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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 185
Pasta Toss With a Kick
Main dishPastarice and grains

Pasta Toss With a Kick

Ingredients: 2 tablespoons olive oil4 minced garlic cloves1 (28 ounce) cans chopped tomatoes1/2 cup...

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Fabulous Grilled Chicken Spiedini
ChickenChicken breastMain dish

Fabulous Grilled Chicken Spiedini

Ingredients: 4 boneless skinless chicken breast halves2/3 cup Italian seasoned breadcrumbs1/3 cup grated parmesan...

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Beef and Potato Nacho Casserole
CasserolesGround beefMain dish

Beef and Potato Nacho Casserole

Ingredients: 2 lbs lean ground beef3/4 cup chopped onions, divided1 (1 1/4 ounce) packages...

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Mama's Lasagna
Ground beefLasagnaMain dish

Mama’s Lasagna

Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce ( or homemade sauce...

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Grilled Swordfish Steaks
FishMain dishSaltwater fish

Grilled Swordfish Steaks

Ingredients: 2 swordfish steaks, about 1 inch thicksalt & freshly ground black pepperDijon mustard4...

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Spicy Pasta With Capers and Olives
Main dishPastarice and grains

Spicy Pasta With Capers and Olives

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...

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Greek-Style Roasted Chicken Legs
ChickenMain dishPotatoes

Greek-Style Roasted Chicken Legs, Potatoes and Capers

Ingredients: 3 -4 lbs chicken legs ( can use less)6 large russet potatoes, peeled...

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BreakfastLunch/snacksMain dish

Chili-Cheese Rice Frittata

Ingredients: 1 green peppers, chopped1 red onions, chopped1/2 cup sliced green onions1 tablespoon butter...

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Bombay Kidney Beans
BeansLow proteinMain dish

Bombay Kidney Beans

Ingredients: 1 (1 lb) can kidney beans, rinsed and drained ( or use 2...

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Thai It! You'll Like It!
Main dishPastarice and grains

Thai It! You’ll Like It!

Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine ( can also use rice...

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Country Style Ground Beef Meat Pie
Low sodiumMain dishSavory pies

Country Style Ground Beef Meat Pie

Ingredients: 1 pastry for double-crust pie3 tablespoons butter1 medium onions, minced2 stalks celery, chopped2...

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BeefMain dishMeat

Marinated Rib-Eye Roast

Ingredients: 1/2 cup dry red wine1/4 cup vegetable oil3 tablespoons white vinegar1/3 cup chopped...

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Barbecue-Style Sandwiches
Lunch/snacksMain dishSandwiches

Barbecue-Style Sandwiches

Ingredients: 1 (8 ounce) cans tomato sauce1/2 cup chopped onions1/4 cup finely chopped green...

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Sail Away Chicken
Main dishOne Dish mealPoultry

Sail Away Chicken

Ingredients: 6 boneless skinless chicken breasts1 (28 ounce) cans diced tomatoes ( do not...

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Fesenjan (Iranian Special Occasion Dish)
ChickenMain dishOne Dish meal

Fesenjan (Iranian Special Occasion Dish)

Ingredients: 1/4 cup olive oil2 small onions, sliced thin3 garlic cloves, minced1/2 teaspoon cinnamon1/4...

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Casie's Chicken Mole
ChickenMain dishPoultry

Casie’s Chicken Mole

Ingredients: 12 corn tortillas1 cup light sour cream ( could also use nonfat for...

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CasserolesLunch/snacksMain dish

Number 400, Seafood Casserole

Ingredients: 3/4 lb bay scallops or 3/4 lb sea scallops, if large cut in...

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Italian Beef Patties with Balsamic Cream Sauce
BeefGround beefMain dish

Italian Beef Patties with Balsamic Cream Sauce

Ingredients: 1 lb ground round1 cup freshly grated parmesan cheese2 egg yolkssalt & fresh...

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Hoisin Orange Chicken Bites
AppetizersLunch/snacksMain dish

Hoisin Orange Chicken Bites

Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...

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Poor Man's Lasagna
Ground beefMain dishOne Dish meal

Poor Man’s Lasagna

Ingredients: 1 lb lean ground beef1 (20 ounce) cans pasta sauce1 lb curly pasta...

