Ingredients: 1 medium finely diced onions1 garlic cloves, minced2 tablespoons butter2 lbs ground round6...
Cream Cheese Quiche
Ingredients: 1 frozen 9-inch deep dish pie shells1/4 cup chopped onions4 ounces cream cheese1/4...
Cheese and Chicken Enchiladas (OAMC)
Ingredients: cooking spray1 cup chopped onions1 1/2 cups shredded cooked chicken breasts ( about...
curried beef and onions
Ingredients: 1 1/2 flank steaks, trimmed ( 1/5 lbs)2 teaspoons oilsalt and pepper1 tablespoon...
Tuna with Ginger-Mushroom Cream Sauce
Ingredients: 4 (6 ounce) ahi tuna steaks, about 1 inch thick eachfresh ground pepper2...
Albondigas
Ingredients: 1 lb ground beef1/2 onions, chopped1/2 teaspoon fresh mint, chopped1 eggs3 tablespoons rice...
Garlic Chicken and Shrimp
Ingredients: 2 -3 boneless chicken breast halves, about 1 pound, cut into bite sized...
Pork Chop Casserole with Cabbage
Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...
Oriental Angel Hair Pasta (stir-fry)
Ingredients: 120 g angel hair pasta100 g boneless skinless chicken, cut into bite-sized pieces...
Kielbasa, Pasta and Cheddar Bake
Ingredients: 1 lb rigatoni pasta2 tablespoons olive oil1 large onions, sliced1/4 cup all-purpose flour1...
Greek Chickpea Stew
Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...
Turkey Mushroom Meatloaf
Ingredients: 1 large onions, chopped2 tablespoons fresh minced garlic1 small green bell peppers, seeded...
Dijon Burgers
Ingredients: 1 lb lean ground beef2 tablespoons Dijon mustard2 tablespoons fresh thyme, minced2 teaspoons...
Saucy Pork and Pasta
Ingredients: 4 thick pork steaks or 4 thick pork chops1 tablespoon Emeril’s Original Essence2...
Romantic Stuffed Chicken Breasts A-Deux
Ingredients: 2 chicken breasts, deboned, pounded flat ( individual portions, not a whole breast)2...
Utah’s Cafe Pork Barbasco
Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...
Salmon Crusted Pistachio Pesto
Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...
Mustardy Fish Fillets
Ingredients: 1/4 cup all-purpose flour4 white fish fillets ( sole,catfish, cod)2/3 cup chicken stock1...
Morrie’s Sausage Casserole
Ingredients: 6 -8 sausages, boiled, skinned and cut into pieces1 carrots, grated1 onions, sliced1...
Cheese Stuffed Chicken Breasts
Ingredients: 1 lb boneless skinless chicken breast halves ( 4)3/4 ounce part-skim mozzarella cheese...
Pepper-Crusted Salmon With Pinto Beans, Corn and Tomatoes
Ingredients: 4 -6 ounces boneless skinless salmon fillets1 tablespoon paprikasalt and pepper, to taste2...
Quick Carbonara
Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...
Savory Buttermilk Chicken
Ingredients: 1 1/2 cups flour2/3 cup grated parmesan cheese3/4 teaspoon paprika3/4 teaspoon oregano1/4 teaspoon...
Emeralized Salisbury Steak
Ingredients: 1/2 lb bacon, cut into 1/2 inch pieces1 1/2 cups yellow onions, chopped1...
Salmon Pasta Salad
Ingredients: 4 cups bow tie pasta1 bunch grapes50 g bulgarian style feta cheese200 g...
Hamburger Tater Tots Casserole
Ingredients: 2 lbs hamburgerseasoning saltpepperdried onions2 (10 1/2 ounce) cans cream of celery soup1...
Robust London Broil
Ingredients: 1 lb high-quality beef flank steak, 1 inch thick1/2 cup dry white wine...
Bacon and Double Cheeseburger Meatloaf
Ingredients: 8 slices of thick bacon3 lbs ground chuck2 cups fresh breadcrumbs6 slices of...
Easy Tuna Casserole
Ingredients: 1 (8 ounce) packages wide egg noodles1 (10 ounce) cans cream of mushroom...
Spicy Chicken Pastries
Ingredients: 1 1/4 cups shortening4 cups flour, and a little more as needed2 teaspoons...
Burger Swirls
Ingredients: biscuit dough, from a mix ( Bisquick)2 tablespoons cooking oil1/4 cup chopped onions1/4...
