Ingredients: 1 1/2 cups milk3 teaspoons nescafe instant coffee2 teaspoons sugar Directions: Combine all...
Smashed Peas and Ricotta
Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...
Mincemeat Sauce for Ice Cream
Ingredients: 1 1/2 cups mincemeat2 tablespoons brown sugar (optional)6 tablespoons fresh orange juice1/2 cup...
Swedish Pancakes
Ingredients: 3 eggs1 1/4 cups milk3/4 cup flour1 tablespoon sugar1 pinch salt1/2 teaspoon almond...
Baked Stuffed Avocado
Ingredients: 1 onions1 tablespoon butter2 large ripe avocados, halved and stones removed4 ounces chopped...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Creamy Polenta with Parmesan and Mozzarella
Ingredients: 3 1/2 cups whole milk3/4 cup yellow cornmeal1/2 teaspoon minced fresh rosemary1 cup...
On the go breakfast
Ingredients: your favourite yogurtfrozen strawberries or fresh strawberries1 bananascinnamonsugar, if you want (optional)ice (...
Mc Donald’s Breakfast Bagel Sandwich (Steak)
Ingredients: 2 tablespoons mayonnaise1 teaspoon creamy dill mustard1 white onions, quartered1 (14 ounce) packages...
Baileys Irish Cream Truffles
Ingredients: 12 ounces semisweet chocolate, chopped3 tablespoons heavy cream1 tablespoon unsalted butter2 egg yolks1/4...
Zucchini Parmigiana
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...
Cheese Toasts
Ingredients: 4 slices French bread (1/2-inch thick) or 4 slices baguette, cut diagonally (...
Pasta with Herbed Ricotta and Pine Nuts
Ingredients: 8 ounces pasta ( preferably spinach)1 tablespoon tarragon2 tablespoons margarine, Softened1 tablespoon lemon...
Yummy Chocolate Crumb Cake
Ingredients: 2 cups all-purpose flour1 cup sugar1 1/2 teaspoons baking soda1/2 teaspoon baking powder1/4...
Feta ala Stratis ( baked feta )
Ingredients: 1/2 lb firm feta1 teaspoon extra virgin olive oil1/2 teaspoon red pepper flakes1...
Artichoke Roll
Ingredients: 1 (8 count) packages refrigerated crescent dinner rolls1/2 cup freshly shredded parmesan cheese1/4...
Halloumi Bread
Ingredients: 500 g plain flour15 g salt20 g instant yeast80 ml olive oil90 ml...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Fabulous Fat-Free Frozen Yogurt
Ingredients: 1 1/2 cups plain nonfat yogurt2 cups frozen strawberries or 2 cups blueberries...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Cheese Enchiladas
Ingredients: 5 -6 flour tortillas, slightly heatedcheddar cheese, sliced1 (10 ounce) jars enchilada sauce1...
Cassata
Ingredients: 1 liter vanilla ice cream1/2 teaspoon almond essence300 ml cream2 tablespoons sugar1/2 cup...
Marbled Green Tea Cake
Ingredients: 1 1/2 cups all-purpose flour3/4 teaspoon baking powder3 eggs1 cup granulated sugar1/2 cup...
Cream Cheese and Jalapeno Tortillas
Ingredients: 16 ounces cream cheese, softened12 large flour tortillas1/2 jar pickled jalapeno chilies, diced...
Martha Stewart’s Eggnog
Ingredients: 12 eggs, separated1 1/2 cups superfine sugar1 quart whole milk1 1/2 quarts heavy...
Fabulous Baked Brie
Ingredients: 1 large brie round3 -4 large apples, peeled, cored & sliced1 cup raisins1/4...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Paneer Canapes
Ingredients: 2 onions, finely chopped1 big potatoes, boiled and finely chopped200 g cottage cheese,...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
White Hot Drink
Ingredients: 3 cups half-and-half, divided2/3 cup vanilla baking chips1 cinnamon sticks1/8 teaspoon nutmeg1 teaspoon...
Chipotle Beef Enchiladas
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...
Simple Poached Eggs
Ingredients: water1 eggssaltpepper1 slice toast Directions: Bring your pot of water to a boil.Crack...
