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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Apple Pork Chops
Main dishPorkPork chops

Apple Pork Chops

Ingredients: 4 pork chops1 crisp apples, peeled and chopped2 tablespoons butter3 tablespoons brown sugar...

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Sliced Chicken With Broccoli
AsianMain dishMeat

Sliced Chicken With Broccoli

Ingredients: 1 lb broccoli1 lb boneless skinless chicken breasts2 tablespoons chicken broth or 2...

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Tasty Meatloaf
BeefGround beefMain dish

Tasty Meatloaf

Ingredients: 2 lbs ground round or 2 lbs plain old ground beef2 eggs1 (6...

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Lite Spinach Souffle
Lunch/snacksMain dishOne Dish meal

Lite Spinach Souffle

Ingredients: 1/3 cup plain breadcrumbs1 tablespoon butter ( for the souffle dish)1 (10 ounce)...

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Chicken Bolognese
ChickenMain dishPoultry

Chicken Bolognese

Ingredients: 4 boneless skinless chicken breast halves, pounded to slightly flatten1 dash pepper1/4 cup...

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Champsdiet featured Image
Main dishSide dishesSquash

Zucchini and Caramelized Onions

Ingredients: 1 -2 tablespoon olive oil1 medium onions, sliced into thin crescents1 pinch sugar...

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Good Meat and Potato Casserole
CasserolesGround beefMain dish

Good Meat and Potato Casserole

Ingredients: 4 cups peeled potatoes, thinly sliced2 tablespoons butter, melted1/2 teaspoon salt1 lb ground...

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BeefMain dishMeat

Hobo Dinner

Ingredients: 1 medium onions, thinly sliced1/2 cup salsa, divided1/4 cup finely crushed tortilla chips...

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Pork Loin With Apples
Main dishMeatPork

Pork Loin With Apples

Ingredients: 3 -4 lbs boneless pork loin roast6 ounces stovetop pork stuffing mix1 cup...

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Tomatoes and Dumplings
Main dishSide dishesTomatoes

Tomatoes and Dumplings

Ingredients: 2 (28 ounce) cans stewed tomatoes, i liked to use sliced,undrained2 tablespoons butter...

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Dorito Casserole
CasserolesMain dishOne Dish meal

Dorito Casserole

Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...

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Greek Style Penne Casserole
CasserolesMain dishOne Dish meal

Greek Style Penne Casserole

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 teaspoon dried oregano1 teaspoon...

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Roasted Peppers
CasserolesMain dishSide dishes

Roasted Peppers, Spinach and Three Cheese Casserole

Ingredients: 1 (10 ounce) boxes frozen spinach, thawed and well drained ( squeeze out...

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Lemon Greek Chicken
ChickenMain dishOne Dish meal

Lemon Greek Chicken

Ingredients: 2 teaspoons lemon zest1/4 cup fresh lemon juice2 tablespoons olive oil4 large garlic...

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Salmon and Broccoli Lasagna
CasserolesMain dishSalmon

Salmon and Broccoli Lasagna

Ingredients: 1 (250 g) containers mascarpone cheese1 (250 g) containers ricotta cheese1 (284 ml)...

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Easy Chicken Divan Casserole
CasserolesMain dishPoultry

Easy Chicken Divan Casserole

Ingredients: 2 (10 ounce) packages frozen chopped broccoli6 boneless skinless chicken breast halveswater1 tablespoon...

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Turkey Fillet in Mushroom Sauce
Main dishPoultryVegetables

Turkey Fillet in Mushroom Sauce

Ingredients: 9 ounces button mushrooms, sliced4 turkey fillets3 tablespoons flour1 garlic cloves, diced1 tablespoon...

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Broiled Fish With Buttery Caper Sauce
FishMain dishSeafood

Broiled Fish With Buttery Caper Sauce

Ingredients: 4 (6 ounce) boneless fish fillets, your choice1/4 teaspoon salt1/2 teaspoon pepper4 tablespoons...

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Moroccan-Seasoned Chops with Fruited Couscous
Main dishMeatPork

Moroccan-Seasoned Chops with Fruited Couscous

Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...

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Pacific Island Fish in Coconut Sauce
CoconutFishMain dish

Pacific Island Fish in Coconut Sauce

Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...

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Ranch Chicken Cutlets
ChickenMain dishPoultry

Ranch Chicken Cutlets

Ingredients: 1 envelope ranch dressing mix1 cup Italian breadcrumbs1/4 cup grated parmesan cheese1/2 cup...