Italian Chicken and Penne
Ingredients: 8 ounces penne pasta, uncooked1 lb boneless chicken breasts, cut in 1/2 pieces1...
Portuguese Shrimp and Scallops
Ingredients: 3 tablespoons butter3 tablespoons olive oil6 garlic cloves, minced1 lb sliced mushrooms2 tablespoons...
Beef Tips and Gravy
Ingredients: 2 lbs beef stew meat or 2 lbs round steaks or 2 lbs...
Tortoiseshell Tofu
Ingredients: 2 cups dashi (see recipe 77195) or 2 cups low-fat chicken broth1 1/2...
Moroccan Stuffed Eggplant (Aubergine)
Ingredients: 2 medium eggplants, halved lengthways1/3 cup olive oil1 medium onions, finely chopped4 garlic...
Pork Chop Romance
Ingredients: 4 -6 pork chops ( bone-in or boneless)floursalt and pepper1/4 cup oil1 large...
Turkish Spinach
Ingredients: 1 tablespoon olive oil1 medium onions, diced4 fresh diced tomatoes1 freshly squeezed lemons2...
Garlic Shrimp and Pasta
Ingredients: 1 (14 ounce) cans chicken broth2 garlic cloves, minced1 tablespoon dried parsley flakes2...
Warm Bruschetta Casserole
Ingredients: 1 loaf long French bread, cut into cubesnonstick cooking spray1 (28 ounce) cans...
Bennigan’s smothered chicken
Ingredients: 4 boneless skinless chicken breasts, thawed1 cup sliced onions1 cup sliced mushrooms1 teaspoon...
Low Fat Potato Supper Cake With Pear Sauce (Or Applesauce)
Ingredients: 2 cups chopped peeled ripe bosc pears1/4 cup water2 tablespoons thawed frozen apple...
Spinach and Artichoke Tortellini Casserole
Ingredients: 1 tablespoon oil3 garlic cloves, minced1 small onions, minced2 tablespoons flour1 cup chicken...
Tomato and Butter Bean Soup
Ingredients: 2 tablespoons sunflower oil1 onions, peeled and finely chopped1 clove garlic, peeled and...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Bacon and Potato Pie
Ingredients: 1 lb bacon, chopped1 onions, chopped8 eggs, beaten1 lb potatoes, peeled and grated2...
Bacon Cheeseburger Potato Pie
Ingredients: 1 1/2 lbs lean ground beef1/2 cup plain breadcrumbs1/4-1/2 cup finely chopped onions1/4...
Fried Chicken Baked in Dill Pickle Juice
Ingredients: 1 broiler-fryer chickens, cut into pieces3/4 cup milk1 cup all-purpose flour, seasoned to...
Grilled Salmon and Smokey Tomato-chipotle Sauce
Ingredients: 2 tablespoons extra virgin olive oil1/2 cup finely chopped red onions2 teaspoons minced...
Cajun Low-Fat Baked Fish
Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...
Garlic Chicken
Ingredients: 3 chicken breasts50 g floursalt and pepper25 g butter2 tablespoons olive oil75 g...
Pork Chops in Apple Cream Sauce
Ingredients: 2 tablespoons vegetable oil4 pork loin chops2 medium red cooking apples, peeled and...
Grilled Ginger Chicken
Ingredients: 2 tablespoons soy sauce1 tablespoon freshly squeezed lime juice1 teaspoon liquid honey2 tablespoons...
Pork Chops Ossobuco-Style
Ingredients: 4 -6 pork chops, 1 inch thick1 tablespoon olive oil1 large carrots, chopped2...
Crispy Frying Batter
Ingredients: 2 eggs, separated,whites set aside1/2 teaspoon salt3/4 cup lukewarm water1 tablespoon oil3/4 cup...
Pasquale’s Favorite Pizza Topping
Ingredients: 1 tablespoon olive oil1/4 cup grated parmesan cheese or 1/4 cup romano cheese1...
Beef Tenderloin With Burgundy Sauce
Ingredients: 4 beef tenderloin fillets, sliced 1 in. thick3 -4 tablespoons olive oil1/4 lb...
Pork Tenderloin with Cumberland Sauce
Ingredients: 1 tablespoon vegetable oil1 lb pork tenderloins, trimmed of fat and cut into...
Swedish Pizza
Ingredients: 1 sheet frozen puff pastryolive oil1/4 lb bacon1 small yellow onions or 1...
My Favorite Chicken Casserole
Ingredients: 4 chicken breasts, boiled, deboned, diced32 ounces frozen broccoli, cooked and drained3/4 cup...