Ingredients: 1/2-1 cup softened butter6 tablespoons prepared hot horseradish1/4 teaspoon ground black pepper1 cup...
Sweet and Sour Tempeh
Ingredients: 250 g tempeh1 cup vegetable stock3 tablespoons tamari2 tablespoons canola oil1 can pineapple...
Warm Chicken Salad With Bows
Ingredients: 3/4 lb bow tie pasta2 tablespoons pine nuts1 tablespoon extra virgin olive oil3/4...
Chickpea Salad Sandwiches!
Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...
Tiropita (Greek Savoury Cheese Pie)
Ingredients: 1 (1 lb) package frozen phyllo dough6 tablespoons butter1/2 cup flour1/3 cup milk6...
Indian Snack Mix
Ingredients: 2 cups Corn Chex2 cups shredded wheat cereal, crushed3 cups Rice Krispies1 (12...
Channa Masala
Ingredients: 1 tablespoon vegetable oil2 medium onions ( peeled and minced)1 clove garlic (...
Mexican-Style Chicken Sandwiches
Ingredients: 2/3 cup mayonnaise2 tablespoons fresh lime juice1 1/2 teaspoons lime zest1 (16 ounce)...
Canadian Hamburger Soup
Ingredients: 1 1/2 lbs lean ground beef1 medium onions, peeled and chopped fine1 garlic...
Garlic Tomato Soup
Ingredients: 64 fluid ounces hearty chicken stock4 -6 large very ripe garden tomatoes, cleaned,peeled...
Southern-Style Chicken Salad
Ingredients: 2 egg yolks1/4 cup sugar1/4 cup cider vinegar2 teaspoons prepared mustard1/2 teaspoon salt2...
Nutty Popcorn
Ingredients: 1 bag microwave popcorn, popped1/2 cup light corn syrup1/4 cup creamy peanut butter...
Peanut Butter and Pickle Sandwiches
Ingredients: 2 pieces bread, of choice or 1 pita bread2 tablespoons peanut butter (...
Village Fried Rice
Ingredients: 3 shallots1 clove garlic10 small hot green chilies1/4 cup oil4 cups cooked rice1...
Boogers on a Stick
Ingredients: 1 (8 ounce) jars Cheez Whizto taste green food coloring25 pretzel sticks1 long...
Breakfast Barley
Ingredients: 4 cups water1/2 cup pearl barley, rinsed and drained1 cinnamon sticks1 tablespoon lemon...
Mango Coconut Cucumber Salad
Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...
Shortcut Sticky Rice
Ingredients: 1 cup long-grain rice2 1/2 cups water1 teaspoon salt3 tablespoons vegetable oil Directions:...
Easy Mexican Dip
Ingredients: 1 (8 ounce) packages cream cheese1/4 cup chunky salsa ( your choice of...
My Grilled Cheese
Ingredients: 2 slices bread2 pieces bacon, fried and drained2 slices tomatoes3 slices American cheese4...
Chicken Saltimbocca Aka Chicken
Ingredients: 6 -8 thinly pounded chicken breasts, aboutsalt and pepper6 -8 slices prosciutto1 1/2...
Best Ever Easy Sloppy Joes
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans chicken gumbo soup1 medium onions,...
Easy Bake Oven Rice Krispies Treats
Ingredients: 1 teaspoon margarine2 teaspoons marshmallow cream3 -5 tablespoons puffed rice cereal Directions: Preheat...
Italian-Style Chicken Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground chicken1 eggssalt,...
Puerto Rican Fried Meat Pies: Empanadas
Ingredients: 3 cups all-purpose flour1 teaspoon salt1/2 teaspoon baking powder1/2 teaspoon baking soda1/4 cup...
Chicken Egg Pie
Ingredients: 1 (8 ounce) packages crescent roll dough8 ounces shredded cheddar cheese, 2 cups,...
Veggie Tex-Mex Tortilla Wraps
Ingredients: 1 (15 ounce) cans black beans, rinsed and drained2 tablespoons lime juice2 tablespoons...
Little Reuben Dips
Ingredients: 1 (7 1/2 ounce) cans refrigerated biscuits1 cup finely chopped deli corned beef1...
Hot and Sour Turkey Soup
Ingredients: 3 1/2 cups chicken broth2 cups sliced fresh mushrooms3 tablespoons rice vinegar or...
Strawberry Applesauce
Ingredients: 1 (3 ounce) packages strawberry gelatin2 cups applesauce, chilled Directions: Stir gelatin into...
Fantastic Taco Casserole
Ingredients: 1 lb ground beef1 (1 1/4 ounce) packages taco seasoning1 (15 ounce) cans...
