Ingredients: 2 -3 small zucchini1 tablespoon sweet butter1 tablespoon grated onions1 1/2 cups milk1/2...
Swiss Crab Melt
Ingredients: 2 English muffins1/2 lb crabmeat4 slices tomatoessalt and pepper1/3 cup celery, finely chopped1...
Another Simple Chicken Salad
Ingredients: 2 cups chicken, cooked & chopped1/2 medium onions, chopped1/2 cup dill relish or...
Baked Ricotta
Ingredients: 3 cups ricotta cheese3 egg whites, whisked1/2 cup fresh basil, choppedsea saltblack pepper3...
Diabetic Instant Cocoa Mix
Ingredients: 2 cups nonfat dry milk powder1/2 cup low-fat powdered nondairy creamer1/2 cup unsweetened...
Spicy Rajma (red Kidney Beans) Parathas
Ingredients: 1 cup whole wheat flour2 tablespoons soya flour1/3 cup red kidney beans, boiled/canned...
Ham Tortilla Stack
Ingredients: 24 ounces cream cheese2/3 cup mayonnaise1/4 cup Italian salad dressing1 green peppers, finely...
Millet with Ginger, Shiitake Mushrooms, and Corn
Ingredients: sesame oil1 small onions, diced1/2 teaspoon ginger, minced or powdered4 -5 dried shiitake...
Russian-Style Turkey Cutlets
Ingredients: 2 slices good-quality white bread, crusts removed1/4 cup half-and-half1 lb ground turkey1 eggs1/2...
Feta Mint Cheeseburgers
Ingredients: 1 1/2 lbs lean ground beefsalt and pepper1/4 teaspoon cumin2 ounces feta cheese2...
Poached Salmon with Pine Nuts and Sun-Dried Tomatoes
Ingredients: cooking spray2 cloves garlic, minced1/4 cup dry breadcrumbs2 tablespoons chopped pine nuts2 cups...
Polka Dot Slice
Ingredients: 2 cups butterscotch chips1 cup margarine1 cup peanut butter2 1/2 cups mini marshmallows...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...
Roasted Pecan Salmon
Ingredients: 4 (6 ounce) salmon fillets ( about)salt and pepper, to taste1 tablespoon Dijon...
Shrimp and Smoked Salmon Smorrebrod With Lemon Cucumbers
Ingredients: 1/2 cucumbers, peeled1/2 teaspoon salt1 teaspoon sugar2 tablespoons lemon juice4 slices rye bread...
Miso Chicken Sandwiches with Ginger Mayonnaise
Ingredients: 1/4 cup light colored miso1/4 cup sesame oil1/4 cup soy sauce ( low...
Skor Chip Apple Dip
Ingredients: 1 package softened cream cheese1/2 cup brown sugar1/2 cup white sugar1/2 teaspoon vanilla1/2...
CheesePuffs
Ingredients: 1 package shredded sharp cheddar cheese1 cup Hellman’s mayonnaise1/2 teaspoon cayenne pepper1 pinch...
Fruit and Yogurt Parfait
Ingredients: 6 ounces vanilla yogurt4 -6 strawberries, sliced1/4 cup blueberries ( fresh or frozen)1/4...
Tofu Sloppy Joes
Ingredients: 1 (12 ounce) packages firm tofu1 (28 ounce) cans diced tomatoeschili powder2 -3...
Cookgirl and Gokittengo Twisted My Arm to Post This Sandwich
Ingredients: 1 whole-wheat ciabatta rolls1 veggie burgers ( mine was honey mustard flavored)2 tablespoons...
Raisins, Nuts n’ Bulgur
Ingredients: 1 cup bulgur2 cups boiling water1 teaspoon salt1 teaspoon dried basil1/2 cup golden...
Lentil Sloppy Joes
Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions2 cloves...
Jamaican Jerk Burgers for Grill
Ingredients: 1 1/2 cups green onions, coarsely chopped1 tablespoon thyme, fresh, chop1 small habanero...
Parmesan Fried Mushrooms
Ingredients: 1 lb small cremini mushrooms or 1 lb button mushrooms, washed,dried,tossed in flour1/3...
Rich and Charlie’s Salad
Ingredients: 1 head romaine lettuce1 head iceberg lettuce1 (10 ounce) jars artichoke hearts, drained1...
Cranberry Poppy Seed Loaf
Ingredients: 2 1/2 cups all-purpose flour3/4 cup granulated sugar2 tablespoons poppy seeds1 tablespoon baking...
Trucker’s Chicken
Ingredients: 3 1/2-4 lbs chicken1 lemons, quartered1 bunch fresh thyme or 2 tablespoons dried...
Chili Tuna Pizza
Ingredients: 2 pieces pita bread ( flat bread)pizza sauce1 medium onions1 teaspoon garlic1/2 large...
