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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Ohm Rice
Ground beefMain dishWhite rice

Ohm Rice

Ingredients: 1/2 lb ground beef1 potatoes, grated1 carrots, gratedchopped onionssalt and pepper1/2 cup rice...

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Champsdiet featured Image
Low calorieLow carbMain dish

Tasty Salisbury Steak

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 eggs1 large...

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Spaghetti and Meatballs
Ground beefMain dishSpaghetti

Spaghetti and Meatballs

Ingredients: 1 lb angel hair pasta, cooked1 1/2 lbs extra lean ground beef1/2 onions,...

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Chicken Breasts in Cream Sauce
Low carbMain dishVery low carbs

Chicken Breasts in Cream Sauce

Ingredients: 6 chicken breasts1/2 cup chopped onions1 clove garlic, minced1 cup heavy cream1 cup...

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Mom's Penicillin
Main dishOne Dish mealSoups & stews

Mom’s Penicillin

Ingredients: 1 frying chickens, cut up3 quarts water1 large onions, quartered2 carrots, cut in...

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Chicken and Broccoli Rabe With Fusilli Pasta
Chicken breastMain dishOne Dish meal

Chicken and Broccoli Rabe With Fusilli Pasta

Ingredients: 16 ounces fusilli ( or gemelli)2 bunches broccoli rabe, de-stemmed1/2 cup flour3 lbs...

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Shrimp and Asparagus in Dill Sauce
Main dishPastaShrimp

Shrimp and Asparagus in Dill Sauce

Ingredients: 1 lb tub-shaped pasta, such as ziti or penne1 tablespoon olive oil1 tablespoon...

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Baked Pasta Primavera Casserole
CasserolesMain dishPenne

Baked Pasta Primavera Casserole

Ingredients: 1 (26 ounce) jars ragu old world style pasta sauce2 cups shredded mozzarella...

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Creole Cabbage
Ground beefMain dishOne Dish meal

Creole Cabbage

Ingredients: 1 lb ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic cloves,...

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Wild Rice Stuffed Acorn Squash
Main dishRiceSide dishes

Wild Rice Stuffed Acorn Squash

Ingredients: 4 acorn squash1/2 teaspoon salt1/2 teaspoon ground black pepper1/2 teaspoon ground nutmeg4 tablespoons...

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Southern-Style Stuffed Bell Peppers
Main dishRiceWhite rice

Southern-Style Stuffed Bell Peppers

Ingredients: 1 lb sausage ( sage works best)6 medium bell peppers ( can use...

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Chicken Ono
ChickenMain dishPoultry

Chicken Ono

Ingredients: 1 chicken, cut upsalt and pepper2 tablespoons Dijon mustard1/4 cup margarine1/4 cup apple...

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Crusted Tofu
AppetizersMain dishSoy/tofu

Crusted Tofu

Ingredients: 1 lb firm tofu1 cup buttermilk1 tablespoon chopped fresh basil2 cups corn flakes,...

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Pork Larb With Fresh Herbs
Main dishPorkSalads

Pork Larb With Fresh Herbs

Ingredients: 2 tablespoons canola oil500 g pork mince ( ground mince)1 small red onions,...

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Bow Ties With Roasted Eggplant and Three Cheeses
Main dishOne Dish mealPasta

Bow Ties With Roasted Eggplant and Three Cheeses

Ingredients: 2 cloves garlic, peeled1 medium red peppers1 small eggplants, cut lengthwise in half...

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Belgian Beef Stew With Beer
BeefMain dishStews

Belgian Beef Stew With Beer

Ingredients: 3 lbs stewing beef, cubed1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons oil3 medium onions,...

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Salmon and Scallop Cajun Kabobs
Main dishSalmonSaltwater fish

Salmon and Scallop Cajun Kabobs

Ingredients: 3 tablespoons olive oil2 teaspoons paprika1 tablespoon minced garlic ( or to taste)1...

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Kirk Douglas' Chicken in Dill Sauce
ChickenMain dishPoultry

Kirk Douglas’ Chicken in Dill Sauce

Ingredients: 3 tomatoes, peeled and chopped,instructions below1 frying chickens, cut into 8 piecessalt and...

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Cheesy Potato and Onion Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Onion Casserole

Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...

