Ingredients: 6 large hard-boiled eggs, shelled1/4 cup mayonnaise1 tablespoon minced green onions3/4 teaspoon curry...
Mexicali Pizza
Ingredients: 2 9 inch flour tortillas2 cups monterey jack cheese1 (16 ounce) cans veg-all...
Sonoran Shrimp
Ingredients: 1 (10 ounce) packages frozen whole kernel corn, thawed1 lb medium uncooked shrimp,...
Balsamic Mustard Chicken with Potatoes
Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...
Fruit and Pecan Granola Bars
Ingredients: 1 eggs1 egg whites1 cup light brown sugar1 tablespoon canola oil1 teaspoon cinnamon1/4...
Naxos Island Salad
Ingredients: 1 cup uncooked couscous or 1 cup uncooked rice or 1 cup uncooked...
Nat’s Cucumber Cream Cheese Bagel
Ingredients: 1 bagels2 tablespoons cream cheese6 slices English cucumberssaltfresh ground pepper Directions: Slice and...
Salmon Spread
Ingredients: 1 (16 ounce) cans salmon3 ounces fat free cream cheese, at room temperature1/2...
Italian Chicken Ravioli
Ingredients: 1 (12 ounce) packages fresh chicken ravioli3 tablespoons butter2 tablespoons fresh basil3 tablespoons...
Ham Rolls
Ingredients: 1 medium onions1 lb sliced ham3/4 lb swiss cheese1 cup butter or 1...
Pasta Primavera Verde
Ingredients: 1/4 lb dried italian linguine ( can use fresh pasta or spinach linguine)2...
Burger of the Gods
Ingredients: 8 ounces chuck, trimmed,cut into 1 1/2 inch cubes8 ounces sirloin, trimmed,cut into...
Tuna Artichoke Melts
Ingredients: 1 (6 ounce) cans light chunk tuna in water, drained and flaked1/3 cup...
Strawberries and Cream Angel Hearts
Ingredients: 2 tablespoons strawberries, mashed1/4 cup light whipped topping4 slices angel food cake, loaf1/2...
Cilantro Seafood Ceviche
Ingredients: 1 lb fresh or frozen uncooked shrimp, peeled1/2 lb fresh or frozen uncooked...
Chicken Wings With Lemon and Cracked Pepper
Ingredients: 12 large chicken wings1 large lemons5 bay leaves1 tablespoon black peppercorns2 tablespoons olive...
Chicken Quesadilla Stack
Ingredients: 4 flour tortillas ( 98% fat free – 8 inch)3/4 cup fat-free refried...
Beeforoni
Ingredients: 1 1/2 lbs lean ground beef1 medium onions1 (8 ounce) cans tomato sauce1...
Good Ol’ English-Style Beer-Battered Fish ‘n Chips
Ingredients: 1 lb white cod fish fillets2 cups flour1 eggs5 ounces milk5 ounces beer,...
Auntie Dearest Sloppy Joes
Ingredients: 1 lb ground beef1 onions, chopped1/4 green peppers, chopped1 garlic cloves, minced2 tablespoons...
Barbecue Hot Dogs
Ingredients: 8 hot dogs ( or vegetarian alternative)1 medium onions ( chopped)2 tablespoons vinegar1...
Fried Strawberries With Honey Cream
Ingredients: 4 cups fresh strawberries5 cups oil, for deep frying1 cup flour1 tablespoon sugar2...
All-American Sub
Ingredients: 1 lb sub bread1/2 lb shaved turkey1/2 lb shaved ham1/4 lb thin sliced...
Japanese Tuna , Spring Onion Topping for Rice
Ingredients: 1 (70 g) cans canned tuna1/2 small spring onions, chopped finely2 tablespoons soy...
Feteer Bel Asaag (Pastry With Ground Meat)
Ingredients: 1 large onions, chopped1 lb extra lean ground beef2 tablespoons olive oil1 1/2...
Hawaiian Chicken Curry Salad
Ingredients: 1 (12 1/2 ounce) cans chunk chicken breasts1/2 cup celery, diced1 medium fuji...
Chocolate-Raspberry Loaf
Ingredients: 1 cup semi-sweet chocolate chips4 tablespoons butter2 cups all-purpose flour1/2 cup sugar1 teaspoon...
Tavern on the Green’s Chicken Francais
Ingredients: 4 (6 ounce) boneless skinless chicken breastsflour, for dredging2 fluid ounces clarified unsalted...
Artichoke Roll
Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...
Oat Nut Burgers
Ingredients: 2/3 cup rolled oats2/3 cup chopped walnuts ( or favorite nut)1 onions, chopped3...
