Ingredients: 1 lb softened margarine ( use the cheapest stick margarine you can find)1...
Steamed Milk
Ingredients: 6 tablespoons honey1 quart milk1 teaspoon ground cinnamon3 whole clovesfreshly grated nutmeg Directions:...
Irish Rutabagas(Swedes or Yellow Turnips) With Caramelized Onion
Ingredients: 2 lbs rutabagas, peeled and cut into 3/4 inch cubessaltfresh ground pepper4 -8...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
The Dessert Bible’s Vanilla Pudding
Ingredients: 1/3 cup granulated sugar1 1/2 tablespoons cornstarch1/8 teaspoon salt2 cups half-and-half1 1/2 teaspoons...
Parmesan Spinach Roll-ups
Ingredients: 1 eggs2 (10 5/8 ounce) packages pillsbury refrigerated parmesan breadsticks1 (1 lb) package...
Fuzzy Navel Cheesecake
Ingredients: 11 graham crackers, finely ground up5 tablespoons butter, melted1/4-1/2 cup sugar24 ounces cream...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Creamed Peas On Toast
Ingredients: 1 can green peas ( I prefer small peas)2 tablespoons butter3 tablespoons flour1/2...
Prune Muffins
Ingredients: 1/2 cup pitted prunes, chopped ( press down in measuring cup to make...
Fresh Fruit Salad Dressing
Ingredients: 1 cup low-fat plain yogurt2 teaspoons honey1/4 teaspoon nutmeg1/4 teaspoon cinnamon1/4 teaspoon ginger1/2...
Traditional Deviled Eggs
Ingredients: 6 hard-boiled eggs, peeled halved lengthwise1/4 cup mayonnaise, low-fat okay1 tablespoon prepared mustard1/2...
Citrus Cocoa
Ingredients: 1/2 cup sugar1/4 cup cocoa1 dash salt1/3 cup hot water4 cups milk1/2 teaspoon...
Simmered Leeks
Ingredients: 2 1/2 lbs leeks1/2 teaspoon salt, to taste1/4 teaspoon fresh ground pepper, to...
Deep-Fried Cheesecake Spring Roll Wrapper
Ingredients: 1 prepared cheesecake ( homemade or store bought)30 egg roll wraps ( available...
Huevos Diablos
Ingredients: 3 large eggs2 oscar mayer all beef hot dogs, chopped into 1/4 inch...
Cheese Enchiladas
Ingredients: 5 -6 flour tortillas, slightly heatedcheddar cheese, sliced1 (10 ounce) jars enchilada sauce1...
Yogurt Salad for Biryani
Ingredients: 2 cups granny smith apples, peeled and diced into 1 inch cubes1 cup...
Golden Puff
Ingredients: 50 soda crackers10 slices processed cheese5 eggs3 1/2 cups 2% low-fat milk1/2 teaspoon...
Cream Cheese Appetizer
Ingredients: 1 jar apricot preserves1 (8 ounce) jars red horseradish8 ounces cream cheese Directions:...
Kaastruffels “Cheese Truffles”
Ingredients: 1 1/4 cups butter, softened1 cup gouda cheese or 1 cup edam cheese,...
White Chocolate and Pistachio Parfait
Ingredients: 180 ml cream250 g chocolate, coarsely chopped6 egg yolks2 eggs110 g caster sugar400...
Mango With Cardamom and Yogurt
Ingredients: 1 large perfectly ripe mangoes1 cup plain yogurt1/8 teaspoon ground cardamommaple syrup or...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Black Forest Shake
Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...
Fennel with Pecorino Cheese
Ingredients: 4 fennel bulbs, cut into wedges1 clove garlic, crushed1/2 lemons, sliced40 ml olive...
Greek Macaroni and Cheese
Ingredients: 2 cups multi colored shell macaroni, cooked2/3 cup evaporated milk2 tablespoons feta cheese2...
Creamy Grilled Cheese
Ingredients: 2 slices bread2 slices cheese2 tablespoons Miracle Whip1/2 teaspoon yellow mustard ( start...
Cucumber and Feta Salad
Ingredients: 2 medium cucumbers1 teaspoon salt1/2 teaspoon black pepper1/4 cup chopped green onions1 cup...
Chicken Chilaquiles
Ingredients: 1 1/2 lbs fresh tomatillos, husked rinsed and halved2 large garlic cloves1 large...
Cheesy Couscous
Ingredients: 1 (10 ounce) packages instant couscous1 1/2 cups chopped fresh broccoli2 large carrots,...
