Ingredients:
1/2 cup marinated artichoke hearts, drained and chopped
1 cup cooked brown rice, chilled
1 cup cheddar cheese, shredded
4 large eggs
1/2 cup milk
1/3 teaspoon dried mustard
1/8 teaspoon paprika
salt and pepper
Directions:
Mix together artichoke hearts, rice and cheese and pour into a greased baking dish.
Whisk together eggs, milk and mustard and pour over rice mixture.
Sprinkle the top with paprika, salt and pepper.
(At this point, you could refrigerate over-night).
Bake for 50 minutes in a 350 degree oven.
Servings: 4
Time preparation: 10 min.
Time total: 60 min.