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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 7
Coconut Chicken (Clone of Cheesecake Factory's Bang Bang Chicken
ChickenMain dishShrimp

Coconut Chicken (Clone of Cheesecake Factory’s Bang Bang Chicken

Ingredients: 2 tablespoons extra virgin olive oil1 lb chicken breast tenders1 tablespoon chicken broth1...

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Veggie Penne with Chickpeas
Main dishOne Dish mealPenne

Veggie Penne with Chickpeas

Ingredients: 1 1/2 tablespoons oil3 cloves garlic, minced1 head cauliflower, cut into bite-sized pieces1...

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Pork Loin Chops With Cinnamon Apples
Main dishPorkPork chops

Pork Loin Chops With Cinnamon Apples

Ingredients: 1 teaspoon dried rubbed sage1/2 teaspoon salt1/4 teaspoon pepper4 (4 ounce) boneless center...

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Quick Mexican Chicken
ChickenMain dishPoultry

Quick Mexican Chicken

Ingredients: 1 cup rice, cooked according to packet directions2 tablespoons olive oil1/2 red peppers,...

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Lime and Ginger Grilled Salmon
Condimentsetc.Main dish

Lime and Ginger Grilled Salmon

Ingredients: 1 teaspoon finely grated lime rind1/4 cup lime juice ( about 1 large...

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Turkey Macaroni Bake
CasserolesMain dishOne Dish meal

Turkey Macaroni Bake

Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...

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Panko Fried Oysters for Two
AppetizersMain dishShellfish

Panko Fried Oysters for Two

Ingredients: 8 ounces fresh select oysters1 large eggs, slightly beaten or 2 egg whites1...

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Arroz Con Pollo Burritos
ChickenChicken breastMain dish

Arroz Con Pollo Burritos

Ingredients: 2 1/2 cups shredded cooked chicken3/4 cup long grain white rice1 (1 ounce)...

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Fettuccine With Cream Sauce for One
CheeseMain dishPasta

Fettuccine With Cream Sauce for One

Ingredients: 2 ounces dry fettuccine pasta2 tablespoons low fat cottage cheese2 tablespoons part-skim ricotta...

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Daddy's Doggin' Southern Cabbage
Main dishSide dishesSouthern u.s.

Daddy’s Doggin’ Southern Cabbage

Ingredients: 1 head cabbage4 -6 tablespoons bacon grease or 4 -6 tablespoons margarine or...

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It's All Greek to Me Meatballs
Ground beefMain dishOne Dish meal

It’s All Greek to Me Meatballs

Ingredients: 2 cups cooked brown rice1/2 tablespoon fresh Greek oregano or 3/4 teaspoon dried...

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Ham and Cheese Pasta Skillet
Eggs/dairyMain dishOne Dish meal

Ham and Cheese Pasta Skillet

Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...

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Drunken Chicken
ChickenChicken breastMain dish

Drunken Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup light rum1/4 teaspoon nutmeg1 tablespoon soy...

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Pepperoni Pizza Pita
Lunch/snacksMain dishPizza

Pepperoni Pizza Pita

Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...

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Chicken Dinner Pot Pie
Main dishOne Dish mealSavory pies

Chicken Dinner Pot Pie

Ingredients: pastry for a double-crust 9-inch pie2 tablespoons butter2 tablespoons flour1 teaspoon salt1/8 teaspoon...

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Improbable Vegetarian Mexican Pie
BeansMain dishSavory pies

Improbable Vegetarian Mexican Pie

Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...

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Rosemary Mushroom Soup
Main dishOne Dish mealSoups & stews

Rosemary Mushroom Soup

Ingredients: 1 cup sliced fresh mushrooms2 cloves garlic, minced1/4 cup butter or 1/4 cup...

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Potato Sloppy Joe Bake
CasserolesGround beefMain dish

Potato Sloppy Joe Bake

Ingredients: 1 lb lean ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce1...

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Mexican Prune-Chipotle Pork
Main dishMeatPork

Mexican Prune-Chipotle Pork

Ingredients: 4 lbs pork, cut in chunks20 pitted prunes1 large fresh tomatoes1/2 cup canned...

