Ingredients: 12 fresh large mushrooms, washed and stems removed ( extra large)2 cloves garlic,...
Spicy Cocktail Nuts
Ingredients: 1 1/2 cups mixed nuts1 egg whites1 tablespoon water1 1/2 teaspoons Worcestershire sauce1...
Cheese Cutout Sandwiches
Ingredients: 2 slices process American cheese2 slices processed swiss cheese1/4 cup butter4 slices white...
Hot Banana Glory
Ingredients: 4 bananas, unpeeled2 teaspoons cinnamon sugar1/2 cup whipped cream Directions: Preheat oven to...
Very Delicious Tamarind and Sesame Rice (Imli Til Ke Chawal)
Ingredients: 2 cups basmati rice, cleaned and washed4 cups water8 teaspoons tamarind pulp3 tablespoons...
Chicken Bang Bang
Ingredients: 1 1/2 lbs poached chicken breasts3 ounces rice noodles, broken into small pieces3...
Jamaican Pork Wraps (low-fat)
Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...
Coconut Roughs
Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...
Fresh Strawberry Banana Omelets
Ingredients: 1 cup fresh strawberries, hulled & sliced1 bananas, sliced1 1/2 tablespoons sugar1/4 teaspoon...
Easy Peasy Banana Treat
Ingredients: 1 bananaspeanut butterchocolate chips Directions: Put oven on broil.Cut banana in half length-wise,...
Fettuccine With Shrimp and Portabellas
Ingredients: 8 ounces uncooked fettuccine5 ounces portabella mushroom caps, around 4 inches1 tablespoon olive...
“country Style” Onion Soup
Ingredients: 3 small white onions (sweet onions are especially good) or 3 small yellow...
“buffalo” Stuffed Eggs
Ingredients: 12 eggs ( hard-boiled, cooled & halved)1/4 cup blue cheese ( well-crumbled, may...
Pumpkin Whip
Ingredients: 1 (3 1/2 ounce) boxes instant butterscotch pudding mix or 1 (3 1/2...
Macaroni and Chicken Casserole
Ingredients: 2 tablespoons butter1/4 cup flour2 cups milk2 cups chicken broth1 1/2 cups cubed...
No-Mayo Marinated Tuna Salad
Ingredients: 2 (6 ounce) cans low salt light chunk tuna in water, drained and...
Stromboli Appetizers for a Crowd
Ingredients: 4 loaves frozen bread dough, thawed ( 1lb)1/2 lb deli salami, thinly sliced1/2...
Hot German Noodles
Ingredients: 5 slices bacon, cooked crisp & crumbled12 -14 ounces uncooked egg noodles, cooked...
Vegetable Couscous Salad With Parmesan
Ingredients: 1 cup vegetable broth or 1 cup chicken broth3/4 cup couscous3 ripe plum...
Ranch Chicken and Veggies
Ingredients: 1/2 lb Velveeta cheese, cut in cubes1/4 cup whipping cream1 1/2 cups light...
Courtney’s Cajun Couscous With a Kick!
Ingredients: 1/3 cup couscous, uncooked1/2 cup chicken broth1 teaspoon olive oil (to cut calories,...
Fresh ‘n’ Tasty Macaroni Salad
Ingredients: 2 1/2 cups cooked whole wheat elbow macaroni2 hard-cooked egg whites, chopped1/2 cup...
Kuska Biryani – A treat at parties!
Ingredients: 1 cup rice2 cups water2 bay leaves2 -3 cloves2 cardamoms1 piece cinnamon2 tablespoons...
Easy Bake Salmon
Ingredients: 1 whole salmon fillets1 lemons1/4 cup mayonnaisesalt and pepper ( to taste)1 onions,...
Crostini With Olives and Feta Spread
Ingredients: 1 loaf baguette-style French bread ( unsliced)4 ounces sun-dried tomatoes packed in oil1/4...
Quick Fish Pie
Ingredients: 8 fluid ounces skim milk or 8 fluid ounces low-fat soymilk2 tablespoons plain...
Tex-Mex Wraps
Ingredients: 1 (15 1/2 ounce) cans black beans, drained1/2 cup chopped red bell peppers1/2...
Orange Ginger Pork and Veggies
Ingredients: 2 tablespoons vegetable oil1 medium onions, sliced2 medium carrots, sliced1 medium green bell...
All the Frills Egg Sandwiches
Ingredients: 3 eggs1 tablespoon onions ( minced)1/2 cup cooked ham ( minced)1 dash hot...
Back to School Sloppy Joes
Ingredients: 1 lb ground beef1 (8 ounce) cans tomato soup2 teaspoons ketchup1 teaspoon mustard6...
Chocolate Cottage Cheese
Ingredients: 1/2 cup low fat cottage cheese1 1/2-2 teaspoons sugar ( more or less...
