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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Karen's Chicken Divan
ChickenMain dishWhite rice

Karen’s Chicken Divan

Ingredients: 8 pieces boneless skinless chicken, Cooked2 (10 ounce) boxes frozen chopped broccoli3/4 cup...

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Spicy Rice Meatballs
AppetizersLong Grain riceMain dish

Spicy Rice Meatballs

Ingredients: 2 cups cooked long-grain rice ( I used brown)1/2 cup quick-cooking oats1 onions,...

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Chicken and Artichoke Casserole
CasserolesChicken breastMain dish

Chicken and Artichoke Casserole

Ingredients: 1 1/2 cups sliced fresh mushrooms1/4 cup red onions, chopped2 teaspoons extra virgin...

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Awesome Meatloaf
Ground beefMain dishOne Dish meal

Awesome Meatloaf

Ingredients: 1 1/2 lbs ground beef2 eggs1/2 cup seasoned dry bread crumbs1/2 cup milk1/4...

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Cilantro Grilled Chicken
ChickenChicken breastMain dish

Cilantro Grilled Chicken

Ingredients: 4 (1/2 lb) boneless skinless chicken breasts1/3 cup olive oil1/4 cup balsamic vinegar1...

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Taiwanese Style Pork Rice Bowl
Main dishMeatPork

Taiwanese Style Pork Rice Bowl

Ingredients: 1 lb ground pork1 teaspoon vegetable oil4 tablespoons minced garlic1 (3 ounce) packages...

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fiery asian pork roast
Main dishPorkPork loins

fiery asian pork roast

Ingredients: 1/2 cup orange juice2 tablespoons orange juice concentrate2 tablespoons honey1 tablespoon soy sauce1...

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Linguine With Shrimp and Sun-Dried Tomatoes
Main dishOne Dish mealShrimp

Linguine With Shrimp and Sun-Dried Tomatoes

Ingredients: 4 ounces sun-dried tomatoes, Bella Sun Luci in oil5 ounces cooked linguine1 lb...

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Cube Steak Roll-Ups
BeefMain dishMeat

Cube Steak Roll-Ups

Ingredients: 4 -6 cube steaks1 box Stove Top stuffing mix or 1 box your...

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Barbecued Chicken Breasts
Main dishMeatPoultry

Barbecued Chicken Breasts

Ingredients: 4 boneless chicken breasts1/4 cup ketchup3 tablespoons cider vinegar1 tablespoon prepared horseradish2 tablespoons...

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Chicken Verde
ChickenLunch/snacksMain dish

Chicken Verde

Ingredients: 1 lb skinless chicken breasts or 1 lb skinless chicken thighs, are fine1/2...

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Good Stuff Maynard
ChickenMain dishPoultry

Good Stuff Maynard

Ingredients: 1 can healthy request cream of chicken soup1 can healthy request cream of...

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Easy Baked Tenders
ChickenMain dishPoultry

Easy Baked Tenders

Ingredients: 1 lb chicken tenders6 tablespoons butter or 6 tablespoons margarineseason saltgarlic powder Directions:...

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Cowboy "this-N-That" Hearty Soup
Ground beefMain dishSoups & stews

Cowboy “this-N-That” Hearty Soup

Ingredients: 1 lb ground beef, cooked and drained1 (14 1/2 ounce) cans chili-ready tomatoes1...

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My " Special " Pork Chops
Main dishPorkPork chops

My ” Special ” Pork Chops

Ingredients: 4 boneless pork chops, 1/2 inch thick3/4 cup buttermilk3/4 cup self-rising flourseasoning saltground...

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Pasta Jambalaya
Main dishPastarice and grains

Pasta Jambalaya

Ingredients: 1/2 cup crisco canola oil2 tablespoons butter1 small red onions, sliced into 1/4...

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Veal Chops topped with Yum!
Condimentsetc.Main dish

Veal Chops topped with Yum!

Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...

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Baked Beans Rice and Chicken
CasserolesMain dishOne Dish meal

Baked Beans Rice and Chicken

Ingredients: nonstick cooking spray or 2 tablespoons corn oil6 boneless skinless chicken breast halves,...

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Chicken and Cashew Bake
< 60 minsMain dishOne Dish meal

Chicken and Cashew Bake

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 cup sliced celery1/4 cup chopped onions3...

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Pod's Pad Thai
AsianMain dishOne Dish meal

Pod’s Pad Thai

Ingredients: 8 ounces rice noodles, uncooked1/4 cup ketchup2 tablespoons reduced sodium soy sauce2 tablespoons...

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Beer and Lime Marinated Salmon
Main dishSalmonSaltwater fish

Beer and Lime Marinated Salmon

Ingredients: 1/4 cup fresh lime juice1/3 cup beer3 tablespoons soy sauce1/2 tablespoon minced fresh...

