Ingredients: 4 boneless skinless chicken breast halves1 large eggs, lightly beaten1/2 cup Italian seasoned...
Dakota Al’s Italian Meatball Subs
Ingredients: 4 hoagie rolls6 ounces shredded lowfat mozzarella cheese0.5 (26 ounce) favorite spaghetti sauce...
Chocolate Flan Cake
Ingredients: 1 (18 ounce) boxes chocolate devil’s food cake mix1 1/2 cups water (...
Shannon’s Almost Like Wendy’s Greek Chicken Pita
Ingredients: 1 boneless skinless chicken breasts, trimmed of fat and cut into small chunks1...
Beet Koshumbir – Beet Salad with yogurt
Ingredients: 4 medium peeled beets, , cooked,cooled and cut into small dice16 ounces plain...
Easy Weeknight Skillet Rice and Sausage
Ingredients: 2 (8 7/8 ounce) packages of ready to serve cooked yellow rice1 (14...
Double Chocolate Cookies
Ingredients: 1 cup sugar1/4 cup margarine1/3 cup oil2/3 cup soymilk or 2/3 cup rice...
East Coast Crab Appetizers
Ingredients: 1/2 lb cheese spread3/4 cup butter1 lb crabmeat, shredded1 (4 ounce) cans mushrooms,...
Foul Mud a La Alfanoose
Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...
Martha Stewart’s Pumpkin Soup in a Pumpkin
Ingredients: 6 cups chicken stock2 -3 cups pared pumpkin, cut into 1/2-inch cubes1 cup...
Bologna Burgers Ala Wanda
Ingredients: 1 (12 ounce) packages oscar meyer bologna1 (15 ounce) cans hormel chili4 hamburger...
Corn Casserole
Ingredients: 1 (8 1/2 ounce) boxes cornbread mix1 (8 1/2 ounce) cans creamed corn1...
Steak Pie with Cheese Crust
Ingredients: 2 lbs lean stewing beef, trimmed and cut into small cubes2 tablespoons seasoned...
Hoisin Chicken Lettuce Wraps
Ingredients: 1 lb boneless skinless chicken breasts, 2-32 cups shredded coleslaw mix, with carrots1...
Ham Sandwich Salad
Ingredients: 2 slices sandwich bread2 slices cheese, whatever kind you like2 slices deli hammustard,...
Healthy Sorbet
Ingredients: 1 cup cut fresh fruit1/4 cup soymilk or 1/4 cup fruit juicehoney (optional)...
Tuscan Style Chicken
Ingredients: 1 medium onions, chopped4 cloves garlic, minced2 tablespoons olive oil1 lb boneless skinless...
The gourmet BLT sandwich
Ingredients: 4 slices thick crusty bread4 -6 strips bacon2 tomatoes1 avocados1 lemons1 tablespoon pesto...
Grilled Cheese Sandwich
Ingredients: 11 tablespoons butter, softened8 slices bread, 1/2-inch thick8 slices monterey jack cheese (1/4-inch...
Pickled Eggs Made Simple
Ingredients: 18 boiled and peeled eggs1 cup vinegar2 cups water1/4 teaspoon Tabasco sauce1/2 teaspoon...
Survival Necklace
Ingredients: 1 -2 cup Cheerios toasted oat cereal or 1 -2 cup Fruit Loops...
Tomato-Mushroom Soup
Ingredients: 1 medium onions, halved and thinly sliced1 teaspoon minced garlic1 tablespoon butter or...
Cajun Garlic Fingers
Ingredients: 4 French rolls ( 12 inch)1/2 lb butter6 -8 garlic cloves, minced1/2 cup...
Chickpea Salad Sandwiches!
Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...
Oven-Fried Potatoes
Ingredients: 2 medium potatoes3 tablespoons butter1/4 teaspoon salt1/8 teaspoon pepperpaprika (optional) Directions: Peel and...
Easy Mixed Cheese Sandwich Spread
Ingredients: 1 cup cottage cheese1 (3 ounce) packages cream cheese1/2 cup shredded sharp cheddar...
Ortega Taco Bake
Ingredients: 1 lb ground beef1 small onions, chopped1 cup ortega thick & smooth taco...
Chicken Salad with Chevre Toasts
Ingredients: 4 chicken breasts8 ounces mixed salad greens1 teaspoon sugar4 ounces mange-touts peas, blanched...
Fried Pork Tenderloin Sandwich (A Midwest Favorite)
Ingredients: 1 pork tenderloins ( cut into 3/4 inch slices)saltine crackers, made into meal...
Good Morning Bars
Ingredients: 1 1/2 cups flour1 teaspoon baking powder1 cup brown sugar, firmly packed1 1/2...
Phyllo Vegetable Pie
Ingredients: 1 lemons1 eggs2 cups cooked rice1 cup ricotta cheese1 cup mozzarella cheese1 tablespoon...
