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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Vegetable-Beef Fajitas
BeefMain dishMeat

Vegetable-Beef Fajitas

Ingredients: 1 medium jalapeno peppers, seeds and stem removed2 cloves garlic1 medium red bell...

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Aloo Baigain (Potato and Eggplant (Aubergine) )
Main dishPotatoesVegetables

Aloo Baigain (Potato and Eggplant (Aubergine) )

Ingredients: 1 large potatoes5 small eggplants1 tablespoon red chili powder1 teaspoon cumin1 teaspoon coriander...

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Pasta Soup Mix
Main dishPastaSoups & stews

Pasta Soup Mix

Ingredients: 1/2 cup shell macaroni ( or other small pasta)1/4 cup dried lentils1/4 cup...

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Chicken Fried Chicken  D-V-O
ChickenChicken breastMain dish

Chicken Fried Chicken D-V-O

Ingredients: 30 saltine crackers2 tablespoons all-purpose flour2 tablespoons dry potato flakes1 teaspoon seasoning salt1/2...

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Carries Macaroni and Cheese With Ham
Elbow macaroniMain dishOne Dish meal

Carries Macaroni and Cheese With Ham

Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...

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Orange Chicken Magic
ChickenMain dishPoultry

Orange Chicken Magic

Ingredients: 2 lbs chicken legs2 tablespoons margarine1/2 cup fresh orange juice1 teaspoon grated orange...

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Mushroom Minute Steaks
BeefMain dishMeat

Mushroom Minute Steaks

Ingredients: 4 cube steaks1 teaspoon salt1/4 teaspoon lemon pepper3 teaspoons vegetable oil1 cup chopped...

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Texas 2-step chicken Picante
ChickenMain dishOne Dish meal

Texas 2-step chicken Picante

Ingredients: 4 boneless chicken breast halves1 1/2 cups picante sauce3 tablespoons packed light brown...

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Chicken Fiesta Salad
Lunch/snacksMain dishOne Dish meal

Chicken Fiesta Salad

Ingredients: 1 cup coarsely chopped green bell peppers1 cup coarsely chopped green onions1 cup...

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Pesto Sauce
Elbow macaroniLunch/snacksMain dish

Pesto Sauce

Ingredients: 25 g basil leaves2 garlic cloves1 tablespoon pine nuts1/4 cup parmesan cheese (...

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Spinach Sauce for Pasta
Lunch/snacksMain dishSauces

Spinach Sauce for Pasta

Ingredients: 1/4 cup olive oil1 (10 ounce) packages frozen chopped spinach1 teaspoon salt1 cup...

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Parmesan Chicken Breasts With Lemon  (no Tomatoes!)
ChickenChicken breastMain dish

Parmesan Chicken Breasts With Lemon (no Tomatoes!)

Ingredients: 25 g breadcrumbs ( preferably Panko)75 g freshly grated parmesan cheese2 spring onions,...

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Garlic
ChickenMain dishPoultry

Garlic, Lemon ‘n Herb Chicken on the Grill

Ingredients: 2 1/2 lbs chicken parts3/4 cup oil3/4 cup lemon juice2 teaspoons seasoning salt2...

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Bami Goreng
Main dishOne Dish mealPasta

Bami Goreng

Ingredients: 1 lb hokkien noodles3 tablespoons peanut oil1 medium onions, thinly sliced2 cloves garlic,...

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Egyptian Moussaka
BeefMain dishMeat

Egyptian Moussaka

Ingredients: 1 kg eggplants, peeled and cut into rings250 g minced meat1 tablespoon butter...

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Mediterranean Lemon Olive Chicken
ChickenMain dishPoultry

Mediterranean Lemon Olive Chicken

Ingredients: 8 chicken breast halves1 teaspoon salt1 teaspoon pepper3 tablespoons olive oil2 lemons2 medium...

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Five-Lentil Stew (Panch Dal)
Main dishOne Dish mealStews

Five-Lentil Stew (Panch Dal)

Ingredients: 1/4 cup channa dal1/4 cup Urad Dal1/4 cup masoor dal1/4 cup toor dal1/4...

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Basil Parmesan Shrimp
Main dishShellfishShrimp

Basil Parmesan Shrimp

Ingredients: 1/2 cup olive oil or 1/2 cup vegetable oil, divided1/4 cup minced fresh...

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Vareniky
CheeseEggs/dairyMain dish

Vareniky

Ingredients: 1 lb dry curd cottage cheese1 1/2 tablespoons finely chopped onions (optional)1/2 teaspoon...

