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HomeHealthy Recipes

Category: Lunch/snacks

“Midday Munchies” – The “Lunch/Snacks” category at ChampsDiet.com is perfect for those in need of a quick bite or a light midday meal. From simple sandwiches and salads to creative snacks and wraps, these recipes are designed to be easy, satisfying, and perfect for on-the-go eating.

Home » Lunch/snacks » Page 9
Chicken Salad for Company
ChickenLunch/snacksSalads

Chicken Salad for Company

Ingredients: 3 whole chicken breasts, poached and cut into bite size pieces1 large sweet...

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Pasta for the Kids
Lunch/snacksMain dishPasta

Pasta for the Kids

Ingredients: 12 ounces farfalle pasta ( bowties)10 ounces frozen green peas3/4 cup heavy cream1/3...

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Justin's Cheese Bread
BreadsLunch/snacksSnacks

Justin’s Cheese Bread

Ingredients: 1 slice whole wheat bread1/2 cup of shredded cheese ( Justin prefers cheddar...

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Donna's Delicious Turkey Burgers
Lunch/snacksMain dishSandwiches

Donna’s Delicious Turkey Burgers

Ingredients: 2 lbs ground turkey1/2 red bell peppers, minced1/2 onions, minced1 garlic cloves, minced1...

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Bob's Burgers
Lunch/snacksMeatSandwiches

Bob’s Burgers

Ingredients: 3/4 lb lean ground beef1/2 lb sausage1/4 medium onions, finely chopped1/2 teaspoon garlic...

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Sipulipiirakka (Finnish Onion Pie)
Lunch/snacksOnionsVegetables

Sipulipiirakka (Finnish Onion Pie)

Ingredients: 1 1/4 teaspoons active dry yeast ( equilavents listed at bottom of recipe)3/4...

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Krab Rangoon Dip With Toasted Wonton Dippers
AppetizersCrabLunch/snacks

Krab Rangoon Dip With Toasted Wonton Dippers

Ingredients: 2 (16 ounce) packages cream cheese, softened2 tablespoons soy sauce1 teaspoon gingerroot, minced3...

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White Peach Divine
DessertLunch/snacksPuddings and mousses

White Peach Divine

Ingredients: 2 large white peaches, skinned and sliced1/2 pint raspberries2 tablespoons sugar1 tablespoon Grand...

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Lunch/snacksMain dishSandwiches

Maid Rites

Ingredients: 1 lb ground beef1/2 teaspoon salt1/4 teaspoon pepper1 (10 1/4 ounce) cans Campbell’s...

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Easy Taco Light
BeefLunch/snacksMain dish

Easy Taco Light , Low Fat!

Ingredients: 1 lb beef eye round, trimmed of all visible fat and sliced thinly1...

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Kahlua Kabobs
BeefLunch/snacksMain dish

Kahlua Kabobs

Ingredients: 1 cup chunky peanut butter2 ounces Kahlua2 cloves garlic, minced1 tablespoon minced onions1...

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Chicken N Cheddar Croissant
ChickenLunch/snacksSandwiches

Chicken N Cheddar Croissant

Ingredients: 1 plain croissants, cut in half1 tablespoon mayonnaise1/4-1/2 cup chopped cooked chicken breasts2...

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Melting Cheese And Roast Beef Sandwiches
Lunch/snacksMain dishSandwiches

Melting Cheese And Roast Beef Sandwiches

Ingredients: 1 tablespoon butter2 cups thinly sliced onions1 (10 ounce) cans French onion soup,...

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Zesty Grilled Citrus-Mint Pineapple
DessertLunch/snacksSide dishes

Zesty Grilled Citrus-Mint Pineapple

Ingredients: 1 fresh pineapple, peeled,sliced into 1/2 inch thick rounds1 lemons, juice of, and...

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Chicken Burritos
ChickenLunch/snacksPoultry

Chicken Burritos

Ingredients: 1 tablespoon vegetable oil1 lb boneless skinless chicken breasts, cubed1/4 teaspoon salt1/4 teaspoon...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Wrap up Lunch
BreakfastLunch/snacksSandwiches

Wrap up Lunch

Ingredients: 4 ounces cream cheese spread1 medium carrots, grated1 tablespoon cumin4 whole wheat tortillas...

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Pumpkin Squares from Maureen Ambrico
DessertLunch/snacksPuddings and mousses

Pumpkin Squares from Maureen Ambrico

Ingredients: 1 (29 ounce) cans pumpkin2 1/2 cups evaporated milk2 cups sugar1 cup flour1/2...

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French Onion Jambalaya
Lunch/snacksMain dishShrimp

French Onion Jambalaya

Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breasts, cubed1/2 lb kielbasa or 1/2...

