Ingredients: 4 chicken breast fillets2 tablespoons flour4 medium potatoes, peeled and sliced thickly1 large...
Thai Pork Chops and Sesame Noodles
Ingredients: 3 tablespoons soy sauce2 tablespoons cornstarch1 tablespoon sugar1/4 teaspoon salt1 teaspoon black pepper1...
Easy Cheesy Beef Stroganoff
Ingredients: 1 lb ground beef3 cups medium egg noodles, uncooked1/2 lb Velveeta cheese, processed...
Miss Sally’s Tuna Rice Lunch
Ingredients: 2 cups Uncle Ben Ready Rice Buttery Rice ( Uncle Ben’s brand-this is...
Chicken Pasta Parmesan
Ingredients: 2 tablespoons oil1 lb chicken breasts, cut into bite-size pieces1/4 cup chopped onions1...
Mississippi Chicken
Ingredients: 5 -6 boneless skinless chicken breasts1/2-1 cup margarinesalt & pepper3 -3 1/2 cups...
Hearty Barley and Chicken Casserole
Ingredients: 1 cup pearl barley3 cups chicken broth2 tablespoons butter1 teaspoon curry powder (...
Stuffed Cabbage, Japanese Style
Ingredients: 4 leaves chinese napa cabbage2 ounces fresh snow peas ( about 20)8 ounces...
Oops Tex Mex Potatoes
Ingredients: 4 medium potatoes, cut in half for medium size or large chunks if...
Butter Chicken – (Murgh Makhani)
Ingredients: 1 3/4 lbs boneless chicken breasts, cut into pieces1 tablespoon yogurt1 tablespoon vinegar...
Peppery Chicken Breasts
Ingredients: 4 split bone-in skinless chicken breasts1 cup water1 cup ketchup1 teaspoon apple cider...
Beef Broccoli Wellington
Ingredients: 1 lb ground beef ( sub ground turkey)1 lb fresh broccoli4 ounces mozzarella...
Baked Mushroom and Scallops
Ingredients: 4 tablespoons butter1 lb large scallops8 ounces fresh mushrooms, coarsely chopped1/2 medium onions,...
Baked Cashew Loaf
Ingredients: 2 cups finely chopped roasted cashew nuts1 onions, finely grated1 garlic cloves, crushed1...
Rice A Roni Salad
Ingredients: 1 (10 3/4 ounce) packages chicken rice-a-roni1 bunch green onions, chopped1 (8 ounce)...
Twice Baked Potatoes With the Works
Ingredients: 4 large baked potatoes3/4 cup grated cheddar cheese1/2 cup grated cheddar cheese3/4 cup...
No Boil Lasagna
Ingredients: 1 lb ground turkey ( or beef)1 onions, chopped1 teaspoon salt1 1/2 teaspoons...
Beef and Potato Moussaka
Ingredients: 3 large potatoes, peeled1 large onions, chopped2 garlic cloves, crushed1 lb ground beef1/2...
Savory Vegetable and Noodle Kugel
Ingredients: 1/2 lb broad egg noodles2 -3 stalks broccoli1/4 head cauliflower1 tablespoon vegetable oil1...
Penne and Smoked Sausage
Ingredients: 2 cups uncooked penne pasta1 lb smoked sausage or 1 lb fully cooked...
Broiled Tuna Teriyaki
Ingredients: 1 1/3 lbs tuna steaks1/4 cup soy sauce1 tablespoon honey1 tablespoon peeled finely...
Dijon Chicken with Panko Crust
Ingredients: 1/4 cup butter, melted1/4 cup Dijon mustard2 cloves garlic, peeled and minced or...
Broccoli Potato Pork Chops
Ingredients: 4 pork chops4 medium potatoes1/2 cup milk ( i sub lactose free milk...
Asian Glazed Salmon With Oriental Salad
Ingredients: 6 pieces salmon3 tablespoons olive oil3 tablespoons soy sauce6 teaspoons oyster saucefresh ground...
Pork Cutlets a La Creme
Ingredients: 6 -8 pork cutlets, 1/4-inch thick1 eggs1 tablespoon water1/2 cup all-purpose flour1/2 teaspoon...
Shrimp With Roasted Red Pepper Cream
Ingredients: 1 (8 ounce) packages vermicelli1 (12 ounce) jars roasted red peppers, drained1 (8...
Mandarin Chicken
Ingredients: 1 whole boneless skinless chicken breasts, cut into 4 equal pieces ( 1lb)vegetable...
Ramen Vegetable Steak Stir-Fry
Ingredients: 1 lb beef round tip steaks, cut crosswise into thin bite-sized strips2 cloves...
