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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 14
Greek Flank Steak Stifado
BeefMain dishStews

Greek Flank Steak Stifado

Ingredients: 1 1/2 lbs flank steaks1/8 teaspoon ground ginger1/8 teaspoon allspice1 tablespoon cooking oil1...

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Champsdiet featured Image
Condimentsetc.Main dish

Chipotle Pork Roast

Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...

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London Broil
BeefMain dishMeat

London Broil

Ingredients: 2 lbs london broil beef1 teaspoon ginger ( paste or fresh grated)1/4 cup...

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Picante Biscuit Bake
Low proteinMain dishSide dishes

Picante Biscuit Bake

Ingredients: 2 (12 ounce) cans refrigerated biscuits1 (16 ounce) jars picante sauce1 bell peppers,...

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Sherry Buttered Shrimp
Main dishShellfishShrimp

Sherry Buttered Shrimp

Ingredients: 2 cups sliced fresh mushrooms ( about 8 oz)2 cloves garlic, finely chopped1...

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Brunswick Chicken Stew
Low sodiumMain dishStews

Brunswick Chicken Stew

Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...

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Mader's Hungarian Goulash
Main dishOne Dish mealStews

Mader’s Hungarian Goulash

Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...

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Chicken Provencal With Potatoes and Carrots
ChickenMain dishOne Dish meal

Chicken Provencal With Potatoes and Carrots

Ingredients: 2 1/2-3 lbs chicken1/3 cup flour1 teaspoon paprika1 teaspoon dried basil leaves1/2 teaspoon...

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Shrimp and Crab Casserole
CasserolesLunch/snacksMain dish

Shrimp and Crab Casserole

Ingredients: 1 lb backfin crab meat2 cups cooked shrimp1 cup chopped celery1/2 teaspoon salt...

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Chicken With Salsa and Couscous
Main dishMeatPoultry

Chicken With Salsa and Couscous

Ingredients: 3 cups hot cooked rice or 3 cups couscous2 tablespoons olive oil1/4 cup...

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Black Forest Chicken
ChickenChicken breastMain dish

Black Forest Chicken

Ingredients: 8 boneless chicken breast halves1/4 lb sliced swiss cheese ( 4 slices)1/4 lb...

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Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Valentino's Pizza Crust
BreadsMain dishPizza

Valentino’s Pizza Crust

Ingredients: 1 cup hot water1 teaspoon sugar1 package dry yeast ( 2 1/4 tsp.)3...

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Sexy Chow
CasserolesMain dishOne Dish meal

Sexy Chow

Ingredients: 1 lb ground beef1 medium onions, chopped1 can condensed tomato soup1 can cut...

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Grandma’s Goulash
Main dishOne Dish mealVegetables

Grandma’s Goulash

Ingredients: 1/2 medium onions, chopped 1 lb hamburger meat 16 ounces Velveeta cheese 1...

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Creamy Beef  Noodle Casserole
CasserolesMain dishOne Dish meal

Creamy Beef Noodle Casserole

Ingredients: 7 cups uncooked dumpling egg noodles, cook,drain2 lbs lean ground beef1 large onions,...

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Chicken
CasserolesChicken breastMain dish

Chicken, Stuffing, and Broccoli Casserole

Ingredients: 4 large chicken breasts1 tablespoon poultry seasoning3 (6 ounce) packages Kellogg’s croutettes (...

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Chicken and Mushroom Lasagna
LasagnaMain dishOne Dish meal

Chicken and Mushroom Lasagna

Ingredients: 9 lasagna noodles2 cups shredded cooked chicken, left-over roasted chicken is perfect2 tablespoons...

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Western Meal in One
Ground beefMain dishOne Dish meal

Western Meal in One

Ingredients: 1 lb ground beef1 tablespoon vegetable oil1 garlic cloves1/2 cup onions, chopped1/2 cup...

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Cheddar Rum Spread
AppetizersMain dishSpreads

Cheddar Rum Spread

Ingredients: 2 cups shredded old sharp cheddar cheese1/2 cup butter, softened2 green onions, chopped4...

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Taquitos (Ground Beef)
Ground beefMain dishSide dishes

Taquitos (Ground Beef)

Ingredients: 3/4 lb ground chuck1/4 cup onions, minced1/4 teaspoon garlic, minced1/2 cup tomato sauce1...

