Ingredients: 3 lbs spaghetti8 lbs hamburger8 small onions1 cup of the hamburger drippings2 teaspoons...
Good and Easy Salmon
Ingredients: 1/2 cup maple syrup1/4 cup soy sauce1 teaspoon adobo sauce ( from a...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Fast Tandoori Chicken
Ingredients: 1 cup plain yogurt1 teaspoon minced ginger1 teaspoon minced garlic1 teaspoon paprika1 teaspoon...
Fast and Easy Shrimp Paella
Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...
Chinese Take-Out Sweet and Sour Pineapple Pork
Ingredients: 2 eggs, lightly beaten1 teaspoon salt ( I use seasoning salt)1/2 teaspoon garlic...
Pork Sweet Potato Stew
Ingredients: 1/3 cup brown sugar1/3 cup flour3 lbs pork loin, cut in 1 inch...
Habanero Jerk Chicken
Ingredients: 1 tablespoon chopped onions1 teaspoon dried thyme leaves2 teaspoons sugar1 teaspoon salt1 teaspoon...
Pecan Chicken Casserole
Ingredients: 1 cup flour1 cup cheddar cheese, finely shredded3/4 cup pecans, finely chopped1/2 teaspoon...
Cold Macaroni Tuna Salad
Ingredients: 3 hard-boiled eggs, diced3 cups macaroni, uncooked1 (10 ounce) packages frozen green peas,...
Polish Pasta and Cabbage
Ingredients: 1/4 cup butter1 teaspoon caraway seeds (optional)1/2 cup yellow onions, peeled chopped or...
Low-Fat Chicken Cassoulet
Ingredients: 1 tablespoon olive oil1 lb boneless skinless chicken breasts2 large yellow onions, chopped2...
Frittata Primavera
Ingredients: 3 tablespoons butter1 cup potatoes, peeled and diced1 cup chopped onions1 cup small...
Grilled Chicken Basted With Red Horseradish Sauce
Ingredients: 1/2 cup ketchup1/4 cup chili sauce1 tablespoon prepared horseradish2 garlic cloves, minced1/2 teaspoon...
Pasta Jambalaya
Ingredients: 1/2 cup crisco canola oil2 tablespoons butter1 small red onions, sliced into 1/4...
Oriental Meatballs
Ingredients: 1 lb lean ground beef1 large eggs1 teaspoon Worcestershire sauce1/4 cup finely chopped...
Beef Soup With Egg Noodles
Ingredients: 1 1/2 lbs boneless beef roast, cubed2 tablespoons vegetable oil2 teaspoons onion salt1...
Spinach and Tofu Lasagna
Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...
Broccoli Burritos
Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...
Soy-Sesame Beef Stir-Fry
Ingredients: 1 -1 1/2 lb beef steaks ( your choice, I used sirloin)1 cup...
The Best Fried Rice
Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...
Crillo De Pollo
Ingredients: 2 large onions, coarsely chopped3 1/2 chicken breasts, cut into 4 pieces1 teaspoon...
Roast Chicken With Rumrunner’s Glaze
Ingredients: 2 teaspoons vegetable oil3 medium onions, thinly sliced6 garlic cloves, chopped1/2 cup chicken...
Yummy Salmon Casserole
Ingredients: 1 lb canned pink salmon, flaked1 3/4 cups salmon liquid ( mixture of...
Hamburger Veggie Soup
Ingredients: 2 medium potatoes, peeled and cubed ( 2 cups)1 (14 1/2 ounce) cans...
Spaghetti Casserole
Ingredients: 1 (8 ounce) cartons sour cream4 ounces cream cheese1 (16 ounce) spaghetti1 lb...
Eggplant (Aubergine) Moussaka
Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...
Pierogi Skillet Dinner
Ingredients: 1 tablespoon oil1 medium onions, coarsely chopped1 lb kielbasa, cut diagonally in 1/2-inch...
Chicken Souvlaki
Ingredients: 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes1/4 cup lemon...
Easy Jerk Chicken or Pork Marinade
Ingredients: 1 medium onions, coarsely chopped3 medium scallions, coarsely chopped2 habanero peppers (substitute with...
Green Death Tuna Sandwich
Ingredients: 1 (12 ounce) cans tuna, drained and shredded3 -4 tablespoons mayonnaise1 avocados, mashed1...
