Ingredients: 6 cups cold milk6 chilled mangoes, peeled and chopped6 teaspoons sugar Directions: Mix...
Almond Butter Cookies
Ingredients: 1 cup butter, softened3/4 cup sugar1 teaspoon almond extract2 cups all-purpose flour1/2 teaspoon...
Mini Rolo Bites by Indulge
Ingredients: 1 (20 ounce) boxes brownie mix ( No Pudge is especially good (and...
Egg On The Bird’s Nest!!
Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...
Suffolk Baked Custard
Ingredients: 2 large eggs2 ounces white sugar1/4 pint 2% low-fat milk, warmed.grated nutmeg Directions:...
Cucumber Yoghurt Salad (Labaan Bil Kiyaar)
Ingredients: 3 arabic cucumbers ( small cucumbers)1 cup mild natural drinking yoghurt1/2 teaspoon salt1/4...
Chocolate Mocha Pudding – Low Carb
Ingredients: 1 (1 ounce) box sugar-free instant chocolate pudding mix3/4 cup cold water1 tablespoon...
Dino’s Deviled Eggs
Ingredients: 12 eggs4 tablespoons mayonnaise ( I prefer Hellman’s; no Miracle Whip!)1 teaspoon prepared...
Granny’s Chocolate Crunch
Ingredients: 2 cups corn flakes1/2 cup white sugar6 ounces butter, melted1 cup coconut1 teaspoon...
Lemon Pasta
Ingredients: 10 ounces pasta3 tablespoons butter2 tablespoons lemon juice, fresh1 teaspoon lemons, zest of1...
Weight Watchers Egg Salad
Ingredients: 4 large eggs2 large egg whites, you’ll have to boil these as whole...
Cheese Soup of New Mexico
Ingredients: 1/4 cup butter1/2 cup finely diced onions1/2 cup finely diced celery1/4 cup all-purpose...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Eggs in Hell
Ingredients: 4 tablespoons olive oil1 onions, chopped1 green peppers, diced2 garlic cloves, minced1 (20...
SAGANAKI ( greek fried cheese)
Ingredients: 1/3 lb kefalotyri or 1/3 lb kasseri cheese2 tablespoons butter1 lemons, juiced1 loaf...
Almond Peach Smoothie
Ingredients: 1 cup skim milk1 cup sliced peaches1/2 teaspoon almond extract1 cup non-fat vanilla...
Hazelnut Shortbread Cookies
Ingredients: 60 g hazelnuts100 g unsalted butter, softened40 g powdered sugar1 egg yolks1 tablespoon...
Breakfast Pie
Ingredients: 1 package sausage ( any flavor)1 9-inch pie shells1 1/2 cups grated swiss...
Microwave Poached Eggs
Ingredients: 1 large eggs1/8 teaspoon white vinegar1/3 cup watersalt and pepper Directions: Add the...
Cheesy Couscous
Ingredients: 1 (10 ounce) packages instant couscous1 1/2 cups chopped fresh broccoli2 large carrots,...
Firni
Ingredients: 10 fluid ounces fresh milk1 1/2 ounces rice flour1 tablespoon ground almonds1 (14...
Creamy Mushroom Soup
Ingredients: 2 ounces butter1 onions, chopped3/4 lb button mushrooms2 3/4 cups vegetable stock2 tablespoons...
Soda Cracker Torte
Ingredients: 16 soda crackers ( i.e. the small squares)1 cup nuts, pieces ( pecans...
Ice Cream Sundae, Gobbi Restaurant Style
Ingredients: 1 slice pineapple slices in juice1 scoop pineapple ice creamwhipped cream1/4 cup bittersweet...
Shortbread
Ingredients: 175 g butter, room temperature75 g caster sugar250 g plain flour, plus extra...
Cheese Fondue
Ingredients: 1/2 cup milk1/4 cup white wine1/2 teaspoon Worcestershire sauce1/4 teaspoon dry mustard1 dash...
Changua – a Colombian Breakfast Dish
Ingredients: 2 cups water2 cups milk4 eggs4 teaspoons fresh cilantro2 stalks scallionssalt1/8 teaspoon pepper...
Amaretto Creme
Ingredients: 1 lb mascarpone ( 500gr)11 ounces low-fat yogurt ( 300gr)1/2 cup sugar (...
A Different Garlic Bread
Ingredients: 1 loaf French bread, sliced2 tablespoons olive oil or 2 tablespoons butter4 -5...
