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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Crisp Fried Smelt - Smelts
AppetizersMain dishSaltwater fish

Crisp Fried Smelt – Smelts

Ingredients: 1/2 lb fish fillets, of Smelts which is the name of a family...

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Asian Chicken Linguine
ChickenMain dishOne Dish meal

Asian Chicken Linguine

Ingredients: 1 lb linguine3 tablespoons sesame oil1 1/2 lbs boneless skinless chicken breasts, cut...

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Champsdiet featured Image
Main dishSaltwater fishTuna

Caribbean Grilled Tuna

Ingredients: 4 tuna steaks1 tablespoon lime juice3 tablespoons olive oil1 tablespoon jamaican jerk spice...

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The Big Meatball
BeefGround beefMain dish

The Big Meatball

Embark on a culinary adventure with this recipe for “The Big Meatball,” a dish...

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Chicken Relleno
ChickenChicken breastMain dish

Chicken Relleno

Ingredients: 12 boneless skinless chicken breasts6 canned whole green chilies, halved and seeded (...

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Sloppy Joe Bundt Cake
ChickenLunch/snacksMain dish

Sloppy Joe Bundt Cake

Ingredients: 1 lb extra lean ground beef14 1/2 ounces sloppy joe sandwich sauce3 1/2...

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Popeye's Favorite Muscle Booster  Sandwich-Spinach
Lunch/snacksMain dishSandwiches

Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...

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Spinach Chicken Enchiladas
ChickenChicken breastMain dish

Spinach Chicken Enchiladas

Ingredients: 2 boneless skinless chicken breasts, cooked and shredded1 (8 ounce) boxes frozen chopped...

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Tuscan-Style Pasta and Cannellini
Main dishPastaSpaghetti

Tuscan-Style Pasta and Cannellini

Ingredients: 1/4 cup extra virgin olive oil3 large garlic cloves, minced1/4 lb sliced curly...

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Spinach With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Spinach With Angel Hair Pasta

Ingredients: 1 teaspoon olive oil1 garlic cloves, thinly sliced2 cups pre-washed packaged fresh baby...

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Chickopini
ChickenMain dishPoultry

Chickopini

Ingredients: 4 -5 whole boneless skinless chicken breasts, split1/2 cup Italian style breadcrumbs, and1/2...

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Champsdiet featured Image
Main dishOne Dish mealPasta

Pasta With Vegetables

Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...

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Cheese Stuffed Chicken with Apricot Sauce
ChickenChicken breastMain dish

Cheese Stuffed Chicken with Apricot Sauce

Ingredients: 6 boneless chicken breasts, with skin on1 cup ricotta cheese1 cup fresh grated...

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Stir-Fry Chicken Fajitas - Ww
Chicken breastMain dishOne Dish meal

Stir-Fry Chicken Fajitas – Ww

Ingredients: 2 tablespoons vegetable oil1/4 cup lime juice1/2 teaspoon ground cumin1/8 teaspoon cayenne1 lb...

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Chicken Stew In A Skillet
Main dishOne Dish mealStews

Chicken Stew In A Skillet

Ingredients: 1/3 cup flour1 1/2 lbs boneless skinless chicken breastssalt and pepper3 tablespoons butter1...

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Chicken Artichoke Heart 3 Cheese Pizza
ChickenMain dishPizza

Chicken Artichoke Heart 3 Cheese Pizza

Ingredients: 1 pizza dough1 boneless skinless chicken breasts, browned and diced4 teaspoons pesto sauce3...

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Ginger Chicken Packets
ChickenMain dishPoultry

Ginger Chicken Packets

Ingredients: 1/3 cup light teriyaki sauce1 tablespoon sesame oil1 teaspoon grated fresh ginger or...

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Chicken Rossini
ChickenChicken breastMain dish

Chicken Rossini

Ingredients: 4 approx. 6 oz ea. boneless skinless chicken breasts4 slices smoked ham (...

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Chinese Pepper Steak
BeefBeef steaksMain dish

Chinese Pepper Steak

Ingredients: 1 lb boneless round steak3 tablespoons soy sauce1 tablespoon green onions, minced1 tablespoon...

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Chicken Sandwiches With Garlic Cream Sauce
Lunch/snacksMain dishSandwiches

Chicken Sandwiches With Garlic Cream Sauce

Ingredients: 4 boneless skinless chicken breasts1 teaspoon ground cumin1 teaspoon ground coriander1 tablespoon garlic...