Easy Chocolate Peanut Butter Parfaits
Ingredients: 1 cup whipping cream, unwhipped3/4 cup peanut butter chips1 1/2 cups prepared chocolate...
Savory Artichoke and Spinach Bread Pudding
Ingredients: 2 tablespoons extra virgin olive oil32 ounces frozen chopped spinach, thawed and squeezed...
Make Ahead Ranch Mashed Potatoes
Ingredients: 4 medium baking potatoes, peeled and cut into chunks ( about 2 pounds)3/4...
Fat Free Sugar Free Cheesecake Ice Cream
Ingredients: 4 ounces Egg Beaters egg substitute8 ounces fat free cream cheese2 cups skim...
Pesto and Goat Cheese Quesadillas
Ingredients: 2 ounces goat cheese ( adjust amount to suit size of tortilla)3 tablespoons...
Creamed Peas And Carrots
Ingredients: 5 carrots, cubed10 ounces fresh peas or 10 ounces frozen peas2 tablespoons butter2...
Alton Brown’s Cuban Sandwich
Ingredients: 4 hoagie rolls2 tablespoons yellow mustard1/4 lb baked ham, thinly sliced1/4 lb roast...
Blackberry-Almond Bruschetta
Ingredients: 1 (11 ounce) cans Pillsbury refrigerated crusty french loafbutter-flavored cooking spray2 tablespoons sugar1...
Flourless Chocolate Oh-So-Good Molten Cake
Ingredients: 6 ounces semisweet chocolate or 6 ounces bittersweet chocolate, chopped6 tablespoons unsalted butter1/4...
Green Tea Ice Cream With Matcha Sauce
Ingredients: 1 cup milk2 egg yolks2 tablespoons sugar1 cup heavy cream2 tablespoons matcha green...
Lychee Lime Lassi (Yogurt Drink)
Ingredients: 1 cup low-fat lime yogurt or 1 cup lemon yogurt1/2 cup chopped lychees1...
Cottage Cheese and Noodle Bake
Ingredients: 1/2 cup chopped onions2 tablespoons butter2 tablespoons flour1 teaspoon saltpepper1 cup milk1 teaspoon...
Banana Pudding Shake
Ingredients: 1/2 cup milk1 peeled and sliced frozen bananas1/2 cup yogurt, vanilla frozen, low...
Breakfast Casserole Supreme
Ingredients: 1/4 cup margarine1 small sweet onions, chopped1 small green peppers, chopped2 -3 medium...
Pumpkin Pie Hot Chocolate Drink
Ingredients: 1 1/2 tablespoons cocoa powder2 1/2 tablespoons sugar1/4 teaspoon pumpkin spice1/4 teaspoon vanilla...
Microwave Poached Egg on Toast
Ingredients: 1 slice bread, toasted1 large eggsbutter, to tastesalt, to tastepepper, to taste Directions:...
Shannon’s Chocolate Orange Cranberry Trifle
Ingredients: 1 1/3 cups flour1 teaspoon baking soda1 1/4 teaspoons salt3/4 cup sugar1 large...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Polenta Fig Cake
Ingredients: 4 egg yolks2/3 cup sugar2 cups whole milk1/4 cup grappa or 1/4 cup...
Stringy Cheese Loaf
Ingredients: 1 (1 lb) French bread, loaf1 (3 ounce) packages cream cheese, softened1 cup...
Blackberry Frozen Yogurt
Ingredients: 2 cups frozen blackberries or 2 cups fresh blackberries or 1 (16 1/2...
Last Minute Creamed Onions
Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 tablespoons all-purpose flour2 teaspoons Dijon mustard1/4...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Easy Microwave Breakfast Sandwich
Ingredients: 1 large eggs1 tablespoon milk1 teaspoon butter ( melted)1 dash hot saucesaltpepperonions (...
Fresh Fruit Breakfast Parfaits
Ingredients: 1 bananas, sliced6 strawberries, sliced2 teaspoons light brown sugar4 ounces vanilla yogurt (...
Two-Tone Grilled Cheese
Ingredients: 2 -4 tablespoons butter, softened4 slices whole wheat bread2 -4 tablespoons mayonnaise4 slices...
Dilly Cheese Pinwheels
Ingredients: 2 (8 ounce) packages crescent roll dough4 ounces cream cheese, softened to room...
Baked Brie with Sun-Dried Tomatoes
Ingredients: 1/2 jar sun-dried tomatoes packed in oil, well drained on paper towels3 cloves...
Berry Yogurt Cake
Ingredients: 2 cups flour1 teaspoon baking soda1/2 teaspoon baking powder1/2 cup butter or 1/2...