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Veronica's Chicken in Cream Sauce
ChickenMain dishPoultry

Veronica’s Chicken in Cream Sauce

Ingredients: 1 1/2 teaspoons salt1/4 teaspoon pepper1/4 teaspoon paprika1/4 teaspoon lemon-pepper seasoning4 boneless skinless...

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Pulled Beef - Venezuelan Pabellon Criollo
BeefMain dishMeat

Pulled Beef – Venezuelan Pabellon Criollo

Ingredients: 7 tablespoons extra virgin olive oil2 carrots, chopped2 stalks celery, chopped2 onions, chopped1...

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Low Fat Zucchini Frittata
Lunch/snacksMain dishSandwiches

Low Fat Zucchini Frittata

Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...

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Balsamic Mustard Chicken with Potatoes
Lunch/snacksMain dishOne Dish meal

Balsamic Mustard Chicken with Potatoes

Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...

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Stir-Fried Chicken
ChickenChicken breastMain dish

Stir-Fried Chicken, Zucchini and Squash

Ingredients: 4 boneless skinless chicken breasts, cut into thin stripsground black pepper2 teaspoons vegetable...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Smoky Joes

Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...

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Kadai Paneer (Cottage Cheese on the Wok!)
BeansMain dishSoy/tofu

Kadai Paneer (Cottage Cheese on the Wok!)

Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...

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Pizza Primavera
Lunch/snacksMain dishPizza

Pizza Primavera

Ingredients: 1 (16 inch) prepared pizza crust1/4 cup reduced-fat Italian salad dressing3 garlic cloves,...

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Beef Fillets With Stilton Portabella Sauce
BeefBeef steaksMain dish

Beef Fillets With Stilton Portabella Sauce

Ingredients: 6 (6 ounce) beef tenderloin fillets2 teaspoons chopped fresh tarragon1/2 teaspoon fresh ground...

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Cheesy Chicken Penne
CasserolesChickenMain dish

Cheesy Chicken Penne

Ingredients: 8 ounces uncooked penne pasta1 lb shredded Velveeta cheese1 (8 ounce) containers sour...

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Chili Macaroni
Elbow macaroniMain dishOne Dish meal

Chili Macaroni

Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1 (15 ounce) cans tomato...

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Easy Shrimp Alfredo
Main dishOne Dish mealShrimp

Easy Shrimp Alfredo

Ingredients: 1 box fettuccine, cooked as directed1 lb raw large shrimp, peeled and deveined1/4...

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Grilled Tuna Salad Nicoise
Main dishSaladsTuna

Grilled Tuna Salad Nicoise

Ingredients: 2 (8 ounce) tuna steaks3 medium new potatoes, unpeeled,boiled and cubed1/2 lb cooked...

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Baked Honey Mustard Chicken
ChickenMain dishPoultry

Baked Honey Mustard Chicken

Ingredients: 2 lbs boneless skinless chicken thighs ( or breasts, or a combo)1/3 cup...

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Winter Risotto - Spicy
Long Grain riceMain dishOne Dish meal

Winter Risotto – Spicy

Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...

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Pork Barbecue
Main dishMeatPork

Pork Barbecue

Ingredients: 3 tablespoons brown sugar2 teaspoons paprika3/4 teaspoon pepper1/2 teaspoon salt1/4 teaspoon cumin1/4 teaspoon...

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Carne Guisada (Mexican Beef Stew)
Main dishOne Dish mealStews

Carne Guisada (Mexican Beef Stew)

Ingredients: 2 1/2 lbs chuck roast, trimmed of fat and cut in bite-sized pieces4...

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Quick and Easy Chimichangas
Ground beefMain dishOne Dish meal

Quick and Easy Chimichangas

Ingredients: 1 lb ground beef1 medium onions, chopped1 clove garlic, minced3/4 cup picante sauce1...

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Ranch Crispy Chicken
ChickenLunch/snacksMain dish

Ranch Crispy Chicken

Ingredients: 1 fryer, cut into 6 to 8 pieces,bone in,skin on1 (1 ounce) package...

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Spaghetti Sauce to Die For
BeefMain dishSpaghetti

Spaghetti Sauce to Die For

Ingredients: 2 lbs ground beef1 medium white onions, chopped ( l cup)1 green peppers,...

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Broccoli Leek Quiche
Main dishPorkSavory pies

Broccoli Leek Quiche

Ingredients: 1 package knorr leek soup mix1 (10 ounce) packages broccoli, thawed drained and...