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Rib Eyes With Chipotle Butter
BeefBeef steaksMain dish

Rib Eyes With Chipotle Butter

Ingredients: 1/4 cup butter, softened1 tablespoon shallots, finely chopped2 teaspoons fresh basil or 2...

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Creamy Spaghetti Casserole
CasserolesMain dishOne Dish meal

Creamy Spaghetti Casserole

Ingredients: 1/2 cup sliced green onions2 tablespoons minced garlic1 (4 ounce) cans mushroom pieces1...

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AppetizersLunch/snacksMain dish

Cheesy Asparagus And Ham

Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk1/2 cup shredded mild cheddar cheese1/4 teaspoon...

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Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit
CherriesMain dishPork

Pan-Fried Pork Chops With Quinoa Pilaf and Dried Fruit

Ingredients: 2 1/4 cups chicken stock or 2 1/4 cups low sodium chicken broth1...

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Chicken Caesar Sandwich Ring
Lunch/snacksMain dishSandwiches

Chicken Caesar Sandwich Ring

Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...

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Veggie Wrap Supreme
Lunch/snacksMain dishOne Dish meal

Veggie Wrap Supreme

Ingredients: 14 ounces firm tofu ( cubed)1 large carrots ( finely chopped)1 cup zucchini...

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Lunch/snacksMain dishSandwiches

’90s Style Meatloaf

Ingredients: 1/2 lb lean ground beef1/2 lb ground lean pork or 1/2 lb turkey...

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Sicilian Lentil Pasta Sauce
Main dishSaucesSavory sauces

Sicilian Lentil Pasta Sauce

Ingredients: 2 teaspoons olive oil1 cup onions, chopped2 cups mushrooms, fresh,chopped1 zucchini3 cloves garlic,...

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Balsamic Poached Chicken With Asparagus and Potatoes
ChickenChicken breastMain dish

Balsamic Poached Chicken With Asparagus and Potatoes

Ingredients: 1 lb new potatoes, halved ( or quartered depending on size)3 tablespoons olive...

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Parmesan Chicken Skillet
ChickenChicken breastMain dish

Parmesan Chicken Skillet

Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...

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Condimentsetc.Main dish

Chipotle Pork Roast

Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...

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Cheddar-Horseradish Burgers
BeefGround beefMain dish

Cheddar-Horseradish Burgers

Ingredients: 1 1/2 lbs ground chuck3 -4 tablespoons bottled white horseradish1 tablespoon Worcestershire saucecoarse...

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Turkey Vatapa
Main dishStewsTurkey

Turkey Vatapa

Ingredients: 1 teaspoon peanut oil1/2 teaspoon finely chopped onions3 garlic cloves, minced1 tablespoon minced...

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Mexican Hash (Picadillo)
BeefGround beefMain dish

Mexican Hash (Picadillo)

Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...

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Tex-Mex Chicken Al a King
ChickenMain dishPoultry

Tex-Mex Chicken Al a King

Ingredients: 1 cup onions, diced4 lbs boneless skinless chicken breasts6 tablespoons butter1/2 cup flour4...

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Lebanese Meatloaf
BeefGround beefMain dish

Lebanese Meatloaf

Ingredients: 1 cup bulgur wheat2 cups coarsely chopped onions1 lb extra lean ground beef...

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Red Beans and Rice With Sausage
BeansMain dishOne Dish meal

Red Beans and Rice With Sausage

Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...

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Maid-Rite's
BeefGround beefMain dish

Maid-Rite’s

Ingredients: 1 lb ground beef (at least 15% fat) or 1 lb ground chuck...

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ChickenChicken breastMain dish

Easy Ranch Chicken

Ingredients: 4 boneless chicken breasts0.5 (1 ounce) package ranch dressing mix1 cup dry breadcrumbs2...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Baked Chicken Breasts in Vermouth
ChickenMain dishPoultry

Baked Chicken Breasts in Vermouth

Ingredients: 4 chicken cutlets3/4 cup vermouth1/4 cup soy sauce1/4 cup vegetable oil1 tablespoon brown...