Martha’s Gingerbread Men
Ingredients: 250 g unsalted butter1 cup granulated sugar2 teaspoons granulated sugar, for sprinkling1 cup...
Fritas Cubanas
Ingredients: 1 lb ground beef1/4 cup milk1 cup breadcrumbs1/2 cup finely chopped onions1 eggs2...
Chicken Caesar Wraps
Ingredients: 3 tablespoons olive oil1 teaspoon lemon pepper1 teaspoon garlic, crushed1/2 teaspoon italian seasoning1...
Tuscan Chicken Sandwich
Ingredients: 2 tablespoons balsamic vinaigrette1/2 loaf focaccia bread, cut horizontally to create a top...
Lady Peas with Salt Pork and Rice
Ingredients: 1/4 lb lean salt pork, rinsed and patted dry or 1/4 lb lean...
Baked Layered Italian Spread
Ingredients: 8 ounces cream cheese, softened1/4 cup grated parmesan cheese2 tablespoons grated asiago cheese1/3...
Stuffed Manicotti
Ingredients: 1 lb lean ground beef1 small onions, finely chopped1 garlic cloves, minced1 cup...
Chicken Salad for Company
Ingredients: 3 whole chicken breasts, poached and cut into bite size pieces1 large sweet...
Fried Fish Balls from Brussels
Ingredients: 350 g leftover fish, boned and skinned500 g boiled floury potatoes1 clove garlic2...
Oatmeal Shortbread
Ingredients: 1 cup butter, no substitutes1/2 cup brown sugar1 teaspoon vanilla1 teaspoon baking soda2...
George Foreman Awesome Chicken Sandwich
Ingredients: 4 boneless chicken breastsolive oilcoarse saltfresh ground pepperavo classic spicy guacamoleswiss cheeselettucetomatoes4 sandwich...
Fruit Filled Granola Bars
Ingredients: 1 cup quick-cooking rolled oats1 cup flour3/4 cup packed brown sugar1/4 teaspoon baking...
Turkey, Wild Rice and Cranberry Salad
Ingredients: 3 cups water1 tablespoon water ( in addition to the above)1 cup wild...
Pastina With Ricotta
Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...
Treat Bowl (Toddler Trail Mix)
Ingredients: 1/2 cup popcorn1 packet fruit snacks1/2 box raisins1/2 cup goldfish crackers or 1/2...
Thai Flavored Coleslaw Salad
Ingredients: 1 lb shredded cabbage ( I use ready made cole slaw mix from...
Red Lentil Pilaf
Ingredients: 2 tablespoons trimmed and chopped green onions1/3 cup seeded, diced green bell peppers1/3...
Fresh Avocado Olive Salad
Ingredients: 2 tablespoons capers1 garlic cloves, minced2 small limes, juiced2 tablespoons olive oil1 tablespoon...
Three Meat Calzone
Ingredients: 1/2 cup tomato juice or 1/2 cup V8 vegetable juice1/2 package active dry...
Smoky Beef Fajitas
Ingredients: 2 canned chipotle chiles in adobo, seeded and minced2 cloves garlic, minced5 tablespoons...
Cap’n Crunch Trail Mix
Ingredients: 1 (15 ounce) boxes peanut butter Cap’n Crunch cereal1 (12 ounce) jars dry...
BLT Wraps
Ingredients: 1 cup mayonnaise1/2 cup sun-dried tomatoes packed in oil, drained and chopped8 (10...
Feta, Spinach and Sweet Potato Wrap
Ingredients: 8 ounces dry feta cheese1 bunch fresh spinach ( about 2 cups)1 1/2...
Super Healthy Hummus
Ingredients: 3 garlic cloves, minced, more if you like1/4 cup plain low-fat yogurt1 tablespoon...
Pennsylvania Dutch Potato Soup
Ingredients: 8 medium potatoes, peeled and cubed1 onions, coarsely chopped32 ounces milk2 teaspoons salt1/4...
Grilled Cheese Perfection
Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...
Winter Fruit Salad
Ingredients: 8 navel oranges2 oranges4 large bananas5 moist dried figs1 cup raisins1/2 cup chopped...
Honey Pecan Chicken Cutlets
Ingredients: 1 lb skinless chicken pieces1/2 cup all-purpose flour3 tablespoons margarine, divided1/4 cup honey1/4...
Mexican Cottage Cheese
Ingredients: 1/2 cup black beans1/4 cup low fat cottage cheese1 dash hot pepper sauce1...
BLT Turkey Lettuce Wraps
Ingredients: 4 tablespoons mayonnaise8 large iceberg lettuce leaves16 slices deli smoked turkey4 slices American...
