Ingredients: 2 cups skim milk, plus2 tablespoons skim milk, divided2 tablespoons chunky peanut butter1...
Hershey’s Hot Cocoa
Ingredients: 1/2 cup sugar1/3 cup cocoa powder1/3 cup water4 cups milk1 teaspoon vanilla Directions:...
Fluffy Lemon Cheesecake Squares
Ingredients: 2 cups graham cracker crumbs1/2 cup butter, melted1/4 cup sugar3/4 cup sugar8 ounces...
Sago Cream Dessert
Ingredients: 2 ounces sago1 pint milk1/4 teaspoon salt2 ounces brown sugar2 eggs ( separated)1/4...
Bruschetta with Red Peppers and Goat’s Cheese
Ingredients: 2 red sweet peppers1 yellow sweet peppers4 tablespoons extra virgin olive oilto taste...
Your Choice Yogurt Pancakes
Ingredients: 1 cup flour1/2 teaspoon salt1 teaspoon baking powder1/2 teaspoon baking soda1 tablespoon sugar...
Microwave Hot Chocolate
Ingredients: 5 tablespoons sugar3 tablespoons cocoa1 dash salt3 tablespoons hot water2 cups milk1/4 teaspoon...
My N Z Pavlova
Ingredients: 6 egg whites1 pinch salt3 tablespoons water12 ounces caster sugar1 teaspoon vinegar1 teaspoon...
Chipotle Beef Enchiladas
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...
Baked Bananas with Maple Sauce
Ingredients: 2 tablespoons butter2 tablespoons maple syrup ( real maple syrup preferred)2 tablespoons light...
Pancho’s Cheese Dip
Ingredients: 1 tablespoon garlic powder1 tablespoon black pepper1 tablespoon Accent seasoning1 tablespoon ground cumin2...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
Soda Cracker Torte
Ingredients: 16 soda crackers ( i.e. the small squares)1 cup nuts, pieces ( pecans...
Potato Anchovy Salad
Ingredients: 3 lbs red waxy potatoes1 1/2 teaspoons salt1 hard-boiled eggs, peeled1 tablespoon white...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
5 Minute Orange Smoothie
Ingredients: 1 cup nonfat yogurt1 cup orange juice2 ice cubes, more if desired Directions:...
Deviled Egg Casserole
Ingredients: 12 hard-boiled eggs, peeled and rinsed2 tablespoons butter or 2 tablespoons margarine2 tablespoons...
Philadelphia Blueberry Crown Cheesecake
Ingredients: 30 vanilla wafers, crushed ( about 1 cup)3 tablespoons sugar1 cup sugar3 tablespoons...
Berries With Italian Cream
Ingredients: 3 cups sliced fresh strawberries or 3 cups raspberries1 teaspoon sugar1 (15 ounce)...
Sugar and Nut Glazed Brie
Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...
Creme Brulee II
Ingredients: 4 egg yolks3 tablespoons sugar1 pinch salt2 cups table cream1 teaspoon vanillapeaches, Fresh...
Lhassi (Indian Yoghurt Drink)
Ingredients: 2 cups plain low-fat yogurt2 cups reduced-fat milk8 drops rose water ( or...
French Vanilla Cappuccino Cheesecake
Ingredients: 1 3/4 cups crushed chocolate cookies1/2 cup granulated sugar, divided1/3 cup butter, melted3...
Fruit and Yogurt Treat
Ingredients: 1 cup plain yogurt, unflavored1 tablespoon fruit preserves, any flavormint, for garnish Directions:...
Marshall’s Deviled Eggs
Ingredients: 10 hardboiled egg1/2 teaspoon dry mustard1/8 teaspoon cumin1/2 teaspoon marjoramoregano (optional)onion salt (optional)salt1/2...
No blow torch-Creme Brulee
Ingredients: 4 egg yolks3 tablespoons granulated sugar2 cups cream1/3 cup dark brown sugar Directions:...
Layered Mediterranean Mozzarella Eggplant (Aubergine) Bake
Ingredients: 3 tablespoons olive oil ( can use butter mixed with oil)1 large onions,...
Chocolate Buttermilk Cake (Fat Free or Low Fat)
Ingredients: 1 1/2 cups unbleached all-purpose flour1/2 cup oat flour or 1/2 cup wheat...
Strawberry French Toast Sandwiches!!!!!
Ingredients: 1/4 cup whipped cream cheese2 tablespoons whipped cream cheese12 slices sandwich bread3 tablespoons...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...
