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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Hand-me Down Lasagna
Ground beefLasagnaMain dish

Hand-me Down Lasagna

Ingredients: 1 lb ground beef26 ounces tomato sauce ( Tomato & Basil Healthy Choice...

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FishMain dishSeafood

Grilled Japanese Swordfish

Ingredients: 4 (8 ounce) swordfish steaks1/2 cup tamari or 1/2 cup soy sauce1/2 cup...

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Posole
ChickenMain dishStews

Posole

Ingredients: 1 onions, chopped2 cloves garlic, minced1 tablespoon butter1 1/4 lbs cooked chicken, cut...

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Low calorieLow carbMain dish

Tasty Salisbury Steak

Ingredients: 1 lb ground beef1/3 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 eggs1 large...

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Makaronia Pastitsio (Greek Creamed Macaroni and Cheese)
CasserolesMain dishSide dishes

Makaronia Pastitsio (Greek Creamed Macaroni and Cheese)

Ingredients: 2 1/2 quarts water1 tablespoon sea salt1 lb elbow macaroni1/8 teaspoon oregano1/4 teaspoon...

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Noodles Romano
CheeseMain dishPasta

Noodles Romano

Ingredients: 1/2 cup onions, chopped1 (6 ounce) cans tomato paste2 garlic cloves, minced1/4 cup...

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Tex-Mex Pork Chops
Main dishPorkPork chops

Tex-Mex Pork Chops

Ingredients: 4 pork chops1 tablespoon vegetable oil1 cup chunky style salsa1 (4 ounce) cans...

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Kielbasa Casserole
CasserolesMain dishOne Dish meal

Kielbasa Casserole

Ingredients: 1 1/2 lbs kielbasa, sliced into bite sized rounds6 -7 large potatoes, peeled...

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Main dishVegetablesWeeknight

Beans and Greens of Provence

Ingredients: 1/4 cup olive oil1 cup diced onions1 tablespoon minced garlic8 cups chicken stock...

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Italian-Spiced Chicken With Wild Rice
ChickenMain dishOne Dish meal

Italian-Spiced Chicken With Wild Rice

Ingredients: 1/2 teaspoon salt1/2 teaspoon ground cumin1/2 teaspoon black pepper1/4 teaspoon ground cinnamon1/4 teaspoon...

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Filet of Beef Au Poivre
BeefMain dishMeat

Filet of Beef Au Poivre

Ingredients: 6 filet mignon, cut 1-1/4-inch thickkosher salt2 tablespoons coarsely fresh ground black pepper3...

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Lemon Pepper Chicken Saute
Chicken breastMain dishOne Dish meal

Lemon Pepper Chicken Saute

Ingredients: 1 1/4 teaspoons mccormick lemon-pepper seasoning1 lb boneless skinless chicken breasts2 tablespoons butter1...

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Spinach-orange Salad
Main dishOne Dish mealSalads

Spinach-orange Salad

Ingredients: 1 (10 ounce) bags of pre-washed spinach leaves1 (14 ounce) containers mandarin orange...

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Hacienda Pork Chops Grande!
< 60 minsMain dishOven

Hacienda Pork Chops Grande!

Ingredients: 4 pork chops, 3/4-1-inch thick 1 (1 1/4 ounce) packets taco seasoning mix,...

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Spicy Sweet Grilled Shrimp
Main dishShellfishShrimp

Spicy Sweet Grilled Shrimp

Ingredients: 1 cup guava jelly or 1 cup apple jelly2 garlic cloves, finely chopped2...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Coconut Chicken With Pina Colada Dip (7 Points Ww)
ChickenChicken breastMain dish

Coconut Chicken With Pina Colada Dip (7 Points Ww)

Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Lemon Garlic Chicken With Rice
ChickenChicken breastMain dish

Lemon Garlic Chicken With Rice

Ingredients: 3 ounces uncooked chicken breasts, cut into 1 inch chunks2 teaspoons reduced-calorie margarine1...

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Stuffed Turkey Breast With Cranberry Glaze
Main dishPoultryTurkey

Stuffed Turkey Breast With Cranberry Glaze

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 small onions, minced1 stalk celery, minced1...

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Golden Summer Chicken
Low carbLow in...Main dish

Golden Summer Chicken

Ingredients: 6 -8 chicken thighs1 (1 1/2 ounce) packages chicken noodle soup mix14 ounces...