Coleslaw with Peanut Dressing
Ingredients: 3 tablespoons rice vinegar3 tablespoons creamy peanut butter2 tablespoons salad oil1 -2 teaspoon...
Veggie Sub
Ingredients: 2 slices whole wheat bread2 tablespoons ranch dressing2 tablespoons cream cheese2 slices tomatoes4...
Lasagna on a Bun
Ingredients: 1 lb ground beef1 cup spaghetti sauce1 teaspoon garlic powder1 teaspoon italian seasoning1...
Easy Pepperoni Pinwheels
Ingredients: 1 (10 ounce) cans refrigerated prepared pizza crust1 cup shredded mozzarella cheese1/4 cup...
Almond Raisin Granola
Ingredients: 1 1/3 cups whole almonds3 cups dried Quaker Oats1 cup oat bran1/2 teaspoon...
Beans and Greens
Ingredients: 3 -4 garlic cloves, minced2 tablespoons oil1 large onions, chopped2 cups chicken broth2...
Caramelized Baked Custard
Ingredients: 1/4 cup sugar, caramelized**2 eggs1/4 cup sugar1/8 teaspoon salt1 1/2 cups milk, very...
Healthy Tuna Melts
Ingredients: 1/3 cup celery, chopped3 tablespoons light mayonnaise2 tablespoons Dijon mustard2 teaspoons lime juice1/2...
Sloppy Joes (Sbd)
Ingredients: 1/2 lb firm tofu, drained1 1/2 teaspoons canola oil1/3 cup onions, chopped1/3 cup...
Easy Sloppy Joes
Ingredients: 1 1/2 lbs beef ground chuck1 teaspoon salt1/2 teaspoon black pepper2 teaspoons minced...
Warm Mushroom Salad
Ingredients: 1 bag mixed salad greens3 tablespoons olive oil1 (10 ounce) packages mushrooms, sliced3...
Ranch Turkey and Pasta Salad
Ingredients: 2 cups penne pasta, uncooked2 cups chopped cooked turkey1 small zucchini, sliced2 small...
Harvest Tomato Crumble
Ingredients: 15 plum tomatoes, vine ripened, newly harvested2 tablespoons extra virgin olive oil2 tablespoons...
Prosciutto, Fontina and Tomato Grilled Panini
Ingredients: 1 loaf rustic bread ( 1 lb.)1/4 cup balsamic vinegar1/2 cup olive oil5...
Fried Bananas
Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...
Hot Link Sausage Sandwich
Ingredients: 6 French rolls6 links hot sausage6 slices mozzarella cheese6 medium dill pickles2 medium...
Pineapple Lentils
Ingredients: 6 tablespoons canola oil2 medium onions, diced1 teaspoon salt2 teaspoons fresh ground pepper6...
Light Cucumber Canapes
Ingredients: 1 cup low fat cottage cheese1/4 cup fat-free mayonnaise3 tablespoons grated low-fat parmesan...
Chicken Tostadas
Ingredients: 3/4 cup salsa1 tablespoon cider vinegar1 small white onions, thinly sliced1 tablespoon vegetable...
Leftover Chicken Pasta Salad
Ingredients: 200 g spirelli pasta, cooked and cooled1/2 chicken breasts, cooked or grilled, cubed1/2...
Healthy Ground Chicken Burgers
Ingredients: 1 lb regular ground chicken1 cup cooked brown rice, cooled1 cup uncooked oatmeal...
Curried Mung Beans With Rhubarb and Yams
Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...
Grilled Cheese Deluxe
Ingredients: 2 slices bread2 slices American cheese1 tablespoon butter4 slices tomatoes3 -4 tablespoons mayonnaise...
Jicama-Orange Salad with Chipotle Vinaigrette
Ingredients: 1 lb romaine lettuce ( about one medium head)4 oranges8 ounces jicama, peeled...
Asparagus Cheddar Quiche
Ingredients: 1 partially baked 10 inch pastry shells1 tablespoon Dijon mustard2 tablespoons butter1 onions,...
Vegetable Stuffed Chicken Breasts with Tomato Basil Coulis
Ingredients: 1 lb chicken breasts1 ounce julienne vegetablessalt & pepper4 ounces tomato puree1 clove...
Pilgrim Sandwich
Ingredients: 8 slices French bread or 8 slices sourdough bread ( If using french...
Neiman Marcus Cheese Ball
Ingredients: 1 cup mayonnaise4 green onions ( chopped)6 ounces cheddar cheese ( shredded)12 ounces...
No Yolk Deviled Eggs
Ingredients: 10 hard-boiled eggs3/4 cup mashed potatoes, leftovers are fine ( with milk and...
Savoury Bread and Butter Pudding
Ingredients: 6 -8 slices white bread, with the crusts removed1 1/2 ounces soft butter...
Chili Quarter Pounder
Ingredients: 1 lb ground beef1/2 large green peppers, chopped1 small onions, chopped2 tablespoons chili...