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Grilled Pineapple Pork Chops
Main dishPineapplePork chops

Grilled Pineapple Pork Chops

Ingredients: 6 pork chops, 1-inch thick1 (20 ounce) cans pineapple slices, in juice1/2 cup...

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Chicken a La King IIi
ChickenMain dishPoultry

Chicken a La King IIi

Ingredients: 3/4 cup celery, Chopped1/2 cup onions, Chopped1/2 cup butter or 1/2 cup margarine3...

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Chunky Tomato Salad
Main dishOnionsSalads

Chunky Tomato Salad

Ingredients: 4 tomatoes, cut into 3/4-inch pieces1/3 cup kalamata olives, pitted halved1 cup canned...

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All Meat Casserole
CasserolesMain dishStews

All Meat Casserole

Ingredients: 2 kg beef gravy ( diced 1-inch cubes)500 g skirt steaks ( diced...

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Pistachio Pasta
Main dishPastarice and grains

Pistachio Pasta

Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...

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Cherry tomato and Feta cheese slice
AppetizersLunch/snacksMain dish

Cherry tomato and Feta cheese slice

Ingredients: 1 sheet ready rolled puff pastry, thawed2 tablespoons olive oil500 g cherry tomatoes1...

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Ham Barbecue Sandwiches
Lunch/snacksMain dishSandwiches

Ham Barbecue Sandwiches

Ingredients: 3 lbs chipped deli ham3 cups ketchup1/4 cup cider vinegar2 tablespoons mustard2 tablespoons...

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Milder Shrimp Creole
Main dishShellfishShrimp

Milder Shrimp Creole

Ingredients: 1/2 cup chopped yellow onions1 1/2 teaspoons salt1/2 cup chopped celery1 teaspoon sugar1...

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Salisbury Steaks with Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steaks with Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...

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Grilled Beer Steak
BeefBeef steaksMain dish

Grilled Beer Steak

Ingredients: 4 beef t-bone steaks or 4 sirloin steaks1 cup beer1 tablespoon brown sugar1...

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Main dishMeatOne Dish meal

Easy Chinese Dish

Ingredients: 2 carrots, sliced thinly1/2 head cabbage ( we often use 1 whole small...

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Lunch/snacksMain dishOne Dish meal

Pat Preaw Waan

Ingredients: 200 g sliced chicken breasts100 g canned pineapple, cut100 g cucumbers, cut100 g...

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Lainie's Wahoo Marinade
Condimentsetc.Main dish

Lainie’s Wahoo Marinade

Ingredients: 1/2 cup butter, melted1/2 cup extra virgin olive oil6 fresh garlic cloves1/3 cup...

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Easy Beef and Noodles
BeefMain dishOne Dish meal

Easy Beef and Noodles

Ingredients: 2 -3 lbs chuck roast1 can beef broth1 package mccormick au jus sauce1...

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Swordfish Steaks With Spicy Marinade
FishMain dishSaltwater fish

Swordfish Steaks With Spicy Marinade

Ingredients: 12 garlic cloves1/3 cup olive oil6 tablespoons vinegar1 pinch ground cloves1/2 teaspoon pepper1/2...

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Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Mexican Green Chili Chicken
CasserolesChickenMain dish

Mexican Green Chili Chicken

Ingredients: 2 cups cooked chicken12 corn tortillas1 can cream of chicken soup1 can cream...

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Quicker Corn dogs
Lunch/snacksMain dishSnacks

Quicker Corn dogs

Ingredients: 1 (11 1/2 ounce) cans refrigerated cornbread twists dough8 wooden craft sticks1 package...

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Tex-Mex Haystacks
Lunch/snacksMain dishOne Dish meal

Tex-Mex Haystacks

Ingredients: 1 (16 ounce) cans pinto beans, drained1 (14 1/2 ounce) cans whole tomatoes,...

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Skirt Steak Fajitas
BeefBeef steaksMain dish

Skirt Steak Fajitas

Ingredients: 1 tablespoon pepper 1 tablespoon garlic salt 1/2 teaspoon garlic powder 1/2 teaspoon...

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BeefMain dishMeat

Hanoi Bun Bao

Ingredients: 1 1/2 lbs beef flank steak, cut into thin slices and pounded2 tablespoons...

