Ingredients: 1 (16 ounce) cans black beans, drained1 (9 ounce) bags tortilla chips1 (15...
Quick Tuna and Clam Pappardelle
Ingredients: 1 red onions, chopped2 tablespoons butter8 ounces packages pappardelle pasta or 8 ounces...
Apple Wonton Bundles
Ingredients: 4 granny smith apples1/4-1/2 cup cinnamon sugar2 -3 cups oil ( I use...
Apples and Walnuts With Stilton Cheese
Ingredients: 6 ounces Stilton cheese1 tablespoon extra virgin olive oil1 tablespoon red wine vinegar2...
Brings Back Memories TUNA CASSEROLE
Ingredients: 1 (12 ounce) bags egg noodles1 can condensed cream of mushroom soup, not...
Luchow Hamburgers
Ingredients: 3 lbs beef1/2 lb veal kidney fat or 1/2 lb beef suet4 slices...
Crab Imperial
Ingredients: 1 lb fresh crabmeat, picked over for shells2 large eggs, well beaten10 saltine...
Better Beans on Toast
Ingredients: 1 (16 ounce) cans vegetarian baked beans, in tomato sauce4 slices whole wheat...
Spicy Barbecued Roast Beef Sandwiches
Ingredients: 1/2 cup chunky salsa1/2 cup honey barbecue sauce1/2 lb thinly sliced cooked beef...
New Waldorf Salad
Ingredients: 3 tablespoons tahini1 garlic cloves1/4 cup lemon juice2 tablespoons apple cider vinegar1 tablespoon...
Creamy Cheesy Cauliflower Soup
Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...
Wrap up Lunch
Ingredients: 4 ounces cream cheese spread1 medium carrots, grated1 tablespoon cumin4 whole wheat tortillas...
Mom’s Easy Oven Polenta
Ingredients: 1 quart water1 1/2 teaspoons salt, to taste1/8 teaspoon pepper1 cup coarse-ground uncooked...
Swedish Apple Nut Strip
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons sugar, divided1/2 teaspoon salt1/2 cup butter1 eggs,...
Spicy Potato Wedges with Ranch
Ingredients: 1 potatoessalt, to tastepepper, to tastechili powder, to taste1 teaspoon vegetable oil2 tablespoons...
Tabbouleh With Chickpeas
Ingredients: 1/2 cup fine bulgur1 1/2 cups minced fresh flat-leaf parsley1 bunch green onions,...
Donna’s Delicious Turkey Burgers
Ingredients: 2 lbs ground turkey1/2 red bell peppers, minced1/2 onions, minced1 garlic cloves, minced1...
Low-Fat Yogurt Chicken Fingers
Ingredients: 1 large boneless skinless chicken breasts1 cup breadcrumbs1 cup plain yogurt Directions: Preheat...
Salmon and Dill Tortellini Salad
Ingredients: 1 (375 g) packets filled tortellini ( cheese or spinach flavours)1 (415 g)...
Citrus French Toast
Ingredients: 1/2 cup self-rising flour1/8 cup sugar1 pinch saltcinnamon1/2 grated lemons, zest of or...
Chilled Berry Soup
Ingredients: 1 quart fresh strawberries, hulled and sliced1/3 cup ginger ale1/4 cup milk1/3 cup...
Your Basic Grilled Cheese Sandwich
Ingredients: 2 slices white bread2 slices American cheesebutter or margarine Directions: Preheat the skillet.Coat...
Eggplant (Aubergine) Quesadillas
Ingredients: 1 medium eggplants, peeled, and, cut lengthwise in 1 “slices3 tablespoons garlic-infused olive...
Grilled Chicken Caesar Sandwich
Ingredients: 2 (6 ounce) boneless skinless chicken breasts, grilled2 hot dog buns ( firm-type...
Honey Crunch Popcorn
Ingredients: nonstick cooking spray3 quarts hot air popped popcorn1/2 cup chopped pecans1/2 cup packed...
Amanda’s Birthday Salmon
Ingredients: 4 salmon fillets2 tablespoons olive oil2 tablespoons buttersaltpepper2 tablespoons olive oil1/2 cup orange...
Mixed Seafood Grill
Ingredients: 2 tablespoons butter, melted1 teaspoon lemon-pepper seasoning1/2 teaspoon fennel seeds, crushed1/4 teaspoon salt1...
Sushi Sandwich
Ingredients: 1 (6 ounce) cans salmon or 1 (6 ounce) cans tuna ( albacore)4...
Peanut Butter Bread
Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...
