Ingredients: 2 pork tenderloins, trimmed of fat and the membrane removed ( About 12...
Kremithosoupa (Onion Soup)
Ingredients: 2 cups onions1/2 cup olive oil2 potatoes2 cups tomato sauce1 cup watermeat broth...
Italian Burgers
Ingredients: 1 lb lean ground beef1 small onions, minced3/4 cup grated parmesan cheese1/4 cup...
Crunchy Tuna Walnut Salad
Ingredients: 2 (6 ounce) cans albacore tuna in water2 green onions, thinly sliced1/2 cup...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Holly Ham and Cheese Sandwich Wreath
Ingredients: 2 (10 ounce) packages prepared pizza crust1 lb thinly sliced deli ham1 1/2...
Pumpkin Squares from Maureen Ambrico
Ingredients: 1 (29 ounce) cans pumpkin2 1/2 cups evaporated milk2 cups sugar1 cup flour1/2...
Mozzarella Herbed Chicken
Ingredients: 6 chicken breast halves2/3 cup buttermilk baking mix2 tablespoons parmesan cheese1 teaspoon paprika1/4...
Super Grilled “cuban” Midnight Sandwich
Ingredients: 1 cup mayonnaise5 tablespoons Italian dressing4 hoagie rolls, split lengthwise4 tablespoons prepared mustard1/2...
Turkey Shepherd’s Pie With Two-Potato Topping (Or Chicken)
Ingredients: 2 tablespoons unsalted butter1 tablespoon butter, melted1 medium onions, finely chopped1 medium celery...
Mommy’s Surprise
Ingredients: 1 lb ground beef1 small onions, diced1 green bell peppers, diced1 (4 ounce)...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Spicy Soba Sesame Salad
Ingredients: 8 ounces soba noodles1 (10 ounce) packages frozen snow peas, thawed ( or...
Whole Wheat Crepes
Ingredients: 1 cup low-fat milk3/4 cup whole wheat flour1 large eggs1 additional egg whites1...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Italian Style Roasted Potatoes
Ingredients: 8 small potatoes, washed and thinly sliced1/2 cup olive oil1/2 cup fresh parsley,...
Penicillin Pizza
Ingredients: 6 English muffins1 jar pizza sauce2 cups shredded mozzarella cheese3 tablespoons grated parmesan...
Pasta With Artichoke Sauce
Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...
Cajun Tuna Fish Sandwiches
Ingredients: 1 (6 1/2 ounce) cans tuna in water2 tablespoons mayonnaise, of choice (...
Carrot Raita
Ingredients: 500 g carrots250 ml plain yogurt1 lemons, juiced125 g walnuts, chopped1 teaspoon ground...
Glazed Teriyaki Chicken Stir Fry Sub
Ingredients: 1/4 honey dijon mustard ( or 1 tablespoon honey, mixed with enough dijon...
Pumpkin Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (18 ounce) cans pumpkin pie filling2...
Cheese Fried Potatoes
Ingredients: 1 lb diced potatoes3 tablespoons oleo1/4 teaspoon salt1/8 teaspoon garlic powder1/8 teaspoon pepper1...
Any-Way-You-Want ’em Burgers
Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs ground chicken or...
Chicken and Portabella Wraps With Yogurt Sauce
Ingredients: 2 boneless skinless chicken breasts, cut in bite-sized pieces2 cups fresh spinach leaves1...
Choco-Latte Coffee Beans
Ingredients: 1/3 cup roasted coffee beans1/2 cup chocolate chips Directions: Melt the chocolate in...
Spinach in Puff Pastry Casserole
Ingredients: 1 package frozen puff pastry, thawed1 1/2 lbs frozen spinach, thawed and drained3...
Grilled Cheese N Crab Sandwiches
Ingredients: 1 cup dungeness crabmeat3 tablespoons mayonnaise ( or tartar sauce)2 tablespoons minced onions1/2...
Tuna Salsa Salad
Ingredients: 1/2 head iceberg lettuce1/2 can flaked lite tuna in water3 tablespoons salsa (...
Roasted Carrots and Brussels Sprouts
Ingredients: 1/2 lb baby carrots, whole,par cooked1/2 lb Brussels sprouts, trimmed and par cooked2...
Tuna Cheese Pie
Ingredients: 8 ounces tuna in water, drained1 ounce parmesan cheese, divided1 1/3 cups low...
Haystacks (Or Chinese Sundaes)
Ingredients: 4 cups cooked rice6 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream...