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Chicken   Enchiladas
CheeseEggs/dairyMain dish

Chicken Enchiladas

Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...

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Grilled Chicken With Mango Salsa
ChickenChicken breastMain dish

Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1/4 cup olive oil1/4 cup freshly squeezed lime juice1/4...

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Bennigans Monte Cristo Sandwich
Lunch/snacksMain dishSandwiches

Bennigans Monte Cristo Sandwich

Ingredients: 9 slices whole wheat bread3 slices cooked turkey3 slices cooked ham3 slices American...

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Grilled Salmon With Ginger-Orange Glaze
Lunch/snacksMain dishSalmon

Grilled Salmon With Ginger-Orange Glaze

Ingredients: 1/4 cup orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup horseradish...

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Salmon and Pineapple Fish Cakes Thai Style
Lunch/snacksMain dishSalmon

Salmon and Pineapple Fish Cakes Thai Style

Ingredients: 440 g crushed pineapple, and drained285 g canned salmon, drained2 tablespoons coriander2 garlic...

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CasserolesMain dishPasta

El Paso Pasta Bake

Ingredients: 1 lb hot Italian sausages or 1 lb chorizo sausage8 ounces small shell...

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SAUTEED CHICKEN with CURRIED APPLES
Main dishMeatPoultry

SAUTEED CHICKEN with CURRIED APPLES

Ingredients: 4 boneless skinless chicken breasts2 teaspoons curry powdersalt & freshly ground black pepper3...

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Fabulously Fast Shrimp
AppetizersMain dishShrimp

Fabulously Fast Shrimp

Ingredients: 1 lb of peeled deveined shrimp8 tablespoons butter1 cup salsa ( Emeril’s is...

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Chicken Enchiladas De Jocoque
Main dishMexicanNorth american

Chicken Enchiladas De Jocoque

Ingredients: 1 whole chicken breasts1 cup water1 onions1 stalk celery1 bay leaves, crumbled2 peppercorns1/2...

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Sesame Cold Noodles
Main dishSaladsSide dishes

Sesame Cold Noodles

Ingredients: 12 ounces chinese egg noodles2 tablespoons sesame oil1/2 cup tahini or 1/2 cup...

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ChickenMain dishPoultry

Southern Fried Legs

Ingredients: 1 cup corn flake crumbs2/3 cup flour1 teaspoon salt1 teaspoon poultry seasoning1/4 teaspoon...

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Beef With Vegetables and Sour Cream
BeefGround beefMain dish

Beef With Vegetables and Sour Cream

Ingredients: 1 lb lean ground beef1 onions, chopped2 tablespoons butter2 potatoes, peeled and cut...

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Rum Salmon
Main dishSalmonSaltwater fish

Rum Salmon

Ingredients: salmon1 tablespoon brown sugar1/2 cup rye meal or 1/2 cup rum1 tablespoon molasses1/2...

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Sweet Potato and Black Bean Burrito
Main dishPotatoesYam/sweet potato

Sweet Potato and Black Bean Burrito

Ingredients: 2 (10 ounce) sweet potatoes2 tablespoons vegetable oil, plus more for brushing1 small...

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Barley and Tuna Salad With Lemon and Dill
Main dishOne Dish mealSalads

Barley and Tuna Salad With Lemon and Dill

Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...

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Main dishPorkPotatoes

Bacon-Mushroom Baked Potato Topping

Ingredients: 2 slices bacon1 shallots, minced2 fresh shiitake mushrooms or 2 button mushrooms, chopped1...

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Apple-Pecan Tenderloin Medallions
ApplesMain dishPork

Apple-Pecan Tenderloin Medallions

Ingredients: 1 lb pork tenderloins, trimmed and cut into 1/2-inch thick slices2 tablespoons butter1...

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Baked Grits With Ham
EggsGrainsMain dish

Baked Grits With Ham, Wild Mushrooms and Parmesan

Ingredients: 4 3/4 cups water1 teaspoon salt1 cup corn grits3/4 cup grated parmesan cheese...

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Coriander and Lime Chicken
ChickenMain dishPoultry

Coriander and Lime Chicken

Ingredients: 6 cloves garlic4 tablespoons fresh coriander leaves, plusextra fresh coriander, to garnish2 teaspoons...

