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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Cottage Pizza
Lunch/snacksMain dishPizza

Cottage Pizza

Ingredients: 1 flour tortillas1/3 cup cottage cheese1/4 cup spaghetti sauce1 cup spinach, thawed and...

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Red River Burger
Lunch/snacksMain dishSandwiches

Red River Burger

Ingredients: 1/2 cup chopped green onions or 1/2 cup finely chopped white onions2 tablespoons...

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Fiesta Salad
Ground beefMain dishSalads

Fiesta Salad

Ingredients: 1 lb lean ground beef1 lb ground pork3/4 cup water0.5 (2 ounce) package...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Perfect Basic Beef Tenderloin
BeefMain dishMeat

Perfect Basic Beef Tenderloin

Ingredients: 1 -2 lb of whole trimmed beef tenderloinolive oil, just enough to rub...

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Chicken
ChickenMain dishPoultry

Chicken, Nice Style

Ingredients: 1 (3 1/2 lb) chicken, cut in piecessalt & pepper1/4 cup olive oil2...

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Barbecue Cola Chicken
ChickenChicken breastMain dish

Barbecue Cola Chicken

Ingredients: 1 1/2 cups barbecue sauce2 tablespoons dried onion flakes1 (12 ounce) cans Coca-Cola12...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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Champsdiet featured Image
Main dishPastarice and grains

linguine with no-cook puttanesca sauce

Ingredients: 1 package linguine6 medium ripe tomatoes, , chopped1/2 cup pimento stuffed olives, chopped3...

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Ritzy Red Snapper
FishMain dishSeafood

Ritzy Red Snapper

Ingredients: 1 lb red snapper fillets1 package Ritz crackers, ground into fine crumbs (...

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Broccoli With Cashews
BroccoliMain dishSide dishes

Broccoli With Cashews

Ingredients: 13 ounces broccoli, cut into small florets1 tablespoon olive oil1 teaspoon olive oil1...

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Tzipi's Egyptian Ground Fish Rolls
AppetizersFishMain dish

Tzipi’s Egyptian Ground Fish Rolls

Ingredients: 1 1/2 lbs skinless non oily white fish fillets, cut into 1 inch...

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Chicken Tetrazzini
ChickenMain dishPasta

Chicken Tetrazzini

Ingredients: 8 ounces vermicelli, broken into thirds1 (10 ounce) containers alfredo sauce1 (10 ounce)...

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Squash
ApplesMain dishSide dishes

Squash, Apple and Onion Tart

Ingredients: pate brisee pie crusts2 tablespoons olive oil1 1/2 lbs onions, halved lengthwise and...

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Noodle Koogle ( Kugel )
Main dishPastaSide dishes

Noodle Koogle ( Kugel )

Ingredients: 1 lb wide egg noodles1 cup sugar1/2 cup golden raisins6 large eggs1 cup...

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Grilled Garlic-Lemon Chicken
ChickenMain dishPoultry

Grilled Garlic-Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves2 cloves garlic, pressed1/4 teaspoon salt1/8 teaspoon pepper2...

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South Beach Balsamic Chicken
ChickenChicken breastMain dish

South Beach Balsamic Chicken

Ingredients: 6 boneless skinless chicken breast halves1 1/2 teaspoons fresh rosemary, minced or 1/2...

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Holiday Cashew Nut Loaf
FruitMain dishVegetables

Holiday Cashew Nut Loaf

Ingredients: 2 medium eggplants, sliced6 tablespoons olive oil1/2 cup brown rice2 cups raw cashews,...

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Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
CasserolesMain dishOne Dish meal

Easy Cheesy Ham and Veggie Rice Casserole-Diabetic

Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...

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Festive Cornbread Stew
BreadsMain dishStews

Festive Cornbread Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium bell peppers, chopped1 (16...

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Herb-Grilled Salmon
Main dishSalmonSaltwater fish

Herb-Grilled Salmon

Ingredients: 2 tablespoons Dijon mustard2 tablespoons lemon juice1 tablespoon fresh thyme, chopped1 tablespoon fresh...

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Linguine With Squash
Main dishPastarice and grains

Linguine With Squash, Bacon and Goat Cheese

Ingredients: 6 slices bacon1 (2 lb) butternut squash, peeled,seeded,and diced ( 4 to 5...

