Ingredients: 4 medium eggs1/2 cup cooked pork or 1/2 cup cooked chicken or 1/2...
Cool Lemon-lime Sheet Cake
Ingredients: 1 lemon cake mix ( size package to make a regular layer cake)eggs,...
Cheese Rarebit
Ingredients: 1/4 cup butter or 1/4 cup margarine1/4 cup all-purpose flour2 cups milk3 cups...
Green Chili Quiche (Microwave)
Ingredients: 1 1/2 cups monterey jack cheese, shredded1 cup cheddar cheese, shredded1 (9 inch)...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
Lemon Rosemary Cake
Ingredients: 2 cups flour1/4 teaspoon kosher salt ( or other coarse salt)1 1/2 teaspoons...
Baked Potato Topper
Ingredients: 1/2 cup butter, softened2 cups grated cheddar cheese1 cup sour cream2 tablespoons finely...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Farmhouse Scallop
Ingredients: 4 medium potatoes1 large turnips ( rutabega)2 medium onionssalt and peppermilkbutter Directions: Peel...
Black Angus Cheesy Garlic Bread
Ingredients: 1 loaf French bread1/2 cup butter, softened1 cup shredded asiago cheese, you could...
Baked Parmesan Tomato Slices
Ingredients: 3 large firm ripe tomatoes ( sliced about 1/2-inch thick or a bit...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Coconut Dream Dessert
Ingredients: 1 cup flour1/2 cup butter or 1/2 cup margarine1/2-1 cup chopped pecans (...
White Fish In Herbed Butter
Ingredients: 4 tablespoons butter, softened1 teaspoon dill weed1/2 teaspoon onion powder1/2 teaspoon garlic powder1/2...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
Frozen Yogurt-On-A-Stick
Ingredients: 1 cup plain yogurt3/4 cup orange juice concentrate, undiluted3/4 cup milk Directions: mix...
Creamy Garden Cucumber Salad
Ingredients: 2 medium cucumbers, peeled and sliced4 green onions, thinly sliced3 small tomatoes, chopped6...
Pizzeria Crostini
Ingredients: 1 French baguettes6 tablespoons olive oil2 garlic cloves, peeled8 roma tomatoes, cut into...
Yogurt Fruit Froth
Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...
Slumber Party Baked French Toast
Ingredients: 1 Italian bread or 1 French bread8 eggs2 cups milk1/2 cup maple syrup1...
Amana Hoppel Poppel
Ingredients: 4 large eggs2 tablespoons milk1 -2 tablespoon minced fresh parsleysalt ( to taste)fresh...
Chocolate Custard
Ingredients: 3 ounces best-quality semisweet chocolate, chopped coarse3/4 cup heavy cream1 1/4 cups milk6...
Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good
Ingredients: 3 eggs, beaten ( not egg substitute)1 large tomatoes, rinsed and diced (...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Low Low Cal Angel Food Cake
Ingredients: 1/4 cup white sugar3 teaspoons sugar twin sugar substitute or 3 teaspoons Splenda...
Feta, Spinach and Sweet Potato Wrap
Ingredients: 8 ounces dry feta cheese1 bunch fresh spinach ( about 2 cups)1 1/2...
Chocolate Cannoli
Ingredients: 2 cups ricotta cheese1/4 cup sugar or 1/4 cup Splenda sugar substitute4 teaspoons...
Easy Microwave Breakfast Sandwich
Ingredients: 1 large eggs1 tablespoon milk1 teaspoon butter ( melted)1 dash hot saucesaltpepperonions (...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Bavarian Crostini
Ingredients: 1/4 cup butter or 1/4 cup margarine1 large Spanish onions, thinly sliced1 garlic...
Nickjr Ice Cream
Ingredients: 3/4 cup half-and-half or 3/4 cup milk4 teaspoons sugar1/4 teaspoon vanilla extractcandy bars...
Garlic Burgers
Ingredients: 2 lbs ground sirloin2 -3 garlic cloves, finely diced1 teaspoon sea salt4 teaspoons...
