Ingredients: 1 habaneros ( choose size depending on how spicy you want it)2 -3...
Easy Potatoes That Rock Sox!
Ingredients: 1 medium potatoes1/4 cup shredded American cheese ( I use fat free)1 teaspoon...
Grilled Portabella Mushrooms
Ingredients: olive oil flavored cooking spray1 -2 portabella mushrooms, cap1/8 teaspoon salt1/8 teaspoon coarsley...
Domatokeftedes – Greek Tomato Patties
Ingredients: 8 large tomatoes, chopped1 large onions, peeled and chopped1 teaspoon sugarsalt and pepperself-raising...
Fresh Tomato Spaghetti Sauce
Ingredients: 4 lbs fresh tomatoes, chopped & peeled2 medium onions, chopped4 cloves garlic, chopped1/4...
Tuna Pasta Primavera
Ingredients: 8 ounces bow tie pasta, uncooked1 lb asparagus, cut into 1 inch pieces1...
Rustic Vegetable Baguette With Smashed Avocado
Ingredients: 1 lb rustic sourdough baguettes1/3 cup Italian dressing2 small ripe avocados, pitted and...
Maple or Honey (pan) Roasted Green Beans
Ingredients: 1/4 cup maple syrup or 1/4 cup honey1 tablespoon canola oil or 1...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...
BLT Pasta Salad
Ingredients: 7 ounces elbow macaroni or 7 ounces pasta shells or 7 ounces spiral...
Peanut Butter and Jelly Sushi Rolls
Ingredients: 2 tablespoons creamy peanut butter2 tablespoons jam (pick your favorite) or 2 tablespoons...
Ham Buns
Ingredients: 1/2 cup softened butter1 small chopped onions1 tablespoon poppy seeds1 teaspoon Worcestershire sauce2...
Mexican Chicken Soup (Caldo De Pollo)
Ingredients: 4 medium carrots, cut lengthwise and then in 3 inch lengths1 yellow zucchini,...
Cilantro Seafood Ceviche
Ingredients: 1 lb fresh or frozen uncooked shrimp, peeled1/2 lb fresh or frozen uncooked...
Red Lobster Crab Cakes
Ingredients: 1/2 teaspoon garlic, minced1 tablespoon onions, minced1 tablespoon celery, diced2 tablespoons mayonnaise1 eggs1/8...
Hot Fried Non-Nudist Peanuts
Ingredients: 1/2 lb non-nudist peanuts ( you know, the kind with their clothes still...
Quick Pizza Burgers
Ingredients: 1 lb ground round1/3 cup grated parmesan cheese1 tablespoon chopped onions1 tablespoon tomato...
Maple Grilled Pineapple
Ingredients: 1 (432 g) cans pineapple, drained ( slices a.k.a. rings)maple syrupbrown sugar1 dash...
Lemon or Lime Shaved Ice
Ingredients: 6 -8 ice cubes3 teaspoons sugar ( or splenda)3 teaspoons lemon juice or...
Strawberry Applesauce
Ingredients: 1 (3 ounce) packages strawberry gelatin2 cups applesauce, chilled Directions: Stir gelatin into...
Melty Portabella Sandwiches
Ingredients: 6 ounces sliced portabella mushrooms1 teaspoon seasoning salt1 1/2 tablespoons olive oil1 small...
Springtime Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...
Fresh Veggie Pockets
Ingredients: 8 ounces fat free cream cheese ( regular or lite may be substituted)1/4...
Greek Bean Pita Sandwich
Ingredients: 1 1/2 cups cooked white beans, rinsed and drained at room temperature1 1/2...
Garantita (Algerian Chickpea Pie)
Ingredients: 2 cups chickpea flour4 cups water1/2 cup oil ( not olive oil)1 tablespoon...
Yellow Summer Squash Souffle
Ingredients: 2 lbs yellow squash, sliced1 medium onions, sliced1 teaspoon salt1/2 teaspoon sugar6 tablespoons...
Louisiana Chicken
Ingredients: 1/4 cup oil1 large chicken, cut into serving pieces1/4 cup flour2 medium celery...
Toasty Chicken Salad Sandwiches
Ingredients: 1/2 cup cubed cooked chicken1/2 cup celery, slices2 teaspoons minced onions2 teaspoons lemon...
Easy, Deliciously Cheesy Sauteed Corn, Mexican Style
Ingredients: 1/2 cup frozen corn kernels or 1/2 cup fresh corn kernels1 -2 tablespoon...
Southwestern Wraps
Ingredients: 1 cup cooked rice3/4 cup salsa1 (15 ounce) cans black beans, drained,rinsed1 (11...
