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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Gypsy Pasta Salad With Wasabi Ginger Sauce
CheeseMain dishPasta

Gypsy Pasta Salad With Wasabi Ginger Sauce

Ingredients: fresh jalapenoswasabi ( to taste, your prefference)japanese horseradish ( or regular)powdered ginger1 (12...

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Lemon Spaghetti With Parmesan
Main dishPastaSpaghetti

Lemon Spaghetti With Parmesan

Ingredients: 6 cups cooked spaghetti4 -5 minced garlic cloves1 large lemons, juice and zest...

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Balsamic-Beer Flank Steak
Condimentsetc.Main dish

Balsamic-Beer Flank Steak

Ingredients: 1 1/2 lbs flank steaks1/2 cup beer (either ale or lager) or 1/2...

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Broccoli and Cheddar Macaroni and Cheese
Elbow macaroniMain dishPasta

Broccoli and Cheddar Macaroni and Cheese

Ingredients: coarse salt1 lb elbow macaroni or 1 lb cavatappi pasta2 1/2 cups broccoli...

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Chicken Breasts With Spiced Cranberry Sauce
ChickenMain dishPoultry

Chicken Breasts With Spiced Cranberry Sauce

Ingredients: 6 chicken breasts1 (15 ounce) cans jellied cranberry sauce1/2 cup sweet sherry1 1/2...

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Easy Round Steak With Mushroom Soup Gravy
BeefBeef steaksMain dish

Easy Round Steak With Mushroom Soup Gravy

Ingredients: 1 -1 1/2 lb round steaks2 (10 1/2 ounce) cans cream of mushroom...

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Spinach Stuffed Chicken
ChickenMain dishPoultry

Spinach Stuffed Chicken

Ingredients: 2 boneless skinless chicken breasts1 (10 ounce) packages frozen spinach1 tablespoon butter2 cloves...

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Citrus Chicken and Rice
ChickenMain dishPoultry

Citrus Chicken and Rice

Ingredients: 4 boneless chicken breast halves, cut in stripssalt and pepper1/4 teaspoon orange zest14...

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Millet or Quinoa Stuffed Acorn Squash
GrainsMain dishOne Dish meal

Millet or Quinoa Stuffed Acorn Squash

Ingredients: 2 medium acorn squash, cut in half, seeds removed1 cup cooked millet (,...

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Easy Italian Chicken and Potatoes
ChickenMain dishOne Dish meal

Easy Italian Chicken and Potatoes

Ingredients: 6 chicken pieces ( Breasts, Legs, Thighs or whatever)6 medium potatoes ( any...

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Garlic Bread Pie
Ground beefMain dishOne Dish meal

Garlic Bread Pie

Ingredients: 1 loaf garlic bread8 ounces cream cheese with tomato and basil1 lb ground...

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Kid Pleasin' Teriyaki Chicken
Lunch/snacksMain dishWhite rice

Kid Pleasin’ Teriyaki Chicken

Ingredients: 1 cup canned reduced-sodium chicken broth4 teaspoons cornstarch1 cup plum sauce ( or...

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Ground beefMain dishSpaghetti

Quick Spaghetti

Ingredients: 1/2 lb ground beef3/4 cup sliced green onions1 teaspoon italian seasoning2 teaspoons sugar1...

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Mom's Buttered Chicken
Condimentsetc.Main dish

Mom’s Buttered Chicken

Ingredients: 2 lbs skinless chicken breasts or 2 lbs skinless chicken thighs1 cup water1/4...

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Crab Salad Sandwiches
Lunch/snacksMain dishSandwiches

Crab Salad Sandwiches

Ingredients: 1 package imitation crabmeat, shredded1 red bell peppers, diced2 stalks celery, diced1/4 cup...

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Brady Bunch Pork Chops
Main dishPorkPork chops

Brady Bunch Pork Chops

Ingredients: 2 cups 1% low-fat milk2 teaspoons salt2 lbs boneless pork chops ( 8...

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Supper in Foil
CasserolesMain dishOne Dish meal

Supper in Foil

Ingredients: 1 1/2 lbs chuck steaks, 1/2 inch thick,trimmed of fat2 tablespoons water1 (10...

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Round Steak In Rich Gravy
BeefBeef steaksMain dish

Round Steak In Rich Gravy

Ingredients: 3 lbs beef round steak ( top round, bottom round or sirloin tip,...

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CasserolesMain dishOne Dish meal

Italian Manicotti

Ingredients: 8 ounces manicotti, cooked and placed in cold water2 eggs, beaten2 tablespoons minced...

