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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Deluxe Chicken Enchiladas
AppetizersChickenMain dish

Deluxe Chicken Enchiladas

Ingredients: 2 chicken breasts1/4 cup cilantro leaves1/2 small onions, for serving1/2 medium onions, chopped...

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Chicken In Shallot Gravy
ChickenMain dishPoultry

Chicken In Shallot Gravy

Ingredients: 2 tablespoons olive oil12 chicken pieces6 -10 shallots, peeled & coarsely choppedpaprikasaltpepper2 bay...

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BeefGround beefMain dish

Poppin’ Fresh Barbe Cups

Ingredients: 3/4 lb beef, Ground, Lean1 tablespoon onions, Minced2 tablespoons brown sugar12 biscuits (...

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Sesame Dijon Chicken
ChickenChicken breastMain dish

Sesame Dijon Chicken

Ingredients: 6 boneless skinless chicken breast halves1/4 cup sesame oil1/4 cup butter, melted2 tablespoons...

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Turkey Spinach Mealoaf
BeefMain dishTurkey

Turkey Spinach Mealoaf

Ingredients: 1 cup onions, finely chopped3 garlic cloves, minced1 cup dry breadcrumbs1/2 cup skim...

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Chicken Crepes With Creamy Tarragon Sauce
ChickenChicken breastMain dish

Chicken Crepes With Creamy Tarragon Sauce

Ingredients: 16 ounces boneless skinless chicken breasts, cooked and chopped1 (10 ounce) packages frozen...

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Old Time Tuna Bake
Main dishOne Dish mealTuna

Old Time Tuna Bake

Ingredients: 4 cups uncooked wide egg noodles ( 8 oz)1 1/2 cups green giant...

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Saucy Pork and Pasta
Main dishPastaPork chops

Saucy Pork and Pasta

Ingredients: 4 thick pork steaks or 4 thick pork chops1 tablespoon Emeril’s Original Essence2...

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Chinese Tacos--Low Carb
Chicken breastLunch/snacksMain dish

Chinese Tacos–Low Carb

Ingredients: 1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey2...

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E-Z Pizza Pockets!!
Main dishPizzaVegetables

E-Z Pizza Pockets!!

Ingredients: 1 package of pillsbury prepared pizza crust1/2 cup pizza sauce ( as much...

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Very Poor Man's Lobster
FishMain dishSeafood

Very Poor Man’s Lobster

Ingredients: 1 lb pollock fillets, thawedbreadcrumbs, for toppinglemon juice, for toppingbutter, for toppingpaprika, for...

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Chicken Normandy for Company
ChickenMain dishPoultry

Chicken Normandy for Company

Ingredients: 4 large boneless skinless chicken breasts1/2 cup flour2 tablespoons olive oil1 tablespoon butter1...

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Spring Med Salad
< 30 minsMain dishSalads

Spring Med Salad

Ingredients: 1 (10 ounce) bags romaine lettuce, salad mix2 1/2 ounces bags baby spinach4...

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Hawaiian Sausage Casserole
CasserolesMain dishOne Dish meal

Hawaiian Sausage Casserole

Ingredients: 1 (20 ounce) cans pineapple chunks in juice1 (16 ounce) cans sweet potatoes,...

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Italian Beef Pasta Bake
Elbow macaroniGround beefMain dish

Italian Beef Pasta Bake

Ingredients: 500 g 95% lean ground beef2 -3 cups macaroni noodles, cooked ( originally...

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Pasta With Tomato
Main dishPastaShrimp

Pasta With Tomato, Avocado, and Shrimp

Ingredients: 4 ripe tomatoes, diced1/2 lb cooked shrimp, diced1 tablespoon fresh basil, chopped1 large...

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Baked Quesadillas
< 60 minsMain dishTime to make

Baked Quesadillas

Ingredients: 1 (28 ounce) cans stewed tomatoes1 green peppers, chopped1 clove garlic, pressed (...

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Chicken Acapulco
ChickenMain dishPoultry

Chicken Acapulco

Ingredients: 1 medium onions, chopped1 tablespoon butter or 1 tablespoon margarine3 cups chopped cooked...

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Chicken Pontalba
ChickenChicken breastMain dish

Chicken Pontalba

Ingredients: 2 tablespoons butter, plus1/2 cup butter3/4 teaspoon salt1 dash pepperwater, for poaching8 boneless...

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Fish and Spinach Casserole
CasserolesMain dishOne Dish meal

Fish and Spinach Casserole

Ingredients: 2 lbs hake fillets ( see end of recipe directions for substitutions)2 tablespoons...