Greek Chips With Egg (Patates Me Avga)
Ingredients: 500 g potatoes ( cut into chips or circles)4 eggs, beatenoil ( for...
High Protein Bars
Ingredients: 5 large eggs or 10 egg whites1 cup canola oil or 1 cup...
Brie and Grape Sandwiches with Mint
Ingredients: 8 slices whole wheat breadbutter, for spreading to taste12 ounces ripe brie cheese30...
Deviled Eggs Ranchero
Ingredients: 12 eggs1/2 cup Miracle Whip1/4 cup salsa, chunky and hot,drained1/4 cup monterey jack...
Supper on a Bread Slice
Ingredients: 2 cups grated cheese ( American or cheddar)2/3 cup evaporated milk1 1/2 lbs...
Shrimp with Garlic and Tomatoes
Ingredients: 2 tablespoons butter or 2 tablespoons oil1/2 onions, finely chopped1/2 lb small shrimp,...
Apricot-Walnut Cereal Bars
Ingredients: 3 cups old fashioned oats1/2 cup chopped walnuts ( about 2 ounces)3 cups...
Sweet Bread
Ingredients: 1 piece bread1/2 teaspoon butter1 tablespoon cinnamon1 tablespoon sugar Directions: Take a piece...
Flemish-Style Pork Chops
Ingredients: 4 thick pork chops ( about 2 inches thick)1 3/4 ounces butter4 large...
Garlic-Crusted Sourdough With Cheddar
Ingredients: 3 cups water2 medium garlic cloves, peeled2 tablespoons butter, at room temperature1/4 cup...
Green Chili Grilled Cheese
Ingredients: 4 slices bread2 -4 tablespoons butter, softened4 slices cheddar cheese1 (4 ounce) cans...
White pizza with shellfish
Ingredients: 1 large ready-made pizza dough, such as boboli1 1/2 tablespoons olive oil1 cup...
Bacon and Egg Sandwich
Ingredients: 2 slices white bread3 slices crisp bacon1 fried eggssliced tomatoesMiracle Whip Directions: Spread...
So Easy Meatball Subs
Ingredients: 1 jar Prego spaghetti sauce12 submarine sandwich bread ( Fresh from bakery is...
Tuna salad sushi
Ingredients: 1 (12 ounce) cans chunk light chunk tuna in water, drained1/4 cup mayonnaise1/2...
Herbed Chicken with Grapes
Ingredients: 1 (14 1/2 ounce) cans fat free chicken broth, divided1 teaspoon lemon pepper...
Jalapeno Chicken
Ingredients: 1 (4 1/2 lb) chicken, rinsed, patted dry3 jalapeno chiles, cut into 1/8...
Chunky Monkey Breakfast for Kids
Ingredients: 1 bananas1 tablespoon chunky peanut butter1 tablespoon honey1 granola bars ( your choice...
Caterpillar Sandwiches
Ingredients: 1 medium carrots or 1 medium green peppers or 1 medium yellow sweet...
Italian Grilled Cheese Sandwiches
Ingredients: 1/4 cup unsalted butter1/8 teaspoon garlic powder (optional)12 slices white bread1 teaspoon dried...
Pork Souvlaki
Ingredients: 1 1/2 lbs boneless pork loin or 1 1/2 lbs pork tenderloins1/4 cup...
Wild Mushroom Pasta
Ingredients: 4 ounces extra virgin olive oil4 button mushrooms, sliced4 shiitake mushrooms, sliced1 portabella...
Potato And Carrot Dosa
Ingredients: 1 cup rice flour2 large potatoes, boiled,peeled and mashed1 cup carrots, grated1/2 cup...
Vegetable Pancakes
Ingredients: 1/2 cup all-purpose flour1/2 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon pepper1 eggs1/4 cup...
Pomelo Fruit Platter
Ingredients: 2 pomelo fruit, peeled3/4 cup fresh raspberries, washed2/3 cup roasted cashews2 tablespoons honey...
Nuclear Nuts
Ingredients: 2 lbs peanuts, roasted,and unsalted ( or salted if you prefer)1/4-1/2 cup maple...
Easy Italian Sausage and Peppers
Ingredients: 8 hot Italian sausages (if you prefer) or 8 italian sweet sausage (...
Cocoa Krispies Squares
Ingredients: 6 ounces semi-sweet chocolate chips ( 1 cup)1/3 cup peanut butter4 cups COCOA...
Grilled Green or Red Tomato With Herbs
Ingredients: 6 green tomatoes, cleaned and stems removed4 tablespoons olive oil1 pinch hot red...
Mellow Cabbage Salad
Ingredients: 1/2 teaspoon saltblack pepper1 tablespoon rice vinegar1 tablespoon vegetable broth2 tablespoons Dijon mustard...