Ingredients: 1 tablespoon vegetable oil1 (1 lb) beef sirloin steaks, cut into 1 inch...
Venezuelan Barbecued Pork
Ingredients: 3 lbs boneless pork butt, butterflied to form a steak 1 1/2 in....
Pati a La Rapure (Rappe Pie)
Ingredients: 1 (5 lb) chicken3 medium onions, quartered1 medium carrots, sliced1 stalk celery, sliced2...
Greek Lemon Chicken
Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...
Low-Fat Pizza-Style Minute Steaks
Ingredients: 1 lb beef minute steaks, cut in four pieces1 medium green peppers, chopped1...
Fat-Free Fettuccine Alfredo
Ingredients: 1 (5 ounce) cans evaporated skim milk1 teaspoon cornstarch8 ounces fat free cream...
Turkey Meatloaf (no Ketchup or Tomato)
Ingredients: 1 (12 ounce) jars fat free beef gravy1 cup water2 lbs ground turkey1...
Quick and Easy Beef or Chicken Mole
Ingredients: 2 teaspoons red pepper flakes3 garlic cloves, minced1 lb ground beef ( or...
Rosemary and Garlic Chicken and Potatoes
Ingredients: 2 large chicken breasts12 red potatoes, sliced thickly1/4 cup extra virgin olive oil3...
Shrimp Thermidor
Ingredients: 2 tablespoons butter1/4 cup sliced green onions2 tablespoons diced green bell peppers1 (10...
Mini Pizza Loaves
Ingredients: 1 lb ground beef2 teaspoons black pepper1 tablespoon seasoning salt2 -3 tablespoons pizza...
Mom’s Gooey Chicken
Ingredients: 4 chicken breasts3 tablespoons butter1 clove garlic, minced1 teaspoon paprika1 cup sour cream1/4...
Very Easy and Tasty Pasta With Tomato and Feta
Ingredients: 1 (28 ounce) cans Italian tomatoes ( “Pastene” brand with Basil works best)4...
Argentine Beef Stew
Ingredients: 2 lbs beef, cut into bite size cubes ( I use sirloin tip)1...
Kmt’s Low Fat Ricotta Spinach Rolls
Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...
Crumb Topped Chicken With Macaroni and Cheese
Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...
Chicken Stir Fry
Ingredients: 4 boneless skinless chicken breast halves3 tablespoons cornstarch2 tablespoons soy sauce1 clove garlic,...
Grilled Basil and Garlic Stuffed Chicken
Ingredients: 1/2 teaspoon finely shredded lemons, rind of2 tablespoons lemon juice2 tablespoons melted butter1/4...
Mama Leone’s Chicken Soup
Ingredients: 1/2 lb boneless skinless chicken breasts2 teaspoons kosher salt, plusextra kosher salt, for...
Baked Fish
Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...
Real pasta sauce
Ingredients: 400 g chopped tomatoes ( Mine come straight from a can!)1 onions1 pepper...
Whiskey Pork Chops
Ingredients: 2/3 cup sour cream1/2 cup water2 tablespoons flour1/2 teaspoon salt1/2 teaspoon rubbed sage1/4...
Spaghetti on Toast
Ingredients: 2 slices bread, toasted200 g canned spaghetti and sauce Directions: heat spaghetti in...
Zucchini Boats
Ingredients: 6 medium zucchini1 lb lean ground beef1 medium onions2 cloves garlic1 (1 lb)...
The “i Don’t Like Meatloaf” Meatloaf
Ingredients: 2 lbs ground beef1 lb pork sausage1 cup breadcrumbs3 teaspoons cream of mushroom...
Shrimp Fra Diavolo
Ingredients: 1 lb large shrimp, peeled and deveined1/2 teaspoon kosher salt ( or sea)1/2-1...
Chicken Bow Tie Pasta
Ingredients: 1/2 cup margarine1 cup half-and-half1 garlic cloves1/2 lb bow tie pasta3 -4 boneless...
French Beef Au Gratin
Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups thinly sliced vidalia onions or...
Chicken in White Wine
Ingredients: 6 chicken breasts2 crushed garlic cloves1 tablespoon flour2 tablespoons dried oreganosalt and pepper1/2...
Turkey Joes (sloppy joes)
Ingredients: 1 lb lean ground turkey1/2 medium bell peppers, chopped1/2 medium sweet red peppers,...
Grilled Cheese Meatloaf Sandwiches
Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...