Julia Child Chopped Brussels Sprouts in Cream
Ingredients: 1 1/2 lbs Brussels sprouts1/4 cup butter3/4 cup whipping creamsalt and pepper, to...
Really Easy Moist Dark Chocolate Cake
Ingredients: 1 (18 ounce) packages dark devil’s food cake mix1 (3 3/4 ounce) packages...
Black Forest Float
Ingredients: 1 scoop chocolate ice cream12 ounces cherry colawhipped creamcherries, for garnish (optional) Directions:...
Cheese Rolls
Ingredients: 1 slice white bread ( or to taste)cheese, grated (tasty)pepper Directions: Butter thin...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Nigella Lawson Turkish Delight Syllabub
Ingredients: 12 tablespoons Cointreau liqueur2 lemons, juiced8 tablespoons caster sugar600 ml double cream, just...
White Chocolate and Pistachio Parfait
Ingredients: 180 ml cream250 g chocolate, coarsely chopped6 egg yolks2 eggs110 g caster sugar400...
Cucumber and Yogurt Soup — Good for Somersizers
Ingredients: 4 cups yogurt3 cucumbers, peeled and finely chopped4 cloves garlic, peeled and crushed2...
Quick and Easy Ham Rollups
Ingredients: 4 -6 flour tortillas1 (8 ounce) packages cream cheese, softened1 slice thin hamdill...
Chocolate Ripple cake
Ingredients: 250 g chocolate cookies ( not chocolate coated though)500 ml thickened cream, lightly...
Old Stand-by Deviled Eggs
Ingredients: 4 hard-boiled eggs, shelled ( obviously)2 tablespoons mayonnaise1/8 teaspoon dry mustard1/2 teaspoon Worcestershire...
Latte with a difference
Ingredients: 1 cup low-fat milk1 -2 teaspoon instant coffee granules1 packet sugar substitute (...
Mashed Potatoes with Onions and Pine Nuts
Ingredients: 1 kg potatoes3 onions, peeled and finely sliced3 tablespoons olive oilsalt & freshly...
Fried Mexican Ice Cream
Ingredients: 1 pint vanilla ice cream1/2 cup corn flakes or 1/2 cup cookie crumbs,...
Mimi’s Excellent Cheesy Vegetables
Ingredients: 1 medium onions, chopped1 clove garlic, chopped1 tablespoon butter or 1 tablespoon margarine1...
Creamy Pumpkin Nog
Ingredients: 3 cups milk1/2 cup plain yogurt1/2 cup whipping cream2 pasteurized liquid egg-whites or...
Breakfast Cranachan
Ingredients: 3 ounces crunchy oat cereal2 1/2 cups plain Greek yogurt1 1/3 cups raspberries...
Mexican Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts, cooked and shredded1 cup salsa, drained2 hardboiled...
My Daily Bagel Breakfast
Ingredients: 3 tablespoons raisins ( or other dried fruit)1 medium bananas ( of any...
Fluffy Cottage Cheese Pancakes
Ingredients: 4 large eggs1 cup cottage cheese1 cup sour cream3/4 cup flour1/4 teaspoon salt1...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Marilyn’s Uncooked Chocolate Cheesecake
Ingredients: 4 ounces malt biscuits ( or plain sweet biscuits or cookies)1 1/2 ounces...
Cucumber and Feta Salad
Ingredients: 2 medium cucumbers1 teaspoon salt1/2 teaspoon black pepper1/4 cup chopped green onions1 cup...
Bourbon Apples
Ingredients: 1/2 cup butter, divided3 tablespoons shallots, chopped4 golden delicious apples, peeled and cut...
Debra Jo’s Favorite Cheese Enchiladas
Ingredients: 1 lb hamburger1 (32 ounce) packages Velveeta cheese2 cans Rotel Tomatoes ( or...
Dales Deviled Eggs
Ingredients: 12 eggs1/2 cup mayonnaise1 tablespoon brown mustard1 tablespoon bread and butter pickle juice1...
Irish Cream Cheesecake
Ingredients: 3/4 cup graham cracker crumbs1/2 cup oats1/4 cup light brown sugar, packed1/4 cup...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
Grilled Eggplant Bites with Mozzarella Cheese
Ingredients: 1 1/2 cups olive oil ( or use a bottled vinaigrette)1/2 cup lemon...
Indian Yoghurt Soup – Kadhi
Ingredients: 500 ml plain bulgarian yoghurt ( thinned with 1 cup of water)1/4 cup...