Skinny Cucumber Soup
Ingredients: 1 cucumbers, seeded &,chopped1 cup yogurt2 teaspoons fresh dill, chopped2 green onions, chopped...
Lemon Sweet No Peek, No Beat Popovers
Ingredients: 2 large eggs1 cup milk1/2 cup melted margarine or 1/2 cup butter1 1/2...
Chinese Mushroom Pork Fried Rice
Ingredients: 2 tablespoons vegetable oil, divided3 eggs, well beaten ( can use 2 eggs)1...
Kahlua-Cardamom Cappuccino
Ingredients: 3 cups brewed coffee3 cups half-and-half1 cup rum1 cup coffee-flavored liqueur ( such...
French Toast Fingers
Ingredients: 1 eggs1 tablespoon milk2 slices breadpowdered sugar (for topping) or cinnamon ( for...
Creamy Basil Sauce
Ingredients: 1 tablespoon margarine1 garlic cloves, minced1 1/2 tablespoons flour1 cup milk1/8 teaspoon salt1/2...
Garlic Soup With Toasted Bread
Ingredients: 1 tablespoon vegetable oil8 -10 cloves garlic, finely chopped1/2 teaspoon ground cumin1/4 teaspoon...
Balsamic-Glazed Pearl Onions
Ingredients: 9 cups frozen pearl onions2 tablespoons olive oil1 cup balsamic vinegar1/2 cup water1...
Greek Cabbage Salad
Ingredients: 1 (1 1/2 lb) small green cabbage, finely shredded1 carrots, peeled and grated1...
Maple Toast Egg Bake
Ingredients: 4 bread, slices ( day old)3 tablespoons melted butter3 tablespoons maple syrup4 eggs...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
Quick Creamy Broccoli Soup
Ingredients: 3 cups frozen chopped broccoli ( or fresh broccoli florets)1 onions, cut into...
Quick Quesadillas
Ingredients: 2 (6 inch) flour tortillas1/4 cup Mexican blend cheese, mix Directions: Preheat the...
Puff Brie
Ingredients: 1 puff pastry ( not phillo dough)1 brie round1/4 cup chopped pecans1 tablespoon...
Creamed Peas And Carrots
Ingredients: 5 carrots, cubed10 ounces fresh peas or 10 ounces frozen peas2 tablespoons butter2...
Quick and easy chocolate mousse
Ingredients: 6 ounces semisweet chocolate5 eggs, separatedwhipped cream, for serving (optional) Directions: Melt the...
Easy toast pizza
Ingredients: 2 pieces bread1 large tomatoes1/2 cup cheese, grated or sliced1 pinch pepper Directions:...
Rosemary Parsnip Casserole (Thanksgiving)
Ingredients: 12 parsnips ( approx. 2 lbs.)2 tablespoons butter1/4 teaspoon dried rosemary, can use...
Microwave Hot Chocolate
Ingredients: 5 tablespoons sugar3 tablespoons cocoa1 dash salt3 tablespoons hot water2 cups milk1/4 teaspoon...
Kroks Seasoned Cottage Cheese
Ingredients: 1 (16 ounce) cartons small curd cottage cheese ( 4% milkfat preferred)1/8 teaspoon...
Cheese Grits
Ingredients: 4 cups water1 1/2 teaspoons salt1 cup quick-cooking grits1 1/2 cups shredded cheddar...
Green Fried Tomatoes
Ingredients: 2 large green tomatoes ( firm)3/4 cup floursalt ( to taste)2 eggs1/2-1 cup...
Fruit Romanoff
Ingredients: 5 cups sliced mixed fruit or 5 cups diced mixed fruit, such as...
Chilled Mocha Eggnog
Ingredients: 1 1/2 teaspoons instant coffee granules1 tablespoon hot water4 cups eggnog2 tablespoons brown...
Cabbage for Those Who Dislike Cabbage
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 tablespoon canola oil8 cups shredded green...
Yummy Fruit Pizza
Ingredients: 1 (16 1/2 ounce) packages Pillsbury sugar cookie dough1 (8 ounce) packages Philadelphia...
Plantain Gratin – Figue Vert – Green Banana Gratin
Ingredients: 3 lbs green plantains, or other green bananas, peeledsalt2 cups chicken stockground nutmeg2...
Peachy Dream Yogurt Shake
Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...
Pumpkin, Potato, and Leek Soup
Ingredients: 4 whole cloves10 black peppercorns1 bay leaves4 sprigs fresh parsley3 tablespoons olive oil3...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup unbleached white flour1 teaspoon sugar1 teaspoon baking...
