Ingredients: 6 ounces tuna in vegetable oil, drained & flaked4 ounces shredded cheddar cheese3...
Marco Polo Noodles
Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...
Smoked Salmon and Asparagus Quiche
Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons sugar1 teaspoon onion salt1/2 cup vegetable...
Oriental Sesame Burger
Ingredients: 1 eggs, whisked1 tablespoon soy sauce2 teaspoons mustard1 clove crushed garlic1 pinch salt1...
Shrimp and Grits
Ingredients: 1 onions, minced1 green bell peppers, minced2 cloves garlic, minced2 tablespoons olive oil1...
Mediterranean Eggplant (Aubergine) Cakes
Ingredients: 1 eggplants, sliced in 1/2 ” slices3 tablespoons olive oil3 garlic cloves, minced1...
Turkish Meatballs (Kofta)
Ingredients: 1 cup fine fresh breadcrumbs1 lb lean ground lamb1/2 teaspoon salt1/2 teaspoon pepper1...
Ww Raspberry Balsamic Chicken
Ingredients: 3 boneless skinless chicken breasts1/4 cup flour2/3 cup low-fat chicken broth1 1/2 teaspoons...
Peanut chicken over rice
Ingredients: 2 teaspoons vegetable oil1/2 cup very finely chopped sweet onions3 chopped scallions5 cloves...
Moroccan Garlic Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon butter or...
Little Pumpkins Stuffed With a Bean Stew
Ingredients: 2 golden nugget pumpkin1 tablespoon extra virgin olive oil or 1 tablespoon olive...
Peppered Meatballs
Ingredients: 1/2 cup sour cream2 teaspoons grated parmesan cheese or 2 teaspoons romano cheese2...
Orange Pork Chops for 2
Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...
Grilled Salmon Fillets with Creamy Horseradish Sauce
Ingredients: 3/4 cup sour cream1/4 cup mayonnaise2 tablespoons prepared white horseradish2 tablespoons chopped fresh...
Soft Beef Tortillas
Ingredients: 10 flour tortillas2 tablespoons vegetable oil1/2 small red onions, minced1 1/2 lbs ground...
Apricot Chicken (4 Ingredients)
Ingredients: 400 ml apricot nectar4 chicken breast fillets1 (2 ounce) packets French onion soup...
Classic Country Egg Noodles With Ham
Ingredients: 12 ounces pennsylvania dutch wide egg noodles1/4 cup butter or 1/4 cup margarine1/4...
Mexican Pasta
Ingredients: 1 (16 ounce) packages uncooked Barilla castellane1 tablespoon olive oil1 lb chorizo sausage,...
Bbq Pork Tenderloin
Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon pepper1 teaspoon montreal brand steak seasoning1 teaspoon...
Unbelievable Chicken and Rice
Ingredients: 6 bone in chicken breast halves1/4 cup butter1 cup white rice ( not...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Company Crab Casserole
Ingredients: 1 lb crabmeat1 1/2 cups milk, scalded1 cup soft breadcrumbs1 cup cheddar cheese,...
Pistachio Pasta
Ingredients: linguine ( as much as you would like)oil ( for frying)3 -4 garlic...
Tuna Hot Dish
Ingredients: 1 can cream of mushroom soup1 can tuna1 cup celery, diced1 cup onions,...
Cheeseburger Casserole with Cheese-Filled Biscuits
Ingredients: 1 lb ground beef1/3 cup chopped onions1 (10 1/2 ounce) cans condensed tomato...
Eggs Tetrazzini
Ingredients: 1 (16 ounce) packages spaghetti1/4 cup butter1/2 cup chopped onions1/3 cup flour3 cups...
Sweet Potato Stew With Orange Juice and Black Beans
Ingredients: 1 medium yellow onions, chopped ( about 1 cup)1 tablespoon chili powder1 cup...
Parmesan Chicken Cutlets
Ingredients: 1/4 cup grated parmesan cheese2 tablespoons Italian style breadcrumbs1/8 teaspoon paprika4 (4 ounce)...
Breakfast Burrito
Ingredients: butter-flavored cooking spray2 tablespoons chopped onions1/2 tablespoon chopped canned green chilies, drained1/3 cup...
Spicy Asian Lettuce Wraps
Ingredients: 2 1/2 ounces cellophane noodles ( bean threads)1/4 cup minced fresh cilantro1/4 cup...