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Enchilada Soup
CheeseLunch/snacksSoups & stews

Enchilada Soup

Ingredients: 1 (10 ounce) cans cream of chicken soup1 (15 ounce) cans black beans...

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Mexican Pizza Squares
AppetizersLunch/snacksPizza

Mexican Pizza Squares

Ingredients: 2 (8 count) cans Pillsbury Refrigerated Crescent Dinner Rolls1 lb lean ground beef1...

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Spicy Crab Dip
AppetizersLunch/snacksSpreads

Spicy Crab Dip

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup sour cream1/4 cup mayonnaise1 tablespoon...

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Ham It up Crescent Rolls
AppetizersLunch/snacksSnacks

Ham It up Crescent Rolls

Ingredients: 1 (8 ounce) packages crescent rolls8 slices deli ham4 teaspoons prepared mustard1 cup...

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Spring Potato Strata
AppetizersBreakfastLunch/snacks

Spring Potato Strata

Ingredients: nonstick cooking spray2 tablespoons butter or 2 tablespoons margarine3 medium leeks, thinly sliced5...

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Deluxe Egg Salad
Lunch/snacksOne Dish mealSandwiches

Deluxe Egg Salad

Ingredients: 1 dozen eggs ( I prefer fertile)3/4 cup chopped celery1/3 cup chopped scallions1/3...

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AppetizersLunch/snacksSpreads

Mirj’s Heart-Attack-On-A-Plate Chopped Chicken Liver

Ingredients: 1 lb chicken livers3 large onions1/4 cup oil ( for frying)4 hard-boiled eggs,...

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Chicken Sandwich
Chicken breastLunch/snacksSandwiches

Chicken Sandwich

Ingredients: 4 dried ancho chiles1 onions, quartered2 garlic cloves3 tablespoons sherry wine vinegar (...

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Lunch/snacksOne Dish mealSandwiches

Easy Soy Sauce Marinated Chicken

Ingredients: 1 lb boneless chicken breasts3 tablespoons soy sauce2 teaspoons cornstarch1/8 teaspoon garlic powder1/8...

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Easy Grilled Tex-Mex Burgers
Lunch/snacksMain dishSandwiches

Easy Grilled Tex-Mex Burgers

Ingredients: 1 lb lean ground beef1/2 cup minced onions2 teaspoons Worcestershire sauce1 tablespoon chili...

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Vegetarian Sloppy Joes
Lunch/snacksMain dishVegetables

Vegetarian Sloppy Joes

Ingredients: 1 (10 ounce) packages veggie burgers2 tablespoons vegetable oil1/2 cup finely chopped onionslemon...

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White Chocolate Party Mix
ChocolateLunch/snacksSnacks

White Chocolate Party Mix

Ingredients: 10 ounces small pretzels5 cups Cheerios toasted oat cereal5 cups Corn Chex or...

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Pastina With Ricotta
Lunch/snacksPastaSide dishes

Pastina With Ricotta

Ingredients: 1 cup Italian pastina, uncookedsalt1/2 cup ricotta cheese2 teaspoons unsalted butter Directions: Bring...

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CheeseLunch/snacksSide dishes

Hot Stuffed Cherry Peppers

Ingredients: 8 cherry peppers4 tablespoons onions, minced fine2 medium mushrooms, minced fine2 garlic cloves,...

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Crescent Mushroom Turnovers
AppetizersCheeseLunch/snacks

Crescent Mushroom Turnovers

Ingredients: 1/4 lb fresh mushrooms, coarsley chopped2 tablespoons minced fresh parsley2 tablespoons minced onions3...

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Band Camp Sloppy Joes
Ground beefLunch/snacksSandwiches

Band Camp Sloppy Joes

Ingredients: 2 lbs ground beef1 large onions, diced3/4 cup ketchup1/2 cup brown sugar (...

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Debby's Cheese Crisps
AppetizersLunch/snacksSnacks

Debby’s Cheese Crisps

Ingredients: 2 cups swiss cheese or 2 cups monterey jack cheese (with or without...

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Simple Tuna Salad
Lunch/snacksSandwichesSnacks

Simple Tuna Salad

Ingredients: 1 (6 ounce) cans of your favorite tuna2 teaspoons mayonnaise2 -3 teaspoons sweet...

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Lunch/snacksMain dishSandwiches

Light Salmon Salad Sandwiches

Ingredients: 16 ounces pink salmon or 16 ounces red salmon, drained ( boneless and...

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oh so good crab salad stuffed tomatoes
AppetizersLunch/snacksSalads

oh so good crab salad stuffed tomatoes

Ingredients: 4 large tomatoes, hollowed out1 lb white crab meat2 diced avocados3 jalapenos, seeded...