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Country Fried Steak
BeefBeef steaksMain dish

Country Fried Steak

Ingredients: 1 eggs, lightly beaten1/2 cup milk1/2 cup canola oil3/4 cup self-rising flour2 large...

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Chicken Breasts Stuffed with Goat Cheese and Spinach
ChickenMain dishPoultry

Chicken Breasts Stuffed with Goat Cheese and Spinach

Ingredients: 4 large boneless skinless chicken breast halves, fat discarded,washed,patted dry,and gently pounded to...

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Garlic Shimp With Alfredo Sauce
Main dishPastaShrimp

Garlic Shimp With Alfredo Sauce

Ingredients: 1 dozen medium sized prawns, peeled and deveined2 teaspoons cooking oil2 garlic cloves,...

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Curried Chicken and Shrimp with Apricot Brown Rice
ChickenMain dishShrimp

Curried Chicken and Shrimp with Apricot Brown Rice

Ingredients: 1 cup medium grain brown rice2 cups water1/4 cup dried apricots, diced2 teaspoons...

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Chicken Asparagus Salad
ChickenMain dishSalads

Chicken Asparagus Salad

Ingredients: 1 cup asparagus, cut into 1 inch pieces2 tablespoons cider vinegar2 tablespoons vegetable...

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Chippy Chicky
ChickenMain dishPoultry

Chippy Chicky

Ingredients: 1 large chicken, cut up1 eggs, beaten1 cup margarine, meltedcrushed potato chips (...

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Jamaican Jerk Meatloaf
BeefGround beefMain dish

Jamaican Jerk Meatloaf

Ingredients: 1 lb minced lean beef1 medium onions, finely chopped3/4 cup breadcrumbs2 tablespoons caribbean...

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Shannon's Baked Potato Deluxe
Main dishPotatoesSide dishes

Shannon’s Baked Potato Deluxe

Ingredients: 2 large potatoes, scrubbed1 bunch broccoli, separated into florets10 button mushrooms, slicednonstick cooking...

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Lemon Curd and Hoisin Chops
Main dishMeatPork

Lemon Curd and Hoisin Chops

Ingredients: 4 center-cut pork chops, 1 1/4 inch thick approximately1 tablespoon sesame oil1 cut...

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Lemon Turkey Cutlets
Lunch/snacksMain dishTurkey

Lemon Turkey Cutlets

Ingredients: 8 (2 ounce) turkey breast cutlets2 1/2 tablespoons all-purpose flour2 teaspoons olive oil,...

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Red Round Swiss Steak
BeefBeef roastMain dish

Red Round Swiss Steak

Ingredients: 1 round steaks, cut into chunks2 tablespoons flour2 tablespoons oil3 (15 ounce) cans...

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Warm Tortellini Salad
Main dishOne Dish mealSalads

Warm Tortellini Salad

Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...

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Donna's Tuna Casserole
CasserolesMain dishTuna

Donna’s Tuna Casserole

Ingredients: 1 (8 ounce) packages fine egg noodles, cooked and drained1 (8 ounce) packages...

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Pasta With Mushroom Cream Sauce
Main dishPastaSide dishes

Pasta With Mushroom Cream Sauce

Ingredients: 12 ounces pasta, i like bowties2 tablespoons butter2 cups sliced mushrooms1/4 cup minced...

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Meatloaf from Good Eats
BeefGround beefMain dish

Meatloaf from Good Eats

Ingredients: 6 ounces garlic-flavored croutons1/2 teaspoon ground black pepper1/2 teaspoon cayenne pepper ( I...

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Individual Sausage Loaves
Lunch/snacksMain dishSide dishes

Individual Sausage Loaves

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...

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Meatballs in Broth
Ground beefMain dishSoups & stews

Meatballs in Broth

Ingredients: 400 g ground beef ( Mince)1/2 cup breadcrumbs1 teaspoon prepared garlic, from jar...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Blackened Shrimp
Lunch/snacksMain dishSide dishes

Blackened Shrimp

Ingredients: 32 raw peeled large shrimp1/4 lb unsalted buttermushrooms (optional)tomatoes (optional)onions (optional)bell peppers, sliced...

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Meatball Subs (Crock Pot)
Lunch/snacksMain dishSandwiches

Meatball Subs (Crock Pot)

Ingredients: 1 lb lean ground beef1/2 cup dry breadcrumbs2 tablespoons finely chopped onions or...

