Ingredients: 2 tablespoons extra virgin olive oil1 lb chicken breast tenders1 tablespoon chicken broth1...
Veggie Penne with Chickpeas
Ingredients: 1 1/2 tablespoons oil3 cloves garlic, minced1 head cauliflower, cut into bite-sized pieces1...
Pork Loin Chops With Cinnamon Apples
Ingredients: 1 teaspoon dried rubbed sage1/2 teaspoon salt1/4 teaspoon pepper4 (4 ounce) boneless center...
Quick Mexican Chicken
Ingredients: 1 cup rice, cooked according to packet directions2 tablespoons olive oil1/2 red peppers,...
Lime and Ginger Grilled Salmon
Ingredients: 1 teaspoon finely grated lime rind1/4 cup lime juice ( about 1 large...
Turkey Macaroni Bake
Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...
Panko Fried Oysters for Two
Ingredients: 8 ounces fresh select oysters1 large eggs, slightly beaten or 2 egg whites1...
Arroz Con Pollo Burritos
Ingredients: 2 1/2 cups shredded cooked chicken3/4 cup long grain white rice1 (1 ounce)...
Fettuccine With Cream Sauce for One
Ingredients: 2 ounces dry fettuccine pasta2 tablespoons low fat cottage cheese2 tablespoons part-skim ricotta...
Daddy’s Doggin’ Southern Cabbage
Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...
It’s All Greek to Me Meatballs
Ingredients: 2 cups cooked brown rice1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Drunken Chicken
Ingredients: 4 boneless skinless chicken breast halves1/4 cup light rum1/4 teaspoon nutmeg1 tablespoon soy...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Chicken Dinner Pot Pie
Ingredients: pastry for a double-crust 9-inch pie2 tablespoons butter2 tablespoons flour1 teaspoon salt1/8 teaspoon...
Improbable Vegetarian Mexican Pie
Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...
Rosemary Mushroom Soup
Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...
Potato Sloppy Joe Bake
Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...
Mexican Prune-Chipotle Pork
Ingredients: 4 lbs pork, cut in chunks20 pitted prunes1 large fresh tomatoes1/2 cup canned...
Rib Eyes With Chipotle Butter
Ingredients: 1/4 cup butter, softened1 tablespoon shallots, finely chopped2 teaspoons fresh basil or 2...
Creamy Spaghetti Casserole
Ingredients: 1/2 cup sliced green onions2 tablespoons minced garlic1 (4 ounce) cans mushroom pieces1...
Cheesy Asparagus And Ham
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/2 cup shredded mild cheddar cheese1/4 teaspoon...
Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...
Chicken Caesar Sandwich Ring
Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...
Veggie Wrap Supreme
Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...
’90s Style Meatloaf
Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork or 1/2 lb turkey...
Sicilian Lentil Pasta Sauce
Ingredients: 2 teaspoons olive oil1 cup onions, chopped2 cups mushrooms, fresh,chopped1 zucchini3 cloves garlic,...
Balsamic Poached Chicken With Asparagus and Potatoes
Ingredients: 1 lb new potatoes, halved ( or quartered depending on size)3 tablespoons olive...
Parmesan Chicken Skillet
Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...
Chipotle Pork Roast
Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...
Cheddar-Horseradish Burgers
Ingredients: 1 1/2 lbs ground chuck3 -4 tablespoons bottled white horseradish1 tablespoon Worcestershire saucecoarse...
Turkey Vatapa
Ingredients: 1 teaspoon peanut oil1/2 teaspoon finely chopped onions3 garlic cloves, minced1 tablespoon minced...
Mexican Hash (Picadillo)
Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...
Tex-Mex Chicken Al a King
Ingredients: 1 cup onions, diced4 lbs boneless skinless chicken breasts6 tablespoons butter1/2 cup flour4...
Lebanese Meatloaf
Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...
Red Beans and Rice With Sausage
Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...
Maid-Rite’s
Ingredients: 1 lb ground beef (at least 15% fat) or 1 lb ground chuck...
Easy Ranch Chicken
Ingredients: 4 boneless chicken breasts0.5 (1 ounce) package ranch dressing mix1 cup dry breadcrumbs2...
Easy Skillet Lasagna
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...
Baked Chicken Breasts in Vermouth
Ingredients: 4 chicken cutlets3/4 cup vermouth1/4 cup soy sauce1/4 cup vegetable oil1 tablespoon brown...
Tropical Red Beans
Ingredients: 28 fluid ounces canned plum tomatoes, include liquid38 fluid ounces canned red kidney...
Easy Baked Chicken
Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) packages Stove Top stuffing mix1 (10...
Crab Stuffed Shells
Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...
Festive Cornbread Stew
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium bell peppers, chopped1 (16...
Poor Man’s Steak
Ingredients: 1 lb ground beef1 cup milk1/4 teaspoon pepper1 cup cracker crumbs1 teaspoon salt1...
Fiesta Chicken Bake
Ingredients: 5 cooked boneless skinless chicken breasts ( cubed or shredded)7 ounces tomato sauce...
Quinoa Black Bean Salad
Ingredients: 1/3 cup quinoa1 cup water1 teaspoon olive oil4 teaspoons fresh lime juice1/4 teaspoon...
Blueberry-Rum Marinated Pork Tenderloin
Ingredients: 1 cup fresh blueberries3/4 cup rum1/4 cup lemon juice2 garlic cloves, minced2 tablespoons...
Easy Chicken Parmigiana
Ingredients: boneless chicken breasts ( or you could use chicken tenderloins if you like)1/2...
Easy Vegetarian Soup
Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...
Polenta Triangles
Ingredients: 2 tablespoons unsalted butter1/2 cup finely chopped red onions1 cup Chardonnay wine or...
Beef Soft Tacos
Ingredients: 1/2 lb ground beef2 tablespoons flour3/4 teaspoon salt1/4 teaspoon dried onion flakes1/4 teaspoon...
One Dish Chicken and Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup water3/4 cup uncooked...
Ww Watch Your Weight Chicken Cacciatore
Ingredients: 1 lb boneless skinless chicken breasts, four 4 ounce pieces, pounded1/2 teaspoon salt1/4...
Best Baked Ziti
Ingredients: 16 ounces ziti pasta, uncooked3 1/2 cups spaghetti sauce2 cups ricotta cheese2 cups...
Chili Burritos
Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...
Pacific Island Fish in Coconut Sauce
Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...
asian chicken and scallions
Ingredients: 2 tablespoons dark brown sugar3 tablespoons fish sauce1 1/2 teaspoons grated ginger1 pinch...
Chicken Satay With Peanut Sauce
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup coconut milk1 tablespoon fish sauce2 teaspoons...
Chicken with Mango and Asparagus
Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...