Teriyaki-Glazed Turkey Burgers
Ingredients: 1 lb ground turkey1/2 cup finely chopped celery1/4 cup thinly sliced green onions4...
Easy Enchiladas
Ingredients: 1 lb lean ground beef1/2 cup onions, chopped2 cups shredded cheddar cheese or...
Chicken Salad in a Whole Wheat Bread Bowl
Ingredients: 1 lb boneless skinless chicken breasts1/3 cup chopped pimiento1/3 cup fat-free mayonnaise2 stalks...
Peanutty Gooey Bars
Ingredients: 2 cups chocolate graham cracker crumbs1/2 cup butter or 1/2 cup margarine, melted1/3...
Polish Salad
Ingredients: 2 large potatoes2 carrots2 stalks celery2 tomatoes2 hard-boiled eggs1 dill pickles1/3 sweet onions1...
Flank Steak Au Jus Sandwiches
Ingredients: 2 tablespoons peanut oil or 2 tablespoons other vegetable oil2 (1 1/2 lb)...
Warmed Chicken Sandwiches – Crock Pot or Oven!
Ingredients: 3 cups cooked chicken or 3 cups smoked chicken or 3 cups cooked...
Soy-Glazed Mushrooms
Ingredients: 2 tablespoons oil1/2 cup finely chopped onions2 teaspoons minced gingerroot1 lb mushrooms, sliced2...
Spicy Broiled Hamburger Patties
Ingredients: 3 lbs ground beef1 medium onions, chopped2 teaspoons salt2 teaspoons pepper2 teaspoons garlic...
Rosemary Smoked Chicken Panini
Ingredients: 2 slices crusty artisan bread, sliced about 1/2 inch thick1/2 tablespoon extra virgin...
Individual Sausage Loaves
Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions1/2 cup chopped green peppers1/2 cup...
Low Fat Chocolate Fondue
Ingredients: 2 teaspoons cornstarch1 cup water1/4 cup unsweetened cocoa1/4 cup granulated sugar1 teaspoon vanilla...
Sirloin Salad
Ingredients: 2 top sirloin steaks, cut 1 inch thick2 teaspoons minced garlic1 teaspoon salt1/2...
Fried Potatoes With Vegetables
Ingredients: 3 medium potatoes, peeled and sliced1 medium green peppers, chopped1/2 medium onions, chopped1...
Zesty Corn Quesadillas
Ingredients: 1 (15 1/4 ounce) cans whole kernel golden sweet corn, drained2 cups shredded...
Curried Chicken or Turkey Burger
Ingredients: 2 tablespoons olive oil1/2 cup chopped red onions2 teaspoons curry powder1 lb ground...
New Potatoes With Lemon Butter
Ingredients: 3 lbs tiny new potatoes3/4 teaspoon salt1/2 cup butter3 tablespoons lemon juice2 tablespoons...
Kafta Snoober (Lamb Burgers with Pine Nuts)
Ingredients: 1 lb ground lambblack pepper, to taste4 tablespoons parsley, chopped1/4 cup pine nuts1...
Chilled Avocado-Cilantro Soup
Ingredients: 2 1/2 large ripe Hass avocadoes, peeled and pitted3 cups chicken stock (...
Baked Potatoes With Shallot-Corn Butter
Ingredients: 4 large idaho potatoes, scrubbed1 1/2 cups fresh corn kernels ( from about...
Potato and Ham Soup
Ingredients: 6 large potatoes1 large onions, chopped1/2-1 cup margarine or 1/2-1 cup butter1 cup...
French Toast With Banana Stuffing
Ingredients: 4 ripe bananas, each cut into 4 pieces8 slices whole wheat bread1/2 cup...
Salmon- Pesto Focaccia Sandwiches
Ingredients: 14 3/4 ounces fresh cooked salmon or 14 3/4 ounces canned salmon or...
Tacos in Pasta Shells
Ingredients: 1 1/2 lbs ground beef1 (3 ounce) packages cream cheese with chives, cubed...
Orange and Grape Tortellini Salad
Ingredients: 1 (9 ounce) packages three cheese-filled tortellini1 cup red seedless grapes1 cup green...
Scottish Collops
Ingredients: 4 veal escalopes, each weighing approx. 4 to 6 oz1 1/2 ounces butter1...
Artichoke Tart
Ingredients: 8 pieces wonton wrappers1/4 cup shredded low-fat cheddar cheese4 ounces fat free cream...
Almond Chicken With Asparagus
Ingredients: 2 cups asparagus tips, diagonally cut1/2 cup plain nonfat yogurt1 teaspoon curry powder1...
Stuffed Celery Stalks
Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons creamy peanut butter1 tablespoon light...
