Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...
Pepperoni Pizza Pita
Ingredients: 2 tablespoons pizza sauce1 whole pita bread ( 6 inches)6 pepperoni slices2 fresh...
Monster Sandwich
Ingredients: any desired vegetables ( just enough for a sandwich)2 slices breadany desired meat...
Tuscan Chicken Sandwich
Ingredients: 2 tablespoons balsamic vinaigrette1/2 loaf focaccia bread, cut horizontally to create a top...
Yummy Cream Cheese Rolls
Ingredients: 250 g cream cheese, softened1 tablespoon lemon juice3 tablespoons caster sugar1/4 cup plain...
Tuna Salad in Pita
Ingredients: 1/2 cup cut fresh asparagus ( 1 inch)1 (11 ounce) cans mandarin oranges...
Pancakes (Crepes) Filled With Spinach (Filling Only)
Ingredients: 8 ounces fresh spinach or 8 ounces frozen spinach2 ounces buttersaltblack peppergrated nutmeg1...
French Chocolate
Ingredients: 2/3 cup semi-sweet chocolate chips ( REAL chocolate please)1/2 cup light corn syrup6...
Orangecicles
Ingredients: 1 cup plain low-fat yogurt6 tablespoons frozen orange juice concentrate30 drops artificial sweetener...
Frijoles Charros
Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...
Baked Eggs on Tortillas
Ingredients: 2 -4 flour tortillas2 -8 eggsshredded cheddar cheesesalt and pepper, to taste Directions:...
Moroccan Salad
Ingredients: 1 lb baby carrots2 tablespoons lemon juice1 teaspoon sugar1/2 teaspoon paprika1/4 teaspoon ground...
Eggstatic Egg Salad
Ingredients: 6 large eggs, unbroken1 stalk celery, complete with leaves chopped fine2 tablespoons fresh...
White Bean Piccata
Ingredients: 2 tablespoons olive oil1 small onions, minced1 clove garlic, minced4 tablespoons flour1 1/4...
Deep-Fried Sweet Potato Chips With Mozzarella
Ingredients: 5 lbs sweet potatoes or 5 lbs yams, peeledpeanut oil ( for deep...
Leek, Potato and Tomato Frittata
Ingredients: 1 tablespoon olive oil400 g desiree potatoes, sliced ( 4 medium sized)1 medium...
Beef Chili’N Cheddar Potatoes
Ingredients: 1 1/2 lbs ground beef4 medium baking potatoes1 tablespoon chili powder1 (15 ounce)...
Cappuccino Pudding
Ingredients: 4 teaspoons instant coffee granules1 tablespoon boiling water1 1/2 cups cold skim milk1...
Cottage Cheese Crab Salad
Ingredients: 1/2 cup small curd cottage cheese1/4 cup sour cream1 teaspoon Dijon mustard1/8 teaspoon...
Salmon Pitas with Celery Heart Salad
Ingredients: 2 tablespoons chopped fresh dill2 tablespoons lemon juice1 tablespoon olive oil1/4 teaspoon salt1/4...
Egg Salad With Peanut Butter
Ingredients: 6 -8 eggs2 -3 tablespoons mayonnaise1 tablespoon peanut butter ( just enough to...
Baked Barbecue Chicken
Ingredients: 1 (3 lb) broiler-fryer chickens, cut up1 small onions, cut into slices1 1/2...
Roasted Vegetables and Feta
Ingredients: 20 ounces mushrooms, whole and drained1 large red peppers, cored and coarsely chopped1...
WW Cheese Crisps
Ingredients: 1 cup shredded part-skim mozzarella cheese2 tablespoons freshly grated parmesan cheese1 tablespoon all-purpose...
Jerusalem Artichoke Patties
Ingredients: 2/3 cup mushrooms, cleaned & sliced1/2 cup onions, peeled and thinly sliced1 clove...
Louisville Hot Brown
Ingredients: 4 tablespoons butter1 small onions, chopped3 tablespoons flour2 cups milk1/2 teaspoon salt1/4 teaspoon...
Warm Mushroom and Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/2 inch strips1/2 teaspoon salt1/8...
Oatmeal Cookie Granola
Ingredients: 4 cups oats ( or any combination of grains to equal 4 cups)1/3...
Never-The-Same-Twice Meatloaf
Ingredients: 1/2 lb lean ground beef1/2 lb ground pork or 1/2 lb ground veal1...
Rice Verde for One or Two
Ingredients: 1 1/3 cups cooked rice1/4 cup sour cream2 tablespoons green chilies (or both)...
