Ingredients: 1/2 lb Italian sausage1 large onions, chopped1 medium green peppers, chopped1 large carrots,...
Orange and Grape Tortellini Salad
Ingredients: 1 (9 ounce) packages three cheese-filled tortellini1 cup red seedless grapes1 cup green...
Ginger Garlic Prawn (Shrimp) Salad
Ingredients: 2 teaspoons cornstarch1/4 cup vegetable stock2 tablespoons soy sauce2 teaspoons soft brown sugar2...
Palak ki Puri ( A puri made of fresh spinach)
Ingredients: 450 g wheat flour ( 2 cups)250 g spinach1 small onions, chopped6 teaspoons...
Strawberry Applesauce
Ingredients: 1 (3 ounce) packages strawberry gelatin2 cups applesauce, chilled Directions: Stir gelatin into...
Caramel Corn
Ingredients: 2 (3 1/2 ounce) bags microwave popcorn, popped ( I use light butter...
Grown-Up Hamburger
Ingredients: 1 hamburger style boca burger veggie burgers ( defrosted)nostick cooking spray1 slice fat-free...
Nut Bread Tea Sandwiches
Ingredients: 3 (3 ounce) packages cream cheese1/4 cup orange juice, plus2 tablespoons orange juice3/4...
Basil Pesto Bread Rounds
Ingredients: 1 (1 lb) French baguettes ( cut into about 1/2-inch slices, purchase the...
Chili Cornbread Skillet Pie
Ingredients: 1 1/2 lbs ground beef1 large onions1 green peppers2 -4 cloves garlic, chopped2...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
Fried Mozzarella Cheese With Marinara
Ingredients: 1 lb mozzarella cheese1/2 cup flour3 large eggs1 cup breadcrumbs1/2 teaspoon garlic powder1/2...
Subru Uncle’s Pao-Bhaji
Ingredients: 2 medium carrots, washed, peeled and cut into 1 inch sized cubes5 medium...
Ham Salad for Sandwiches
Ingredients: 1 1/2 lbs cooked ham, finely chopped1 1/4 cups mayonnaise1/2 cup sweet relish3...
Warm Halloumi Salad With Chilli Dressing
Ingredients: 3 ripe peaches, halved and stoned250 g halloumi cheese2 tablespoons peanut oil3 red...
Spaghetti alla Checca
Ingredients: 1 lb pasta1 can peeled and diced tomatoes8 ounces whole-milk mozzarella cheese, small...
Molly – Coddled Eggs
Ingredients: 1 eggs1 tablespoon single cream25 g grated cheddar cheese ( depending on preference)...
Low Fat Zucchini Frittata
Ingredients: 2 -3 medium zucchini, sliced1/2 cup diced onions1 clove fresh garlic, minced fine1...
Probiotic Fruit Delicacy
Ingredients: 1 cup plain nonfat yogurt2/3 cup berries1 tablespoon honey Directions: crush berries with...
Easy Veggie Enchiladas With Quick Sauce
Ingredients: 1 tablespoon olive oil4 tablespoons flour1 tablespoon cumin1 tablespoon paprika1 tablespoon garlic powder...
Garlic Sun-Dried Tomato Pasta
Ingredients: 1/3 cup extra virgin olive oil4 -6 cloves crushed garlic ( to taste)1/2...
Chicago Style Hot Dogs (Vienna Beef)
Ingredients: vienna beef hot dogspoppyseed bunsyellow mustardbright green relishfresh onions, chopped2 tomatoes, chopped1 kosher...
Savory Kidney Beans
Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...
Witch’s Cauldron Corn
Ingredients: 1 (3 1/2 ounce) bags microwave popcorn, popped2 cups Bugles original flavor snacks2...
Solo Honey Mustard Steak and Pasta
Ingredients: 3 -4 ounces beef chuck eye steak ( OR Sirloin)1 cup dry pasta...
Lemon Italian Chicken Pasta
Ingredients: 1 package bow tie pasta1 chicken breasts, cubed2 tablespoons butter1 can lowfat 2%...
Thank Goodness It’s over Bruschetta
Ingredients: 1 garlic cloves, cut in half1/2 loaf of leftover bread, toasted or 1/2...
Virtually Fat Free Fries
Ingredients: nonstick cooking spray1/4 cup breadcrumbs1/4 cup skim milk1 -2 egg whites2 large potatoes,...
Strawberry Crispix Mix
Ingredients: 9 cups Crispix cereal1 1/2 cups white chocolate chips1/4 cup margarine or 1/4...
Rotisserie Pesto Chicken Burgers
Ingredients: 2 lbs ground chicken1/4 cup dry breadcrumbs1/2 teaspoon fresh ground black pepper2 cups...