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Everyday Food Lemon and Olive Chicken
ChickenMain dishPoultry

Everyday Food Lemon and Olive Chicken

Ingredients: 8 bone in chicken breast halvessalt and pepper3 tablespoons olive oil2 lemons2 onions,...

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Well-Done Hamburgers on a Charcoal Grill
BeefMain dishTurkey

Well-Done Hamburgers on a Charcoal Grill

Ingredients: 1 slice good quality white bread, crust removed and cut into 1/4-inch pieces2...

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Almost Like Pollo Pronto's Roasted Veggie Wrap
Lunch/snacksMain dishSandwiches

Almost Like Pollo Pronto’s Roasted Veggie Wrap

Ingredients: 1 red bell peppers, seeded,cut in half1 medium zucchini, sliced lengthwise about 1/4...

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Champsdiet featured Image
Main dishOne Dish mealPoultry

Easy-Peasy Corny Turkey Rolls

Ingredients: 1 package cornbread stuffing mix ( I like Stove-Top)1 lb thin turkey cutlets...

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Chunky Tomato Salad
Main dishOnionsSalads

Chunky Tomato Salad

Ingredients: 4 tomatoes, cut into 3/4-inch pieces1/3 cup kalamata olives, pitted halved1 cup canned...

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Broccoli Mushroom Feta cheese Quiche
CheeseLunch/snacksMain dish

Broccoli Mushroom Feta cheese Quiche

Ingredients: 2 tablespoons vegetable oil1 cup chopped onions1 teaspoon dried thyme ( or 2...

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Plain Spaghetti Parmesan
Main dishOne Dish mealSpaghetti

Plain Spaghetti Parmesan

Ingredients: 16 ounces spaghetti2 cups parmesan cheese, grated2 cups parmesan cheese, shredded (optional)pepper or...

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Curried Chicken and Vegetables
Main dishOne Dish mealPoultry

Curried Chicken and Vegetables

Ingredients: 1/2 cup honey1/4 cup mustard1/4 cup butter or 1/4 cup margarine2 teaspoons finely...

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Tuna Italian
Main dishSaltwater fishTuna

Tuna Italian

Ingredients: 1/2 cup chopped onions1 (10 ounce) cans condensed cream of mushroom soup1 (6...

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Leftover Chicken Croquettes
ChickenMain dishPoultry

Leftover Chicken Croquettes

Ingredients: 3 cups cooked chicken, finely chopped1 1/2 cups seasoned dry bread crumbs2 -3...

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Bistro Bangers and Mash
Main dishPorkPotatoes

Bistro Bangers and Mash

Ingredients: 4 cups hot mashed potatoes1 (1 lb) package frozen breaded onion rings16 links...

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The Classic Steak and Kidney Pie
< 4 hoursMain dishSavory pies

The Classic Steak and Kidney Pie

Ingredients: 1 tablespoon beef drippings or 1 tablespoon cooking oil1 1/2 lbs chuck steaks,...

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Sausage Pasta
Main dishPastarice and grains

Sausage Pasta

Ingredients: 1/3 cup olive oil3 cups marinara sauce1 garlic cloves, minced1/4 teaspoon sage1 tablespoon...

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Shrimp  Chow Fun
Main dishShrimpSide dishes

Shrimp Chow Fun

Ingredients: 1 lb flat rice noodles ( dried or fresh)1 tablespoon soy sauce or...

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Quicker Corn dogs
Lunch/snacksMain dishSnacks

Quicker Corn dogs

Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...

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Easy Hamburger Soup
Ground beefMain dishSoups & stews

Easy Hamburger Soup

Ingredients: 1 lb ground beef ( hamburger)1 cup chopped onions1 cup grated carrots1 (10...

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BeefGround beefMain dish

Rotini Pasta with Beef and Tomatoes

Ingredients: 1 1/2 lbs ground chuck or 1 1/2 lbs ground round1 (14 1/2...

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shrimp soba noodles
Main dishOne Dish mealShrimp

shrimp soba noodles

Ingredients: 6 ounces soba noodles3/4 cup chicken stock2 tablespoons rice vinegar2 tablespoons soy sauce1...

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BeefEggs/dairyMain dish

Cheese-Potato Meatloaf

Ingredients: 1 basic meatloaf ( prepared from another recipe)1/4 cup blue cheese, Crumbledinstant mashed...

