Ingredients: 1 1/2 cups gram flour1 teaspoon ground cumin1 teaspoon salt1 tablespoon grated fresh...
Haricot Vert – French Green Beans With Garlic and Sliced Almonds
Ingredients: 1 lb French style green beans, rinsed and microwaved for 4 minutes2 -4...
Tangy Leftover Pork Hoagies
Ingredients: 1/4 cup margarine1/4 cup Worcestershire sauce2 tablespoons white sugar2 tablespoons lemon juice1/4 teaspoon...
Spicy Chicken Sandwich
Ingredients: cooking spray1/3 cup red hot sauce4 (4 ounce) boneless skinless chicken breasts2/3 cup...
Greek Rice – Rice With Spinach and Feta
Ingredients: 1 cup uncooked long grain rice1 1/2 cups low sodium chicken broth or...
Sandwiches of Rosemary Fig Chutney and Smoked Chicken Breast
Ingredients: 1 lb organic shaved smoked chicken breasts8 slices of rosemary sourdough bread, thick...
Chicken Pistachio Balls
Ingredients: 1/2 lb ground chicken or 1/2 lb ground turkey1/3 cup pistachio nuts, chopped2...
Keerai Vada
Ingredients: 2 cups green gram, split ( moong Dal)1 cup bengal gram dal, split...
John’s Killer Sausage and Peppers
Ingredients: 4 Italian sausages1 yellow peppers, cut into strips1 green peppers, cut into strips1...
Low-Fat Granola
Ingredients: 1 1/2 cups brown sugar1/2 cup water4 teaspoons vanilla1 teaspoon salt8 cups oats2...
Ground Chicken Casserole
Ingredients: 1 (225 g) boxes macaroni & cheese dinner mix ( Kraft dinner)3 tablespoons...
Spicy Meatball Sandwiches
Ingredients: 1 1/2 lbs lean ground beef2 teaspoons finely minced onions1 eggs1/4 cup Italian...
Cheese Puffs
Ingredients: 1 (3 ounce) packages cream cheese4 ounces cheddar cheese, cubed1/2 cup butter2 egg...
Tandoori Chicken
Ingredients: 4 boneless skinless chicken breasts2 tablespoons lemon juice1 tablespoon olive oil2 teaspoons turmeric2...
Peanut Stew
Ingredients: 1 round steaks2 cups creamy peanut butterwater2 (14 1/2 ounce) cans tomato sauce...
11 Layer Salad
Ingredients: 2 (6 -9 ounce) bags fancy lettuce ( I use one bag American...
Salmon Patties Made Simple-Ly-Delicious!
Ingredients: 1 (15 ounce) cans pink salmon1 eggs1/4 cup onions, diced25 saltine crackers, crushed2...
Sata Andagi (Okinawan Doughnuts)
Ingredients: oil ( for deep frying)4 eggs3/4 cup milk3/4 teaspoon vanilla4 cups flour2 cups...
Brown Rice-Lentil Soup
Ingredients: 2 tablespoons oil3/4 lb lean pork, diced2 stalks celery, chopped1 onions, chopped1 clove...
Spicy Italian Meatballs
Ingredients: 1/2 lb ground beef2 Italian sausages1 pinch cayenne pepper (optional)1 -2 teaspoon dried...
Apricot Bars
Ingredients: 1 cup apricots3/4 cup almonds3/4 cup walnuts1/2 cup honey1/2 cup wheat germ2/3 cup...
Southwest Spam Burger With Salsa
Ingredients: 1 (12 ounce) cans Spam, cut into cubes0.5 (15 ounce) cans whole potatoes1/2...
“Tide me over!” Indian Chaat (Simple Veggie Salad)
Ingredients: 1/3 cup peeled and sliced/chopped cucumbers1/3 cup boiled diced potatoes ( You can...
Kinder, Gentler Latkes
Ingredients: 5 -6 large red potatoes, un-peeled ( 1 1/2 to 1 3/4 pounds)1...
Moose Shrimp
Ingredients: 2 cups all-purpose flour2 tablespoons creole seasoning1 tablespoon garlic powder1 tablespoon cayenne pepper1...
Curried Party Snack Mix
Ingredients: 4 large rice cakes ( unsalted)1 1/2 cups oyster crackers or 1 1/2...
Mexican Party Spirals
Ingredients: 8 -10 flour tortillas ( 8 1/2 inch)8 ounces cream cheese ( softened)3/4...
Fisherman’s Wharf Grilled Cheese
Ingredients: 1/4 cup mayonnaise8 slices sourdough bread ( thick slices)1/2 cup crumbled blue cheesepepperchopped...
Chicken Burgers with Lemon
Ingredients: 1 lb chicken breasts, skinned and boned,grid to a mince or buy ready...
