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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 9
Pork Chops With Rice
CasserolesLunch/snacksMain dish

Pork Chops With Rice

Ingredients: 4 pork chops1 cup rice1 can beef bouillon1 1/2 cans water1 (4 ounce)...

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Minnie's Barbecued Hamburger on Buns ( Sloppy Joes )
BeefGround beefLunch/snacks

Minnie’s Barbecued Hamburger on Buns ( Sloppy Joes )

Ingredients: 1 1/2 lbs lean ground beef1 small onions, finely chopped1/2 cup celery, finely...

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Falafel Burgers
Lunch/snacksMain dishSandwiches

Falafel Burgers

Ingredients: 1 teaspoon olive oil1/2 cup diced onions2 teaspoons minced garlic1 chili peppers or...

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Stuffed Avocado California Style (Pseudo Sushi)
Lunch/snacksMain dishWhite rice

Stuffed Avocado California Style (Pseudo Sushi)

Ingredients: 3 Hass avocadoes1 cup cooked white rice1 cucumbers, peeled & chopped1/4 lb crabmeat...

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Couscous With Sun-Dried Tomatoes
Lunch/snacksSide dishesSnacks

Couscous With Sun-Dried Tomatoes, Feta Cheese, and Mint

Ingredients: 1 cup whole wheat couscous1 cup frozen green peas, thawed1/2 cup minced sun-dried...

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Nutty Sweet Potato Chips
Lunch/snacksSide dishesSnacks

Nutty Sweet Potato Chips

Ingredients: 2 large sweet potatoes8 tablespoons butter, melted1 cup honey-roasted peanuts, choppedsalt Directions: Line...

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Creamy Reuben Soup
Lunch/snacksSoups & stewsVegetables

Creamy Reuben Soup

Ingredients: 1 cup sauerkraut, well drained1/2 cup onions, chopped1/4 cup celery, chopped3 tablespoons butter...

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Curried Cauliflower
CasserolesLunch/snacksOne Dish meal

Curried Cauliflower

Ingredients: 4 cups cauliflower1 tablespoon milk1 (10 ounce) cans cream of chicken soup1/4 cup...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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Grilled Cheese Meatloaf Sandwiches
Lunch/snacksMain dishSandwiches

Grilled Cheese Meatloaf Sandwiches

Ingredients: 1/4 cup butter, melted8 slices hearty white bread12 slices American cheese8 slices cold...

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Maple Sage Meatloaf
Ground beefLunch/snacksMain dish

Maple Sage Meatloaf

Ingredients: 1 1/2 lbs ground chuck3/4 cup sour cream1 large eggs1/2 cup chopped onions2...

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Zippy Oven French Fries
Lunch/snacksPotatoesSide dishes

Zippy Oven French Fries

Ingredients: 3 medium potatoes, sliced into 1/4-inch wedges ( about 1 lb)3 tablespoons butter...

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Cottage Cheese Pocket Tarts - Czech
DessertLunch/snacksPies and tarts

Cottage Cheese Pocket Tarts – Czech

Ingredients: 1 cup cottage cheese ( well-drained)1 cup butter2 cups bread flour12 teaspoons strawberry...

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Martian Boogie Power Smoothie
BeveragesLunch/snacksSmoothies

Martian Boogie Power Smoothie

Ingredients: 3/4 cup pineapple juice1 bananas, peeled1 carambolas, ends trimmed,any seeds removed ( star...

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Georgio's Inspired Tuna Salad
Lunch/snacksSaladsSandwiches

Georgio’s Inspired Tuna Salad

Ingredients: 3 (6 ounce) cans tuna, drained3 tablespoons onions, minced1 tablespoon basil ( dry)1...

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BeefLunch/snacksMain dish

Dogs And Taters

Ingredients: 6 beef hot dogs, sliced4 tablespoons oil1/2 cup chopped onions1 teaspoon garlic salt1/2...

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English Muffin Pizza-Girl Scout Style
High calciumLunch/snacksSnacks

English Muffin Pizza-Girl Scout Style

Ingredients: 1 English muffins, split4 tablespoons tomato sauce2 tablespoons Italian salad dressing2 slices muenster...

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Lucky Charms Treats
DessertLunch/snacksSnacks

Lucky Charms Treats

Ingredients: 3 tablespoons butter or 3 tablespoons margarine25 large marshmallows or 2 1/2 cups...

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Spinach Dip Pinwheels
AppetizersLunch/snacksSnacks

Spinach Dip Pinwheels

Ingredients: 10 ounces frozen chopped spinach, thawed and squeezed dry1 (3 -5 ounce) packages...

