Ingredients: 1 cup old-fashioned oatmeal1/2 cup oat bran1 1/2 cups plain low-fat yogurt1/2 cup...
Black Pepper Crab
Ingredients: 1 medium crab, cut into piecesoil ( for deep frying)100 g butter2 teaspoons...
Polenta Mini Pizzas
Ingredients: 8 ounces prepared polenta ( in a chub or tube)6 tablespoons pasta sauce6...
Rockin’ Celery Boats
Ingredients: 6 celery ribs, peeled1/3 cup pecans3/4 tablespoon honey3/4 tablespoon melted butter1 pinch cayenne...
Veggie Quesadillas
Ingredients: 1 medium summer squash, grated1 medium zucchini, grated1 medium onions, sliced1 bell peppers,...
Happy Harry’s Wraps
Ingredients: 2 tortillas 2 -4 tablespoons chili sauce 4 -6 slices grilled pork tenderloins...
Deep Dish Eggy Quiche
Ingredients: 9 inches pie pastry crust, unbaked1 cup swiss cheese, shredded ( measured in...
Sandwich Spread
Ingredients: 1 (15 1/2 ounce) cans garbanzo beans, drained1 (3 7/8 ounce) cans of...
Tea Leaf Eggs
Ingredients: 10 eggs3 tablespoons soy sauce5 teaspoons anise seed or 2 star anise2 inches...
Peppered Chicken Wings
Ingredients: 12 chicken wings2 teaspoons salt5 cloves garlic, finely crushed1 teaspoon fresh black peppercorns,...
Bo’s Cottage Cheese Snack
Ingredients: 2/3 cup fresh cottage cheese2 -3 tablespoons red onions, diced small ( only...
Chicken Broccoli Pockets
Ingredients: 1 (10 ounce) cans cream of chicken soup1/4 cup water1 tablespoon lemon juice1/2...
Tenderloin Caesar Salad
Ingredients: 4 (8 ounce) beef tenderloin steaks ( filet mignon)seasoning salt2 lbs romaine lettuce...
Veggie Chicken Wraps
Ingredients: 8 ounces spreadable cream cheese with vegetables4 8-inch flour tortillas2 cups shredded romaine...
Spicy Mexican Beef
Ingredients: 1 medium diced onions1 lb beef stew meat1 minced garlic cloves1 limes, juice...
Zucchini Omelet
Ingredients: 1/2 cup chopped onions1 cup diced zucchini1/2 cup vegetable broth3 large egg whitesegg...
Falafel I
Ingredients: 4 cups cooked chickpeas3 crushed garlic cloves1/2 cup finely minced celery1/2 cup finely...
Bread Pudding and a Kiss
Ingredients: 1 loaf banana bread ( Purchased or homemade, 1-pound)4 egg yolks, beaten2 cups...
Formaggio Con Le Pere (Pears and Cheese)
Ingredients: 6 pears, firm400 g pecorino cheeseblack pepper, to taste Directions: Wash and peel...
Tomato Stilton Soup
Ingredients: 1 (28 ounce) cans whole tomatoes with juice1 tablespoon olive oil1 medium onions,...
Spinach Salad With Gorgonzola Croutons and Bacon Twists
Ingredients: 2 tablespoons gorgonzola, crumbled ( about 1 ounce)1/2 tablespoon unsalted butter, softened2 slices...
Three-Bean Casserole
Ingredients: 1 (15 ounce) cans lima beans1 (15 ounce) cans black beans1 (15 ounce)...
Toasted English Muffins With Cheese
Ingredients: 6 English muffins, cut in half and toasted1 cup cheddar cheese, grated1 cup...
Uncle Bill’s Microwave Potato Chips
Ingredients: 4 large potatoes ( russet, yellow gold, white or red potatoes)your choice spices...
Moroccan Lamb in Pita
Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...
Glazed Tofu Sandwiches With Jicama Slaw
Ingredients: 2 (14 ounce) blocks extra firm tofu, drained, split horizontally2 tablespoons jalapeno jelly1...
Easy Smoked Oyster Snack
Ingredients: 24 Nabisco Triscuits1 (8 ounce) packages light cream cheese24 smoked oysters Directions: Spread...
Greek Chicken With Capers, Raisins and Feta
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves2 tablespoons all-purpose flour1 teaspoon dried...
Cilantro Eggs
Ingredients: 2 slices toasted good bread2 -4 eggs1 bunch cilantro, roughly chopped2 celery ribs,...
Basic Zucchini Slice
Ingredients: 375 g zucchini ( grated, squeeze out excess liquid)1 large onions ( finely...