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Grandma's Meatloaf
BeefGround beefMain dish

Grandma’s Meatloaf

Ingredients: 1 1/2 lbs ground beef1 onions, chopped1 eggs1/2 cup catsup1/2 cup oatmeal1/2 teaspoon...

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Herbed Chicken in Pastry
ChickenChicken breastMain dish

Herbed Chicken in Pastry

Ingredients: 4 boneless skinless chicken breast halvessalt & pepper1 tablespoon butter1 puff pastry sheets...

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Tuna Burgers With Ginger and Soy
Main dishSaltwater fishTuna

Tuna Burgers With Ginger and Soy

Ingredients: 1 1/2 lbs fresh tuna steaks2 garlic cloves, chopped2 inches fresh minced gingerroot3...

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Romano Casserole
CasserolesMain dishOne Dish meal

Romano Casserole

Ingredients: 1/3 cup raw rice1 cup green capsicum, finely chopped3/4 cup onions, finely chopped1...

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Tomato and Artichoke Torte
AppetizersLunch/snacksMain dish

Tomato and Artichoke Torte

Ingredients: 1 tablespoon lemon juice1 tablespoon olive oil4 large frozen artichoke hearts1 cup chicken...

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Cheesy Bacon and Garlic Chicken
Main dishMeatPoultry

Cheesy Bacon and Garlic Chicken

Ingredients: 4 boneless skinless chicken breasts4 slices raw bacon, cut into 1 inch pieces4...

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Eggplant (Aubergine)  With Hot Garlic Sauce
Condimentsetc.Main dish

Eggplant (Aubergine) With Hot Garlic Sauce

Ingredients: 4 -6 Chinese eggplants (these are long and slender-Chinese groceries will have them)...

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Chicken and Sweetcorn Pie
ChickenMain dishSavory pies

Chicken and Sweetcorn Pie

Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...

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Basic Cream Sauce Pasta
Main dishPastarice and grains

Basic Cream Sauce Pasta

Ingredients: 4 cups cooked pasta ( Bow-Tie, Shells)2 tablespoons flour1/2 cup whole milk2 tablespoons...

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Low Carb Pasta
Main dishPastarice and grains

Low Carb Pasta

Ingredients: 1/2 cup soy flour1/2 cup protein powder1/4 teaspoon garlic powder1/4 teaspoon seasoning salt1/2...

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Chicken
ChickenMain dishOne Dish meal

Chicken, Mushroom and Spinach pasta with blue cheese sauce

Ingredients: 1 lb boneless skinless chicken breasts, diced1 lb pasta, any kind2 cups mushrooms,...

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Cheater's Honey-Mustard Chicken
ChickenMain dishPoultry

Cheater’s Honey-Mustard Chicken

Ingredients: 3 lbs chicken parts, with skin1/4 cup honey mustard, commercially prepared2 teaspoons mayonnaise...

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Mango-Avocado-Shrimp Salad
Lunch/snacksMain dishSalads

Mango-Avocado-Shrimp Salad

Ingredients: 3 tablespoons picante sauce or 3 tablespoons salsa1 tablespoon mangoes or 1 tablespoon...

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Sara's Vegetable Soup
Main dishOne Dish mealSoups & stews

Sara’s Vegetable Soup

Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...

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Mom's Shrimp Jambalaya
Main dishShellfishShrimp

Mom’s Shrimp Jambalaya

Ingredients: 4 cups cooked rice1 lb shrimp, peeled and deveined1 cup oil1 cup onions,...

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Rigatoni With Lemon Parmesan Cream
Main dishPastaSide dishes

Rigatoni With Lemon Parmesan Cream

Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...

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Oven Roasted Chicken Breasts
ChickenMain dishPoultry

Oven Roasted Chicken Breasts

Ingredients: 1 teaspoon ground cinnamon1 teaspoon chili powder1 teaspoon brown sugar1/2 teaspoon kosher salt1/2...

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Hearty Potato Soup
Main dishPotatoesSoups & stews

Hearty Potato Soup

Ingredients: 4 cups water2 medium potatoes2 small red potatoes1/2 cup fresh onions1 stalk fresh...

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Fusilli With Prosciutto and Peas
Main dishOne Dish mealPasta

Fusilli With Prosciutto and Peas

Ingredients: nonstick cooking spray3 ounces very thin slices prosciutto, chopped3 tablespoons extra virgin olive...