Sharing Cake
Ingredients: 1 (18 ounce) boxes yellow cake mix3 eggs ( or as called for...
Baked Taco Sandwich
Ingredients: 1 lb ground beef1 (1 1/4 ounce) envelopes taco seasoning mix1 cup Bisquick...
Stuffed French Bread Sandwiches
Ingredients: 1 loaf unsliced French bread ( 1 lb.)1 lb ground beef1 can condensed...
Wild Mushroom And Sweet Potato Gratin
Ingredients: 2 teaspoons olive oil7 cups sliced mushrooms1/3 cup shallots, finely chopped1/2 teaspoon salt1/2...
Italian Sausage And Pepper Heroes
Ingredients: 4 lbs sweet Italian sausage links (16 links) or 4 lbs hot Italian...
Grilled Brats
Ingredients: 6 large uncooked bratwursts2 large onions, sliced1 large green peppers, sliced2 (12 ounce)...
Truffled White Beans
Ingredients: 4 slices bacon, diced2 shallots, minced1 (19 ounce) cans white beans, drained and...
Nacho Bread Pizzas
Ingredients: 1 loaf French baguettes1 tablespoon extra virgin olive oil2 garlic cloves, chopped1/2-1 jalapenos,...
Popcorn Balls
Ingredients: 1 cup sugar3/4 cup white syrup1/4 cup good molasses ( “Good” molasses to...
The Wise Tomato (Sage that is!)
Ingredients: 1/2 medium leeks, washed,well trimmed and sliced ( dark green tops discarded)3 cloves...
Fresh Tomato, Basil Grilled Cheese Sandwich
Ingredients: 2 slices bread1 teaspoon olive oil1 pinch dried Italian seasoning1 1/2 ounces sliced...
Pakora
Ingredients: 2 teaspoons cumin powder2 teaspoons coriander1 teaspoon chili1 teaspoon curry powder2 teaspoons garlic1...
Smoked Tomato Sandwiches With Goat Cheese and Basil
Ingredients: 2 large tomatoes, cut in half1 sprig fresh rosemary, chopped2 garlic cloves, minced4...
Beef Vegetables with Noodles (Chapchae)
Ingredients: 1/2 lb shredded beef1 bunch watercress5 pieces soaked shredded mushrooms1 carrots, shredded1/4 lb...
” Pizza Pan” Potato Skins
Ingredients: 3 lbs potatoes, scrubbed1/2 lb bacon, diced2 cups cheddar cheese, grated5 green onions,...
Southwest Pinto Bean Burgers With Chipotle Mayonnaise
Ingredients: 1/2 cup diced onions1/2 cup dried breadcrumbs1/4 cup chopped cilantro2 tablespoons minced &...
Cornmeal Pancakes (Eggless)
Ingredients: 2 cups cornmeal2 tablespoons unsalted butter1 teaspoon salt ( If using salted butter,...
Fried Sweet Plantains (platanos maduros fritos)
Ingredients: 1/4 cup butter1 tablespoon olive oil3 ripe plantains, peeled and cut diagonally into...
White Castle Sloppy Joes
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped2 tablespoons flour1 package onion soup...
Ramen Fried ” Rice”
Ingredients: 1 (3 ounce) packages pork-flavored ramen noodles ( or smoked ham flavor or...
Cheese Beanos
Ingredients: 4 slices of good bread1 (8 ounce) cans vegetarian baked beans, in tomato...
Green Grape Delight
Ingredients: 1 (3 ounce) packages cream cheese1 tablespoon mayonnaise1 tablespoon sugar1 dash cayenne pepper1...
Hot Dogs and Peppers
Ingredients: 1 lb hot dogs ( cut 1/2 inch)1 bell peppers ( chopped)1 medium...
Easy Spicy Asian Chicken Salad
Ingredients: 6 cups shredded romaine lettuce or 6 cups napa cabbage2 cups pea pods...
Carbless-Low Calorie Turkey Lettuce Wraps
Ingredients: 1 leaf green lettuce ( approximately 6in by 4 in)2 slices of oven...
Grilled Ginger Garlic Chicken Breasts
Ingredients: 1 lb boneless skinless chicken breasts2 tablespoons lemon juice2 teaspoons fresh ginger, minced...
Hash I – Biksemad
Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...
Green Stuff ( Lime Jello Fruit Salad )
Ingredients: 1 (24 ounce) containers low-fat small-curd cottage cheese1 (12 ounce) containers Cool Whip,...
Make Ahead Southwest Cattle Rancher’s Pie
Ingredients: 1/2 lb onions, chopped4 cloves garlic, minced1/4 lb shredded carrots1/2 lb small mushrooms,...
