Ingredients: 60 ml vegetable oil60 ml honey30 ml Dijon mustard30 ml lemon juice1 garlic...
Steak Tartare
Ingredients: 2 1/2 lbs sirloin steaks ( virtually eliminates the chance of obtaining any...
Taco Soup II
Ingredients: 1 lb ground beef, browned2 cups celery, chopped2 cups carrots, chopped2 (10 1/4...
Okonomiyaki – Japanese Pizza
Ingredients: 1 sheet nori ( seaweed, about 8×7 inches)1/4 cup catsup1 1/2 tablespoons Worcestershire...
Hot Sauteed Shrimp
Ingredients: 1/4 cup margarine1 1/2 lbs medium shrimp, shelled and deveined1/2 cup light rum1/3...
Chinese Chicken Sandwich
Ingredients: 2 leaves bibb lettuce1 large whole wheat pita bread, Halved1/2 cup chicken, cooked,...
One-Dish Chicken Bake
Ingredients: 1 (6 ounce) packages Stove Top stuffing mix ( for chicken)1 1/2 cups...
Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...
Chinese Imperial Palace General Tso’s Chicken
Ingredients: 1/2 cup cornstarch1/4 cup water1 1/2 teaspoons fresh garlic, minced1 1/2 teaspoons fresh...
Sirloin Steak with Mustard and Cream Dressing
Ingredients: 1 kg sirloin, in one piece2 tablespoons oil2 tablespoons whole grain mustardto taste...
Chicken Fried Steak with Gravy
Ingredients: 1 flank steaks ( 1 1/2 to 2 pounds)salt & pepper2 1/2 cups...
Kraut Burgers
Ingredients: 1 lb beef, ground2 medium onions, sliced1 small heads of cabbagesalt & pepperto...
Grilled Salmon with Ginger-Orange Mustard Glaze
Ingredients: 1/4 cup fresh orange juice1/4 cup tamari or 1/4 cup soy sauce1/4 cup...
Eggplant (Aubergine) With Mushroom Stuffing
Ingredients: 2 medium eggplants1 small shallots, minced2/3 lb white mushrooms, trimmed and finely choppedpepper,...
Beef and Macaroni
Ingredients: 1/2 cup onions, Chopped2 tablespoons beef base1/3 cup celery, Chopped1 teaspoon dried parsley1/3...
Drunken Dogs
Ingredients: 1 1/2 cups ketchup1/2 cup brown sugar, firmly packed1/2 cup Bourbon1/2 cup water2...
Cinco de Mayo
Ingredients: 1 cup onions, finely chopped1 (10 ounce) packages tortilla chips2 cloves fresh garlic,...
Sweet Potato and Apricot Casserole
Ingredients: 1 (1 lb) can sweet potatoes (or yams) or 4 medium sweet potatoes,...
Beef and Guinness Casserole
Ingredients: 1 kg blade steaks1/4 cup oil4 onions1 tablespoon garlic, minced4 tablespoons flour2 cups...
Italian Sausage, Sicilian Style
Ingredients: 2 lbs lean pork butt, coarse ground1/4 lb pork fat, coarse ground1 tablespoon...
Alfredo Fettuccine
Ingredients: 8 ounces cream cheese, cut in bits3/4 cup parmesan cheese, grated1/2 cup butter...
Grandma’s Busy Day Casserole
Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...
Phyllo-Wrapped Salmon with Roasted Red Peppers
Ingredients: 1 cup roasted red peppers ( fresh or jar from Italian market)12 sheets...
Lasagna Pierogi
Ingredients: 7 potatoes2 large onions6 -8 pieces lasagna noodles1 cup butter or 1 cup...
Apple Juice Roast
Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...
Shepherd’s Pie VI
Ingredients: 450 g lamb, minced1 large onions, chopped1 bay leaves50 g mushrooms, sliced2 carrots,...
Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce)
Ingredients: 3/4-1 lb salmon fillets1 tablespoon fresh lime juice1 1/2 teaspoons butter, meltedsalt and...
Beef Stuffed Acorn Squash II
Ingredients: 1 medium acorn squash1/2 lb beef, ground2 tablespoons onions, chopped1/4 teaspoon sage1/2 cup...
Oven Fried Chicken II
Ingredients: 4 chicken parts1/2 cup flour1 teaspoon salt1/4 teaspoon fresh pepper, ground1/4 teaspoon paprika1/4...
Aduki Bean Stew
Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...
Shepherd’s Pie V
Ingredients: 1 lb beef, minced ( minced veal may be substituted)1 onions, choppedsaltpepper1 (15...