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Onion Soup Mix Pretzels
5 ingredients or lessLunch/snacksSnacks

Onion Soup Mix Pretzels

Ingredients: 1/2 cup butter, melted ( I use unsalted)1/4 cup onion soup mix (...

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Veggie Standby Sandwich
Lunch/snacksMain dishSandwiches

Veggie Standby Sandwich

Ingredients: 1 medium zucchini, sliced thin ( about 7 inches)1 medium yellow squash, sliced...

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BBQ Joes
Lunch/snacksMain dishSandwiches

BBQ Joes

Ingredients: 2 lbs ground beef1/2 cup grated onions1/2 cup bell peppers1 can tomato soup1...

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Green Beans with Ricotta Salata
AppetizersLunch/snacksSalads

Green Beans with Ricotta Salata

Ingredients: 1 1/2 teaspoons salt, plus1/8 teaspoon salt8 ounces string beans, stem ends trimmed1...

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Yalanchi Stuffed Tomatoes
Long Grain riceLunch/snacksSide dishes

Yalanchi Stuffed Tomatoes

Ingredients: 12 medium tomatoes1/3 cup fresh lemon juicesalt1/3 cup virgin olive oil ( or...

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Crunchy Apple Rings
BreakfastLunch/snacksSnacks

Crunchy Apple Rings

Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...

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Lamb tagine with cinnamon
Lunch/snacksMain dishOne Dish meal

Lamb tagine with cinnamon, saffron and dried fruit

Ingredients: 1/4 cup diced seeded anaheim chilies1 teaspoon cumin seeds, toasted ( see note)1...

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Best Vegemite Sandwiches
Lunch/snacksPastarice and grains

Best Vegemite Sandwiches

Ingredients: vegemitewalkers chicken potato chipsbutter4 slices white bread Directions: butter bread, if you find...

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Low Carb Chicken Salad
Lunch/snacksOne Dish mealSandwiches

Low Carb Chicken Salad

Ingredients: 1/4 cup finely chopped celery1/4 cup mayonnaise2 tablespoons sweet relish1 tablespoon finely minced...

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Italian Saucy Sausage Sub
Lunch/snacksMain dishSandwiches

Italian Saucy Sausage Sub

Ingredients: 1 Italian sausage10 tablespoons spaghetti sauce1 small onions1/4 bell peppers1 hoagie rolls Directions:...

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Easy Smoked Oyster Snack
AppetizersLunch/snacksSnacks

Easy Smoked Oyster Snack

Ingredients: 24 Nabisco Triscuits1 (8 ounce) packages light cream cheese24 smoked oysters Directions: Spread...

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Ham and Fruit Salad
Lunch/snacksMain dishOne Dish meal

Ham and Fruit Salad

Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...

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Onion and Tomato Noodle Soup
Lunch/snacksMain dishOne Dish meal

Onion and Tomato Noodle Soup

Ingredients: 1 large onions, quartered1 medium tomatoes, deseeded and quartered1 clove garlicplain cooked noodles...

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Rice A Roni Salad
Lunch/snacksMain dishOne Dish meal

Rice A Roni Salad

Ingredients: 1 (10 3/4 ounce) packages chicken rice-a-roni1 bunch green onions, chopped1 (8 ounce)...

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Sausage Reuben
Lunch/snacksMeatSandwiches

Sausage Reuben

Ingredients: 2 slices rye bread1 link sausage2 tablespoons hot mustard1/2 cup sauerkraut2 slices swiss...

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Fighter Biscuits
AppetizersLunch/snacksSnacks

Fighter Biscuits

Ingredients: 1 lb Raw -Sweet or Hot sausage3 cups Bisquick3 cups shredded cheddar cheese1/2...

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Slumber Party BBQ Chicken Pizza
Lunch/snacksMain dishPizza

Slumber Party BBQ Chicken Pizza

Ingredients: 1 (14 ounce) prebaked pizza dough3 cups shredded cooked chicken1 cup barbecue sauce...

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Lunch/snacksMain dishVegetables

Mushrooms la Grecque

Ingredients: 1 onions, finely chopped1 clove garlic, fnely chopped1 tablespoon coriander seeds300 ml red...

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AppetizersGround beefLunch/snacks

Meatballs With Satay Dipping Sauce

Ingredients: 500 g minced beef ( ground beef)1 onions, finely chopped2 garlic cloves, crushed1...

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Prawn and Rice salad
Lunch/snacksSaladsShrimp

Prawn and Rice salad

Ingredients: 2 cups cooked long-grain rice1 cup cooked prawns, if big cut them upmangoes,...

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Delicious Corn Snack
CornLunch/snacksSnacks

Delicious Corn Snack

Ingredients: 1 cup sweet corn (preferably the petite sweet corn you get in supermarkets...

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