Ingredients: 1 cup mayonnaise2 teaspoons curry powder2 tablespoons minced green onions1/4 minced celery1/4 cup...
Veggie Chapati Roll-Up
Ingredients: 1 lb medium firm tofu, pressed to get the moisture out1/2 cup tahini1...
Brown Bag Ideas – Paris Meets Texas
Ingredients: 4 -6 slices smoked turkey1 baguette rolls1 tablespoon barbecue sauce3 canned jalapeno slices1...
Colorful Chopped Salad With Oil-Cured Tuna
Ingredients: 3 tablespoons white balsamic vinegar1 tablespoon lemon juice1 teaspoon kosher saltblack pepper, fresh...
Budbud Pilit
Ingredients: 3 cups glutinous rice 5 cups coconut milk, first extract 1/2 cup sugar...
Cinnamon Pecan Sandwiches
Ingredients: 2 tablespoons butter6 tablespoons sugar1 teaspoon cinnamon4 slices breadpecans Directions: Cream butter, sugar...
Italian-Style Chef Salad with Creamy Pesto Dressing
Ingredients: 1/3 cup mayonnaise or 1/3 cup salad dressing1/4 cup sour cream or 1/4...
Yummy Chicken Salad for Sandwiches
Ingredients: 2 chicken breastsolive oil flavored cooking spraysalt and pepper1/2 cup sliced almonds2 celery...
Hot Chicken Salad Casserole
Ingredients: 2 cups diced cooked chicken2 cups diced celery1/2 teaspoon salt1/2 teaspoon grated onions2...
Cheese And Bean Quesadillas
Ingredients: 1 (15 ounce) cans refried beans1/2 cup salsa1 teaspoon chili powder4 10-inch flour...
Up the Scale Banana Shake
Ingredients: 1 brown smushy bananas1 large white eggs1 tablespoon vanilla extract1 -2 cup milk...
Marinated Tofu for Meat-Eaters Who Hate Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...
Whole Wheat Crepes
Ingredients: 1 cup low-fat milk3/4 cup whole wheat flour1 large eggs1 additional egg whites1...
Mini Ham and Cheese Sandwiches
Ingredients: 2 cups original Bisquick baking mix1 cup milk2 tablespoons yellow mustard1 eggs6 ounces...
Poifect Cluck, Cluck Burgers (Chicken Burgers)
Ingredients: 1 eggs1/4 cup parmesan cheese, grated1/4 cup dry breadcrumbs1 small onions, grated1 tablespoon...
Chilled Somen Noodles (Hiyashi Somen)
Ingredients: 1 cup dashi ( Japanese bonito stock, available as instant granules or make...
Perfect Tuna Mornay
Ingredients: 250 g macaroni style pasta ( penne, rigatoni, bow ties..etc.)1/2 onions, chopped finely.4...
Cinnamon Bun Popcorn
Ingredients: 1 (85 g) packages microwave popcorn2 tablespoons butter1 tablespoon brown sugar1 teaspoon cinnamon...
Peanut Butter Pancakes
Ingredients: 1 cup flour2 1/2 teaspoons baking powder1/2 teaspoon salt1/2 cup creamy peanut butter2...
Sarah’s Turkey Sloppy Joes
Ingredients: 2 tablespoons olive oil1 1/3 lbs ground turkey1/2 red onions1/2 red bell peppers1...
Garlic and Onion Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce3 garlic cloves, minced1/2 cup minced onions1...
Kelewele (Spicy Fried Plantains)
Ingredients: 4 -6 plantains, bananas, ripe, but not past ripe, peeled and cut into...
Nancy’s Mexican Lasagna
Ingredients: 1 1/2 lbs ground chuck24 ounces salsa10 flour tortillas8 ounces ricotta cheese2 eggs10...
Smoked Turkey Sausage With Pasta
Ingredients: 4 ounces uncooked angel hair pasta1/2 lb reduced-fat smoked turkey sausage, cut into...
Beefy Italian Dunkers
Ingredients: 1 lb ground beef1 (28 ounce) jars spaghetti sauce1 teaspoon pizza seasoning (optional)breadsticks...
Garlicky Summer Squash and Fresh Corn
Ingredients: 2 tablespoons olive oil1/2 yellow onions, sliced4 garlic cloves, minced1/2 cup vegetable broth1...
Sesame Cashew Cauliflower Quesadillas
Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...
Chicken Burritos With Cheese and Black Bean Salsa
Ingredients: 1 (6 ounce) boneless chicken breast halves, flattened, grilled, and cut in strips1/3...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
Vegetable And Pasta Toss
Ingredients: 3/4 cup dried corkscrew macaroni or 3/4 cup elbow macaroni1 cup broccoli florets1...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Evan’s Peppered Turkey Wrap
Ingredients: flat out original tortillas or italian wrap tortillasmayonnaisehoney mustard2 -3 slices peppered turkey1...