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Heinz 57 Stuffed Bell Peppers
Ground beefLunch/snacksMain dish

Heinz 57 Stuffed Bell Peppers

Ingredients: 4 medium green peppers1 lb ground beef1 medium onions, chopped1/2 cup cooked rice1/4...

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Mexican Style Bulgur
GrainsLunch/snacksSide dishes

Mexican Style Bulgur

Ingredients: 2 tablespoons margarine1 cup bulgur wheat1 medium onions, chopped1 cup thinly sliced celery1/2...

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Beef Soup with Barley
BeefLunch/snacksSoups & stews

Beef Soup with Barley

Ingredients: 6 cups beef stock ( preferably homemade)1 large onions, minced1/2 cup pearl barley3/4...

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Lunch/snacksPastaSnacks

Surimi Snack

Ingredients: 2 cups cooked pasta ( shells are good)1 cup diced surimi ( I...

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Stuffed Baked Sardines
AppetizersLunch/snacksSaltwater fish

Stuffed Baked Sardines

Ingredients: 2 -3 tablespoons olive oil1 large onions, finely diced2 garlic cloves, crushed1/2 cup...

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Easy Foil Bbq Potatoes
Lunch/snacksPotatoesSide dishes

Easy Foil Bbq Potatoes

Ingredients: 1 large potatoes, any type1/4 large Spanish onions2 -3 tablespoons butter or 2...

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Banana Bread-Bread Pudding
DessertLunch/snacksPuddings and mousses

Banana Bread-Bread Pudding

Ingredients: 1 loaf banana bread ( approximately 9 x 5, or 8 x 4...

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"Tide me over!" Indian Chaat (Simple Veggie Salad)
Lunch/snacksSaladsSnacks

“Tide me over!” Indian Chaat (Simple Veggie Salad)

Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...

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Lunch/snacksOne Dish mealSandwiches

California Croissant

Ingredients: 4 ounces smoked turkey breast2 slices swiss cheese2 slices tomatoes2 slices red onions2...

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Don Pablo Tortilla Soup
Lunch/snacksPoultrySoups & stews

Don Pablo Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup mild salsa1 cup sun-dried tomatoes,...

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Pasta With Avocado
Lunch/snacksMain dishPasta

Pasta With Avocado

Ingredients: 400 g pasta2 tablespoons olive oil2 cloves garlic2 large avocados1 tablespoon lemon juicesalt...

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Corn Dog Twists
< 30 mins5 ingredients or lessLunch/snacks

Corn Dog Twists

Ingredients: 1 (11 1/2 ounce) packages refrigerated cornbread twists dough8 hot dogs1 tablespoon butter,...

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Lunch/snacksMain dishPotatoes

Potato Burgers

Ingredients: 1/2-1 raw onions, grated4 large potatoes, grated,with or without peel1/2 cup whole wheat...

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Sunny Toast
BreakfastLunch/snacksSnacks

Sunny Toast

Ingredients: 1 eggs1 piece bread ( white or wheat, any kind)1 teaspoon butter Directions:...

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Provolone Cheese and Scrambled Egg Sandwiches
CheeseLunch/snacksSandwiches

Provolone Cheese and Scrambled Egg Sandwiches

Ingredients: 2 eggs, beaten1/3 cup milk2 dashes Bon Appetit seasoning mix ( McCormick)1/8 teaspoon...

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Chinese Chicken Salad
ChickenLunch/snacksSalads

Chinese Chicken Salad

Ingredients: 1 lb boneless skinless chicken breasts in teriyaki sauce1/2-1 head lettuce3 green onions,...

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Meatloaf Enchilada Casserole
CasserolesLunch/snacksMain dish

Meatloaf Enchilada Casserole

Ingredients: 1/2 large cooked meatloaf3 cups roughly crushed tortilla chips ( don’t make them...

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Fresh Pasta Shrimp Salad
Lunch/snacksMain dishOne Dish meal

Fresh Pasta Shrimp Salad

Ingredients: 1/2 cup mayonnaise1/2 cup plain yogurt3/4 cup fresh basil, chopped1/4 cup chopped scallions...

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CheesePuffs
AppetizersLunch/snacksSnacks

CheesePuffs

Ingredients: 1 package shredded sharp cheddar cheese1 cup Hellman’s mayonnaise1/2 teaspoon cayenne pepper1 pinch...

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Unknownchef86's Applesauce or Pumpkin Cake
CakesDessertLunch/snacks

Unknownchef86’s Applesauce or Pumpkin Cake

Ingredients: 2 cups flour2 teaspoons baking soda1 teaspoon baking powder1 1/2 teaspoons ground cinnamon1/4...

