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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 130
Oven Fried Bisquick Chicken
ChickenMain dishPoultry

Oven Fried Bisquick Chicken

Ingredients: 3 lbs cut up chicken pieces2/3 cup Bisquick1 tablespoon butter1 1/4 teaspoons salt1...

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CasserolesMain dishSide dishes

Cabbage, Water Chestnuts ‘n Celery Casserole

Ingredients: 3 cups celery, sliced on the diagonal 3/4 inch slices2 cups cabbage, thinly...

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Grouper with Pineapple Salsa
FishMain dishSeafood

Grouper with Pineapple Salsa

Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...

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Chicken Salsa Pizza
Chicken breastMain dishPizza

Chicken Salsa Pizza

Ingredients: 1 pizza crusts1 boneless skinless chicken breasts, cut into strips or 1 enough...

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Polish Cabbage Casserole
CasserolesMain dishOne Dish meal

Polish Cabbage Casserole

Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...

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Nans Butter Chicken
ChickenChicken breastMain dish

Nans Butter Chicken

Ingredients: 800 g chicken breastscooking spray1 onions ( diced)1 teaspoon crushed garlic ( in...

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Portuguese Pork Tenderloin
Main dishMeatPork

Portuguese Pork Tenderloin

Ingredients: 1 lb pork tenderloins, trimmed2 tablespoons floursaltpepperpaprika1 tablespoon butter1 onions, sliced1/2 lb mushrooms,...

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Sweet and Sour Skillet Chicken
ChickenMain dishPoultry

Sweet and Sour Skillet Chicken

Ingredients: 2 boneless skinless chicken breasts1/4 cup chicken stock2 stalks celery, diagonally sliced1 onions,...

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BBQ Casserole
BeansCasserolesMain dish

BBQ Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 small onions16 ounces pork and beans1/2 cup...

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Enchiladas Verdes Suizas
Main dishMexicanNorth american

Enchiladas Verdes Suizas

Ingredients: 2 lbs tomatillos1 dash baking soda3 serrano chilies1 dash sugar1 tablespoon onions, Chopped1...

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Parmesan Baked Pork Chops
Main dishPorkPork chops

Parmesan Baked Pork Chops

Ingredients: 3/4 cup fine dry breadcrumbs1/4 cup dried parsley flakes1/3 cup freshly grated parmesan...

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Kielbasa
CasserolesMain dishPotatoes

Kielbasa, Onion and Potato Scallop

Ingredients: 1 (5 1/4 ounce) packages scalloped potatoes mix2 cups boiling water2 tablespoons butter...

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Martha's Mom's Meatloaf
BeefGround beefMain dish

Martha’s Mom’s Meatloaf

Ingredients: 4 slices white bread, torn into pieces2 1/2 lbs ground beef1 medium yellow...

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Lunch/snacksMain dishSandwiches

Reuben Sandwich

Ingredients: 2 slices rye breadDijon mustardmayonnaise4 ounces lean deli corned beef, thinly sliced2 ounces...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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Easy Meatloaf With Shredded Wheat
BeefGround beefMain dish

Easy Meatloaf With Shredded Wheat

Ingredients: 1 1/2 lbs ground beef1 cup shredded wheat cereal, coarsely crushed1/4 cup onions,...

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Ole' Chicken Enchilada Lovers Casserole ( Ww )
CasserolesMain dishOne Dish meal

Ole’ Chicken Enchilada Lovers Casserole ( Ww )

Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...

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Zucchini-Beef Casserole
CasserolesGround beefMain dish

Zucchini-Beef Casserole

Ingredients: 1 lb ground beef1/2 cup onions, chopped1 clove garlic, minced1 (2 cup) cans...

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Emaw's Goulash
Ground beefLunch/snacksMain dish

Emaw’s Goulash

Ingredients: 1 lb ground beef1 medium onions, chopped1 medium green bell peppers, chopped2 -4...

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Popeye's Favorite Muscle Booster  Sandwich-Spinach
Lunch/snacksMain dishSandwiches

Popeye’s Favorite Muscle Booster Sandwich-Spinach, Chicken

Ingredients: 1 lb boneless skinless chicken breasts, pounded to 1/4 inch thickness ( separated...

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Garlic Stuffed Sirloin
BeefBeef steaksMain dish

Garlic Stuffed Sirloin

Ingredients: 1 tablespoon olive oil1/4 cup garlic, peeled and finely chopped1/2 cup green onions,...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Sausage Creole
Main dishMeatPork

Sausage Creole

Ingredients: 1 lb pork sausage2 teaspoons green peppers, chopped2 teaspoons onions, chopped1 eggs1/4 cup...