Penne With Blue Cheese, Pesto, Walnuts, and Asparagus
Ingredients: salt, for cooking pasta8 ounces penne1 cup walnut pieces1 (3 1/2 ounce) jars...
Lazy Lasagna
Ingredients: 1 1/2 lbs Italian sausage, casings removed1 1/2 lbs lean ground beef1 1/2...
Sweet and Sour Vegetables With Tofu
Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...
Shannon’s Spinach Mushroom Lasagna
Ingredients: 1 (10 ounce) boxes frozen chopped spinach, thawed,drained,squeezed dry2 -4 ounces button mushrooms,...
Stir Fried Wheat Berries
Ingredients: oil2 cups sprouted wheat berries1 large carrots, shredded1 onions, sliced thinly1 stalk celery,...
Steaks With Worcestershire Sauce
Ingredients: 2 beef steaks ( In NewZealand I use either fillet or scotch fillet...
Italian Style Roasted Potatoes
Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...
Instant Gratification Garlic Potato Soup
Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...
Weight Watcher Pesto Sauce
Ingredients: 2 tablespoons pine nuts2 cups fresh basil leaves1/2 cup reduced-sodium chicken broth1/4 cup...
Cubano Chicken with Spicy Currant Picadillo
Ingredients: 1 tablespoon jamaican caribbean jerk seasoning2 teaspoons ground cumin2 teaspoons paprika3 tablespoons olive...
General Tso’s Chicken
Ingredients: 3 lbs boneless skinless chicken breasts, cut into chunks2 cups green onions, sliced8...
Winter Hardy Spiced Lentil-Barley Soup
Ingredients: 1/2 lb Italian sausage1 medium onions, chopped3 cloves garlic, minced1/3 cup pearl barley8...
The Easiest Asian Pork Dinner
Ingredients: 1 kg pork, marbled with a little fat1 cup ketjap manis ( thick...
Italian Stuffed Meatloaf
Ingredients: 1 lb lean ground beef1 cup Quaker Oats, uncooked ( either Quick or...
Olive Garden 5-Cheese Lasagna (Copycat Recipe)
Ingredients: 1/4 cup butter1/4 cup flour2 cups milk1/4 cup sun-dried tomatoes packed in oil,...
Beef Broth Pork Chops
Ingredients: 4 pork chops ( a thinner cut works better than a thicker one)salt...
Hooters Buffalo Shrimp
Ingredients: 1/2 cup louisiana hot sauce or 1/2 cup Frank’s red hot sauce4 ounces...
Chinese Vegetables in Peanut Sauce
Ingredients: 1/3 cup chunky natural-style peanut butter3 tablespoons soy sauce or 3 tablespoons tamari1...
Cabbage Noodles With Crispy Bacon
Ingredients: 16 ounces shredded cabbage ( any coleslaw mix)3 tablespoons butter1/2 teaspoon sea salt...
Little Cheddar Meatloaves
Ingredients: 1 eggs3/4 cup milk1 cup cheddar cheese, shredded1/2 cup quick-cooking oats1/2 cup onions,...
Balsamic Glazed Pork With Caramelized Onions
Ingredients: 1 -1 1/2 lb country-style boneless pork ribs3 tablespoons butter or 3 tablespoons...
Hot Dog, Potato and Sauerkraut Bake
Ingredients: 4 cups left-over seasoned mashed potatoes1 (16 ounce) packages hot dogs, each cut...
Stove Top Tamale Pie
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato sauce1 (14 ounce) cans kidney...
Chicken and Broccoli Lasagna
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups milk1 cup chicken broth3 eggs1/2 cup parmesan...
10-Layer Poor Man’s Lasagna Casserole
Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...
Kittencal’s Turkey or Chicken Pot Pie
Ingredients: 2 unbaked pie pastry ( use 9 or 10-inch deep-dish pie shells)1/3 cup...
Spinach Stuffed Turkey Roll Redone
Ingredients: 1/3 lb fresh mushrooms, sliced1/4 cup green onions, chopped, greens and all3 tablespoons...
Gingered Pork Medallions
Ingredients: 4 boneless pork chops, 3/4-inch thick1/3 cup flour1/2 teaspoon salt1/4 teaspoon fresh ground...
Emergency Meatball Sub Dinner
Ingredients: 6 frozen meatballs ( homemade or store bought)1/4 cup pasta sauce, from a...
3 Step Spinach Lasagna
Ingredients: 1 (10 ounce) packages frozen spinach, thawed,drained ( 2 packages can be used...