Glazed Tofu Sandwiches With Jicama Slaw
Ingredients: 2 (14 ounce) blocks extra firm tofu, drained, split horizontally2 tablespoons jalapeno jelly1...
Michelle’s Chicken Salad With Pecans
Ingredients: 4 boneless skinless chicken breastsgarlic saltlemon pepper1/2 cup mayonnaise ( or to taste)1/2...
Corn and Grits Casserole
Ingredients: 4 cups whole milk1 cup quick-cooking grits1 (15 1/4 ounce) cans corn, drained1...
Cajun Style Oven Hash Browns
Ingredients: 6 large potatoes, peeled,cut int 1/2 ” pieces and cooked until almost tender...
Ginger Lentil Soup
Ingredients: 2 tablespoons olive oil2 carrots, chopped1 onions, chopped2 tablespoons finely chopped fresh ginger4...
Light Orange-Roasted Salmon
Ingredients: 1 1/2 lbs salmon fillets1 (14 1/2 ounce) cans diced tomatoes1/4 teaspoon sugar1/8...
Chicken BLT Salad
Ingredients: 6 cups bite sized pieces salad greens2 cups cut up cooked chicken8 slices...
Peanut Butter Chocolate Pops
Ingredients: 1 cup chocolate milk1/2 cup bananas, mashed2 tablespoons peanut butter1/2 cup miniature candy...
Tasty Tuna Melts
Ingredients: 2 (6 ounce) cans tuna, drained3 tablespoons mayonnaise1 tablespoon prepared mustard1 tablespoon salsa2...
Creamy Fruit Ambrosia
Ingredients: 4 cups cubed fresh pineapple2 cups peeled, coarsely chopped fresh peaches1 (8 ounce)...
German Meat Cakes
Ingredients: 1/2 lb ground beef1/2 lb ground veal1/2 lb ground pork ( all ground...
Barley and Pine Nut Pilaf
Ingredients: 1 cup pearl barley6 tablespoons butter3 ounces pine nuts ( 1/3 cup)1 cup...
Spicy Maple Walnuts
Ingredients: 4 tablespoons butter6 slices fresh ginger, quarter-sized, halved1 teaspoon ground ginger1 teaspoon salt1/3...
Peanut Butter and Pickle Sandwiches
Ingredients: 2 pieces bread, of choice or 1 pita bread2 tablespoons peanut butter (...
Bunny in the Hole Sandwich
Ingredients: 4 eggs8 slices whole wheat bread ( or favourite sandwich bread)4 slices light...
Roasted Portabella and Mozzarella Melt
Ingredients: 2 medium portabella mushrooms, stems trimmed, caps rinsed and patted dry2 teaspoons extra...
Grilled Cheese Pizza Sandwiches
Ingredients: 2 slices thick bread2 slices American cheese or 2 slices mozzarella cheese2 tablespoons...
Szechuan Peppery Hot Chicken
Ingredients: 1 lb boneless skinless chicken breasts, stir fried and kept warm2 tablespoons chopped...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Egg Salad Pita
Ingredients: 4 eggs, hard boiled1/2 small onions, chopped1 teaspoon creamed horseradish, hot1 teaspoon Worcestershire...
Italian Pasta and Beans (Pasta Faggioli)
Ingredients: 1 cup ditalini or 1 cup elbow macaroni, uncooked1 tablespoon olive oil or...
Southwest BBQ Chicken Salad
Ingredients: 1 (1 1/4 ounce) packages sloppy joe seasoning mix ( Williams if you...
Copycat Wendy’s Frosty
Ingredients: 1 cup milk1/2 cup Nestles Quik3 cups ice cream, softened in fridge for...
Broccoli and Feta Cheese Salad
Ingredients: 12 ounces bite-size broccoli florets1/4 cup extra virgin olive oil2 1/2 tablespoons lemon...
Hash Tart
Ingredients: 3 cups cooked roast beef, chopped1 onions, chopped1 green peppers, chopped1/2 cup seedless...
Hot-Beef Buns on the Grill
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soupmilksalt and pepperleftover roast beef,...
Special Hot Ham and Cheese Sandwich
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup mayonnaise3 tablespoons creole mustard1 tablespoon...
Fruity Green Salad
Ingredients: 6 cups salad greens1 (11 ounce) cans mandarin oranges, drained1 cup green grapes1/4...
Provolone Cheese and Scrambled Egg Sandwiches
Ingredients: 2 eggs, beaten1/3 cup milk2 dashes Bon Appetit seasoning mix ( McCormick)1/8 teaspoon...
Veal Parmesan Burgers
Ingredients: 1 lb ground veal1/4 cup crushed tomatoes2 tablespoons grated parmesan cheese1/2 teaspoon garlic...
Kids Love Trail Mix Too!
Ingredients: 15 ounces Cheerios toasted oat cereal2 (9 ounce) boxes fruit snacks ( 100%vitamin...