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Tropical Red Beans
BeansMain dishSide dishes

Tropical Red Beans

Ingredients: 28 fluid ounces canned plum tomatoes, include liquid38 fluid ounces canned red kidney...

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Easy Baked Chicken
Chicken breastMain dishOne Dish meal

Easy Baked Chicken

Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) packages Stove Top stuffing mix1 (10...

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Crab Stuffed Shells
CrabMain dishOne Dish meal

Crab Stuffed Shells

Ingredients: 1 (12 ounce) packages jumbo pasta shells1 tablespoon olive oil2 cloves garlic, finely...

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Festive Cornbread Stew
BreadsMain dishStews

Festive Cornbread Stew

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium bell peppers, chopped1 (16...

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Poor Man's Steak
< 4 hoursMain dishWeeknight

Poor Man’s Steak

Ingredients: 1 lb ground beef1 cup milk1/4 teaspoon pepper1 cup cracker crumbs1 teaspoon salt1...

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Fiesta Chicken Bake
CasserolesMain dishOne Dish meal

Fiesta Chicken Bake

Ingredients: 5 cooked boneless skinless chicken breasts ( cubed or shredded)7 ounces tomato sauce...

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Quinoa Black Bean Salad
GrainsMain dishSalads

Quinoa Black Bean Salad

Ingredients: 1/3 cup quinoa1 cup water1 teaspoon olive oil4 teaspoons fresh lime juice1/4 teaspoon...

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Blueberry-Rum Marinated Pork Tenderloin
Main dishPorkPork loins

Blueberry-Rum Marinated Pork Tenderloin

Ingredients: 1 cup fresh blueberries3/4 cup rum1/4 cup lemon juice2 garlic cloves, minced2 tablespoons...

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Easy Chicken Parmigiana
ChickenMain dishPoultry

Easy Chicken Parmigiana

Ingredients: boneless chicken breasts ( or you could use chicken tenderloins if you like)1/2...

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Easy Vegetarian Soup
Main dishOne Dish mealSoups & stews

Easy Vegetarian Soup

Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...

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Polenta  Triangles
GrainsMain dishSide dishes

Polenta Triangles

Ingredients: 2 tablespoons unsalted butter1/2 cup finely chopped red onions1 cup Chardonnay wine or...

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Beef Soft Tacos
BeefGround beefMain dish

Beef Soft Tacos

Ingredients: 1/2 lb ground beef2 tablespoons flour3/4 teaspoon salt1/4 teaspoon dried onion flakes1/4 teaspoon...

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One Dish Chicken and Rice Bake
ChickenMain dishOne Dish meal

One Dish Chicken and Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 cup water3/4 cup uncooked...

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Ww Watch Your Weight Chicken Cacciatore
ChickenMain dishPoultry

Ww Watch Your Weight Chicken Cacciatore

Ingredients: 1 lb boneless skinless chicken breasts, four 4 ounce pieces, pounded1/2 teaspoon salt1/4...

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Best Baked Ziti
Main dishPastarice and grains

Best Baked Ziti

Ingredients: 16 ounces ziti pasta, uncooked3 1/2 cups spaghetti sauce2 cups ricotta cheese2 cups...

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Chili Burritos
BeansMain dishNorth american

Chili Burritos

Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...

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Pacific Island Fish in Coconut Sauce
CoconutFishMain dish

Pacific Island Fish in Coconut Sauce

Ingredients: 6 pieces white fish fillets, cleaned and fileted2 cups coconut cream2 tablespoons finely...

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asian chicken and scallions
ChickenMain dishPoultry

asian chicken and scallions

Ingredients: 2 tablespoons dark brown sugar3 tablespoons fish sauce1 1/2 teaspoons grated ginger1 pinch...

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Chicken Satay With Peanut Sauce
AppetizersChicken breastMain dish

Chicken Satay With Peanut Sauce

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup coconut milk1 tablespoon fish sauce2 teaspoons...

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Chicken with Mango and Asparagus
ChickenChicken breastMain dish

Chicken with Mango and Asparagus

Ingredients: 1 lb boneless skinless chicken breasts, cut into bite-size cubes1 large egg whites,...

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