Ingredients: 4 bananas5 apples1 cup whipped topping1/4 cup walnuts, chopped (optional) Directions: Core and...
Banana on Toast
Ingredients: 1 bananas2 slices bread, toasted, your choice all work well Directions: toast the...
Enchilada Chicken Pasta
Ingredients: 1 (10 1/2 ounce) cans cream of chicken soup1 (15 ounce) cans green...
Broiled Steak with Shallot Butter
Ingredients: 4 (8 ounce) steaksoil1 ounce butter1 teaspoon white wine vinegar1 tablespoon Worcestershire sauce...
Different Carrot Salad
Ingredients: 2 carrots, peeled1 cucumbers, diced1 tomatoes, diced2 ounces feta cheese, crumbled3 tablespoons green...
The Best Fried Ravioli
Ingredients: olive oil, for frying1 cup buttermilk2 cups Italian seasoned breadcrumbs1 (24 count) boxes...
Basic Chicken Salad
Ingredients: 1/2 cup mayonnaise1 tablespoon lemon juice1/4 teaspoon ground black pepper2 cups chopped cooked...
Yummy Deviled Eggs
Ingredients: 12 extra large eggs, hard boiled, cooled and peeled1/2-3/4 cup mayonnaise, can use...
Breaded Pork Tenderloin Sandwich
Ingredients: 1 1/2 lbs pork tenderloins2 eggs1/4 cup milk1/2 cup Italian style breadcrumbs1 pinch...
Skillet Chicken Dish
Ingredients: 1 tablespoon butter or 1 tablespoon margarine4 boneless skinless chicken breast halves1 can...
Murag on Mondays
Ingredients: 150 g fresh crushed ginger75 g fresh crushed garlic1 -2 teaspoon turmericsalt and...
Crisp German Meatballs
Ingredients: 1/2 lb pork sausage1/4 cup onions, chopped1 (16 ounce) cans sauerkraut, drain and...
Seashell Pasta and Tuna Salad
Ingredients: 8 ounces small shell pasta, cooked as directed on package and drained1 cup...
Grandma’s Old Fashioned Coffee Cake
Ingredients: 1 cup oil1 cup buttermilk1 eggs1 teaspoon vanilla2 cups flour2 cups sugar2 teaspoons...
Low Carb Cheesy Cauliflower With Pecan Topping
Ingredients: 2 tablespoons butter1 cup ricotta cheesesalt and pepper, to taste2/3 cup shredded cheddar...
Sausage Cavatelli
Ingredients: 1/2 lb sweet Italian sausage links1/2 lb dried cavatelli ( other small pasta...
Sauteed Yellow Squash with onion (for 1 or 2)
Ingredients: 1 medium yellow squash, sliced into 1/4 inches,look for good colour1 small yellow...
Tasty Deviled Eggs
Ingredients: 12 hard-boiled eggs, cooled peeled and halved3/4 cup light mayonnaise ( or regular)2...
Vegetarian Stuffed Eggplant (Aubergine)
Ingredients: 2 small eggplants1 teaspoon salt3 tablespoons oil1 medium onions, diced1 green peppers, diced1...
Grilled Cheese Perfection
Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...
Hot Buffalo Popcorn
Ingredients: 2 (3 ounce) bags microwave popcorn, popped1/2 cup oleo, melted2 tablespoons Tabasco sauce1/4...
Veggie Burger
Ingredients: 3 tablespoons olive oil3/4 cup fresh corn kernels6 mushrooms, finely chopped2 scallions, finely...
Bill’s Fabulous Tuna Noodle Casserole
Ingredients: 2 (6 ounce) cans tuna, packed in water,drained2 (10 ounce) cans cream of...
Buffalo Chicken Salad Sandwich
Ingredients: 3 chicken breasts1/4 cup durkees red hot sauce or 1/4 cup Tabasco sauce1/2...
My Awesome Cottage Cheese Tomato Sandwich
Ingredients: 1 slice light bread ( 40 calories per slice)1 slice tomatoes1 tablespoon fat-free...
Cubano Chicken Rice Bowls With Bananas
Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...
Broccoli ‘n Red Peppers Stir Fried
Ingredients: 1 tablespoon sesame seeds, toasted2 tablespoons lite olive oil1 teaspoon sesame seed oil1...
Ground Beef Gyros
Ingredients: 1 (8 ounce) containers plain yogurt1/3 cup chopped seeded cucumbers2 tablespoons finely chopped...
Crunch for Lunch Chicken Stir-Fry
Ingredients: 2 cups snow peas1 1/4 lbs boneless skinless chicken breasts2 teaspoons ground coriander4...