Spicy Egg Salad
Ingredients: 8 large eggs, hardboiled, cooled & peeled1/2 cup diced celery ( inner stalks...
Teriyaki Tuna With Wasabi Mayonnaise and Pickled Ginger
Ingredients: 1/2 cup teriyaki marinade1/2 teaspoon Chinese five spice powder1 tablespoon grated fresh ginger3...
Chilled Shrimp with Basil Ponzu Sauce
Ingredients: 1 lb large shrimp, cleaned and shelled with tail left on2 tablespoons light...
Chicken Parmesan Heroes
Ingredients: 4 boneless skinless chicken breast halves1 eggs, slightly beaten1/2 cup Italian seasoned breadcrumbs25...
Warm Halloumi Salad With Chilli Dressing
Ingredients: 3 ripe peaches, halved and stoned250 g halloumi cheese2 tablespoons peanut oil3 red...
Yip Yips
Ingredients: 1 lb ground beef1 cup celery ( chopped)1 small onions1 cup tomato sauce1...
Lentil Burgers
Ingredients: 1 cup dry lentils2 1/2 cups water1 bay leaves1/2 cup diced onions1/2 cup...
Ceviche Tacos
Ingredients: 3 -4 limes1 cup tomatoes, chopped & seeded1 cup avocados, peeled & diced1/2...
Amazing Shrimp Po’boys
Ingredients: 1 bunch green onions, chopped2 tablespoons sweet pickle relish1 tablespoon creole mustard2 tablespoons...
Roast Potatoes Gauci Style
Ingredients: 2 medium potatoes1 onions, chopped1 teaspoon garlic ( or 1-2 crushed cloves)3/4 teaspoon...
Tangy Vegetable Slaw
Ingredients: 1 tablespoon fresh lime juice1 teaspoon chili oil1 teaspoon sugar3/4 cup carrots, julienne3/4...
Chili Chicken Strips
Ingredients: 3/4 cup corn chips, crushed ( sometimes I use chili-cheese chips)2 tablespoons dry...
Tuna and Rigatoni Bake
Ingredients: 8 ounces rigatoni pasta2 tablespoons olive oil1 onions, finely diced2 cloves garlic, crushed...
Crab Salad English Muffin Melt
Ingredients: 4 English muffins, halved1 lb crab salad1 cup cheddar cheese, shredded Directions: Spread...
Quick Chicken Sandwiches
Ingredients: 2 boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (...
Beef Patties with Chimichurri Sauce
Ingredients: 1 eggs2/3 cup corn flakes, crushed1/3 cup Spanish onions, minced1/3 cup light sour...
My Grilled Cheese
Ingredients: 2 slices bread2 pieces bacon, fried and drained2 slices tomatoes3 slices American cheese4...
Pork Gyoza
Ingredients: 1/3 cup cabbage, chopped and boiled1/4 cup carrots, shredded2 tablespoons green onions, chopped1/2...
Couscous with Tomatoes and Scallion
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1/4 cup chopped scallions1/8-1/4 teaspoon cayenne...
Tavern on the Green’s Chicken Francais
Ingredients: 4 (6 ounce) boneless skinless chicken breastsflour, for dredging2 fluid ounces clarified unsalted...
Orzo Salad With Corn and Cucumber-Feta Dressing
Ingredients: 8 ounces feta cheese, crumbled3 large cucumbers, peeled, seeded and cut into 1/2...
Spinach-Filled Fish Rolls
Ingredients: 1 lb sole fillets or 1 lb orange roughy fillets or 1 lb...
Kulikuli (Peanut Balls)
Ingredients: 1 lb roasted peanuts1/4 cup peanut oil ( to taste)1 small onions, finely...
To Die For The World’s Best Indian Mango Curry
Ingredients: 3 mangoes, washed,peeled and diced,retain seeds2 teaspoons turmeric powder750 g low-fat yogurt, beaten1...
Zucchini Slice
Ingredients: 375 g zucchini1 large onions3 slices bacon1 cup grated cheese1 cup self raising...
Turkey Apple Burgers
Ingredients: 1 (1 1/3 lb) packages ground turkey1 small mcintosh apples, finely chopped1 small...
Red, (Egg) White, and Blue Omelette
Ingredients: 3 egg whitescinnamon, to tastesugar substitute, to taste (optional)1 tablespoon nonfat milk (optional)5...
Super Philly Cheesesteak Sandwiches
Ingredients: 1 (24 1/2 ounce) packages Steak-ums ( i use 2)1 small white onions,...
Black Beans and Tomatoes – Hot and Spicy
Ingredients: vegetable oil cooking spray1 teaspoon olive oil3 garlic cloves, smashed2 (14 1/2 ounce)...