Greek Spinach
Ingredients: 1 (10 ounce) packages frozen chopped spinach1/2 cup frozen pearl onions1/2 teaspoon dried...
Cauliflower- Cheese Bake
Ingredients: 1 head cauliflower, cleaned and seperated1 can cream of celery soup1/2 cup milk3/4...
Breakfast Calzone’s
Ingredients: 1 (16 1/3 ounce) cans large refrigerated biscuits ( i used grands butter...
Chocolate Mousse – Low Carb
Ingredients: 1 1/2 cups heavy cream6 packets Equal sugar substitute1/2 teaspoon vanilla extract1/4 cup...
Berries with Banana Cream
Ingredients: 1/3 cup sour cream1/2 small ripe bananas, cut into chunks1 tablespoon frozen orange...
Frozen Fruit Smoothie
Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...
Chocolate Cream Pots
Ingredients: 5 ounces good quality dark chocolate or 5 ounces semisweet chocolate1/2 cup whipping...
Baked Brie Stuffed With Strawberry Preserves and Toasted Almonds
Ingredients: 2 -3 lbs brie round1/2 cup strawberry preserves1/3 cup toasted almonds, finely chopped1...
Chocolate Crunchy Bars (No Bake)
Ingredients: 1 cup peanut butter1 cup brown sugar, packed1/2 cup corn syrup1/3 cup honey1...
Eggs n’ Potatoes
Ingredients: 5 medium potatoes, diced sm/med1 (4 ounce) cartons Egg Beaters egg substitute or...
Thick and Chocolatey Hot Chocolate
Ingredients: 2 cups milk2 tablespoons cocoa1 tablespoon cornflour1/4 cup sugar Directions: combine cocoa, cornflour...
Spicy Tomato Jalapeno Soup
Ingredients: 2 (28 ounce) cans whole tomatoes ( drain only 1 can)1 large onions,...
Mexican Scrambled Eggs
Ingredients: 6 tablespoons salad oil4 corn tortillas, cut in thin strips1/2 cup chopped tomatoes1/4...
Ice Cream in a Ziplock Bag
Ingredients: 1/2 cup milk1 tablespoon sugar1/4 teaspoon vanilla8 tablespoons rock saltice Directions: Put milk,...
Honey Dijon Mustard Stuffed Eggs
Ingredients: 6 eggs1 1/2 teaspoons Dijon mustard3 teaspoons honey ( not a strong tasting...
Best Ever French Toast
Ingredients: 4 large eggs4 tablespoons cinnamon ( trust me)4 tablespoons granulated sugar3 tablespoons milk1...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Nat’s always requested Garlic Butter
Ingredients: 1 lb salted butter ( room temp.)4 tablespoons dried parsley1 tablespoon fresh ground...
Yummy Low Cal-Low Fat Pineapple Bread Pudding
Ingredients: 4 cups day-old bread, cut in cubes3/4 cup fat free egg substitute1/2 cup...
Cherry Angel Food Cake – Homemade
Ingredients: 1/3 cup maraschino cherries, sliced3/4 teaspoon vanilla1/4 teaspoon salt1 cup egg whites1 teaspoon...
No-Fat Applesauce Yogurt Delight
Ingredients: 1 cup boiling water1 (3 ounce) packages sugar-free jello3/4 cup unsweetened applesauce, chilled1/4...
Mexi Cheeseburger Quiche
Ingredients: 1 lb ground beef1 small onions, chopped1 (4 ounce) cans diced green chilies2...
Chocolate Layer Cake
Ingredients: 1 3/4 cups flour2 cups sugar1/2 cup cocoa powder1 1/2 teaspoons baking soda1...
Cottage Cheese Salad
Ingredients: 1 (16 ounce) cartons cottage cheese1 (3 ounce) packages strawberry Jell-O gelatin dessert,...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Squash Supreme
Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
Egg Mc Bagel (Vegetarian)
Ingredients: 2 slices bagels ( hubby used plain)1 boca veggie burgers or 1 -2...
Mexican Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts, cooked and shredded1 cup salsa, drained2 hardboiled...
