Ingredients: 1 cup milk2 tablespoons vanilla extract1 -2 dash cinnamon1 tablespoon Splenda sugar substitute...
Summer Couscous Salad
Ingredients: 9 ounces couscous ( 250g)1 cup boiling vegetable stock ( 250ml)400 g canned...
Fat-free Homemade Egg Substitute
Ingredients: 3 egg whites2 tablespoons instant nonfat dry milk powder1 teaspoon water2 -3 drops...
Espresso Sundaes
Ingredients: 8 scoops vanilla ice cream4 tablespoons espresso, divided4 teaspoons chocolate syrupchocolate curls (...
Ziti with Red Peppers, Olives, Artichokes and Gorgonzola
Ingredients: 1 lb ziti pasta, cooked al dente1/4 cup olive oil1 teaspoon dried basil,...
Polish Dill Pickle Soup
Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...
Ginger Crunch
Ingredients: 125 g butter, soft ( 9 tablespoons)1/2 cup sugar1 1/2 cups plain flour1...
Southern Pride Sweet Cornbread
Ingredients: 1 1/4 cups sugar1/4 cup honey2 eggs1/2 cup butter ( softened)1 cup milk1...
Rosemary Sauce for Vegetables
Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...
White Cheddar and Parmesan Potato Gratin
Ingredients: 1 -2 onions, chopped1 -2 tablespoon fresh minced garlic1/4 teaspoon dried rosemary (...
Iced Cappuccino
Ingredients: 2 -3 ounces espresso ( double shot)2 -3 teaspoons sugar, to taste (optional)2...
Basil Lime Butter for Corn on the Cob
Ingredients: 1/4 cup basil leaves, lightly packed2 garlic cloves1/2 cup unsalted butter, softened1 tablespoon...
Vorarlberg Cheese Spaetzle (Drop Noodles)
Ingredients: 400 g all-purpose flour4 eggs1 teaspoon salt1/4 liter whole milk250 g cheese, grated...
Granny’s Chocolate Crunch
Ingredients: 2 cups corn flakes1/2 cup white sugar6 ounces butter, melted1 cup coconut1 teaspoon...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Marbled Green Tea Cake
Ingredients: 1 1/2 cups all-purpose flour3/4 teaspoon baking powder3 eggs1 cup granulated sugar1/2 cup...
Love and Kisses Red Velvet Cake
Ingredients: 1 cup oat flour1/2 cup gluten flour1 cup almond flour1/3 cup Dutch-processed cocoa...
Yoghurt Mousse With Strawberry Sauce
Ingredients: 2 1/2 teaspoons gelatin3 tablespoons water1 1/2 cups low-fat yogurt3/4 cup whipping cream3...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Mozzarella Stuffed Italian Meatloaves
Ingredients: 3/4 lb ground beef3/4 lb loose Italian sausage1/2 cup Italian breadcrumbs1/2 cup spaghetti...
Chocolate Yogurt Cheesecake
Ingredients: 32 ounces low-fat vanilla yogurt2 tablespoons graham cracker crumbs1/2 cup sugar1/4 cup cocoa2...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Cream Cheese French Toast Casserole
Ingredients: 10 cups white bread ( cubed into 1-inch pieces)1 (8 ounce) packages cream...
Baked Noodles
Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...
Feta Cheese Foldovers
Ingredients: 8 ounces feta cheese, crumbled3 tablespoons finely chopped green onions1/8 teaspoon garlic powder...
Cornmeal Pie Crust
Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...
Stuffed Jalapeno Peppers -Armadillo Eggs
Ingredients: 1 lb sage sausage ( such as Jimmy Dean)1/2 lb monterey jack cheese4...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...
Master Baking Mix (Low Fat Bisquick Substitute)
Ingredients: 2 cups enriched all-purpose flour1 cup whole wheat flour1/4 cup wheat germ2 tablespoons...
Paskha (Russian Cheesecake)
Ingredients: 6 cups farmer cheese, 3 Lbs or 6 cups large-curd cottage cheese6 large...
Slumber Party Baked French Toast
Ingredients: 1 Italian bread or 1 French bread8 eggs2 cups milk1/2 cup maple syrup1...
