Ingredients: 3 tablespoons rice vinegar3 tablespoons creamy peanut butter2 tablespoons salad oil1 -2 teaspoon...
Root Vegetable Cobbler
Ingredients: 1 medium rutabagas ( swede)3 large carrots2 parsnips1 medium potatoes2 -3 pints of...
Lemon Chicken and Rice
Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...
Aegean Shrimp Anita
Ingredients: 1/4 cup olive oil1 onions, chopped3/4 lb tomatoes, chopped ( 2 medium-size tomatoes)2...
Solo Honey Mustard Steak and Pasta
Ingredients: 3 -4 ounces beef chuck eye steak ( OR Sirloin)1 cup dry pasta...
Coal’s Firecracker Pizza
Ingredients: pizza dough ( from local pizza place or made from scratch ) 1/2...
Grilled Greek Style Chicken Pitas
Ingredients: 4 boneless skinless chicken breasts1/4 cup fresh lemon juice1/2 teaspoon dried basil leaves,...
Strawberry Angel Food Dessert
Ingredients: 1 box angel food cake3 (3 ounce) boxes strawberry Jell-O gelatin dessert (...
Farfalle With Creamy Mushroom Gorgonzola Sauce
Ingredients: 2 tablespoons unsalted butter3 tablespoons all-purpose flour5 ounces creamy gorgonzola, cubed2 1/2 cups...
Kraft Caramel Popcorn Balls
Ingredients: 28 Kraft caramels2 tablespoons water2 quarts popped corn, salted Directions: Melt caramels with...
Zesty Beef Sangria
Ingredients: 2 lbs rump roast, chuck or 2 lbs beef brisket2 tablespoons chili powdersalt1/4...
Onion Bread Pudding
Ingredients: 8 tablespoons butter1 tablespoon corn oil or 1 tablespoon vegetable oil8 cups thinly...
Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast
Ingredients: 1 lb organic shaved smoked chicken breasts8 slices of rosemary sourdough bread, thick...
Nutri Kebabs
Ingredients: 1 cup textured vegetable protein ( Nutri-nuggets)1 tablespoon fresh ginger-garlic paste3 slices white...
Grilled Cheddar and Tomato Sandwiches With Miso Spread
Ingredients: 8 slices firm whole wheat bread ( each about 5×4 inches)4 tablespoons white...
Busy Day Sausage – Bean Soup
Ingredients: 3/4 lb bulk Italian sausage1/2 cup chopped onions1/2 cup chopped celery1 teaspoon minced...
Turkey Burgers With Mozzarella and Roasted Peppers
Ingredients: 1 lb ground turkey1/4 cup diced onions1 tablespoon balsamic vinegar1 teaspoon dried oregano1/2...
Roast Beef Party Sandwiches
Ingredients: 1 loaf whole wheat bread1 (8 ounce) packages cream, cheese2 tablespoons prepared horseradish2...
Panzanella (Bread Salad)
Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...
Frito Pie
Ingredients: 3 cups Fritos corn chips3/4 cup yellow onions, diced1 cup mild cheddar cheese,...
Easy Dijon Chicken
Ingredients: 2 skinless chicken breast halves3 tablespoons milk2 tablespoons Dijon mustard1/4 cup fine dry...
Spinach and Feta Crepes
Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...
Tex-Mex Wraps
Ingredients: 1 (15 1/2 ounce) cans black beans, drained1/2 cup chopped red bell peppers1/2...
Vegetarian Parmesan Cutlets
Ingredients: 1 cup textured soy protein flakes or 1 cup textured soy protein granules...
Vegetarian Tamale Pie
Ingredients: 1/2 cup sun-dried tomatoes, chopped1/2 cup boiling water4 cups water1 1/2 cups yellow...
Breakfast Fruit Salad
Ingredients: 1 cup fat-free cottage cheese1 apples, skin left on,cored and chopped1 teaspoon raisins1/2...
Vermont Fiddlehead Pie
Ingredients: 1 uncooked 9-inch pie shells2 cups fiddleheads, coarsely chopped ( can substitute broccoli...
A-B-C Sandwich
Ingredients: 4 slices white bread, fresher the better2 slices bologna, blue ribbon2 slices processed...
Ham Barbecue Sandwiches
Ingredients: 3 lbs chipped deli ham3 cups ketchup1/4 cup cider vinegar2 tablespoons mustard2 tablespoons...
Simple Italian Baked Lasagna
Ingredients: 1 lb lasagna noodles, cooked2 (16 ounce) jars meatless sauce1 lb ricotta cheese1/2...