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Herb Cheese Pizza
CheeseMain dishPizza

Herb Cheese Pizza

Ingredients: 1 tablespoon cornmeal1 (10 ounce) cans refrigerated pizza crusts1 tablespoon olive oil1 garlic...

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Coney Islands (or Sloppy Joes)
Ground beefLunch/snacksMain dish

Coney Islands (or Sloppy Joes)

Ingredients: 1/2 lb ground beef1/2 cup chopped onions1/4 cup chopped bell peppers1 (8 ounce)...

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Chicken Stuffing Casserole
CasserolesChickenMain dish

Chicken Stuffing Casserole

Ingredients: 4 -6 chicken breasts, skinless, boneless1 -2 tablespoon olive oil2 cups prepared stuffing...

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Pork and Stir-Fried Vegetables With Spicy Asian Sauce
Main dishPorkPork loins

Pork and Stir-Fried Vegetables With Spicy Asian Sauce

Ingredients: 1 teaspoon canola oil1/4 cup hoisin sauce1/4 cup ketchup1 teaspoon low sodium soy...

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Barefoot Contessa's Turkey Meatloaf
Main dishPoultryTurkey

Barefoot Contessa’s Turkey Meatloaf

Ingredients: 3 cups chopped yellow onions2 tablespoons olive oil2 teaspoons kosher salt1 teaspoon fresh...

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Caribbean Chicken Breast
ChickenChicken breastMain dish

Caribbean Chicken Breast

Ingredients: 2 tablespoons frozen orange juice concentrate1 teaspoon orange zest1 tablespoon olive oil2 teaspoons...

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Salmon Steak
Main dishSalmonSaltwater fish

Salmon Steak

Ingredients: 4 ounces salmon steaks1 tablespoon oil1 teaspoon lemon juice1/8 teaspoon pepper Directions: Lightly...

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French Onion Rib Eye Steaks
BeefBeef roastMain dish

French Onion Rib Eye Steaks

Ingredients: 1 thinly sliced onions ( about 1/2 pound)2 tablespoons butter1 teaspoon sugar1 1/2...

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Mediterranean-Style Chicken Thighs
ChickenMain dishPoultry

Mediterranean-Style Chicken Thighs

Ingredients: 12 boneless skinless chicken thighs1/3 cup dry red wine3 tablespoons olive oil, divided1...

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Dee's Salisbury Steak
BeefGround beefMain dish

Dee’s Salisbury Steak

Ingredients: 2 lbs hamburger1 teaspoon Season-All salt1 teaspoon Worcestershire sauce1 teaspoon Kitchen Bouquet1 teaspoon...

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Skillet Steaks With Onion Gravy
BeefMain dishPork

Skillet Steaks With Onion Gravy

Ingredients: 1/2 cup beef broth4 tablespoons ketchup1 teaspoon Worcestershire sauce1 teaspoon Dijon mustard1/8 teaspoon...

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Easy Cheddar Egg Bake
BreakfastCheeseMain dish

Easy Cheddar Egg Bake

Ingredients: 6 eggs, slightly beaten1 cup shredded low-fat cheddar cheese ( 4 ounces)1/2 cup...

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Scallops and Shrimp With Mushrooms
Main dishShellfishShrimp

Scallops and Shrimp With Mushrooms

Ingredients: 16 large sea scallops24 large shrimp ( peeled and deveined)3/4 lb mixed mushrooms...

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Multigrain Pizza Crust Recipe
BreadsMain dishPizza

Multigrain Pizza Crust Recipe

Ingredients: 1 1/4 cups bread flour or 1 1/4 cups unbleached flour, plus2 tablespoons...

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Halibut Casserole
CasserolesMain dishOne Dish meal

Halibut Casserole

Ingredients: 4 medium potatoes ( unpeeled)1 -1 1/2 lb halibut1 teaspoon saltpepper1/2 teaspoon sage3...

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Mom's Shrimp Creole
Main dishOne Dish mealShrimp

Mom’s Shrimp Creole

Ingredients: 1 cup frozen okra, sliced1 (15 ounce) cans chopped tomatoes2 teaspoons chili powder2...

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Quick Chicken
Lunch/snacksMain dishOne Dish meal

Quick Chicken

Ingredients: vegetable oil cooking spray2 -3 teaspoons olive oil8 -10 skinless chicken thighs6 shallots,...

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Champsdiet featured Image
Lunch/snacksMain dishStews

Marinated Octopus

Ingredients: 2 medium octopus1 cup olive oil1 cup wine vinegar1 large onions1 tablespoon Greek...

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Speedy Meatless Taco FIlling
Lunch/snacksMain dishSandwiches

Speedy Meatless Taco FIlling

Ingredients: 1 tablespoon canola oil1 medium onions, chopped2 cloves garlic, finely chopped1 medium green...