Baked Penne With Roasted Vegetables,courtesy Giada De La
Ingredients: 2 red peppers, cored and cut into 1-inch wide strips2 zucchini, quartered lengthwise...
Breast of Chicken With Capers
Ingredients: 4 chicken breasts3 tablespoons butter3 tablespoons chopped shallots1 tablespoon finely chopped parsley1/4 finely...
The Queen of Pizzas (Gourmet Shrimp Pizza)
Ingredients: 1 prepared 12-inch pizza crust ( like Boboli)1 tablespoon olive oil1/2 cup prepared...
Ginger Chicken
Ingredients: 4 chicken breasts1 small onions ( chopped)2 teaspoons garlic ( minced)salt and pepper...
Oven-baked Parmesan Chicken Strips
Ingredients: 2 large boneless skinless chicken breasts, cut into 8 to 10 strips1/4 cup...
Pork Chops With Rhubarb-cherry Sauce
Ingredients: 1/2 cup dried cherries1 tablespoon balsamic vinegar1 teaspoon olive oil, plus2 tablespoons olive...
Potatoes au Gratin with Emmental
Ingredients: 6 medium potatoes, peeled1/2 cup double Devon cream3 ounces sauteed onions1/4 teaspoon salt1/4...
Light Chicken Piccata With Linguine
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup flour1/4 teaspoon salt1/4 teaspoon...
Spice-Rubbed Rib-Eye Kabobs With Salsa Verde
Ingredients: 2 teaspoons kosher salt1 teaspoon light brown sugar1/2 teaspoon fresh ground black pepper1/2...
Aunt Teresa’s Chicken
Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...
Beef Braciole
Ingredients: 1 lb boneless beef round steak, cut into 4 thin slices approximately 1/3...
South African Stir Fry
Ingredients: 1/2 cup canola oil1 large onions, finely chopped2 cloves garlic, minced2 (15 ounce)...
Warm Lentil- Ham Salad With Dijon Cream
Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...
Teriyaki Steak Lettuce Wraps
Ingredients: 1/2 cup A-1 Steak Sauce, teriyaki1/2 cup orange juice2 teaspoons sesame oil1 (1...
Pistachio Pesto Sauce
Ingredients: 2 cups fresh basil leaves2 large garlic cloves1/4 cup fresh grated parmesan cheese1/3...
Bananas and Yogurt Rice (yoghurt)
Ingredients: 1 tablespoon cooked rice1 tablespoon plain yogurt ( yoghurt)1 small bananas Directions: Peel...
Tuna Spaghetti Casserole
Ingredients: 1 (6 ounce) cans tuna fish ( in oil)200 g spaghetti, boiled1/2 cup...
Cheesy Potato and Ham Casserole
Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...
Carrabba’s Pappardelle Campagnolo
Ingredients: 1/4 cup extra virgin olive oil1/2 lb Italian sausage1/2 cup finely chopped yellow...
Copycat Olive Garden Parmesan Crusted Chicken
Ingredients: 1 cup plain breadcrumbs2 tablespoons flour1/4 cup kraft parmesan cheese1 cup milk6 slices...
Saucy sausage casserole
Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...
Turkey Stuffed Bell Peppers
Ingredients: 8 green peppers1 lb ground turkey1/2 cup mild cheddar cheese, shredded ( low-fat)1/2...
Spicy Fried Chicken (Ayam Goreng Pedas)
Ingredients: 2 cloves crushed garlic1 tablespoon grated fresh ginger1 teaspoon ground cinnamon1/2 teaspoon ground...
Boca Crumbles Vegetarian Stuffed Bell Peppers
Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...
Algerian Stew for Couscous
Ingredients: 4 pieces leg of lamb4 carrots, peeled and cut into big chunks4 yellow...
Best Stuffed Chicken Ever – so Easy
Ingredients: 4 boneless skinless chicken breast halves2 slightly beaten eggs1/2 cup breadcrumbs ( or...
Bottle of Pop Pork Chops
Ingredients: 6 -8 center-cut pork chops1 cup ketchup1 cup Coca-Cola1/2 cup brown sugarsalt and...
Beefiladas
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 medium onions, chopped,reserving 1/4...
Bow Ties With Sausage
Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage, casings removed and crumbled1/2 teaspoon...