Extra Meaty Baked Ziti
Ingredients: 1 lb ziti pasta2 lbs lean ground beef2 garlic cloves, minced (optional)1 medium...
Caribbean citrus pork
Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...
Tagliata Di Manzo
Ingredients: 1 lb top sirloin steaks1/4 lb parmigiano-reggiano cheese2 cups fresh arugula1/4 cup balsamic...
Jerk Pork Chops
Ingredients: 1 tablespoon soy sauce1 tablespoon orange juice1 tablespoon extra virgin olive oil2 garlic...
Spicy Chicken Jambalaya
Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...
Cheese Muffin Sandwich
Ingredients: 1 cup ripe olives, sliced1 cup sharp cheddar cheese, shredded1/2 medium onions, chopped1/2...
Caribbean Sweet Potato Soup With Ginger Shrimp
Ingredients: 2 small sweet potatoes, diced into 1 inch cubes ( about 3 pounds)2...
Southwest Cheeseburgers
Ingredients: 4 hamburger patties ( 1/3 Pound each premade frozen or fresh)1 teaspoon ground...
Barbe Cups
Ingredients: 1 lb lean ground beef1 tablespoon instant minced onion1 (12 ounce) cans flakey...
Cornish Game Hens With Sage and Garlic
Ingredients: 2 Cornish hens, split into halves4 tablespoons butter, softened4 tablespoons fresh sage, chopped...
Grilled Chicken Tikka
Ingredients: 3 large boneless skinless chicken breasts2 tablespoons fresh lemon juice1 cup plain yogurt1...
Puchero Moderno (Modern Latin American Chicken Stew)
Ingredients: 1 teaspoon olive oil2 garlic cloves, chopped1 1/2 lbs boneless skinless chicken breasts,...
Crispy Chicken Parmigiana
Ingredients: 2 large eggs1 teaspoon salt1/8 teaspoon black pepper6 boneless skinless chicken breast halves1...
Chicken and Garden Vegetables
Ingredients: 1 tablespoon flour2 tablespoons water1 1/2 teaspoons dried basil1 teaspoon seasoning salt1/4 teaspoon...
Potato and Bologna Scallop
Ingredients: 3 cups bologna, cubed6 medium potatoes, sliced thin1 (10 1/2 ounce) cans cheddar...
Artichoke and Mushroom Pasta
Ingredients: 6 ounces rotini pasta3 tablespoons olive oil8 ounces mushrooms, sliced2 garlic cloves, thinly...
Balsamic Steak and Blue Cheese Salad
Ingredients: 1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick1/2 balsamic vinaigrette,...
Spring Casserole of Crab, Asparagus, and Spaghetti
Ingredients: 1 cup spaghetti, broken into 2-inch pieces, cooked as directed on package, and...
Marinated Rosemary Lemon Chicken
Ingredients: 1/2 cup lemon juice1/8 cup olive oil2 tablespoons dried rosemary4 boneless skinless chicken...
Baked Shrimp With Feta Cheese
Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon crushed red pepper flakes1 lb shrimp,...
4th of July Grilled Salmon *or Chicken!*
Ingredients: 2 -8 salmon steaks (4-6 oz. ea., or a couple large filets) or...
Saucy Salisbury Steak
Ingredients: 1 lb ground beef1/4 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1 can...
Pork, Beef or Chicken Chop Suey
Ingredients: 4 tablespoons soy sauce1 tablespoon corn syrup or 1 tablespoon brown sugar2 cups...
Linda’s American Chop Suey
Ingredients: 1 lb elbow macaroni, cooked and drained1 lb lean ground beef1/2 teaspoon italian...
Breakfast Pizza
Ingredients: 6 1/2 ounces pizza crust mix4 pieces low-fat breakfast sausage, cooked and crumbled1...
Grilled Chicken Breast with Creamy Red Pepper Sauce
Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...
Honey-hot Buffalo Chicken Pizza
Ingredients: 3/4 cup crushed tomatoes, thick puree1/4 cup honey1 clove garlic, finely chopped1/2 teaspoon...
Southern Living’s Country Fried Steak
Ingredients: 1/4 teaspoon salt1/4 teaspoon pepper4 (4 ounce) cube steaks38 saltine crackers, crushed1 1/4...
Farfalle With Tomato Sauce
Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...
Pork Tenderloins Asian Style
Ingredients: 1 lb pork tenderloins, all fat removed2 garlic cloves, small, minced2 tablespoons onions,...
Pork Chops With Caramelized Onions and Smoked Gouda
Ingredients: 6 tablespoons vegetable oil64 ounces pork chops, center cut, 8-ounces each, 1-inch thick1...
Scalloped Potato With French Onion Base
Ingredients: 6 -7 potatoes2 ounces French onion soup mix ( 1 packet)1 (300 ml)...
