Ingredients: 1/2 cup olive oil1 cup finely chopped onions3 garlic cloves, finely chopped1/2 cup...
Bobotie – South African Cape Malay Casserole
Ingredients: 1 cup 1% low-fat milk2 slices white bread, 3/4 inch thick1 1/2 lbs...
German Sausage With Mustard Caper Sauce
Ingredients: 1 cup hot water1 beef bouillon cubes1/2 lb bratwursts (your favorite sausage) or...
Burger Rollups
Ingredients: 1 lb ground beef1/3 cup evaporated milk1 (8 ounce) packages seasoned stuffing mix1...
Timballo Di Maccarun (Molded Macaroni Casserole)
Ingredients: 3/4 lb round beef sirloin1/2 lb ground veal2 slices stale bread2 large eggs,...
Israeli Spice Chicken With Tomato Relish
Ingredients: 1 1/2 tablespoons paprika1 1/2 tablespoons ground cumin1 teaspoon dried oregano1 teaspoon ground...
Too Good Beef Biryani
Ingredients: 1 kg long-grain basmati rice1 kg beef, clean and cut into average sized...
Cheesy Garlic Chicken
Ingredients: 4 boneless skinless chicken breast halves ( about 1 1/4 lbs)1 medium tomatoes,...
Tarragon Chicken Casserole
Ingredients: 2 lbs boneless skinless chicken breasts1 medium onions, sliced in rings1 1/2 teaspoons...
Chicken Breasts Cilantro
Ingredients: 2 tablespoons lime juice2 tablespoons vegetable oil1 teaspoon honey4 boneless skinless chicken breast...
Braised Chicken With Mushrooms and Sun-Dried Tomatoes
Ingredients: 1/3 cup thinly sliced drained sun-dried tomatoes packed in oil1 1/2 tablespoons oil,...
Pepper Beef Steak Packets
Ingredients: 1 lb boneless beef top sirloin steaks, 1/2-inch thick1/2 teaspoon garlic powder1/4 teaspoon...
Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)
Ingredients: 6 ounces boneless sirloin steaks1 tablespoon oil1 clove garlic, smashed1/4 cup red wine1...
Skewered Scallops With a Spicy Rub
Ingredients: 1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon cayenne pepper1/2 teaspoon oregano1/4 teaspoon...
Linguini With Artichoke Sauce
Ingredients: 1/2 cup olive oil1/2 cup butter2 tablespoons flour2 cups chicken broth or 2...
Spanish Rice With Chicken and Sausage
Ingredients: 1 tablespoon olive oil or 1 tablespoon other cooking oil3 lbs of meaty...
Italian Ground Beef and Macaroni
Ingredients: 3/4 lb lean ground beef1/2 cup of chopped onions1/4 cup of chopped green...
Italian Crescent Roll Casserole
Ingredients: 1 1/2 lbs lean ground beef1/4-1/3 cup chopped onions1 -2 tablespoon chopped fresh...
Grillades
Ingredients: 4 beef minute steaks ( 6 ounces each)1/2 teaspoon salt1/4 teaspoon ground black...
Grilled Salmon with Strawberry Salsa
Ingredients: 6 skinless salmon fillet ( or fish of your choice)1 English cucumbers or...
Swiss Chicken and Green Bean Bake
Ingredients: 1 1/2 cups uncooked instant rice3/4 cup milk ( skim, low fat ok)1...
Foxy Brown’s Low Carb Chicken
Ingredients: 1 boneless skinless chicken breasts1 cup chopped cauliflower1 cup chopped mushrooms1 cup mixed...
Low Cal Turkey Tater Tot Casserole
Ingredients: 1 lb extra lean ground turkey1 (16 ounce) packages frozen frozen tater tots1...
Stir Fry Chicken and Broccoli With Peanuts
Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...
Chicken and Tortillas in Chili-Cheese Sauce
Ingredients: 3 large boneless skinless chicken breasts1 onions, chopped2 celery ribs, chopped2 cloves garlic,...
Grilled Chicken Rigatoni With Pesto Alfredo Sauce
Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 cups 2% low-fat milk3 tablespoons unsalted...
Company Garlic Chicken
Ingredients: 6 chicken breasts1 tablespoon canola oil3 heads garlic, cloves separated3 tablespoons fresh thyme3...
Denny’s Bacon Caesar Burger
Ingredients: 1 hamburger buns1 hamburger patties1 leaf romaine lettuce2 slices hamburger dill pickles1 slice...
Oven Baked Schnitzel
Ingredients: 4 beef schnitzel140 g tomato paste1 -2 finely chopped onions2 cups grated cheese...
Crispy Baked Barbecued Chicken
Ingredients: 1/2 cup fine dry breadcrumbs1 teaspoon brown sugar1/2 teaspoon chili powder1/2 teaspoon garlic...
