Ingredients: 1 cup flour1 1/4 teaspoons baking powder1/2 teaspoon salt1 cup milk1/4 cup sugar1/4...
Iced Cappuccino
Ingredients: 2 -3 ounces espresso ( double shot)2 -3 teaspoons sugar, to taste (optional)2...
Lynda’s Deviled Eggs
Ingredients: 8 eggs, hard-boiled4 -6 sweet gherkins, diced1 red onions, minced1 -2 diced egg...
Chocolate Ginger Torte
Ingredients: 200 g chocolate oat biscuits or 200 g digestive biscuits100 g dark chocolate1...
Bleu Cheese Crescent Spirals
Ingredients: 1/4 cup pecans, toasted8 ounces cream cheese4 tablespoons blue cheese1 tablespoon milk, as...
Vareniky
Ingredients: 1 lb dry curd cottage cheese1 1/2 tablespoons finely chopped onions (optional)1/2 teaspoon...
Cucumber Mint Raita
Ingredients: 2 large cucumbers, peeled,halved,seeded1/2 large red onions, sliced thinly1/2 cup plain nonfat yogurt1...
Uncle Bill’s Vichyssoise Soup
Ingredients: 2 large leeks ( about 1 1/2″ diameter)2 medium onions, chopped1/3 cup butter4...
Old-Fashioned Vanilla Pudding
Ingredients: 3 cups milk3/4 cup sugar3 tablespoons cornstarch2 eggs, beaten1 tablespoon butter or 1...
Parmesan Creamed Corn Au Gratin
Ingredients: 1 lb frozen corn kernels3/4 cup whipping cream ( can use a little...
Brussels Sprouts With Creamy Parmesan Garlic Sauce
Ingredients: 2 lbs fresh Brussels sprouts1 pinch saltblack pepper1 cup plain yogurt1 cup newman’s...
Homemade Butter
Ingredients: 1 cup fresh heavy cream1/2 teaspoon salt (optional) Directions: Prepare a screw top...
Baked Parmesan Tomato Slices
Ingredients: 3 large firm ripe tomatoes ( sliced about 1/2-inch thick or a bit...
Mocha Spiced Coffee
Ingredients: 1/2 cup ground coffee1 1/2 teaspoons ground cinnamon1/2 teaspoon ground nutmeg5 cups water1...
Leek Tart With Herbes De Provence
Ingredients: 4 -5 medium leeks, white parts only, thinly sliced ( 3 cups)2 garlic...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...
Sky High Brunch Bake
Ingredients: 1 (397 g) packages frozen puff pastry, thawed6 eggs, beaten1 cup ricotta cheese1/4...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Weight Watchers Egg Salad
Ingredients: 4 large eggs2 large egg whites, you’ll have to boil these as whole...
Creamy Sour Cream Potato Salad
Ingredients: 2 lbs potatoes3/4 cup French dressing3/4 cup sliced celery2 chopped green onions1 cup...
Roasted-Tomato Soup With Parmesan Wafers
Ingredients: 4 lbs tomatoes, halved lengthwise6 garlic cloves, left unpeeled3 tablespoons olive oil1/2 teaspoon...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Chocolate Cannoli
Ingredients: 2 cups ricotta cheese1/4 cup sugar or 1/4 cup Splenda sugar substitute4 teaspoons...
Cinnamon Honey Butter
Ingredients: 1/2 cup butter or 1/2 cup margarine2 tablespoons honey1/4-1/2 teaspoon ground cinnamon Directions:...
Speedy Oatmeal Burgers
Ingredients: 1 cup oatmeal1 teaspoon salt1 teaspoon sage1 medium onions, chopped3 beaten eggs1 (10...
Swiss Creamed Peas
Ingredients: 3 cups frozen green peas1 cup sliced green onions2 tablespoons butter1 tablespoon flour1/2...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Snickers Dessert on a Diet
Ingredients: 1/2 gallon non-fat vanilla frozen yogurt1 (1 1/2 ounce) boxes fat-free sugar-free instant...
Pork Tenderloin with Tarragon-Mustard Sauce
Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...
Coconut Dream Dessert
Ingredients: 1 cup flour1/2 cup butter or 1/2 cup margarine1/2-1 cup chopped pecans (...
Huguenot Torte
Ingredients: 2 eggs3/4 cup sugar1/4 cup flour2 teaspoons baking powder1/4 teaspoon salt2 teaspoons vanilla...
