4 cup chopped...

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Roasted Onion Pasta  Salad With Peppered Cheese Crisps
Main dishOne Dish mealSalads

Roasted Onion Pasta Salad With Peppered Cheese Crisps

Ingredients: 2 onions, halved and cut into 1/4 inch strips2 tablespoons vegetable oil1 teaspoon...

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Meal in a Spud
Main dishPotatoesVegetables

Meal in a Spud

Ingredients: 4 large baking potatoes1 1/2 cups cooked chopped ham1 cup cooked chopped broccoli2...

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Chicken and Rice Casserole Bake
CasserolesMain dishPoultry

Chicken and Rice Casserole Bake

Ingredients: 1/4 cup butter1/4 cup flour2 -4 fresh minced garlic cloves, to taste (optional)1...

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Pork Chops With Apples and Thyme
Main dishPorkPork chops

Pork Chops With Apples and Thyme

Ingredients: 3/4 cup chicken broth, divided2 teaspoons cornstarch2 teaspoons vegetable oil16 ounces boneless pork...

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Vegetarian Jambalaya
Main dishPastaRice

Vegetarian Jambalaya

Ingredients: 4 (3 1/2 ounce) bags boil-in-the-bag rice2 quarts water14 ounces crushed tomatoes or...

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Green Tomato Casserole
CasserolesMain dishOne Dish meal

Green Tomato Casserole

Ingredients: 3 cups green tomatoes, sliced3 eggs, beaten1/2 cup milk1/2 cup cottage cheese1/2 teaspoon...

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BeefCasserolesMain dish

Highland Hot Pot

Ingredients: 1 lb lean beef, cut into cubes3 tablespoons floursalt and pepper1/4 teaspoon sage1/2...

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Maple Pork Chops
Low in...Low sodiumMain dish

Maple Pork Chops

Ingredients: 6 pork chops, thick-cut1/2 cup onions, chopped1/2 cup maple syrup2 tablespoons cider vinegar2...

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Pork Chop - Sauerkraut Bake
Main dishMeatPork

Pork Chop – Sauerkraut Bake

Ingredients: 6 -8 pork chops1 (10 1/2 ounce) cans cream of mushroom soup1 (14...

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Ukrainian Nalysnyky (Savory With Dill)
DessertEggs/dairyMain dish

Ukrainian Nalysnyky (Savory With Dill)

Ingredients: 2 eggs, well beaten1 1/2 cups milk1 tablespoon sugar1/4 teaspoon vanilla1 1/4 cups...

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CasserolesMain dishOne Dish meal

Unbelievably Delicious Macaroni Pie

Ingredients: 1 (14 ounce) packages macaroni4 cups grated yellow cheddar cheese1 (12 ounce) cans...

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Gorgonzola Ziti
Main dishPastaSide dishes

Gorgonzola Ziti

Ingredients: 16 ounces ziti pasta1/2 cup Italian seasoned breadcrumbs1/2 cup sliced green onions, DIVIDED2...

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Tex-mex Meatloaf
ChickenGround beefMain dish

Tex-mex Meatloaf

Ingredients: 1 lb lean ground beef1 eggs1/3 cup mild salsa1/4 cup dry seasoned dry...

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Cavatelli With Broccoli and Sausage
Main dishOne Dish mealPasta

Cavatelli With Broccoli and Sausage

Ingredients: 8 ounces cavatelli or 8 ounces other shell pasta1 head broccoli, large 1...

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Asian Plum Broiled Salmon
Main dishSalmonSaltwater fish

Asian Plum Broiled Salmon

Ingredients: 4 -8 ounces salmon filletsasian plum sauce, to taste1/2 cup green onions, chopped...

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Peppy Shrimp
Main dishSaucesSavory sauces

Peppy Shrimp

Ingredients: 4 tablespoons butter, divided1 medium jalapeno peppers, seeded and minced2 tablespoons minced onions2...

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Sweet Potato Burritos
Main dishPotatoesYam/sweet potato

Sweet Potato Burritos

Ingredients: 3 teaspoons vegetable oil1 onions, chopped4 cloves garlic, minced6 cups canned kidney beans,...

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< 15 minsAsianMain dish

Stir-fry Vegetables in Black Bean Sauce

Ingredients: 2 tablespoons peanut oil1/4 cup chopped green onions1 1/2 tablespoons chopped fresh ginger1...

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Meghan's Easy Lasagna
CasserolesLasagnaMain dish

Meghan’s Easy Lasagna

Ingredients: 1 -1 1/2 lb ground beef ( and seasonings, salt, Lawry’s, onion powder,...

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Cream of Barley and Dill Soup
GrainsMain dishSoups & stews

Cream of Barley and Dill Soup

Ingredients: 1 cup shallots, chopped2 teaspoons oil1 teaspoon salt3/4 cup quick-cooking barley1 3/4 cups...

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10 Minute Mushroom Spaghetti Sauce
AmericanCondimentsetc.

10 Minute Mushroom Spaghetti Sauce

Ingredients: 1/4 cup oil1 onions, minced1/4 cup parsley, chopped1/2 teaspoon salt1/2 teaspoon Worcestershire sauce1...

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Worth Staying Home For Steak
BeefBeef steaksMain dish

Worth Staying Home For Steak

Ingredients: 1 kg beef tenderloin or 1 kg boneless beef sirloin, cut into 4...

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Creamy Chicken Marsala
ChickenChicken breastMain dish

Creamy Chicken Marsala

Ingredients: 4 tablespoons butter4 boneless skinless chicken breast halves4 shallots, minced1/2 lb mushrooms, sliced1/4...

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BeefMain dishPizza

Peppy Pizza Pie

Ingredients: 1 lb lean ground beef2 ounces pepperoni, Chopped,1/3 C Abt1/3 cup breadcrumbs, Dry1...

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Marinated Flank Steak Sandwiches
Lunch/snacksMain dishSandwiches

Marinated Flank Steak Sandwiches

Ingredients: 2/3 cup ketchup1/2 cup water1/3 cup lemon juice1/2 teaspoon celery salt2 teaspoons Worcestershire...

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Moroccan-Spiced Chicken Paillards
ChickenMain dishPoultry

Moroccan-Spiced Chicken Paillards

Ingredients: 1/4 cup orange juice1 tablespoon mild honey1 teaspoon fresh lemon juice1 (3 inch)...

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Couscous Tacos
GrainsMain dishSoy/tofu

Couscous Tacos

Ingredients: 1 (14 1/2 ounce) cans Mexican-style stewed tomatoes1 cup water1/4 cup chopped onions5...

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Crabmeat Enchiladas
CrabMain dishOne Dish meal

Crabmeat Enchiladas

Ingredients: 1 medium onions, chopped1 tablespoon vegetable oil1 tablespoon flour2 cups reduced-fat milk4 -6...

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Aaron Tippin's Mexican Casserole
CasserolesMain dishOne Dish meal

Aaron Tippin’s Mexican Casserole

Ingredients: 1 package corn tortillas1 (15 ounce) cans chili beans1 (8 ounce) packages shredded...

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Bacon Wrapped Pork Tenderloin
Main dishMeatPork

Bacon Wrapped Pork Tenderloin

Ingredients: 2 lbs pork tenderloins1 lb baconhead country seasoningsaltpepper Directions: Cut off fat and...

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