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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut » Page 3
Coconut Joys
CandyCoconutDessert

Coconut Joys

Ingredients: 1/2 cup butter2 cups powdered sugar3 cups flaked coconut2 -3 unsweetened chocolate squares...

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CoconutMain dishShrimp

Shrimp With Spiced Masala and Coconut Milk

Ingredients: 2 tablespoons vegetable oil2 cups onions, chopped4 garlic cloves, minced1 1/2 teaspoons garam...

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Hawaiian Corn
CoconutCornSide dishes

Hawaiian Corn

Ingredients: 2 cups cooked corn1/2 teaspoon salt1 tablespoon butter1/2 cup coconut milk1 cup fresh...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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Bajan Sweet Bread
BreadsBreakfastCoconut

Bajan Sweet Bread

Ingredients: 2 1/2 cups grated coconut1/2 cup melted butter4 cups flour1 tablespoon shortening1 tablespoon...

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Tropical Brittle
CoconutDessertFruit

Tropical Brittle

Ingredients: 1 cup sugar1 cup light corn syrup1 1/2 cups coarsely chopped macadamia nuts1/2...

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Coconut Melon
CoconutDessertMelons

Coconut Melon

Ingredients: 1 cup unsweetened coconut milk2 tablespoons sugar1 teaspoon lime juice1/4 cup coconut1 honeydew...

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Shrimp in Ginger Coconut Cream
CoconutMain dishShrimp

Shrimp in Ginger Coconut Cream

Ingredients: 1 1/2 lbs shrimp, peeled and deveined ( thawed, if frozen)1 medium red...

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Coconut Macaroon Ice Cream (Biscuit Tortoni)
CoconutDessertFrozen desserts

Coconut Macaroon Ice Cream (Biscuit Tortoni)

Ingredients: 1 cup sugar1/2 cup water6 egg yolks2 cups whipping cream2 teaspoons vanilla1 cup...

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Fluffy Coconut Dream Pudding
CoconutDessertPuddings and mousses

Fluffy Coconut Dream Pudding

Ingredients: 1 1/3 ounces dream whip whipped dessert topping mix2 1/4 cups skim milk,...

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Coconut Dream Dessert
CoconutDessertEggs/dairy

Coconut Dream Dessert

Ingredients: 1 cup flour1/2 cup butter or 1/2 cup margarine1/2-1 cup chopped pecans (...

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Coconut Ice Slice
CoconutCookies and browniesDessert

Coconut Ice Slice

Ingredients: 1/2 cup butter1/2 cup sugar1 large eggs1 cup flour1 teaspoon baking powder1 cup...

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Coconut Cream Pudding with Ginger Crust
CoconutDessertPuddings and mousses

Coconut Cream Pudding with Ginger Crust

Ingredients: 4 1/2 tablespoons butter1 1/2 teaspoons ground ginger1 cup crushed vanilla wafers6 tablespoons...

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Sweet carrot and coconut Salad
CarrotsCoconutSalads

Sweet carrot and coconut Salad

Ingredients: 2 cups grated carrots1/2 cup sweetened coconut1/4 cup raisins1/4 cup slivered almonds2 tablespoons...

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Coconut Thai Shrimp and Rice (Crock Pot)
CoconutMain dishShrimp

Coconut Thai Shrimp and Rice (Crock Pot)

Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup water1 teaspoon ground coriander1 teaspoon...

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CoconutDessertMelons

Casaba Melon with Coconut Milk

Ingredients: 8 ounces coconut milk1 limes, zest and juice of,finely grated4 cups cubed casaba...

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Coconut Carrot Salad
CoconutFruitSalads

Coconut Carrot Salad

Ingredients: 4 medium carrots, shredded1 large apples, finely chopped1 cup flaked coconut1/3 cup chopped...

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CoconutDessertPies and tarts

Wyatt’s Cafeteria German Chocolate Pie

Ingredients: 1 1/3 cups sugar2 tablespoons cocoa1 tablespoon cornstarch3 tablespoons cake flour1/8 teaspoon vanilla...

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Kahlua Crunch Coconut Cake
CakesCoconutDessert

Kahlua Crunch Coconut Cake

Ingredients: 1/2 cup semi-sweet chocolate chips1/2 cup pecan pieces1 (18 ounce) boxes yellow cake...

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Key Lime Coconut Angel Cake
CakesCoconutDessert

Key Lime Coconut Angel Cake

Ingredients: 1 (10 inch) round angel food cake1 (14 ounce) cans sweetened condensed milk1/3...

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Raspberry Coconut Cookies
CoconutCookies and browniesDessert

Raspberry Coconut Cookies

Ingredients: 3 1/4 cups flour1 teaspoon salt1 teaspoon baking soda1/2 cup butter ( I...

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Coconut Chicken
AppetizersCoconutFruit

Coconut Chicken

Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...

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Coconut Blizzard Drink
BeveragesCoconutFruit

Coconut Blizzard Drink

Ingredients: 2 cups orange juice2 cups non-fat vanilla yogurt1 1/2 cups pineapple chunks1 cup...

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Baked Banana Coconut Custard
BananasCoconutDessert

Baked Banana Coconut Custard

Ingredients: 5 ripe bananas, peeled and cut into 1-inch sections2 cups canned unsweetened coconut...

