Beverages, Breakfast, Shakes Breakfast Shake (with protein) Spread the loveIngredients: 1/2 cup silken tofu3/4 cup frozen fruit or 3/4 cup fresh fruit3/4 cup orange juicehoney or sugar, or splenda Directions: Blend all ingredients until smooth! Servings: 2 Time preparation: 0 min. Time total: 5 min.