Shepherd’s Pie With Eggplant (Aubergine)
Ingredients: 2 large potatoes1 tablespoon buttersalt and pepper1/2 cup yogurt1/2 cup chives, freshly minced1/2...
Superb Salmon Loaf
Ingredients: 1 nonstick cooking spray1 can salmon, drained, flaked ( 14-3/4 oz.)1 cup Egg...
Low-Fat Sour Cream Potato Casserole
Ingredients: 32 ounces frozen hash browns, thawed1/2 cup onions, chopped10 3/4 ounces low-fat cream...
A Real Philly Cheesesteak
Ingredients: 1 lb rib eye, frozen, then cut very thinonionsmushroomsprovolone cheese or Cheese Whiz4...
Beef Chow Mein
Ingredients: 3/4 lb bottom round steaks1 tablespoon soy sauce1 teaspoon salt1 tablespoon sugar8 mushrooms...
Honeyed Beef Stew
Ingredients: 2 tablespoons oil1 kg blade steaks or 1 kg chuck steaks, cut into...
Authentic Sauerbraten
Ingredients: 4 lbs rump roast, Boneless2 onions, Thinly Sliced8 peppercorns4 cloves1 bay leaves1 cup...
Tuna Steaks
Ingredients: 4 tuna steaks ( fresh)to taste flour ( for dredging)salt & pepper3 tablespoons...
Beef Stew IIi
Ingredients: 3/4 lb beef top round steak, cut into 1-inch cubes1 teaspoon fresh lemon...
General Tso’s Chicken III
Ingredients: 3/4 lb boneless chicken breasts2 teaspoons dark soy sauce2 teaspoons rice wine or...
Chicken Zucchini Casserole
Ingredients: 4 cups chicken, cooked or 4 cups turkey, cubed6 cups zucchini, diced1 cup...
Cabbage Soup II
Ingredients: 1 heads of cabbage ( medium to large)1 large onions or 3 small...
Garden Burger with Mushroom and Peppers
Ingredients: 2 tablespoons pecan nuts3/4 cup fresh breadcrumbs1 small onions, chopped2 cloves garlicto taste...
Rabbit Stew
Ingredients: 1 rabbit, cut into serving size pieces8 ounces bacon, cut into strips2 medium...
Lemongrass Chicken
Ingredients: 1 1/4 lbs boneless skinless chicken breasts1 1/2 tablespoons honey3 tablespoons fish sauce...
General Tso’s Chicken II
Ingredients: 1/3 cup soy sauce1/3 cup rice vinegar1/3 cup water or 1/3 cup chicken...
Grilled Steaks with Peppery Peach Salsa
Ingredients: 4 boneless beef top loin steaks, well-trimmed, cut 1 inch thick ( approx....
Fresno Potato Casserole
Ingredients: 2 1/2-3 lbs medium-size potatoes ( thin-skinned)4 slices bacon, fried and crumbled4 green...
Egg Noodles
Ingredients: 1 cup flour1 extra large eggsto taste water, enough to fill half an...
Polenta Pizzarina
Ingredients: 2 quarts water2 cups polenta16 ounces soy mozzarella cheese1/2 teaspoon dried chili pepper...
Filipino Chicken Adobo
Ingredients: 2 1/2 lbs chicken pieces3 -4 cloves garlic, minced (I prefer to smash...
Leek, Tomato, Goat Cheese Pizza
Ingredients: 1 1/2 tablespoons butter2 medium leeks, thinly sliced1 tablespoon fresh parsley, minced3/4 cup...
Barbados Bajan Beans
Ingredients: 1 medium onions, chopped2 green chilies, deseeded and chopped1 tablespoon curry powder (optional)vegetable...
Wiener Schnitzel
Ingredients: 4 veal cutlets ( 1 cm thick (top round of beef will do))1...
Impossible Taco Pie
Ingredients: 1 lb ground beef1/2 cup onions, chopped2 (1 1/4 ounce) envelopes taco seasoning,...
White Russian Casserole
Ingredients: 10 potatoes2 large onions, sliced2 cups cabbage, chopped2 cups cauliflower, chopped1 can white...
Four Hour Oven Beef Stew
Ingredients: 2 lbs stewing beef2 tablespoons minute tapioca2 tablespoons brown sugar1 cup celery, chopped1...
Beef Stroganoff II
Ingredients: 1 lb boneless beef round steak, sliced2 tablespoons margarine, divided1/2 cup onions, chopped1...
Alfredo Sauce With Pasta
Ingredients: 1 -1 1/2 lb pasta1/4 cup butter or 1/4 cup margarine1/2 pint heavy...