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Honey Soy Chicken
ChickenMain dishPoultry

Honey Soy Chicken

Ingredients: 600 g skinless chicken breasts2 cups sliced zucchini1 1/2 cups sliced carrots1 1/2...

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Easy cheesy beef roll-ups
BeefGround beefMain dish

Easy cheesy beef roll-ups

Ingredients: 1 lb ground beef1 can campbell’s Fiesta nacho cheese soup6 -8 tortillassalsa (optional)...

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Rich and Hearty Pork Chops
Main dishOne Dish mealPork chops

Rich and Hearty Pork Chops

Ingredients: 3/4 cup flour1 teaspoon salt1/2 teaspoon black pepper6 -8 pork chops2 tablespoons shortening1...

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Threadgill's French Quarter Pasta Salad
Main dishOne Dish mealSalads

Threadgill’s French Quarter Pasta Salad

Ingredients: 1 cup black olives, sliced1/2 cup green olives, sliced1/4 cup green chilies, diced1...

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Breaded Fried Cube Steak and Milk Gravy
< 60 minsMain dishTime to make

Breaded Fried Cube Steak and Milk Gravy

Ingredients: 4 cube steaks2 beaten eggs1/4 cup milk1/2 cup flour1/2 teaspoon Season-All salt1/4 teaspoon...

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Fantastic Tropical Thai Chicken Salad
Lunch/snacksMain dishSalads

Fantastic Tropical Thai Chicken Salad

Ingredients: 5 chicken breasts2 papayas ( firm and not quite ripe)2 red capsicums1/2 cucumbers1/2...

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Cantonese Sweet and Sour Chicken
ChickenMain dishPoultry

Cantonese Sweet and Sour Chicken

Ingredients: 3 boneless skinless chicken breasts1 tablespoon cornstarch1 tablespoon soy sauce1 teaspoon minced fresh...

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Butter Noodles
Main dishOne Dish mealSide dishes

Butter Noodles

Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...

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Crispy Salmon Cakes With Lemon- Caper Mayonnaise
Main dishSalmonSaltwater fish

Crispy Salmon Cakes With Lemon- Caper Mayonnaise

Ingredients: 6 tablespoons fat-free mayonnaise2 teaspoons capers1/2 teaspoon grated fresh lemon rind1/2 teaspoon lemon...

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Salmon and Spinach Rosti Bake
Main dishSalmonSaltwater fish

Salmon and Spinach Rosti Bake

Ingredients: 2 medium waxy potatoes, unpeeled1 tablespoon olive oil, plus extra for drizzling1 large...

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Feta Cheese Tahini Pizza
CheeseMain dishPizza

Feta Cheese Tahini Pizza

Ingredients: 4 arabic style pita bread ( pocket)4 tablespoons olive oil8 tablespoons tahini (...

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Mediterranean Paella (Vegetarian)
Main dishRiceSide dishes

Mediterranean Paella (Vegetarian)

Ingredients: 2 tablespoons hot water3 -4 Spanish saffron threads2 cups rice ( uncooked)1/4 cup...

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Monday Night American Chop Suey
Elbow macaroniMain dishPenne

Monday Night American Chop Suey

Ingredients: 1 lb ground beef ( can be left out for meatless style)1 green...

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Steak Soup
Main dishOne Dish mealSoups & stews

Steak Soup

Ingredients: 1 lb ground beef, browned and drained1 tablespoon oil1 cup carrots, thinly sliced1/2...

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Broccoli and Tuna Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Broccoli and Tuna Macaroni and Cheese Casserole

Ingredients: 1 (12 ounce) boxes macaroni shells and cheese, box dinner1 (10 3/4 ounce)...

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Polish Papa's Pork Chops
Main dishOne Dish mealPork chops

Polish Papa’s Pork Chops

Ingredients: 6 -8 pork chops ( at least 3/4 inch thick, bone in)1 (28...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Choked Chicken with Peachy Bean Salsa
ChickenMain dishPoultry

Choked Chicken with Peachy Bean Salsa

Ingredients: 4 boneless chicken breast halvessalt and pepper1 (6 ounce) jars marinated artichokes, drained...

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Chicken Salad With Green Grapes and Toasted Almonds
FruitMain dishSalads

Chicken Salad With Green Grapes and Toasted Almonds

Ingredients: 2 1/2 cups cooked chicken, chopped and chilled1 cup celery, chopped1 cup green...