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Behold
Ground beefLunch/snacksMain dish

Behold, the Amazing Skillet Meatloaf!

Ingredients: 2 eggs1/2 cup ketchup1 teaspoon yellow mustard1 tablespoon Worcestershire sauce1/4 teaspoon cracked black...

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Double Shrimp Casserole
CasserolesMain dishShrimp

Double Shrimp Casserole

Ingredients: 3 cups cooked crinkly noodles1 (10 1/2 ounce) cans cream of shrimp soup3/4...

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FishMain dishSeafood

Microwave Diabetic Fish with Cool Cucumber Sauce

Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...

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Butternut Squash and Goats Cheese
CheeseMain dishSide dishes

Butternut Squash and Goats Cheese

Ingredients: 1 butternut squash100 g goat cheese1/2 teaspoon chili powder (optional) Directions: Preheat the...

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Champagne Pork Chops in Chipotle Mustard Cream Sauce
Main dishPorkPork chops

Champagne Pork Chops in Chipotle Mustard Cream Sauce

Ingredients: 4 boneless pork chops1 cup champagne1 tablespoon minced garlic1 tablespoon steak seasoning1 tablespoon...

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Low Carb Beef and Broccoli Stir Fry
Beef steaksMain dishOne Dish meal

Low Carb Beef and Broccoli Stir Fry

Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...

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Polynesian Pineapple Turkey and Noodles
Main dishPastaTurkey

Polynesian Pineapple Turkey and Noodles

Ingredients: 2 cups cooked turkey, cubed1 eggs, slightly beaten1/4 cup cornstarch2 tablespoons peanut oil1...

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Blue Ribbon Meatloaf
BeefGround beefMain dish

Blue Ribbon Meatloaf

Ingredients: 1 (1 1/4 ounce) envelopes dry onion soup mix1 cup sour cream2 eggs,...

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Mushroom Stuffed Meatloaf
BeefGround beefMain dish

Mushroom Stuffed Meatloaf

Ingredients: 2 large eggs2 tablespoons skim milk1/4 cup ketchup3/4-1 teaspoon salt1/8 teaspoon ground black...

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Gorgonzola Chicken and Orzo
Main dishPastaPoultry

Gorgonzola Chicken and Orzo

Ingredients: 2 teaspoons olive oil2 teaspoons butter1 1/2 cups chopped white onions1 clove garlic,...

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Hot
ChickenMain dishPoultry

Hot, Sweet and Sticky Chicken Drumettes

Ingredients: 1/2 cup apricot preserves or 1/2 cup orange marmalade2 tablespoons rosemary, minced or...

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Meaty Spinach Manicotti
CasserolesChickenMain dish

Meaty Spinach Manicotti

Ingredients: 2 (8 ounce) packages manicotti1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose...

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Beef and Pepper Stir fry
BeefMain dishMeat

Beef and Pepper Stir fry

Ingredients: 4 tablespoons soy sauce1 tablespoon red wine vinegar1 tablespoon vegetable oil5 teaspoons cornstarch1...

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Chicken Florentine Lasagna
Chicken breastLasagnaMain dish

Chicken Florentine Lasagna

Ingredients: 1 lb cooked chicken breasts, chopped1 (10 ounce) packages frozen chopped spinach, defrosted...

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Easy Ham and Bean Soup
BeansMain dishSoups & stews

Easy Ham and Bean Soup

Ingredients: 2 (16 ounce) cans navy beans, rinsed and drained3 ounces diced lean ham1...

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Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas
Ground beefLunch/snacksMain dish

Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas

Ingredients: 1 lb potatoes, peeled and diced1/4 lb ground beef1/2 medium onions, finely chopped1...

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Shrimp and Asparagus
Main dishShellfishShrimp

Shrimp and Asparagus

Ingredients: 1 lb fresh asparagus1 (16 ounce) packages egg noodles4 garlic cloves, minced1/4 cup...

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Parmesan Chicken Breasts With Lemon  (no Tomatoes!)
ChickenChicken breastMain dish

Parmesan Chicken Breasts With Lemon (no Tomatoes!)

Ingredients: 25 g breadcrumbs ( preferably Panko)75 g freshly grated parmesan cheese2 spring onions,...