Stuffed Acorn Squash Supreme
Ingredients: 1 (6 ounce) packages broccoli and cheese flavored rice mix1 medium acorn squash,...
Pilafi (Greek Style Rice)
Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...
Backyard Garden Tomato Soup
Ingredients: 1 tablespoon olive oil1 1/2 cups diced onions1 sweet red peppers, diced2 cloves...
Sicily Torta Rustica
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, chopped1/2 lb Italian turkey...
Asian Sloppy Joes
Ingredients: 1 cup diced red onions2 teaspoons crushed garlic1 teaspoon crushed fresh ginger1/2 cup...
Whole Wheat Crackers
Ingredients: 2 cups whole wheat flour2 teaspoons salt1 teaspoon baking powder2 teaspoons brown sugar1/2...
Mango Coconut Cucumber Salad
Ingredients: 1 cucumbers, peeled, seeded and diced1/2 teaspoon minced fresh chili peppers1 tablespoon fresh...
Cheesy Baked Zucchini, Sweet Potato Patties
Ingredients: 1 cup grated zucchini ( excess water squeezed out)1 cup grated sweet potatoes...
Raspberry Grilled Cheese Sandwiches
Ingredients: 2 tablespoons seedless red raspberry preserves4 slices sourdough bread2 tablespoons chopped pecans1 -2...
Glazed Balsamic-orange Chicken
Ingredients: 3/4 cup fresh orange juice3 tablespoons dark brown sugar2 tablespoons balsamic vinegar2 teaspoons...
Parmesan Lemon Rice
Ingredients: 600 ml water12 ounces long grain rice, washed and drained1 teaspoon salt6 ounces...
Hot Stuffed Cremini Mushrooms
Ingredients: 8 ounces cremini mushrooms, washed & stemmed1 large jalapenos, minced1 small onions, finely...
Southwest Ham and Cheese
Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...
When You’re Sick Toast
Ingredients: 2 slices bread2 teaspoons honey Directions: Toast bread.Spread with honey.Cut into soldiers. Servings:...
Sandwich Maker Pies
Ingredients: 1/2 cup pie filling1 pie crusts, doughcinnamon (optional)icing (optional)powdered sugar (optional) Directions: Make...
Indian Sandwich
Ingredients: 1 1/4 cups fresh soft cheese ( farmer, ricotta, pot, goat or cottage)1/2...
Flowerpot Parfait
Ingredients: 1 (8 ounce) containers berry yogurt or 1 (8 ounce) containers soy yogurt...
Southwest Beefy
Ingredients: 2 slices pumpernickel rye bread1 old paso brand whole green chilies2 slices swiss...
White Mountain Coleslaw
Ingredients: 1 head green cabbage1/4 head red cabbage1 red onions, diced1 carrots, finely grated8...
Caribbean Fruit Salad With Coconut Cream Dressing
Ingredients: fresh pineapple, cored and cut into slicesfresh strawberries, washed and stemmedkiwi fruits, peeled...
Leftover Roast Beef Spicy Salad
Ingredients: mint leaves1 head watercress1 packet mixed salad greens2 tomatoes, sliced1 onions, sliced5 slices...
Easy Bacon and Cheese Pumpernickel Puffs
Ingredients: 1 lb sliced bacon, cooked, drained and crumbled2 1/2 cups finely grated cheddar...
CARBONADA CRIOLLA (Veal and Vegetable Stew)
Ingredients: 2 medium onions, chopped3 cloves garlic, mushed1 kg veal1 can whole peeled tomatoes,...
Spunkies
Ingredients: 1 cup loosely packed basil leaves1 garlic cloves, chopped6 tablespoons olive oil2 tablespoons...
Mandarin Turkey Salad
Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...
Beth Elon’s Italian Rice Salad
Ingredients: 1 1/2 cups long-grain rice ( can be parboiled)salt1/4 cup red wine vinegar3...
Chicken Burgers with Satay Sauce and Spicy Cucumber Relish
Ingredients: 4 hamburger buns with sesame seeds, toasted or 4 large flour tortillas (...
Five Spice Pork Roast for the Crock Pot
Ingredients: 2 -3 lbs pork shoulder, trimmed of fat and bone1 1/2 teaspoons five-spice...
Rice-Stuffed Vine Leaves
Ingredients: 150 g mixed long grain and wild rice blend4 garlic cloves, crushed100 g...
Vegetarian Tex Mex Bean Burritos
Ingredients: 1 (14 ounce) cans vegetarian baked beans, in tomato sauce1/2 tablespoon chili powder1/2...