Eggplant (Aubergine)
Ingredients: 1 large eggplants, peeled1 large green peppers, seeded1/2 garlic clovessalt1 (6 ounce) cans...
Tuscan Chicken Torta
Ingredients: 1 1/3 cups Bisquick baking mix1 (15 -16 ounce) cans cannellini beans, drained,...
Awesome Swiss and Mozzarella Ham Hoagies
Ingredients: 4 hoagie rolls, split, bottom half hollowed out leaving a 1/2 shell4 tablespoons...
Quick Risotto With Carrots and Feta
Ingredients: 5 cups vegetable stock4 carrots, cut into match sticks1 onions, small, diced1 tablespoon...
Hoisin Orange Chicken Bites
Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...
Maurice Salad
Ingredients: 14 ounces ham, cut into strips14 ounces cooked turkey breast, cut into strips14...
New England Tasty Tuna Melt
Ingredients: 4 sandwich-size sourdough English muffins2 (9 ounce) cans tuna in water, well-drained5 tablespoons...
Vegetarian Pizza Muffins
Ingredients: 1 cup ricotta cheese1 cup mozzarella cheese or 1 cup swiss cheese, shredded1/3...
Sweet and Spicy Oven Fries
Ingredients: 2 large baking potatoes3 -4 tablespoons granulated sugar1/3 teaspoon salt1 -2 teaspoon garlic...
Pomelo Fruit Platter
Ingredients: 2 pomelo fruit, peeled3/4 cup fresh raspberries, washed2/3 cup roasted cashews2 tablespoons honey...
Mango Malai
Ingredients: 1/2 lb fresh mango, flesh only1 cup nonfat plain yogurt2 tablespoons sugar (...
Super Chocolate Ice Cream Sundae
Ingredients: 3 scoops friendly’s forbidden chocolate chocolate ice cream ( any other chocolate ice...
Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...
Curried Rice and Fruit Salad
Ingredients: 2 cups uncooked basmati rice1 tablespoon peanut oil1/4 cup chopped green onions2 garlic...
Barbecue Chicken Basil Calzones (Oamc)
Ingredients: 2 1/2 cups flour4 teaspoons baking powder3 teaspoons basil1 tablespoon sugar1/2 cup butter...
Chocolate Cottage Cheese
Ingredients: 1/2 cup low fat cottage cheese1 1/2-2 teaspoons sugar ( more or less...
Soy and Ginger Glazed Tofu
Ingredients: 1 1/2 teaspoons cornstarch1 tablespoon water2 tablespoons rice wine vinegar1 tablespoon reduced sodium...
Tandoori Chicken Wraps Without the Tandoor
Ingredients: 2 cups nonfat plain yogurt, divided13 ounces boneless skinless chicken breasts, tenders if...
Chicken and Spinach Pasta With Sun-Dried Tomatoes
Ingredients: 1/4 cup sun-dried tomatoes packed in oil2 1/2 cups hot cooked farfalle pasta1...
Strawberry Bruschetta
Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...
Oven-Baked Chinese Spareribs
Ingredients: 2 tablespoons dark soy sauce2 tablespoons light soy sauce2 tablespoons honey3 tablespoons hoisin...
Easy Homemade Chicken Salad
Ingredients: 1 1/2 cups chopped cooked chicken or 1 1/2 cups cooked turkey1/2 cup...
Ham and Cream Cheese Roll Ups
Ingredients: 1 slice deli ham1 tablespoon cream cheese Directions: Spread cream cheese on piece...
Chicken and Egg on Rice (Oyako Donburi)
Ingredients: 12 ounces boneless skinless chicken breasts4 eggs4 dried shiitake mushrooms1 onions1/2 cup water4...
Zucchini with Pesto Sauce
Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...
Southwestern Turkey Soup
Ingredients: 1 1/2 cups shredded, cooked turkey4 cups vegetable broth1 (28 ounce) cans whole...
English Muffin Pizza-Girl Scout Style
Ingredients: 1 English muffins, split4 tablespoons tomato sauce2 tablespoons Italian salad dressing2 slices muenster...
Gingered Figs
Ingredients: 20 dried figs1 1/2 cups cold water1 tablespoon light molasses2 teaspoons powdered ginger1/2...
Greek Steak Sandwich
Ingredients: 1/2 cup low-fat yogurt1/4 cup light mayonnaise1/2 cup diced cucumbers1/2 cup diced tomatoes2...
Kathy’s BBQ Ham Sandwich
Ingredients: 1/2 cup water1/2 cup ketchup1/2 cup lightly packed light brown sugar1 tablespoon Worcestershire...