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Red Cabbage
Lunch/snacksMain dishSoups & stews

Red Cabbage, Apple and Caraway Soup

Ingredients: 2 tablespoons butter1 large onions3 medium granny smith apples, peeled, cored, thinly sliced4...

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Deviled Oysters
Main dishSeafoodShellfish

Deviled Oysters

Ingredients: 4 slices bread2 pints oysters, drained and reserve juice3 eggs1 lemons, rind of,...

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Beef Stew
Main dishSoups & stewsStews

Beef Stew

Ingredients: 2 tablespoons oil2 lbs beef stew meat1 (1 ounce) package onion soup mix...

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Anytime Hamburger Soup
< 60 minsMain dishSoups & stews

Anytime Hamburger Soup

Ingredients: 1 -2 lb hamburger, cooked and drained1 (16 ounce) cans whole tomatoes (...

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Mediterranean Upside Down Tart
Lunch/snacksMain dishSavory pies

Mediterranean Upside Down Tart

Ingredients: 2 tablespoons olive oil1 onions, finely sliced6 mushrooms, sliced2 Japanese eggplants, skin left...

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Paula's Enchilada Casserole
CasserolesChickenMain dish

Paula’s Enchilada Casserole

Ingredients: 1 teaspoon corn oil2 lbs hamburger ( I sometimes use chicken)1 cup chopped...

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Mushroom-smothered Swiss Steak
BeefBeef steaksMain dish

Mushroom-smothered Swiss Steak

Ingredients: 3 lbs beef round steak ( cut 1 – 2 inches thick)2 tablespoons...

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Easy Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken and Stuffing Casserole

Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...

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Classic Beef Burgers With Cheese Sauce
Ground beefLunch/snacksMain dish

Classic Beef Burgers With Cheese Sauce

Ingredients: 2 cups colby cheese or 2 cups mild yellow cheddar cheese, shredded2 teaspoons...

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Zucchini Tart
Main dishSquashVegetables

Zucchini Tart

Ingredients: 1 9 in. baked pastry shells2 lbs zucchini1 1/2 teaspoons salt2 teaspoons butter1...

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Pork Chops with Curried Caramelized Onions and Apples
Main dishPorkPork chops

Pork Chops with Curried Caramelized Onions and Apples

Ingredients: 4 center-cut pork chops, 3/4 to 1 inch thickolive oil ( for browning...

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Arabic Eggplant (Aubergine) Stew
Main dishStewsVegetables

Arabic Eggplant (Aubergine) Stew

Ingredients: 2 lbs eggplants3 (6 ounce) onions, chopped1 tablespoon olive oil1 (14 ounce) cans...

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Chicken Skillet Supper
ChickenMain dishOne Dish meal

Chicken Skillet Supper

Ingredients: 1/2 cup flour1 teaspoon garlic powder1/2 teaspoon pepper1 frying chickens, cut up3 tablespoons...

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Borscht II
Main dishSoups & stewsVegetables

Borscht II

Ingredients: 1 lb beef stew meat, cut into cubes ( chuck or round)12 cups...

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German Style Pork Chops With Mushrooms
Main dishPorkPork chops

German Style Pork Chops With Mushrooms

Ingredients: 1 medium onions1/2 lb mushrooms, halved1/4 cup flour1 1/2 teaspoons thyme1/2 teaspoon salt...

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Oriental Garlic Chicken with Zucchini
ChickenMain dishPoultry

Oriental Garlic Chicken with Zucchini

Ingredients: 1/2 cup water2 tablespoons soy sauce1 tablespoon dry white wine1 1/2 teaspoons cornstarch1/8-1/4...

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BeefCondimentsetc.

Mark Tewksbury’s “Fire” Steak

Ingredients: 1 lb sirloin, strip loin or 1 lb rib eye steaks, 3/4 to...

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Chicken
Main dishOne Dish mealPoultry

Chicken, Broccoli and Cheese Crescent Wreath

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 cups fresh broccoli florets8 -10...

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Turkey Casserole With Homemade Noodles
CasserolesMain dishOne Dish meal

Turkey Casserole With Homemade Noodles

Ingredients: 1 cup flour2 eggs1 teaspoon salt1 (10 ounce) cans cream of chicken soup1...

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