Mediterranean Wrap Sandwich
Ingredients: 1/2 cup fat-free mayonnaise1/2 teaspoon dried oregano leaves1/2 teaspoon garlic powder8 flour tortillas...
Hoisin Orange Chicken Bites
Ingredients: 1/4 cup hoisin sauce2 tablespoons rice vinegar or 2 tablespoons cider vinegar2 tablespoons...
Lunchroom Tamale Pie
Ingredients: 2 cups cornmeal2 cups cold water4 cups boiling water1 lb ground chuck1 onions,...
Apple Veggie Burgers
Ingredients: 4 slices sandwich bread ( stale or toasted)1/2 cup chopped onions1 granny smith...
Peanut Butter Roll-Up
Ingredients: 1 flour tortillas2 tablespoons peanut butter2 tablespoons raisins Directions: Spread peanut butter on...
Kathy’s BBQ Ham Sandwich
Ingredients: 1/2 cup water1/2 cup ketchup1/2 cup lightly packed light brown sugar1 tablespoon Worcestershire...
Smoked Salmon Tabouli
Ingredients: 200 g smoked salmon, slices roughly chopped1 cup flat leaf parsley, roughly chopped2...
Zucchini Chips
Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...
Sushi Salad
Ingredients: 1 cup sushi rice ( uncooked)1 red peppers1 yellow peppers1 orange bell peppers1...
Smoked Salmon Pinwheels or Baguette Slices
Ingredients: 1 (8 ounce) packages cream cheese1 tablespoon lemon juice1/4 cup red onions, finely...
Turmeric Spiced Snack Crackers
Ingredients: 6 cups oyster crackers1/4 cup water1/4 cup olive oil1 teaspoon chicken bouillon powder1...
Apple-Curry-Tuna Melt
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/2 cup diced apples1/4 cup mayonnaise1...
Baked Club Sandwich Rounds
Ingredients: 1 lb bacon1 (11 ounce) cans pillsbury French bread dough4 (1 cup) ounces...
Tasty Tuna Salad
Ingredients: 1 medium apples, grated1 can tuna in water, drained well1/4 cup chopped celery1/4...
Chicken Crescent Wreath
Ingredients: 2 (8 ounce) packages refrigerated crescent dinner rolls1 (4 ounce) cups shredded colby-monterey...
Solo Honey Lime Chicken and Pasta
Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...
Chili Quarter Pounder
Ingredients: 1 lb ground beef1/2 large green peppers, chopped1 small onions, chopped2 tablespoons chili...
Italian Spaghetti Sauce
Ingredients: 1 1/4 lbs spaghetti ( other pasta is fine)1/2 cup extra virgin olive...
Spiced Mushrooms
Ingredients: 500 g button mushrooms, whole or sliced1/2 cup oil1 teaspoon ground cardamom1 teaspoon...
Ravioli Casserole
Ingredients: 1 (4 ounce) cans sliced mushrooms2 (15 1/2 ounce) cans canned ravioli in...
Herb Cheese and Spinach Sauce With Pasta
Ingredients: 1 lb pasta, cooked2 tablespoons extra virgin olive oil1 lb fresh spinach (...
Leftover Chicken Pasta Salad
Ingredients: 200 g spirelli pasta, cooked and cooled1/2 chicken breasts, cooked or grilled, cubed1/2...
Strawberry Bruschetta
Ingredients: 1 (8 ounce) baguette-style French bread1 (8 ounce) containers cream cheese1 tablespoon honey2...
Peanut Butter and Jelly Panini
Ingredients: 2 slices bread ( I prefer multi-grain for nutrition)real peanut butter ( from...
S’more Trail Mix Please!
Ingredients: 10 cups graham cereal8 cups miniature marshmallows2 (11 1/2 ounce) bags milk chocolate...
Chicken Burgers ala Presto Pesto
Ingredients: 1 eggs1/4 cup breadcrumbs3 tablespoons chicken stock ( Use Chicken base powder ,...
Fruit and Peanut Snack Mix
Ingredients: 6 ounces dried cranberries6 ounces dried pear halves, snipped1 cup cocktail peanuts Directions:...
Garlicky Summer Squash and Fresh Corn
Ingredients: 2 tablespoons olive oil1/2 yellow onions, sliced4 garlic cloves, minced1/2 cup vegetable broth1...
Fruit Salad For 5 A Day
Ingredients: 1/2 cup orange juice1 cup seedless grapes1 cup chopped apples1 bananas, sliced1 peaches,...
Shrimp Open-Faced Sandwich
Ingredients: 12 slices baguette, 1/4 inch thick1/4 cup butter2 garlic cloves3/4 lb shrimp, peeled...
Chipotle Tuna Melts
Ingredients: 1 (6 ounce) cans solid white tuna4 slices whole wheat bread4 slices sharp...