Ingredients: 250 ml cake flour1 teaspoon baking powder1/2 teaspoon salt1 eggs125 ml milk125 ml...
Charishma’s Nutritious and Tasty “Four Greens’ Rice” T
Ingredients: 1 cup rice, washed and drained2 1/2 cups water2 green chilies, chopped (...
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
Ingredients: oil2 corn tortillas3/4 cup cooked turkey, shredded1/3 cup cheese ( Whatever you like,...
Caramel Custard (Pudim Flan)
Ingredients: 6 teaspoons soft brown sugar1/2 cup sugar6 eggs3 3/4 cups milk1 1/2 tablespoons...
Pesto Wraps
Ingredients: 2 cups diced cooked turkey2 green onions, sliced1/2 cup chopped roasted red peppers3/4...
Creamy Crunchy Peach Dessert
Ingredients: 4 canned peach halves in juice, drained1/2 cup low fat cottage cheesegranola cereal...
“smoked” Salmon Cracker Spread
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (16 ounce) cans salmon, drained,boned,flaked1/2 teaspoon...
Shelly’s Mexi Crescents
Ingredients: 3 ounces cream cheese, softened1 tablespoon milk1 (4 ounce) cans diced green chilies2...
Reubens Otley Cousin Sandwich
Ingredients: 1 lb bulk pork sausage1 (14 ounce) cans sauerkraut, WELL drained2 teaspoons caraway...
Foul Mud a La Alfanoose
Ingredients: 1 (15 ounce) cans fava beans ( broad)1 (15 ounce) cans chickpeas (...
Linguine With Potatoes, Green Beans and Pesto
Ingredients: 1 cup packed fresh basil leaves1/2 cup packed fresh flat-leaf Italian parsley1/4 cup...
Stuffed Manicotti
Ingredients: 1 lb lean ground beef1 small onions, finely chopped1 garlic cloves, minced1 cup...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7...
Simple Serendipity Spuds
Ingredients: 4 medium potatoes2 tablespoons olive oil1 tablespoon paprika1 teaspoon garlic salt Directions: Preheat...
Taco Chicken Wings
Ingredients: 1 (1 1/4 ounce) envelopes taco seasoning mix1 tablespoon cornstarch1 tablespoon cornmeal1/2-1 teaspoon...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Yummy Stuffed Garlic Rolls, Everyone Loves ’em!
Ingredients: 2 crusty deli rolls1 tablespoon butter1 large fresh garlic cloves, minced2 teaspoons sesame...
Grilled Cheese and Bacon Sandwich
Ingredients: 6 slices italian loaf breadbutter12 slices of cooked crisp bacon3 slices of kraft...
Jim’s Burgers
Ingredients: 4 slices French breadolive oil flavored cooking spray1 lb extra lean ground beef...
Saffron chicken
Ingredients: 1 cup natural low-fat plain yogurt1/2 teaspoon cardamom powder1/2 teaspoon saffron1 teaspoon red...
American Turkey Burgers
Ingredients: 1 (16 ounce) packages ground turkey1/4 teaspoon onion powder1/4 teaspoon garlic salt1/4 cup...
Curly Leaf Lettuce, Avocado and Bacon Salad
Ingredients: 1 tablespoon fresh lemon juice1/2 teaspoon Dijon mustard1/4 teaspoon sea salt1/4 teaspoon fresh...
Best Ever Easy Sloppy Joes
Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans chicken gumbo soup1 medium onions,...
Low Carb Scalloped Zucchini
Ingredients: 3 medium zucchini, sliced into disks1 eggs1 cup cottage cheese1/3 cup red onions1/4...
Buttered Linguine With Parmesan
Ingredients: 1/2 lb linguine ( dry)4 tablespoons butter3/4 cup parmesan cheese, gratedto taste salt...
Tortas (Mexican Sub Sandwich)
Ingredients: 16 ounces refried beans1/2 cup mayonnaise1 cup fresh pico de gallo1 avocados, peeled...
Pudgie Turtles
Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...
Pumpkin Pie Smoothie
Ingredients: 3/4 cup chilled pumpkin puree3/4 cup chilled milk1/2 cup vanilla frozen yogurt1 tablespoon...
Cocoa Butter Mochi
Ingredients: 2 cups mochiko sweet rice flour1 3/4 cups sugar, granulated3 tablespoons cocoa, ground1...
Binch Akara (Bean Drops)
Ingredients: 1 lb black-eyed peas2 teaspoons salt1 small onions, very finely chopped2 cups canola...