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Parmesan Breadcrumb Baked Chicken
ChickenChicken breastMain dish

Parmesan Breadcrumb Baked Chicken

Ingredients: 4 chicken breasts1/4 cup butter1/2 cup plain breadcrumbs2 tablespoons dried parsley1 teaspoon salt1/3...

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Stir-Fry Breaded Chicken in Sweet and Sour Sauce
ChickenMain dishPoultry

Stir-Fry Breaded Chicken in Sweet and Sour Sauce

Ingredients: 1 (15 ounce) cans pineapple chunks1/4 cup ketchup1 tablespoon cornstarch2 tablespoons red wine...

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Lasagna the Irish Way
LasagnaMain dishSavory pies

Lasagna the Irish Way

Ingredients: 1 lb real irish minced beef1 pint ricotta cheese1 eggs, beaten1 pinch dried...

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CheeseEggs/dairyMain dish

Chicken Chilaquiles

Ingredients: 1 1/2 lbs fresh tomatillos, husked rinsed and halved2 large garlic cloves1 large...

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Poor Man's Lasagna
Ground beefMain dishOne Dish meal

Poor Man’s Lasagna

Ingredients: 1 lb lean ground beef1 (20 ounce) cans pasta sauce1 lb curly pasta...

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Oh so Easy
ChickenChicken breastMain dish

Oh so Easy, Delicious Chicken Parmesan

Ingredients: 4 boneless chicken breasts2 sheets wax paperflourItalian seasoned breadcrumbs2 eggs3 tablespoons olive oil1...

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Maple-Glazed Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple Salsa

Ingredients: 4 (6 ounce) salmon fillets1 tablespoon maple syrup1 tablespoon teriyaki sauce1 tablespoon pineapple...

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E-Z Pizza Pockets!!
Main dishPizzaVegetables

E-Z Pizza Pockets!!

Ingredients: 1 package of pillsbury prepared pizza crust1/2 cup pizza sauce ( as much...

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Seared Pork with Cranberry-Orange Sauce
Main dishPorkPork chops

Seared Pork with Cranberry-Orange Sauce

Ingredients: 1/2 cup whole berry cranberry sauce3 tablespoons low sodium soy sauce2 tablespoons orange...

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Chicken a la King IV
ChickenChicken breastMain dish

Chicken a la King IV

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup onions, diced4 teaspoons all-purpose flour2 teaspoons...

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Kickin' chicken soup
Lunch/snacksMain dishOne Dish meal

Kickin’ chicken soup

Ingredients: 2 large boneless chicken breasts3 tablespoons vegetable oil1 large onions, chopped3 cloves garlic,...

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Meatballs With Spaghetti
Ground beefMain dishOne Dish meal

Meatballs With Spaghetti

Ingredients: 2 eggs, beaten12 ounces hunt’s tomato paste1/4 cup minced onions1/4 cup grated parmesan...

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Unstuffed Cabbage Rolls
Main dishOne Dish mealVegetables

Unstuffed Cabbage Rolls

Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...

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Ww Core Chicken Roll Ups
ChickenChicken breastMain dish

Ww Core Chicken Roll Ups

Ingredients: 2 tablespoons olive oil1 onions1 shallots4 garlic cloves1 (28 ounce) cans diced tomatoes1...

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Grilled Tuna With Tomato-Feta  Relish
Condimentsetc.Main dish

Grilled Tuna With Tomato-Feta Relish

Ingredients: 2 large tomatoes, peeled, seeded and chopped1/2 cup crumbled feta3 tablespoons parsley, chopped2...

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Chinese Chicken with Sweet Onions
ChickenMain dishPoultry

Chinese Chicken with Sweet Onions

Ingredients: 3 whole chicken breasts, split and skinned1 medium green bell peppers or 1...

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Cauliflower Parmigiana Bake
CheeseMain dishSide dishes

Cauliflower Parmigiana Bake

Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...

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North State's Plate's Tofu Roast
BeansMain dishSoy/tofu

North State’s Plate’s Tofu Roast

Ingredients: 2 lbs firm tofu1/4 cup onions, chopped1/2 cup celery, chopped fine2 tablespoons olive...

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Delicious Fish Cakes
FishMain dishSeafood

Delicious Fish Cakes

Ingredients: 1 eggs1 tablespoon fresh lemon juice1 onions, finely chopped2 tablespoons prepared mustard1 teaspoon...