Amazingly Good Chicken Salad
Ingredients: 6 chicken breasts ( bone in)Kraft mayonnaise ( to taste)2 teaspoons Good Seasonings...
Colorfull fresh salad
Ingredients: 3 fresh carrots1 granny smith apples ( Green acidy apple)1 small red onions1...
Angel Hair with Balsamic Tomatoes
Ingredients: 2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans diced tomatoes3 tablespoons...
Spicy Potato Thins
Ingredients: 2 medium new potatoes1/8 teaspoon salt1/8 teaspoon hot chili powder1 teaspoon olive oil...
Zesty Chicken Nuggets
Ingredients: 1 lb boneless skinless chicken breasts1 teaspoon salt1/4 teaspoon pepper1 1/2 cups fine...
Marinated Eggplant (Aubergine)
Ingredients: 500 g baby eggplants250 ml white vinegar250 ml water3 garlic cloves, minced1/2 teaspoon...
Different Carrot Salad
Ingredients: 2 carrots, peeled1 cucumbers, diced1 tomatoes, diced2 ounces feta cheese, crumbled3 tablespoons green...
Grilled Havarti and Avocado Sandwiches
Ingredients: 2 teaspoons salted butter, softened8 slices whole wheat french bread, 1/4-inch thick4 tablespoons...
My Favorite Sloppy Joes!
Ingredients: 2 lbs hamburger2 cans chicken gumbo soup1 onions, chopped4 teaspoons catsup1 teaspoon dry...
Cinnamon Glazed Almonds
Ingredients: 1/3 cup butter2 egg whites, at room temperature1 pinch salt1 cup sugar3 cups...
Parmesan Roasted Potatoes
Ingredients: 1 lb potatoes1 tablespoon olive oil1/2 teaspoon salt1/4 teaspoon fresh ground black pepper2...
Creamy Vegetable soup
Ingredients: 1/2 large onions2 medium sweet potatoes, peeled and chopped2 medium zucchini, chopped1 cup...
Tuna Macaroni and Cheese Meal
Ingredients: 1 (7 1/4 ounce) boxes macaroni and cheese mix1/4 cup butter (not spread...
Grilled Feta and Tomato Sandwich
Ingredients: 4 slices crusty bread, from a dense loaf ( like sourdough)4 tablespoons olive...
Creamed Salmon
Ingredients: 1 cup milk2 tablespoons flour2 tablespoons butter or 2 tablespoons margarinesalt and pepper1...
Lani’s Spicy Chicken
Ingredients: 1 chicken breasts1/2 teaspoon dry crushed red pepper1/2 teaspoon ginger1/4-1/2 fluid ounce Tabasco...
Almost Too-Easy Potato-Chicken-Cheese Soup
Ingredients: 1 (5 1/4 ounce) packages betty crocker au gratin potatoes2 cups milk1 cup...
Basic Zucchini Slice
Ingredients: 375 g zucchini ( grated, squeeze out excess liquid)1 large onions ( finely...
Barley Morocco
Ingredients: 4 cups hot cooked pearl barley, recipe follows1 tablespoon olive oil1 cup sliced...
Ketchup Toast
Ingredients: 2 slices bread, toastedketchup Directions: toast bread.spread with ketchup.eat. Servings: 1 Time preparation:...
Junior’s Tuna Fish Salad
Ingredients: 4 (6 ounce) cans albacore tuna in water1 cup finely minced celery3/4 cup...
Italian Sausage And Chicken
Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...
Mexican Frankfurters
Ingredients: 4 hot dogs1 tablespoon butter1 teaspoon cumin1 (10 ounce) packages frozen corn1 tomatoes1...
Quick Cook Quesadilla
Ingredients: 1 10 inch whole wheat tortillas1/2 cup shredded reduced fat cheese1/4 cup salsa...
Southern Pork Chops
Ingredients: 8 pork chops4 tart apples, cut into rings2 tablespoons all-purpose flour1 teaspoon vinegar1/2...
Anzac Biscuits
Ingredients: 1/2 cup rolled oats ( well packed)1/3 cup coconut1/2 cup plain flour1/2 cup...
Salata me Spanakofeta (Beet and Spinach Salad)
Ingredients: 2 egg yolks, hard cooked1 egg yolks, raw ( see future revision below)1/3...
Bizarre but Tasty Tofu Tomato Sandwich (And Good for You Too!)
Ingredients: 1 slice fresh whole wheat bread1 tablespoon hummus1/4 cup tofu, crumbled1/2 plum tomatoes,...