Uptown Bananas
Ingredients: 1 small bananas2 tablespoons almond butter or 2 tablespoons peanut buttergranola cereal Directions:...
Easy Weeknight Skillet Rice and Sausage
Ingredients: 2 (8 7/8 ounce) packages of ready to serve cooked yellow rice1 (14...
Lemon, Salmon and Ricotta Pasta
Ingredients: 400 g angel hair pasta2 tablespoons lemon zest, finely grated1/3 cup lemon juice1...
Sweet Potato Chips (Ww 1pt)
Ingredients: 1 large sweet potatoes, peeled2 teaspoons vegetable oilsaltcooking spray Directions: Spray two baking...
Irish County Mayo Casserole
Ingredients: 2 cups chopped cabbage1/2 cup celery, chopped1/2 cup onions, chopped1 cup carrots, shredded2...
Grandmother’s Famous Mix
Ingredients: 12 -24 ounces Crispix cereal ( 1 box)6 ounces Cheerios toasted oat cereal...
Simple Cheese Toast
Ingredients: 2 slices breadbutter or margarine3 -4 slices cheddar cheese ( or whatever your...
Easy Sweet Pea Soup
Ingredients: 1 (12 ounce) packages frozen peaswater, to cover1/2-1 cup chicken broth1 pinch sugar1...
Tony Burgers
Ingredients: 1 lb ground beef1 (1 1/2 ounce) packets maple and brown sugar quick-cooking...
Mayonnaise-Free Egg Salad Sandwiches
Ingredients: 2 hard-boiled eggs, chopped1 celery ribs, chopped1/3 cup small curd cottage cheese1/4 cup...
Quick ham and cheese tortilla wrap
Ingredients: 1 tortillas1 tablespoon onion and herb cream cheese3 pieces honey-roasted ham1 slice of...
Easy Granola Bars
Ingredients: 1/2 cup light corn syrup2/3 cup peanut butter3 cups granola cereal ( bought...
Way Too Easy Fruit Dip
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup Cool Whip, thawed1/2 cup marshmallow...
Cheese Steak Crescent Pizza
Ingredients: 1 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked beef, thinly...
Sparkling Strawberries
Ingredients: 6 cups strawberries, washed, capped, and halved1/2 cup sugar3 tablespoons orange juice3 tablespoons...
Taco Pollo – Spicy Chicken Filled Tortillas
Ingredients: 3 chicken breast fillets4 garlic cloves1 red onions2 tomatoes1 green capsicum2 tablespoons olive...
Buttermilk Rusks, South African
Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...
Turkey and Wild Rice Soup
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped4 ounces mushrooms, sliced2...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Grilled Sirloin Steak With Olive Sauce
Ingredients: 1 1/2 lbs well-trimmed boneless beef top sirloin steaks, cut 1 to 1...
Shrimp in Tomato Cream Curry Sauce
Ingredients: 1 lb linguine10 ounces shrimp, peeled and de-veined4 tablespoons extra virgin olive oil1...
Veal Stroganoff
Ingredients: 2 tablespoons vegetable oil1 1/2 lbs boneless veal stew meat, cut into 1...
Southwestern Pasta — Practically Fat Free
Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...
Roasted Tomato and Zucchini Pasta
Ingredients: 2 1/2 lbs zucchini, trimmed and cut into 1/2-inch pieces1 1/2 lbs plum...
Cilantro Pesto Grilled Shrimp
Ingredients: 1 1/2 lbs large shrimp, peeled,deveined,tails left on ( about 36)3 cups loosely...
Tuna Salad Sandwich
Ingredients: 1 (6 ounce) cans tuna in water1 tablespoon lemon juice1 tablespoon plain yogurt1...
Strawberry and Walnut Pita Pocket
Ingredients: 3/4 cup low fat cottage cheese1/3 cup strawberries, sliced2 tablespoons walnuts, chopped1/2 whole...
Italian Patty Melts
Ingredients: 1 lb ground chuck1/2 teaspoon garlic salt2 tablespoons parmesan cheese1 teaspoon italian seasoning2...
Irish Vegetarian Colcannon
Ingredients: 2 lbs yukon gold potatoes, peeled and quartered1 tablespoon butter or 1 tablespoon...
Pork Chops In Grape-Mustard Sauce
Ingredients: 4 boneless pork chops, 3/4 inch thick2 teaspoons butter1 cup seedless grapes, halved1/2...