Healthy Instant Ersatz-Cheesecake
Ingredients: 1/2 slice white bread ( crusts removed, Preferably a very sweet bread such...
Smokey Chipotle Tomato Soup
Ingredients: 1 cup onions, chopped2 tablespoons olive oil2 (14 1/2 ounce) cans diced tomatoes,...
Five Colour Pretty Indian Pulao(Pilaf)
Ingredients: 1 1/2 cups basmati rice, cleaned and washed2 medium onions, peeled,washed and thinly...
Fried Tofu
Ingredients: 1 (350 g) packages extra firm tofu3 tablespoons tamari or 3 tablespoons soya...
Veggie Sandwich
Ingredients: 2 slices whole wheat bread1/2 tomatoes, sliced thinly1/4 small cucumbers, sliced thinly1/4 cup...
Vegetarian Focaccia Sandwich
Ingredients: 2 tablespoons olive oil2 large green peppers or 2 large orange peppers or...
Tortilla Flats
Ingredients: 4 (10 inch) flour tortillas1 cup salsa2 cups mozzarella cheese or 2 cups...
Sauerkraut Soup
Ingredients: 1 lb smoked Polish sausage, cut in 1/2 inch pieces1 tablespoon oil5 potatoes,...
Chicken and Spinach Pasta With Sun-Dried Tomatoes
Ingredients: 1/4 cup sun-dried tomatoes packed in oil2 1/2 cups hot cooked farfalle pasta1...
Camping – Meal in One Packages
Ingredients: 4 smoked sausage, skinless, cut in 1 1/4 inch pieces ( enough sausage...
Tuna Pecan Ball
Ingredients: 8 ounces cream cheese, softened7 ounces solid white tuna, drained and flaked3 tablespoons...
Shortcut Sticky Rice
Ingredients: 1 cup long-grain rice2 1/2 cups water1 teaspoon salt3 tablespoons vegetable oil Directions:...
Luchow Hamburgers
Ingredients: 3 lbs beef1/2 lb veal kidney fat or 1/2 lb beef suet4 slices...
Green Beans With Water Chestnuts
Ingredients: 1 (227 ml) cans water chestnuts, cut each in half1 lb green beans,...
English Muffin Pizzas
Ingredients: 6 English muffins ( 12 halves)3/4-1 cup spaghetti sauce1 cup mozzarella cheese, shredded...
Zesty Beef Sangria
Ingredients: 2 lbs rump roast, chuck or 2 lbs beef brisket2 tablespoons chili powdersalt1/4...
Salmon With Bourbon and Brown Sugar Glaze
Ingredients: 4 tablespoons butter1/2 cup dark brown sugar1 1/2 lbs salmon steaks ( 4)1/3...
Super Healthy Spicy Oatmeal Custard All-Day Breakfast
Ingredients: 56 g oatmeal ( about 2 ounces)365 g water (about 1.6 cups) or...
Garden Burger with Mushroom and Peppers
Ingredients: 2 tablespoons pecan nuts3/4 cup fresh breadcrumbs1 small onions, chopped2 cloves garlicto taste...
Spam Sticks
Ingredients: 1 (12 ounce) cans Spam1 eggs2 tablespoons milk2 tablespoons all-purpose flour1/2 cup soda...
Firehouse Beef Pie
Ingredients: 1 1/4-1 1/2 lbs potatoes, peeled and chopped3/4-1 lb rutabagas, peeled and chopped1/2-3/4...
Fried Sweet Plantains (platanos maduros fritos)
Ingredients: 1/4 cup butter1 tablespoon olive oil3 ripe plantains, peeled and cut diagonally into...
Chicken Bang Bang
Ingredients: 1 1/2 lbs poached chicken breasts3 ounces rice noodles, broken into small pieces3...
Spicy Vegetable Quesadillas
Ingredients: 1 zucchini, chopped1 cup sliced fresh mushrooms1/2 cup chopped green bell peppers1/2 cup...
Cold Noodles with Tempeh
Ingredients: 1 tablespoon vegetable oil1 tablespoon soy sauce or 1 tablespoon tamari1 (8 ounce)...
Ofelia’s Apple Snack
Ingredients: 1 apples1 tablespoon peanut butter1 tablespoon raisins Directions: Cut the apple in half...
Mango Chicken Pita Sandwiches
Ingredients: 1 (10 ounce) packages shredded coleslaw mix ( angel hair)1 granny smith apples,...
Hot Stuffed Avocado
Ingredients: 1 Hass avocadoes2 tablespoons lemon juice1/2 teaspoon garlic powder2 tablespoons butter1 shallots, minced1/2...