Apple-Cheese Lunch
Ingredients: 1 cup sour cream1/4 cup liquid honey2 teaspoons lemon juice4 cups diced, cored...
Frankfurters in a Loaf
Ingredients: 6 franks6 julienne strips cheddar cheese or 6 American cheese or 2 tablespoons...
Macaroni Cheese Bake
Ingredients: 2 cups pasta elbows1 tablespoon oil1 brown onions, chopped1 garlic cloves, crushed1 red...
Half-Time Shredded Beef Sandwiches
Ingredients: 4 lbs boneless beef chuck shoulder pot roast, cut into 3-inch chunks1 medium...
Tomato Open Sandwiches with Peanut Butter
Ingredients: 2 slices whole wheat bread2 teaspoons natural peanut butter ( I use homemade)1/2...
Chicken Caesar Sandwich Ring
Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...
Pork Cacciatore
Ingredients: 1 lb boneless pork leg, cubedsalt and pepper2 tablespoons olive oil1 medium onions,...
Bread Bowl Chili Buns
Ingredients: 2 lbs lean ground beef1 onions, finely chopped1 -2 tablespoon fresh minced garlic...
Fettuccine with Wild Mushrooms
Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...
Turkey, Wild Rice and Cranberry Salad
Ingredients: 3 cups water1 tablespoon water ( in addition to the above)1 cup wild...
Streamlined Chimichangas
Ingredients: 1 lb ground beef1 medium onions, chopped1 -2 garlic cloves, minced3/4 cup Pace...
Tomato-Stuffed Chicken Rolls
Ingredients: 4 small boneless skinless chicken breast halves ( about 12 ounces total)1 medium...
Open Faced Crab Sandwiches
Ingredients: 1/2 lb crabmeat, flaked3 green onions, chopped4 ounces cheddar cheese, shredded2 ounces cheddar...
Day After Thanksgiving (Or Christmas) Turkey Wellington
Ingredients: 1 small onions, diced1 lb mushrooms, sliced2 tablespoons olive oil4 sheets premade puff...
Perfect Tuna Mornay
Ingredients: 250 g macaroni style pasta ( penne, rigatoni, bow ties..etc.)1/2 onions, chopped finely.4...
Carrot Spritz Salad
Ingredients: 4 carrots, shredded1 apples, peeled, cored and shredded1 tablespoon lemon juice2 tablespoons honey1/4...
Portabella and Gouda Burger with Garlic Mayo
Ingredients: 2 large portabella mushroom caps, cleaned and stem removed3 -4 slices gouda cheese...
Turkey Pesto Panini
Ingredients: 8 slices crusty Italian bread1/2 cup basil pesto ( commercial and homemade)1 -2...
Low Carb Mock Danish
Ingredients: 2 ounces cream cheese1 eggs2 teaspoons Splenda granular or 8 drops splenda liquid...
Low Fat Jambalaya
Ingredients: 12 ounces bay scallops, cut in half if large8 ounces turkey kielbasa, casing...
Texas Chewy Pralines
Ingredients: nonstick cooking spray1 cup white sugar1 cup brown sugar2 cups light corn syrup1...
Slow Cooked Sticky Pork Spareribs
Ingredients: 6 pork belly pork spareribs2 tablespoons oyster sauce2 tablespoons hoisin sauce2 tablespoons sweet...
Vegetable and Lentil Hotpot
Ingredients: 5 cups asst raw vegetables, cut into 3/4-inch cubes ( potato, pumpkin, sweet...
Really Easy Chocolate Covered Coconut Candy
Ingredients: 2 cups soft flaked coconut1 tablespoon butter1 tablespoon half-and-half cream or 1 tablespoon...
Curried Party Snack Mix
Ingredients: 4 large rice cakes ( unsalted)1 1/2 cups oyster crackers or 1 1/2...
Mock Goldfish Cheese Puffs
Ingredients: 2 slices American cheese ( use Deluxe type, not reduced fat or fat-free)1/4-1/2...
Jasmin’s Casserole
Ingredients: 1 (5 ounce) boxes long grain and wild rice blend, cooked1 lb broccoli,...
“Tide me over!” Indian Chaat (Simple Veggie Salad)
Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...
Little Pumpkin Snackin’ Cake
Ingredients: 1/2 cup margarine or 1/2 cup butter, softened1 cup sugar2 eggs1 teaspoon pure...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Probiotic Fruit Delicacy
Ingredients: 1 cup plain nonfat yogurt2/3 cup berries1 tablespoon honey Directions: crush berries with...