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North Carolina Brunswick Stew
Low sodiumMain dishMeat

North Carolina Brunswick Stew

Ingredients: 1 (5 lb) stewing chicken4 lbs beef roast1 1/2 lbs lean pork1 1/4...

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Cheesy-Cheese Baked Macaroni
Main dishPastaSide dishes

Cheesy-Cheese Baked Macaroni

Ingredients: 3/4 lb wagon wheel macaroni3 tablespoons butter3 1/2 tablespoons flour1/2 teaspoon paprika3 cups...

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Shelly's Chicken and Zucchini Couscous
ChickenMain dishPoultry

Shelly’s Chicken and Zucchini Couscous

Ingredients: 1 tablespoon olive oil1 1/2 lbs boneless skinless chicken breasts, cut into bite-sized...

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Turkey or Lean Beef Meat Sauce (Optional Crock Pot)
Main dishSaucesSavory sauces

Turkey or Lean Beef Meat Sauce (Optional Crock Pot)

Ingredients: 1 lb ground turkey or 1 lb 90% lean ground beef1 onions, diced4...

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Pork and Potato Hash
Main dishOne Dish mealPork loins

Pork and Potato Hash

Ingredients: 1 3/4 lbs potatoes, cut into 1/4-inch slices1 1/2 cups water1 medium onions,...

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Citrus Macadamia Couscous with Grilled Shrimp
Lunch/snacksMain dishOne Dish meal

Citrus Macadamia Couscous with Grilled Shrimp

Ingredients: 1 lb cleaned and peeled grilled shrimp1 teaspoon olive oil1 teaspoon soy sauce1...

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Tuna Italiano Casserole
CasserolesMain dishOne Dish meal

Tuna Italiano Casserole

Ingredients: 1 -2 tablespoon butter (optional)1/2 cup chopped onions ( frozen ones are fine)1...

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4 Points - White Pizza
Main dishPizzaVegetarian

4 Points – White Pizza

Ingredients: 2 teaspoons olive oil1/2 vidalia onions (about 1 cup) or 1/2 other sweet...

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Broccoli Rice Casserole
CasserolesMain dishWhite rice

Broccoli Rice Casserole

Ingredients: 1/2 cup chopped onions2 tablespoons butter (divided) or 2 tablespoons margarine ( divided)10...

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Lemon Herbed Chicken
ChickenMain dishPoultry

Lemon Herbed Chicken

Ingredients: 1/4 cup vegetable oil1/4 cup ketchup or 1/4 cup chili sauce2 tablespoons lemon...

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Stir-Fried Tofu With Mushrooms
Lunch/snacksMain dishOne Dish meal

Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion

Ingredients: 3 tablespoons soy sauce1 tablespoon unseasoned rice vinegar1 tablespoon honey1 teaspoon oriental sesame...

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Rice With Feta (Low Fat)
Lunch/snacksMain dishSide dishes

Rice With Feta (Low Fat)

Ingredients: 4 cups cooked rice2 teaspoons olive oil1/4 cup crumbled feta cheese1 tablespoon dill,...

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Chicken and Cashew Bake
< 60 minsMain dishOne Dish meal

Chicken and Cashew Bake

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 cup sliced celery1/4 cup chopped onions3...

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poblano-shrimp enchiladas
Main dishShellfishShrimp

poblano-shrimp enchiladas

Ingredients: 3/4 lb unpeeled, medium-size fresh shrimp5 tablespoons olive oil, divided1 large poblano peppers,...

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Chicken Breast a La Mvp
ChickenChicken breastMain dish

Chicken Breast a La Mvp

Ingredients: 4 skinless chicken breasts2 tablespoons cornflour1 tablespoon oil2 tablespoons sugar3 tablespoons lemon juice1...

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ChickenMain dishPoultry

No-Peek Chicken

Ingredients: 1 box uncle ben’s wild rice ( with herbs)6 pieces skinless chicken1 (10...

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Mom's Tuna Casserole circa 1949
CasserolesMain dishOne Dish meal

Mom’s Tuna Casserole circa 1949

Ingredients: 1 (12 ounce) packages egg noodles or 1 (12 ounce) packages macaroni1/4 cup...

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Pasta Puttanesca ( the Madame's Pasta )
Main dishPastaSpaghetti

Pasta Puttanesca ( the Madame’s Pasta )

Ingredients: 1/2 lb spaghetti1 (14 ounce) cans Italian tomatoes1/2 teaspoon sugar4 tablespoons flat leaf...