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Salmon Cream Pasta
Main dishSalmonSaltwater fish

Salmon Cream Pasta

Ingredients: 1/2 lb salmon fillets4 -5 green onions3 -4 shiitake mushrooms4 garlic cloves15 peppercorns1/2...

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Champsdiet featured Image
Main dishPoultryTurkey

Roasted Citrus Turkey Breast

Ingredients: 1 frozen bone-in turkey breast ( 4-5 pounds)1 pinch parsley, finely chopped1 pinch...

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Lemon Grilled Salmon
Main dishSalmonSaltwater fish

Lemon Grilled Salmon

Ingredients: 2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed1/2 teaspoon lemon pepper...

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Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce
AppetizersMain dishShrimp

Beer-Battered Coconut Shrimp With Pineapple-Mustard Sauce

Ingredients: 1/3 cup pineapple preserves1/3 cup apricot preserves1/4 cup coarse-ground mustard15 -17 large unpeeled...

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Low Fat Potato Supper Cake With Pear Sauce (Or Applesauce)
Main dishSide dishesYam/sweet potato

Low Fat Potato Supper Cake With Pear Sauce (Or Applesauce)

Ingredients: 2 cups chopped peeled ripe bosc pears1/4 cup water2 tablespoons thawed frozen apple...

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Japanese Style Fish
FishMain dishSaltwater fish

Japanese Style Fish

Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...

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Easy Oven Roast
BeefBeef roastMain dish

Easy Oven Roast

Ingredients: 1 (3 lb) chuck roast2 tablespoons steak sauce2 tablespoons dry onion soup mix1...

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Light Chili Mac Skillet Supper
Ground beefMain dishOne Dish meal

Light Chili Mac Skillet Supper

Ingredients: 8 ounces 90% lean ground beef1 medium onions, chopped1 (15 1/2 ounce) cans...

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Grilled Salmon with Charred Tomato Salsa
Main dishSalmonSaltwater fish

Grilled Salmon with Charred Tomato Salsa

Ingredients: 4 tomatoes, about 1/2 pound2 jalapeno peppers2 poblano chiles1 small onions, peeled1/4 cup...

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Chicken Parmesan Express
ChickenMain dishPoultry

Chicken Parmesan Express

Ingredients: 1 (12 ounce) packages angel hair pasta4 boneless skinless chicken breast halves1 large...

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Tortilla Stacked Pizza
Lunch/snacksMain dishPizza

Tortilla Stacked Pizza

Ingredients: 12 6-inch flour tortillasvegetable oil ( for frying)1 (16 ounce) cans refried beans1/2...

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Chili Con Carne Pie
BeansMain dishSavory pies

Chili Con Carne Pie

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 garlic cloves, crushed1/2 lb ground beef,...

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Bleu Cheese Beef Tenderloin
Beef roastCondimentsetc.

Bleu Cheese Beef Tenderloin

Ingredients: 3 -4 lbs beef tenderloin1/2 cup teriyaki sauce1/2 cup red wine4 cloves garlic...

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The  Blue Mill Tavern Loosemeat Sandwich
Lunch/snacksMain dishSandwiches

The Blue Mill Tavern Loosemeat Sandwich

Ingredients: 1 lb of real good ground chuck or 1 lb ground beef round...

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Mouthwatering Potato Pancakes with Dill
Lunch/snacksMain dishOne Dish meal

Mouthwatering Potato Pancakes with Dill

Ingredients: 3 cups potatoes, peeled and grated3 eggs2 tablespoons cracker meal1 tablespoon onions, grated1...

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Easy and Delicious Baked Salmon Steaks (Low Carb)
Main dishSalmonSaltwater fish

Easy and Delicious Baked Salmon Steaks (Low Carb)

Ingredients: 2 salmon steaks ( about 1-inch thick)1/3 cup lemon juice ( fresh or...

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Classy Chicken
CasserolesChickenMain dish

Classy Chicken

Ingredients: 3 boneless skinless chicken breasts1/4 teaspoon pepper3 tablespoons oil10 ounces frozen asparagus (fresh...

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Beef Teriyaki With Cucumber Salsa
BeefBeef steaksMain dish

Beef Teriyaki With Cucumber Salsa

Ingredients: 2 scotch steak fillets40 ml soy sauce2 tablespoons sherry wine2 cloves garlic, crushed1...

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Broccoli Casserole for kids!!!!
BroccoliCasserolesMain dish

Broccoli Casserole for kids!!!!

Ingredients: 1 package frozen broccoli, cooked1 can creamy chicken soup1 package mild shredded cheddar...

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Easy Cranberry Mustard Pork Chops
Lactose FreeMain dishVery low carbs

Easy Cranberry Mustard Pork Chops

Ingredients: 4 pork chops, with bone5 teaspoons Dijon mustard1/3 cup cranberry juice1 garlic cloves,...

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