Ingredients:
3 eggs
8 ounces cottage cheese ( not fat free)
1 cup cheddar cheese ( not fat free or reduced fat)
3 tablespoons flour
2 teaspoons salt
1 dash pepper
20 ounces frozen chopped broccoli, thawed
Directions:
Preheat oven to 350 degrees.
In large bowl with wire whisk or fork beat eggs slightly.
Beat in cheese, flour, salt and pepper.
Drain broccoli well patting dry with paper towel.
Stir into egg mixture.
Pour into greased (butter, nonstick spray,shortening) 9″x9″ baking pan, spreading evenly into pan with spoon.
Bake broccoli for 30-35 minutes until casserole is firm and pulls away from sides of pan.
Loosen edges with spatula, slice and serve.
Servings: 6-8
Time preparation: 10 min.
Time total: 40 min.