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Asian Chicken Linguine
ChickenMain dishOne Dish meal

Asian Chicken Linguine

Ingredients: 1 lb linguine3 tablespoons sesame oil1 1/2 lbs boneless skinless chicken breasts, cut...

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Crispy Baked Barbecued Chicken
ChickenMain dishPoultry

Crispy Baked Barbecued Chicken

Ingredients: 1/2 cup fine dry breadcrumbs1 teaspoon brown sugar1/2 teaspoon chili powder1/2 teaspoon garlic...

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Whole Wheat Macaroni and Cheese With Ham
Elbow macaroniMain dishPasta

Whole Wheat Macaroni and Cheese With Ham

Ingredients: 8 ounces whole wheat elbow macaroni1 (8 ounce) cans cheddar cheese soup3/4 cup...

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Almond Crusted Chicken Breasts
ChickenChicken breastMain dish

Almond Crusted Chicken Breasts

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves2 ounces slivered almonds1/3 cup dry...

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Guinness Beef
BeefMain dishMeat

Guinness Beef

Ingredients: 1 lb sirloin steaks1 shallots, quartered6 garlic cloves, pressed3 -5 sprigs fresh rosemary1...

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Lemon Pork Chops with Salsa
Main dishPorkPork chops

Lemon Pork Chops with Salsa

Ingredients: 4 pork chops1 lemons, halved3 tablespoons breadcrumbs3 fresh tomatoes, skinned and seeded4 chilies,...

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Hash I - Biksemad
Lunch/snacksMain dishSide dishes

Hash I – Biksemad

Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...

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Chicken with Mango and Asparagus
ChickenChicken breastMain dish

Chicken with Mango and Asparagus

Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...

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Chicken Tikka With Cucumber Raita
ChickenMain dishPoultry

Chicken Tikka With Cucumber Raita

Ingredients: 2 small garlic cloves, mincedsalt2 cups plain yogurt1/2 cup sour cream1 medium cucumbers...

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Honey Lime Tuna Steaks
Main dishSaltwater fishTuna

Honey Lime Tuna Steaks

Ingredients: 1/4 cup light olive oil1 tablespoon Old Bay Seasoning1 tablespoon lime juice1 tablespoon...

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Pork Chop and Sauerkraut Supper
Main dishOne Dish mealPork chops

Pork Chop and Sauerkraut Supper

Ingredients: 6 pork chops1 medium onions, diced1 3/4 cups apple juice32 ounces sauerkraut, drained3...

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Cheeseburger Casserole with Cheese-Filled Biscuits
CasserolesMain dishOne Dish meal

Cheeseburger Casserole with Cheese-Filled Biscuits

Ingredients: 1 lb ground beef1/3 cup chopped onions1 (10 1/2 ounce) cans condensed tomato...

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Chicken Starla
Eggs/dairyMain dishPoultry

Chicken Starla

Ingredients: 3 -4 lbs boneless skinless chicken breasts2/3 cup olive oil1/2 teaspoon dried rosemary,...

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Chicken and Broccoli Lasagna
ChickenLasagnaMain dish

Chicken and Broccoli Lasagna

Ingredients: 4 tablespoons butter4 tablespoons flour2 cups milk1 cup chicken broth3 eggs1/2 cup parmesan...

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Cheddar Chicken Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...

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Cheesy Ham and Tater Bake
CasserolesMain dishSide dishes

Cheesy Ham and Tater Bake

Ingredients: 2 large eggs2 cups whole milk2 teaspoons salt ( to taste)1/4 teaspoon white...

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Hot Chicken or Turkey Salad
CasserolesMain dishOne Dish meal

Hot Chicken or Turkey Salad

Ingredients: 1 1/2 cups Special K cereal3 cups diced cooked turkey ( or chicken)1...

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ChickenMain dishPoultry

Mississippi Chicken

Ingredients: 5 -6 boneless skinless chicken breasts1/2-1 cup margarinesalt & pepper3 -3 1/2 cups...

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Peppered T-Bone Steaks
BeefBeef steaksMain dish

Peppered T-Bone Steaks

Ingredients: 2 (12 ounce) beef t-bone steaks3 tablespoons steak sauce4 1/2 teaspoons fresh thyme,...

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Tunachiladas
Main dishSaltwater fishTuna

Tunachiladas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...

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BeefCasserolesMain dish

Hot Dog Casserole (Don Veal’s Favorite)

Ingredients: 1 (15 ounce) cans cream-style corn1 (10 1/4 ounce) cans cream of mushroom...

