Ingredients: 1 ounce butter1 medium onions, chopped fine1 medium potatoes, peeled and cubed1 garlic...
Cauliflower With Garlic and Anchovies
Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...
Country Style Chicken
Ingredients: 6 (6 ounce) boneless skinless chicken breast halves1 eggs1 tablespoon water3/4 cup dry...
Lancaster County Creamy Macaroni and Cheese
Ingredients: 8 ounces dry elbow macaroni1/4 cup butter1/4 cup flour1 teaspoon dry mustardsalt and...
Healthy and Easy Chicken and Biscuits Casserole
Ingredients: 1 (10 3/4 ounce) cans low-fat cream of celery soup1 (10 3/4 ounce)...
Steak Lo Mein
Ingredients: 1 lb round steaks, trimmed1 teaspoon low-sodium beef bouillon granules3/4 cup water1/4 cup...
Penne and Chicken Tenderloins With Spiced Tomato Sauce
Ingredients: 1 teaspoon ground fennel1 teaspoon dried basil1/2 teaspoon salt1/2 teaspoon ground coriander1/4 teaspoon...
Chicken Mandalay
Ingredients: 3 whole boneless skinless chicken breasts, cubed4 tablespoons flouroil2 teaspoons chicken bouillon powder,...
Stuffed Blue Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon...
Portabella Mushroom Fajitas
Ingredients: olive oil flavored cooking spray3/4 lb portabella mushrooms or 3/4 lb cremini mushrooms,...
Swedish Beef Roast
Ingredients: 1 tablespoon butter5 lbs boneless beef chuck roast or 5 lbs rump roast4...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 medium eggplants, peeled and cut into 1 inch cubes2 green bell peppers,...
Vegetarian Spaghetti Bolognese
Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...
Better Than a Restaurant’s Nachos
Ingredients: 2 1/2 ounces tortilla chips ( approx. 25)3/4 cup Mexican blend cheese or...
Old Bay Spicy Shrimp Scampi
Ingredients: 1 tablespoon Old Bay Seasoning1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder1/2 teaspoon...
Oh My God These Are The Best Potatoes In The Cosmos!
Ingredients: 1 tablespoon oil4 potatoes, washed,peeled and cubed5 -6 sprigs of fresh curry leaves,...
Asparagus Souffle
Ingredients: 3 tablespoons butter, melted3 tablespoons flour1 cup milk4 eggs, separated2 1/2 cups diced...
Beef Barley Skillet
Ingredients: 3/4 lb ground beef1/2 cup onions, chopped1/4 cup celery, chopped1/4 cup bell peppers,...
Picante Chicken and Peppers
Ingredients: 4 boneless skinless chicken breast halves1 teaspoon seasoning salt, to taste ( I...
Chicken Burgers with Lemon
Ingredients: 1 lb chicken breasts, skinned and boned,grid to a mince or buy ready...
Low-Cal Oven Fried Chicken Cutlets
Ingredients: 6 chicken breast tenders1 whole eggs1 egg whites1 tablespoon water1 cup Italian seasoned...
Meatballs Espanol
Ingredients: 1 lb lean ground beef1 cup soft breadcrumbs1/4 cup finely chopped onions1/4 cup...
Braised Chicken With Lemon and Honey
Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...
Baked Steak
Ingredients: 3 lbs beef top round steak1/4 cup floursalt, pepper2 tablespoons olive oil2 1/2...
Ultimate Cheesy Chicken Casserole
Ingredients: 2 lbs chicken, cooked & cubed10 cups cooked rice ( approximately)0.5 (10 1/2...
Roast Pork With Rosemary and Garlic
Ingredients: 3 1/2 lbs boneless pork roastsalt & fresh ground pepper1/4 cup extra virgin...
Porcupines
Ingredients: 1 lb ground beef1/4 cup onions1 teaspoon salt1/4 teaspoon pepper1/4 cup long grain...
Swiss Garden Wraps
Ingredients: 2 tablespoons plain nonfat yogurt or 2 tablespoons low-fat plain yogurt2 1/2 teaspoons...
Mandarin Pasta Salad
Ingredients: 1 (1 lb) package angel hair pasta (cappelini) or 1 (1 lb) package...
Umbido (Beetroot Leaf Stew)
Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...
South Beach Grilled Rosemary Steak
Ingredients: 4 boneless beef roast, loins or 4 New York strip steaks2 tablespoons fresh...