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Cheating Toasted Coconut Refrigerator Cake
CakesCoconutDessert

Cheating Toasted Coconut Refrigerator Cake

Ingredients: 1/4 cup sweetened flaked coconut1 cup Cool Whip ( or other whipped cream)2...

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Caribbean Coconut Curry Sauce
CoconutCondimentsetc.

Caribbean Coconut Curry Sauce

Ingredients: 2/3 cup canned cream of coconut ( such as Coco Lopez)1/2 cup fresh...

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Coconut Lime Fish With a Paw Paw and Raspberry Salsa
CoconutFishMain dish

Coconut Lime Fish With a Paw Paw and Raspberry Salsa

Ingredients: 2 tablespoons finely chopped palm sugar400 ml coconut cream2 tablespoons finely grated kaffir...

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CoconutFruitRice

Coconut Tomato Pulao

Ingredients: 2 cups rice2 cups coconut milk1 onions, chopped1 piece ginger ( 1-inch)2 tomatoes,...

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Coconut Smoothie
BeveragesCoconutSmoothies

Coconut Smoothie

Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...

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Panang Beef With Fragrant Thai Basil
BeefCoconutMain dish

Panang Beef With Fragrant Thai Basil

Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...

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Carrot-Coconut Cookies
CoconutCookies and browniesDessert

Carrot-Coconut Cookies

Ingredients: 1 cup mashed cooked carrots3/4 cup sugar1 cup shortening ( part margarine)2 large...

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Pineapple Coconut Jasmine Rice
CoconutDessertSide dishes

Pineapple Coconut Jasmine Rice

Ingredients: 1 3/4 cups water1 cup jasmine rice14 ounces coconut milk1/4 cup brown sugar...

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Cherry Coconut Loaf Bread
BreadsCoconutQuick breads

Cherry Coconut Loaf Bread

Ingredients: 2 cups sifted flour1 teaspoon baking soda1 teaspoon salt1/2 cup butter1 cup sugar2...

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Baked Coconut Shrimp
CoconutMain dishShrimp

Baked Coconut Shrimp

Ingredients: 2 egg whites1 1/2 cups panko or 1 1/2 cups breadcrumbs1/2 teaspoon cumin3/4...

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Crisp Coconut Shrimp With Oriental Dipping Sauce
AppetizersCoconutShrimp

Crisp Coconut Shrimp With Oriental Dipping Sauce

Ingredients: 1 eggs2 tablespoons cornstarch1/8 teaspoon salt1 lb approx. 31-40 large shrimp1 1/2 cups...

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Coconut Truffles
CandyCoconutDessert

Coconut Truffles

Ingredients: 1 (375 g) packets white chocolate chips100 ml coconut cream1/2 cup coconut1 tablespoon...

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Coconut Ulu  ( Breadfruit) Smash
CoconutSide dishesTropical fruits

Coconut Ulu ( Breadfruit) Smash

Ingredients: 1 1/4 cups breadfruit, peeled and seeded2 cups coconut milk ( you may...

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Haupia
CoconutDessertPuddings and mousses

Haupia

Ingredients: 1 (12 ounce) cans coconut milk4 -6 tablespoons sugar4 -6 tablespoons cornstarch3/4 cup...

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Ww 5 Points - Coconut Shrimp
CoconutShellfishShrimp

Ww 5 Points – Coconut Shrimp

Ingredients: nonstick cooking spray ( 5 sprays, 1 second each per serving)2 large egg...

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Fish in Coconut Sauce (Samaki Wa Kupaka)
CoconutFishMain dish

Fish in Coconut Sauce (Samaki Wa Kupaka)

Ingredients: 2 lbs white fish fillets1 tablespoon ginger paste1 tablespoon garlic pastesalt ( to...

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Coconut Ginger Rice
CoconutRiceSide dishes

Coconut Ginger Rice

Ingredients: 2 cups chicken broth1/2 cup reduced-fat coconut milk2 teaspoons grated ginger1 cup uncooked...

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Okra With Coconut (Masala Bhindi Sabji)
CoconutFruitSide dishes

Okra With Coconut (Masala Bhindi Sabji)

Ingredients: 700 g okra2 teaspoons ground coriander1 teaspoon ground turmeric1 pinch cayenne pepper1 1/4...

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Coconut Banana Cornbread
BreadsCoconutQuick breads

Coconut Banana Cornbread

Ingredients: 1 cup yellow cornmeal1 cup all-purpose flour1 tablespoon sugar1 tablespoon baking powder1 1/4...

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Lemon Coconut Rice Pudding
CoconutDessertFruit

Lemon Coconut Rice Pudding

Ingredients: 1 (3 1/2 ounce) packages lemon pudding mix1/3 cup sugar1 1/4 cups milk1/4...

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Banana Coconut Loaf
BreadsBreakfastCoconut

Banana Coconut Loaf

Ingredients: 1 cup coconut1 cup caster sugar1 1/2 cups self-raising flour1 cup mashed bananas1...

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Quick Coconut Soup
CoconutShrimpSoups & stews

Quick Coconut Soup

Ingredients: 4 teaspoons chopped peeled fresh ginger2 teaspoons fish sauce1 teaspoon minced garlic1 teaspoon...

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