Ingredients: 1/2 cup soy flour2 tablespoons cocoa2 tablespoons Splenda sugar substitute2 tablespoons ground almonds1/2...
Spinach Salad With Strawberries and Caramelized Pecans
Ingredients: 2/3 cup whole pecans1/3 cup sugar1/4 cup water6 ounces baby spinach leaves, washed...
Holiday Vegetable Strudel
Ingredients: 1/3 cup butter or 1/3 cup margarine, melted1 tablespoon butter or 1 tablespoon...
Farmhouse Scallop
Ingredients: 4 medium potatoes1 large turnips ( rutabega)2 medium onionssalt and peppermilkbutter Directions: Peel...
Fuzzy Navel Cheesecake
Ingredients: 11 graham crackers, finely ground up5 tablespoons butter, melted1/4-1/2 cup sugar24 ounces cream...
Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 cups enriched all-purpose flour1 cup whole wheat flour1/4 cup wheat germ2 tablespoons...
Soda Cracker Torte
Ingredients: 16 soda crackers ( i.e. the small squares)1 cup nuts, pieces ( pecans...
Upside Down Vegetable Cake
Ingredients: 2 cups flour2 teaspoons baking powder1/2 teaspoon salt1/4 cup butter or 1/4 cup...
Chocolate Mousse – Low Carb
Ingredients: 1 1/2 cups heavy cream6 packets Equal sugar substitute1/2 teaspoon vanilla extract1/4 cup...
Iced Vanilla Coffee
Ingredients: 2 teaspoons instant coffee1 1/2 teaspoons pure vanilla extractsugar (optional)1 teaspoon left over...
Natural Homemade Eggnog
Ingredients: 1 cup rum1 cup cognac1 pint sweet cream1 pint whole milk6 eggs1 cup...
Steve’s Tiramisu
Ingredients: 3 large eggs1/3 cup sugar1 cup espresso2 tablespoons marsala wine1/2 teaspoon vanilla extract8...
Farmer’s Cheese
Ingredients: 1 (7 1/2 ounce) packages farmer cheese, i buy about 6 at a...
Last Minute Creamed Onions
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour2 teaspoons Dijon mustard1/4...
Amaretto Creme
Ingredients: 1 lb mascarpone ( 500gr)11 ounces low-fat yogurt ( 300gr)1/2 cup sugar (...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Caramel Macchiato
Ingredients: 3 ounces prepared espresso1 ounce caramel syrup ( use syrups prepared for coffees,...
Torta Di Limone E Ricotta
Ingredients: 1/3 cup butter3/4 cup granulated sugar1/3 cup ricotta cheese3 eggs, separated1 1/2 cups...
Swiss-Sauced Broccoli
Ingredients: 6 ounces fresh broccoli2 tablespoons water1/8 teaspoon salt2 teaspoons butter or 2 teaspoons...
Trifle
Ingredients: 2 (85 g) fruit flavored gelatin, your choice of flavour ( jelly crystals)400...
Kroks Seasoned Cottage Cheese
Ingredients: 1 (16 ounce) cartons small curd cottage cheese ( 4% milkfat preferred)1/8 teaspoon...
Bell Pepper Rajas
Ingredients: 1/2 green bell peppers ( Peppers should be seeded and cut into 6...
Nectarine Creme Fraiche
Ingredients: 2 fresh nectarines, sliced1 cup low-fat yogurt2 -3 drops almond extract1 teaspoon honey...
Easy, Elegant Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup dry white wine1/2 teaspoon Worcestershire sauce1/2 teaspoon dry mustard1...
Custard (Natilla)
Ingredients: 3 cups milk1 teaspoon cinnamon4 teaspoons cornstarch1/4 cup water1/2 cup sugar4 egg yolks1...
Fennel Mashed Potatoes
Ingredients: 1 small fennel bulbs3/4 cup milk2 lbs yukon gold potatoes ( about 5...
Cheese Soup of New Mexico
Ingredients: 1/4 cup butter1/2 cup finely diced onions1/2 cup finely diced celery1/4 cup all-purpose...
Elephant Garlic Butter
Ingredients: 1 cup butter, softened1 minced elephant garlic cloves1/4 cup softened cream cheese1 tablespoon...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Avga Gemista or Greek Stuffed Eggs
Ingredients: 12 hard-boiled eggs, shelled1/2 cup minced cooked beets4 teaspoons minced capers3 tablespoons snipped...