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Roasted Turkey Breast
Main dishPoultryTurkey

Roasted Turkey Breast

Ingredients: 2/3 cup minced garlic ( I use the jar stuff)1/3 cup fresh coarse...

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Jambalaya Casserole for a Crowd
CasserolesMain dishOne Dish meal

Jambalaya Casserole for a Crowd

Ingredients: 1 1/2 lbs pork butt, cubed1 1/2 lbs smoked sausage, cut into 1/2...

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Mojo Marinated Snapper
FishMain dishSeafood

Mojo Marinated Snapper

Ingredients: 1/3 cup fresh orange juice3 tablespoons fresh lime juice1/4 cup chopped cilantro3 cloves...

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CheeseMain dishSoups & stews

Bavarian Restaurant Beer Cheese Soup

Ingredients: 1/4 lb butter8 ounces cheddar cheese or 8 ounces American cheese3 cups chopped...

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Caribbean Chicken
ChickenChicken breastMain dish

Caribbean Chicken

Ingredients: 1/4 cup butter2 whole chicken breasts, halved1 teaspoon salt, divided1/2 teaspoon dried tarragon...

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Quick Carbonara
Main dishPastaSpaghetti

Quick Carbonara

Ingredients: 1 (8 ounce) packages spaghetti, uncooked8 slices bacon2/3 cup chopped green onions1 (4...

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Veggie Chicken Wraps
ChickenLunch/snacksMain dish

Veggie Chicken Wraps

Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...

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Baltimore Hash
Ground beefMain dishOne Dish meal

Baltimore Hash

Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...

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Manicotti (Beef or Turkey)
Main dishOne Dish mealTurkey

Manicotti (Beef or Turkey)

Ingredients: 2 slices bread1 1/2 lbs beef or 1 1/2 lbs turkey1/4 cup chopped...

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Sicilian Spaghetti
BeefMain dishSpaghetti

Sicilian Spaghetti

Ingredients: 3 large eggplants1 1/2 cups oil500 g minced steak1 large onions, chopped2 cloves...

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Tofu Stroganoff
Main dishOne Dish mealStews

Tofu Stroganoff

Ingredients: 2 tablespoons olive oil1 lb extra firm tofu, cut into 1/2 inch cubes1...

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Baked Salmon With Couscous Pilaf
Main dishOne Dish mealSalmon

Baked Salmon With Couscous Pilaf

Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...

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Spaghetti With Middle-Eastern Meatballs
Ground beefMain dishSpaghetti

Spaghetti With Middle-Eastern Meatballs

Ingredients: 700 g lean ground beef1 large onions, divided,finely chopped1/2 cup fresh breadcrumbs4 cloves...

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Chicken Mozzarella
ChickenMain dishPoultry

Chicken Mozzarella

Ingredients: 4 boneless skinless chicken breasts1 (10 1/2 ounce) cans cream of chicken soup8...

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Grilled Curried Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Curried Salmon Fillets

Ingredients: 1 1/2 lbs salmon fillets, with skin ( 4)1/4 cup plain yogurt1 tablespoon...

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Chicken Salad with Jalapeno Cream Dressing
ChickenMain dishSalads

Chicken Salad with Jalapeno Cream Dressing

Ingredients: 1/2 cup jalapeno jelly1/2 cup sour cream1 tablespoon fresh lime juice1 tablespoon chopped...

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Zucchini Fettuccine
Main dishOne Dish mealSide dishes

Zucchini Fettuccine

Ingredients: 2 -3 zucchini, unpeeled and thinly sliced3 tablespoons butter2 tablespoons dry white wine...

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BBQ Cheeseburger Bake
CasserolesMain dishOne Dish meal

BBQ Cheeseburger Bake

Ingredients: 1 lb ground chuck1 can tomato sauce1/4 cup ketchup1/4 cup brown sugar1 tablespoon...

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Spicy Chicken and Cornbread -  Casserole
CasserolesMain dishOne Dish meal

Spicy Chicken and Cornbread – Casserole

Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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Simple Shrimp Salad
Main dishOne Dish mealSalads

Simple Shrimp Salad

Ingredients: 12 ounces pasta1/2 cup onions, minced3/4 cup celery, chopped16 ounces shrimp, cooked,peeled,and deveined3/4...

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Easy Cheesy Chicken Spaghetti
ChickenChicken breastMain dish

Easy Cheesy Chicken Spaghetti

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into pieces2 cups water2 tablespoons...

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Bacon and Pepper Pasta
Main dishPastarice and grains

Bacon and Pepper Pasta

Ingredients: 1/2 lb sliced bacon, diced2 medium onions, halved and sliced2 garlic cloves, minced1...

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