Kaastruffels “Cheese Truffles”
Ingredients: 1 1/4 cups butter, softened1 cup gouda cheese or 1 cup edam cheese,...
Cherry Tiramisu
Ingredients: 1 cup ricotta cheese1 cup confectioners’ sugar1/4 cup sour cream1/4 cup coffee liqueur1...
Fried Mexican Ice Cream
Ingredients: 1 pint vanilla ice cream1/2 cup corn flakes or 1/2 cup cookie crumbs,...
Mozzato Salad (Aka Caprese)
Ingredients: 1/2 lb fresh mozzarella cheese, sliced3 large tomatoes, sliced20 fresh basil leaves2 tablespoons...
Mango With Cardamom and Yogurt
Ingredients: 1 large perfectly ripe mangoes1 cup plain yogurt1/8 teaspoon ground cardamommaple syrup or...
Vietnamese Cabbage
Ingredients: 1 eggs1 teaspoon fish sauce or 1 1/2 teaspoons soy sauce1 tablespoon oil3/4...
Apple Coleslaw
Ingredients: 1 cup shredded red cabbage1 cup shredded green cabbage1/2 cup shredded carrots1/4 cup...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Meat and Potato Squares
Ingredients: 1 basic meatloaf ( prepared from another recipe)mashed potatoes, Instant ( Prepare enough...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Single Serving Hot Cocoa
Ingredients: 1 cup milk1 tablespoon sugar1 tablespoon cocoa powder1/4 teaspoon vanilla1 dash cinnamonwhipped cream...
Taco Roll Ups
Ingredients: 8 ounces cream cheese12 ounces sour cream1 1/2 cups grated cheddar cheese1 package...
Peach Sundae Crunch
Ingredients: 1/4 cup quick-cooking rolled oats1/4 cup brown sugar2 tablespoons melted butter or 2...
Cold Strawberry Jalapeno Soup
Ingredients: 2 cups frozen strawberries3/4 cup light cream ( I use 6% M.F.)1 1/4...
Linda’s Ladies Town Hall Cheesecake
Ingredients: 4 (8 ounce) packages cream cheese6 eggs1 cup sugar1 1/2 teaspoons vanilla1/4 teaspoon...
Easy New Peas and Potatoes
Ingredients: 3 tablespoons butter1 1/2 tablespoons flour2 cups milk ( more or less depending...
Creamy Pumpkin Nog
Ingredients: 3 cups milk1/2 cup plain yogurt1/2 cup whipping cream2 pasteurized liquid egg-whites or...
The Real Deal Deviled Eggs
Ingredients: 8 hard boiled eggs, shelled and halved lengthwise1/4 cup mayonnaise2 teaspoons finely diced...
Outrageous Peanut Butter Cookies With Ooey Gooey Filling
Ingredients: 1/4 cup butter, softened ( no subs!)1/4 cup Butter Flavor Crisco1 cup peanut...
Cheese Wafers
Ingredients: 2 cups flour2 teaspoons salt1 teaspoon ground ginger2/3 cup shortening2 cups sharp cheddar...
Stuffed Alfredo Potatoes
Ingredients: 2 large russet potatoes3/4 cup prepared alfredo sauce1/2 teaspoon garlic powder1 pinch dried...
Skor Chocolate Bar Dessert
Ingredients: 2 cups chocolate wafer crumbs ( such as Oreo)1/2 cup sugar, divided1/2 cup...
Homemade Bread Batter Topping
Ingredients: 2 eggs, beaten1/8 teaspoon salt or 1/8 teaspoon salt substitute1 1/2 tablespoons baking...
Mean Chef’s Welsh Rarebit
Ingredients: 3 tablespoons unsalted butter3 tablespoons flour2/3 cup ale10 ounces extra-sharp cheddar cheese, grated1...
Layered Spinach and Ricotta Cheese bake-SBD style
Ingredients: 3 ounces fresh spinach4 slices thin Canadian bacon2 cloves garlic1 small red onions2...
Tex-Mex Cheese Pie
Ingredients: 1 (8 ounce) cans whole kernel corn, well drained1/4 cup chopped red peppers1/4...
Baked Barley Pudding
Ingredients: 1 1/4 cups water1/2 cup uncooked barley1/4 teaspoon salt2 cups milk1 cup heavy...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...
Sugar and Nut Glazed Brie
Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...