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Fettuccine With Blue Cheese
Main dishPastarice and grains

Fettuccine With Blue Cheese

Ingredients: 2 eggs4 cups fat-free cottage cheese1/2 cup egg substitute6 ounces blue cheese, crumbled1/2...

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ChickenMain dishPoultry

Chicken With Artichokes And Mushrooms

Ingredients: 8 boneless skinless chicken breast halves2 teaspoons butter2 (6 ounce) jars marinated artichokes,...

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Tuna Curry
Main dishSaltwater fishTuna

Tuna Curry

Ingredients: 1 teaspoon turmeric1 cup water1 lb tuna, in 2 inch cubessea salt1 tablespoon...

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Cheese-stuffed Hawaiian Pizza
Lunch/snacksMain dishPizza

Cheese-stuffed Hawaiian Pizza

Ingredients: 2 flour tortillas ( 10 inches)1 1/2 cups shredded part-skim mozzarella cheese, divided1/4...

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Oven-Baked Pineapple Pork Chops
Main dishMeatPork

Oven-Baked Pineapple Pork Chops

Ingredients: 1 (8 ounce) cans pineapple slices, drained with juice reserved2 tablespoons soy sauce1/2...

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Zucchini Frittata
Main dishOne Dish mealSquash

Zucchini Frittata

Ingredients: 8 cups shredded unpeeled zucchini ( about three pounds)1 tablespoon olive oil1 teaspoon...

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21st Century Macaroni and Cheese
Main dishPastaPenne

21st Century Macaroni and Cheese

Ingredients: 1/2 lb raw penne pasta, cooked and drained1 large eggs1 cup milk1 small...

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Lunch/snacksMain dishSoups & stews

POLISH SOUR RYE SOUP (Zurek Polski)

Ingredients: 75 g wholemeal rye flour600 ml boiled, cooled water1/4 clove garlic1 1/4 liters...

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Angel Hair with Garlic Spinach and White Beans
Main dishPastarice and grains

Angel Hair with Garlic Spinach and White Beans

Ingredients: 1 teaspoon olive oil6 cloves garlic, minced5 cups chopped fresh spinach leaves1 can...

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Oriental Grilled Chicken
< 60 mins5 ingredients or lessMain dish

Oriental Grilled Chicken

Ingredients: 1/2 cup Miracle Whip1 tablespoon soy sauce1/4 teaspoon ginger1/4 teaspoon ground red pepper4...

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Pesto Fettuccine With Chicken
Main dishPastarice and grains

Pesto Fettuccine With Chicken, Spinach and Roasted Red Peppers

Ingredients: 18 ounces boneless skinless chicken breasts ( approx. 3 med-lg chicken breasts)4 cups...

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Ground Turkey Casserole
CasserolesMain dishOne Dish meal

Ground Turkey Casserole

Ingredients: 3 cups uncooked wide egg noodles1/2 lb ground turkey1 medium chopped onions1 cup...

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Hawaiian Spam  Sandwich
Lunch/snacksMain dishSandwiches

Hawaiian Spam Sandwich

Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...

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Cha Cha Burgers
Ground beefLunch/snacksMain dish

Cha Cha Burgers

Ingredients: 1 lb lean ground beef1/4 cup chunky salsa ( mild, hot, or extra...

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Restaurant Quality Chinese Chicken Fried Rice
ChickenMain dishOne Dish meal

Restaurant Quality Chinese Chicken Fried Rice

Ingredients: 1 cup rice1 tablespoon fresh diced onions1 3/4 cups water1/2 teaspoon garlic salt...

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Julie's Kid Friendly Salmon Patties
Lunch/snacksMain dishSalmon

Julie’s Kid Friendly Salmon Patties

Ingredients: 8 slices whole wheat bread ( or seedless Rye)1 (14 3/4 ounce) cans...

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Baked Coconut Shrimp
CoconutMain dishShrimp

Baked Coconut Shrimp

Ingredients: 2 egg whites1 1/2 cups panko or 1 1/2 cups breadcrumbs1/2 teaspoon cumin3/4...

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Tuna Cashew Casserole
CasserolesMain dishTuna

Tuna Cashew Casserole

Ingredients: 1/4 cup onions, finely chopped1 cup celery, finely diced1 tablespoon butter1 (10 3/4...

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Dublin Pork Spareribs with Apples
CasserolesMain dishOne Dish meal

Dublin Pork Spareribs with Apples

Ingredients: 6 slices sparerib pork chops4 sharp cooking apples3 onionssaltfresh ground pepper, to taste1...

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