On the go breakfast
Ingredients: your favourite yogurtfrozen strawberries or fresh strawberries1 bananascinnamonsugar, if you want (optional)ice (...
Jane’s Kahlua Cake
Ingredients: 1 (18 ounce) boxes chocolate cake mix1 pint sour cream4 eggs1/2 cup canola...
Easy Tomato Soup
Ingredients: 2 (14 1/2 ounce) cans seasoned diced tomatoes ( I use roasted garlic)2...
Baked Corn With Chives Sauce
Ingredients: 2 (12 ounce) cans corn, drained1 (4 ounce) containers whipped cream cheese with...
Frozen Yogurt-On-A-Stick
Ingredients: 1 cup plain yogurt3/4 cup orange juice concentrate, undiluted3/4 cup milk Directions: mix...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
CLASSIC QUICHE (70’S STYLE)
Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...
Bacon Cheese Puff Appetizers
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls8 -10 slices bacon, diced and...
Comfort Potatoes (For the Waistline)
Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...
Summer Couscous Salad
Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...
Yummy Creamed Corn
Ingredients: 2 1/2 lbs frozen corn3/4 cup whipping cream1 teaspoon salt3 teaspoons sugar2 -3...
Pumpkin Pie Hot Chocolate Drink
Ingredients: 1 1/2 tablespoons cocoa powder2 1/2 tablespoons sugar1/4 teaspoon pumpkin spice1/4 teaspoon vanilla...
Sugar Free Pistachio Ice Cream – Freezer Made
Ingredients: 2 1/2 cups half-and-half1 (1 ounce) sugar-free instant pistachio pudding1/4 cup pistachios, coarsely...
Breakfast Casserole ll
Ingredients: 1 (16 ounce) packages ground pork breakfast sausage12 eggs1 (10 3/4 ounce) cans...
Hot Bacon Cheese Bites
Ingredients: 6 slices crisp cooked bacon, crumbled1 cup shredded cheddar cheese1/4 cup mayonnaise2 tablespoons...
Fruit and Yogurt Treat
Ingredients: 1 cup plain yogurt, unflavored1 tablespoon fruit preserves, any flavormint, for garnish Directions:...
Czechoslovakian Cheesecake
Ingredients: sweet yeast2 cups cottage cheese1/4 cup butter, No Margarine1 cup sugar, Granulated2 large...
Cheesy Artichoke Squares
Ingredients: 2 (10 ounce) jars marinated artichokes1 onions, small, chopped2 garlic cloves, chopped1/2 cup...
Bread and Butter Pudding II
Ingredients: 6 slices day-old white bread3 eggs2 cups milk, warm1/2 cup sugar1 teaspoon vanilla...
Steak and Cheese
Ingredients: 2 lbs top round steaks1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...
Easy Cheesy Golden Potato Squares
Ingredients: 5 lbs potatoes2/3 cup butter, melted1 onions, chopped ( I use 2 medium...
Reuben Balls
Ingredients: 4 cups rye breadcrumbs1 cup shredded swiss cheese1 cup shredded corned beef1 cup...
Chocolate Rum Bread Pudding
Ingredients: 2 large eggs1 1/2 cups heavy cream1/2 cup brown sugar2 tablespoons brown sugar1/2...
Orange Smoothies
Ingredients: 1 cup fat free vanilla ice cream or 1 cup non-fat vanilla frozen...
Pizza Toast (Microwave)
Ingredients: 2 slices bread ( well toasted)2 slices processed cheese1/4 cup green bell peppers,...
Strawberry Cheese Dip
Ingredients: 4 ounces light cream cheese1/2 cup light sour cream1/2 cup sliced strawberries2 tablespoons...
Amish Pickled Eggs and Beets
Ingredients: 1 cup cider vinegar1 cup beet juice ( add water, if necessary, to...
Brussels Sprouts With Creamy Parmesan Garlic Sauce
Ingredients: 2 lbs fresh Brussels sprouts1 pinch saltblack pepper1 cup plain yogurt1 cup newman’s...
Amazing Breakfast Pizza
Ingredients: pizza dough2 -3 eggs ( depending on your taste)1/4 cup milk6 ounces shredded...
Fluffy Tapioca Pudding
Ingredients: 4 cups milk1/4 cup quick-cooking tapioca1/2 cup sugar1/4 teaspoon salt3 slightly beaten egg...