Ingredients: 4 large crab claws ( the meat from)2 slices multigrain brown bread, crumbed2...
Cheeseburger Pies
Ingredients: 1 1/4 lbs 90% lean ground beef1 (10 1/2 ounce) cans 98% fat-free...
Southern Fried Cabbage Chicken Stew
Ingredients: 2 heads cabbage ( small)2 medium onions10 slices bacon2 large chicken breasts (...
Cinnamon Honey Snack Cake
Ingredients: 1/3 cup pancake mix1/3 cup water2 teaspoons ground cinnamon1 tablespoon honey Directions: Mix...
Mini-Chicken Burgers With Herbs
Ingredients: 1/2 cup panko ( see Notes)2 lbs ground chicken3 garlic cloves, minced1/2 cup...
Martini Crab
Ingredients: 1 1/3 cups finely grated carrots1/3 cup finely chopped green onions1 large tomatoes,...
Herbed Chicken and Broccoli Quiche
Ingredients: 1 refrigerated pie crusts, from 15 oz box, softened as directed1 cup chopped...
Apple Grilled Cheese Sandwich
Ingredients: 1 tart granny smith apples ( do not use a sweet apple)1 shallots1...
Crispy Wontons
Ingredients: 6 ounces ground pork4 water chestnuts, chopped1 ounce green onions, chopped ( with...
Basil-Lemon Bow Ties
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...
Smoked Mozzarella Sandwiches With Tomatoes Two Ways
Ingredients: 2/3 cup sun-dried tomatoes, bits1 clove garlic, minced1/4 teaspoon salt1 tablespoon extra virgin...
Indian Inspired Crepes
Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...
Indian Cumin Potatoes ( Jeera Aloo )
Ingredients: 1 1/2 lbs waxy potatoes1/2 teaspoon salt1/2 cup water1 tablespoon oil1 teaspoon cumin...
Spinach Apple Toss
Ingredients: 1 lb fresh spinach2 tart apples8 slices bacon, crisply fried and crumbled2/3 cup...
Copycat Wendy’s Frosty
Ingredients: 1 cup milk1/2 cup Nestles Quik3 cups ice cream, softened in fridge for...
Swedish Apple Nut Strip
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons sugar, divided1/2 teaspoon salt1/2 cup butter1 eggs,...
Grilled Salmon Tournedos With Fennel, Corn and Blueberry Salsa
Ingredients: 1 1/3 lbs salmon, cut into 8 strips4 tablespoons olive oilsalt & freshly...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Stir fried Beef with Madeira Sauce
Ingredients: 1 (3/4 lb) lean flank steak1/3 cup madeira wine or 1/3 cup dry...
Lemon Orzo Salad With Zucchini And Fresh Herbs
Ingredients: 1 cup orzo pasta ( rice-shaped pasta)2 small zucchini, diced ( about 3/4...
Nicoise Sandwich
Ingredients: 2 large red bell peppers1 loaf Italian bread or 1 loaf French bread,...
Paszteciki (Polish Pasties)
Ingredients: 1 cup flour1/8 teaspoon salt1 hard-boiled eggs, yolk only1 eggs5 tablespoons unsalted butter,...
Mexicali Pizza
Ingredients: 2 9 inch flour tortillas2 cups monterey jack cheese1 (16 ounce) cans veg-all...
Lemon Crab Cakes over Greens
Ingredients: 8 ounces claw crabmeat2 -3 slices white bread or 2 -3 slices French...
Chilled Melon Soup
Ingredients: 6 cups chopped cantaloupe1 1/2 cups fresh orange juice1/4 cup fresh lemon juice1/4...
Sandie Lefever’s Spinach Salad
Ingredients: 1 lb spinach, torn into pieces3 hard-boiled eggs, cut into rings1/2 red onions,...
Apple and Leek Frittata
Ingredients: 4 large eggs4 large egg whites1 large apples, peeled and julienned ( Fuji...
Onion Frittata
Ingredients: 60 g butter ( plus a little extra)4 large thinly sliced onions6 eggs2...
Antipasto Chicken Sandwich
Ingredients: 1 (10 ounce) round focaccia bread, cut in half horizontally 4 -6 tablespoons...
Potato Chips
Ingredients: 1 1/2 cups clarified butter1 1/2 cups canola oil4 potatoes ( 2 purple...
Hungarian Spatzle
Ingredients: 2 cups whole wheat flour1 cup milk2 eggs1/4 cup butter, melted1/4 teaspoon salt1...
Chili Cheese Tuna
Ingredients: 1 (6 ounce) cans tuna in water2 slices American cheesechili powder Directions: Drain...