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Embarrassing Enchilada Casserole
< 30 minsCasserolesMain dish

Embarrassing Enchilada Casserole

Ingredients: 1 (9 ounce) packages tortilla chips1 large onions, chopped1 (1 lb) can chili...

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Easy Eggplant (Aubergine) Parmesan
Main dishSouthern u.s.Vegetables

Easy Eggplant (Aubergine) Parmesan

Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...

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Champsdiet featured Image
Main dishSalmonSaltwater fish

Savory Salmon Loaf

Ingredients: 1 (15 1/2 ounce) cans red salmon ( do not use pink salmon)1...

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Garlic Chive Chicken
ChickenChicken breastMain dish

Garlic Chive Chicken

Ingredients: 1 head garlic1 cup chicken broth1 lemons, zest of1/4 teaspoon salt1/4 teaspoon ground...

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Stroganoff Skillet
BeefGround beefMain dish

Stroganoff Skillet

Ingredients: 1 lb ground beef1 onions, chopped1 (10 3/4 ounce) cans cream of mushroom...

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Coca-Cola Pork Chops
Main dishMeatPork

Coca-Cola Pork Chops

Ingredients: 6 -8 pork chops12 -16 ounces Coke1 large onions3 tablespoons prepared mustard6 tablespoons...

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Layered Chicken Taco Salad
ChickenMain dishSalads

Layered Chicken Taco Salad

Ingredients: 2 cups diced cooked chicken1 1/4 ounces taco seasoning mix1/2 cup water4 cups...

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Sinfully Good Kielbasa Casserole
CasserolesMain dishOne Dish meal

Sinfully Good Kielbasa Casserole

Ingredients: 1 lb kielbasa, sliced thin6 medium potatoes, diced bite size2 green peppers or...

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Stir Fry Empress Lemon Chicken
ChickenChicken breastMain dish

Stir Fry Empress Lemon Chicken

Ingredients: 2 tablespoons cornstarch4 tablespoons Kikkoman soy sauce, divided1 lb boneless skinless chicken, cut...

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Zucchini-Feta Casserole
CasserolesMain dishSide dishes

Zucchini-Feta Casserole

Ingredients: 3/4 cup bulgur3/4 cup boiling water1 1/2 tablespoons vegetable oil2 cups onions, sliced4...

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Baked Honey Mustard Chicken
ChickenMain dishPoultry

Baked Honey Mustard Chicken

Ingredients: 2 lbs boneless skinless chicken thighs ( or breasts, or a combo)1/3 cup...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Sweet Potato Casserole with Pineapple
CasserolesMain dishSide dishes

Sweet Potato Casserole with Pineapple

Ingredients: 6 large sweet potatoes, peeled and cut into 1 inch pieces ( about...

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Chicken Orzo Skillet
ChickenMain dishPoultry

Chicken Orzo Skillet

Ingredients: 2 tablespoons vegetable oil1 lb boneless skinless chicken breasts, cut into 1/2 inch...

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Noreen's Chicken
ChickenChicken breastMain dish

Noreen’s Chicken

Ingredients: 4 chicken breasts, split in half8 bacon, strips3 tablespoons butter3 tablespoons flour2 cups...

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BeefCheeseMain dish

Beef Parmesan

Ingredients: 1 1/2 lbs round steaks1 eggs1/2 cup parmesan cheese1/3 cup oil1/2 cup dry...

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Heart Healthy Fried Rice
Long Grain riceMain dishSide dishes

Heart Healthy Fried Rice

Ingredients: 1 1/2 cups water1 cup fat free chicken broth1 1/3 cups long grain...

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Vegetarian - Rice Crust Pizza
CheeseMain dishPizza

Vegetarian – Rice Crust Pizza

Ingredients: 2 cups long grain white rice or 2 cups brown rice, uncooked4 cups...

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Barefoot Contessa's Turkey Meatloaf
Main dishPoultryTurkey

Barefoot Contessa’s Turkey Meatloaf

Ingredients: 3 cups chopped yellow onions2 tablespoons olive oil2 teaspoons kosher salt1 teaspoon fresh...

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Pork Chops With Dijon Cream Sauce
Main dishPorkPork chops

Pork Chops With Dijon Cream Sauce

Ingredients: 4 (4 ounce) boneless center cut pork chops ( 1/2 inch thick)1/2 teaspoon...

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Campbell's Creamy Chicken Stir Fry
ChickenMain dishPoultry

Campbell’s Creamy Chicken Stir Fry

Ingredients: 1 lb boneless skinless chicken breasts, cut in bite size pieces3 cups fresh...

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