Ingredients: 1 1/2 lbs butternut squash, cut into 3-inch chunks ( or other winter...
Breaded Sauteed Goat Cheese Patties
Ingredients: 1 cup soft goat cheese1/4 cup fine breadcrumbs ( I use homemade or...
Sunrise Popovers
Ingredients: 4 tablespoons vegetable shortening1/3 cup unbleached flour1/2 teaspoon salt2/3 cup milk2/3 cup water4...
Rinktum Ditty
Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...
On the go breakfast
Ingredients: your favourite yogurtfrozen strawberries or fresh strawberries1 bananascinnamonsugar, if you want (optional)ice (...
Potatoes Stewed in Cream
Ingredients: 10 small potatoes ( about 1 1/2 lbs)2 tablespoons butter1 1/2 cups half-and-half...
Spinach Ricotta Dumplings
Ingredients: 1 tablespoon finely chopped onions6 tablespoons butter or 6 tablespoons margarine3 (10 ounce)...
Arepas
Ingredients: 2 cups precooked cornmeal ( P.A.N. Harina de Maiz)1/2 teaspoon salt1/4 teaspoon pepper1...
Mozzarella Stuffed Italian Meatloaves
Ingredients: 3/4 lb ground beef3/4 lb loose Italian sausage1/2 cup Italian breadcrumbs1/2 cup spaghetti...
Celery Mashed Potatoes
Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...
Chocolate Spring Rolls
Ingredients: 1/2 cup heavy cream ( listen closely for artery-hardening noises about now)2 tablespoons...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
South African Milk Tart (Melktert)
Ingredients: 2 1/2 cups unbleached white flour, plus extra for rolling2 teaspoons baking powder1/4...
Fabulous Banana Pudding
Ingredients: 1/2 box vanilla wafers ( reserve 5 wafers for top)1/3 cup flour2/3 cup...
Outrageous Peanut Butter Cookies With Ooey Gooey Filling
Ingredients: 1/4 cup butter, softened ( no subs!)1/4 cup Butter Flavor Crisco1 cup peanut...
Pumpkin Cheesecake with Bourbon Spiked Cream
Ingredients: 1 1/2 cups vanilla wafers, crushed1 cup ground pecan pieces1/2 cup butter, melted2...
Berrylicious Ice Cream
Ingredients: 1 cup milk1 cup sugar ( or equivalent sugar substitute)1 dash salt1 cup...
Creamy Spinach Enchiladas
Ingredients: 1/2 cup sliced spring onions2 garlic cloves, minced1 tablespoon butter or 1 tablespoon...
Green Beans To Impress
Ingredients: 1 lb fresh green beans2 tablespoons unsalted butter1/3 cup coarsely chopped walnuts (...
Browned Pork Chops with Gravy
Ingredients: 4 (3 ounce) boneless pork chops1/2 teaspoon dried sage1/2 teaspoon dried marjoram1/4 teaspoon...
Warm Mozzarella Salad
Ingredients: 1 lb fresh mozzarella cheese ( sliced 1/2in. thick)2 tablespoons extra virgin olive...
Miniature Cheese Balls
Ingredients: 8 ounces cream cheese, softened1/4 cup parmesan cheese1/3 cup chopped green olives1 jar...
Toblerone Chocolate Mousse
Ingredients: 1 (200 g) Toblerone chocolate bars, roughly chopped1/4 cup water3 teaspoons gelatin1 1/2...
Roquefort Leek Tart
Ingredients: 1 (8 inch) pastry dough, for sweet tart crust1 tablespoon unsalted butter2 1/2...
Snickers Dessert on a Diet
Ingredients: 1/2 gallon non-fat vanilla frozen yogurt1 (1 1/2 ounce) boxes fat-free sugar-free instant...
Cottage Cheese Yogurt Thingy
Ingredients: 1/2 cup fat-free cottage cheese1/2 cup non-fat vanilla yogurt2 teaspoons Splenda sugar substitute1/2...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Cardamom Date Cake
Ingredients: cooking spray2 cups flour1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1/2 teaspoon...
New York Vanilla Egg Cream
Ingredients: 2 tablespoons vanilla-flavored syrup ( preferably ubet)2 ounces whole milk6 ounces seltzer water...