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BeefMain dishMeat

Hanoi Bun Bao

Ingredients: 1 1/2 lbs beef flank steak, cut into thin slices and pounded2 tablespoons...

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Spanish Delight
Ground beefMain dishOne Dish meal

Spanish Delight

Ingredients: 1 lb uncooked wide egg noodles2 tablespoons olive oil1 large onions, chopped1 large...

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Penne and Chicken Tenderloins With Spiced Tomato Sauce
Chicken breastMain dishOne Dish meal

Penne and Chicken Tenderloins With Spiced Tomato Sauce

Ingredients: 1 teaspoon ground fennel1 teaspoon dried basil1/2 teaspoon salt1/2 teaspoon ground coriander1/4 teaspoon...

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Chili-spiced Coating for Fish
FishMain dishSeafood

Chili-spiced Coating for Fish

Ingredients: 1 tablespoon yellow cornmeal1 tablespoon flour1 1/2 teaspoons chili powder1/2 teaspoon salt1 lb...

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Rigatoni With Lemon Parmesan Cream
Main dishPastaSide dishes

Rigatoni With Lemon Parmesan Cream

Ingredients: 1 lb rigatoni pasta ( Cavatappi or small shells work well also)1 tablespoon...

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Easiest Shepherd's Pie
CasserolesGround beefMain dish

Easiest Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1 small onions, chopped1 (20 ounce) cans creamed corn4...

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Roast Pork Tenderloin With Cherry Glaze
Main dishPorkPork loins

Roast Pork Tenderloin With Cherry Glaze

Ingredients: 2 lbs pork tenderloins1 (16 ounce) cans unsweetened tart red cherries1/2-1 cup cherry...

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Black Sesame Chicken With Roasted Red Pepper Sauce
ChickenMain dishPoultry

Black Sesame Chicken With Roasted Red Pepper Sauce

Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1/3 cup black sesame seeds or...

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Teriyaki Beef Stir-Fry or Marinade
BeefBeef steaksMain dish

Teriyaki Beef Stir-Fry or Marinade

Ingredients: 1/2 cup orange juice4 -6 tablespoons teriyaki sauce ( I use 4 TB...

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Italian Beef and Potato Casserole
CasserolesMain dishOne Dish meal

Italian Beef and Potato Casserole

Ingredients: 1 1/2 lbs ground chuck 1 1/2 cups chopped onions 2 garlic cloves,...

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Diva-Licious Pesto Pizza
Lunch/snacksMain dishPizza

Diva-Licious Pesto Pizza

Ingredients: 2 cups fresh basil leaves1/4 cup pine nuts1 -2 medium fresh garlic cloves1/8-1/4...

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Marsha's Zucchini Casserole
CasserolesMain dishSquash

Marsha’s Zucchini Casserole

Ingredients: 6 cups zucchini, sliced, steamed and mashed2 tablespoons olive oil1 onions, chopped2 garlic...

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Vietnamese Chicken Curry
Main dishMeatPoultry

Vietnamese Chicken Curry

Ingredients: 2 lbs boneless skinless chicken, cut bite-size pieces3 large potatoes, skinned,and chopped2 tablespoons...

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Lentil Vegetable Stew
Main dishPotatoesStews

Lentil Vegetable Stew

Ingredients: 1/4 cup apple juice1 cup chopped onions1 cup shredded carrots1/2 cup diced unpeeled...

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San Antonio Barbecue Chicken
< 60 mins5 ingredients or lessMain dish

San Antonio Barbecue Chicken

Ingredients: 1/2 cup lemon juice1/4 cup barbecue sauce1 envelope taco seasoning2 lbs chicken Directions:...

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Grill Pork  With Rosemary and Lavender
Main dishPork chopsPork loins

Grill Pork With Rosemary and Lavender

Ingredients: 4 pork loin or 4 rib chops, about 3/4-inch thick1 teaspoon kosher salt1...

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ChickenMain dishPoultry

Sure Sounds Crazy Chicken

Ingredients: 1 large frying chickens, cut into pieces3 tablespoons oil ( preferably peanut oil)1...

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Potato Harvest Soup
ChickenMain dishSoups & stews

Potato Harvest Soup

Ingredients: 1 (14 1/2 ounce) cans reduced-sodium chicken broth1/2 cup water1 lb potatoes, cut...

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