Portabella Stack
Ingredients: 6 asparagus spears1 large tomatoes1/4 cup ricotta cheese2 teaspoons light soy sauce1/4 teaspoon...
Pesto Tomato Toast
Ingredients: 6 slices French bread, 1 “,thick1/3 cup pesto sauce1 small tomatoes, chopped (...
Sesame Ginger Couscous
Ingredients: 1 cup couscous1 1/4 cups water1 tablespoon olive oil1/2 cup onions, chopped1 1/2...
Reduced-Fat Oven Fried Chicken
Ingredients: 1 cup crushed fat-free saltine crackers1/4 teaspoon pepper1/2 teaspoon paprikasaltblack pepperpaprika1/2 cup egg...
North of The Border Pasta
Ingredients: 2 cups fresh tomatoes, seeded & coarsely chopped1/3 cup red onions, thinly sliced...
Jack O Lanterns
Ingredients: 8 slices bread1 (6 ounce) jars cheddar cheese spread1 (14 ounce) cans pitted...
Busy Day Sausage – Bean Soup
Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...
Peanuty Apple Toast
Ingredients: 2 slices whole wheat bread, toasted ( or your favourite bread)1 -2 tablespoon...
Easy (And Tasty) Tuna Salad for One
Ingredients: 1 (3 ounce) cans albacore tuna, drained ( I prefer Starkist Albacore Tuna,...
Fried Rice with Ham and Peanuts
Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...
Can You Pear With Me Coleslaw
Ingredients: 1 (16 ounce) cans bartlett pears2 cups finely shredded green cabbage1 cup red...
Roasted Pear Salad
Ingredients: 2 bartlett pears, cored,quartered and cut in slices2 tablespoons butter, melted2 tablespoons sugar3...
Cashew Filled Phyllo Cigars
Ingredients: 1/2 teaspoon coriander seeds4 tablespoons cashews1/2 teaspoon dried basil1/2 teaspoon garlic salt1/8 teaspoon...
Lemon Basil Carrots
Ingredients: 4 medium carrots, cut in 1-1/2 inch pieces1 tablespoon butter1 teaspoon lemon juice1/4...
Pineapple Cottage Cheese Salad
Ingredients: 1/2 cup cottage cheese1/4-1/2 cup pineapple chunks1 -2 tablespoon pineapple juiceunsalted sunflower seedsdried...
Couscous with Chicken and Tomatoes
Ingredients: 1 chicken, cut into portions4 ounces cooked chickpeas ( tinned are easiest)2 cloves...
Cai Bao Filling (Vegetable Tofu Bun Filling, Sesame-Flavored)
Ingredients: 1/4 large onions, diced0.25 (1/4 lb) package firm tofu, frozen, defrosted, and cubed2...
Pizza Bites
Ingredients: 1 package refridgerated breadsticks24 slices pepperoni24 pieces mozzarella cheese, cut in 1/2 inch...
Thai Cabbage Coleslaw
Ingredients: 3 tablespoons fresh lime juice3 tablespoons rice vinegar2 tablespoons fish sauce1 tablespoon water1...
Beth Elon’s Italian Rice Salad
Ingredients: 1 1/2 cups long-grain rice ( can be parboiled)salt1/4 cup red wine vinegar3...
Martian Boogie Power Smoothie
Ingredients: 3/4 cup pineapple juice1 bananas, peeled1 carambolas, ends trimmed,any seeds removed ( star...
Texas Chewy Pralines
Ingredients: nonstick cooking spray1 cup white sugar1 cup brown sugar2 cups light corn syrup1...
Light Shrimp and Pasta Salad
Ingredients: 1 1/2 cups small shell pasta ( or other small pasta shapes)8 ounces...
Lemon Chiffon Cake
Ingredients: 2 1/4 cups sifted cake-and-pastry flour1 cup Splenda sugar substitute1 tablespoon baking powder1...
Apple Cream Dream Sandwich
Ingredients: 2 slices pumpernickel bread (or any bread you prefer) or 2 slices cinnamon...
Solo Hot Potato Wedges
Ingredients: 1 idaho potatoes1 tablespoon olive oil1/4 teaspoon cumin1/4 teaspoon ground cayenne pepper1/2 teaspoon...
Vietnamese Grilled Pork Meatball Sandwiches
Ingredients: 2 tablespoons vegetable oil, plus more for brushing1 teaspoon vegetable oil, plus more...
Black Beans with Peppers and Mushrooms
Ingredients: 1 1/4 teaspoons olive oil1/4 red onions, minced2 cloves garlic, minced1/4 teaspoon oregano1/4...