Lentil Burgers
Ingredients: 1 cup dry lentils2 1/2 cups water1 bay leaves1/2 cup diced onions1/2 cup...
Pasta Salad, Fabulous No Mayo!
Ingredients: 1 (16 ounce) boxes salad rotini pasta ( any variety will do, but...
Cumin-Rubbed Grilled Pork Chops
Ingredients: 2 tablespoons packed brown sugar5 teaspoons cider vinegar2 teaspoons ground cumin1/2 teaspoon ground...
Chicken Cordon Bleu
Ingredients: 4 boneless skinless chicken breasts4 slices ham4 slices swiss cheese1 (10 1/2 ounce)...
Pork Taco Meat
Ingredients: 2 -3 lbs pork steak1 tablespoon oilchili powder, to taste ( I use...
Chicken Macaroni Southwestern Style
Ingredients: 2 boneless skinless chicken breasts, pre-cooked cubed2 cups shredded cheese, I used a...
One-Dish Microwave Spaghetti
Ingredients: 1 lb ground beef or 1 lb Italian sausage1 teaspoon garlic salt1 tablespoon...
Grilled Shrimp Nam Prik
Ingredients: 1 1/2-2 lbs large shrimp1 tablespoon sugar1 teaspoon minced chili, to taste3 tablespoons...
Best Ever BBQ Chicken
Ingredients: 3 cloves garlic, minced2 teaspoons butter1 cup Heinz ketchup ( a must for...
Creamy Garden Spaghetti
Ingredients: 1/2 lb fresh broccoli, cut into florets1 1/2 cups sliced zucchini1 1/2 cups...
Uncle Bill’s Russian Cabbage Rolls
Ingredients: 2 cups long grain rice, cooked ( yields 4 cups)4 cups water2 whole...
Hot Corn
Ingredients: 3 (11 ounce) cans shoe peg corn1 (8 ounce) packages cream cheese1/2 cup...
Vegetable Beef Casserole
Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...
Turkey or Chicken Tettrazzini (Oamc)
Ingredients: 1 (10 ounce) cans cream of mushroom soup, undiluted2/3 cup milk1 (16 ounce)...
Steak and Spinach Lasagna
Ingredients: 32 -34 ounces chopped tomatoes1 lb freshly ground steak or 1 lb ground...
Chicken Rarebits
Ingredients: 4 boneless skinless chicken breasts5 ounces cheddar cheese, coarsely grated1 rounded tbs coarse...
Simple but Sensational Spinach and Feta Quiche
Ingredients: 1 refrigerated pie dough or 1 frozen pie crusts4 ounces muenster cheese, in...
Greek Chickpea Stew
Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...
Michael’s Sloppy Cheeseburgers
Ingredients: 2 lbs hamburger meat10 ounces Cheez Whiz1 tablespoon steak seasoning ( to taste)...
Grilled Chicken-Blueberry Salad
Ingredients: 2 tablespoons olive oil1/2 cup rice wine vinegar2 teaspoons minced fresh ginger2 cloves...
Avocado Salsa Pasta
Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...
Italian Shake N Bake Burgers
Ingredients: 1 lb ground beef1 eggs1 (3 ounce) envelopes Shake-and-Bake, itialian coating mix2 pressed...
Malay Curry With Beef or Lamb
Ingredients: 1 teaspoon ground coriander1/2 teaspoon cumin1/2 teaspoon five-spice powder1/2 teaspoon garlic powder1/2 teaspoon...
Stuffed Red Cabbage Leaves (rotkohlrouladen)
Ingredients: 1 small red cabbage2 tablespoons margarine2 onions, finely chopped1 cup dry breadcrumbs1/2 lb...
Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)
Ingredients: 1 large cabbage, with big leaves, core removed175 g long grain rice50 g...
Ratatouille With Italian Sausage
Ingredients: 1/4 cup olive oil1 large onions, thinly sliced4 garlic cloves, chopped1 medium eggplants,...
Chicken Lyonnaise
Ingredients: 1/3 cup all-purpose flour2 tablespoons fresh thyme ( or 1 tablespoon dried)1/2 teaspoon...
Rolled Chicken Breasts
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon paprika1 cup...
Easy Eggplant (Aubergine) Parmesan
Ingredients: 1 large eggplants1/2 cup Italian breadcrumbs1/8-1/4 cup of grated parmesan cheese1 (26 ounce)...