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Basil Grilled Chicken
ChickenMain dishPoultry

Basil Grilled Chicken

Ingredients: 3/4 teaspoon coarse fresh ground black pepper4 bone-in skinless chicken breast halves, fat...

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Pizza Stuffed Pizza
AmericanMain dishVegetables

Pizza Stuffed Pizza

Ingredients: 1 whole wheat pizza dough ( enough for thin crust 14” and 12”...

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Best Ever Meatloaf
BeefGround beefMain dish

Best Ever Meatloaf

Ingredients: 1 tablespoon olive oil1 onions, chopped1 clove garlic, minced1 (8 ounce) cans tomato...

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Strawberry Margarita Tuna
Main dishSaltwater fishTuna

Strawberry Margarita Tuna

Ingredients: 1/2 cup margarita mix, nonalcoholic3 tablespoons lime juice1 garlic cloves, minced1 1/2 lbs...

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Paneer Makhani
CheeseEggs/dairyMain dish

Paneer Makhani

Ingredients: 400 g tomatoes, chopped1/2 inch ginger, chopped250 -300 g panir, cut into cubes1...

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my favorite grilled chicken
Condimentsetc.Main dish

my favorite grilled chicken

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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Country Chicken Casserole  Pie
CasserolesMain dishSavory pies

Country Chicken Casserole Pie

Ingredients: 2 medium red potatoes, unpeeled, par boiled in salted water and cubed2 boneless...

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Creamed Spinach
Lunch/snacksMain dishSide dishes

Creamed Spinach

Ingredients: 5 (6 ounce) bags baby spinach leaves1 tablespoon butter1 tablespoon all-purpose flour1/2 cup...

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Boneless Pork Chops
Main dishMeatPork

Boneless Pork Chops

Ingredients: 4 tablespoons olive oil2 teaspoons coarse salt1 teaspoon ground pepper4 boneless pork chops,...

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Pacific Rim Honey Grilled Fish
FishMain dishSaltwater fish

Pacific Rim Honey Grilled Fish

Ingredients: 1/4 cup honey1/4 cup chopped onions2 tablespoons lime juice2 tablespoons soy sauce2 tablespoons...

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Hot Cheddar Beef Submarine Sandwiches
Lunch/snacksMain dishSandwiches

Hot Cheddar Beef Submarine Sandwiches

Ingredients: 4 submarine sandwich buns1 lb ground beef1 medium green peppers, chopped1 small onions,...

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Spaghetti Bolognese With Red Wine
Ground beefMain dishSpaghetti

Spaghetti Bolognese With Red Wine

Ingredients: 500 g minced beef750 ml red wine, whatever you prefer1 teaspoon dried herbssalt...

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Stuffed Pork Tenderloin
Main dishPorkPork loins

Stuffed Pork Tenderloin

Ingredients: 3 tablespoons extra virgin olive oil3 cups thinly sliced leeks, white and light...

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My Chicken Parmigiana
ChickenMain dishPoultry

My Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1 eggs, beaten lightly1/2 cup Italian seasoned breadcrumbs1...

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Lazy Day Oven Hash Browns Casserole
CasserolesMain dishPotatoes

Lazy Day Oven Hash Browns Casserole

Ingredients: 1 (1 lb) bag frozen shredded hash browns1 (9 ounce) cans peas and...

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Easy Cheese Baked Fish
FishMain dishSeafood

Easy Cheese Baked Fish

Ingredients: 1 lb fish fillets ( I always use haddock)1/4 cup milk1/2 onions, thinly...

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Lebanese Eggplants (Messaka'a)
Main dishOne Dish mealSide dishes

Lebanese Eggplants (Messaka’a)

Ingredients: 1 kg eggplants, peeled and cut, lengthwise1 kg tomatoes, sliced1 cup of cooked...

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French Country Casserole
CasserolesMain dishOne Dish meal

French Country Casserole

Ingredients: 1 lb kielbasa, cooked,halved lengthwise and cut into 1/4 inch slices1 (16 ounce)...

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Chicken a La Louisianne
ChickenMain dishOne Dish meal

Chicken a La Louisianne

Ingredients: 1 chicken, boiled until just tender,then cut into serving pieces1 tablespoon peanut oil6...

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