Four Cheese Pasta
Ingredients: 1/4 cup butter1 tablespoon flour1 1/2 cups half-and-half1 cup shredded mozzarella cheese or...
Chicken Souffle
Ingredients: 9 slices bread, cut into cubes4 cups diced cooked chicken1 (4 ounce) cans...
Stuffed Chicken Thighs Braised in Chianti
Ingredients: 1 link hot Italian sausage, casing removed, meat crumbled1/2 cup Stove Top stuffing...
Meatball Pancakes
Ingredients: 3 egg yolks1/2 lb ground beef1/4 teaspoon baking powder1/2 teaspoon salt1 dash pepper1...
Eggplant (Aubergine) – Mediterranean Style
Ingredients: 12 nicoise olives or 12 kalamata olives3 tablespoons extra virgin olive oilsea salt...
Spiced Orange Yams and Pork Chops
Ingredients: 3 (16 ounce) cans yams1 (6 ounce) cans frozen orange juice concentrate, thawed1...
A Really Tasty Meatloaf
Ingredients: 16 ounces ground beef8 ounces ground pork2 eggs4 ounces fresh breadcrumbs2 ounces chopped...
Ground Beef Chop Suey Dinner Casserole
Ingredients: 1 lb ground beef2 large onions ( sliced)1 stalk celery ( Diced)1 (10...
Burrito Bake
Ingredients: 1 lb ground beef, browned1 (1 1/4 ounce) packages taco seasoning1 (16 ounce)...
Monica’s Penne Pasta Salad
Ingredients: 1 package whole wheat penne1 red peppers, diced1 yellow peppers, diced1 green peppers,...
Sausage Noodle Casserole
Ingredients: 1 lb bulk hot sausage8 ounces cooked egg noodles, medium or wide1 (17...
Bourbon Barbecued Rib-Eye Steaks
Ingredients: 1/2 cup Bourbon1/4 cup ketchup2 tablespoons extra virgin olive oil2 tablespoons soy sauce1...
Orange Pork Chops for 2
Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...
Piccata Chicken Gratin
Ingredients: 1 lemons6 boneless skinless chicken breasts2 garlic cloves, minced3/4 teaspoon dried rosemary, crushed2...
Pineapple Mandarin Chicken
Ingredients: 3 ounces skinless chicken breasts, raw1/2 cup pineapple, canned,light,cubed1/3 cup mandarin oranges, canned1/8...
Mum’s Pizza Base
Ingredients: 1 cup self raising flour ( or 1 cup flour and 2 tsp...
Great Buffalo Chicken Pizza
Ingredients: 1 pizza dough ( 12 inch)1/2 lb chicken tenders, grilled4 tablespoons butter, melted1/4...
English Muffin Pizza
Ingredients: 2 English muffins1 (8 ounce) cans tomato sauceitalian seasoning1/2 cup grated mozzarella cheese1/2...
Chicken Salad With Peaches and Walnuts
Ingredients: 4 large peaches3 cups cooked chicken, chopped1/2 cup green onions or 1/2 cup...
Tacos Our Way
Ingredients: 1/2 cup chopped onions2 teaspoons olive oil1 clove garlic, smashed and minced1 teaspoon...
Bean Bake Casserole
Ingredients: 1 1/2 lbs lean ground beef1 onions, chopped1 stalk celery, finely chopped1 -2...
Chicken With White Wine (Pollo Al Vino Bianco)
Ingredients: 4 lbs roasting chickens, cut up1/4 cup flour1 teaspoon salt (to taste) or...
Macadamia Crusted Salmon With Kahlua Butter Sauce
Ingredients: 2 cups panko ( japanese bread crumbs)1 cup macadamia nuts or 1 cup...
Prosciutto, Mushroom and Artichoke Pizza
Ingredients: 1 bunch scallions, chopped4 tablespoons olive oil8 ounces mushrooms, sliced2 cloves garlic, chopped1...
Pan Fried Pork Chops With Glazed Apples, Cider and Cream Sauce
Ingredients: 1 tablespoon vegetable oil2 cox orange pippin apples, each cut into 8 wedges800...
Masala Stuffed Eggplant
Ingredients: 3 medium potatoes, well scrubbed and quartered ( peel or leave the peels...
Balsamic Maple Glaze Salmon
Ingredients: 1/4 cup grapefruit juice or 1/4 cup orange juice1/4 cup maple syrup3 tablespoons...
Cheesy Chicken Dippers
Ingredients: 100 g white bread, crusts removed100 g mature cheddar cheese, grated2 large egg...
BBQ Pasta salad
Ingredients: 1 package wagon wheel macaroni1 cup chopped cooked chicken breasts1 can mandarin oranges,...
Capellini Pomodoro
Ingredients: 4 garlic cloves, minced2 lbs plum tomatoes, diced1 ounce fresh basil, minced1/3 cup...