Mock Devonshire Cream
Ingredients: 1 (8 ounce) packages cream cheese1/2 cup sour cream3 tablespoons confectioners’ sugar (...
French Potato Gratin
Ingredients: 10 medium potatoes, about 2 pounds1 1/2 teaspoons salt1 dash black pepper1 dash...
Vegetable Hodgepodge
Ingredients: 12 small red potatoes, unpeeled16 baby carrots1 cup snow peas1 cup green beans...
Basque Garlic and Bread Soup ( Sopa De Ajo)
Ingredients: 1/2 cup olive oil6 cloves garlic, sliced thin1/2 baguette, slightly stale,sliced thin (...
Chew Bread
Ingredients: 1/2 cup unsalted butter, melted and cooled1 (1 lb) box light brown sugar...
Banana French Toast
Ingredients: 2 large ripe bananas1/2 teaspoon vanilla extract1 eggs3 egg whites3/4 cup 1% low-fat...
Creme Brulee
Ingredients: 1 3/4 cups heavy cream1 3/4 cups milk1/2 vanilla beans ( split)7 egg...
Lemon Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom...
Josephinas
Ingredients: 1 cup butter, softened1/4 cup finely chopped green onions1 (4 ounce) cans diced...
Roasted Garlic Bruschetta
Ingredients: 6 cloves garlicolive oil1 loaf French bread16 ounces cream cheese1 cup romano cheese,...
Vareniky
Ingredients: 1 lb dry curd cottage cheese1 1/2 tablespoons finely chopped onions (optional)1/2 teaspoon...
Grilled Cheesy Bread
Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons butter or 2 tablespoons margarine,...
Do-Ahead Mashed Potatoes
Ingredients: 9 medium potatoes ( 3 pounds)3/4 cup milk1/2 cup whipping cream ( heavy)1/2...
Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 cups enriched all-purpose flour1 cup whole wheat flour1/4 cup wheat germ2 tablespoons...
Chicken Enchiladas
Ingredients: 2 tablespoons all-purpose flour2 tablespoons chili powder2 tablespoons canola oil1 teaspoon ground cumin1...
Warm Brie and Chutney Appetizer Triangles
Ingredients: 16 -24 pecan halves1 tablespoon melted butter or 1 tablespoon margarine8 thin crepes...
Cheesy Artichoke Squares
Ingredients: 2 (10 ounce) jars marinated artichokes1 onions, small, chopped2 garlic cloves, chopped1/2 cup...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Irish Cream Cheesecake
Ingredients: 3/4 cup graham cracker crumbs1/2 cup oats1/4 cup light brown sugar, packed1/4 cup...
BBQ onions
Ingredients: 4 large onions1/2 cup butter4 chicken bouillon cubes Directions: Use indirect heat.Peel outer...
Low Fat Chocolate Peanut Butter Dessert
Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
Cheddar Pancakes
Ingredients: 8 ounces cheddar cheese, grated3/4 cup sour cream3 large egg yolks, Beaten2 tablespoons...
Creamy Mushroom Soup
Ingredients: 2 ounces butter1 onions, chopped3/4 lb button mushrooms2 3/4 cups vegetable stock2 tablespoons...
Jolean’s ” Sick Egg” Recipe
Ingredients: 1 slice white bread1 eggsPam cooking spray Directions: Toast a piece of white...
Frozen Fruit Smoothie
Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...
White Chocolate and Pistachio Parfait
Ingredients: 180 ml cream250 g chocolate, coarsely chopped6 egg yolks2 eggs110 g caster sugar400...
Cherry Cheesecake Parfaits
Ingredients: 1 package cheesecake mix2 1/2 cups cherry pie filling2 teaspoons grated fresh lemon...
Norwegian French Toast
Ingredients: 4 eggs1 1/2 cups milk1/4 cup irish cream1 tablespoon sugar1/2 teaspoon vanilla2 tablespoons...
Cheddar Crackers
Ingredients: 1/2 cup butter or 1/2 cup margarine1 1/2 cups unbleached flour, Sifted1/2 teaspoon...
Josephinas Numero Dos
Ingredients: 1 french sourdough baguettes, day old ( I used whole wheat sourdough)1/2 cup...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...