Shortbread
Ingredients: 175 g butter, room temperature75 g caster sugar250 g plain flour, plus extra...
Reuben Balls
Ingredients: 4 cups rye breadcrumbs1 cup shredded swiss cheese1 cup shredded corned beef1 cup...
Dressed Egg Salad
Ingredients: 1/4 cup cream1 teaspoon sugar1/2 teaspoon salt1/2 teaspoon pepper1 tablespoon vinegar1/4 lettuce, shredded4...
Cold Strawberry Jalapeno Soup
Ingredients: 2 cups frozen strawberries3/4 cup light cream ( I use 6% M.F.)1 1/4...
Amazing Breakfast Pizza
Ingredients: pizza dough2 -3 eggs ( depending on your taste)1/4 cup milk6 ounces shredded...
Basic Buttermilk Waffles
Ingredients: 2 cups flour1 tablespoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt ( scant)1...
Watermelon Star Salads
Ingredients: lettuce leaves2 slices watermelon, 1 inch thick round slices2 cups small curd cottage...
Raisin Cinnamon Strata
Ingredients: 1/2 loaf thick sliced cinnamon raisin bread, cubed4 ounces diced cream cheese4 eggs1...
Kittencal’s Parmesan Garlic Bread or Garlic Toast
Ingredients: 1 loaf French bread ( not the long thin kind)1/2-3/4 cup butter, softened...
Egg Flowers
Ingredients: 6 pieces deli ham, round works best6 eggs1/2 cup grated cheddar cheesesalt and...
No Fuss Nacho Potato Soup
Ingredients: 1 (5 1/2 ounce) packages au gratin potatoes1 (11 ounce) cans corn, drained1...
You Won’t Believe It’s Not Butter
Ingredients: 1 lb softened margarine ( use the cheapest stick margarine you can find)1...
Sesame Butter
Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 teaspoon Worcestershire sauce1/2 teaspoon garlic...
Grits and Greens
Ingredients: 3 cups whole milk1 cup heavy cream1 cup quick-cooking grits6 tablespoons butter1 lb...
Southern Boiled Custard
Ingredients: 1 quart whole milk4 eggs1 cup sugar2 teaspoons vanilla Directions: Pour milk into...
Lemon-Garlic Baked Brie
Ingredients: 8 ounces wedge brie cheese1 -2 garlic cloves, minced1/2 teaspoon minced fresh rosemary...
Banana Pudding Shake
Ingredients: 1/2 cup milk1 peeled and sliced frozen bananas1/2 cup yogurt, vanilla frozen, low...
Roasted Red Pepper Pasta Sauce
Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...
Pavlova
Ingredients: 3 egg whites1/4 teaspoon salt1 cup sugar ( or 200 grams)1 teaspoon vinegar1...
Baked Barley Pudding
Ingredients: 1 1/4 cups water1/2 cup uncooked barley1/4 teaspoon salt2 cups milk1 cup heavy...
Peach Melba
Ingredients: 1 (15 ounce) cans sliced peaches, drained, reserving 2 tablespoons of the syrup1...
Bleu Cheese Crescent Spirals
Ingredients: 1/4 cup pecans, toasted8 ounces cream cheese4 tablespoons blue cheese1 tablespoon milk, as...
Taco Bake
Ingredients: 1 (14 ounce) packages kraft macaroni & cheese dinner mix1/2 cup milk1/2 cup...
Rinktum Ditty 2
Ingredients: 1 (10 3/4 ounce) cans condensed tomato soup2 cups cheddar cheese1/4 teaspoon dry...
Ginger Yogurt
Ingredients: 1 1/2 cups plain yogurt1/3 cup ginger marmalade or 1/3 cup chopped crystallized...
Scrambled Eggs
Ingredients: 6 large eggs1/3 cup milk or 1/3 cup half-and-half or 1/3 cup water1/4...
Baked Potatoes With Chive Sauce
Ingredients: 8 -10 medium yukon gold potatoes, peeled1 tablespoon olive oil1/2 cup nonfat plain...
Mango Milkshakes
Ingredients: 6 cups cold milk6 chilled mangoes, peeled and chopped6 teaspoons sugar Directions: Mix...