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Kittencal's Moist Cheddar-Garlic Oven Fried Chicken Breast
ChickenChicken breastMain dish

Kittencal’s Moist Cheddar-Garlic Oven Fried Chicken Breast

Ingredients: 1/3 cup butter, melted2 tablespoons minced garlic ( can use more or less)2...

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Lemon Crab Cakes over Greens
Lunch/snacksMain dishSalads

Lemon Crab Cakes over Greens

Ingredients: 8 ounces claw crabmeat2 -3 slices white bread or 2 -3 slices French...

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Black Bean Salad
Lunch/snacksMain dishOne Dish meal

Black Bean Salad

Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...

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Macaroni Surprise
Ground beefMain dishOne Dish meal

Macaroni Surprise

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup raw macaroni2 cups tomato sauce1...

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Farfalle with Chicken
ChickenMain dishPasta

Farfalle with Chicken, Asparagus and Blue Cheese

Ingredients: 1/2 lb farfalle pasta ( bow-tie)6 ounces cooked chicken breasts, sliced 1/4 inch...

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Bennigan's smothered chicken
ChickenChicken breastMain dish

Bennigan’s smothered chicken

Ingredients: 4 boneless skinless chicken breasts, thawed1 cup sliced onions1 cup sliced mushrooms1 teaspoon...

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The Great Australian Meat Pie
BeefLunch/snacksMain dish

The Great Australian Meat Pie

Ingredients: 1 tablespoon olive oil1 onions, chopped1 garlic cloves, minced650 g minced steak1 cup...

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Baked Eggs With Lentils
EggsMain dishOne Dish meal

Baked Eggs With Lentils

Ingredients: 1/2 cup green lentils2 tablespoons olive oil1 medium onions, finely chopped2 garlic cloves,...

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Chicken Shish Kebab
Chicken breastLunch/snacksMain dish

Chicken Shish Kebab

Ingredients: 4 chicken breasts, cut in chunks1/4 cup sugar1/2 cup soy sauce ( I...

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Pizza Grilled Cheese
Lunch/snacksMain dishPork

Pizza Grilled Cheese

Ingredients: 1 tablespoon butter or 1 tablespoon margarine, softened2 slices bread1 slice provolone cheese...

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Savory Pot Roast
BeefBeef roastMain dish

Savory Pot Roast

Ingredients: 1/3 cup A-1 Steak Sauce1 (1 1/4 ounce) packages onion and mushroom soup...

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Hamburger Snacks
Ground beefLunch/snacksMain dish

Hamburger Snacks

Ingredients: 1 lb lean ground beef 2 cups Bisquick 1 1/2 cups shredded cheese...

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Supatra's Thai Chicken (gai Yang)
ChickenMain dishPoultry

Supatra’s Thai Chicken (gai Yang)

Ingredients: 2 lbs fryer chickens ( breast, drumstick, thigh and wing)1/3 cup thai oyster...

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Mushroom Muenster Chicken
ChickenChicken breastMain dish

Mushroom Muenster Chicken

Ingredients: 2 eggs 1 cup seasoned bread crumbs 1 lb boneless skinless chicken breasts,...

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Aunt Teresa's Chicken
ChickenMain dishOne Dish meal

Aunt Teresa’s Chicken

Ingredients: 4 chicken thighs1 green bell peppers, sliced2 carrots, shredded1 large onions, sliced1 (10...

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Chicken and Stuffing Bake
ChickenMain dishOne Dish meal

Chicken and Stuffing Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breastsseasoned stuffing mix ( any flavor)1 2/3...

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Mexican Chicken Cutlets
Lunch/snacksMain dishSandwiches

Mexican Chicken Cutlets

Ingredients: 4 boneless skinless chicken breasts, small1/2 teaspoon chili powder1/4 teaspoon salt1/4 teaspoon ground...

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Mexican Party Casserole
BeansCasserolesMain dish

Mexican Party Casserole

Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...

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Maple and Orange Glazed Chicken
ChickenMain dishPoultry

Maple and Orange Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts ( I use 8 chicken thighs)1/4 cup plain...

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Oven Roasted Sweet Potatoes
Main dishSide dishesVegetables

Oven Roasted Sweet Potatoes

Ingredients: 4 cups coarsely chopped sweet potatoes1 large vidalia onions or 1 large walla...

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