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Guadalajara Burger With Tequila-Spiked Salsa
Lunch/snacksMain dishSandwiches

Guadalajara Burger With Tequila-Spiked Salsa

Ingredients: 1 teaspoon dried chipotle powder1/2 teaspoon kosher salt1 lb ground round4 kaiser rolls2...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Asian Pork and Cabbage (Low Carb)
Main dishOne Dish mealPork loins

Asian Pork and Cabbage (Low Carb)

Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...

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Spaghetti With Arugula (Rocket)
Main dishPastaSpaghetti

Spaghetti With Arugula (Rocket), Parmesan and Pine Nuts

Ingredients: 200 g spaghetti1/4 cup extra virgin olive oil2 garlic cloves, finely chopped1 red...

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Asian Chicken with Noodles
ChickenMain dishPoultry

Asian Chicken with Noodles

Ingredients: 8 ounces angel hair pasta1/4 cup stir-fry sauce, from supermarket2 tablespoons honeycrushed red...

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Rice Vermicelli Salad With Grilled Pork and Spring Rolls
Main dishPorkPork chops

Rice Vermicelli Salad With Grilled Pork and Spring Rolls

Ingredients: 6 -12 ounces dry rice noodles 1 lb lean boneless pork fillets 3...

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Mom's Thai Fried Rice
Main dishOne Dish mealRice

Mom’s Thai Fried Rice

Ingredients: 4 cups cooked cold jasmine rice ( cold rice is essential so the...

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Crispy Baked Chicken Breasts
ChickenChicken breastMain dish

Crispy Baked Chicken Breasts

Ingredients: 6 -8 boneless skinless chicken breasts1 eggs1/4 cup half-and-half cream1 cup cornmeal1/2 cup...

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Chicken Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Chicken Pot Pie Filling – Dairy Free

Ingredients: 2 large chicken breasts1 1/2 cups chicken stock3 sprigs parsley2 sprigs celery leaves1...

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Shanghai Noodles
AsianChineseMain dish

Shanghai Noodles

Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...

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Main dishOne Dish mealShrimp

Seafood Pasta Drizzled With Truffle Oil

Ingredients: 1 lb penne pasta, cooked2 tablespoons olive oil1 cup minced shallots ( about...

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Rice Pizza
Long Grain riceMain dishPizza

Rice Pizza

Ingredients: 3 cups cooked long-grain rice ( about 1 c. raw)2 cups shredded cheese,...

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Maple Pork Chops
Low in...Low sodiumMain dish

Maple Pork Chops

Ingredients: 6 pork chops, thick-cut1/2 cup onions, chopped1/2 cup maple syrup2 tablespoons cider vinegar2...

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Million Dollar Spaghetti
Main dishOne Dish mealSpaghetti

Million Dollar Spaghetti

Ingredients: 1 (7 ounce) packages thin spaghetti1 tablespoon butter1 1/2 lbs ground beef2 (8...

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French Country Casserole
CasserolesMain dishOne Dish meal

French Country Casserole

Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...

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Makeover Swiss Chicken Supreme
ChickenChicken breastMain dish

Makeover Swiss Chicken Supreme

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1 tablespoon dried onion flakes1/2 teaspoon...

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Golden Chicken Nuggets
ChickenMain dishPoultry

Golden Chicken Nuggets

Ingredients: 2 lbs boneless skinless chicken breasts1 cup milk1 1/2 cups all-purpose flour1 tablespoon...

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Chicken Breasts in Spicy Apricot and Plum Sauce
ChickenChicken breastMain dish

Chicken Breasts in Spicy Apricot and Plum Sauce

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 lb plums, stoned and finely...

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Lazy Girl's Pasta Alla Carbonara With Mushrooms (eggless)
Main dishPastarice and grains

Lazy Girl’s Pasta Alla Carbonara With Mushrooms (eggless)

Ingredients: 1/2 lb spaghetti2 teaspoons olive oil500 g mushrooms, sliced ( I used cremini)3...

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Wild Rice With Dried Apricots ( W W)
Main dishRiceSide dishes

Wild Rice With Dried Apricots ( W W)

Ingredients: 2 medium carrots, diced2 teaspoons butter2 teaspoons fresh thyme or 1/2 teaspoon dried...

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Main dishOne Dish mealPasta

Fried Beef and Pasta

Ingredients: 1 lb ground beef1 small green peppers, diced1/2 medium onions, diced1 large tomatoes,...

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Mushroom-Sesame-Tofu Soup
Lunch/snacksMain dishSoups & stews

Mushroom-Sesame-Tofu Soup

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons peanut oil1 1/2 cups chopped onions1...

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