Peanut Stew
Ingredients: 1 round steaks2 cups creamy peanut butterwater2 (14 1/2 ounce) cans tomato sauce...
Steakhouse Burrito With Blue Cheese Caesar Salad
Ingredients: 4 slices thick sliced bacon, satueed and diced2 cups romaine lettuce, shredded1 cup...
Hot Curried Tuna Salad Sandwiches
Ingredients: 1 (6 ounce) cans albacore tuna, drained1/4 cup celery, finely chopped1/4 cup green...
BLT Wraps
Ingredients: 1 cup mayonnaise1/2 cup sun-dried tomatoes packed in oil, drained and chopped8 (10...
Sloppy Jose Wraps
Ingredients: 1 tablespoon vegetable oil1 stalk celery, diced fine1 large onions, chopped2 cloves garlic,...
Homemade Spaghetti O’s
Ingredients: 3 (8 ounce) cans tomato soup1 (8 ounce) cans water1 (8 ounce) cans...
Native Cree Bannock Bread
Ingredients: 6 cups flour1 cup lard3 tablespoons baking powder1 tablespoon salt2 cups currants or...
Bumps on a Log
Ingredients: 1 bananas2 tablespoons peanut butter12 blueberries Directions: Split banana in half lengthwise.Spread each...
Savory Ham and Mushroom Quiche
Ingredients: 1 prebaked sweet tart crust (optional)1/8 lb deli ham, cut in 1/4 inch...
Cucumber Chicken Pitas
Ingredients: 1/2 cup plain yogurt1/4 cup finely chopped cucumbers1/2 teaspoon dried dill weed1/4 teaspoon...
All American Olive Burgers
Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...
Peppery Turnip “Fries”
Ingredients: 4 medium turnips ( about 1 1/2 lbs.)1/2 teaspoon grated nutmeg1 teaspoon fresh...
Open-Face Sliced Pork-N-Mushroom Sandwich With Gravy
Ingredients: 1 boneless pork chops4 -5 large fresh mushrooms, sliced2 tablespoons olive oil1/2 teaspoon...
Apricot Bars
Ingredients: 1 cup apricots3/4 cup almonds3/4 cup walnuts1/2 cup honey1/2 cup wheat germ2/3 cup...
Ham and Chicken Rolls
Ingredients: 2 chicken breasts2 slices ham ( large slice)1/4 teaspoon pepper1/4 teaspoon five-spice powder1...
Whole-wheat Cheese Wafers
Ingredients: 2 cups cheddar cheese, grated1/3 cup .whole wheat flour1 tablespoon butter or 1...
Melting Cheese And Roast Beef Sandwiches
Ingredients: 1 tablespoon butter2 cups thinly sliced onions1 (10 ounce) cans French onion soup,...
Tex-Mex Spinach Omelet With Corn-Pepper Relish
Ingredients: 1 cup egg substitute or 4 eggs1 tablespoon fresh cilantro, snippedsalt1 dash cumin1/4...
Italian Spaghetti Sauce
Ingredients: 1 1/4 lbs spaghetti ( other pasta is fine)1/2 cup extra virgin olive...
Summer Turkey Sandwiches
Ingredients: 1 loaf French breadroast turkey breastred onions, slicedcucumbers, slicedherb flavored cream cheese spread...
Jamie Oliver’s Best Pasta Salad
Ingredients: 11 ounces small shell pasta3 garlic cloves9 ounces yellow cherry tomatoes9 ounces cherry...
Smoked Turkey and Mango Wrap
Ingredients: 1 large limes1/4 cup light mayonnaise3 tablespoons mango chutney, chopped1/2 teaspoon curry powder1/8...
Sarah’s Fabulous Summer Pasta Salad
Ingredients: 1 container cherry tomatoes2 cloves garlic, crushedolive oil ( a few splashes)500 g...
California Corn Dogs
Ingredients: 1 3/4 cups flour3/4 cup yellow cornmeal1/2 cup sugar1 3/4 teaspoons salt1 teaspoon...
Oven Parmesan Chips
Ingredients: 4 medium unpeeled baking potatoes1/4 cup butter or 1/4 cup margarine, melted1 tablespoon...
“twisted” Chicken Salad
Ingredients: 6 ounces corkscrew macaroni2 cups cooked chicken, cubed1/2 cup Italian dressing1/2 cup Hellmann’s...
Jim’s Burgers
Ingredients: 4 slices French breadolive oil flavored cooking spray1 lb extra lean ground beef...
Barbecued Pork Burgers
Ingredients: 1 lb ground lean pork1 cup finely crushed saltines1/4 cup chopped green onions2...
Colorful Pasta Lunch
Ingredients: 1 cup of cooked corkscrew macaroni1 large tomatoes, chopped3/4 cup steamed broccoli1/2 large...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...