Beef Provencal Casserole
Ingredients: 2 tablespoons olive oil2 onions, finely chopped200 g field mushrooms, sliced2 garlic cloves,...
Olive Garden Tuscan Garlic Chicken
Ingredients: 1 1/2 cups flour, plus1 tablespoon flour1 tablespoon salt2 teaspoons black pepper2 teaspoons...
Jambalaya
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...
Sweet Sour Fish
Ingredients: 1 lb dory fillets or 1 lb similar fish1 egg whites1 teaspoon cornstarch1...
Bavarian Restaurant Beer Cheese Soup
Ingredients: 1/4 lb butter8 ounces cheddar cheese or 8 ounces American cheese3 cups chopped...
Buffalo Chicken Strips
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon paprika1/4 teaspoon cayenne1/4 teaspoon salt4 boneless skinless chicken...
Angel Hair Pasta With Spinach, Tomatoes and Onion
Ingredients: 1 (8 ounce) packages angel hair pasta ( Ronzoni Whole Wheat Pasta)1/4 cup...
Transylvania Goulash
Ingredients: 1/2 lb lean pork, diced in 1 inch cubes1/2 lb chicken breasts, diced...
Chicken with Curried Mango Sauce
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/2 teaspoon salt, divided1 tablespoon vegetable...
Blue Ribbon Meatloaf
Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...
Black Bean Tofu and Noodles
Ingredients: 1 tablespoon peanut oil1 teaspoon sesame oil350 g firm tofu, cut into cubes1...
Chicken or Turkey Enchiladas with Sour Cream
Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...
Low-fat Easy Ham, Green Pea and Noodle Casserole
Ingredients: 6 ounces broad egg noodles4 1/2 teaspoons flour1 teaspoon dry mustard1/4 teaspoon dried...
Marinated Salmon Steaks
Ingredients: 4 (5 -6 ounce) salmon steaks1/2 cup lemon juice1/4 cup chopped fresh dill2...
Ham And Macaroni Salad
Ingredients: 1/2 lb boiled ham or 1/2 lb baked ham1/2 cup cheddar cheese, diced2...
Roasted Sausages, Peppers, Potatoes, and Onions
Ingredients: 1 lb potatoes, peeled and cut into 1 inch chunks1 green bell peppers,...
Chicken Lettuce Rolls
Ingredients: 1/2 cup hoisin sauce2 tablespoons soy sauce2 tablespoons rice vinegar2 tablespoons honey1 teaspoon...
Cheeseburger Macaroni for a Crowd
Ingredients: 1 (28 ounce) cans crushed tomatoes ( I used Contadina with roasted garlic)2...
Sweet and Savory Cottage Pie
Ingredients: 1 large potatoes, peeled and diced1 large sweet potatoes, peeled and diced2 tablespoons...
Quick Cajun-Style Skillet
Ingredients: 1 (15 1/2 ounce) cans red beans, drained do not rinse1 (5 2/3...
Creamy Chicken Casserole
Ingredients: 3 -4 boneless skinless chicken breasts ( cut into bite-sized pieces,seasoned to taste...
Salmon Burgers With Dill Tartar Sauce
Ingredients: 10 ounces salmon fillets, skinless and cut into 1-inch pieces3 tablespoons tartar sauce,...
Hamburger Quickie
Ingredients: 1 lb hamburger2 onions, chopped1 can tomato soup1 can stewed tomatoes2 cups macaronisalt...
Maple Roasted Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins1/2 cup pure maple syrup2 tablespoons soy sauce2 tablespoons...
Tropical Chicken
Ingredients: 10 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple in juice1/2 cup...
Rosemary Roast Pork Sandwiches Au Jus
Ingredients: 2 teaspoons black pepper1 teaspoon dried rosemary3/4 teaspoon salt1 garlic cloves, minced1 tablespoon...
Zucchini Stuffing
Ingredients: 3 small zucchini ( 9-inch or equivalent)1/4 cup minced onions1/2 cup breadcrumbs, fine...
Roasted Vegetable Sandwich
Ingredients: 1 eggplants, sliced into strips2 red bell peppers2 tablespoons olive oil, divided2 portabella...
Chicken Marsala with Thyme and Deliciousness
Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour2 tablespoons olive oil1 medium carrots,...