Ingredients: 12 slices black forest ham ( 1 oz each)3 slices whole wheat bread...
Gorgonzola and Toasted Walnut Spread
Ingredients: 1 cup gorgonzola, crumbled1 (8 ounce) packages cream cheese, softened3 tablespoons milk1/4 teaspoon...
Praline French Toast Bake
Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
John’s Vegetarian Quesadillas
Ingredients: 1 1/2 cups broccoli, finely chopped1 1/2 cups cauliflower, finely chopped3 jalapenos, finely...
Breaded Broccoli
Ingredients: 1 head broccoli, cut in spears2 eggs, beaten seasoned withsalt and pepper1 1/2...
Italian Pudding
Ingredients: 1/4 cup dried apricots1 lb ricotta cheese1/2 teaspoon vanilla extract1/4-1/2 cup raspberry preserves2...
Fig, Pine Nuts and Feta Stuffed Pork Loin
Ingredients: 1 1/2 lbs pork loin, cut into 4-1 1/2 inch steaks2 -3 fresh...
Black Irish Frappe
Ingredients: 1 ounce Kahlua ( or other coffee liqueur)1 ounce Baileys Irish Cream1 ounce...
Fluffy Cottage Cheese Pancakes
Ingredients: 4 large eggs1 cup cottage cheese1 cup sour cream3/4 cup flour1/4 teaspoon salt1...
Cherry Tiramisu
Ingredients: 1 cup ricotta cheese1 cup confectioners’ sugar1/4 cup sour cream1/4 cup coffee liqueur1...
Mock Tapioca Pudding
Ingredients: 2 cups milk1/4 cup sugar1/4 cup uncooked cream of wheat1 eggs, separated1 teaspoon...
Lemon Pudding Cheesecake
Ingredients: 1 1/4 cups crushed vanilla wafers1 tablespoon sugar3 tablespoons butter, melted3/4 cup sugar32...
Lavender Ice Cream
Ingredients: 6 sprigs lavender (about 8cm long) or 4 tablespoons dried lavender blossoms280 ml...
Kahlua-Cardamom Cappuccino
Ingredients: 3 cups brewed coffee3 cups half-and-half1 cup rum1 cup coffee-flavored liqueur ( such...
Baby Spinach with Garlic,Cream and Coriander
Ingredients: 1 lb baby spinach leaves2 -3 cloves garlic, to taste2 ounces butter1 teaspoon...
Berry Brunch Pizza
Ingredients: 1 cup all-purpose flour1/4 cup powdered sugar1/2 cup cold butter or 1/2 cup...
Citrus Cocoa
Ingredients: 1/2 cup sugar1/4 cup cocoa1 dash salt1/3 cup hot water4 cups milk1/2 teaspoon...
Fried Chinese Rice
Ingredients: 1 cup uncooked rice5 teaspoons butter1 cup chopped onions1 cup chopped carrots2/3 cup...
New York Vanilla Egg Cream
Ingredients: 2 tablespoons vanilla-flavored syrup ( preferably ubet)2 ounces whole milk6 ounces seltzer water...
Mexican Chocolate (Chocolate De Molinillo)
Ingredients: 7 cups milk4 cinnamon sticks ( 2 inches each)9 ounces semisweet chocolate Directions:...
Mama’s Sour Cream Eggy Hot Cakes
Ingredients: 2 -4 tablespoons all-purpose flour ( I recommend the larger amount)1 1/2 tablespoons...
Chipotle Beef Enchiladas
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...
Eggnog
Ingredients: 6 cups milk2 cups heavy whipping cream1 (3 1/2 ounce) packages instant vanilla...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
marbled chocolate cheesecake-low carb
Ingredients: 1/2 cup soy flour2 tablespoons cocoa2 tablespoons Splenda sugar substitute2 tablespoons ground almonds1/2...
Backyard Mediterranean Burgers
Ingredients: 1 eggs1 lb ground beef or 1 lb lamb1 onions, finely chopped1/2 cup...
Strawberries With Mascarpone and Balsamic Vinegar
Ingredients: 1 lb strawberries, hulled ( retain some whole strawberries for garnish)1 tablespoon grenadine1/2...
Peach Sundae Crunch
Ingredients: 1/4 cup quick-cooking rolled oats1/4 cup brown sugar2 tablespoons melted butter or 2...
Cafe Au Lait
Ingredients: 1 cup milk1 cup strong coffee1 tablespoon cocoa powder1 tablespoon sugar Directions: Heat...