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Balsamic Tuna
Main dishSaltwater fishTuna

Balsamic Tuna

Ingredients: 4 (6 ounce) tuna steaks1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon olive oil2 tablespoons...

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Chicken and Rice Casserole
CasserolesMain dishOne Dish meal

Chicken and Rice Casserole

Ingredients: 1 cup cooked chicken1 (10 ounce) cans cream of chicken soup1 cup celery,...

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Big Thicket Chicken and Dumplings
ChickenMain dishOne Dish meal

Big Thicket Chicken and Dumplings

Ingredients: 1 (3 -4 lb) whole chickens1 gallon water1 teaspoon poultry seasoning1 teaspoon garlic...

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Chicken Ranchero
ChickenMain dishPoultry

Chicken Ranchero

Ingredients: 4 boneless skinless chicken breasts, cut into strips2 tablespoons olive oil1 cup chopped...

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Fried Rice with Ham and Peanuts
Lunch/snacksMain dishOne Dish meal

Fried Rice with Ham and Peanuts

Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...

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Chicken Cordon Bleu Lasagna
ChickenLasagnaMain dish

Chicken Cordon Bleu Lasagna

Ingredients: 2 eggs1 (15 ounce) containers ricotta cheese1 cup cottage cheese1/2 cup grated parmesan...

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Stroganoff Style Pork Chops
Main dishPork chopsPork loins

Stroganoff Style Pork Chops

Ingredients: 4 boneless butterfly pork loin chops, 1 inch thick2 tablespoons vegetable oil1 large...

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Tequila Lime Chicken
ChickenChicken breastMain dish

Tequila Lime Chicken

Ingredients: 1/3 cup tequila ( 2 mini bottles worth)1 garlic cloves, minced1 limes, juice...

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Un-Fried Potato Latkes
AppetizersLunch/snacksMain dish

Un-Fried Potato Latkes

Ingredients: 4 russet potatoes, peeled1 medium red onions, finely chopped1 teaspoon salt1/2 teaspoon black...

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Italian Baked Chicken
ChickenChicken breastMain dish

Italian Baked Chicken

Ingredients: 1/2 cup butter or 1/2 cup margarine1/2 cup Italian salad dressing1/4 cup lemon...

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Ryan's Irish Potato Casserole
CasserolesMain dishPotatoes

Ryan’s Irish Potato Casserole

Ingredients: 2 lbs frozen hash browns ( diced style)1/2 cup melted margarine1 can cream...

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South Beach Chicken-Pistachio Salad
Main dishMeatSalads

South Beach Chicken-Pistachio Salad

Ingredients: 1/2 cup pistachio nuts, shelled and finely ground3/4 teaspoon salt1/2 teaspoon black pepper,...

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Lunch/snacksMain dishShrimp

Parmesan Shrimp

Ingredients: 1 lb medium shrimp2 cups seasoned bread crumbs1/2 cup flour2 cups italian tomato...

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Jamaican Pork Skillet
Main dishPorkPork chops

Jamaican Pork Skillet

Ingredients: 1 tablespoon vegetable oil4 well-trimmed center-cut pork chops, cut 1/2 inch thick3/4 teaspoon...

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Tomato-Lentil Soup
Main dishOne Dish mealSoups & stews

Tomato-Lentil Soup

Ingredients: 1 tablespoon olive oil1 large onions, diced2 large bell peppers, chopped2 teaspoons minced...

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Nuts About Turkey
Main dishPoultryTurkey

Nuts About Turkey

Ingredients: 2 tablespoons vegetable oil1 medium onions, thinly sliced1 medium green peppers, thinly sliced1/2...

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Low Fat Potato Supper Cake With Pear Sauce (Or Applesauce)
Main dishSide dishesYam/sweet potato

Low Fat Potato Supper Cake With Pear Sauce (Or Applesauce)

Ingredients: 2 cups chopped peeled ripe bosc pears1/4 cup water2 tablespoons thawed frozen apple...

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Udon With Broccoli and Ginger Peanut Sauce
BroccoliMain dishPasta

Udon With Broccoli and Ginger Peanut Sauce

Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...

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Boursin Stuffed Chicken Breasts With Raspberry Sauce
ChickenMain dishRaspberries

Boursin Stuffed Chicken Breasts With Raspberry Sauce

Ingredients: 4 boneless skinless chicken breast halves ( pounded flat to 1/4-inch thickness with...

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