Weight Watchers ‘fried’ Onion Rings
Ingredients: olive oil flavored cooking spray ( 3 sprays)1/4 cup all-purpose flour1/4 teaspoon garlic...
Stuffed Tomato
Ingredients: 1/4 cup cottage cheese, low fat1 tomatoes, cut in half1/2 cucumbers, peeled,seeded,shredded1 teaspoon...
Garlic Rosemary Mashed Potatoes
Ingredients: 3 medium potatoes, peeled and cut into 1-inch chunks2 cloves garlic, peeled1 ounce...
Grilled Cheese-Chipotle Sandwich
Ingredients: 4 slices white bread or 4 slices whole wheat bread2 teaspoons pureed chipotle...
California Burgers
Ingredients: 1 (8 ounce) packages cream cheese1 medium avocados, peeled and mashed1 tablespoon snipped...
Sweet and Hot Fried Onion Rings
Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...
Martini Crab
Ingredients: 1 1/3 cups finely grated carrots1/3 cup finely chopped green onions1 large tomatoes,...
Greek-style Burgers With Feta Aioli (8 Ww Pts)
Ingredients: 1/2 cup crumbled feta cheese ( 2 ounces)2 tablespoons light mayonnaise2 tablespoons plain...
A Snack for Cream Cheese and Veggie Fans
Ingredients: 1 tortillas, shell taco size works best1 tablespoon cream cheese4 -6 slices cucumbers...
Deep Dish Ham Pie
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...
Kim Bap (Korean Rice Rolls)
Ingredients: 4 cups hot cooked rice1 teaspoon rice vinegar1/2 teaspoon soy sauce1/2 teaspoon dark...
Linguine With Butter, Lemon and Garlic
Ingredients: 1 lb linguinesaltolive oil3 tablespoons butter2 -3 teaspoons lemon juice, to tastesalt, to...
Roast Vegetable and Feta Tarts
Ingredients: 600 g kumara or 600 g sweet potatoes2 red capsicums2 zucchini2 red onionsolive...
Classic Beef Burgers With Cheese Sauce
Ingredients: 2 cups colby cheese or 2 cups mild yellow cheddar cheese, shredded2 teaspoons...
Asparagus Pasta with Pesto
Ingredients: 8 ounces pasta noodles ( of your choice)1 cup chopped asparagus ( use...
Low-Fat Triple Fruit Pizza
Ingredients: 1 (18 ounce) packages refrigerated sugar cookie dough, softened1 teaspoon flour1 (8 ounce)...
Five Star Chicken
Ingredients: 8 chicken drumsticks1 teaspoon five-spice powder1 teaspoon sesame oil2 tablespoons light soy sauce2...
Ranch Chicken and Veggies
Ingredients: 1/2 lb Velveeta cheese, cut in cubes1/4 cup whipping cream1 1/2 cups light...
Aimee’s Creamed Tuna Luncheon
Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...
Chewy Fruity Popcorn Balls
Ingredients: 1 cup unpopped popcorn1 cup sugar1 cup corn syrup1 (3 ounce) packages Jello...
Cajun Garlic Fingers
Ingredients: 4 French rolls ( 12 inch)1/2 lb butter6 -8 garlic cloves, minced1/2 cup...
Nanny’s Tomato Soup
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes1 gallon tomato juice4 large potatoes1 onions,...
The Absolute and Most Ultimate Macaroni and Cheese
Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...
Shelly’s Healthy Tuna, Lime and Veggie Salad
Ingredients: 1/3 cup fresh lime juice1 tablespoon olive oil1 tablespoon Dijon mustard2 (6 ounce)...
Sardines Melt
Ingredients: 2 slices bread1 (95 g) cans sardines in tomato sauce2 slices cheese (...
Peanut Butter Bread
Ingredients: 3/4 cup sugar1/2 cup peanut butter1 teaspoon vanilla1 3/4 cups milk2 1/4 cups...
Creamy Sausage Penne
Ingredients: 1 lb penne pasta ( fusilli or ziti could also be used, but...
CARBONADA CRIOLLA (Veal and Vegetable Stew)
Ingredients: 2 medium onions, chopped3 cloves garlic, mushed1 kg veal1 can whole peeled tomatoes,...
Sweet Pickled Eggs
Ingredients: 12 hard-boiled eggs, shelled1 large onions, sliced in rings2 cups white vinegar2 cups...
Baked Chicken Pot Stickers With Sweet Asian Dipping Sauce
Ingredients: 1 (10 ounce) cans white chicken meat, drained and flaked1 (8 ounce) cans...