Chocolate Ice Cream
Ingredients: 1 (1 1/2 ounce) packages sugar-free instant chocolate pudding mix6 packets artificial sweetener...
Mexican Breakfast
Ingredients: 2 tablespoons olive oil3 corn tortillas, cut into 1/2 inch pieces1 medium onions,...
Radish and Goat Cheese Canapes
Ingredients: 2 bunches radishes9 ounces fresh goat cheese1 loaf baguettecoarse salt, to taste Directions:...
Lyra’s Dutch Baby
Ingredients: 1/2 cup flour1/2 cup milk2 eggsbuttersugarjelly or jam Directions: Preheat oven to 400...
Holiday Eggnog Bread
Ingredients: 3 cups flour1 tablespoon baking powder1 teaspoon salt1/4 cup butter, melted3/4 cup walnuts,...
Cream Puffs, Choux Pastries, Balls or Ring Variety
Ingredients: 50 g butter150 ml water65 g plain flour ( sifted)2 eggs ( beaten)100...
Pumpkin Cheesecake II
Ingredients: 1 1/2 cups graham cracker crumbs1/3 cup butter or 1/3 cup margarine, melted1/4...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Onion Tart
Ingredients: 2 onions, sliced and cooked300 ml sour cream1 cup tasty cheese, grated4 eggssalt...
Really Quick Authentic Chinese Egg and Tomato Stir Fry That Actually Tastes Good
Ingredients: 3 eggs, beaten ( not egg substitute)1 large tomatoes, rinsed and diced (...
Quick Quesadillas
Ingredients: 2 (6 inch) flour tortillas1/4 cup Mexican blend cheese, mix Directions: Preheat the...
Two-Tone Grilled Cheese
Ingredients: 2 -4 tablespoons butter, softened4 slices whole wheat bread2 -4 tablespoons mayonnaise4 slices...
Black Angus Cheesy Garlic Bread
Ingredients: 1 loaf French bread1/2 cup butter, softened1 cup shredded asiago cheese, you could...
Cooked Eggnog
Ingredients: 6 eggs1/2 cup sugar1/4 teaspoon salt (optional)1 quart milk, divided1 teaspoon vanilla or...
Josephina’s Chopped Salad
Ingredients: 3 ounces romaine lettuce ( 1 bag)2 cups cherry tomatoes or 2 cups...
Cottage Cheese and Nut Loaf
Ingredients: 1 cup cottage cheese1 cup nutmeats, coarsly ground1 tablespoon lemon juice2 tablespoons ketchup1...
Restaurant Style Egg Drop Soup
Ingredients: 4 cups chicken broth, divided1/8 teaspoon ground ginger1 pinch white pepper1 chopped green...
Frozen Peanutty Pops
Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
SAGANAKI ( greek fried cheese)
Ingredients: 1/3 lb kefalotyri or 1/3 lb kasseri cheese2 tablespoons butter1 lemons, juiced1 loaf...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Greek Yoghurt and Fruit Salad
Ingredients: 200 g Greek yogurt, 8 oz ( FAGE brand is available overseas, you...
Mocoa
Ingredients: 1/4 cup cocoa3 tablespoons sugar1 pinch salt1/3 cup water3 cups milk2 tablespoons Kahluawhipped...
Passover Farfeloni and Cheese Casserole
Ingredients: 3 large eggs3 1/2 cups farfel or 6 whole matzos, broken in small...
Creamy Garden Cucumber Salad
Ingredients: 2 medium cucumbers, peeled and sliced4 green onions, thinly sliced3 small tomatoes, chopped6...
Chocolate Pots De Creme
Ingredients: 2 cups heavy cream1/4 cup granulated sugar1 1/3 cups semisweet chocolate morsels6 egg...
Kittencal’s Light-As-A-Feather Matzo Balls
Ingredients: 4 large eggs1/4 cup oil1 cup matzo meal1 3/4 teaspoons baking powder (...
Easy Eclair Dessert
Ingredients: 1 1/2 cups low-fat graham crackers, crumbs3 cups skim milk6 ounces fat-free sugar-free...
Tapioca Pudding Parfaits
Ingredients: 1/3 cup sugar3 egg yolks4 tablespoons dry tapioca3 1/2 cups milk3/4 cup chocolate...
Yummy Low Fat Chocolate Chip Pound Cake
Ingredients: 1 package chocolate cake mix ( dark or milk, non-fat is good)1 package...
Crunch-topped French Toast
Ingredients: nonstick cooking spray1 cup fat-free evaporated milk3/4 cup refrigerated fat-free liquid egg product...