Creamy Chocolate Pudding II
Ingredients: 6 tablespoons granulated sugar1/4 cup unsweetened cocoa1/4 cup cornstarch1/8 teaspoon salt1 1/2 cups...
Radish and Goat Cheese Canapes
Ingredients: 2 bunches radishes9 ounces fresh goat cheese1 loaf baguettecoarse salt, to taste Directions:...
Silky Chocolate Drink (with or without Alcohol)
Ingredients: 1/4 cup semi-sweet chocolate chips1/2 cup white corn syrup ( Karo)1/3 cup water1...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
Crispy Low Fat Peanut Butterscotch Pie
Ingredients: 1/4 cup peanut butter ( I used chunky though it called for creamy)1...
Onion in Custard
Ingredients: 1 lb onions, sliced6 tablespoons butter2 eggs1 cup cream ( or half and...
Peanut Butter and Celery Soup
Ingredients: 2 cups diced celery1/2 cup water3 tablespoons butter or 3 tablespoons margarine3 tablespoons...
Kittencal’s Onion Gravy
Ingredients: 2 -3 large onions, thinly sliced2 teaspoons sugar1/3 cup butter6 tablespoons flour1/4 cup...
Valentine Heart Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated soft breadsticks2 tablespoons grated parmesan cheese1/2 teaspoon dried...
Baked Hush Puppies
Ingredients: nonstick cooking spray 1/2 cup yellow cornmeal 1/4 cup unbleached all-purpose flour 3/4...
Chicken Enchilada Quiche
Ingredients: 1 refrigerated pie crusts, softened as directed on box ( Pillsbury – 15...
Bleu Cheese Soup
Ingredients: 3 baking potatoes, peeled and quartered1 onions, chopped1 stalk celery, chopped2 carrots, chopped6...
No Regrets Fruit Flavored Yogurt
Ingredients: 1 cup skim milk yogurt1 pinch sugar-free fruit flavor drink mix ( peach...
Green Beans Italiano
Ingredients: 1 lb fresh stringless green beans, tips removed,and chopped into 1 inch lengths12...
Chocolate-Hazelnut Semifreddo
Ingredients: 1 (13 ounce) jars chocolate hazelnut spread ( like Nutella)2 ounces semisweet chocolate,...
Parmesan Croutons
Ingredients: 1/2 slice whole wheat bread1 1/2 teaspoons butter or 1 1/2 teaspoons margarine1...
Veggie Lasagna
Ingredients: 1 eggplants ( large peeled)2 zucchini ( very small)2 yellow squash ( very...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Create a Shake
Ingredients: 1 cup vanilla ice cream1/2 cup milkchocolate chips or butterscotch chips or toffee...
Mexican Quiches – Mini-Sized
Ingredients: 1/2 cup butter or 1/2 cup margarine, softened3 ounces cream cheese, softened1 cup...
Wild Slide Sundaes
Ingredients: 4 packages jell-o gelatin, prepared ( 4 different flavors)2 (8 ounce) containers Cool...
Warm Mozzarella Salad
Ingredients: 1 lb fresh mozzarella cheese ( sliced 1/2in. thick)2 tablespoons extra virgin olive...
Krumkake
Ingredients: 4 eggs1 cup sugar5 tablespoons whipping cream1 teaspoon vanilla extract2 teaspoons cornstarch3 -4...
Polish Dill Pickle Soup
Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...
Fannie Farmer’s Scalloped Potatoes
Ingredients: 4 medium potatoes, peeled and sliced 1/4 inch thicksaltfresh ground pepper3 tablespoons flour4...
Spanakopita
Ingredients: 3 cups chopped yellow onions ( 2 onions)2 teaspoons kosher salt1 1/2 teaspoons...
Core “cheesecake”
Ingredients: 16 ounces nonfat sour cream or 16 ounces nonfat yogurt1 (3 1/2 ounce)...
Low Cal Indian Yogurt and Spinach Salad
Ingredients: 1 tablespoon olive oil, for tempering1/2 teaspoon black mustard seeds1 -2 chopped green...