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Lemony Mushroom Chicken
ChickenChicken breastMain dish

Lemony Mushroom Chicken

Ingredients: 1/2 cup flour3/4 teaspoon thyme1 tablespoon basil1 1/2 teaspoons parsley1/2 teaspoon paprika1/2 teaspoon...

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Easy Tropical Beef Skillet
BeefGround beefMain dish

Easy Tropical Beef Skillet

Ingredients: 1/2 cup shredded coconut1 lb lean ground beef1 -2 tablespoon minced fresh garlic...

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Mexican Shrimp in Garlic Sauce
AppetizersMain dishShrimp

Mexican Shrimp in Garlic Sauce

Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...

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Erin's Wild Rice Soup
Main dishRiceSoups & stews

Erin’s Wild Rice Soup

Ingredients: 6 tablespoons butter1 tablespoon minced onions1/2 cup flour3 cups chicken broth2 cups cooked...

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Sweet Peas and Carrots in a tomato sauce
Lunch/snacksMain dishVegetables

Sweet Peas and Carrots in a tomato sauce

Ingredients: 1 tablespoon olive oil3 medium carrots, scrubbed and diced1 small diced onions1 1/2...

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Mediterranean Chicken Couscous
GrainsMain dishPasta

Mediterranean Chicken Couscous

Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...

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Pasta Salad
AppetizersLunch/snacksMain dish

Pasta Salad, Fabulous No Mayo!

Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...

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Chicken Aloha
ChickenMain dishPineapple

Chicken Aloha

Ingredients: 6 -8 boneless skinless chicken breast halves14 ounces ketchup1 can tomato soup1 pepper,...

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Tasty Beans and Rice
Main dishOne Dish mealRice

Tasty Beans and Rice

Ingredients: 1 cup brown rice or 1 cup white rice, cooked according to package...

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Mediterranean Chicken Casserole
CasserolesChicken breastMain dish

Mediterranean Chicken Casserole

Ingredients: 1/2 yellow onions4 tomatoes1 green capsicum100 g mushrooms1 tablespoon olive oil3 -6 skinless...

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Buttermilk Chicken
ChickenMain dishPoultry

Buttermilk Chicken

Ingredients: 4 -6 chicken breasts1 1/2 cups buttermilk1 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4...

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Cajun Shrimp and Andouille in Cream Sauce
Main dishPastaShrimp

Cajun Shrimp and Andouille in Cream Sauce

Ingredients: 2 lbs large shrimp, peeled and deveined1 lb andouille sausages or 1 lb...

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Angel Hair Pasta With Scallops and Arugula
Main dishPastaSeafood

Angel Hair Pasta With Scallops and Arugula

Ingredients: 1/2 lb large scallops, side muscle removedsalt & freshly ground black pepper, to...

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Pork and Marsala
Main dishMeatPork

Pork and Marsala

Ingredients: 2 pork butterfly steaks1/2 cup marsala1/2 cup cream1 tablespoon butter1 tablespoon olive oil1/4...

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Carol's Sticky Chicken
ChickenMain dishPoultry

Carol’s Sticky Chicken

Ingredients: 3 -4 lbs chicken pieces1 teaspoon salt1 teaspoon pepper1 teaspoon garlic1 teaspoon ginger1...

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Skirt Steak Fajitas With Lime and Black Pepper
BeefBeef steaksMain dish

Skirt Steak Fajitas With Lime and Black Pepper

Ingredients: 2 large onions, peeled and cut lengthwise into 6 wedges, leaving root ends...

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Roasted Pomegranate Chicken
ChickenMain dishPoultry

Roasted Pomegranate Chicken

Ingredients: 1/4 cup olive oil1 tablespoon garlic, mincedchicken, quartered1 pomegranates, halved1/4 cup dry white...

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Sweet Pork Stir Fry
Main dishOne Dish mealPork

Sweet Pork Stir Fry

Ingredients: 1 lb boneless pork loin, cut into thin strips1 tablespoon oil1 small sweet...

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Simmered Pork with Mustard-Caper Sauce
Main dishMeatPork

Simmered Pork with Mustard-Caper Sauce

Ingredients: 1 pork tenderloins, cut into 1/2 inch rounds1 tablespoon extra virgin olive oilgarlic...

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Middle Eastern Cannellini Patties
BeansLow fatMain dish

Middle Eastern Cannellini Patties

Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...

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