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East African Braised Chicken
ChickenMain dishPoultry

East African Braised Chicken

Ingredients: 1 whole chickens, cut up into serving pieces1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon...

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Asparagus Rolled Chicken
ChickenMain dishPoultry

Asparagus Rolled Chicken

Ingredients: 2 lbs asparagus, woody ends snapped off8 boneless skinless chicken thighs, unrolled, visible...

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Chicken with Tomatoes and Artichokes
ChickenMain dishPasta

Chicken with Tomatoes and Artichokes

Ingredients: 6 plum tomatoes ( chopped into bite size pieces)1 (14 1/2 ounce) cans...

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Glo's Sausage Fried Rice
Main dishOne Dish mealSide dishes

Glo’s Sausage Fried Rice

Ingredients: 1 lb pork sausage8 eggs, scrambled3 tablespoons vegetable oil1/2 head cabbage, cored and...

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Chicken Breast Supreme
ChickenChicken breastMain dish

Chicken Breast Supreme

Ingredients: 3 chicken breasts, cut in half lengthwise3/4 teaspoon seasoning salt1 dash paprika1 chicken...

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Beef Mole Tamale Pie
Ground beefMain dishOne Dish meal

Beef Mole Tamale Pie

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic...

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Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Main dishPastaShrimp

Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce

Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...

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Spa Shiki Stir-fry
ChickenMain dishSide dishes

Spa Shiki Stir-fry

Ingredients: 1/2 cup dry sherry2 tablespoons vegetarian oyster sauce or 2 tablespoons oyster sauce2...

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Maple-Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Glazed Salmon

Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...

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Chile Verde Meatballs
Ground beefMain dishOne Dish meal

Chile Verde Meatballs

Ingredients: 1 large fresh onions, minced or diced or 1/2 cup dried onion flakes2...

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Champsdiet featured Image
AppetizersMain dishPizza

California Appetizer Pizza

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 ripe avocados, peeled and mashed...

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Korean Pork Strips
Main dishPorkPork loins

Korean Pork Strips

Ingredients: 2 cloves garlic, minced/crushed1 (2 5/8 ounce) jars sesame seeds1/2 cup reduced sodium...

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pepper
BeefMain dishOne Dish meal

pepper, steak and rice

Ingredients: 2 lbs round steaks or 2 lbs stew meat1 large bell peppers1 onions1...

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ChickenMain dishPasta

Indecent Breasts with Noodles or Wild Rice

Ingredients: 2 boneless skinless chicken breasts1 tablespoon butter1/2 teaspoon dried tarragon1/2 cup light cream...

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Chicken Biryani Rice
ChickenMain dishOne Dish meal

Chicken Biryani Rice

Ingredients: 2 cups basmati rice1 1/2 lbs chicken pieces1/2 cup milk1 cup yogurt3 thinly...

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Hot Spicy Chicken in Peanut Sauce
ChickenMain dishPoultry

Hot Spicy Chicken in Peanut Sauce

Ingredients: 1 1/2 lbs boneless chicken, cut into strips2 tablespoons olive oil2 cups chopped...

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Shrimp-Crab Crepes in Wine-Cheese Sauce
AppetizersMain dishShrimp

Shrimp-Crab Crepes in Wine-Cheese Sauce

Ingredients: 4 large eggs2 cups all-purpose flour1/4 cup butter, melted1 cup cold water (...

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Butterflied Baked Jumbo Shrimp
Main dishShellfishShrimp

Butterflied Baked Jumbo Shrimp

Ingredients: 2 cups fresh breadcrumbs16 large shrimp, peeled and deveined with tails left onsalt...

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Caramelised Chicken and Pumpkin Stir-fry
ChickenChicken breastMain dish

Caramelised Chicken and Pumpkin Stir-fry

Ingredients: 500 g skinless chicken fillets, thinly sliced2 cloves garlic, crushed2 -3 tablespoons peanut...

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Chicken and Wild Rice Casserole
CasserolesMain dishPoultry

Chicken and Wild Rice Casserole

Ingredients: 2 (6 1/4 ounce) packages fast-cooking long grain and wild rice blend1/4 cup...

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Lemon Chicken Stir Fry
ChickenMain dishPoultry

Lemon Chicken Stir Fry

Ingredients: 6 teaspoons soy sauce6 teaspoons rice vinegar4 chicken breast fillets, cut into cubes1...

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