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Hot and Crusty Shrimp Sandwich
AppetizersLunch/snacksSandwiches

Hot and Crusty Shrimp Sandwich

Ingredients: 2 tablespoons vegetable oil1 garlic cloves, minced2 teaspoons dry mustard1 teaspoon salt1/4 cup...

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Baked Zucchini With Herbed Broad Beans
Lunch/snacksSide dishesSquash

Baked Zucchini With Herbed Broad Beans

Ingredients: 125 g broad beans1 medium zucchini1/16 teaspoon oil1/4 Spanish onions1/4 garlic cloves4 cherry...

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Imitation Crabmeat Sandwich
Lunch/snacksSaltwater fishSandwiches

Imitation Crabmeat Sandwich

Ingredients: 1/3 cup imitation crabmeat2 tablespoons Miracle Whip1/2 tablespoon celery, finely chopped1/4 teaspoon celery...

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Cheese Stuffed Shells
Lunch/snacksMain dishOne Dish meal

Cheese Stuffed Shells

Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...

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Potato Piglets
Lunch/snacksPotatoesVegetables

Potato Piglets

Ingredients: 6 medium potatoes, for baking6 hot dogs or 6 sausagesshredded cheese, to taste...

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Biscuit Tostadas
AppetizersLunch/snacksMain dish

Biscuit Tostadas

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

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Fruit and Yogurt Treat
DessertEggs/dairyLunch/snacks

Fruit and Yogurt Treat

Ingredients: 1 cup plain yogurt, unflavored1 tablespoon fruit preserves, any flavormint, for garnish Directions:...

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EggsLunch/snacksMain dish

Tex-Mex Egg Salad Tacos

Ingredients: 4 large hard-boiled eggs, chopped1/3 cup shredded sharp cheddar cheese1 tablespoon chopped green...

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Chicken-and-brie Sandwich With Roasted Cherry Tomatoes
Lunch/snacksMain dishSandwiches

Chicken-and-brie Sandwich With Roasted Cherry Tomatoes

Ingredients: 1 teaspoon olive oil2 cups halved cherry tomatoes ( about 1 pound)2 tablespoons...

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Tuna Melt Sandwiches
Lunch/snacksOne Dish mealSandwiches

Tuna Melt Sandwiches

Ingredients: 3/4 cup chopped celery3/4 cup diced cheddar cheese1 (6 ounce) cans tuna, drained...

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Baked Brie Pastries With Artichoke and Prosciutto
AppetizersLunch/snacksSnacks

Baked Brie Pastries With Artichoke and Prosciutto

Ingredients: 1 sheet puff pastry, cut into 9 squares ( 8 ounces, 1/2 package...

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BreakfastLunch/snacksSandwiches

Baked Breakfast Sandwich

Ingredients: 16 slices breadsharp grated cheese8 slices tomatoes3/4 lb diced bacon1 cup diced onions3/4...

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BreakfastDessertLunch/snacks

Easy Sticky Buns

Ingredients: 12 frozen dinner rolls1/2 cup melted margarine1 cup brown sugar2 tablespoons cinnamon1 large...

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Chili Chicken Salad
Lunch/snacksMain dishOne Dish meal

Chili Chicken Salad

Ingredients: 1/2 cup chopped onions2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon water1/4 teaspoon...

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FishLunch/snacksMain dish

White Fish Fritters

Ingredients: 1 cup flour1/2 teaspoon baking powder1/2 teaspoon salt1 eggs1/2 cup milk ( approx.)1...

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Spread -A- Burger
Lunch/snacksMain dishSandwiches

Spread -A- Burger

Ingredients: 1 1/2 lbs ground beef, browned1 can tomato soup, undiluted1/3 cup finely chopped...

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Open Faced Crab Sandwiches
CrabLunch/snacksSandwiches

Open Faced Crab Sandwiches

Ingredients: 1/2 lb crabmeat, flaked3 green onions, chopped4 ounces cheddar cheese, shredded2 ounces cheddar...

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Peanut Butter Turkey Burgers
Lunch/snacksMain dishPoultry

Peanut Butter Turkey Burgers

Ingredients: 1 1/2 lbs lean ground turkey1/4 cup peanut butter ( more or less...

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Chicken Salad with Smoked Almonds
Lunch/snacksSaladsSandwiches

Chicken Salad with Smoked Almonds

Ingredients: 3 cups cooked chicken breasts, cubed1/2 cup mayonnaise1/4 cup minced shallots1 teaspoon minced...

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Curried Chicken or Turkey Burger
ChickenLunch/snacksSandwiches

Curried Chicken or Turkey Burger

Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...

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Grilled Green Onions
Condimentsetc.Garnishes

Grilled Green Onions

Ingredients: 1 bunch green onions1/2 teaspoon garlic salt1/2 teaspoon black pepper2 tablespoons butter Directions:...

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